172 Pounds Lost By a Women Using This High Profile Method!
y
- Army Base Home
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Vita Coco Changed Their Twitter Profile Pic To An Employee Holding Her Own Piss
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♡ kitty
- The epitomy of being an asshole
3/3
Value of living (Tokyo Revengers Fanfiction) - Character Information
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False hope😂😭
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moral orel fanart
How to be the main character ~
- Brothers in arms
Read this ♡
HOME | naruto - 🎴 Second chance
- [Image] Be careful what you say to yourself because
A quote to remember
My oc Akumu! ✰
Stepping into Monday like ! Come get with program. - @impactperform on Instagram
Rise Up: Food Bloggers Against Hunger - Clean Eats, Fast Feets
@deep_4949
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Live Life Happy
i literally don’t know who to pick pls
- All the clues are right there
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Jonah Hill said he was humbled to surpass Samuel L. Jackson with most swear words on film and thanked Martin Scorsese for pushing him over the edge According to a Buzz Bingo report, Hill has sworn 376 times across his filmography, while The Wolf of Wall Street costar Leonardo DiCaprio is on 361, and third-placed Jackson is on 301. Hill and DiCaprio bumped Jackson primarily for The Wolf of Wall Street, which Buzz Bingo named the most profane movie of all time with over 700 swears. - @lifeflipmedia on Instagram
This Comics Artist Illustrates Absurd And Fun Situations (30 New Pics)
I Photograph People With Tattoos And Their Professions
- MUTU System
Moby Shelfie™ Bathtub Play Tray curated on LTK
My Goddess Of Death Anubis - Where Do You Want To Go?
- (liviiinngg the LIFE*)
That aint depression youve just mentally outgrown the people and places around you and as a result
Far from shallow { Eddie x Y/n} °Smut° - Devil in disguise
- Forex trading quotes
Brazilian Artists Creates Comics To Depict How Life Changes After Adopting A Pet
- Simply my soulmate
‘Got Toddlered’: 40 Funny Parenting Pics That Show How Much Your Life Changes Once You Have Kids (New Pics)
“The Way Get Started Is To Quit Talking And Begin Doing.” – Walt Disney 🌱 #inspirationalquotes#inspirational #inspirationalmusic #blogger #motivationalquotes #motivation #medition #meditate #motivationalvideos #meditationvideo #growinlife #motivational #mantras #chants #mantras #vedicmantra #influencer #influencerstyle #blogger #personalgrowth #personalgrowthblogger #stressrelief #innerpeace #vídeos #youtube #youtubechannel #suscribe #studymotivation #live #sucess - @_grow_in_life_ on Instagram
This Online Group Showcases People Who Pretend They Didn’t Deliberately Do Something And Here’s 30 Of The Most Cringeworthy Examples
- I would buy a monkey.
9 Life-Changing Quotes That You Need Today » Writing From Nowhere
The Most LIFE CHANGING 9 Minutes You Will Ever Watch
- Fitness Plan for Beginners
Self motivation quotes
🔶Improve Ankle Mobility with this combined ankle strengthening and tib anterior trigger point release exercise! . 1️⃣Wrap the Acumobility loop band around the foot, and place an Acumobility ball under each tib anterior (start with the ball midway down the leg). Body is positioned on your hands and knees with legs roughly shoulder width apart so you have tension on the loop band - swipe to see more views. 2️⃣the feet then move through flexion, extension and rotation. Swipe to see from an above view. 3️⃣spend about 30sec to 1 min on this spot, then move the balls up or down the tib anterior muscle to find another trigger point and repeat. . ⚠️this exercise is for educational purposes only. It is not intended to diagnose or treat any medical condition. Seek advice from a medical provider before beginning a new exercise regimen especially if you have an underlying condition. . #acumobilityball #acumobility #anklemobility #shinsplintsrecovery #kneepainrelief - @acumobility on Instagram
Changing with the times. WHO CovidSutra Guidelines @ V_ OV B al oh, om CoronaSutra - America’s best pics and videos
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#whereeverylookslikeme #hbcupridenation #hbcupride #jcsu #unctv #harpercollins #amistad - @bystodghill on Instagram
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Thank you @boston @bostonglobe for the lovely shoutout! #quarentinefitness #fitness2020🏋️♀️ @soulcycle - @ernlinz on Instagram
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- Now, youre straight up lying to people.
- [humor] thanks for the tip buddy
- Belly Fat Exercises
- + size exercise
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- He knows how to stop the virus but ...
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- Something a lot my bosses have tried to stop me from doing.
