THE PULLOVER‼️ - Once upon a time NO chest workout was complete without a pullover movement. Seriously, it was just as important as the bench press or pec fly. The idea was it expanded your ribcage up and out while you held a slight vacuum. Giving that old school, barreled chested, small waisted look of years gone by. - There are many variations but the barbell, dumbbell are the most popular. Later on in 1970 the Nautilus pullover machine entered the mix, becoming very popular and giving even more range of movement. ———————————————————————— For all the old school motivation, inspiration, history and gear, follow @goldenera.fitness and as always ...... STAY GOLDEN💥====================================== @schwarzenegger @officialfrankzane #STAYGOLDEN #goldenera #oldschool #goldenerabodybuilding #aesthetic #bodybuilding #classicphysique #arnoldclassic #arnoldschwarzenegger #ifbb #mrolympia - @goldenera.fitness on Instagram
- One of the best rivalries
- I wonder if he is happy with the look.
- The Incredible Hulk vs Black Panther
Nouvelle prod 🧡🤸🏻♂️💪🏽🔥 real @billiethomassin pour @montevideo_band @tigersushirecords 👀 in bio - @elsa_philippe_ on Instagram
- Aint no hot like Brad Pitt in Troy hot
- 6 or 36?
- Rob Van Dam
- Body Builders
- @arnoldschwarzenegger17 on Instagram
- Big Ramy posing in his kitchen, before Arnold Classic 2020
- Old superman
- Casey viators crazy genetics
🏅BIG RONNIE 🏅 @ronniecoleman8 @ronniecoleman8 - @ronniecolemancol on Instagram
- Zac Efron
Try this savage shoulder workout your next time you train ahoulders! Save it and tag a friendly! . Click link in bio to train with me☝🏾 . ✔SMITH MACHINE SHOULDER PRESS 5 SETS-15,15,12,12,10 AND 1 SET X 20 FOCUSING ON MID RANGE REPS 90 SECS REST . ✔DUMBBELL SHOULDER PRESS 6 SETS-15,15,12,12,10,10 90 SECS REST . ✔LATERAL DUMBBELL RAISE 4 SETS- 20-20-15-15 60-75 SECS REST . -SUPERSET- ✔REVERSE PECK DECK 5 SETS -15,15,12,12,10 ✔LATERAL TO OVERHEAD DUMBBELL RAISE 5 SETS- 10 60-75 SECS REST . ** can sub smith machine for barbell and can sub peck deck for dumbbell rear lateral raise. . . . . #fitnessmovation #npc #ifbb #ifbbpro #totalalpha #weconquer #ironmade #stuupidpump #bodybuilder #bodybuilding #ifbbproleague #classicphysique #boxingnbarbells #goldenera #classicbodybuilding #beastmode #menshealth #powerhousegym - @damienpatrick on Instagram
- Whats the most dominant part youve seen on a bodybuilder? A part where no one can touch them?
- Our friend u/GovSchwarzenegger is 73 today! Happy Birthday, Arnold! Mr Universe, 1975.
- bunky bull mister
- Arnold Schwarzenegger
- Probably and unpopular opinion but Brandon is the weakest Mr. Olympia till date.
- Arnold schwarzenegger muscle
Come at me bro! 😈😏 @hosstilesupps SAMSON10 for 10% off . . . #hosstile #hosstilesupps #hosstiletakeover #hosstilebrandwear #thenigerianlion #bodybuilingapparel #ifbb #ifbbpro #npc #bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #powerlifting #powerlifter #powerbuilding #fitness #fitnessmotivation #workout #gains #bloodshot #motivation - @ifbbpro_samsondauda on Instagram
- Dwayne Jonson
Rude Boy 🔥🔥 @rudeboy_pro . . . . . . . . . . . . . . . . #culturismoargentino #culturismoargentina #culturismochile #culturismoportuguês #fisicoculturismo #culturismointeligente #culturismocolombia #fitnesscoaching #fisicoculturista #mealpreps #mealpreparation #mealpreprecipes #mealprepgoals #mealpreptips #mealprep101 #deeplyshredded #shreddedbyscience #shreddedcoconut #fitandshredded #teamshredded #letsgetshredded #shredded2thebone #fitnessgym #musclekingz #musclemotivation #musclenation - @thefitnessdivision on Instagram
- Incredible physique of Reg Park
The People’s Champ, Roelly the Beast ❗️❗️❗️ - @npc_activewear on Instagram
- My favourite rare photo of Arnold. Potato quality but DAMN.
