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VINTAGE 1968 Fender Telecaster Neck Maple Cap Jimi Hendrix FITS Stratocaster ! | Reverb Japan

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- [COMP] Does anyone know the name of this pose? Dandasana... I cant find any name variations.

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“Cute Butt” or “Hot Ass”? Neither? Keep Reading ⬇️ . . . . Get noticed and complimented with this 💯/💯 GLUTES workout. Its EASY, Its FUN, It WORKS! 10 Repetitions * 2 Sets is all it takes to get 1 day closer to LOOKING YOUR BEST! 😎💪 . . ✨Glutes Bridge Abductor ✨Glutes Kick Back ✨Lateral Squats ✨Reverse Lunge Pulse ✨Side Leg Raise Squats ✨Weighted Sumo Squat Pulse Is your BUTT on Fire? Rest no more than a minute between sets for MAXX Results 💪 . . Our Fitness Expert @ladyofdreamland provides a step by step tutorial on doing it RIGHT! Loved it? There’s MORE! LOTS MORE!! ✅ FOLLOW @osn1_official and turn post notifications ON 🔘🛎️ ✅ Like Share Comment to show love ♥♥ ✅ Tag us 📸 @osn1_official ✅ Save our videos for future workouts 🔖 ✅ FOR TASTIEST PROTEIN SHAKES, link in Bio 🔗 #gluteworkout #glutesworkout #buttstuff #squatbooty #squatchallenge #bootygainz #bootybuilder #exerciseroutine #exercisetips #thursdaymood #fitnessworkout #fitnessvideo #fitnesstraining #exercisescience #lungesandsquats #fitgirls #exercisedaily #workouttips #workoutoftheday #workoutfit #bootygainz #glute #workoutmode #gainwithus #fitgram #thursdayworkout - @osn1_official on Instagram

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Strength training for runners 🔑 . Strength training is often overlooked in the running community. Many runners I come into contact with like you focus on running, and maybe some stretching and recovery in the hopes they can run more. What they often miss is how much they could benefit from some specific strength training. . Strength is an essential element of running. Some form of strength training routine can greatly improve a runners resilience, endurance, and even mechanics over time. . ✅ Closed chain single leg strength: . • Closed chain means that the foot is in contact with the ground when doing the exercise. • Running requires a great deal of closed chain strength and control, as it is basically a series of single leg hops. • Closed chain single leg exercises will directly improve hip strength and control, which is needed while running to maintain integrity and stability through the kinetic chain. . This includes exercises such as: • Lunges • Split squats/Rear foot elevated split squats • Single leg squats • Single leg deadlifts • Step ups/step downs • Etc. . 1️⃣ Develop competence doing some of these exercises (they can be difficult and demand a lot of control). 2️⃣ Load them up. Start using weights to challenge the single leg exercises and gradually develop more strength. 3️⃣ Be consistent and improve your closed chain single leg strength over time as a part of a running specific strength routine! ————————————————— #strength #strong #training #train #trainer #movement #fitness #fit #physio #physiotherapy #physicaltherapy #lifestyle #runner #run #running #jogging #weightloss #gym #exercise #ottawa #613 #toronto #ottawalife #squats #marathon #tips #health #strengthtraining #wellness #athlete - @optimize.physiotherapy on Instagram

- Exercises

GET SIX-PACK ABS IN 30 DAYS! 100 Reps a Day Challenge! (No equipment needed!!)💪 Sign up now via link in bio (free!)👆. . This challenge has ALL👏THE👏THINGS to keep you inspired for 30 days, so you can get those six-pack abs like you’ve always wanted!! Daily videos, weekly inspiration, accountability, fun & new exercises, community, and prizes!!! . Here’s WHY You Should Join: 👉Weak Core muscles cause back pain & poor posture 👉Poor posture leads to low confidence 👉Core strength makes you feel sexy and more connected to your body 👉Get expert cueing with modifications & progressions in each video 👉oh yea, and did I mention, it’s FREE?? . TO ENTER: 1️⃣Comment “I’m 💯 in!” below 2️⃣Tag 3 friends to join you! 👯‍♀️ 3️⃣Click LINK IN BIO to register . PRIZES!!! Follow the IG accounts of the sponsors below to be eligible to win! 🎁 12-Month Membership to @StretchyFitApp 🎁 @brentwoodhome Meditation Pillows 🎁 $200 Gift Card to @thrivecausemetics! 🎁 4-month supply rose @gomacro 🎁 Stretchy Fit Yoga Mat 🎁 Stretchy Babe Team Sweatshirt . Link in bio, START NOW! 👉 https://www.actionjacquelyn.com/100abs - @actionjacquelyn on Instagram

