Rise and shine lovely people! Join me Monday, Wednesday and Friday mornings for a coffee and mobility session as part of @f45_maidavale online training platform! Head over to their page and dm them for more details on how to get involved! - @personal_trainer_london on Instagram
Go take a #hike #literally #nike - @1jerrold on Instagram
The first (and last) BWAA meeting yesterday highlight of the day was 4 world record times from Hannah Cockroft from 4 events. This shows the amount of work put in during lockdown and the desire to race is there. Looking forward to next year to hopefully a busier summer and major championships. - @peter_milsom69 on Instagram
👆UPHILL 👆 @ismf_world_cup . 📸 @sportdimontagna . • • • #worldcup #skimo #winter #fisi - @matteoeydallin on Instagram
Who else loves cycling? 🌞❤️ . . 📸 @alekay_salakruthai 👍 . . #xentis #xentiswheels #handmadeinaustria #gofastbrakelast #carbonwheelset #carbonwheel #carbonwheels #triathlonwheels #wheelset #triathlonbike #triathlonbikes #mark3 #trekbike #triathlonlove #triathlonlove #trekcycling #trekbikes #roadbikepics #roadbikeaction #roadbikelifestyle #roadbikelove #roadbikelife @trekbikes - @xentis_wheels on Instagram
Etter styremøtet i FIS 9. oktober får vi svar på hva som blir gjeldende føringer for gjennomføring av flourforbud og flourkontroller ved norske skirenn i vinter ❄️Norges Skiforbund har nå laget en flourside, lenke i bio! Foto: NTB - @norgesskiforbund on Instagram
@alicerobins0n pushed away the limit today 🎩 Congrats also to @metaahrovat for an amazing podium at home 👏🏻 - @in.alpineskiing.we.trust on Instagram
Thank you for the 8 years of support academy snowboards✌️but this season will be a fresh start and a different board under my feet 📸 @chipproulx #truetothis #snowboarding - @lenny_mazzotti on Instagram
Nordic Weekend - Rollski Bergrennen💥 Nadja Kälin holt sich den Sieg bei den U20 Frauen und liess auch die Siegerin der Elite Frauen, Lydia Hiernickel, hinter sich. Jason Rüesch gewinnt packenden Finish gegen Candide Pralong. Nicola Wigger doppelt nach seinem Sieg am Vortag bei den U20 Männern nach. Herzliche Gratulation 🙌🏻😁 Rangliste auf swiss-ski.ch 📸 Urs Steger / stegerfotografie.ch - @swisscrosscountryteam on Instagram
Applaus für die Sieger des Sprintwettkampfs mit Nachladern am #nordicweekend2020 👏🏻 Frauen 🥇 @lenahaecki Frauen Juniorinnen 🥇 @amy.baserga Frauen Jugend 🥇 Alessia Nager Männer 🥇 @benjamin.weger Männer Junioren 🥇 @niklas_hardway Männer Jugend 🥇 Aaron Keller ▶️ News und Rangliste auf swiss-ski.ch. 📸: @stegerfotografie.ch / @gugger.rolf.photography #swissbiathlonteam #nordicweekend #andermatt #realp - @swissbiathlonteam on Instagram
Sometimes in life we partake in unexplainable adventure, leading with gut and instinct, ultimately yielding much clarity along the way. This past weekend I partook in a continuous 500mi bike ride (moving time 28 hours elapsed time 38 hours) with my coguide @maxermann and a bunch of legends from @alumnuscycling What was once just a long bike ride for the sake of riding bikes turned into a fundraiser promoting access and diversity within cycling. Working in the cycling industry, lack of diversity is apparent. If you feel so inclined, please donate to the link in my bio, promoting opportunity for high school mountain bikers. Potentially even some young FEMALE shredderz. 👊🏽 Thanks Alumnus for letting me participate in a send of a lifetime, opening my eyes to @dznuts along the way. - @kar.tard on Instagram
What champs we have?!🚀😎 Congratulations to @h_kristoffersen for your first gold medal at the World Championships! 👏😊 Hats off for @marcel__hirscher 🥈and @alexispinturault 🥉! #are2019 #åre2019 #inspiretheworldtoski 📸: Agence Zoom - @are2019 on Instagram
The long awaited return to racing, the challenges, uncertainty and at times madness of the past months, AND the brain boiling heat, blinding dust and loooose GRAVEL made this @strade_bianche a brutally epic edition. I’d say I used all of my experience, savy and “tricks”, along with a literal gut wrenching dose of tenacity to put in a performance I’m proud of. I took a lot of “Strade” away with me today and in return left everything I had in myself today out there on the road. Good trade? 🤪 📸 @gettyimages - @brentbookwalter on Instagram
Pelos caminhos de Portugal 😉🤙 #caminhada #friends #caminhosdeportugal - @pt_carloslopes on Instagram
All smiles on Bingo a few days ago climbing with the crew. YEAH HYALITE! The Bozeman Ice Fest is tight as always. @thenorthface_climb @bozemanicefest @gnarlynutrition @andresmarin22 @conrad_anker @pfaff_anna @mo.in.mountains @fred_climbs 📷 and psyche @austinschmitzphoto - @adreadedclimber on Instagram
Training season. 📸 @_ericburling #hockey #hockeyplayer #hockeyphotography #hockeyphotos #hockey🏒 #hockeyisback #missit - @jschiavo44 on Instagram
When you can’t drink the champagne but you still want to celebrate with your squad 😂 #awkward 📸 @keefshoots . . . . . . #tspdiy #tsp #ttb #takethebridge #betterthanyesterday #fitness #runner #fitnessjourney #wod #hwpo #cardio #fitstagram #fitlife #workout #whoop #run #running #stayhard #sober #sobriety - @nikkarbelnikoff on Instagram
🇺🇸LIFT FREE OR DIE 🏴☠️ - @thebigkling on Instagram
It’s always fun shooting ‘slow motion’ pow shots but high speed, real-time tracking shots are pretty satisfying. When you line these up you’re anticipating where the skier’s going, and then it’s a crapshoot. Sniped this one of @alexigodbout_ for the new @blankcollectivefilms feature project - Follow The Forecast. Been fun crafting another gem with the crew. #blankcollective #followtheforecast #powday #treeskiing #motionblur #shotonred #sigmaart #reddigitalcinema #onlyinwhistler #whistlerblackcomb #gogglesoc #forecastski #rockstarenergy - @jeffthomascreative on Instagram
@galytheo is the new Enduro French Champion 🏆 #goodjob @sunnenduroteam #enduro #kennyracing 📸 @popival & @sidekick.productions - @kennyracing81 on Instagram
For noen dager for gutta med røde skisko på beina!!💥🌟 Under 23-VM i Oberwiesenthal vinner @haraldamundsen1 igår 30km skøyting, og står igjen med 🥇🥈🥉 , fordelt på 3 distanser!😍 Under IBU-Cupen i Minsk drar @sivertbakken inn 🥇🥇 på 2 dager! Vi er stolte av dere!😍 #winningasalifestyle - @alpina_ski_boots on Instagram
This World Championships medal proudly brought to you by ibuprofen, physio tape and @hollymaywhos elbows. 👨🏻✌🏼📷: Michael Knaus, @lucpercivalphotography - @mitchgourley on Instagram
Happy 21st birthday to our Shropshire shredder @mattwalkerdh! We hope you had a great day 🤘 #madisonsaracen #bankholidaybirthday - @madisonsaracen on Instagram
I’m not here to stay the same... we’re pushing the limit for more nothing else matters. @fableticsmen these new shirts are on point. #JustTrain #fableticsambassador - @justtrain on Instagram
Voilà, nouvelle déco au garage! J’espère que ça vous plaît... Encore un immense merci à mes 2 nouveaux amis : @hctr__design et son frère le big @gavus75 😍 ces mecs sont des vrais artistes j’ai pris un plaisir fou à les regarder travailler tout le week end pour réalisé cette magnifique fresque! Une réelle œuvre d’art. - @tcqr_motor on Instagram
Náš tréninkový svěřenec Lukáš Kobes @k0biii závodící za @gappsystemkolofix po skvělém výkonu ve špičkově obsazeném závodě UCI C1 ve Wałbrzychu v Polsku obsadil 7. místo 💣! Lukáši gratulujeme! 👏👏👏 📸 @robinnevrala - @winpeaks_science_in_sport on Instagram
Train hard, play harder 🤘🏼😝 📷 : @FabrizioMalisan / @skiracingcoach • • • #bolle #bolleathlete #newpartnership #anotherbestday #bandofheroes #leki #lekipoles #CANskiteam #FISalpine #skiquebec #sqa #alpineskiing #skiracing #nolimit #girlsinsports #sportaufeminin • @telusfr @rossignolracing @leki.ski.outdoor @bolle_eyewear @alpinecanada @skiquebecalpin @fisalpine @excellence_sportive_ql @teamcanada - @laurencestgermain on Instagram
Another outstanding performance by @mikaelashiffrin winning with a 2.29 sec margin!💥 2nd place @petravlhova13🇸🇰 3rd place @annaswennlarsson🇸🇪 - @skialpinfans on Instagram
Shoulders & Triceps First band workout. Also have dips in here 1) single arm shoulder press 2) rear delt flys 3) lateral raises single arm 4)upright rows 5) front raises 6) pull aparts 7) dips (I bought a dip bar set but can do these the ways I showed in prior videos) 8) single arm overhead extension 9) banded pressdowns 10) kickbacks For these workouts I went through fairly quick and did 3-5 sets per exercise and a rep range of 8-25 depending on how I felt. There is no science with the bands I just go by how I feel and how hard I made the resistance or band I choose. I used bands from @undersun_fitness and the dip bars can be found at amazon.com ProsourceFit Dip Stand Station,... https://www.amazon.com/dp/B07BHWFH1W?ref=ppx_pop_mob_ap_share There is also a resistance band set for cheaper if the under sun ones are too expensive on Amazon. Oh and the hoodie is @youngla with a slight modification (it was a tshirt) #bandworkouts #resistancebands #homeworkout #teamfidelis #fitness - @idnani.sahil on Instagram
Nothing compares to losing a member of your family. To all those who came in contact with @derek_keeney u were blessed to be part of his circle. Our thoughts and prayers to everyone who knew him, your forever in our hearts D-Rock. Ride Family 4 Ever. 💓🙏 - @ridemn on Instagram
• Le court-métrage de mon record de parcours du 404km du @defi808bonneville sera disponible demain! Abonnez-vous pour ne pas la manquer!! https://www.youtube.com/c/AdamRobergeCycling • The short-film of my 404km challenge record breaking ride will be available tomorrow. Subscribe so you don’t miss it!! https://www.youtube.com/c/AdamRobergeCycling 📸 @charliepoirierbouthillette _________ #vlog #vlogger #cyclingvideos #cyclingvlog #procycling #strengthtraining #strengthtrainingforcyclists #core #endurance #endurancetraining #sportnutrition #sportpsychology #mentaltraining #mentaltrainer #cyclingcoach #musculation #musculationpourcycliste #adamroberge #proathlete #performance #veloquebec #sportsnutrition #nutrition #sports #motivation #healthyfood #sportsperformance _______ #switchtoxpedo #monsterhydro #poweredby4iiii @khsbicycles @maxxisbike @xpedousa @serfas_inc @velosaddles @vision_tech_usa @kaliprotectives @4iiiicom @amphuman @bontcycling @fsa_road @chamoisbuttr @musclemonster @parktoolblue @elevatewebiplexpro _______ @naakbars @coaching_financier_trek @defi808bonneville @reboost_nrj @jsamson61 @plantronics @bobcyclo @claudecrepeau @keepedal @faequebec @cyclingcanadaofficial @erableduquebec @fqsc_sportscyclistes _______ @lesmardiscyclistes @physiovelo @skipresse_cyclepresse @clan_knox @velomag_ @veloquebec - @adamroberge on Instagram
“Clarity of mind means clarity of passion, too; this is why a great and clear mind loves ardently and sees distinctly what he loves.” ⚡️– Blaise Pascal - ⚡️ . . In order to be in this industry you have to be dedicated and love what you do! Of course I have bad days and good day but I still have all the love in the world for this sport! Gotta stay motivated and positive 🗣🦾 #MJFit . . . Wearing @vqfit 🔲◼️🔲◼️ Fueled by @1stphorm 🔵⚫️🔵⚫️ . . . . #clarity #understand #setgoals #accomplish #accomplishgoals #passion #loveforthissport #vanquish #abs #absonfire #vasa #fitnessfamily - @mikeyzfit on Instagram
