Makes a Difference Profile Pics

- Smokey Eye B&A + Reviews

- Before and After. My everyday makeup look.

- The current situation but it criticizes everybody

- June 1st 2020 vs. today. 24 yrs old, 5’6”. Starting weight: 300 lbs. Today: 247 lbs. OMAD daily, 48 hour fasts once/week. 0 cheat days. Strict carnivore keto.

- [B&A] I have very red skin and a big difference in the size of my eyes. My nervous first B&A! CCW :)

- This week in science

A reminder. Because there is no longer any reason to tolerate their ignorance or bigotry. We outnumber them by orders of magnitude. Vote and put them in the ash bin of history. The silent majority is not a thing. 😈🔥✊❤️ * * * @wefuckinghatedonaldtrump - @wefuckinghatedonaldtrump on Instagram

- Darcey from 90 Day Fiancé

- Damn SHAME

- Absolutely ridiculous...

- 2015 and now...

Today Is Day One ☝🏽 Of A Brand New Month‼️🗓🤩 * There Will NEVER be a Perfect time to Get In Shape💯 If they did it.. Why Not YOU? * Currently Working With New Clients for the Month of October! Message Me ASAP Friends😘📲 * 🏪mstee.goherbalife.com #Dayone #newmonth #letsgo #pushyourself #conquer #faithoverfear #fitness #nutrition #beforeandafter #challengeaccepted #joinme - @chantay1186 on Instagram

- F/19/5’8 [235201=34lbs] 1 Year after I first openly came out :)

- Ah yes those unsanitary whites

Saline Breast Augmentation results! ⭐️ ❗️Remember that we are always taking what you already have and enhancing it! The after picture shows the same breasts, just more full 🔎 It’s important to realize that a breast implant simply adds volume. It will not ‘lift’ your breasts (adding more weight doesn’t lift 💪), that’s where a breast lift can help you there! 👍 What questions do you have about breast augmentation? Ask away below! 👇 #keepingitreal #breastimplants #realdrsix #dr6ix #breastaugmentation #toronto #sixsurgery #plasticsurgeryfacts #plasticsurgerytoronto #breastimplantstoronto #salinebreastimplants - @realdrsix on Instagram

- Very proud of my progress the past few months 🥰🥰

- I was going to make a post saying that its all about the angles.... but I have a sneaking suspicion theres more than angles at play here.

- +20 years in one easy session

- F/25/5’4” [200lbs 145lbs = 55lbs] I officially hit a healthy BMI today so I decided to recreate this photo from 2 years ago. Same shirt, different body!

- [B&A] 5 Months of Spironolactone + Benzaclin + Tazorac

- You go girl

- 100 Days of IF (16:8) down + Spin or Pilates 4x/week. F 31, SW: 161 CW: 149. Feeling so confident and in control of my eating for the first time in years! This community is incredible.

We believe in RESULTS! ⚡️This client used our Luxury Beauty Serum for 8 weeks and saw calmer, smoother skin with that lit-from-within glow. #luxurybeautyserum⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. Your skin is beautiful at every phase. Dont forget that. ✨ - @saintjanebeauty on Instagram

- F/27/5’6 [275 195 = 80lbs] my niece is the timeline of my weight loss journey

Possible tornado south of Bonnieville, Kentucky. 9/2/20 - @radarscope05 on Instagram

- Still think it cant happen here? 🤔

There you go, bitch face. This is what you’re supporting while you tell me to shut up and vote according to your shitty two party system that you’ll NEVER break from because you’re a mindless useless drone. Fuck you very much, have a nice day. - @myfuckupsneverend on Instagram

The Power of Words Author Panel is back!!! Sunday, September 27, 2020 2PM-3:30PM Facebook Live Our authors this month are siblings Hasan and Theresa Davis. The Power of Words Author Panel brings together each month four authors who utilize words to express powerful narratives, connection, and musing from a diversity of lenses. As we adjust to how we provide community programming in the midst of COVID19, this event will take place virtually, for the foreseeable future. The author will share selections from their work followed by a question and answer opportunity for the audience. Hasan Davis @hasandavis Theresa Davis @shepiratepoet - @artsxchangeatl on Instagram

- He ain’t wrong

- SERIOUS VIOLATION OF INTERNATIONAL HUMANITARIAN LAW.

- Hair progress

- America 2020

Huge congratulations to our team at Clemenger, NZTA, and HRC for collecting 2 Gold, 3 Silver and 6 Bronze at the AWARD awards! AWARD rewards the best creative work from Australia, New Zealand and South East Asia. This year was the first time the APG Creative Strategy Awards were included under the AWARD Awards. Belted Survivors and Rat’s Tale were the only two campaigns to collect GOLD in the Audience Insight and Social Behaviour/Cultural Insight category. Judges in this category considered the difficulty of the challenge, the quality of strategic input, its influence on the final campaign, and the new learnings it offers the industry. We’re proud our strategic thinking is used to move New Zealanders and make Aotearoa a better place. - @clemengerwellington on Instagram

- The requested before and after, so worth it

- I did a big chop in October and have been slowly nursing my poor at-home bleach blonde hair, hot pink hair, and cherry coke hair back to health. Last night I didn’t use conditioner for the first time and I like the results, but my hair has been looking like the one on the right for a while :)

My name is Cortnee, most people call me CC. I’m a 28 year old city cop in TN. I love CrossFit and my fur babies! Be safe girl!! ❤️ 💙🖤💙🖤💙🖤💙🖤💙🖤💙🖤💙🖤💙 #fitnessmotivation #fitfam #getfit #_womeninblue_ #fitcop #fitness #girlswholift #fitlife #fitspo #gymtime #backtheblue #fitnessaddict #policewoman #police #thinblueline #ladycop - @_womeninblue_ on Instagram

- NoW mOrE tHaN eVeR

- F/22/5’3 [230 151 = 79lbs] [7 months] Some people asked to see my face gains after my last progress pic... I’m on day 8 of a fast today and absolutely needed this motivator!

- I am the ultra centrist!

- Natural glam for my beautiful client

- Today VS One year ago! I feel so happy with where I’m heading! 🎉💕 SW: 70kg (154lbs) CW: 60kg (132lbs) 160cm (5,3”) Been doing 8:16 since the beginning of the year when I decided I needed to do something ^^

- 359 days

When your girlfriend tells you this, she’s a keeper! 🥰 . . . . . #cinecom #meme #memes #filmmaker #filmmaking - @cinecom.team on Instagram

- Apple Watch has change my life, on to June!

