Justdoit Profile Pics

🇨🇦🇨🇦HAPPY CANADA DAY🇨🇦🇨🇦 - @damian.warner on Instagram

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🏁🏁🏁 Gare della setttimana 🏁🏁🏁 Con questa foto della gara di sabato dove sembro uscito in pigiama vi presento le gare di questa settimana: 🏁 2-4 Ottobre Adamello Ultra trail - Recupero del trail che non si è corso lo scorso weekend Resia Rosolina Relay - Staffetta di 10 persone per 420km 🏁 3 Ottobrre Inferno run - Spartan race a Figline (FI) 🏁 3-4 Ottobre Trofeo Nasego - Casto (BS) 🏁 4 Ottobre Corsa al Monte Faudo - 24km - Imperia Castellaneta Urban trail - 35 e 15km Come al solito trovate il calendario completo sul blog e vi invito a segnalarmi eventuali mancanze o correzioni. Buona settimana di corsa 💪 #runnerstales #runnersitalia #corriamo #runblogger #atleticaitaliana #corrichetipassa #runblog #runningblogger #racetime #iocorroqui #correre #runlovers #runrunrun #nevernotrunning #runforlife #iloverunning #runforfun #runitfast #corsa #runtoinspire #runningcommunity #happyrunner #instarun #runnersofinstagram #runhappy #instarunners #runners #runner #run #running - @runners.tales on Instagram

☕️🫖 (@Ee_extension_02) on X

@mis4xi twitter

Scenes from last nights season opener at BU. We saw @e.kurgat once again throw down, but this time in the 5k. 📸: @jaybendlinphoto - @runthelens on Instagram

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We love this challenge @thefittalk is doing! How will you get in your 150 minutes of physical activity per week? ⁣ 📸: @thefittalk⁣ ・・・⁣ Here we go again!! July challenge. ⁣ The American Heart Association recommends 150 minutes of exercise weekly. ⁣ Let’s work to get in 150 minutes of exercise each week. Your choice of activity. Switch it up and make it fun. Don’t forget to post and let us know how you’re doing. Invite your friends and family to join the fun and hold us accountable. Use the hashtag #thefittalk ⁣ .⁣ .⁣ .⁣ .⁣ #fitnessmotivation #fitness #fitlife #fitnessover40 #over40fitness #trails #trailrunning #trailrunner #americantobaccotrail #therapistlife #therapist #blacktherapist #exercise #running #runningmom @triangleaha @americancounselingassociation @american_heart - @triangleaha on Instagram

𝐩𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭-𝐨𝐫𝐥𝐱𝐧𝐞𝐯𝐥𝐲♡

One step ahead خطوة للامام 📸: @rakkan_7 - @itamimi on Instagram

Took the newly laid Portsmouth Mountbatten centre track for a spin this morning before press call. Thanks guys for opening up early for me! So many memories growing up racing here. Think I may still have a district schools record I set here. A solo 8.16 last year at secondary school. Please tell me if it’s been beaten. Looking forward to trying to three in a row Sunday. Hopefully my marathon legs and session this morning will even the playing field. 😬. #simplyhealthgreatsouthrun #nymarathon #cep #onrunning #proto-Col #pacemanagement #orreco - @thommo26.2 on Instagram

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@humblequis virtual Boston: 2:39! “2 min PR, 12 min improvement this year.” - @go.omarg Still our year. Amped AF. Keep the dream alive. • 📸 @nvested & @go.omarg • #keepthedreamalive #bostonmararhon - @lostboystrackclub on Instagram

✰ p i n t e r e s t ✰ // @aerinking06 ✰

Finally getting organized with my shoes! 👌 Top bargain from Lidl. Shoe rack which hangs on the back of the door ! Stops me tripping over trainers all the time now anyway. You can never have too many shoes! 😅👌🙏 #£10 #itsasteal @newbalance #trainiers #collection ❤💙💚💛💯 - @gembosteel1 on Instagram

Twitter

Lynn and Ricks Winning With Appreciation

Gwan big up ya self #explorepage #racing #runner #trackandfieldnow - @chock33_ on Instagram

𝐩𝐢𝐧 : 𝐣𝐚𝐧𝐚𝐞𝐬𝐲𝐧𝐚𝐢

My third #vmas were um... different to say the least! Much love to my wonderful, supportive team and everyone involved. Miraculously, we safely made an incredible and visually arresting show. This was a definite bright spot for me in this unbelievably hard year. Let’s dance. We deserve it! If you need me imma be preparing for the journey to #Chromatica 🚀 - @maxagrams on Instagram

@akaimokou24 twitter

🌙• When the Only Fans In sight are My Thighs; Clapping me On to the finish — My body Singing Songs of Love & pain to me And yet still Carrying me far ... How can I Not Love this Body ?! — 📷: @lv_stn — #projectloverun #seawheeze2020 - @runnersinstinct on Instagram

Exactly one week ago, #Tilburg2018 was so much fun! 🤩 What is your finest moment? #CreatingCrossovers - @exch2018 on Instagram

Need a bike fit? Get in touch! •Fits using leading @retul_technology •Physio assessment to iron out any niggles •Over a decades experience within professional cycling #bikefit #retul #retül #yorkshirebikefitting #physio #sportsphysio #skipton #cycling #williamshumanperformance #injuryprevention #performance - @williamshumanperformance.co.uk on Instagram

23 Monate mit insgesamt 14 freien Trainingstagen liegen hinter mir. 23 Monate voller Leidenschaft und harter Arbeit. 23 Monate, die von Erfolg und Misserfolg, Freude und Schmerz geprägt waren. Das Jahr 2020 wird mir auf ewig in Erinnerung bleiben und ich bin mit Sicherheit nicht die Einzige der es so ergeht. Die Olympia Absage hat mein Leben auf den Kopf gestellt! Für jetzt bleibt mir nur zu sagen, dass die vergangenen 23 Monate kräftezehrend waren und ich meine Energie aufgebraucht habe. Die Deutschen Meisterschaften waren ein emotionaler Tiefschlag. Aber mir ist wohl bewusst, dass man im Sport schlechte Tage erwischen kann. Ich zweifle nicht an meinem Potenzial. Vielmehr habe ich den Traum, weiterhin über mich hinaus zuwachsen, an mir zu arbeiten und meinem Traum einer olympischen Medaille im nächsten Jahr zu verwirklichen. Aus diesem Grund habe ich mich dazu entschlossen die Saison 2020 zu beenden und mir eine Auszeit und schöpferische Pause zu gönnen. Es ist schade, dass ich meine noch geplanten Wettkämpfe nicht absolvieren kann. Gerne hätte ich einen weiteren magischen Moment beim ISTAF erlebt. Doch um Unerreichbares möglich zu machen, braucht es Energie und mentale Frische – und die gilt es nun zu sammeln! ✨ ___ #gesationell ©️ @uyberlin - @gesa_krause on Instagram

Good luck with the training @thefashionjogger #running #runningmotivation #runningfashion - @running on Instagram

Raouls suitcase

Special mention for this champ. Logan is one of our hardest/most consistent workers and last week the results showed. Logan running a huge PB of 15.48 for 5km at the age of 15yrs. Definitely an athlete to watch out for! 📸 @ngs8015 - @sydneyathleticsacademy on Instagram

In nomine patris et filii et spiritus sancti - @tinmanjerez on Instagram

Don’t place the value of your opportunities on how public they are. When you truly do the work and live in purpose it doesn’t matter who sees and if you’re celebrated because getting to do the work is what fulfills you. Shoutout to the Gs that move in silence like lasagna. 🤙🏾🤙🏾🤙🏾 - @itsrenewiley on Instagram

horsey

How good & strong is your cardiovascular system?The first thing we think about recovery after a workout session is good sleep and good nutrition - which are vital, but what we don’t address is how important a strong cardiovascular system is in order to help you recover much faster during workouts and between workout sessions, especially the aerobic system. Our focus these days is towards external non biological fads - cryotherapy, massage guns, foam rollers, muscle relaxants. What we need to be focusing on is the cardiovascular system - apart from nutrition and sleep as recovery tools. Foam rollers or massage guns don’t increase the size of your left ventricle of the heart, nor do they increase the number of capillaries within muscle tissue - a strong cardiovascular system does. Not saying these things don’t increase blood flow, they probably do for a few minutes but once the stimulus is removed, your system will quickly return to homeostasis since there is no increased demand of oxygen for your working tissues. Maximise the potential of your built in biological recovery system. A strong system allows for :- • increased diameter of the heart (left ventricle) • increased blood supply to the heart • increased stroke volume at rest and max exertion • increased blood flow to working muscles • decreased resting heart rate • decreased blood pressure and a 100 other benefits but this post would get too technical then. External recovery tools can be helpful, but first maximise the internal tools given to you by Mother Nature. Get your 🍑 moving. __________ #cardio #cardiovascular #aerobic #aerobiccapacity #foamroller #massageguns #fads #cryotherapy #runbabyrun #swim #run #cycle #row #sport #athlete #justmove #walk #jog #iliketomoveit - @kunalkapoor09 on Instagram

황탼퓽닙챠 on X

Y que no se pueda borrar, amigo pintor - @pedropintado on Instagram

jeonghan

In the last 4.5 years, there have been countless @vanrunco experiences that absolutely blow my mind, every single time. This latest one is no exception. Leave it to @iamrobsmith to collaborate with @nikerunning to select 13 diverse female runners and send us on a 13 week journey that will take us to the starting line of LA13.1! Ready, set, go, this runner is #stoked 🏃‍♀️ #lovetherun #vanrunco - @lam.ontherun on Instagram

jeonghan

just do it

Zorunda olmadıkça çıkmıyorum. Çıkıyorsam; zorunda olduğum önlemleri alıyorum. ‘Koronaya inanmıyorum’ diyenlere... Hafife alanlara... Hala anlamayanlara... Boş verenlere... Geçti sananlara... Bana bir şey olmazcılara... İnat! #maske #sosyalmesafe #korona #metro #koronatürkiye - @yunusgunce on Instagram

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It’s hard to fit in when you custom made 💫 650DT - @ptm_ray on Instagram

É impressionante o nível de exigência consigo mesmo em atletas de tal nível. ⁣ ⁣ Julien Wanders é um dos melhores atletas não africanos do mundo, dono da melhor marca de meia maratona entre eles, 59’13 marcado ano passado na mesma prova que correu hoje, a Ras Al Khaimah, mas agora, 1:00:46, o que para a maioria dos atletas do mundo, seria algo incrível. Não para Julien. ⁣ ⁣ Ano passado, ao bater o recorde europeu e a melhor marca de um atleta não africano, que era de Marilson Gomes dos Santos ( 59:33 em 2007 ), ele foi questionado sobre a sensação de atingir tais feitos, de ser o melhor atleta fora da África, e na resposta “ eu quero ser o melhor de todos! “. ⁣ ⁣ Dessa vez, diz estar desapontado, que é frustrante quando o treino não se reflete na prova. ⁣ ⁣ Eu nem consigo imaginar como estão esses treinos!🔥🔥🔥⁣ ⁣ O suíço segue focado para o Campeonato Mundial de meia que acontece mês que vem, com a cabeça que pode o tornar um dos melhores de sempre, por querer mais o tempo todo e não se acostumar com o patamar alcançado. ⁣ ⁣ É bonito de ver mas ao mesmo tempo assustador!⁣ ⁣ E aí, qual o seu nível de exigência consigo mesmo? ⁣ ⁣ Fotos: @athle.ch ⁣. #oatletismoempauta #rakhalfmarathon #julienwanders #nnrunningteam #21km #meiamaratona #corridaderua - @oatletismoempauta on Instagram

Desafio de Meta 9️⃣ 👉Desafio IRON-RUN🥇/ el desafío Imposible 😱💪 . SABADO 22HRS ✅. . 🏊🚴‍♂️🏃🏻‍♂️IRON-RUN 🏃🏻🏃🏼‍♀️ (mezcla de Ironman y Runner un desafío Impensado 😱 ) ,, Internacional 🌍 !. MEXICO -ESPAñA-ARGENTINA NO LO VAS A PODER CREER ! / NO PODES FALTAR A ESTE DESAFIO DE META !. . Algunos de los que van a estar Mañana SAB 13 / 22HR.👇. . Luis Alvarez . 🇲🇽 Ironman 171 IRONMAN FINISHER🚵🏻‍♂🏊🏻‍♂🏃🏼‍♂ -7 highest mountains of the continents⛰ -Motivational speaker -Trek Ambassador 🚴‍♂ -Proud father -TBT TEAM. . Martín Fiz. 🇪🇸Maratonista Atleta de Maratón Campeón de Europa Campeón del Mundo Ganador de todas las NYC Marathon Cat+50 Premio Príncipe de Asturias de los Deportes Ahora, atleta popular 💪. . Abel Anton Rodrigo . 🇪🇸 Maratonista • Bicampeón del mundo de Maratón 🥇🥇 • Campeón de Europa 10.000m 🥇 • Premio Príncipe de Asturias 👑 • Embajador de @123acorrer . . Antonio Silio . 🇦🇷Maratonista Atleta para siempre Récords argentinos de maratón (2:09:57) Record Argentino de medio maratón Records de 15K, 25K y 30k en ruta 10.000 y 5.000 metros.. . Martin Kremenchuzky. 🇦🇷Triatleta ciego . IRONMAN Proyecto IronKremen 5 continentes Ironman Florianopolis 2015 / 12:20:07 / primer y unico Ironman ciego argentino /12:20:07 Ironman South Africa 2017 Ironman New Zeland 2018 Ironman Barcelona 2019 conferencista motivacional DECINOS , CUAL ES TU CONSEJO RUNNER o de TRIATLETA 🤔?, Te leemos 👇👇👇👇👇👇👇👇👇 . se vIene el SORTEO @medalleroswits🥇. . Somos @orgbaphonic 🤜Nosotros motivamos porque ustedes nos inspiran🤛. . 🥇🥇 @medalleroswits @luisalvarezironman @maratonfiz @abelanton_ @antoniosilio @daniarcucci @martinkremenchuzky @lujan_urrutia_ @sergiozilberman @gauchorunner @hernan_rotbard @nutrirun.adc @coachelninja /👉#corredores #medallas #consejos #tips #ironman.#ironmanhelp#atletabind #TeamNB #orgulloprorun #swimbikerun #blindathlete #IronKremen #runningmotivation #iloverunn #deporteysalud #startuplife #startupquotes #instarunners #corriendoporelmundo🤜🌍🤛 - @orgbaphonic on Instagram

Perseverance, dedication, and trusting the process is truly everything ✊🏿. I am blessed to be back to my Olympic training after being out for 7 weeks . . . I thank God for doctor @pdiddy_peppercorn for getting me back right. I was hurt and in pain for 6 weeks but after seeing him 🙏🏿I was able to recover in 2HOURS! . . . . . #lemondemodel#highjump#tracknation#triplejump#longjump#drills#trackandfield#dedication#perserverance#track#olympics#athlete#motivation#healing - @lemondemodel on Instagram

There is never a shortage of positive things I can say about the @gyulaimemorial meeting. I must start by saying THANK YOU. Thank you for welcoming and embracing me, annually. I can imagine there were a numerous amount of obstacles to work through to make the meeting happen, but somehow, you found a way. 👏🏾 I would also like to congratulate you for making it into the @contitourgold ! This is a fantastic recognition of the years of hard work. 👏🏾 ° Secondly, I want to congratulate the winner of the competition, @huguesfabricezango . I enjoy watching you and competing alongside you. I pray you and @teddytamgho continue building something historic. We will make next year very exciting! #Tokyo2021 ° Lastly, its always special to travel the world and connect with fellow Gators. 🐊 Wishing @flaamingoo_ and @yaniis.dav continued health and success as you move forward. Continue representing the Gator Nation in your special way. 🐊 ° #gatoralways #grateful #ilovemyjob #triplejump #trackandfield #jumpsquad #jumpsU #gatorstf #110mhurdles #longjump #continentaltourgold #staysafe #wearmask 📸 @szokodiacademymedia - @taylored2jump on Instagram