Wow... never believed that this day would come. Switching from the brand that I’ve basically skied on my whole life is a really strange/sad feeling. I am so grateful for all the support and all the nice people I have gotten to know! Thank you❤️ @rossignolracing #bandofheroes 📸 @agencezoom - @timonhaugan on Instagram
Something abit different 🤷♂️ #gains #gains💪 #selfie #biceps #tatted - @domayoub1 on Instagram
hey, y’all! . @deuceishiphop here. my big bro Dru was kind enough to lend me his platform for a couple of days, and i’m humbled that he’s letting me speak to you all about my story as a climber & routesetter. (#nikerockgym #planetgranitepdx stand UP! lol), as well as an advocate for equality & access. i’d love to take the next few days to share some things with you - not about me, but instead the things i’ve been thinking about as a black climber in todays world. . it’s no secret that race is at the forefront of most people’s minds these days. with the current pandemic sequestering most of us inside, we as a society were forced to witness horrors that have long plagued our country. unfortunately, despite knowing racism very well, id grown to accept it as a permanent thing that could never change…but with all the attention that is on this issue right now, i truly feel like this is a chance to make things better. something huge has shifted. and now, more than ever, i want to do my part in helping our beautiful sport of climbing be a thing that everyone can enjoy. . chances are some of you who are reading this may feel this way too, and really want to get involved…but somethings holding you back. maybe you feel unqualified, ill-equipped, or even afraid to do so. and i understand why. American culture & politics sets us up to pick sides in every issue, and risk a severe backlash from one (or both) sides depending on our choice. racism is a flaming-hot topic, and any stance comes with social consequences. with that in mind, these next two days i’d like to offer you my suggestions on how you can make a difference for equality in your daily lives by how you converse with others, based mostly on my personal experiences as a black person with a wide variety of experiences in the climbing universe…kinda like a brief, Hitchhiker’s Guide to the Galaxy sorta thing. hahaha, yeah - i like that, actually. . okay, it’s settled. i give to you: “The Anti-Racist’s Guide to Conversation!” . stay tuned, fellow climbers. love yall! - @drumack5 on Instagram
Settimana di vacanza con la triatleta sull’isola più bella del mondo 😍 4’200 scatti di nuoto, bici e corsa con paesaggi mozzafiato che solo Lanzarote può regalare... . #lanzarote #nikonswitzerland #nikonproeurope #nikonmirrorless #moltoschön . #fotodanifiori - @dani.fiori on Instagram
Who’s Ready?!? 🙋🏻♂️ - @sierrasnowmobilefoundation on Instagram
Damos la bienvenida a Sebastian Miranda @sebamirandaxc 💪🚲 atleta profesional de Cross Country Olímpico y multicampeón Copa Chile y Nacional de XCO Elite. 🏆🇨🇱 Seba ha dedicado su vida al mountainbike y cuenta con más de 10 títulos en competencias nacionales, además, hoy es parte del Team Chile🏅. Su próximo paso es dedicarse a las carreras XCO internacionales de las cuales ha participado en los últimos años con buenos resultados. En conjunto con la tienda @northsport.calama estaremos apoyando a Seba en sus próximos desafíos donde contará con una Epic 2021. ¡Grande Seba, bienvenido a la familia Specialized! #juntossomosspecialized #iamspecialized #specializedchile @iamspecialized_mtb #xco #northsport #specializedcalama #specializedepic #piensamasrapido #crosscountry #teamchile #mtbchile - @specialized_chi on Instagram
Happy days it’s my last week in the gym before I run on the field lessgoo #redemtionszn - @_joshcarr_ on Instagram
Inte alla dagar man lyckas gneta ihop poängen till att ta hem Sverige Cupen :) 📷 Tomas Persson - @isac.hedstrom on Instagram
Happy Birthday to my woman!! Elle and I love you 💕 Enjoy your blessed day! #cancerseason♋️ 🎂💐 - @emilsoriano on Instagram
Gonna knock out a few things on this post. First being nominated @austinminton_ and @sawickamonstah for the see in a suit, send suit challenge. I nominate @tmowery77 @marklist539 @cody_matt and @cotysaucier If pops had a account I’d nominate him too. We both did some testing yesterday behind the shop, he wanted to have some fun and put on the old Simpson suit after 6 or so years out of the seat, just in time for his birthday. He’s still got even it at 57, first time hitting a jump with the truck since we got it. Making the best of the current situation and wanting more, but our patience will continue til the shows start back up. And yes thats the old man driving in the video. Everyone wish Jay a Happy Birthday! ☣️ @toxicmonstertruck #toxicmonstertruck #warpedmotorsports #hedmanhedders #ouversonengineering #fourcadetransmissions - @cdsnyder89 on Instagram
| LL2 Last Saturday’s race was very positive for myself and @yamaharacingcomofficial I want to send a huge thank you to all my supporters and sponsors who continue to support BT20 Let’s continue to build 🙌🏼 🙏🏼 @fxrmoto @alpinestarsmx @socalsupertrucks @royscyclery @hartluckcbd @rideshimano @polarusa @hammernutrition @yamaharacingcomofficial @monsterenergy @renthal_moto - @broctickle on Instagram
Enjoying the rides and runs, pool gyms openin up this weekend going to be a good time getting it in 🏊🏽♂️🚴🏿🏃🏾♂️ - @alejandrobarrragan on Instagram
I’ve lived in the American West my whole life — Colorado, California, and now Oregon. To be honest I don’t understand how people live anywhere else. It’s crazy to see how much more severe these infernos have become over my lifetime and the most recent fires portend a scary future for these amazing parts of our country. Big respect and admiration to the professionals on the front lines who’ve been battling the blazes for days on end, often with little or no rest. See @halkoerner’s post from yesterday for a powerful glimpse into what it’s been like in his community in Southern Oregon along with a couple ways you can help out. I also shared a very worthy @gofundme in my stories yesterday for a wild lands firefighter who is also part of our broader run community. He and his family lost their home to fire this week and he continues to work. Its heartbreaking and incredibly admirable. . Do you have any additional wildfire resources youve supported? I know there are many important relief efforts and causes. If so, please share in the comments so we can all come together and help those in need. 👇 . Hoping for clear skies and clean air soon. In the meantime, love your neighbors. 🙏🏻❤️ . . #neverstopexploring #pnwonderland #givesyouwings #trailrunning #running #ultrarunning #exploregon #mountains #oregon #columbiarivergorge #adventure - @dylanbo on Instagram
No better way to put a smile on my face 😎❄️ - @magnussheffield on Instagram
Sharing stories of navigating the wild waters these days on @julboeyewearna website. Click the link in my bio to read about what some of my summer tricks have been 🕶🕶 Thank you @julbo_eyewear and @julboeyewearna for helping bring a little extra light to my daily lens of life 🌈☀️ - @sbjornsen on Instagram
Took a ride, I been going up 🚲 - @shania.knight on Instagram
Never miss a Monday‼️ 2 chances left to get your workout in today. 5:45 & 7:00pm. Book your class now on the @mindbody app. LINK IN BIO. 👊 - @bodybymhsc on Instagram
Today marks 500 days to go before the start of @beijing2022! What was your favourite moment from @pyeongchang2018? #fissnowboard #beijing2022 #pyeongchang2018 #snowboarding 📸 - @laurent.salino.sportphoto/ZOOM Agence - @fissnowboard on Instagram
Stelvio 2757 m #trainsmart @alberto__benazzi @ivanristi @fontello #sempreatutta#brianza#triathlon_in_the_world#running#triathlon#training#workout#triathlonmagazine#triathlete#train#allenamento#run#correre#atleta#trilife#trilifestyle#swim#swimming#bike#colnagoworld#V3rs#pool#piscina#elitetriathlete#triathon_in_the_world - @paolomavero on Instagram
Como es de bueno rodar con los parceros y la gente con buena energía!! Feliz con las rodadas, feliz en @latienda_delaruta !!! @rafaelduque91 @alberto_pv14 @andresduque86 @larutacolombia #soyfelizenlaruta #larutaESDETODOS - @pablomedellin on Instagram
@tbrown84 claiming his podium spot on the @atvmotocross national series. Some great starts has him fighting up front just about every moto, not over yet #pinned #sendingit #vortexecu #tunedbyme #hpwagon 📸 magic: @kenhill127 - @pepperformancetuning on Instagram
La sixtine est un animal sauvage effrayant, comme le montre la photo ci-dessus. Si vous en croisez une, tendez lui un gâteau et elle saura se montrer gentille. Il se peut même qu’elle sourisse! Sourire est un signe de bonheur chez cette animal peu commun. - @sixtine_cousin on Instagram
what a great day off. will edit more real footage another day #esk8 @evolveskateboards @airmaxtv @beautyseeer #evolveriders #evolveskateboards @gofastdontdie #esk8community #electricskateboarding #carving #doublekingpintrucks @onestopboardshop @knockaround - @ferdinando8585 on Instagram
Happy to announce we just reached 200,000 @youtube Subscribers 🏆💥 Wouldn’t be possible without you guys, we got some lit stuff on the way so be sure to tell a friend and join us on this journey 🏄♂️ Thank you for your support #issawholenewwave🌊 🏆💙 - @officialdenzandrenz on Instagram
@bsho07 in the new @flying_dog_brewery_racing kit. Came out nice, right? - @starlightapparel on Instagram
U.S Men’s World Cup speed skier, Wiley “Danger” Maple (@wcmaple), is officially calling it a career. I had the chance to meet Wiley two years ago while racing in the @usalpinemasters FIS Masters/Western Regional events at @aspensnowmass . He showed up to the DH race. He is younger than me, and I was running DFL, so they slotted him in right after me. The rush, excitement, and terror of having a World Cup racer right behind me in a DH race at Aspen is something I’ll never forget. DH intervals are 60 seconds, but they gave him a second interval just to make sure he wouldn’t catch me 😂. He ended up beating me by around 20 seconds!! 😬🤷♂️ A lot of people knew him, but you would have no idea he was on the World Cup (besides his finish time). 😉 He was just a regular dude, talking with anyone who wanted to chat. He told us stories about some of his races, specifically the time he got yellow flagged while on course at the Hahnenkamm in Kitzbuhel and had to go back to the top to run it again. (Yea, I’m good!). Sounds like he’s sticking around Aspen so maybe we’ll see him at a Masters race again. Congrats on a wild, fun, and crazy career! - @nems_racing on Instagram
Support women, you’ll live longer 🧡 - @_b.media on Instagram
Race 2 WINNER! 🏆 Big thank you to @teamdolan1600 and @lukerob94 for all their hard work! And also @mark_hunt_pt! @brsccff1600 @brsccff1600nat - @chrisayrton on Instagram
See that shit....blue skies all day nucka🤘🏽 #deathstar #sheeeeeeiiiit #fuckwiththis #blueskies #kill #dhmtb #sensusgrips #sorryforpartying - @actionajdub on Instagram
North Vibes ~ - @gubosca on Instagram
🗣 I thought 🇺🇸 couldn’t ski slalom? 3 in the top 10! Another 🥈 place at World Junior Championships #TheShiver - @ben.ritchie__ on Instagram
Thanks to Five Star alumni @kylemerber for an honest and inspiring talk! Remember... Run 51 weeks a year, come to camp, and maybe your dreams will come true. #timetofly #merber #wearefivestar #arunnerseye #onmyrun #preseason #camp - @fivestarxccamp on Instagram