🚨🚨🚨🚨WARNING!! This video is RAW & REAL.... ***link in bio IT WAS NOT CREATED FOR THE WEAK BUT STRONG For all my CYSTERS that struggle with dating and explaining PCOS....don’t give up Cys! If he is that immature to make fun of your outer beauty ; SWIPE LEFT✌🏾 Don’t wast time with Foolish people that don’t value and cherish you past your outer appearance! #pcosawareness #pcosstruggle #hirsutism #fightingforacure - @hir_audacious_cyster on Instagram

- Those people are blinded with fanaticism

- M/46/6’3” [520.5lbs 214lbs = 306.5lbs] Joined Slimming World UK in July 2017 - Apr 2020. Photo on left was from July 2010

- The denman brush is like a magic wand, transforming my waves into barrel curls

- Have you ever walked on the ground without shoes? You can never go back

- [acne] Results of 3 months on Aczone + cephalexin

- What 6 years/lots of haircuts & cgm does to a gal 😂

- I thought she was gorgeous before.

- F/23/56 [232lb - 137lb=-95lb] I used to not be able to run 1 mile. Last weekend I did 10!

- F/19/56 [246196=50lbs] I havent been able to see the difference much until I saw an old picture!

Long standing Plantar wart treated by non-surgical modalities in 4 weeks. Conservative treatment can be very effective in select cases #warts #wartsandall #skintreatments #dermatologyclinic #dermatologist #nopain - @sahawasskinclinic on Instagram

- Favorite bins find. Seattle, 2010

- Progress Report! I didnt feel Id had any notable progress with CGM until I went thru the {687 million} selfies on my phone. 😲😲😲

- Technically its ephebophilia

- (F 23) Struggled with weight loss due to PCOS but fasting is so good for me. I’m not weighing myself anymore for mental health reasons but I’ve been using clothes as a marker. L: Size 18 or 20, R: Size 12!!! (Occasional 14 depending on the store). Also lost my boobs lol gone but never forgotten

- Population of the Dakota’s compared to Manhattan

- Skin whitening diy

- My face decided today would be a great day to breakout. I thought other wise. CCW.

- Finally came out at 20 !

- In honor of finding my first white hair, here’s some pictures of me from the past six years.

- Her personality legitimately repulses me and she continues to look more and more botched. How she is in the top 5 most paid models in the world I have no idea.

- Thats probably what will end up happening

- Japan

- Kylie’s permanent stank face courtesy of Botox

As supporters of the Black Lives Matter movement, and as advocates for climate justice not only within the Pacific but across the world, it is important that we stand in solidarity with our Pacific brothers and sisters who continue to endure the violence of colonisation both within their communities as well as on the whēnua. There can be no climate justice without racial justice. • The @pacificclimatewarriors in Te Whanganui-a-Tara and across the oceans stand in solidarity with West Papua and call on the Indonesian government to release #Balikapapan7 West Papuan Political Activists! They are facing between 5 to 17 years in jail for speaking out against racism. • Visit the FWP website (link in bio) for more information on how you can send an email to the Indonesian panel of judges calling for an immediate release! You can also take a photo and spread the word and stand in solidarity and encourage others too as well! • #Balikapapan7 #FreeWestPapua #PapuaMerdeka - @marymoeonokolio on Instagram

- Blunt force trauma to the back of the hair style

- Makeup look to make myself feel better after not being able to get out of bed

- My personal hair victory is learning how to keep my hair healthy+happy despite flip-flopping routines!

- Blursed_ airplane

- Celebrity Nose Jobs

- Can’t tell the difference!

- I was told you guys might like this here. Day one vs her 5th bday. I love this gorgeous girl!!

- F/25/5’6” [425 lbs 205 lbs = 220 lbs] 17 months. Didn’t realize I was carrying 220 extra pounds in my face but here we are!

Gotta do better to have better. #protectors #bodyguard #protectionfamily #security #privatesecurity #escort #executiveprotection #stayready #protectionfamily #securitytuff #protectionincflorida #protectioninc - @protectioninc on Instagram

This patient had dimpling, cellulite and uneven skin which was treated with Sculptra and subcision. The after picture was taken after one treatment (2 months after the procedure).⠀ ⠀ The patient had several treatments in the past with lasers and different modalities but never saw an improvement, so she was very skeptical. She is very happy with these results.⠀ ⠀ TREATMENT: Cellulite and Dimpling ⠀ ⠀ WHAT IT DOES: Smooth and strengthen skin to reduce effects of cellulite and dimpling ⠀ ⠀ PRODUCT: Sculptra with Subcision ⠀ ⠀ TECHNIQUE: Subcision with simultaneous injection of Sculptra to achieve a smooth skin surface with restoration of deep dermal structure and skin firmness ⠀ ⠀ RESULTS: Results will be seen in 3-6 weeks ⠀ ⠀ ANESTHESIA: Local and Topical⠀ ⠀ TIME: 15-20 minutes⠀ ⠀ RECOVERY: None⠀ ⠀ LASTS: 2-3 years (may require multiple treatments)⠀ ⠀ EMAIL: info@vafamd.com⠀ ⠀ PHONE: (347) 931-6500⠀ ⠀ WEBSITE: www.vafamd.com⠀ ⠀ LOCATION: SOHO and Midtown NYC ⠀ ⠀ COPYRIGHT: © by Ali Vafa MD vafaMD⠀ ⠀ **individual results may vary - @vafamd on Instagram

- F/31/5’5” [480195= 285lbs] My light use to be so dim, but now I’m shining bright!

- Pretty sure thats paedophilia, but bet that wont land juvy

- F/22/510 [245 225 = 20 lbs] (3 months) Finally losing weight in a healthy way after struggling with an ED for 6 years and although I still have a long way to go, Im making some progress!

- Ketogenic casserole

- Shopping

- People recommended both a protein mask and leave in conditioner on my last post. I think they helped!!

- What MEME?

- Hercules

Давайте устроим мини конкурс, чем больше комментарий под этим постом тем больше вероятность выиграть у меня бесплатную болтушку...💋 А вот и наша очередная победа🖤 После окончания курса я уверена что не останется и следа от этих болячек...😥 Каждый раз когда я вижу такие фотоотчёты я вспоминаю свою историю... В каком ужасном состоянии была моя кожа😥 Я обязательно вам расскажу на днях. А этот фотоотчет я сегодня получила от моей прекрасной клиентки удалась @jv_miracle_ 🖤🖤🖤 Как вам?☺️💋🖤 - @gangster___77 on Instagram

Very proud of what SJ has achieved in 2 months!! She is now one of the most active people I know- even when she’s not clocking up the miles at work she’s out walking 👏 She has been super focussed and it shows 💪 Also within these 2 months of getting lighter, she has more importantly, been getting fitter, healthier & stronger! Smashing those PBs along the way 💪👏 (Please do don’t tag her in the comments) #outfoxedfitness #otfxd #personaltrainer #pt #smashedit #gettingfitter #gettingstronger #progress #proud #beforeandafter #fatloss #transformation - @lisa.outfoxedfitness on Instagram

- What they think about economics.

