The universe is so wide yet our egos can keep our views so narrow. Connection with your soul helps you reflect outside of your thoughts. Deep breath. You’re a soul having a human experience. Illuminate that energy in personal space, time, and reflection. - @themistybuck on Instagram
Summer 7s. Rugby. Traveling. Teammates. Whiteclaws. What do all these things have in common? A new rugby kit courtesy of @whiteclaw for @thecolumbusrugbyclub 📸: @ric_kruszynski always capturing the flying dreads in action #whiteclaw #rugby #usarugby #noegosjustamigos #columbusrugby #raggarugby - @nappy_dreads15 on Instagram
While the world is not functioning at full capacity, I still have to😤 My next fight will be 🔥 Stay safe and protect yourself . . 👑The Dreamchaser👑 . . #kickboxing #glory #fighter #stayfit #training #practice #gymtime #suriname #staysafe - @donovan_wisse on Instagram
210lbs ➡️ 220lbs ➡️ 230lbs PR’d my Hang Squat Clean today and if you couldn’t tell I was a little excited about it. 🤩💁🏽♀️Definitely fought for that last one. • • Leopard tank🖤: @vullsport - @figurelyfit on Instagram
La vie est belle 🌸 💥 . Se connaître et accepter son corps n’a pas de prix ! Je ne suis pas surprise quand je vois une femme avec de la cellulite ou des vergetures je trouve cela tout à fait normal 😅 J’ai moi-même des vergetures et je ne m’en cacherais jamais ! . Plus jeune j’ai essayé des crèmes car j’étais influencée par l’image parfaite de la femme mais vous savez quoi .. ? Les crèmes n’ont jamais fonctionné 😂! Le corps d’une femme est ainsi et le mieux que vous puissiez faire les filles c’est de vous aimer et prendre soin de votre corps en mangeant sainement et en faisant du sport 👌 . . D’ailleurs, je ne cherche pas à ressembler à une mannequin ! Je les trouve très belles mais je ne les envie pas ! La nature m’a faite telle que je suis ( team #petitegirl ) et j’en suis très satisfaite ! Nous sommes toutes et tous différents et heureusement ! 😍 😍 . Happy Friday night 🌸🌸 . . Sending you #positivevibespositivelife 🔥🔥 . . . . . . #teamtrainsweateat #sissymua #trainsweateat #teamshape #inshape #happywithmyself #penséepositive #pertedepoidssaine #sportalamaison #musculationmotivation #musculationgirl #réussite #mangersain #mangersainement #frenchfitnessgirl #eatgoodtofeelgood #healthylifestyle #positivevibesquotes #évolution #caloriesmatter #diete #buildmuscles #selfesteemboost #embraceyourself #embracechange #embracelife #lacanau #lacanauocean - @lau_fitness.journey on Instagram
Last days of summer . . . . . #fashion #style #love #instagood #like #ootd #photography #model #photooftheday #beautiful #fashionblogger #moda #follow #beauty #instagram #fashionista #art #instafashion #cute #picoftheday #happy #makeup #girl #followme #outfit #lifestyle #shopping #instadaily #design #bhfyp - @geckovska on Instagram
THINK PINK. 🎀 - @bea_ginami on Instagram
Day 4: chest and shoulders done ✅ Man these workouts are KILLER and I love it!! Super excited to define that upper body! 💪🏻 So so sore still from quad day on Wednesday, but I’m feeling amazing, committed and motivated to keep this up ♥️ @bodiesbyrachel @racheljdillon - - - - - #bbr #bodiesbyrachel #tlm #trainlikeme #trainlikemechallenge #8weekchallenge #challenge #challengeaccepted #shoulders #chest #upperbody #upperbodyday #upperbodyworkout #homeworkout #workout #feelingit #trainhard #fit #fitness #fitchicks #strong #strongnotskinny #doyoueven @doyoueven @doyouevenwomen - @sarahbearjane on Instagram
• You can never go wrong with a focus on the fundamentals. • Stance. Grip. Alignment. Then movement. The body is a system of levers & pullys so when you master the basics, you get stronger, safely & you can lift for life! • If you’re ready to take your training to the next level, set up a time to come in & meet with one of our amazing coaches. We’ll map out a plan to get you in the best shape of your life! • #crossfit #gym #weareooen #crossfittoyboxstrong #strongetthanyesterday #committed #motivated #comejoinus - @crossfittoybox on Instagram
♡︎There is no force more ⓅⓄⓌⒺⓇⒻⓊⓁ than a woman determined to RISE • my september will bring change 1. I will decide to rise with a purpose every morning 2. I will be diciplined in my workout regimen 3. I will be diciplined in my meal choices 4. I will give my best effort in my track work outs & be proud of myself after sitting out for a year. 5. I will remind myself that this is a slow progression back into top fitness 6. I will grow my business • I owe it to myself♡︎ • What will your September bring you? - @p.rexii on Instagram
Souvenirs 🖤 @frenchthrowdown Un super Wod Gym d’ailleurs ! 🤸🏼♀️ Plus d’un an sans compète 😅 , quel bordel cette année! Oui ça me manque énormément, mais j’ai aussi beaucoup appris de cette année... Déménagement, confinement, chez les parents, blessure, changement de situation... beaucoup de questions, de doutes et d’incompréhension. (J’ai eu ma dose on peut passer à autre chose? 😅) Et finalement de l’acceptation. J’ai arrêtais de lutter contre l’inconnu ou de ce que je ne maîtrisais pas. La seule chose que je gère actuellement c’est mon chien et ce que je vais manger le matin. 🥞🍳🍉 Le reste ... qui vivra verra 😅 et c’est beaucoup plus appréciable comme ça! 🙌🏼 Il paraît qu’on vit mieux en vivant le moment présent 🙏🏼 Et vous, qu’avez vous appris de cette période? #crossfit #fitness #frenchthrowdown #fitgirl - @jessicaavetter on Instagram
M.U.R.P.H 2019 #hwpo Time: 62’ . . . . 📸 @heroproject_ 📦 @crossfitpraiagrande - @eupupo on Instagram
My first ever indy @crossfitgames was unique to say the least! . Happy to have the chance to have done it, and so thankful for the group of people who helped make it happen. Without them and the support of the @timberwolf_fitness community, I dont know what I would have done 💜 . Photo: @njohnston_media - @aenisler on Instagram
Cassandre Evans est sélectionnée pour la Coupe dEurope dépreuves combinées par équipes! Elle représentera la Belgique lors dun heptathlon les 6 et 7 juillet à Ribeira Brava (Madère/POR) #athletisme #lbfa #huy #huyathle #athletics #combinedevents #heptathlon - @huyathle on Instagram
Officially a @columbia.sipa GRADUATE! Pride and honor for being part of this new amazing alumni community. 💙🍾⭐️👩🏽🎓 Next stop: the world! 🌏 - @michelle.meza.reusche on Instagram
Experienced, professional, and approachable. Shoutout to our amazing in-club staff, who are so involved in our members fitness and lifestyle journeys 💚 - @clublimegyms on Instagram
Last outdoor workout before we move inside the improved @tysonsplayground #sbd #wheredidthatarchcomefrom #babypowerlifter - @bingo_jenn on Instagram
It’s 20 years since @yamasaki87 did her first training session at Cougars Weightlifting Club. 2 decades of outstanding achievements including 7 World Championships and 3 Commonwealth Games Milestones : 1 August 2000 started weightlifting at Cougars Weightlifting Club 2003 First Australian representation - Oceania and South Pacific Junior Team, Niue, age 16 2004 First World Championship - World Juniors, Belarus 2006 - Commonwealth Games Bronze Medal 🥉 Melbourne 2010 - Commonwealth Games, Delhi 2014 - Commonwealth Games, Glasgow 2014 - First World Senior Championship, Kazakhstan 2015 - First and only Australian women to clean and Jerk double bodyweight 2015 - Pacific Games Gold Medallist, PNG 2019 - 100th competition 2019 - Pacific Games Gold Medallist, Samoa 2020 - Erika is currently the top Oceania region qualifier for the Tokyo Olympics in both the 55 and 59kg bodyweight categories Erika is the first to volunteer and help out others and outside of training and competing is an active and International Cat 2 qualified referee @qldweightlifting @awfcomau @ausolympicteam @commgamesaus @sportaus @angiewydall #tokyotogether #commonwealthgameshistory #lifttheworld #melbourne #delhi #glasgow #png #kazakhstan #samoa - @cougarsweightliftingclub on Instagram
Random bits from this training cycle. Volume and just trying to fix the things. Maaaybe starting to feel like things are progressing? Yay for feeling very off peak... 😑 So glad there is no press out rule in strongman! My poor elbows... 😂 @cerberus_australia @artgymhobart #bethedraughthorse #bettertogether #artgym #pressoutsuperstar #sorryweightlifters #burnedeyes - @camilla_fogagnolo on Instagram
“Working hard when you feel hurt, when everything seems impossible is a great moment, because it gives us a choice - become a winner or stay mediocre.” - Unknown . . #nevermediocre #choosebadassery #mainsite @crossfittraining - @irbcrossfit on Instagram
Applications are now open for a part-time role of ‘Loving on me (Buki)’. Job description is: be big spoon (but also little spoon) and love on me. Must have skills are: humour, cooking, hype up, giving head/that wet-wet/sexytime. Desirable skills are: load my account. To apply, slide in my dm’s and state your case. Taking applications for the duration of quarantine. All genders welcome and Black peoples heavily encouraged. Deadline tbc. - @omo.baybee on Instagram
LO MAS BONITO DE COLOMBIA ❤🤩🇨🇴💪 #FirmesConElAtletismoColombiano - @atletismo_colombiano on Instagram
#TBT kind of miss the feeling on the competition floor. #ACC2019 #gainsbysyah - @landymaomao on Instagram
Deadlift and doughnuts with my team! 🍩 No, I didn’t eat any. I was prepared with my chicken and greens for those who are wondering 💁🏻♀️ - Joe gave an awesome seminar on bulking/cutting nutrition. So much valuable information no matter what your current goals are. It’s always important to keep what your consuming top of mind. Even if it’s DIRTY! 🗑 - Today was my first time doing any strongman events in 6 weeks. I seriously forgot how hard this sport is since I’ve been solely focused on bodybuilding. It did feel really good to go off program for a change, but ready for a rest day and back at it Monday. 💪🏼 - - @temple_barbell_club - - #teamkleiber #templebarbellclub #athlete #nutrition #strengthtraining #strongman #strongwoman #girlswholift #fitness #gymlife #bodybuilding #texaslifters #fleoshorts #personaltrainer #nutritioncoach - @jaclynk094 on Instagram
As everybody was posting the pictures from the weekend: here are mine 😉 📷 by @_iwii_ 😍 we had a small summer-competition at the gym and it was so much fun with @pfanny007 and @conscious.hipster as my teammates! 💪🏼 #crossfit #gym #gymlove #newfriends #girlswholift #team #crossfitgirls #crossfitlove #bensgym #aimn #aimntribe #supersweatysaturday - @ponnie_ronnie on Instagram
A juventude do seu corpo é breve! Use para armazenar valores eternos. Valores eternos não tem fricote. Não desperdiçam vida com futilidades. Buscam por coisas que são exatamente o oposto da sociedade normal. Valores eternos fazem quebrar a cara, errar, lutar, perder e ganhar. Valor eterno não se importa com a passagem do tempo. Muito menos se vai chover ou fazer sol. Valor eterno é Fazer loucura por amor é ter alguma coisa lá dentro que não cabe mais nos padrões normais. Na pele ou nos olhos. Não tem idade e tem beleza. Não é mais a cintura. O rosto. O corpo. O peso. É o brilho. Valor eterno faz você rir. Pede desculpas. Tropeça, cai , levanta. Com valor eterno o mundo fica melhor. Com ele se passa e vive todas as alegrias e dores. E essa mistura ao invés de minar, faz tudo ser mais rico e interessante. Faz a juventude não ser breve. Faz ser eterna. Eternize sua beleza sendo interessante. Com valores que não tem preço. Passe adiante!🤞🏻✨🍀❤️ #lifeaholic #tatireflete #devaneios #moleskine #wakeboard #riverlife #vidasimples #amor #natureza #padraodebeleza #rioparana - @tatibergamosantin on Instagram
Today was a good day! PR of a #200 CNJ. (Have never gotten 200 overhead from the ground) was also able to do my 1 rm squat clean (205- which I’ve done once and it took everythingggg) twice within a few minutes of each other. Thanks to @kristenwod and @sergio_torres_ramos for hyping me up 🔥 - @jdishmpls on Instagram
