Judo Flip Profile Pics

BOMBA sensei 💪 . #bjj #bjjwomen_ #bjjfamily #bjjdrills #bjjlove #bjjlifestyle #bjjfighter #bjjlife @bjj_asia @novauniao.thailand #bjj4life #bjj4lifestyle #bjjkids #kidsbjj @arete_bjj @aretebjj_jp #bjjforgirls #bjjforgirl #bjjforeveryone #sambo #sambokids#sambô #samborondón #bjj4ever #bjj4girls @novauniaolasvegas @novauniaocanada @novauniao @novauniaousa @nova_uniao_sardegna @novauniaocan @novauniaoribeiraopreto @newconceptjiujitsuacademy - @takayuki9374 on Instagram

부족한 실력인데, 블루를 받아버렸습니다. 민망하기도하고 두근거리기도 합니다. 잘 부탁드리겠습니다. 즐겁게 같이 운동하는 트리플짐 식구들 언제나 감사합니다. @gbk_triplegym - @jangwo0 on Instagram

It’s so great to have our kids back on the mat!!! Congrats Blake on your new belt!!! - @busybjj on Instagram

TROFÉU RIO NOVATOS ⠀ A FJJD-RIO fará no dia 11 de outubro um campeonato exclusivo para os iniciantes na SUAVE ARTE. ⠀ Faça já a sua inscrição no nosso canal do WhatsApp (21) 99961-9288 ⠀ #fjjdrio #cbjjd #federçãodorio #mineirinho #errejota #jiujitsu #refrigerante #carioca #graciemag #revistatatame #bjjgirls #flashsport #brazilianjj #circuitoriomineirinho #lbv #akira #primeesportes #tauron #novasiciliano #bjjevryday #jiujitsugirl #tatamegirls #oldschool #parajiujitsu #inclusao #tatame ⠀ 🇧🇷FJJDRIO🥋OSS!!! - @fjjdrio on Instagram

Good times🇫🇮 - @kennethvikse on Instagram

Instructores ISKF Zulia. - @iskf.venezuela on Instagram

Muito orgulhoso do dia de hoje. Primeiro torneio Estadual da @IBJJF em Oklahoma City nos Estados Unidos e a nossa equipe representada pelo Lovato Jiu-Jitsu @lovatobjjmma sagrou-se campeã e mostrou um espírito de equipe fenomenal. @lovatojrbjj e @victorhugojj fecharam o Absoluto coroando uma irmandade e cumplicidade de treino incrível. Obrigado a IBJJF @cbjjoficial pelo evento e a todos os atletas participantes. Inspirador. Oss • #oklahomacity #6blades #sixblades #jiujitsu #bjj @sixbladesjiujitsu @bjjlibrary @bjj.fanatics - @xanderibeirojj on Instagram

Second Place at the Dutch Open. Won 2 fights, lost in the final. But it felt good to compete again and to see my old friends and trainingpartners here! - @chrisfaubelbjj on Instagram

- MARTIAL ARTS STYLES

#TransformationTuesday: The Warm Up Room ⁣ ⁣ This year we went from 5️⃣ to 7️⃣ warm up floors! That’s an additional 🏈 field worth of space.😱🤯😳 ⁣ ⁣ 💜 if you love the #CHEERSPORT Warm Up! - @cheersportcorp on Instagram