- Sylvester stallone family
- Hottest Black Men On Earth
Inspiring IFBB: Diego @_diego_77 @_diego_77 @_diego_77 @_diego_77 . . . Edit:@bnwsculpted . . . . . . #ifbb #german #champion #sundayfunday #bodybuilder #muscle #pose #backstage #competition #swisschampionship #victory #bodytransformation #shredded #muskeln #deutschland #muskel #germanbodybuilding #goals #motivation #flexing #abs #gains #blackandwhite #bnw - @bnwsculpted on Instagram
una gran fotografía ,una gran victoria para mi y mi país... #tbt 2011 suramericano en Venezuela... #teammiltoneladas #yosomiltoneladas #bodybuilder #bodybuilding #bogota #colombia #modelfitness #fitnessaddict #fitnessgirl #culturismo #workoutmotivation - @1000toneladas on Instagram
- Buy Wholesale
KING AESTHETIC 👑 #aesthetic #sergenubret #physique - @serge_nubret on Instagram
- Gain Muscle
- Build muscle
- Rhoden looking absolutely Christmas Treed
- Denis gusev
- Mens Health Magazine
- “Samson the Strong-Man”
- Markus Rühl before and after
- WTF is this photoshopped
- Brendan Fraser
- hmmm
- 17 or 37
- Jason momoa conan
- Farang Freedom Humour
New issue out now! 💫 www.portfoliomag.ca @realchrispowell - @portfolioglobal on Instagram
- The Lion of Lebanon had a truly underrated back that doesn’t get enough love around here
- The Rock Says...
Me and my dear friend @berrydemey ... Iron brother 💪💪 Reposted from @this_is_bodybuilding I ❤️ the 80’s!!! @berrydemey and @lee_haney_official hitting properly executed Side Chest poses. Guys in Classic Physique...PLEASE do as they do. This old guy would appreciate it. Thanks. - @lee_haney_official on Instagram
- Fitness Lifestyle
- Brian Buchanan. This waist is just out of this world.
- Brock ohurn
- AHS
- Arnold
- 1965-66 Mr. Olympia, Larry Scott, looking absolutely Father Nature’d
- John Cena wearing an interesting T-Shirt
Beast at the 1975 mr o #austrianoak - @arnold_schwarzenegger1947 on Instagram
- Jean Claude Van Damme proudly doing the JCVD split (1990)
#flashbackfriday THE STOMP! Photo courtesy @perbernalphoto . . @gymbodybuildings #gymbodybuildings #mrolympia - @gymbodybuildings on Instagram
- Arnie
- Ashton imagines
- @arnoldschwarzeneggerapice on Instagram
- Injecting Synthoil into your body to make it look more muscular
- Arnold schwarzenegger muscle
👑 King👑 #arnie #arnoldfans #arnoldschwarzeneggerfan #arnoldschwarzenegger #austrianoak #body #goldenerabodybuilding #goldenera #oak #francocolumbu #arnoldandfranco #doublebiceps #pumpingiron #harwork #nopain #mrolympia #mruniverse #gymmotivation #gym #venicebeach #lifting #ifbb #schwarzenegger #goldgym #classicphysique #physique #ifbbpro - @arnold_schwarzenegger_oak on Instagram
- Sports & Games
- Art- Rolf Knie & Hans Erni
- Great chest workouts
👑 #arnie #arnoldfans #arnoldschwarzeneggerfan #arnoldschwarzenegger #austrianoak #body #goldenerabodybuilding #goldenera #oak #francocolumbu #arnoldandfranco #doublebiceps #pumpingiron #harwork #nopain #mrolympia #mruniverse #gymmotivation #gym #venicebeach #lifting #ifbb #schwarzenegger #goldgym #classicphysique #physique #ifbbpro - @arnold_schwarzenegger_oak on Instagram
