knoxmemphis
- Tu espíritu glorioso!
Linda Hamilton Photo | AllPosters.com
Stagnation is death. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you don’t change, you die. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s that simple, it’s that scary. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shoutout to everyone getting this week started early. Urgency is key, a wise @donsaladino man once shared with me the importance of running scared. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay hungry, my friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Big love, ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jordan ♥️ - @the_muscle_doc on Instagram
Amanhã ao lado dessas feras!!! Imperdível! Agradecimento especial aos queridos @fabiomichelletti e @drrodrigomilani pelo convite em participar desse grande evento! Honrado em estar ao lado de tantos professores/amigos queridos . Vamosssss 🤜🤛💥 . #ortodontia #ortodoncia #orthodontics #ortodontista #orthodontist #ortodonzia #ortodontie #mini_implants #minimplantes #dental #dentistry #ορθοδοντική #ортодонтия #歯列矯正 #Kieferorthopädie #miniimplantes #miniscrew #minitornillos #cbct #aligners #dentalscan #izc #buccalshelf #extraalveolares #marpe #dentalpicture #equipemondelli #dentista #ortocast - @sergiocury1 on Instagram
not mine!🫰
Há 12 anos atrás eu dava um dos mais importantes passos da minha vida, iniciava minha formação em uma ciência que me ajudaria a transformar a vida de muitas pessoas, a Quiropraxia!!! Quem me vê hoje atendendo grandes atletas do esporte Nacional, não sabe como foi o início desta trajetória, pois bem vamos lá a alguns fatos que a maioria desconhece! Eu não tinha dinheiro para fazer a formação então tive que emprestar cheques para poder efetuar o pagamento do curso, isso me deu um medo danado mais fui em frente porque tinha a certeza que daria certo 🙏🏻Quando comecei atender aqui em Bauru a Quiropraxia era pouco conhecida e por isso muitas vezes fui chamado de Charlatão, mentiroso ou coisa parecida e nada disso me afetava, porque eu sabia o que estava fazendo e decidi que ia dar certo!!! Depois comecei a ensinar e muitos me diziam que era louco pois eu estava formando concorrentes, mais na minha cabeça eu estava formando um grande time, uma grande família e isso não tinha como dar errado, sabia que ia dar certo, pois meu propósito era simples e verdadeiro, ajudar a pessoas a se transformarem e a transformarem a vida de outras pessoas🙏🏻todo esse tempo depois eu posso te dizer, sua caminhada será difícil, mais se o que você sonha é justo acredite, você pode aceitar a opinião dos outros ou mostrar que você pode fazer diferente, escolha fazer a diferença, e por fim você pode inventar mil desculpas ou gerar resultados mas nunca os dois, você quem escolhe. Essa é sua vida, então escolha fazer a diferença agora, acredite👊🏻🙌🏻 🎯🎯🎯 Se você também passou por algo parecido e eu ajudei a transformar sua vida, marque nos comentários abaixo 02 amigos que precisam ler essa história🎯🎯gratidão #reallife#chiropractic #fisioterapista - @drandresantosquiropraxia on Instagram
Quer ganhar um kit da wisent + um plano trimestal do TEAM MARTINS? ⠀⠀ Como participar?💪🏻💪🏼💪🏽⠀⠀ ✅Curta a foto oficial no perfil do @williammartinspro ✅Marque 3 amiga (o) nos comentários ✅Siga os perfis da @wisent_oficial @williammartinspro ⠀⠀⠀ *O Sorteio será realizado no dia 02/10/2020 na parte da noite no perfil do @williammartinspro ; *Você pode marcar quantos amigos quiser, quanto mais, maior a chance de ganhar. *Se a pessoa sorteada não estiver seguindo os perfis @wisent e @williammartinspro terá um novo sorteio;⠀⠀ *O ganhador receberá o kit em sua casa + a consultoria online. ⠀ 🍀 Boa sorte a todos! - @wisent_oficial on Instagram
Garto Pannawit Phattanasiri
Coming Soon #MI40MuscleIntelligence - @muscle__intelligence on Instagram
#ยังคั่นกูEP4
Follow me ➡@john_wick668 #BillandTed3 #FaceTheMusic #BillandTedDay #billandtedfacethemusic #billandtedsexcellentadventure #billandtedsbogusjourney #keanureeves #alexwinter #timetravel #scifi #goodmovie #goodmovies #movie #movies #film - @john_wick668 on Instagram
Mick Schumacher icons by russelly on tumblr
Ficou bem Boomzim 🚀 - @marvinbsz on Instagram
Garto Pannawit Phattanasiri
Message from Puka Up Founder Wayne Schwass⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Desperately missing the human connection and engagement with live audiences.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can’t wait until I can stand in front of a live audience and invite them to hug the person to their left and right to illustrate the value and importance of human connection.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Until then we’ll continue to engage people virtually about the importance, value and need to start investing into and maintaining our wellbeing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealth #wellbeing #mentalwellbeing #authenticconversations #genuine #ruok #whatsyourstory #storyteller #wellbeingconversations #pukaup - @pukaup on Instagram
sharpen
A palavra convence, o exemplo arrasta! ALTA PERFORMANCE PARA TODOS! #nobrainnogain - @professorfabianomartini on Instagram
𖥻 ׅ ʬʬ ֗ 𖦹 Garto 𓂃 𖥔
Si en el 2016 cuando iniciamos #ElCafeDeLasIdeas me hubiesen dicho que el concepto seguiría en pie, pero online, en pandemia y con invitados nacionales e internacionales, de la talla que hemos tenido, jamás hubiese creído que fuera posible. Y mucho menos hubiese creído que la experiencia iba a ser tan parecida a aquellos programas de TV que alguna vez hice, pero con público conectado en directo. Así cambió todo y con ello, cambiamos nosotros. Aunque no tengo duda: Apenas podamos, volveremos a hacer #ElCafeDeLasIdeas con público en vivo. Sin embargo, hoy celebramos un evento genial que siempre recordaré. De offline a online, con @fanzures @carlosjimeneznet y @jpocaterra, en la Musica @chenzodimarzo y la participación especial de @josegregorioarrieta de Proyecto Alcatraz. Gracias a nuestros aliados: @impacthubcaracas @coyotestreaming_ve @maryeskalopez @ronsantateresa @carbonespresso @zisnellachocolates @uniformesattdrys Y a mi partner @anadiazproductora. Seguiremos creando experiencias y esperamos que nos acompañen. #APK @kattarpro 📸 @carlosqueralesf - @alvarorpk on Instagram
Shoulders week 1 #Y3T. Seated Side Laterals, Rep range 12-16. Definitely getting stronger and building muscle but not quite where I want to be. The grind continues as I follow this fitness Journey/Lifestyle. Hope this finds everyone well and in good health. Shout out to Coach @neil_yoda_hill1 , wishing u a speedy recovery my friend! Stay safe and God bless! 🤙🏽. - @romanreigns on Instagram
「 ssingss 」
Thanking the Lord for this opportunity and I am BEYOND Thankful for the @nyjets to have faith and believe in me !! #Takeflight - @anthonycioffi31 on Instagram
「 ssingss 」
Presença ilustre do lutador campeão @anderson_bigbones em nossa @californiasunrisefitness valeu mestre Darci!!!🥊🥋🏆@academiareacao @eneas_1971 @andre.oliveirarodrigues - @personal.defreitas on Instagram
- @noahemiliorodriguez on Instagram
*:..｡o○ mickmetas ○o｡..:*
Basic T-shirt John Leopard, encuéntrala en: www.johnleopard.com.mx #JohnLeopard - @john_leopard on Instagram
️мιcĸ мeтαѕ️
*:..｡o○ mickmetas ○o｡..:*
Not going to let a blue check beside my name define who I am. If youve crossed paths with me, sat down with me, had a conversation with me. You know what Im about. Whether its my family or my profession, Im going to give it a 120% EVERY DAMN DAY!!! Theres always someone out there who wants the same thing you want. Dont let them outwork YOU!!! . . . 👕: @etthehiphoppreacher . . #inhalecourageexhalefear #ltemployee #lifetimeathletic #lifetimecharlotte #ltcycle #elevateambassador #elevatelifetime #ampsculpt #ampcycle #ampcycleanywhere #ampfamily #amparmy💜 #studio - @fitmrmom on Instagram
mickmetas
Monday Meetings..! Oh they are hard let me tell you 😂! How was your Monday lads? #rideforestal - @cedricgracia on Instagram
Nunca sabemos o quão forte somos até que ser forte seja a única escolha. Pare para refletir. 👉🏻Montagem oficial @maurilioemojis 👈🏻 #barba #viking #vikingbeard #beard #beardgang #barbaestilo #barbudos #pararefletir #selfie #estilo #styleman #stylemans #americanasp #refletindo #homemtatuado #santabarbaradoeste - @andersonvazstyle on Instagram
Ik hab kene Ahnung wat man bei sowat schreibt Ist ja nur ein hässliches Bild von mir - @patrick_poller on Instagram
Woooo him, don’t boo him! @reall_nature - @the_biglg on Instagram
¿Sabes lo que es un #influencer? ¡Claro que lo sabes! ¿Quién no lo sabe por estos días? 😁😁 Un fenómeno que no deja de ser #polémico. Para muchos un reflejo de la banalidad de las #redessociales, para otros desbordes de #creatividad concentrados en una #selfie, una historia o un video, e, incluso, hasta algún modelo a seguir. Pero, a pesar de opiniones divergentes, aquí en @elytpromotion los vemos como #emprendedores, que se atreven a arrancar su proyecto y merecen su crédito. A nuestra ciudad llega también esta #tendencia, con chicos y chicas que nos abren una puerta a su espacio personal con cada #post y nosotros nos vamos a dar a la tarea de buscar cuál es el (y la) que más público tiene en Holguín... y le tenemos sorpresas 😉😉 Así que cuéntanos: ¿A quién sigues? ¿Cuál te gusta? ¿Quién te inspira o motiva? ¿¿A quién debemos tener en cuenta?? ☝️☝️ . . . #influencersholguín #topinfluencers #intsagramers #estrellas #bestpics - @elytpromotion on Instagram
Raus aus der Krise, rein ins Studio! Liebe Mitglieder, wir freuen uns auf die Wiedereröffnung des clever fit Hof am 8.Juni. Vom Freistaat Bayern wurden erwartungsgemäß Auflagen erlassen. Die Details der Hygieneregelungen im clever fit Hof findet ihr hier: https://www.facebook.com/CleverFitHof/posts/2976584315729869 Die wichtigsten Regeln: - Bitte Hände beim Betreten des Studios desinfizieren - Umkleiden und Duschen müssen leider gesperrt bleiben, bitte kommt schon um Sportkleidung ins Studios - Die Spinde sind zugänglich, Schuhe wechseln ist möglich - Maskenpflicht beim Durchqueren des Studios, aber nicht beim Training - großes Handtuch unterlegen, Geräte nach jeder Benutzung desinfizieren Ab 8. Juni gelten unsere ganz normalen Öffnungszeiten. Vom 8.-10.Juni könnt ihr jederzeit zu eurem ersten Training kommen, ab dem 11.Juni muss der Erstbesuch zwingend nach 8 Uhr erfolgen. Nach dem Datenabgleich beim ersten Training könnt ihr wieder frei das Drehkreuz benutzen. Wir freuen uns auf euch und dass es endlich wieder losgeht!Euer clever fit Hof Team 🍀💪🎉 #wirsindcleverfit #cleverfithof #wiedereröffnung #hofinbayernganzoben #hofsaale #hofuniversity #oberfranken - @cleverfithof on Instagram
Programming. . There is no better place to get some fitspiration for programming than sat in the gym. . I love spending time thinking, planning and programming my clients sessions. I dont just make it up on the spot (although I can) I prefer to have things planned and prepped so my clients can make the best progress possible. . All programmes are individual and specific for my clients needs. . All my clients receive free access to @truecoach.co software for easy access to workouts and ability to log progress. . All my clients get direct access to me through the app or WhatsApp when they need it. . I dont just give you a programme I give you my time. . Get Fit & Be Happy . Www.mjhpersonaltraining.co.uk Mjhpersonaltraining@gmail.com @mjh_personaltraining_fevo @mjhpersonaltrainingfevo . #personaltrainer #pt #andoverpt #fitness #training #fitnesslifestyle #gym #home #park #getfit&behappy #buildabody #getinshape #weightmanagement #startnow #mentalhealth #mindfulness #stayhome #fevo #fevogymandover @fevohq #strengthandconditioning #polorizedtraining #actionsports - @mjh_personaltraining_fevo on Instagram
100kg e lobbiettivo sarà a 95kg sul palco ne vedremo delle belle...in 2 settimane e 3 giorni abbiamo fatto un gran lavoro @alex_ifbb_pro...thank you Bro... 💪🔱🌊 #prozis #prozisitalia #exceedyourself #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout - @matteo_aquaman_wabba on Instagram
- humor
. . So whats up? Feeling sorry for yourself? Even though half the world would cut of a limb to have the life that you live. Are you doing what you were born to do, or are you waking up miserable every day? When we get back to normal, will you still be bored, miserable and resentful? We live in an amazing country that actually allows you to take a risk, to do the unreasonable, to back yourself and to live life on your own terms. Look what the last six months have taught us. The secure future that society sold you just aint so secure anymore. The world is changing at the fastest rate in history. Jobs and whole industries can just disappear in a moment. Something like 75% of people hate their job but still have to show up every day until the life is completely sucked out of them. Then, if they in a wealthy country they line up for a pension and wait to die. How about this for a thought.... Find something that keeps you awake at night, something that makes you jump out of bed in the morning. Something that scares the shit out of you. Get uncomfortable, unreasonable and be completely obsessed. Have no regrets and dont wait until its too late. No one here gets out alive!! #relentlessmomentum #liveyourlife #beunreasinable #beobsessed #befuckingbrave - @tonydohertyoz on Instagram
שנתחיל את ראשון עם חיוך!!! . . . . . . . #המתאמניםשלברוליאון #מתאמניםשנותניםעבודה #אימוניםאישיים #מאמניםאישיים #אימוניםפונקציונלים #אימוניקבוצות #אימונים_אישיים #אימוניםאישייםוזוגות - @work_studio_israel on Instagram
|anzeige|..wir alle schwimmen im Strom des Lebens!! • Aber sind wir doch mal ehrlich,sobald wir gegen den Strom schwimmen begegnen und doch die aussergewöhnlichsten und schönsten Dinge! Oder? • Einzigartig zu sein das macht es doch aus,und auch mal Dinge zu versuchen die Mut erfordern! • Mein dad hat immer gesagt: „jonger,mach was du für richtig hälst!“ ..und er hatte Recht! • Macht euer Ding auch wenn ihr gegen den Strom schwimmt! • Habt eine erfolgreiche Woche und bleibt euch treu!! Euer Albert🥰 • • ➡️10% Code ALBERT @prozis auf alles! Link dazu in meiner Bio! Danke für euren zahlreichen Support das weiß ich sehr zu schätzen!🙏🤗 • • • • • #kirchheimteck #fitmen #prozis #stuttgartgermany #gymtime #fitness #0711stgtcty #motivationssprüche - @albert.fitlifestyle on Instagram
DIE ANZAHL DER NEIDER BESTÄTIGT UNSERE FÄHIGKEITEN🤙🧿 . . . #erfolg#gönntdoch#neid#neider#überall#nichtsgönner#machtkeinauge#auge#muc#münchen#devrek#turkey#germany#deutschland#rolex#gucci#gap#louisvuitton#love#loveyourself#stärke#euerneidistmeineanerkennung#kämpferherz#kämpfen#ink#inked#shotoniphone11pro#menfashion#coffee#menwithstyle - @tolgaulpnr_ on Instagram
🤘🏼🎬 - @gilmarjrfilmes on Instagram
Ist etwa schon fast Pfingstwochenende?😏 💃🏼💃🏼 #fastfreitag #exitmodels #hamburg #berlin #agency #agentur - @exitmodels on Instagram
The Jed North army does NOT skip leg day 🔥 @nourj what a beast 🦍 •⠀ •⠀ #muscle #shredded #fitnessmodel #bodybuilder #gymlife #aesthetics #physique #abs #fitnessaddict #gains #instafit #strong #ifbb #beastmode #npc #cardio #dedication #fitnessmotivation #gains #muscles #getfit #mensphysique #powerlifting #gymrat #exercise #ripped #body #iifym #arms - @jednorthbodybuilding on Instagram
hace dos semanas alcanzamos a tener uno de los mejores @fuckupgdl de toda la historia, y sin miedo me atrevo a decir que uno de los mejores @fuckupnights worldwide. Esto no lo hubiéramos logrado sin el apoyo del congreso @integra_ideas, la @umaristagdl y por supuesto los causantes de todo: @marcos.cervantesg y @marissafalomir, que la neta nunca había trabajado con chavos tan rifados y profesionales, neta GRACIAS cracks. • • Además pude conocer y platicar con ídolos como mi tocayo @jesusbrisenog de @cervecerialaminerva, @morisdieck que me voy enterando que fue @globalshaperscommunity también, el maestro @lreffreg de @laborradelcafe y por supuesto, mi top de tops @escotovich, una empresaria que admiro muchísimo y con quien comparto un mindset muuuy chingón de liderazgo, obvio también agradezco enormemente a quienes hacen la magia posible detrás de estas #mentesinnovadoras, a @claireeclectic, @minervitaflores y los equipos de Moris y Jesús. • • Cuenten con que estamos trabajando en @fuckupgdl por migrar a contenidos audiovisuales y nos estaremos viendo muuuy pronto, primero hay que salir de este fucking problema del virus JUNTOS… jalas o qué? • #juntos #fracasamos #gdl #gudalajara #dimesydiretes #fuckupnights #fuckupgdl #failure #friday #platicas #ahuevo #adarle #covid_19 #mexico - @jechuzepeda on Instagram
