💥VENERDÌ 8 MAGGIO 💥. 🎁 ULTIMA lezione Pt online GRATUITA su Zoom , aperta a tutti voi e ai vostri amici 🎁. ▪️ORE 10 e 17 ▪️. 📥 CONTATTACI IN PRIVATO PER RICEVERE LE CREDENZIALI DI ACCESSO ALLA LEZIONE. . #FitHome #studiofithome . . . . . . #personaltrainer #pt #allenamento #miallenoacasa #iomiallenoacasa #allenamentoacasa #ptonline #onlinetraining #sport #attivitafisica #bergamo #bg - @studiofithome on Instagram
- Self Defense
PROUD. Thats the word I can find to describe what I feel about @augustosakai tonight! He fought one of the best ever, won rounds and showed why he is one of the 10 best Heavyweights in the whole world at only 29 years old! The win did not come, but I am sure we will come back stronger than ever! Congrats team @stefanosartorimma @nandersonrosenau @gileribeirobjj @fabionoguchi @montanhamma - @lucas.lutkus on Instagram
🔥🔥 @brookewellss . 📷 @flsportsguy . . Follow us for daily crossfit motivation! 👊🏻 . . #crossfit #crossfitter #crossfittersdaily #crossfitgirls #crossfitlife #crossfitfamily #crossfitlovers #crossfitlove #crossfitgames #crossfitcommunity å#crossfitopen #crossfitbox #crossfitaddict #wod #training #crossfitaddiction #crossfitters #crossfitathlete #crossfitmen #crossfitwomen #crossfitmasters - @crossfittersdaily on Instagram
#mondaymotivation “Work hard for what you want because it won’t come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. “I love the people who share these kinds of messages with no actual experience in completing a goal let alone sticking to one... just know the blind following the blind leads you nowhere” . . . #razorob #dad #champion #motivation #mindset #dowork #mma #kickboxing #muaythai #fighter #fit #fitness #virtualcoach #mastertrainer #trx #holistichealth #cbd #ocpharmcbd #motivated #wecneverforget #cpt #personaltrainer #youth #nutrition #mmaconditioning #functionalfitness #nasmcertified #fightcamp #bjj - @razorob on Instagram
- Jushin Thunder Liger bows for the crowd in his last ever match in the United States
Long rounds, tough athletes and the #GRIPPNGRIND lifestyle. . . . #joaomiyao #bjjathlete #bjjtraining #bjjgrips #jiujitsuathlete #jiujitsutraining #jiujitsublackbelt #grappling #bjjlifestyle #bjjlife #jiujitsustyle - @gripptape on Instagram
Hey guys just uploaded my match from @sapateiro_invitational VS Robert Degle to my YouTube! I’d you haven’t yet go checkout my YouTube and please subscribe!! I have tons of technique videos and previous matches uploaded! Always open for requests and stuff! Just search Holy Grail BJJ!! Really need to get more subscribers so I appreciate the help! Thanks guys • • #JesusChrist #bjj #youtube #leglocks #subscribe #blessed #thankful - @jholy90 on Instagram
- @gilaang_y on Instagram
#TBT 9yrs ago today at the age of 22 9/10/11 with a record of 11-0 I became World Champion for the first time. I defeated Kimberly Connors 9-1 via 2nd rd KO to claim The @ibfboxingofficial 130lb World Title. Who would have known I’d win 9 World titles in 7 Divisions? Wow 🙏 - @serranosisters on Instagram
Традиционная растяжка в пятницу с @zakharchenko95 Я кренделечек😍 #растяжка #straiching #straichingtime #sport #sportlife #sportmotivation #figureskatingkids #figuristo4ka #fitness #sarnovskiy_team #sofiasarnovskaya #timeofangels👼🏻 #angelsofplushenko #angels #teamrussia #teamplushenko @angelsofplushenko @plushenkoofficial @mikhailov_d.s @___ser.alex___ @sofiy_sarn @team_sofisarnovskaya @zakharchenko95 @teamsarnovskaya_official - @sofi_sarn on Instagram
- IMO Nate Diaz beats Mike Perry easy.
Game face or just resting bitch face?🤔 - @birtalifth on Instagram
ѕтαу нυиgяу.. ѕтαу нυмвℓє 🤙🏽 #FBF #HowsYaBackPack - @di0r on Instagram
It’s hard to describe the feeling i have seeing @lizzygevers win today at @mammal.sk Bratislava. She went to hell and back last year and still had the power to overcome, adapt and re-invent herself. Not only today she defeated her opponent but also her inner demons, she can be really proud of herself and she truly is a true example of how an athlete should live. Proud to be here coach 🙏Thanks for everybody who made it possible for us to come to Hungary and this event in Bratislava. Big shout out to @meezybm @peszlenstriking @melifabian_ #mammalsk #mammal #mma #femalefighter #wmma #gnp #exampleformany #proud #coach - @duanemma on Instagram
Дорога может быть долгой. Путешествие может быть сложным и полным опасностей. Никогда не останавливайся. Твой следующий шаг может стать твоим триумфом. Твоя следующая битва может стать твоей величайшей победой. Продолжай идти, воин 👊🏼 #kyokushin #iko #karate #sport - @bagdasaryan_karine on Instagram
#legend #boxen #star #dontgiveup #training #motivation #gym #fitness #fitnessmotivation #fitnesslifestyle #amerika #dream #dreamcatcher #loveyourself #giveeverything #hero #heroscommunity #emotions #sport - @muaythaimotivation_no1 on Instagram
Very few things feel better than this. Cycling through thoughts of uncertainty while preparing to put everything on the line in front of people, some who truly hope you lose. After a roller coaster of emotions and testing yourself against another person who’s doing everything to stop you from being victorious, getting your hand raised is almost indescribable. It’s like tears of joy and relief throughout your entire body, finally knowing that you crossed that line as a winner. No more uncertainty. I need to compete again asap and experience this very special feeling. I know most of my @10thplanetoceanside family is missing this feeling too. When the time comes, we will be prepared, we will be ferocious and we will dominate 🥇 - @sleepy.bone on Instagram
- Joanna vs Waterson to headline a UFC Fight Night
Some good old battles between the husband and the wife. Getting it out on the mats is better for everyone 😂. Thx again to @matthew_serjeant for the awesome photo. #bjj #family #jiujitsu #gfteam #bjjforeveryone #burnaby #vancity #getfit #happiness - @gfteamcanada on Instagram
An excerpt from our recent “When I was a beginner…” series where FaMA’s instructors share how they got started in martial arts. This week we’re featuring Kids BJJ Assistant Instructor Sue-Ann. #famasg W: www.famafit.com/trial E: info@famafit.com FB/IG: @famasg 3A River Valley Road, #02-03, Clarke Quay, Singapore 179020 T: +65 6352 0992 . . . . . . . . . . #martialarts #muaythai #muaythaisg #sgmuaythai #thaiboxing #muaythailife #lamnammoonmuaythai #kickboxing #bjj #ibjjf #singaporebjj #bjjlifestyle #bjjaddict #jits #nogi #muaythaikids #bjjkids #bjjteens #selfdefense - @famasg on Instagram
- I do MMA photography. He said his fighting style was Dragon Ball Z. I had to make him go Super Saiyan.