Funny how God works. I was dead set and ready to take a job in B-ham, but due to financial situations, I could not accept. I was very discouraged by that and even a little frustrated with God bc I was “sure” I was suppose to be there. 2 weeks later my cousin calls me asking if I’m interested in a sales position they were creating within their company. Now I’m currently in their training program and could not be more excited about this opportunity. My God knows what He’s doing at all times. So that being said,,,See me for all your trucking needs...in about 4-6 months when I know what I’m talking about...🙏🏼 - @brycestewart on Instagram
What was the time when you were so happy to see the finish line in sight? . Holding it together for the last 15 miles or so of the 152.7mile ride on the Manhattan Greenway making my way to Brooklyn with a meetup of fellow cyclists @huylarious (PC) and @carbrydes . . . #ride4unity #dhbsport #dhbblok #dontholdback #inclusivecycling #diversityincycling #cyclistmag #blackcyclist #blackcyclistsnetwork #blackcyclistsunite #blackfitness #blacksonbikes #cyclistvision #cyclistsofinstagram #cyclistlifestyle #cyclistview #roadbikelifestyle #roadbikeaction #roadbikelove #workoutlifestyle #activecyclist #cyclingapparel #cyclingambassador #westsidebikepath #sunsetphotos #thisiswherethefunbegins #thisiswhereiride #specializedbikes #tifosioptics #caramelspins - @caramel105spins on Instagram
2019 v 2020 looks very different so roll on 2021! Come and relive the best memories tonight at 8pm on the IRONMAN Wales Facebook page as @tritalkingsport, @paul.kaye and @bondibadboy go live to discuss all things from the zig zag transition to the only hilly swim! #IMWales - @ironman_uk on Instagram
still haven’t eaten in wayyyy too long. I’m too damn HUNGRY. Adelboden GS tomorrow. bib 38. lets go🦈🤝 📸: Christophe Pallot - @riverradamus on Instagram
Spring break in Colorado is always a good time especially with such a big group of great people. #steamboatsprings #breckenridge #springbreak - @eric_olenski on Instagram
night moves. . . #garmincycling #ridepactimo #pactimo_official #goatcycling #cycling #cyclinglife #cyclingphotos #atlanta #atl #atlantacycling #cyclingsnob #stravacycling #fromwhereiride #oneobsession #wattsforthesole #roadid #sockdoping #wahooligan #wahoo #roadid #teamroadid #photography #potd #doubletap - @stagscyclist on Instagram
Dammit it’s July already! I want you to stop right now and give yourself a hand if you’ve made it this far through 2020. No seriously, put down the phone and give a light clap 👏🏾 • I know it’s been rough but we gotta be grateful that we’re here. We gotta celebrate the small victories. Whatever you’ve been doing to occupy some time, stay healthy, and stay spiritually and mentally grounded, continue to do so. • As for me, I’ve just been riding bikes...building new relationships, and working ON my business and not IN my business as much. • I’m designing a new collection for @legacylapels that’ll drop in the next month or so. It’s gonna shake some shit up. 🤷🏾♂️ • And admittedly, I’ve watched more Netflix this year than I probably have in the past years combined. • 2020 has been crazy but I’m grateful to still be here. Healthy, happy, and productive. You should be too. • Swipe right to see the jacket I designed at the beginning of 2020 that I still have not yet worn! 😩 I was excited about that damn jacket too boy. • Love y’all. • #blackmensmiling #covidactivities #houstontailor #entrepreneurspirit #houstonactivities - @ramon_leonardo_ on Instagram
Breakfast, took the kids to tennis practice, worked out, took the dog to the vet and now sitting down to take care of some of the best patients in the world with @steadymd. . . #blessed #telemedicine #functionalmedicine #bestpatients #smile #homeoffice #busylife #fulllife #workfromhome #primarycare #doctor - @alecweirmd on Instagram
The work is gonna be there #StrengthAndConditioning #Houston #Muscle #ForTheCity #GoCoogs - @coachalanbishop on Instagram
〽️ATLAS〽️ Life as we know it has changed so much in 2020. Each high and each low has brought us to today. All of it is behind us though, as we ride into each new day with a fresh view. And what a view it is, for the uber bright ATLAS is on the horizon! FOHER Co new kit drop ATLAS will be available at our popup @thepiercairns @ironmanoceania Thurs 24th Sep 2020 9am-5pm Fri 25th Sep 2020 9am-5pm Sat 26th Sep 2020 9am-3pm Sun By Appt Only And online from 9am Friday 25th Sep 2020. And hold the phone gang...you know us...there’s so much more 😍!! Full reveals coming soon 🔥 foher.co #foherco #kitthatconnects #newkitday #collectionlaunch #imcairns #thepiercairns #butwaittheresmore #sneakpeek #foher #besafebeseen - @foherco on Instagram
2019* 2020 szn out now. I want to give a big thanks to all my coaches, teammates, and friends who helped make this a great winter. Go check out the edit, link in bio😁🧬@smsfreeskiing - @durham.jones on Instagram
“Just wanted to say thanks for keeping me and my team safe from a ‘Covid cough to the face.’ Equally important is knowing there are so many people supporting us accross the country, which is both humbling and empowering. Its an honor to serve my patients and my community. Maybe superheroes really do wear scrubs!? Thank you to all involved for helping protect our health and our hearts!” — Dr. G (Cedar Falls, Iowa) - @gogglesfordocs on Instagram
Race in autumn they said, it will be fun they said 🥶🙈😂🌧💦☔️ Looks like we will have a short and muddy racing season, feeling sorry for the mechanics 🙈 Not my best day on the bike and a last row start made it even harder but at least secured a 3rd row start position for the xco on thursday! Thanks for our amazing @ghost_factory_racing crew for their hard work in this crazy conditions! 😘 Teamies @mtbanne & @freisina were smashing it! ⚡️ 📷 @attentionbuilders @dobslaffcom - @benkobarbi on Instagram
When it comes to performance never settle for average. So when you know better do better 🤔💯💯💯💪🏿 #hlafit #higherlevelathleticfitness #keiserperformance #keiserairrunner #speeddevelopment #power #strenght #powerathlete #keisersport #whengoodenoughisnt #football #whenyouknowbetterdobetter #gamechanger @derrickmalone._ @keiserfitness @exossports - @higherlevelathleticfitness on Instagram
✅✅✅s on me! #happythanksgivng - @eardruma_scooly on Instagram
Charging into the weekend like.......hopefully 8days till I put a number on @outlawtriathlon Outlaw X. Looks like a Stella field to say the least and the @professionaltriathletesorg have deliver yet again supporting us Pros with $15,000.00 prize purse, cheers guys 👊🏁 #nevergiveup #trainhardraceeasy 📸 @nikkibartlett1 👌 - @tri_thedon on Instagram
Cool Boarders 2 - @deedotcal on Instagram
#MondayMotivation Your dream of becoming a great, strong skier is what will give meaning to your life. Because if your life has no meaning, you can easily lose your way. We all make mistakes, we all muck things up, sooner or later. You will too, but don’t lose your way. 🖊 @theowlpostitalia for Cortina 2021 • Full article 👉 link in bio • 📸 @pentaphoto . . . #roadtoCortina2021 #fisalpine #alpineworldskichampionships #WeAreFISI • @fisalpine @federazione_sport_invernali @dominikparis - @cortina2021 on Instagram
New ride 🤪 - @yaboytp_ on Instagram
Don’t Limit your Challenges, Challenge your Limits 📸: @saafir_photos #GC3 #GCC #GRINDCITYCYCLING #GRINDCITY #MEMPHISCYCLING #CYCLING #MEMPHIS #memphishealth #memphishealthandfitness #BIKELIFE #cyclelife #HUBCITYCYCLING #VICTORYMEMPHIS #BIKEPLUS #TREKMEMPHIS #choose901 #BlackCyclist #downtownmemphis - @grindcitycycling on Instagram
Tasan kuukausi Vuokatin leiriä takana 🐢 Parempi pitää naamassa näkyvät rasituksen merkit lasien takana piilossa 🤪 @leki.finland 📷 @fiiliksiajahetkia - @rmhakola on Instagram
Skeleton The Youth Olympic Games 2020 #youtholympics #ioc #oisphotos - @thomaslovelock on Instagram
When @eganbernal decide to go on the attack it’s better to get out of the way! 😬 Incredible team effort throughout the day which ended with🥇&🥈, couldn’t have asked for much better than that ! - @pavel_sivakov on Instagram
Full squad set up. @teamprmx @just1racing - @cadeclason on Instagram
13.1...“Clear your mind of can’t.” #Miamimarathon2020 #MiamiFamous #DRC - @zekeknows on Instagram
Transitioning from swimming to biking to running can be challenging. Luckily, I have KT Tape to help me get through long training days and fast races. In an effort to help all athletes, I’ve partnered with KT Tape to create a bundle of my go-to products. My Endurance Bundle will support you and help you get ahead of the pain. The “Matt’s KT Endurance Bundle” is available at a discounted price for a limited time at kttape.com. #KTTape #Ad - @mat_mac on Instagram
🍁 gets me thinking about ❄️ and spending some quality time with the @korua_shapes crew! 📸 @akaschwartz - @nicholaswolken on Instagram
Coming to a locker room near you... 🌶🦉 • @j_joseph_3 wearing the Gold Plated Spicy Wear T-shirt and the New SW Slides 💢 #StaySpicy • #SpicyWear #SpicyWearWorld #FAU #FAUfootball #floridaatlanticuniversity #floridafootball #lockerroom #goldshirt #slidesandals #hoothoot - @spicywearworld on Instagram
He did it! @petosagan successfully defended his World Road Race Champions title in Doha with a powerful sprint victory! Chapeau champion! #Sagan #Tinkoff #Slovakia #Doha #WorldChanps Photo by @bettiniphoto - @tinkoff_team on Instagram
Always on Grind mode. Atlanta thanks for having me it was a pleasure Next stop Columbus proud to be part of something so special. Love to Assist @kymzoils in this process of helping other entrepreneurs grow there business head over to and find out how we are helping 80 businesses grow let’s get it 🙏🏾💰💪🏽✊🏾 #flying #atlanta #vendors #ohio #motivation #kymzoils #newclvlnd #cle #motivation #growth #healthylifestyle #goodvibes #keepgoing #beautiful - @djragerxx on Instagram
Proud to be leading @englandcricket today against @cricket_ireland Its just great to be back playing (and coaching) the game we love. 🏴 #cricket #coaching sport #England #engvire - @paulcollingwood5 on Instagram
Ok wait WHAT P7 🤔 . Unglaubliche Atmosphäre am Chuenisbärgli, danke an alle 💪🏻🤙 . . . #7th #sölden #atomicski #komperdell #bundesheer #weareskiing #wesupportvisions #keeponfighting #thestruggleisreal #austriapowerteam #punktepunkte . 📸- @shinichiro_tanaka_photography - @fabio_gstrein on Instagram
Absolutely Gassed. Finally getting my ass back on a Bike 😍 - Wrong time of the year with winter closing, but this little pandemic called Covid got in my way. Nevertheless, we’re all done and the hunt for a new bike commences 👀🏍💨 - Big thanks to everyone who congratulated me, appreciate it 💜 - P.s Bike Ideas welcomed below ⬇️⬇️⬇️ #2Wheels #Bike #BigBoyLicense - @dr_yeomans on Instagram
OH! THATS A BASEBALL! 🔬: @knot_the_rapper ❤️: @coreymcdonald @dinosaurs_will_die @dangshades @weathermtn @crabgrab @unionbindingco #スノーボード - @oliverdixoncider on Instagram
ONE HUNDRED MILES! First Century ride in the books! Thank you @alvaromanbar for the mid ride support and huge thank you to @jamescrumlin who completed the entire ride with me!! - @audge3 on Instagram
- The last CX race of our local season was yesterday. Heres my favourite shot of me heading for 3rd.