Along with new @beingasanocean, I’ve been growing and learning every day in order to share more facets of myself with you all. What do you think is on the way?😈 📸: @dear.snoeflinga - @joelquartuccio on Instagram
5 days out !!! Peak Week!!! #kucloclassic2020 @kucloclassic Joggers = @gorilladna_gear #fitnessmotivation #fitness #fitnessmodel #bodybuilding #bodybuilder #physique #npcphysique #npctexaslegends #npcathlete #pisces @503print #texasbodybuilding #shredded #homeworkout #physique - @manndalorain on Instagram
Pivot from your base of power. Pivot from the hips. Rotate into length with a spiral of strength. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Foundation Training reminds the body of the innate pattern of healthy twisting and turning, reestablishing the pelvis leading movement with loaded muscles lengthening. The hips and torso learn symmetry and space as they unwind open. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unwind yourself. Open yourself. Breath and move with the freedom your body is longing to feel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo courtesy of @breathe.move.live ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Foundationtraining #FTWoodpecker #doafounder #spinaldecompression #injuryprevention #injuryrecovery #backpain #backinjury #wellness #posture #empower #motivate #pivot #unwind - @foundationtraining on Instagram
📱SAMSUNG GALAXY A10 GIVEAWAY📱 Everyone‼️ LISTEN UP‼️ Im doing a giveaway with @chirilaraduu We are giving away a Samsung Galaxy A10‼️ Here are the rules to qualify↩️ 1. Follow @chirilaraduu 2. Follow @flexthanfinesse & @pitcarservice 3. Tag 3 friends in the comment section 4. Share this post on your Insta Story The winner will be randomly picked August 12th 🎉 GOOD LUCK!‼️💪 - @flexthanfinesse on Instagram
Reparei que, num recinto apertado, até os pensamentos sentem-se apertados. - Fiódor Dostoiévski em Humilhados e Ofendidos. . . #dostoievskiofilosofo #fiódordostoiévski #dostoiévski #frases #textos #trechodelivros #citaçõesliterárias #literatura #literaturarussa #literatura #escritoresrussos #filosofia #psicologia #leitura #leituranaquarentena #quarentena #ler #leitores #igliterário #isolamentosocial #fiqueemcasa #dostoievskibrasil - @dostoievskiofilosofo on Instagram
Conheço o @jgordo desde 1990, quando ele veio com os Ratos de Porão, lançar o premonitório disco “Brasil”, no Recife. Histórias dos shows do RDP aqui, no início dos 90. RDP e Dorsal Atlântica no Circo Voador, em 1991, o Gordo quebrou uma garrafa de bebida na cabeça de um cara, que queria agredi-lo. Participação do Gordo com CSNZ, no programa Bem Brasil, da tv Cultura. RDP em várias edições do @abrilprorock. Estão entre os assuntos da nossa conversa amanhã. 🤘🏻🔥💀 #clubedorisco #rdp #joãogordo - @pauloandremoraespires on Instagram
DU ALLEIN BIST VERANTWORTLICH FÜR DEINEN MISSERFOLG! ⠀ Typischerweise hört man immer nur ein ICH, wenn jemand etwas erreicht hat. Sei es Wettkampf, Diät, Business o.ä. Sobald jemand scheitert, sind bei 90% der Leute immer Ursache/Faktor/Person XY Schuld an diesem Zustand. ⠀ Übernimmst du Verantwortung für dein Leben in vollen Zügen, oder suchst du permanent nach Ausreden und Entschuldigungen? - @marcel_herz on Instagram
- Citation combat
Ma victoire personnel ne vient pas dun ou 2 jours mais dune longue période de souffrance de doute et de désespoir mais je nai jamais abandonner pour autant !! Cest sa la clé !! #gymnation#gymworkouts#gymaesthetics#gymvibes#musclesgains#cableworkout#hardgainer#sixpackworkout#gymprogress Avec @jabiroedison - @alexandre_izzi on Instagram
Always remeber your story is being written each day 👌🏻🙏🏻and what you do today matters. We are who we are and have what we have only by the grace of God. If you are fortunate enough to be in a position that you havent been affected by whats going on around us in the world give thanks to the Lord. If you have been affected in some way remeber to still rejoice in the Lord and give thanks. There is still someone praying and wishing to have what you have👌🏻 Repping : @drangedofficial - @juansmith_official on Instagram
Photo by @d.delak #muscle #strength #power #conditioning #bodybuilding #powerlifting #strongman #weightlifting #crossfit #calisthenics #gymnastics #bodyweight #streetworkout #fitness #beard #beardlife #beardedvillains #bearded #tattoo #inkedmuscle #beardandtattoos #beardandbeast #beastmode #viking #thor #odin #markokovacic #samomisici - @samomisici on Instagram
YO LO TENGO Y TÚ? EL ENTRENAMIENTO DEL ÉXITO XT29 @expositoxt29 - @auroraexposito1964 on Instagram
Help us wish Mark Ace Merek a happy birthday. Here’s to you bud. Not bad for 46. - @midwestorig on Instagram
Milwaukee Brewers🔝Prospect @mario_feliciano2 #Quiropráctico #Laser #MedicinaDeportiva #SportsChiropractic #Recovery #Fisioterapia #Ultrasonido #E-stim #Cryochamber #Normatec #Cuppings #KinesioTaping #Flushing #Nutrición #Hypervolt #Prevención #MLB #Baseball #milb #SummerTraining #pelota #beisbol #atleta #manejodedolor #lesionesdeportivas #puertorico #cbba #prbahs #ibahs #probaseball - @carlospicornell on Instagram
Oglądaliście kiedyś Dragon Ball?😜🔥💪👊 #bodybuildingmotivation #bodybuilding - @sailorlift on Instagram
Good turnout for the Beatles mural! - @jakeculpin on Instagram
🆆🅸🅽 🆃🅷🅰🆃 🅱🅰🆃🆃🅻🅴 🅸🅽 🆈🅾🆄🆁 🅼🅸🅽🅳 🅰🅽🅳 🅺🅸🅻🅻 🅸🆃 🅸🅽 🆃🅷🅴 🅶🆈🅼 #likeaviking #viking #wolfofodin #beardsaresexy #beardlove #bearded #beard #beardlife #beardedmen #inked #tatted #fitfam #bodybuilding #motivation #thebeardstruggle - @_vikng on Instagram
Love this shot of @guycisternino & @flex_lewis at @the_dragons_lair ! Didn’t expect to capture little moments like this. When Guy yells “Flex! Are you the same height as me!?” and walks to the complete opposite side of the gym to stand next to him 😂 obviously Flex is further from the camera so the mystery lives on 🤷🏻♂️ - - - #reelmuscle #motivation #bts #blackstonelabs #inspiration #mindset #lumix #latspread #vtaper #videoshoot #212 #veinspoppin #stfuat #quadro #videoeditor #workoutvideos #flexlewis #boca #fl - @joereizer on Instagram
New entry alla Viterbo Wellness 💪🏻💪🏻💪🏻💪🏻💪🏻 - @viterbowellness on Instagram
Nosso santa foto pós Treino Maratona 7 dias SuandoEmCasa 🔥 . Levando saúde e qualidade de vida sem sair de casa 🏠 . Essa é a metodologia ProSec 👏🏻 . Amanhã estamos ao vivo novamente: Às 20:00 Hr #personal #personalgoiania #fitnes #treino #treinoemcasa #qualidadedevjda #saude #bemestar #prosec #intense #intensidade - @brenoruis.personal on Instagram
- @jose_del_pino_olestar_oficial on Instagram
✅Chegou na academia e foi direto pra esteira aquecer ? 🚨Muita calma nessa hora! É muitooooo melhor ir pro espaldar (barra de alongamento)e fazer seus alongamentos estáticos dos músculos que você vai treinar!! ➕Quais os benefícios disso? 1️⃣Aumento da flexibilidade a longo prazo ! Saiba que você só terá os benefícios de aumentar a flexibilidade se você alongar com os músculos FRIOS,ou seja, antes do treino! 2️⃣Previnir lesões futuras! Baixa flexibilidade pode causar lesões a longo prazo,ou seja, cedo ou tarde sua baixa flexibilidade vai te trazer uma lesão! 3️⃣Melhora do comprimento muscular! O alongamento feito com músculos FRIOS tem a capacidade de melhorar o comprimento muscular de músculos encurtados,provavelmente aquele seu músculo que não sai do canto! Goste ou não,alongamentos só te tratam benefícios,se feitos corretamente! - @phenriquemax on Instagram
I don’t even like #running. #nike #dwfitnessfirst - @midds_cf on Instagram
@exirnutrition @evogen.nutrition.ir @evogennutrition @rezarashen #bodybuilding #fitnesslifestyle #fitnessgirl #body #bodyfit #crossfit #video #bodybilding #sport #sportvideo #sports #modelfitness #fitnessmotivation #physique #physiquemodel #workgym #gymmotivation #gymtime - @studiokingmode on Instagram
Nick Taylor, exec from #Zillow joins TAR Strat Plan Merting on a whim! - @garrett_tim on Instagram
Con la partecipazione allultima gara di 24h si è concluso di fatto il mio progetto sportivo del 2020 #dighiaggioepolvere Nonostante la situazione di emergenza sanitaria, sono soddisfatto di come è andata: ✔️ Rovaniemi 150km (Ghiaccio), vittoria con nuovo record del percorso ✔️ Etna Extreme 100km (Polvere), vittoria ✔️ 24 Ore su strada, Campionato Italiano secondo posto (qua cè ancora da lavorare…) Inoltre, il lockdown è stato il motivo per ideare e realizzare LAbbraccio di Bergamo, 221km attorno alla nostra provincia, per raccogliere fondi per beneficenza….una bellissima esperienza sportiva ed umana Purtroppo, la gara prevista nel Deserto di Atacama, Cile, (Polvere) è stata annullata… ma non dispero, il deserto rimane là! A questo punto, ci tengo a ringraziare chi mi ha supportato per tutti questi chilometri: - Italgen - @lovatoelectric - @scameparrespa - @ferretticasa_spa - RM promo - Marc - Ristorante Papa (Osio Sotto) - @mizuno.it - @sportlandweb_ - Sergio Chiesa - @stefano.punzo - @fastandup La stagione non è ancora finita, lidea è quella di mettere ancora qualche pettorale, ma è già tempo di guardare oltre e (nel rispetto dellattuale delicata situazione) porsi nuovi obiettivi e rivolgere lo sguardo allorizzonte…. Stay Tuned 😉 #runnerperpassione #papàsportivo #running #runningmotivation #correre #iocorroqui #bergamo #runnersofinstagram #runnerscommunity #runhappy #runplanet #runtoinspire #runnersworld #runners_of_insta #runningdad #runlikelocals #instarunners #runningcoach #happyrunner #podismo #papàrunner #orobicrun #marathodessables #mds #mds2019 #finisher - @thomascapponi on Instagram
Gracias a nuestros atletas en Miami,florida 💎💎 - @hndiamond on Instagram
Stało się. @joanpodgorska miała przyjść za miesiąc. Przyszła dzisiaj. O co chodzi? - pomyślałem Okazało się, że projekt Jak Nie Umrzec przyciągnął dziesiątki osób i firm... od onkologów po profesorów z zagranicznych uczelni... w tydzień. Musimy działać szybciej. Jest dużo do zrobienia. Negocjujemy właśnie ze świetnym mistrzem od budowy produktów i marketingu. Szukamy programistów. Jeżeli też ogarniasz Social Media (medyczne) i masz z tym doświadczenie, to daj znać. Szukamy najlepszych, bo stawka jest wielka - życie. Aktualne ofert znajdziesz na stronie Akademia (zakładka kariera). W temacie rozwoju Social Media - napisz mi na DM z linkiem do Twojej pracy. - @miroburn on Instagram
End times are near 💀 and by end times, we mean #LeanWhey PBJ is almost gone forever . . . Get yours while you still can! - @musclesportusa on Instagram
¡Yeaaaahhh!!! Gracias a todos por tantos comentarios y tanto amor durante la transmisión de “Mi San Juan” a través de la página del Instituto de Cultura Puertorriqueña. Mi más caluroso abrazo a todos ustedes familia.... También agradezco a mi familia y equipo de trabajo que sin ellos no soy nada @davidnorrispr @berrios.willie @alecroatto @vivianamsp @ocamilotv @efrainmartinezdrum @joseduardomusic @abdielguitar y todos!!! Y por supuesto al @icppr por la oportunidad. Ahora es que estoy ready pa’ ver el debate!! 😎🙌🏼🤘🏼🇵🇷 Viene!!! Viene!!! Viene!!! #gracias #agradecido #bendecido #puertorico #boriken #mihistoria #migente #miamor #micultura #somospr - @hermescroatto on Instagram
Relembrando mais um aniversário inesquecível 🏃🏻♀️🏃🏻♂️🎂🎈🍾🎉 #adidasrunnerssp #3anosAR #aquiécorreria - @luizcardim on Instagram
Since the @cdcgov has already determined that this “virus” isn’t a big deal any more...let’s focus on what IS a big deal! 🇺🇸 For a while there, everyone was talking about human trafficking when @wayfair was exposed. Then boom, nothing. People, millions of people, are still being trafficked all over the world and no one seems to even care. 🇺🇸 Trafficking and human slavery is happening right in front of you. It’s not just “child sex slaves” that makes this serious. It’s not even just sex. People are being sold as slaves, or held under a forced lifestyle that they are slaves. Sold into work, marriage, sex, and other horrible things. Young, middle aged, old, pretty, ugly, men and women....it’s happening, and everyone needs to open their eyes and see! Stop being that person that stands by and watches....do something. Anything! Be the difference! 🇺🇸 @ourrescue has really gone full steam ahead and is hitting it hard. This shirt that I’m wearing was created by a good friend, @wonderwomanpatriot and is sold by @american_arsenal. The proceeds go to @ourrescue to help fight this cause! I’m taking a stand...and steps to help fight human trafficking! Will you? - @suited_up_vet on Instagram
IN MY BAG #JDF ⛈ - @jdfilms3 on Instagram
Great Honor to have These powerlifting champs in the gym tonight!💪💪💪 Chris Stewart (@chrisstewartstrongman ) and Damien Norris. Both just returned from the World’s Strongest Man competition and are in the TOP 20 in THE WORLD #strongman #fitness #powerlifting #strength #rocksolid - @lanesrocksolid on Instagram
Wir wünschen allen ein Massives Wochenende💪🏻💯 unser SALE geht in die letzte Runde. Für alle die sich noch ein massives Outfit sichern möchten, schaut im Shop vorbei. Reduzierte Artikel bis zu 70%. Mit dem Code SALE20 könnt ihr auf alle Artikel nochmals 20% sparen. Massiver geht es nicht - L!VE MASSIVE 💯 ➡️WWW.MASSIVESOLDIER.COM⬅️ Soldier: @simo_7x 1,90m / 120 Kg trägt das Shirt in XL #massivesoldier#massive#soldier#abriss#inked#tattoo#gains#beastmode#fit#fitnessmotivation#strong#breit#soldat#army#bodybuilding#fitfam#fitlife#streetwear#lifestyle#fight#germany#freiburg - @massivesoldier on Instagram
Te quiero ver callando bocas y cumpliendo tus sueños. - De mi para mi - 6 weeks!. #elche #mensphysique #fitness #picoftheday #photooftheday #motivation #europeanchampionship #training - @raulgimeneztorre on Instagram
Hey meine Lieben, Heute habe ich mal wieder einen besonderen Post für euch. Geht ihr auch regelmäßig zum Sport? Was ist eure Motivation? Wie oft geht ihr zum Sport? . Bin auch eure Kommentare gespannt. . Model: @fabienne_wsls Model: @kevinkrue Kamera @sonyalpha 7iii Lens: @samyanglensgermany 35mm Location: @fitx . . . #bremen #bremerhaven #hamburg #hannover #fitnessmotivation #fitfamgermany #fitmotivation #gymmotivation #gymtime #gymjunkie #gym #gymlove #sportmotivation #sporty #sportswear #modelshoot #modelling #modellife #gymmode #fotoshooting #fotograf #fotooftheday #picoftheday #picsart #gympics #leidenschaft #lovemyjob #kreativ #gnlaboratories #motivation - @ceeyouphotography on Instagram
Que essa semana você consiga cuidar do seu maior patrimônio, sua saúde!. . . #blessed #🙏 #treino #personaltrainer #personaltrainerbrasil #oseupersonal #andredellacreche #teamdellacreche #musculação #hipertrofia - @andredellacreche on Instagram
So refreshing 🤩😍 @metabolicnutrition @metabolic_colombia - Info sobre todos los productos: DM! - . . . . . . . . #supplements #gym #workout #colombia #fitfam #fitness #fitnessmotivation #goals #trainingpartner #gympartner #bodygoals #like #follow #focus #team #sports #colombiagym #bogota #olympia #coach #trainer #bodybuildingcolombia #bodybuilding #gainsville #training #workingout - @felipersa on Instagram
- MEMES & HUMOR
Goal in mind #HowsYourTouch @gymfluxuk - @pt.pee on Instagram
Nosso embaixador e sócio Malvino Salvador já está com o transplante capilar agendado aqui na Mais Cabello! Você também pode reconquistar seu visual e se sentir ainda melhor consigo mesmo! ⠀ Entre em contato conosco para saber mais. - @maiscabello on Instagram
The Sparrows tänään Westissa🎶🎵! Tervetuloa! @thesparrows #westcoastbilliard #concert #livemusic #thursday #kokkola - @westcoastbilliard on Instagram
Pra fechar a sequência desse job🔥💪🏽 #crossfit #baroesct #gym #nopainnogain - @woke_movies on Instagram
