Namaste Profile Pics

seonghwa icons

- Indian Yoga

park seonghwa

🌈 “𝔸𝕤 𝕤𝕠𝕠𝕟 𝕒𝕤 𝕪𝕠𝕦 𝕥𝕣𝕦𝕤𝕥 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗, 𝕪𝕠𝕦 𝕨𝕚𝕝𝕝 𝕜𝕟𝕠𝕨 𝕙𝕠𝕨 𝕥𝕠 𝕝𝕚𝕧𝕖.” - Goethe I find myself second-guessing myself often at the moment. Have I made the right decision? Am I doing the best I can? Will the people affected by my decisions understand my point of view? My general standpoint is that if I give my word, I am 100% committed to following through. Today, I backed out of a commitment I had made when the world was a bit less uncertain. I’ve spent all week desperately debating with myself, wondering which decision was the right one. In the end, I decided to trust myself and my instincts. I couldn’t participate in good conscience, especially with the situation in Switzerland getting progressively worse. I’ve felt awful about it all day and have been struggling to process my feelings. I cannot bear the thought of disappointing people and for that reason, I struggle with saying “no”. I still don’t feel so good and have shed quite a few tears today, but I know that I’ve made the right decision in the current situation. I’m learning to trust myself a bit more every day. 📸: @tabaia & @sonia_pop_zurich with the bounce 😉 🌟🌿💜🌿🌟 ⠀ #yogisthinkpositive ⠀ Hosts: @yogileonie @nikkigrowfit @saminyoga @calmwithcolly @rachelbyogini @getfityogagirl ⠀ Sponsors: @aloyoga @alomoves - @yogamountainrose on Instagram

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Notre jolie Maryne @diary.of.a.gypsea.yogini et moi-même, vous donnons rendez-vous ce dimanche 5 Juillet pour notre édition hebdomadaire du •• Breakfast & Yoga •• 🌷🌴🧘🏼‍♀️ Réservation obligatoire au 📍 12 Rue Sommeiller chez @laptitenana_annecy ! A dimanche les Yogi(ni)s 💛🌻. 📸 @sow.mo ✌🏻 - @laptitenana_annecy on Instagram

The power of touch... who else loves to get adjusted?? 🤤✨🤍 • All wearing @oysho 🙏🥰✨ Having fun together on @fykiadaretreats in Greece • Photo by @miklosselva - @absmo on Instagram

peace

FLOWER OF LIFE #universalconsciousness #ucapparel #floweroflife - @uc_apparel on Instagram

Care Bears

“Surround yourself only with people who lift you higher “ #oprahwinfrey . #tbt @dubaiframe With @yogi.dee 💛 @coredirection . 📷Creds @awakenwith_ali . #yoga #yogawithdebs #yogapractice #acro #fitam #fitness #stronggirls #yogisofinstagram #dubaistyle #dubaiframe - @yogawithdebs on Instagram

× YEOSANG ×

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a sheltered Garudasana (eagle pose) under the tree canopy🌿🍃 been so lovely sharing my practice with these ladies - @esmeeflow on Instagram

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Pink

“The best time to start Yoga was 20 years ago. The second best time is NOW.” First time I did splits was in primary school, also the wheel, lotus and straddle splits that I cannot do anymore 😆 Does this counts for starting yoga 25 years ago? 😜 Haha I wish! #YogaIs4YouToo⁣ It’s day 4 Theme: flexibility #splitspose #hanumanasana ⁣ 𝗦𝗣𝗢𝗡𝗦𝗢𝗥𝗦:⁣ @garmendowear⁣ - my outfit @liforme⁣ — special offer! This Purple Earth mat & White Magic mat sale — 15 % OFF with code INAYOGA at checkout. + free shipping — valid until Monday 28th 💜✨ @spirit.of.eden⁣ - my mala @cardfusion⁣ 𝗛𝗢𝗦𝗧𝗦:⁣ @yogawithina⁣ @esteryoga⁣ @yogi_elsa⁣ ⁣ 𝗟𝗜𝗡𝗘 𝗨𝗣:⁣ Share with us any pose that represents the below words:⁣ 👉𝐃𝐚𝐲 1️⃣: 𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭⁣✨ 👉𝐃𝐚𝐲 2️⃣: 𝐁𝐚𝐥𝐚𝐧𝐜𝐞⁣ ✨ 👉𝐃𝐚𝐲 3️⃣: 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡⁣ ✨ 👉𝐃𝐚𝐲 4️⃣: 𝐅𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐲⁣✨ 👉𝐃𝐚𝐲 5️⃣: 𝐇𝐞𝐚𝐫𝐭 𝐨𝐩𝐞𝐧𝐢𝐧𝐠⁣ 👉𝐃𝐚𝐲 6️⃣: 𝐇𝐢𝐩 𝐨𝐩𝐞𝐧𝐢𝐧𝐠⁣ 👉𝐃𝐚𝐲 7️⃣: 𝐈𝐧𝐯𝐞𝐫𝐬𝐢𝐨𝐧⁣ ⁣ ⁣ ⁣ ⁣ ⁣ - @yogawithina on Instagram

Zzz・・・

hongjoong ateez

Tree pose. On the garage roof. Because the sky was perfect and we don’t have many good places to capture it like this. 😁 “Photography is the story I fail to put into words.” -Destin Sparks. A few of us photographers are telling a story through silhouette images. Please follow along our silhouette loop and check out the tag #oursilhouettestories ❤️ Next up is the talented @rannaashaphotography - @em.hamson on Instagram

p1harmony

Well this is very exciting! Summer 2021 @katarinarayburnyoga will be leading our 200hr Vinyasa YTT alongside @helenrussellclark, guest teacher @elliesteelyoga, Yoga Humanties lead by @jonelleyoga & @kallie_rebel_yogatribe & Physiology & Anatomy by @elodie_movingdynamics 🙌🏽 👉🏽11-21 AUG immersion in Paros, Greece @okreblueyogaparos 👉🏽 Then 6 weekends (1 per month) Sep-Feb in Deptford, SE London 👉🏽To find out more info & to register for our virtual open day on October 15th head to www.kindredyogalife.com/schoolofyoga (link in bio) . #kindredschoolofyoga #kindredyogalife #katarinayoga #yogateacher #yogateachertraining #ytt #200hrytt #200hryogateachertraining #vinyasa #yogaforall #community #yogalondon #londonyoga #yoga - @kindredyogalife on Instagram

indian classical

beomgyu 🫶🏽

“Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar 🙏🏻 - @m_koirala on Instagram

jongho ateez

🧘🏽‍♀️ #yogainspiration - @annasophiekre on Instagram

park seonghwa

Einer der wichtigsten Bausteine jeder meiner Yoga-Stunden ist das Singen von OM. Viele mögen sich anfangs beim Singen von diesem langen Laut unwohl fühlen oder empfinden es als zu spirituell. Doch wenn man den Gedanken hinter dem OM kennt, versteht man auch die Bedeutung und die Wichtigkeit dieser zwei Buchstaben!🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ OM kommt ursprünglich aus dem Sanskritwort AUM. Dabei steht der Buchstabe A für den Wahzustand, U für den Traumzustand und M für den Schlafzustand. Die drei Buchstaben symbolisieren alles auf der Erde. Sie sind die Länge, Breite und Tiefe und gemeinsam drücken sie die Göttlichkeit aus. Sie stehen für das Männliche, Weibliche und Sachliche, während das ganze Sanskritwort die gesamte Schöpfung symbolisiert. Sie stehen für die drei Gunas, also die drei Arten von Gedanken und Eigenschaften - Sattva, Rajas und Tamas . AUM steht für die Vergangenheit, Gegenwart und Zukunft, während das gesamte Symbol den Schöpfer symbolisiert. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Während wir also das OM singen, verbinden wir uns mit alles und allem um uns herum. Wir verbinden uns mit allen anderen, die mit uns Yoga praktizieren, wir verbinden uns mit der Natur, mit der Erde, mit uns selbst und erkennen, dass wir alle ein Teil des Universums sind. So können am Anfang einer Yoga-Praxis die Energien von allen Teilnehmern auf das gleiche Level gebracht werden.☀🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wusstest du schon, was hinter dem Wort OM steckt? Hast du bereits das Singen von diesem Kurzmantra praktiziert? Schreibe in die Kommentare, was das Singen dieser zwei Buchstaben für dich bedeutet!🧘‍♀💭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogainaseashell #om #mantra #yogatheory #yogateacher #yogadaily #yogamotivation #yogaınspiration - @yoga.inaseashell on Instagram

This week’s busy~ness ... . . . MON /// . ◾️This is Yoga (Randwick)~ 🔸6am ~ Vinyasa . 🔸7:30am ~ Vinyasa . . ◾️Flowlab ~ . 🔸12pm ~ Flow . 🔸1pm ~ Yoga 101 . 🔸5:30pm ~ Flow . ........................................ . TUES/// . ◾️BodyMindLife (Bondi)~ 🔸9:15am ~ Yoga Essentials . 🔸12:15pm ~ Yoga Open . . ◾️Crunch (CBD)~ 🔸6pm ~ Hot power yoga . ........................................... . WEDS/// . ◾️This is Yoga (Bondi Junction)~ 🔸6am ~ Vinyasa . 🔸7:30am ~ Vinyasa . ........................................... . THURS/// . ◾️Flowlab ~ . 🔸7am ~ Functional Strength & Conditioning 🔸5:30pm ~ Flow . . .......................................... . FRI/// . ◾️BodyMindLife (Surry Hills)~ 🔸7:30am ~ Yoga Essentials 🔸9:30am ~ Yoga Open (75mins) . ◾️Crunch (CBD)~ 🔸12:30pm ~ Hot power yoga .......................................... . SUN /// . ◾️This Is Yoga (Clovelly)~ . 🔸8am ~ Vinyasa Yoga . 🔸9:30am ~ Vinyasa Yoga . .......................................... . @bodymindlife @flowlab_yoga @thisisyogasydney @crunchfitnessau . .......................................... . . For collaborations, events, schools, private & corporate classes.. . Email: norma.nelson.yoga@gmail.com 🙏🏽 . . . . . #yoga #handstands #picoftheday #armbalance #handstandpractice #handbalance #asana #yogapose #yogafitness #yogateacher #upsidedown #yogaeverydamnday #yogapractice #yogachallenge #yogaeverywhere #yogalife #yogalove #yogafun #yogadaily #instayoga #yogaphotography #yogini #yogisofinstagram #yogajourney #yogafit #sydneyyogateacher #yogi #igyogacommunity #yogateacher #normanelsonyoga - @norma.nelson.yoga on Instagram

choi jongho

✨⭐️An amazing Sunday afternoon, Yoga and Acupunture together, two hours of bliss𗀂 Thank you Kacey Smith @kulayoga for a beautiful space and lovely yin class✨⭐️ @shiftnaturalmedicine #acupuncture #shiftnaturalmedicine #kulayoga #yin #restorative #relax #de-stress #rebalance #nurture #timeoutforyou #amazing #love - @wellness_within_tcm on Instagram

Yoga, Fitness, Yoga Poses, Womens Fitness

wooyoung ateez

Some moments from yogadhama garden. Which is full of life and flowers 🌺 🌹 - @being.bharath on Instagram

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THE FAMOUS THIRD 👁 I have been researching about the chakras lately, as you may know each chakra has an element. The sixth chakra named Ajna, in one of my favorite researches it is said the element is thought, and the lesson of this third eye is of Acceptance, and if you reflect about it when you accept something it doesn’t even cross your mind anymore, right? But when we don’t accept a situation we can’t stop thinking about it, some food for thought, forgive the redundancy 😅 what have you not accepted fully? This is the mind’s eye that sees beyond duality, good and bad , or pure or not. It is the eye of Oneness. I invite us, I include myself to reflect on this. Much Love everyone! Stay connected. . . EL FAMOSO TERCER OJO 👁 He estado investigando mas profundo los chakras últimamente, y tal ves ya lo sepas que cada chakra tiene su elemento. En una de mis fuentes favoritas dice que el este chakra llamado Ajna tiene como elemento el pensamiento y una de las lecciones de Ajna es la Aceptación y es que si nos ponemos a reflexionar cuando aceptamos algo ni siquiera nos cruza la mente, por otro lado cuando no aceptamos una situación no paramos de pensar en ella, nos invito, incluyéndome a observar en que estamos pegados todavía? Este tercer ojo ve mas allá de la dualidad, de lo bueno o malo, es el ojo de la unidad, de lo que simplemente ES. Les mando mucho amor y mantengámonos conectados en este “aparente” caos. @dixianasb esta fotaza . . . #hanumanasana #jaco #jacobeach #playahermosa #playajaco #costarica #ajna #chakras - @yogacostarica on Instagram

- Yoga quotidien

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• QUAIS SÃO OS BENEFÍCIOS DO PILATES?• O Pilates é um Método bastante conhecido por trabalhar com alongamentos e fortalecimentos dos músculos do nosso corpo. O que muitos não sabem, são os benefícios maiores que estão por trás desse maravilhoso Método criado por Joseph Pilates. Dentre os benefícios de fortalecimento e ganho de flexibilidade no nosso corpo, temos também: 📍Equilíbrio das funções corporais; 📍Aumento da resistência física; 📍Ajuda no controle do peso; 📍Aumento da concentração; 📍Corrige problemas posturais; 📍Melhora a coordenação motora; 📍Alívio das dores musculares; 📍Promove o relaxamento do corpo, juntamente com o bem-estar, elevando a auto estima; 📍Elimina as toxinas facilitando a drenagem linfática; 📍Auxilia na prevenção contra osteoporose; 📍Tonifica a musculatura E muito importante: 📍Combate muitos tipos de doenças, inclusive cardíacas e respiratórias! Então, depois de tantos benefícios, qual será o seu motivo de não realizar o Pilates? Ele é um Método agregador ao seu treino de natação, a sua academia, nas suas corridas e pedaladas! Então!! NÃO PERCA TEMPO!! 💚Eu faço Pilates e você?!💙 #pilates #pilateslovers #benefícios #fisioterapia #esportes #natação #corrida #musculação #movimento #omovimentocura #pilateslife #vida #life #atividadefisica #caminhar #pedalar #qualidadedevida #esportes #praticadeesportes #eufaçopilatesevocê #studiomarcosagra - @studiomarcosagra on Instagram

hongjoong with chungha

Yassss...finally❣️❣️❣️Updated schedule...more classes!!!! The Yoga Circle (Sign up via mind body) Zoom Code: 6499080699 Password: 568826 Tuesday *8:30am Thursday *8:30am Saturday *12:00pm LIGHT.LIBRA.YOGI Donation Based Yoga Venmo tonycartertodd (Open to anyone and everyone, so just join via zoom...aero joe members can sign up on MB) Zoom Code: 8685137613 Password: 214205 Thursday *7:00am Saturday *2:00pm - @light.libra.yogi on Instagram

jongho ateez

We are in between seasons right now, transitioning from Summer to Autumn - seasonal changes are associated with the Earth Element in Yin Yoga and with the Stomach & Spleen meridians. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we slide from one phase to another, wether its the 4 seasons or personal changes in life, it can be helpful to strengthen these energetic systems in order to feel grounded, stable and anchored - especially this year 2020 which feels like one big crazy slide and we still dont know when we will arrive at the other end. I hope this sequence helps. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We will focus on stretching the top of the thighs (Stomach Meridian) and inner thighs and groin area (Spleen Meridian) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do each asymmetrical pose on both sides holding poses for 10-20 breaths. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Flapping fish pose - on your belly pull one you knee up. 2. Swinx pose - lift up on onto your elbows, breath into your belly. 3. Rest your head on one arm, bend one knee and hold the ankle to stretch the thigh. 4. Child pose with knees very wide to stretch the groins and inner legs. 5. Straddle - hands behind you for support or on the thighs. Focus on stretching the inner legs. 6. Saddle Pose - with knees bent lie back on the mat or on a few pillows. Alternative for sensitive knees: Repeat pose number 3 but hold both ankles at the same time now. 7. Butterfly pose - knees bent, soles of the feet together. Sit tall or pul the navel forward to increase the stretch in the groin and inner leg area. 8. Seated Twist - spine straight, turn your heart to one side, then switch the shins up and rotate to the other side. 9. Finish in seated meditation or Savasana for a few minutes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can follow along my Youtube video (link in bio) or just look at the pics combined with the explanations above. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me know how it goes :) PS. A few spots left for my outdoor beach yoga class this afternoon at 18:30. Message me if you’d like to join xx - @lija_yoga_ibiza on Instagram

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jongho ateez

Day 28 of 30🧘🏾‍♂️#home #yogawithadriene #nourish #openheart #openmind - @burt_rodriquez on Instagram

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Back to our mobility! Ihr müsst nicht das Rad können um mitzumachen💆🏻‍♀️ aber es ist eine der tollsten Herzöffner im Yoga... wenn du jetzt denkst:“Das schaff ich nie“ dann sind Rückbeugen genau die Übungen, die uns Vertrauen und Kraft geben, unser Herz zu öffnen und mit etwas mehr Liebe auf Situationen zu blicken, die uns Angst machen. Natürlich niemals ohne gute Vorbereitung der Beweglichkeit -vorallem deiner Brustwirbelsäule- und genau der widmen wir uns in unserer nächsten Einheit! Donnerstag gehts nach draussen!!!Anmeldung und Infos per DM! Ich freu mich! Und wie schon Goethe sagte: „Es muss vom Herzen kommen, was auf Herzen wirken soll“ #functionalyoga #mobility #rückbeugen #herzöffner #namasteamsee #outdoor #yogapractice #inspiration - @betigru on Instagram

hongjoong with chungha

- Bali Yoga Teacher Training

mingi ateez

I have had the worst brain melting headaches during this shut down. Anyone have headache busting go-to’s that they would like to share? I’m just going to be over here like 🤯 #help #sos #migraine - @victoria.arvizu on Instagram

A U T U M N E Q U I N O X - J E S I E N N A. R Ó W N O N O C Noc dzień wyrównuje dniu i rozpoczynamy jesień. Równonoc jest specjalnym dniem z mocną energią. Dziś warto przeznaczyć praktyce troszkę więcej czasu. Kto rozpocznie praktykę medytacji dziś to poczuje jej siłę jeszcze intensywniej. W tym szczególnym dniu warto odpuścić co negatywne. Jesien to czas, kiedy odpuszczamy i zaczynamy skupiać się na sobie. Jeżeli nie zaplanowałaś jeszcze praktyki, to dołącz do medytacji i medytuj z nami przez następne 40 lub 90 dni. #jogakundalini #kundaliniyoga #jogapolska #medytacja #nauczycieljogi #kundaliniyogateacher #yogateatcher #agayoga photo by @projectonphotography - @aga.bera.yoga on Instagram

#BhastrikaPranayama 🧘‍♀️ 23.08.20 - @lucreziaacupuncture on Instagram

Nothing like starting the day breathing, moving, flowing, sweating, and sharing energy ✨ - @namasteelnido on Instagram

We all can heal these wounds. Healing starts with you. Even if this world is breaking, You can bring the LIGHT VIBRATION. You can bring YOUR LIGHT. Behold the LIGHT down in YOU. Let it Rise Up, Let it Come Through. Behold the LIGHT down in YOU. words Samuel J & White Sun collaboration 🤍 Photo by @kallimoonphoto #kundaliniyoga #utahcounty #provo #utahcounty #utahyoga #yogautah #downtownprovo #waheguru #wearelight #spiritualbeings - @alissayoga on Instagram

I need YOU!! Monday and Wednesday 9 am teaching space vinyasa at the new @_spaceunknown_ #lovedelray #madnatural 📸 @nayitavp - @madnatural on Instagram

“The nature of yoga is to shine the light of awareness into the darkest corners of the body” 💫 . W/ @gracecotton . #ElevateYourVibe #BuddhaBox - @buddhabox on Instagram

#Repost @rise_and_blooom ・・・ For day 4 of #YogisTwist4Autumn challenge it’s time for a laying down twist!🥰 Here is one of my ultimate favorite laying down spinal twists! I incorporate it into my practice almost all the time, just because it feels so good for my back, shoulders and neck! Have you tried this pose before?😋 The poses lineup: Day 1: Standing or Balancing Twist✔️ Day 2: Inversion with a twist✔️ Day 3: Seated twist✔️ Day 4: Lying down twist✔️ Day 5: Any twist Hosts: @yogi_shazzbam @rise_and_blooom @yogiinthecity_ @mylittleyogi Sponsors: @luviyo @moonchildyogawear @freskincare @scillarose @bloomingbotanicalshemp @getslowapp - send a DM to them to get 3 months of free Premium acess once you join the challenge!💛 To enter the challenge: 1. Repost the #YogisTwist4Autumn flyer on your page and tag 3 friends 2. Follow and tag all the lovely hosts and sponsors 3. Participate in each daily post (if you join the challenge late you can always catch up 🥰) 4. Show your other challenge participants some love❣️ 5. And be sure to use the hashtag #YogisTwist4Autumn so we can find you! #yogatwist #spinaltwist #yogaforfitness #yogainspiredfitness #yogainspo #yogatips #yogapractice #yogagirl #nycyoga #yogalondon #maltayoga #yogini #yogadaily #instagood #yogachallenge #joga - @yogacandyae on Instagram