Member Monday’s....Meet Nic 👸 Another one of our OG’s, Nic was there for our very first WOD 👏🏽👏🏽👏🏽 You will find Nic at all times of the day! She makes appearances daily but you can never guarantee what time you see her. Nic has been doing CrossFit for about 6 years now, she started because she wanted to get back into gymnastics 🤸♀️ and heard CrossFit had a lot of gymnastics involved plus more! So she figured why not! She loves Kipping Hand stand push ups and is looking forward to stringing more pull ups together in the near future. For her long term goals she wants to get a muscle up and improve her weight on the snatch 🏋🏼♀️. Nic.... you are the Revenant Queen 👑. In all seriousness though your an absolute pleasure to have in the community! Your attitude is infectious, your always there to have fun firstly and the place wouldn’t be the same without you! Keep up the amazing work and that attitude we all love ❤️👌🏽💪🏽 - @crossfit_revenant on Instagram
@ashley.horner @transformyouchallenge @crossfit #ashleyhorner - @charlottefoerschlerphoto on Instagram
Road to “Josie cleaning blue plates” underway. 😂 . Dip PC + PP (2+1) at 80% . Split Jerks at 80% . Clean Pulls at 85% - @whatsernamex33 on Instagram
🌻🙏🏾🌟 📸@abelardomendesjr 🤜🏿🤛🏻 - @ketleynquadros on Instagram
This is my pregnancy postpartum coach! I love her, not just cuz she helps with my pelvic floor 😝! So proud of @v_reyes - @jamesalan_ on Instagram
Tomorrow....... be good to me dear friend, I have missed you so. - @latslikeleo on Instagram
Trying our best not to lose our minds here. I hate working out at home but Ive got some serious cabin fever and it is in my familys best interest for me to workout some frustrations 🤪🥊 . . . . . - @beccastearnseyfit on Instagram
Great rainy workout 🏋️♀️ Yes, I could have worked out inside. I actually have a product I am reviewing for you guys. I am wearing it all day to see how it reacts with my skin. I have oily, acne prone skin. I also wanted to test to see if it was truly water and sweat resistant. What better way then to workout in the pouring rain 🌧 Workout went great and fast. I feel like I am getting stronger. I flew through it right before a major downpour 😂 The things I do for you guys ♥️ Protect review will be up hopefully tomorrow. This will be my first review that isn’t a shoe or insole review so I am excited 😬 - @kaybriellen on Instagram
💕👉🏽 Metcon - “Shoot Your Shot”. AMRAP 18: As Many Reps As Possible in 18 minutes of.. 45 Wallballs 30/24 Calorie Row 15 Deadlifts Men use 275lb bar, 20lb ball. Women use 185lb bar, 14lb ball. 💕👉🏽Capacity Builder 5 Rounds of AMRAP 1:00: 10 Medball Squat Cleans (30/20) Max Wallballs (30/20) Rest :30s between rounds. 💕👉🏽 follow @ooohbabybeast for more 👊🏽. #crossfit #fitness #workisplay #comptrain #wod #metcon - @hikayliann on Instagram
Perth is something else. #nrl9s - @joey_ratu on Instagram
ALL divisional winners will walk away with a new ᔕOᖴT ᔕᑌᖇᖴIᑎG ᕼEᒪᗰEᑎT thanks to @dmcfins @softsurfhelmet ⚡️ - @kingoftheboxcomp on Instagram
#trackandfield #london#olympics - @ustrackandfield on Instagram
I look at my my mom & lil sisters faces I promise I can’t let them down 🖤🤞🏾 - @camjohnson_ on Instagram
✨WORK FOR IT✨ * Il n’y a rien que je puisse dire de plus, rien n’arrive si on ne travaille pas pour que cela arrive! * On arrête les remèdes miracles et on travaille dur! Et je peux te dire que ce n’est pas facile mais ça en vaut vraiment la peine: ‼️Manger moins que ce dont j’ai l’habitude ‼️Manger beaucoup plus de légumes vert ‼️Manger mieux, manger sainement ‼️Brûler plus de calories ‼️Pousser plus fort à salle ‼️Faire le choix de faire de la place dans on agenda pour s’entraîner 5-6 fois par semaine. ‼️Et surtout continuer‼️ ✨Voilà tu connais la formule magique✨ - Alors je partage avec toi en espérant que cela te permettra de voir que tout est possible et que toi aussi tu peux y arriver! Et surtout ça me fait du bien de partager, ça m’encourage à faire de mon mieux! 💪🏽🙌🏽 * * * #mangersainement #fitnessgirl #fitnesstips #mangermieux #pertedepoids #pertedepoidssaine #melaninpoppin #melaninqueen #melaninfitness #melaninbeauty #blackwomendoworkout #montrealfitness #montréal - @katiabanel on Instagram
Pierce’s new torture device for my knee rehab :/ Thanks for a tour of the facility and lab today @kabukistrengthlab! Equipment: Open Trap Bar. Great for training Deadlift, isolating leg lifts, and lots of things you should be doing for mobility and agility...building and working on weaknesses before it turns into rehabilitation @portland #garagegym #garage #nurseworkout #nursesofinstagram #nightshiftnurse #crossfitgirls #crossfit #rogue #backsquat #nightshiftnurse #hisandhers #rogue #cleaneating #dietfood #roguefitness #crossfit #gluteworkout #buttworkout #macrocounting #lowerbodyworkout #muscle #crossfitcouple #crossfitfootball #nursesofinstagram #nurseworkout #rns #nightshiftnurse #rnfitness #crossfitgirls #powerlifter #portlandravens #footballseason #football #agilitytraining #speedline @xfactor_chris @cfxfactor - @lambathletics on Instagram
Happy Birthday, Valentines Day and congratulations to my beautiful, sassy and boss ass wife! She has been working incredibly hard behind the scene for over 3 years and it’s finally paying off in ways we only dreamed of. Thank you for all your hard work babe! Love you terribly. - @pixel_and_projectile on Instagram
𝑰𝒕’𝒔 𝒂𝒘𝒆𝒔𝒐𝒎𝒆 𝒕𝒐 𝒔𝒑𝒆𝒏𝒅 𝒎𝒚 𝒍𝒊𝒇𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖! 𝟰/𝟲. 💞 - @hugodasilva93 on Instagram
The difference between an automatic car wash and a hand detail! Make’em look new! Pay attention to that video 😘 #dodge #RHDetailing #mopar #challenger #RunninHotDetailing #RunninHot #TexasDetailing #MobileDetailing #RunninHot #Houston #Austin #HoustonDetailing #AustinDetailing #Detailing #Cars #Trucks #Boats #RV #ChemicalGuys #GriotsGarage - @runninhotdetailing on Instagram
Saudade de entrar em quadra, sentir aquele frio na barriga! Tudo vai passar #beachsoccer #beachsoccerworldwide #altinha #timebrasil #brasilbeachsocccer #futebolfeminino #vitoria #training #cbsb #ngabrasil #goleiras - @leleelopes on Instagram
New week New beginning New mindset New focus New START . . . . Ready, set, focus! Let’s keep the focus on what is important this week. What are your goals?💥🗒💪 #focus #strength #run #sportmotivation #letsgo #doit #justdoit #move #workhard #concentration #focusedonmygoals #mondaymotivation #newweek #freshstart #aimhigh - @mali.mihambo on Instagram
This is 29 and 21... very different goals for the night. 🎂🍺 - @rikaleigh_ on Instagram
Anybody getting out in the summer heat to get a quickie workout?? Drink some water, and go get ‘em! #jackalope #fitness #tireflips #crossfit #sledgehammerworkout #itshot #whateverittakes #dowork #squats #crossfit - @jackalope_fitness on Instagram
Yo al igual que Forrest corro porque porque sí. Y ya. #running #runninggirl #runner #calivalledelcauca - @lacatamoncada on Instagram
My body feels like I’ve never played a contact sport in my life after doing contact for the first time in a while yesterday 🥴 #lovethatforme - @domdutoit on Instagram
Home for two days. - @ry.otz.1 on Instagram
FORZA E CORAGGIO! Onore allo sport e alla vita sana! . . . . #madeinitaly🇮🇹 #mma #mmafighter #americantopteam #mmaworld #mmaitalia #fighter #kombatnet - @ryell_ita on Instagram
O fato de eu não sair todo final de semana, não quer dizer que eu não estou curtindo a minha vida. EU APENAS SEI ONDE QUERO CHEGAR e pra eu conseguir, eu não posso viver da mesma maneira que a maioria. ➰🍃 . . . #tudoquedeusquiserpramimeuquero #deusébomotempotodo #umpassodecadavez #maislongejáesteve #gratidaosempre - @carla_freire_lima on Instagram
Life update: we have officially moved to Nashville! Luna is all settled in but I’m still waiting on the moving truck but wouldn’t have it any other way! 🤪 - @lefteyeluna on Instagram
＼＼ラグビーで会いましょう #上田竜太郎 ／／ 8年目のPR上田竜太郎。 本人の口からも「自分のスクラムに注目」してくださいというほど スクラムに自信が・・・ ps．シャイニングアークスで生まれ変わりたい人は「石井勇輝」 ……To be continued. #shiningarcs #ラグビー #トップリーグ #rugby #topleague #nttcom #浦安 #ラグビーで会いましょう - @shiningarcs_official on Instagram
After all these years finally fixing my squat form. Thanks @c_max_mobility for helping me fix some issues I’ve been having so I can properly activate my glutes (seen photo bombing) and @iamjeffmorgan for his knowledge and constantly making fun of me for squatting on the smith machine🙄😬 I will probably never squat “heavy” but this has helped up my Glute game for other exercises. Booty is important for bikini competitors and I was at a plateau. Coaches need Coaches💪🏽💯👙🍑🏋🏼♂️ #traindifferent #ufcgym #ufccoach #squats #glutes #ifbbprobikini #npccoach #fitat55 #personaltrainer - @deidre_garcia on Instagram
Yes sir I’m fine 🙏🏽🎏 #familytime I miss all my friends n familys out there after 6month in the village since COVID19 Hope everyone well ❤️ I miss you all #layanglayang #stayhumble - @takieluxuryink on Instagram
Editing pics for our L2 Instructor course manual. The course covers the progressions and regressions for the iconic moves, as well as a first aid qual, and is delivered over 3 days. First course scheduled for London in Jan 2020. More info on the coaching tab on the website. #calisthenics #calieducation #bodyweighttraining #instructortraining #level2coachingcourse - @calisthenics.uk on Instagram
Grande Eli ! @elizabeth.hernandezreyes.73 2do Lugar Chirripo !!! Eli uso el UltrAspire Momentum. #ultraspire #ultraspirecostarica #esoeli - @ultraspirecostarica on Instagram
TWENTY DAYS until we go from testing our fitness inside our gyms, to battling it out at the AROMAS 😈 The work is REAL. 👏🏼 - @brookewellss on Instagram
#inpaidpartnership @gymshark |SWIPE|LIKE|SHARE 🙏🏽 In life, it’s not about the cards you’re dealt with, but how you play the hand. The key to success is playing the hand you’re dealt like it’s the hand you wanted! Overcome adversity and dominate the opposition. - @adotty10 on Instagram
Balance #BlueberrySlim #center #YogaJourney #blackgirlyogatribe #blackyogamagic #yogaforlife #balance #balancedlifestyle #yogi - @blueberryslim on Instagram
Oh look, the world still moves on. The grass grows and I mow it. #stopthespread #covid_19 #calm - @drjergy on Instagram
Monday’s after a shit sleep: they can be pulling your knees up and trying not to giggle while the top of your shorts rolls up and down ... and then having a wee dance after a solid erg session. Or you could whine about how tired you are, skip your workout and go back to bed. The choice is yours, after all. Me, I’d rather pretend the floor is lava and dance - even while exhausted. Even while sitting on an erg. Happy Monday! . . . #indoorrowing #fitmom #fitover40 #suburbanmomsuperhero - @melmaclifts on Instagram
Just watch and see 😝 - @kaylatrainsandshoots on Instagram
As strong as the people next to me 💪🏾 One of the things I had anxiety about the most was building a team. What brought a lot of that anxiety on was just having to shift to delegation vs doing everything myself. It’s hard to break the habit, but I’m learning. It’s also a very literal act of trusting others with executing your vision. That’s some serious trust you’ve got to have in others. I’ve got trust issues y’all.🙃 I’m so fortunate that I overcame that anxiety. I really cannot express my gratitude enough for the tiny, but might team we’ve got. Experienced entrepreneurs, any advice for those looking to build a team? New entrepreneurs, do you have any questions about team building? Let’s share some knowledge in the comments 🖤 . . . . . #motherlandessentials #soapshare #soapmaker #soapersofinstagram #makersgonnamake #makersofinstagram #artistsoninstagram #artistsofinstagram #womanownedbusiness #blackownedbusiness #psimadethis #teamwork #loveit #charleston #madeinthesouth #southernliving - @motherlandessentials on Instagram
DS ALADO sempre presente e sempre preparada 👍 - @ds.alado on Instagram
Weightlifters doing non weightlifting activities - Ending the week off by learning something new. 😅🤘🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Haven’t had this much fun in a long time. Can always count on this crew! 🔥 Last photo: Channeling our inner @cholofitcreeper 💁🏻♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, first two shots were good and we’ll leave it at that... 🙃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎥 @bdb_buckets @noah_mancini @jimylucas #Activities #AndThings #guns #NotWeightlifting #Desert - @nairobatron on Instagram
▶️ - @jenko_3 on Instagram
@spacemob.tv @spacemob.tv @spacemob.tv - @kadrimets on Instagram
Coach Post: When your 1 RM becomes your warm up weight. Next goal is 300 lbs! Almost 5 years between these two pictures. #transformationtuesday . . . #transformationtuesday #alittlesavagefitness #fitnessjourney #weightlifting #gym #fitness #fitnessmotivation #healthylifestyle #fit #eatclean #littlesavage #savage #savagery #fitnessinspiration #fitspo #goals #progressionnotperfection #teamsavage #coach #trainer #fitnesstrainer #mealprep #healthy #train #strong #inspire - @alittlesavagefitness on Instagram