Erfolg tritt ein, wenn deine Träume größer werden, als deine Ausreden! #freynutrition#workout#training#Muskeln#muskelaufbau#bodybuilding#fitfam#fitwerden#getfit#bodygoals#bizeps#disziplin#fitfamgermany#nahrungsergänzungsmittel#nutrition#gym#gesundleben#getinshape#keineausreden#noexcuses#freyclassic#protein#protein96#triplewhey#nevergiveup#hardwork#sixpack#startnow#nodaysoff - @freynutrition on Instagram
Lange, lange nichts gepostet. Corona hier Corona da, Pandemie hin Pandemie her. Es hat lange genug gedauert. Hab mich rein null fürs Hometraining motivieren können. Form im ar*** aber egal. Wenn jetzt am 8.6. Bei uns im Bayern die Studios wieder aufmachen geht es zu 110% weiter!!! Bild war vor Corona. Auf gehts massive nach vorne marschieren!!! - #massivesoldier #teammsldr #massive #msldr #backday #bodybuildingmotivation #bodybuilding #fitnessfreaks #training #nopainnogain #liftheavy #lightweightbaby #lightweight #cleverfit #gymaddict #fitnesslifestyle #fitfamdeutschland #fitfam #fitfameurope - @hannes_pallach on Instagram
Time flies! Such an amazing adventure to be apart of such a historical event! #conormcgregor #tysonfury #badoujack #gggboxing #jellyroll #lockhartandleith #nutrition #imitatedbutneverduplicated #bestinthebusiness #goals #family - @lockloadedmma on Instagram
Clean. Clear. Effective. Fuel your body with best & you’ll always perform at your best 💪🏼 - @ecsportsusa on Instagram
🔥1UP SUPPLEMENTS✅ @1upnutrition Today I want to talk to you guys about some of the supplements I take and what they do: Preworkout- “Sour Gummy Worm is my favorite“🤯 - Most companies sell a Stim pre-workout and a Pump pre-workout separately, just so you’ll have to spend double. That’s why they created the All in One Pre-Workout to maximize not only energy and focus—but the pump and endurance as well. Energy, Focus, Pump, Endurance … All from a Single Formula And with every scoop of this delicious All in One Pre-Workout, you’re getting the optimal doses of the most important, most expensive ingredients, including: Citrulline - Helps boost nitric-oxide levels and helps remove ammonia from the blood. The result? More oxygen and nutrients delivered straight to your muscles—and less fatigue. ClycerPump – Enhances Pump, vascularity and muscle fullness by cell hydration Betaine Anhydrous - It ramps up protein synthesis to help with muscle growth and strength gains. Also promotes cellular hydration for ultimate performance and muscle pump (that is why it is great to take with ClycerPump) Carnosyn Beta Alanine—Supports the pH of the muscle cells, so you can train harder and longer than you ever have before Agmatine Sulfate—as AGmass™–Further promotes nitric-oxide production for improved blood flow and performance Packed with 1,868 mg of energy and focus complex with no jitters or crash. BCAAS ( intraworkout) for me, but you can take it as a pre, intra or post workout. - 4 in 1 PRODUCT BCAA/EAA - Promotes Protein Synthesis L-Glutamine - Promotes Muscle Recovery and Growth Hyaluronic Acid & Collagen Type II - Promotes Joint and Cartilage Recovery Hydration Complex Tricarbs ( mix it with your preworkout)🔥 - Low glycemic & low Insulinemic recovery Carbs Complex high molecular weight carbs Promotes enhanced gastric emptying & Low osmotic pressure Fortified with Insulin Modulators Fueled with Electrolytes. - - Let me know if you have any questions and next time I’ll talk about the protein, Creatine and Gut healthy 👀🔥 - - They have FREE USA shipping and 10% off entire store. Add a 4th item get an extra 10% off. Use G.ALFA24 for extra 20% off - @gabriel.alfa.fit on Instagram
Having fun at Fibo 💪🏻😆 #nanox #unchainyourlimits #nanoxromenia #guns #fibo2018 - @nanoxnutriceuticals on Instagram
When faced with adversity, do you get discouraged, or do you increase your focus to overcome that challenge? 🧗♂️💪 - It’s natural to feel discouraged temporarily. But remember that adversity can also make us laser-focused on solving the issues at hand. And maintaining your enthusiasm throughout the process is key. 😇 - “One person has enthusiasm for 30 minutes, another for 30 days, but it is the person who has it for 30 years who makes a success of his life.” Edward Butler - @100millionacademy on Instagram
🎙As we have transitioned all our group classes to our B.C.C. Virtual Weekly Program platform, the loft at Space B.A.R. now makes for a perfect podcast studio. • 📻The Bar C.O.D.E Collective podcast with Jacob has officially returned with new episodes. Stay tuned for the latest in health, wellness and entrepreneurship. • • @cub_saldana @barcode_collective • • • • #spacebarwellness #podcastinglife #newpodcastalert #newepisodealert #newcontentcomingsoon #contentcreation #healthandwellnesspodcast #breathcoach #entrepreneurlife #entrepreneurpodcast #smallbusinessowner #localbusinessowners #familyownedbusiness #fitnessrecovery #proactivehealth #healthcoaching #pasadenafitness #socalfitness #bodyweightexercises #bodyweightprogram #cityofpasadena #playhousevillage #pasadena #xohealthy #pasadenacharm - @spacebarwellness on Instagram
Not how long, but how well you have lived is the main thing💫 #koblenz #köln #stuttgart #mcfit #johnreedfitness #johnreedkoblenz #life #sunset #enjoylife - @alen.kf on Instagram
🗣️ Llamamiento a todas las mujeres que saben que la perfección no existe...⠀ ⠀ Ya nacemos con la presión de tener que seguir un padrón... de ser la mejor alumna, la mejor hija, una profesional perfecta, una madre ejemplar, una mujer siempre arreglada, educada, que se porta bien...⠀ ⠀ El problema es que esta perfección que las personas nos cobran ¡NI SIQUIERA EXISTE! 😅⠀ ⠀ Y aunque existiera ¿porqué es considerada la mejor y la más correcta?⠀ ¿Porque tiene que ser el objetivo de todas? ⠀ ¿No puedo ser yo misma, de la manera que mejor me siento? ⠀ ⠀ Creo que existen muchas almas aprisionadas dentro de cuerpos por allí... ¿Y sabes porque?⠀ ⠀ Simplemente por el miedo de que le juzguen de ser quién esa persona realmente es.⠀ ⠀ Cada mujer, cada persona, tiene su belleza propia, personalidad y sueños totalmente distintos... ⠀ Entonces ¿porque seguir un padrón si somos todos diferentes, con objetivos, sueños y deseos diferentes? ⠀ ⠀ Chicas ¿nos libertamos y seamos la persona que realmente te hace feliz?⠀ ⠀ No sigas a un padrón, rompe barreras, sé tú misma, porque es eso lo que te hace única!⠀ ⠀ ⠀ ⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #microblading #TamaraFreitas #microbladingvalencia #blessed #picoftheday #bosslady #brows #pmu #semipermanentmakeup #micropigmentacion #cejas #cejaspeloapelo #cejasperfectas #micropigmentacionespaña #valencia #cejasvalencia #micropigmentacionvalencia #peloapelo #eyebrows #labios #lashlifting #lashliftingvalencia #micropigmentaciónlabios #labiosperfectos⠀ - @tamarafreitas.micro on Instagram
Nunca dê uma segunda oportunidade para alguém errar com você.☠️ . #anabolicscrew #usemascara 💀 - @anabolicscrew on Instagram
110% meant to say shoulder day in the first video lol ... because pumpkin spice szn is coming so gotta work in those 🎃 Only and always fuelled by the best @tc.nutrition 🔥 Use code BLAKE10 to save @ tc-nutrition.com TRY THE WORKOUT Lateral raises - 6 sets Reverse cable flys - 4 sets Shoulder press - 4 sets Cable lateral raises - 3 sets Front raises - 2 sets #workout #workoutroutine #workouts #workoutoftheday #workoutvideos #workoutvideo #exercise #shoulderworkout #armday #biceps #workouttime - @magnificent_muracco on Instagram
#fitfamgermany #chrisheidelbear #derwilleindir #fitfam #abgerechnetwirdamstrand #gewinnspiel #energycake #fitfamde #traumfigur #strandfigur #bodyinprogress #fitnessmotivation #bodygoals #fitnessmodel #muskeln #heidelberg #stuttgart #frankfurt #bodybuilding #gzuz #instafit #gymlife #shredded #beastmode #abs #morningshape #alhamdulillah #cardio #187strassenbande #187 @mikethebadass @zakomodo @shokranparwani - @chrisheidelbearofficial on Instagram
So you want to grow muscle?⠀ ⠀ Where to start?⠀ 1. Get really dam strong at the basics⠀ 2. Make sure form is immaculate⠀ 3. Eat Whole Foods ⠀ 4. Be consistent with your calories⠀ 5. Ensure you are getting enough sleep & recovery.⠀ 6. REPEAT THE ABOVE OVER & OVER AGAIN! ⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔥Current promotion on coaching packages🔥🏆competition prep 💪🏼Classic Physique Posing 💻online coaching 🏋🏻♂️1-1 personal Training🔺DM FOR INFO🔺 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @tuffwraps_uk ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @projectadofficial ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @jednorthbodybuilding ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @proteinhousedubai ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #igfit #irishfitfam #ukfitfam #fitnessmodel #muscle #aesthetic #fitness #ProjectAD #TeamProjectAD #ADFarm #abs #photoshoot #motivation #weightloss #workout #tatts #nutrition #IFBB #DXB #DubaiFit #ifbbpro #classicphysique #fitspo #TeamRego #classwithmass #TooBigForClassic #DarrenFarrellCoaching #iamfío - @darrenfarrellcoaching on Instagram
Jamais mudarei quem sou, porque sem minha individualidade, sou igual a todo mundo. . PATROCINADORES OFICIAIS Photos: @brenorochafotografia e @jardelmatosfotografo Looks: @lojascasulo / @casulo_juazeiro Barba/Cabelo Oficial: @jonattan_barbeiro Estética Oficial: @esmalteriabeautycariri Acessórios: @comacordatoda . #teamrenathoferreirapersonal #gdecariri30 #brasil #juazeirodonorte #crato #barbalha #cariri #juazeirodonortece #barba #vikings #viking #barbudos #barbudo #barbas #barbaseestilos #barbaderespeito #ursosbrasil #bear #ursosbrasileiros #beard #bears #mundo #influencer #influencers #instagram #instagood #faceapp #face #tiktok #pride @bearpartyoficial @peludoshomens @bearcelebration @portalpridebrasil @ursoslindosdobrasil - @renatho_ferreira on Instagram
Tu cum preferi pozarea “most muscular”?#teamgorillawear Pentru Cei Motivati💯 - @gorillawear.ro on Instagram
Throwback one of the best seminars I had ever been to.... Abs are good to look at but knowledge is power. Invest in your body, invest in your education. Also eat pizza 🍕 once a week 😋 @coachmarkcarroll @bodyseek - @mr.bellolean on Instagram
• #MASCHINENBAU MERCH AT ITS BEST • Unzählige Produkte haben wir mit @saschaschueller & @lisa_msw in den letzten Jahren zusammen gemacht 🤓👕 Danke für euer Vertrauen, eure Treue & eure Empfehlungen 🖤 #OWNapperal #OwnMerch - @ownapparel.de on Instagram
COACHING según tus objetivos Para desarrollar tus capacidades, conocimientos y límites! A lo mejor querés mejorar como coach o como atleta; querés mejorar tu salud, tu entrenamiento, tu alimentación o tu mindset. Me acerco con esta propuesta en este contexto que estamos viviendo. Modalidad online. Con grupos reducidos, de hasta 5 personas, para trabajar individualmente. Con una clase grupal y otra individual, semanalmente. Determinación de objetivos. Material de trabajo, ejercitaciones. Planificación de entrenamiento. Todo varía según tu meta. Un mes de trabajo duro y dedicación. Para aprender. Para desafiarte. Para crecer. Si te interesa, escribime. Ph: @bahiaknox - @pabloaugustocoach on Instagram
When my mom tells me to pull my pants up 😂 #igdaily #transformation #fitnessmodels #strong #powerlifting #fit #gym #gymmotivation #personaltraining #personaltrainer #wisdom #motivation #atltrainer #musclecitybarbell #igfitfam #fitfam #bodybuilding #igbodybuilding #physique #uspa #igdaily #transformation #fitnessmodels #strong #powerlifting #fit #gym #gymmotivation #personaltraining #personaltrainer #wisdom #motivation #atltrainer #musclecitybarbell #strength #bench #legday #boxing #mma - @chris_vxa on Instagram
They think Im associated, Im the one that orchestrated....what started off as something @AdamGoldston created for himself and his friends has now turned into a globally recognized brand and term that has created so many opportunities...whether you like it or not, you have no choice but to respect it and we appreciate everyone that has continued to support us and has helped us become the brand that we are today. 1,000,000 BEARDGANG© hashtags strong and growing...and there will be new gear and new announcements starting in October so make sure you sign up for the newsletter. #BEARDGANG #OneMillionStrong - @beardgang on Instagram
La Familia🦁 #teamSB - @fahrigunes on Instagram
Als größter Applefan überhaupt hast du hingearbeitet bis zur eigenen Show bei @applemusic @arianejati 🥵Absolut verdient. Gratulation zur Premierenfolge Bro, wir sehen uns in Berlin👀🚀 - @_jonaslindemann on Instagram
Whey is love, @foodspring is love. Try my favourite Whey!🖤 Glaub mir, probier es einfach, du wirst es nicht bereuen. Spare 15% mit meinem Code „RawwFSG🙏🏼 #foodspring #foodspringfamily #transformation #fitness #gym #athlete #fit - @robin.raww on Instagram
We all need somebody to lean on 🎼 • What is your reliable source to lean on when things aren’t rainbows🌈 or unicorns🦄? You have it you just need to search sometimes. Everyone needs something or someone they can lean on in a time of pain. It is ok and I believe in you ❤️ • @madisunmorgan has been my person to lean on in my times of pain. I am not easy to deal with trust me lol and she has done an impeccable job of being my person I can confide in. I thank you and I love you with all my hearts 💕 • • • • • • #leanonme #strong #men #women #power #couple #motivation #team #empowerment #build #strength #empire #king #queen #mondaymotivation #lopezisland - @lopezisland_ on Instagram
Father & Son duo @wolfpepe & @wolfkaikai at it again 💪🏽💯 . 📸 Repost • @wolfpepe “Yup..... when training partners can be hard to come by.... I bred my own 😂😂❤️” . . . . . #worldgym #wgmountgravatt #fitness #Wolfpack #cub #lobolife #fitfam #fatherson #duo #itsinthegenes #life #journey #fulfilled #weekendvibes #brisbane #gym #fitnessclub #superclub - @wgmountgravatt on Instagram
First post from my new home. Might as well take a pic with the man who trust me enough to give me a full schedule! @cgross97 I am so excited to start the first Monday of 2020 with a new schedule, new home, and new family! Thank you for the opportunity. Get ready to have some fun @otflatham - @jeremylwhitehead on Instagram
La vastità. #abuonintenditor #running #mare Post e fotografia fortemente voluti dalla mia fantastica meravigliosa superlativa amica @monichill @irene.boscariol approvi? - @giovanniboscariol on Instagram
CONGRATULATIONS! If you’re reading this, it means you hit a new personal best today... For most consecutive days alive! Seems like a good enough reason to celebrate 🥳 Happy first of the month! - @harbirsian.od on Instagram
We never rest! We keep on pushing forward because it aint over until we win. @zeper_sman #teamprofit @profitaachen Location @hardcorestation_aachen Die neue Kollektion von @gymaesthetics bockt!! #classic #classicphysique #best #of #classics #nrw #aachen #shredded #bodybuilding #body #fit - @bollyboygermany on Instagram
Desliza y entrena desde casa con nosotros 💥 Recárgate de energía con nuestro HOUSE LAB 🔥 Clases LIVE todos los días y ON DEMAND para elegir el momento en el que quieres entrenar.⚡ #quedateencasa #SomosBrigada #HOUSELAB - @brigadalab on Instagram
The perfect training tool, the Armortech V2 Sandbag is used in various codes to develop total body strength, stability and endurance. - @armortech_australia on Instagram
MOTIVAÇÃO? Essa vai te deixar na mão mais cedo ou mais tarde...do jeito que ela vem ela vai embora! ESTILO DE VIDA!! Este sim, vai te acompanhar até o fim! Tente achar algo que te faça bem e te deixe feliz!! Se precisar de um empurrãozinho eu te mostro o caminho!! E vamo q vamooo!! Bom domingo a todos!!! #lifestyle #nature #flow #ginasticanatural #treinamentofuncional #treinoaoarlivre #pénagrama #mudancadehabito #personaleduardokunz #melhorplanodesaude - @dudukunz on Instagram
Streetwear? Check Now 7Guns Store /// SSV 25% Rabatt /// www.7guns.de - @7guns_store on Instagram
“Why’s the water bottle so tiny? Where is this from a water bottle factory for tiny people? How are you supposed to drink water if you cant even get the water out of the bottle” - @pl_mtc_ifbbpro on Instagram