high times 💨 - @williamvercetti on Instagram
WE NEED YOUR STRONG OPINIONS! Cody will be taking his Exploro past the 20,000 mile mark sometime in the next week or so. How should he break the barrier: road wheels, gravel 35s, or in the woods with 650s? HAVE YOUR SAY in the comments! - @3t_qm_team on Instagram
👀 - @fallon_cieren on Instagram
- Rising Sun
Taking care of your body and the planet simultaneously! 💦 After a long week, it’s important to reset and spend some time to focus on yourself! ✨ Daily Giveaway ✨ Follow us and comment your favorite form of working out for a chance to win an alkaline Pathwater bottle! - @pathwater on Instagram
52 days.🤙 - @beechmtn on Instagram
Ayden in his element! #proudmom #georgianpeaks #freestyleskiing #tomwallisch - @michelle_luongo82 on Instagram
BIKE WEEKEND! Fredag Holdte vi i samarbejde med Storms Cycling Club - SCC, det fedeste kvinde event ever, vi samlet 21 af de mest bad ass kvinder vi kendte til og lavede den fedeste aften. Der var cykelløb, netværk, bakkespurt, god mad og bare generet manglet der intet! Lørdag Gik min tur til Herning, da jeg havde fundet et cykelløb jeg kunne stille op, som jeg vidste ville blive mit eneste i 2020. Derfor var planen klar ha det så hårdt som overhovedet muligt i 65km. De første 30km var i modvind i en dag hvor det blæste 9-10 s/m. Efter km 0 stak jeg afsted, fik ikke hul til feltet, men blev i front de første 12km, indtil det lykkes og få lavet et lille hul, efter 1km hentede de mig igen. Ved 18km kørt stak jeg igen og fik dennegang en mand med mig, vi blev desværre hentet på Trehøje bakke. Jeg tog fronten endnu engang uden hjælp fra andre i den lille gruppe vi var endt i efter bakken, nu sad vi nemlig kun 7 mand tilbage. Da der manglede 12km, forsøgte jeg komme væk igen, vidste desværre ikke der ventede en bakke lige efter højre svinget, her kørte alle 6 mand kontra og fik hul, så blev sat med 150-200meter. Nu kunne du endelig godt tage forringer og arbejde sammen eftersom jeg var skivet. Men holdte min plan ved lige, det skulle være hårdt, så tænkte hvis de skal kunne holde hullet ned til mig skal de også lide! 2km før mål kommer jeg op til dem, går tilbage i front, og da en angriber med 1km til mål reagere ingen, så prøver lukke ham ned, slutter 2er da der en der lige slår mig i spurten. Men FED dag på cyklen. Tallene sagde 39,8km i snit, 358w i NP i 1,5time og 381w de første 30min Søndag Stod den på en tur til Helnæs med Storms Cycling Club, 120km I bene, og en fed dag! @wizardwheel.dk @stormscyclingclub @factorbikes - @mollermadsen on Instagram
Where my mind is at currently (and normally always) ❄️ - @kaylasmartz on Instagram
Stay hydrated :: #BeardGang #TeamNatural #JuicesAndBerries - @coreyptownsend on Instagram
Up early Gym then Class then Cycling. When your mind is being a little bitch here’s a trick to shut it up- set out to do 30 miles of hill repeats in Central Park then did 35. Held 165-200 watts on the hills Finished off training with 3 x15 sets of pull ups on some good old NYC scaffolding - time to beast on some grub. #thepmaeffect #feltbicycles #zippwheels #jcob #rudyprojecthelmets #wattieinkhitsquad #ironmantraining #cozumelironman2020 #konabikeworks - @johnjosephcromag on Instagram
From my injury this summer to the cancellation of the last races due to the global health crisis, passing by my first podium in Sölden, the season 19/20 will remain a weird and special one. The ups and downs taught me a lot. Life also showed us how it can be unpredictable and how it’s important to find the good compromise between enjoying the present and thinking about the future. So I’ll take this 7th place in the final GS Standing as it is and I can’t wait to get back to work. Last but not least, thank you to all the people who work hard in the shadow to give to us a chance to stand in the light. Stay healthy 🙏🏻 #HeadWhatsYourLimit #ComeSHREDWithUs #IloveNice 💫 - @mathfaivre on Instagram
In that moment as you race towards the finish line at breathtaking speed and you can hear the frenetic cheering of the crowd – with your next record in sight. This moment full of emotion will come again. You can count on it. . #uvex #uvexperformance #skiing #skiworldcup #fisalpine #highspeed #slalom #giantslalom #proudtoprotectyou #protectingpeople @fisalpine @clement.noel - @uvexwintersports on Instagram
Welcome to the gun show 💪🏽 ...Monte Brown is a legend where I’m from, pro football player & wwe superstar #montebrown #wwe #nfl #saginaw - @paintboxcreations on Instagram
Press the trigger to know us #teambalancepoint #bilmolahelmet #tvsracing #tvsapacheseries #mototorque - @team_balancepoint on Instagram
The 2010 Junior Nationals at Presque Isle are worth their own post. Olympians and Captains of Industry all... - @flyingpoint on Instagram
Just got this in this mail today. Can’t believe Ghost decided to collab with me! Use code “Welch” at checkout to receive 0% off your first order, and 0% off every order after that. - @twelchfit on Instagram
Three years ago, El and I took a Friday night ride in some ridiculous rain out to Avon, PA. We woke up early the next morning to a perfect riding day. We rode 300 miles that day through the mountains and valleys, took a ride on an old coal train, and finished with some brews with the owners of our Air BnB. Of the many “best times” we ever had, this is easily one of the greatest moments we spent together. Miss you every day, brother! #rideinpeace #brotherhood #mihermano - @stapesthegreat on Instagram
Die Goldene Gams! 😍🤩🏆 Danke Kitzbühel für diesen unvergesslichen Tag! #Helvetia #FischerRaceFamily #LiveToSki #GiroSnow #Leki #BestWaterTechnology - @dyule on Instagram
Heading to @nhra’s #Gatornats 🐊this weekend, DSR continues their championship campaign in three classes - Top Fuel, Funny Car and Factory Stock Showdown. Catch the teams pre-race report by clicking the link in our bio! #WeAreDSR - @shoeracing on Instagram
Put your hands up 🙌🏼 for a true pioneer in the sport of snowboarding! Dave Paulger is the New Hampshire Series’ longest-standing competitor with his first contest in the early 90s. Legend material even though he’s in the Methuselah division. Tap the link in our bio to learn a thing or two from a man who has weathered competitive snowboarding from the backyard to the big leagues and who still loves it just as much. 🏂 💫💥 @nh_usasa - @usasasnow on Instagram
Tusind tak til @dmfreestyleskisnb og til alle som var med for en fantastisk uge 🌈 🤙🏼🤙🏼 #nice - @simssalabims on Instagram
Not the super g result I was hopping for today, sadly lost way to much time in the middle section of the course with first and last splits being ok, but... hopefully I can claw back some places in the alpine combined. Starting bib 34 tomorrow. Good lower split that was the same times to guys in the top 10, just 0.36 off. Hopping to bring that speed tomorrow. - @h_messenger_ on Instagram
🥶💧🔥 LEG DAY 🦿🦿🔥 On Labor Day With @_fitjazz 💙 — I Tend To Not Care About Likes, Comments, Or Shares Because Then I’ll Be Doin It For The Wrong Reasons & Eventually If I’m Not Gettin The Exposure I Want Then I’ll Wanna Give Up 🤷🏽♂️ So I Careless About That 😎 I Upload Videos Cause For 1 I BE FRESH TO DEATH 💧💧🤷🏽♂️ Gotta Show Off The Drip 🤣 & I Don’t Care What Nobody Say Or Think 😎 Pretty Sure Them Bombs Hatin Anyway 🥶🥶 I Do It For Motivational Purposes Only 😎 — B I G H U N C H O 🔯🖤🥶 I Did 3 x 12 For Every Exercise 🔥 I Really Want Somebody To Give This A Try 🥵🥵 P R E S S U R E 💨💨💨 — #gymrat #fitfortheculture #chestday #upperbody #ebonyfitness #legday #fitness #hiitworkout #hiit #ebonyfitfreaks #nikerunning #nike #blackfitness #blackfitnessmotivation #fitnessmotivation #blackfitnessnow #gainz #afrofitness #gymlife #workoutvideos #gymdrip #pullday #pushday #gymshark #gymsharktrain #nikefit #niketraining #nikefitness #nikerunningshoes - @u4l_huncho on Instagram
Who Am I ? 😎😈😈 - - - - - - - #renault#formula2#fomula1 #formula1 #FR2.0#instagood#instalike#instalove#instamoment#likeforlikes#car#race#formula1#groupeelio#jabouille#VJ14#ultimatecupseries#paris#hypebeaststyle#luxurylifestyle#victorjabouille#jeanpierrejabouille#victorjabouille#racing#formula#renault#alpine#signatechalpine#24h #stayathome#helmet - @victorjabouille on Instagram
Congrats to our very own @briguy_93 for being nominated to the US Ski Team for the next year! You’ve put in a lot of effort to get to where you are today, we’ll be watching you on the World Cup circuit representing the ole U-S-of-A 🇺🇸 #hardworkpaysoff #collegetopros #manyroadstorome - @teamamerica_alpine on Instagram
Throwback to riding this wild track in the wet, who wants to see a raw edit of it in the dry? Stay tuned 🤟 #throwbackthursday #raawmadonna . . . 🚲 @raawmountainbikes 📸 @elliottglynnmtb - @lewis_webber_ on Instagram
Me After going through a bunch of people’s profiles to find my favorite pic it made me realize a couple things • I mostly enjoyed seeing people’s smiling/goofy faces • My Instagram is kindaaaa impersonal So here’s me! #smilemore - @lifeoriley7 on Instagram
Hero of the hour!! @griffrhys stepping up hugely, doing the full ‘return to sender’ with my only other prototype in existence. Now I have both back in the quiver at Hawziee towers. #biketrialsfamily - @hawziee on Instagram
Race speeds in Le Club colours. Shop the LAST of the 2020 Le Club kit now at www.leclub.cc 📷: @tavishhhhhh _____ @castellicycling X @fingerscrossed.design ______ #LeClub #CastelliCycling #Montreal #CafeVelo #cyclingcafe #roadcycling #cyclinglife #kitwatch #fromwhereiride #cyclingshots #outsideisfree #cyclingphotos #bikelife #cyclist #cyclismo #Albaoptics #kintojapan #girocycling #shimanoroad - @leclubespressobar on Instagram
I Mikado sono finiti 🤷🏻♂️ #specialized #tarmac #sworks #sl6 #IAmSpecialized #strava #stravacycling #sockdoping #cyclingsocks #cycling #ilovemybike #lovecycling #bikeporn #lovesroadbikes #roadcycling #instacycling #landscape #roadporn #cyclinglife #cyclingshots #outsideisfree #roadbike #cyclingpassion #bikelife #bikelifestyle #bestbikebuilds #cyclingshots #kitdopin #instacyclingcommunity #mikado - @marcyvalo1 on Instagram
Nach einem Sprung und 5km Bergrollern heißt der Staatsmeister 🥁🥁 @greidererlukas1 🎉🤩💪🏻🥇❗️ Herzliche Gratulation! #skiaustria #austriapowerteam #nordiccombinedaut #öm #staatsmeister #bischofshofen - @nordiccombinedaustria on Instagram
Reminiscing on my Trip with @edwardogara @whitesaucenohotsauce a few weeks ago to Niagra Falls.Hoping the @undergroundrailroadride will be just as chill! #Ugrr2020 - @_dammitbobby_ on Instagram
We love the pictures our team is sending us testing out their new cycling kit. 🤩 #hylandscycling - @hylandspowered on Instagram
K.R.T Cycling Team! Riding into the weekend in style. Check us out at: www.krtcycling.com @bustleton_bikes K.R.T = Kings Rule Together (CYCLING) Q.R.T = Queens Rule Together (CYCLING ) #krtcyclingteam #krtcycling #blackcyclist #cycling #cyclinglife #fujibikes #trekbikes #specializedbikes #philly #bustletonbikes #2020 #kingsruletogether #USCycling #KRT - @krtcycling on Instagram
How do you prevent injuries and save watts all at the same time? ⠀ ⠀ Check out Coach @pbillikopf latest blog to find out -- link in bio⠀ ⠀ 📷 @n8valenz_photos - @maunaendurance on Instagram
Geniales Wochenende in Kitzbühel. Rang 7 in der Abfahrt und 22 im Super g mit meinem neuen Kopfsponsor @bioteaque_sports vielen Dank @salomonalpine @uvexwintersports @leki.ski.outdoor @dsv_alpin - @baumannromed on Instagram
In love with my new trek slash.. got rid of the remedy and went to the real men’s bikes 🤪🤪 still have love for an new remedy - @radchadtrinidad on Instagram
🇧🇬 - @idoelia on Instagram
@swiss_epic is done, what an intense and great 5 days of racing🙏👏. Thanks @martinstosek , we can be very happy with 3rd in GC, 1 stage win and 2 more stage podium finishes! Also thanks to the organization team for taking the Challenge and organizing the event under such difficult conditions. Let’s hope this can serve as an example and other international races will follow👏👍🇨🇭 @canyon @northwave_official @futurecyclingteam @reynoldscycling @vitalocz @reprezentacemtb 📸 @michalcervenyphoto - @kristian_hynek on Instagram
#frankenmuthfondo As I keep getting older, I keep surprising myself. Finished 3rd overall at the Frankenmuth Fondo today. I attacked at the start line and created a 4 man break that was never brought back. I picked a bad line at the sprint finish and went from first in the final turn to 3rd. Still was a blast and an amazing day. @greaterflintathletic @hylandspowered #hylandscycling @bocogear #bocoambassador - @abanky23 on Instagram
Not an easy day at @omloophetnieuwsbladofficial, made it in the decisive break, but the legs were empty in the end.. Shame 6th is the final result of a strong day together with my @jumbovisma_road teammates 💪🏼 . . . #teamjumbovisma #tjv #samenwinnen #everydayriding #ridebianchi #ohn #ohn20 #omloophetnieuwsblad - @mike_teunissen on Instagram