@kok_fight_turkiye @kokfights @erkan76varol @kaynasli_kickboks #kaynaşlıbelediyespor #erkanvarol #kickboxingworld #fighter #kingofkings👑 #turkey🇹🇷 #thaiboxing #germany🇩🇪 #incictusbox #bizimbirolşahin #thaiboxen - @erkan76varol on Instagram
- Boxing, Wrestling, BJJ, MMA
#bjjlifestyle - @carlos.catania on Instagram
I want to give a huge thank you to my parents. Growing up, we werent the most wealthy. Your little girl is now a woman holding a world title and everything you ever did was worth it. - @aleshazapp #InvictaFC42 - @invictafc on Instagram
Finally Got something to look forward to!! It ain’t Bareknuckle but it will do, I’m Going against another local mma Stud so should be a good time. Thanks for the opportunity @heelhookgang @alliancesurrey I love chances to compete. #jiujitsu #aggressivecuddling #headpressure #juggernaut #wrestling #focus #strengthandconditioning #positvevibes #goodtimes #localtalent #bc #competition #learning #justkeepswimming #muchlove #letsgochamp #respect #power #mma #dreambig #trusttheprocess #wolf #spirit #heart #noquit - @bubblesmashh on Instagram
World Scleroderma day today. Sending all of my love to those who are impacted by the disease ❤️ To my little man H. I couldn’t be prouder of the way you attack life. You’re my hero and continue to inspire me. Love you buddy XX @sclerodermavictoria @scleroderma_australia - @dysonheppell on Instagram
She did it! @amandaufcribas had a perfect fight submitting a tough opponent with a beautiful armbar in the 1st RD in a higher weight division. She is AMAZING and a real special person, humble and hard working. I’m glad to be part of her journey. She’s now 4-0 in the @ufc with a bright future ahead. Congrats @marcelofamilyribas @arthurribaspersonal @americantopteam 👊⭐️👍 Ela conseguiu! Amandinha teve uma luta perfeita e finalizou uma dura oponente com um lindo armlock ainda no 1Rd na categoria de cima. Ela eh ESPECIAL, humilde e treina duro! Sou feliz de fazer parte dessa jornada dela. Agora ela tem 4 vitórias seguidas no UFC com o futuro brilhante. Parabéns @marcelofamilyribas @arthurribaspersonal @americantopteam #americantopteam #amandaribas - @parrumpaatt on Instagram
The New Era! Ready to reign! #kingdomofheaven - @jarchmma on Instagram
2nd pro fight vs a dude with more experience on 2 weeks notice and no coaches just my bitch. Everyone thought i was crazy, shit at first i was going to have no one in the corner. I won that fight in enemy territory with my skills and my brain. I wanted to send a celebratory toast to @platinummikeperry for always being true to himself and always being a genuine human being whenever we spoke to eachother. @atlas_fights @tinaleepenafiel - @joepenafiel on Instagram
. Flashback 2019, meine Ausbeute als HeadCoach. . 1x Internationaler Deutscher Meister Boxen. . 1x Respekt Fc Champion Titel . 2x Vorbereitung geleitet Boxkämpfe . 12x Vorbereitung geleitet pro mma . 10x Vorbereitung geleitet Amateure mma . UND bei @gmc_mma Hamburg selber gekämpft 👊 . Nur zwei amateur Kämpfe konnten wir nicht für uns entscheiden:( aber alle anderen Kämpfe zu 100% gewinnen🙏 . #everybodylovethewinner #nofightnocoach #hannover #justdoit @welovemma @contract.fighters.germany @respectfightingchampionship @hypefc_rumble_in_the_cage - @fightschool_boss on Instagram
Então vamos lá👊💪🇧🇷 22 de agosto conto com a torcida de todos🙏🙏🙏🙏 #Minhaforçavemdosenhor #Fé #ufc #familia @mickmaynard2 @danawhite @wallidjfc @ufc @ufc_brasil @canalcombate @reinafarmamanipulacao @upfitbatistacampos @personalbkalif @csbucal @dr.jorgebarros @odontoblanco @coephysio @eduardo_coephysio @draliacorreia @rogerio.frazao.1975 @marajobrothers2 - @amandalemos_ufc on Instagram
Thoughts? —————————————— 👉 Follow @businessbillions 👉 Follow @businessbillions 👉 Follow @businessbillions 📷 Dm for credit —————————————— 🔎#motivationalquotes#entrepreneurquotes#quoteoftheday#motivation #inspiration#dailymotivation#dailyinspiration#inspirationalquotes#entrepreneur#entrepreneurs#entrepreneurship#entrepreneurmindset#entrepreneurlifestyle #business #startups #wealth #success#successmindset #successquotes#education#startuplife #passion#businesswoman #businesstips#businesscoach #businessowner#businessman#entrepreneurlife#beyourownboss - @businessbillions on Instagram
- Blursed give it your all
Old photo, but one of my favourites of all of us. We had a “coaches meeting” tonight, to finalize things before we re-open on Monday. I planned on about an hour, and we ended up going for almost 2 1/2 hours. We could have been finished within less than the first hour, but I think we just needed to be with each other again, and spend time with each other catching up. Four months away from the Tribe is the longest that has ever been for me, and tonight was the start of being back together. Come Monday, the rest of the Tribe will be coming home, and that is going to be incredible. To the TRIBE, your SBG Niagara coaches are ready to go, and are going to be there for you to help you come back stronger than ever. Hell yeah! Coach Rich - @sbgniagara on Instagram
- Youngest World Heavyweight Champion!
Tacksam! Ja, de är ordet för allt och alla jag har runt mig🙏🏽 för min coacher, för hela teamet, för @frontlinemuaythai ♥️ Blod, svett och tårar! Lite klyschigt kanske men de är sanning. I cagen är det bara jag, men 9 minuter är en piss i havet i jämförelse med de du ska igenom innan.. så till alla er, TACK! ♥️🙏🏽 #frontlinefam . . . . . 📸 @brettkingphotography_77 #cwase23 #cwase #cagewarriors #mma #team #fighterheart #frontlinemuaythaifamily❤️ #fighter #femalefighter #muaythai #femalefighternorway #victory #passion #ccqueen - @camillaebergstrom on Instagram
This is the face of #victory 🙌🏻🙌🏻😎😎 @caitlinsammonsmma completely dominated her opponent at her @invictafc debut tonight!!! Make sure that you guys and girls flood her IG and FB pages with some love 💕 or better yet, come by the gym ( @ironlifeathletics ) and congratulate her in person!! We are all so proud of you Caitlin, you’re a BAMF!!! 👊🏻👊🏻👊🏻👊🏻 Enjoy your big win, you’ve worked your ass off for it!!!! 😎😎😎🤘🏻🤘🏻🤘🏻 #winner #winnerwinnerchickendinner #ironsharpensiron #ironlifeathletics #ironjawcustommouthguards #fighter #femalefighter #mma #invictafc34 #dedication #trainhard #proud #teammate #ginger - @ironlifeathletics on Instagram
- MMA
- UFC Fighters
Don’t call it a comeback! . @malloryy_martin gets the win with a second-round choke after a rough first round. So proud of her for facing serious adversity and coming back to get the finish! Heart of a Champion 👊🏼❤️ . . . #ElevationFightTeam #KeepClimbing #MMA #UFC #MalloryMartin #UFCVegas8 - @seanmadden_striking on Instagram
Before I started @combatcrnr Fighting was my focus 100%. After a couple years in business fighting was about 80% of my focus. The day I decided to make Combat Corner 100% of my focus 2 things happened. 1. I know longer wasn’t putting effort into something I wasn’t fully invested in anymore. 2. With my focus dedicated to the biz I was flooded with opportunity and I was more than willing to take full advantage. I get asked all the time still even now many years later if I miss fighting. To tell you the truth sometimes I do, but then I remember what it really takes to be amongst the elite. Luckily I had the opportunity to train and come up with many top fighters some of whom you would never know and some who have been world champions. Its not fun and games it’s serious work, dedication and pure focus. Moral= Don’t half ass or short change your efforts. Pick something, dedicate yourself, focus and achieve. #combatcorner #businessowner #entrepreneur #fighter #mma #mixedmartialarts #muaythai #kickboxing #boxing #combatcrnr #focus #motivation #athletetoentrepreneur #nodegree #selfmade - @realdanlasavage on Instagram
1 DAY TO #WNO nothing is stronger than my faith! nothing is stronger than my confidence when i know i did my best! everyone wants to challenge me and beat me but they dont want to feel the pain that I feel! I am not invincible but I work to be! I’m the number one! Let’s fight for this #wno Friday live on @flograppling Austin/texas Ready than ever . . Nada pode ser maior que minha fé. Nada pode ser maior que minha confiança quando sei que fiz meu melhor. Todos querem me desafiar e me vencer, mas não querem ter as dores que eu tenho. Eu sou a número um. Vou lutar por isso novamente! Sexta-feira eu luto 7pm Ao vivo na @flograppling Austin/texas Mais preparada que nunca. . . - @gabigarciaofficial on Instagram
is on a mission to do everything he once thought he’d never do. “If I cant, therefore I must!” #skydiving #justanotherthursday #whatsnext... - @gyvanni on Instagram
FISTS UP! We loved this campaign for @modelousa and @UFC fighter @amanda_leoa by @glaskewii * * * * * #glaskewii #theJUDEgroup #modelo #modeloUSA #modeloespecial #beer #beercampaign #MMA #UFC #UFCfighter #amandanunes #boxing #advertising #advertisemen #adv #marketing #branding #advertisingagency #socialmedia #muharraq #agency #campaign - @thejudegroup on Instagram
Tomorrow night! Live on @smartmarkvideo at 10 pm Join @theonlymvyoung @erica_wrestles @nickstappokay @thebillydixon and MORE as we bring you the first ever fully cinematic wrestling show Watch from beginning to end as all streaming profits are donated to charity! We hope to see you there #wrestling #prowrestling #queerwrestling #lgbtq🌈 - @uncanny_attract on Instagram
- Brought to you by the same people who think wrestling is homosexual because of the attire
- Irene GRANITE CHIN Aldana, idc I still love you
🔺Women in Charge. . #graciebarra #bjjlifestyle #jiujitsu #bjj #lifestyle #california #gblifestyle #graciebarralifestyle #jiujitsulifestyle #selfdefense #jiujitsuforwomen #jiujitsuforgirls #pinkteam - @gb_sanclemente on Instagram
The best feeling in the world 🤩🙌 - @erinkowal__ on Instagram
- Knowing is not enough we must apply. Willing is not enough we must do. Bruce Lee [700 X 700]
- black belts matter
Un Collage de obsequio de mi buen amigo @enriquerojas.karate con quien he disfrutado duras batallas en el tatami. Oss 🙌🙏🥋🇵🇪. . .#Inspiración #Personal #karate #iamkarateka #iamthebeast #karatecombat #follow #kikatsu #iostk #karate #Perú #pasion #tzuki #instagood #coment #training #day #home #force #disciplina #perseverancia #heart #spirit #God #fé #together #brothers #travel #fly #welcome - @jesus_paucarcaja_lopez on Instagram
- Kendo
Was für ein Abend‼️Was für ein main Event‼️ 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 War der Sieg von @sascha_sharma verdient oder habt ihr @sababolaghi vorne gesehen⁉️ 👉🏽Schreibt eure Meinung in die Kommentare💯 @ranfightingde @feflogx_sportswear 📸 @foto_seven_sport #nfcmma #nfc2 #ranfighting #mma #fightoftheyear #event #best #fighter #future - @nfc_mma on Instagram
- Infinite loop.. In real world..