ไม่ได้เจ็บที่เธอทำ แต่ดีใจที่เธอไป . . #ขอบคุณ Coachalan Trainer #ฉันจะไปต่อให้ถึงเป้าหมาย🏋️♀️🏋️♀️ #ของนอกอาจปังกว่าของไทย🤭 - @pinky_lovecat on Instagram
👐 wu 4eva 👐 - @marioneto_78 on Instagram
Когда одна мечта сбылась, ты отправляешься за новой. - @loikradzhabov on Instagram
Ärmel braucht langsam eine eigene Liege am Strand 🏖 . #workout #fitfamgermany #fitfamde #pump #fitnessstudio #machdichwahr #abgerechnetwirdamstrand #vacationgains #bulk #krafttraining #fitness #bodybuilding #flex #muskelaufbau #muskeln - @simonj.kunz on Instagram
Creativity is just connecting things Connect experiences Connect with @connectactivewear 🔺 — Se vienen cosas muy cool Are you ready? #ConnectActivewear #ConnectToEvery - @connectactivewear on Instagram
Esta afirmación sobre todas las cosas, Instagram. Se los digo, con todo mi corazón: una vez que llegas a un punto en donde no tienes expectativas, lo que haces es que te alejas de ese sentirte con el derecho. Muchos de ustedes esperan algo porque creen que lo merecen porque esa persona te dio la vida o hiciste algo cualquiera por alguien o ese raro el universo me debe. Ya sea que el universo, tus padres, tus compañeros te deban por el mérito de tus actos, es irrelevante...cuando tu mentalidad no espera y se transforma a soy responsable de esto y tienes empatía a todas las fuentes externas, te lleva a un tremendo -y me refiero tremendo- nivel de felicidad. Esto recae en TI, no en ellos. Pd: esto no significa que no haya un enorme problema sistemático en la sociedad y las dinámicas familiares. Es sólo la mentalidad de eliminar el sentirse con el derecho, no las macro vulnerabilidades. - @garyveeespanol on Instagram
Posso ainda não ter chegado aonde eu quero, mas estou mais perto do que ontem🔥🚀🚀🚀 #focados #lifestyle #bnctopteam #13memo #redbull #monsters #bodybuilder #fitnessmotivation #musculação #teamdepeso #motivação #determination #estilodevidasaudavel - @teobitencourt on Instagram
I’ve learned in this Life we are constantly in a race against time.. It’s something we are never able to buy yet we would do anything to get more of it.. I often find myself using the most out of every second of the day.. I think I can speak for most in saying that multitasking is an understatement.. Many ask how I’m able to achieve the things I do while squeezing in 4-5 hours of sleep a night.. Regardless of the lack of rest, my energy levels stay consistent throughout the day.. I used to inhale Energy Drinks on the daily to overcome that exhausted feeling.. The sleep deprivation began to force my body into micro-sleeps and chronic illness.. Coming from a blue collar background, being “tired” was just the way of Life.. That all changed when I was introduced to Living Water.. I always believed that water was water.. That was until I became educated and found out with solid proof that it wasn’t.. Since I changed water I started to realize that it begun to literally change my Life.. The ability to fall asleep in seconds and allow my body to repair itself while waking up from a few hours of sleep and be amped to the max, sounded merely impossible.. That shuttle adjustment has turned into one of my biggest Level-Ups to date.. You could not pay me to go back to those old ways.. Be The Change YOU Want To See ⚡️ #livingwater #healthiswealth #goals #nolimits #body #mind #soul #levelup #alkaline #hybrid #lifestyle #fuelyourbody #fuelyourmind #fitness #happiness #thirdeye #visionary - @_austinfuller_fitness on Instagram
So good to be back. #charlo #boxing #doubleheader #mohegansun #morningkombat #pressconference #presser #lionsonly #backinblack - @lukethomasnews on Instagram
. . ✔️Nello scorso POST, RIGUARDO LINTEGRAZIONE, avevo accennato cosa avrei utilizzato nel mio 🐎Pre Workout 💎✨ . . . 👉🏻Questa è una delle Perle @vitaminstoreitalia firmato 🇮🇹 @olimpnutritionit Limited Edition per notare Pump Forza e Resistenza da #sayangod ✨💎⛽ . . ✔️Vuoi Superare il tuo Limite? ✔️Vuoi ritrovare quel pump No limits durante tutto il Workout? ✔️Ecco la Formula All in One 😎💯💪🏻🥇💎 (scorri le foto e noterai che formula troverai in ununica soluzione 💯) . . ➡️Inserisci il codice sconto VAMOS10 prima di effettuare il pagamento ed avrai unulteriore riduzione del 10% 👌🔝 . . ✔️PAROLA DORDINE? . . 🌟VAMOSSSS 🌟🐎🐎💪🏻 @vitaminstoreitalia @olimp_sport_nutrition @olimpnutritionit @muscoli_italiani . . . #vitaminstore #vspeople #vsproteam #vamos #italy🇮🇹 #preworkout - @manueltramontana_wbffpro on Instagram
Cheguei, Goiânia ❤️ - @walbercassio on Instagram
Great day down at @wowhydrate in Essex treating the staff. Thank you for having me and making me feel so welcome 🙏 #pushit - @mattmassage94 on Instagram
Questa festa delle palme agli arresti domiciliari 💪♥️haaaaa buone palme e pace ✌️ - @palestragoldsgym on Instagram
@custombychristie stopped by to measure up “The Beef King” @adamscherr99 yesterday for his next custom suit! •• #redcon1gym #redcon1 #thehigheststateofreadiness #RC1 #workout #fitness #bodybuilding #hypertrophy #strength #power #southeastmecca #modernmecca #gym •• 📞 1 (561) 826-8625 💻 Redcon1Gym.com - @redcon1gym on Instagram
Ff langsgeweest bij Barbershop The One! The place to be 4 the guys if you need a fresh haircut. CONGRATS @alemthebarber met je nieuwe zaak🙏🏼... Is geen makkelijke tijd nu voor ondernemers, maar met jouw doorzettingsvermogen en visie komt het helemaal goed💯 HARD WORK PAYS OFF #WeBellen🤙🏼 #ondernemer #entrepreneur #missie #visie #barber #kapper #vlogger #youtube #barbershop #nederland #arnhem #mannenkapsels #support #weekend #positivevibes #positivethinking #mindset #business #inspiratie #newstart #newbeginnings #workinprogress #workhard #checkitout #visit #nicestbarbers #the #one - @shatti_gomez on Instagram
𝐻𝑎𝑝𝑝𝑦 𝑀𝑜𝑛𝑑𝑎𝑦 𝐸𝑣𝑒𝑟𝑦𝑏𝑜𝑑𝑦 I had a long post written out today, but as I was opening @instagram this morning to share what I had planned, I suddenly didn’t feel a need to post what I had planned today. I’m not going to post anything if it doesn’t 𝑓𝑒𝑒𝑙 right, so instead, I decided to pivot. More recently, I’ve been incorporating my own self-audit shadow work practice in moments where I have feelings of doubt, fear, or triggers. I starting asking myself the following question, 𝙒𝙝𝙖𝙩 𝙙𝙤 𝑰 𝙣𝙚𝙚𝙙 𝙧𝙞𝙜𝙝𝙩 𝙣𝙤𝙬 𝙩𝙝𝙖𝙩 𝙬𝙞𝙡𝙡 𝙢𝙖𝙠𝙚 𝙢𝙚 𝙩𝙧𝙪𝙡𝙮 𝙝𝙖𝙥𝙥𝙮? So when I answered this myself; In this present moment, what I need today that will make me truly happy is to be authentically connected to others and the freedom of feeling like I don’t 𝐻𝐴𝑉𝐸 to do anything by means of 𝐹𝑂𝑅𝐶𝐸. If you were to ask yourself the question above, what do you need right now (as you read this) that would make you truly happy? Share with me in the comments below 👇🏼 • • • 📸: @chase.farber @1morevision • • • #beherenow #whatdoyouneed #happinessbegins #motivationmonday #startoftheweek #startoftheday #mondaythoughts #mindsetmonday #omegaman #divinemasculine #lifecoachingtips #purposedrivenlife #purposefulliving #purposedriven #intentionalliving #intentional #intentionallife #intention #intentionsetting #lululemon #lululemonambassador #happinessisachoice #smile #powerofpositivity #powermove #powermoves #lifecoachingtips - @nathankohlerman on Instagram
Good luck to all the #lockhartandleith athletes tonight. It was a great week everyone made weight without a hitch. #whatyouneedwhenyouneedit - @lockhartandleith on Instagram
Sunday Workout mit @sidneyhoffmann bei @gym80international 😎💪🏼 #teamgym80 #purekraftfamily #fibo2019 #fitsunday #workoutmotivation #fitness #muscles #gym80 #gelsenkirchen #ruhrpott #madeingermany #steel - @schimmy.14 on Instagram
Mag ik jullie voorsteĺen aan Remco. Vanaf 2 oktober te vinden in de funxtionzone waar hij je meeneemt in de wereld van Calisthenics Vrijdag 20u zondag 13u - @fitforfreearnhem on Instagram
Per realizzare grandi cose, agire non basta, bisogna sognare: non solo progettare ma anche credere! Crediamoci #insieme . . . . . #impresa #lavoro #azienda #italia #italy🇮🇹 #progetto #project #economy #finance #ue #europe #europa #coronavirus #covid_19 #covıd19 #ripresa #riapertura #parlamento #politica - @andreafm_it on Instagram
🚨 🚨 Last 100 🚨 🚨 Get yours before its gone!! Only for £22.99 with FREE AUS Delivery 🚚 📦 #menfashion #fashion #fashionphotography #blackshirt #shirt #gymclothes #clothes #freedelivery #legendary #ukfitness #apparelcompany - @legendary__brothers on Instagram
⚔️KEEP BUSY⚔️ Idle hands are the devils workshop. #ogwithcreativity #ogworkwithyourhands Ph:@aleksteterukov 👊🏽🎩⚫️🔥🏴⚔️🍻⚪🔴⚪ My President @von_knox My Brotherhood @beardedvillains My Chapter @beardedvillainsbelarus My Queen @semenenya_photo #BeardedVillains #BeardedVillainsBelarus #StayVillain #StayLoyal #BeardedVillainsQueens #OneShipOneBrotherhood #BeardedVillainsBrotherhood #RiseOfTheBrotherhood #BeardedVillainsWorldwide #VIllainRespect #BeardLove #modelminsk #beardmodel #BVscout #BeardsAreSexy #Beardedman #sukablya #братствобородачей #бородачибеларуси #модельминск #bvelite #труханенко #truhanenko #greka #bvcaptains #BeardedVillainsEurope - @nicolay_truhanenko on Instagram
#MemberMonday So this weeks Member Monday is definitely a unique one! 😂 It goes to Adam Kirby @goals_dudley for making his small screen debut on 2 adverts for @begambleawaregb All members, please refrain from asking for his autograph while he trains 😂 Well done Adam, there was some serious acting going on there because in reality he is the friendliest guy! 👏 #TeamBCB - @black_country_barbell on Instagram
1 ans de plus bordel - @michaellapouble on Instagram
Viajar a Mexico y entrar a Televisa es uno de los mayores logros en mi carrera. Hoy termina este recorrido y con el corazón lleno de alegría solo me queda dar las gracias a todas las personas que conocí, que me abrieron las puertas en un país desconocido para mi y me enseñaron su hermosa cultura. Gracias Mexico por recibirme con tanto cariño; por confiar en mi. Gracias a mis compañeros por todas las enseñanzas y su amistad. Gracias a mis productoras @magdaproducer @andy___rodriguez por creer en mi, por apoyarme, por darme la mano. Gracias a mi Perú, por alentarme del otro lado de la pantalla, como lo han hecho estos últimos 8 años. Sin ustedes, no estaría parado aquí el día de hoy. Infinitas gracias! Termino la temporada orgulloso de mi participación en Guerreros 2020, independientemente si ganamos o no la final el día de hoy, Mexico por siempre tendrá un lugar muy especial reservado en mi corazón y estoy seguro, que nos volveremos a ver - @nicolaporcella12 on Instagram
Ваш персональный мастер - Абдулла Яушев ⠀ Каждый клиент для него — холст, на котором Абдулла создает настоящее произведение искусства. ⠀ Если вы за стиль и индивидуальность – то вам именно к этому мастеру. Для него это не просто работа, а призвание, которому он посвятил уже больше 10 лет и не собирается останавливаться на достигнутом. ⠀ Абдулла вновь и вновь совершенствует свои навыки в барберинге и парикмахерском искусстве стремясь вывести свое ремесло на качественно другой уровень. ⠀ Огромный креативный опыт в создании мужских стрижек, интересные техники стрижки и секреты барберского искусства – это все про него. ⠀ Индивидуальный и стильный образ - это к Абдулле ⬇️ ⠀ ▪️Запись в шапке профиля или в директ▪️ - @93__barbershop on Instagram
Another day to level up 🔺 @one8.innerwear #one8 - @one8world on Instagram
#instapic #portraitphotography #samstag #wochenende #tattoomodel #lsdart #lsdtattooberlin #inked.tattoomodels_ - @mx_249 on Instagram
Good luck to @antonturkalj and @zvonne_mma in their upcoming @bravemmaf fights. Watch it live tomorrow evening at @aftonbladet_tv (link in bio). For anyone outside of Sweden you can stream the fights on BravecfTV. Thank you @the_dice_team for always supporting. Looking forward to our big plans next year. GoBeyond!! . . . . . . . #thecroatiansensation #zvonimirkralj #thegift #antonturkalj #bravecf40🇸🇪 #bravecombatfederation #khksports #croatian #fighters #bigguys #mmalifestyle #mmapower #thediceteam #stockholm #clarionhotel #winnermindset # - @mb_mgmt on Instagram
•Unbezahlte Werbung• HEY DU.... HIER IST WAS RICHTIG GEILES FÜR DICH !!! Die @wir_waterisright Stiftung & @raize.official haben dieses Shirt zusammen entworfen. ES DIENT EINEM GUTEN ZWECK 💪🏻 Die Stiftung sorgt dafür das zum Beispiel Menschen in Afrika sauberes Trinkwasser, Brunnen, Sanitäre Anlagen & noch viel mehr haben! Für uns ist das alles selbstverständlich 🤷♂️ für die Menschen in sehr sehr armen Ländern leider nicht. Wenn du Lust hast deinen Teil dazu beizutragen, geh auf die Seite von @raize.official in den Shop & hole dir dort dein Shirt! Es ist Sportlich geschnitten & man kann es super mit allem kombinieren. Natürlich nicht nur für Männer auch für die Frauen ist eins da. Soweit ich weiß gibt es nicht mehr so viele Shirts also sei schnell. Mit diesem Post möchte ich auch gleichzeitig meine Partnerschaft mit @raize.official verkünden. Ich bin wahnsinnig Froh & Stolz Teil des Teams zu sein. Auf eine sportliche und aufregende Zukunft 💪🏻🖤 ————————————————— #fitness #guterzweck #waterisright #raizehumanrights #picoftheday #germany #fitfamde #fitnessgermany #fitfamgermany #fitfamdeutschland #stiftung #fitnessphotgraphy #wichtig #menschen #mensch #water #gymwear #raizexwir #love #fotooftheday #liebe #partner - @janniklafit on Instagram
💥𝐓 𝐀 𝐃 𝐀 𝐀 𝐇 💥 🤪Maandag here we go🤪 Foto door @britte.elise tijdens de opnames voor de nieuwe Abs&Core workout #ironfitnessnl #monday #tadaah #happy #absandcore #workout #gxrbasicfit #basicfit #abs - @ironfitnessnl on Instagram
Dürfen wir euch unseren neuen Kollegen Manu vorstellen?!💪🏻 Manu ist stolze 30 Jahre jung und arbeitet seit gut 10 Jahren als Personal Trainer. Seit dem 01.08.20 ist er ein Teil des @cleverfit_geretsried und @cleverfit_wolfratshausen . Er ist schon ganz heiß darauf euch bei eurem Training Tipps zu geben damit ihr eure Ziele erreicht. 🏋🏻♂️🏋🏻♀️ Wir freuen uns ihn bei uns im Team zu haben. 😊 - @cleverfit_geretsried on Instagram
❌ EXPERTEN TALK ❌ Worüber reden @tobias_rothe und ich da wohl gerade ? Heute kein Form Update, warum ? Checkt gerne mein Story für die Antwort. #mcfit #classicbody #machdichwahr #stolzaufmich #fitfamgermany - @klotz34 on Instagram
#familytime 💕 - @jenny_frankhauser on Instagram
Anche di sabato in diretta con voi su #La7 📺 Andrea #Scanzi e Annalisa #Chirico sono i nostri ospiti di stasera, vi aspettiamo dalle 20,30 📌 #inonda - @inondala7 on Instagram
ᴿᴱᴷᴸᴬᴹᴱ Monday is international Bench press day 😅 The Dumbbell Benchpress: • Full Range of Motion ✅ • 5 Sets 5-18Reps • Body tension is everything!! • On one hand Benching is the most popular exercise, on the other the exercise most people have done wrong as well. There is a big misunderstanding in the angles. You pretty often read don’t go further than 90° which is correct. But the angle matters. Moving down you can go as low as you want, much more than 90°. The angle that counts is angle between your body and your elbows. To put it different: If your elbows are super close to your body that’s fine (10-25°) but if you move your elbows wide out that will kill your shoulders! Just do it like I do ;) 📸 @christoph_zab Stay fit 💪🏻 #workout #benchpress #fit #homeworkout #motivation - @dan_juergen on Instagram
#Repost @carlesalmagro with @thegenbell 🔵⚫ • • • • • • 👉🏽 www.thegenbell.com Pic: @disparandoaratos #deporte#thegenbell#fitnessgirl#fit#fitnessaddict#new#fitnessmotivation#eatclean#bodybouilding#functionaltraining#entrepeneur#motivation#2020#fitness#startup#fibo#fitness#functionalfitness#fitnesslife#fatloss#hiit#salud#entrenamiento#sport#workouthome#gym#kettlebell#kettlebellsfitnessaddict - @thegenbell on Instagram
Amanhã começamos a semana, da melhor forma! Venha treinar com a gente, agende a sua aula experimental! #MahamudraBrasil #LifeStyle #Saude #Workout - @mahamudrabrasil.ssa on Instagram
@barbararojasmercier llegaste a llenar de color mis días!! Gracias por alentarme a seguir, soñar, descansar, sacar lo mejor de mi, vivir, imaginar, familiar, amar y tantas cosas!! Vamos por más!!! 2020 me sorprendiste!!! - @migeroluc_photography on Instagram