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We will defeat MS 💪🏻😊 #multiplesclerosis #ms #mswarrior #invisibledisease #spasticity #happyweekend #awareness #mssymptoms #msday #invisibleillness #positivevibes #positivequotes #positiveattitude #positivity #fibromyalgia #chronicpain #chronicillness #curemultiplesclerosis #msawareness #mssymptoms #autoimmunedisease #mssociety #multiplesclerosisawareness #multiplesclerosiswarrior #raremssymptoms #raresymptoms #immunitybooster #positivethoughtspositivelife - @multiplesclerosis.awareness on Instagram
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Theyre here! Were happy to announce that well be running classes as of the 7th of September for all of our members to attend! 🙌🏻 Swipe across to see which ones you would like to attend, then book your place via the Gymcatch app. Any questions, please feel free to give us a message or email 🙂 Happy Monday all #witfit - @witneyweightsandfitness on Instagram
We’ve had plenty of time to come up with a way to offer our loyal customers more value every time they shop! Our new rewards program is here and it’s all FREE! - @completenutritionwilliston on Instagram
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If I’m reluctant to do something because in my mind it will take too long, and it’s too difficult, then I’ll never meet the better version of myself who’s waiting to meet me on the other side of completion. #MetalUp 👊💀🤘 . @lizzytumminelliantunes @universityofbadassery - @metalmotivator on Instagram
Here’s an excerpt from the home page of my new website! It’s so exciting to to finally have a new website. I’m really proud of how much I’ve learnt and taught myself since starting The Better Period, including how to build a website from scratch! But my DIY job just wasn’t cutting it anymore. So I finally bit the bullet, invested in my business and enlisted professional help. It was a big process! But it has been worth it. If you haven’t already, you can check it out via the link in my bio. Let me know what you think, all feedback is welcome! #newwebsite #thebetterperiod #betterperiod #periodbetter #periodblog #periodblogger #menstrualblog #menstrualblogger #menstrualcycle #fertilityawareness #periodhealth #menstrualhealth #periodpower #periodlove #lovemyperiod #blog #blogger #blogging #girlboss #girlbosshustle #blogspot #wordpress #wordpressblog - @thebetterperiod_ on Instagram
We are now The Center for Sports Rehab and Longevity! State of the art PT and regenerative medicine! #physicaltherapy #jerseycity #jerseycitynj #jerseycitymamas #prp #prpinjection #paulushook #hobokennj #secaucusnj #sportsperformance #orthopedics - @thebodylab_jc on Instagram
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GET UP AND WALK MORE🚶♂️ - Walking can truly make a huge difference to your fitness process if you’re able to implement it to your daily routine. How fat loss generally works is moving more and eating less, and walking really can be a great way to add more activity and burn more calories. What’s great about walking is that you can burn calories without developing much of an appetite afterwards, unlike other exercises/activities. Walking can also be a huge boost in the mental side of things as well, as it allows you to clear your head and be with your thoughts and simply de-stress. To stay in shape, we need to live somewhat of an active lifestyle. By adding walking to your daily activities, you’re automatically adopting a move active lifestyle. This is even more important if you live a sedentary lifestyle and have job that requires very little movement. Now this doesn’t mean you have to start walking 10’000 steps a day to stay lean. Try starting small. Try using the stairs instead of the elevator or try walking anytime you have the chance to do so. Doing a bit every day will eventually add up. How much do you guys walk daily? Let us know👇 Credits @the.perfectdiet - @weightlossgood on Instagram
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- We can’t judge the thin blue line guys
Practice does not make perfect. Only perfect practice makes perfect 👌🏼 - Vince Lombardi #mondaymotivation #motivationalmonday #monday #motivation #sportsmotivation #inspirationalquotes #motivationalquotes #hardwork #workhard #coach #coachmotivation #parisispeedschool #parisispeed #youthsports #speedtraining #sportsperformance #sportstraining #speed #performancetraining #athletetraining #strengthtraining #practicemakesperfect - @parisispeed_hq on Instagram
- Dental Hygiene :)
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It took a King to raise a King and that King raise this King🤴🏾🤴🏾 🤴🏾. #Astoryof3kings #fittobe #twosons #twofather #twoleaders #toomuchforsome #toorealforothers #ironsharpensiron @wiseup_apparel @niketraining - @willw3rk on Instagram
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#true_words✌️ @edutalkforu #edutalkforu - @edutalkforu on Instagram
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Love this quote @benbergeron . So true! #success #hardwork - @crossfit_ooltewah on Instagram
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Double tap if you agree♥️ Follow @the_hidden_lessons . . . . #writers #writer #writersofinstagram #writerscommunity #writing #writings #writersnetwork #writercommunity #writersofindia #writeraofindia #writers_den_ #writeups #poemsdaily #writingcommunityofinstagram #writerofig #instawriter #writingofinstagram #writersoninstagram #writingsociety #writersonig #igwriter #writersclub #writer_around #writerstag #writer #Motivationalquotesoftheday #motivationalposts #motivationalpic #motivationalthoughts #motivationquote - @the_hidden_lessons on Instagram
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At @westgateranch 🧡. It’s so beautiful ❤️ here 🐎 ❤️💋👸 - @therealqueenofversailles on Instagram
- Daily burn
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Who has a case of the Mondays today? - @districtcrossfit on Instagram
- The homies need love too