- 70s Legend Dave Draper: The Blond Bomber then and now
- Happy 68th birthday Arnold, you beautiful bastard
- Building Bodies
- Andy Whitfield Tribute
Norwegian ‼️🇧🇻 Gunnar Røsbø & Harald Skjøldt during the World Amateur Championships 1981, in Cairo Egypt...A highly controversial competition between Gunnar & The American Lance Dreher‼️#goldenera #iron #muscleology #miamimecca #muscle #powerlifting #regpark #classicbodybuilding #beast #weightlifting #goldenageofbodybuilding #lifeslyle #lifting #beastmode #bodybuildingmotivation #competitor #physique #goldenerafitness #staygolden - @thegoldendays on Instagram
- Boys and Men 3
#tbt 2012 NPC Jr. Nationals #bodybuilding #goodtimes - @dt2298 on Instagram
- cherry yum yums
#King 🔥HOT SALE🔥 at Arnold Outlet 👉Your favourite bodybuilding clothes Up to 60% OFF ▪︎ Hurry Up!! 👉Click the link in bio👈 🌍Free shipping over 30$🌏 ▪︎▪︎▪︎ - @arnoldoutlet on Instagram
Throwback Thursday Here is a pic from competition days. Can’t remember the year here- did so many shoots they all seem to blend in. Anyway keep training 💪💪 BILLGRANT.LIFE FOR TRAINING SERVICES, SHIRTS AND ORDER MY NEW AND IMPROVED CREATINE COCKTAIL PLUS! USE COUPON CODE BILLGRANT TO GET 10% OFF ON YOUR ORDER. #sizematters #billgrant #bodybuilding #bodybuildinglegends #mramerica #mrworld #ifbbpro #goldsgym #pump #swole #goals #longevity #dedication #motivation #ripped #fitn70 #fitover70 #goldenerabodybuilding #teamrtn #comeback #rtnathlete #creatinecocktail #manofsteal #workoutmotivation - @billgrant.life on Instagram
- Greg Plitt looking absolutely washboard’d. May he rep in peace.
- So, yesterday weve heard my competition has been postponed a week so now were 5 weeks out instead of 4, had a cheat yesterday, a pizza and some cookies and woke up tighter this morning, since with other pictures people kept asking me for a photo without vacuum I thought id deliver. Currently 93.4kg
- Not doing it right.... should be done in the squat rack
- Body building
- Luther bbc
- My favorite old-school bodybuilder Mike Mentzer. Absolutely kills this pose
- Flex Lewis wins 212
- Arguably Cedric McMillans best shape ever at the 2012 New York Pro - Top 6 Olympia placing if he could nail that conditioning like this again.
- Bob Paris.... PURE Aesthetics.
- I‘m sure this would have been posted before... just an amazing blend of mass and aesthetics
- Bodybuilding
- Flex Wheeler had some outstanding legs, what a shame.
- Tomek Slodkiewiczs vascularity
- Cedric McMillan wins the Fitparade Classic in Hungary
Exemestane, sold under the brand name Aromasin among others, is a medication used to treat breast cancer. It is a member of the class of antiestrogens known as aromatase inhibitors. Some breast cancers require estrogen to grow. Those cancers have estrogen receptors, and are called ER-positive. - @fitnesupport on Instagram
- Tom Platz - 9 Years of Training
- This chad crucifix pose from Chris Cormier has always been goals, thats symmetry right there.