W ten weekend w naszym klubie gościliśmy @michalbenchpress, który razem z naszym @coach_tomasz_straszewski poprowadził warsztaty z trójboju siłowego. Mocna grupa po dwóch dniach pełnych zgłębiania wiedzy zarówno teoretycznej, jak i praktycznej, wyszła od Nas pobitymi rekordami, umiejętnością doboru ćwiczeń akcesoryjnych i aktywacji w zależności od konkretnego przypadku, a także podstawową wiedzą na temat periodyzacji treningowej. Chłopacy już szykują kolejne projekty, więc bądźcie czujni! 💪🏻 - @crosselitewloclawek on Instagram
#barba #barbudo #segundafeira #segundadomal🔥 #barbabrasil - @central_dabarba on Instagram
Ein Jahr voller Veränderungen,ja es ist verrückt. Neue wege sollten es sowieso werden im Jahre 2020,dass sie aber so kommen hätte ich nie gedacht. • Aber bis jetzt hab ich nichts bereut was ich getan habe. Es gab vielleicht ein paar Rückschläge in jeder Lage aber so Spielt das Leben. • In diesem Sinne Sport Frei!!! • #woody_buggy #bearded #beard #beardstyle #selfmademan #standhaft #sichselbstlieben #menstyle #men #handwerk #power #craftsman # - @woody_buggy on Instagram
When you catch them doing curls in the rack you weren’t done with 👀🤯🔥🔥. Happy Friday 🚀. . . . #flexfriday #backday #bodybuilder #gymlife #fitness #noexcuses #gymmotivation #gymjunkie - @liftingwithdan on Instagram
Завершили неделю кардио тренировкой 🚴♂️🏃🏻♂️ - @zelim_khan_coach on Instagram
É automático!!! Me desculpem os desbarbados... 🧔🏻💯😂😂 Se gostou, compartilhe com os amigos!!! . 🧔🏻 TEM BARBA FALHADA?? Acesse link na BIO ↩️ . . . Parceiros 📌 @barbaspower 📌 @vikings_brazil 📌 @angrystrong 📌 @bearded_bruno 📌 @barba_fodastica 📌 @barba.roucca . . . #culturabarbada #fogonoparquinho #beard #beardsexy #barba #barbudete #barbudetesdeplantão #barbudosebarbudetes #barbaderespeito #longhair #bearded #vikings #like4like #fallowme #ragnar #vikings #sextou #barbavikings #barbudo #barbearia #sexy #sexygirl #suicidegirl #tatuagemfeminina #tatuagem #tatuagemmasculina #tattoogirl #barbershop #modamasculina #barbalenhador #homemmoderno - @culturabarbada on Instagram
“Imma outwork everyone around me.” KRB 💯 ————————————————————————— #mondaymotivation #mindright #goals #ambition #chasinggreatness #dreambig #dowhatyoulove #neversettle #nevergiveup #believe #bodybuilding #classicphysique #aesthetics #rocksbuilt #teamrocks #teamredbeard #14weeks - @zacgfit on Instagram
The difference between who you are and who you want to be is what you do! #Grinding #StayBearded It’s Monday LET’S DO THIS! 📷: @fabbroguarnieri 🔥 - @beardbrothers.us on Instagram
Sun 🌞 out, guns 💪 out !! . Run. On. Clouds. @on_running . Ser forte nao depende do tamanho do seu bíceps, mas sim do sorriso que você carrega no seu coração depois de cada vez que a vida te bate. Cair 7 vezes e levantar 8... sempre assim e sempre PRA CIMA!!! . E como diz meu irmao @rodrigonascente1979 : . VAMOOOOO. . . . #runonclouds #onruncrew #onrunning - @andrenader_ on Instagram
Time flies! . Quick pump session with my old friend Laurence at @saluslondon our last arm session before he closes down his studio and moves to the new one literally next door. His new place isn’t even open yet and looks sexy as F⚡️💥🔥k. Can’t wait to see it done and train with you while drinking coffee. Well done boy 💪🏼🙏🏻. . . . #training#workout#bicepworkout#treino#tattoo#beard#barba - @luiz_madalena on Instagram
When you know you’re about to smash on those scrumptious chicken tenders from chick-fil-a 🤤 • • • These oversized tees dropping this Friday in olive green and navy blue 🔥🔥🔥 also a big shout to @kbcustomprints for coming thru with the good work on these tees and on the girl crop tops. • • #UnleashYourInnerWarrior⚔️ . . . . . #Create #explore #expand #conquer #FitFam #gym #Quote #workout #grind #inspiration #Healthyfood #FitnessMotivation #FitnessModel #motivation #fit #fitness #Blessed #Quotes #Fitspo #healthylifestyle #inspire #Instagood #houston #Health #hustle #mindmovement #untilvalhallacomes#Houston#Befitgym - @edgar_the_barbarian on Instagram
Não conseguiu acompanhar esse programa sensacional sobre o mundo fitness? 💪 Fica tranquilo que a gente já colocou no nosso canal do YouTube: https://youtu.be/zag05F927Ss O mestre @treinadorortiz nos deu uma aula sobre o assunto e o @trgustavolovato nos explicou como emagrecer sem gostar de treinar (pode isso?) 😲😂 Ficou curioso? Então não perde esse programa porque até o @joaomateusm31 se impressionou com esses caras! 🚀💜 - @programavailaefaz on Instagram
🥇Super Live com os Olympians @isapecini e @caikepro Amanhã! Às 21h No YouTube do Generation Iron Brasil🇧🇷🏆💪🏿 . . #somostodosguerreiros #atleta #treinohard #treinos #dieta #nutricao #academia #basestudiofitness #foco #disciplina #determinação #treinoduro #treinamentofisico #treino #sardinhaclassic #motivação #motivation #training #fitness #npcsantacatarina #bodybuildingmotivation #bodybuilding #ifbbproleague #proleaguesc #elevandooesporteaoutronbivel - @npcsc on Instagram
Buon #FlexFriday a tutti! Oggi siamo in palestra con il Coach @davidesidellapt che ci rivela quali sono gli aspetti più importanti della sua preparazione atletica. Ecco le sue parole. 👇 . «Come ormai è fermamente consolidato, l’allenamento, caratterizzato dal giusto focus e dalla corretta idratazione, e il recupero, sono componenti imprescindibili per il raggiungimento di un obiettivo, sia esso prestazionale, sia esso estetico. . L’integrazione, tra gli altri, riveste un ruolo chiave per il conseguimento di tali propositi. . La mia scelta in merito ricade indubbiamente su Panic 2.0 e Bcaa Gold; il primo, ormai conosciutissimo, è a base di ciclodestrine, glicerolo e sustamina, aminoacidi essenziali e sali minerali, ricopre perfettamente il ruolo di pro-energetico (o energizzante, credo sia meglio questo termine), idratante cellulare e garantisce concentrazione e pump in allenamento. Il secondo, Bcaa Gold, che ultimamente risulta essermi di gran supporto e efficacia, é un integratore a base di leucina, iso leucina e valina (in rapporto 2:1:1), aminoacidi a catena ramificata fondamentali per un buon recupero muscolare. Inoltre, da non sottovalutare, gran valore aggiunto di entrambi i prodotti é il possesso del marchio Kyowa, indicatore di sicurezza e qualità 💯» . E ricordate: Panic 2.0 è in offerta speciale solo per pochi giorni, quindi è il momento ideale per sperimentare la sua straordinaria efficacia! . . #allenamento #workout #bodybuilding #forza #resistenza #pump #teamvitamin #muscoli #muscolineabbiamo - @vitamincompany on Instagram
We both wore rebook classics today so decided to have a photo shoot with heart pillows❤️ 👟 @Renaissanceman 📽@saintclarita - @jackagoodman on Instagram
Here we go again. Workshop in Budapest with @noberu_of_sweden - - - #classic #haircut #noberuofsweden #workshop #barbering #barber #hairstylist #hairdresser #menshair #hungary #budapest #sweden #gothenburg - @stylist.juli on Instagram
É meu irmão @marcosmion , lembro das nossas conversas, e a caminhada diária para realizar seus tão desejados projetos! E um desses seus projetos, se deu o START! Lançado o Mion Fitness! Fazer parte disso, é de uma alegria e gratidão imensa, ainda mais em saber que para agregar ainda mais valor ao trabalho, somaram nisso excelentes Profissionais, que também abraçaram a idéia, @viviamato e @danielcoimbranutri .. PESAAADO! QUE TIME! E o @mitikazu dando todo aquele suporte especial! Que trampo TOP! Acesse já o link que se encontra na minha bio, lá irão obter todas as informações de como funciona o Mion Fitness , e utilizem o Cupom: JANU-MIONFITNESS, para obter aquele desconto especial! FOGUETE NÃO DÁ RÉ 🙏🏾🚀💪🏾 #MionFitness #PersonalJanuTeam #Bodybuilderlifestyle #Muscle #Bodybuilding_motivation #Musculação #TeamTreta #FamiliaMandubim #TeamGsn #PersonalTrainer #FogueteNãoDáRé #FlyNow - @personaljanu on Instagram
- @ishu_randhawa_doll on Instagram
Confere a 1ª aula do projeto #r7ensina do @portalr7 com o Nonô! Vem aprender linguagens com o @professornoslen . Serão 80 aulas de revisão para o #enem2020 CONFERE O VÍDEO AQUI: http://r7.com/ZlNm Ou nos destaques. Confere a equipe toda: @profleandroleal - Prof. Leandro Leal @proftonygomes - Prof. Tony Gomes @biobiosabe - Prof. Biobio @terranegrabrasil @vitingeo - Prof. Vitor @fisicamarginal - Prof. Idelfrânio @historiacomgilbert - Prof. Gilbert @professornoslen - Prof. Noslen @profcarlosandre - Prof. Carlos André @professorsamuelcunha - Prof. Samuel Cunha @literabrasil - Prof. Joãozinho @carinafragozo - Prof. Carina Fragozo @talembrando - Prof. Rafa Jesus cadusociologia - Prof. Cadu @estudematematica - Prof. Gustavo Reis @vavamatematica - Prof. Vavá @fisicafabris - Prof. Fábris @holaclasesdeespanol - Prof. Viviane @digebio - Prof. Digenal @professorbrunopontes - Prof. Bruno Pontes - @fisicafabris on Instagram
Coaching is my life’s work! Thank you all for allowing me to do so. I teach most classes tomorrow so check the schedule and come in for your first FREE class! #mmtfitness #muaythai #kickboxing #boxing #jiujitsu #martialarts #family #fun #exercise #greatgymculture #clean #fuc*covid - @mmtfitness on Instagram
Wie geil war das denn bitte??? Habt ihr das Video vom Striktcurl Battle der gesamten Crew schon gesehen? Ich spoiler mal etwas und verrate euch, das ich gar nicht mal so schlecht war, wie vorher von mir vlt vermutet🤪💪 ➡️Wie viel kg schafft ihr beim Strict Curl? Oder habt ihr es vielleicht , wie ich vorher, noch nie probiert? *Werbung* Das Shirt gibts übrigens bei @massivesoldier mit dem Gutscheincode Robinhood10 spart ihr immer 10% auf alles! - @robinvonzweydorff on Instagram
Assinamos a produção executiva do manifesto/documentário do nosso cliente @barbaderespeito - Elegemos homens dentro do empreendedorismo que possuem histórias de respeito. No clique @brunovanenck da @barbeariacorleone - nas gravações @rp.fernandoluis - Special thanks @capitalcreativeagencia @cucaellias ✨ #barbaderespeito #homensderespeito #empreendedorismo #barba #mood #moodoftheday #salaagency - @salaagency on Instagram
I really had no motivation to workout today & it was a struggle throughout the whole session to be honest. Did my session, no shortcuts & feel so good for it physically & mentally 👊🏽 #onemorestep #innerstrength #digdeep - @mitchjohnson398 on Instagram
PRA CIMA TIO🔥 🔺 - @teamultimate_pro on Instagram
Vamos falar de felicidade? Felicidade é ter dois doutores na família. Felicidade é saber que apesar das dificuldades temos um médico e um advogado! Felicidade é poder dizer pra quiser ouvir que meus irmãos são FODAS!!! Mais uma conquista pra conta!!! Limites?? Não há!!! Parabéns, Pablo por hj!! - @luizaurore on Instagram
🔋TESLA🔋 #tesla #electriccar #enelx #enel #italy #usa #girls #boys #models #uominiedonne #hot #love #gfvip #personaltrainer #diet #supercar #hot #sushi #food #passion - @david_flour on Instagram
One of the highlights of my weekend was training alongside my boy @wolfkaikai with the #bossman @logan_robson 💪🏽💪🏽🙏🏽 #moments #memories #life #teamsacrifice #love #fitfam #16 #experience #wolfpack #cub #lobolife @teamsacrifice @worldgymashmore - @wolfpepe on Instagram
Durante a caminhada muitos vão se perdendo. Na verdade não se perde ninguém, é apenas a vida se tratando de tirar da sua vida quem não fará a diferença alguma nela. E no final, vai estar quem é para estar. Não olhe para trás, não se torne uma estátua de sal! Shorts - @policemuscle #bodybuilding #athlete #aesthetics #fitness #academia #treino #dieta #musculacao #bodybuilder - @edsonfelix92 on Instagram
Monday motivation ✨💪🏽 @team_greatbody • • • • • • • • • • • • #bodybuilding #bodybuildinglifestyle #toptags #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #powerlifting #fitnessaddict #trainhard #crossfitness #crossfitwod #gymlife #instafitness - @renankada on Instagram
METAPURE BE PURE 100% Isolate with Zero Carb Whey Protein including high percentage of naturally occurring BCAAs #wheyprotein #qnt #metapure #supplement - @qnt.india on Instagram
Marathon Man. 📸: @alexis_leanna - @brettjohnston on Instagram
Congrats Prof. @alexlarmeybjj for the great performance last night at @submissionunderground #BJJ #Jiujitsu #Subonly #NoGi #SiriBJJ #TeamSiri #Kennewick #Richland #Pasco #TriCitiesWA - @siribjj on Instagram
Sucintamente, a hipertrofia músculo esquelética é conceituada como o aumento da área de secção transversal (CSA). Com o passar do tempo foi criado outro conceito para denominar um fenômeno observado durante a sessão de treinamento de força, a hipertrofia sarcoplasmática. A grande questão é se realmente podemos dizer que esse ajuste agudo e transitório é considerado hipertrofia, ou seja, aumento da CSA. Roberts et al., (2020), recentemente, realizaram uma revisão (narrativa) da literatura, na qual tentaram elucidar essa questão abordando mecanismos celulares de maneira aprofundada. No entanto, a grande parte dos argumentos utilizados para tentar o explicar o fenômeno de edema muscular agudo como hipertrofia foi a partir de uma perspectiva teórica e mecanicista baseada em estudos com ratos (experimentais). A proposta do artigo colocarei no post de forma resumida, pois o conteúdo é extenso e não comporta todos os detalhes aqui. A ideia central é que as análises realizadas por um microscópio eletrônico de transmissão verificaram que o tecido muscular é constituído de ~75% de água, ~10-15% de proteína miofibrilar e ~5% de proteína não-miofibrilar. Além disso, estimam que ~15% do espaço intracelular não é ocupado por miofibrilas e nesse restante contém organelas e componentes celulares, incluindo mitocôndrias (provavelmente na forma de um retículo), retículo sarcoplasmático, macromoléculas (por exemplo, ribossomos, gotículas de glicogênio e lipídios), várias proteínas e enzimas. Pensando que alguns desses componentes podem sofrer ajustes em número, tamanho e quantidade, este fato contribuiria para aumentar o diâmetro do músculo como um todo. No entanto, os autores reportam que essa relação é imperfeita e cercada de limitações, o que faz necessário um detalhamento maior das análises. Sendo assim, até o presente momento, a hipertrofia sarcoplasmática NÃO EXISTE, é apenas um edema agudo induzido pelo treinamento, ou seja, não passa de um ajuste fisiológico que contribui para gerar sinalização das vias anabólicas. #sarcoplasmhypertrophy #hypertrophytraining #hypertrophy #treinamentodeforca #strenghttraining #strenghtandconditioning #nutritions #bodybuildingmotivation - @ragami_alves on Instagram
У меня сегодня День Рождения… в Инстаграм!!! Приветствую Друзья! У меня сегодня радостное событие, ровно год прошел с того момента, как у меня родился Инстаграм!!! До этого момента у меня никогда не было регистрации ни в одной социальной сети, я был очень серьезным и важным человеком, по крайней мере мне так казалось! Но в жизни случаются неожиданности, которые в корне все меняют! После одного трагического, но закономерного события, я встал на путь осознанного развития и решил преобразить Мир в лучшую сторону! Прежде всего начав с изменения себя! 18 сентября 2019 года я завел себе Инстаграм! Завел для того, чтобы ежедневно рассказывать о своих изменениях! О том как это получилось, решать Вам! Так что же я сделал за этот год?: - приобрел гармонию и любовь в семье - избавился от лишних 30 килограммов веса - получил медаль на Чемпионате Мира по Spartan Race в Греции - получил сертификат, медаль и запись в книге Рекордов Гиннесса с достойным экологическим рекордом! - основал торговую марку «300 Spartans+» - стал соучредителем Международной Ассоциации Интеллект Тренеров SuperJump - провел два 48-ми часовых онлайн марафона на самые главные экологические праздники Планеты и через два дня иду на третий! Запускаю Марафон Мира и Благодарности 2020! Накруток для подписчиков никогда не применял, все делал сам, честно и открыто! 🙏Я помню и знаю каждого из Вас… 🙏Я благодарен Всем Вам, за то что Вы были со мной…. 🙏Я желаю, чтобы мое общение с Вами было более тесным и продуктивным…. С удовольствием принимаю поздравления в комментариях ... 👇👇👇 #деньрождениявинстаграм #праздникинстаграм #деньмира2020 - @vladimir_kiprskii on Instagram
🥉Winter fit contest Superbe compétition W/ @jeremtoto11 @crossfitbeziers @crossfitcarcassonne . . . #crossfit #friends #competition #instafun #fitness #wod #crossfitter #workout #podium #instagood #muscle #athlete #sport #crossfitfriends #frenchie #training - @collpierre on Instagram
