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⚡️H A N D•N U M B N E S S⚡️ Do you find your hand frequently falling asleep, feeling numb, like pins & needles, or a random tingling? • For many people this is a very common occurrence which comes every once in a while, but doesn’t necessarily mean there is something “wrong”. • For others, this issue persists and effects them every time they move their arm or neck a certain way and even worse - may be felt constantly. • Personally, even I frequently feel numbness in my hands when I’m laying awkwardly, on my phone scrolling IG for hours on end, and when I go for long bike rides through the city. • The following exercises explain some things you can do if you’re frequently effected by hand numbness. • What is important to note though, is that while many times our hand falling asleep may be nothing, it can also be a sign of another issue like: 1️⃣Cervical Disc Herniations 2️⃣Cervical Spine Stenosis 3️⃣Thoracic Outlet Syndrome 4️⃣Peripheral Neuropathy 5️⃣Carpal Tunnel Syndrome • While these exercises can still be helpful for each of these diagnoses, it is still best to always be assessed by a physical therapist (like myself) to find the real source of your symptoms and create the best plan of care. Feel free to like, share, save or comment/DM any questions you might have on these! - @nilesnilesniles.dpt on Instagram
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Getting a flu vaccine this fall will be more important than ever, not only to reduce your family’s risk from the flu but also to help conserve health care resources. East Tennessee Children’s Hospital, Blount Memorial Hospital, Covenant Health, Tennova Healthcare and The University of Tennessee Medical Center urge everyone ages 6 months and older to get a flu shot. Help keep our community safe from another respiratory illness during the COVID-19 pandemic #FightFlu - @easttnchildrens on Instagram
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👉 The Stellate Ganglion is a bundle of nerve fibers located on the right side of the neck that plays a critical role in regulating the sympathetic nervous system, or the fight or flight response. 😮 - It has been discovered that extra nerve endings sprout from the Stellate Ganglion when a person experiences trauma, which is responsible for over activating the fight or flight response. 🚨 In a person with PTSD, the stellate ganglion constantly sends stress signals to the brain, causing the individual to feel in distress most of the time. 😫 - The Stellate Ganglion Block is a mixture of local anesthetic that is injected into the area where the stellate ganglion is located. 💉 The anesthesia works to numb and kill off some of the extra nerve growth, to restore a normalized sympathetic response. Therefore, the SGB resets the brain to its pre-traumatic state and eliminates the extra stress signals to the brain. 🧠 - It IS possible to feel normal again with the SGB 🙌 - 💻 www.ptsdgroup.com 📞 (305) 459-3300 📍 Miami, FL & Phoenix, AZ 📱 @ptsd.group 👨🏻⚕️ @therealdrjesse - #PTSDgroup #ptsdmiami #ptsdarizona #ptsd #sgbinjection #sgbinjectionforptsd #stellateganglionblock #ganglionblockinjection #ptsdsupport #complexptsd #ptsdhelp #ptsdisreal #cptsdawareness #complexptsdrecovery #ptsdrelief #ptsdawareness #ptsdsurvivor #ptsddoctors #anxiety #mentalhealth #health #mentalillness #mentalhealthawareness #mentalhealthmatters #mindfulness - @ptsd.group on Instagram
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In Case of Acute appendicitis, timely intervention is necessary to remove appendix. What are the symptoms? 1: Rt lower Abdominal Pain 2: Fever 3: Anorexia, Vomiting Surgery can be done by Open or laproscopically 👍 #bhuj #kutchdoctor #kutch #surgeon #surgery #appendix - @surgeonrajdev on Instagram
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