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Childbirth seems to be soft ball now 🤣🤣 Not to scare anyone but damn parenthood is hard. Every day is a new curve ball, you cannot expect what will be your next day. How’s your day going Mama ? . . #qoutes #momquotes #parentingquotes #supportmoms #supportingmums #momsupport #mamabear #momadvice #parentingtips #realtalk #parenting #motherly #yearofthemother #thisismotherhood #thisishome #fromwhereistand #4thtrimester #duedate #bf2020 #motherhoodalive #motherhoodinspired #motherhoodunited - @itsmillennial_mum on Instagram
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🔥 95% OF FAT LOSS WILL COME FROM 🔥 - ✔️ If you’re confused about what you need to do to lose weight, you’re doing something wrong. - ✔️ Because this process is simple. - ✔️ In fact, It can even be simplified beyond this post… - ✔️ If you aren’t losing weight, it’s because you aren’t in a calorie deficit. - ✔️ Plain & simple. - ✔️ I don’t care how many carbs you’re eating. - ✔️ I don’t care how much sugar you’re eating. - ✔️ I don’t care how much cardio you’re doing. - ✔️ I don’t care how many supps you’re taking. - ✔️ I don’t care if you are eating vegan or keto. - ✔️ If you aren’t in a calorie deficit, you will not lose weight. - ✔️ Now, it’s simple, but not easy. - ✔️ If it were easy, no one would struggle, you know? - ✔️ But making things more complicated than they need to be by unnecessarily adding or removing specific foods isn’t going to help. - ✔️ Here’s my advice: - ✔️ Embrace simplicity. - ✔️ Stop following all these weird diets that cut out random foods for no good reason. - ✔️ Start tracking your nutrition. - ✔️ Set a calorie goal that puts you in a deficit. - ✔️ Eat a wide variety of healthy whole foods. - ✔️ Don’t restrict foods (if you don’t want to). - ✔️ Exercise & move your body regularly. - ✔️ Sleep… like actually sleep. - ✔️ Stay consistent and patient. - ✔️ You’ll get there 💪 - ✔️ Type YES if you agree - 🏋️♂️ What are your thoughts? Let me know in the comments - ☑️ Follow @thefitness_meal for daily fitness & workout motivation - 📷 Courtesy to @cartergood - @healthy.weight_loss on Instagram
- Power walking
Motherhood is almost universally portrayed as a beautiful experience and transformation, one that opens your eyes to true love and a deep sense of caring. We have this image in our minds of what it should look like, even YEARS into the future.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🗣 And I call bullshit on it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The way that motherhood is portrayed in our culture inevitably sets us up to battle an ongoing feeling of failure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😤 You have a bad day and yell at your children -- what goes through your mind? (Im a bad mom.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😔 You work late one day and dont have the energy to read to your kids that night? (Theyre never going to learn to read.)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😖 You give up working out to take your children to the zoo. (I put my children above my own needs most of the time which means I am not taking care of myself which means I am a bad mom. Oh, and also, I resent it.)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____________________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤷🏻♀️ Is the incessant internal chatter ever truly HELPFUL?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my humble opinion and experience, it takes A LOT of work to get to a place where I feel ok with my choices as a mom, where I feel ok with my mistakes. I am a work in progress, as we all are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🗣 I am not perfect but I am good enough.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☺️ What helps you accept these moments of imperfection in your motherhood experience? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🏻 Do you have a mantra or slogan that you tell yourself when you feel youre not doing it perfectly? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💡 How do you provide grace and compassion to yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momssupportingmoms #motherscommunity #notperfectbutgoodenough #communitycareformothers #goodenoughmother - @mothersandco on Instagram
- DIY and Household Hints
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Some ring dips vibes. Have a great start into the week! 💪🏼 . . . . . . . . #ringdips #crossfit #fitness #gymnastics #dips #workout #gym #motivation #streetworkout #calisthenics #bodyweight #fitnessmotivation #bodybuilding #fit #training #fitspo #fitfam #fitnessmodel #healthy #muscle #health #lifestyle #abs #exercise #strong #fitnessaddict #gymlife #instagood #diet #eatclean - @_coach_reef on Instagram
GET UP AND WALK MORE🚶♂️ - Walking can truly make a huge difference to your fitness process if you’re able to implement it to your daily routine. How fat loss generally works is moving more and eating less, and walking really can be a great way to add more activity and burn more calories. What’s great about walking is that you can burn calories without developing much of an appetite afterwards, unlike other exercises/activities. Walking can also be a huge boost in the mental side of things as well, as it allows you to clear your head and be with your thoughts and simply de-stress. To stay in shape, we need to live somewhat of an active lifestyle. By adding walking to your daily activities, you’re automatically adopting a move active lifestyle. This is even more important if you live a sedentary lifestyle and have job that requires very little movement. Now this doesn’t mean you have to start walking 10’000 steps a day to stay lean. Try starting small. Try using the stairs instead of the elevator or try walking anytime you have the chance to do so. Doing a bit every day will eventually add up. How much do you guys walk daily? Let us know👇 Struggling to figure out how to set up a plan for your diet and training for fat loss? If yes, DM me “RESULTS” ✅Follow @the.perfectdiet for more proven methods and tips on how to lose fat and gain muscle - @the.perfectdiet on Instagram
- I am exhausted
- College Healthy Living
Am I right? 🍪🍩🧁🍿🍻 #snack #workout #workoutclothing #momma #smallshop #tshirt - @damsel_in_distressed on Instagram
- Close enough, Microsoft Captionbot.