Brand new #BTE is up on YouTube. Click the link in my bio. #JoinDarkOrder #BeingTheElite #RealDanceOffChampions #StoooIsADick - @ytalexreynolds on Instagram
. ⭕ اهمیت دوز و زمان مصرف مکمل های بدنسازی . قطعاً با دانستن بهترین زمان و دوز مصرفی که براساس تجربه حرفه ایهای ورزش و مربیان بدنسازی باشد. زودتر به نتیجه رسیده و میتوانید انتظار عضلهسازیِ بیشتری داشته باشید. ناگفته نماند که این کار، صرفه اقتصادی هم دارد. با اطلاع از زمان مناسب و میزان مصرفی مکملها دیگر نیاز نیست اسکوپ اضافه کنید. یا در ساعتی که مصرف مکمل هیچ فایده ای به حالتان ندارد، مکملها را دور بریزید. چون میدانید که مثلاً بیشتر از دو اسکوپ پودر پروتئینی در این زمان مشخص هیچ فایدهای برایتان نخواهد داشت. در پست های بعدی بهترین دوز و زمان مصرف مکملهایی مانند گلوتامین، کراتین، پروتئین و امینوجکت (بی سی ای ای )صحبت خواهیم کرد. #ورزشی #لاغری #سلامتی #بدنسازی #فیتنس #مکمل_اصل #اکسیر_مکمل #هادی_چوپان #ایوژن #nutrition #model #fitness #training #supplement #lifestyle - @exirnutrition on Instagram
Red for the NPC Ruby. Night show begins at 6 o’clock. Make sure you come out and support all the athletes. - @wns1968 on Instagram
@patrycjusz.w miał ogromną przyjemność być na konsultacjach oraz trenować pod okiem samego @robert_piotrkowicz_official 😎 Serdecznie zapraszamy Was do obejrzenia tego spotkania na nasz kanał #YouTube 🔥 Link w BIO 🥳 . . . . . . . . #fitnez #fitnez_poland #trening #trenować #konsultacje #kulturysta #kulturystyka #bodybuilding #bodybuilder #silownia #siłownia #trener #trenerpersonalny #plecy #barki #biceps #triceps #workout - @fitnez_poland on Instagram
🚀 SORTEIO 🚀 No programa de sábado, o assunto foi tattoo...e de quebra vamos sortear um kit com boné e camiseta do @veranitattoo. ☠️ Pra concorrer é fácil, basta seguir o Instagram do @programavailaefaz e do @veranitattoo, marcar 3 amigos nos comentários e torcer! 💜 O resultado do sorteio será divulgado na próxima quinta-feira 17/09 aqui no nosso Instagram. - @programavailaefaz on Instagram
WE ARE READY FOR 2020!🥂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2019 was an amazing year. We killed it at FIBO expo Germany world’s biggest fitness expo with a huge booth, 200m2 together with our business partners @aesthetix_era and BODYPOWER expo Birmingham UK 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ GYMKILLER is growing fast thanks to our amazing Athletes and Fans! And of course because we focus on the best quality sportswear and we care about our customers ⭐️⭐️⭐️⭐️⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have big plans for 2020! Join the GYMKILLER family 💪🏻🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy New Year Everybody 😄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ New Years Resolutions? Get back in the gym and lose some Christmas pounds or gain some muscle wearing GYMKILLER 💪🏻💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @mikeyuenofficial - @gymkillerwomen on Instagram
Our teams are missing you all & hope you are staying safe and healthy #togetherwecan #covıd19 #wevegotthis #ledleisure #seaton #exmouth #honiton #ottery #yeovil #wincanton #axminster #sidmouth - @ledleisure on Instagram
Fasted cardio is very popular amongst competitors getting ready for competitions. It’s typically done in the morning at a lower intensity prior to starting the day to increase fat burning during prep. When it comes to biochemistry and physiology of the human body, nothing is simple. Although popular, this is a polarizing topic as some coaches advise it while others advise against. What do you guys say? Does fasted cardio help you on prep or no? Very interested to see what your experiences have been! - @muscleicon on Instagram
Shooting #styleitaliano TV @styleitaliano_official - @walterdevoto on Instagram
PlayNoShape chama galera 🔥🚀 . . . #playnoshape #chama #resultadotadando #shape #fitness #lifestyle #gym #foco #noprotocolo #objetivo #competição #metamorfose #play #academia #faith - @guimontorio on Instagram
Architecture, Design and Nature at @lintahotelwellness @blu_hotels in @asiagoit 🌲 - @itsmarcoserafini on Instagram
For Date Nights We Clean Up😈🤪 #datenight #agame #weekendvibes #satudaynight #vancity #vancitybuzz #vancitynightlife #gardinorestorant #inked - @themarko__ on Instagram
Se vc ama oq faz e acreditar q seu sonho é possível ... vc vai conseguir chegar lá , demore o tempo q for , se vc não desistir vc irá conseguir... ngm pode parar nois gangue , NINGUÉM. Bora Bugar essa vida ? Qm tá cmg #BugarTudo #GangueDoBem #NgmEntendeNada - @renatolopesapollo on Instagram
Today is mine and @adamgoldston birthday and this year has been everything I could have imagined and more. @APL became the official on-board amenities kit for first class and business class on @americanair, the world’s largest airline, was selected for @Oprah’s favorite things for the 2nd time in 3 years (we love Oprah), created compelling and impactful collaborations with @F45 & @Soulcycle, introduced my 2 favorite silhouettes to date...the breeze and the bliss, and really dialed in our brand new headquarters in Downtown LA that is now a dream space which includes a basketball court, putting green & golf simulator, the biggest and longest table you’ve ever seen haha, and our beautiful archive that houses all our APL shoes we’ve ever made. As amazing as all these moments have been, what we’ve got coming this year are the biggest and most exciting things we’ve ever done and I can’t wait to see how it changes our lives and everybody else that’s a part of our amazing team, which none of this would be possible without them. Happy birthday bruv & happy birthday to @Cody_Harris...none of this is possible without him, he is the C in ARC after all 🏆🚀#ARCweek - @ryangoldston on Instagram
Presne 😎 . #motivacia #uspech #piatok #inspiracia #citaty #quotes #inspiration #slovakgirl #czechgirl #czsk #citatysk #slovakboy #motivace #slovakian #dnes #sleduj #instasvk #insta_svk - @svetbohatychsk on Instagram
Follow @beardmonsters_croatia for the best beards in Croatia ⚔ #beardmonsters #bearvdgods Model: @zan__88 . . #beardman #beardstyle #beardlove #beardlife #beardlovers #beardnation #beardstagram #instabeard #beardo #beards #beardedman #bearded #beardoil #beardy #beardlover #beardcrew #badass #beardsofinstagram #beardporn #beardsandtattoos #beardgame #beardgang #beardedvillains #beardedmen #beardmen #beardyland #beardlifestyle #croatia - @beardmonsters_croatia on Instagram
Η βράβευση του @kevinioannou και @georgechiotoglakis 1ου και 2ου νικητή, του @precisioncuttingchampionships από τους @palmerandcompanyinternational & Lemon Poppy Seed training services παρουσία των χορηγών @bmac.scissors.greece @ghdhair @lefteriskikeris & @thanoszaimis ———————————————————— Συγχαρητήρια σε όλους!!! —————————————————————- Ο 1ος Νικητής κέρδισε👇🏻 1 ψαλίδι Love @bmac.scissors.greece 1 πρέσα @ghdhair platinum+ 1 @denmanbrush ——————————————————————— Για όλους τους νικητές: Βούρτσες #vessbrush Χτένες #hongocesiboncomb Κλιπς κουρέματος Lemon Poppy Seed Τρόπαιο και πιστοποιητικό ——————————————————————— Photo Credits to @giannis_johnidis_kritikos & @stratos.zografos ————————————————————————- #lemonpoppyseedteam #bmacscissorsgreece #palmerandcompanyinternational #palmerandco #dovepalmer #professionalhairstylist #haireducation #haireducationclasses #haireducationgreece #haireducator #vessbrush #hongocesiboncomb - @lemon_poppy_seed_training on Instagram
Retrato de Diego Lozano que integra meu projeto CHEF, um ensaio com os principais expoentes da gastronomia no Brasil. Paulovitale©AllRightsReserved Diego cria formas, ousa sabores, inova texturas que resultam em sobremesas dignas da pluralidade de sabores brasileiros. Com 23 anos de atuação na área da confeitaria e há 12 anos com aulas e consultorias em mais de 100 países. Atualmente faz parte da elite mundialde confeiteiros. Multifacetado, especialista em esculturas de chocolate e açúcar, viaja pelo Brasil e pelo mundo compartilhando suas técnicas. Comanda a Ëscola de Confeitaria Diego Lozano, como também a marca Pastry Lover, marca com utensílios do meio gastronômico. www.paulovitale.com.br @chefdiegolozano #paulovitale - @paulovitale on Instagram
Swipe the looks ✌🏻 These sets from @thecertifiedclub are fit for any occasion, gym wear, chill wear, general wear, check it out 💯 Shot by @meganhealeey - - - - - - - #lockdownsessions #lockdown #lockdown2020 #lockdownlife #fitness #gym #training #gymfit #instafit #gymgear #clothing #fashion #fitness #training #inspiration #motivation #manchester #tattoos #muscle #gains #workout #gohardorgohome #fit #fitnessmotivation #instafitnes #instafitnessmotivation #fitfam #fitlife #tattoos #tattoosociety #hardwork #fitnesstraining #loveyourself - @elmstagrams on Instagram
Deine Sichtweise ist Deine Quelle der Macht! - Die Macht liegt immer bei Dir. Auch wenn ich Sie scheinbar habe. - Nehmen wir an, ein Student und ich begegnen uns während einer mündlichen Prüfung - und ich bin der Prüfer. Er sieht mich als ziemlich mächtig. Am nächsten Tag sieht er mich im Café: er nimmt mich schon als etwas weniger mächtig wahr, aber nur ein wenig. Seine Freundin sieht mich und fragt ihn, wer der Lackaffe mit dem Dreitagebart ist - für sie bin ich ein nobody. - Was will ich damit sagen: Macht liegt in Deinem Kopf, nicht in dem Objekt der angeblichen Macht. Ich bin ja immer der Gleiche. #Nasher #Macht #Überzeugt #Wahrnehmung #Psychologie #Ansehen #Dozent #Verhandlung #Deal #Leadership - @jacknasherofficial on Instagram
Den ganzen Tag unterwegs gewesen mache ich es mir nun auf der Couch bequem und lasse den Abend gemütlich ausklingen. Wünsche euch noch viel Spaß bei allem das ihr tut 😊 ———————————————— #saturday #samstag #weekend #wochenende #me #gymjunky - @oliver.biedermann on Instagram
Je m’en fou je pars avec mon @thibault_geoffray moi 🤣😭 #BonhommeDeCarton il est pas trop BG avec son teeshirt @sowltraining en plus haha ??🥰❤️🙌🏼🔥 !! Tellement heureuse et fière de lui #MesRecettesHealthy2 le tout nouveau livre de recette de Thibault est sortit aujourd’hui . Je compte sur vous la Team pour allez le féliciter 🤩👏🏼🎉 !! Le premier avait été vendu à plusieurs centaines de milliers d’exemplaires 😱 .. BIEN plus qu’un simple livre de recette d’influencer c’est un véritable mode de vie et une méthode qui va vous aider à RÉELLEMENT vous transformer. « Manger plus mais manger mieux » tout ce que je vous ai expliqué durant le BACK To school 💪🏼🔥 ! Je ne vous le partage pas juste car Thibault est mon compagnon.. mais parce que sincèrement son livre est une pépite qui va changer votre vision de « manger healthy » 🏆🥑🍔🍫 Thibault a profondément changer ma vision de la nutrition et du fitness vous le savez .. Alors je ne peux que le recommander à chacun d’entre vous 🙌🏼❤️ Janette a Hâte d’aller voler tous les bonhommes de carton de toutes les villes de France 🤣👀🇫🇷 #Teamgallice - @justinegallice on Instagram
☕+ 🩲 . . . . . . . . . . #tattooed #coffeetime #longhairvikings #manwithlonghair #beardlife #beardgod #strongman #tattooink #beardlover #skulltattoo - @brunopetterofficial on Instagram
😎 #breakfast #sondaymood #inked #tattoo #feelgoodfood #fitnessfood #yellow #fischersfritze #withmydog #nofilterneeded - @audiliciousss on Instagram
• Noite de fotos com meus parceiros • @kaiszera @jokerpoa • • • • • • • • • • #freefire #garena #freefirebrasil #lbff #freefirememe #freefirevideo #freefireindo - @fe_calabrez on Instagram
Und Zack ist September - Sommer vorbei❓Was denkt Ihr 😬 ❓ ABER ☝🏼 da ich eh ein Fan von Hoodies bin kann ich nun alle wieder aus dem Schrank holen 🤩. Schönen Dienstag wünsche ich Euch 👋🏼 #hoodie #hoodiestyle #styleinspiration #selfi #tattooinspiration #dienstag #bartstyle #september #hoodieseason #adidas #selfie #gutenmorgen #morning - @ba_stian87 on Instagram
Titula la foto 🤣 Fotograma del vídeo de este miércoles: Tipos de personas viendo fútbol ⚽ 📸 @angelvideopatas - @videopatas on Instagram
Compartilhe seus desafios, se cerque de pessoas que tenham grandes objetivos Leão anda com Leão, sem historinha, é buscar e conquistar! - @edmundomarques on Instagram
🏴☠️💀🖤 - @ludmartinsmm on Instagram
Shortly on how I spent today 🚘 #jinjerbass #drivingallday - @jinjerbass on Instagram
Mistake my kindness for weakness... I dare you. 🏴☠️ - @danhardymma on Instagram
been told to quit but nah⚡️ _________________________________________________ #menwithtattoos #inkeddanielwho #inked • • 📸 Sony Alpha6000 + Sigma 30mm f/1.4 • Follow @inkeddanielwho - schaltet die Benachrichtigung ein und verpasst keinen Beitrag mehr 🙏🏼 speichert meine Bilder bitte und lasst uns wachsen 🙌🏼 • #germanblogger_de #mensfashion #bestcasualoutfit #styles #menblogger #makeportraits #model #ootdmen #blogger_de #menwithstreetwear #mensweardaily #selfie #portrait #streetstyleforhim #fashion #classy #menwithstreetstyle #outfitinspo #streetstyle #niedersachsen #casualstyle #portraitmood #photography #wolfsburg #braunschweig - @inkeddanielwho on Instagram
Der Moment wenn du mit deinen Freunden Gains gemacht hast, und nichts darauf gibst was negative Menschen denken Chapeau auf das Leben! Seid euch treu & genießt es @xchrisr.x Bruder im Geiste #die #highlander #franken - @highlander_horst on Instagram
•Werbung / Advertising Hey my friends 🌍 I‘m really happy to show you my new cool hoddie & sneaker 👟 @ellesse @ellessegermany / Special thanks to @boldberlin @boldla 📸 @tombaenre #DK #davidkoch #davidkoch8 #style #lifestyle #fashion #men #menfashion #menstyle #menswear #ootd #ootdfashion #photooftheday #traveling #streetwear #streetstyle #streetart #ny #nyc #nycstreetstyle #newyork #london #thursday #sneakers - @davidkoch8 on Instagram
SPECIAL OFFER!!! 🎂 In celebration of our co-owner Tee’s and our OG staff member Robert’s birthday today we have an exclusive HALF PRICE offer on day passes and all pre-workout supplements! Swipe to take a closer look at our vast selection of pre-workout options and keep an eye out on our stories for our top rated pre-workout recommendations. Offer valid today only. Have an amazing session Evolvers! 💪🏼 #readytoevolve - @evolve.fitness.ldn on Instagram
Hallo liebe Mitglieder🥰 . Kennt ihr schon unsere Inpedanzwaage ⁉️ Sie verrät euch nicht nur euer Gewicht und den daraus errechneten Body-Mass-Index (BMI), sondern auch euren Muskelanteil und die Fettverteilung in Prozent💯 Die Waage misst diese Parameter mittels kleiner Stromstöße. Doch keine Sorge, die Stromstärke ist so gering, dass man nichts spürt🙈 Die gemessenen Werte tragen wir gerne in unsere Datenbank ein, damit ihr jederzeit sehen könnt, welche Fortschritte ihr seit der letzten Messung erzielt habt ✅💪🏼 Wenn ihr Euch demnächst im Studio wiegen möchtet, müsst ihr euch einfach am Servicepoint melden und einer unserer Trainer/innen führt die Messung mit euch gemeinsam durch☺️ Wir wünschen euch einen guten Start ins Wochenende☀️💃🏼 Euer clever fit Bendorf ❤️ . #cleverfitbendorf #cf #fitfam #bendorf #koblenz #gym #gymlove #fitnessismylife #cleverfit #healthylifestyle #strength #strong #muskelaufbau #abnehmen #nopainnogain #finessgoals #fitnessdeutschland #cleverfitness #fitness #fitnessmotivation #fitnessgirl #fitnesslover #fitnessfreak #gymbunny #gymtime #healthyfood #instagram #instafood - @cleverfit_bendorf on Instagram
These boys, Paul and the whole crew at @tribalmma have made me feel 110% again. Thank you team, forever grateful 💯 - @dylan_jack_music on Instagram
Dia 19 de Janeiro de 2020 ! Do ano Profético de Romper os Limites!! O dia que fomos ungidos a Missionários ! Quando honra ! Receber e transmitir...falar do amor de Cristo para todos ! Quanta honra!! Nesse ano estamos preparados para Romper todos os Limites! Obrigada Senhor por nos dar essa missão tão importante! 🙏🏻 farei o possível para honra-lo sempre ! - @bebatistellarol on Instagram
If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present. 📸: @jaysirtl - @andreekatic on Instagram
We’re days away! Don’t miss out on the sizes and styles you want. Sign-up now at www.getbrave.cc _ #getbrave #brave #betterthanyesterday #mensfashion #mensstyle #fitness - @pistoledpete on Instagram