@lucindag7 making 17.2 look easy. #crossfit #crossfitopen #17point2 #barmuscleup #struggle #intheopen #dumbells #CFLK - @crossfitletterkenny on Instagram
This furry culprit was called in multiple times a few weeks ago because it was getting too cozy with students on campus and approaching them repeatedly. It walked right up to our officer as well upon arriving on scene! It was sent off to the Wildlife Sanctuary, where it will be reacquainted with how to be a squirrel, and introduced to the concept of social distancing! #campussafety #CUSafety #funnycalls #carletonuniversity - @cusafety on Instagram
2020 mood - @kriitttt on Instagram
Little victories everywhere for me on the strength front. Pretty happy with these @comptrain.co lifts... snatch work courtesy of @lindseystroker 🥰🙏🏼 #masters #letsgo #comptrain #comptrainmasters #stronger #2pood #wodndone #40andfabulous - @anjiwithaj on Instagram
Most certainly an end of an era with the bombpop (jk it’s comin with me 🤙🏼). Roadtrip back to BOS starts... now 🚗 (well after a quick sleep) @asics always #animasanaincorporesano - @silveyyy on Instagram
I don’t know how individual athletes do it... I just want my friends back 💛💛 - @gracestewart_ on Instagram
How low can you go? #getdown #squats #belowparallel #stayfit #stayhealthy #fitness #getstronger #nolafitness #crossfitnola - @crossfitnola on Instagram
Hoodie season is just around the corner! Order any size hoodie in black, pink, or royal blue. #wintheday - @biggie_athletics on Instagram
That post sound bath energy ✨ - @corazonofmelon on Instagram
Mi regalo para mi misma de cumpleaños !! Siempre tuve una obsesión con mi cabello y hasta cierto punto dependía emocionalmente de el. Mi regalo fué el de romper esa relación tóxica que tenía con mi cabello, mis 31 los recibí con una visión nueva de misma, de amarme más, de no ser tan exigente con mi aspecto, ser feliz para poder hacer feliz a todas esas personas que están en vida y que quiero que sigan en ella. Happy late Birthday to me!! De manera especial quiero agradecer a mis hermosas chicas que agregaron su granito de arena en mi valentía para llegar a esta reconciliación con mi cabello @lunarizada @yanhnapuello @anaolivahidalgo @fashionholicrd y a las chicas de @arantxanaturalhair por hacer mi corte de pelo. - @ivettephidalgo on Instagram
Box Hill coach, athlete and Committee member Rachel Limburg came 2nd at the National Heptathlon Championships over the weekend with points PB. Huge improvement on last year where she came 6th. - @boxhillathleticclub on Instagram
This birthworker has had a busy week, pp shift, 3 births with a fourth pending, 2 placentas and some placenta products from a repeat client. #itsstillnotover #bithwork #onthego #ahhthelife #moms #babies #dads #doula #postpartumdoula #labordoula #placentaencapsulation #placentalove - @uvbirthservices on Instagram
¿Cuánto falta para verte con la celeste y blanca? #vlackplayer 🇦🇷 📸@fieldhockeyfotos - @vlackhockey on Instagram
The “no mixed grip” attempt sandwich 💪 #traininthatgripbaby #untilnexttime 😏 - @j9sw0rld on Instagram
Bit more tatted, little less fluffy 🙌🏽 holding strong at 100lbs gone, putting on muscle has been the goal while trying to destroy fat. However...tacos...tacos ensure my thighs stay big enough to hold all the puppies. Go snang some dope gear from @combatironapparel & use discount code Moreno15 for 15% off #thickthighssavelives #combatironapparel #combatirontacticalathlete #sexyyetsavage #tacticalathletes #girlswholift #weightlossjourney - @lmosworld_cia on Instagram
Control what you can control 🏀@shabooty_phill #WeALLEN #Basketball #BasketballTraining #HoustonGym #HoustonFitness - @justinallen_13 on Instagram
#repost @trailblazhersrunco ・・・ When I think of “TrailBlazHer,” I think of a group of amazing, powerful womxn who exudes self-confidence that help & empower each other at every step of the way. To me, a womxn that runs is a warrior; it takes a certain amount of endurance and consistency. A TrailblazHer who inspires me: I find my inspiration from various people, whether I know them personally or follow them on social media, but my biggest inspiration is my grandmother. She loved everyone, no judgment, strong-minded, and always has a smile on her face! My name is Lilly, and I am an AMBITIOUS Trailblazher! - @inspiringwomenrunners on Instagram
#uptathlete #uptathletes #uptvector #loveatfirtsight #loveisintheair #uptvector #skydivespaceland #mexicana #erendira #thankyou #sponsorship #love #skydivergirl #adrenaline #femaleskydivinginstructors #femaletandemexaminer #uptsigmaexaminer #photobymaximosalinas - @itandehuieren on Instagram
@gbrain02 @crossfit @crossfitkrypton #crossfit 🌧 - @charlottefoerschlerphoto on Instagram
These new logo t-shirts are now in stock! Get yours today!! - @rhino_fitness on Instagram
AINT nothing a little cheetah print can’t fix 😍😛 —— socks from @hexxeeofficial code RACHELK20 saves you at checkout - @_raychkay on Instagram
En cuarentena he aprendido a querer el snatch - @g_ayala2001 on Instagram
5 star hotels i just got off a jet, i ain’t flexin, i ain’t braggin - @_1waytre on Instagram
lions don’t lose sleep over the opinion of sheep. @bexarbarbell 📸: @nlphovids - @ashleymlundquist on Instagram
Day 15 of 25 for the #ptsdpushupchallenge to help raise awareness for PTSD, mental illness, and depression that can lead to suicide. . Depression can occur to anyone, at any age, and to people of any race or ethnic group. Depression is never a normal part of life, no matter what your age, gender or health situation. . ➡️ Here are the rules. ⬅️ 1. Once you are nominated your 25 days says starts the next day. 2. Record 25 pushups each day even if you have to drop to your knees. 3. Nominate a different person each day. Let’s reach as many people as possible. Let’s hope by doing so we can build awareness for anyone suffering from a mental illness. You are not alone. “It takes strength to speak out, not weakness.” I was nominated by my fellow @charlottemarathon ambassador, the lovely, @deannanichole78 ! . Today I nominate @vladimirbegunts ! . . #runcltrun #thisisaboutrunning #thisisnotaboutrunning #ptsdawareness #mentalillnessawareness #mentalhealth #awareness #charlotte #depressionawareness #stressawareness #mentalhealth #pushupchallenge #ptsd #findpeace #runstreak #223 #weekday #igrunners #running #runnersofinstagram #nc #clt #fitness #trailrunning #workout #nike - @lauracmorrow on Instagram
Soooo after taking National Reg then waiting 2+ longggg weeks.. the state finally accepted my app. I’m officially working my first day as a Paramedic!! 😱🥳🤗 #paramedic #paramagician #ems #emt #officiallyofficial #official #omg #itsreal #iworkedsohard #wegoweewoo #weewoobus - @alexahoff34 on Instagram
Break legs not hearts at the Austin Open @norolemodelsx (and coach @instarabert )! You got this, bring home the bacon and stay healthy and safe! 🔺👊 #jiujitsu #jiujitsucompetition #graciebarra - @gbglendale on Instagram
🤍LABOR DAY WORKOUT🤍 _______ • 9:30am is the only class tomorrow! • Reserve your spot quick, it’s filling up! • Have a safe and fun holiday! _______ P.S. doesn’t @rachellemarie75 have a pretty great squat!!🏋🏽♀️ #boisecrossfit #laborday #crossfit #community #thisisboise #boisefitness - @boise.crossfit on Instagram
Today a friend reminded me to remind y’all that I’m still cute and joyful. 🤷🏽♀️🌊☀️🌶 . . . . 📸 @shernitasofly #rocawaybeach #madseaweed #brooklynsummer #swimwear #fitness #fitblackgirls #blackjoy #beachtherapy #balance #☀️ - @gosunnygo on Instagram
Outdoor classes continue to be a crowd pleaser! Nothing like getting your heart rate up with plenty of air to breathe 😤 - @crossfitkaiju on Instagram
On Wednesdays we wear pink.⠀💞🏋🏼💞⠀ @theadroitcollective⠀⠀ @charlottefoerschlerphoto - @peanutbutternjanely on Instagram
Am 22. und 23. August starten mit @jasonjoseph_tf, @geraldineruckstuhl, @simiar2000 und @deliasclabas gleich vier EuropameisterInnen bei den SM U20/U23 in Frauenfeld. 🚀 Verfolge die hochstehenden Wettkämpfe im Livestream auf unserem Fan-Hub – am Samstag ab 13:50 Uhr und am Sonntag ab 9:50 Uhr: ubs-athletics.fans #switzerland #schweiz #suisse #sports #sport #athletics #leichtathletik #athletisme #UBSathletics - @ubsathletics on Instagram
Be cool with winning it and be cool with not winning it. You can’t always control the outcome you can only control your effort. - @jalenmitchellbjjx on Instagram
Perfect start to a rainy Memorial Day! Thankful that I got to tackle Murph with these strong women and honor those who’ve given their lives serving our country. 🇺🇸 #crossfit #fitfam #fitchicks #somegaveall - @k10kristen_ on Instagram
Rise and grind...main set 2x2mi tempo up a 7-8% grade climb with 0.5mi rec and then moderate/hard down to the base of the canyon. Must mean there is a hilly run effort looming! 😁 Thankful to @kfinstotheleft for the great run company! #runuphill #runnershigh #workinghard - @alycia.hill on Instagram
Weekend ☀️💦 - @ashweerden on Instagram
Katarina Johnson-Thompson! @diamondleagueathletics @decathomas @bauhausgalan @bauhaussverige #hurdles #blackandwhitephotography #stadion #katarinajohnsonthompson @worldathletics #diamondleauge #stockholm - @deca_text_och_bild on Instagram
His blessings outweigh all my sacrifices 🙏🏾 #worldchampion #wicbham2018 - @courtneyokolo on Instagram
Sunday swim workout 🦈 600m total. Never done any kind of actual distance for a swim workout, time to build a new skill 😁 - @ayafitx on Instagram
Someone take me back to the days I was able to enjoy the sunshine at the beach! #isolation #isolife #wackywednesday #beach - @teganm3 on Instagram
Go check out the new 2021 line up for @radarskis !! Link in my bio 🔥🙌🏽 📸 @blurryphotos • • • • #waterski #wakeboard #wakeboarding #waterskiing #wakesurf #lakelife #watersports #wakelife #wakesurfing #wakeboards #surfing #boating #surflife #wakeboats #snowboarding #boarding #getoutandride #wakeboardfail #boardingisfun #betteroutside #fails #lifeofawaterskier - @paigelrini on Instagram
@cynthyalozada in a #trainingsession in UA Hovr Machina shot by @nikolausjung in #Mexico city #artdirectedbyme #artdirection #run #running #runnersofinstagram #womensrunningcommunity - @hilaryspringmancreative on Instagram
#globalrunningday . Eu, Ela e a corrida . Logo poderemos repetir essa experiência 😌 . #vaipassar #projetoarrastão #mproficial #parenting #keepmoving #sportsandmentalhealth - @thatamsalan on Instagram
#FlashBackFriday to the lifter who obvi does more foam rolling than anyone in the history of ever. #adhesions #kneebola #LimberLion #BendyBobcat #PliablePanther #TenderTiger - @quinn.henochdpt on Instagram
Texas Relays next week!! #BoomerSooner - @xavierbrowney on Instagram
Jumping into another competition weekend like 👆🏼 #cantwait #lookinjacked #dubsaremyfavorite #compseason 📸: @dansellphotography - @amy.brittain on Instagram
Happy Birthday to our one and only Manager @tidadaa 🎁 🍾🎈🎉 - @kamikazgroup on Instagram
Sente a energia nas fotos dessa sexta feira passada em família! ❤🙏🏼⚽️ 📸@takeeyourpills - @barrafutevolei on Instagram
Nothing big but something I was very happy to do 🙌. Attending my grandmothers funeral in Utah last weekend and saw my 90+ year old grandfather’s broken up walkway that he uses every week. He’s a very stubborn man and doesn’t want anyone to do anything for him but he allowed my dad, my brother & I to patch this up for him. Before hand, he would struggle with walking around the broken up concrete. Now he is able to scoot straight through 👍. It was cool to use his vintage tools that he used when he was my age almost 70 years ago. - @cscc_construction on Instagram
Remember what today is for. . . Honoring those who paid the ultimate price for our freedom. . . Forever grateful. . . Also, my dog is licking my leg post Murph. 😂 #freedom #murphchallenge #murph #hero #heroworkout #ultimatesacrifice #memorialdayweekend #memorialday #2020 #healthylifestyle #health #fitness #motivation #handsripped #ouch #dogmom - @miss.kris.fit on Instagram
2019✌🏽 - @yeahyeah22 on Instagram
Did you watch #Freeman last night? Cathy Freeman shared her inspiring story and weve captured some of her amazing thoughts - @healingourway on Instagram