📈 Menú de domingo: 20’ calentamiento + 5km CCR (16’00”)+ 10’ CCL @_carlosriquelme . 😬 Como disfruto con estos entrenos en ruta!! Seguimos sumando y mejorando!! . 👟 Seguimos sin placa de carbono, ya habrá tiempo para tirar de ello... Hoy con un clásico: Adidas Boston. Para mi, la mejor zapa que existe!! . . . . . . . . #run #instarun #runningmotivation #instarunner #instarunning #runningcommunity #runningday #runners #runnerslife - @marcgarcia_run on Instagram

Style!!! #Repost @raul.perea76 ・・・ 🏃🏻‍♂️ Muy contento de volver a este lugar 👊🏻 15kms de felicidad 🙌🏻 . . . . . #runnersofinstagram #runnerscommunity #instarunners #runners #runnerworld #runnerslife #instamoments #instarun #happyrunner #laufenmachtglücklich #love2run #instagramfitness #irun #laufen #instarunmx #laufenmachtspass #correr #laufenverbindet #runningterritory #fitness #runningaddict #aroundtheworld #run #running #runningmotivation #marathon #marathontraining #hardloopnetwerk #nevernotrunning - @runnerstylers on Instagram

Well.... it looks like me.... - @running4hisglory on Instagram

📸 @kipchogeeliud - @corridadiariaoficial on Instagram

Boys Will be boys. New collection for you!😎 - @hockeybrouwerij.nl on Instagram

Blessed🙇🏽‍♂️🎒 - @dz_thechosenone on Instagram

#tbt Throwback Thursday A great fun relay race and a honour to be representing New Balance Run Club and captaining this year’s Big Half Relay team #nbrcldn #newbalance #whywerun #fuelcellrebel #officalbighalf #londonmarathon2020 #manchestermarathon - @tsui_v on Instagram

La pista Los autodenominados corredores de trail nos hacemos los ajenos a la pista, a los trabajos de velocidad, y a todo lo que no tenga 1 metro de desnivel positivo o un poco de naturaleza. Pero no deberíamos, pues es en los trabajos de velocidad en los que ganamos calidad. O así me enseñaron a mí. Nos gusta eso de no sufrir, de disfrutar el camino y toda esa pavada. Pero el enano, a quien veo jugar a entrenar desde que tiene...7? 8? (Ya ni me acuerdo, pero da igual) y con quien incluso he hecho de mis mejores sesiones de entrenamiento alguna vez, tiene muy claro que hay que amigarse con el sufrimiento para poder llegar a los objetivos. Porque así se lo enseñaron a él también. Ayer le saque unas fotos en un testeo de 2000 metros en la pista. Los dientes apretados, los cuadriceps al límite, despatarrado sacando fuerzas de donde no hay, con el Facu acompañándolo unas vueltas y después solo contra el vientito. Porque siempre hay vientito en Neuquén. El testeo? Por el simple hecho de entrenar y mejorar, porque sin carreras, hay que seguir entrenando para cuando las haya. Porque así lo entendió él. - @mauripaglia on Instagram

Tell me something funny😆 - @bryancelis12 on Instagram

3 ways to run faster. 1. Increase your stride length 2. Increase your stride frequency 3. Hold your form . . Go Hard or Suffer for the Rest of Your Life! #nike #xendurance #artiken Credit 📸 @elevation0m @cassieleepalensky - @paul_chelimo on Instagram

Enhorabuena por la victoria de ayer @pablo_carreno_ 💪🏼 Seguimos trabajando duro en @rolandgarros junto al #team @equeliteferrero vamoooos! 💪🏼🎾 . . . #fisio #fisioterapeuta #fisiodeportivo #fisioyecla #fisioterapia #fisioterapeutadeportivo #rolandgarros #tenis #equelite #team #work - @juanjo_moreno_m on Instagram

LOW skatecamp uge 31 2020 #skatecamp #rulleskøjter #skateboard #løbehjul #skateskole #lowacademydk - @lowacademydk on Instagram

Good night shoes. See you in the morning. We’re open from 10-7pm tomorrow. Make an appointment (link in bio) to have a fitter waiting for you when you arrive. We take walk-ins too! #runningshoes #3run5 #fleetfeetsyr #togetherwemove - @fleetfeetsyr on Instagram

Hoy es el dia mundial del Running, recuerda que el correr es el mejor antidepresivo y es gratis 🏃🏾‍♂️💨. 🏃🏾‍♂️💨 ¡ No lo pienses, solo corre ! 🏃🏾‍♂️💨 #globalrunningday #ThroughThisTogether @underarmourlatam @underarmour - @palomeque_diego_ on Instagram

Outdoor (Morning Glory Class) quarantined workout! 📷 @valerielina & @tightclub - @rvilgrain on Instagram

Happy Birthday @leepster 👏🏾👏🏾👏🏾 I’m so proud of you bruh!! You have continued to inspire and push me daily!!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teamleepster #brotherlylove #dailyinspiration #letleeperrun #tokyo2021 #nike #trackandfield #mybrotherandme #fromthebeginning #brotherhood #proudbigbrother - @kris.leeper on Instagram

Roja directa. Agresion sin balón - @santibanon on Instagram

Rewelacyjnie rozpoczać weekend porzadnym treningiem😁🏃‍♀️👊. W planie mocne 3x4km/ 4’ przerwy. Wyszło śr. tempo 3:28 min/km. Trochę odpoczynku po półmaratonie i noga dalej zaczęła podawać ,co mnie niezwykle cieszy😉. Czas na zasłużony aktywny wypoczynek w moim ukochanym Beskidzie Małym🏔🤩. Zobaczymy może uda się zebrać pierwsze grzyby w tym roku 😁. #running #runninggirl #temporun #fastrunning #bieganie #biegambolubie #biegamwnb #biegaczka #run #biegam #weekendvibes #happyplace #runningmotivation #runrunrun - @joanna_dorociak on Instagram

Your goals drive you. These shoes coach you. Join us at 12PM SGT today 17 July for the #UAHOVR Phantom 2 Virtual Launch on https://www.facebook.com/UnderArmourSouthEastAsia to find out more about our latest smart running shoes The #UAHOVR Phantom 2 is available now in stores and online at UA.com - @underarmoursg on Instagram

Notas mentales antes del próximo confinamiento. ✅ Crear experiencias. ✅ Olvidar lo aprendido ,recrearse. ✅ No pensar linealmente. ✅ Ser auténtico. . 💡La mente es como un paracaídas, sólo funciona si la tenemos abierta. Albert Einstein. Somos @orgbaphonic 🤜Nosotros motivamos porque ustedes nos inspiran🤛. 👉#corredores #iloverunn #triatleta #deporteysalud #instarunners #maratonistas #ironman #maratonfiz #maratonista #marathontraining #inspiracion #inspiration #startuplife 👉,El mundo es un lindo lugar para correr …y si lo cuidamos ?.🌎 #corriendoporelmundo 🤜🌍🤛 - @orgbaphonic on Instagram

A great time back here in monaco again for something special. The last time I came here in February ended up with 5km road WR, I am optimistic that this too will be Greater I understand that we are indeed faced with various challenges from Covid but we out to create something to make us happy again. Photo credit📸 @diamondleaguemonaco - @joshuacheptegei on Instagram

Always fun racing down in Hobart at the Cadbury Half Marathon. Stoked to come home with the chocolates 🍫. 🙏 @moamabowlingclub @echucakia @invigor8massage for the support and @crokes for holding the bags 💼 #cleaneating - @bradytrell on Instagram

Thank you @austrianathletics for the FANTASTIC day! I am grateful to have been given the invitation to compete as a guest at the national championships. (17.13m) ° I would also like to thank all those who came out to watch and also to those who viewed the live stream. ° I cannot express how much this bib means to me. 😌 @wearethesport has been a project that athletes and partners, globally, have put in countless hours to make happen. We have a long road ahead but this gesture of recognition and support has/will continue to fuel me to push forward. Thank you for believing in the athletes voice. Thank you for standing with US. ° Lastly, I wish to congratulate @philippkronsteiner for becoming the 🇦🇹 National Champion. 👏🏾 I hope you continue to stay healthy and progress. • • #tracknation #trackandfield #wearethesport #triplejump #dreisprung #nike #tigerBalm #PhilipStein 📸 @olaf.brockmann - @taylored2jump on Instagram

Guess who ?! . . . . . . 📸 : @shrutisharma2891 . . #dance #newvideo #throwback #guesswho - @atish098 on Instagram

🥇1er puesto en los 5000mts a un ritmo de 300 con buenas sensaciones a seguir🔥 @decorredoresdefondo @nestorwcena pH:@estudiojuche - @dante.mansilla on Instagram

#WCW Winners Circle Wednesday. Celebrate your victories and learn from your defeats. If you would of told the person in the second picture, that he would have 65 medals on his wall in 5 years, be part owner of a gym and complete a marathon, he would of laughed at you and tell you that you are crazy!!! . . . As happy as I was crossing that finishline on Sunday, Im glad the cameraman didnt catch my breakdown just 15 seconds after. Had a quick reflection of everything Ive been through in life. Also not having 2 of the most important people in my life around to celebrate...one of them, was watching from above!!! . . . Remember, obstacles in life are not there to make you stop and give up. They are placed there to test how bad you really want something and see how hard you are willing to work to reach your goals!!! . . . #presherfitness #beaforce #spartantraining #spartanrace #spartan #trainhardplayharder #fitness #fitfam #fitspo #motivation #motivateothers #workhard #neverletanyoneoutworkyou #hardworkpaysoff #healthylifestyle #healthiswealth #myteamisbetterthanyours #fitnessmotivation #teamnuun #hiit #hiitworkout #niketraining #entrepreneur #entrepreneurship #miamimarathon #miamimarathon2020 #iamamarathoner #mindoverbody #miamifamous - @deemota44 on Instagram

Happy Global Trail Running Day! Wearing one of my fave race tops from the Loch Ness Marathon last year. Hope to go back and see Nessy next year.. @globaltrailrunningday @lochnessmarathon - @nataliemartin.ns on Instagram

Week 13 Day 6 Marathon Training Workout: Fast Finish Long Run Avg. Power: 179 W Avg. Hr: 144 bpm Avg. Cadence: 184 spm Avg. Stride length: 1.09 m First time to hit 100km/week mileage (106.6km). Didnt hit the target marathon pace. Super heavy legs. Nevertheless, still a satisfying workout. Finally done with the hardest workout in this training block. Taper week is coming😁. #vaporflyww #nikerunning #zoomx #runnersofinstagram #runningworld #vaporflyworldwide #marathontraining #sauconyrunning #garmin #strydrunning #zoomfly3 #vaporweave #pinoyfitness #breaking2project #marathonspecific #beatyesterday #runphotoapp #vaporflynextpercent - @gelorun17 on Instagram

I play sports now - @pierre.rolle on Instagram

🇩🇪 / 🇬🇧 / 🇪🇸 - Mein Leben ohne MTB kann ich mir nicht vorstellen. - I cant imagine my life without MTB. -No puedo imaginar mi vida sin MTB - - #mtbmylife #mtbmeinleben #MTBistklasse #mountainbiketours #mountainbike #BERGAMONTroxtar #Bergamont #ILOVEMTB #Niedersachsenistmeineheimat  #meinweserbergland #favoriteplaces #ilovemyheimat #lovebeeingoutdoor #landscapelover #picoftheday #welltravelled #visualsoflife #travelandlife #welltravelled #gaymtbiking #gaymtb #MTBSELFIE #gaycycling #makemoments #theoutbound #explorewildly #mountainbiketours #ridemybike #ilovemountainbiking - @hike_and_bike_tom on Instagram

When they bring the darkness, we bring the light.--Will.i.Am My first outdoor run since what will forever be referred to as The Incident. The B!+ch is back! #PinkMamba #TruthPurposeAction #PinkMambaPerformanceCoaching - @jamesmfitzgerald on Instagram

TARANTULA 🕷 Drops tomorrow Features a 7mm drop, SuperCritical high rebound foam, TPU coated exterior “web” and mono-mesh underlay with a Brandblack designed multi part rubber @vibram bottom . 🏁 - @brandblack on Instagram

Emily and I out here grinding on a beautiful NC night. Yungmontana at it again with those perfect form push-ups. @promoprincessemily - @smontclair1017 on Instagram

Just before sunset ... - @sewanee_univofthesouth on Instagram

- @chogeaugustine15 on Instagram

Evening run with 10 rounds of 6 military presses, pushups, and glute bridges. #ocrtraining #runningismytherapy #rumnersofinstagram #runnersworld #runnerslife #runtheedge2020 #runningcommunity #runnershigh #running #runnerselfie #spidermanmask - @alegriaparahoy on Instagram

🔉BASTA DE MATAR ANIMALES. • Tomé la decisión de dejar de comer animales la semana antes a un 18 de septiembre, y aunque nadie me tenía fe, aquí estoy viva y vacilando 💃🏾. • Que estas fiestas no estén ajenas a la reflexión y la empatía 🖤. @voicot - @loredemango on Instagram

“If no one thinks you can, then you have to. Failure is not an option. It’s a step” - Nike . . 👟: Nike Lebron 8 📸: @cptvibes - @da_kimchi on Instagram

Buen domingo a todos!! Para algunos un día más de descanso para otros último día de la semana de trabajos,por otras latitudes algunos ya están arracando la jornada vale hacer fiaca? 🤔😅 O arrancas de una? 🤔😅 Buen domingo atletas!! 🙌🏼 - @mundodeatletas on Instagram

. #nike メンズ 🆕カラー🌈 ☑NIKE AIR ZOOM ALPHAFLY NEXT% 【CI9925-800】 . とうとう出ました！NEWカラー😍 マンゴーカラーです🥭 . 実はメンズのプレートもサイズ毎に微妙に硬さが違います☝️ 人それぞれにあった硬さなので どんな方にもご使用可能です😉⭐️ . 1分1秒を縮めたいあなたに🔥 .  是非お試し下さい🙇‍♂️ . . . #ナイキ #アルファフライネクスト #厚さは速さだ #厚底 #ランニング #ジョギング #マラソン #トレーニング #ランニング男子 #ハシリマスタグラム #ランナー #igランナーズ #チャレンジ #エンジョイ #コロナに負けるな #宮城 #仙台 #青葉区 #ステップスポーツ仙台店 #running #jogging #marathon #training #runner  #vaporfly #alphafly #step #stepsports  - @step_sendai on Instagram

London 2012 Olympic. - @rudisha800m on Instagram

Anteprima Garmin Forerunner 745 . Leggi tutto su www.corroergosum.it . #corroergosumrunners #cosedarunners #rw #run #runners #running #runnersworld #runningshoes #iloverunning #instarunners #irun #runnerscommunity #runnerspace #worldrunners #keeprunning #runnerslife #runnerscommunity #runnersofinstagram #runninginspiration #anteprima #gear #garmin #745 #forerunner #forerunner745 #gps - @corroergosum.dariomarchini on Instagram

IT’S HERE!! The long awaited, highly anticipated new race shoe #METARACER from ASICS is hitting the streets. I’ve been fortunate to already run in these sunrise red beauties, with that talked about carbon plate in them. Wow, the METARACER is definitely a PB machine. Love the running sensation, the forward propel. They really feel like they’re designed with the finish line in mind. I’m ready to start fast, finish faster. Just got to find me a marathon somewhere... A race, a race! My kingdom for a race! . . Link in bio😎 . . . . . . #METARACER #RunToFeel #PB #raceday #fast #10k #halfmarathon #marathon #running #runner #endurance #marathontraining #intervals #ASICSFrontRunner #ASICSFrontRunnerSweden - @davidlenneman on Instagram