🌱THE GALLBLADDER MERIDIAN: Which choice is the right choice? 🤔⠀ ⠀ ✨In my latest blog, I talked about Spring health according to Chinese medicine. The organs related to springtime in TCM are the Liver and Gallbladder. While the liver is usually the star of the show, I think its important to pay attention to what the Gallbladder meridian needs to maintain balance and health too!⠀ ⠀ ✨The GB meridian consists of 44 points and travels the entire length of the body from head to toe. It begins at the corner of the eye and weaves back and forth on the side of the head and behind the ear. From there, it extends to the top of the shoulder to one of my favorite points, GB21. It then continues all the way down the rib cage to the side of the hip and down the lateral side of the leg until it finally reaches over the foot to end at the 4th toe. ⠀ ⠀ ✨The gallbladder meridian in Chinese medicine is responsible for our capacity to make decisions and having the courage to act on them. It gives us the push to steer away from procrastination and timidness. It also gives the body the capacity of movement by helping the bodys flexibility and tendon strength. 🤸‍♀️ ⠀ ✨Its a part of a system in TCM called the 6 Extraordinary Yang Organs. Unlike the typical yang organs in TCM which deal with food and liquids, the GBs only concern is storing bile. It also has a strong influence on the sides of our head and body. Together with the Liver, this pair of organs help stabilize our emotions, promote healthy blood circulation and digestion! ⠀ ⠀ 🧩Did you learn something new today?⠀ ⠀ ✨ Design made by @tema.studio ⠀⠀ ⠀ ✨ Image of the beautiful @georgiaheaths⠀ ⠀ ⠀⠀ #health #wellness #gallbladder #GBmeridian #meridianart #constellation #gallbladdermeridian #yoga #beach #backbend #flexible #strength #decisions #art #design #tcm #chinesemedicine #educational #acupuncture #acupuncturist #alternativehealth #healing #meridianconstellation - @aqu.wellness on Instagram

She makes it look so easy that I kinda want to try more yoga... I should probably start by being able to touch my toes first right? 😬🧘‍♀️ * * * * * * * * * * * * #travel #workfromanywhere #utah #protectnature #nature #saltflats #mountains #instatravel #carjourney #digitalnomad #travelnow #nomad #livingontheroad #yogainstructor #usatravel #nationalparkroadtrip #travelideas #utahtravel #bonneville #peoplewhoexplore #freelanceartist #rockies #hiking #natureyoga #earth #yogagirl #subaru #travelUS #roadtrip #naturegirl - @starship_suby on Instagram

- Yoga

It is finally happening! “Flexana Yoga Center is coming to the east side of Cairo.” Been a while preparing to share the news with you! More details to come in the next days. Share with us in the comments your expectations and recommendations. #InhaleExhale #FlexanaYoga - @flexanayogaeg on Instagram

“The ultimate dream in life is to be able to do what you love and learn something from it.” 🙌🏽❤️✨ . . . Much Love ❤️ Heydi . . . . 🍍My outfit @pineappleclothing_com Disc code: “heylop” #happyinpineapple #pineappleclothing 🍍 . . . . . . . #yogaeverydamnday #yogapractice #myyogapractice #yogadaily #yogafit #yogastrong #yogaat50 #50andfit #thisis50 #Yogaposes #yogaathome #yogaoutside - @believe2bfitwheydi on Instagram

Forgotten Words Let go of should be. Focus on what can be. Set aside if only. Hold onto I will. No attachment to outcomes. Effort invites attainment. I found a note to myself from nearly two years ago. It still holds true today. May we all step into the week ahead with Clear sight, Honest voice, and Open hearts. Day seven of #AloBoutPeace sponsored by @aloyoga & @alomoves is a #wideleggedforwardfold #prasaritapadottanasana ➡️POSE LINE UP: Day 1: Peaceful Warrior Day 2: Lotus Pose Day 3: Humble Warrior Day 4: Camel Pose Day 5: Downward Facing Dog Day 6: Head to Knee pose Day 7: Wide Legged Forward Fold Day 8: Lizard Lunge Day 9: Wheel Pose Day 10: Shoulderstand ➡️Peaceful Hosts: @mikaila_nyc @dr_kaufman @barefoot.suzie @supermyca @one_teaspoon_insight ➡️How to be eligible for prizes 1️⃣Follow all hosts and sponsors ⁣ 2️⃣Like and repost this post. Tag some friends to play along too! ⁣ 3️⃣Add the flag of your country on your last post or profile ⁣ 4️⃣Post daily tagging all hosts and sponsors using #AloBoutPeace on your posts⁣ #aloyoga #beagoddess #aloyogachallenge - @omwithmelissa on Instagram

Kurī whakamuri // downward facing dog, with my little “Rooster” having a play. Even from a young age my kids knew “mum does yoga”. They soak it all in, and can practice some asana very proficiently! But they only last about 5 mins then they’ve had enough. They learn mindfulness at school through a programme called “Pause Beathe Smile”, and tell me all about how they can calm themselves down if they go into the “red zone”. We’ve also used the Headspace app, listening to the kids meditations before bed. They know mum teaches yoga online on Thursday mornings from the lounge, and they have to keep the noise down for just 45 mins! Maybe when they’re older I can get them to stick around on the mat a bit longer. - @yogawithmenz on Instagram

It’s safe to say that we probably learned a lot about life lessons this year. As a collective we’ve been through it, and on an individual level we are all learning, dealing and coping however we can. But, we have probably learned something really huge about ourselves, and gone through something life changing, something transformational. Maybe you have learned more lessons than you prefer, but at least you have learned something! Take a moment today to acknowledge how far you have come and envelop hat life lesson in gratitude because chances are, whatever life lesson you just picked, it came your way through a lot of hardship. It’s a good thing to develop that learning with a healthy dose of gratitude, just hold it in your heart and say thank you, thank you. You can sit there now and be grateful for the learning, for the wisdom, for the life lesson. Envelope your lessons in gratitude, and anchor into the truth of those lessons. #gratitude #thankfulthursday #healing #lifelessons #lessonsandblessings - @yogagirlofficial on Instagram

🙏 Thank you very much to all who enjoyed this outdoor Yoga class with Mariel and participated with their donation. ❤️ We were able to raise $ 100 and 33,000 colones that have already been delivered to @aditamarindo (Asociacion de Desarrollo Integral por Tamarindo). 🙏 Thanks Urs & @capitansuizo for the support. 🧘🏻‍♀️ We wait for you on Friday at 10 A.M. to continue practicing Yoga outdoors with Mariel Namaste! Photo credit @malu_paint . 🌿 . 🌿 . #donations #vinyasa #yoga_teacher_almaty #yoga_lifestyles #yogaeverydamnday #marielyoga #yogatime #yogalife #yogaeverydawnday #yogatime #yogalife #yogadaily #yogagirl #yogapractice #yogateacher #yoga #yogalove #tamarindobeach #yogachallenge #yogapose #costaricayoga #yogatamarindo #seromshantiyogastudio - @seromshanti.yoga on Instagram

MID WEEK SLOW FLOW YOGA + GUIDED MEDITATION⁣ ⁣ Womeness Community, @innerrebel.co , and @proofeyewear @proofcrewambassador are partnering up to bring you a free yoga and meditation class led by our founder, @genevieve_nuttinghowarth and founder of @innerrebel.co , Lauren. ⁣ OCT. 1st / 5:30 PM / Idaho Botanical Gardens⁣ ⁣ This class will be the perfect opportunity to wind down from the stress of a hectic work week. We will have a raffle giveaway and free drinks from Boise Juice Co following. ⁣ ⁣ Space is limited to 20 people. No previous yoga experience is requied. Use the link in bio to secure your spot and find the rest of the details.⁣ ⁣ Hope to see you there!⁣ ⁣ #WomenessCommunity #IWantProof #Womeness #ProofAmbassador #YogisOfInstagram #FindYourOm Photo by: @jonescocreative @jonescocommercial - @womeness_community on Instagram

Got out of town last weekend for a friend’s bachelorette down in Palmetto Bluff and it was such a dreamy place! Filled with views like these, right on the intercoastal with multiple pools, paved trails, good food and stunning houses. I highly recommend booking a trip there if you’re looking for a relaxing getaway in the low country. And, it’s less than a 4 hour drive from Charlotte! It’s amazing what a change of scenery can do for the soul these days. . #palmettobluff #lowcountryliving #lowcountrysc #bacheloretteweekend #visitsc #treeposeinatreehouse #weekendmode - @qcyogi.foodie on Instagram

#moveflow é uma nova maneira de se movimentar utilizando a música como fio condutor e bolinha texturizada para perceber a respiração e facilitar os movimentos. Uma aula gostosa que alivia as tensões da vida moderna de forma simples, eficiente e segura. Os movimentos são fluídos e auxiliam a trabalhar com a Fáscia, o maior órgão sensorial do corpo! #fáscia #moveflow #tensigridade #movimentoconsciente - @espaco.conselheiro on Instagram

Ain’t no #hollabackgirl... #ohwait 🧐 • #hollowback #pincha with @jenna_hewitt in @aloyoga Fall Collection 💜🖤 • • • #yoga#yogapose#yogaposes#fitness#fitspo#fitfam#igyoga#myyogalife#yogainspiration#yogagirls#acro#acroyoga#aylifestyle#yogabeyond#partneryoga#yogawithfriends#sisters#friends - @northcarolina_yogagirl on Instagram

Jeśli coś wydaje się niemożliwe, zmień perspektywę i spójrz na rzeczy na nowo.⁠ .⁠ .⁠ Turning the whole thing upside down to make whats impossible.⁠ ⁠ ____________⁠ ⁠ #joga #jogapolska #joginka #yogagirl #yoganow ⁠ #yogaeverydamnday #yogaday #yogaeverywhere #yogaflow #yogalove #joy #joyinmeyoga ⁠ - @joyinme_yoga on Instagram

@corepoweryoga is now hosting outdoor classes! Practice C2 on Tuesday’s from 6:30-7:30pm from Sept. 8-29, and Yoga Sculpt on Sunday’s from 4:30-5:30 from Sept. 13-Oct. 4. 🧘 To learn more, sign-up via the CorePower App or website. Masks are required during class and social distancing will be enforced during class with mat markers. (*photo taken pre-Covid) - @shopsaroundlenox on Instagram

Jóga v přírodě 🌲🧘‍♀️🌲 Samozřejmost, která dnes tak samozřejmá není..tato fotka vznikla minulý rok asi v 5tém měsíci těhotenství, tehdy by mě ani ve snu nenapadlo, že nebudeme moct ven s kočárkem, natož jet někam na výlet. Z celého srdce si přejeme lepší zítřky. Z celého srdce si přeji, aby každý člověk na planetě, po skončení této krize, měl v sobě více pokory a úcty k přírodě 🙏🤍 . . . . . . #jeseniky#priroda#pokora#joga#yoga#nature#jesenicko#workout#bylety#cesko#ceskehory#hory#morava - @jesenikymountains on Instagram

And were open!⁣ ⁣ @jess_wildwolfsyoga will be covering Ulle’s Tuesday night 18.15 Energising Flow and Meditation! This was originally Jess’s Wild Flow - some of you old timers may remember - although Jess was desperate to give up this class but Julia wouldn’t let her! When Ulle came on board Jess happily passed the baton on to her, but we are excited for Jess to teach this again as a one off - especially as it will be in the studio!⚡⁣ ⁣ Other fun covers happening in the studio this week is @helena_avocado will be covering Elena’s Thursday 7.30am Energising Flow and @elenabyers will be covering Helenas Friday 5.15pm Wild Flow! A reversy percy! ⁣ ⁣ All classes are still available to stream online & in studio classes can be booked via the website. - @talesofwildwolfs on Instagram

Grateful today and everyday for the teachings of yoga ✨ Happy international yoga day to all of my yogis out there 💚 - @bee_yogini on Instagram

- Achtsamkeit & Yoga-Mindset

You can’t buy happiness but you can buy new yoga clothes and that’s close enough - @meeshchard on Instagram

I will never take time outside for granted ever again. 🌱 Taking silly photos, hiking with friends, and travelling to beautiful places… things I have always known were a privilege but now I have even more gratitude for them. 🌿 Our virtual schedule has been fluid as everyone figures out what works for them. We are trying to support different studios as best we can by conducting some live and some recorded classes. Remember to support your local studio, if you are able, so that they’re still in business when we get through this! Below you’ll find our schedule (many of these are co-taught by @queeniephair and I), follow the link in my bio to the schedule for the updated version and for details on how to sign up! Time zone is EST! 🌵 ~Sunday~ 8pm Restorative + Sound Healing on Zoom @sweatandtonic (1hr) ~Monday~ 8am Morning Meditation + Yoga on IG live @phairyoga (30min) 12pm QiGong Meditation on Zoom (30min) 2pm Sound + Stretch on IG live @myhoame (30min) 6pm Sweat + Refresh on Zoom @downwarddogyoga (1hr) ~Tuesday~ 12pm Slay + Stretch on Zoom @sweatandtonic (45min) 12pm QiGong Meditation on Zoom (30min) ~Wednesday~ 8am Morning Meditation + Yoga on IG live @phairyoga (30min) 9am Sweat Flow on IG live @sweatandtonic (30min) 2pm Sound + Stretch on IG live @myhoame (30min) ~Thursday~ 12pm Sweat Flow on Zoom @sweatandtonic (45min) ~Friday~ 8am Morning Meditation + Yoga on IG live @phairyoga (30min) 🍃 We aren’t doing live classes for every studio we love, but they’re doing other things to support their community: You can also find videos of us and other toronto beaches faces over @afterglowstudio on their new video portal! And the awesome @rachellewintzen has live classes running over @chi_junky! Show your support for all of these places that have been there for us (and for you) over the years! We need these places to be there when this is over. ————————— 📸 @queeniephair (on the yoga deck @thejunemotel last summer; these kind of days will be back.) ————————— #yoga #stayhome #togetherapart #communitylove #wellnessindustry #wereinthistogether #yogateacher #yogalove - @jonathanphair on Instagram

Belle semaine à tous ☀️ 📸Notre incroyable ambassadrice 😍@geraldine.coachsportifandyoga - - #yogi #yoga #chinmudrayoga #chinmudra #relaxation #frenchyogi #zen #zenitude #ashtangayoga #yogafrance #gratitude #tapisdeyoga #yogamat #ecologique #yogaparis #medecinedouce #meditation #bancdemeditation #yogahomme #womenyoga - @chinmudrayoga on Instagram

We’re halfway through the week! Here’s to the 2nd half and showing up for ourselves and others! Upcoming Schedule! Thursday 6:30 am Hot Flow - In Studio @rach_taylor_roykovich 8:30 am Strength & Balance - Livestream @cristinamax 12:00 pm Community Hot Flow - Livestream - Free! @totescodes 5:45 Hot Flow - In Studio @katbakes . . Friday 7:30 am Hot Flow - Moore Square Outdoor Class @totescodes 9:00 am Pilates - Livestream @alli_bowers 12:00 pm Hot Flow - Livestream @rach_taylor_roykovich 12:00 pm Hot Glow - In Studio @goldenyogimaggs 5:00 pm Hot Core Flow - Livestream @totescodes 5:00 pm Hot Flow - In Studio @bprocknow . . Saturday 9:00 am Hot Flow - In Studio @cristinamax 10:30 am Hot Flow - Livestream @threelavenders . . Sunday 8:30 am Hot Flow - Moore Square Outdoor Class @goldenyogimaggs 10:00 am Hot Flow - Livestream @breezyryan 12:00 pm Pilates - Livestream @alli_bowers . . . . 📸: @tjameskphoto . . . . #thewayyoumovematters #downtownraleighnc #virtualyoga #virtualyogaclass #virtualyogastudio #onlineyoga #onlineyogaclasses #onlineyogaclass #raleighonline #raleighonlineyoga #downtownraleigh #yogaraleigh #raleighyoga #raleighfitness #hotyogaraleigh #moveyourasana #raleighyogis #yogaeverydamnday #raleighncyoga #assandabs #ribsandpelvis #coreyoga #downtownraleighyoga #yoga #raleighnc #raleigh #virtualyogaclasses #outdooryogaclasses - @110yoga on Instagram

How are you feeling this week? One of the greatest tools of my practice is the opportunity it gives me to check in and notice, then offer up the support or space my intuition whispers that I need. I often catch myself looking elsewhere for direction, as though the answer is outside of myself. And then I come back, through the breath and the body and, although some days its clearer than others, I atune myself to that whisper and find direction from within. 📸@yogaandphoto - @annieclarke_ on Instagram

commUNITY means⁠⠀ 🔸joining together⁠⠀ 🔸supporting one another.⁠⠀ 🔸finding the balance of individual and collective health and growth.⁠ ⁠⠀ What does it mean to YOU? How are you showing up for your community today?⁠⠀ ⁠⠀ ⁠⠀ Connect with us in the comments and help group our Rasa Community!⁠⠀ ⁠⠀ ⁠⠀ 🧘‍♀️ @marialauridsenjensen + @charli_piu_piu⁠⠀ 📷 @omwithanya⁠⠀ ⁠⠀ #rasayogacollective #community #collective⁠⠀ .⁠⠀ .⁠⠀ ⁠⠀ ⁠⠀ 🔸Interested in JOINING the community?🔸⁠⠀ Enrollment is open for our 200-hr VIRTUAL Teacher Training with @siannasherman + @gretahill⁠⠀ The journey begins on September 18th!⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #theme #yoga #rasayoga #inspiration #intention #inspire #yogainspiration #themedclasses #yogaclass #resource #rasa #asana #om #mantra #mudra #siannasherman #yogalove #yogadaily #community - @rasayogacollective on Instagram

. . Happy Birthday my love❤️ Thanks for being a part of my life ❤️🙏. . Swipe for more pictures 👉🏻. . . Photos by @bkheadshots - @cristerkaiser on Instagram

When it comes to practicing on the go, we’re all about traveling light. The B MAT Strong and The Mat Strap let you go from home to studio to outdoor class with ease. Check out our Stories for the details on this essential duo. ⁠ ⁠ - @byoganow on Instagram

Dont miss out on the EARLYBIRD PRICING for our next Virtual Retreat! - If you havent attended one of our Virtual Retreats yet... youre missing out! It is all the joy, movement and rejuvenation of being at Anamaya, from the safety and comfort of your own home! - Have you been needing a bit of reprieve and joy? Head to the link in our bio to get the much lower early bird price! ➡️ . . 📸: @yoga_by_rony - @anamayaresort on Instagram

- Fitness

CONCOURS 🍀🎁🙏 @yujyoga et @ikksofficial s’associent pour faire de nous, mesdames, des yogis toujours plus stylées 😻 Pour fêter ça 🎉 je vous propose de gagner la tenue de yoga de votre choix de cette collection capsule (legging, brassière, t-shirt, sweat)🤸‍♀️ainsi qu’un cours de yoga dans l’un des studios @yujyoga ou en ligne 🧘🏾‍♀️ Pour participer : - like ce post ❤️ - follow @ombelinetips @ikksofficial @yujyoga 👍🏻 - Invites 2 ou 3 amies en les taguant 👯‍♀️ - Résultat jeudi prochain 🥳 Bonne chance à toutes 🍀 📸 @alexandretoesca - @ombelinetips on Instagram

Ny vecka - nya möjligheter för återhämtning. Boka in veckans yogaklass med @about_yoga 🧘🏻‍♀️⁠ ⁠ aboutyogasturegallerian.confetti.events⁠ - @sturegallerian on Instagram

So much peace and happiness in one person. Flexibility of body and openness of heart. Model: @yoflaminga #berlinyoga #yoga #oyshoyoga #oysho #yogalove #berlinphotography #berlinmodels - @danielwillis.co on Instagram

Bending over backwards... how often do we do it for ourselves?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Heres @millieclout doing it for herself to help her see into the plant pot!! Nobody told her she wouldnt need to go on tip toes if she looked the other way, but we like originality... you be you, Millie, you be you!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kalpra #youbeyou #backbend - @kalpra_ on Instagram

- Fitness Inspiration

⁣⁣ ⁣⁣17:00 wib ⁣⁣⁣ Sunset Yoga By @pishiyoga !! ⁣⁣⁣ ⁣⁣⁣ ditemani angin dan bunyi ombak, ⁣ Peserta di suguhkan pemandangan dan pengalaman yang luar biasa di saat yoga ⁣ ⁣ Sunset di @pulaupelangiresort membawa gerakan yoga menjadi lebih hikmat saat di lakukan di area pantai yang indah ⁣ ⁣⁣ Thanks to : ⁣⁣⁣ @folkspace.id ⁣⁣⁣ @suweorajamu28 ⁣⁣⁣ @sixscents.id ⁣⁣⁣ @ikansegarindonesia ⁣⁣⁣ @becre.id ⁣⁣⁣ @succa.id @soyjoyid ⁣⁣⁣ @frui.id @ionwaterid ⁣⁣⁣ @marakatadayspa ⁣⁣⁣ @ibunda.id ⁣⁣⁣ @papskifrozenfood⁣⁣⁣ @ladanglima⁣⁣⁣ ⁣⁣⁣ #waktunyasantaibarengKITA⁣⁣⁣ #revacation #liburanjakarta #kepulauanseribu #pulaupelangiresort #travel #travelagentpulauseribu #santaidipulaupelangi #mentalhealth #40Seconds #mentalhealthday #pishitrip #meditation #yogatrip #yogatripjakarta - @ki.ta.official on Instagram