🦍🇰🇷 #팀고릴라주짓수 #COPATGBJJ 40대덕후 아재의 주짓수  수지고릴라주짓수 고릴라주짓수 초딩얼굴관장의 Rolling #고릴라주짓수컴페티션 :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: ✔ 신규회원 등록 이벤트 🔥 ☝️ 신규회원 1달등록시 마우스피스 증정 💯 ✌ 신규회원 3개월 등록시 12만원상당의 고급 도복증정 💯 📞📱 010-8008-5723 ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 유튜브 채널은 신촌고릴라 많이 사랑해주세요 #스마트고릴라 #신촌고릴라 #shinchongorilla My YouTube channel 💻 shinchongorilla 유튜브 채널은 신촌고릴라 구독과 좋아요 부탁드릴게요🤗 full video my YouTube channel. https://m.youtube.com/channel/UCzi9nk7u7c-ZckH1JPMnnyA #bjj #jiujitsu #수지고릴라주짓수 #수지주짓수 #용인주짓수 #죽전주짓수 #고릴라주짓수 #bjjlifestyle #jiu_jitsu #풍덕천동주짓수 #운동 #취미주짓수 #운동하는남자 #운동하는여자 #주짓떼라 #주짓떼로 #주짓수사무소 #주짓수 #브라질리언주짓수 #주짓수전문체육관 #블랙벨트직접지도 #주짓수바보 다이어트는 ➡ 가짐pt & 다이어터 jiujitsublackbelt #주짓수연구소 ========================================= ◆TEAM GORILLA BJJ 2020년 지부 현황◆ 1.🦍COPA 팀고릴라주짓수 수지 (HQ) 관장 최병규 (블랙벨트) 🏠경기도 용인시 수지구 풍덕천동 713-3 수지파크빌딩 B1층 📞📱010-8008-5723 2.🦍COPA 팀고릴라주짓수 동백 관장 김정주 (블랙벨트) 🏠경기도 용인시 기흥구 동백동 598-5 중앙프라자 3층 📞📱031-275-2822 3.🦍COPA 팀고릴라주짓수 구성 관장 남하룡 (브라운벨트) 🏠경기도 용인시 기흥구 언남동 242-3 로얄프라자 3층 📞📱031-281-0065 4.🦍COPA 팀고릴라주짓수 광교 관장 조정민 (브라운벨트) 🏠경기도 용인시 수지구 상현동 1132 SB타운 401호 📞📱031-213-7997 5.🦍COPA 팀고릴라주짓수 수내 관장 김진원 (브라운벨트) , 김진우 (퍼플벨트) 🏠경기도 성남시 분당구 수내동 6-2 그라테아 오피스텔 B1층 📞📱031-718-8510 6.🦍COPA 팀고릴라주짓수 판교 관장 이지호 (브라운벨트) 🏠경기도 성남시 분당구 삼평동 유스페이스1 A동 B1층 📞📱031-724-2599 7.🦍COPA 팀고릴라주짓수 마북 관장 육지용 (퍼플벨트) 🏠경기도 용인시 기흥구 연원로 42번길 6 벽산아파트 유치원상가 3층 📞📱031-275-9990 8.🦍COPA 팀고릴라주짓수 동탄 관장 신동석 (퍼플벨트) 🏠경기도 화성시 동탄순환대로 263 풍산리치안 타워 501호 📞📱031-376-6639 9.🦍COPA 팀고릴라주짓수 원주 관장 홍희기 (퍼플벨트) 🏠강원 원주시 만대로 169 무실동 1660-3 2층 📞📱010-2685-0152 10.🦍COPA 팀고릴라주짓수 정자 관장 (브라운벨트) 🏠경기도 성남시 분당구 성남대로 331번길 3-3 젤존타워 3차 302호 📞📱010-2834-9881 11.🦍COPA 팀고릴라주짓수 인천 관장 이원석 (브라운벨트) 🏠인천시 부평구 부일로69 부개역 푸르지오 상가 지하1층 📞📱010-4926-8828 - @shinchongorilla on Instagram

EXERCISES WHO Recommends 30 minutes of Physical Activity a day For ADULTS And 1Hour a Day for children. TEDROS ADHANOM (Director General of the World Health Organization) #staysafe #stayhealthy 🥋🇦🇪🔥 . . . . . . . #karate #karatekid #karatedo #dubai #dubailife #uae #fitness #training #love #shotokankarate #shotokan #instadaily #instagood #instagram #insta #instamood #photography #instapic #instalike #photoshoot #likeforlikes #follow #kerala #canada #america #kickboxing #dubaifitness #photooftheday - @ashiq_karate on Instagram