Fun run in the hilly San Francisco 🏃🌉 20km before lunch to enjoy many empanadas for the Chilean national day 🇨🇱 . @maunaendurance #mauna #maunaendurance #mañanamasymejor #marathontraining #marathoncoach #triathlete #triathloncoaching #goldengatebridge #sanfrancisco #instarun #runnersofinstagram #running #run #runner #trilife #triathlonlife #swimbikerun #triathlontraining #triathlonmotivation #ironmancoach #triathloncoach - @romainbabintri on Instagram

Good luck to everyone taking part in @berlinmarathon virtual challenge! Although the Berlin Marathon is unable to go ahead this year, this sport is going to come back even stronger. Best of luck to those training for Berlin 2021! ⁣ A throwback to last years race. The amazing @kenenisabekele_42 winning the Berlin Marathon in 2:01:41. 2 seconds off that world record. ⁣ 📷 @nikerunning #Runninit #VaporFLYWW - @vaporflyworldwide on Instagram

Połowa tygodnia już za nami, weekend już bliżej niż dalej 😎 Mi zostało jeszcze kilka godzin w pracy i lecę na swoją wieczorną dyszkę 🏃🏃🏃 a Ty już po czy przed treningiem? 📸 @andyastfalck #asics #RunToFeel #team #ASICSFrontRunnerPoland #startwithasics #bladerunner #asicsfrontrunner #frontrunner #soundmindsoundbody #metaracertokyo #amputeesport #disabilitysport #amputeelife #amputee #bieganie #amputeecoalition #nevergiveup #ossur #bladerunner #alps #alpsfamily #lifewithoutlimitations #alpssouth #motivation #iamadaptive #adaptivesports #ossurfamily #iamadaptive #copoamputacji - @jack_strongpl on Instagram

न जायते म्रियते वा कदाचि न्नायं भूत्वा भविता वा न भूयः। अजो नित्यः शाश्वतोऽयं पुराणो न हन्यते हन्यमाने शरीरे!! As a #karmayogi I always believe in the fundamentals of the life rather than taking superficial materialistic happiness. This #sholka is from philosophical book of #Bhagvadgita which means 👇👇👇👇 The soul is glorious, fearless, free from old age and immortal. Death is solely the destruction of the body. The soul is neither born nor does it ever die. I just want to say only truth is eternal rest is bounded by the time. So be contented what you have and belive in your Karma! Karma will lead your way! Have a nice evening from sunny Amsterdam. 🙏🙏 #positivevibes #summer #indianineurope #lekker #lecker #dutch #food #igers #foodporn #foodpornshare #foodiegram #chef #cooking #traveler #amsterdam #instagood #vedas #spreadlove #vedas #spritiual #spritiualgrowth - @chef_mangal on Instagram

⚡️⚡️ top 10 . . . #trackandfield #2021 - @_jeromeblake on Instagram

First run in new shoes.. had to be with new socks as well. The tech update on the Rider 24 is great. Light and responsive 👌. . . #newshoes #newsocks #hastonedone #onlyway - @eamonn.ring on Instagram

@pumafootball #PUMAULTRA - @oficial_formiga on Instagram

Amazing first Day in Davos 🤩🏃🌟 Great support from our volunteers and great performance from all athletes 💪 Nobody cared about the rain 😁 #challengedavos #challengefamily #nightrun #triathlon #triathlete #swimandrun #kids #running #davos #graubünden 📷 @ingo_kutsche_photo - @challengedavos on Instagram

🔵⚫️ Si no estàs jugant, al Club SEMPRE AMB MASCARETA! 👍😷 #bategablauinegre - @padeljunior1917 on Instagram

New Trainers Alert 🚨 Gone back for more @nike Pegasus Turbo 2s, my favourite ever shoes! Banging new colour too. Let’s get in sub-30min 10k shape! #looksharprunfast ••• @nikelondon @nikerunning @nikerunning @niketraining #london #londonrunning #runner #10k #endurance #speed #nike #trainers #pegasusturbo2 #purple #hyperviolet #training - @ben.nagy on Instagram

Goodbye September! 👋🏻 . . . #girlsberunning #badassmotherrunner #runwithasmile #runningistherapy #postpartumrunning #runderful #marathongirl #runningtherapy #runlikeamother #marathonmom #happyrunning #runningmakesmehappy #mom25k #runningfamily #5ktraining #couch25k #5krun #5krunner #runningmama #runnermom #runningwoman #womensrunning #fitmom #womenempowerment #womenshealth #runnergirl #womensrunningcommunity #motherrunner #girlswhoworkout #runningmom - @mom2_5k on Instagram

Lacing up our new Under Armour Machinas and heading to a Lady Gaga concert. Care to join @boyst62? - @patkc13 on Instagram

Esto sigueeeee! Solo nos quedan 9h15’ por delante pero seguimos a tope! [📸 @davidacedo ] #thespeedproject #pigeonsrunners - @rafazugasti on Instagram

En voilà un qui ne cache pas sa joie de rejoindre @viensmattraper . @gomofarah The King 👑 . #viensmattraper #nikerunning #fontromeu #onemomile #trackandfield - @vince_le_gros on Instagram

WHAT A SEASON!! 12th in the WORLD! God is truly amazing! From not making the finals at Indoor and outdoor NCAAS to making the final at the WORLD CHAMPIONSHIPS! . Cant wait to get back on the track for my last collegiate season! Hookem #longjump #trackandfield #worldathleticschamps - @stop_hammer_time__ on Instagram

Thank you so much @chimarathon. Im very happy for my victory in my first appearance in that amazing race. Thanks to everyone who cheered me during the course, my family with my wife, my daughter and my brother Benson, my teammate at Kaptagat camp, my manager @federosa69 with the management team @rosassociati and of course Doctor Rosa. Thanks @nike to support me and @wintecare for the assistance here in Chicago and in Kenya. See you next year. . . . #rosassociati #nike #nikerunning #justdoit #wintecare #ethicsport #chicagomarathon - @cherono.lawrence on Instagram

Already one year ago... 😍 - @geoffreykamworor on Instagram

Gear check 🏃👟👟🧦🧦👖 @balega_international @vaporflyers @vaporflygang @vaporflyworldwide @runningterritory @worlderunners #runner #runnersofinstagram #runningmotivation #instarunners #nike #nikerunning #nikeshoes #nikefly3 #carbonshoes #nikezoomfly3 #forminator #formim4 #balegasocks #igrunners #vaporflyww #runniit - @fitdavem4 on Instagram

Les jeunes de l’EARV ont lancé l’edition 2019 du meeting de Valence. Retrouvez les principales performances tout au long de la journée sur Facebook et Instagram - @valenceathle on Instagram

Was für eine fantastische Stimmung beim Marathon von Eliud Kipchoge bei der INEOS 1:59 Challenge vor einem Jahr in Wien! 🤩🎉📣🌳🙌 Wo und mit wem hast du dieses legendäre Rennen verfolgt? Poste deine Fotos & Erinnerungen! 📸🌍👌 What a fantastic atmosphere at Eliud Kipchoges marathon a year ago at the INEOS 1:59 Challenge in Vienna! 🤩🎉📣🌳🙌 Where and with whom did you follow this legendary race? Post your photos & memories! 📸🌍👌 👉 VCM Tribute to Eliud Vienna & Global Race 10-12 October #VCM #RunVienna #INEOS159 #EliudKipchoge #HomeOf159 #NoHumanIsLimited #TogetherWeRun #TheDailyMile - @vienna_city_marathon on Instagram

Después de meses de entrenar duro, puedo decir que he cumplido uno de mis objetivos al completar mi primera @spartanracees! Eso sí, ahora toca entrenar más duro todavía y que la próxima sea una beast 💪🏻 Muchas gracias a @crossfitoccidental y @nutri_laura por la preparación y los consejos! - @rubenmunozg_ on Instagram

BUCKET SEASON #mondaymood • • • EPISODE: 216 - (VIDEO LINK IN BIO) • • • Find us on @applepodcasts @youtube @spotifypodcasts @googleplaymusic @stitcher_podcasts @castbox_fm @podbean • • #thesneakdiss #podcast #podcasting #sneakers #Kicks #sneakerhead #sneaker #goatapp #hype #decade #top10 #honorablemention #podcaster #podernfamily #mambamentality #fitted - @thesneakdiss_sneaker_podcast on Instagram

Happy August Reppers. Our man like @s_dot09 and the Rep Stig have been making a few spontaneous phone calls to check in and see how some of you are. And once we dropped the phone we smiled. Because when you picked up you were already with other members of Rep too catching up and enjoying the giggles like in this photo. #RepLove #AlwaysReppin #friendships #Repvibes - @reprunners on Instagram

Mixed reactions about last night raced a 5k which from the fitness stand point I thought I was going to run faster. But it’s the first race since February so I’ll take that ( 9 seconds PR)🔥. Excited to be hanging around here for a week and get ready to crack another one next weekend💥 Super grateful for @soundrunning and @underarmour for giving us the opportunity to race. #uarunning #underarmour #underamourwomen #racing #fearless #onestepatatime #teamtotal #la Pc @evanbarnes__ - @shazrine on Instagram

Luego de una larga espera y muchas semanas buscando motivación para levantarme de la cama y poder completar el entrenamiento del día este fin de semana nos volvemos a colgar un dorsal.

 Será en @serrechetrailsalomon 56K con 4000m+ carrera que se desarrollará bajo la nueva normalidad con los protocolos de seguridad y cuidados para todos los participantes. Será una nueva aventura y experiencia en tierras Francesas 🇫🇷 buscando explorar las montañas de este país y disfrutar del verano hasta que acabe. Ha sido un largo año con muchos cambios que me trajeron aquí, no puedo estar más agradecido de todo lo que ha pasado hasta el momento y que pueda hacer lo que estoy haciendo hoy. No hay que perder esa motivación que nos ayuda a levantarnos todos los días a vivir y seguir compartiendo la vida con nuestros mas cercanos. 📸: @kondi17 #Neverstopexploring #Livemorenow #accesstheinaccesible #gotailwindnutrition #annecy #hautesavoie - @abe_andres on Instagram

Só quem cruza a linha de chegada de uma maratona sabe quão gratificante é sentir essa emoção. Feliz dia dia do Maratonista e obrigado @adidasbrasil @azquest_ @rededepostosautoshopping por acreditarem em meu sonho 🙏🏽. #maratona #corridaderua #corrida #disciplina - @danielchavesports on Instagram

Period. Three stripes different. - @michaelmmoh on Instagram

🚀❤️ days like these — #fasterthan #adidasRunning #adidasRunners #adidasRunnersParis #SL20 - @mad_arj on Instagram

✔ Y un dia volvimos a girar en un ovalo... Feliz de hacer lo que mas me gusta. Aunque el viento la hizo difícil salieron lindas las 10*400 que tendrían que haber sido 12, no es mucho pero es trabajo digno. Mañana se sigue 💪 @ale_britos_entrenador @clubderunning #iloverunn #running #run #instamoment #instarunners - @pardocesar8 on Instagram

Varje dag händer något nytt & varje dag är annorlunda. Igår är inte samma som idag. 2020 och 2019 är inte samma år. Om man hade glädje igår kanske har man inte idag. Grejer förändras hela tiden!! Hur många vaknar varje morron och kämpar och pushar sig själv för att uppnå sitt mål. Alla har sitt eget mål och alla vill uppnå sitt mål. Men det kan hända ibland något som man aldrig tänkte sig eller räknat med, som kan hindra på ditt vardaglig eller långsiktigt mål. Hur många jobbar, möter, träffar, tävlingar, träningslägar och skolor som är stänga eller inställa idag. Hur många som planerat sig sitt drömresa men inte kan flyga eller åka ditt idag. Allt som det händer nu är på grund av #Conona!!! Men vi kan göra skillnad tillsammans, vi är starka tillsammans och vi kan ta genom tillsammans om Conona!! Ta hand om varandra & ta hand om dig själv❤!!! - @omar_nuur01 on Instagram

FRIENDLY REMINDER: Growth doesnt always follow a linear trajectory. Ive been frequently reminded of this throughout my recovery from a horrific knee injury. ~ From crutches, to walking, to struggling up steps, to jogging, to sprinting & finally jumping. Each step forward has had its bumps in the road & step backs. One day Ill run a 7 minute mile & then a few days later not even be able to complete a mile due to pain. Rather than dwell in frustration, I remind myself that this is a LONG GAME & definitely not a race. What I desire shall come as long as I stay consistent with the work, have faith, celebrate the small victories & not dwell in self pity or engage in negative self talk. To be honest, I think the true & most rewarding growth is born out of rebounding from the back steps. ~ Sending yall the strength to jump forward & the faith to stay consistent, no matter what the trajectory looks like. Ive said it a 1000 times. Change is always possible! - @zacquarius on Instagram

The two most powerful warriors are patient and time , 🙏 You just have to trust you own madness . @newbalancerunning @newbalance @belgraveharriers #teamnb #triathlontraining #runner - @konstantinos_touse_ on Instagram

Saying she is struggling to walk, Serena Williams ended her latest bid for a 24th Grand Slam title and withdrew from the French Open before her second-round match Wednesday because of an injured Achilles heel. Williams hurt herself during her semifinal loss at the U.S. Open three weeks ago, which she called bad timing and bad luck, and went to lengths to make clear she didnt think this was any sort of sign that she cant continue to pursue trophies in the future. - @cbsthismorning on Instagram

Just want to say thank you to @therunningcompany_ballarat for the generous prize I received but also for everything they’ve done for running during lockdown. All the videos they’ve put out covering sessions that can be done in 60 minutes as well as an excellent one on strength work from home have been top quality. The quality of service is always 100% but it’s also the way Julian & Brie care about the running community, they’re actively trying to make it an even better place and that’s what I love. #ThankYou #Running #therunningcompany_ballarat - @_chris_armstrong_src on Instagram

Looking forward to carrying this energy into tonight’s @meeting_indoor_lievin 🇪🇹🔥🇪🇹🔥 @elitesportsmarketing @nike @nikerunning #teamesmm - @selemonbarega on Instagram

Big well done to Mohamed Mohamed for winning the C race and for getting a Pb of 29:00 on his 10k track debut at the @nightofthe10kpbs • • • #running #trackandfield #10k #nightof10kpbs #soarrunning #strava #nike #runfast - @idristrackclub on Instagram

The method of instruction for students has changed, but #UNC Community Standards—and @orangehealthnc orders—have not. Please wear a mask whenever you are out in public. #MaskUpOCNC #TARgram - @uncandcommunity on Instagram

Recortes... . . Em tempos difíceis como o que vivemos, tirar conclusões sobre as pessoas com base no que vemos aqui, diz mais sobre vc do que quem posta. Aqui, são recortes de um diário em que só as melhores páginas são mostradas. E que mal há nisso?🤷‍♂️ O que ganhamos e perdemos diz respeito a nós, mas a felicidade só real quando compartilhada. . Então é só desejar o melhor para cada um e cuidar da própria vida que sobra tempo pra passar um café ☕ e usar protetor solar ☀️ #pas . Pra cima! Alma de Fênix 🔥 📸 @marcela_paiva__ - @corre_vinno on Instagram

Having a local shout at us, Its a sidewalk not a side-RUN!, just made the experience more authenticly New York. And total magic to me. Thanks for the run, @jeslynnyc! #nike2020forum #nikerunning - @lizza_marie on Instagram

Such an incredible night again in monaco Special thanks to the organisers @diamondleaguemonaco for having me. The Historic 5000m World record from a great legend @kenenisabekele_42 is broken. I am forever honoured to say that he forever remains my role model and idol, Respect to you champ @kenenisabekele_42 . Special appreciations to my pacers @m.ramsden @royhoornweg and @kissastephen for the wonderful job done. Sincere appreciation to my family, coach @addyruiter manager @jurrievdvelden @globalsportscommunication and all my training partners for the great team work. Lastly, to the government of Uganda for accepting to support with our travel out of the country, such a great leadership from HE. The president @yoweri_k_museveni Viva Uganda 🇺🇬🇺🇬 Viva E Africa To my fans, I couldnt offer you anything short of this Stellar performance. Much love to you all over the world Lets stay safe Better days ahead - @joshuacheptegei on Instagram