Excited for spring break 🤘 @michelle_polefitdubai #circus #aerialcircus #aerialyoga #yoga #flexible - @circus_photography on Instagram

#pinchamayurasana #pincha #pinchapractice #yoga #inversion #inversionjunkie #forearmstand #forearmbalance #yogapractice #yogainspiration #yogaeverydamnday #yogaposes #yogaeveryday #yogalife #yogagirl #yogasana #yogini #yogalove #yogaeverywhere #yogaphotography #yogatime - @inversion_therapy_ on Instagram

Im excited to announce that our 13th Annual Yoga On The Beach is only 3 days away!😁   This year our Annual Yoga On The Beach will be held at Woodbine Beach which is located at 1675 Lake Shore Blvd East. The event is from 2pm-3:30pm and the meeting spot for 2pm will be at the beach by the Olympic Pool. We will meet on the south side of the building facing the water. The cost to attend is $20 which can be paid by email transfer to frantastic_d@hotmail.com or if cash payment is preferred you can pay me the day of the event upon arrival. Also thanks to those that have already sent me the money. For those that might have missed the original invite that was sent out a few weeks back here is a list of whats included for this Sundays event:   60 minute Yoga class taught by Fran-tastic! Professional photographer capturing the entire event Raffle ticket for 3 amazing prizes to be won worth over $200 each! A safe socially distanced class outdoors That feel good feeling that only a Yoga class can give you!   Everyone is welcome to attend this event so feel free to spread the word and invite your friends and family along. The theme for the class is based on the promise i made a few months back in one of my YouTube videos, we will focus on the Booty, Belly & Thighs! This is typically our annual pre caribana yoga class that unfortunately didnt get to happen this year so that means ill be bringing the island beats to this Yoga class. Get ready to Work, Sweat & Relax! And speaking of relaxation for this event i will be offering my famous aromatherapy neck massages during savasana. The essential oil ive decided to used will be grapefruit, this oil helps to relieve stress and fatigue. This treatment will be optional and a mask and fresh gloves will be used for each person that receives one. Have your hands on belly during savasana if you want one! If you are planning to attend please RSVP to stay up to date on this event as I will be emailing those that RSVP the night before with confirmation that everything is a go. Only thing stopping us is the rain but the forecast is calling for 25 and sunny so lets hope it doesnt change. See you all at the beach! ⛱ 🧘‍♀️ - @frantastic.yoga.and.fitness on Instagram

- CARDIO YOGA

Make P.L.A.Y not war, make play every day!!!! Peace.Love.Adventure.Yoga. . Day 1 - Two high - we decided to play with a balancing, shifting warrior stack for this one. It’s a bit tricky, but soooo much fun!!! . About 12 years ago, I took my first yoga class. As a dancer I was immediately hooked to this moving meditation which left me feeling an inexplicable bliss at the end of each session. Shortly after I stepped on to my first slackline at the climbing crag, and was introduced to Acroyoga with my first teacher Stephanie Kroak and my beloved Albuquerque Acro community. Since then these three practices have transformed and molded my life, filling my path with the most amazing and heart fulfilling people, places, and experiences. Developing new strengths and abilities - learning, understanding experiencing, and striving for balance in all realms ~physical, emotional, and spiritual~. What a beautiful journey it’s been, and I still feel as though it’s only just begun... Here’s to many more years on this amazing path of life and PLAY!!! Infinite Gratitude to mis hermanas de PLAY🤸🏼‍♀️🧘‍♀️💃🏼🐒👣🌎. . @baguibagui (flyer/base) @isacastillejos 🎥 . #neverstoplearning #teamhakunamatata . IG CHALLENGE FOR THE YogaSlackers Teacher Training Nov 22 - Dec 6 yogaslackers.com/training Teacher Training Coach Crew Sam Salwei @yogaslackers Caitlin and Dane @duo_die_acrobatics Emily Baxter @partneracrobatics Raquel Hernández @poweredbyyoga . Sponsors @yakimaracks @towsox @prana @sunski @aquamiratech #2019YSDDTT #yogaslackers #duodieacrobatics #partneracrobatics #pathoflife #caminodelavida - @sarita_acrotierranomad on Instagram

- [COMP] Managed to get into crow pose without a yoga block! Better yet, I held it for a couple breaths! Still working on improving, so suggestions are welcome.

the pose begins when u want to leave it 🙏 - @katchengyoga on Instagram

Eatducates organizing its first workshop with the talented and most beautiful inside out @aminahtaha 🎉🎉 Day 1. 75 minute Honey Flow: Spacious Heart @thesmokerybeach followed by some immune boosting smoothies by eatducate. Thank you @elgounaredsea for helping out and @gofoodbar for the amazing protein bars #eatducateworkshops #workshop #yoga #yogapractice #beach #yogabythebeach - @eatducate on Instagram

The path of growth is not a straight line. . It does not look anything like what we *think* it should look like. . Often our belief system of what growth looks like, is the very thing that stops our growth. . Know that we don’t know. . It is the stance of humility that opens the door to learning and revelation. . -Deborah Adele . This year has provided countless opportunities for humbling, for questioning, for listening, for reflection, for acceptance, for action, for change, for growth. . True change is never easy, but man is it rewarding. Thank you all from the bottom of my heart for your support during the many phases of my personal growth journey that have already unfolded, and the many more that have yet to come. . 💛🙏🏻🌱 Svadhyaya [self-study] . . 📸: @rasphotocontact - @_staceyoga_ on Instagram

Zen out with us on Tuesday night at 6:30pm! Take a yoga class on our rooftop deck as you take in stunning views of lower Manhattan. Exclusively for EOS Club members at The Colorado #nycliving #luxury #namaste #dermotbuiltforliving #thedermotcompany - @thecoloradonyc on Instagram

Workout session on the BEACH with B-BOARD WORKOUT® 🏖 You can practice ANYTIME, ANYWHERE: • sand • grass • tennis court • basketball court • fitness room... NO LIMIT! This NEW & UNIQUE #balanceboard will take your fitness and yoga to a whole new level! Reconnecting mind and body together! GREAT EXPERIENCE! More details: 👉 DM 👉 info@bboardworkout.com . . . . . #bboardworkout #bboard #paddlefitness #paddleyoga #bosu #surfconditioning #paddleconditioning #balancetraining #balanceworkout #coreworkout #corestrength #coreexercises #beachclubresort #beachclubs #beachclubdubai #beachclublifestyle #clubcorp #troon #troonbeach #ymca #ymcafamily #beachworkouts - @bboardworkout on Instagram

- Healthy Heels

Stay patient and trust your journey🙏🏼 . Some things take time, and patience is something we just can’t do, BUT trust that your journey might take time! You will appreciate the journey you’ve had so much more when the waiting is finished☺️ #whoknowsifthismakessense . I’m currently not as active on here for the simple reason that I’m concentrating on my current exams, so please be patient with me🤗 I’m not going anywhere🌿 . I hope you’ve all enjoyed your bank holiday😘😘 . . . #imperfectionsarethebest #beyou #yogainmycomfies #yogaposes #feelgood #healthandwellbeing #yogaeverydamnday #practiceyogachangeyourworld #yuccaplant #lovetheskinyourein #changenothing #feelgood #igyogacommunity #igyoga #yogainspiration #inspirethosearoundyou #yogajourney #yogapractice #mylifestyle #breathe #summerinyoga #trysomethingnew #listentothebody - @georginakayyoga on Instagram

Have you taken advantage of our limited time offer? In celebration of #NationalYogaAwarenessMonth receive a FREE #LUV Rise, Shine OR Unwind Tincture with every LUV Yoga Mat purchase.⁠ ⁠ Designed specifically with the “on the go” lifestyle in mind, this foldable yoga mat fits perfectly into your LUV #Gold Tote or gym bag. Its luxe soft feel gives great grip, and the gorgeous green and gold design will inspire you to keep up your self-care regimen whether you’re at home or away.⁠ ⁠ Hurry, offer only valid while stocks last. Shop link in profile. - @luv on Instagram

From within or from behind, a light shines through us upon things, and makes us aware that we are nothing, but the light is all. 🤍 SHANTI 🙏🏼 #selflove #universeenergy#beyourself #samadhi #metime #switzerland #namasté #Meditation #thatview #swissyoga #feedyourspirit #swissyoga #pranayama #softmovements #sunsetmoments #mantra #sunsetasana #mindful #mindsetchange #meditate #shanti #prana #pimpyoursoul #yoga #yinyang #openyourheart #emotion #bewusstsein #nobodyisperfect - @yogiletics.ch on Instagram

Rising with the sun this beautiful Monday morning - feeling gratitude for a new day and new week full of opportunity. Good Morning! ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo: @christinamaria.s ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #JadeYoga #JadeYogaMats #YogaMat #YogaMats #YogaTowel #YogaBlock #YogaAccessories #Yoga #YogaEveryDamnDay #YogaLove #YogaChallenge #YogaGirl #YogaLife #YogaInspiration #IGYoga #YogaEveryday #Yogi #Yogini #ILoveYoga #YogaOnTheGo #YogaTravel #YogaInspo #YogaFlow #YogaJourney #YogaLifestyle #OM #Namaste #YogaForEveryone #JadeYogaEurope #EuropeanYoga - @jadeyogaeurope on Instagram

To be aligned is to be in sync. It means having eyes to see more closely the things that reach you, and more. It is not worrying about the material things , because you know that there is a spiritual world that supports you and directs you. When you know exactly who you are and what moves you in life, it becomes much simpler to put aside everything that makes you feel bad or that doesnt suit you. To know how to differentiate it is important to connect to the heart, and pay attention to the sensations that it brings you, if it is joy, satisfaction, the feeling of the heart chakra expanding, peace, calm you can be sure that it is something Divine, if it is the other way around suffering, pain, anguish, fear, anger is the ego. That is why self-knowledge is such an important tool to find out if you are aligned with your purpose. #soundhealing #healyourself #healothers #purpose #alignment 💫💫💫💫💫💫💫💫 Estar alinhada é estar em sincronia. É conseguir ter olhos para enxergar mais atentamente as coisas que chegam até você, e mais. É não se preocupar com as coisas da matéria, pois sabe que existe um mundo espiritual que lhe ampara e da direcionamentos. Quando você sabe exatamente quem é e o que te move na vida, fica muito mais simples deixar de lado tudo aquilo que te faz mal ou que não combina com você. Para saber diferenciar é importante se conectar ao coração, e prestar atenção as sensações que aquilo lhe traz, se é alegria, satisfação, sensação de o chacra cardíaco estar se expandindo, paz, calma pode ter certeza que é algo Divino, se for o contrário sofrimento, dor, angustia, medo, raiva é o ego. Por isso o autoconhecimento é uma ferramenta tão importante para descobrir se você está alinhado ao seu propósito. #medite #cure #buscaespiritual #casaindigo #proposito - @mariliamorenoreal on Instagram

This Thursday, reach for the sky ☀️☀️☀️ #throwbackbendthursday featuring: @love.migsara - @colorsofohm on Instagram

Finding space in small places #yogaquarantine - @bikini_yogini_ on Instagram

What a great Sunday night at the Ranch! Yoga with @stephaniegerard and food by @veganbydani 🌱. This Sunday @_camillemontgomery will be teaching at 6:30 and 7:45, so sign up soon! Also, two days left to buy a raffle ticket!! Venmo us $25 to enter (subject “raffle) and hopefully you and three friends will be enjoying a four course plant-based meal at the Ranch! 🐷💓 . #kindredspirits #carefarm #sunday #yoga #animalsanctuary #rescue #love #animals #veganfarm #plantbased #raffle #nonprofit #compassion #cooperation #connection - @kindredspiritscarefarm on Instagram

S O L I D A R I T Y ✨ The power of community, collaboration, and collective consciousness is only activated through consistent pursuit of unity - #Swipe so we stand together with our growing Tribe, as our final cohort of the year completes their 5 Day Virtual Intensive 🖤 featured yogis // @_creatingandre @mariomyoga1 #yogapartner #yogalife #yogainspiration #yogapractice #yogateacher #blackyoga #blackyogis #yogagoals #yogini #BlackYogisMatter #YogaForAll #YogaInspirations #blackwellness #BYMtribe #blackcommunity - @blackyogamagazine on Instagram

- Pilates

🎶 Galileo, Galileo..🎶 Channeling my inner Freddy Mercury while teaching for @saltydogathleticsusa . This Wednesday’s spots filled up fast, so we opened 10 more. Venmo $10 to saltydog-athletics to snag your place for our @barebells.usa sponsored Yogalates session. . To my Wednesday crew, thank you. Words cannot express my gratitude to the community we’ve built these past few weeks. Thank you for continuing to show up and SLAY! Heart is full 🥰 . 📷 @menameiszach #yogalates #community #fitness #beachyoga #saltydogathleticsusa - @brookericciardi13 on Instagram

Without practice the rest is just wishful thinking ——— Wed, Fri & Sat @9:30am classes with me are opportunities to realize your fullest movement potential. For me the gain of this kind of physical strength almost immediately translates to a sense of internal strength. It’s impossible to get these results from somewhere outside of yourself ——— If you wanna change it you gotta put in some work💪🏼🧠💦 then take rest 😴 . @thrivepoweryogapb . #yogapractice #neuroplasticity #getsomesleep - @karenpburnettyoga on Instagram

The attention is a strong magnet for the senses. It’s like when you have a house out in the country and you leave a light on outside at night. Soon hundreds of insects are attracted to the light. The attention is very much the same for the Prana (life force energy). - Sri Dharma Mittra . Join me Classes this week live stream on zoom: . Monday, 6:30-7:45pm ñ Dharma Flow II - all levels. - dm to sign up. . Tuesday, 10:00-11:15am pranayama + vinyasa - all levels. - dm to sign up . Wednesday, 4:15-5:30pm kundalini + meditation @kundaliniyogaeast - dm to sign up. . Thursday, 10:00-11:15am kundalini + meditation - dm to sign up . Sunday, 10:00-11:00am kundalini breathwork + meditation 🧘🏽‍♀️ - dm to sign up . . Class $10 . . Venmo|Paypal . . #dharmayoganyc #vibratethecosmosandthecosmosshallclearthepath #bereceptivetothegraceofgod #kundaliniastaughtbyyogibhajan #aquarianteacher #yogaofthelight #christinecacerestaraninderkaurartist #gratefulthankfulblessed #yogeeveryblessedday - @yogaofthelight on Instagram

ZEPHYR CURATES ⭐️ On my website for registered members, you will find some practices and meditations that resonate with me as a Yogi as I often find life moving a bit too fast. London is a city of energy and there are days when I thrive in my surroundings and the hustle and bustle of all of us moving through it and going on about our daily lives. However, I think I am naturally an introvert and need my space and need my time. This is a collection bespoke to those that connect with that feeling and also want to give themselves permission to be ok with that. We are living in uncertain times and that compounds the need to slow down, but more importantly we need to let be. Hope you enjoy and connect with this collection. It is yoga practice, meditation heavy, philosophy and as usual peppered with a bit of anecdotes to help you connect. Big Love Zxxx For more experiences to uplift, inspire & inform your practice visit zephyryoga.com Photo by @fionasaundersphotography #zephyryoga #zephyrwildman #zephyryogahomepractice #zephyryogainspiration #zephyryogaretreats #onlineyogaclasses #yogaclasses #onlineyoga #yogacommunity #yoga #yogaphilosophy #yogapsychology #tantra #meditation #mantra #pranayama #homeyoga #homeyogapractice #meditation #meditationpractice #onlinemeditation #meditationonline #bedyoga #yinyoga #restorativeyoga #relaxation #yoganidra - @zephyrwildman on Instagram

ᵂᴱᴿᴮᵁᴺᴳ 🧘🏼‍♀️ #ALOboutHips 🧘🏼‍♀️ Happy new week ❤️‪ I can’t believe we are already on day 8 😳 Only two days left! You all are amazing and our gallery is filled with so many wonderful hip opener poses! 🤩 🧘🏼‍♀️ Day 8️⃣ with yogidandasana or tree pose - I chose yogidandasana with forward fold. It’s a great balance pose and gives your back, hips, calves, and hamstrings a good stretch. 🧘🏼‍♀️ Don’t forget to check the inspiring posts of my wonderful co-hosts!! 🧘🏼‍♀️ 🧘🏼‍♀️ Hosts: @michellestaudenherz @lifelovedancebreath @pacificyogi @hagelult @wina.yoga @tine_yogini 🎁 Sponsors: @aloyoga - my beautiful outfit - have a look in my story highlights „discount codes“ to save 10% of your first purchase 🛍 @alomoves 🧘🏼‍♀️ 🧘🏼‍♀️ Pose list Day 1️⃣ happy baby or malasana ✔️ Day 2️⃣ pigeon or butterfly pose ✔️ Day 3️⃣ half lotus or lotus ✔️ Day 4️⃣ compass pose or lizard pose ✔️ Day 5️⃣ tortoise or wide angle forward fold ✔️ Day 6️⃣ shiva or goddess ✔️ Day 7️⃣ leg behind head or cow face ✔️ Day 8️⃣ yogidandasana or tree pose ✔️ Day 9️⃣ split or middle split Day 🔟 favorite hipopener 🧘🏼‍♀️ 🧘🏼‍♀️ 💫 yogamat @ajnawellbeing 💫 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ #standingforwardfold #forwardfold #uttanasana #yogidandasana #grasshopperpose #foottoarmpit #hipopener #standingforwardbend #hipopener #flexiblegirl #aloyogachallenge #aloyoga #ashtanga #yogaathome #yogamom #yogaover40 #fitmom #fitover40 #yogafam #fitfamgermany #flexibility #motivation #fitness #yogalove #yogamodel #strongnotskinny #potd #loveeverymoment 🧘🏼‍♀️ - @tine_yogini on Instagram

Your vibe attracts your tribe 💙 @cameronorscheln @donny_starkins @talkingstickresort @spiritualgangster @themadisonphx @wanderlustfest @kaleidoscopejuice @lululemon #yoga #moreyoga #themostyoga #practicewhatyoupreach #shift #sobrietyiscool - @robinorsch on Instagram

. 皆様フォローありがとうございます😊🌿 私たちがthe sceneのヨガを担当しています! 奄美大島の大自然とヨガと共に Happyをたくさんお届けします🌼✨ #ザシーン #ヨガ #ヨガ旅 #国内旅行 #奄美大島 #yoga #happiness #welness #nature #thescene #everyday #world #japan_vacations #island - @the_scene_yoga on Instagram

My persistence and positivity has given me the strength to help my body heal. I’ve been experimenting with a vegan diet over the last month. You may know I’ve had lots of my large bowel and small bowel removed through stage 4 cancer. (The part of the large bowel removed meant that I have had to retrain my body to stop myself rushing off to the loo every 5 minutes, so a high fibre high diet would have prevented me from leaving the toilet door let alone my house). I had to have 70% of my liver resected and gall bladder removed. I suffered immensely for years not being able to eat one thing and another. I discovered I had bile salts malabsorption which means I must stick to a strict low fat diet and a vegan diet contains lots of high fat! Good fats or bad fats, there’s no exceptions when it comes to bile salts malabsorption. . I am quietly excited to say my body has been finely tuned to manage a vegan diet that is currently suiting me and I’m loving it. (It’s been a rollercoaster I won’t lie!) I’ve had to deny my body of most fruits and vegetables for years, simply because my body couldn’t take it. When it comes to following diets, I strongly believe you have to do what’s right for you at the present time in your life. If I’d followed a vegan diet years ago, my body would not have tolerated it without experiencing pain, embarrassment and needing to find a toilet in super quick time. .. ...sharing my favourite twist wearing @weareskimmedmilk use discount code INSPIREMYYOGA for 15% off!!! . @liforme are currently offering 10% their best selling mats. Use my discount code INSPIREMYYOGA to grab yourself an extra 5% off. . . #yogatwist #beautifulyoga #yogalooksgood #liforme #getonyourmat #yogamat #loveyoga #cancersurvivor #gettwisted #yogaeverydamnday #yogahealth #veganyogini - @inspiremyyoga on Instagram

50h Advanced Yoga Teacher Trainings with Ambra Vallo🌟 ⏰Level 1: 6-11 October 2020 ⏰Level 2: 17 -22 November 2020 ⏰Level 3: 9 - 14 March 2021 The coronavirus pandemic set a new path for the wellness industry to explore the new ways to teach. Many practitioners immediately enrolled in streaming classes. The virtual transition brought a new learning curve for everyone from newcomers to experienced yogis. Since going virtual, we started teaching a class without using hands to adjust students and having only verbal cues and some demonstrating to lead them through postures. Giving precise instructions is the most important part of it since students are following our voice. During this training, Ambra will teach you the best ways to teach online or in-studio by using verbal keys, modifications and verbal adjustments in addition to hands-on adjustments. This is a fantastic opportunity to be a part of this training, to improve your teaching skills and learn the art of assisting in different lineages such as Hatha-Raja, Dharma, Rocket and Forrest yoga during 6 days. Apply now and get 1 month free Indaba membership! : https://indabayoga.com/50h-advanced-yoga-teacher-training - @indabayoga on Instagram