- One month progress 16:8

F35 chocó con avión cisterna KC-130J durante repostaje de combustible en California. El F35 se estrelló, pero su piloto se eyectó. El KC-130J, con 8 tripulantes a bordo, aterrizó de emergencia con las hélices de ambos motores derechos destruidas. Se investigan las causas. - @aviacionvenezolana on Instagram

This was so fun! Ok please keep in mind that the “what she asked for” picture is a picture of “lived in” or worn locs. They have matured and what I created today was my first faux loc bob AND they’re BRAND NEW locs but I’m hoping that we get some selfies after a few weeks to see how the look evolves. I’m sooooo excited. Be gentle lol I think I did pretty good. . . . #mamasbackporch #lvBraids #kidsHairStylist #lasvegascrochetLocs #HairByJerri #lasvegasCrochetbraids #celebritybraider #passiontwistslasvegas #LasVegasBlackStylist #boxbraidslasvegas #cleanpartsonly #lasvegasspa #lasvegashairdresser #blackhairideas #blackhairgrowth #boxbraidsla #amazingbraids #licensedbraider #licensedbraiders #sipnslay #sipnslaylv #blackhairhub #braidingcommunity #nevadahairstylist #blackhairspa #hairspalv #lovemybraids #nevadahair #curlyhairgirls #celebritybraids - @mamasbackporch on Instagram

Getting glam makes me feel happier. Last night I decided to give myself a fall makeover and I’m ready for sweater weather 🍂 . . . . Hair: Shayla in Dark Brown @insertnamehere ________________________________ #morphe #morphebabe #inhhair #inhbabe #makeup #beauty #fall #sweaterweather #glam - @beautyonthewebb on Instagram

- [Photo Friday][Pics] What Ketosis can do to your body in 6 months when you lose 74.95 pounds F/29/57

- By popular request on my previous post: face gains

- Monét looking flawless.

- Its a process yall. 2 years progress

- Instagram vs reality

- In June last year I had no idea what the CGM was or that it even existed. I ended up just chopping 8 inches of my hair cause I was so frustrated with how dead and stringy it felt. (More details in the comments)

- F/30/5’8” [268248=20lbs] Hit a milestone today!

- Few i was so close from being gay

Четыре месяца после комплексной операции ☝🏼 ⠀ Мы выполнили абдоминопластику, ушили диастаз, выполнили липосакцию спины, живота, прорисовали спортивный силуэт. Мы забрали около 10 литров жира. ⠀ Девочка @dvoe_v_zhivote очень довольна 😍 ⠀ За негатив в адрес пациентки БАН ⛔️ ⠀ Как вам такие преображения ⁉️ - @dr_khidarov on Instagram

- Its been a little under two years now since I started this journey. 37/F/53 SW 225, CW 139. Through a combination of IF, OMAD, and switching it up to keto and keto OMAD over the last month Ive been able to accomplish more than I ever thought I could. We can do hard things!!

- I did it! Cut off all my dye damage AND took a leap of faith on curly bangs!

- Nose contour: yay or nay?

- F/27/5’8 [360326=34lbs] Not a big difference but it’s nice to see slight changes from such a small weight loss so far.

- Browns and oranges.

- Acne

Real skin, real results of our #Effaclar Duo.💙⁣ Our acne treatment is formulated with 5.5% benzoyl-peroxide and can be used as a spot treatment or all over the face.⁣ ⁣ If you’re mainly concerned with raised pimples dermatologists often recommend benzoyl peroxide as the best acne treatment in the morning and/or evening after washing your face.⁣ ⁣ #LaRochePosay #AcneCommunity #AcnePositivity #AcneJourney - @larocheposayusa on Instagram

TRATAMIENTO EN ESTRIAS 〰️〰️ Miren este Tremendo cambio en solo 10 sesiones con nuestra maquinita Corporal 😍 Las Estrias Rojas son las mas faciles en tratar, porque la piel va a regenerarse Mucho mas rapido y este Tratamiento ayuda a que la Piel vuelva a Regenerar el Colageno y la Elastina 💛 Para que te va a servir tener tu MAQUINITA? 🤍 Vas a poder TRATAR? ✔️ Piel de Naranja ✔️ Celulitis ✔️ Estrias ✔️ Arañitas ✔️ Flacides ✔️ Modela, Reduce y Tonifica Aprovechen que si vienen a nuestro Local tienen un 10% OFF Extra al Descuento Original que Teníamos 💣💣 #estrias #tratamientoscorporales #primavera #chauestrias #tratamientosdebelleza #beauty #Sale #promo - @holasoymeli_ on Instagram

- Has anyone else experienced significant thinning of your hair as you get older? Is there any way to get that back? Left is pic of me today, right is 3 years ago. Pictures are both day one hair.

- Lauren Goodger UK reality “star” last two are most recent photos.

Results from a one to one make up training session with myself! Fully booked for 1-1’s this year but my 2021 diary is now open! What better way to upgrade your New Years by investing in yourself and learning some new skills to pay the bills! JANUARY 2021 diary now officially open! ⠀ ————————————————————————⠀ Why come train with us?? • We are an accredited training academy able to make our students fully qualified • Students from our academy gain access to EXCLUSIVE events with MAC and Urban Decay plus £££ off their products • We take pride in our aftercare giving all of our students ongoing help and guidance in the industry • Affordable courses now going into the thousands plus payment plans available • Teaching diverse styles of make up however teaching ONLY modern day methods which are guaranteed to make you money • Our academy is a stunning relaxed environment to learn where everyone will make you feel welcome and motivated to achieve your goals • Trained now hundreds of students with amazing success stories! ————————————————————————⠀ Ways to contact our academy for more information:- 📞 - 01279424322 💻 makeupby_yj@hotmail.com - @makeupby_yj on Instagram

- I want an Oprahs Where Are They Now update on them

- After many months of trial and error, I think I may have FINALLY found something that works for my hair!

- Acantosis nigricans

- Drawing references

- The NZ quadrant reactions to the 1981 Springboks Tour. Will this do well? Probably not.

- Every Quadrant’s Favorite Word Day 21: U

Instead of filler, this womans own micronized fat and platelets were injected into her nasolabial folds, cheeks, and tear troughs to smooth lines, add volume, and fill under eye hollows. 💉 . 🏥 RealSelf Partner: Board Certified Plastic Surgeon @realdrcash 📍 Location: Houston, TX 💻Virtual consultations accepted 😷 Treatment: Facial Fat Transfer ❓Purpose: Restore volume to the face using your own body fat 👍 RealSelf Worth It Rating: 82% 💲 Average Cost: $5,025 .⁣ .⁣ .⁣ RealSelf works to make your treatment experiences easy, personal, and trusted. This content is provided by a RealSelf Verified doctor and reflects a real experience, but it’s important to understand that results may vary. To help you make an investment that’s worth it, visit RealSelf.com for information on the pros and cons of all treatments and reviews and photos from our community. - @realself on Instagram

- Instagram vs red carpet

- M34 5’11” mostly OMAD since mid December. Gym 5 days a week. Cardio and high impact. SW 290 CW 243 GW 200 or less not sure yet. Waiting for the GW before I post body shots. But enjoy these face gains!