The long wait is over. I’m privileged to announce that I will be running on clouds as a professional runner for @on_running in Boulder Colorado. Excited to be working with @djritzenhein and @joe_klecker to make a mark on the world stage. Thank you to my family, friends and team mates for their constant support. More to come 🤘🏼 - @ollihoare on Instagram

Les journées européennes du patrimoine, l’occasion de découvrir de beaux monuments en courant… Et vous, quelles ont été vos plus belles découvertes européennes ? #kiprun #decathlon #decathlonkiprun #run #running #roadrunning - @decathlonkiprun on Instagram

💖👟🎽#runningmotivation #healthyliving @runnersworldmag 🏞️ - @historynibbles on Instagram

Every day youve got running shoes on, its a good day ~Sean Astin~ Nike Air Zoom Alphafly NEXT% “Bright Mango” #nike #nikerunning #nikeindonesia #nikejapan #nikealphafly #nikevaporfly #vaporflyworldwide #vaporflyww #vaporflyrunfast #vaporflygang #breaking2project #eliudkipchoge #londonmarathon #youcantstopus #setyourpacewithstyle - @pacesetter.run on Instagram

- Running Motivation Quotes

In need of a training program? 🏃‍♂️💪😃 . find all you need on our webpage ... link in bio 👇 . . #runandsmile #runandsmilecommunity #happyrunner #runningtrainig #couchto5k #10krunning #halfmarathonrunning #marathonrunning #trainingprogram #runningtrainingprogram #laufen #lauftraining #startrunning #startrunningtoday - @run_and_smile_community on Instagram

Repost by @danzawayne ✊🏽 • We are black men!.....We build....We dont tear down others! ....We have felt the pain of being torn down and I have decided I will be deliberate about building others! If I didnt tag you, please dont be offended. I tried to pick people who I thought would do this challenge!! All too often, we find it easier to criticize each other, instead of building each other up. With all the negativity going around, lets do something positive! Upload 1 picture of yourself...ONLY you. Then tag as many brothers to do the same. Lets build ourselves up, instead of tearing ourselves down. If I tagged you, dont disappoint me! • #blm #fortheculture #blackmen #2020 - @who._.is._.astro on Instagram

7 meses sin ver a una de mis mejores Besties.. 7 meses sin el Lab, sin mi grupo de super Coaches 🤍ahora le damos la bienvenida a nuestros nuevos talentos pollitos ... y tiempo en el que extrañe uno de los lugares que me llena el corazón y me hace volver a creer en la Labor que hacemos dia a dia como coaches ! Se les extrañaba mucho Pendiente de sus redes para que volvamos seguros y mas felices que nunca @brigadalab #covid #covidtimes #runners #newreality #newlife - @chmestra on Instagram

This morning I enjoyed a lonely 1h 30’ run and most important thing with my run I have contributed to #hometeamhero challenge from Adidas. Please do like me and download the adidas training app and be part of the challenge. Adidas will donate $1 for every 1 hour of training completed to the Covid-19 front line heroes. #hometeamhero#hometeam #createdwithadidas#adidas #adidasrunning - @benson_kipruto on Instagram

Akkurat nå skulle jeg løpt Spartathlon. Med min far (@audunholvik) og coach (@sondreamdahl) som support. 242 km med asfalt, varme, sperretider, et magisk fjell. 36 droppbagger, flagg, zorba, historie, demokrati, Akropolis, Kong Leonidas. Og mye mer. ➖ Akkurat nå er det noen som løper uansett. De har kalt det SpartathlOFF. Følg gutta på: https://track.trail.live/event/spartathloff/ ➖ Skulle gjerne vært med. Heldig 🐷 #runnersworld #runningislife #ultrarunning #marathon #ultra #runner #runnersofinstagram #runningworld #trailrunner #trailrun #instarunners #ultrarunners #training #ultrarunner #runhappy #runningterritory #run #running #instarun #trailrunning #distancerunner #igrunners #runningmotivation #marathontraining #ultratrail #runners #exploreperfection #spartathlon2020 #runnersworldchallenge_2020 - @simenholvik on Instagram

- Dicks sporting good coupons

Sensacional... demorou, mas está aí a 1a resposta, para o que muita gente perguntava! Esse é o adios Pro. E não acabou, vem muito mais por aí. #mproficial #running #marathon #training #keeprunning #fitness #corrida #corridaderua #instarunners #instarun #health #gohardorgohome #maratona #meiamaratona #halfmarathon #10km #euatleta #heretocreate #adidasrunnerssp #adidasrunners #criadocomadidas #majambo #adizeroadiospro #adidas #adidasrunning - @coachcesar.mpr on Instagram

Pandemic Running: How are local athletes persevering through COVID-19? COVID may have changed our world, but here at NRC, we’re especially grateful to keep on running. Read on to learn more about how local athletes are keeping it up at home!👍 #linkinbio - @napervillerunco on Instagram

What would my Mom think of that? Values are transmitted from generation to generation. What values are we teaching our children? Let us not teach our kids the wrong ways & means to WIN - @sambany on Instagram

📷 : @steve__finley #bktctrail #hbcuoutside #blacktothetrails5k #blkrunners #ncat #diverserunnersworld - @dculley1972 on Instagram

Man I miss the Oval Office! - THE TRACK - @run.dem.crew introduced me to a whole new world of running. I never knew that you could actually ‘Socially’ run without having a specific competitive target. @daddydarkrdc took me under his wing when things looked bleak. While awaiting leg surgery and having battles with my mental health the people around me kept me positive and moving forward. I was later introduced to another amazing group of people. @trackmafia_ gave me a reason to love running again. @bitbeefy @jules_buena and the whole team have exposed me to such amazing and life humbling opportunities to not only improve myself as a person, but to help others within their communities. This is an appreciation post! I thank you all for changing my life and allowing a young man to see beyond the concrete 🖤 📸: cheeky Nike Joyride feature for @guapmag #lifestyle #runningculture #joyride #legtattoo #nikejoyride #fortheculture #photography #runningvibes - @coggnitooo on Instagram

Kleine Tour am Sonntag bevor heute @diamondleagueathletics und das @championsleague Finale für sportliche Unterhaltung sorgen. Was ist dein Final- Tipp? @fcbayern vs. @psg ⚔️ 🔴 #missionred ✌🏽😜 #readyforsport #heretocreate #adidas #missionred #packmas #triple #sport #sunday #finale #fußball #leichtathletik #marathon #roadcycling #training #bike #ride #allin - @jonas.koller_running on Instagram

Hoy tocó probar las Nike Alphafly en mi entrenamiento favorito. 10km progresivos 😎. Resultado: 2917 😁. Gracias @carloscampo10 por ayudarme en 🚲 . . . #tucontrati #clinalgia #nike #nikerunning #pasateaserrano #carnicasserrano #marathon #21 #42 #10 - @chikiperezz on Instagram

BUENAS MARCAS EN LOS AUTONÓMICOS SUB23, SUB20 Y SUB18, DE CARA A LOS CAMPEONATOS DE ESPAÑA El fin de semana pasado, además del Campeonato absoluto por Federaciones Autonómicas, donde Castilla y León fue campeona de España, también se celebró en el Autonómico individual sub 18, sub 20 y sub 23, donde, a pesar de la climatología cambiante durante la larga jornada en Río Esgueva, teniendo que dividir todo el programa de pruebas en cuatro, para poder cumplir los protocolos de aforo por el Covid-19, se vieron buenas marcas de cara a los campeonatos de España que se celebran los próximos fines de semana. En la velocidad corta, destacaron los sub 20 Sergio Rodríguez y Jean Ives Álvarez (Aranda Granja de Choco), con 10.82 y 10.89, una lástima el exceso viento de +3.3 m/s. En los 200, también con demasiado viento a favor (+3.4 m/s), el sub 23 Miguel Baños (Atletismo Numantino) hacía 21.81, y el sub 18 Daniel Viana (Atletismo Briviesca) paraba el crono en 22.10. Dos juniors destacaron en categoría femenina, Ashley Abaga (PoliSoria Caja Rural) destacaba en los 100 lisos, haciendo una marca de 12.11, esta vez con viento legal, y en los 200, Lucía Carrillo (Image FDR) era la mejor con una marca de 24.41, con +2.3 m/s de viento a favor. En los 400 lisos, Marco Leonardo (Racing Valladolid) era el más destacado con un tiempo de 49.88, mientras que en mujeres, las promesas Alicia Recio (ULE Sprint Atletismo) y Mara Arranz (Las Celtíberas) se disputaron la victoria en la vuelta a la pista, con victoria final para Alicia con 57.49 por los 57.74 de Mara. Hugo de Miguel (Atletismo Soria) fue el más destacado en las pruebas de medio fondo, el atleta junior realizaba esta vez los 800 metros para hacer un tiempo de 1:53.68, y en mujeres, la juvenil Lucía de Diego (Puentecillas Palencia), ganó la prueba con un tiempo de 4:40.48, justo por delante de la burgalesa Cristina Ruiz. En las pruebas de vallas cortas, los promesas Antonio Tabanera y Beatriz Torre (Club Atletismo Valladolid), ganaron el oro con 16.72 y 15.73 respectivamente, en categoría sub 20, el `lanzador´ José San Pastor (Puentecillas Palencia) con 15.17 ... - @fetacyl on Instagram

THERE ARE NO MISTAKES IN LIFE, JUST LESSONS. - @pardeepwushuindia on Instagram

Surround yourself with people who will support you with positive energy💫 - @risewithruba on Instagram

Daniela Torres, atleta de fondo de alto rendimiento representará al estado de Querétaro, en el mundial de atletismo a realizarse en Polonia 🇵🇱 en Octubre de este año y tiene la mira los Juegos Olímpicos🇯🇵🏃‍♀️💪🏼 📷: Selene Ugalde Lee el reportaje completo en nuestro sitio web 👉🏼 amqueretaro.com #deporte #atletismo #querétaro #qrolove #justdoit #DanielaTorres - @amdequeretaro on Instagram

The latest evolution of the Phantom series - the UA HOVR Phantom 2 - launches today in a whole set of fresh new colourways for men and women. The UA HOVR Phantom 2 follows in the footsteps of previous UA HOVR Phantom models with improved design and performance features in three core areas: cushioning, fit and feel, and training plans via UA MapMyRun. A new, stretchy, sock-like fit; soft, supportive midfoot; and durable, flexible outsole make the UA HOVR Phantom 2 the fastest, most comfortable update yet. And if you have your sights set on running your fastest mile, or running a mile without stopping, #MapMyRun has personalised Training Plans to help get you there. Head over to underarmour.com.au and check them out ❤️ #UAHOVR #Phantom2 #Running #RunningShoe #TheOnlyWayIsThrough #UnderArmour @underarmourau - @speakcommunications on Instagram

Koleksi terbaru sepatu lari dari Mizuno, Wave Rider 24 sudah tersedia eksklusif di website www.fisik.id⁠ ⁠ #FISIKSport #Running #Runningshoes #Mizunoasia #reachbeyond #WaveRider24 #Mizunoenerzy #Mizuno #Sport - @fisiksport on Instagram

Whenever I get a chance to dance, I’m there. Doesn’t matter if it’s on a hike or the supermarket. I will find a reason for you to walk away from me 🤣 - @thatrndsttr on Instagram

Sudah pernah cerita mimpi kamu ke orang trus orang itu ketawa dan bilang GA MUNGKINNN? Jika pernah saya ucapkan selamat. anda sudah punya cukup motivasi untuk wujudkan mimpi anda. tugas anda sekarang tinggal buktikan dan bikin mereka diam.:) Selamat hari minggu :) #Dream #mimpi #kerjakeras - @yuszakmyahya on Instagram

Dads Race, some real athletes in this line up. No one was injured in the making of this video.🤣 #trackfittraining #athletics #fitdads #sportsday #njfamily #njtrackandfield - @trackfittraining on Instagram

OF COURSE ITS RAINING TODAY (at least in Vancouver)!! 🤣 For those of you who circled it on your calendar, our #UAeastside10K race was supposed to be this morning. While were sad we cant be together on the slippery cobblestone of Gastown, you might as well go run your virtual 10k in true Eastside10k fashion (if its not too smoky where you are). Show us some love, cheer us up & tag us in your soggy running posts today! Miss you. 🤗 #eastside10k #runcrswest #runcrsvirtual #dtes #runyvr #vancity #virtualrace #raincouver - @runcrswest on Instagram

💨 Windy at the nationals this weekend but I had a great time today seeing all athletes competing again! Special congrats to the #teamGSC athletes who won a medal!! 🎉 🙏🏻 HJ 🥇Douwe Amels PV 🥇Femke Pluim 400mh 🥇 Nick Smidt 200m 🥇Lieke Klaver PV 🥇Menno Vloon 100m 🥈Marije van Hunenstijn 200m 🥈Marije van Hunenstijn 1500m 🥈Thijmen Kupers 100m 🥉Naomi Sedney 400m 🥉 Isayah Boers 📸 @erki67 - @flo_joan on Instagram

No days off... Strength no weakness... Trust the process... Positive mentality over everything... #givethanks #blessed #stayhumble #stayfocused #repmycity #613 #positivevibes #believeinyourself #godisgood #godsplan #pumafuture5.1 #puma #KDKJD - @jamar.dixon on Instagram

This year has been unique to say the least. Everything has been chaotic and uncertain for everyone. I had no idea I was going to be given the opportunity to compete but something told me to stay ready. I had to step far out of my comfort zone to put myself in a position to succeed but that uncomfortable space made for this moment. I’ve been injured on and off since I graduated in 2017 and that was the last time I PRed in the 110mh. I’ve worked more than 10 jobs in that 3 year span trying to find the balance of training and remaining financially stable. I’ve cried, yelled, prayed and worked tirelessly to achieve what I knew I had in me. In this weird season, I’ve somehow managed to PR 3 times, ultimately running 13.15, winning my first Diamond League race and being ranked US #1 and World #3 by time. This is far from my highest potential but definitely worth the emotion that came out immediately after this race. I say all this to say, do what love and chase what fulfills you. This is mine. - @_ayemallett on Instagram

R A C E D A Y TSP DIY @thespeedproject ⚡️ . 31h15 de course en relais [Team OG] 2 nanas 4 mecs @viensmattraper 🔥 1er au classement mondial pour linstant [Gros bug] 😅 #TSPDIY #Viensmattraper #Nikerunning #triathlete #running #Triathlon #runner - @mo_bo_bo on Instagram

NO HUMAN IS LIMITED 01:59:40 - @nikerunningathlete on Instagram

Back from Ostrava to Italy in Franciacorta to spend some days in our headquarter, Jacob Kiplimo trained this morning in Chiari guest of @atleticachiari1964libertas. Next stop @goldengala_roma . . . @nike @nikerunning @wintecare #athletes #athletics #nike #nikerun #trackandfield #running #run #uganda #italy - @rosassociati on Instagram

Terrex Two Parley Trail Running Shoes.- No matter the distance, enjoy long-lasting comfort on the trail with a wide toe box, smooth rocker shape, and breathable upper material, featuring perforations on the tongue. - @joevelezofficial on Instagram

Wake up with a positive Wednesday 🌸🌸 If you like it drop ❤️ and comment, share. . . . #positivevibes#positivity#positiveenergy #wednesdaymotivation#motivationalquotes #lifequotes #lifejourney #writersofinstagram #writerslife #believeinyourself#bestoftheday #quoteoftheday#quotestagram#faithoverfear #sucessquotes #nevergiveup #neverquit - @live_life_quotes.kn on Instagram

🧨Mon entraînement Explosif d’hier 🧨 après un jour de récupération! J’ai confiance à mon corps! Apprenez à connaître et à faire confiance du votre en vous dépassant!😉 . . . . #mufitstyle #explosivity #bodyweight #workout #hardwork #muscle #fullbodyworkout #nopainnogain #pushyourlimits - @mu_fit_style on Instagram