A coragem nem sempre ruge. Às vezes, a coragem é a voz suave no final do dia dizendo: “Vou tentar de novo amanhã!” 🧘🏻‍♀️✨🙌🏻 ————— Courage doesnt always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow!” ⠀ 📸 @yoguilover 🥰🙏🏻 ⠀ #coragem #courage #couragequotes #meditation #meditacao #tryagain #mudra #mudras #liveclean #naturalplease #mondaymotivation #yogainspiration #yogagirl #yogateacher #yogalove #yogalover - @livecleanyoga on Instagram

Hari om yogis from the beaches of Talise Fitness at Jumeirah Beach Hotel. As of tomorrow Talise at Jumeirah Beach Hotel is officially open 24 hours, the same day that the hotel re-opens its doors to its magnificent newly renovated interior - we can’t wait for you to see it! By the way make sure to do an outdoor group fitness class or training session in Talise X today because good weather has arrived and it is just amazing, like you. #TaliseFitness #FitFam #NewBeginnings #Wellness #Fitness #Fitness #YogaDubai #Dubai #MyDubai #JumeirahBeachHotel - @talisefitness on Instagram

Not only are we open, we are COVID-19 secure so you can rest assured our hygiene standards are higher than ever, our staff are following all precautions & checks and our bookings are fully flexible to be rescheduled should you need to. ⁣ To Book Now, please call one of our friendly team on 01708 983590. We look forward to welcoming you soon 🌱 ⁣ #wellness #spa #spabreak #spauk #spalondon #sparetreat #spaday #retreat #yogeretreat #mindandbody #wellnessretreat #yogaessex #yogalondon #retreatuk #detox #detoxretreat #detoxuk #ukbreak #vegan #glutenfree #detoxbreak #essexspa #glasshouseretreat #ukretreat #essexspabreak #veganretreat #spaessex #spanight #plantbased #superfood - @glasshouseretreat on Instagram

La pleine conscience est un nouvel apprentissage pour l’esprit : il s’agit de regarder les choses telles qu’elles sont sans essayer de les forcer ou de les modifier. ✨ Il y a sept principes fondamentaux : 1- Non jugement. 2- Patience. 3- Esprit du débutant. 4- Confiance. 5- Acceptation. 6- Non-attente. 7- Lâcher-prise. ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ #handstand #handstandpractice #yogainversion #homeyoga #yogateacher #yogini #asana #frenchyogagirl #yogaeverydaydamnday #yoga #yogapractice #yogainspiration #yogaenfrançais #asana #asanapractice #yogainstagram #yogaeveryday #yogainstafam #yogafr #yogamotion #frenchyogini #yogatouslesjours #yogaaddict #yogapose #yogalove #loveyoga - @krys_coachetvous_ on Instagram

5 years ago today I moved to Santa Fe☀️ . . . New Mexico I’ve been missing you this past month but will return when the time is right 💙 ☁️🌵🤗 . . . We won’t be doing kartwheels in the sand but join Friday and do what you can! #toomuchrhyming 🙈 #canthelpit #zoomyoga 7am ⛰⏰ Yoga on Fridays 🎉 Pay What You Can 🙏🏼 Link in Bio 💙 #yogahhh - @ayemejain on Instagram

Hang in there peeps! Strength training @lisaclayton77 #fitness #rockclimbing #strengthtraining #chadwicksmodels #lisaclayton #strong #fitness #bluesky #perth #rocks #depth #coastal #strong #fitnesslifestyle #fitnessmotivation #fitnessgoals #hanginthere - @stefkingphoto on Instagram

Yoga. Travel. Repeat. #yoga #yogatravel #travel #girlswhotravel #backyardyoga #beautifulbackyards #sandiego #bayho #California #travelcalifornia #californiadreaming #sun #beachlife #4milestolajollashores #girlswhosurf #girlswhosurfandyoga #lifeisbetteratthebeach #friendship #girltribe #yogaretreat - @lunahousesandiego on Instagram

“In the right light, at the right time, everything is extraordinary.” – Aaron Rose 🔥 . . . . #yogachallenge #aloyogachallenge #yogapose #yogapractice #stayinghome #yogagoals #yoga #igyogacommunity #yogaeverydamnday #yogaeveryday #yogini #yogalife #yogateacherlife #yogalifestyle #yogateacher #yogi #yogaphotography #yogachallengeoftheday #yogajourney #yogadaily #vayumudratribe #yogainstructor #poweryoga #arizonayoga #yogashapes #bodypositivity #arizonacollective - @yogi.krysten on Instagram

Staying S͟͟͟͞͞͞T͟͟͟͞͞͞R͟͟͟͞͞͞O͟͟͟͞͞͞N͟͟͟͞͞͞G͟͟͟͞͞͞ with some midweek ʑєη 🧘‍♀️ Crop top and leggings: @juststrong All white Water bottle: @lululemon Yoga mat: @target Bracelets from @officiallovebracelets Satin Face Mask @lilliannjune #happywednesday #halfwaythroughtheweek #peace #zen #stretching #yoga #juststrongclothing #juststrongteam #juststongambassador #juststrong #targetstyle #facemask #lilliannjune #lilliannjunebrandrep #lululemonwaterbottle #staystrong #datwfeature #dazzlingdancers #instadancers #instadancergirls - @lilliannlovestodance on Instagram

www.yogaposesfortwo.com #yoga #yogaposes #yogafortwo #yogaposesfortwo - @yogaposesfortwo on Instagram

“Nothing can dim the light that shines with in.” Maya Angelou. @dr.mayaangelou @dwaynecf_photographer @firm_foundation_makeupartist @firm_foundation_makeupartist @bmovedathleisure @biddy.chandler @cg_beautystudio @haval_portelizabeth @nkosazana_nandi @biogensa @fitnessmagsa @fusion_labs_online @glow_with_collagen #sunrisephotography #sunrise_sunset_worldwide #yoga#beachyoga#nikonphotography #lifegoals #coconutactive#fitnesslifestyle #roxologyfitness #bmovedleisure #goodhair#highendmakeup#brandambassador #colabaration #trainer#fitliving #empoweredwomenempowerwomen #BeYourBest #BiogenFaceOfFitness2020 #fitnessmagsa #fusionlabs - @roxologyfitness on Instagram

O Cachorro Olhando para Baixo (Adho Mukha Svanasana) é provavelmente a postura mais conhecida de yoga do mundo e não é à toa. Ela serve como postura de transição em algumas aulas, em outras funciona para fortalecimento e alongamento e em outras e pode ser também o momento do descanso de uma prática vigorosa. O nome descreve exatamente o formato da postura: imagine um cachorro espreguiçando, empurrando os braços para a frente para dar aquela esticada na coluna enquanto empurra o bumbum lá para o alto. É exatamente o que fazemos com o nosso corpo e a sensação também é a mesma: de espreguiçar e acordar o corpo, alongá-lo e energiza-lo. . #Chakras #adhomukhavrksasana #yoga #posturadeyoga #chakrascg - @chakrascg on Instagram

Calm breath; calm mind.🦎 . . . I’m already missing the Florida sunshine! ☀️🥴🍋 . . . #yoga #breath #breathe #mindful #meditate #meditation #calm #still #bestill #sunshine #florida #onepiece #manduka #healthy #happy #lalala - @bethyharris on Instagram

Your ultimate wellness rendez-vous is coming back very soon at Sofitel SPA.⁣ The whole team is looking forward to say Bonjour again!⁣ ⁣ #LiveTheFrenchWay #SofitelImperial #SofitelSPA #Reopening #SofitelMauritius #SofitelWorld #LuxuryHotel #Hotel #Island #Spa - @sofitelmauritiuslimperial on Instagram

I keep struggling to reach the finish line. I keep focusing my sights on possibility. Every obstacle trips me, as though the challenge is not supposed to be there. How else would I grow through this? How else would I get myself from here, from where I am now, to that distinct point in the distance, to where I want to be, without actually experiencing all the fullness of this journey? #bymtribe #ashantiyoga - @createshanti on Instagram

Viviendo una mutación abiertamente. Disfrutando en lo que me estoy transformando. En constante expansión de mis horizontes. Solamente puedo decir Gratitud Plena 🙏🏿✨ WOW, qué año más nutritivo. - @yosoylaluzdivina on Instagram

Today I was inspired by @doctoronivftrain to join the #myrtle challenge started by @myjourneywithivf . Here are 4 pics of me that are meaningful for me- outside of our #infertility. “Yoga is the journey of the self, by the self, to the self” I started by yoga practice in 2014. It provided me so much strength in stillness. I had always been accustomed to high energy, dynamics exercise- but yoga challenged me in a way I had not experienced. The mental disciple that it took for me to stay with a pose was something I could carry off the mat. In 2015, I was blessed stumble into a yoga retreat with @jocelynsolomonyoga and @lauraconleycoaching . They are now two of my most favorite people. “Doctoring” To be honest, I didn’t always know that I wanted to be doctor: I was told at a very young age that that was what I was going to do (typical #indianmom expectations), but I am so grateful I found my love in emergency medicine. What I love about my job is the simple human interaction- In a busy ER, it is hard to slow down between critically ill patients but sometimes, even just an uninterrupted 5minutes can feel like so much more to a family in need. It sounds, cliche, but it’s the truth. “Dance like no one is watching.” I know it may not seem like a typical “impactful/influential” moment but for my friends and family who know me, they know this was a huge accomplishment! I had never danced solo before (and when I had danced at my sister’s wedding in a group- my mom said, “you look like you’re exercising.” HOW RUDE!) As I walked up to dance- I remember feeling my heart racing and I kept reminding myself not to trip. But as you can see in this pic (with my sister) I was so happy dancing- I got lost in the music and just the whole experience. Im pretty sure my sister and I are laughing about how we missed a step :) LOVING My most honest critic and loudest cheerleader. I am constantly learning from him everyday- his ability to always, ALWAYS find the silver lining helps me put life in perspective. - @preysmd on Instagram

Applications for our *Student Scholarship* close this Sunday!! This gift to our yoga community happens just THREE times a year, we give 4 MONTHS of yoga to 2 students in our community who normally wouldn’t be able to financially access our classes. You can nominate yourself or someone else 🥰 Yaaaass 👏🏼 Please check your emails from Vital Beat yoga (and add us to your safe list) - we sent out the nomination details & links last week! Didn’t get the email? Drop us a DM and we’ll forward it to you. - @vitalbeatyoga on Instagram

Open your heart 🤗💫 🥰 . . . . . . . . . . #heartopeningpose #pinchamayurasana #yogaeverydamnday #pincha - @yogiamyl on Instagram

- Brother always killing it with the photo bombs

🤎 seguimos caminando - @marinaalejandre on Instagram

ت - @solanacorradi on Instagram

#tyf16 - @luvlightjane on Instagram

Give back to your back 😏 @lukegraeber making shapes with his OG #DharmaYogaWheel 🔘 . . #yoga #yogawheel #wheelyoga #dharmawheel #fit #fitness #backbend #stretch - @dharmayogawheel on Instagram

Is he laughing at me?? Looks like😂😂 Here again making shapes with this beautiful steet art wearing my favorite @liquidoactive Borgona legging ROSARIALIQUIDO for 15 % off🤗❤️❤️ What are your plans for today? Whatever they are i wish you a great Saturday ❤️❤️🌞🌞 #liquidolovers #liquidoactive #graffiti #streetart #rosariamazzon #standingpose #standingcompasspose #standingsplit #yogapics #yogaart #yogashapes #yogaeverywhere - @rosariamazzon on Instagram

it’s the heaven and the earth, the ancestors and the sun, leaving out no one ✨new sale items just added to the site you won’t want to miss🌛🌞🌜 @gretazart - @teekigram on Instagram

“Cuando Krishna, como Dios, habla a Arjuna en la Gita, dice, A través del amor él me conoce verdaderamente, quién soy y qué soy. Y cuando me conoce verdaderamente, entra en mi Ser. En Sánscrito la expresión que utiliza es «visate Tad Anantaram» — «entra en Eso que es Eterno — mi Ser», lo que nos recuerda el «TAT TVAM ASI» — «Tú eres Eso» de los Upanishads. Lo que se sugiere es que Brahman es el Ser de Dios, aun cuando Dios es el centro de nuestro Ser. Dios más allá de la creación es Brahman. Brahman en el universo es Dios. En el primer caso, Brahman está más allá del proceso histórico del universo en permanente cambio, aun cuando nuestro Atman está más allá de nuestra «infancia, juventud y ancianidad», como entona la Gita. En el segundo caso, Brahman es el Dios del universo, siempre vigilante y ayudando a la obra de la creación, el Dios que es el centro de nuestros corazones, a quien podemos amar y, lo que es aún más maravilloso, cuyo amor podemos sentir. ¿Y qué es el amor? Sabemos que no puede definirse. Las palabras de Lao Tzu nos recuerdan esta verdad, si en lugar de su palabra TAO usamos la palabra DIOS o AMOR. La gente cree que el TAO es necedad porque carece de definición: Pero el TAO carece de definición porque es infinito. Si el TAO pudiera definirse, sería pequeño y no grandioso.” Anonimo , Los Upanishads. Hay clases VINYASA FLOW Y ASHTANGA GUIADA En @govindayoga_bsas y conmigo consulten! 📸 hermosa x @xime_vele en @govindayoga_bsas #vinyasaflow #yogaonline #ashtangaguiada #practicaencasa #yogalover - @vanemogno on Instagram

FREE Live group class with Sean Gray on October 1st, 5 PM - 6 PM. Click the link in our BIO to register. 😁🙏👏 - @vistaraflow on Instagram

Vem aí a Série 3A do Superioga. . A nova série do Superioga vai tocar fundo o seu coração. . Esta é a mais completa até agora. . Será lançada no Curso de pós formação que começará no dia 29/09/20. . Nada será como antes após a revelação desta série. Esteja pronto para o verdadeiro completo. . Aqui @alynemach.superioga pousando para as lentes de @juangasparin.fotografia . #seriesuperioga #superiogaseries #serie3asuperioga #superiogalovers #superioga #superiogapaulojunqueira #metododefortalecimentofisicoemental #teampaulojunqueira #teamsuperioga #auladopaulo #alynesuperioga #paulojunqueirasuperioga #paulojunqueira #nasmaosdedeus #protegidopordeus - @superioga on Instagram

- yoga styles

I’m thankful to my hopper crew and others for not giving up on me. I’ve had a lot going on and needed to turn my attention elsewhere. I wasn’t even sure if I could get my 🦶🏽 into my armpit anymore, but then I surprised myself with a bind AND a standing balance....and on my left leg (weaker leg for balance) no less. Try this variation with a TWIST and most importantly Don’t ever give up! Surprises are always waiting around the corner 😃 Join us every Monday (or Tuesday if you’re a little late, like me 😉) for #happymondayhoppers with my gal pals & fellow hosts @zumbayogi @katymiyayogi @shannonfofannon @yogafter40 and me 🙋🏻‍♀️ @yogi.alinfini2.0 as we share our #foottoarmpit #grasshopperpose variations or #yogidandasana . #makingshapes #dailypractice #hybridyoga #myhomepractice #yogahomepractice #hipopeners #yogastrong #yogaanytimeanywhere #yogaallday #letsplaywithhopper #yogidandasanamayhem #yogidandasanavariation - @yogi.alinfini2.0 on Instagram

Rise & shine 🌞 Happy Hump Day what’s your morning routine? I was diggin some slow flow/yin for the morning time with the birds. • • • • • #brb #gonemeditating #morningroutine #connect #recharge #asana #pranayama #yogaeverydamnday #headstand #inversion #energy #vibe #transition #manifest #meditation #abundance #yogalife #yogateachertraining - @koripollock on Instagram

Lo que buscas te está buscando a ti. ~ Rumi. . Si crees en tus sueños, sabes que la magia sucederá tarde o temprano, sigue buscando, sigue soñando. . . . . #ardhabaddhapadmapadangusthasana #yoga #yogini #pranayama #asana #paciencia #respira #sueña #magia #fe 📸 - Photo By #byneyyogaandphoto - @penyproject on Instagram

#airelibre 🍃 . Jogger & top Nike disponible ⚫️ . . #trainingday #sunday #nikeclothes #joggerpants #topdeportivo #airelibre #entrenamientoairelibre #recargandoenergias #findesemana #modadeportiva #sportfashion #girlpower #styleinspiration #mabelbranchee - @mabelbranchee on Instagram

Reach high to the heavens #lightroom #photoshop #yoga #cider #blackbirdciderworks #yogapractice #yogapants #yogainspiration #yogapractice #buffalophotographer #buffalophotography #yogaeverydamnday #yogagirl #wnyphotographer #wnyphotography #igersbuffalo #featuremigersbuffalo #buffalo #716 #buffalophotomaphia #wnyscenery #wnyoutdoors #travel #butiyoga #headspace #calm #sony #sonyalpha #sonya7ii #buffaloyoga #rawrenewalyoga - @fullsdcard on Instagram

yoga is amazing and unique because the more you do it the better you get!! nothing else in life is like that!! swipe to see the first time i tried the posture vs today!! - @hollycastleton on Instagram

Tonight we had our inaugural pickup pop-up show (minus the pickup, thanks for nothing @enterprise), and it was a success! I am on fucking cloud nine because I got to see live music for the first time in 6 months tonight, and it was as safe as we could possibly make it!! Thanks so much to @le_gooms and @polartropica for serenading us and rolling with the ever-changing game plan! And thanks so much to our lil audience at our secret location! Everyone stayed masked up and 6ft apart the whole show! 🙏🏼❤️ I’ll def be hosting more so keep your 👀 peeled!! 🤘🏻 #badassbands #popup #live #music #covidlife #sociallydistantshow #secret #LA - @badassbandsla on Instagram

🧘‍♂️Namaste🧘‍♀️Lär dig, grunderna, förbättra nuvarande kunskaper eller utmana dig med något nytt med hjälp av våra fantastiska instruktörer🤩 Hos oss hittar du flertalet yogaklasser som passar både ovana och vana yogautövare. Upptäck mer på vår hemsida under ”Fysiken Yoga”🙏 - @fysikengibraltargatan on Instagram

Join our Handstand Workshop with @reem.hossam on Sat. 10th October 2pm - 4:30 pm at Flexana Yoga Center(location in bio) (Not for complete beginners) -DM for bookings Fees: 600 EGP About the workshop : “Handstand is an art form of focus, discipline and play.” Our body can do amazing stuff beyond our knowing. And practicing handstand is one of them. It is one of those practices that make you excited as well as doubtful about it. handstands train you to improve your balance, deepen your control, make your upper body stronger and well-coordinated. On a mental level, it expands your horizon, perceptions, experiences as well as redefine your fears in an extraordinary way. Practice well, safe and progressively helps make you a better person in your other pursuits in life. While performing a great handstand is certainly a worthy goal unto itself, you’ll find that the skills you build in the process will transfer over into your other training, making you a better yogi and enhancing your quest toward a better body and a fuller life. Because it grows you as a human being. About the teacher: Reem is 500 RYT she views yoga as a journey of understanding the connection to the true self within. She believes that the yoga practice should help one release layers of the ego to find a more authentic place internally, while cultivating strength in the body to calm the mind. She found her way into yoga in 2015 and immediately fell in love with the way it made her feel about herself she completed her 200 hours yoga teacher training program in 2016 and have been teaching since then and recently she finished the 300 hours advanced teacher training with Dylan Warner. With a strong background in crossfit, Reem’s workshops are challenging, fun and allow for greater physical and spiritual development. Content: -Overview of handstand Anatomy - Finger control and wrist preparations - learning how to fall safely - Handstand spotting - Handstand drills - handstand vinyasa You dont have to have a handstand to attend this workshop but you have to have a handstand practice, its time to say goodbye to the wall. - If you have your own mat grab it and bring it with you - @flexanayogaeg on Instagram

- chakras

You know that moment when you just need to stretch — maybe it’s before getting out of bed in the morning, during a long flight or right after a long run or workout. Think about how your go-to muscle-loosening move makes you feel. Does it make you say “ooh” and “ahh”? Well, that’s exactly what stretching can do for you: Wake up your muscles, relieve tension throughout the body and make you feel oh-so-good. When you stretch, you relieve stress by releasing tension. Where the body goes, the mind follows. When you let go of physical tension, you also let go of mental tension. That’s one of the reasons stretching yoga is so good at reducing stress, alleviating insomnia, and increasing a sense of well-being. Join me Friday’s 9:30 am for a stretching yoga class trough zoom and live @omechaye 📸 @paolaportilla ❣️😘 - @wallym9 on Instagram

This birthday babe has been hustling! Lately you can find BE co-founder Katelyn Grady all over the schedule. She just cant stop wont stop teaching. Catch her this week leading Foundations of Yoga, Core Awareness, Strength, and Power Flow. Hang in there, yall! You got this. - @thebodyelectricyoga on Instagram