Blessed to see another year. Only You Lord!2️⃣2️⃣🙏🏽🎉🎂🎁🥂🍷 - @lashaerolle on Instagram
More Kiki content. Gimmie a break. It’s been a while since I’ve had a female athlete jerk 100. She got the hundo then one more at 102. #weightlifting #olympicweightlifting #girlswholift #sacramento - @occam_athletics on Instagram
Sled work is a staple in our regeneration sessions as we can target work capacity without much accompanying muscle soreness. - @altisedu on Instagram
The future is looking bright! ⠀ ⠀ I’ve been living out of a suitcase for 4 months and yesterday I finally unpacked it! WEEEOOO!⠀ ⠀ For someone who has been a travelling nomad for the last 8 years, I have to say, I’m happy to be home...for good.⠀ ⠀ I was living my best life when I had a solid foundation and a unshakable morning routine. ⠀ ⠀ I’ll get that back, slowly but surely. I’ll get that back. ⠀ ⠀ I’m rebuilding. Doing the ground work. I’m filling my cup until it flows over. ⠀ ⠀ I’m excited to see what this next year will bring, a year of monumental change! ⠀ ⠀ #Growth #change #sober #transformation - @sineadstewart on Instagram
Incredible is an understatement to define Carrie’s achievement of reaching 500 Club in less than a year. Carrie’s determination helped her push past the challenges of being at home over the last five months and maintain a somewhat normal routine. She relied on consistency and daily accountability to help her reach her goals and to be the inaugural member of PBGB 500 Club. Carrie, you are an inspiration to watch and a leader for our community. Keep setting new goals and we cannot wait to see what you accomplish. Congratulations! 🎉 Carrie’s journey started at our very first PBGB pop up, hear more about her journey: “When I went to my first Pure Barre pop up class last August, I thought one of two things would happen: 1. I would enjoy it and start working towards my goals 2. I would hate it and move on After struggling through my first few pop ups, something changed inside me...even though I was struggling, I was surrounded by a large group of ladies who wanted to see me succeed and meet my goals. This was new to me and I began to push myself harder. As I worked harder, I saw the changes and found a new love...love of myself and Pure Barre. To say I have an addiction to Pure Barre is to put it lightly 😂 but it keeps me accountable on a daily basis. PBGB has especially helped me during this crazy time while at home. Although not being in studio has been tough, I always know if I am having a hard time I have a great group of women I can count on.” #PBGBstrong - @purebarregrandblanc on Instagram
https://www.dsgathletic.com/daniel-ablorh. @daniel.ablorh - @dsg_athletic on Instagram
There’s probably no guessing where the first stop on my break will be? 😎🔜🏖 Heading south to our little Lighthouse “Home” ☺️ Can’t wait to catch up with the Family, & enjoy some R&R! 🙌🏽 Soaking up that sunshine + saltwater! ☀️🐬🏄🏽♀️🍷 #Sealrocks #lighthouse #family #home #rest #refresh #🔋 - @emmajeffcoat on Instagram
First fishing trip of 2020! Went looking for a man in blue suit but found a bunch in the purple suit. 10/11 swordfish and box full of yellowfins. Kept three and releasedthe rest. Titan Up! 😎🤙❤️@pelagicgear @pelagicgirl @rjboylestudio @marshtackycarbon @thebillfishfoundation @houstonbiggamefishingclub @vikingyachtcompany @baitmasters @releasemarine @captjeffwilson @wlynch711 @bossfishingbabes @costasunglasses #billfishbabes #swordfishsymposium #titanup #swordy @ladyanglernation @joinigfa - @thompsontina18 on Instagram
Always reppin’! Let’s Go BOYS!!! Let’s get it!! 🖤💛🏈🏈🏈🏈 Season opener a little different this year..✨ #steelers #shalieve 🦁🦁#mondaynightfootball #bestteam #tagteam - @womenofthenfl on Instagram
I don’t usually get to play as much anymore so I’m extremely THANKFUL FOR THE OPPORTUNITY😝🤙🏾 . . . #soccer #soccergirl #thankful #blessed #champs #anotherone #copaalianza #2019 #futbol #doitforyou #rolemodel #soccercoach #futbolfemenino #winningmentality #risetothechallenge #nothingpersonal #mindset #selfgrowth #personaldevelopment #saludosamisfans - @yaya_amor on Instagram
🙆🏾♀️ Not easy a 1500 for a long distance athlete but all is possible in this crazy year 🙄 Next stop #Castellón 🔥 @ca_albacete . . . . . Gracias 📸 @atletasmodelos #trackandfield #trainhardorgohome #athlete #pasionporcompetir #madrid #vallehermoso #rfea #1500 #stronggirls #stronglikeagirl #enjoyrunning #enjoyrun #runningcommunity #runnersofinsta #runningislife #runninginspiration #runninginspain #womanrun #womanrunner #beautifulgirls #track #spikes #worldathletics #athlete #athletics #atleta #atletismo #africanathletes #nopainnogain #athleticsAfrica - @likina_amebaw_ayel on Instagram
Blue and Red➡️Green and Red➡️ Black and White. Looking forward to learning more and progressing further in this foreign sport alongside my special teammates⚫️⚪️ #gopies #2years - @sarahrowe123 on Instagram
Mood ✌🏻😎 * * * * #wakeboarding #wakeboard #extremesports #watersports #watersport #boatlife #ocean #wakesurf #wake #surf #surfing #lifestyle #sport #workout #summer #beach #lake #boat #boatday - @liley_lara on Instagram
@katrintanja ・・・ photographed for @crossfitgames - @flsportsguy on Instagram
Today was a great day. ☀️ 🌚 #Monday #mondaymotivation #happiness #smile #smiles #tatted #girlswithtattoos #l4l #money #sexy #love #policewife #fitness #blessed #puertorican #boricua #workout #tan - @thealphafemale1 on Instagram
Meet Danelle! She is from Kingston, Jamaica and is studying Political Science with a minor in International Relations. Danelle is highly involved and is part of the Lynn Leader Institute, Housing and Residence Life staff, and the Caribbean Student Association. Danelle’s #Top5? Adaptability, Input, Positivity, Relator, Restorative Danelle’s talents “combine to provide [her] with a dynamic approach to life’s challenges.” She uses her Top 5 talents every day! “In my capacity as a Community Advisor, Positivity, Input and Adaptability are used on a daily basis to resolve problems between students - as well as to facilitate conversations that result in meaningful changes. Relator and Restorative are useful in bridging the gap being different ideals and moral beliefs that are often times used to divide and conquer. Lynn is a diverse place and I use my strengths to help make it more inclusive and accessible to everyone who is a part of this great institution.” When asked why other Fighting Knights should learn about #CliftonStrengths, Danelle shared about her own growth, “I have become more tolerant and self-aware. My strengths make it easier to focus on the things I can control while mitigating those things out of my control. There is a certain level of resilience and tenacity that accompany these strengths which make them applicable to a wide range of situations that I would normally ignore because of fear or self-doubt. #LynnStrengths #SeptemberStrengths #Adaptability #Input #Positivity #Relator #Restorative - @lynn_studentaffairs on Instagram
Ain’t gotta worry bout fitting in when you custom made🤝 - @j__kyles on Instagram
Now it’s time to get serious 🤙🏾 - @elishabrooks_ on Instagram
All our dreams can come true if we have the courage to pursue them. -- No masterpiece was ever created by a lazy artist. 🔑 #instamood #fitness #motivation #motivationalquotes #quotes #inspiration #goals #success #inspirational #mindset #inspirationalquotes #believe #inspire #positivity #love #quoteoftheday #positivevibes #selflove #bhfyp #life #happiness #lifestyle #yourself #quote #instadaily #photooftheday #loveyourself #thoughts #successquotes #bhfyp - @giannikfitness on Instagram
some days programming doesnt go to plan && things dont feel right && thats okay ✌🏼 today my body said nope to training and I listened! - was it an easy choice? no. i love a schedule & sticking to my programming BUT i also know its gonna be better for me in the long run to take the day & try again tomorrow! - imma be making a video about kettlebell sport & mentality so leave me a question in the comments or my dms! --- --- --- --- #kettlebellstrength #tiffnessfitness #athlete #mentaltoughness #mentalstrength #mentality #kettlebellsport #kbsport #kettlebellsnatch #snatch #falltraining #kettlebellgains_apparel #photooftheday #sportsphotography - @tiffness.fitness on Instagram
- Michelle Jenneke
The warmer temps are nice but I am pretty ready to be back on skis! . . . #skicross #winterathlete #toohot #summer #surf #australia #manly #manlybeach #notan #whitestpersonever #ski #skiing - @samikennedysim on Instagram
Nem parece que foi sexta, hoje tá uma friaca da p*~#\ 😂 - @ellawhatt on Instagram
Yulimar Rojas ganadora del triple salto [14,27mts] en el Meeting de Herculis en Mónaco. - Las competencias deportivas en medio del #covid_19 enfrentan nuevos retos : test obligatorios, distanciamiento social, máscara, gel, consideraciones en el viaje y alojamiento de los atletas para brindar máxima seguridad. #diamondleague💎 📷 @alizee.palomba - @correlonas on Instagram
#FirefighterOneThings #SmilesAllAround #SafetyNando 😁 - @nandoraptor on Instagram
Happy Labor Day! Hope youre having a relaxing long weekend ☀️ - @bluecoats on Instagram
dia 04 e 05 de maio tem o primeiro @cgb3x3, não fique de fora, mais informações @cgb3x3 #3x3 #brahoops #Cgb 📸 @marcio.sales1 @coachsantiago - @ruan_teixeira15 on Instagram
I’m so tired, I can’t even... 😩 Need rest immediately. We’ll be back on Thursday. Love you all. 📸: @_._._ana.banana_._._ #chasethecomet #nikacomet #rest #outdoors #tattoo #womenempowerment #womeninrock #loveyourself - @nika_comet on Instagram
Ella usa y recomienda FIT Protectores Bucales - @fitprotectoresbucales on Instagram
There are 2 types of people for when life truly challenges them: . 1. These people crinkle up like a thrown away receipt. They allow the challenges to win. They let excuse override. It’s easy to do, trust me. I’ve been there. . 2. These people use the struggles as fuel of “the only choice I have is to continue to take care of myself to be able to get through these tough times. To be able to take care of those in need. To keep the business running. For my family, myself. LIFE!❤️” whatever it is to you! For me, ALL of the above! . You see, when Nick deployed in January, I had my few days and then said “ok gotta get my shit together to take care of the home front! Put on your big girl 👖 Han” and I did. . March 8th, he got shot overseas and we lost 2 brothers KIA the same day. The moment I opened the door to get notified, something clicked “I MUST stay strong for US. Nick may be across the 🌍 but I have to keep going.” I drown myself around good people, work because it fulfills me, eating well, and fitness (ok, a few dominos orders were placed but I’d say I had a damn good balance spite the challenges!😂) . April 1, he was sent home early. I had no choice but to keep our household afloat, all chores done, dinner made, dogs taken care of, lawn, you get it. For the first 3 months he was home, he couldn’t drive. I took my laptop everywhere we went and worked in the car, doc offices, hospitals, etc. . In July & August, we stood by the families of the brothers we lost that day to lay them to rest, honor them, their families& give our respect. All of us had to stay strong for THEM. 🙏🏽 . Since April, we have been back + forth between Walter Reed for weeks at a time for top medical care. Each time, taking the dogs + making it work. I’m not letting Nick go through this alone. . This month, we sold a dream house we bought just a year ago that we had planned to be in for the next 8-10 years to move into a small townhome for the time being as we figure out our next chapter. (Stay tuned. Its going to be great, right now this middleman part is just odd! Lol) Life changes so quick. We must evolve with the changes to allow growth . **continued on comments** - @hanahraejamroz on Instagram
🚨ICYMI! My episode of @discovery’s Dodgeball Thunderdome hosted by the gorgeous @erinlim + hilarious duo of @daviddobrik @hawk has aired! All new episode tonight! If you’re looking for some laughs + me getting pegged with some balls, then def go back + check out ep. 2 + enjoy! Thank you Discovery + @producer.surfer.dad.superhero for the opportunity to be brought back to my school days to dodge, dip + dive! @xmaaction 😂🔴🔵 - @nykkigee on Instagram