👇...pandemia de records 🏃 @joshuacheptegei @diamondleagueathletics @worldathletics 📷 @spikesmag - @ep.ferliendo on Instagram

Jika kamu mencari satu orang yang akan mengubah hidupmu, lihatlah di cermin. - @melgaseptrida on Instagram

- Fitnesss

If you have a Body.. You are an Athlete..👌🏽 - Charbon Attitude 🤜🏽☄🤛🏽 - . . . #bodygoals #Charbon #motivation #blackfitness #bodyweight #pictureoftheday #mondaygrind #trainanywhere #fitinspiration #fitfortheculture #outdoor #fitness #body #lifestyle #paris #healthy #fitfrenchies #fitfam - @zantbjj on Instagram

Who’s excited for @londonmarathon ??? . . . @nnrunningteam @kipchogeeliud - @danvernonphoto on Instagram

Our very own Aaron Mallett has done some amazing things this year. This season in the 110mh he has set his personal record 3 times, leading up to running 13.15. He has won his first Diamond League race, ranked US #1 and World #3 by time. To say we are proud of him is an understatement. We are thrilled to have him as apart of our team. We will be cheering you on till the end. 👏👏👏 .. .. .. #_ayemallett4the2021olympics - @iowacityscheels on Instagram

Working on some explosiveness for those shorter battles coming up next month at The Tactical Games National Championship. Only 7 weeks of training left, so making every second count! ------ #killianit #luminox #watch #everysecondcounts #speedwork #trackworkout #hiit #beunbreakable #keeppushing #colorado #spartanrace #spartanpro #tacticathlete #thetacticalgames #ocr #usa #darntough #socks #craftsportswear #breakfree #craft #apparel ------ 📸 @isaiahdowningphoto - @robert_killian on Instagram

When they sleep on you ... tuck them in. . . . #ellisapproved #melaninpoppin #nycnights #summer2020 #quicktrip #brownskin #brownskin #blackboymagic - @esquiree on Instagram

Back home into wet London weather, last hard session before Cardiff half inshaallah #trainhard #londonweather #bushypark #cardiffhalf #mudaneteam #moaadan - @mo_aadan on Instagram

You can’t see the 😊 on my face but #tfw you find a running 😷 that you can almost breathe in and that doesn’t fall off your👃. #covidrunning - @matthewisrael on Instagram

Photo solo📸 mais run avec les Potos 😛 🔹️Tout était réuni hier soir pour partager un beau run, 🥳les copains 🏃‍♂️🏃‍♀️ sont venus dans mon Bois de Boubou,🌳 je ne pouvais pas rêver mieux ! Avec cette chaleur 🌡cétait jambes poteaux😄 donc run escargot 🐌 mais rien de pouvait altérer ce beau moment 🥰 @adidasrunners . #running #runlife #runningmotivation #paris #courir #courseapied #adidasrunnersparis #adidasrunners #adidasrunning #runs #runnerscommunity #runner #runningfamily #parisjetaime #frenchrunner #runningday #runday #workout #runneuse #instarun #instarunner #runaddict #runninggirl #run #runhappy #runrunrun #runitfast #runforlife #runtoinspire - @armelle_sg on Instagram

Yes!! ! This morning I did my first run outside the house after my 14 days quarantine. I felt so great. 🏃🏻‍♀️✅🙌🏼 #morning #morningrun #befree #frunforlife #energy #runningheroes #nextinshape #keephealthy #londonrunner #parkrunuk #runhappy #runuk #runlondon #runlovers #ukrunner #marathoner #backtorunning #nikeplus #nikerunning #justdoit #thatfeeling #gooutdoors #keeprunning #letsdothis #runkeeper #womenrunningcommunity - @purmalashrestha on Instagram

NOVO RECORD NOS 5KM. . Repost @revistacontrarelogio by @in.grabber: Recorde nos 5 km . Reposted from @worldathletics 🤯🤯🤯 . @joshuacheptegei shatters the world 5km record in Monaco with an impressive 12:51* clocking. . 📸: @etiennefiacre . #5k #WorldRecord #Running #Runner #Uganda #Monaco - #regrann @musas_girassois @musasrun @goianiarunners @corredoresderuadegoiania @corridas.go @juntossomosfortesgyn - @correndoporamor_running on Instagram

💙Asics Novablast 👟⁣ ⁣ Esta é a nova máquina da Asics que eu irei testar nos próximos treinos. A ansiedade aqui tá grande pq o Novablast foi algo totalmente inovador lançado pela marca, ele não tem nada parecido com os outros modelos, isso que dizer que esse tênis pode surpreender muito!⁣ ⁣ 🎥Fiquem ligados que já já tem um vídeo falando sobre essa máquina!⁣ ⁣ 💲Na Free Corner você tem 10% de desconto para QUALQUER forma de pagamento, é isso mesmo!!!💥⁣ ⁣ ➡️Basta chegar na loja e dizer que foi indicação do Tiveron, pode também apresentar este ou algum post indicando o desconto ou apenas falar o cupom TIVERON10, pronto...desconto garantido!😉⁣ ⁣ 💻Em breve Free Corner também no E-Commerce, assim você poderá comprar pela Internet e com desconto. Fiquem ligados!⁣ ⁣ #corretiveron #tiverun #corrabrasilia #instarunners #instarunnersbrasil #estilocorrida #maiscorra #mundodacorrida #euescolhicorrer #viciadosemcorridaderua #amigoscorredores #voucorrindo #BloggerRunBrasil #FreeCorner #GrupoFreeCorner #CorrePraFoto #CiaAthletica #CiaAthleticaBrasilia #Runlastic #SuperTimeBSB #PauseRecuperacao #aTalDaMascara - @corretiveron on Instagram

Good run with the boys during the weekend. Thank you to @drakerelays for putting on this meet during these hard times. 📸 @kl6photo - @josephus_lyles on Instagram

🖤 - @jarviwealthy12 on Instagram

🚨@joshuacheptegei breaks the 5km world record by running 12’51” in Monaco today !!!💥 - @nikerunningathlete on Instagram

Not everyday is going to be a good day for your running, but there is always a new day! 🏃🏃 • 📸: @jacksoncneff • • Follow us, @runnsphere & @runnersreels for more running content! • #startrunstop #srsnation #runnerscommunity - @startrunstop on Instagram

One of the things that I appreciate about the @thespeedproject whether #latolv or #tspdiy is that you have no time to dwell on a bad run...shake that shit off and make it happen the next one! 📸 @jnovakphoto ⠀ #tryitwithsix #nobodyaskforyourstats #thespeedproject #757runners #srsrunning #run757 #virginiaisforrunners - @srsrunning on Instagram

👉 Virtual🏃🏃 MA RA TH ON x equipos! @nnrunningteam @maurten_official @strava #teamzatopek - @ep.ferliendo on Instagram

VIERNES DE 50 DE TROTE SIEMPRE CON BUENA MÚSICA Y UN LINDO RECORRIDO. TODOS LOS DÍAS SON LINDOS CUANDO CORRO NO VALEN SIMPLE NI DOBLE, CORRER ES LO QUE ESTA BIEN. TERMINE EN EL MONUMENTO A LOS VALIENTES QUE CAYERON EN MALVINAS!. LAS PAREDES DEL BARRIO HABLAN PERO ALEGRAN LA VISTA!!!!! - @seba_lara1978 on Instagram

Alguien se puso celoso y bueno, tuvimos que invitarlo para que conociera el #PasoMajunche. Lo bueno de Bekele (no nos gusta llamarlo por su nombre que es muy raro), es que es muy agradecido. #MajunFamousSelfie #MajunSelfie #bekele #kenenisabekele #WeAreMajunChampions #InvitadoEspecial #Majunche4Ever #MajuncheSomosTodos #UneteAlMajunchismo #MajuncheDondeLoPongan #MajuncheEsMajunche #Run #Running #runners #MajuncheRunners #runnersofinstagram #instarunners #runnerscommunity #runningmotivation #RunForYourLife - @majuncherunners on Instagram

I meant business! Fastest 5k! #snatchthebouquet #houseofpabón #decorumpabón #gay #gayboy #fitness #trainingwithfriends #nyc #nike #justdoit #nrc - @calvinlmontcooper on Instagram

Running in the rain is quite therapeutic ...... #avoidedslippingonmyar$e #mondaymiles #adidasrunning - @chelle_seas_ on Instagram

🚨 RÉCORD DEL MUNDO 5000mt 🚨 . . Joshua Cheptegei 🇺🇬, campeón del mundo de 10000mt, batió esta noche en Mónaco el récord del mundo de 5000mt, con 12:35.36 🔥 . . Sus parciales: 2:31.87 / 2:31.90 / 2:31.37 / 2:30.32 / 2:29.51 . . Le arrebata el récord a Kenenisa Bekele por 2seg (12:37.35) que estaba vigente desde 2004. . . Mónaco le sienta bien a Cheptegei, ya que en febrero de este año, batió el récord del mundo de 5km en ruta, esta había sido su última competencia. 📸 @worldathletics y @diamondleaguemonaco #monacodl #diamondleague #herculisebs - @factorrunning on Instagram

It’s debate time. Unfortunately non of this really matters to me. Already VOTED! 🗳 - @lopez_lomong9 on Instagram

The closest we’ll come to flying. Do it for the birds. 📸 @mindfulrunz #TimeToFly - @hokaoneone on Instagram

Great race yesterday! Was definitely happy and thankful to get the race under me heading into the Trials. Have another 6 weeks to go before the big one. Thanks so much everyone for all the support without a doubt could not do it without you. #greatday #olympictrials #halfmarathon #gettingbetter #newpr #ventureon - @nim_i_am on Instagram

It’s God’s body: Take Care of it - @jvonjamal on Instagram

𝗪𝐀𝐑𝐌 𝐔𝐏 & 𝐆𝐄𝐓 𝐋𝐎𝐎𝐒𝐄 𝐅𝐑𝐢𝐃𝐀𝐘𝐒 🤸🏾‍♂️⚽️ ⁣⁣ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Dynamic, pre match Warm up ideas you can SAVE and ADD to your library...⁣ Targeting the major muscles we use in a match or even a training session. ⁣⁣ ⁣⁣ 🤸🏾‍♂️𝘐𝘯𝘤𝘳𝘦𝘢𝘴𝘦𝘴 𝘣𝘭𝘰𝘰𝘥 𝘧𝘭𝘰𝘸 𝘵𝘰 𝘵𝘩𝘦 𝘮𝘶𝘴𝘤𝘭𝘦𝘴 𝘯𝘦𝘦𝘥𝘦𝘥.⁣⁣ 🤸🏾‍♂️𝘐𝘯𝘤𝘳𝘦𝘢𝘴𝘦𝘴 𝘺𝘰𝘶𝘳 𝘳𝘢𝘯𝘨𝘦 𝘰𝘧 𝘮𝘰𝘵𝘪𝘰𝘯.⁣⁣ 🤸🏾‍♂️𝘗𝘰𝘵𝘦𝘯𝘵𝘪𝘢𝘭𝘭𝘺 𝘱𝘳𝘦𝘷𝘦𝘯𝘵𝘴 𝘪𝘯𝘫𝘶𝘳𝘺. ⁣⁣ 🤸🏾‍♂️𝘐 𝘢𝘭𝘴𝘰 𝘧𝘪𝘯𝘥 𝘵𝘩𝘢𝘵 𝘪𝘵 𝘮𝘦𝘯𝘵𝘢𝘭𝘭𝘺 𝘱𝘳𝘦𝘱𝘢𝘳𝘦𝘴 𝘮𝘦 𝘧𝘰𝘳 𝘸𝘩𝘢𝘵’𝘴 𝘤𝘰𝘮𝘪𝘯𝘨 𝘢𝘩𝘦𝘢𝘥!⁣⁣ ⁣⁣⁣ Whatever your sport/workout/training you’re taking part in... just think of 𝐑𝐄𝐏𝐋𝐈𝐂𝐀𝐓𝐈𝐍𝐆 the movements you’re about to do. ⁣⁣ ⁣⁣ ⏰ 𝟹𝟶 𝘚𝘌𝘊𝘖𝘕𝘋𝘚 𝘖𝘕 𝘌𝘈𝘊𝘏, 𝘚𝘗𝘌𝘕𝘋 𝘔𝘖𝘙𝘌 𝘛𝘐𝘔𝘌 𝘞𝘏𝘌𝘙𝘌 𝘕𝘌𝘌𝘋𝘌𝘋 🦾⁣⁣ ⁣⁣⁣ 🏷 𝐒𝐇𝐀𝐑𝐄 𝐓𝐇𝐈𝐒 𝗪𝐈𝐓𝐇 𝐀 𝐅𝐑𝐈𝐄𝐍𝐃 𝐓𝐇𝐀𝐓 𝐍𝐄𝐄𝐃𝐒 𝐓𝐎 𝐋𝐎𝐎𝐒𝐄𝐍 𝐔𝐏, 𝐌𝐘𝐒𝐄𝐋𝐅 𝐈𝐍𝐂𝐋𝐔𝐃𝐄𝐃‼️😁⁣⁣ ⁣⁣ ⁣⁣⁣ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #TrainWithFR⁣⁣⁣⁣⁣⁣⁣ 📸 @jbandit_jermane 🎶 @jazzidisciples FT. Debranist - Weyo - @fr_healthfitness on Instagram

2020 #NYCVirtual Duathlon Finishers have started to receive their mask and medal kits! Show off your SWAG 🔥 - @nyctriathlon on Instagram

you know how this week has been mentally hard? Im sure you’ve heard the quote pain is just weakness leaving the body Doesn’t more than half the shit in our life bring us pain in some way? Pain can lead you to accomplishing your goals right? I mean, you’re in pain during a workout, you’re in pain giving birth, you’re in pain in relationships which a good amount of the time makes that relationship even stronger. Not always, but often. If we are handed everything in life whenever we’re in pain, where was the struggle that forced us to grow? We HAVE to go through pain in some way to GROW. Thinking about it in terms of this past weekend.. my heart aches NOW because I felt at home, and it was even more than “just” that. All of “that” is super important to me and when you meet those people you just click with...its really hard to not start feeling sad for yourself when you’re not with them. Its painful, but this process of letting my heart feel the way it does right now, to be ok with this pain and guiding it, turning it into somthing that will move me forward and lead to success that I am looking for is what I’m aiming towards. One step at a time. If you feel like you dont deserve to LET your heart hurt, to process what its feeling, you really do. Don’t soak in it day after day but it is OK to feel that. Your heart needs taken care of too. 📷: the talented @lee_wallace20 #iam1stphorm #1stphormathletesearch #1stphormhqtrip #takecareofyourheart #wordsofwisdom #fitlife #legionofboom #wedothework - @na0mihaley on Instagram

Looking for someone who’s DTR. #DownToRun - @mikeowczarek on Instagram

I’ll pay you if you ever catch me lacking. - @jayvenchy_ on Instagram

@SOCIALDISTANCEDASH2020 @strideforstride_ @saucony #RUNINGTOSUPPORTSTRIDEFORSTRIDE - @estuardo_little_runner on Instagram

3. plass og bronse til Christian på 100m U23 under første dag av junior-NM på Bislett Stadion. Tiden ble 10.84 (-0.3). Gratulerer! #trondheimfriidrett #friidrett #bislett #juniornm - @trondheim_friidrett on Instagram

Just ran Coopers test. Result 2870m🔥 a lot more than i expected 😂 not bad for an old dog😎 s/o goes to Juhani @k3fitness 👏🔥 - @jussiylikoski on Instagram

What a trip to run all those kms with those guys @finn_musik @master_goodvibe @bocajwe ⚠️ TSP - UAR - ROC... so many cool projects this month of September! Cant wait for whats coming next! Thank you @on_running & @active.giving for supporting our ideas and projects! 📷 by @sonnifrejphotography #run #running #runner #runners #runonclouds #activegiving #activegiver #sport #friends #fun l anzeige l - @lk_laurent on Instagram

Happy Friday! Kick off the weekend by sharing some pictures of all the great Lansing Common merch youve got! - @lansingcommonfc on Instagram