- this is purely self indulgent but my hair journey has been wrought with tears and broken brushes. finally succeeded, routine below :)

- Alchemist soft glow

- Skin Brightening Products

- Black lives matter/Equality matters

- Congrats on weight loss but is it me or does the second picture....?

- B&A - my everyday look

Coils are there but the frizz is not going. . . . . . Wash day routine: Mamaearth Argon frizz control hair pack Vilvah anti dandruff shampoo Curl Up Conditioner Fix My Curls Stay Fix My Curls Glaze #mamaearth #vilvahstore #curlup #fixmycurls - @curly_pahadi on Instagram

- Nostrils are for poor people.

- Comments calling her out for looking different. “Must be the hair colour.”

- Brow progress - 2013 to now!

- Found a Disco Ball on the street. Naturally posed with it in my Jordan 1 Mid SE Disco Metallic Silver sneakers. I also posted in here a couple weeks ago asking for inspiration and y’all hooked me up with some great blog and Instagram links. Y’all are great. Thank you!

- We love growth, yes we do! (ID: angel vine)

- Fall Monochromatic Makeup w/ Ombré Lip // CCW

Credit: @stormtrooper1453 - @azerbaijani.6634 on Instagram

- Went from bleached, lifeless, limp hair to gorgeous curls 🤩

- Tried to do a glowy FOTD! CCW :)

- F/26/51 SW: 146 CW: 133 GW: 115-120 Sept 23-Nov 9,2019 OMAD/22:2/21:3

- F/23/5’10 [245 lbs 205 lbs = 40lbs lost] Facial progress after 1 year (with 5 of those months being maintenance), I’m so close to onderland I can almost feel it! 💪🏾

- I don’t know if KSC has their “Days to Launch” signs up for Demo-2, but they were always one of my favorite things to see around shuttle launches. Since I can’t be at the Demo-2 launch in person, I decided to make my own.

- I am SO against people body shaming her. However, I am also SO against influencers promoting diet apps / ads / supplements especially while filtering their photos.

- When your sheriff decides that it didn’t snow in your county...

- The whole damn system is rotten!

Transformation Tuesday! Another amazing before and after! So proud of the work put in to get here. . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #love #lifestyle #fitfam #sport #healthy #crossfit #gymlife #personaltrainer #exercise #instagram #muscle #lulu #lululemon #fabletics #nike #adidas #weightloss #gymmotivation #fashion #arizona - @trainersclub.az on Instagram

- After losing 150 pounds I finally feel happy and able to enjoy life!

- [Acne] one month using Doxycycline in addition to weekly Bentonite Clay masks with ACV. (Progress pic)

- I asked Apple to send me a hibiscus sport loop for the inconvenience of The Bricking. They delivered. 🌺

- ’m not going to stand here and let you bad mouth the greatest democracy the world has ever known

- M/39/5’10” [500lb 350lb = 150lb] My journey has always had one goal, a better life for these two in mind. Do what’s best for you, just don’t stop.

When I gain weight I instantly see it in my back! During this pregnancy I definitely seen it but when you put a side by side it still looks good💪🏼🙌🏼 ALL THOSE GYM SESSIONS PAYED OFF LESS 5 weeks to go!!! And then it’s #SNATCHEDSEASON 🙌🏼🙌🏼🙌🏼🙌🏼 #transformationtuesday #BACKEDITION #ONELBATATIME#KETOBEFOREANDAFTER#ketoweightloss #ketoconsistency #ketopregnancy #150lbsdown #massiveweightloss#beatingobesity#womanweightloss - @ladiva_getshealthy on Instagram

- Having patience is the hardest part

- My progress in 6 years, my hair was dyed, relaxed, then dyed again, chopped and finally now its all natural. Only after putting these pictures together Ive realised how far Ive come.

What a transformation!!! 😍😍 3 months post breast reduction/lift with fat grafting and abdominoplasty/liposculpture. • All of this aided by a stunning recovery and commitment to further weight loss, exercise and core strengthening by this inspiring woman. • Elective surgery is back on Monday! 🙌🙌👍. So we’ll be off and running, getting back to helping our patients achieve these great results! • • • • • #mummymakeover #transformation #superstar #covidsafe #letsgo - @dredmundek on Instagram

Before I got licensed as an aesthetician my facial skincare “routine” was so haphazard. Mostly I felt I was getting away with it. But when concerns struck- dryness, flakes, breakouts- I consistently found myself up a creek with a bunch of paddles that weren’t very helpful. 💩 Learning the fundamentals of skin health and some basic cosmetic chemistry, helped me to build a strong product arsenal and establish a (still somewhat haphazard) routine. And now when I drift up the creek, I have different paddles that work better because I know how to use them. - - I knew I wanted healthier skin but wasn’t sure what that might look like- it’s so exciting to see the improvements in texture, hyperpigmentation and hydration side by side. Just reaching out to say, don’t let your skin be one of the things stressing you out right now- we can handle that. Love y’all, bye! 🧚🏾‍♀️💕(left: Jan 2019 right: May 2020) - @tarler on Instagram

- [Acne] Accutane Month 0 vs. Month 2 Progress Pics

- [B&A] 1 week of Niacinamide

ᗷᖇIᗪᗴ 👰 Per lei ho scelto un make-up importante e vistoso per i suoi occhioni. Ho scelto delle sfumature rosate e borgogna abbinando un punto luce molto vistoso. Per le sopracciglia ho coperto il microblading e le ho ricreate. Per il viso ho scelto dei fondi leggeri, marcando però i suoi lineamenti con il contouring. Per le labbra ho utilizzato 3 tonalità per creare un degradè di colori. Lei arriva chiedendomi un trucco “spettacolare!” questa è stata la sua esclamazione. Lei, un’esplosione di simpatia e vivacità, una ragazza amorevole e con tanta bontà che la fa percepire già dagli occhi, ma anche molto sveglia come ragazza. Ho avuto il piacere di averla come cliente poco prima del suo matrimonio e lì si è innamorata di me e del mio lavoro, così, tra mille cose, ero proprio destinata ad essere io a renderla bella per il giorno più importante della sua vita. Grazie per la fiducia, per la stima che hai in me e per avermi scelta. @eleonora_cascio #makeup #bride #sposa2020👰 #giusycapraromakeupartist #maccosmetics #fentybeauty #ysl #inglotcosmetics #giusycapraro #toofaced #beaty #nablacosmetics #makeupforever #mulaccosmetics - @giusy_capraro on Instagram

Guysssssss!!! I am freaking out!!! It has been 4 weeks post microneedling treatment!!! My scars have reduced soooo much! I am so excited for my next treatment!!! Book with me @glamourgels for your very own treatment!! It’s going to be 20% the whole month of June! So book fast! #microneedling #clearskin #scars #esthetics #esthetician #estheticianlife #happyskin #acnetreatment #wrinkletreatment #scartreatment @skinscienceinstitute - @kassiek_esthetics on Instagram

- Dog bite victim grows pubic hair on her face after skin graft

- After years of coloring and straightening my hair, Im learning to love my untame curls

- 3 stages - 3 years apart - From Relaxed/ Chemically treated hair to the Big Chop to Happy Curls

- Acne & skin texture? Just use a filter!