Não Estou vendo a hora de sair do off né minha filha!? . . . . . . . . . . . . . . . . #kardashian #corumbal #praiagrande #quarentena #mulheresempreendedoras #portoseguro #mulheresqueviajamsozinhas #mar #mulheresgostosas #frasesinteligentes #mulheresempoderadas #mulheresbemresolvidas #lesbicas #saúdeemação #vidasaudavel #calistenica #mulheresquecorremcomosl #lgbt #lesbicasbrasil - @biacosta07 on Instagram
WE.ARE.BACK!🔥✌🏽 @braves - @ozzie on Instagram
Conheça, desfrute, trilhe, se encante, aproveite e preserve a Natureza, esse maravilhoso presente de Deus. 05/06 - Dia do Meio Ambiente #diadomeioambiente #trilhasp #trilhas #esportedeaventurananatureza #decathon #guarujáradical #suzano #rapeleirasdesalto #rapeleirasdobrasil #rapeleirassemlimite - @magalifugimoto on Instagram
First time doing an overhead squat and a snatch since ... I don’t know, I lost count! 🤪 _ Sometimes it’s hard accepting that we’re not where we “used to be.” Last year, at this time, I was at my strongest ever as I had just come off an olympic lifting season, was preparing for the CrossFit Open and a very hopeful CrossFit Games birth (I missed winning my country by one point)! 🤷🏽♀️🇩🇴 _ I’m still so proud of that effort because I was working 40+ hours/week, teaching workshops and seminars, coaching privately, somehow maintained 2300+ calories a day 😅 oh and I’m not in my 20’s! 👵🏽 It was a no excuses kind of year where I learned what I’m capable of! I think we need seasons like that. _ But, I am also embracing being able to “let go” of that need to have to “go hard”” all the time and to compete. It’s a BIG mindset shift for me and no, it’s not an easy one for me to embrace. But there’s loads of room for growth and opportunity in this space! Can anyone else relate?! _ My goal is to take a season to actually enjoy movement and embrace new projects and collaborations. For me that looks like working out 3x a week with some weightlifting - to fend off some old track and field injuries and to both be and feel healthy and strong. _ Here I am doing a light, shaky snatch, OHS, & reintroducing pull-ups into my workouts. I got rid of OH movements for a time due to some issues I’ve had with my ear and neck. Welcome back old friend. 😍 _ What are you surrendering in this season of life?? _ #surrender #letgo #notafailure #butalesson #grace #love #thyself #weightlifting #move #soarstrong #soarhp - @nast_whitson on Instagram
Think I was a bit excited 😆 but finally contributed up the other end of the pitch 🙌🏽 @spurswomen - @hangodfrey on Instagram
Saturday hike w the wife #Hellman #Hot #HealthIsWealth - @swol_sal21 on Instagram
More sizes on the site. Get em while they’re hot 🥵! Stay safe outchea 💚💚💚 thanks for these amazing 📸 @luluknowsbest - @prettyfnmajor on Instagram
Practicing on concrete before heading out for a surf sesh. 🤙🤙 . . @smoothstar @ripcurl_newcastle @ripcurl_aus @creaturesofleisure @electric_surf @electric - @oceanlancaster on Instagram
It’s official. Four weeks into my first semester at #CAL! The summer was spent in disbelief. Disbelief that I made it into a great #university. After dropping a couple of classes last semester I didn’t think I was enough. I didn’t think I deserved it. The #impostersyndrome was/is real. I learned that confidence could either break me or make me. After dropping classes I felt like a failure. The transition from military to student life got me down. But I decided to fight back. It wasn’t easy. I had lots of support and help to overcome my self-doubt. My wife, family, and friends played an important role in this. I wouldn’t be here without them! Thank you all. Fiat Lux & GO BEARS! ✨🐻 -Kevin T. [@shiftingvectors] Navy veteran, intended economics major and @caltransfers Class of 2022 And we dont know who needs to hear this but: YOU ARE NOT AN IMPOSTER. You worked hard and are at @ucberkeleyoffical for a reason. 💙 💛 #BerkeleyPOV #UCBerkeley #berkeley #cal #veteran #CalTransfer #TransferAndProud #collegelife - @ucberkeleylife on Instagram
OLY OLY OLY? Oi oi oi. Looking for a new skill? Wanting to hone an old one? Just fancy throwing some weight around? We’ve got you covered with the new Olympic Weight Lifting club at Gymbox Farringdon. Clean, Jerk & Snatch to your hearts content with the amazing coaches from London Strength. Interested? Head to the link in our bio. #Gymbox #OlympicWeightlifting - @gymboxofficial on Instagram
I haven’t missed a workout since quarantine started, and I haven’t slipped on macros. I know if I miss even a single workout, it’ll be easier to miss the next one, and then even easier to miss the one after that.😒 And if I stop working out, that’s when I’ll lose myself.🎂 I can’t control when I’ll be back to work, or when I’ll be able to see and hug my friends again. I can’t control if jobs will be lost, or tp will be stocked.😆 But I CAN control one goal that hasn’t changed - my fitness goals. And I’ve made progress over the past month. That keeps me motivated every day to keep on controlling what I can. This is an opportunity to focus completely on my fitness and that shit keeps me going.👌💪🔥✔️ @jourdanne__ #npcbikinicompetitor #npcbikini #fitmom #girlswholift #quarantinegains - @lyndsaywithawhy_ on Instagram
Praticar exercícios é um excelente tratamento de beleza! Qual esporte você gosta de praticar ? Recomendo um ótimo professor de tênis pra quem gosta : @filipefarias.coach #tenis #esporte #vidasaudavel #suasaudeemprimeirolugar - @melpaladino on Instagram
“Nunca limite-se a si mesmo, nunca fique satisfeito, e sorria... Não custa nada!” ― Jennie Finch (Arremessadora de softball e campeã olímpica) @anafotografiabrasil 📸 @pentatlomilitar_brasil #militarypentathlon #pentatlomilitarbrasil #obstaculos #obstaclecourseracing #ppm #corrida #cde #cism #cdmb #cbmerjoficial #powergirl #instagram #worldcompetition #atletas #vidadeatleta - @naianafreire on Instagram
Yesterday was Fancy & Wuhan’s last day for overnights with us 🐀 🐀 They were the sweetest little buddies. First time doing overnights for rats and I can’t wait to do it again. The dogs and I already miss them 🥰 —————————————————————————— #shopsmall #shopsmallbusiness #supportsmallbusiness #dogsofinstagram #dog #pets #petsofinstagram #rats #ratsofinstagram #ratterriersofinsta #ratsareawesome #dogwalker #petcare #petcareservices #animallover #dogwalker #coronado #coronadoisland #coronadopetcare #animalsofinstagram - @murphyandmepetsitting on Instagram
Round 1 ready 🥰🏉 #footyisback - @keanu_haddow on Instagram
Be rude once, and you won’t see your package twice 🤓 - @joneszzyyy_ on Instagram
Walking or Jumping into Year 4 Knowing I’ll do WHATEVER IT TAKES! #DRIVEN - @_4dak on Instagram
What is one thing you want to improve during Q4?!? One of mine is improve my front rack strength! 💪🏽 “Awful Annie” 50-40-30-20-10 DUBS GHDS 5-4-3-2-1 CLEANS (185/275) #woof 185# is my max clean! So I hit 165# today and got 11:35 on this wod. GHD & DUBs unbroken, but cleans felt so heavy! Time to get some goals set to start lifting some bigger numbers! Let’s hear what one of your goals are to finish out 2020?!?!? . . . 📸 @bhofferphoto 🤍 @grytfitness 🔥 @theirongames . . . . . . #fitbrit #fitbritfitness #youcan #crossfitour #workoutforacause #getfitsavekids #crossfitmom #crossfitmama #gryt #grytfitness #goals #HWPO #LFG #buildyourempire #beaggressive #crossfitgirls #liftheavy #girlswholift - @fit_brit on Instagram
Suor no corpo, cansaço nas pernas, mas não há nada melhor que a sensação de dever cumprido! O resultado esperado depende somente de você! Bora dar o PLAY na VIDA ? ▶️🚀🏃🏼♀️🔥🤩 Meias: @par_meias Treino: @boxsantoandre #playnavida #playnodesafio #playnotreino #bochechasrosanamissao #mulheresquetreinam #boxtraining #crosstraining #maratona10dias #herbacoach - @leticiabenmedeiros on Instagram
👋 Say hello to Sergent Jessica Campbell, one of our much-valued RPIA officers helping to keep the 𝑹𝒐𝒚𝒂𝒍 𝑷𝒂𝒍𝒎 𝒀𝒂𝒄𝒉𝒕 𝒂𝒏𝒅 𝑪𝒐𝒖𝒏𝒕𝒓𝒚 𝑪𝒍𝒖𝒃 community safe! 💡 Sergeant Campbell says your home is more vulnerable to a break-in when you aren’t there. To provide a little buffer of protection, she recommends you make your house looks occupied. One way you can do this by leaving lights on and/or using lighting timers. 🗣 If you are headed out of town, Sargent Campbell recommends informing RPIA so that they may conduct perimeter checks of your home, secure packages, and remove any uncollected newspapers - all of which can act as a beacon to the fact your house is empty. 💙 RPIA values you and your family’s safety! Please notify RPIA if you see any suspicious activity. 𝗜𝗳 𝘆𝗼𝘂 𝘀𝗲𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴, 𝘀𝗮𝘆 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴! Call 561.353.0911 📖 Read the rest of Sergeant Campbell’s fabulous safety tips in the September publication of 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭 𝐌𝐚𝐠𝐚𝐳𝐢𝐧𝐞! #SpotlightRoyalPalm #RoyalPalmYachtAndCountryClub #BocaRaton #SpotlightPalmBeach #Spotlight #RPYCC #SouthFlorida #PalmBeachCounty #TurningNeighborhoodsIntoCommunities #N2 #RPIA #SafetyFirst - @spotlightroyalpalm on Instagram
Take your workout to the next level with the added resistance of a weight vest 💪 Add as much extra weight as you need to supplement practically any cardio or body weight exercise. #AlwaysBeReady - @511tactical on Instagram
RESILIENCE (noun): the capacity to recover quickly from difficulties; toughness. A word I’ve heard many times to describe my ability to show up despite great loss. A trait passed down from my parents and the experiences they have to navigate individually and together. A shield many Black Americans have draped across their chest not always out of choice because but rather because the show must go on if progress is the goal. Resilience can be empowering, debilitating, and masking but it always provides the space to RETURN...no matter what. And return you shall, return we MUST. ✨Where has resilience led for you lately?✨ 📸 @andrew_glatt #teamself - @fitandfullbykayla on Instagram
Murph- 1 mile run, 100 pull-ups, 200 pushups, 300 air squats and 1 mile run... in a weighted vest... otherwise known as body armor... a workout in honor of lieutenant Micheal Murphy .. I’ve done this workout every year for the seven years I’ve done CrossFit and the Rona ain’t stopping me this year either, thanks to a good friend . In honor of all of the brave Americans who have fought for our freedom 🇺🇸💙 #America #firstyearinavest #needtostopeating #murph #memorialday🇺🇸 #grateful #freedomisntfree - @amy.brittain on Instagram
missing the beach already 😩 - @tess.tennyson on Instagram
You write better than me, you sing WAAAAAAY better than me, you laugh better than me, you shout better than me, pretty sure you surf better than me...... BUT one thing I know I do better than anyone in the whole wide world is LOVE YOU.... 8yrs of love filled craziness, wouldn’t change it for the world! ❤️ @hayleytalbot happy anniversary my love x - @maxtalb on Instagram
Today is a very special day in our house! 🏡💕 TIMBER TURNS 2!!! 🧁🎉 Yesterday we celebrated with two LONNGGG walks, some pool time, and a mini birthday party in the backyard with homemade pupcakes, chew toys, and belly rubs! 🎾 We love you Timber Dean! So proud to call you ours! 💙 #goldenretrieverbirthday #goldenretrieversofinstagram #goldenretrievers #birthdayboy #two - @kelsey_miller29 on Instagram
Spent the rest 😴 day in the canyon with @quinn.climber 🌟 and made a new friend (swipe all the way 🦌). • Incredibly thankful for the opportunity to train @usa_tc 🇺🇸 and spend time with the most amazing roomies @quinn.climber @thea_climbs @sienna_kopf 💖🤞🏼 📸: @quinn.climber - @clobester on Instagram
End of the week 🙌🏼 putting some work with the girls🦾🔥surround yourself with people that push you forward - Encerrando a semana trabalhando com elas ❤️🔥 Esteja rodeado de pessoas que te botam pra frente. Sempre! 🙏🏼 - @luizamonteirobjj on Instagram
When you thought it was Friday ➡️... and just realized its only Thursday😒... Hang in there, ya’ll! .⠀ .⠀ .⠀ .⠀ #lgbtqfitness #outathletics #queer #inclusive #lgbtq #gayfitness #proud #crossfit #pride #functionalfitness #sweat #workout #fitfam #instafit #wod #sweatforacause #thursday #tgit #ugh - @out.athletics on Instagram