Back in the city and feeling awesome! Finally got to practice in a studio... had to go all the way to Nashville to do it lol. Shout out to @holayogastudio for the hospitality!!! But for my LA people... let’s get it this week! 📸: @dannychavezjr - @awkwardyogagirl on Instagram

@rn.farmgirl doing some amazing things with her Realign Back Wheel! Get yours today, click the link in the bio! Follow ⭐️ @realign_back_wheel ⭐️ #realignbackwheel #backpain #relief #yoga #yogi #yogapose #yogawheel #women #womenempowerment #strong #strongwoman #chiropractor #massage #wow - @realign_back_wheel on Instagram

Were BACK!!!! SATTVA IN-STUDIO SMALL GROUP CLASSES begin again this weekend, SATURDAY Sept. 19th, Yin-yang Flow with Magda @yogini_mags at 10:45 AM. All participants must wear masks and prepare to distance 6 feet apart. NO PROPS AVAILABLE, you must bring your own mat and if you would like a blanket/large towel and a couple of yoga blocks if you have them. Meanwhile all outdoor park classes are ON through the end of October, and we are still Zoom-ing Live virtual classes every day. To practice at home with your favorite Sattva teachers at your convenience, our Unlimited Membership packages now offer access to our Video on Demand Library of full length as well as condensed, shorter practices for all levels! #yoga#jerseycity#jerseycityheights#jcyoga#jerseycityyoga#jcheightsyoga#yogacommunity#yogalife#yogaheals#jerseycitylife#jerseycitylocal#jcheights#jerseycitylife#jerseycitylocal#jerseycitymakeityours - @sattvayogajc on Instagram

It’s your mind that creates this world. Create your unforgettable moments at Lovina Beach Club and Resort For more information please contact info@trmhospitality.com #candidasa#romanticdinner#dinner#beachclub#sunset#resort#diIndonesiaaja - @lovinaresort on Instagram

🧘‍♂️ namaste - @zuzanasimoncikova on Instagram

✨ our photo of the day ✨ Photographer | @rise_and_blooom Location | La Valletta Thanks for following us Our Tag #IgersMalta - @igersmalta__ on Instagram

If we can’t go outside during these uncertain times, let’s go inside...deep within... let’s quiet our minds, deepen our breath, stretch our bodies, and open our hearts💚 Livestream on my Be Hummingbird Yoga YouTube Channel starts tomorrow 3/25 @ 10am! (link in bio) Looking forward to sharing my practice with friends new and old, near and far 🕉🌎🌏🌍🙏🏼 Namaste - @yogijamie on Instagram

Arms, legs and balance 🙄 • standing obliques • shoulder raise w/arabesque • kneeling tricep extension Just another Magic Monday 😁 #personaltrainer #barreatanyage #barrearms #fitafter55 #barreathome #exerciseathome - @lj_fit_hb on Instagram

Which symbol do you like the most? Comment below. 😍⁠ ⁠ 🌳 Tree of Life : Connection of all things⁠ ⁠ 🖐🏽 Hamsa : Hand of God ⁠ ⁠ 👁️ Evil Eye : Protection from Evil Vibes⁠ ⁠ 📿 OM : Truth & Source ⁠ ⁠ Always remember to protect your energy and surround yourself with #GoodKarma. 🙏🏿 - @karmaandluck on Instagram

- teamwork

There is a powerful driving force inside every human being that, once unleashed, can make any vision, dream, or desire a reality 🤍⠀ ⠀ ~ Tony Robbins⠀ ⠀ ⠀ #Motivation #PositiveVibes #HappyThoughts #Wellness #Skincare #Beauty #Healing #Glamour #Health #AwardWinning #Luxury #Products #Treatments #Lifestyle #BodyCare #Facial #Luxurious #AntiAging #Ingredients #AfricanInspired #Africology #Elegance #Highend #Shopping #AfricologySpa #AllNatural - @africology_sa on Instagram

Reset your mind, body & soul on this Hiking and Yoga Retreat April 22-25, 2021!⠀ ••• A key component to our yoga practice is grounding our feet in the earth to set the tone for the practice in our lives. Better yet, doing that with the EvenFlow community is even more powerful.⠀ ••• On this retreat, we will practice asana, reunite with Mother Earth and tie it all in with fun, food and friends!⠀ ••• What’s Included:⠀ ⠀ – Accommodations for 3 nights, 4 days at the beautiful Orenda Retreat Center⠀ ⠀ – Healthy & delicious meals prepared by private Chef, Erica Laurion ⠀ – Guided hikes with Christian (advanced/moderate hikes, and beginner hikes)⠀ ⠀ – Morning dynamic Vinyasa Flows⠀ ⠀ – Evening nurturing Restorative Yoga⠀ ⠀ – Optional satsang sharing, journaling, and personal project work⠀ ⠀ – Bonfire with guitar playing, chanting, and s’mores!⠀ ••• Visit us at www.evenflowyoga.com/retreats for rates and to reserve your space! #catskills #peaceout✌ #selfcare #retreatyourself - @evenflowyoga on Instagram

⁠Potrzebujesz zastrzyku energii? Uwzględnij w swojej praktyce Tolasanę czyli Pozycję Wagi. Wzmacnia mięśnie ramion i rąk oraz core i mięśnie brzucha, które w tej pozycji są maksymalnie angażowane.⁠ .⁠ .⁠ ⁠Need a quick energy boost to get you through the day? Add Tolasana, Scale Pose to your yoga sequence. This pose improves the strength of the arms and the shoulders, also activates core and the abdominal muscles to the maximum.⁠ ⁠ ____________⁠ ⁠ #joginka #yogagirl #yoganow #yogaeverydamnday #yogaday #yogaeverywhere #yogaflow #yogalove #joy #joyinmeyoga #joymovement #yogamat - @joyinme_yoga on Instagram

Revive your light. Manifest your dreams. ✨ Tap to shop @rise_and_bloooms look. #onziegear - @onzie on Instagram

#flashback: @nudyogist in @kapowmeggings Part 2 #kapowcomfy . . . . #mykapow #kapowmeggings #meggings #mensleggings #tights #menstights #menintights #leggings #mensfashion #modernfashion #fitness #fitmen #pride #model #menlegs #handsome #cute #fashion #spandex #lycra #lycraspandex #throwback #shiny #shinyspandex #metallic #metallicspandex - @shootwithdustin on Instagram

Morning yoga anyone? #yogaretreat #retreatvenue #yoga #yogaeverydamnday #yogateacher #yogainspiration #yogalife #yogachallenge #yogaeverywhere #meditation #retreat #yogalover #yogapractice #yogaeveryday #venuesearch #venuehire #retreatsvenue #bespokeretreats #luxuryretreats #retreatleaders #beautifuldestinations #luxurytravel - @villaolivomarche on Instagram

- I booked the resort’s mountaintop studio for family and friends to join me in a revitalizing practice on the morning of my wedding

“Yoga takes you into the present moment, the only place where life exists.” Patanjali, The Yoga Sutras Gracias por capturar este momento de paz 📷 @sandy_in_costarica . . . . #breath #inhale #exhale #yoga ⠀ #harmony⠀ #balance⠀ #wellness #spaholis⠀ #hathayoga⠀ #yinyoga #vinyasayoga #yogasculpt⠀ #kidsyoga⠀ #manuelantonio #yogaretreats #costarica #bienetre #onlineclass⠀ #privateclass⠀ #bienestar⠀ #mentalhealth⠀ #physicalhealth⠀ #happiness⠀ #equilibre⠀ #yogapractice⠀⠀ - @yogasamathul_ on Instagram

NEVER BE AFRAID TO FALL APART BECAUSE IT IS AN OPPORTUNITY TO REBUILD YOURSELF THE WAY YOU WISH YOU HAD BEEN ALL ALONG... by Rae Smith #faith #quotes #change #progress #steady #strongertogether #strongwomen #loveyourself #gratefulheart #transformation #ittakesavillage #thankyougod #Namaste #worthit #worthy #fitfam #yogapants #soundbaths #meditation #yoga #fitness #wellbeign #satya #staytruetoyourself #iam #sacredgeometry #agradecidadelavida #fé #puertorico - @johannaquinteroyoga on Instagram

Tonight’s finish had a special touch of magic on it, a light that came at the perfect moment and a community that released all that needed to be left behind. Thank you @oneyogasource community. You touched my heart. - @flylindsayfly on Instagram

HOME GLUTE WORKOUT - no equipment needed! Read my tips to make these moves effective🤍 Repeat this circuit 3-5X . - 1️⃣ Donkey Pulses: Keep your core engaged so that you only use your glute muscles, and not your low back muscles, to lift your leg. Do a pulsing motion where you are focusing on squeezing your glute muscles to lift your leg and release it - it’s not a lifting and lowering movement. Think about lifting your leg higher and higher with each rep as you contract your glute muscles. 25 REPS EACH SIDE. 2️⃣ Prone Froggy Lifts: Rest your forehead on your hands so that your neck is straight and supported. Bring your knees wide and touch your heels together to make a triangle with your legs. Lift your legs by squeezing your glutes and SLOWLY lower them. You build strength as you lower. 50 REPS. 3️⃣ Glute V Raises: Keep your forehead rested on your hands, bring your legs wide with your legs straight, and point your toes. Lift your legs by squeezing your glutes and SLOWLY lower them back down. 50 REPS. 4️⃣ 1/4 rep to 1 full rep Single Leg Bridges: Push through your heel, focus on the glute contraction to lift your hips, get your body in a straight line from your shoulders to your hips to your knee at the top. Slowly lower your hips down to the ground while keeping them even/parallel with the floor. 1/4 to 1 = 1 rep, 10 REPS EACH SIDE. If it’s too challenging, then do 20 REPS with both legs on the ground :) - @kylieconniff on Instagram

Pocas veces nos paramos a observar como estamos y que necesitamos 🧘🏽‍♀️ #bornlivingyoga #yoga #yogalife #yogi #yogainspiration #yogapractice #outdooryoga #namaste #relax #mindfulness - @noornuria on Instagram

O @manzarra e a @caroloureiro estão a levar a sério isto de colecionar Zs, pelos seus filhos do futuro. Fazer batidos sem desperdício e andar de bicicleta são dois dos comportamentos sustentáveis dignos de uma Geração Zero, que começa hoje a construir o amanhã. E são tão Zero (e zen) que sonham com uma aula de Yoga que vão poder ganhar com os Zs acumulados. E tu? Já fizeste download da app EDP Zero da EDP Comercial? Sabe mais nas stories e no link da bio. ... #GeraçãoZero #AEnergiaDasPessoas - @edpoficial on Instagram

Can’t believe it’s almost mid September🌼🌼🌼!!! Can’t wait for the world to go back to somewhat normal, but want time to stand still as well. : : : #maketimestop #maketimestandstill #letskeepgoing #letskeepmoving #letskeepgrowing #wherehasthetimegone😳 #slowtimedown #september2020 #deepslowbreaths #itsalmostfall #wherehastheyeargone #thingswillgetbetter #letsstaypositive #letsstaymotivated #yogaandmobilitywithmanuela - @manuelaizaacs on Instagram

Always end with backbends! Wheel pose is a chakraasana -opens your whole energetic body + reverses bad posture + like a shot of espresso + feel so so good. ⠀ ⠀ Didn’t have much time to do a workout today, so I opted for a quick plank core + arm burn that I could do while supervising Squish outside. Swipe 👉🏼 to watch the chaos 🤣🤪. ⠀ ⠀ 🔥 leg lifts from plank (10 each side)⠀ 🔥 slow mountain climbers (20 total)⠀ 🔥 side plank with hip dips (10 each side)⠀ 🔥 chaturanga pushups (10 total)⠀ 🔥 spider crawls (10 each side)⠀ ⠀ Repeat 3-5x or until you feel it! Also...first time with one of these videos so LOL with me 😆⠀ ⠀ ⠀ ⠀ #homeworkout #coreworkout #yogi #yogaworkout #plank #coreburn #plankwork #mamalife #yogimama #sedona #quickworkout #5minworkout #backbend - @lizbiscevic on Instagram

Entrenamiento #LowPressureFitness en parejas con #trainingmask 👈🏻🔥❤️ 📸 @anapptavares #lpflife #lpftime #lpflovers - @camilovillanueva_lpf on Instagram

ℍ𝕒𝕟𝕦𝕞𝕒𝕟𝕒𝕤𝕒𝕟𝕒 @yuval_aviv_ 📷 - @jordi_liebson on Instagram

𝐸𝓍𝒽𝒶𝓁𝑒 💨 Release any tension and clear your head. Use the weekend wisely to recharge 💕 happy Friday loves!! . . 📸 @brenperks - @vupfitness on Instagram

Standing splits are my favorite! Have you been stretching this week?! #bendybabesquad #split #progress - @bendy_babes on Instagram

This morning’s first rain sent us all inside to set up our mats.. but then it passed, the sun graciously returned, and we spread out on the deck for an extra breezy and beautiful class with @arianaleighdasilva @almayogabywell ✨ Thank you Ariana, thank you sun, thanks to the ten of you who came and started the day with us:) . #eastsideyogabarbados #yogabarbados #barbadosyoga #yogainbarbados #communityyoga #communityyogaclass #barbadoscommunity #roundhousebarbados #yoga #yogainbim #menwhoyoga #manyoga #bajanyogi #yogaeveryday #yogaforeveryone #soupbowlbarbados #yogaforeverybody #bathsheba #barbados #yogatravel #yogaoutside #yogapractice #wellnesstravel #barbadoswellness #barbadosfitness #yogainspiration #eastcoastbarbados #barbadoscommunity #roundhouselove - @eastsideyogabarbados on Instagram

As @jacquiminell waves goodbye to her Tuesday morning crew, we wish her all the love and happiness on the next part of her journey 💕!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are so grateful for her being a part of our community and team over the last 3 years. We’ll miss the sweaty flows, core work (not), dad jokes (to make core work bearable) and no-nonsense attitude. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PS. She’ll be around to help with covers in the future so keep an eye out on the timetable!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #doublebay #sydneyyoga #hotdogyoga #hotyoga #comestayplay #mindfulmovement - @hot_dog_yoga on Instagram

Une flexibilité prime sur les autres 🤔... Celle qui se trouve dans la tête 🤪 · 📸 @carolynanahata · #Yoga #Yogini #Yogi #Woman #Stretch #DailyYoga #YogaLife #YogaPractice #YogaEveryDamnDay #Namaste #Street #Model #HereAndNow #Paris - @lomeyyoga on Instagram

On repeat in my head these days: let everything you touch be with passion and purpose. Passion because this life is too wildly precious to waste time in spaces that aren’t meant for us. Purpose because the highest act is one of service and everything we do has a ripple affect into the whole, whether we know it consciously or not. 🌙 - @nicolewildcollective on Instagram

Our yoga platform is back and running! 🍃 We’ve missed you, and you’re welcome to come and join our classes and other activities at @italy_farm_stay - @yogafarmitaly on Instagram

To my #igfamily, please remember that we are pilgrims on this Earth 🌎 and nature is no enemy to be conquered. She affords us an ever deepening insight that comes with being in her presence, her grace, her quiet strength, her beauty ... catching a glimpse of the oneness, tasting a sliver of the sacred whole. Love you, Gaia 😍 and hope you all had a Happy Earth Day and when you can #getoutside and soak up her wisdom 💚💚💚⠀ ⠀ #throwback #takeahike #loveher #motherearth #earthday2020 #adventure #yogaoutside #covid_19 #corona #earthday #choosejoy #tbt - @krisblunt on Instagram

Journaling extract. I’am happy to be here today. Happy to be back in Paris. I kinda missed the « big city vibe ». Hearing car traffic, electric shutters, street noises and the cooing of birds was actually very comforting. I felt surrounded as part of of a whole and it helped me to relax. You are not the only one stressed, you are not the only one scared and you are not the only one who doesn’t know what’s coming next. It is ok. Don’t put too much expectations in the future cause whatever how, you will go there. And once you will be there you will be exactly where you were supposed to be. #dharma - @soniaseger0 on Instagram

The beauty of a mind at ease glows from the inside, out. To truly see the effects of your skincare regimen, be sure to incorporate mind and body wellness into your daily routine. Take a walk in nature, unplug for 30 minutes, or simply take a moment to sit and breathe. #BeautyFromWithin - @aethernbeauty on Instagram

- Chakras

Be at peace with your mind, body, soul, and skin!🏖 - @pimplevacc on Instagram

IT’S REOPENING DAY!!!! The day is finally here and we can’t wait to see you all again. Join us tonight for our first in-studio slow flow class at 6:00pm with Celeste! Can’t make it tonight? Check out our starter in-studio weekly schedule below. More classes will be added gradually 🤗 Mondays - Roots at 6 pm with Rose Tuesdays - Slow Flow at 6:00pm with Celeste Wednesdays - YogaBarre at 6:15 pm with Shannon (starting 9/30) Fridays - Flow at 6:00pm with Andrea - @honoryogawarren on Instagram

▪️kobieta księżycowa Dzisiaj początek Nowiu🌑, dla nas kobiet to jedna z ważniejszych dat w kalendarzu. Mówi się, że jesteśmy księżycowe, co oznacza, że nasz cykl łączy się z cyklem faz księżyca. 🌕🌖🌗🌘🌑🌒🌓🌔 Centra księżycowe to wrażliwe obszary fizyczne na naszym ciele, jest ich 11, reagują na energię księżyca i wpływają na nasze emocje w codziennym życiu. Ośrodki te aktywują się w naszym ciele w cyklu 28-dniowym na 2,5 dnia. Jeśli kobieta jest uważna na swoje ciało i swoje emocje, może być świadoma i przewidzieć własny cykl Księżycowy, ponieważ Emocje będą się zmieniać wraz ze zmianą Centrów. Czasem kilka miesięcy zajmuje rozpoznanie, w jakim cyklu jesteśmy, ale kiedy już się nam to uda, możemy pięknie regulować i panować nad naszymi reakcjami oraz bezbłędnie je interpretować. Te centra księżycowe maja swoje nazwy, w zależności od tego czy jesteśmy w cyklu bardziej intuicyjne, milczące, gadatliwe, czy otwarte na eksperymenty. Wyróżniany : linię włosów, pępek, uda, płatki uszu, łechtaczkę, waginę, kark, sutki, wargi, policzki, brwi i membranę. Warto rozpoznać taki księżycowy wzór, który jest unikatowy dla każdej z nas, bo towarzyszy nam przez całe życie 💚🕊 Dzisiaj pierwszy dzień jednego z cykli, warto się przyjrzeć jakie jesteśmy w ciągu tych dni i spisać w notesie , po kilku miesiącach będziecie wiedziały w jakim dniu najlepiej decydować o ważnych sprawach, a w którym nie robić np zakupów 🙏🏼😳 To działa, pod warunkiem, że nie regulujemy naszego cyklu hormonami :) ———————————————————————— #kobietaksiężycowa #cyklksiężycowy #moonlightwoman #newmoon #moon #nów #pełnia #kobieta #bogini #power #silakobiet #women #power #jogakundalini #energiakundalini #goodvibes #dobraenergia #czakry #zprzestrzeniserca #natura #kobieta - @z_przestrzeni_serca on Instagram

📌Did you know there are varioius ways to join us for a yoga practice? ▪️ Online Video Library ▪️ In-studio Classes with social distancing (12 student max in a room that can hold 75) ▪️ Outdoor Classes Thank you for supporting this 25 year old small Arkansas business during times that are so very different for all of us! We are currently working on confirming the Fall Schedule and it will be updating a bit at a time. Your patience, support, feedback and compassion for the teachers, fellow students and entire studio is beyond appreciated! @breezyosborne #barefootngrateful #barefootstudiolittlerock #littlerockyoga #yogaarkansas #arkansasyoga - @barefootstudiolr on Instagram

“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.” - Mary Oliver ✨ - @rungalife on Instagram

- Healthy life

Zanurzyć się w świetle, prawdziwym pięknie życia. ⁠ .⁠ .⁠ Soak in the light, the beauty of life.⁠ ⁠ ____________⁠ ⁠ #joga #jogapolska #joginka #yogagirl #yoganow ⁠ #yogaeverydamnday #yogaday #yogaeverywhere #yogaflow #yogalove #joy #joyinmeyoga ⁠ - @joyinme_yoga on Instagram