#barbaterapia é uma técnica para melhorar a aparência e saúde da sua pele e de sua barba. Procedimento feito a moda antiga, com toalha quente, esfoliação e tratamento para promover a hidratação. Venha até a Harmony Barbearia e saia daqui renovado. . . . . . . . #barbaseestilos #barbados #procedimentosesteticos #pelesaudavel #itaiopolissc #riomafra #cabeleireiro #barbeirosbrasil - @harmonybarbearia on Instagram
The Phase SiX Upside Down Tee is BACK| Limited quantity available| Link in bio| #representtherevolution - @unitefortherevolution on Instagram
Another display area complete @_ivan_simpson_ Over to these guys now to do their thing to finish off the display. Feel free to visit and check them out #ardourvenetian #polishedplaster #venetianplaster #surfacedesign #decorativedesign #decorative #insta #instagram #instadaily - @ardourvenetian on Instagram
Empreender não significa ter um negócio ou uma empresa. A nossa vida é o nosso principal empreendimento, é nela que precisamos estar focados para termos os resultados que desejamos. #desobesienciaprodutiva - @desobedienciaprodutiva on Instagram
¿Ya elegiste? ☝️ 💣 . #pensaencorrer . @sportsfacilities @gshockargentina @romypotenza_ @carolinarossifilart - @sportsfacilities on Instagram
It’s the best day of the week; 🖤Game Day💛! Come in to OFC and sign up for a membership today, and pay no initiation fees! (Must mention this post! Valid only 9/27/20) • • • #health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat - @ochsnerfitness on Instagram
Smeshhh 🐺 @mattbak_shots 📷 - @sonmezmma145 on Instagram
- @kriewall on Instagram
Week-end + canicule 🌡 Tu prends ton pré workout et tu go à la salle t’entraîner? 💦 Ou bien tu go en terrasse prendre un cocktail et picoler? 🍹 . . Le combo de pré workout énervé Animal Pump & Animal Fury est dispo sur universalnutritionstore.com Code « MIKA » 🙏 - @mikaderyck on Instagram
Mein Favorit an dem Tag ist aber eindeutig mit meinem Bruder. Sind schon ein gutes duo wir beide muss ich sagen 😎✌️ auch wenn @tasha.loves nicht so auf diese Kapuzenpulli geschichte steht muss ich sagen es hat was😁 oder wie seht ihr das?? #kapuzenpulli #badoyenhausen #bruder #family #kurpark #enjoythemoment #enjoylife #wochenende #spazierengehen #duo #kapuzeauf - @lars_symalla on Instagram
Taki to zestawik w studiu w #OktagonLive! 🤩 Panie goszczą w studiu znaczniej rzadziej, ale była koleżanka redakcyjna @kowczarz musiała się pojawić 😁 & A @polishzombiemma? Jak w domu 😉 zresztą tak ma czuć się każdy gość! & Ale zestaw Pań był znacznie bogatszy za sprawą @rakus17 oraz @joannajedrzejczyk... JJ niesamowita. Non stop na nogach. Ciągle w podróży. Niekończącą się pozytywna energia. Podziwiam pewnie jak każdy! 👏 & Nie zabrakło @armiafight i ciut wyjaśnienia od @piotrjarossz o sprawie @famemmatv 😏 #kanalsportowy #JestesmyWaszymKanalem #OktagonLive #mma #live #show #program #sport #hobby #pasja #jedrzejczyk #Owczarz #wrzosek #ksw #famemma ##armiafightnight #fight #fighter #happy #szczęście - @mmturski on Instagram
Martín Guzmán: “Funcionarios públicos de alto rango no podrán comprar dólares El ministro de Economía dijo que se les restringirá el acceso al cupo de US$ 200 mensuales, en una entrevista en la que adelantó también que habrá anuncios para favorecer las exportaciones. #economia #dolar #cepo #cepoaldolar #martinguzman - @eltribunosalta on Instagram
When your wishing “all the best” for that guy who’s sitting on your machine lost on socials 🤣🤣 If was in my powers..I was making a mobile phone jammer mandatory in the gyms 😅 - - @gunsmith_fitness custom belt, get 15% Off using my code Alex15 - - #redcon1 #redcon1uk #redcon1athlete #redcon1family #bodybuilding #bodybuilder #classicphysiq #afbasingstoke #gunsmithfitness #ifbbproleague #npcworldwide #roadtopro #whateverittakes #uk #keepgrinding #instafit #fitfam #fitness #trainedbyau #romanianbbkings - @alexu_ursu on Instagram
- Esse cara previu a Luna;^;) (o vídeo tem mais de 6 meses) obs: Acompanho o Luba a 3 meses se ele já falou da Luna antes desconsidere esse post)
Ancora qualche attimo e scoppiavo 💪😂 . . #dorso #bicipiti #piermarcozanga #bodybuildingover60 #strong #fitnessmodel #beardman #sexydaddybears # - @piermarcozanga on Instagram
I’m back and more shirtless than ever🤷🏼♂️ #NoBull - #JustBarrys . . . But on a more serious note, I’m excited to be back on here and see all the cool things y’all have been up to /share some of the things I’ve been up to🙏🏼 . 📸: @virginia.preston - @austincagley on Instagram
Repping my #gymdad #unicornaf tee shirt.... #beyou #life #live #train #tatteddad #unicorn #pt #train #function #workout #tatts #beards - @wolfpepe on Instagram
Kapitalne to było spotkanie w #OktagonLive! Już potwierdzone, że była to wizyta dwóch... ZŁOTYCH 🥇 Niezwykle energetycznIe i merytorycznIe. Ogromne dzięki za wizytę @robertzlotkowski oraz @zloty_89 👊 # 👉 Oczywiście skupiliśmy się na wyprawie do Abu Zabi, wygranej @janblachowicz, ale na Skype nie zabrakło @mateusz_gamrot, który przygotowuje się do debiutu w UFC naładowany pozytywnymi wibracjami. 😏 # 👉 @artur.shock dodał słówko o @marcinrozalrozalski w @genesisfights i... debiucie @magdalena_loska w MMA 🤔 # 👉 Nadrabiajcie program na Youtube 🧐 #kanalsportowy #OktagonLive #mma #show #program #ufc #fen #Genesis #blachowicz #UFC253 #polishpower #live #nazywo #talking #rozmowa #wywiad #hobby #Zlotkowski #gold #zloty #Odzimkowski #Gamrot - @mmturski on Instagram
¡PIENSA RÁPIDO! Agarra C4 #Carbonated ON THE GO, una bebida NUEVA hecha para tomarla antes del entrenamiento o durante tus momentos de mayor concentración. La bebida #Energética Nº 1 en EEUU. Su fórmula aumenta la energía y el enfoque 💪 lo convierten en la solución perfecta para estar cómodos previos al entrenamiento. ⚡ ¡Solo toma una botella fresca, helada y haz ejercicio! ⚡Enfoque Mental ⚡Mayor rendimiento y eficacia ⚡0 azúcar ¡Pídelo de forma RÁPIDA Y SEGURA a través de nuestra web: https://www.labnutrition.com/c4 o escríbenos a 936105037 / 922833558 y #quédatencasa #labnutritionestacontigo #C4 @c4energy #cellucor - @labnutrition on Instagram
Welcome back @letourdefrance, let’s be having you x - @bradwiggins on Instagram
❗️ SIMPÓSIO - ESTRATÉGIAS DE HIPERTROFIA AVANÇADA. Não percam esse bate-papo ao vivo com esses prodígios do mundo do bodybuilding. Uma oportunidade única de adquirir bastante conhecimento com os melhores. Vem pra #UniversidadeMaromba 🔥 - @universidademaromba on Instagram
Joyeux anniversaire @mattpokora !! Et puisquil est ultra-généreux, Matt nous a réservé un petit cadeau aujourdhui avec la sortie de son nouveau single Si on disait 😍😍 - #RadioScoop #MattPokora #mattpokoraofficiel #SiOnDisait #radio #onair #live #concert #showcase - @radioscoop on Instagram
𝗚𝗿𝘂𝘀𝘀 𝗮𝗻 𝗱𝗶𝗲 𝗱𝗶𝗲 𝗱𝗮𝗰𝗵𝘁𝗲𝗻 𝗲𝗶𝗻 𝗖𝗼𝗺𝗲𝗯𝗮𝗰𝗸 𝘄𝗮̈𝗿 𝗻𝗶𝗰𝗵𝘁 𝗺𝗼̈𝗴𝗹𝗶𝗰𝗵 ... - 𝗘𝘂𝗿𝗲 𝗞𝗼̈𝗻𝗶𝗴𝗲 𝘀𝗶𝗻𝗱 𝘁𝗼𝘁 𝗹𝗮𝗻𝗴 𝗹𝗲𝗯𝗲 𝗱𝗲𝗿 𝗞𝗼̈𝗻𝗶𝗴 👑💪🏻 - @makaveli_fitness.shop #king #fitfamgermany #fitfam #stuttgart #noexcuses #bodybuilding #fitnessmotivation #comeback #hatersgonnahate #hater #noregrets #loyalty #loyalität #tattoo #smile #bodytransformation #believeinyourself #berlin #believe #lifestyle #instadaily #instafit #instagood #postoftheday #photooftheday #fotodestages #onlyme #focus #photo #foto - @dkfame on Instagram
Lo que más nos llevamos de nuestros viajes son las experiencias. Hoy recordamos la nuestra en #Chiclayo , uno de esos viajes donde conocimos lugares nuevos, hicimos grandes amistades y vivimos anécdotas que vivirán en nuestra memoria por siempre . . . . . #CostaDelSol #HotelesCostaDelSol #GreatExperience #SedeChiclayo #VivaElPerú - @costadelsolperu on Instagram
You know when people say that someone “wrote the book on (insert topic)?” As in...this person is THE top expert. I was thinking how cool it would be if people were talking about me like, “dude, you don’t know who Bret Contreras is? He wrote the book on glute training.” Because I did. I literally wrote the book on glute training. I hope all of you who bought Glute Lab freaking love it. I spent two years of my life creating it with my coauthor @glencordoza and am so damn proud of it. #glutelabbook - @bretcontreras1 on Instagram
MasterChef Slovenija season 6 🤩🤩🤩 @lukajezersek @binevolcic @masterchefslovenija - @karim_merdjadi on Instagram
One last dance before heading to Capri 🛳 . #capri #fitfamgermany #fitfamde #bauchmuskeln #fitnessstudio #machdichwahr #abgerechnetwirdamstrand #diät #abnehmen #hotelgym #workout #fitness #bodybuilding #bearded #nottoobad #muskeln - @simonj.kunz on Instagram
Hoje às 20:00h @rennopoeta @juniorgomes vão conversar sobre os DESAFIOS DO COMPOSITOR e de como venceram cada um deles!✏️🎯 #compositor #composição #batepapo #live - @compondogigante on Instagram
Die nächste Woche ist um. Zwischenzeitlich ist es etwas stagniert, darauf haben wir die Makros angepasst und so langsam zeigt sich was wir in den letzten knapp 2 Jahren drauf gepackt haben. Die Schultern kommen langsam frei, der Nacken hebt sich ab, Adern sind besser zu sehen. Die Beine werden etwas freier obwohl ich nicht richtig Beine trainieren kann/konnte. Die Körpermitte nimmt langsam, sehr langsam auch etwas Form an... also gilt es dran bleiben und die Tränen wegen der neuen Makros wegwischen. Und @alex.liebertz bekommt einen neuen Spitznamen: Schinderhannes. So dann. #waswehtutwächst #teamwaswehtutwächst @massivesoldier #massivesoldier - @mpplknd on Instagram
„Entwickle eine Leidenschaft für das Lernen . Tust du das, wirst du niemals aufhören zu Wachsen.“ @studio_fifty_seven #fitness #blogger #bloggerlife #fitnessmotivation #fitfam #blog #fitfamgermany #bodybuilding #fit #tattooed #fitnesslifestyle #muskeln #photooftheday #mylife #gymaddict #krafttraining #photographylovers #kraftsport #tattooinspiration #tattoodesign #gymshark #liketime #fitfreak #nopainnogain #photo #life #tattoo #protein #fitnessaddict - @specialized_89_ on Instagram
👍🏿👍🏻 . . . . #warszawa #warsaw #krakow #kraków #gdansk #gdańsk #katowice #poznan #poznań #wroclaw #wrocław #szczecin #gdynia #sopot #rzeszów #rzeszow #lublin #bydgoszcz #torun #toruń #kielce #olsztyn #białystok #bialystok #lodz #łódź #opole #wloclawek #włocławek #zakopane - @lord__pi on Instagram
o que vocês acham que é o NOVO PROJETO DO DEPOIS DAS 11? 🖤 - @canaldepoisdas11 on Instagram
Throw🔙 UF Challenge #2k20 - Roli head judge dostal na poslední chvíli, @princ_krason se jí ale zhostil na jedničku! Rep nebo no rep, nic neuniklo jeho oku. Děkujeme za to, Tome! #uffamily . #ultimatefitness #olomouc #unaffiliated #gym #athletes #couple #event #peopleofuf #thx . @jawittka 📸 @caffeguglielmocr @workout.eu @venegoci_cz @filipfyzio @printcouple @bonghemia @foxlaserverovany @refitnessdrink @grizly.cz @jezdeckyareal.trsice @vojtareality @onerep.cz - @ultimatefitness.olomouc on Instagram
Shoulder day!! I know that this year has been one crap shoot after another. But you need to find the good in everything. This year I’ve been able to train with my coach consistently which is awesome. Being able to have a workout partner to help me especially my coach is amazing. Definitely took it to new levels this year!! Y’all fueled up by the best supplements get your self the best at axe and sledge and American Made Nutrition. See my bio for link and discount. ⚒⚒ @axeandsledge @the.demo.crew @americanmadenutrition @allamericanroughneck @sethferoce @mikerhoten @bobby_dautrich @patrickwilliams18 @deanperrone @jonescarly88 @beyond.human.fitness @dougie_flexx_fit @krista_gia @lafitness . . . . Photography by: @davidsabat . . #beyondhumanfitness #Axeandsledge #hwmf #democrew #ifbb #gymlife #bodybuilder #gymrat #gym #gains #fitfam #fitnessmotivation #fitness #workout #amn #aar #democrewelite #democrewelite8 #noproblemsjustmorework #pushpastfear #anytimefitness #laserfocus #lafitness #beastmode #lafitnessbolingbrook #SethFeroce #DeanPerrone #CarlyJones #johnparrish #MikeRhoten - @bryce3d on Instagram
Extremely appreciative for the opportunity @philadelphiaeagles . Now let’s get rolling 🦅 - @batesryan52 on Instagram
Kollar in läget mellan seten... 👀🤷♂️ - @linusras on Instagram
As mudanças em suas políticas de segurança fizeram com que o YouTube se tornasse a rede social com maior responsabilidade social. #youtube #comunicacao #responsabilidade #repense #redessociais - @repense on Instagram
✅Todos hemos dicho alguna vez Parece demasiado bueno para ser verdad😯. Después resulta que sale mal. Pues claro, si parece demasiado bueno probablemente no lo sea. - Y esto no es un enfoque pesimista, sino que las personas exageran cualidades para verder (una idea de negocio o una inversión💰); y son capaces de decir cosas o que no están seguros que sea real, o está amplificado. Aquí algunas señales para identificar un negocio DEMASIADO BUENO para ser real: - ✅ Promete ganancias rápidas. ✅ Promete muchas ganancias (cosas como 5% mensual, duplica tu capital en 3 meses, etc). ✅ No te explica bien cual es el negocio ni tu rol en él. ✅ Están demasiado interesados en que inviertas, pero no pueden demostrar sus resultados. ✅ Tienen poco tiempo en él, por lo que no pueden probar el largo plazo. ✅ No te definen los INGRESOS, GASTOS OPERATIVOS, GASTOS FINANCIEROS, GASTOS IMPOSITIVOS, el EBITDA y la rentabilidad neta. ✅ No tiene un plan de negocio futuro. - 🔴 Si cumple por lo menos 2 de éstas características, probablemente sea demasiado bueno para ser vedad. Tu labor es dudar, investigar, preguntar, informarte. Es la única manera que no arriesges tu capital por desconocimiento. - ¿Alguna vez te han presentado algún negocio/inversión con éstas características? Comenta👇👇 #JoseGabrielArape 👊 #HablemosDeEconomia 💰 - . . . . . . . . . . #finanzas #finanzaspersonales #inversion #negocio #educacionfinanciera #finanzasinteligentes #finanzasexitosas #inversion #inversiones - @josegabrielarape on Instagram
Feeling greatful to be back in my element! I bloody love being a fitness coach. It’s a pleasure and honour to play a part in someone’s wellness journey to keep fit, have fun and feel better. #sogoodtobeback - @t.silva_fitness on Instagram
The comeback is always greater than the setback 💪🏽 @jimmy_lewin - @davidbacajr on Instagram
-”I hardly eat anything but cant drop weight” usually said from someone who is consuming too many calories to lose fat. - “I must be in starvation mode!?” No you’re fucking not. Why not go and have a word with someone in a starvation camp and ask them how ‘starvation mode’ effects them with their fat loss!? You simply need to be honest with yourself. Either that or you have the cure for world famine hidden within your genetics. - - What’s really happening is that you probably lack consistency - you eat ‘healthy’ Mon-Fri but then undo it all with a weekend binge, bringing you right back up into a surplus, Or perhaps you’re one of those people restricting food groups, there’s no fucking need - you just need to be aware of what calories are in what foods. When first starting out with dieting you need to track and weigh everything so that then you can start to get the idea of how much quantity of food has what calories in it. After you have mastered this then you will have earned the right to intuitively eat. - - Calories made simple - Think of your body as the bank and your calories as your money. If you over spend like a dick head at the weekend (too much money = too many calories) you have to reign it in on the spending (calories) so that you don’t go into your overdraft (surplus) you get me?? - @coach_kirkham81 on Instagram
✍🏻 Todos esses pontos não exigem o mínimo de talento, mas dependem do seu comprometimento consigo mesmo e com os outros. Pense nisso! . ● Comente SIM se você com essa mensagem concorda! . ✔ Dê dois cliques na imagem você se gostou. . 📥 Siga: @supermotivando , para receber novas publicações como essa. . 💬 Deixe sua opinião nos comentários. . 👥 Marque um(a) amigo(a) para ver isso. . 🔔 Ative às notificações. . #motivação #inspiração #frasesereflexões #frasedodia #pensenisso - @supermotivando on Instagram
NO FAP FOREVER 💪💪 - @flowpdc on Instagram
Cobra bag, “Tiger King” and @comboboxing sweats are my essentials these days. If you need some dope workout gear or some comfy sweats to watch “Ozark” in use my code “jacob20” for 20% off. - @iamjacobsolis on Instagram