- martial arts

Iniciando a 3°semana do treinamento de campo em Portugal, muito obrigado a todos que estão nos ajudando a realizar essa missão e voltar aos treinos 🇧🇷🤝🇵🇹. @timebrasil @ecpinheiros @noticiascbj @marinhaoficial @governodobrasil @aminovitalbrasil @ajinomotodobrasil @ironfightsuplementosesportivos @qualitynutritionloja @caffeinearmy @maxrecovery @gamereadybrasil @matsurubrasil - @wlima_ on Instagram

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Worlds 2k19. 🥇 - @renancruzjj on Instagram

Took the loss on points last night. Left arm went numb 20-seconds in when my head and neck hit the mat, which has happened too often these last 9 months. Battled through and we put on a fast-paced and exciting battle. Proud of overcoming the adversity that is my herniated disks under pressure on the big stage against a great opponent like I have for the last decade just to get to the moment I got to enjoy last night. Thank you for the opportunity @thirdcoastgrappling and thank you to my awesome @10patx team for the life I get to live thanks to y’all. Without great, dedicated adversaries to compete against, challenges to pursue, or great people around us we can never reach our best selves. This is why we train. Just trusting the process and my 10th Planet system. Congratulations to my opponent, Patrick Pena from Holy Grail Jiu Jitsu. That was fun. Staying ready for the next opportunity. #GoHard #10pMilitia #10PATX #The451Project #DrinkAktion #ThirdCoastGrappling - @zackmoore10p on Instagram

We are so happy for our head kids coach @kevindmma who took gold this weekend at the @ibjjf Oklahoma open. This is the first of many gold medals this year including the world championships. Keep working hard Coach Kev. - @webbfitnessandmma on Instagram

Бывают моменты, когда приходишь на тренировку и ничего не получается. В голову лезут мысли: «Может, все, сгорел мой огонек?» А потом понимаешь — нельзя на первом повороте ломаться, надо идти дальше. - @wrestling.russia on Instagram

Today’s outcome after @ibjjf Munich Open 3rd place for me and 2nd for Andy. Few pics from action attached, Thanks to everyone for support. On my way back cutting margins that stoped me from winning. - @oscargugalabjj on Instagram

📸 @kaya.takesphotos - @cameronflorczakjj on Instagram

London Winter International Open IBJJF 🇬🇧 . 🥇 Campeão na categoria adulto faixa preta peso médio. Obrigado @netonunes_bjj e a galera da @thegauntletfightacademy pela força que vem me dando aqui em Londres, meus amigos pelos treinos e a todos que me ajudam de alguma forma. Oss @actionreactionmma @cicerocosthabjj #londonwinter #bjj #jiujitsu #ibjjf #thegauntletfightacademy #cicerocosthacanada #cicerocosthaeusou #gringojj #jiujitsulifestyle #oss - @fabriciobarbarotti on Instagram

When you realise you moved to UK exactly 3 years ago but you still sound like you came here yesterday 😕 Photo by @borojitsu @gb_birmingham @graciebarra @gbweareurope @gracie_barra_europe #gbambassador #GBEurope #gbweareurope #wearegb #gbhomeschool #bjj #jiujitsu #brazilianjiujitsu #graciebarra #ibjjf #uk #poland #gb #birmingham #london - @jacob_jitsu on Instagram

Coupe de Montréal 2018 - @jukadomats on Instagram

That slow motion look of excitement and realization that you nailed the takedown 😂. - @guardianmma on Instagram