- (498 396 = 102lbs) Broke fast last night during a struggle, was really sick today from eating garbage. It helps to look back at how far I’ve come for the motivation to keep going. It’s a forever change and can’t just be a phase.

Wie fühlst du dich mit deiner Haut am Bauch?! 🤷🏼‍♀️ Das ist eine gute Frage. Ich sehe nach und nach wie mein Bauch schlaffer wird und meine Haut hängt... das Gewebe schlaffer wird und man meine Dehnungsstreifen zunehmend sieht. Optisch stört mich das mal so gar nicht tatsächlich 🤷🏼‍♀️ Es ist meine Geschichte, die mein Körper mit sich trägt und das ist okay so ♥️ Ganz lange Zeit habe ich meine hängende Haut auch gar nicht wahrgenommen. Es war für mich selbstverständlich, dass mein Bauch beim Sitzen und auch im Stehen vollständig aufgefüllt war und deutlich über meine Brust hinausragte. Mittlerweile hat sich viel geändert. Erstmal bewerte ich meinen Bauch nicht mehr so wie früher. Ob er vorsteht oder irgendwo hervorsieht... er gehört zu mir. Ende aus Micky Maus... 🤷🏼‍♀️ ♥️ Und dann hat es einfach auch sehr lange gebraucht, dass ich realisiert habe, dass ich viel Bauchmasse abgenommen habe. Ich habe zwar immer noch eine ordentliche Fettschicht unter der Bauchdecke ... aber ich kann mittlerweile meinen gesamten Bauch hochziehen an der Haut. Das war früher undenkbar, weil er einfach prall gefüllt war 🤷🏼‍♀️ Ich bin froh, dass sich mein Bild von mir selber und meinem Bauch einfach gewandelt hat ♥️ Und ich glücklicher bin als vorher! Nicht nur wegen des Abnehmens... sondern auch wegen meinem gewandelten Bild von meinem Körper ♥️ Ich werde niemals aufgeben! Und das solltest du auch nicht! Kämpfe für die Liebe zu dir selber ♥️♥️ #abnehmen #weightloss #weightlossmotivation #abnehmmotivation #selbstliebe #selflove #julisselflovejourney #vorhernachher #hängendehaut #hängendehautgehörtdazu #dehnungsstreifen #tigerstripes #lipödem #lipödemcommunity #lipödemkämpferin #lipödemkämpferinnen #lipödemundtrotzdemschön #abnehmenmitlipödem - @julis_selflovejourney on Instagram

- 2017 to 2020 I guess I rocked a beard ugh.

- [Image] A very inspiring group of women

- Diagonal Unity

- I know this is going to get plenty of comments already

- Never trust a smile. The left photo was at my lowest point and almost gave up my future. The right is over 2 years later and I’m currently happier than I ever thought I could be. 💕🌈🌸

- Every Quadrants Favorite Word Day 24: X

- 19F 5’6 — 205 to 165. It’s been 3 weeks since last update, scale hasn’t moved much (-2.5lbs) But I’m consistently going to the gym now and feeling stronger and healthier is the best feeling ever.

- edited vs unedited

- True Love

- Hey everyone ! Roughly 5 months and 35 lbs down. Ive had a great IF experience and my body knows im taking care of her. However my mind is playing tricks ! Ive been stuck at 140 for the last month. Felt a little down, but seeing these photos together has helped. Thanks all continue being rad.

- TESTIMONIALS / RESULTS

- After using sunscreen and a vitamin c serum every day most of my freckles vanished

- Jesus

- Bronze Soft Glam to match my bronze scarf 🏆

- [B&A] Thank you, thank you, thank you ScA!! Routine in comments!

- Facegains 256-149lbs. 20:4, 15 months.

- switch

I missed National Daughters Day yesterday...it’s ok cuz in my eyes it should be EVERYDAY! My 2 Loves ❤️ #Blessed #giftedandtalented #DaddysLittlegirl @iheartdmarie 🥰🥰🥰 - @teamhollywood10 on Instagram

- 23F SW: 280, CW: 243. I have been annoyed to be stuck at 243 for a while now but after watching my yoga practice from last night I realized I held chair pose for a full minute! I could barely walk up a flight of stairs in pic #1! IF and yoga have made me more in tune with my body and eating habits!

- Apparently she is suing the photographer for “altering” unflattering photos taken of her. Precedes to say the industry needs to “stop abusing women’s bodies”...

- A lot can change in 15 years. I was 17 in the first photo, I will be 32 in a few weeks.

- Still have a ways to go, but I’ve never been happier with my curls, all thanks to this community :)

- Fast+keto 6 Week back gains

- Top Minds dont seem to understand how advertisements work. They probably also think that Axe body spray will make women flock to them in droves.

- Also the left follows it up with and thats a good thing and the right with and thats a bad thing

- Haven’t posted in awhile. Loving my flaws and all 🧡

- This is my America

- Before/After my foundation routine, acne scar & redness coverage

- American Eagle including models with various disability, conditions and illnesses ❤️ (reposted for Sanity Sunday x)

- Another wonderful addition by @beauty.false on Instagram

- [B&A] 3 years ago vs now. Never thought I’d have skin with no pimples at all. Still some pitted acne scars to work on but I’m quite happy!

- This girls tagged photos vs. what she posts

- Hello! I wanted to update everyone on my first post here. I had my Baritric surgery February 24. We’re now 3 months post op, and im healing nicely, much better than anticipated.

- Not perfect but its a start.

Congratulations Mike Cline @fluffymclovin23 on the AMAZING transformation this year! _____________ This guy has some serious dedication. _____________ He has had some bumps in the road but his ability to stick to the program and keep his eyes on the prize has led to his amazing results! _____________ He stuck to his intermittent fasting, fought through a back injury, and cane back stronger than ever, crushing his supersets and HIIT each and every day! _____________ #nolimitsfatloss #results #transformation #intermittentfasting #eyesontheprize - @nolimitsfatloss on Instagram

#beforeandafter the picture on the left was3 years ago before becoming #vegan and the picture on the right is today. I was in so much pain all the time. #acnesucks #foodmatters #vegansofig #vegansofinstagram #plants #wfpb #inspirenotrequire #plantpower - @veganformywallet on Instagram

We love seeing the difference our non-toxic ingredients can make! This amazing client had a skin type that scars very easily, but after 1.5 months using CELLrenew, she is happily scar-free and as stunning as ever! 🤩⁣⁣⁣ - @clearstemskincare on Instagram

- I mastered the wash-n-go, now Im learning how to braid! This is my first try :) I think Im more in love with the hair style after I took them out than the braids themselves!