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Training material for my Taichi students. Great design work by @stevevandunk - @chriscrudelli on Instagram

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BANDED NO IMPACT FULL BODY!🔥 Double tap, tag a friend and hit SAVE so you’ll always have this workout on hand! 🖤 ⠀ Happy Monday! Ready to start the week with a BURNER?! 😅😅 Grab your bands and lets get to work! Option to grab dumbbells as well for an extra challenge! Let’s gooooo! 💪🏼 ⠀ 1️⃣  Lateral Walk with Squat 2️⃣ Kick back to Abduction 3️⃣ Band Pull Aparts 4️⃣ Seated Back Row 5️⃣ Banded Bicep Curls 6️⃣ Bent Over Tricep Pulses 7️⃣ Glute Bridge with Abduction 8️⃣ Alternating Arm/Foot Step-Outs (just made that up 😂) ⠀ You’ll do 45secs on with 15secs rest and repeat the whole thing 3-4x! Credit @yamimufdi #fullbodyhiitworkout #hiitworkout - @womenworkoutvideos on Instagram

- Back Pain

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- [GIF] Hot Yoga - Things Escalated Quickly...

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Train for connection ✔️ . Human movement is complex. Most natural human movement involves the interplay of a variety of muscles working together to produce the desired patterns of movement. . 🔑 SLINGS: These refer to a series of muscles in the front and back of body that work together to transfer load efficiently in order to produce and coordinate movements. . The slings are involved in gait, running, throwing, punching, rotational movements, and many dynamic movements that show up in sports. ✅ They are responsible for the connection and coordination between the upper and lower body through the midsection. . Ie. A boxer with punching power gets it from the coordinated action of upper body, core, and lower body. When a punch is sequenced correctly and timed right, the entire body is at work. This is where power comes from, the connection between upper and lower body (the sling systems). . 🔑 You can start training for better connection and stimulating/strengthening your slings. As this connection improves, you will notice how it shows up in a variety of movements and sports. . • Start by training movements as opposed to muscles. • Train rotational movements, this is where the slings are at work most. . I will post some examples of sling training shortly. ————————————————- #workout #golf #exercise #exercises #strength #strong #fit #fitness #movement #mobility #strengthtraining #training #train #ottawa #toronto #613 #gym #physio #physiotherapy #physicaltherapy #wellness #yoga #pilates #athlete #running #runner #tips #mma #boxing #baseball - @optimize.physiotherapy on Instagram

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SUPER QUICK 🍑 PUMP If you struggle with feeling your glutes activate during glute exercises you should try these! You can do these floors exercises anywhere and on any muscle group day! I like to incorporate 1-3 glute activating exercises everyday I am training (sometimes on an off day as well 🙊). I find that my engagement during intense glutes only sessions are SO much greater! . . 🌚Banded Hip Raise Abductions My bottom hip raises up off the floor while my top knee abducts. I have my hand on my hip but as I fatigue I like to place my hand down on the floor 🥵. If this is too challenging for your medius muscle you can eliminate the band above your knees. 🌚Banded Side Lying Straight Leg Kickbacks You can band above or below your knee, I chose below. Lift your working leg off the floor while swinging it from front to back. You should feel a nice little stretch/extension of your hip 🤗. Hey 👋🏻 there booty dimple 😉😅 🌚Banded Floor Clamshells My feet are stacked and knees are bent. Imagine opening and closing your legs like a clamshell 🐚 . I coach this with your feet resting on the floor and also with your feet elevated off the floor (try both 👌🏻). 🌚Pigeon Pose Glute Pulses I have been doing this exercise for years. Mostly during my yoga flow sessions or at home when my little guy 👶🏼 is independently playing on the floor 👌🏻. This looks easy but you may change your mind after you try it! 🥵 😉🍑 . Credit: @brittanyperilleee #fitness #bodybuilding #gym #glutes #workout #motivation #stayhome #staysafe - @folksfit on Instagram

- Avatar Workout Forms

- Flat Belly Fast

- This LFL moment had to happen eventually...