#Repost @jiujitsudelaaalaz @javierfeliubadalo 🥋 ・・・ Pasaje de Guardia de la Riva, llegando a la espalda (lateral de lado que no puntúa) y finalizando con llave de brazo desde lateral (100 quilos). #delariva #pasajedeguardia #armbar #llavedebrazo #pegadadecostas #submission #bjj #jiujitsumotivation #jiujitsubarcelona #judo #jiujitsulovers #bjjlifestyle #jiujitsulifestyle #graciejiujitsu #defensapersonal #selfdefence #artesmarciales #martialarts #grappling - @xfit_bcn on Instagram

Super proud of this young man! @jjswat_mma doing his thing @ibjjf Kids Pans. 2020 Super Heavy Weight Champ! - @josephwbowers on Instagram

“Alguns trabalham 8h por dia por um salario, outros trabalham 24h por dia em busca de um sonho.” Segunda feira brava... daquele jeito 👊🏼🥋⚔️⛩💀 🇺🇸🇺🇸 Some people work 8 hours per day for a salary, others work 24 hours a day in search of a dream. Tough monday baby... Just like that 👊🏼🥋💀 Osss #BrazilianJiuJitsu #RGA #GracieMaresias #RyanGracieTeam #RyanGracieMaresias #Oca #AvTeamPreparaçaoFisica #MaresiasBjj 🥋🇧🇷⚔️🏄🏽‍♂️👊🏼 #ProfessorIuriVillasBoas @oficialryangracieteam @ryangracie.maresias @vitorfaracini @pitta_jr @koralfightco @crossboxmaresias #JesusCristo #TransformandoVidas - @iurimaresiasbjj on Instagram

Congratulations to everyone at TeamRoc Southern Pines who got stripes and belts!! Woohoo! #wegotaWORSPproblem - @currie1803 on Instagram

- @omar.estevez.58 on Instagram

En helg fylld med JJ och gott sällskap - @andershjorth_gbg on Instagram

First @kimpolling European title. 10 years ago. 🔥 #TeamAdidas #ReadyForSports Find Judo videos on Youtube : adidascombatsports Looking for adidas gear in your country ? Click here ► www.combat-sports.net --- #adidasJudo #adidasCombatSports #CombatSportsAddict #adidas #judo - @combatsportsaddict on Instagram

Estilo Cassino... o prêmio nunca sai da casa !! Brasileiro No Gi 2017... #gfteambjj - @theodorocanal on Instagram

- art martial

OTC Mittersill🥋 #swejudo #otcmittersill - @juliussonerud on Instagram

#tbt Jogos Pan-Americanos de Santo Domingo, em 2003. Quatro anos antes, em Winnipeg, meu amigo cubano e grande adversário Gabriel Arteaga - na foto, com a prata - havia trocado de lugar comigo no pódio. Em Atenas 2004, depois da medalha olímpica qnd desci do pódio ele me abraçou e com humildade e carinho disse: “Nadie lo merece más que tu”. Ele foi um dos grandes que enfrentei e fez bastante falta naquele pódio de 2004, que tanto merecia. - @flaviocanto on Instagram

Galerinha do Judo Infantil, com o professor @laurencesilva_ 😄 2as, 4as e 6as às 18hs. Agende uma aula experimental: (51) 3237.1426 #vemproct #ctalcance #equipealcance #treinodefundamento #treinamentofuncional #kettlebell #musculacao #lutas #preparacaofisica #workout #fitness #lpo - @ctalcance on Instagram

- Karate photos

Quantas alegrias q esse esporte me proporcionou, e tenho certe q virão mtas ainda ❤️, em todas as suas formas me encanta diariamente! 4 de setembro dia do Taekwondo 💪🥋🥋🥋 #taekwondo #tkd #taekwondoday #life #gratidao - @dressa_coelho on Instagram

Wanted to congratulate my brother @tackett.andrew on receiving his purple belt today 💜 Andrew and I have been with each-other every step of the of the way. Every single day, we’ve pushed each other in and out of the gym. Andrew’s hard work and attitude has already gotten him so far, and I’m super excited to see the amazing athlete and man he continues to become. Love you Andrew! - @tackett_jiujitsu on Instagram