Day 2 - Satya (truthfulness): What does practicing truth mean to you? Any hip opener pose. Early in my spiritual journey, I learned about the Four Gates of Speech: 1) Is it truthful? 2) Is it necessary to say? 3) Is it the appropriate time? 4) Is it a kind thing to say? I do my best to ask myself these questions before I speak and I must say, I am a lot happier because of this! Just sayin! 😉 📸 - @justbergh New Challenge Announcement 🎊🔊📣💃 Patanjalis Yoga Sutras are guidelines to enhance our emotional, physical, mental and spiritual well-being. How can we apply the Yamas to our modern day living? Lets do it during our 5 day #yogisyamasdiaries challenge! 👇 Pose Line Up : ➡️Day 1 ✔️Ahimsa (non-harming): Where do you practice compassion for yourself and/or others? Any heart opener pose ❤ ➡️Day 2 ✔️ Satya (truthfulness): What does practicing truth mean to you? Any hip opener pose ➡️Day 3 - Asteya (non-stealing): Where do you practice this in your life? Any split pose ➡️Day 4 - Brahmacharya (moderation): How do you find balance in your life? Any balancing pose ➡️Day 5 - Aparigraha (non-possessiveness): How can you simplify your life and possess what is truly necessary in your life? Any Inversion pose 🤸‍♀ Hosts : @syn_m0 @thefityogamom @onestopyogaa @allisonsobelyoga @yoga_with_sharmila Amazing Sponsors 🎊 @orendaindiaofficial @_insane__artist_ @the.fitables @shanti_stones_by_sabrina @masusustainableliving @mamakuka @vayumudra @glassticbottle @zenpolitan Challenge Rules: 👉Profile must be Public and location should be mentioned in your bio/posts 👉Repost the challenge flyer with the caption 👉Tag as many friends as possible to make this challenge more fun 👉Follow all the hosts and sponsors (we’ll check) 👉Tag all your hosts and sponsors in your daily post 👉Use #yogisyamasdiaries in every post 👉Post everyday a new photo/video for the entire duration of the challenge. #allisonsobelyoga #shiftingcollectiveconsciousness - @allisonsobelyoga on Instagram

As you step into a new week, how are you finding balance? Are you caring for YOU? ❤⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare #yogi #meditation #yourinneryogi #restoration #wellness #restorativeyoga #calm #health #recipe #lifestyle #blog - @yourinneryogi on Instagram

Breath. Focus. Humor. Sweat. Surrender. This is what you find in Adrienne’s classes. Hang out with her M/W/F each week. #sanantonioyoga - @honestsoulyogasatx on Instagram

Keep going you beautiful humans! You are all doing so much good work 🔥💚 ✊🏾 - @charlchaka on Instagram

Do you yoga? . It is very important to do some research before completely counting something out. Yoga, is a space, that is under represented by POC. I’ve heard before that yoga “is for white girls”. But if we take the time to read up on its origins, some studies trace it back to Egypt. Egypt=POC aka Black and Brown folks. Picture of my favorite yogi ... @yes2yoga - @melaninmomstribe on Instagram

come dream again soon - @voidinfluencers on Instagram

🚨Classes Alert 🚨 Spend all morning running around the hospitals to check Mariams head... Finally back home 🏡 Resting... ‼️ My dubai people! I have some exciting new! I’m back to teaching group classes , for now 1 time a week sundays 3-4 p.m. at @stamina11 Level a Begginers Everyone is welcome❤️ . My code MISSTEE20 for % at @wolven #YogaInOurHeart . 🧘🏻‍♀️Hosts: @ashtangi_ali @indirajoga @syoghina @tania_romanenia @yogawithgandha . 🐺Sponsor: @wolven @cardfusion . 🤸🏼‍♀️Pose list: Day 1: any standing balance Day 2: any seated pose Day 3: any arm balance Day 4: any inversion Day 5: any backbend Day 6: yogi’s choice . How to join, for a chance to win an amazing prize: ✨Follow all hosts and sponsors ✨Share this flyer, and tag some friends to join ✨Post each day with #YogaInOurHeart, and tag us so we can see your posts ✨Have fun, be safe, and show love to the other participants! . . #yogainspiration #yogaeverydamnday #yogi #yogapractice #yogachallenge #yogalife #yogalove #yogaeverywhere #yogaeveryday #yogagirl #yogajourney #yogaposes #yogapose #yogini #instayoga #yogagram #yogafit #yogadaily #yogafun #igyoga #yogapose #yogainspiration #yogalove #yogaeverywhere #yogachallenge #yogalife #flexibility #yogaeverydamnday #yogagirl #yogapractice #yogaeveryday #aloaboutchakras yogajourney - @tania_romanenia on Instagram

Everything is doable on the B-BOARD WORKOUT®! Practice your YOGA on it and enjoy the instability of the board to get a core engagement like never experienced before! . . . . #bboardworkout #bboard #yogapaddle #yoga #yogaboard #yogaposes #balanceboard #balanceboardyoga #bosu #proprioception #balancetraining #coreengagement #balance #balanceiskey #inflatableboard #ymca #ymcafamily #troon #clubcorp - @bboardworkout on Instagram

These photos are all credited to incredible @olivianachle she is the photographer of my book pictures. In 2018 I did my teacher training with @blissology and @olivianachle was the retreat photographer. Many of us did a separate shot with her. I remember for my shot we drove on a scooter through the rice fields to this beach to take these shots. No plans just flow with the waves surrounding us. I remember a Balinese man walking and sitting down on the beach. He took his hat off watching as Olivia and I took photos. At one point my swimsuit got whipped away in the waves Olivia was running after it, we were both laughing and the Balinese man too. It was a beautiful reminder of all in acceptance and love and being human in a moment. When I wrote my book @olivianachle photos were a gift to have, as they captured me... a girl barefoot, footloose and fancy free. It was a small representation of my journey back to self love at a very difficult time in my life due to personal circumstances and traumas... For one reason it was the first time I went back to Bali after being raped there in 2009. Here is an extract from my book I want to share. All Bodies are equal If we can shift the conversation away from what we think is wrong in ourselves to what is right in us and what is wrong in the way society treats us, we may just encourage people to start celebrating every body for the unique beauty no matter what size, shape, colour, age ethnicity or physical ability. - Rhyanna Watson @openheartscanunite Purchase here: https://lnkd.in/dwBwuUj or link in bio Photographer @olivianachle - @openheartscanunite on Instagram

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life” Buti yoga has inspired me and allowed me to grow in ways I never thought I would. I now begin my next chapter of life like a wildflower: growing in places people thought you never would. Who knows what will come next... Join me in my weekly classes @wellbelovedwellness Monday 9:45 am Friday 5:45 am Special event Friday 8/21: Paddle + Buti @ 5 pm Sign up on MINDBODY @wellbelovedwellness @rideawayadventures @souly.sustainable - @callieebredice on Instagram

- Fluxo de yoga

There is no limit to what we, as women, can accomplish. - @michelleobama . This International Womens Day, I hope you remember, my #ScoliWarriors, that no matter the challenges we face, anything is possible when we support each other. This years theme is #BalanceforBetter and a call-to-action for driving gender balance across the world. How will you help make a difference? ________ A pose that helps me feel balanced and centered to take on each and every day is Tree Pose (Vrksasana in Sanskrit, from the words vrksa meaning tree, and asana meaning pose). Tree Pose is grounding and strengthens and tones the leg muscles, ankles, feet and inner thigh. 🌴 - @scoliofitness on Instagram

Practice with Camille and dozens of others at Yoga Juju! We’re in your home. @yogamovesyouckburk #yogajuju #weareyogajuju #yoga #yogi #yogini #yogaclass #yogaclasses #yogavideos #yogajourney #yogaeverydamnday #yogavibes #yogainspiration #yogafun  #yogateacher #yogainstructor #yogadaily #yogastrong #yogalifestyle #yoganow - @weareyogajuju on Instagram

✨#worldwellnessweekend✨ The current HEALTH situation that we are facing reminds us of how important it is to BUILD a strong IMUNE SYSTEM. A HEALTH BDY starts with health MIND. World Wellness Weekend is all about inspiring and empowering people to make HEALTHIER LIFE choices. The invitation made by #jaimahalpalace was the best way to start this celebration, very grateful for this opportunity together with #jivaspa. The hotel took all necessary care. The yoga 🧘‍♀️ session was outdoor with all the beauty, peace and enchantment of this place. After the session, healthy snack options were waiting for us. Congrats, on the initiative and organization of the event. I loved ❤️😷🙏 I hope, I have MOTIVATED you to DO some activity today and tomorrow, POST it on your social networks so WE can INSPIRE MORE PEOPLE!!! Chale ? Tell us what your healthy habits are? What do you do to take care of your health? Or what are you thinking of starting to do? Share with us 🧘‍♀️👇. #jaipurbymarcela #tajhotels #tajhotelsindia #worldwellnessweekend2020 - @jaipurbymarcela on Instagram

“Self-transformation is not incremental self-improvement. Self-transformation is achieved not by morals or ethics or attitudinal or behavioral changes, but by experiencing the limitless nature of who we are. Self-transformation means nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” -Sadhguru . .. 📷 @yogagirlaz - @paigearnone on Instagram

ᵂᴱᴿᴮᵁᴺᴳ| 𝐘𝐨𝐠𝐚 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 #getfitflexyandbendywithgof An asana, or yoga pose, is a container for an experience. An asana is not an exercise for strengthening or stretching a particular muscle or muscle group, although it might have that effect. My spirit is grounded deep in the earth. I am calm, strong, centered and peaceful. I am able to let go of fear and trust that I am eternally safe even if my body is bloody shaking and i so feel my hamstrings on standing leg🙈😛 Line up poses; 1. Any hips opener or hips flexibility pose💫 2. Any backbend pose💫 3. Any Fold pose💫 4. Any arm balance pose 5. Any inversions 6. Yogis choice Hosts: @Shiziks @Indirajoga @yogi__bee Sponsors: @girlonfireartwear @guyonfireartwear @gymgof #trustyourself ⁣#yogagirl #namaste #selfcare #mentalhealth #mentalhealthawareness #photooftheday #selfconfidence #liveformore #standingsplits #standingcompass #compasspose #birdofparadise #yogabalance #splits #feeltheyogahigh #practicepracticepractice #vegansofig #yogamodel #yogainspiration #yogaisfun #flexiblegirls #feet #ヨガ #mybamkit - @nadiachislari on Instagram

Ending the Ibiza adventure with the last sunrise feeling balanced and grateful ❤️ - @leahkwhitfield on Instagram

“Once you stop learning, you start dying” A. Einstein It’s already the end of week 3 of @dylanwerneryoga 300h TT. One of the things I love about yoga is that is continuos process of learning, of growing. Just love being a student! 🦋 📸by @wariananda 🙏🏻 during @meghancurrie_teachertraining ❤️ - @marcela.yoga on Instagram

That’s me holding the setting sun over the Indian Ocean in Madagascar. Yoga in this moment I wish I could hold that feeling forever - @ethiosky on Instagram

this is #worldyoga featuring @lamise - @worldyoga on Instagram

Qué día tan especial ayer junto a @oysho! Disfrutando mucho la clase de @absmo 🤍✨ rodeada de yogis y naturaleza! Gracias @oysho 💕 - @carolinaledesmayoga on Instagram

Agradeça pelas bençãos desconhecidas que já estão a caminho. 🦋☀️ A próxima turma da Jornada Interior começa 5/10. Pode se inscrever até esse Domingo 4/10 20:00. Vamos ter uma vida com mais propósito e leveza? - @yogalifestylebr on Instagram

Supta virasana or reclined hero pose is part of the backbends category. ✨This asana calms the mind, relieves symptoms of stress & anxiety. ✨It also stretches the abdominal muscles, opens the chest for deeper breathing and stretches the hip flexors. ▶️Swipe to see all variations. ▪️TRY THIS▪️ Ease into supta virasana with different variations of the posture. ▪️Try variation 1 and 2 guiding your body gradually into the full asana. ▪️You can also use a bolster under the back for a restorative option. ❗️Avoid if you have any back or knee injuries, any past/recent surgery, if you are pregnant. Check with your GP first. ✨✨✨. Wearing @oysho . . . . . . . . #yogatutorial #backbend #suptavirasana #reclinedheropose #yogaposes #yogatips #learnyoga #yogaforbeginners #yogainspiration #yogamotivation #yogapractice - @miriamindries on Instagram

✨LIBERACIÓN ✨ Me libero a mi mism@ de____________ (Escribe en un papelito lo que quieras y cuando estés list@ lo quemas 🔥 o lo cortas en pedacitos ✂️) ...y todo eso será transmutado hacia mi crecimiento: para mi expansión, para mi sanación y mi amor. Mi alma sabe que es libre y abundante y ahora ¡yo lo sé! ¡Qué así sea! ✨ Abrazo de amor infinito. ¡Qué todo ser sintiente sea libre y feliz! ~Lily 🙏🏻🌿 📸 @fractal_lens_photo - @lilycabezas on Instagram

Do you ever experience those days that you just can’t think straight because there is so much clutter in your mind. In other words your Glitching!! If you were a computer you have to switch it off, unplug and then reboot. The human solution? Get on your yoga mat everyday. Join together movement and breath. Delve into the mysteries of your body. Then at the end surrender to peace and stillness. No more glitching!! Thank you #sergiovazlopesphotography - @theyogaroomconroe on Instagram

✨ Nam - sup - aste ✨ • • • @alliemmclaughlin in @lululemonme - @supersupfit on Instagram

9.30.20 #weareFRMATION 📸: @yojason - @frmation on Instagram

When I first started YTT in 2011 one of the first things I remember my teacher saying was if you can’t change your situation, change your perspective and that is advice I return to over and over again. If you aren’t willing to chose to change your situation or you are unable to because it’s beyond your reach, you owe it to yourself to change the way you are looking at it and accept it. The mind is so powerful and so creative that you really can change your life by changing the thoughts you bring in. The hardest part is getting quiet enough to listen to your Self. Then replace the thoughts that aren’t healthy with positive and healthy ones that will get you where you want to be. We let so much noise in, it only becomes more and more challenging to tune in but the tools are there. Remember the things you watch, listen to and read are YOUR choice. If it’s not serving you, it’s on you to change. ✌🏼 - @yoginiinheels on Instagram

Uttanasana , standing forward fold, is under-rated. It is fantastic if practiced regularly, and held for a few breaths to allow the hamstrings to release. . . It is an intense stretch so the first one should have a bend in the knee and then go from there. . . Uttanasana helps open hips, lengthen hamstrings and calves, and helps keep spine strong and flexible. . . Uttanasana also eases anxiety, tension stress and fatigue. It is a great pose to do in the middle of a busy day too(remembering to keep knees flexed a little). . . @velvetkrayfish 📸 #interiorconsciousness☠️ #brendamurphyyoga #yoga #uttanasana #raiseyourvibration #yogini #yogateacher - @interiorconsciousness on Instagram

Day 6 🧿🔮 #gluchakrachallenge, we are at the sixth chakra, Ajna chakra, with crow pose. If crow pose is a touch spicy, child’s pose is a beautiful alternative. . 👁 An interesting tidbit about the ajna chakra — which is represented by a two-petaled lotus; is that it expressly embodies dualities or opposites. Every yes has its counterpart no. When our intuition becomes more clear, we are able to trust our perceptions and ultimately our decisions. . . One more day to check out your hosts for postures and insights: @annasolod, @begoodkarma, @kristenerider, @edith_haug, @liandren.brown, @melanated_yogi_, & @ramamy1. ✨ We will pick 5 winners that post, tag hosts and sponsors, and engage daily with the community to receive a gift from one of our sponsors: @toesox, @oseamalibu, @gomacro, @pacificabeauty, & @getlovedup. #getlovedup #getlovedupyoga - @begoodkarma on Instagram

״כי עוד אאמין גם באדם, גם ברוחו, רוח עז...״ - @leelushyoga on Instagram

- Friendship yoga

זמן מדבר, המזג האוויר הנעים ושקט העוטף מתאים בדיוק לסדנת יוגה מדברית... #yoga #yogalife #yogafun #yogatime #yogalover #מדבר #יוגה #יוגהישראל #נפש_בריאה_בגוף_בריא #נפשבריאהבגוףבריא #קורונהטיים😷 #חוותבודדים #חוותנועםבמדבר #yogaisrael - @noambamidbar on Instagram

BOOK NOW FOR ONLINE TEACHER TRAINING We have adapted our highly acclaimed 200 hr Teacher Training program into an Online Teaching program for the current circumstances. Due to changed rules during this COVID-19 pandemic, Yoga Alliance have  allowed our online Teacher Training courses to be certified. Learn a scientifically based method for practicing Yoga and for Yoga teacher training called the ‘Yoga Synergy Method’. Develop a virtual community and form invaluable relationships with fellow students from all round the world Enjoy the flexibility of a structure that allows you to work at your own pace in the comfort of your own environment. GET STARTED TODAY WITH OUR ONLINE COURSE – ADVANCED YOGA FUNDAMENTALS. @simonsynergy @biancamachliss #yogasynergy #simonsynergy #onlineyoga #yogapractice #yogaeveryday #yogateacher #learnyoga #onlineyogatraining - @yoga_synergy on Instagram

Happy #ForearmFriday 💜🤍💜🤍💜🤍💜 Earlier this week @liforme posted a very special giveaway here on Instagram to reignite the conversation about the environment and the ongoing climate emergency. To help support the amazing work done by @liforme official charity partner, Friends of the Earth, they have decided to put on a very special sale, up until Monday 28 September. You have the opportunity to purchase two of our best-selling mats, the Purple Earth Yoga Mat and the White Magic Yoga Mat, with a 10% discount and if you use my discount code ‘INSPIREMYYOGA’ you bag yourself an extra 5% off. . Wearing a gorgeous purple outfit kindly gifted by @weareskimmedmilk use discount code INSPIREMYYOGA for 15% off!!! Check out their new awesome colours 💜💜💜 . #pincha #forearmbalance #forearmstand #pinchamayurasana #hollowback #upsidedown #getstronger #loveyoga #yogalooksgood #yogapractice #yogadaily - @inspiremyyoga on Instagram

Yin Yoga Teacher Training on October with in-studio & online option:)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This 50 Hour Yin Yoga Teacher Training is a course for certified yoga teachers who want to initiate or deepen their knowledge of Yin yoga and learn to teach an informed, safe and enjoyable Yin class.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ During this training we will be addressing topics such as Philosophy, Practice, Anatomy & Teaching, as well as advanced practices and variations to spice up a class.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀—————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀📧om@karmayogadubai.com ☎️043999301⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga #karmayogadubai #mydubaiyoga #dubaimarina #mydubai #yinyogalove #yin-yoga #yogainbahrain #yinyogadubai #yinyogateacher #yogaindubai #dubaifitfam #yinyogateachertraining #yogaalliancecertified #yoga #yogini #yogalove #yogagirl #yogateachertrainingdubai #dubaiteachertraining #yogateacherdubai #yinyogatraining2020 #yinyogatraining #onlineyinyogatraining - @karmayogadubai on Instagram

@downwarddougall is here to bring you an online headstand workshop to get you upside down safely and effectively! Now available on Shanti Yoga Online. Link in bio to start your two week free trial 😎 - @shyyoga on Instagram

- Crazy yoga poses

Repost by @_reposta ——— Whether you are of a slim frame or a heavy one. Slammed with work or just dont know where to begin. Everyday is a good day to get on-board the yoga train! #NoShortcuts #WorldYogaDay #Yoga #YogaDay #YogaLife #Yogini #kapiva #HealthAndWellness #FunctionalFoods #Vegan #HealthyEating #ConnectWithNature #Mindfulness #Wellness #SourcedWithoutShortcuts - @nutrition_agency on Instagram

Um dia abençoado repleto de muita luz e paz! @sciencefitnessclub #paz #bênçãos #personaltrainer #vanessaoliveirafitness - @vanessaoliveirafitness on Instagram

Before you can develop any true freedom, you must submit to some intense disciplinary process for some period of time. But the consequence of submitting yourself to the discipline is that you become disciplined; and once you become disciplined you can emerged from the disciplinary structure as someone who is free. J. Peterson . . . . #practiceandalliscoming #benddontbreak #lifebythesea #lifeisbetterupsidedown #wildthing #yoga #summer #ecomats #bajamareaeco #surfclubkeros #nature #surfinyogi - @_jeniair_ on Instagram

Beauty all around ⠀ ⠀ ⠀ ⠀ 📷 @bentley.likethecar ⠀ ⠀ ⠀ ⠀ #worldyogi ⠀ ⠀ ⠀ - @worldyogi on Instagram

- Found Some Alone Time at Wanderlust Tahoe

Imagining Im back here on this grey summer day. Enjoying a little spine twist with Goldie @supabug followed by a little dip in the pool and an Italian feast by @pot_ion 📸 @soanosoano @fiercegraceyoga #yoga #retreat #tuscany #hills #italy #spinetwist - @morganehendrickx on Instagram

Yoga is both a means of access to self-realization and the desired goal of man which is the union of the individual self and the universal self Shri Mahesh #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #pilates #workout #gym #motivation #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #nature #yogini #yogapose #fitnessmotivation #healing #bhfyp - @osmozyoga on Instagram

Magic maker💫 - @moonholi on Instagram

Black women deserve to heal . . . Check out my new yoga instructor profile with @namastebyjay and book a class with me or the other incredible other black women instructors! So honored to be a part of this wonderful community for black women to connect, share, and heal! 📸: @3_56am - @kailaparkie on Instagram

I’ll be 41 Sunday. I’m learning not to let anyone tilt my crown 👑. Crowns aren’t made of rhinestones. They are made of DISCIPLINE DETERMINATION and a hard to find ALLOY called COURAGE. You earn that shit. ✊ Ladies if y’all survived what you thought would break you- straighten that crown and move forward like the QUEEN that you are. Sending you all so much love! #queen #earnednotgiven #amen #straightenyourcrown #namaste - @kellygreenyogafit on Instagram