Oh that LATINA rage was UNLEASHED..... - @realmmartinez on Instagram
Unstoppable force meets immovable object... science 🧪 @gnarcorpphoto - @thegreat155 on Instagram
- Natty Boi coming for Izzy, who you got?
- Soccer Motivation
Este campamento fue muy difícil, en el proceso perdí a una persona muy importante para mi, me di cuenta que la vida golpea mucho más duro y te lleva a la lona, sin duda esta victoria tiene nombre y apellido y va directo al cielo. Deje mi corazón completo en esta pelea siempre te tuve en mi mente y te sentí cerca en cada round te dedico cada lagrima, cada gota de sudor que derrame, hubo días que sentí que ya no podía más y lloraba a de dolor, luego te recordaba y me levantaba a dar ese extra, no podía fallarte muchas veces me decías que estabas orgulloso de mi y que algun día irías a verme pelear e ibas a gritar ¡Esa es mi vieja! Que triste saber que físicamente ya no estas, lo que son las cosas en secundaria me mantenía peleandome por defenderte, me mantenía golpeando a tus novias y mira ahora quien diría que me dedicaría a esto, quiero que tu nombre se escuche fuerte, quiero justicia divina espero y desde donde estés te sientas orgulloso de tu chaparra❤️ Quiero agradecer a mi equipo que sin ellos nada de esto fuera posible a todas esas personas que fueron parte de este proceso, a mi equipo de patrocinadores, a mi familia, a Dios por ser tan bueno conmigo y poner personas tan bonitas en mi vida, voy a seguir trabajando muy duro para seguir representando a Chihuahua ❤️ @thewodchih @Allstarbarbershop @inv1ktuscuu @sunrollsushi @anaisabelfitwear @Autopartesvidal @ShuyGonzalez @karlos.vidal.357 @bigstatebox @camaleon_publicidad_ - @yanne_vidal on Instagram
- Katelyn ohashi
#fights - @khasan_askhabov on Instagram
Fuck what anybody else thinks. Fuck their opinions. Fuck their hate. You’ve got one life. Stop dwelling on what others have to say. Nobody cares. This is your life. Do something about it. #SavTac . . . #military #merica #usmc #airforce #army #navy #coastguard #gymlife #guns #fitness #war #sof #grind #militarylife #gun #2a #specialforces #Merica #pewpew #gunsofinstagram #gunlife #fight #freedom #motivation #milsim #alpha #veteranowned #veteran #veteranownedbusiness - @savage.tacticians on Instagram
- Female mma
- UFC Fighters
- Boxers Seen
. Learn from yesterday Live for today Hope for a better tomorrow Dream as if you’ll live forever . Every tattoo I have means somthing to me from my angel wings to my lion king tattoo 🤣 These lines I have on my side especially over the last few days I think are best ones around ❤️🙏🏻 . Photo Credit: @fordisque 👌🏻 Tattoos: @tattoo_mart 👌🏻 . #tattoo #wordstoliveby #livefortoday #learnfromyourmistakes #hope #dream #muaythai #muaythaigirl #lovewhatyoudo #tattooedgirls #dreamcatcher #tattoos - @gracespicer92 on Instagram
army or karate? I think both 🤭😍🥵💍🦋 #elvispresley #elvisblackbelt #elvisarmy #mylife #ilovehimsomuch #elvisissuchababe #elvisforever #elvisinthearmy #elviskaratemoves - @elvis.satnin on Instagram
- Jiu jitsu moves
Thank you for your wisdom and guidance. Happy birthday! www.jjgf.com #youcandoit #everyonecandoit #selfdefense #selfdefensechampionship #jiujitsuforall #jiujitsuforeveryone #jiujitsu #jiujitsujourney #jiujitsulifestyle #ricksongracie #bodymindspirit #respect #tradition #heliogracie #jiujitsu #jiujitsucontents #jiujitsuempowerswomen #womenempowerment #keeptraining #jiujitsu4life #jiujitsustyle #jiujitsubodymindspirit #bodyhealth #stretching #breathing #lifestyle #selfdefenseunit #ricksongraciecup #connectiongraciejiujitsu #scottmcvein - @ricksongraciecup on Instagram
- hand gestures - art
- Inter gender Triple C!
Thank you 🙏 @monrovia_fire_rescue - @mammasjuicery on Instagram
⚔️ @bravemmaf @photographyviking - @elin.oberg on Instagram
Mounted by a white beltch 😂 #Oss - @stylebender on Instagram
#getfit #getright #getTITIN - @titin on Instagram
- BJJ Gi
- Henry Rollins, being all perfect.
#workmode 🤛 👀 📸@jarnonurminen ______________________________________ #punchlikeagirl #wmma #mma #boxing #jab #finnmma #badhairday - @anette_osterberg on Instagram
What a performance from Jessica-Rose Clark! 🇦🇺 The Aussie picks up the TKO victory in round 3 in Las Vegas. 📸Getty #UFC #MMA #AUSMMA #OZMMA - @fightnewsaustralia on Instagram
Some more great shots of @qosbaszler in her Wrestlemania gear. Who’s watching Raw tonight? . . . #shayna #shaynabaszler #beckylynch #ringear #qosbaszler #queenofspades #queensarmy #defila #defilasport #ringgear #wrestling #wrestlinggear - @defilasport on Instagram
- Sugar Ray Robinson backed out of fight because he had a dream that he will kill his opponent.
@ibjjf Austin Open 2020 highlights #ilovemybjjcommunity #IBJJF #austinopen2020 #irullfotos #jiujitsu #supportyourown #combatsportsphotographer - @hosannarull on Instagram
- Ridiculously photogenic BJJ practitioner (Clark Gracie)
- 4 years ago.
- American soldiers
- material arts
- Ronda rousy
- How to whistle loud
Who’s watching #wrestlemania ?! @qosbaszler in the #womenstitle match last night. Gear by me! . . . #wrestlemania36 #shaynabaszler #beckylynch #womenstitlematch #wweraw #wwe #wweperformancecenter - @defilasport on Instagram
The real heros and fighters in this world 🙏🏻 - @k1worldofficial on Instagram
#PIVOTYOURMINDSET ✅ Montreal is in RED ALERT 🚨⠀ ⠀ 🔰 Restaurants, bars, socializing, gathering, cinemas are now closed. People have never been more polarized, judgemental, critical and in fear… so how to you stay afloat, how do you keep a strong mind to help you through this crisis 💯⠀ ⠀ 🔰 How do you live by your own rules while respecting the rules of the government. How do you spread love, give support, empower others, be role models for your kids, keep smiling, keep dancing and keep thriving through chaos???⠀ ⠀ 🔥 You develop a SUPERHERO MINDSET! A warrior mindset, a champion and fighter mindset that will elevate you passed your fears into what is possible.⠀ ⠀ 🔰 TODAYYYYY we will pivot again!! And I will be by your side every step of the way, from your mindset to your relationships to your business.. lean in.. I GOT YOU! ⠀ ⠀ 🔰 It will not be easy, you will face fears, limiting beliefs, you will become self-aware and take full accountability of your actions, you will pivot your subconscious mind into peak performance, positivity and growth. You will become resilient, you will find your TRIBE you will build your confidence and shift away from the negativity, criticisms and blame into creating a vision for your life, family and business..⠀ ⠀ 🚨 Are you ready?? Are you in???⠀ Tag your team of superhero, outcasts, warriors and supporters.. 👇 We are going to need them on this journey together. #coachsonia - @soniazarbatany on Instagram
Let your plans be dark and impenetrable as night, and when you move, fall like a thunderbolt. -The Art of War #braveheart Thank you @champsmanagement for the dope pics ⚡️ - @gogo_braveheart on Instagram
Пакьяо согласился на бой с Конором, чтобы собрать деньги для жертв коронавируса в Филлипинах Джейк Джонсон, помощник филиппинского боксера Мэнни Пакьяо, рассказал, почему спортсмен согласился принять бой с экс-чемпионом UFC Конором Макгрегором. «Ради всех жертв коронавируса в Филиппинах сенатор Мэнни Пакьяо будет сражаться с суперзвездой UFC Конором Макгрегором в следующем году. «Огромная часть его заработка пойдет тем, кто пострадал от пандемии по всей стране», – сказал Джонсон. #conormcgregor #ufc #mma #motivation #danawhite #thenotoriousmma #donaldserrone #sport#fight#themaclife #ireland #dublinking #prpr12 #propertwelve #propertwelveirishwhiskey #propertwelvewhiskey #propertwelverussia #properwhiskey#proper12#proper12whiskey #proper12whiskey12 #ufc246#конормакгрегор#boxing #billionairehomes - @thenotoriousmma.russia on Instagram
GOATS NEVER FOLD! 🐐🏆🔥 📸 @klxxblatt 📸🔥 ⚠️ @meetthe.goat 🌯🥙🥗🔥BEST MEDITERRANEAN /LEBANESE FOOD IN MAIMI ❗️❗️❗️ • • • • #goat #goatshit #goatseason #meetthegoat #mma #miami #wynwood #downtownmiami #pro #athlete #food #shawarma #mediterranean #lebanon #fire #win #byanymeansnecessary #lawofthegoat #success - @elusive.mma on Instagram
. то, от чего без ума 👊🏼 #kyokushin #скучаю - @bagdasaryan_karine on Instagram
In it to win it !👌🏽 ———————————————————- I am happy that I proved myself that I can stay cool in chaotic situations! On to the next🌪 Want to thank my coaches @duanemma @saidelbadaouiofficial @ironladymma @workhouse_vught @fslcoachgevers @meezybm @ziggyhorsten @daanduijs @budapest.top.team Also want to thank my sponsors @femalefighter.gear & @nutrifoodz_ And ofcourse all my training partners who helped me prepare 👌🏽🙌🏽 #mma #mmafighter #femalefightercollective #womanmma #judo #bjj #grappling #sambo #kickboxing #boxing #winner #armbar #groundandpound #groundandpoundmma #development #becomeabetteryou #becomealegend #rememberthename - @lizzygevers on Instagram
#legend #champ #champion #neverforgett #unstoppable #train #nopainnogain #therock #boxing #mma #muaythai #womenhitharder #motivation #mobility #everyday - @muaythaimotivation_no1 on Instagram
Aonde só tem cria, não se cria vacilão! . . . #constrictorteam🐍 #bantamweightchamp #indiomma #brasil🇧🇷 #foco #ataidejr #bjj #15win #vitória - @herbeth_indiomma on Instagram
Well that was a bloody nose. Until next time, we keep sharpening🤫 Have a good week 🍁✨ Photo by @sbfightphotography @bravemmaf #bloodymess #mma #brave #bravecf #herminator #grimfrost #atleticcity #viking #sweden #vikingstyle #blood #nose #warrior #focused #forward #braids #boxing #clean #valkyria #event #stockholm #fighting #buisness #happy #shieldwall #kickboxing #work #dope #feelsupreme #yggdrasil #atleticcity - @mghermansson on Instagram
Rising Star of India. @mmapawanmaan #mma #mfn #ufc - @indianmmarock on Instagram
NEUVERITEĽNÉ!!! Monika Chochlíková vyhráva svoj súboj v druhom kole na submisiu Scorpion Rib Crush! 👊💥 - @svetmma.sk on Instagram
- *record scratch* *freeze frame* Yep, thats me. Youre probably wondering how I got here.