2nd place for this years Kids Pans! I had some good fights out there and will come back better. Thank you to my sponsor @doordie for your support. #jiujitsu #fighter #ycth 👊 - @caleb.hernandez11 on Instagram

Huge thanks to World Champion Manuel Ribamar @ribabjj for visiting us yesterday to train and teach an amazing workshop for our competition class. Not just an amazing competitor, but a fantastic instructor too. Hope to see you soon and youll always be welcome here. Also, thanks to the students for the support so we can continue to bring in world class guest instructors for you guys. - @attftl on Instagram

adidas ITW time from the Paris Karate Premier League --- #karate #AyumiUekusa #adidas #adidasCombatSports #adidasKarate #photoshoot #sport #combatSports #OpenParisKarate pictureoftheday #instagood #instame #instawork #instafame #picoftheday #photooftheday #tweegram #instamood #instadaily - @valle.kevin on Instagram

Another great class for book 🖊 📖 . . . . #rollacademy #northvancouver #bjj #oss #westvancouver #vancouver - @rollacademy on Instagram

Essa é a hora que passa um filme na sua cabeça ... - @edmilson.messias.5 on Instagram

We are being Featured by Town & Country Sports Magazine for November!!! Let’s get our Positivities back from training in TKD & get our lives back!!! Go Talium 👊🏼👊🏼👊🏼 special Thanks to Shannon & Michael Wolfe 👊🏼👊🏼👊🏼❤️❤️❤️ - @master_rick_lee on Instagram

🐐 - @itzz_._junior on Instagram

Casa llena y mucho sudor en el primer día de frío. Kaizen el día 9 de diciembre y ya somos 17 competidores, vamos hacer ruido. Oss - @wellaraujo23 on Instagram

Throwback to the women’s Copa Bella tournament back in 2018, or was it 2019...🤔 Can’t wait to get back to competing! @azbjjleague @mountaintribebjj - @breezyaloah on Instagram

Purple belt journey has started thank you to @bjj_lifestyle_academy @robertdrysdalejj for helping me get to this point . Purple belt World Champ is the goal 💪🏽🖤 - @lando31_ on Instagram

Ontem competi o primeiro campeonato de 2020 (Sudoeste GFteam) Não tinha ninguém na minha categoria, porém, fiz três lutas casadas aonde eu perdi duas delas. Vou treinar mais e corrigir aonde eu errei! Satisfeita com a vitória que levei e daqui pra frente treinar mais e mais... Agradeço primeiramente a Deus que me deu mais uma oportunidade de estar fazendo aquilo que eu mais gosto, ao meu professor @erickterere , aos meus parceiros de treino que estão comigo em todos os dias. Agradeço também aos meu patrocinador oficial @recanto_dos_cabelos @recantodoscabelos_dany E aos meus apoiadores @ta_contabil @edvaldomarcondesbjj @louvorevida #jiujitsufeminino #jiukids #jiujitsuporamor #escolaerickterere #gfteamkidsnaopara #gfteam #jiu2020 - @rebecavictoria__bjj on Instagram

Education is the most powerful weapon which you can use to change the world. 📸 @pablobyrne - @teamfirstjiujitsu on Instagram

Gran entreno hoy con el tatâmi lleno y agradecer la visita del gran maestro terere. Mañana más y mejor “especifico”. Oss - @wellaraujo23 on Instagram

P levels testing, Poland. #kmg #kravmaga #kravmagaglobal #git #poland #martialartsosijek #kravmagahrvatska #testing - @draganfranjkovic on Instagram

Boa semana a todos! @academia_gordobjj @jiu_jitsu_lifestyle @startjiujitsu @pmaderry - @escola_de_artes_marciais_gordo on Instagram