- She got that pinched nose when it was perfect before :(

- I feel so bad for this girl. Can’t imagine what she’s going through.

- Being body positive but heavenly photoshopping

- A quick PSA about silicone-based translucent finishing powder and flash photography. ;_;

- [selfie] My best skin

- 13/58

- Idk whos more trashy here; the one who started a fight with someone holding a baby, or the one who dropped their baby because of a fight. (article in comments)

- My TOP Red lippies for Deep Dark skin

[PLEASE READ] This is me. 2 Years ago and right now.. I remember the struggle I had with my own Body and the insecurities which followed afterwards.. I thought of myself as not beautiful and could not imagine that somebody else would love me like this, because I didn‘t myself. . So I decided to lose weight and started to go to the gym but I still ate the wrong way and didn’t lose any weight which felt so frustrating that I stopped going to the gym after a few months.. but I was still unhappy. Someday I started to eat less and less until it became a habit to eat only 1 meal per day without any excuses, even if I had only Breakfast I would starve until the next day.. because I felt that there is no other way to lose the weight. I was so obsessed with it.. I couldn’t even realize how it broke my self esteem and my mentality. . I only lived for the next day hoping the day passes quickly without me eating too much.. and yes I saw some difference and I also lost weight without doing Workouts or going to the Gym but my Body didn’t feel good at all and ofc I also don‘t had the energy to do something. . Sometime the starvation was too much and I ate, and ate which led to Binge eating and ofc Jojo effect until I FINALLY decided last year in Summer 2019 to Workout AND eat healthier. Not to starve myself and not to dispense the food I love. And this is how it started for me to live a healthier life and I‘m happier than ever! I still have my insecurities with my Body and I still tend to Binge and Overeat sometimes but I know that I can work on it and I will do that! I learned to accept my Body how it is and that being thin isn‘t the only way to be beautiful.. I just want to be happy and healthy! I love to do my Workouts and be fit, also to cook healthy and find healthier snacks 😂 it became a Lifestyle of mine and I‘m completely satisfied with it! 😇 And you can do, no matter what it is, if you want to lose or gain weight it doesn’t matter just please start loving yourself and see the BEAUTIFUL YOU and we can achieve everything we want! 💗🌱 #weightlossjourney #euzey - @euzey_ on Instagram

- Then why are you making us think like you, TP USA? Checkmate.

- Day 1 of CG!

- O god o fuck the compass has smallpox

- [B&A] One month of progress for acne and PIH! Thank you ScA! (Routine in comments)

- Left compromise

- Thankful for my face gains this year 😎 ~ one year and a good 50lbs apart

- Yah know, I think boobs are a good look on me. Way better than the beard thats for sure!

- Marnie Simpsons evolution into a purge mask is almost complete

- Four years ago, I had strabismus surgery to straighten my eyes. This is the difference!

- I had an eye injury a month ago (hence the under eye darkness) but this is my updated everyday “no makeup” makeup look. Products listed in the comments below

- ill probably get downvoted, but fuck it Ive got nothing to lose. lib unity right here

- Top: my curls after a week of trying different routine. Bottom: How my curls used to be

- A good bit of my curl loss is likely due to having a kid, but my life Deva curl-less is getting curlier!

- F/27/58 [243.6lbs145.0lbs] 17 months later from my first 5k taking 37 minutes to my second 21k taking 1:51:09 at the Great North Run!

- F/29/5’8. [372288 = 84LBS] Just wanted to share my face gains.

- I changed my Curly Squad

- Vampire facial

- B&A what Asian beauty has done for my hormonal acne scars.

“Absolutely love this product!!! I’ve struggled with acne for 29 years nothing has worked as well as your product in such a short time without side effects. I pretty much lost all hope and honestly didn’t think this would work but boy was I surprised. I get compliments on my skin now!! Thank you so much!” - @ladyque16 ❤️ If you are ready to take control of your skin and see results like this ⬆️ look no further than my @slmdskincare 3-step Acne System! Link in bio to shop it! - @drpimplepopper on Instagram

- As requested by you lovely ladies (and some gentlemen) A clearer shot of my Rainbow Brite eyes and horribly over-plucked eyebrows and a much better shot of my current eyebrow and makeup situation. Details in comments.

- From having two chins to having an actual jawline

- Sacrebleu !

- At least ATTEMPT to use photoshop . . .

- Glow up? 2011 on left; 2919 on right.

- I don’t even have to say anything

Our Chantel Client Coty has the skin of her dreams 🤩 Are you struggling with skin issues such as dark spots and acne? We have an incredible homecare plan that can have you clear in as little as 3 months. I am here to help! Let’s make it H A P P E N. ⁣ ⁣ Fill out your free easy virtual skin consultation today. 📲 There is also section on my website to learn more about my clear skin home program. ⁣ ⁣ Ready to start now on your skin transformation? Step 1️⃣ Start by ordering your Acne Skincare Set *For New Clients*. Once you order your kit you will have instant access to download your Clear Skin Manual and you can dive right in while you wait for your acne products to arrive.⁣⁣ ⁣⁣⁣⁣⁣⁣ Share this post and tag your friends to can use our help🙏🏼 www.chantelmarieskincare.com💞⁣ - @chantelmarieskincare on Instagram

- Opened my Snapchat “for you” page and got a fright

- Weight Loss For Women

- Candace Owens. Upvote this image so that it’s the first result that pops up when somebody looks up “Candace Owens”.