(English in the next post) Cok basit ama cok önemli birsey ögrendim (şuanda aldigim yeni yoga ve hareket anatomisi egitiminden @deniseyogaco ). 🏃🏻‍♀️”Hareket eklemlerin gıdasıdır!”Mecazi degil, gercekten eklemler ancak hareket ettikce besleniyorlar. Eklemlerin etrafindaki her türlü bağ dokunun sıvıya ve mineral-vitaminlere ihtiyaci var. 🚴🏼Siz spor yaparken, kaslarinizi kasip- gevsettikce beslenme devam ediyor. 🤾🏼‍♀️Eklemler bir de baski-gerilme-itme-titreme gibi hareketleri cok seviyorlar, bunlarla kendilerini saglamlastiriyorlar. Hatirlar misiniz eskiden sakatlaninca, eklemlerden ameliyat olunca filan otur dinlen derlerdi, simdi ise acimayacak sekilde hareket et, yürü, spor ya da fizyo terapi yapmalisin deniyor. İste sebebi bu. 🦵Saglikli eklemler, diz-dirsek-omuz-kalca-bilekler icin hareketin önemini size anlatsam bitmez bu post. Daha pek cok bilimsel aciklama ve sebep anlatiyor egitimde. 🥛💧Ve elbette bol bol su icin, magnezyum, kalsiyum yüklü besinler tüketin ama hic biri hareket kadar etkili degil ve eger zaten eklemlerin kapasitesini hareketle arttirmazsaniz, onlarin da bir faydasi olmaz. 👉🏼Dostlar, cikin disari yürüyün ya da bulun bi jimnastik mati, hareket edin, yoga-pilates-fitness Allah ne verdiyse, Youtube ne gösterdiyse yapin. 🖐🏼Tabii ki dikkatli olun. Zira eklemler kendi limitinin disinda zorlanmayi da sevmiyorlar. Ama oturup kalmanizi hiiic sevmiyorlar! Hareket ederken yapabileceginiz, kaslari ve eklemleri daha aktif ve güvenli kullanmanin püf noktalari var, yaptiginiz egzersizden kat be kat verim almanizi saglayacak, onu da sonraki postta anlatayim! 🙋🏻‍♀️Sizin eklemlerle tecrubeleriniz nasil? Hic sakatlandiniz mi? Nasil iyilestiniz? Bizimle paylasabileceginiz onerileriniz var mi? #hareketet #eklemsagligi #nedenhareketetmeliyiz #sporyap #sağlıkiçinspor #yogaonlineders - @fitgurme on Instagram

People ask me why I love vipassana so much. Because out of all the mind-blowing techniques I’ve tried, breathtaking places I’ve been, and amazing people I’ve walked with... it has without a doubt done the most for me. When times are good, it’s easy to forget just how dark things can get. But when they’re dark, you appreciate the thing that brings you back to the light. Just knowing that something exists that has the power to do that changed my life, and gave me an unshakeable faith. Sometimes that’s all someone needs to be able to change - knowledge that there IS a way, and it DOES work. Thank God it found me 😄 #amazinggrace #jesuswalks #achangeisgonnacome #bringitonhometome #lovemeditation #vipassana #headspace #heartspace - @meditationdave on Instagram

❤️ Happy Hump Day! 💕 Beautiful #outdooryoga pice here, from the lovely @pilaris_yoga! ❤️😊💕🙏 #yogainspiration #yogaphotography #yogapic #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogaoutside #yoga #yogini #yogilife #yoginisofinstagram #yoginilife #yogalifestyle #yogalife #yogalove #yogalicious #yogalooksgood #yogaflow #yogagirl #yogapractice #igyoga #igyogafam #yogafit #yogafitness #yogaaddict #yogadaily #crazysexyyoga #yogastrong #yogastrength - @yoga.art.pics3 on Instagram

My yoga partner 🧘🏽‍♀️🌿 amando as lives @rachelapollonio e @yogalivee - @nathimatt on Instagram

🍂💫 Hey hey! Guess what? Kevin is back! We are excited to have his humble wisdom and inspired practice back in our cozy cove. Wednesday’s 4:30-5:30 pm Warm Yoga Flow IN STUDIO 6:00-7:00 pm Vinyasa Flow IN STUDIO & LIVESTREAMED Welcome back Kevin! Make sure to save your spot online as all our classes must be booked in advance 🙏🏼 - @pranayogastudio on Instagram

just in case you forgot I did yoga . . . p.s. I teach a HIIT/yoga class on Wednesday’s at 12:30... message me for more info! thx for the inspiration @antonyoga11 #bmvmnt #yoga #buti - @laurenbrachfeldd on Instagram

NEW. DROP. TUESDAY! Shock Yellow is here and you’re not going to want to miss it ⚡️ The neon of the season just dropped in your favorite classic styles + so much new! Tap to shop ✨ - @alolosangeles on Instagram

“It is better to conquer yourself than to win a thousand battles.” -Buddha🙏🏼 @billyedonyaphotography 📸😘 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #yogilife #yogamomma #toddlermom #positiveyogi #yogaeverydamnday #yogalifestyle #yogagirl #mamahood #yogamama #Yogaforbeginners #yogadaily #positivemindpositivelife #Bepresent #positivevibes #buddhaquotes #mindfulness #iinhealthcoach #yogaoutside #meditation #mindbodyspirit - @hollycuetohealth on Instagram

- Really proud of this one. I had a good day.

If it costs you your peace it’s too expensive #yoga #yogainspiration #yogapractice #yogatravel #yogaretreat #yogalove #meditation #meditationpractice #meditate #mindset #mindfulness #mindsetiseverything - @yovadalife on Instagram

While we all love some heated yoga flowing that helps us burn calories, build strength, condition us, and get into shape, general wellbeing is a holistic process, and that includes your workouts too.⁠ ⁠ Sticking to only one type of thing doesn’t offer a rounded workout experience and you’re missing out on the immense benefits of the various types of yoga practices can have on your endurance, flexibility, weight loss, and even mental clarity.⁠ ⁠ If the idea of doing a headstand or back bending scares you off, don’t worry! That’s not all there is to a yoga practice. Yes, yoga is more than bending in half and standing on your head!⁠ ⁠ From using your body weight as an incredible from of strength training to slowing down with some restorative yoga to revive your nervous system - its all important to having a well rounded practice!⁠ ⁠ 📸 @nvs_photography - @elevateyogaaz on Instagram

When we pause and observe the CRAP that ignites our anxiety or frustration or self doubt, etc. we can agree that much of these interactions or inputs are self imposed. Do you seek out and find the people that frustrate you on social media? Do you watch the clips of irritating news content? Do you enable people’s extreme fears and projections? There is a fine line. The fanning of these flames will create a slow burn from the inside out. You are selecting the inputs. If you are NOT selecting the inputs, somebody else is. Read that again. Decide for yourself what serves you. You can always begin again or change your mind. Turn it all off, get still, and choose what you need. Love you byeee. #agency #freeadvice #imnotatherapist #saywhatyoumean #takeresponsibility #growthmindset #unlearnandrelearn #berealnotperfect 📸: @letticiabissondut - @nicolesciacca on Instagram

Changes and new projects are coming this fall! I have something exciting in the works that I can’t wait to share with you all! Please sign up for my newsletter to keep up to date on my offerings. Connect with me on my website. . www.amyleydonyoga.com. . My focus these days is to provide a healing space for students in multiple ways. . I offer traditional yoga flows that are designed to quiet the mind, connecting you to your “soul”...that place of deeper knowing. My therapeutic classes offer rolling, stretching, and strengthening to heal the body. My heart class is a workout! Physical, energetic, and emotional heart health all in one class. And, finally, I offer restorative yoga with mindfulness meditation to help you control your mind and trigger the relaxation response. . I miss putting my hands on you. I miss feeling the energy of a busy class. I miss the interactions before and after class. But we’ll adapt, knowing this is temporary. And we’ll do the best that we can while we are in it! . Keep moving. Keep breathing. I feel you. I’m with you. I love you! . #recover #recoveryoursoul #recoveryourheart #recoveryourbody #recoveryourmind #yogatherapy #yogatherapeutics #yogateachertrainer #yogaonline #yogateacherlife #outdooryoga #yogawithmasks #exhale #waterfrontyoga - @amyleydonyoga on Instagram

Join us THIS Thursday for @antonmackey_yoga amazing yoga class 💥 . Class happens on top of the Skyline Rooftop @hotelvalleyho That’s 8 floors up, with 360 views of the city at sunset 😍 . Join us for this magical event! Grab your tickets ASAP! Link in bio 😉. . Beverages provided by @lifeaidsw 🙏 @lovesuja 🙏 ⁣ Photo credit @calvertproductions 🔥 .⁣ .⁣ .⁣ .⁣ .⁣ #yogaeverydamday #yogini #natarajasana #outdooryoga #practiceyoga #yogapractice #yogaoutside #yogalife #meditation #yogainspiration #yogaoutdoors #yogajourney #yogaposes #yogapose #loveyoga #practiceyogachangeyourworld #yogaphotography #yogalove #yogaaddict #yogagirl #alomoves #yogaeverydamnday #yogasequence #azyoga #yoga #summeryoga #yogaeverywhere #yogafun #yogavibes #vikaraevents - @vikaraevents on Instagram

We are so excited to have @mega_tron8 teaching at the studio now! She teaches a heated vinyasa class every Tuesday night at 8:15pm. We hope you’ll come to the studio to share your practice to welcome and embrace her strong guidance and gentle spirit as much as we do! Wednesday Schedule: 6:30am- Hot Cardio Yoga @racheygirlq 9:00am- Strength II @chanyogi (studio & virtual) 12:00pm- Restorative @andrea_yogagirl 7:00pm- Hot Everybody Vinyasa @jessicareneayoga 8:15pm- Barre @melburchyoga - @transcendyogastudio on Instagram

Start your mornings with an intention for how you want to feel for the day. I’ve just uploaded a 60 minute yoga practice to awaken through mind and body to start your day energized and focused. Head to the link in my bio to access 🌤 - @chellesmithyoga on Instagram

Lindas e alongadas! 💜💜 #namaster #yoga #nao conseguifazer #toencurtado #upgradenomeufeed #fotominha #chegade# - @ronaldo on Instagram

APERI-YOGA🧘🏽‍♀️🥂 👉🏼SABATO 5 SETTEMBRE Ore 17.00 Ultimo appuntamento per questa estate al @masocorradini Una sessione di Vinyasa yoga “Equilibrio Radicante” per trovare il nostro equilibrio in vista dei cambiamenti che porta con se la nuova stagione, guidata da @valefellons A seguire un ricco apericena preparato con attenzione e cura con prodotti selezionati dalla Fam. Corradini. Vi aspettiamo per salutare insieme l’arrivo dell’autunno! Per info e prenotazione contattaci📲 . . #yogainvaldifiemme #yogaevents #yogapertutti #yogaforeverybody #aperiyoga #yogaandfood #yogaislife #autumn #september #newlife #valdifiemme #trentino #trentinodavivere #sportlover - @yogaingreenfiemme on Instagram

✨ “As you live your values, your sense of identity, integrity, control, and inner-directedness will infuse you with both exhilaration and peace.” ✨. . . . . . . #carinalima #carinalima_racing #carinalimaracing #innerpeace #goodvibes #goodvibesonly #freedom #freewildsoul #blessed #bliss - @carinalima_racing on Instagram

#Giveaway!! Weve teamed up with our friends @sashka.co.bracelets ✨ Were giving away 5 Sashka Co. bracelets and a Wanderbabe Clothing Gift Card! To Enter: 1. Follow @sashka.co.bracelets and @Wanderbabeclothing 2. Like this post 3. Tag 2 #friends below and on @sashka.co.bracelets giveaway post! Good Luck! - @wanderbabeclothing on Instagram

@kaitlynpatrizia @yogielena with @RE3life 👖 ・・・ What do you get when you cross a bowed zebra with a wheeled turtle? ...I think we look more like a yin yang than anything else. 😂 . ・・・ . 💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗 . ➡️ #RE3 #RE3life ⬅️ . . . . . . #yogaeverydamnday #yoglove #yogafun #yogamotivation #yogaworks #yogafam #yogajournal #yogalife #yogagirl #yogini #yogateachers #yogateacher #yogaphotography #yogalove #iloveyoga #yogafun #yogalover #igyogafam #igyogafamily #yoagoals - @re3life on Instagram

♥️joy 🌿Dedicated family of instructors @stonewaveyoga @stonewaveyogapoughkeepsie We care We offer virtual, indoor and outdoor classes We host meditation and intention setting calls twice a day for over 120 days now (for FREE) www.stonewaveyoga.com #hudsonvalleyhappenings #yogateacher #newpaltzny #gardinerny #poughkeepsieny #arlingtonhasit - @stonewaveyoga on Instagram

@aerialyogaportugal - @yogisportugueses on Instagram

⁣”Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?” - Lao Tzu ⁣⁣ ⁣—————————————————————⁣ Think about your mind as a body of water.⁣⁣ Your thoughts as mud and everything else floating in that water. ⁣⁣ ⁣⁣ Does your water feel like a turbulent, gushing waterfall? ⁣ 🌊Out of control.⁣ 🌊Unpredictable.⁣ 🌊Intimidating.⁣ ⁣ Or does it feel like a calm, clear pond?⁣⁣ 〰️Calm.⁣ 〰️Soothing.⁣ 〰️Undisturbed. ⁣⁣ ⁣⁣ This calm, still state of mind is where we can tap into our deep sense of knowing. ⁣⁣ Our truth.⁣⁣ Our most authentic desires.⁣⁣ ⁣⁣ Mindfulness and meditation is one way you can access this stillness. ⁣ It can help the ‘dust’ aka your thoughts settle so that your path can become more clear.⁣⁣ ⁣⁣ #mindsettip⁣ Be still. ⁣⁣ Be the observer.⁣⁣ Allow the water to stop moving. ⁣⁣ Let the dust settle. ⁣⁣ 〰️⁣⁣ ⁣⁣ This is where your answer lies.⁣⁣ ⁣⁣ You already know the answer— you just need to be still to allow your inner wisdom to surface. ⁣⁣ 🤍⁣⁣ ⁣⁣ ⁣⁣ #sayingstoliveby #waterquotes #tbt💙 #selfgrowthjourney #hikersofinstagram #hiker #hikingphotography #instahike #shehikes #alltrailsapp #coloradoinstagram #coloradohikes #alltrails - @sincerelynursenikki on Instagram

🍃This is Shelby. She is a pillar in the yoga community and also has been a supporter of ours from the beginning....she also is the test dummy for our anklets and bracelets, ongoing joke here at Talizmani HQ is “if a new design can survive Shelby’s demanding yoga practice then its good to go” ....here she is test driving some freshies. Cheers🥂 @shelbyyoga - @talizmani on Instagram

For now Tuesday stays online (mostly) but we have got a couple of new things we’d like to remind you of 📝 Gentle flow yoga & Pranayama 🕉 Movement for Health ❤️ Vinyasa flow Yoga 🧘‍♀️ . . . 6.15am onwards - Mysore Astanga (studio) @astangayogabrighton • 7.30am - Gentle flow yoga & pranayama (online) @freedom_with_crystal • 1pm - Ballet (online) @brightonballetcompany • 1.30pm - Movement for health (online) @laurieboothendlessmovement • 6pm - Vinyasa flow yoga (online) @ginnyhaswell • 7.30pm - Pilates (online) @anna_moves • . . . . . #brightonnaturalhealthcentre #bnhconline #hathayogabrighton #pilatesbrighton #balletbrighton #vinyasaflowyoga #tuesdaysaretough #brightonwellbeing #brightonhealth #pranayamapractice #gentleflowyoga #NeverMoreNeeded #supportcharities - @brightonnaturalhealthcentre on Instagram

🎉 Sunday Funday Yoga 🎉 we move through a yoga class together that opens the body and mind to new potential, inspiration and connection. Whether you consider Sunday the end of the week or the beginning of a new week youll be finishing or starting it off right! This will be a high energy, fun and creative class. Great for ALL levels of students. As with any other all levels class there will be plenty of instruction for beginners, and some optional, more advanced poses such as arm balances and inversions to challenge more experienced yogis. Located on the beautiful Cholla Lawn at Andaz Scottsdale Resort & Bungalows. Check-in 9:30am Class 9:45am-10:45am Followed by Brunch at the Weft & Warp Restaurant starting at 11am. Starting Sunday September 13th. Link to ticket in bio 👆👆👆 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #practiceandalliscoming #yogaflow #brunch #sundayfunday #yogateacher #yogainnature #yogamakesmehappy #yogaoutdoors #yogaposes #yogainspiration #yogaeverywhere #mountains #yogini #asana #yogapractice #yogalove #yogaeverydamnday #yogaeveryday #yogacommunity #yoga #outdooryogapractice #yogajourney #yogachallenge #yogi #myyogajourney #twistedyoga #yogaoutside #fall2020 #yogapose #fitness - @twistedyogastudios on Instagram

In Forrest Yoga, people begin to nourish their starving heart. That’s profound. They begin to rejuvenate their organs. They didn’t even come for that, but it happens. -Ana Forrest ​. ​. ​. ​#forrestyoga #anaforrest #heart #yogaheals - @forrestyoga on Instagram

What would it mean for you to grow into your full potential?⁠ ⁠ Do you think your life would look and feel different to the one youre living now? Do you have a knowing that there must be something more? Are you ready to open your mind to find what more could feel like for you?⁠ ⁠ The Open Mind Space is for the seeker, the teacher, the student, the individual, the collective. Its a space where we encourage you to ask the big questions, to do the soul searching, to connect with a conscious community to look to the edges of the Universe & beyond.⁠ ⁠ We offer yoga, meditation, movement classes, events and personal healing. Our intention for The this space and the community at large is to approach self-development, wellness and spirituality with an open mind, making its tools and concepts, simple, approachable and accessible to all.⁠ ⁠ If youre ready for more, simply tap the link in our bio and sign up for your first two weeks for just $25 or dive right on in with one of our upcoming events.⁠ ⁠ Well see you soon ⚡ - @theopenmindspace on Instagram

🌿 Updated Schedule 🌿 We have expanded our schedule yet again! Visit www.pranayogastudio.ca/schedule/ to pre-register and view our Livestream offerings! We look forward to practicing with you 🕉 - @pranayogastudio on Instagram

° * It is not joy that makes us grateful. It is gratitude that makes us joyful * ° Come join us for yoga @villakonstantin_mykonos Monday - Saturday ° Energizing Flow 9:00/10:00 am Leaves you feeling ready for the day! * Restorative Yin 6:30/7:30 pm Deep stretches for optimal myofascial release ° Contact reception directly to make your booking, we look forward to seeing on the mat 💫 * ° - @_arya_aum on Instagram

@Regrann from @lamise - When life is good, show gratitude. When life is difficult, show gratitude; Staying positive is how the heart will always remain humble and at peace . #LettersByLamise Wearing all @aloyoga 💚✨💜 ⭐️ #yogaeveryday #yogainspiration #fromthematup #practiceandalliscoming #goalsetting #dreambig #wellnessinspiration #eatflowlive #healthyliving #myyoga #yogajourney #goddesspose #beachyoga #sandiegoyoga #manifestation #igyoga - @weareyogababe on Instagram

- Fitness Inspiration And Motivation

We all do yoga for a reason... ⠀ In my opinion, what’s great about yoga is that it’s about what YOU want to get out of it and nothing else! 𝗦𝗧𝗢𝗣 𝗱𝗼𝗶𝗻𝗴 𝘆𝗼𝗴𝗮 𝗳𝗼𝗿 𝗮𝗻𝘆 𝗿𝗲𝗮𝘀𝗼𝗻 𝗼𝘁𝗵𝗲𝗿 𝘁𝗵𝗮𝗻 𝗬𝗢𝗨𝗥 𝗥𝗘𝗔𝗦𝗢𝗡! ⠀ 🚨 𝗡𝗲𝘄𝘀𝗳𝗹𝗮𝘀𝗵: you don’t have to look like that perfect model sitting next to you. You don’t have to wear the tight pants. You don’t have to know how to do each pose. Heck, you don’t even need to know how to do anything. It’s YOUR hour, YOUR escape, so DO YOU as I always say. ⠀ One of the reasons I love my local yoga studio @realhotyoganj is that there is no judgement during classes. If I want to do sit-ups while people are stretching or if I want to rock out to an awesome song that’s playing in the studio, I can do it. The culture here is incredibly welcoming and non-judgmental. Staying in the vein of “no judgement,” eat whatever the hell you want to before or after class: I’m only here to give suggestions that my clients and I have benefitted from. I happen to LOVE the heat, and the reason why my body handles it so well is because of these tips that help me through each amazing class taught by @austinkapyoga @b_wellness @bree_burns @namelste @tonewithash and @al_ex_andraa: ⠀ 💧𝗗𝗿𝗶𝗻𝗸 𝗲𝘅𝘁𝗿𝗮 𝘄𝗮𝘁𝗲𝗿 first thing in the morning. ⠀ 🥒Eat greens like 𝗰𝘂𝗰𝘂𝗺𝗯𝗲𝗿𝘀, 𝘀𝗽𝗶𝗻𝗮𝗰𝗵, 𝗸𝗮𝗹𝗲, 𝗦𝘄𝗶𝘀𝘀 𝗰𝗵𝗮𝗿𝗱, 𝗯𝗼𝗸 𝗰𝗵𝗼𝘆, & 𝗰𝗲𝗹𝗲𝗿𝘆 to give your body extra hydration. ⠀ 🥥Drink some all-natural, no-sugar-added @harmlessharvest coconut water right before class. ⠀ 🍽Eat a meal consisting of 𝗽𝗿𝗼𝘁𝗲𝗶𝗻, 𝗰𝗼𝗺𝗽𝗹𝗲𝘅 𝗰𝗮𝗿𝗯𝘀, & 𝗴𝗼𝗼𝗱 𝗳𝗮𝘁 a couple hours before class to fuel you. Some of my faves are: 🔸@anitasyogurt with berries, ground flaxseed, walnuts, & cinnamon 🔸natural nut butter on @mikeysenglishmuffins topped with berries and ground chia 🔸canned wild salmon mixed with mustard spread over veggies or a salad and sweet potato or quinoa ⠀ 🍉After class 𝗗𝗥𝗜𝗡𝗞, 𝗗𝗥𝗜𝗡𝗞, 𝗗𝗥𝗜𝗡𝗞. Water is best, or have some refreshing watermelon that’s super high in potassium, which is lost in sweat. ⠀ Enjoy and REPEAT! #yoga #yogainspiration #yogalove #yogapractice #yogaeveryday - @poweroffoodeducation on Instagram