“When I arrived in Thailand, I noticed theres no difference between women and men in the gym. I train with the boys and I train as hard as they do. This made me feel comfortable here. My relationship with my coach is awesome, we understand each other so much that we can flow nicely on the padwork. I can see how much I improved because of him. He is doing amazing job with me.” — Allycia Hellen de Araujo Rodrigues, 2020. ⠀ 22 year old Allycia Hellen de Araujo Rodrigues started her Muay Thai journey 7 years ago when she used to accompany her sister to training. The Brazilian national competed in her home country before turning her sights to Thailand for further opportunities and made the move 2 years ago.⠀ Rodrigues recently defeated Stamp Fairtex for the ONE Atomweight Muay Thai Championship belt in an amazing display of Muay Thai craftsmanship, taking her record to 31 fights. ⠀ In a highly anticipated fight on 27 September 2020, Rodrigues will be fighting against Dangkongfah Jaosaurenoimuaythai in Nonthaburi for the Thailand Super Flyweight title on Amarin Super Fight - Chang Muaythai Kiatphet promotions. ⠀ @allycia_phuketfightclub @phuketfightclub ⠀ Special shout out & many thanks to Paula for helping with the translating! @paulajapayurie ⠀ —————————— ⠀ She Fights is an ongoing photo-documentary series highlighting the disparity between female fighter and male fighters in combat sports. Through my own observation, it’s apparent that a lot of female fighters do not get the same opportunities as their male counterparts. - @helentran.co on Instagram
- UFC, Me, 2020
8 more weeks until my next fight. I can’t wait to bring home another W #ilovethisshit - @tommytheo on Instagram
Revive la cartelera preliminar de Combate 32, desde Guadalajara, México esta noche a las 1am ET/10pm PT por @Univision y Facebook 👊 #CombateAmericas - @combateamericas on Instagram
- Taekwondo
I always worried about being unpredictable when fighting. I tried to use techniques that the opponents didnt expect at that moment. . On the other hand, my ability to anticipate my opponents intentions was important. This facilitated my defense and increased my chance of success. . But in general I can say that I chose a profession full of adventures and surprises in which I realized myself completely. . Sempre me preocupei em ser imprevisível ao lutar. Procurava usar técnicas as quais os adversários não esperavam naquele momento. . Por outro lado era importante a minha capacidade de antecipar as intenções de meus oponente. Isso facilitava a minha defesa e aumentava minha chance de sucesso. . Mas no geral posso dizer que escolhi uma profissão cheia de aventuras e surpresas na qual me realizei por completo. . #throwbackthursday #throwback #tbt #jiujitsu #bjj #brazilianjiujtsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #jiujitsufamily #bjjmotivation #bttfamily #btt4ever #braziliantopteam #luta #fight #ufc #pridefc #busta #murilobusta #murilobustamante - @murilobusta on Instagram
✨🪐✨🪐✨🪐✨ . . Hanging out in my natural habitat 🐙 . . #graciebarra #graciebarranm #gbwear #jiujitsuforeveryone #bjj #brazilianjiujitsu #jiujitsugi #jiujitsugirls #jiujitsugirl #bjjlifestyle #bjjgirls #bjjtraining #jiujitsu #jiujitsulifestyle #jiujitsuparatodos #jiujitsumotivation #jiujitsumag #faixapreta #blackbelt #jiujitsuparamulheres #omaplata #bjjsubmission #pinkgirl #pinkstyle #grappling #grappler #happinness #missthisplace #hugs #sharktank - @rymarzfreitas on Instagram
- Rob Ray #32
“I hated every minute of training, but I said ‘Don’t quit. Suffer now and live the rest of your life a champion’ “ - Muhammad Ali 🦋🐝 - @stepha_kneeknee on Instagram
- Alternative Medicine
- Boxing Techniques
- The way her face looks absorbing this kick.
Congratulations to the Sea Stars (Ashley Vox & Delmi Exo) on becoming the longest reigning tag team champions in our company history today! 📸: Jay Lee Photography - @sabotagewomen on Instagram
- Crossfit
- Quotes
Den Krieg gewinnst du nur ! Wenn der Plan stimmt ! . . . #darmstadt #boxen #ffm #mma #kickboxing #kampf #kampfsport #frankfurt #fight - @rocky__siciliano on Instagram
Missing the competitions! To be honest they made me push and reach for a goal. I’m going to aim for that again!! 😝😄 - @madz_zdam09 on Instagram
Zasady @ibjjf.official przetłumaczone na język Polski 🇵🇱 do pobrania #pass 💥👉 https://m.facebook.com/groups/1997689580471652?view=permalink&id=2485591328348139 💥👉 https://drive.google.com/file/d/1bQSh5LD9gHvn1L38JUWNex2uGIXYpjGp/view?usp=drivesdk @bjjfanaics.news #bjj #bjjfanaticsnews #bjjpoland #bjjworld #bjjlifestyle #jiujitsueveryday #jiujitsu4life #jiujitsuforlife #brazilianjiujitsu #bjj4life #bjjstyle - @bjjfanatics.news on Instagram
Knee slice mastery in action @ffioneira3 👑 || #KingzEurope #KingzKimonos #Bjj #BjjLifestyle #BjjGirls #JiuJitsu #UAEJJF - @kingzeurope on Instagram
🕺🏽🚀 - @thanit_muaythai on Instagram
- BeatingHeartOfAHungryWarrior
- blursed_karate
- True
𝐒𝐎𝐑𝐑𝐘 𝐁𝐎𝐁 😋😉😂⠀ ⠀ #fitness #kickboxing #muaythai #martialarts #fighter #fightgirl #bob #kick #kickstagram #roundkick #exercise #female - @kellyhaynesofficials on Instagram
- [Image] ufc great George St Pierre on his mentality to always learn.
Check out the latest blog on Sylvie VonDoom 💪 http://bit.ly/392jFIu #MuayThai #Thailand #inspirational - @ocmuaythai on Instagram
Leave your excuses, life doesnt favor the weak. You have to work for what you want in life. #GetSome #noexcuses #militarymusclegym #MMGym #DavieFL #Florida #Fitness #marine #Veteran #army #navy #AirForce #coastguard - @the_corpx on Instagram
- Miesha tate
- My new favorite fighter
“It’s just a job. Grass grows, birds fly and I beat people up.” 📸: @ckdesigns_sa X @uae_warriors - @kingcaseymma on Instagram
- Tom hardy
- @goranovva on Instagram
- Thank you guys! I won after 12 hard rounds of boxing against a top contender! Still undefeated and still European champion! Thank you for your love and support!