Personal training at its best #gym #gymlife #fitness #cpt #certification #leehaney - @iafs_certification on Instagram
- Keto Diet Benefits
Still my favorite quote. - @missfiyoga on Instagram
- Kevin Cook
- How to make ducks pay
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It is time that we showed up for Philadelphia essential workers so that they can keep themselves, their families, and the City of Philadelphia safe from COVID-19. We urge City Council and Mayor Kenney to stand with our citys workers and enact the Public Health Emergency Leave Bill. Call city council members today as this bill comes to a vote! Maria Q Sanchez (215) 686-3448, (215) 686-3449 Derek Green (215) 686-3450, (215) 686-3451 Curtis Jones.Jr (215) 686-3416, (215) 686-3417 Bobby Henon (215) 686-3444, (215) 686-3445 Katherine Gilmore Richardson (215) 686-0454, (215) 686-0455 Allan Domb (215) 686-3414, (215) 686-3415 Cherelle Parker (215) 686-3454, (215) 686-3455 Darrell Clarke 215-685-2633 (215) 685-2634 David Oh (215) 686-3452, (215) 686-3453 Brian ONeill (215) 686-3422, (215) 686-3423 Mark Squilla (215) 686-3458, (215) 686-3459 Kenyatta Johnson (215) 686-3412, (215) 686-3413 Cindy Bass 215-685-9182/9183 - @reclaimphiladelphia on Instagram
- Balance
- I do not understand
- Country Playlist
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Happy National Fitness Day! 💪🏻😅✨I’m grateful to motivate you & keep you moving! You’ve got this - healthy body, mind, & spirit! I already got in a live class thanks to @kimkellyfit - a run thanks to motivating friends, and a great stretch! - @meganhahnwellness on Instagram
- Nike pro outfit
- Because dads in suits dont work hard. Lol
This is long overdue, but I wanted to take a moment to thank a bunch of really amazing people. Since March, one way I’ve managed to stay sane (especially during quarantine) is through an assortment of fitness classes and routines, so keep me both physically and mentally healthy. And as best I can tell, it has worked, and I feel about as good a scant four days before I turn 33 as I have in as long as I can remember!! So, shoutouts are in order. First, to my friend (and onetime Birthright participant!) @reikilove. Since March, Amanda has taught a near-daily kickboxing class for her “beautiful people”. I pretty much set my weekly life schedule around her classes. Speaking of friends with daily classes, @thehealthtender is a miraculous human/flamingo, who has provided amazing programming to the industry community and our friends. She is now one of the few friends whose number I know offhand, because it’s also her zoom ID! When I got my quarantine kettlebell (thanks @marcmiller1980 for that hookup!), I needed someone to show me how to play with it. For that, I have to thank my friend @avafagin , the newest addition to my weekly routine! She gets my Sunday morning kicked into gear with heavy things before we both watch our respective NFL teams do poorly... With theaters closed, I can’t tell you how much I’ve loved @justinaercole ‘s classes, because of you can’t see a show, you might as well be in one! Justina has cardio, barre, core and stretching classes with incredible musical themes, that can’t help but put a smile on my face. Speaking of musical, sometimes you just really need to dance to Britney Spears. For that, I have to thank @kasewalk , the closest thing to Britney out there!! I’m still bummed I missed her Kesha class, so hopefully she does another for me :) Finally, and most importantly, I have to thank one man in particular: The Godfather himself, Hector Guadalupe. You’ve probably heard me talk about @asecondufoundation , or seen my posts, but long story short, they’re using fitness to save lives and change the world. I couldn’t be prouder to be a part of this community. If any of these sound cool to you, lemme know and join me for a class! 🏋🏼 - @poloshot on Instagram
- Readers quotes
Humanity has once again failed #riphumanity #elephantdeath #elephant #keralaelephants #lasthunger #lasthungerstores - @lasthungerstores on Instagram
- English reference
I know a few women this shirt would be perfect for! - @justintamsett on Instagram
- Office Signs
- alpha male
- Classic t shirts
- Drama Class
- Women Lifting Weights
Gaining confidence in yourself is HUGE in building anything. What do you do to build yourself up? 💪⚡️🔥⠀ ⠀ Marketing tip of the day: 🤩 Do you have a strategy when youre posting to your IG or are you just winging it? 🙌 Let us get you started with beautifully branded content and watch the followers pour in! 💯 ~ Follow @Bolt.Marketing for marketing tips and more! - @bolt.marketing on Instagram
- Funny Tees
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- Venice Nutrition
- You can make money off Patriotism, you cant make money of DV and Brain Injuries.