Diese Woche startet unsere Yoga Week! ⁠ ⁠ Wusstest du, dass unsere Speed Diet - 30 Tage Challenge einige Yoga Übungen beinhaltet?⁠ ⁠ Yoga ist für deine Muskelregeneration wichtig, damit sich dein Körper nach einem anstrengenden Workout wieder erholen kann. Nach der Regeneration ist dein Körper wieder fit und leistungsfähiger. ⁠ ⁠ Wenn du Lust hast deine Fitness- Routine etwas abzurunden, hast du die Möglichkeit dir Inspirationen aus unserem Buch zu holen und mit dem Code „fit35“ kannst du noch 35% sparen und erhältst unser Kochbuch gratis on top. ⁠ ⁠ �Wer von euch macht gerne Yoga? Kommentiert mit einem „🧘🏼‍♀️“⁠ ⁠ ⁠ #strongrr #yoga #yogaweek #strongrrtogether #inspiration #bestrongrr - @strongrr.de on Instagram

Dynamic Yoga, 10am every Friday with @emmacservenka is back @brightonnaturalhealthcentre 🥳 We couldn’t be happier to see the return of another class to our gorgeous studio. If you can’t join us in person then please join in our live streamed option. It’s been ages since we’ve practiced with Emma. We hope you’re as excited as we are. 👏 Friday with us looks like this ~ 6.15am onwards - Mysore Astanga (studio) @astangayogabrighton • 10am - Dynamic yoga (studio & online) @emmacservenka • 1pm - Iyengar yoga (studio) Jen Henwood • 6pm - Astanga yoga Full primary series (studio & online) @katduckenfield • 7.45pm - Restorative yoga & yoga Nidra (online) @centredspace • . . . . . #brightonnaturalhealthcentre #bnhconline #astangayogabrighton #dynamicyoga #iyengaryogabrighton #iyengaryoga #restorativeyoga #yoganidra #healthandwellbeing #wellbeingbrighton #healthybrighton #zoomyoga - @brightonnaturalhealthcentre on Instagram

#YogisRisingTogether Day 1 of 5: 1️⃣ Grounding Pose or Core Strength Pose Affirmation: “I am enough.” . . When I’m feeling less than or down on myself, dr. Seuss echos in my head ‘there is no other you that’s you-er then you’ ! As I’m reminded of my uniqueness, it helps me know that I am enough. . I tag my friend @ashtangayogachicago, Jessica embodies being truly herself and I’m inspired that she never ‘lost’ herself by becoming a mother, she lives her life and let’s her kids do the same. She, and each of them, are an inspiration of individuality! 💞 Wearing: @kiragraceyoga @kathrynbudig Eternity Legging (Tropical) New Yoga Challenge 🌺 ‪September 21-25‬ #Yogisrisingtogether . Let’s Rise Together by sharing our a snap 📸 of our yoga 🙏🏽practice and a positive daily ❤️ 📝 affirmation. Along with your daily affirmation, mention at least one person you’d like to share this affirmation with. . Hosts @dr.ariele.foster @jennyg2bfit @lizcorwin @midwestyogagirl . Sponsors: @kiragraceyoga (prize: $50 gift certificate - 1 winner) @organicindiausa (prizes: 4 caddies of tulsi tea varieties to 4 winners) #HealthyConsciousLiving @walkabout_yoga_retreats ($200 discount to July 2021 Safari + Yoga retreat for 4 winners)  . Our Lineup: . 1️⃣ Any Grounding Pose or Core Strength Pose: intro/yogis choice Affirmation: “I am enough.” . 2️⃣ Any Heart opener: “I am loving and I can be loved.” . 3️⃣ Any Twist or Binding Pose: “I am creative and resourceful.” 4️⃣ Any Balance Pose: “I am resilient and have the ability to help others.” 5️⃣Yogi’s choice ”I am grateful for__.” . If you would like to be eligible for prizes, remember to : . 1️⃣ Follow all 4 hosts and all 3 sponsors. . 2️⃣ Tag all hosts & sponsors in your daily posts using #YogisRisingTogether . 3️⃣ Set your account to public so we can see your posts! ______ - @midwestyogagirl on Instagram

Yoga🧘🏻‍♀️ Nimm dir heute einmal Zeit für dich selbst. Akzeptiere, was ist. Lass los, was war. Und hab Vertrauen in das, was wird! 🌸 Donnerstags 19.30h Samstags 10.30h - @fitforlife_eifel on Instagram

“True Yoga isn’t about touching your toes. It’s about what you learn on your way down.” 🧘🏻‍♀️💯🙏🏼 As my journey continues, I live, and learn, and receive more and more from my yoga every single day. What have you learned? #kriyabydiya #yogateacher #yogalife #yogapractice #yogaforeverybody #yogaforbalance #yogaforflexibility #yogaforanxiety #yogaforstrength #yogaformentalhealth #yogaforlife #movementismedicine #movementislife #beherenow #breatheinbreatheout 📸 by @purisahib - @kriyabydiya on Instagram

舒暢的身心靈運動🧘‍♀🧘‍♂ 一望無際的大海🌊 彷彿時間靜止般 再多的煩惱都瞬間煙消雲散☺ #歐心氣泡氫水 幫助增強體力 運動後的強身好夥伴💙 #能量氫生活 #全球第一支 #氫氣泡水 #健康提升保護力 #增強體力 #青春S號Body #促進新陳代謝 #養顏美容 #天天喝天天保養 #天然的幸福飲科 #氣泡綿密 #四季保養品 #歐心氣泡氫水 #0卡無糖 #限時優惠 #Worlds1st #lifestyle #wellness #fitness #healthyliving #hydrogeninfused #scientific - @oceanusdrink on Instagram

Amazing 👏 the best way to start our days 👌 Monday, Wednesday & Friday 9h30 - 11h00 @casadaguiacascais. Take note that this Wednesday is Full 🌕 Moon so we will rest from practicing & teaching 🙏 - @isaguitana_casavinyasa8yoga on Instagram

Balanced isn’t found, 𝐢𝐭’𝐬 𝐜𝐫𝐞𝐚𝐭𝐞𝐝. Drop a ❤️ If you’re with me. I need it today. It’s the 𝐬𝐦𝐚𝐥𝐥 𝐭𝐡𝐢𝐧𝐠𝐬 you do each day to create more strength and also more flexibility in your life. ⁣ ⁣ I’m scared of the next steps. I have no idea what even to goal set for or manifest cuz I’m 𝘥𝘰𝘯’𝘵 𝘬𝘯𝘰𝘸 𝘩𝘰𝘸 𝘵𝘰 𝘱𝘭𝘢𝘯 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘢 𝘸𝘦𝘦𝘬 𝘪𝘯 𝘢𝘥𝘷𝘢𝘯𝘤𝘦 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘱𝘢𝘯𝘥𝘦𝘮𝘪𝘤 𝘸𝘰𝘳𝘭𝘥. ⁣ ⁣ I do know the 𝐭𝐢𝐧𝐲 𝐝𝐚𝐢𝐥𝐲 𝐭𝐡𝐢𝐧𝐠𝐬 𝐈 𝐝𝐨 𝐦𝐚𝐤𝐞 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞. ⁣ ⁣ 𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 my physical strength through movement. It literally resets your hormones and brain chemistry. ⁣ ⁣ 𝐁𝐚𝐥𝐚𝐧𝐜𝐢𝐧𝐠 my mindset and relationship to myself with open communication and writing. And having a little fun with my life.... thanks @ghosttequila ⁣ ⁣ 𝐁𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 my horrible self chatter inner critic voice by finding what’s going RIGHT and not all the things that are going wrong. It’s not easy.⁣ ⁣ It’s a constant conditioning of who we are every day with small things that add up to a big difference. ⁣ ⁣ START TODAY: 120 free videos www.youtube.com/katiebhappyy 📸: @haleyhillphotography #b_inspired #b_inspiredbootcamp - @katiebhappyy on Instagram

Yoga🧘🏻‍♀️ does not transform the way we see things, it transforms the person who sees🙌🏻 Iyengar -------------------------------------- El yoga🧘🏻‍♀️no transforma la forma en que vemos las cosas, transforma a la persona que ve🙌🏻 Iyengar #Yoga #Miami #TheSecretIngredient #PauSecrets #HealthCoach #Transform #pausecrets #health - @pau_secrets on Instagram

WAKE UP AND FLOW in ELYSIAN PARK / Join us under a tree in Elysian Park for your morning wake up flow. Move, flow, breath and create space for yourself to be. Tues & Thurs 9:00am - 10:15am Lead by Jannica @yogannica EXPECT A social distanced class, and everyone respecting our fellow practitioners boundaries by keeping 6 feet apart. Practice with or without your mask. Just be sure to follow the distancing rule. If the weather is against us, we will notify you in and the class will be taught online instead. BRING Yoga Mat Towel Any props you would like to use like blocks, blanket, straps Water Well behaved puppies can join, just make sure to keep them by your mat or tied up. Your beautiful energy! LOCATION See map for location (just around the bend from the studio) there is also a google maps link on our website. PARKING There is plenty of parking in lot near location Its time to bring our beautiful community together again, and we are all looking forward to see you in person! - @yogalastudios on Instagram

No matter how scared, or tired, or ill you are; no matter how lost, or confused, or desperate you become; no matter how lonely, depressed, or cranky you feel… if you just do what you can, with what you have, from right where you are, it will always be enough. 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaplay #yogateacher #yoga #asana #practice #be #mindful #connection #yogacommunity #superattractor #lawofattraction #yogagirl #oaklandyoga #sfyoga #yogapractice #positivevibesonly #ybp #yogabypaige #yogamedicine - @yogabypaige on Instagram

Empowered woman, empower woman. They don’t talk behind each other’s backs, gossip or bring the others down. Learning to truly be happy and celebrate another woman’s success, talents and magic can be hard. Especially in our society where we get taught to be jealous and constantly compete. But we don’t need more judgement in this world but we need more support. The way you act to another woman is a reflection of your self love. Support, help & hold other woman today as they might need it more then ever ❤️ @male.geers & @rebeccanmyr are beautiful examples of a empowered woman who help and support each other 🥰 - @mahakalacenter on Instagram

Everyday is an opportunity. #yoga #monday #aurorayoga #playajaco #puravida #yogajaco #hathayoga #ddpyoga - @aurorayoga on Instagram

Etkin İnsan Gelişim Enstitüsü; bireylerin potansiyelini açığa çıkarabileceği, mümkün olduğunca kendilerinin en iyi versiyonu olmalarını hedefleyen eğitimler verir. ⠀ ⠀⠀ Türkiye’nin Yoga Alliance onaylı, tam kapsamlı tek yoga okuluna davetlisiniz. 444 12 17’yi arayın, siz de Etkin İnsan Gelişim Enstitüsü’ndeki eğitimlerimizle büyük ve mutlu bir aileye katılın.🙏⠀⠀ ⠀⠀ #etkininsan #yogaalliance #yoga #yogaschool - @etkininsan on Instagram

Recently we asked the general public to participate in our 2020 Wellness Travel Survey. We discovered incredible consumer travel insights and, after months of sheltering-in-place and various reopening phases, there is no doubt that Wellness Travel will make a magnificent come back. If you are a travel agent/agency currently promoting and specializing in wellness, a hotelier, tourist board, industry consultant, wellness educator or other wellness travel professional now is the time to join our organization. 🔸Paid Annual Member Benefits May Include:🔸 - Access to our worldwide database of members -Access to the private members-only Facebook page -An annual members/partners-only event for networking & education -Listing in the online directory of members/partners -Inclusion in social media initiatives Members-only enewsletter -Marketing/PR efforts on behalf of members - Editorial opportunities for supplier members -And more We personally review every application submitted to ensure the integrity of the Association. Not sure if you qualify? Reach out to us and ask. Be sure to click on our link in our bio for direct access to our application as well as to join our WTA public facebook page. Photo credit to @carillonhotel - @wellnesstourismassociation on Instagram

Happy Friday my Yogis. Express shipping available. Check out our range of Yoga wear, store in bio - @yoga.every.single.day on Instagram

I’ve gone to post several times today and I feel I have so much to say but then no words at all. Keep your thoughts pure, non harming to you or others, send out love and have a little patience for what everyone is dealing with, move your body mindfully everyday in some way and meditate. We have no control over the rest but we can keep our own little house clean by clearing the mind 💜 - @kbhealthandbeauty on Instagram

- @healthy_lifestyles9 on Instagram

Le bien- être : État agréable résultant de la satisfaction des besoins du corps et du calme de lesprit. (Larousse) Depuis quatre ans j’apprends, je me dépasse. Je fais ce qu’il me plait, je tente, j’expérimente, je m’écoute. Je me trompe parfois, mais j’avance. Je ne suis pas toujours en accord avec mon corps et mon esprit. Ce sont des périodes pour moi très difficiles. Mais ce sont des phases que j’apprends petit à petit à accepter. Je suis beaucoup (et de plus en plus) mon instinct qui ne me trompe finalement, que très rarement. C’est dur de s’écouter, de se faire confiance, mais on y prend goût finalement. J’ai la foi de devenir un jour, une personne meilleure, plus calme, plus sage et plus équilibrée dans mon âme et mon esprit. Affaire à suivre, la route est longue, si belle et c’est tant mieux. ♥ ️ - @elodie_flew on Instagram

Alcuni tra gli scatti realizzati durante #wanderlust a #milano presso #citylifemilano il 19 settembre 2020 •⠀ #FindYourTrueNorth #Wanderlust108 #WanderlustItaly #Adidas #wanderlustmilano #wanderlustfestival #yogapose #yogagirl #yogapractice #yogainspiration #yogalife #yogaeverywhere #yogi #yogaaddict #yogadaily #fitbody #portraitphotography #fitgirl #yoga #fitnessmodel #yogamilano #yogaitalia #yogaclothes #fitnessmilano #balancedlife #yogafamily - @gilliesph on Instagram

Sunday Funday at Syracuse Yoga: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10:00 Sunday Morning Flow with Jessie in studio and ZOOM⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:15 Positive Vibes with Kelly in studio and ZOOM⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2:00 Refocus and Reset: Meditation with Kelly in studio and ZOOM⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6:00 Yang Yin with Renee in studio and ZOOM - @syracuseyoga on Instagram

- Friendship yoga

UPDATE: Looking to boost or switch up your exercise routine? Check out a Yoga In Our City class near you – and don’t forget your water bottle, towel, yoga mat, face mask, sanitizer, and wipes for cleaning your yoga mat. https://www.yogainourcity.com/ #GNHCC #YogaInOurCity - @greaternhchamber on Instagram

Yoga with a view this morning at Tepoztlán, México 😍 @claudiocagnasso 🙏🏻 @lululemon #travels #yoga #yogi #yogateacher #asana #practice #strongandbendy #benddontbreak #dancer #inhaleexhale #flylikeagirl #balance #breathe #yogaphoto #yogalife #yogainspiration #namaste - @inkatiitto on Instagram

Peaceful moments can be found anywhere, you just have to find it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulness #meditation #love #yoga #selfcare #selflove #motivation #mentalhealth #inspiration #healing #mindset #wellness #life #happiness #positivevibes #health #peace #spirituality #positivity #quotes #fitness #loveyourself #nature #gratitude #believe #mentalhealthawareness #spiritual #consciousness #instagood - @wellbeingminduk on Instagram

16•08 והינה נשבר לו עוד שיא🐋 - @may.barbi on Instagram

We all have different stories, different challenges, different perspectives. Despite our differences, yoga brings us together! It allows us to connect, grow, and reminds us that we are NOT alone. 🙏 Join us for a weekend of yoga! All classes are 100% donation-based and open to anyone in any form of recovery. Friday: 7:30pm @modern_yoga_scottsdale with @cydviciousness Saturday: 5pm @sweatshopcentral with @cydviciousness Sunday: noon @innervisionyoga Chandler with @do_you_even_yoga_bro (flow) As a bonus, we will also be at @m3ffest this weekend! Come say hi and listen to amazing music! @jacobdaffner will be teaching a yoga class to all ticket holders on Saturday & Sunday from 1:30-2:30pm! 🙌 - @spirituallyfitrecovery on Instagram

Goodmorning from Villa Konstantin 🌞 Join is for yoga at 09:00 and begin your day feeling strong and energetic 💪🏻 . . . . . . #yoga #yogapractice #yogainspiration #yogaposes #yogagirl #yogalife #yogateacher #yogaeverywhere #mykonos #mykonosgreece #mykonosisland #mykonoslife #blessed #stretching #exercise #healthylifestyle #healthyliving - @villakonstantin_mykonos on Instagram

BY BECOMING A #YOGATEACHER, YOU LEARN TO TAKE PROPER CARE OF YOURSELF AND TEACH OTHERS TO TAKE PROPER CARE OF THEMSELVES. Get certified to teach yoga today with our #online200HRYogaTeacherTraining Program. A team of certified, dedicated, and experienced teachers like @claudiabustillos , @arqui_yogi and @mayamazing_yoga are here to train you to become a certified, knowledgeable, and confident yoga teacher, and to guide and inspire you to discover the yogi in you. You will learn how to teach a wide range of yoga postures, anatomy and physiology, yoga philosophy, breathing practices, mindfulness, meditation, relaxation and many more. You won’t feel alone in our online program! Our team is here to support you on your yoga teacher journey. Get access to our team of yoga teacher mentors, live weekly zoom calls, and also join our active and supportive online community. 3 WEEKS AWAY TILL OUR ONLINE YOGA AND MEDITATION TEACHER TRAINING BEGINS!. We look forward to welcoming you! DM us for more information. Our specials !!! 1 Week Free Online Live-Streaming Yoga for all new clients. Online Teacher Training $1500. Starts in October. ___________ Schedule for tomorrow #Wednesday 7:00 #PowerYoga (Studio & Online) @princess_abrelli 9:00 #Poweryoga (Online) @ophelia_b 11:00 #PowerYoga (Online) @claudiabustillos 5:00 #VinyasaYoga (Online & Studio) @yosep.yogi 6:30 #PowerFlow (Online) @arqui_yogi 8:15 #FluidusFlow (Studio & Online) @mayamazing_yoga Om Beats Yoga Studio 452 SW 8th ST Miami FL 33130 www.ombeatsstudio.com Hello@ombeatsstudio.com 786.4854155 - @ombeatsyogastudio on Instagram

So grateful for times of togetherness and connection right now💛 @wilder_retreats @yogabohemia 📷 @samuelhodgesphotography - @wilder_retreats on Instagram

Perfect way to start the day with @alex_robertsyoga @wendiasafley @lexiekellyswim #yogapractice #asana #ocyoga #layoga #yogafit #fitness #beachlife #oceanview #lagunabeach #newportbeach #healthylifestyle #healthyliving #sunrise #sunscreen #lifeunderthesun #socal #vacation #vacay #running #runswimrun #triathlontraining thanks @thezoghbiphoto - @sunplusca on Instagram

Go out of your limits!!! Extreme lizard! #yoga #yogapose #yogaposes #yogabenefits #yogainspiration #yogalebanon #lebanonyoga #wellnesslebanon #asana #igerslebanon #beatcorona #yogamotivation #yogagirl #yogasana #yogaaddict #yogabelief #igersbeirut #livelovelebanon #lebanon_hdr #lebanon #yogachallenge #beirut #inspirationoftoday #motivationoftoday #yogaclasslebanon #yogapracticelebanon #yoga4growth #yogabalance - @forsalebym on Instagram

Final day #alofallthegroundup Yogis choice #cobrapose Wearing @aloyoga Neon Shock Yellow Hosts: @spanishyogagirl @traveling_yogigirl @alikingyoga @chelseaannyoga @bylindseyy Sponsors: @aloyoga @alomoves #movetogether - @frog_queenyoga on Instagram