Oct 24th at UFC24 Top Mount Athlete @fearthemaverick_homt will be stepping into the @ufc Octagon to do work...you’re not gonna want to miss this one 🔥🙌🏼 . We are extremely excited to see her get in and do what she loves 🙏🏼 . A big Congratulations to her on her 4th Stripe Promotion on her purple belt as well 😃💜 . #topmount tothetop #topmountapparel #fearthemaverick #topmountathlete #RepostPlus @ufc_news_balkan - - - - - - Miranda Maverick vs Liana Jojua added to UFC 254 (October 24.) - WFLW BOUT. Prediction✊🏽❓ 📸: Getty Images . . . . . #ufc #ufc254 #mirandamaverick #vs #lianajojua #mma #wmma #mixedmartialarts #fight - @topmountapparel on Instagram
Flawless. #UFC252 - @rockdpodcast on Instagram
#EverlastArgentina #entrenamiento #boxeo #greatnessiswithin #TeamEverlast - @everlastargentina on Instagram
- Female Martial Artists
#tbt , grande luta com o monstro @murilobusta , Mundial de 98. - @roleta.bjj on Instagram
- Jordan burroughs
Quando você segue um caminho que já foi percorrido tudo fica mais fácil! Ninguém aprende nada sozinho! @delarivaoficial @fvteambjj - @virginiobjj on Instagram
More eye pics. Someone please tell me who this is. @valorfights @knoxvillemma #wmma #mma #strongwomen #jiujitsu #knoxvilletn #valorfights #karate #kickboxing #instaeyes @christina_ricker - @allan_poole_mma on Instagram
- Lmaoo
Brasileiro por equipes 2012... chegamos no final do arco-íris...🏆 #gfteam #gfteamrecreio - @theodorocanal on Instagram
- Josh & Katie
Feliz día del bailarín... Sueña con nosotros... Rumbo a la World of dance qualifier Panamá 2019 - @libertadorescrewvenezuela on Instagram
Just another day at the office. Thanks again to @matthew_serjeant for the beautiful photo❤️🙏😊 #bjj #jiujitsu #changeyourlife #movement #trainhard #excersise #bjjlife #gfteam #jiujitsulifestyle - @gfteamcanada on Instagram
- @rolo8a76 on Instagram
- 😂😂😂😂
- Pound for Pound Queen of Women’s Mixed Martial Arts
Alle viikon päästä tapellaan #gbgymry #primusft #athletictrainerpeetulehmus #kineticespoo #bravemma #bulldogfightnight #mma #wmma #hauskanpitoa 📸 by @jarnonurminen @ikuinenperuskurssi - @veerany on Instagram
It’s an epic battle! #bornlegend #selfmadelegend #athletes #junglegrrrl #tessablanchard #wowsuperheroes - @wow_junglegrrrl on Instagram
Fuck The Iran government for this. RIP. true soldier. Didn’t leave his country stayed and tried to change it. Hopefully this sparks an uprising. - @valetudodeathsquad on Instagram
- jiu jitsu techniques
- Cyborgs arms look like they are bigger than the average male. How can women handle beatings from her?
- Ronda Jean rousey
Happy? Fight. Sad? Fight. Anxious? Fight. Excited? Fight. Angry? Fight. Lonely? Fight. Bored? Fight. Stressed? Fight. *insert optional emotion* and keep on fighting . . . 📸: @zleeeper #leanandmean #muaythai #muaythaigirl #muaythaifighter #k1 #kickboxing #training #jabb #kickboxinggirl #ihatehashtags #nakmuay #kickboxer #boxer #boxing #trainhard #fighter #thaiboxing #femalefighter #wakokickboxing #mastersgym #wakoworldchampionship @womenofkickboxing @mastersgymstockholm - @bedziri.fighter on Instagram
We love our wall murals!❤️Highway 85 really knocked it out of the park⚾️ and we couldn’t be happier. Come down, get your 💥FREE💥trial and get your fitness journey started today! 🔥🔥🔥 . . . #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight - @themmalab on Instagram
- TEDDY RINER
- @alex_the_ghost_nicholls on Instagram
@barbaraaguiiar took a decision win over petchganya on Muay Hardcore tonight @muaythaisuperchamp_official #femalenakmuays #muaythai #fighterspirit #strong #fit #dedication #hardwork #womenwhofight #fightlikeagirl #nakmuayying #thaiboxing #2020 #fighter #ready #womenrepresenting #bangkok #thailand #fighters #mmagloves #hardcore #superchamp - @female.nakmuays on Instagram
Well we about a week away from me stepping back in the cage again! This year has been peaks and valleys but now we here. My 1st fight I got taken out by an illegal move. My second fight everything that could go wrong, went wrong. This time I’ve had a stellar fight camp at one of the best gyms in the world. I’m at top form and ready for war! Let’s get the hype going for September 12 imma finally give everybody the battle I’ve been promisin. #3rdtimesthecharm Photo by @rudevenice - @brokweaverufc on Instagram
- 2 years ago today
A nossa atleta @mauralago participou, Sábado passado, no Torneio Bem-Vindos à Selva 2, onde iniciou a nova etapa como faixa azul. O trabalho continua 💙 #FSTeam #BemVindosÀSelva2 #KINGZ #ModeloBasic #bjj #jj #jiujitsu #jiujiteiros #jiujitsulife #mulher #mulhernotatame - @fight_shop_pt on Instagram
- @chinwoomenmma on Instagram
Our first picture taken together😍 Also that’s big @roynelsonmma in the background 🎉 - @ginadangerak on Instagram
I got the W! #fightchurch was a great experience, what a cool place to fight. I want to thank everyone who supported me and helped me prepare for this fight. I put everything into this camp and Im so blessed to have good people around me. Special thanks to my husband @drivewizard1232 for being amazing like always and stepping in to corner along with all of the other things he has to do to get me ready. I also want to thank the @invictafc crew for being awesome as usual and making everyone feel at home. Thanks for being the best cut man @cutman_craig , youve been so great to us. @itskeona always does a phenomenal job with my hair and shes always super nice to me. And of course my opponent @raquelpaaluhi shes a warrior. Thanks yall! @chrisdealy @rudyknows21169 Jon Cromer (I dunno if you have an ig lol) @killa_cabe @loganverzosa @careehillmma @fight_hardmk @eternal_moy @duy6shotsnguyen @cant.armbar.a.t_rex @dadsam117 @honeybadgerjiujitsu @justgivingit100 @nikaticks @just_jordanjj @papajoesbbqco #papajoesbbqco @nbdunlimited #nbdunlimited #nobaddays #instantimprints @instant_imprints_vanwa #painteddemons @painteddemons #neckforcepro @neckforcepro #bridgecityfightshop @bridgecityfightshop #5m87finewines 5m87.com #hardwinter @drivewizard1232 #mvsdesigns #nwsyndicate #nwsyndicateathletemanagement Sorry if I missed anyone - @battle_angel_1232 on Instagram
Ingen utrustning? No problem! Vi kommer sälja högkvalitativ utrustning från @fightfabriken.se i vår shop på klubben! Där kan du hitta allt som behövs för både nybörjare och elit. Terminsstart och prova på Thaiboxning under vecka 35 på @geflefightcenter Läs mer och anmäl dig på www.svenskalag.se/geflefightcenter (Bild från när vår fighter @johannakpersson vann SM-Guld 2020) . . . . . #muaythai #tränagävle #thaiboxning #geflefightcamp #geflefightcenter #fightfabriken #kampsport #girlsthatfight #womenthatfights #gävle #fighter #teamjohannapersson #nakmuayying #nakmuay #fightsports #smguld2020 #fsa #fsagymwear - @geflefightcampmuaythai on Instagram
What do you fight for 💙 - @hannahgoldy on Instagram
If you wanna see my face get smashed in all over again (or for the first time ever), come down to @resurrectionspirits tonight!! We are streaming the entire gory event on the big screen! Come down and have a beer or cocktail while we relive and rejoice at the cringeworthy lashings!! 📸 @guy_rolando #restaurantrumble #restaurantrumble2018 #apronsforgloves - @dora_the_xplora_2.0 on Instagram
- Ronda rosey
- This is going to be epic, Whose taking the win?