- Best Bodyweight Exercises
You even lift bro? #setlife#stunts#thundermans#thunderfam - @josh.tessier on Instagram
Urinary retention causing this ? Woah 😳 Have you seen anything like this? - @daily_medicine on Instagram
- A modest proposal. Stay the fuck inside and dont be a vector.
FireRoad was featured in @vegnews! 💪 Founded by former Ironman triathlete Brandan Brazier and David Brown, FireRoad aims to provide nutrient-dense, chef-prepared meals with the perfect balance of macronutrients and micronutrients for serious athletes as well as those who want to get the most from a plant-based diet. The meals—which include dishes such as Tex-Mex scramble, creamy Thai curry, hemp-walnut pesto pasta, strawberry-matcha overnight oats, and pumpkin spice smoothies—were developed based on decades of experience working with plant-based food and performance nutrition. - Veg News Link in bio! - - - - - - #fireroadfoods #builtfromplants #plantbaseddiet #performancenutrition #vegnews #sportsnutrition #veganfit #plantpowered #veganmuscle #plantbasedfitness #fitvegan #mealdelivery #mealprep - @fireroadfoods on Instagram
- Demi moore striptease
- CrossFit Workouts
- Inspirational
- Political Groups on FB always feed me terrible memes.
- Smart people
- ABs
- Fitness and Health
- Pravu
If there’s ever been a time our industry needs support...it’s now!! We have been hit hard, but we will be back stronger ❤️ • • #theshowmustgoon @actingforothers @fleabagforcharity @theatresupportfund @nhscharitiestogether - @rob_westy on Instagram
100 people are signed up for the #RISEINPOWER RETREAT STARTING TOMORROW, JUNE 1ST. Still organizing information to make this the most intentional and impactful experience for everyone involved and manually programming 100 peoples information. But if you’re reading this and would like to participate this is your call for tonight & tomorrow when you rise. All else will be communicated directly to you once you turn your phone back on AFTER YOUR PROTECTED OUR UPON YOUR RISING! I LOVE YOU! - @radicalblackgirl on Instagram
- Daughter quotes funny
- 10,000 Steps
- weight training for runners
- Baseball
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- fly gear!!