Super Brick Sunday #3 started with an alarm clock that I couldn’t stop from waking Jo at 5:45 AM. My training plan called for 100 miles today, so the early start was necessary. To make the best time, I rode the Anacostia Park loop, which is exactly 4 miles round trip. Needless to say, it was a long morning for the merry-go-round, but I did it and made it back feeling primed for the run. I texted Jo on the last stretch and was happy to hear that she was amped up on coffee and ready to go! So we set off to finish my super brick and her 35 mile weekly running target (which she did!). We were both feeling good all the way through, perhaps due to the weather being nice or maybe from a successful socially-distanced gathering with friends the night before. Either way, we crushed the run and spent time along the way chatting about how much we were enjoying it. At the end of it, we came back up our street with big smiles and high fives all around. Maybe, just maybe, this quarantine thing isn’t so bad after all... Total time: 6 hours, 38 minutes. Total distance: 108 miles. #ironmanmaryland2020 #districtmultisport - @tatertotsarehot on Instagram
Moral support from the homies ✊🏼 Thanks again to everyone who made the #ascentchallenge such a great day! And thanks @seanpollock for the photos 🙏🏼 - @ascentcyclingteam on Instagram
Our TBT security guard, Vlad, watching over our chunky monkey protein shakes and high demand supplements. Get a protein shake with our creatine powder after your workout or try our multi-vitamins. - @tbttraining on Instagram
Suited and booted thanks to @thetraynor now I can look like a goon with @rps13_eli and not have squid tan lines anymore - @themilkmans13 on Instagram
Rebooan pagi 🚴🚴🚴 with Mozia Cyclist 😊😊😊 📷@goodphotography709 makasih kiriman fotonya🙏 #cervelo #cervelos5disc #cervelo_id #cervelo_indonesia #cervelos5 #loopscoffeeandbike #loopscoffeeandbikestop #mozialoop #ascc #indoroadbike #tekennteyuss #enve34disc #envecomposites #oakleysunglasses #_cyclingsnob #roaddbikeindonesia #prologosaddles #new_concept_cyclery #official_ncc #bikeaholic_smg #gayasepeda #gayasepedaindonesia #officialcycling #bestcyclingstyle #sub_jersey - @hery_kombess32 on Instagram
🙄 #GodDaymLookAtThatMask People need to pick up after themselves. Look at that mask laying on the ground 🤦🏻♀️ #FridayFun #HappyFriday #GodDamn - @sashlistar on Instagram
If 2020 has taught me anything, it’s to roll with the punches and be ready to adjust. Well I’m a little heartbroken I won’t be racing in Montreal this weekend, the chance to race @canadian_pro_triathlon_champs more than makes up for it. Looking forward to going up against some very speedy ladies. I’m bring Ironman fitness to an Olympic distance race - kind of like bringing a bunch of flowers to a gun fight, but I’m fit and ready to push hard and see what I can do. Huge thanks to the organizers and @professionaltriathletesorg the opportunity. Check out the race details here and consider supporting if you can: https://www.canadianprotrichampionship.com/shop #CompetitiveExercise #triathlon #teamwyn2020 #teamwyn - @heather.l.low on Instagram
SSCV U16 Nick Kirwood at Alpe Cimbra FIS Children Cup (formerly known as Topolino) in Folgaria, Italy. Photo by MGLIFE PHOTO. - @sscvail on Instagram
Say your prayers. 🙏🏼 Thank you to everyone who makes this incredible event possible! #lbs34 Sooo happy to take home some duct tape this year 🥉 #stinkbombs @libtechnologies @oakleysnowboarding @whitewaterskiresort @vanscanada - @estellepensiero on Instagram
My skiing is even making me yawn 😴@brikousa @levelgloves 📸 @gepapictures - @tcbiesemeyer on Instagram
U23 verdensmester 🙌🏻 takk til støtteapparat og støttespillere 🙏🏻 - @haraldamundsen1 on Instagram
For the first time in 2020 I am proud to present to you FINALLY!!!! 🤯🤩🤗 A pre race gallery!!! 🔥 Made it here to beautiful bear lake ahead of the 2020 bear lake brawl! LETS FREAKING RACE! #triathlon - @talbotcox on Instagram
Stoked to be heading over to Georgia @toshighlands next weekend for some more racing with the @luxcycling crew. @skratchlabs @iamspecialized @oakleybike @castellicycling @sideshowcollectibles - @kyle_r_chromy on Instagram
Pictured is an aero raptor in it’s natural habitat performing a ferocious battle cry. — The aero raptor will commonly perform its battle cry in the final minutes leading into time trial events. This informs racers and spectators near the course of their intention to go fast, as well as signifying the end of their warm-up protocol. At this point, the aero raptor is primed and ready for peak performance. . . #moveupcoaching #moveupcyclingclub #aeroraptor - @moveup_coaching on Instagram
Believe in yourself, and dont let anyone stand in your way! When you fight for what you believe in, you come across a lot of obstacles! People who dont agree with you, people who agree with you but only some bits, people who delight in ripping you down, people who are threatened by the strength of your belief! But I was beginning to realise, the biggest hurdle to overcome was the hurdle of yourself! • • • •Model: @Success_is_Fame •Photographer📸: @nay.w.theshots •clothes 👕: @coach #Faith #Blessed #topmodels #chrisbrown #fashion #dmvmodels #stylist #dcmodels #vogue #Augustalsina #modeling #highfashion #God #models #newyork #California #LA #atlanta #atl #DMV #HM #nike #covid19 #quarantine #netflix #PositiveVibes - @success_is_fame on Instagram
@vmuffatjeandet : fondateur de SKKIL sur le podium du géant coupe du monde d’Adelboden. #WeAreSKKIL 👍💪🏆🥉😍 - @skkil_project on Instagram
It was a blast getting back on snow for a short camp! When does the season start again? #butwaitactually #plzopentheborders • 📸: @richtichy #enjoywinter #blizeyewear #stokedonsync #syncperformance - @alex_leever on Instagram
Très heureux de vous annoncer que je vais faire partie du groupe Coupe du monde géant/polyvalent pour la saison prochaine (partenaire d’entraînement) ! Impatient de reprendre les entraînements avec ce groupe et d’attaquer cette saison qui ne peut être qu’enrichissante 😋 Un grand merci à tous ceux qui me soutiennent depuis le début et à mes sponsors : @excoffieralpineteam_officiel @laclusazskiresort @volaracing_sports @rossignolracing @komperdell_official @fusalp @energiapura.official @reuschwinter - @leo.anguenot on Instagram
Full gas....nothing describes how much it hurts from the gun. Loved my first cyclocross race. Think I’m hooked already! Got fourth, not bad for a Triathlete, wannabe cyclocross racer 🤣#cyclocross #cyclocrossbike #cx #cyclocrosslife #cxbike #whereiride #cyclingphotos #bicicleta #mycanyon #inflite #canyonbikes #canyonbike #triathlete #triathletelife #3athlonlife #3athlon #ironmantraining #outsideisfree #feedyouradventure #clifbaruk #orcacustom #precisionhydration #triathletesofinstagram #cyclistsofinstagram #cyclingstyle #swimbikerun - @stu_ando on Instagram
Ainda assimilando esse privilégio!. Mas ao mesmo tempo que assimilo, já planejo ações de retribuição a esse merecimento! E claro que não será retribuição em resultados esportivos, afinal sei que não é por ser uma ótima ciclista (ainda), que tive essa honra! Minha retribuição será em motivação, superação, disciplina, determinação, atingir metas, conhecer novos caminhos, novos limites, novos sonhos e fazer pessoas sonharem, se desafiarem comigo, mover ações pelos atletas pro que precisam, buscar apoio financeiro para os mesmos. Uma das minhas frases favoritas na vida é: “gente precisa de gente!” Eu jamais chegaria aqui, se não fosse por ter vocês comigo. Tudo que beneficia o coletivo, traz frutos para o indivíduo. De alguma forma beneficiei e fui beneficiada! Nada é por acaso! No próximo ano poderei pedalar com a SPECIALIZED TARMAC SL7, bicicleta que levou os campeões do mundo no feminino e masculino no último final de semana na Itália ❤️ 🏆 e com ela seguirei fazendo o que mais gosto. Treinando com amor e levando vocês comigo. Gratidão @gilmarbicicletas ! É um prazer ser embaixadora de uma marca que tem a mesma paixão pelo esporte que eu ! Seguimos juntos fazendo um mundo melhor através do ciclismo ! Gratidão ! Gratidão! Gratidão! BORA TREINAR ! #ciclismo #bike #cyclelife #ciclismofemenino #girlcyclist #sworks #tarmacsl7 - @tatibergamosantin on Instagram
Aposta em Ti, bom fim de semana 😎 #rudyprojectportugal #elevateyourperformance - @rudyprojectportugal on Instagram
This shoutout goes to coach/athlete Kelly Lawson. Kelly started mountain biking at the @hardwoodskibike Wednesday night race series at the age of 9 and has never looked back. Kelly has represented @teamhardwoodnextwave at multiple regional, provincial and international races. She has raced for Canada at both the MTB and cyclocross world championships! In addition to being a phenomenonal athlete, Kelly has found a way to give back to the cycling community through her role as a coach and mentor. She is an NCCP Community Initiation certified coach and demonstrates a maturity beyond her years. Kelly loves to share her passion for cycling with the next generation and has a truly kind and caring attitude. What a fabulous role model for our young riders! Thanks Kelly for all of your contributions to our team #hnwcycling #nextwavecycling #hardwoodnextwave @thecrankandsprocketbicycleco @orilliachirophysio @thormotorsltd @hardwoodskibike @kawarthavoyageur @ridecannondale @customcomfortclimatecare @stimulusperformancetraining @bioracer_canada #ontariocyclingassociation #buildingblocksforlife #morekidsonbikes #truesport #activeforlife - @teamhardwoodnextwave on Instagram
Happy birthday to this dime of a babe @sarapricemx thank you for putting up with me, you can thank me later for the same 🤪 Have a good day doing girl stuff ... 🙄😘 - @rickybrabec on Instagram
Gick inte riktigt som jag velat igår... tuff tävling och lite nerver på det, meeen kul att få starta och tar med mig mycket annat än bara mitt åk ☺️ - @jonnaluthman on Instagram
It’s a special member Monday today— he is THE reason for #skinsuitthursday, he unrelentingly shows up bringing 100% energy, enthusiasm, positivity and hype. He’s our fly-fishing, backwoods bike packer down for EVERY type of adventure 💥 @slabbojr 💥 1. What was the first bicycle you remember owning? Brand/model, interesting tidbits about it: 🔹I had a mongoose like 12in bike I think. First one I remember though was a 1982 Bianchi with downtime shifters. Dad said I had to win a race on it before I could get one that was faster. Im on a giant now. :) 2. Where’s the most unique, fun and or exotic location in the world that you’ve ridden your bike? 🔹Bozeman, Montana! MTB nationals was a good time! 3. If anyone asked you why you ride your bike, what do you tell them? 🔹 Because its freaking SICK! And also because it can take you all over the world for CHEAP! 4. What’s your worst or most ridiculous crash? 🔹I hit a telephone pole and fire hydrant going 30-35mp one time. Thankfully no broken bones but it made for a long night after the race. 5. What is one thing; (event, race, location, new bike or anything bike related) that you want to do/accomplish before you leave this earth? 🔹Just one?!? Ahh I guess ride my bike in every state in the U.S. but thats a lifetime goal. The list is really long for this one! 6. What’s your biggest cycling goal? 🔹Spread positivity and stoke through the bike to as many people as I can! • • • • • • • @bissellclean @alecycling_us @dmtcycling__us @sramroad @zippspeed @ride100percent @bicyclegarageindy @giantbicycles @autocammedical @bissellpets @worldbicyclerelief @skratchlabs @miniusa @lucashowardgroup @nuvoindy #hancockinsurance #advantagebenefitsgroup #ridegiant #powerofbicycles #eachforequal #morewomentothestartline #zipp #zippspeed #cycling #bikelife #IamAle #TheWayWeRide #nuvoindy #outsideisfree #cyclist #bikestagram #ilovemybike #fromwhereiride #makebikeportraits - @bissellabgiant on Instagram
Another rapid and action-packed day in Stage 3 of the @heraldsuntour with rising star @kaden.groves from @mitchelton_scott taking the win into Wangaratta. Photos @chronis71 #suntour - @cyclistaus on Instagram
Grands grands grands! . . . . . #bmxrace #bmxlife #bmxforever #bicycle #gopro #mtb #bmxshop #bike #instabmx #bikelife #bmxpark #bmxlifestyle #bikes #bmxbikes #cycling #ridebmx #bmxallday #bmxbike #bmx4life #bmx #bmxfamily - @kinghendricks on Instagram
Sometime we can be hyper critical of our short comings and mistakes. In hindsight I shouldve done this instead or why didnt I take that when the time presented itself... Its easy to get caught in that spiral too! Despite whatever your accomplishments to mistakes ratio, your lifes sum has much more factored in. In my own life Ive constantly been surprised just how little is needed to change someones life, viewpoint, or mood for the better. Its okay if where society thinks you should be and where you need to be dont align. Fun fact: I used to work for a major insurance company, loved the $$$ hated how I felt there. At the end of the day when you lay down, I hope youre actually happy and at peace. If not, go get that! . . Both 📸: @ayesuppose - @bossmeem on Instagram