- 10 Year ago Brian Ortega was given a choice... and he choose to become a douchebag. (Brought you by Modelo)
- Comedians - Dead or Alive
Heres a play by play example on how to hit your opponents with a closed fist and no fingers in the eyes. At least I pride myself on fighting clean unlike some chicks 😉 - @serenasouthpaw on Instagram
You dont have to be great to get started, but you have to get started to be great -Les Brown. #fit #fitness #gym #gymlife #muscle #fitnessmotivation #instagram #instadaily #bodybuilding #body #muscles #athlete #trend #viral #workout #motivation #fitlife #physique #strong #strength #gains #aesthetics #swole #shredded #yoga #trainhard #training #power #powerlifting #aesthetic - @extra_medium_gymwear on Instagram
Inom kort börjar vi släppa alla våra fighter inför Excellence III den 2:e Maj! 💥 STAY TUNED 👑 - @excellencemma on Instagram
#Repost @bethecorreia (@get_repost) ・・・ Athletes are not machines that only win titles, trophies and medals. We are not robots that never get hurt or don’t have feelings. Athletes are humans. Everything they accomplish comes from their hard work, even when they are criticized. Athletes are always prepared to face big obstacles, critics, to deal with big losses, with tiredness, but also with compliments. They know how to start over and over (changing cities, teams, facing injuries). After a big win, every athlete sees happy fans sharing their accomplishments, but after a defeat…we only face loneliness, carrying all the guilty of our failure in our shoulders. It was not an easy task to get ready to a fight during a pandemic. I had to face a lot of obstacles every day to prepare, but I felt so honored and happy to be able to be part of Fight Island, that I only feel gratitude. Thanks @danawhite @mickmaynard2 @seanshelby Thank you very much for giving me the opportunity to be part of this. I did not get the win, but I got experience to face the next war #ufc 😍 ... Atletas não sao máquinas de ganhar titulos, troféus e medalhas, também nao sao robos que nao se lesionam ou nao tem sentimentos . Atleta sao humanos mostrando que a conquista vem com o empenho mesmo sendo criticado. Ser um grande atleta, é estar preparado para grandes obstáculos, grandes criticas, grandes perdas, grandes cansaço, grandes vitórias, grandes derrotas, grandes elogios e grandes recomeços (cidade,equipe,lesões)... Ser atleta na vitória é ver todos compartilhar os méritos e alegria, mas na derrota... é solidão de carregar toda culpa nas costas. Não foi fácil em meio pandemia e dificuldades me preparar para luta, mas estava tão honrada e feliz em ir a ilha que só sinto gratidão a Dana, micik e Sean, muitos obrigada de coração por fazer parte disso e não ganhei, porem, sair pra experiente pra próxima guerra. - @edelsonboxe on Instagram
💜 Danke für die Einladung & das tolle Shoot 💜 Happy Sunday 💋 Fotograf @bjoern_bloecher_photography @fotostudio_luenen - @ella.mite on Instagram
- Action Art
- Rowdy ronda
Me after checking my email this morning, you guys after your first class back!! We will be opening on 9/8! Members, check your emails for some info and expect another update on Sunday or Monday. Any account questions, submit through tbcaccount.com. Anyone interested in the club, please fill out the information request through our site, all new people will be through appointment only! Give us a few days to caught up, we will be working through the weekend! - @titleboxingclubraleigh on Instagram
Throwing it back to Chuck Norris World Combat League. Flying kicks all day!! #throwbackthursday #combatsports #worldcombatleague #martialarts #tbt #facekick #flyingkick #mma #competition #sparringgear #karate #fullcontact #championship #tkd #teamsports #hapkido #tangsoodo #kuksoolwon #kenpo #jiujitsu #kickboxing #fightlife #repost #fightlikeagirl - @femme_fatale_ma on Instagram
We want to thank @fairtexthailand for always supporting our Head Coach @colinoyama and the rest of our team! ••• We look forward to putting your gear to the test for years to come 👊🏼 ••• #fairtexgloves #fairtexthailand - @teamoyamairvine on Instagram
Beyond excited that @johnhennigan is back w/ @wwe Killer dude & killer athlete! With all love The NeonBlondes #tilwemeetagain #goNINJAgo - @theneonblondes on Instagram
Beasts. - @underdogthemovie on Instagram
Today’s the 1st episode of my show ‘MPONDA OF THE NORTH’ @barnburnernet and @myzingotv 5pm EST. My guest will be @tanjaovsenik who moved here from Slovenia to pursue her #boxing dreams. She was the Slovenian national #champion at 165. She’s also a two time national basketball champion. Tune in for more! 🥊🏀 @c.p.b.c_official @rivaltograntmma #boxingworld #boxingfans #boxinggirl #boxinggloves #boxingnews #boxing👊 #boxingtips #boxinglove #boxinglifestyle - @mpondakalunga on Instagram
- When you fight with your brother and mom comes in
Still funny. #bjj #valkobjj #tapcancerout #Nonprofit #alexslemonade #jiujitsu #brazilianjiujitsu #grappling #bjjlifestyle #jiujitsulifestyle #wrestling #oss #martialarts #nogi #gi #fitness #training #selfdefense #charity #bluebelt #reignbodyfuel #makeitreignchi #reignmmincentive #TCOambassador #whyifight @reignbodyfuel #ibjjf - @johngibsonbjj on Instagram
- Epic photo from Saturday night
#jogaojogo - @patrickreis13 on Instagram
Team ufc vs team khabib😂😂 #mma #ufcfighter #ufc #khabibnurmagomedov #teamkhabib #ufcmeme - @ajayshrmma on Instagram
Always look around who is fighting with you together #throwback #junglebjj - @gadimovamir on Instagram
Winning is everything! #real #leecoville #boxing #bjj #fight #ufc #jiujitsu #muaythai #wrestling #martialarts #judo #brazilianjiujitsu #grappling #fightnight #mixedmartialarts #k1 #thaiboxing #mmafighter #sparring #mmatraining #martialartist #ufcfightnight #boxinggym #boxinghype #muaythaifighter #mmalife #fightlife #mmaworld #mmamemes - @leecoville on Instagram
- Aikido
- Razmi
- Martial Arts
I hate this picture. I hate it because it makes me remember everything I was feeling in this moment. . Nobody really knows the story behind what happens in each fight. People will say “Be professional! Don’t make excuses! You get paid to win!” . But fighters are human beings. I couldn’t pull myself together for this one. I knew from the minute I got off the scale, I was different and from that minute nothing clicked. I never locked in. I remember going to bed the night before this fight and crying myself to sleep. I wasn’t exited, or nervous, or anything. I just wanted it to be over. . I wish I could go back in time and hug this girl. Tell her she’ll be fine. Tell her how much she’ll regret not loving every moment of that spotlight, because not only did she DESERVE it, she EARNED it💚 . #heatherhardy #heathertheheat #theheat #theheathardy - @heathertheheat on Instagram
Fire #grizzlyden #grizzly #Gunslinger - @grizzly_kimball on Instagram
We got a fight!!!🙏 August 13th @sftmmausa 👊 times change but the game plan never did. The journey continues, prepare for war🇺🇸✊🇧🇷 - @jmdasilv on Instagram
Last night, Tanesha Tennant (@ms.tmt) displayed how immense her heart, talent, and toughness are to the world. Without hesitation, she signed on to fight a girl “no one wanted to fight”, with supposedly superior striking, and up a weight class. Taneisha proceeded to out strike her opponent throughout the fight, even after being blinded by a blatantly illegal eye poke in the 3rd Judging in MMA is an ongoing issue and blemish on the sport. With so many variables involved for the fighters to deal with and so much on line (including half their paychecks, but that’s a separate issue) they deserve to have educated judges scoring their fights There was a new star born last night among the talented women of Mixed Martial Arts, unfortunately the only people who didn’t recognize that were the 3 individuals scoring the fight Taneisha has a bright future ahead, at the highest level of the sport, surely 1 night of crappy judging doesn’t change that Stay tuned, she’ll be back #BattlecarAthlete #TeamTennant #UFC #DWCS #Heart #Talent #Toughness - @mattculley_ on Instagram
- Movies
- Fencing
Do you ever over think? - There is a quick fix for those who over think & it’s called action! The quicker we take action the less time we waste! we spend 10 times as much Time thinking about how to start or do something than we actually spend on taking action, There is actual power in making a decision! - Each day we go back and forth in our own heads about the outcome of doing things or not doing things & start to create false senses of fear! Thinking will not overcome fear but action will!!! - Remember these 3 letters when you’re stuck over thinking. A.C.T Act stands for Action Changes Things! - #mmafighter #bjjtraining #bjjbrownbelt #takeaction #ufc #ufcfightnight #boxingtraining #mma #bellatormma #bellator - @amun_cosme_mma on Instagram
Last night on the mats @hobokenjiujitsu .. thank you for everything coaches @dancoveljiujitsu @chris.sladky @richiev125 and thanks to all my training partners for all the ass kickings these past couple yrs. #hoboken #bjj 📸@jamarybobe - @mjknight90 on Instagram
Så har vi även Nina back! Hon gick match nu i helgen på galan #brave37. Nina krigade på i vanlig ordning (Pitbull Rednose) Men mötte en väldigt duktig tjej och förlorade på domslut! Du kommer tillbaka starkare 💪 @ninabback @sodersfightgym @teamsfg.gavle - @yggdrasilsverige on Instagram
repost via @instarepost20 from @stasiphoto And still undefeated... @elcuetejaponecito Congratulations to my buddy Katsuma’s unanimous decision victory yesterday! 4-0 baby! 🥊 Sick pick by @stasiphoto this pretty much sums up how hungry this young man is always ready and staying ready #bringit #elcuetejaponesito #katsumaakitsugi #warrior #hungry #humble #justgettingstarted - @eddiesboxingcrew on Instagram
Why do you fight? (Oh hi I’m in a new amazon documentary that just dropped)🥊🥳 ⠀ We all have our own battles that we fight on the daily.⠀ ⠀ Some of us were bullied, some of us have something to prove, some of us came from nothing and are fighting to survive, some of us fight to defend ourselves and our family, to inspire and instill confidence in others.⠀ ⠀ Whatever your reason, keep fighting.⠀ ⠀ You are a warrior.⠀ ⠀ It’s not just about winning, it’s about confronting fear and DOING IT ANYWAY.⠀ ⠀ 🔥🔥🔥 “Why We Fight” available on Amazon video now!! Rent it, buy it...get inspired.🔥🔥🔥⠀ ⠀ Honored to be a part of this film amongst fellow champions. 🙏🏼⠀ ⠀ (And some of my people make badass cameos in here too!! @cleverqazi @whackhouseboxing @heidihenriksenfitness ) ⠀ ⠀ #Amazon #AmazonVideo #Documentary #Starring #fighter #Boxing #Boxer #Fighting #WhyWeFight #success #passion #Athlere #Champion - @sugashaw_herself on Instagram
- WTF HERB DEAN EARLY STOPPAGE! LET HIM KEEP FIGHTING!