- A lot has changed but the eyebrow raise stays the same (March 2020 vs Now; current routine in comments)

- oh no baby what is u doin

Let me start my day by telling you how amazing God is. Today marks the 7th year to the day, of this picture on the left. I spent all of last night remembering what it felt like to be in this moment. In this picture, I was just coming out of my second major surgery in a year. I had stage 3 Endometrial Cancer and I’d just found out, that I had stage 1 Colon Cancer. This particular surgery was to remove 30% of my colon. Even during that, I wasn’t afraid. I always felt God with me, and I heard him tell me not to worry, bc I would be fine and to trust him. So that, my family, and some close friends, are what got me through. I wouldn’t be this person on the right without acknowledging that today. So, no matter what your day looks like, just know that you WILL get through it. They don’t tell you this upfront, but your trials are shaping you into the phenomenal being that you’re becoming. #thankful #gratitude #trusttheprocess #godsplan #trusthim #lifeanniversary #fbf #beyou #inspire #transformationtuesday #beforeafter #aboutme #fullcircle #motivation #positivevibes #endometrialcancer #coloncancer #cancersurvivor #life #mystory #whatsyourstory #havefaith #ecana - @shandasoundsoff on Instagram

_____ ربنا حلو قوي...بيعوضنا و بيراضينا علي قد إيمانا و إستحمالنا..... كلكم سألتوني عملت إيه علشان شعري يطول، أخدت إيه و كدة... أول حاجة لازم تسألوا الدكتور بتاعكم...أنا مش دكتورة... تاني حاجة أنا بجد ماخدتش حاجة غير الفيتامين اللي الدكتور بتاعي قال لي عليه علشان تقوية عامة لجسمي (كالسيوم و زينك) باخده كل يوم... _____ #YGHairDiary - @yasmineghaith on Instagram

- Difference in face almost a year later! Left is Nov ‘18 and right is today! I’ve been fasting since late March-ish and lost 31 pounds total. (F23, 5’5”, SW: ~280, CW: 249, GW: Under 200 lol)

- Football Man Bad!!!

- Girl I went to high school with. Looks like a different person in every pic but lately she’s channeling Janet Jackson.

- F/23/5’10” [245 lbs 217 lbs = 28 lbs lost] (4 months) — Xmas has always been a struggle for me as I have always fallen into a bingeing/purging cycle but yesterday I ate good food, drank wine and didn’t feel bad about it - it’s good to know progress is being made on both the outside and inside 💪🏾

- The Eternal Struggle

- Daily Mail was not playin’ around with this one! These two photos are days apart according to article.

- The difference styling method can make! Combed straight vs. unstyled vs. CGM styled

Let talk about Acne and these results!!! . My client first came to me with a Dermaplaning session went completely wrong!! She had a service done when she had live and active acne that just spreader across her face. This picture is 48hrs after Treatment. . Rule#1 if you have active, live ,acne Dermaplaning is not a good option for you at that moment. The bacteria will spread and cause other problems and homes across your face. Best to kill and treat the acne first and then Dermaplaning can be a option. . Rule #2 All products on the shelf is not created Equal for your skin. I know when we have issues we run to Walmart and Walgreens and get products but that is not okay for a person with Acne you have to get special treatment. (benzoyl peroxide, salicylic acid, etc...). Are some words you should be seeing in your daily skincare regimen. . Rule#3 you should be getting LED treatments during your visits. Led treatment is state of the art infared light panels that cuts through the skin and kills bacteria, relieves Joint pain, and minimizes wrinkles. (Which you can get at my Beauty Studio during your treatment) . If you current having issues with your skin or just breaking out because of these MASK, come see me. Go on google Read my reviews or ask my clients you will not be disappointed. . . Donyale Beauty Studio 2855 Mangum Houston, TX. 77092 . . . . #houstonesthetician #houstonbride #correctiveskincare #dermaplaning #ledlighttherapy #multiculturalskincarespecialist #acnetreatments #imageskincare #skinofcolor #makeupcoach #spacoach #blackownedbusiness #munlachibride #houstonnightlife #heightshouston #waxspecialist - @donyale_mua on Instagram

I always show the ‘fat ➡️ fit’ photos but actually I was probably at my most unhealthiest in this picture. At the time I still thought I was fat and needed to lose more weight, I was barely eating, I’d binge because I was so hungry, then I’d vomit because of the guilt. I’d fill up on water before a meal, every morning I’d nearly faint if I got up too soon. Looking at that photo now I look pale and tired with sunken dark eyes, not happy and full of life. I’ve learnt so much about myself over the last few years but the biggest lesson I’m learning is that it has never been about the weight and has always been about the relationship with myself. I was so fed up of that yo yo lifestyle and the thing that got me out of it wasn’t dieting, it was finding a passion. I’m still learning and still working on the relationship with myself but rather than putting all of my energy into being less I’m putting a hell of a lot of energy into being more! I’m so thankful that I’m so far away from that unhealthy mindset. #powerlifting #passion #followyourbliss #findwhatmakesyoutick #findyourpeople #transformation #healthymind #healthybody #itwasneverabouttheweight #myrelationship #mindbodysoul #useyourtimewisely #youareimportant - @nix_powerlifts on Instagram

- In case anyone has been curious about non-lethal weaponry... This is what happens when youre shot with Rubber BULLETS.

I love reviews 🥰🥰❤️ @anozie_vanessa She used our lightening buttered face and body cream, facial wash, brightening glowing soap and glowing oil. 👏😁 Prices are listed on the website, please click on the link in the bio to order: www.jennysglowng.com OR download our mobile app (JennysGlow) on your phone 📱. The app is available on the Google Play Store (Android) or App Store (Apple). For inquires on how to place an order or for skin recommendations, please send us a DM. . . . . #reviews #feedback #skincareroutine #acne #productreview #beauty #happycustomer #skincare #amazonreview #instagram #producttester #testimonial #jennysglownigeria #instablog9ja #hustlersquare #naijababes #naijaweddings #naijabrandchick #tundeednut - @jennysglownigeria on Instagram

- It started out looking for a nice bronze...then it got out of hand. With/without flash (and sorry my arms look so scary)

- F/23/5’4[210lbs150lbs=60lbs] I took an early morning walk with my dog this morning, which is something I couldn’t have ever seen myself enjoying but I look pretty happy in the second pic 😭 I haven’t been actively trying to lose weight lately, I am however successfully maintaining my weight!

- F/22/510 [245 219 = 26 lbs] (Just under 4 months) Had been feeling like I hadnt made any progress for a while but photos dont lie! Ive still got a long way to go but am feeling re-motivated! 💪🏾🏃🏾‍♀️

- Unrecognizable.

- [B&A] 7 months post accutane and just using 4 skincare products. I still have a little way to go to get the even skin tone I pray for, but for now I’m excited with the progress. The glow/ shine is from Mad Hippie Antioxidant oil.

- 9 years ago today

- Oh TPUSA

- 1 whole year without any chemical treatments & curly girl method

- From damaged and over processed because I wanted blonde curls so bad, to tight, healthy curls and embracing my natural dark hair! You live and learn! (About 4 years between these photos)

- F/22/5’4” [215lbs155lbs=60lbs] Two years between photos, one year of weight loss. Still doing my makeup most days of lockdown to feel better 😊

- June be like

- I makeup meme’d myself. What do you think?