Skönt med måndag ändå: efter två pass av @deklonia och @drflowroll är veckan igång! 🥋👌❤ Imorgon är det vår regerande Europa-mästare som håller i tyglarna, Mr Silverfox himself (aka @jimmypalmgren). Be there! 💪 #bjj #jiujitsu #bjjlifestyle #PLJ #peaceloveandjiujitsu #hiltieskilstuna #hiltivästerås #warriorfamily #nextgeneration - @hiltieskilstuna on Instagram

🗓オリンピック空手🥋新日程🗓 . 東京オリンピック大会組織委員会 @Tokyo2020 が、 2021年に延期になったオリンピックの競技スケジュールを発表しました 空手は曜日、タイムスケジュール、会場ともに変更なしです！ 「#tokyo2020 オリンピック」🥋空手 2021年８月５日、６日、７日 ▼8/5（木）🌲実施種目▼ 女子形、男子組手-67kg、女子組手-55kg . ▼8/6（金）🏅実施種目▼ 男子形、女子組手-61kg、男子組手-75kg . ▼8/7（土）🪐実施種目▼ 女子組手+61kg、男子組手+75kg. . . Model: #荒賀龍太郎 #清水希容 （JKFナショナルチーム） #がんばれニッポン @team_nippon #karate2020 @worldkaratefederation #jkfnationalteam #日本武道館 @nissay_official @kikkoman.jp @ajinomoto.co.jp #デサント @japanairlines_jal #毎日新聞 #読売新聞 @lululun_jp #空手　#karate #エンブレムにギリギリ触れる #荒賀選手の見事な突きのコントロール #これぞ 組手の凄みです - @jkf_official on Instagram

Some highlight pictures from the Oklahoma City Open! Everyone brought their A game, so hard to bring down to 10 for Instagram. Full album for OKC will uploaded to my site soon! : : : : : #gisellevillasenorphotography #bjj #jiujitsu #okc #oklahoma #ibjjf #competition #chicago #brazilianjiujitsu - @gisellevillasenorphotography on Instagram

Thanks for the shot @maggieleft | IBJJF Dublin Open 🇮🇪 - @pedroverasbjj on Instagram

Be safe, but be badass! #ribeirophiladelphia #liondogacademy #ribeirophilly #ribeirojiujitsu #becausewecare #6blades #ribeirostrong #guerreiro6blades #goldisintheheart #ribeiropride #weareribeiro #flowpressurefinish #youneverfightalone #phillybjj #jiujitsulifestyle #bjjlifestyle #safetyfirst #masktraining - @ribeirojj_philly on Instagram

🥇First place in my division and 🥈second place at open class at IBBJF Austin Open. 4 fights on total , 2 submissions. Gratitude and honor for the opportunity to fight one of the bests all the times , Xande Ribeiro at semi finals. It was one of the hardest fights of my life I gave everything I had and I won by 2 advantages. Went to the absolute finals , had a draw and Refeere gave the victory for my opponent . No sad history it’s what it’s. I’m very proud of my performance. Double gold didn’t come this time but I’m pretty sure I’m in the right direction. Want thanks all my soul fighters team and family. My students from @soulfightershighlandpark , @soulfightersallen And everyone who support me everyday on that journey. Next challenge, PAN AMS! 🥇Primeiro lugar na categoria e 🥈vice no absoluto no Austin Open da IBJJF. 4 lutas no total. Gratidão e honra pela oportunidade de lutar na semi final do absoluto contra uma lenda do esporte, Xande Ribeiro. Sem dúvida uma das lutas mais difíceis da minha vida, eu dei tudo que eu tinha e pude sair vencedor por 2 vantagens a zero. Fui para a final do absoluto, acabei empatando em 0x0 e o juiz deu para meu oponente. Sem história triste. Estou muito feliz com minha performance nesse campeonato. O double gold não veio dessa vez mas eu tenho certeza que estou indo na direção certa. Obrigado ao meu time @soulfightershighlandpark @soulfightersallen @soulfighters_evidence e todo mundo que está comigo na minha caminhada. Próximo campeonato, PAN AMERICANO. “Em meios aos brabos eu me criei, meu jogo sempre foi no modo hard, desde moleque sempre me virei e de tanta queda o coruja nem arde. É sem massagem na raça e no ódio.”👊🏻 @soulfightershighlandpark @greaterthanperformanceandrehab @warriorcbdofficial @brazilcombat @brazil_taste @compexusa - @igorpaivabjj on Instagram