What you think about this?? - @MyEliteMastermind - @MyEliteMastermind Lets have a Productive day . . . . . #makeyourselfproud #IWillUntil #hustle #networkmarketingpro #workfromhome #success #jobs #rich #crypto #invest #networkmarketingtips #blessingsonblessings #ItsNotWhereYouStartedItsWhereYoureHeaded #InstaGood #Blessings #LivePositively #Nature #startup #SucceedWithDarin #NetworkMarketingPro #financialfreedom #trading #EmpowerOthers #BelieveInYourself #education #vahidc #MyEliteMastermind #Elitemastermind - @thinkandgrowrich on Instagram
I was inspired by something I saw this morning. - While FOOD is a major focus of diet, set an open mind and think for one sec... - What you consume on the daily, is more than just food. - Do you take in a lot stress? Anger? Anxiety? - Are you surrounded by people you don’t enjoy? Are you engaged in work that doesn’t satisfy you? Is there always a sense of tension throughout the day? - Drinking smoothies and eating salads are great for calorie deficits. But the far bigger deficits of should worry about, is the HAPPINESS DEFICIT - Because if you aren’t happy, you will never be HEALTHY. - Stay strong, and stay inspired. You can make the change!🙏🏻❤️💪🏻💯 - - - - #positiveenergy #dailyadvice #selfcare #positivemindset #selfreflection #nutritioncoach #personaltrainer #trainertips #healthcoach #healthcoachtips #onlinefitnesscoach #fitnessadvice #lifeadvice #nutritionadvice #challengeyourself #growingpains #yougotthis #staystrong #dailyfitnesstips #dailyfitness #mindsettips #selfcaretips #happinesstips #lookgoodmovewell #livehealthybehappy #growthmindset #embraceyourjourney #thesweatlife #healthandhappiness - @realchinshady on Instagram
Science is brutal. Imagine being put in the low protein group, or the 10x sets at 30% 1RM group. Or even letting them cut out part of your muscle. So many lost gains. Poor test subjects. 😂😂😂 - @bennylifts on Instagram
- T-Nation laying it down
- SPARTAN LOGO
- Clothes
- bass fishing pictures
- Go for GOALS
- cut tee shirts
Where my skaters at? Let’s do a skate photoshoot together! #AtlantaPhotographer #rollerskating #GodIsDope #Varsity #cascadeskatingrink #sparklesskatingrink #GoRollerblade #ATLiens #GQ #Beard #beardgang #beardsofinstagram #OldAtlanta #atlevents #skater #skatelife #skaterboy #skatepark #skateshop @rollatl #RollATL #aprr 📸@kwud_photo - @brandonwigginsphotography on Instagram
- Be a Boss
- fitness
- Billionaire sayings
- CANCER
- Funny jokes
- I am a sheep and proud. Definitely want more of that TED talk
- I AM AMERICAN AND I AM FREE!
Yesterday, I had my final meeting with the focus group of people who are making sure the course is as high quality as possible. Yesterday we focused on the part of the course that details Assembling Your Team. As an investor, having people on the ground who can check on your properties outside of Property Management is important! 5 days left to pre-order “A Beginner’s Guide to Buying Your First Out of State Property” for $40, the price will increase to $75 on the release date, October 2nd. Click the link in my bio to get yours today 👆🏾 - @blackrealestatedialogue on Instagram
- How Twitter Works
- Acting Scripts
- Awesome
I was going for that Jessica Rabbit look but thinking I look more like Annie. #curvesncurls #boricuaweasley - @egnovoa on Instagram
- Authors, writers, creators of prose
- Push Pull Legs
Ending Back and Arms day with this Finisher. All you need is a KB or a DB for this total Bro Split: 10 Min EMOM: Odd Min - 00:45 secs KB Bicep Curl into a Shoulder Press into a Tricep Extension Even Min - 00:45 secs Weighted Turkish Sit Up. Give it a shot on your next Back and Arms day and let us know how it goes. ———————————————— #sohfit #bethebestyou #noexcuses - @sohfitofficial on Instagram
Fill in the blank for a shot at 5,000 SCENE points for the ultimate SCENE night in, and enjoy Cineplex Store movie rentals and delivery or takeout from @swisschaletca, @montanasbbq, @kelseysroadhouse and more! #BetterTogether Contest ends September 11 at 11:59pm EST. - @scenecard on Instagram
- Positive life quotes and bitter truths
Play your part in controlling the virus. Wash your hands regularly. Cover your face with a mask when in indoor public places. Make sure youre at least 2m from people from outside of your household at all times. Wash hands. Cover face. Make space. Were #HereForSwansea. Together we can #KeepSwanseaSafe. - @swansea_council on Instagram
- Funny Shirt Sayings
- Workout quotes inspirational
- Womens Heartbeat Law
- Curves & Workout
- Fit Mom
- Can you help a little?