Which do you prefer, partner or individual competitions??? . . @tatiananoemi_ . . . 📸: @enriquevphotography . . #fitness #team #competition #barbell #killa #vibes #weightlifting #cambroapparel - @cam.bro on Instagram
I wear my pride on my sleeve no matter what day/week/month it is. Pride season is every season. 🏳️🌈 #proud #pride #prideshirt - @ashleylynnfit on Instagram
They say success is making millions, selling records, being famous but for me success is showing up everyday and being better than you were yesterday. I’m not where I want to be just yet but I’m closer than I was 3 months ago. . . . . . . . . . . . . . . . . . . . . . . . . . . . #blackrunners #blackgirlsrun #blackgirlsruntoo #femalerunner #femalerunners #femalerunnersofinstagram #fitnessjourney #blackfitnesswomen #blackfitnessmotivation #blackfitness #runningperformance #running #runners #runnerscommunity #runnerslife #weightlossjourney #weightloss #runnersofinstagram #blackgirlsloseweight - @itsjulisa on Instagram
Happy, Blessed, & Thankful. #ThankYouGod Happy Thanksgiving 🦃 everyone! @nike @stellarathletics - @cbelcher24 on Instagram
I’m blessed to wake up.. to see the tatanka (Buffalo) I respect ✊🏽 their space .. I leave them alone.. they let run by with no problems. They are the providers of food, clothing and shelter for my people. Old Lakota ways 🙏🏽🙌🏽❤️ Afternoon flow.. needed some vitamin D... kinda hard to do yoga on a slanted hill 😆😆 #trailrun #afternoonflow #vitamind #myspot #buffalo #getsme #lakotasioux - @lakota_yogi_runner.momof4 on Instagram
How do you react in the face of adversity? After my very first running injury (back in late 2017), I was a mess. I had no idea how to deal with a running-related setback. I cried a lot. I obsessed a lot. I agonized about where I was and how impossible it felt to get back there. Fast forward to now. More experience with injuries than I care to admit. More comebacks in my back pockets with each bringing me back stronger. I look at setbacks as lessons. I’ve taught myself to reframed each situation. I always try to understand the takeaway—what was I meant to learn. I’ve run for a long time, but I’ve only really been training for three years. I supposed I had a lot of learning to do and my time to shine ✨ hasn’t yet arrived. It will though. Tonight I made another deposit in the bank (running plus strength). Keep on keeping on folks. If you’re struggling, keep your chin up...your time to shine is coming. ✨ #nevergiveup #motherrunner #runnermom #mckirdytrained #chasingdreams #RanerisRacers #fortheloveofrunning #runinrabbit #RADrabbit #borntorunfree #rabbitsquad #areteremote #runarete #chasingboston #runsimple #shrunteam #PROcompressionambassador #keepittight #sockgamestrong #happyrunner #runnersofinstagram #runtoinspire #inspiringwomenrunners #comebackqueen - @motherrunnerandbqchaser on Instagram
When your girls teach you how to hit that lighting. Thank you Santa Barbara, tequila, @skatie_official, and @miakhalifa 🙌🏼🙏🍹 - @teethbracelet on Instagram
🌞 Sunday Funday “One touch of nature, makes the whole world kin. “ ~W. Shakespeare 🌸 - @thequietstorm_mma on Instagram
No goal was ever met without a little bit of sweat 💦 • • • #sweatoutthedoubt #mindovermatterathlete #run #sweat #sweaty #athlete #effort #goal #strength #instarunner - @mind.over.matter.athlete on Instagram
Trying to help my man @boojohnson take his 🛹 game to the next level. Aside from his skills on the board, we can all learn from his positive outlook on life. Bro’s energy is CONTAGIOUS! 1. ShinBox Get Up 2. Bear to Crab w/ Reach 3. Low Side Plank w/ Rotation 4. Bear/Crab w/ Stick Avoidance 5. Supine 90/90 Diaphragmatic Breathing This is just the start for us. More work to be done! Let’s get it! #LineUpPerformance - @nicshimonek on Instagram
#JustaTodaFormaDeAmor🏳️🌈💛 - @elis_quaresma_ on Instagram
Acabei de fazer escolinha com meu papá @andretadeu_ats e agora é cuidar do meu lar.. Estou pronto só chamar !!! ##oesportepodemudarvidas - @alexcowboyoficial on Instagram
Se organize 🎶🌻💪🏾 Agência : @crioulamodel Turbantes: @roquelineoliver Acessórios: @kmmodaplus Produção: @roquelineoliver @erica_bernardes31 @micalima1406 Foto: @jamillyreisfotografia Roupas: @kmmodaplus Modelo : @djbrunadias CRIOULAS MODEL UMA AGÊNCIA DE MODELOS DIFERENTE 🖤✊🏿 - @crioulamodel on Instagram
Garage workout after sleeping in. First day of freedom feels good! #dd214 #marineveteran #quarantinelife - @flowerft on Instagram
“Never under estimate the power of a women who knows what she wants” #womenempowerment #motivation #loveyourself - @f.i.tafter30 on Instagram
“Quanto mais você se supera, ... Mais motivado fica”. . . . Voltando a sentir o calor das braçadas e a se conectar com a água. 💙 🏊🏾♀️ . Sunquini da Coleção banzai @swimwearfabiolamolina @fabiolamolinastore #natação #pentatlomilitar #uca#swimming#braçadas #atelta #aguas #foconoobjetivo #gratidão #foco #força 🇧🇷 @uca.oficial @cde.brasil @pentatlomilitar_brasil @pierre_jnr @brunooliveira1901 @personal_albesousa - @elis_quaresma_ on Instagram
Peace, Love, #TravelNursing ☮️❤️✈️🩺 @wholelifenurse - @emerald_health_services on Instagram
TRUTH: it has taken me quite a while to be comfortable in my own skin again. When I look in the mirror, take a photo, or put on a bikini, I think I am going to see the same body I had for years. Up until about a year ago, I had spent the last 9 years training 4-6 hours a day, preparing for competitions, counting every single piece of food that went in my mouth, passing up on yummy desserts (my fave), skipping an alcoholic beverage with dinner, leaving celebrations that would go on too late- affecting my training schedule for the next day, and so on. Although I grew some great friendships through this part of my life, HERE IS WHAT I GOT OUT OF IT: - a nice set of abs - an exhausted body - an obsession - A LOT of Instagram followers WHAT I DIDNT HAVE: b a l a n c e 🌀 TODAY: I don’t train, I do fitness. I chose the workouts I find fun instead of viewing it as something I HAVE to do, consisting of about an hour a day. I don’t stress about counting macros but just make good food decisions while still enjoying the yummy stuff when I want it (and a few extra glasses of wine 🙃). I use the elapsing time in life towards future goals and careers while creating sweet memories with friends and family. THIS IS A HEALTHY LIFE and most importantly- A REAL LIFE that I am happy I have found 🤍 MORAL OF THE STORY: I miss my abs BUT I love my life now. Balance is very important because too much of anything will eventually become toxic. Live a little more but still have a healthy discipline 🤟🏼 Happy 🍟yay 📸 @ginamariesullophoto 🎀 - @luluskie on Instagram
@impera_club_fitness @team_ivanko @asdivankoboxingteam cross SPARTAN training Day grazie ragazzi - @team_ivanko on Instagram
Exciting moment, unpacking a new gts6 🔥🔥 @corekites Photo credit: @balancekitesurfing - @s_milzi on Instagram
If ya know me ya know I have a crazy curiosity level soooo time for a quick SURVEY or POLL or whatever ya want to call it 😎👇🏼 For anyone of you peeps who normally watch football: are you watching this season☑️ or skipping🚫 it? No wrong answers or judgement here - solely curious to see the split & bonus points for reasons why on your choice! _ If you want to know my opinion on the matter just examine this pic 😏. . . #subtlyprotestingonaccident haha jk but for real 😅🏈🤙🏼 - @oliviareneephx on Instagram
Athletics at the Sydney Olympics – Thursday 28 September 200m – Melinda Gainsford-Taylor 5th 22.42, Cathy Freeman 6th 22.53. Four rounds in two days was a daunting task for both Melinda Gainsford-Taylor and Cathy Freeman who has competed in multi-rounds earlier in the program over 100m and 400m respectively. But at the end, they both achieved season best times – a remarkable achievement, placing fifth and sixth respectively. Gainsford-Taylor was in her comeback season from a near career-threatening knee injury, going on to make her first Olympic final at her third attempt. It is a nice feeling after three Olympics to actually peak in Sydney. I would have liked to have been up there with a shot at the medals,” she said. It was very close. My first Olympic final. It took me 20 years.” For Cathy Freeman it was a bonus event. ``I see it as a chance for her to enjoy the Games from a competitive point of view now rather than be heavily psyched up thinking `I have to win here, her coach Peter Fortune said ahead of the race, and Freeman confirmed that with her post race comments. ``I have to admit I am a hell of a lot more relaxed but I like racing and trying to do the best I can. Its not just about winning, its about trying. #MySydney2000 #thisisathletics - @athleticsaustralia on Instagram
🍋🍋🍋 - @daniellebrandon7 on Instagram
This is from 2 weeks ago. Lots more freckles now. And that zit’s gone. 😂Hope you’re all finding happy moments. ❤️🌈 - @roxynobles on Instagram
Beginning of 1st day of virtual learning ➡️ End of 1st day of virtual learning! It’s not how we planned to start out the 20-21 school year but here we are! WE ARE TEACHERS and we can do this! This will be our hardest journey ever, but we will get through it together! #ProudTeacher #HardestFirstDayEver #FeelsLikeMyFirstYear #OnlyHarder #WeveGotThis ✏️📝📚 - @kg_fitmama on Instagram
I am a BLACK MAN!..... I BUILD.... I dont tear down other BLACK MEN! ....I have felt the pain of being torn down and I have decided I will be deliberate about building others! If I didnt tag you, please dont be offended. I tried to pick people I thought would do this challenge!! All too often, we men find it easier to criticize each other, instead of building each other up. With all the negativity going around lets do something positive!!🌟 💫 Upload 1 picture of yourself...ONLY you. Then tag as many brothers to do the same. Lets build ourselves up, instead of tearing ourselves down. 🖤🖤 COPY AND PASTE 🖤🖤 If I tagged you, dont disappoint me!! - @bigrodhill on Instagram
6/6, 2nd place and qualified for AO Finals in December and Nationals - LFG @lilrickyt_2 !✊🏽🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Snatch: 80kg / 176lb Clean & Jerk: 105kg / 231lb Total: 185kg / 407lb — 7kg Comp total PR 😊 (BW: 63.7kg / 140lb) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cannot wait to get back to work after a couple days off - 10 weeks out from Finals. Good things to come. 🙏🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cant thank @rejuviaco enough for helping me sleep and recover like never before 😌 and @liquidIV for keeping me hydrated and energized because I suck at drinking water. 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎥 @bdb_buckets #InvictusWeightlifting #CBD #LiquidIV - @nairobatron on Instagram
Some swipeable rugby shots on this Thursday. I’m really missing it this fall..... . . . . . . #rugby #rugby4life #rugbyplayers @usarugby #rugbymen #rugby🏉 #natgeoyourshot #sportsphotography #sportsphotos #sport #sports #action #actionshot #actionphotography #gettyimages #gettysport @gettyimages @gettysport - @gth_images on Instagram
Shooting student-athlete head & shoulders photos today. A big #HornsUp to our freshmen and newcomers. #MavNation - @msumavericks1 on Instagram
Was it a good or a bad jump? 😝🤭🧐 who knows... I laugh either way 🤭😂 #myhappyplace 🦋 - @kellycartwright on Instagram
We are doing our part and listening to Bonnie - keeping our gym sparkling clean so we can beat this thing! 💪✨ . . . . . . #northvancouver #northvan #lowerlonsdale #mylowerlonsdale #northvanfitness #vancityfitness #vancouverfitness #vancouver #vancity #crossfit #vancouvercrossfit - @functionalathletics on Instagram
Looking back at all the things that I’m leaving behind 👀 . . . #browngirlgang #nomakeupselfie #nomakeupchallenge #barefacedbeauty #latinabeauty #latinastyle #latinablogger #latinalove #browngirls #browngirlbeauty #brownskingirls #browngirlbloggers #dominicanosoy🇩🇴 #dominicana🇩🇴 #lentesnuevos #quarantinedays #selfiemood #smirks #curvystyle #size12 #allbodiesarebeautiful #mixedbeauty #curvyconfidence #curvypower #cleanbeautyproducts #cleanbeautyboss #cleanbeautymovement #wavycurly #wavycurls #growingmyhairout - @priscilla_tess on Instagram