Idol #arnoldnumero1 #arnoldworld #culturista #gym #arnoldschwarzenegger - @arnold_numero1 on Instagram
- Josh Devine
- Bodybuilding
Giving up isnt an option. - @evolutionaryfitness1 on Instagram
- Bradley Martyn
- Black Stallion
- Bradley Martyn
👑The King and Joe Weider in 1974👑 #pushpullgrind #physique #gymshark #mrolympia #instafitness #arnold #powerlifting #motivation #gymlife #instafitappforlikes #bodybuilding #gymlifestyle #goldgym #body #venicebeach #musculation #nopainnogain #arnoldclassic #bodybuildingmotivation #arnoldschwarzenegger #austrianoak #schwarzenegger #gym #pumpingiron #instagramfitness - @arnold_photos on Instagram
- Chris hemsworth thor
- Rich Piana showing off the six pack(F)
- Man, Tony Atlas is still in great shape! Taken about a week ago with my uncle who is 63 and about 245lbs
- Expendables 3 cast
- ‘Tis The Season - Berry De Mey
- THICC Biceps
- 2020 Arnold Classic Champion, William Bonac
- STEVE REEVES
- Arnold Schwarzenegger (Bodybuilder)
- how did this man not win an olympia
The king of bodybuilding! 🦍 #arnold #arnoldschwarzenegger #schwarzenegger #bodybuilder #bodybuilding - @arnoldschwarsenegger on Instagram
- @arnoldschwarzenegger__offical on Instagram
När jag och bodybuilding proffset @ifbbpro_oliver bjuder på muskler i en butik i Stockholm för några år sedan. #ifbb #show #muscles #guns #bíceps #fun #ripped #exhibition #mylife #loveit #dedication #crab #neverdofreeadvertisement# - @mrbicepsman on Instagram
Overpowering bodyparts will only make the surrounding ones look even weaker. . . . #retrofitnessera #health #motivation #motivational #gymmotivation #bodybuilding #bodybuildingmotivation #goldenera #physique #mensphysique #classicphysique #canadianphysiquealliance #cpa #aroundthecpa #npc #npcworldwide #aroundthenpc #cpaproud #ifbb ifbbpro #ifbbproleague #mrworld #mruniverse #mrolympia - @retrofitnessera on Instagram
- Some Vintage Ladyboner. Any Rocky Horror Picture Show fans here? - Oh Rocky! aka Peter Hinwood
- Photo of Arnold looking absolute HUGE
- And they say Arnold never had legs...
- Kai Greene
- Arnold Schwarzenegger
- Anrold and Serge in their younger years
#arnoldschwarzenegger #arnoldnumero1 #arnoldworld #culturista #gym - @arnold_numero1 on Instagram
- Bodybuilding
- Jusup Wilkosz looking absolutely Poseidond
- Rock johnson
- Jusup Wilkosz reminding us what a Classic Physique looks like
- Boxing
- Serge Nubret had insane thickness and density, even with the low quality photo it’s obvious!
- Alvin and the Chipmunks
- Bodybuilding Poses
- General
- Billy Magnussen - I’m not drooling, you are..
- Oak curls. Like regular curls only better
- Bodybuilding Poses
- Lee priest, all natural vegan probiotic one meal per day calisthenic bodybuilder hitting side chest pose
- What bodybuilder makes you say “I wish I looked like that”? Mine has always been Lee Labrada
- Danny Padilla - The Giant Killer
- Tom Platz before he became the Quadfather
- All about PROMiXX
IRON WARRIOR Mike Christian - @officialmikechristian on Instagram
Greatest bodybuilder to ever walk on this planet - @arnold_schwarzenegger1947 on Instagram
- From this day 20 years ago, Ronnie won his first Olympia title, starting his reign as 8x Mr. Olympia. The Greatest of All Time.
Rate his phisique from 1/10 FOLLOW @ARNOLD.WORLD FOR MORE - @arnold.world on Instagram
- In terms of density, Mike Mentzer was in a league of his own
- BEAST UP
#arnoldschwarzenegger #gains #beast #boss #oldschool #goldenera #mass #aesthetics #austrianoak #bodybuilding #king #legend - @arnoldschwarzeneggerpics on Instagram
- Sam Heughan & Caitriona Balfe
- Francis Benfatto- the most aesthetic manlet ever?