- Lying Leg Curls

- Eat or fuck...? Cant decide.

- To the moon and back tattoo

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- tony jaa

- self defense

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- Couples workout routine

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- Calisthenics workout routine

- Hiit workouts for beginners

- Calistenia & Street Workout, Calisthetics

- Thigh Exercises

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#selfdefensewomen #selfdefenseskills #sebeobrana #samoobrana #samooborona #selfdefenseforwomen #selfdefense #strongwomen #samoodbranazazene #samoobrona #samoodbrana #selfdefensgirls #samoobronadlakobiet #kravmaga #kravmagagirls #kravmagaglobal #kravmagawomen #defensapersonal #difesapersonale #difesapersonalefemminile #difesadonna #defensapersonalfemenina #autodefensefeminine #autodefense #samoobronadlakobiet - @self_defense_women on Instagram

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- BACK PAIN RELIEF

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Partner workout 😅 tag your bae 1️⃣ DONKEY CALF RAISES 2️⃣ SIT UPS 3️⃣ SUMO SQUAT / PUSH UPS 4️⃣ TRICEPS / AB RUNNERS (The worst!!) 5️⃣ BICEP CURLS / CORE HOLD 6️⃣ LEG PRESS / CORE HOLD Sets and reps are optional, suggestion is to see who’s the bigger cry baby and wanna quit first lol. If the exercises alone ain’t painful enough, there’s a thrill in who’s gonna slip and fall 😂👏💗 luv u bby. 💗 TAG YOUR PARTNER cc: @linnlowes - @gymsimplicity on Instagram

- Ultimate workout

We Have Added Island Leggings To Match Your Island Activewear!!! The Wait Is Over @LiveLoveSocalifestyle Island Leggings Are Here !! #BeActiveWithSoca Order Yours Today. . ALL ISLANDS AVAILABLE ONLINE - Link In The Bio 🇦🇬🇦🇮🇦🇼🇧🇧🇧🇸🇧🇿🇩🇲🇩🇴🇬🇩🇬🇾🇭🇹🇯🇲🇰🇳🇰🇾🇱🇨🇲🇸🇲🇶🇵🇦🇵🇭🇵🇷🇨🇺🇸🇭🇹🇨🇹🇹🇻🇨🇸🇷🇻🇬🇻🇮 . #Soca #LiveLoveSoca - @livelovesoca on Instagram

- Peanut butter protein bars

- Step Up Movies

- Fatcamp

- [COMP] Utthan Pristhasana : I went to the waterfront for morning yoga and found wild horses grazing. Such a magical moment!

- Booty

33 years young today 😜🦋 But there’s no age limit to fitness! And as the years go by, I only feel more passionate and dedicated to the lifestyle I love. It’s never too late 💪🏻 . So as I celebrate on a mini break away with my husband and 2 precious children, I’m also here for you guys, my team, MY FAM! Bringing you one heck of a killa Glutes Workout that left my bum sore for days! — Follow @glutes.fitness for more amazing workout 🏋️‍♀️ videos like these 🍑 . Let’s target that stubborn Upper Bootay 🍑 1️⃣ Banded DB Kneeling Squat - 12 reps x 4 2️⃣ 3 Pulse Banded Hip Thrusts - 8 reps x 4 3️⃣ Reverse Froggers - 8 reps x 4 Used a foam roller to help increase ROM 👌🏻 4️⃣ Banded DB Frog Pumps - 8 reps x 4 5️⃣ Paused Kick Backs - 10 reps each leg x 3 6️⃣ Banded Cable Squats - 15 reps x 4 . Who’s ready for this one? 😈 Credit @kimfrench87 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - @glutes.fitness on Instagram

- Murica!

- Dig Deep

- Resistance workout

- Trx Workout

- Ball exercises

- Tae bo workout

- Learn how to Yoga Handstand

- !My yoga teacher!