Another amazing testimonial from my first Client in our PRIME program! We just started year 2 of training and I cannot wait to see the progress keep rolling! “I joined ITF in 2014 because I wanted to get in better shape. Fast forward 5 years and 2 children by c-section and getting in shape starts to look a little different—I had specific goals. The regular classes were helping, but not as quickly as I would have liked, so when they announced Prime I thought “Sure...I’ll try it for 6 weeks.” It’s now almost 1 year later and I just signed up for another full year of Prime coaching. The workouts are tough but they are laser focused to move me toward the goals that I’ve set and tailored to my fitness level (as I improve the workouts change to reflect that!) The combination of strategic programming and adaptability has led to some pretty awesome results and at a faster pace than I was seeing without Prime! I started out back squatting about 145lbs and in January set a goal to back squat 200lbs–6mo later and I just hit 205. I wanted to do pull ups and after ~8 weeks of focused training I got my first strict pull up and am now working on doing them in workouts (while fatigued.) I wanted to get better at double unders, and 3 months later (even through the quarantine) I’m able to consistently do DUs even during a Met-con. Getting the results that I want at a pace that keeps me motivated, and with a coach who is just as invested as I am has been worth every penny.” - @irontribehwd on Instagram
The first step for players to regulate themselves is to identify what causes them stress. Check out some tips on helping your athletes identify stressors. ⬆️ - @coachingcorps on Instagram
Had to post my great leg day workout!! I can say my trainer @planetmike_ really put my legs the test. Strength comes from within. And a huge thanks to my best friend @cinammon_muscles for spotting me just in case I couldn’t make it 📸: @planetmike_ #legday #militarymuscle #beastmode💪 #innerstrength #fitness #bestfriends #musclebuilding #legsfordays #crazyfaces - @unique_isaiah on Instagram
- Addiction & Recovery
- Gym Workout Exercises For Men & Women
- Cool tees
- clothes
- T shirts for women
- Skull tank tops
- 45 minute workout
- Its Sunday
- Life Advice
- Health
Big game 7 tonight. Continue proper technique even when celebrating a win. #raptors #raptornation #torontoraptors #game7 #propertechnique #orilliafunctionalfitness #orillia #letsgoraptors #letsgoraptors🏀 #gorapsgo - @orilliafunctionalfitness on Instagram
- Military Divorce
Black Creatives Matter. #blackboyjoy #blackcreativesmatter #blackactors #blackartist - @dapper_renaissanceman on Instagram
- awesomeness
Our Fundamentals Seminar this weekend is sold out, but there’s another one right around the corner in October! The curriculum is new and improved, but don’t worry, we’re still irreverent and original. If you’re interested in learning more about our methods, our programming, and our mindset, this is the place to start! Registration link is in our bio - hope to see you there! - @gymjonessalvation on Instagram
Starting tomorrow 7am to 8pm 🏋️♂️ - @maicsgym720 on Instagram
- T shirts for women
- Benefits of Walking
- Respect this heartbeat.
- Crossfit
- Cross County
- Books/Reading
- Running club
Those vacation workouts fueled by my fav @purevitalabs Power Up and BCAAs!!! Putting the extra treats (cals) to use in the gym! Feeling those pumps! Ready for that fall reverse!! T - 6 days 💪🏻💪🏻💪🏻💪🏻 - @fitnessjoc on Instagram
- contradiction
- 50 shades of Greyism
Hey guys, please read carefully! We will be opening Monday June 8th. Our schedule will be the same as before. We will be sending out a newsletter to the email you have registered with our system! Please check for this email today as we will be sending out the newsletter and it will include all instructions. Our classes will be limited! We will have a maximum of 20 people per class! It is extremely important that you sign up for the class ahead of time through the mind body app. If you do not sign up for the class ahead of time you will not be allowed to work out. Please use the same email that we used to send you the newsletter. Included in the email is a link to download the app. ALL NON-MEMBERS WHO WANT TO ATTEND OUR CLASSES PLEASE SELECT 3 DAY FREE PASS IN THE MINDBODY APP. If you have any questions please DM or call us! Hope to see you all soon! - @titanfitness305 on Instagram
#mirrorselfie #eid - @camonishmohan on Instagram
- Well...
BOOK NOW #brooklyn #bedstuy - @westwillcutyou on Instagram
- T shirts for women
- Autoimmune, Hashimoto’s, Thyroid
- DIY & Crafts
- Sell books on amazon
- Fitness @ Home
Are you guys are ready as we are?????? With your health & safety being our top priority, we are proud to announce the Reopening of all Famous Fadez locations. New guidelines have been put in place effective immediately. There’s still openings for this weekend at all locations. Online booking is available through our website or our Famous Fadez app. Please stay home if you’re not feeling well. Hope to see you guys soon! #famousfadez #famous #wereback #thereturn #barbers #barbershop #chicago #hanoverpark #carolstream #carpentersville #schaumburg #qualityinquantity #haircut ##haircuts #ivan_famous #2020 #blessed #blessedlife - @ivan_famous on Instagram
- **Nurses Rock**
- calc