𝗍𝗁𝖾 𝖽𝗋𝖾𝖺𝗆 𝗂𝗌 𝗌𝗍𝗋𝗈𝗇𝗀 𝗐𝗁𝖾𝗇 𝗂𝗍 𝖼𝗈𝗆𝖾𝗌 𝗍𝗋𝗎𝖾 🌤 . . . #ciele #cieleathletics #everybodyrun #everybodyruns #runforindonesia #runningaddiction #runwithfriends #saturdaymorningrun #instarun #runwithview - @ovasasenja on Instagram

Beer rides are the best ! 🍻 : : : #biemmesport #essenceofcycling #custom #customclothing #cycling #cyclingpictures #bestcyclingkits - @biemmeamerica on Instagram

Be happy😀 Be Bright ☀️Be YOU.. which is easy to do when you’re rocking a pair of the Hoka Stinson ATR 6! This shoe is ready to be a part of all your fall and adventures 🏕 as it is perfect to handle a wide variety of terrain! - @boulderrunningcompany on Instagram

It’s AUTUMN 🍂Not enough hours in the day anymore? ⠀ ⠀ Now you don’t need them...⠀ ⠀ Run any time, daylight or no, in our Run Visible Collection. Brooks has worked with scientists to learn how the human eye discerns people and objects in low- and no-light conditions. Then they used that research to develop better gear, leveraging high-contrast, high- visibility colors and 3MTM ScotchliteTM Carbon Black Retroreflectivity in critical motion zones. ⠀ ⠀ So your gear makes you look like a human — not a supernova — and you’re free to run, with or without the sun.⠀ ⠀ Tap to Shop, and stay visible day or NIGHT! 🌃⠀ .⠀ .⠀ .⠀ #RunVisible #JackRabbitRuns #running #runner #run #marathontraining #marathon #longrun #shoes #runningshoes #running #training #marathontraining #crosstraining #igrun #workout #fitness #runninggear #shoes #runningmotivation #runningcommunity #runnerscommunity #runnersofinstagram #brooksfans #JRxBrooks - @jackrabbit_original on Instagram

Morning run..in the rain... the drizzle turned into a downpour then it stopped. A little rain can’t 🛑 me from reaching my goals ! 💦🌧🌦 #running #nikeplus #blackgirlsrun #betterforit #intermitentfasting #eightmonthspostpartum #postpartumbody #postpartumfitness #postpartumweightloss #keto #lowcarb #breonnataylor #blacklivesmatter #newmom #fitmom #fitnessjourney #blackwomeketo #blackwomenlosingweight - @ngwynphd on Instagram

Say hello to my not so little friend #majambo 🔥🔥🔥🔥 The adizero adios Pro🤯.... fast just got faster!!! 🙆‍♂️🙆‍♂️which PB should I smash first 🤔??? #wtfast @adidasrunnerscapetown @adidasza @adidasrunning @adidasrunners 📷 @kyle.kingsley. - @lord_pax_ on Instagram

Our brand ambassador Daniel Ortiz smashed his own PR by 4:31 mins completing the Ciudad Juarez Marathon in 2:22:21 yesterday, finishing 7th in the general position chart. We couldnt be prouder! #unstoppable #onfire #floatingman #float #clubbengalas #sportswear #sportcouture #sportsweardesign #marathon #running #maratondejuarez. . . . . 📸clubbengalas - @thepanoramastudiomx on Instagram

Gain awareness of your mind, and by mastering your mind, you will master your performance. - @ufnoof on Instagram

Non-Stop🚷. In due time.⏳ - @jelaniwalker_ on Instagram

...hurts - @wabadude on Instagram

Primeira meia maratona virtual - desafio @route42k Maior treino dos últimos 6 meses... Ah.. os 21,097 km... minha distância favorita... para um treino de maratona a completamos várias vezes, durante os meses de preparação.. esse ano nos permite, através das provas virtuais, ganharmos medalhas em cada treino... que felicidade!!! Apesar de não ter a emoção da linha de chegada, ter o @fmorsoletto me acompanhando em alguns trechos e nos metros finais foi muito emocionante.. Gratidão amore! 😍 - @vireimaratonista on Instagram

新年快乐🎉🎉🎉🎊🎊🎊 - @beerbeer808 on Instagram

Would you agree?👇🏻👇🏻🔥 - Join the #choiceMVMT ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifestyle #mensfashion #hustle #lifestyleblogger #miami #ootd #realtor #entrepreneur #entrepreneurship #miamifashionblogger #humble #10x #mood #fashion #fashionista #model #motivationalquote #apparel #motivation #inspiration #fit #fitness #travel #ceo #startup #mensfashion #choices #friday - @choicemvmt on Instagram

#runalldone monday miles ticked off and I really enjoyed that. Im normally the first to offer to share my run but tonight I just wanted to get out there solo and enjoy a nice evening before the winter takes hold. Easy 10k with strides on plan and ran really easy even though the end pace was maybe a little faster than I wanted but the strides to tend to make the body move. Just me, my music and the cool breeze. Loved that. #runningman #runners #runnersofinstagram #runnersworld #runnerscommunity #runnerslife #mentalhealth #mentalhealthawareness #fitness #fit #fitnessmotivation #fitnessaddict #wearebedefiant #photooftheday #love #selfie #happy #gym #smile #goodenergy #nofilter #instagood #vegan #brooksrunninguk #aftershokzuk #runhappy #triathlon #exercise #teamgreatts - @marcodelwattsio on Instagram

Sukses adalah sebuah perjalanan, bukan sebuah tujuan. Usaha sering lebih penting dari pada hasilnya.! #likeforfollow #likeforlikeback #likeforliketeam #vscoedit #radaracehbesar #riskan #maulana #maulanayamaulana - @riskan_maulana_ on Instagram

Suns out guns out 😎 let’s release some endorphins! #endorphincollection #saucony #endorphin #hochdiehändewochenende #runforgood #sauconygermany - @sauconydetechrep on Instagram

RUNNERS! I have a new audio guided run now live on the Nike Run Club app. FIVE MINUTE FARTLEK! Yep, 5 minutes of playing around with different speeds, efforts and 🌶 because you know... every run has a purpose *@coachbennett voice* Now you haven’t downloaded the app yet thennnnnnnnnn (inserts side eye here) c’mon it’ll be fun AND it’s good for you—nod with me…GOOD FOR YOU 👀 Give it a go, let me know how it goes & yay running 🎉 Laters! going for a run 🏃🏾‍♀️ Coach D 3 #nike #running #coachDora #nikerunning 📸: @g.t.photos - @doradontexplore on Instagram

☀️ F R O H E S O N N I G E P F I N G S T E N ☀️ . Bestes Laufwetter am #sundayrunday, herrlich! Heute stand auf dem Plan vom #garmincoach 1:20h locker laufen. Gesagt getan und motiviert durch meine neuen Schuhe die 1:30h noch voll gemacht 😄 ☀️ . Gestern meine geliebten Nevos von @truemotionrunning bei @laufsportjahnke einmal gegen neu ersetzt. Gleiches Modell nur jetzt in leuchtendem Rot/ Hibiscus 🤩 Danke Rainer & Inga @feldmaus1975. Darum wusste ich auch, dass ich sie nicht erst vorsichtig einlaufen muss, sondern zusammen mit meinen @underpressuresox Lieblings-Laufsocken blasenfrei durchlaufen kann 👍🏻 . Konnte es mir auch nicht verkneifen, mal ein Gel von @maurten_official zu testen. War ja sehr gespannt nach den ganzen Schwärmereien von @jan.fitschen, @plinkeanna und vielen anderen. Ungewohnte Konsistenz, aber ich mochte es gern. Zudem brauchte ich in der Mittagssonne schon einen kleinen Auffrischer 😉 Memo an mich selbst: bei der Wärme ab einer Stunde auch gerne mit Getränk laufen 🤓😉 . Und am frühen Abend ging es mir 🚀 @fynn_la17 und @wost_athletics nochmal auf die Bahn, wobei ich mich eigentlich nur am Auslaufen beteiligt habe😉 War aber definitiv lustig wie immer 😁 . Noch ein schönes langes Wochenende 🎉 . #neverstoprunning #garminfenix6s #underpressuresocks #truemotionrunning #liebeslauftagebuch #running #runningneverstops #laufliebe #justdoitsunday #longrun #laufenmachtglücklich #laufenverbindet #laufenmachtspass #laufenisteinfach #bemockivated #fenix6 #underpressuresocks #saysky #garminfenix6 #runningmotivation #kampfdergeschlechter2punkt0 #teamrosa2020❤️ #beatyesterday Werbung unbezahlt - @jessi_family_sport_fun on Instagram

-Le Trail des 👑Rois👑 Maudits- - Une nuit blanche, un départ en trombe où j’ai voulu suivre le peloton de tête, au bout de 10k j’ai lâché l’affaire pour éviter de finir en 🍿🍿, des montées à casser les jambes, des descentes où je me suis régalé à mettre des bastos 🔥🔥sous la pluie et sous le vent. J’ai perdu pas mal de place en trainant un peu mais comme me le disait un autre traileur la course se joue à partir des 10 derniers km et c’est là où va commencé à s’amuser... mouais bof 😂😂 Allez je ne réfléchis plus je fais le vide et hop je repars de plus belles pour finir au moins dans le top 100 🔥🔥 Une fin avec des côtes où j’en avais marre et je voyais les mecs qui s’arrêtaient en pls avec des crampes... pas question que je m’arrête, sur la dernière montée je profite que les autres traileurs sont fatigués pour grappiller des places. Je finis cette course en 3h41 et je me Place à la 78ème place sur 433. - Je ne le dis pas assez mais depuis que je fais partie des @asicsfrontrunner j’ai pu voir mes progrès, on arrive a se booster et se motiver même sans se voir et s’entraîner tous ensemble. Avoir un coach comme @jimmy_sport_fit qui m’a appris à ne pas finir #capotouvert me permet de sortir de ma zone de confort et tenir mes objectifs. Et @latiatiasg qui me suit dans tout mes délires fou fou 😂 et qui me soutient a fond❤️❤️. Merci à vous qui me tirent vers le haut 🔥😘😘❤️❤️❤️ - #jaimisundossard - 📸 @latiatiasg ___________________________________________ #ASICSFrontRunnerFrance #ASICSFrontRunner #ASICSFrontRunner2020 #ASICS#IMOVE #SoundMindSoundBody - @ti_katoon on Instagram

Buen día con el placer de ser la primera en probar la pista 😎🥰 ya va quedando nada - @lily_plaza on Instagram

4%, X, Adios,Meta 🤔Placas de carbono, que trem é esse que está mudando o mundo da corrida? Venho testando alguns modelos para poder tirar a minha conclusão sobre qual é o melhor para o meu tipo de corrida, mas já posso afirmar que não se compara a um tênis normal, com o amortecimento dos mais variados tipos de espuma antes utilizados por todas as marcas no mundo. Ainda não cheguei à conclusão, mas, todos são mais rápidos comparados ao tênis normal!! O ponto em comum em todos os modelos testados é que eles exigem um pouco mais da musculatura, no meu caso glúteos e quadrado lombar, ou seja, fortalecimento, mobilidade e trabalho de prevenção de lesão são investimentos pré-carbon Plates! Minha percepção até agora é que se você quer correr mais rápido a placa de carbono realmente tem resultado!! Mas não se esqueçam, a “placa” mais importante é a disciplina, e sua dedicação treino a treino rumo às metas estabelecidas!! Obrigado sempre ao Guru dos meus tênis de corrida @roehniss 🤟🏿🖤 #LetsPush #Run #running #runner #runningmotivation #runnersofinstagram #runnersofinstagram #runrunrun #runhappy - @tvinhal on Instagram

Representation Matters . I would like the media / sports brands to understand that we are all runners no matter what ethnicity, gender, shape or size. . Thanks to @dinelaofficial for being able to play a part in this project and for the time and effort creating the covers. . Photo credits @liviu.e.andrei_photography and shout out to @runhighercollective . #therepresentationissue #representationmatters #runnersworld - @tsui_v on Instagram

Thank you everyone for your support. Ill be honest, I needed it. I just completed a very inspired run. I cant remember the last time I ran so effortlessly and freely. No doubt, my dad was with me. I registered for the Peachtree Road Race on July 4th. Im going to train my ass off for it ... for my dad ... and for myself. Thank you again for your support during my time of need. 🙏🏾♥️ - @knoxvillepage on Instagram

- @shepparton_runners_club on Instagram

Episode #12, 5000m records go down ⚡️In this weeks episode we talk all things about the Monaco games + one host does a huge PR, whilst another wins a huge race! Link in bio 👀 - @therundownpodcast_ on Instagram

Cześć! Podobają ci się mój nowe adidasy? #AdidasFootball #DareToCreate #HardwirePack #AdidasPoland - @arditaher on Instagram

@kabelomabalane together with @petenikuzwayo, have finished running 600km from JHB to Durban. In the HOKA Clifton Edge 💥 The aim was to raise R 6 Million to feed 10 000 children for a year! Very Inspiring, @wemovethenation #timetofly #movethenation #hokaoneone #humansofhoka - @ikhambi_distribution_ on Instagram

“Life is short, and it’s up to you to make it sweet.” - Sadie Delany ⠀ La vida es corta y depende de ti hacerla dulce. - Sadie Delany ⠀ #runner #running #10k #health #fitness #workout #thickfit #curvesrock #artist #love #energy #aura #quotes #sadiedelany #civilrights #pioneer #word #vibe #fitnesscouples #instafit #instagood #instadaily 📖 - @carlenegrahammusic on Instagram

Running into my 29th year feeling blessed and full of gratitude! Thanks for all the texts and calls 🤙🏾 - @misterrwest on Instagram

One of my photos of @coreewoltering made the cover of the September issue of @ultrarunningmag! As a photographer, this is quite the honor/accomplishment to have your work put on the cover of a magazine. So yeah, Im Feeling good, like I should! #DoWhatYouLove #NeverStopExploring #UltraRunning #Running - @kevlvphotography on Instagram

So Maxine @iheartbelugas and I have a little (no pun intended) news... We’re having a baby BOY!!! 💙💙💙 Ignore the pink shoes, my little man can run in pink shoes just like his dad!!! If Nike made baby Next% I’d already have some of those there making him at least 4% more efficient at babying!!! Here’s to the start the of the next chapter of our lives!!! 🏃🏻‍♂️🏃🏻‍♀️🏃🏻🔺🦇🚂 - @dr_splitties on Instagram

THE OLD GANG IS “BACK AGAIN!”🙏🏾🧘🏾‍♂️🙏🏾 - @draygardner on Instagram

5K time trial... everyone who guessed around 18:30 👏🏾👏🏾 Official Time: 18:39 (splits 5:49, 6:03, 6:10). Went out too fast and faded badly 😩 But it was still fun (and hot and humid)! Up next... 50K! Unfortunately the race got cancelled/rescheduled so my coach and I are figuring out a way for me to run it on my own the weekend of Oct 10th 🏃🏾‍♀️ 📸 Dad . . . . . . #zootsports #hokaoneone #inandoutexpresscare #huso #sfuels #speedhound #saris #cervelo #hedwheels #bisaddle #altred #swim #bike #run #race #runner #5k #virtualrace #track #marathoner #training #health #fitness - @sikahenry on Instagram

Thank you @uponward and @ultrarunningmag for telling this story. And huge congrats to @kevlvphotography for getting the cover shot. I hope the bugs didn’t scare you away — we’ve got some work to do in a few weeks 😉 #NeverStopExploring #TrailAndUltra #CornfieldCowboys - @coreewoltering on Instagram

First Long Run in Majambos. 🚀 @adidasrunning #heretocreate #readyforsport - @kiprutorhonex on Instagram

For the culture.... #heartandsolehsv #travisscott6s #sbeakerhead #sneakerlove #wdywt #tribecalledquest #gratefulapparel #huntsvillephotographer #chrisdowdellphotography #chrisdowdell - @chrisdowdell on Instagram