- This guyy😂😭
#Detroitjiujitsu #Danteleonbjj #Combat - @detroitjiujitsu on Instagram
- Viet Vo Dao
- William Zabka
What a epic ladies fight @uae_warriors 12 with @fiorotmanon putting on a perfect performance and @corinnelaframboise with a fighters heart not giving up. Well don’t to both of you. - @ckdesigns_sa on Instagram
- AAAAAAAAAAAAAAAAAA
- Cute blonde guys
- Stuff to buy
🇺🇸 Invicta Fc 40 ready for the next challenge . . 🇧🇷 Invicta Fc 40 pronta para a próxima . . #cannixx #mma - @juthaimma on Instagram
💎 @albinoandpreto 📸 @sweep.bjj - @martinalinnea on Instagram
💯 - @blackbeltworldcanada on Instagram
- @bosnian_menace on Instagram
@zabit_magomedsharipov vs @briantcity in works for UFC 238 (via @tonyclark_mma ). Who wins this bout and how? • • • • • • • • • #mma #fight #ufc #jiujitsu #bjj #wrestling #muaythai #kickboxing #boxing #hardwork #dedication #motivation #inspiration #train #training #fit #fitness #fitfam #fitspo #fitnessmotivation #grind #work #workout #gym #gymlife #sport #sports #instagram #instagood #instadaily - @tysonboxing on Instagram
“Smile...” #muglife - @stepha_kneeknee on Instagram
- Boxing Rules For Beginners
- Valentina Shevchenko fan art
- PsBattle: This UFC kick to the face
okay. . . idea creds w/: @selly_kandall - @no_jitsu on Instagram
- Angela Lee
Consistency! The key to success. ⠀ ⠀ As a dedicated athlete I never wanted to skip a beat. ⠀ ⠀ At 39 years young, I can tell you my⠀ consistency focus and dedication to my craft, body, mind and soul have been a huge reason I am thriving in my life and sport today ! ⠀ ⠀ I understand the importance of hard work, balance and rest. Having learned through trial and error my experience allows me to train optimally and intelligently. ⠀ ⠀ #Life #boxing #ledbyfaith #consistency #experience #champion #worldchampion #feminineandfierce #knowledge #focus #balance #ownyourtruth #realtalk #milliondollarmoves #flexfriday - @maureen_shea on Instagram
Johnny asked me after this match how it felt to get my hand raised- it felt damn good. Heres to the first of many hand raises to come 🙌 - @zpflex_ on Instagram
- The greatest fighters on the planet. Thank you all!
“Lo único que importa es cómo te ves a ti mismo. Si te ves a ti mismo como el rey, con todos los cinturones y todo, y no importa lo que nadie más diga, siempre que lo veas y realmente creas en eso, entonces eso es lo que va a suceder”. -Conor Mcgregor. . . . 📷 @diegobonillac . . . #mma #mmaphotography #mmaworkout #mmafighter #mmalifestyle #mmalife #muaythai #muaythailifestyle #muaythaï #ufc #bjj #jiujitsu #jiujitsulove #jiujitsubrasileiro #judo #grappling #lucha #luchalibre #boxeo #boxeador #box #boxeomexicano #sambo #ko #karate #strong #taekwondo #karate #power #peleador #victoria - @praxisdeportemx on Instagram
- austin aries
- Bad Stoppage, clearly gave the thumbs up
@evelyn_martins7 landing a hard right hand on the very tough @serenasouthpaw . Evelyn earned a unanimous decision in her pro debut. Congratulations! . . . #brazil #mma #ufcfightpass #star 📷 @photosbygerardo @mmamasters - @the_fighting_news on Instagram
No mercy fight 😈 . #nogibjjgearfam #nogibjjgear #nogibjjgearfamily #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #nogi #grappling #mma #bjjlife #jiu #jits #bjjgear #rashguard #spats #bjjrash #nogibjj #bjjnogi #bjjfighter #bjjstore #mmastore #bjjrashguard #bjjrashguards #jitsu #bjjforlife #bjjfanatics #10thplanet - @nogibjjgear on Instagram
- PsBattle: This picture of Joe Rogan
#Repost @teresawintermyr • • • • • • #chicksthatkickyourass #muaythai #lutas #girlswhofight #muaythaigirls #muaythaiboxing #boxe #kickboxing #muaythaiparatodos #muaythailife #muaythaitraining #muaythaifighter #thaiboxing #kickboxen #muaythaiaddict #fighterlife #nakmuay #muaythaifeminino #mulheresquetreinam #boxing #kickboxinggirls #boxinggirls #instagood #instalikes #combatsport #fightlikeagirl #thaiboxen #boxing #beinspired - @chicksthatkickyourass on Instagram
Lasso sweep going straight to the armbar by @marcostinocobjj #bjjlifestyle #ibjjf #bjjfriends #bjjeveryday #bjjmotivation #bjjfamily #bjjfighter #jiujitsustyle #bjjlove #bjj4life #submissiongrappling #ilovebjj - @bernardofariabjj on Instagram
- Volkanovski wearing his new crown.
8 days 2 go. Mind over matter. : : : : 📸: @zleeeper #jabb #muaythai #muaythaigirl #kick #wakoworldchampionship #muaythaifighter #k1 #wako #champion #swedishchampion #kickboxing #training #nicopiasport #kickboxinggirl #ihatehashtags #lowkicks #nakmuay #kickboxer #boxer #boxing #trainhard #fighter #thaiboxing #femalefighter #mastersgym @womenofkickboxing @swedenkickboxing - @bedziri.fighter on Instagram
Focused. - @julie_ladisa on Instagram
THE TAPE OF THE FIGHT GAME 🖤 . #blackgymtape #empireprotape . #thetapeofthefightgame - @cutmansheldon on Instagram
- Karate kumite
This was special. My 30th professional scrap and @btcfight allowed me to embrace the experience in the best place in the world. The place i am so proud to be born and raised. My heart was full a hundo. It was a dream of mine before i even stepped in the ring. The night didnt go how i wanted but win or lose i am grateful for the journey. I am grateful i get to do what i love. To have the love and support from my coaches, my team, my friends and family. ❤ What a show. Im so proud of my team. The @parabellummma squad fuckin crushed the night. You all inspire me day in and out to be a wannabe dream chaser. ❤ Congrats and thank you to my opponent @loopygodinez for showing up to fight. Appreciate you. ❤ I Still love this shit. Thank you to everyone that shared the party with me. Stay hard fuckers. #hardlikemamagarbs @snoopror @lyndon_whitlock @bruckmannmma @parabellumdad @myelinmanagement @lucas_chaston @prickett73 ❤ #Niagarafalls #Canada #mma #boxing #btcfight #Niagarafalls #parabellum #bruckmannmma #adventures #rideordie 📸 @patrickanada - @lindsaygarbatt on Instagram
Covid fight club #mma #sftmma #tko #miami #florida #mullet 📸 @photosbygerardo @the_fighting_news - @aajmma on Instagram
Tacksam för dem här 🌟 - @alexdthuresson on Instagram
- Kyokushin
One of the best fights Ive seen in a while! Two warriors did their thing and I think the only real loss is that we could not have two winners! I hope they got fight of the night! I had @karatehottiemma edging it out but would not have been made if @angieoverkill would have one. I think rounds 3&4 made the difference with round 3 really being the only dominant round! Was amazing to watch and I cant wait to see whats next for both! Tag 🏷 a friend and follow this page! #Mma #grappling #boxing #bjj #mixedmartialarts #mmaworld #combatsports #fightlife #mma👊 #jiujitsulife #mmalifestyle #mmafitness #instafight #boxing👊 #cagefighting #ufc #karatehottie - @the_casual_grappler on Instagram
Для тех, кто пропустил сториз. #VHS #юрийбойка #френкдюкс #жанклодвандамм #скоттэдкинс #вадимнемков #валкентинмолдавский #fedorteam #bellator244 #bellatormma @bellatormma @bellator.europe @fedorteam_mma @lucasnoonan - @momentcatcher_r on Instagram
Many of you have heard reference to “the three lines of Defense; Head, Hands, Hips.” This visual explains exactly what these simple terms actually mean. Head includes the active use of your neck and traps. Hands, do not limit your thoughts to your hands themselves. From your traps to your fingertips are a critical part of your positional ‘hands’ defense. Hips, are not simply your hips. How do you use your torso all the way to your toes for defense? How do your feet work for both pre-attack defense via footwork and while@defending an active attack? Always think bigger, even something as simple as a single word. Ask why. What is the larger context? Thanks for Learning #wrestling #usawrestling #wrestler - @the_wrestling_coach on Instagram
Do what you love 🤼♀️🔥 and the rest will fall into places #bjj #bjjfwends #sizingupGabi #friendsthatchokeppltogether #stay5eva #pijamaparty #junglebjj thanks for the photo ! @martina.rie - @sausage__b on Instagram
Who’s excited for the @ajptour in Miami? The AJP has decided to extend the registration period for the Abu Dhabi Grand Slam Tour Miami. Athletes now have until September 19 to sign up to compete in the 2020/2021 ADGS season opener. @luizamonteirobjj at #AJPTour a year ago. #ajp #abudhabigrandslam #bjj #bjjwomen #bjjgirls #jiujitsulifestyle #ajptourmiami #luizamonteirobjj #mundodojiujitsu - @diellepike on Instagram