#arnoldschwarzenegger #gains #beast #boss #oldschool #goldenera #mass #aesthetics #austrianoak #bodybuilding #king #legend - @arnoldschwarzeneggerpics on Instagram
- Bodybuilding How To be A Body Builder !
- Franco amazing physique
Double biceps!! One of the best bodybuilding poses, and Arnie did it perfectly 💪🏻💪🏻💪🏻💪🏻🔥🔥🔥👑👑👑🏆🏆🏆🥇🥇🥇🥇🏆🏆 • @schwarzenegger • @francocolumbu • @therealfrankzane @officialfrankzane • @goldsgym • @bodybuildingcom Follow 🏆🏆 @arnold1947theterminator 🏆🏆 ••• ••• #arnold #schwarzenegger #arnoldschwarzenegger #arnoldisnumerouno #gym #fitness #fit #fitfam #workout #bodybuilding #muscle #strength #gains #health #shredded #gymrat #bodybuilder #gymtime #bodybuildingmotivation #workoutmotivation #workouts #strong #bodybuilderlifestyle #fitnessmotivation #inspireothers #powerlifting #instafitness #protein #classicphysique - @arnold1947theterminator on Instagram
Cover with Tampa Pro winner @hunterlabrada Very grateful to @musculardevelopment Hunter and @leelabrada for being there 🙏🏽🙏🏽🙏🏽 I had tons of fun shooting this piece. @deltoronick thank you for filming the BTS of the shoot🙏🏽 After the Arnold Sports, I had a chance to fly and spend some with @perbernalphoto I learned that I was shooting too fast and not concentrating on the shot itself. I was getting ahead of myself. Covid has given me time to focus on my editing and look at what I was doing incorrect. Going back and checking my work. I’m very thankful for everyone that has helped me along the way. There’s no way you can do this on your own. Someone along the way helps out in someway whether or not one chooses to acknowledge them is a different story. @jadeeyght thank you for assisting me in the shoot @elysaweissbaum thank you for the @protan_official product you sent me @mi40drew thank you for the gym time at @mi40_gym @elinchrom_ltd thank you for providing the best light modifiers #ifbbproleague #ifbbpro #npc #photography #represent #fitnessphotographer #art #photooftheday #bodybuilding #mdozaphotography #fitness #fitnessaddict #workout #train #bodypower #mrolympia #motivation #instagood #determination #miami #newyork #arnoldclassic #olympia2020 - @mdozaphotography on Instagram
- REJAINE ROBERT COUSIN OF LEO ROBERT | Known as The Little Giant
Good Day Brothers Sisters Dear Friends Todays Word 🌟 DO NOT GIVE UP 🌟 A Dream Your Vision GIVE Yourself Time To Live The Life Youve Been Given In The Storms Of Life Thunder Lightning Strikes The Soul Rain Or Shine Light Of Day Dark Of Night Time Does Not Count The Minute Nor GIVES The Hour Man Keeps Time Fruitlessly Counting The Cost Trying To Out Run Out Lift Out Live Time Paying The Price Dont Waste The Life You Have Been GIVEN Your Good Enough For Gods Mercy Grace Freely GIVEN By Gods Unconditional Love Who Paid The Price My Dream My Vision Without My Savior Christ Jesus Who GAVE Freely His Life Priceless I Am Not Enough While You Still Have Time 🙏Do The Work💪 🌟Shine🌟 🙇🏻Roryism✌️ For Gods Glory 🙇🏻As It Is Written ✝️ John 3:16(NIV) 16 For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.🙏Amen🙏 . . 📸 This picture was just sent to me I don’t think it was ever published it was taken in 1995 at Golds Gym in Venice Beach California. I was probably hovering close to 300 pounds with a sub 30 inch waist and 23 in arms. . . . Stay Focused Stay Centered Stay Connected Stay Blessed . . . . . . #ClassicallyBuilt #FlexToGrow #OneMoreRep #FinishTheSet #OwnTheWeight #NoDaysOff #NoExcuses #Ripped #Abs #Shredded #Aesthetics #Mass #BodyBuilding #FitLife #GymLife #Motivation #NPC #IFBB #ContestPrep #GodIsGood #TheWord #RepsForJesus #StrengthThroughGod #PowerOfGod #iBelieve - @rory_leidelmeyer on Instagram
Stick to the classics and you cant ever go wrong. . . . #retrofitnessera #health #motivation #motivational #gymmotivation #bodybuilding #bodybuildingmotivation #goldenera #physique #mensphysique #classicphysique #canadianphysiquealliance #cpa #aroundthecpa #npc #npcworldwide #aroundthenpc #cpaproud #ifbb ifbbpro #ifbbproleague #mrworld #mruniverse #mrolympia - @retrofitnessera on Instagram
- 24 Men of all Nations
- the Rock
- Paul Dillett... the original Mass Monster
- Bertil Fox thanking god for his gains
- Dad goals. Happy Father’s Day!