Una de mis pasiones es poder transmitir mis ideas y aportar cosas positivas en radio. #AlexYañez ⚡️ ============================== #Locutor #MiPasion #AlAire #Radio #EnCabina #IdeasPositivas #QuintanaRoo - @alexradiotv on Instagram
🧇Para DESAYUNOS perfectos, SIN remordimientos 🥞 📨ASESORAMIENTO Y PREPARACIONES 📨 Xabilandabarinaga@gmail.com Codigo de descuento: XABILANDA Válido para: @beverlynutrition 💊🏋️♂️ @statera.apparel 👕🩳 @fitnessboni 🐓🐖🐄🦃 @boteprote 💊🏋️♂️ (MULTIMARCA) ///////////////////////////////////////////////////////////// #avena #pan #pancakes #breakfast #break #delicius #foodporn #healthyfood #healthylifestyle #desayuno - @xabi_landa_barinaga on Instagram
Caption this 👇 The best comment wins a Ryderwear voucher 😏 #Ryderwear - @ryderwear on Instagram
Straight off the plane and straight to @graftismgym to hit chest! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔥Current promotion on coaching packages🔥🏆competition prep 💪🏼Classic Physique Posing 💻online coaching 🏋🏻♂️1-1 personal Training🔺DM FOR INFO🔺 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @tuffwraps_uk ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @projectadofficial ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @jednorthbodybuilding ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @proteinhousedubai ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #igfit #irishfitfam #ukfitfam #fitnessmodel #muscle #aesthetic #fitness #ProjectAD #TeamProjectAD #ADFarm #abs #photoshoot #motivation #weightloss #workout #tatts #nutrition #IFBB #DXB #DubaiFit #ifbbpro #classicphysique #fitspo #TeamRego #classwithmass #TooBigForClassic #DarrenFarrellCoaching - @darrenfarrell_ifbbpro on Instagram
Vážíme si vaší spolupráce🙏💯 - @sinium_official on Instagram
Coming from nothing and reaching the top against all odds! This man has the support of so many people from all over the world because he is just a class act in all aspects. Let’s show him we stand by him with love and support. Let’s ......... go!!! 🇸🇪🇸🇪🇸🇪 #fightpharm #fightingisevolution #ufc #sweden🇸🇪 #allstarsgymsweden - @fightpharm on Instagram
Life is awesome! Ups & downs. Victories & defeats. Setbacks & comebacks. ⚔️🗡🔪🪓 I love the journey of life. And now when times are a bit weird with COVID19🦠 I feel more motivated than ever to stay healthy🌱 and become the ultimate version of myself! 🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺 What motivates YOU? Write something awesome so I can smash my workout extra hard tomorrow 🐲🦾 @xpdblsfitness @thevibranthub @ekotraning.se @probrandssweden @healthyco #training #veganathlete #crossfit #challenge #mma #muaythai #mindsetiseverything #fitnessmotivation #viking #stoic - @maxwennow on Instagram
guess whos back🤪 -44,8 Kgu #köln #cologne #sportmotivation #transformation #body #sport - @elmar_heilf on Instagram
Existem muitas coisas na internet que infelizmente estão erradas por falta de conhecimento ou puro marketing para te vender. ➡️ NENHUM TIPODE SUCO É CAPAZ DE FAZER DETOX. Quem te destoxifica são seus rins ,fígado intestino etc.Falam que desintoxica e emagrece só pra te vender. ➡️ NÃO EXISTE SUCO DE FRUTA SEM AÇUCAR. Toda fruta tem FRUTOSE que é um açúcar simples , então se ver na garrafinha de suco Zero açúcar é Marketing,agora se tiver SEM ADICÃO DE AÇÚCAR blz ai é outra história. ➡️ PÃO FRANCES ou de FORMA NÃO É CARBOIDRATO SIMPLES. Porque trigo é AMIDO e amido é carboidrato COMPLEXO e não SIMPLES. Então pão francês é carboidrato COMPLEXO porém REFINADO. ➡️ TODO LEITE TEM AÇÚCAR Pouco mais tem , chamado de LACTOSE um dissacarideo , mesmo os vendidos como ZERO LACTOSE contém, mais dai ja na forma digerida em GLICOSE e GALACTOSE absorção mais rápida, pois não se retira a Lactose apenas se adiciona enzima chamada lactase para fazer a quebra da lactose. 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 OBSERVAÇÃO : não estou dizendo que os alimentos citados são ruim , podemos comer e beber de tudo , o que precisamos é ter conhecimento do que compramos e comemos para não sermos enganados por marketing ou até mesmo colocarmos a nossa saúde em risco ,como um exemplo básico , os diabéticos que precisam contabilizar a ingestão de carboidratos diariamente. Fiquem atentos e obtenham conhecimento. #nutriçãoécomnutricionista #nutrição #ciencia #leandrofreirenutricionista #emagrecercomsaude #emagrecer #fitnnes #fit - @leandrofreirenutricionista on Instagram
Hay que salir a pelear, hay que salir a luchar, hay que volver a encontrar todas las cosas divinas, defender el lugar. #Notiparaco - @levy.rincon on Instagram
El pesimista ve dificultad en toda oportunidad , El OPTIMISTA 🙌🏻 ve OPORTUNIDAD 💪🏻😎en toda dificultad . @sergioa.araiza #2xumx #quedateencasa #momentos2xu #embajadores2xu - @2xumx on Instagram
Una vez al año no hace daño.. (usar camisa) - @sebaxtian69 on Instagram
Доброе утро, вчера я возобновил тренировки ног, для восстановления понадобилось 3 недели. Все три недели не тренировал ноги, хотя после окончания 2-й недели хотел качнуть, но стерпел. Знаю что сейчас у моего товарища по железу @anton_shal_ifbb так же проходит курс реабилитации после травмы бедра🙏😢. Антон - я уверен, что все будет хорошо и ты ещё не раз нас порадуешь своими результатами! Сегодня по плану тренировка спины, а что вы сегодня будете тренировать ? Напишите в комментариях 🙏 . . #prontenko #prontenkoteam #пронтенко #твойтренерпронтенко #bodybuilding #motivation #trainhardorgohome #mutantnation #mutantsquad #belokua #gasp #gaspapparel #gaspclothing #nocompromises #iron6009 # @iron6009 - @prontenko on Instagram
🤔Você está na dúvida se deve ou não participar desse Webinar exclusivo? . 😳 Faz o seguinte, soma a quantidade de artigos publicados em revistas científicas internacionais e nacionais e os livros escritos pelos participantes desse Webinar exclusivo e gratuito e faz a seguinte pergunta a si mesmo: . 😱 Onde eu quero chegar? Como eu não tenho tempo para assistir essas referências da Educação Física? . ✍️ Faça a sua inscrição agora https://forms.gle/Q5AYRZ8qjGTGUDta8 . 🔝 Não perca . 👉 Essa 3ª feira 👉 07/07 . ⏰ 21 horas . 👨🏻💻 Webinar exclusivo com 4 grandes feras da Educação Física . Prof Dr. Paulo Marchetti @dr.paulomarchetti (direto da Califórnia, 🇺🇸) . Prof Dr. Aylton Figueira Júnior @ayltonfigueirajr . Prof. Ms. Dilmar Pinto Guedes @dilmarguedesjr . Prof Esp. Tavicco Moscatello @tavicco_moscatello . Moderador desse encontro . Prof Esp. Léo Cabral @profleocabral . Faça a sua inscrição agora no link da nossa bio @educacaofisicaondemand . #treinamentodeforça #musculação #musculacao #treinamentodesportivo #treinamentofuncional #fisiologiadoexercicio #fisiologiadoexercício - @dr.paulomarchetti on Instagram
What scent do you prefer when wearing perfume? Sporty fresh or Heavy mysterious? Comment below! - @zlatanibrahimovicparfums on Instagram
Photo shoot today with the big boys Noel @noeldeyzel_bodybuilder and John @johnlucas_ . . . . . . . . . . . . . . Photo credit @joseph_j_davidson . . . . . . . . . . . . . . . . #bigboys #muscle #physiques #swolemates #swoleisthegoal #sizeistheprize #pumped #pumpedphysique #gymbuddies - @international_muscle_page on Instagram
Zum Glück ist die #Verletzung von Vorgestern nichts wildes 😅 . Zumindest sagt das der #Physiotherapeut 💆♂️ . Ich hab mir überlegt welchen Vorteil ihr davon habt, das mir das passiert ist!! Das möchte ich euch sagen 👇👇👇 #mehrwert . Ja wir sollten schauen das die Progression immer weiter steigt, aber eben auch nicht um jeden Preis!! Soll heißen: bitte übertreibt es nicht mit dem Gewicht und vor allem seid ehrlich zu euch selbst!! . Wenn die Beweglichkeit noch nicht da ist um die Übung sauber auszuführen immer zuerst weiter mit dem leichteren Gewicht trainieren bis die Beweglichkeit verbessert ist und die Verletzungsgefahr kleiner ist. . Langsam steigern und nicht an das ABSOLUTE Maximum gehen, bei mir war der Fehler das ich bei den Squats nicht geügend Beweglichkeit im Sprunggelenk habe, somit den Oberkörper zu weit vorne hatte, und das Gewicht vom unteren Rücken getragen werden musste. #zonk 👿 . Bitte bitte achtet auf euch, diese Schmerzen braucht kein Mensch!!! . Ich Versuch jetzt dran zu bleiben und muss einfach mit den Übungen aussetzen die zu stark den unteren Rücken belasten. . Schmerzen sind nach wie vor am Start und ich hoffe nach und nach geht das alles weg. Zieht mir ziemlich stark in den Ischias am Oberschenkel. Aber das wird auch wieder 💪 . Heute ist Restday angesagt 🥳 . Leute ich wünsche euch nen Mega Start ins Wochenende 💪 haut rein und lasst es euch gut gehen!!! . Euer Christoph 🤘🤘 . #Fitnessgoals #zieleerreichen #motivation #motivationssprüche #glaubandich #dreamteamfitness #dukannstallesschaffen #dreambig #fitnessstudio #fitness #fit #fitfamde #nobrainnogain #gettingstronger #training #fitnessmotivation #fitnesslife #fitnessfreak #beardstyle #fitnesslifstyle #beard #bearded #ftnsswrkmodel #fitnessfibelathlet #holzhackenwassertragen #gettingbettereveryday - @x.t.o.p.h on Instagram
So groß und stark wie ein MAMMUT ...unsere gigantische 3 kg Dose WHEY PROTEIN 😎 Damit habt ihr einen super Vorrat und neben dem hochwertigen Inhalt könnt ihr sie vielseitig einsetzen ... z. B. als Sitzgelegenheit 😂 ➡️ @stoppt_mobbing_carsten_stahl 📸: @timhorus #MAMMUT #MAMMUTnutrition #StopptMobbing #Campstahl #CarstenStahl #TeamMammut #stopbullying #support #supporter #teamwork #gemeinsamstark #stahlhartgegenmobbing #stoppt #mobbing #gewalt #drogen #vorurteile #antibullying #bullyingawareness #supps #supplements #nutrition #fitness #sport #training #workout - @mammut_nutrition on Instagram
Ser é importante. ter? nem tanto! #tattoo #tattoovilaolimpia #moema #itaimbibi #coffe #shoppingvilaolimpia #hangar82tattooebabershop #finaldesemana #boatarte corte por @magofabricio - @robson_tatuagem on Instagram
#ferias#portoseguro #lifestylejiujitsu #desistirjamais #deusnocomando #jiujitsubrasil #jiujitsuminhavida #jiujitsu #praia #mar #surf bora férias oss - @frandocarmojj on Instagram
La explotación indiscriminada de los animales por parte de la industria ganadera es una de las cosas que más sufrimiento de le traen a este mundo . . . . Y no solo por la tortura que se ejerce sobre la vida de millones de seres que día a día son explotados, matados y mutilados sin escrúpulos, sino también por los daños que causa al planeta (deforestación, utilización desmedida del agua, cambios climáticos , agujero de la capa de ozono, emición de gases, etc) y efectos nocivos que produce en la salud de quienes consumen habitualmente sus productos y derivados. . Ésto no lo digo yo, hay muchísimos estudios que lo demuestran (al que los necesite se los envío) no es sólo un tema ético, es sentido común, te parece lógico que se mueran niños de hambre en al 2020, mientras en los mataderos se pudren los granos para alimentar a los animales? A mí no me cierra ningún poquito por eso es que no apoyo a toda esa mierda... . Mucho menos sabiendo que con una nutrición una base de plantas puedo estar igual o mejor de salud y físicamente que antes sin causar tanto sufrimiento innecesario... Y todo sería muy distinto si todos nos damos cuenta de eso y empezamos actuar en consecuencia... . Por eso rompo tanto los huevos y no me voy a cansar de decirlo, porque va más allá de los gustos y elecciones, acá hay muchas otras cuestiones en juego y vidas que no vinieron a este mundo a servirnos y solo quieren vivir igual que vos y que nos los jodan... . Espero que no sientas esto como un ataque, no es personal, yo también hace 6 años pensaba que no podia vivir sin el asado, pero me animé a escuchar mi interior, a ser coherente con lo que siento, a cuestionarme, a tener más empatía y a querer buscar una mejor versión mía y a causar el menor daño posible a este planeta y sus seres... . Eso me llevó a cambiar muchas de mis costumbres y fue de las mejores cosas que me pasó en la vida... Y te deseo los mismo 🙏 . Estoy seguro que vos no querés ni dañar ni el planeta, ni tu templo, ni a tus hermanos... La solución está en tus manos y es más fácil de lo que imaginas 💪 . PAZ ✌️ . . . . . . . . . . . . . #conciencia #paz - @yuniteentrena on Instagram
¡Jamás un tibio hijueputa! ¡Jamás! Foto: @mocjfotografiaenmovimiento #Notiparaco - @levy.rincon on Instagram
Um dentista com vantagem competitiva fica menos sujeito a crises e outras variações do mercado. Além disso, consegue trabalhar com maior lucratividade, uma vez que os pacientes valorizam mais os seus produtos, serviços, tratamentos, marca. #odontoporamor #odontologia #dentistas #dentistasbrasil #odontolove #endondontia #ortodontia #odontologiaestetica #odontologiaespecializada #dentistasfortaleza #dentistasemfortaleza - @personalmediafh on Instagram
Сегодня так 🤛🏼 завтра так 🤚🏼, но в любой из ситуаций АльхамдулиЛЛАХ1. Мы уже сталкивались с этим, скоро мы вернёмся. #InshaALLAH - @raisov_yusuf on Instagram
КАК СКИНУТЬ 5кг ЗА НЕДЕЛЮ? Attention‼️‼️‼️ Это шок для организма, как тренер, и человек, сам неоднократно проходивший режим похудения, предупреждаю вас. Поберегите здоровье, и худейте к отпуску заранее! Но, вы просили, я сделал🤷🏼♂️. Похудев, входите в режим питания правильно, иначе, плюсанет ещё больше, т.е пихать в себя слона после диеты НЕЛЬЗЯ❌ ⠀ •ПИТАНИЕ 20/4 20 часов голод, 4 часа вы едите. В рационе преобладают белки и жиры, углеводы вы убираете, чтобы не задерживалась вода. ⠀ Ниже 1000 кал опускаться нельзя! ⠀ •АКТИВНОСТЬ Ходьба, интенсивные тренировки. Хотя бы час в день. ⠀ •САУНА Для выведения лишней жидкости ⠀ •МАССАЖ Для разгона лимфы ⠀ •ВОДА Пьём обычный объём воды. ⠀ Этого всего вы придерживаетесь 4 дня ⠀ И теперь финишная прямая. До отпуска осталось 3 дня. Что делать? ⠀ 1 день Пьёте только воду и очень много. 2 и 3 день вы пьёте минимум воды (0,5-1л) и не кушаете(если совсем хреново, закидывайте чуть-чуть белка. Так же, помогут БЦА. Ваши почки привыкли выделять много мочи, поэтому и без воды они будут работать в привычном состоянии. ⠀ Лишние кг у вас уйдут, но это будет ВОДА и МЫШЦЫ. Возможно, немного жира. Визуально вы в любом случае будете меньше. ⠀ Но какой ценой? Данная система очень жесткая и справиться с ней почти нереально. ⠀ На счёт правильной инфы по похудению, я писал и говорил не раз. Мне не сложно, все продублирую ещё раз, если надо, пишите в комментариях. ⠀ Я понимаю как хочется быстрых результатов, а тем более когда время поджимает. Но знайте, что идеального тела вы достигните, когда будет нормальное питание и тренировки. #пп #правильноепитание #похудетьклету #худеемвместе #худеемправильно #худеемклету #диета #похудение #какпохудеть #какпохудетьбыстро #40кг #спорт #тату #борода #зож #фитнес - @atlant85 on Instagram
A FÉ NA VITÓRIA TEM QUE SER INABALÁVEL. PELO ESPORTE 1️⃣1️⃣0️⃣0️⃣0️⃣. BOM DIA . OSSS. #matheusserafim #11000 #vereador #esporte #atleta #qualidadedevida #educacao #novapolitica #saopaulo - @matheusserafimmma on Instagram
🔥Dieta? Sempre!😂 @deivekalber @nutri.francielemonteiro @flexnutrition @flexnutritionassisbrasil @cincomuito 😂🖤🙏🏻 . . #humor #musculação #nutrição - @o.rogerluzz on Instagram
🤯Pensando en SALTARTE la dieta??? 🤯 🍟🌮🌯🥘🍜🍝🍱🍮🍦🍨🍿🍪🍩 #blockultra #bloqueador ##carbsandfats 📨ASESORAMIENTO Y PREPARACIONES 📨 Xabilandabarinaga@gmail.com Codigo de descuento: XABILANDA Válido para: @beverlynutrition 💊🏋️♂️ @statera.apparel 👕🩳 @fitnessboni 🐓🐖🐄🦃 @boteprote 💊🏋️♂️ (MULTIMARCA) /////////////////////////////////////////////////////////////// #beverly #production #block #natural #vegan #line #lifestyle #work #imagen #shoot - @xabi_landa_barinaga on Instagram
Muchas veces veo personas llenas de amor y en un estado de consciencia pero cuando alguien piensa diferente a ellas... se desata su ira, no entienden por qué esa persona puede pensar de esa forma que para ellas no es correcta ... cuando pasa algo que no estaba planeado olvidan todo lo que ellos llaman amor y se entregan a la ira. ¿Esto es un verdadero amor? ¿Así somos libres? la respuesta es no, solo cuando comprendemos que debemos amar lo que nos conviene y lo que no, veremos una verdadera transformación en nuestra vida. - @juangomezamor on Instagram