INFLUENCE : : Today was an honor and privilege to have Tiana Rodriguez as AMPs Newest High School Sports Med Intern! Tiana is so passionate about her future, she commuted from Temecula to be at AMP HQ @ampsportsmed : : We are humbled that our friend and partner @justrodfit @selfmade_academy trust us with influencing his daughter Tiana! Marc’s confidence in our team means the world to us! : : The team at all AMP Locations @amp949 @ampsportsmed @ampsportsmedtustin @ampsportsmedtemecula @theampinstitute is privileged to be in a position to influence the next generation of Sports Med Practitioners and we love to be a guiding light in our professions future! : : #Influence #Mentorship #Passion - @ampsportsmed on Instagram
Always in motion - @pmartinnnn on Instagram
First race of 2020 in the bag!!! Results are not ideal, but who cares!!! 😜 I finished the race, met with some friends and enjoyed myself (not so much during the actual race), but I did miss the ambiance and the atmosphere of the race! #covıd19 Made it somehow different, but @f3events personnel were excellent and support was outstanding! A huge thank you goes to the marshalls, the volunteers and the people that made this event possible! Now, on to the next thing!!! . . . #training #triathlon #triathlonaddict #trilife #auroratriathlon #triathletelife #humansoftriathlon #3athletewadj #swimbikerun #triathlonrepost #ABV #TGL #evotriclub #roadtodreamteamef #smallsteps2giantleaps #SS2GL - @1974_lamberti.p on Instagram
Giving Thanks... #givingthanks #blueridgemountains #spring #appalachia #beautifulday #grateful - @illumination_seeker on Instagram
It’s nearly here, that time of year where it rains mud from the ground up 💦 @odub_23 @tld_bike - @roofowler on Instagram
Challenging day in Wengen. Excited for the next opportunity in Kitzbuhel! Thanks to everyone for the continued support! - @ben.ritchie__ on Instagram
Nordic Weekend Realp Day 2🥇 Tough uphill race today with a tight finish against @candidepralong 📸 @stegerfotografie.ch #rolandbewegt #race #rollski - @jasonrueesch on Instagram
Wow unbelievable experience at the youth Olympics. Sadly a dnf in the sl. However, it was looking like a top 30 and would have most likely been a sl PB, but that’s how it goes. - @h_messenger_ on Instagram
See You In A Few Lil Homie ⠀ ⠀ 📸 @nyckenji - @joshprohartman on Instagram
Jag vill passa på att tacka för den här säsongen, egentligen är finalen kvar men andra bilden visar varför jag inte åker den. Säsongen har haft sina toppar och dalar men det kommer ett år till och jag kommer tillbaka!🔥🎿 - @gvandersson on Instagram
She is Me, we are one 🤞🏾 swipe right ➡️for art by @strokesbysms 🖼 . . . . #blackart #blacklivesmatter #artisticexpression #stylist #streetphotography #fashionphotography #motorcycle #motocross #bikergirl #sheisme - @paradoxsk8 on Instagram
Die erste Runde des HYPO NOE Beachvolleyball Champions Cup ist vorbei. Samstag und Sonntag treten die Beachvolleyball-Teams in Graz und Wien in der Zwischenrunde an. Ab heute Mittag könnt ihr auf @oeticket die streng limitierten Eintrittskarten für die Zwischenrunde auf der Wiener #Donauinsel ergattern! 🙌⠀ ⠀ 📸 @flashfacecom⠀ ⠀ @austrianbeachtour @volleyball_austria⠀ ⠀ #hyponoe #landesbank #sportfamilie #hyponoesportfamilie #starkverwurzelt #niederösterreich #loweraustria #wien #vienna #beachvolleyball #austrianbeachtour #beachpro #championscup #semifinals #beachvolleyball #oeticket #bepartofit #bvtep #beachlove #btseidlwaller #dopplerhorst - @hypo.noe on Instagram
You can’t copy respect. - @sdtmedia on Instagram
Last training before my first race here is #argentina🇦🇷 ... let’s do this! 💪 📸: @bettiniphoto #uaeteamemirates #colnago #campagnolo #flyemirates #veostrip #yearoftolerance #ridetogether #benidorm - @tom_bohli on Instagram
Demasiados orgullosos de nuestro #kyzrhero@romainbabintri por su 4to puesto en el Toughman World Championship y 2ndo mejor tiempo en bikesplit🚴🏼♀️🥈🏆 #kyzrchile #doepicshit #madeingermany 📸crédito a @trichile - @kyzrchile on Instagram
Happy to be apart of a team who can put on safe events and has great photographers. Thanks to @jackzakrajsek_media for the great photo, go check him out. - @torbjornroed on Instagram
Going to miss riding these roads . . . . . . #austria🇦🇹 #mountains #bikeride #ridebikes #roadbike #rapha #sidi #kask #whoop - @coldupeuch on Instagram
“Try you best to follow this plan” it’s a lifestyle!!! - @bigben_stronghousefitness on Instagram
Buenas sensaciones en estos nacionales de pista de cara a los campeonatos de Europa en Italia. Vamos a por el último gran objetivo del año! 🇮🇹🇪🇺 - @serranew0 on Instagram
Big Downhill Guy 📷: @mattpower #opportunityracing #head #speed #bcworldcup #skiing - @bridger_gile on Instagram
I gotta tell you one thing this season has shown me is that I love training kids. Kids work hard. They also are not afraid to push themselves. I know that we say kids learn from us but I have actually learned so much from these kids its crazyyyyyy. Im forever grateful. - @millz27 on Instagram
Grüezi, Stefan Matter from Switzerland 🇨🇭 here. It’s #telemarktuesday and I’m going to show you some of my favourite summer activities in the stories🚵🏼♂️... Swipe to see my evolution as a telemark skier! ➡️➡️➡️ #fistelemark #spreadtelemark #takeovertuesday #telemark #worldcup #telemarktuesday - @fis_telemark on Instagram
World Cup 2021 dates have been confirmed! Les Gets will be hosting the 4th round on July 3rd - 4th! 🔥💥🙌🏼 📸 @scott_windsor #ONEPEDALAHEAD - @mtbbeds on Instagram
New Wheels 🚵🏾♂️ New Journey 🛣 📸 : Photoshoot Fresh #FlexwithDex - @dexocean on Instagram
JUST FLEXING BECAUSE I CAN!!! 😂😂😂 - @javain.fit on Instagram
found these - @kobe1peters on Instagram
Pronto te daremos una noticia que te hará pedalear con mucha más fuerza 🚴🏻🚴🏼♀️🔥 Si ya estás montando en bici, vas por un buen camino. Si aún no has tomado la decisión, es hora de que te arriesgues a rodar 🚴🏽♀️🚴🏼♂️ ¿Estás entrenando con responsabilidad y siguiendo los protocolos de seguridad? Recuerda la importancia de cuidarnos y cuidar a los demás 🙌🏻 Crédito 📸 @greenmediacr • • • • • • • • • • • • • • • • • • • #pedialyte30 #pedialyte #hazequipoconpedialyte30 #hidratacionprofesional #allianz #allianzironman703cartagena #hometeam #ironman703 #Allianz #triatlon #triathlon #triathlete #triatloncolombia #ironman703 #ironman #ironmanmotivation #anythingispossible #Cartagena #colombia #anywhereispossible #ciclyng #swimmers #triathlete #triathlon - @ironman70.3cartagena on Instagram
I joined the #CardoFam and got my @cardosystems Packtalk Bold in which I absolutely LOVE! 😻 I installed it into my beautiful new @ruroc Atlas 2.0 helmet which is going to be my Motovlogging dedicated helmet! I’ll be able to dual vlog soon as well using Cardo’s Packtalk Bold 🤩🥳 I’ve only ever used Sena’s as my helmet Bluetooth before, but I’ve always had issues with them. I consistently had the volume turned ALL the way up on the Sena’s and it was still never loud enough. But what I could hear, it was only treble and hurt my ears, there wasn’t any bass. Since using my @cardosystems waterproof Bluetooth the past week, it has fixed every problem I had with other bluetooths and is everything I wanted in one! 😍 Unlike bluetooths I used before, Cardo’s Packtalk Bold has 🎧 BASS! 🎧 I can actually hear my music on the highway and don’t constantly have the volume turned all the way up. 🙌🏽🙏🏼🙌🏽 The speakers are JBL to enhance the sound even more 😻 💯 I can’t wait to see how my Packtalk works while dual vlogging, coming very soon!! 🥳 #cardosystems #cardofam #askforcardo 📸 @the_hunter_honda ⛑ @ruroc 🧤 @volta_supply 📞🎧 @cardosystems 👚 @kareless Promo Code: WINN15 - @brittanywinn on Instagram
IRONMAN WILMINGTON, NC 70.3 RACE RECAP: Triumph at the line. Overall Wilmington is a nice venue, however If you are not a fan of point to point racing, this race may not be for you. It also was not the most spectator friendly venue of the races we showed up to this season, so something to keep in mind for your support crew. Now time for the individual discipline details: SWIM: A salt water swim inside the boating harbor, that was point to point. The swim course wasn’t a straight line, and the movement of the ocean along with the slightly sideways current gave a bit of a challenge to my orientation. A few good bangs of the “swimming bars” kept the swim interesting. BIKE: Pretty decent transition run from the swim to the bike, which I used to settle my heart rate and get my legs warmed up for the ride. The bike was decently flat, with slight headwinds making you earn your watts. Lanes were roomy and road surfaces were pretty clean, so thumbs up. Bike distance was a little long with my computer showing a nearly 2 mile overshot from the normal 56. Had a slight technical with my seat post dropping during the ride. After the race confirmed a drop of roughly 20mm. RUN: My overall hope for this race was to handle the run feeling strong. Coming off the bike, my lower back was extremely tight, sore and almost felt like it wanted to stiffen even more. Not good. I channeled much of the inspiration I see from all of you, and told myself that the pain can fight me, but it’s in for a 13 mile fight. Heading into the final miles, I do my thing in saying “I’m coming for you mama” which is my “sending” of a mental message that I’m on my way back to my wife. The finishing run was just two minutes off the best I’ve ever run, and seeing my wife and staying strong through my challenging run, left me in complete #crushitwithasmile mode. Much love as always to those who sent messages, texts and comments of positivity. You all impact me more than you know, and I thank you so much for inspiring and motivating me not only during this race effort, but on so many other levels with your positive light. I only hope that in some way, I return the same.🤟🏻🤟🏻 - @thetriumphproject on Instagram
Wednesday AM Week 4 Asst pullups 160x15,9,8 200x16 Pullover 95x18,12,12 Deficit Row 185x12,10 135x16 Touching feet Shrugs 165x20,10,8,6 Calves 295x20,14,12,10 - @rpdrmike on Instagram
Don’t be the same... Be better 🚴❤️🙏 #cycling #cyclinglife #adirondacks #bmcbikes #castellicycling #mountains #fitness #fit #fall #explore #zippspeed #sram #sramred - @1_cycle_jockey on Instagram
Who says TT bikes can’t corner... What a fun course the @canadian_pro_triathlon_champs had! Hitting this corner at 60+kph took some building up to. Had to syic myself up every time to not touch the breaks! 📸 @tdilkie . . #TT #timetrialtuesday #timetrial #racing #cornering #leanin #triathlon #triathlete #triathletelife #protriathlete #triathletesofinsta #fullsend #zoomzoom - @tc_reid on Instagram
The newest aero position: you heard it here first. . . . 📸: @reeseruland - @trainingpeaks on Instagram
The best part about not having to go anywhere lol 🍳👨🏾🍳🆙 🧼🤝🧼: @brittanysky - @surjazz on Instagram
Back to basics - @rhiannongiddens on Instagram
Some snaps from Day 2 of @thespeedproject by the very talented @beingeve_ . Lots of KMs and very little sleep. Doing 1km efforts is a hard way to run an ultra #tspdiy #tsp #ultrarunning - @oliwilson on Instagram
Seek closely, You can read btw the lines... Stream Tamureggae on Apple Music. Link in Bio !!! 🌟 #instasaturday #10pm #tamurege #tamureggae #newmusic #newvibe #spotify #spotifyplaylist #bbw #beautiful #afrobeats #afrobeats #imstadaily - @dj_mikado1 on Instagram
Cuando mi piloto se queda sin camiseta... #elrubio #prtworldsbk #AB319 #pechopalomo 🏆🥇🏍 - @mrstilauto on Instagram
WOW! So proud of this team! 🤩 #belgianchampion #mixedteamrelay #forzatriac ~ Thanks for all the support! 🥰 - @jolien_vermeylen on Instagram
BTS - @tristansailor on Instagram
Skrell med medalje på sprinten i går, klar for 15 km klassisk i morgen 🥉😅💪🏼 - @haraldamundsen1 on Instagram
Finish line feels... relief! 📸 @finisherpix / @ironmanoceania #ImCairns #ironman #triathlon - @timbo_reed on Instagram
That was a hectic short track! Fully pinned start to finish and tons of crashes. I had a good start and a few good laps but missed the top 24 goal at the finish line. But hey at least I stayed off the ground and got the legs properly opened up. The motor should be rolling and ready for the big show on Thursday 🤘🏻#mudder #ucimtbworldcup #shorttrack #pinned #onlystans #pivotcycles #maxxistires #hardcharginghydration 📸: @waldekski - @keegels99 on Instagram
Legs & lungs were pretty cooked today after my forced short hiatus! . Pretty sure I came away with the award for #bestwheelie . Glad someone captured it! @gillogical 📸 - @the.rouleur on Instagram
Biceps 1) incline banded curls - 4x15-20 2) incline hammer curls 4x10-15 3) standing banded curls 4x8-15 4) standing banded reverse curls 4x8-15 5) Db concentration curls 4x8-15 6) Db wrist curls 3x15-20 Pretty straightforward bicep workout. I actually did this the same day as the chest that I put up earlier Hoodie @youngla Tank and sweats #projectrock #fitness #teamfidelis #bicepworkout #homeworkout #resistancetraining - @idnani.sahil on Instagram