Recycled about one months worth of waste the other day( plastic, paper, & glass...didn’t have any aluminum this time around🙌🏽). Over the course of the month, I noticed I reduced the amount of plastic collected down to 1 full bag. Zero waste is a goal, but hey I gotta acknowledge this is progress for me. 🎉 I’ve been keeping up with refilling my water jugs and water cans as best I can. Just recently bought a water filter for my place, so that’s helped reduced my environmental footprint as well. . Here’s how long it take for recyclable items to decompose in landfills: . ♻️Paper: 2- 6 weeks. . ♻️Plastic Bottles: about 450 years. . ♻️Plastic Bags: 10- 20 years. . ♻️Other Plastic Items: up to 1,000 years. . ♻️Aluminum Cans: 80- 200years. . ♻️Glass: up to 1 million years. . ✌🏽🌎💚 #recycle #reducereuserecycle - @toningtoni on Instagram
Joy in the journey ☀️🔋🧠😊 . . . . . #beyourownbestfriend #movementismedicine #mentalhealthawareness #movementculture #joyinthejourney - @savfitnash on Instagram
Take care of the place you call home. . . #yogaonskates #selfcare #rollerskates #yoga #home #tattooedqueer #blackgirlmagic #blackjoy #life #feedyoursoul #yogapractice #toestandpose #halflotustoebalance #toestopbalance #learningsomethingnew #toestandvariation #blackyoga #balance #woosah #riedellskates #pizzaisstilllife #cincinnatirollergirls #latinx - @jas_hub135 on Instagram
Oft werde ich gefragt wie ich es schaffe das ich so oft trainiere ... meine Lieblingsantwort: ich sitze dafür weniger auf der Couch und Netflixen kann ich beim Cardiotraining auch 😏 @teamkofi_coaching @tough_gym_buddy - @nastvienna on Instagram
Who’s ready for October!?😱😱😱⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @helena_collins89 - @challengestate on Instagram
Biquíni Pâmela na versão pretinho básico que nunca erra! Peça já o seu pela sacolinha ou no site! Poucas unidades. - @surrenderrio on Instagram
Pictures from 2020 Bryan Adams track meet are posted on our site. Go check them out and spread the word. Www.insidetexastrack.com - @insidetxtrack on Instagram
💜💛8.Legendary.24🐍 #notsatisfied - @keanu_haddow on Instagram
It is always the simple that produces the marvelous. Great to be back on the field again #24 🙏🙏 - @cornalhendricks on Instagram
Date night with the Gnome @ The Cove - @pieces2peacemassagetherapy on Instagram
Disappointed is what in my mind right now. Had been spending many years and time dedicated to the sport to work hard and represent for. As the athlete in this sport, this is something i do not stand for and believe in the latest comment by the CrossFit CEO. Thankful for @mobilus.sg by standing out and make the most difficult decision. This is truly the gym that i work hard and represent for! Im so PROUD! (Swipe for second pic) I do not know where my sport career will lead to. But im not alone. Im with the best community and people 💙 . 🙌🏻🙌🏼🙌🏽🙌🏾🙌🏿 #wearemobilus #mobilusSG #community Reposted • @mobilus.sg For nearly 7 years now, we have been a CrossFit Affiliate. We’ve come a long way since the early days of Kallang and we are where we are today, solely because of our community and our people. . . The recent actions of CrossFit’s CEO is inexcusable and represents nothing that we at Mobilus stand for and believe in. We condemn these actions and in light of these recent events, we have made the decision to de-affiliate with CrossFit HQ. . . All of us here at Mobilus will continue to strive to bring quality fitness to our members and the community. #wearemobilus - @landymaomao on Instagram
Made Championship weight 104.9 lbs! Couldn’t have done it without my sports nutritionist, and weight cut/rehydration specialist @gut_uppercut! Fight day is here! Tune in tonight to @ufcfightpass at 9/8 ct to watch @invictafc! • • #invictafc42 #AndNew #invictafc - @smashleymma on Instagram
My wife is a stud - @petemontalvo on Instagram
Boa noite! A maioria das vezes não cheguei em primeiro lugar! Mas, poderia ser de olhos fechados e com caretas passava a linha de chegada. #caixa #caixaesportes #atletismobrasil #tracfild #medalhistaolimpico #boanoite - @rosemarcoelhoneto on Instagram
Softball Player , @ckim.1 working on explosive power using the @vertimax ! 🥎 - @recoverwithpurpose on Instagram
Catch me outside running away from everything I should be doing today - @thelujeee on Instagram
Con paciencia y Constancia💪 #goodvibes #positivevibes #fitness #workout #helthylifestyle - @meryrivero33 on Instagram
29 🍾 Champagne Birthday. Grateful for another year and for one that I had always thought about. This year has definitely been a memorable one. To those who have continued to love and support me, you have all helped me get here - so thank you! Excited for what the last year of my twenties has to bring! - @cuhriztine on Instagram
&&& the work has officially started AGAIN! Stage 2 of @crossfitgames training kicked off this week! Ready to work so hard & prepare for whatever Aromas has in store for us💥👊 #RoadToTheRanch - @haleyadamssss on Instagram
day 24 @ the #nwslchallengecup🤗♥️ - @natalieejacobs on Instagram
Feel like I’m shining in some NEW SKIN!! #rebirth 💥💥💥 Friends, I’m here to remind you how incredibly AMAZING you are! I’m here to show you what it feels like to live JOYFULLY! I’m here to help you HEAL and GROW! We are all ONE and we’re in this TOGETHER so let’s Go Go GO!!! 🙌🙌🙌 . . I’m sharing my Yoga, Meditations, & Sound Current of Love & Light often OFTEN! You can find me IRL here in LA practicing on the beaches of Venice + Manhattan Beach, virtually on the World Wide Web with my home studios @yogaloftmb + @the_yogacollective & also on the awesome iTunes App ANYTIME & ANYWHERE on @yogawakeup 🙏🙏🙏. . So please, PLEASE reach out! Come find me! And join me on the mat in this Love Current of Life and let’s SHARE!! 💓💞💗. . . . 📷 @matteophotographs . . . . #theupside #newskin #revived #betterthanever #glowingandgrowing #lightworker #shinebright #attitudeofgratitude #ascensionprocess #yogaeverywhereigo #yogini #wildandfree #onlyhuman #asyouare #liveyourbestlife #remembering #joyfilledlife #layoga - @lvlyoga on Instagram
Always Ready 🔥 - @_chriswoolley_ on Instagram
2 días... ⌛️ • Recuerda que el domingo, la previa del Estreno de “Donde Quieres Estar” estará engalanada por la entrega de los Premios LMT!! Transmisión desde las 19hrs!! • #LaLigaDeMéxico 🏈🇲🇽 - @liga.mexicana.tocho on Instagram
🤣 - @brenacarolina5 on Instagram
🌞🌙✨💦🌈 👽 comenta seus emojis preferidos - @alexandrismos on Instagram
New Celebration Bermuda lawn we start to care for. This sod needs some help from a nutrient side. Homeowners are great and you know they care when they buy a reel mower to maintain this! Now it’s our job to get it looking it’s best. #tampabay #betterlawncare #celebrationbermuda #lesschemical #results #clearwaterbeach #madierabeach #stpetebeach #results - @beegreenlawns on Instagram
It’ track season!! Thank you Shane Babin for these awesome photos! - @meloney.howell on Instagram
“Siga sem medo Faça você mesmo, amor Basta acreditar Diga com fé o mundo vai ser melhor Eu amo minha vida”. ⚽️❤️ 📸 @pietrocarpioficial - @rayyftv on Instagram
Just staying natural and being myself sounds like normal thing. But it becomes difficult all of sudden when too much thinking. The important thing is keep myself be fulfilled and happy no matter what happened outside. I like me when I’m smiling and even more laughing loud. I know already if I do, happiness and lucky comes into me too. Thank you @ryujinhawaii, I’m not used to taken photos, but finally I could feel comfortable at the end. . 自分らしくっていうのは簡単に聞こえるけど、時々急に難しくなったりする。考えすぎちゃったりすると特に。でも大事なことは、自分の外側で起きてることに右往左往するよりも今自分が幸せで満足してるかにフォーカスすることなんじゃないかと思う。自分が微笑んでいる時、むしろ大口開けて笑ってる時が好き。そうすると、幸せもラッキーもさらに近づいてくる気がするから。。 . #bemyself #staynatural #happiness #yogateacher #hilife #aloha🌺 #smile😊 - @izumi1107 on Instagram
Quarantine silver lining: slowing down and enjoying the little things in life. 🌻 - @_leilani.marie_ on Instagram
Recovering becomes an important part of your climbing, just like any other type of climbing training😄🌞🌴 📸: photo taken by my grumpy gay bestie @danischerenberg 🏳️🌈😍 #restday #climbingtraining #climbrestrepeat #neverstopexploring #definedbypassion @thenorthfacemx @exposure_climbing - @mayisclimbing on Instagram
Voltei hoje pra academia depois de 10 meses. Acho um saco. Vou forçada, não gosto do ambiente, das roupas, da música, da luminosidade, kkkk. Tô parecendo aquelas velhas ranzinzas, mas essa é minha verdade. Vou porque é necessário, vou pela saúde, vou para ter um corpo mais disposto, vou pela minha coluna, pela minha lombar, pelas minhas articulações, e de brinde ganho um corpo um pouco mais organizado. 🏋️♀️💪🏻 - @carlisealmeida on Instagram
On a Saturday I have a fun session in the gym. It’s a session I get to do all the exercises I wouldn’t typically put into my programming however, fun saturday is very much a big part of my training. It’s not a session I take easy or don’t push the weight up. It’s a session to do other things mainly cleans, DB snatches, Slam ball tosses, KB swings, Ski Erg etc. I don’t worry about the volume of the session compared to the week before, it’s a training day I train to my energy level as it’s the 6th day on the trot and my 3rd leg day (sorta), it’s a day I go in and work hard without worrying if it’s 10kg or 40kg. I love training and if lockdown taught me one thing it was I like training if I’m using bands or using a barbell because it’s your intensity and the mindset you have on a session that makes it fun or not. And yes I use the word fun because even though it hurts it is fun 😂 So here is me having fun, swipe if you want to see me not do a squat clean on my first attempt. But a heavier single than last week 😁 I wish you all a marvellous week, lift hard, run fast and have a good time. Have a quality day peeps 🧡 - @_amyflood_ on Instagram
Ser livre para viver! Nao livre de amor,livre de espírito! #europe #españa #espanha🇪🇸 #morenailuminada #ilimitado - @lylafitt on Instagram
___Ação gera motivação 👊🏽 . . . #foco #força #motivation #atitude #wordhard #pentatlonmilitar #heptathlon - @elis_quaresma_ on Instagram
UM TÍTULO PRA CHAMAR DE SEU! O que falar de @TANDARACAIXETA ? Que atuação FENOMENAL, 40 pontos em uma Final contra um adversário dificílimo e em apenas 4 sets, só ela mesmo. Sem palavras para descrever esta atuação. Apenas parabenizamos nossa Exterminadora de recordes por esta atuação e por mais um título. . E QUE VENHA @TOKYO2020 ! . . . #DNAdoVôlei #DNAdoVolei #Volei #Vôlei #Voleibol #Volleyball #Palavollo #Esporte #Tandara #Tokyo2020 #2020 #Brasil #CopaBrasil - @dna_do_volei on Instagram
- IDF, Norwegian Army, Bundeswehr have competition. Royal Australian Navy sailor on HMAS Canberra [1000x932]
Sharing in the hopes that we can shift to a culture where we celebrate and love our bodies for what they can do rather than how they look. . When I first saw this picture, I immediately started identifying all the flaws— cellulite, extra skin, more fat—and then I had to have a meeting with myself. Why am I judging my body for what it looks like? This body grew, birthed, fed and still feeds another human. This body worked its butt off for 10 months of pregnancy and ever since through postpartum. This body carried me through lifting, training, PT, recovery work, sports psych sessions, meditation, visualization, etc. And, this body played some pretty decent volleyball. The day before this picture, Emily and I won two tough matches to make the main draw and the day of this picture we upset the #2 seed. So I decided that when I look at this picture (or any picture for that matter) from now on, I going to see all the things my body did, does and can do! . Also, side-note on #instagramvsreality, I could’ve easily picked one of the 10 other pictures that were more “flattering” and no one would know the difference. So remember that as you’re scrolling through other people’s “perfect” lives. For more great instagram vs reality content check out @danaemercer! . #bodypositivity #strongisthenewpretty #womenempoweringwomen - @laurenfendrick on Instagram
🤍Bommmmmm dia...gente lindaa do meu coração 🤍🤍 Passando aqui para desejar uma semana maravilhosa para todos!!🙏🏻🤍 “Uma vez que você tenha experimentado VOAR, você andará pela terra com seus olhos voltados para CÉU, pois lá você esteve e para lá você desejará voltar. Leonardo da Vinci 🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍 🤍 🤍 #runners #yoga #photooftheday #running #run #runners_of_insta #garmin #garminbrasil #trancabaixapace #maesquecorrem #correrfazbemprasaude #correndocomalegria #instarunners #mulherquecorre #corridaderua #ultramaratonista #maratonista #sigacorrendo #correrpraserfeliz #amocorrer #corrernapista #agoracorre #soumaratonista #instarunnersbrasil #resenhadecorrida #dicasfisioesaude #kissyrunners #loveforrun - @rosangelacassol on Instagram