The same set of dumbbells gets the job done every day. Tee @drippingwetbrands Train in it Live in it. . . . #inspiredbysport #DrippingwetApparelCo #apparel #exercise #boardsports #lifestyle #fitness #train #circuittraing #athletetraining #privatetraining #celebritytrainer #sportsperformance #boxing #Titleboxing #trainersandiego #alaska #running #FightingFit #athlete #conditioning #strong #Dumbbells #squats #kettlebells #photooftheday #fighttraining #phillandmanfitness #trainforitliveforit - @phillandman on Instagram
Hoje tem mais uma batalha para você @ketlenvieiraufc, mas saiba estamos todas com você dentro daquele octógono, você está treinada e muito bem preparada, confie em você, confie em suas armas... É gueraaaa .. Oss - - #teambotelho #ufc #ufcbrasil #ufcisland #ufcnailha #treino #strong #forte #eguerra #rio #riodejaneiro #rj #mma #kickboxing #boxe #luta #lutadora #guerreira - @polianabotelho_ufc on Instagram
- Web comics
Sorriso no rosto, BEJAYJAY nos dedos, partiu treino!Treine protegido sem perder a mobilidade. USE BEJAYJAY 🦁. • • • • #usebejayjay #bejayjay #adeusespradrapo #wesaveyourgrips #bejayjaysavesyourgrip #savingyourgrips #wrestling #bjjgirl #bjjgirls #bjjgirlsmag #jiujitsu #bjjlifestyle #submission #mma #judo #bjj #grappling #fighter #usa #chile #argentina #spain #colombia #uruguay - @bejayjay.br on Instagram
- Judo Throws
#kravmaga #ikmfvancitykravmaga #kravmagagirls #kravmagaglobal #kravmagawomen #kravgirls #selfdefense #selfdefenseforwomen #sebeobrana #samoobrona #samoodbrana #samooborona #autodefense #autodifesa #autodifesafemminile #autodifesadonne #selfdefenseskills #kravmagatraining - @self_defense_women on Instagram
CHOKE BJJ.tv x PRESERVE YOUR ROOTS Reposted from @goshinjutsukan Não há nada novo sob o Sol... - @chokebjj.tv on Instagram
4wks today, I STEP BACK IN THE CAGE! Don’t miss it! I’ll be fighting in FRESNO, CA. @CombateAmericas at The SaveMart Center as the Co-Main Event. I have tickets @csagym NOW & they will be available at #ZoylasTaxService in Madera, CA. (tomorrow night) - @zoilafraust0 on Instagram
Tested for her 2nd degree She loves to spar. Will find out next week if she earned it. #blackbelt #atastrong #stronggirl #kickslikeagirl #trainhard #teamhuggins #13andstrong #lilbeast #dontmesswithher #girlsrock - @thehugginsfitfam on Instagram
Congratulations to the greatest combat athlete ever on capping off an incredible career this weekend. Amazing fighter, better person. #TripleC - @farhital on Instagram
- @rustycrowder23 on Instagram
Memes by @happyrolling_bjj 😂😂😂😂💪♥️🏆 #keepcalmandomoplata #omoplata #submission #bjj #brazilianjiujitsu #jiujitsu #fitness #fit #blackbelt #brownbelt #bluebelt #whitebelt #purplebelt #artesuave #gentleart #martialarts #athlete #sport #gym - @keepcalmandomoplata on Instagram
📍Challenge accepted @sofialagerstrm #challengeaccepted #womensupportingwomen #heretocreate - @annahog on Instagram
#womensselfdefense #bjjgirls #jiujitsugirls #mmagirls #bjj #jiujitsu #brazilianjiujitsu #brianruscio #grapplinggirlsbjj #grapplinggirls #prettydangerous #Grappling #grapplingmastery #eustis #mountdora #mtdora #apopka #orlando #mightydames #girlsingis #GrapplingMastery #BrianRuscio #grapplinggirlsbjj #grapplinggirls #bjjgirls #jiujitsugirls #bjj #jiujitsu #brazilianjiujitsu #graciejiujitsu #girlsingis #worldchampion #mtdorafl #Eustis #mountdorafl # #graciebarra - @grapplinggirlsbjj on Instagram
Hey, everyone has to start somewhere... Keep going! 🙌🔥 - Read our new article! 🙏 Swipe up on our current Story - or visit the link in the comments below. 👇✔ - #bjjee #brazilianjiujitsu #bjj #jiujitsu #artesuave #jits #bjjtraining #whitebelt #bjjlifestyle #bjjlife #bjjforlife #bjj4life #jiujiteiros #jiujitsulifestyle #jiujitsulife #jiujitsusavedmylife #grappling #grappler #submissiongrappling #martialarts #mixedmartialarts #mma #ufc #oss - @bjjee on Instagram
TUDO POSSO NAQUELE QUE ME FORTALECE ( FILIPENSES 4:13 ) . . @galpaodaluta @yurivmoura @herrickmarinho @hortofight @minotaurinho @leonidasgondimsystem JAILTON MALHADO . . . #ufc #ufcbrasil #mma #mmatraining #mmafighter #boxe #muaythai #jiujitsu #grappling #treino #bahia #brotassalvador #luta #vitoria #gratidão #deusnocomando #vencedor #campeão - @malhadinho_mma on Instagram
- karate
We would like to wish @aladdin.bjj one of the founders of DFC and partner of @checkmatvnteamhq a very happy birthday 🍻🎂💙🎉🎈👊 The gym wouldnt be what it is without your dedication and love for the art. Kickboxing and Brazilian jiu-jitsu forever! 💪 #instacool #instagood #brizilanjiujitsu #kickboxing #mixedmartialarts #ledgend - @delsfitnesscentre on Instagram
Initial thought: “What’s he doing down there?” Immediate next thought: “I’m flying through the air...this is not good.” #UndeniableOne #RiseUp #ImFlying - @deanfleming903 on Instagram
UFC FIGHT NIGHT 177. - @sabinamazo on Instagram
- When your friend starts coughing.
Beast mode ignited - @cambrieschroder on Instagram
- happy thoughts
FLYW: Liana Jojua vs. Miranda Maverick set for UFC Fight Island, Oct. 24th! 🔥🔥 - @allofwmma on Instagram
¡Feliz día de la Independencia de México! Viva Mexico !! 🇲🇽 - @loopygodinez on Instagram
This guy hasn’t aged either! Do you agree? Ralph Macchio Then and Now 🥋🥋🐍🐍 #KarateKid #CobraKai - @monopolyevents on Instagram
- This girl can
- Mixed Martial Arts
- @prathiksh_birva on Instagram
Believe & Achieve // Consistency is the true foundation of trust. #IBJJF #WorldChampion #womenempowerment #portrait #blackandwhite #monochrome - @vagabondarchive on Instagram
الله مع الجااااااه العلي 😂 تابعوني على @h_hanif_ . . . . . #kickboxing #fight #fighter #fighting #firefighter #fights #fightnight #mmafighter #streetfighter #firefighters #foofighters #blackandwhiteisworththefight #fighters #keepfighting #fightclub #fightlikeagirl #schoolfights #alwayskeepfighting #edfighter #indiafightscorona #ufcfightnight #hoodfights #firefighting #fighton #streetfights #lovernotafighter #muaythaifighter #fightforit #fighterjet - @moroccan.kickboxers on Instagram
Reposting it because the message warrants it - truth! ! ! #endorphinshotphotos #bjj #brazilianjiujitsu #jiujitsu #jiujitsuinstitute #jiujitsulifestyle #ribeirojiujitsu #sports @rjjinstitute @jiujitsumag @ibjjf #6blades #rjja #yorktownjiujitsuinstitute #zebramats #ibjjf #sportjiujitsu #loveva #fightography #healthy #fitness #selfdefense #exercise #goals #hardwork #dedication #5rjj #fiveringsjiujitsu #modern samurai - @fiveringsjiujitsu on Instagram
- Martial Arts
- Aly Raisman
Challenge accepted. Thank you @tia.azzara @stephanieagbre @adelee.cabrera As we all continue to uplift and support one another (@repaoc), I wanted to post a picture I felt represented the confidence I have as a woman. Playing softball was the first time I truly remember feeling like I could conquer any challenge that came my way. My sureness came from countless hours of training, repetition, determination, and focus. The feeling that came from hitting the field and daring someone to hit you the ball—was wonderful, especially as a young teenage girl. This confidence didn’t grow on its own. I had a community around me of coaches, parent (and grandparent) fans, and teammates pushing me to improve my skill. I’ve tagged as many teammates as I could find. Thank you all for helping me create a fundamental personality trait I value so much. #womenempowerment #womensupportingwomen #growabettertomorrow P.S photo here is me pitching as an Underdog in Australia. Couldn’t find any quick photos of my true love—SS. That was before social media existed 😋 - @jensibel on Instagram
- Cursed_throw
- Joe DMT Rogan 👏
#monday ... #napday ... #mondaysuck #zen #peaceful #damuaythaimasta ...#muaythai #thaiboxing #Tristar - @damuaythaimasta on Instagram
Seu crescimento começa , onde sua zona de conforto termina 👊🏼🔥 - @jana.popozinha on Instagram
Always backing our Herminator ❤️🔝 #Repost from @mghermansson That was a great fight. Thank you @bravemmaf and @bulldogfightnight for doing an awesome event. 💛 Im very surprised over the split decision. I dont feel like I lost that fight. And Im not going to say anything more about that. The only thing Im going to say is Lets do a REMATCH. @elin.oberg we skip that sparing u talked about after the fight and do a rematch instead. @brave @jdvanschalkwyk @thehawkshahid @moments_mgmt Photo @lloideo #brave #stockholm #rematch #akademinord #örebro #sweden #bravecf #grimfrost #viking #rdxsweden #clean #shieldmaiden #power #feelsupreme #yggdrasil #atleticcity - @akademinord.mmateam on Instagram
🌹 Bantamweight contenders ready for WAR! // What are your bets? / #UFCFightIsland 🏝 Holm or Aldana? De Randamie or Peña? - @allofwmma on Instagram
- women boxing
@isatidblad #🇹🇭 - @yulykalay_yokkothai on Instagram