Tällä harjoituskaudella olisi tarkoitus kerätä 200 Vuokatinvaaran nousua joko rullilla tai juosten. 46 mittarissa, muutama vielä jäljellä 🧗♂️🎢🐢 @fiiliksiajahetkia - @rmhakola on Instagram
- World Cup Skiing
Keep the change #växel #solvecka #swix #headwhatsyourlimit #huvudvartgårdingräns #mumma #sunsouttoungesout - @jacobpersson1 on Instagram
It’s that day of the week where we’re supposed to “throw it back”....not sure what we’re throwing but here’s some old photos of me in lycra 💪🏼 - @ryan_rowell on Instagram
Monster Energy ski team @twallisch @maggie_voisin stopped in and picked up a couple of new toys while they were here👌🏼Thanks for the business guys!! - @renegade_sports on Instagram
What a fight for the globe!!! ⚔️⚔️⚔️⚔️⚔️🏆 📷: @pentaphoto - @in.alpineskiing.we.trust on Instagram
Yeah!! #CatalanGp 🐺 . . 📸 @polarityphoto - @polespargaro on Instagram
Delighted to introduce the identity and the equipments created with love for the @wearevictorylane karting team 🏆 • #kart #karting #racing #motorsport #graphicdesign #liverydesign #VictoryLane #creativestudio - @victorylane.studio on Instagram
Monday rolls along the Parramatta River on a perfect spring day...great way to start the week after an awesome weekend #cycling #cyclist #triathlete #tritraining #ironmangoals #trimum #catfishdesigns #catfishathlete #teamtkfitness #panachesportsbra #bgdca #fujibikes - @mnikakis on Instagram
*Insert cheesy @tanguynef caption about skiing* #ad - @woolybear99 on Instagram
😎 @falkentire @maxboostcomic @autocannon.art @denniscaco - @denniscaco on Instagram
Come with me if you want to... scrape! 🔥 - @wasted.extreme.living on Instagram
Stay ahead of the pack with #FLR #flrshoes #cycling #cyclingshoes #FXX #wornbywinners #raceseason #cccteam #roadbike #roadrace - @flrshoes on Instagram
La tenue nationale va devoir encore rester au placard ce week-end. ❌ Très frustré de ne pas pouvoir prendre le départ des Championnats du Monde de triathlon ce week-end à Hambourg à cause d’une fracture d’un orteil sur une séance d’eau libre. Je serai bien entendu devant mon écran samedi et dimanche pour supporter les potes et l’équipe Suisse! 📺 - @sylvain.fridelance on Instagram
🥈 place in @dwarsdoorhethageland had a great time in the dust. Really tough race over the gravel, today there was only one man stronger. Congrats @jonasrickaert - @nilseekhoff on Instagram
Jak wspaniałe znów ścigać się po górach! Zwłaszcza, że mam tu wierną grupę kibiców, którzy wciąż o mnie myślą 😍 #drerowery #velogd #TrekToTrek #trekmadone #ridebontrager #velocismips #aeolusxxx #oakleysutro #asetrekgdynia #trekgdynia #nowytargroadchallenge #nowytarg #czarnagóra #roadrace #cycling #kolarstwo #wiemybojeździmy - @dre_rowery on Instagram
We’ve been racing baby!!! ••• Its been a busy week for the Bricks Out lads, both Elliot and Jack taking on perhaps the last 25 mile TT of the season (Jacks first ever TT also) and Jack also tackling his first open water swim race! ••• We debrief the past few weeks in episode 10, link in the bio as allways - @bricks_out_triathlon on Instagram
WE HIT 200K @youtube SUBSCRIBERS ‼️🤯🥳🥳🕺🏽 THANK YOU TO ALL THE LOYAL SUPPORTERS & VIEWERS THAT TUNE IN THE HARD WORK DONT STOP HERE , SO MUCH MORE LIT CONTENT ON THE WAY SO MAKE SURE YOU STAY LOCKED 🙌🏽❤️❤️❤️❤️❤️ #ISSAWHOLENEWWAVE @lorenzodjrenz @officialdenzandrenz - @dennydenz on Instagram
Watching the team get this @ftiperformance hot rod ready for a tough first round match up with Jack Beckman. Eliminations kick off in less than an hour at the #GatorNats!🐊 #FTIperformance #FTIconverters #FTItransmissions #McLeodEquipped #GETTRX #FastestNameInCreditCardProcessing - @paul_lee116 on Instagram
Back on track! #coach 💥 - @threeeleven.se on Instagram
On my way to 🇩🇰 for my 10th World Championship! 📸 @nils_laengner - @davidvanderpoel on Instagram
Congratulations, champ @clarahonsinger 🧡💙 📸: @lcn_pdx #TeamSandMCX #workingclasscyclocross #doitthehardway #cxnats2019 - @teamsandmcx on Instagram
Ironman Greece 👊🏽💪🏽🤙🏽Love the pain #entrepreneur #explore #ride #trisuit #run #triathlon #fitnessmotivation #cycling #loveyourself #trainers #travel #fit #fitspo #fitnessmodel #fitness #explorepage #swim #crazy #bikini #trainers #getfit #painting #eatclean #lifestyle #ironman #london #workout #loveyou #love #active #instagood 👊🏾💯🇫🇷🇬🇧💪🏾🚴🏽 - @ali.altek on Instagram
Another first track, April 11 #fortheloveofsport - @raff_lemieux on Instagram
Congratulations to the 2020 recipients of Petro-Canadas Fuelling Athlete and Coaching Excellence (FACE™) Program! This year’s class of FACE grant recipients from across Canada represents over 40 different summer and winter sports in both individual and team events. These are just a few of the athletes from the 55 athlete and coach pairs. To see the full class of 2020 and learn more about the FACE™ Program, head over to facebook.com/petrocanada #GoCanadaGo @teamcanada @cdnparalympics @coach.ca // Félicitations aux lauréats du programme Favoriser les athlètes et les entraîneurs à la conquête de lexcellence (FACE MC) 2020! Cette année, les lauréats du programme FACE provenant de partout au pays représentent plus de 40 sports dhiver et dété différents et participent aux épreuves individuelles et en équipe. Il ne sagit que de quelques-uns des athlètes parmi les 55 athlètes et entraîneurs. Pour voir la liste complète des lauréats pour 2020 et en savoir plus sur le programme FACE, rendez-vous sur Facebook.com/petrocanada - @petrocanada on Instagram
What is a shared experience? Some may say that it’s an event shared at the same time and place. We believe to share an experience, these may not be factors. The Method Community is still connected. We ride at different times, in different homes, with different bikes. But together we hear the sound of our hearts pumping in our ears, our legs starting to burn, we feel the sweat running down our faces. We share this. Online, from wherever you are, the Method Community is with you. . . Tap the link in our bio to try Method Anytime free for 3 days 👊 #MethodAnytime #Method #cyclinglife #cycling #iridebecause #methodcycling #cyclist #cyclingphotos #vancouver #vancouverfitness - @methodcycling on Instagram
Vroom vroom 🏎, ciao Imola. . . . #uciworldchampionship #imola #ferrari #racetrack #procycling #factorbikes #maxxisbike #girohelmets #sciconsport #vinifantini #4iiii #swissstop #orangeseal #parktool #chitchat #visitisrael #yallaacademy #fromwhereiride #rideyourbike - @acataford on Instagram
Its that time of year! Ive been working with @donderdagkc to provide some virtual cx coaching. These are perfect for juniors and riders new to cx looking to learn and improve their cx skills. The first video is up on the @donderdagkc youtube page. Give it a watch! Link in bio - @moveupcoach_lane on Instagram
#baaw #cyclingkits #sockdoping #girointhewild #giroempireslx #oakleysutro #specializedevade @francobikes #francobikee @elielcycling #elielcycling - @marrrrny on Instagram
Epic mud race today in Dornbirn, but made it to finish in 11th position🐷 enjoyed every minute out there. Thanks @bbmtb for the great weekend 🤘🏽 #mud #festival #dornbirn 📸 @bartbrentjens - @martins_blums on Instagram
Skiing💘 Unexpectedly this race season came to an early end and since a while back I came to the conclusion that this was my last one. It’s been a rollercoaster these past years and I have so much to thank ski racing for during this time. I am so so happy and thankful for all the friends I’ve got and all the experience I’ve gained. Everyone that has supported me to continue in trying to reach my goals, thanks for believing in me💖 I don’t have the spark and fire to continue and push trough the barriers in my mind. As the years have gone by I’ve built an awareness of the risks in our sport, and as much as I love to go fast and clean that awareness has gotten bigger than the will to win. I didn’t reach all my goals, but I’m so proud of how far I’ve come. Especially of all my comebacks. As you go through a career you kind of forget where you set your goals along the way, and if I would’ve told the 12 year old me that I’m going to make it to the national team and race in the biggest league I wouldn’t have believed me. I’m still so in love with skiing and as I now leave racing I’m staying in the love affair with skis and mountains. TACK till alla ni som hjälpt och stöttat mig för att komma hit jag nått. Tack familjen, mina vänner, min pojkvän. Tack alla sponsorer, läkare och sjukgymnaster, supporters och @skiteamswedenalpine Utan er - Ingen framgång💫 - @helenarapaport on Instagram
FIRST SPRINT TRIATHLON CHECK ✅▪︎Despite the last minute change up due to covid and some rookie errors from my part, I really enjoyed the event! Triathlon is a cumulative of three fundamentals cardio discipline. 🏊♂️🚴♂️🏃♂️ Whats the most challenging is the transition between each discipline. 🔄 You need to stay alert, switch the pace, rythmm and intensity. That was something. 😅 Not the best performance but definitly worth it and I would pay to do it again. This is a very challenging sport! 💯 I will learn from my mistakes, be more prepare and will give a better performance! 🔝 Thanks to @laurefayolle who pushed me to jump in this adventure, and CONGRATZ for your second place.. STRAIGHT BEAST! 😤💥 Enjoy your week guys, stay active! 🤟 - @egr_trainer on Instagram
Deilig med en opptur idag etter uhell i går 😃 - @stenshag1 on Instagram
Remember to enjoy the journey, the point is to build the best memories / 📷 @collinchappelle - @juswilliamz on Instagram
Shouldn’t be too much longer #covid19 #muchneededrecovery #listentothebody #precisionturbochargers @ryanfindo - @precisionturbochargers on Instagram
Find the energy source that works for you 🔋🚲💨.. 20mi 1hr 20min fastest time yet 👌🏾💪🏾 - @_teamg3 on Instagram
Fødselsdagsbarn 🇩🇰 Stort tillykke med dagen @simon_andreassen - @redbulldanmark on Instagram
Direzione Parigi @letourdefrance ✌🏼🙌🏼 - @simoneconsonni on Instagram
Feeling bummed out lately which only makes me more worried about the impending gloom of winter without the community or focus of silly bike racing in the mud. The swifts are back. “school” is in session and it’s been a busy summer with a few headaches at work. How will I survive? Am I a terrible person? Should I just commit to living under the bridge in a tent or keep going? Sorry, I wish this was a more cheerful post. #reality #mountainsoutofmolehills #whitemaleprivilege #shutupself - @iraryancycles on Instagram
#fpv #fpvracer #stettfeld #cuxx #aircrasher #fpv24 #fpv24racingteam - @fpv24.com_shop on Instagram
Typical Sunday: on my bike, in the woods, on a road I’ve never ridden before. I don’t think I will ever tire of exploring on two wheels. . . . . . . . . #motolove #agirlandherbike #girlsridetoo #makelifearide #sundayfunday #adventure #adventuremotorcycle #westvirginia #senecarocks - @winter.odyssey on Instagram
After four years of winning the European jersey, 2nd place can only be a dissapointment 🥈🇪🇺 Nothing but respect for a flying @annavdbreggen 🦅 Personally I had a pretty long and frustrating process to get back on my TTbike after I broke my pelvis last year. This was especially challenging for @cassettepodcast ♥️ & coach Josu 🙈. With a lot of help from @treksegafredo we found an adapted position where I could push my power again. I’m happy I could ride a good TT again yesterday and I woke up very motivated to keep improving on this 💪🏻 Big shout out to @yokoteute who did the last preparations towards this TT with me 👏🏻 📷 @velofocus & @gettyimages - @emvandijk on Instagram
Congrats to @korey.vanwyk in his new transition to pursue his passions with @coach_brettb company @aocoaching ! . The unique attributes you have integrated over the past 6 years here will forever be imprinted on our program. Have loved watching you grow and develop into the strong leader you are today. We wholeheartedly wish you the best in your contributions to the Art of Coaching! . In Relentless Pursuit, . - @coach_ox & @nwcperformance - @nwcperformance on Instagram
At 33, I’m more a master of going very slow for a very long time and less the springy sprinter I used to be. But that doesn’t mean I’ve given up on trying to go fast! • I’m incredibly excited, proud, and honored to be continuing this journey with the support of @swix_sport poles and training clothing. Not only are the poles and products the very best in the ski world, but the people behind the curtain are some of the most hard-working and supportive in the business. • Photo: @tommyhorrocks / @usskiteam - @simihamilton on Instagram