I mustache you Hornets, are you ready for @wellsacstates 5K FunRun tonight? Stop by the @sacstatesaa and @sacstatealum booths before or after the race! 🏃‍♀️🏃 #sacstatesaa #hornetproud #stingersup #sacstate #sacramentostate #sacramento #mysacramento #sacramento_life #sacstate5kfunrun #sacstate5k - @sacstatesaa on Instagram

New Virtual Challenge ROUTE 66 - 2,280.3 miles Chicago IL - Santa Monica CA 🇺🇸 #theconquerorchallenge 3 PRs this morning 😎👊🏼. 5mi, 10km, 10mi. . . . #theconquerorchallenge #theconquerorevents #theconquerorchallenges #trailrunning #running #runhouston #virtualraces - @doal_cas on Instagram

| Reset🔥 | - El Equipo de Transvulcania está metiendo caña para sacar su edición 2020 en Octubre, una edición diferente, pero única. Trabajamos para desarrollar una prueba que será pionera en el mundo del trail, aplicando todas las nuevas medidas de seguridad, únicas en el mundo del deporte. - Con más ilusión que nunca, vuelve Transvulcania ⛰🔝 - [ 26 Sept ~ 3 Oct 2020 ] . . _ ©️ Transvulcania 2020 | La Palma Vibes #transvulcaners | www.transvulcania.com _ #TRV20 #Transvulcania20 #LaPalma #Canarias #trailrunning #runner #ultramarathon #nature #sport #fun #lifestyle #motivation #workinghard #marathones #runitfast #mentality #beautifulmontains #dream #runaddicts #runstagram #challenge - @transvulcania on Instagram

Late afternoon 400s in Spartan Country. Felt great to start putting track work back into my trainning! 8x400 actual splits (1:39, 1:39, 1:40, 1:39, 1:42, 1:43, 1:47, 1:43) Not my fastest or most consistent but its a damn good start #teamnuun #tcrc #runningisnotcanceled #trendModel #HairByTrend #ShortsByRabbit #ShoesByTopo #SweatByMe - @rjfryc on Instagram

TSP DIY J+2 Hey Monsieur, sont trop belles vos baskets. Par contre dhabitude vous bougez plus en cours... D. Élève de 5B Dead ! #TSPDIY #thespeedproject #Viensmattraper #Nikerunning #triathlete #running #Triathlon #runner #zoomfly3 - @mo_bo_bo on Instagram

History was made. What a honor to not only be a part of the @ineos159challenge but to have the privilege to serve as a team captain with these great athletes. Even if it was “only” 5k of @kipchogeeliud marathon, so sick to break the wind for this legend. This opportunity will go down as one of my most memorable running moments in my career. #NoHumanIsLimited PS Y’all know I wasn’t NOT gonna post that shoutout he gave me 🤪🙏🏽 Now to move up to the 5k or marathon 🤔🤔🤔 - @mgcentro on Instagram

Next stop, Run2day Nijmegen! #introsauconyendorphin #saucony #sauconyendorphin #runforgood #run2daynijmegen #run2day - @sauconytechrepnl on Instagram

Bring Licht ins Dunkle!✨ Mit unserer Run Visible Kollektion fällst du dank der kontrastreichen und gut sichtbaren Farben richtig auf! Mit den reflektierenden Materialien wird dich sicher kein Autofahrer übersehen 👀 - egal ob du tagsüber oder nachts laufen gehst 🏃🏃‍♀️ #runhappy #brooksrunningde #brooksrunpastdark #runvisible #runvisiblekollektion #laufenimdunkeln #laufeninderdunkelheit #sicherlaufen #laufliebe #instarunners #runnersofinstagram - @brooksrunningde on Instagram

#inspirationdaily #inspirational #inspired #inspiration #motivated #motivation #motivationalquotes #motivate #motivational #success #successquotes #dailygrind #dailyqoutes - @great_with_words on Instagram

👉 Cuidado con quemar tus oportunidades, con un confort momentáneo 💀 . . . #atletismo #athletic #running #run #fitness #musculacion #potencia #resistencia #nike #nikerunning #justdoit #ironhandmasajes #masajesdeportivos #equiponutricional #nutricion #circulodecorredores #guillermoroldan #municipalidaddemerlo #subsecretariadedeportesmerlo #merlo #diosesfiel #todolopuedo #mimipan #panintegral #esfuerzo #viandassaludables #tbt🔙📸 #viajamás #travel #world - @manrique.fabi on Instagram

The reason we race isn’t so much to beat each other, but to be with each other. @442crew at #442championships @zagreb_runners 🤝 @burt_btg . . . . . #tbt🔙📸 #2018 #track #friendship #withoutobsticales #missthis #runningbroughtustogether #specialmemories - @markongk on Instagram

Do you have a favourite book about running? 🤓🤓🤓 . . . One of the all time greats, Born to Run by Christopher McDougall, stands the test of time and never fails to inspire and ignite a love for running... . . . Quote from the book: Theres something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure. We run when were scared, we run when were ecstatic, we run away from our problems and run around for a good time. . . . ➡️ Tell us which book is your favourite in the comments below . . . 📷 @alpen.wuidara 😎 great photo! . . . ✅ @runninglovestory . . . #runnerscommunity #runnersofinstagram #runfar #runforlife #rungoals #motivateyourself #pushyourself #instarunner #inspiredrunner #marathonmotivation #5kmrunning #10kmrunning #goalsetting #goalsetter #goalgetter #trailrunners #ultramarathon #ultrarunning - @runninglovestory on Instagram

...even when it doesnt go as planned, everything happens the way its supposed to. Perspective. . . . Styled by: @vairebonce PC: @barneyy18 - @wreklesswatson on Instagram

One minute is not a long time if you’re going to take a nap. But it’s an eternity when you’re holding a plank. 59... 58... 57... It’s been said on many occasions that if you think a minute is nothing, try challenging your physical limits. Do a plank for one minute. Sweet beans and dodo! 60 seconds is long time when your abs are screaming in pain and your entire body is shaking like a leaf. I have a whole new appreciation for that period of time. Hell! I have a whole new appreciation for what my body can and cannot do. Safe to say, planking is hard. As hell. 49... 48... 47... I know what you’re thinking... ‘Haba! Amaechi. Only one minute. The world record is over eight hours. How hard can it be? It’s nothing to write home about.’ You might be right. Might. After a recent conversation with my kids I decided to add planking to my dance routine on the asphalt. One minute before my workout, and one minute after. But that’s not the story. 39... 38... 37... For the past couple of weeks, I’ve been dancing in the rain. Because, after all, what’s the big deal about a little water? I’ll tell you. R-U-S-T is the big deal. Long story short, my steed was out of commission for a figurative minute. Getting some desperately-needed TLC. So I’ve been power walking. In the rain. Guess what? A strong 10 kays on foot burns about the same number of calories as 34 kays on my steed. And I don’t have to worry about rust. I miss the speed, though - there’s nothing like the feeling of the wind blowing through your hair at 40kph. 29... 28... 27... Just like that I’m a planking, walking, cyclist. Happy Sunday, people. Oh, by the way, shout out to @zaradriss. I love the hat. It keeps my head dry during pesky precipitation. 19... 18... 17... Ten seconds left. Can you feel it? 3... 2... 1... You’re done. Wanna do it again? #planking #walking #cyclist #healthychoices #fitness #workout #minuteman #dancingintherain - @amaechiokobi on Instagram

Imagine. In all seriousness tho, a couple people reached out to let me know that I’m featured in this months issue with @AlysiaMontano on the cover. She’s dope and I’m just proud to be within the same issue as her. Thank you @RunnersWorldMag. ————— With that said, my boy @Dinelaofficial created this cover for me. It’s dope as well, so I had to show it some love. 📸:@KeefShoots . . . . #JusticeForBreonnaTaylor #JusticeForElijahMcClain #JusticeForGeorgeFloyd #JusticeForJacobBlake #JusticeForAhmaud #JusticeForAllVictims #IRunYouRunWeRunTogether #RunningNewYorkCityStreets #RunningBrooklyn #Running #Runners #RunnersCommunity #RunnersLife #RunnersWorld #RunnersOfInstagram #BlackMenOnTheGrind #ThatCoffeyBoy #BlackHistory #RunningToProtest #AllCrewsOneCrew - @thatcoffeyboy on Instagram

I’m not a runner. But this is different. So today I ran (👌🏾 a little bit) and reflected. Here is some of that reflection in its imperfect form. ⠀ BOOM The first hit of a drum is unique Boom First hit’s the loudest but the echo still hurts the same BOOM Maybe it was Trayvon or Mike Brown Boom With every name/echo added it compounds the pain ⠀ BOOM Pain pushed us marching into streets Boom Pain and oppression, going back to slavery BOOM To be a Negro in this country Boom To be consistently enraged BOOM To be tired, worn and weary Boom Of oppression in our face ⠀ BOOM Not just the sound of a drum Boom But the feeling when news breaks BOOM It’s happened again, #AhmaudArbery and #SeanReed Boom Hammers and heavy weights drop BOOM And justice seems too late ⠀ BOOM But the original drums were ours, and so we reclaim them Boom Our ancestors spirit and souls BOOM Carrying stories song and dance Boom Echoing rhythm through our bones ⠀ BOOM Keeping the rhythm of community BOOM Unity and culture at the core BOOM Calls for freedom scaring slavers BOOM Drums galvanizing our fighting spirit ⠀ BOOM We’re organizing, nation-building, with mutual aid BOOM We’re Angela, Nikki, Bayard Rustin, and more today BOOM The sound of structural racism and genocide flipped on its head BOOM The sound of solidarity in action leaving oppression dead BOOM The tears fall, and we scream loud, we’ve lost a son BOOM We keep on marching to the beat of our drum and today we run. #IRunWithMaud - @goulding_jr on Instagram

The look you have when you’re dying and your coach says ‘You’ve got two more laps left’. Pic Credit: @rronin24 - @thirstytippler on Instagram

Change up your run and try running somewhere new today! - @runningroom on Instagram

👨‍👩‍👧‍👧🏃‍♂️🇮🇹 5000/3000/1000 con The Cure come colonna sonora principale nelle mie headset VZ SPORT MATE fornite da @buydealshop. ...Dressed up to the eyes Its a wonderful surprise To see your shoes and your spirits rise Throw out your frown And just smile at the sound Sleek as a shriek, spinning round and round Always take a big bite Its such a gorgeous sight To see you eat in the middle of the night You can never get enough Enough of this stuff Its Friday, Im in love🇮🇹🏃‍♂️👨‍👩‍👧‍👧 . . . #teamBVSport #ambassadorBVSport #athlete #athletics #runnershigh #runningaddict #runhappy #runners #runner #run #running #workout #runfast #runhard #asicsfrontrunner #motivation #workhard #trackandfield #instarunners #marathon #halfmarathon #runningman #runnerslife #runtoinspire #runningtime #sportlife #crosscountry #happyrunner #runningterritory - @el_buitre10 on Instagram

Lista mi #virtual10kmmb . Gracias a la @mmboficial por este evento, volver a sentir los nervios y la ansiedad antes de correr, preparar toda la indumentaria el dia anterior y planear todo lo que conlleva una competencia fue increíble. . Mi tiempo hoy 31.29 🥵😍😁 . Sigo mi camino para convertirme en maratonista 💪✌️ . Felicitaciones a todos los que ya realizaron su carrera y muchos éxitos a los que faltan 😛 . @porveniroficial @correcaminosdecolombiaoficial @endurancerun @ligatletismobogota - @runningivan on Instagram

Little throw back Thursday action for you. Missed training for the marathon this year but next year we’ll be back! But a little reminder that strength training and running do hand and hand. I won’t get on my soap box about strength training and running. I could be her for a while. I actually started in in this industry training runners who were injured or couldn’t train without getting injured. This was “Before” I became a runner. Like any great coach I trainer runners even though I didn’t run because I first and foremost listened to my clients. I did my homework, I did my research. I partnered with running coaches to learn and advise on programming. I used my engineer brain 🤓 to 1️⃣evaluate a problem, 2️⃣develop a solution and 3️⃣execute a plan making necessary changes along the way. So my point here....even if you aren’t a runner..you can coach them... you can become one. Just put in the work. - @kelvingary on Instagram

Time to reclaim those segments! 😏🤫 #KOM /// [ 📸 - @josh_greet ] /// #VivaAdios #adizeroadiosPro #WTFast - @pure.ayo on Instagram

The best ones ever put in the work to win! 💪 • • Follow us, @startrunstop & @runnersreels to get more running content! • • #run #running #runner #runners #runnerscommunity #runnation #worldathletics #runnersofinstagram #tracklife #tracknation #trackandfield #athletics #instarun #mofarah #trainforyourdreams #traintowin #longdistancerunning #runnspherenation #runnsphere - @runnsphere on Instagram

Bin ein wenig aufgeregt 🙈 hab morgen ein Vorstellungsgespräch bei einer Firma die mich direkt angeschrieben hat. Bin mal gespannt wie es wird. Bin schon seit 16 Jahren bei meinem Arbeitgeber. Ich bin gespannt was mich erwartet 😊 . . . . . . . . #laufenmachtgluecklich #nikerunning #drnblbr #laufliebe #runningmotivation #laufmotivation #laufenmachtglücklich #nevernotrunning #runhappy #youcantstoptherun #runningbriddls #niemalsohnelaufen #earlybirdcrew #laufliebe #streakrunning #runningmotivation #liebeslauftagebuch #instarunners #runnersofinstagram #laufenlaufenlaufen #laufen #laufliebe❤️ #runwithbriddls #runnersde #jörmarthon #laufenverbindet - @runningbriddls on Instagram

- Nike Run

Home away from home. 📸: @craighawksphotography #adidasrunnersjoburg #adidasrunners #adidasrunning #followforfollowback #follow4followback - @asongezwas on Instagram

- Nike Run

Your only limit is your soul.lighten up and flow. as long as your soul is still alive you got a shoot. #tatamilawoloto 📷🎚 - @runjwill - @nijel_amos on Instagram

Quando seus amigos gritam seu nome te apoiando do outro lado da pista. . . . . . . . . #careclub #running #run #runningmotivation #runners #healthylifestyle #sport - @robsoncn on Instagram

Lovely day to get out for a run 🏃‍♂️🏃‍♀️ #BearDown #BeLezoLike - @arizonatrack on Instagram

Excuses don’t burn calories. . . #fitnessfreak #fitnesslife #active #gymflow #gymnastics #meditation #gymnast #instafitness #gymtime #gymmotivation #fitnessgear #yogurt #healthylifestyle #cereal #healthyliving #fitnessmotivation #fitnessgirl #prilaga #fitnessjourney #fitnessfood #fitnesslifestyle #yoga #gymlife #motivation #healthylife #running #gymfreak #gymrat #healthymeal - @d_kroos_6 on Instagram

Smiling now...will I be later. This cycling life. These climbs... #bikelife #roadbike #cyclinglife #100kmcycling #rapha #rapha_rcc - @djspoony on Instagram

Just started some new supplements to address fascia health and holy shit....I can feel the hard collagen in my fascia crumbling. I feel great. #fascia #fibrowarrior #scelrodermawarrior #flexibility #fuckvegetables - @espo.fit on Instagram

Wet like sea horse 6 miles for breakfast pace 7:41 in my account 🤗👏🏃🏃🏃💪 @nikerunning #run #running #runningshoes #runnersofinstagram #runningmotivation #instarunners #igrunners #runhappy #runningman #runniit #vapirflyww #nike #nikerunning #nikeshoes #niketurbo2 #forminator #formim4 - @fitdavem4 on Instagram

What if someone built a technical shoe with actual technology in it Meet UA HOVR™️ MACHINA A running shoe designed to coach you through #UAHOVRMachina #TheOnlyWayIsThrough #UnderArmour - @danaigapare on Instagram