- Freddie Ortiz was underrated
- Paul Dillett... wow
- Rich Gaspari looking absolutely road mapd
- Paul DeMayo’s freaky legs
- Worlds largest
- Wahlberg family
Heres one from my top 2 all time favorite athletes... An amazing physique, but his personality goes even further, someone who I hope I can be at least a bit like one day. James @hollingshead89 put it perfectly : Hes who you want your dad to be Evan Centopani @evancentopani winning the 2011 Flex Pro! . . . #art #gameart #pixelart #gaming #arcade #retro #bodybuilding #bodybuilder #physique #fitness #fit #fitfam #muscular #musclebuilding #muscles #flex #posing #mostmuscular #quads #biceps #legs #arms #abs #triceps #ifbb #npc #flexpro #evancentopani - @jpgrandi on Instagram
- Fouad Abiad with what he says was his best look- 2015 Orlando Pro win
- Nasser before he left humanity behind
- Bodybuilding Motivation
- My favorite picture of Arnold
The realest representation of Golden Aesthetics. A natural icon in the iconic Steve Reeves stringer. It’s coming back in 2 weeks. Made in Los Angeles #goldenaesthetics #oldschool - @goldenaestheticsofficial on Instagram
- Phil Hernon had an amazing structure, super underrated bodybuilder.
- I wanna be round and full said the contemporary bodybuilder chasing the ghost of Phil
- Best Abs!
- Even by today’s standards, Arnold had some insanely massive arms
- Henry Adell just won the amateur Heavyweight and Overall Mr. Universe at Musclemania Will now be competing against Ulysses, Simeon Panda. (Contests Pics unavailable, just know cause hes a gm buddy)
- Dorian Yates showing “wheat field” levels of graininess.
I’m chasing a look, not a number on a scale. #NYproChamp - @logan_franklin on Instagram
- Bodybuilding (Favorite Bodybuilders)
- An abs thigh shot from my last comp. Aug 22 2020.
- Dorian Yates
- Phil Heath (before the pregnancy) looking thicc’er than a bowl of oatmeal!
- POTUS is back and claims his steroid cure just made him stronger
- Joe Rogan - 1993
- Why dont we talk about Lee Haney more?
- Jusup Wilkosz - One of the greats from the golden era
- The Best Crucifix Pose of All Time Mike HIT Mentzer...thoughts?
- Gunter looking downright statuesque.
We are back. Read the description to receive a shoutout. #fitness #gym #dedication #motivation #ifbb #npc #physique #bodybuilding #shoutout #sfs #bodybuildingislife - @gym_shoutouts_ on Instagram
- Cedric looking absolutely statuesqued
- Hulk man
- haven’t seen enough cbum circlejerk lately
- Arnold had an insane crab pose. He could really bring out the best of his mass in pictures/posing.
- Sports & Games
- Been enthused with the “career” and story of Victor Richards lately. Anyone know where this guys at today?
- A young and aesthetic Dorian Yates.