Casually #lookingatstems deciding if that numbers on the Wahoo match up with how hard it felt. But in the end it doesn’t matter as long as your post race #luftgame is strong! . . . #teamstandert #standert #standertbicycles #nevernotride #berlinhustlesharder #gohardorgohome #lifebehindbars #inmyelemnt #trainhardplayhard #wahooligan #racingisrubbing #luftgamestrong #roadisawayoflife #ridelife #cyclinglifestyle #rapha #raphacustom #cyclingphotos #ride100percent #giro #acros #xxxlrückpreisoberhausen #kreissäge - @textimax on Instagram
New wheel day!!! @zippspeed has done it again with the new 303s 🔥 55-60psi w/ 28c tires = Velcro! #Zipp #ZippSpeed #Zipp303 #Zipp303s - @jasonblodgett on Instagram
This is the best thing to ever happen to me. I used other supplements at one point but they tasted bad, made me feel sick or just didn’t give enough info on what it would do for me. Not with @1upnutrition! It’s on the packaging, as well as the website so you know what you are paying for and they just want to inspire you along the way! Right now it’s 20% off the entire site plus 10% off with 4 items in your cart! That’s not all, use my code TY20 to give yourself an additional 20% off, making it 50% off all together 🔥🔥🔥 change your story now! ——————————————————————— #1upnutrition #1uptransformationchallenge #1uptransformation #1upnutritiontransformationchallenge #1upnutritionchallenge #1upcrew #1uptransformation #fitnessmotivation #fitnessjourney #tmoc #progressnotperfection #fitness #supplements #happiness - @inkedguyty on Instagram
1 year ago today we became iron fiancés @iamsammwanje #ironman #triathlon #oneyearago #couple #engagement #proposal #love - @wolfgangmwanje on Instagram
🌩 6 weeks of training later @ridetodc 📸: @anafrocanlove @ridetodc - @chrisj_art on Instagram
Work/Life balance with @iraryancycles . . . . #workhardridehome #covidcafe #roadslikethese #breadwinnercxteam #crossisboss #pdxrealestate - @honeyimsure on Instagram
So yesterday I was finally able to get back on the MTB after about two weeks of no riding and it felt like I’ve been riding all summer with how fast I was able to ride! Super stoked on that and the new jump section the River Falls WI White Tail ridge course has made. Can’t wait to have some more fun at this course this fall! 💪🏼🤙🏼 #mtb #downhillmtb #ridedays #ridemn #fxrracing - - - @fxrfactorysuperstoremn @fxrmoto @fxrracing @ridemn @ridebrand @ride.wi @6dhelmets @trekbikes @odigrips @ridebontrager - @kyleshilts112 on Instagram
Winter is coming . GET AERO it helps with the cold 😂🥳 And Yes that’s a bell on my bike . and yes if you don’t have one , locals will tell you to get one every time you pass 😂 #SomethingDutch #jemoetbellen #YouMustBell 👍 @ride_bmc @dtswiss @redbull - @rd_murray on Instagram
30 Plus Riders 30 Plus Miles Amazing group ride this Sunday with some amazing Kings and Queens www.krtcycling.com K.R.T = Kings Rule Together (CYCLING) Q.R.T = Queens Rule Together (CYCLING ) #krtcyclingteam #krtcycling #blackcyclist #cycling #trek #cyclinglife #fujibikes #trekbikes #specializedbikes #philly #bustletonbikes #2020 #kingsruletogether #USCycling #KRT - @krtcycling on Instagram
I did a thing on my bike. Now Im going to have a beer. #houston #austin #ms150 #gruesome - @itsfrankietrombone on Instagram
The joy of turning on a perfect groomer 💚. This is one of the many reasons why I believe @deervalleyresort is the best ski resort in the US. If you’ve experienced a #DeerValleyMoment like this ,and feel the same- show DV some love by voting for them (like I did) in the @worldskiawards— swipe up in my IG story to easily access the ballot or go here: https://worldskiawards.com/award/united-states-best-ski-resort/2020. You have the opportunity to vote until next Friday! Just a few months away and I’ll be able to #SkiTheDifference again, I cannot wait 💚. #Skiing #Turning #Arcing #Acceleration #Angulation #Joy #FeelAlive #FindYourFurther #HellyHansen #SimplyVolkl #RuleTheMountain #RealItalianBoots #WithoutCompromise @hellyhansenski @volklskis_usa @dalbellosports @markerproducts @athleticbrewing @skiutah 📷: @eric_schramm_photography - @kaylinrichardson on Instagram
Another day in the office! Hit us up if you ever need any maintenance work! - @discover.movements on Instagram
Who says your boy cant corner? My handling skills have come a longgg way this year, but racing short course specialists over 124 corners was still humbling, dizzying and only mildly terrifying! 😬 #rubbersidedown 📷 @tdilkie - @cody.beals on Instagram
Back to work! Thanks @the_ccap for putting on and event in the safest and most responsible way. We are all missing that sense of community, and it was nice to get back to it and test the form. The hard work is paying off. • • • #cyclocross #bike #run #cx #mud #sand #dirt #snow #traininthewoods #trainyourweaknesses #crossisboss #fortheloveofcross #keeplearning #keepgrowing #keepmovingforward #aimhigh #growth #resilience #sport #athlete #goals #motivation #crossiscoming #crossishere - @curtisjwhite on Instagram
If you didn’t smile looking at this pic you’re LYIN’ 😃 - @buccaneers on Instagram
Ironman Hamburg👊🏽💪🏽🤙🏽Love the pain #entrepreneur #explore #ride #trisuit #run #triathlon #fitnessmotivation #cycling #loveyourself #trainers #travel #fit #fitspo #fitnessmodel #fitness #explorepage #swim #crazy #bikini #trainers #getfit #painting #eatclean #lifestyle #ironman #london #workout #loveyou #love #active #instagood 👊🏾💯🇬🇧💪🏾🚴🏽 - @ali.altek on Instagram
BACK IN STOCK! . The Hammer Buff in white/all-over print is back. Just in time for fall, keep warm and keep covered as temps start to descend. #howihammer #Buff . 📸 Kristina Klebe - @hammernutrition on Instagram
124 corners on the bike later... Super happy with my race this past weekend against some wicked fast ladies! Also super happy that I get to race sprints for one more year 😰😰 📸: @tdilkie - @kiraguptabaltazar on Instagram
I ain’t got time to waste! #WeClockedIn #BookNowWhileYouCan 🎥📸🎥📸🎥📸🎥📸🎥📸🎥📸🎥📸🎥📸🎥📸 #CiNo #WeClockedIn #CiNoPro #DTMSM #DIRECTOR #photographer #Filmmaker #editing - @1tarrell on Instagram
Only a small gap to close before the long weekend, you can do it! #tgif #getupandgo #MGCC - @morningglorycc on Instagram
“If the promoter ain’t got like 50 it’s noooo shawty” .. Good Evening Ride 🚲💨 in the bag 💼 #TeamG3 #specializedbikes #Specialized - @_teamg3 on Instagram
my most recent purchase: three big ass rooms of what feels like endless space to create in. this will be the @goodcult HQ for the near future and I plan to make a lot of cool music, clothes and content here. 😁😁😁 - @fullnamecola on Instagram
Assisting @edge.training during speed sessions @the_togethership looking @ data in real time (thx @mclloydsport )— if you think these middle school kids are spoiled type “🤦🏾♂️” 🔌📸 @ktdefeo - @spellmanperformance on Instagram
Very grateful to be back racing long course again at Sunny Coast 70.3 A massive thank you to all the people who support me and to all of the supporters on course. Hard not to smile all day with all the love. Also massive thank you to @tandem__co for the lend of the @foil_wheels_australia race wheels! How good do they look. 🔥💨 📸 @grace.redondo - @mitch_beagle on Instagram
- @valdeziscoming11 on Instagram
RadRover Step-Thru: rugged, comfortable, just makes sense. 📸: @adamhenrique - @radpowerbikes on Instagram
Tahkon vesirossit taputeltu, hauskaa oli ja tulostaki tuli😄 Racingteam kiittää ja kuittaa🥳 Kuvista kiitos @pekkaraiski - @racingteamholoperi on Instagram
🇮🇹 Italians do it better 🇮🇹 Che weekend, che emozioni, che Passione! La tappa italiana dellEnduro GP a Spoleto è stata incredibilmente ricca di soddisfazioni e di puro spettacolo! I Team e Piloti supportati con il nostro materiale tecnico hanno brillato sia nelle rispettive Classi sia nelle posizioni di vertice della classifica Assoluta. Le congratulazioni più meritate di tutte vanno però fatte al nostro collaboratore Emanuele Cometta che ha terminato entrambe le giornate della durissima tappa Umbra! Nel weekend pilota ed appassionato, dal lunedì al venerdì al lavoro negli uffici della Innteck al servizio dei nostri Clienti! Bravo! E1 Thomas Oldrati (Day 1: 1° + Day 2: 1°) Alexander Snow (Day 1: 8° + Day 2: 4°) Davide Soreca (Day 1: 6° + Day 2: DNF°) E2 Daniel McCanney (Day 1: 3° + Day 2: 4°) Joe Wooton (Day 1: 4° + Day 2: 3°) E3 Rudy Moroni (Day 1: DNF° + Day 2: 8°) J1 Roni Kytonen (Day 1: 1° + Day 2: 2°) Ruy Barbosa (Day 1: 3° + Day 2: 1°) Bruno Crivilin (Day 1: 4° + Day 2: 3°) - @innteckmotorbike on Instagram
Where are my golfers at? I need some lesssssssssons famalam! My teks is shocking 🙃😂 - @anthonyjoshua on Instagram
#TBT Good times and good vibes in Tahoe a few weeks ago for the @acchampionship ⛳️ I had the chance to rub shoulders with some legends. It was my first time being a caddie and it was an amazing experience. I learned a lot and @andre_reed83 had a good day on the course. Thank you @vpr_branding for all the work you do! S/O to @charleswoodson and autographed @charleswoodsonwines 🍷✨ 🙌🏽#ItsMiracleSeason - @ericbigger on Instagram
Join us in wishing our favorite masked Pro Drifter, @kengushi a very Happy Birthday today! And congratulations to him on his new shop, @threesracing Best of luck to him next weekend for Rd 3-4 at #FDSEA. @teamgreddyracing @BOOST_BRIGADE #toyotagazooracing - @greddyperformance on Instagram
#BN1 - @djneonbrown on Instagram
Hill intervals, forgot how tough they are. Kit by @ertcyclingusa . . . . #cycling #cyclinglife #bike #specialized #ciclismo #bikelife #cyclingphotos #roadbike #cyclist #roadcycling #customkits #roadpornn #cyclinggear #cyclegear #cyclekit #cyclingkit #cyclingstyle #teamkits #kitporn #cycleclothing ##cyclingbrand #cyclingapparel - @phillandman on Instagram
Let’s talk CHEAT MEALS 😋🥞🍔🍕 - There’s a lot of questions surrounding cheat meals... when to have one, what to have, will it mess up your diet, etc. I want to share how I monitor cheat meals with my clients. - First, everybody is very different with different metabolisms. Some can handle cheat meals and it won’t affect them as much, and some can’t. That’s for your coach to decide. But the majority of people in prep will benefit more from refeeds than cheat meals. A refeed means a calculated increase in calories, usually carbs, rather than a “free meal”. On refeed days, I will drop protein a bit and decrease fats as much as possible. This way your calories are not too different than usual, but you’re getting the extra carbs and glycogen to the muscles. Refeeds act as a short term boost in metabolism, because your body burns calories when digesting that extra food. It also is a mental break and breath of fresh air, especially when dieting hard. Also lowers cortisol/stress levels in the body from dieting and training hard. - Cheat meals should be used when the client is extremely tired/worn down, and just needs the extra calories and fat from a free meal. Or if they are dropping weight too fast and adding in carbs just isn’t enough. However, I definitely prefer to give prep clients a refeed rather than cheat meal, just because it is more structured and I have control over the types of food choices. With lifestyle clients/off season clients, I do like to keep cheat meals in at least once a week, mainly just for sanity and balance in their life. My number one rule for cheat meals is lotsss of water that day! (I’m sure my clients are tired of hearing me say that 😅). - But of course, each individual is so different in how their body responds- so it’s up to the coach to determine cheat meals or refeeds, and when to implement them with you. The leaner a client is (usually) the more they will benefit from refeeds/cheat meals. - Feel free to ask me any questions about this topic! I’m always here to help 🤎 That being said, COMMENT BELOW y’all’s favorite cheat meal! Mine is pancakessss (sushi is a close second 😍) #flexfriday #cheatmeal #refeed - @teamkatiesladies - @katiekopfle on Instagram
Hey bud, cheer up it’s almost archery season 😂 - @outdoorstripclub on Instagram
Bear Lake half concluded the longest hiatus I’ve taken from racing triathlons in nearly 15 years. It felt freakin good to be back out there. Cheers to more coming soon 🍻✌️. 📸 @talbotcox (1) and @higgybabyphotography (2) And if u aren’t here for the tri content surely you will 👍 for the wet tshirt contest. I think I won that. 🤣 - @bigmetztri on Instagram
😍 @miss_t1a looking great in her shades😎 #blm #cycling #bikelife #blackcyclist #vendorsnj #jerseycity #jerseycity #dmv #cycling #blackouttuesday #blackownedbusiness #bike #sunglasses #blogger #fashion #womensupportingwomen #womeninbusiness #jerseycitysmallbusiness - @sol__fete on Instagram
#HondaCBR1000rr #Honda #CBR1000rr #CBR #1000rr #BigGirlBike #ICallItMyScooter #SunnyOhio #GirlsWhoRide @bikes_vs_cops #BikesVsCops #ByeHater - @nikky_1000rr on Instagram
Påsken blev skudt i gang med en god dag på landevejen🌞 #100km - @samuelkanu on Instagram
About to fuck shit up slowly 😂😂😂😂 @lanceplus - @earlfulcher on Instagram
Took a shot at Josh Wolf’s Downtown Time Trial today. It felt good to break out all my fast toys and go fast! #moveupcoaching #ridesubaru #kansascitycycling #timetrial - @knt_wrmnn on Instagram