13 weeks ago, 13 women started on a journey that would end up with us running 13.1 miles today. As is par with the times, we won’t be sharing finish line hugs, but I’m so glad I could have shared some hugs, miles, and smiles with these fierce females while we could. Thank you again to @vanrunco x @niketoronto for providing us with this experience. #ProjectFearless #YouCantStopUs . #lovetherun #vrcflightcrew #playinside #playfortheworld - @lam.ontherun on Instagram

Triumph your run. Triumph the day. #Triumph18 #RunForGood - @sauconyfrance on Instagram

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Go into the well, make a home there. When that gets comfortable, go deeper into the well... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When it comes to sessions/races times I keep remembering this piece of advice from Patti Catalano Dillon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m grateful to have spoken with Patti on my 50th episode of a runner’s life. The Brazil story is a classic. But it’s an episode for a long run! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ She is a Native American, and a former World and American record holder for long distance road racing from 5 miles upto the marathon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ She is a pioneer for womens athletics. She was the first American woman to run a sub 2:30 marathon, running 2:29:33 in New York in 1980, finishing second to Grete Waitz, who ran a world record (2:25:41) that day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 Thanks @two26_photography for the photos. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ARunnersLife #ARunnersLifePodcast #RunningPodcast #RunningPodcasts #RunStories #RunnersOfInstagram #UKRunChat #CantHurtMe #Marathoner #TalentNotRequired #40percentrule #dowhatishard - @themarathonmarcus on Instagram

@officialbighalf tomorrow 🙌🏻🏃‍♀️ #flatlay Wearing the @adidasrunners top ❤ Lets do this 👊🏻 @garmin on charge! #nikevaporfly #adidasrunners - @officialameliacarter on Instagram

Às vezes uma nuvem negra sobre sua cabeça pode significar simplesmente que vai chover no seu plantio! . Pense positivo! Já diria @jukanalha . 😎Alias peguei os óculos mas devolvi no mesmo lugar . #pensepositivo #goodvibes #jukanalha #pegaavisao - @leousui on Instagram

Ca va Marseille. Dropping into the 🇫🇷 AO. Watch the skies #readyforsport #athlete #trackandfield #adidas #richardmille #mercedesbenz #avanti #visa #sprint #100m #france #marseille - @akani_simbine on Instagram

Gorgeous new issue of Runner’s World arrived in perfect time - from Monday I’m doing two weeks editorial cover on the website. Wahoo! Hit me up with all your running (and fitness, health and nutrition) stories, launches and news please! #freelance #work #runnersworld #running #fitness - @molliemcguigan on Instagram

⁣Passion and dedication are key to British sprinter @reeceprescod, an exceptional athlete who has chosen Technogym to help him achieve his ambitious goals.⠀ ⠀ ⠀ With over 30 years experience in sport, wellness and scientific research Technogym has developed the best equipment to support athletes and teams from all over the world in their athletic preparation to reach their best performance.⠀ ⠀ ⠀ #Technogym #TrainWithTechnogym #wellness #sport #running⠀ ⠀ - @technogym on Instagram

#PeriodT - @douglasmrwright on Instagram

No rain this morning so got in 4-miles around the neighborhood to start my Friday and end the week strong. . NO GIMMICKS JUST SWEAT. #running #runner #morningrun #morningmiles #fitness #iloverunning #iamarunner #duathlete #duathlontraining #runningcommunity #runningmotivation #runnersworld #multisportathlete @hokaoneone #hokaoneone @hokafans #hokafans #hokarunning #timetofly #HOKACarbonX @roadid #teamroadid @honeystinger #SweetenTheBurn #runnersofinstagram #endurancetraining #enduranceathlete #duathletesofinstagram @locklaces @black40plusfit @blkrunners @black_with_endurance #instarunners #igrunners @rungum @thecryogen @rnnr.co @swimbikerun4equality #swimbikerun4equality @diverserunnersworld #diverserunnersworld @blackpeoplerunbikeswim - @ericmlogan on Instagram

Do you remember this epic moment when @kipchogeeliud broke the 2 hours marathon in vienna with brand new Alphaflys?💥 . . . . Follow @vaporflygang . . . #vaporfly #alphafly #ineos159 #ineos159challenge #nikerunning #marathon #trackandfield #trainingtips #marathonmaniacs #marathon #eliudkipchoge #eliterunners #ineos159 #instarunner #vaporflyelite #vaporflyrunfast #vaporflyers #vaporfly4percent #vaporfly #nikeracing #nikerunner #nikevaporfly #niketraining #kenia #runninglovers #runnersofinstagram #runningshoes #nikeshoes #athlete #trackandfield #trackandfieldrunseries #treadmillrun - @vaporflygang on Instagram

Going into this birthday week, I have a lot to be thankful for! I’m trying to really settle into gratitude each day. I feel that I, along with many others, have spent a lot of this year grieving. However, there are ongoing and countless moments of joy, enlightenment, discovery, growth and so much more! • So I’m planning to spend the week diving into and celebrating those feelings. Of course, I’m bringing that celebration to the bike! Whatever you’ve been feeling and experiencing, I just need you to know that the studio is the place where we can ALL feel, be seen, be heard, and have a moment for ourselves. 🤎 • Mon 8:30 - Old Town 4:15 - LOOP • Wed 6a - North Shore 8:30 - Old Town 4:15 - LOOP • Fri 6a - North Shore - #SunriseSurvivor ⚡️ 8:30 - North Shore 4 - Old Town #SoulCycle #SoulCycleChicago #LetsCelebrate #SeeYouOnABike #ShowUpShowOut #OneTapForTheBirthday 🎂 📸: Random Moments 🙃 - @j_anthony_ on Instagram

Today was a little more of a grind then usual. Eh, it happens. 6 miles. 5 weeks out. “Keep showing up” - @mindfulrunz on Instagram

Its race day! Support the boys by watching live at NXN.runnerspace.com under their live webcast. ... Webcast starts @ 10:30MST Boys Championship Race @ 11:05MST - @cornercanyon_xc on Instagram

🏃🏻Que valent les nouvelles Nike Tempo Next% ?? Voici mes impressions après un footing cool d’1h (5’00/km), une séance piste rapide et une séance allure (3’30/km). * Tout d’abord il faut savoir que Nike place cette paire de Tempo comme remplaçante des Turbo 1/2, alors que moi je les placerais plus dans la même gamme que les ZoomFly de par leur poids... * J’ai lu plusieurs avis de runners qui sont déçus du rendement de cette paire alors que, personnellement, je les trouve vraiment top👍🏻 * Je trouve cette chaussure très confortable même si elle est moins confortable que les AlphaFly. Le maintien est très bon et l’avant de la chaussure est stable. * Par contre il faut savoir que c’est une chaussure qui ne demande qu’à aller vite et c’est quand l’allure augmente qu’elle est dans son élément et cela se ressent très bien. * Selon moi, les Tempo sont parfaitement complémentaires avec les AlphaFly. J’utiliserai les AlphaFly en compétition et les jours où il fait beau en Normandie (3/4 jours par an🤣) et pour les séances d’allure où les sorties longues ce sont les Tempo qui seront à mes pieds🦶 * Pour les footing cool, je prendrai soit les ZoomFly ou les Turbo suivant mon humeur du jour😋 * Vous l’aurez compris, j’apprécie beaucoup les Tempo et je ne peux que vous les recommander. Leur seul défaut, tout comme les chaussures avec semelles épaisses, ce sont leur maintien lorsque l’on prend des virages serrés rapidement car la cheville a tendance à vouloir se dérober, ce qui n’est pas illogique... * Nike Tempo Next% = 9/10 • • • • • #running #run #runner #instarunners #runners #instarun #runhappy #trailrunning #marathon #nikeplus #runnerscommunity #nikerunning #instarunner #runitfast #marathontraining #triathlon #cardio #runtoinspire #garmin #trailrun #correr #runninggirl #halfmarathon #happyrunner #laufen #worlderunners #runnergirl #corridaderua #runnersofinstagram #jogging - @triathletecb76 on Instagram

Y por fin entrenar con un rayito de sol. @todoemergencias @autoescuelamayor @longfieldwear @pimiento_negro @crownsportnutrition @saluddeportivaalxen @polarspain @giant_bikes_es @ford_autoforma @riojatriatlon - @juantxo_garcia_otxoa on Instagram

Run! And your body will achieve what your mind believes 🏃‍♂️✨ 📸: @rakkan_7 - @r7runclub on Instagram

It was All Good about a week ago 👊🏾 #Ionlykickitwithfriends #Imdoingcoolstuff #transcendingeveryday - @thatguyreggie on Instagram

#Repost @dimasseto_1 ・・・ Halo kawan2, sebelum beraktivitas, sempetin lari dulu biar jalanin hari makin semangat. Nah ngomongin masalah olahrga, jadi inget Asian Games 2018 yang dimulai besok. Kalian udah punya tiket nonton-nya belum? Kalo belum punya tiket, pas banget nih momen-nya. Qatar Airways sebagai prestige partner dan official airline Asian Games 2018 bakal mengantar kamu ke arena Asian Games 2018 untuk semarakkan #AsiaTogether dan nonton pertandingan bareng aku! Caranya gimana? Ikutan aja kontes #QatarAirwaysTakesMeThere dan tuliskan alasan paling kreatif kenapa kamu pengen banget nonton Asian Games 2018 bareng aku. Plus, di akhir periode kontes, kamu bisa dapetin kesempatan menangin 1 pasang tiket Qatar Airways. Nah langsung aja klik link ini http://bit.ly/dimasag18 Batas waktu kontes sampai 23 Agustus 2018, trus pemenang diumumkan 24 Agustus 2018. Yuk ikutan! - @pemburukuis on Instagram

The best running sneakers hands down. Made my run feel like I was running on clouds #nike #nikezoomx #nikezoomxvaporflynext - @mo_moneysuleman on Instagram

#sundaymornings #sundayrunday #sundayrun #running #run #runnersofinstagram #runner #runhappy #nikeshoes #nikerunclub #nikerunning #reactww #5k #applewatchseries5 #nikerunclubapp - @talldarkandketoish on Instagram

The difference between me and you, when things wasn’t working out I was still working.....🦅 - - - #visionpremiumbrand #representyourvision #atlanta #motivation #grindmode #levels #boss #explorepage #explore - @visionpremiumbrand on Instagram

today at we all want to run the German record it will start soon at 9:45 .Berlin Road competition . 🎥 @nwilhelmi - @amanalpetros on Instagram

Taky už jste si je otestovali?😏 #saucony #endorphinpro #runforgood - @saucony_czsk on Instagram

Another incredible race set for this month 10 days after his 10000m WR attempt @joshuacheptegei looks set for the half marathon World championships. Along with his teammate @kiplimo.jacob.754 and the other Jakob @jakobing (possible) Swipe to see what Jakob’s dad has said Also check out the article on our website (link in bio) about the GB and NI team #halfmarathon #worldchampion #joshuacheptegei #ingebrigtsen #teamingebrigtsen #jakobingebrigtsen #roadrunning #marathon - @trackstaa on Instagram

I jus want to take a moment to Wish myself a Happy Birthday. 32 was a bad year but making 33 all I dream and more. #HappyBirthdayMe 🤴🏾👑 - @_ves on Instagram

It was a crazy race with a crazy start 😅 @runninelvis your a crazy man!!!! @boclassicbz this was the last lap where I made my move . . . #italia #italy #italy🇮🇹 #italytrip #newyearseve #attheparty #italy_photolovers #igersitalia #ig_italia #ig_italy #instaitalia #italian #volgoitalia #europe #italian_places #whatitalyis #italy_vacations #madeinitaly #italygram #italytour #italyiloveyou #runners #run #running - @tami_tola on Instagram

No caption needed...😌 #adizeropro #adizero #adidasrunning #adidasrunnerscapetown 📷 @zrodyr - @lord_pax_ on Instagram

The countdown is on to cop a pair of the #nikeairzoomalphaflynext. . #nikealphafly #nikeatomknit #vaporfly #vaporflynext #nikerunning - @nikeairzoomalphaflynext on Instagram

“No rock left unturned=rock-hard abs!” @lopez_lomong9 . . . . . #running #run #runner #marathon#fitness #trailrunning #runners #gym#runnersofinstagram #instarunner#training #runchat #triathlon#runningmotivation #runningman#marathontraining #garmin #trail#instarunners #swimbikerun #workout#newyork #instarun #strava#runrunrun #runs #runloversuj - @run on Instagram

You have a choice. Everyday the universe blesses us to walk this earth we all have a choice. For me, I choose to be better than I was the day before. I may not be the strongest, fastest, smartest, or richest, but my daily choice is to be better. Keep spreading positivity and enjoy your workouts💪🏾 #irunwithmaud #stillrunningwithmaud #motivationmonday #motivated #better #leaner #stronger #faster #hawaii - @bodiesbybenllc on Instagram

La élite que recorrió los 42k de Buenos Aires en poco más de 2 horas y marcó el récord del circuito!👊 Un lujo fotografiarlos! 📷 . @fotorunarg #record #maratondebuenosaires2018 #MaratónDeBuenosAires #42k #running #kenya #42km #laboca #barracas #argentina - @robertopringles on Instagram

#irunwithmaud | Solidarity 🙏🏾 - @j.a.medcalf on Instagram

You must do the thing which you think you cannot do. . . . @calcoathletics  @gllsportfoundation @garminuk @athletics.weekly @track_and_field_4life #motivation #quotes #runners #olympian #workout #xc #run #instafit #nevergiveup #weights #photooftheday #fitness #gym #training #track #tracknation #nikerunning #achieve #motivation #determination #focus #positive #adidas #nike #athlete #parkrun - @victorsgram on Instagram

10k out of the 15k done for the week. Wearing my @nike reversible tank, fit dry shorts, and air zoom streak LT 4 racing shoes. #trainingwithfriends #nike #justdoit #snatchthebouquet #gay #gayboy #fitness #ambassadorgoals #running #accountability #nyc #nrc #ntc - @calvinlmontcooper on Instagram

Setting goals is the first step in turning the invisible into the visible. @hey_itsshaunae 📸 - @machelcedenio on Instagram

The instructions: “Go slightly faster in the last two miles.” The results: Miles 1 - 5 (8:05 pace) 6 (7:07) 7 (6:29) 8 (5:59) Keep coach @rambling_runner guessing aka banging his head against a wall because you are a hardheaded athlete. My bad coach. RUNNING IS FUN. - @mindfulrunz on Instagram

Not surprised, just sad.. I’m sorry Breonna 💔 #Nojustice #wtfiswanton — #streetart🎨 - @xmaine on Instagram

Czekałem z niecierpliwością na ten model. METARACER już jest 💪🏼👍Będę miał na je nogach na najbliższych startach w maratonie i z pewnością powalczę o minimum olimpijskie.🏃‍♂️ Przyszłym tygodniu sprawdzę je na szybszym treningu. #metaracer #@asicseurope #ostc #aurismed #polarv800 - @yaredshegumo on Instagram

If you need something to fly while running, please try these Nike ZoomX Vaporfly NEXT% “Bright Mango” #nike #nikerunning #nikeindonesia #niketokyo #nikeosaka #vaporflynext #vaporflyrunfast #vaporflyworldwide #brightmango #youcantstopus #setyourpacewithstyle - @pacesetter.run on Instagram

- Nike Plus Blog

It’s almost here. Tonight is the night the two hour #marathon barrier gets broken. Do you think he will do it? - @runopia on Instagram

💥- Endurance Run -💥 Quand le coach @jimmy_sport_fit te donne le programme, tu sais que la séance va piquer. Vaut mieux être prêt... et bien équiper 🥰 #novablast - Au programme: -Échauffement 4km 70% FC -1h45min 20km 85% FC -Retour au calme 4km 70% FC -🏃🏾‍♂️🏃🏾‍♂️ 28km __________________________________________ #kaizen #ASICSFrontRunner #ASICSFrontRunner2020 #ASICS #IMOVE #SoundMindSoundBody #UnitedWeRun #asicsfrontrunnerfrance - @ti_katoon on Instagram