- F/30/5’8” [360 lbs 138 lbs=222 lbs] (2.5 years)

- I’m not sure how obvious it is, but my curly hair is coming back after going brunette again. Hallelujah

When the results are too good not to share! This patient is only 3 weeks post op and already looks INCREDIBLE. So naturally I had to share with you all. She had 360 Awake LipoSculpting with J-Plasma. We really slimmed down her abdomen and accentuated her naturally beautiful shape. The J-plasma helped shrink wrap her skin back down and keep her looking snatched. She sent us this picture along with a message telling us how happy she was and we couldn’t be happier. I know we normally show you the clinical before and afters for photo consiticitency purposes but what do you think of this format?? Do you like seeing my patient selfies as much as you do the perfectly matched office studio pictures? Let me know which way you prefer in the comments! #GabbayPlasticSurgery - @gabbayplasticsurgery on Instagram

- F/30/5’8 [360138=222lbs] (2years) One reason people resist change is because they focus on what they have to give up instead of what they have to gain. People also underestimate their capacity for change. Don’t over-complicate change: just begin. My maim change: immersing MyFitnessPal into my life.

- My “everyday” makeup look - before and after. Please excuse the powder on my shirt lol

- Before and after everyday face (different days)

- 28lbs down since May 1st with a hellll of a lot of cheats. SW: 232.8 CW: 204 GW:180

Acne is one of the hardest skin conditions to cope with. It can potentially wreck your confidence and can be difficult to treat. However, I decided to invest in my skin internally and externally. It ruined my confidence and most importantly my mental health. I tried everything starting from at home skin care from time to time and facials. I always thought to myself, why isn’t anything working? I decided to research my skin care and use specifically what my skin is in need for. Being consistent with my skin care routine including facials specifically made for me as well as eating right gave my skin a make over. It is all about giving your skin the holistic approach. 3 REASONS WHY A CONSISTENT SKIN CARE ROUTINE IS IMPORTANT 1. BEAUTIFUL SKIN TAKES TIME You won’t achieve better looking skin overnight. Your skin will need time and a consistent routine to give it the nourishment it needs to look its best. This is why a daily skin care routine is important! Customise a regimen for your skin’s needs and make sure that you do it daily. Consistency and patience is the key! 2. NUTRITION FOR HEALTHY SKIN Getting the best nutrition you can is essential for maintaining healthy skin. Indeed, though it is impossible to prevent the process of ageing skin, good nutrition can help maintain an attractive complexion. 3. CONSISTENT CUSTOMISED FACIALS Keeping a consistent skincare routine will help to treat your wrinkles, even out uneven skin tone, prevent acne, and improve the clarity of your skin. I know this sounds cliché, but its true. When you take care of your skin, your skin will take care of you. Your complexion will appear brighter, even-toned and more streamlined. Your skin will be softer and glowing, enhanced with increased cell renewal that is the key to a youthful look. #skincare #getreadywithme #mystory - @mishskinclinic on Instagram

- Practice makes perfect

- [B&A] oh what a consistent routine and not picking can do! Finally confident enough to not wear foundation

- January 3rd 2019 vs February 24th 2020

Have you stopped for a second to take a look at your reflection in the mirror?!⁣ ⁣ 𝙈𝙞𝙣𝙚 𝙞𝙨 𝙚𝙫𝙤𝙡𝙫𝙞𝙣𝙜 𝙗𝙤𝙩𝙝 𝙢𝙚𝙣𝙩𝙖𝙡𝙡𝙮 & 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡𝙡𝙮...& 𝙄 𝙡𝙤𝙫𝙚 𝙬𝙝𝙤 𝙄’𝙢 𝙗𝙚𝙘𝙤𝙢𝙞𝙣𝙜. ⁣ ⁣ Journeys aren’t always easy, but when you have a little help & inspiration, the ride builds you up in ways you never knew were possible. ⁣ ⁣ 𝗛𝗲𝗿𝗯𝗮𝗹𝗶𝗳𝗲 𝗵𝗮𝘀 𝗻𝗼𝘁 𝗼𝗻ly 𝗮𝘀𝘀𝗶𝘀𝘁Ed 𝗺𝗲 𝗮𝗹𝗼𝗻𝗴 𝘁𝗵𝗲 𝘄𝗮𝘆, 𝗕𝗨𝗧 𝗰𝗵𝗮𝗻𝗴𝗲𝗱 𝗺𝘆 𝗹𝗶𝗳𝗲!! 𝗗𝗼𝘄𝗻 𝟯𝟱 𝗽𝗼𝘂𝗻𝗱𝘀 & 𝗰𝗼𝘂𝗻𝘁𝗶𝗻𝗴!!! 𝟯𝟬 𝗻𝗲𝘃𝗲𝗿 𝗹𝗼𝗼𝗸𝗲𝗱 𝘀𝗼 𝗴𝗼𝗼𝗱 𝗼𝗻 𝗺𝗲!!!!⁣ ⁣ 𝘞𝘩𝘰 𝘸𝘢𝘯𝘵𝘴 𝘵𝘰 𝘫𝘰𝘪𝘯 𝘵𝘩𝘪𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘸𝘪𝘵𝘩 𝘮𝘦?! ⁣ ⁣ #thirtyfine #herbalife #pescatarian #weightlossjourney #mentalhealthwellness #selflove #bigbooty&flatstomach #joinme ❤️⁣ - @mariellamcnealy on Instagram

Do you know how much cussing out I endured to get her here? 🤦‍♂️ Well worthily though... - #advancedsportsperformance #trainerlife #results #goals #fitnessmotivation #dmvpersonaltraining #personaltrainer - @advancedsportsperformance on Instagram

- First time poster, first ‘proper’ wash day with actual curly hair products & techniques - a long journey ahead but already seeing a difference!

- [B&A] Depressing Progress Pics: Benzoyl Peroxide 5% Made My Face Explode.

- [B&A] Hopefully the last time I ever have to deal with this! Just a few remaining stragglers now and my skin will be (fingers crossed) back on track.

- Every time I see this girl it gets sadder and sadder...

- 18/6 fasting for the past 4 months + dietary changes....the biggest change has definitely been in my face :)

- Who knew Nazis would meet in the middle?

- Before and After - 2 and a half months into a settled AB routine, and couldnt me more thankful

- After 5 years of grey makeup and struggling to find my undertone.. today I found a match that I loved . I’m warm toned btw ! All my life I’d been wearing neutral/ grey toned foundation :(

- Is this her final form?

- Face comparisons : IF, extended fasting, and weight training has changed my life, it’s a lifestyle! 200 lbs to 156 (10 lbs to go)

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- Last year December vs this year :face gains

- Face to face. Body comparison coming soon...

- [BEFORE&AFTER] I wrapped up my treatment of Accutane and Im feeling myself again!

- [B&A] Just when I thought I wasn’t making progress, I looked at my before pictures.

- F/29/5’5”[480lbs210=270lbs] [24 months] of diet, moving more, but most of all a mindset overhaul. A complete 360 transformation is possible! You can literally not recognize yourself from the person that you use to be. All things are possible and it starts with the mind.

- 2months since big chop & loving it! :)

- F/19/56.5 [210lbs173bs=37lbs] Happy Holi-gays 😁