Just finished 45 min #spinning class from @tune2tunde! Happy I survived 😂 - @radiumyttrium on Instagram
Today’s arm burner was ☠️☠️ Give it a go! 3x 20 plank up downs 20 half burpees 20 push ups 15 DB deadlifts 15 dual DB hang snatch Rest 1:00 between sets // #enjoythejourney #forgedbyzeus #fitness #crossfit - @megg_a_tron on Instagram
Sprinting towards the weekend like... ⚡💨 . @kaisafit showing us how to get it done on #FitnessFriday 🙌 . 📸: @simonneedhamphotography - @sklz on Instagram
Yea...so another thing travel does to the body...it dehydrates you. So I grabbed a bottle of @eternalwater because I need to get at least 64 more ounces in (this one bottle is 33.8). Anyway, clearly I got distracted and decided to see how many of these planked water bottle tosses I could do. There’s room for improvement. Can you do these? What’s your count? And yes drink water. Lots of it. - @tianna.bartoletta on Instagram
✨✨✨SUNDAZE✨✨✨🐆🐆🐆 - @ifbb_pro_musclenflow on Instagram
Monday Motivation 🏃🏾♀️💨 #novaperis #dreamwalker #athlete #athletics #trackandfield #runner #sprinter #olympian 💪🏾 - @novaperis on Instagram
My first speared fish 😱🐠🧜🏻♀️ - @lindsay_lunch on Instagram
#GetBetter with #BearKompleX 👊🔥👇 - “Hard work been paying off 😤💪🏾” - #BKX #fitness #workouts #workoutmotivation - #repost @applypreshurefitness_ - @bearkomplex on Instagram
Nou, daar zijn we dan. Poging 2 is gelukt, de meid is gearriveerd in Stoupa Griekenland. Weliswaar zonder koffer want die staat nog in Amsterdam. Maar hey, niet alles kan in 1x goed gaan bij @transavia he. Of en wanneer de koffer aankomt is nog onduidelijk want de communicatie is vrij ruk, dus die 5 dagen dat ik hier zit zal ik het waarschijnlijk met wat Griekse fashion moeten doen en wat kleding van mams. 💃 Vanochtend was ik er echt even verdrietig om. Eerst midden in de nacht geweigerd worden op je vlucht en 2 dagen later aankomen zonder baggage. Meerdere gebroken nachten, lichamelijk en mentaal ff op. Even huilen en dan weer relativeren. Ik kom de komende dagen wel door met mijn lieve lieve ouders, een goed boek en lekker grieks eten. Vanaf nu is het genieten en HOPELIJK hebben we alle ellende nu gehad en gaan we vakantie vieren.☀️🍹 #PROOST - @larissavanmeerten on Instagram
Просто хорошего настроения всем в эти осенние выходные) #лигагероев #гонкагероев #игрыгероев #забегрф @letapemoscow @hero_race @heroleague @zabegrf @heroleaguecamp - @ksenia_shoigu on Instagram
My favorite supplements: •Sunlight ☀️ •Water 💧 •Air 🌬 •Rest 💤 •Exercise 🏋🏼♀️ #balancedfit - @__balancedfit on Instagram
#tbt Campeonato Sulamericano em SP. 100 metros rasos. 1120 A Vitória é a recompensa de quem persevera. #caixa #caixaesportes @caixa @atletismo.brasil - @lucimarmoura22 on Instagram
Getting ready for that weekend run #loverunning #warmup . . . #trainhyperwear #everydayelite #gethyperfit #trainoutside #homegym #garagegym #hypervest #weightedvest #weightvest #fitness #fitnessmotivation #train #workout #fitspo #atx #austintexas #running #runningmotivation #runatx #runaustin #roguerunning @roguerunning #trailrunning #marathon #5krun #runner @hokaoneone #hokaoneone - @hyperwear on Instagram
🌊😎🏃🏽♀️ - @jo_davisss__ on Instagram
I honestly have no words at the moment, but for now - WE ARE GOING TO AROMAS! #FinalFive Thank you for all of the love! ❤️ - @haleyadamssss on Instagram
- @ennovialicea on Instagram
Desistir jamais! 🎯🔰 📸 Laura Zago / CBF . . . #seumelhoragora #AtletaMentalmenteForte #SereiasdaVilaOficial #SantosFC #projetomeninasemcampo #revistajogadora - @sassa.martinss_atleta on Instagram
Agradecida por la jornada de pista. Día de mejor marca en 3000 en una pista preciosa y acompañada de gente hermosa😍. Pasan los años (y muchos🤭) y cada segundo cuenta y motiva. El año recién empieza, vamos por mas💪 Gracias @cozysport @ironteamarg @intinutricion @ocampodai @merle.fotografia @atletismoescobar - @cintia_coronel_v on Instagram
Built on ambition, Driven by passion. - @iam_sihlenjezula on Instagram
Killa. - @39lashes___ on Instagram
Перемен!!! Требуют наши сердца!!! Оставаясь верной своему истинному предназначению в моей жизни и сохраняя любимый род деятельности, я сделала шаг вперёд и одновременно в неизвестность. И все идёт так, как и должно быть. Мо Жизнь: НЕПРЕДСКАЗУЕМА, так как я с утра даже примерно не могу быть уверена, что будет вечером... ГИПЕРАКТИВНАЯ. Даже в day off расписание удивительно и приятно загружено. Мне нравится находится всегда в потоке и чувствовать энергию и что я ЖИВАЯ. ЯРКАЯ. Каждый новый день пронизан эмоциями и открытиями. Это всегда оставляет во мне след и хорошее впечатление. ОЧЕНЬ СЛОЖНАЯ. Я не ищу лёгких путей И одновременно убеждена, что только дурак откажется от халявы. Тем не менее, я не испытываю (и никогда не испытывала) к себе ни капли жалости. Потому что я уверена, вселенная что-то для меня уготовила особенное)))) Иначе зачем все это.....весь этот многолетний путь и труд? Охарактеризуй свою жизнь и ты. Полезно))) #dubai🇦🇪#mylife#travel#work#sport#runner#russia#arabicemirates - @ms_adelfedorova on Instagram
Found this little throwback in my google photos ◦ LCDR (sel) Edgar now 🧐 ◦ Let’s gooo 🙇🏽♀️ ◦ #usnavy#umo#medicalofficer#girlswholift#whatsmykneesleevedoing - @mia_fitmd on Instagram
Glad to have you back ⚽️⚽️ - @aishlingsheridan on Instagram
SO good to have cricket back! 🏏😆 What was your favourite moment from the weekend? #AUSvNZ - @auswomencricket on Instagram
Apenas comienzan a eclosionar los huevos, se programa la liberación de la tortuga , por lo general se escoge la mañana o el anochecer. El ambiente que reina es una mezcla de alegría, ternura y sobre todo, un deseo profundo de que estas pequeñitas logren alcanzar la vida adulta.🐢🐢 . . . #vida #tortugas #animales #vidamarina #instaanimal #instaanimals #oceanopacifico #costarica #beachlife #liberacionanimal #libertad #playa #playahermosa #playahermosajaco #jaco #oceanlife #ocean #mar - @yesling_nahomy on Instagram
💕Grateful to everyone who has reached out with encouraging words, funny memes, funded my coffee, meals, and shown me LOVE.❤ Love you and thanks for the support. I will continue to fight for you, continue to stay home for me.🏥💕 #nursesrock #kidsofimmigrants #21daysoflove #nurse #flattenthecurve #stayhome #supportnurses #mamiscoop - @nanirocks_xoxo on Instagram
GREAT MORNING! Happy freaking Monday beautiful souls!! 😍✨ (please excuse my double jointed arms 😂) - If you woke up this morning that means you are still on this Earth for a reason! A purpose! And if you don’t know what that is - I invite you to look inside yourself to find what brings you joy and fulfills your soul. You will not find your purpose looking outside of yourself! Stop trying to find your happiness in other people/things or you will always be searching. Do the HEART WORK and watch life unfold the opportunities that are meant for YOU. 🙏🏼❤️✨ - YOU ARE POWERFUL!!! 👑💞 - 📸: @whily5 😘 - #NoCollabsPlease - @jayykiyomi on Instagram
#tbt me at my fittest BY FAR #crossfit #regionals #fit #fitness #concussion #everythingworksout - @celestemaritz on Instagram
Looking forward to seeing you all for Virtual “Backyard” Bootcamp tonight! 6:30PM! DM us directly for the Zoom code for tonight’s workout!!! I’ll keep the zoom open a little later for a little Fit Fam happy hour afterwards! Have your favorite beverage ready to enjoy! - @cltfitfam on Instagram
LIKE/SHARE/SAVE/TRY One thing about exercise is the creativity is limitless. Gyms are closed, NOT the exercises. Go outside and JustMove. #fitnessmotivation #bodybuilding #samoa #motivation #polynesian #workout #calisthenics #homeworkout #pushup #train #traindifferent #confusedmuscles #pacificislander #polyfit #polyfitness #polyfitfam #polymovement #polynesiantattoo #samoantattoo #pullups #enmu #menshealth #fitfam #polymovement #train #fitness #explorepage - @two3silver on Instagram
2 days away from fight night and I want to take the time to shout out all my sponsors for being a part of my journey! Ready to put my work to the test. @alwaysreadymeals @body.restore_terri_holte @kesslerfamilywellness @dejuan_jagwar_martin @jagwarlamar @tacosmanuel @tacosmanuel_katella @skylarorthopedics @sheathunderwear @sundayssilkscreening Squad! @jacobparga @iridiumsportsagency @teamoyamairvine @colinoyama @budomatt - @thequietstorm_mma on Instagram
#theproudwall - @followmy_leead on Instagram
Listen up class; this is how you get a pop fly ok??? I did this on purpose to show y’all what NOT to do!!!! 📸: @kapcherdbyhenry @millticketceo vs. @ericbellinger #RematchSoon #immaGoPractice - @jonicablubooth on Instagram
Si el 2020 hubiese sido un año normal, en pocas horas se estaría largando la 13ª Maratón de Punta del Este. A esta hora, la marca de la foto estaría ya cubierta por una alfombra y un arco con un reloj. Habrían vallas a los costados. Estaríamos cargando en una camioneta los mojones de las cuatro distancias para colocarlos a lo largo del recorrido. Los corredores ya estarían descansando luego de la tradicional cena de pastas. Estaríamos todos mirando el pronóstico del clima y alegrándonos que va a ser el ideal: frío y soleado y con poco viento. Ya estaríamos preparando los cortes de calles, instalando los puestos de hidratación y cargando y descargando fundas de agua y cajones de frutas. Punta del Este estaría viviendo una fiesta con miles de corredores de los 19 departamentos del Uruguay y de los cuatro rincones del mundo. Pero nos tocó un año diferente y nos pone muy tristes no poder ofrecerles la fiesta del atletismo que todos hubiésemos querido. Pero queremos decirles que en este momento, desde Punta del Este, pensamos en todos y cada uno de ustedes, los que vienen todos los años, los que vinieron solo una vez, los que iban a venir por primera vez y los que sueñan con poder venir algún día. Este domingo 6 de septiembre, subí una foto de tu entrenamiento con el hashtag #NosVemosEnPunta2021 e imaginá que estás cruzando esa línea blanca de la foto. Arriba runners!! Los esperamos el año próximo, con más ganas aún, y todo esto no será más que un mal recuerdo. Cuídense, cuiden a sus familias, y sigan entrenando! Reciban un fuerte abrazo de todo el equipo de la Maratón de Punta. - @maratonpuntadeleste on Instagram
Y’all! I raced in my first moto race this weekend with @swapmotoraceseries at @lacrmx! I was so nervous to race since I’ve only been riding for 3 months, but thanks to my amazing pit crew + trainer, I pushed myself hard by entering the women’s beginner class! The only @kawasakiusa 140cc on the track vs 250cc+! I learned so much + will be upgrading those cc’s for sure! Can’t wait for the next one! brrappp brapppp 🏍 - @nykkigee on Instagram
Things will always get better no matter what💚✅ - @zkrangar10 on Instagram
Congratulations to @camerongrimes - the winner of the @aflvictoria Best Talent Character Photo for capturing the emotion of @richmondwomens @sabzizzle this season in #VFLW. Full winners at VFL.com.au - @vfl.vflw on Instagram
𝙏𝙃𝙄𝙎 𝘿𝘼𝙏𝙀 𝙄𝙉 ⚡️ 𝙃𝙄𝙎𝙏𝙊𝙍𝙔 In 2017, Danniel Thomas-Dodd became the first female national champion in @KentStAthletics history! All 6️⃣ of Danniels attempts were good enough to win 🥇and her PR of 19.15m (62-10) is #3 on the NCAA all-time outdoor shot put list. - @kentsttrackxc on Instagram
I’m calling this: ‘Messy but tenacious’ 😈 Training is pretty sporadic atm while I deal with life and it’s many curveballs so I’m pretty happy to be lifting close to my PBs on very little training. It might be messy while life is stressy but we just keep smiling through it 🤙🏽 @crossfitbfg - @jennyt811 on Instagram
A persistência na evolução tem que permanecer para todo sempre 🇧🇷. 📸: @maga.thais 👊🏾 - @barbaragol1 on Instagram
Hoje me vesti de sol e sai pra iluminar. 🌞 Como foi seu feriado? #sol#praia #biquini #vivendoavida #blindada #preta #poder #rainha - @dandanfirmo on Instagram
@lewiholland : a story of 💇♂️ 🏉 🇦🇺💛💚 - @aussie7s on Instagram
💛 - @iamslaughterqueen on Instagram
Família que corre unida 🏃🐕🧔👩🏾🦱 #ideal5k #canicross #canicitysp #corridamontanha #corridas - @contatoamandacarvalho on Instagram
Legends Never Die 🙏🏽 Rest Easy Mamba 🐍 - @derron on Instagram