Here are some tips for a healthy Lifestyle and being fit. Follow them if u want to achieve ur healthy goals /stay fit Read them📝🖋️ 1) Eat a variety of foods. 2) Base your diet on plenty of foods rich in carbohydrates. 3) Replace saturated with unsaturated fat. 4) Enjoy plenty of fruits and vegetables. 5) Reduce salt and sugar intake. 6) Eat regularly, control the portion size. 7) Drink plenty of fluids. 8) Maintain a healthy body weight. 9) Get enough sleep. 10) follow me @d_blogger_at_home for such healthy tips😂😂 #healthylifestyle #healthyrecipes #ftm #fitnessmotivation #fit #recent4recent #followmefollowyou - @d_blogger_at_home on Instagram
- NPC Bikini
- Health&Beauty3
Do you improve yourself? ✌ ~ Why do we need to improve ourselfes daily? Well its obvious. If we improve we will feel better, and by that our life will be more fullfiled. ❤ - @entrprnr.hub on Instagram
- Bacterial vaginitis
- Best Tri Gear
- Dads house
- 2016: Finish
EXERCISE HAS NO LIMITS AND YOU DESERVE TO ENJOY IT. __________________________________________________ Running isnt the only thing that can keep you healthy. Neither is powerlifting. . . ✴️Let me help you explore exercises that you will love and adopt for the rest of your life! Comment I wanna have fun and we will get right to changing your exercise game! . . #physio #physiotherapy #physicaltherapy #powerliftingmotivation #fitspo #fitness #health #healthylifestyle #fitnessjourney #strengthandconditioning #uspa #girlswhopowerlift #powerlift #fitnessmotivation #homeworkout #theabstractphysio #strength #strengthtraining #powerlifting #powerlifter #lifter #fitnessgoals #squats #exercisemotivation #gymlife #sbd #girlswholift #strengthathlete #strengthening #usapl - @theabstractphysio on Instagram
- exercising to live
- Work Smart
#Repost @coach_raulls with @get_repost ・・・ “Fitness is not a Destination, It’s a way of life” Let’s take it to the next level!!! @laharper07 keep bringing the heat. Your energy is off tha chain!!! @wcarmichael01 you wrote a great work out. It exposed a lot of my weakness today!!!! Keep it going 👊 #burnpeachtreecity #burn85south #girlswholift #fitnessgirl #fitmom #fitmotivation #fitmomgoals #fitmotivation #fitnesslifestyle #fitnessgoals #personaltrainer #fitfam #transformation #results #legday #squats #sumosquats #accountability #fitfam #trainerlife #hustleharder - @stuntmanjae on Instagram
- Blogg
Way to go, Travis! Check out that time! #dritri #athlete #goalgetter - @otfmtpleasant on Instagram
- Artistic and Typography Poster Templates
With the appointment of new members to our Board of Directors, our team at HCI would like take the next few weeks to introduce you to them! First up is Ovais Iqbal, Director - Systems Engineering at Cisco, and our new Director & Chair of the Fundraising Committee. Below he shares a few words with us. Welcome to the team! - @hcicanada on Instagram
The steps you take now WILL MATTER to your success 🥇 Want more motivation like this? Follow @jdonfitness Follow @jdonfitness . . #contentcreator #content #contentmarketing #contentcreators #contentstrategy #contentwriting #copywriting #entrepreneur #entrepreneurlife #entrepreneurmindset #entrepreneurship #marketing #marketingdigital #marketingstrategy #marketingtips #marketingcontent #branddesign #branding #growthmindset #growth #orange #graphicdesign #graphicdesigner #graphiccontent #fitness #fitnessmotivation #gymmotivation #fitnessjourney #successmindset - @jdonswrld on Instagram
Three Big Things: Upon returning to the gym, even if its outdoor, I have run into a few challenges in the past week as a Coach and a Leader of Coaches. This morning I woke up and realized that no matter what difficulties I face in this business and industry I have got to remember to do the following: -Be Grateful: I have to remember I have my health (minus a DVT in the left calf), I have a job, and I have support from a wife, family, and friends. There are so many things to bitch and complain about in 2020, but at the end of the day I have got to remember to be grateful for the things I have in life. Good vibes only-- too much hate in this world to be ungrateful for what we have. -Check Your Ego: This comes down to the way I carry myself at work as well as during my own time, especially during workouts. Jumping back into a job and the gym after 6 months is challenging and can break you mentally and physically. Remember to slow down and think things out before doing-- even if that means regressing your movements. -Find Balance: Last week 65 hours of work and barely 49 hours of sleep was not balance. In fact, it was more detrimental to my day to day living than anything. As much as we want to do everything we can in 24 hours, we need to remind ourselves that we are human and to live a healthy life you need to balance things out. Even if that means sacrificing certain activities in your day and week to do so. Also, its ok to turn things off when you go home-- like work and your cell phone. I know my wife would appreciate it more if I can find balance with work and life in these coming days and weeks-- I owe that to her with the amount of times I have driven her crazy during our countys lockdown. Final note: health and fitness is more than repping out on the squat rack or hitting your macros daily. Your mentals are just as important and should not be neglected. #coachbdot #soapboxin #fitness #health #backatwork #outdoorgym #goodvibesonly #balance #ego #thankful - @coach_bdot on Instagram
Season 25 is READY, pandemic plans and all. Let’s dance together, y’all 💫💫💫 Check it out www.wcde25.com/covid-plan/ - @westcoastdanceexplosion on Instagram