- NPC Nationals 2019 Overall Winner Matthew Schmit
🐐@schwarzenegger . . . ⚠️ FOLLOW - @legends.of.lifting - FOR MORE! ⚠️ FOLLOW - @legends.of.lifting - FOR MORE! ⚠️ FOLLOW - @legends.of.lifting - FOR MORE! ⚠️ FOLLOW - @legends.of.lifting - FOR MORE! . . . #fitness #fitspo #goldenera #dedication #aesthetics - @legends.of.lifting on Instagram
Dont Set yourself Limits. Set yourself Goals greater than you can Imagine possible. - @mr.aesthetic on Instagram
- Serge Nubret is what I picture the perfect human body to look like
@schwarzenegger 💪 - @arnoldschwarzenegger__official on Instagram
- Kai Greene
- Calum Von Moger and Jeff Seid showing of the wings
- Toney Freeman X-Man a Freakin Unit
Another great shot by @snhfoto can’t wait for another photoshoot 🔥 . . #ifbb #ifbbpro #ifbbproleague #npc #tmu #pca #bodybuilding #training #gym #npcphysique #npcbodybuilding #npccompetitor #wbff #wbffofficial #future #posing #dream #newkid - @pavel_pilacis_russianbear on Instagram
- Motivation
- Arnold schwarzenegger
- Quad feathering next level
- Jay @ 2002 Arnold looking ideal
- 1973 Olympia: Arnold Schwarzenegger, arguably the best Arnold
- Dorian Yates hitting the crucifix pose
- Body Building Legend
- Steve Cook back in his Olympia days..
- Arnie amazing physique
- Body Builders
- This will always be one of the best bodybuilding pictures EVER.
- The GOAT
#waybackwednesday A lot of people always ask me what was my rep range during my off-season, it is funny to look back even in this article this was my standard rep range 16, 12, 10,8. And I believe in the second part of the article I discuss how I learned early from an article by Cory Everson Ms. Olympia about flexing and squeezing the muscle that I was training in between sets to create deeper separation and much harder Muscle. #funfacts #donlong - @donlongifbbpro on Instagram
- Chriss 80s pornstar mustache definently got him more points. Magnum, P.I. ass
- @everydayarnold on Instagram
- Arnold training
Mind Muscle Conection💪🔝 - @theclassicpump on Instagram
: TOM OF FINLAND (Touko Laaksonen, Finnish, 1920-1991) California Tit 1981 colored pencil on paper 19.25 x 14 inches - @GayArtCollection - . #gayartcollection#tomoffinlandart#tomoffinland#toukolaaksonen#tomoffinlandfoundation#tomoffinlandmovie#coloredpencilonpaper#coloredpencildrawing#artegay#gaydrawing#gayillustration#maleart#maleform#meninart#artmen#muscleart#gayjeans#gayeyes#gayculture#culturagay#gayerotic#homoeroticart#homogram#homoart#gayartists#queerartists#schwulesmuseum#leslielohmanmuseum#gayartcollector - @gayartcollection on Instagram
- Enjoy This Crazy Picture of Arnold to Celebrate the 30th Anniversary of the Arnold Classic
- German Legend Wilhelm Jasinowski at the 1987 German Championships
- Arnold was such a monster in his prime
- Early Kevin Levrone getting Second Place in his First O at 227lbs!
- Charles Clairmonte was truly underrated
- Last show of the season. PNBA Natural Olympia in Las Vegas today! Wish us luck boys!
- Cable Crossover
Three great exercises for your Shoulders Day, with trainer @dav_mphysique . More exercises to try on Fit Media’s complete Exercise Database with tips and video demos - link in bio #shoulders #shoulderworkout #shouldersday #workout #workouttips #workouttime #workoutvideo #workoutroutine - @fitmediachannelofficial on Instagram
- Better picture of Pavol Jablonickýs great structure.
- Old superman
- George Hackenschmidt in the late 1800s
- My Personal Favorite Stage Shot from my first Nationals Competition.