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- 5 weeks to get fit

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- And Pose

- INSANITY Fit Test

- bicycle exercise

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- Benefits of Physical Therapy

- Excercises

- Beach Volleyball

- Flat abs...no more Guetamala

- Wednesday Workout

- Plyometrics

- Alpha Fitness

- Fitness Back to Best Body

- Fit Ball

- Boys love their hip hop

- My friend asked me to make this this because her 12 year old cousin is starting to have body image issues. So she wanted something showing women of all body types being powerful.

- Actrices...

- Back pain

- Bigger Thigh Workout

- Stretches for hamstrings

- Joy of Yoga

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SUPER QUICK 🍑 PUMP If you struggle with feeling your glutes activate during glute exercises you should try these! You can do these floors exercises anywhere and on any muscle group day! I like to incorporate 1-3 glute activating exercises everyday I am training (sometimes on an off day as well 🙊). I find that my engagement during intense glutes only sessions are SO much greater! . . 🌚Banded Hip Raise Abductions My bottom hip raises up off the floor while my top knee abducts. I have my hand on my hip but as I fatigue I like to place my hand down on the floor 🥵. If this is too challenging for your medius muscle you can eliminate the band above your knees. 🌚Banded Side Lying Straight Leg Kickbacks You can band above or below your knee, I chose below. Lift your working leg off the floor while swinging it from front to back. You should feel a nice little stretch/extension of your hip 🤗. Hey 👋🏻 there booty dimple 😉😅 🌚Banded Floor Clamshells My feet are stacked and knees are bent. Imagine opening and closing your legs like a clamshell 🐚 . I coach this with your feet resting on the floor and also with your feet elevated off the floor (try both 👌🏻). 🌚Pigeon Pose Glute Pulses I have been doing this exercise for years. Mostly during my yoga flow sessions or at home when my little guy 👶🏼 is independently playing on the floor 👌🏻. This looks easy but you may change your mind after you try it! 🥵 😉🍑 Cc @brittanyperilleee #homexercises #home #workout #homeworkout #gym #fitness #health #fit - @bossgirlsvideos on Instagram

- fitness

- Back & core

🔱👑✨Sunday Stabilization✨👑🔱 🌻 This core mini-circuit utilizing only a resistance mini-loop will work your entire body! 〽️ We hit abs, glutes, shoulders... all while improving upon range of motion and balance! 👑 The Single Leg Deadlift is a hip-hinge movement that strengthens the back, core and legs. 🔸This exercise works even more core muscles as well as the standing leg, which help to improve balance. 👑 The Plank with alternate leg lift is an exercise that works the shoulders, triceps, abs, hamstrings and glutes. 🔸Raising one leg adds a more explosive, dynamic movement, which works your core and legs. 👑 The banded-bridge isolates and strengthens your glutes and hamstrings. 🔸When done correctly, the move can also enhance core stability by targeting your abdominal muscles and the muscles of lower back and hip. 👑 The fire hydrant is an excellent exercise for strengthening your gluteus medius. 🔸This variation also works the abdominal muscles, toning and strengthening your core. ✨ Work your way through 4 Cycles 12 Repetitions of each exercise! 👗Wearing the Ava Seamless Ribbed Series by B|Fit Amazighld. This brand support body positive organizations around the globe!🥻 🛍️Shop NOW!!👇 ⌨️ link to store in my bio ⌨️ ❇️Use code kcrunchtrainer at checkout to SAVE 20%❇️ 👑💛Happy Sunday!!💛👑 #resistancebands #fitnessjourney #crunchgym #personaltraining #calisthenics #bfitamazighld #activewear #athomeabs #posturecorrection #workoutfromhome #quarantinefitness #crunchpersonaltraining #gluteactivation #weightlossplanning #musclestimulus #exerciseconsistency #functionalexercise #squatexercises #weightloss #balancetraining #exerciseismedicine #correctiveexercise #stabilitytraining #plankchallenges #katiesmithfitness - @kcrunchtrainer on Instagram

- fitness man

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- MY MOTIVATION / WORKOUTS

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- Lmao

- Body building

- Wrestlemania 32

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- Butt workouts

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- Great butt workouts!!

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- Sports are awesome

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- BARRE BABE

- Butt Workout

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- For my Body

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- How would you improve my [f]orm?

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