The KING👑 • • • #arnoldschwarzenegger #arnold #schwarzenegger #austria #graz #austrianoak #usa #california #venicebeach #musculebeach #originalgoldsgym #goldsgym #workout #chest #back #legs #mrolympia #mruniverse #mrworld #mrgermany #mrinternational #mreurope #mreuropejr #australia #calumvonmoger #calum #vonmoger #teamvonmoger #koalafreak - @___schwarzenegger___ on Instagram
- Franco Columbu’s Chest Development Was Insane
- Lee priest,all 100% natural vegan bodybuilder hitting double bicep pose
- Young Jay was something else.
- Winning by just standing there - Dorian Yates
- Does Lee Priest have the best ARMS of all time?
- Arnold and friends
- Bodybuilding (Old School)
- Body Building
- @mustafa_bodystep on Instagram
- Cartoon drawings
- Rich Piana had an impressive physique.
Throwback to Rutgers dorm days ... living on pasta lol 240 ish - @ifbbprochris on Instagram
- Biggest biceps
Arnold showing off his flexed abs during the making of Pumping Iron❗️Abs and lats look insane here 🔥 Ken Waller is thinking “How am i going to beat that?” 🤔 - @arnoldrarepics on Instagram
- Ahnald in late 70s. No one has ever had a Chest like him in his Mr. Universe days. Or now.
- Weebs after saying “your fight’s with me” in Makotos rank 9
- Famosos
- Dennis Wolf with one of the greatest most musculars youll ever see.
- High Intensity Training (strength/bodybuilding system)
- Lee priest incredible triceps development and detail
- Bodybuilding
#mrolympia #arnold #everydayisarmday #classicbodybuilding #mostmuscular #arnoldschwarzenegger #schwarzenegger #delts #classicphysique #arnoldclassic #generationiron #ironaddict #getbig #austrianoak #trainharderthanme #arnie - @schwarzenegger.daily on Instagram
Charles Clairemonte, rate him!👇👇 - @theclassicpump on Instagram
- Kevin Levrone In His Prime
- Gym Outfits
- Can we take a minute to appreciate the first Mr O. I get he wasnt as impressive as the others that came after him but this is a physique Id love to have
- Synthol Gainz
- I´ll never have muscles like a white soccer mom
- Mike Matarazzo’s calfs (bulls) were the size of his quads goddammit
- Arnold Schwarzenegger, the Greatest Of All Time
- Denis Gauthier showing what old school triceps looks like
- Armin Scholz with the elusive joocy pec vein
- Body demolishing
- arnold looking joocy
- Greek God Gary Strydom
- [SHITPOST]Your 2019 Mr Olympia
- Everybody admiring the proportioned mass of Arnold The Oak Schwarzenegger (1974).
- Happy Birthday Jay Cutler!
- I wouldve easily sacrificed half an inch of dick length for arm genetics like Larry Scott
- The BEST DELTS in bodybuilding ever! Whove you got?
- The insane delt development of the German Giants Rhul and Dennis Wolf
#throwbackthursday Steve Reeves #oldschool #bodybuilding #fitness #natural #gym #training #motivation #inspiration #goldenage #icon #stevereeves #mruniverse #classicphysique #physique #tbt - @bodybuilding_great_legends on Instagram
- Classic.
- Body Supplement
- Lookin absolutely Wammu! Awaken my Masters!d
- Lee Priest showing the habitat of the dangerous Australian Drop Bear
- Kevin Levrone displaying S+ tier insertions, muscle quality, structure and conditioning. Nearly the perfect bodybuilder here.
- Building Bodies
- The Austrian Oak
- Bodybuilding
- The GOAT Off-season
- Rare picture of a young Jay Cutler
You can’t get any more shredded then @arashrahbar Shot for @musculardevelopment Black and white or Color?? #ifbbproleague #ifbbpro #npc #photography #represent #fitnessphotographer #art #photooftheday #bodybuilding #mdozaphotography #fitness #fitnessaddict #workout #train #bodypower #mrolympia #motivation #instagood #determination #miami #newyork #arnoldclassic #olympia2020 - @mdozaphotography on Instagram
- Amazing shot of Jay Cutler
- Building Bodies
- Rare picture of Lee Priest taken with ultrasound.
- Pavol Jablonický was super 3D and full as all piss.