Paulo Merlin @paulogbjj representing the red shield at the 2019 IBJJF Pans. . . . . Phil. 4:13 . . #gbupland #graciebarra #godfirst #gbwear #bjj #armbar #bjjtruth #bjjlifestyle #bjjphotography #photography #picoftheday #tamron #sonya7iii #a7iii #a6300 #tamron28-75 #tamron70-200 #sportsphotography #tdactionphotography #actionphotography #extreme #action #grappling #ibjjfpans2019 - @tdactionphotography on Instagram

Někdo novej přišel a někdo starej se vrátil 😀👍🥋#bjj #junglebjj #zdarnadsazavou #nmnm #oss - @jungle.bjj.zdar on Instagram

Gi... No-gi. Who cares? Just roll baby. 👊🏼😁🤙🏼🥋🔥 . 2 great options from a failed Tripod sweep. 1 - Overhead sweep to mount. 2 - Sickle sweep to kneebar. . #bjj #nogi #gi #mma #jiujitsu #brazilianjiujitsu #sweep #tripod #sickle #mount #guard #openguard #judo #timurabjj #armbar #juji #jujiGatame - @jiujitsumag on Instagram

Viva !! Mexican team !! - @younginbang on Instagram

Original & first-ever, BPS Judo Team. 🤼 ‘Rona May have slowed us down over Spring/Summer, but come Fall expect to be seeing a lot more from this hardworking group of ninjas. 👊🏼🥋 #CainasJudo #BPS • • 📸: @cainasjudo (Jan, 2020) • • • • #judo #judokids #judothrow #blackbelt #njn #bjj #brazilianjiujitsu #judoka #gracie #bjjlifestyle #mma #grappling #martialarts #bjjlife #trainingmartialarts #wrestling #jiujitsulife #bjjforlife #newaza #tampa #tampaflorida #judolife #berkeley #berkeleyprep #bjjkids - @prodbysensei on Instagram

- Ridiculously photogenic BJJ practitioner (Clark Gracie)

#JiuJitsuForlifeTeam #Canada #Ontario #JiuJitsu #BJJ #Grappling - @jiujitsuforlifeteam on Instagram

Full house!! 🐝🐝🐝 #柔術 #表参道 #青山 #格闘技 #寝技 #筋トレ #トレーニング #運動 #運動不足解消 #筋肉 - @carpediembjj_aoyama on Instagram

Hard work pays off #bjj #bjjlifestyle #bjjtexas #brazilianjiujitsu #aresbjj #mabjjacademy 📸: @maryna.a.m - @joseruizbjj on Instagram

Happy International Taekwondo Day 🥋 - - - #taekwondo #tkd #martialarts #internationaltaekwondoday - @alexwongtkd on Instagram

Professor Dave teaching NoGi virtual live class to over 100 students. #gbarizona . . . . . #graciebarra #gbarizona #bjj #jiujitsu #grappling #bjjlifestyle #jiujitsulifestyle #brazilianjiujitsu #oss #jiujitsu4life #bjjlife - @tonylewis42 on Instagram

I love the power pad. #mixedmartialarts #mma #boxing #muythai #wrestling #taekwondo #bellator #mondaymorning - @codylawmma on Instagram

Feliz dia dos namorados meu bem @neiasmc - @leandro_carvalhojj on Instagram

Dojo is clean and ready to roll! Waiting the crew for tonight’s class at Brazucanuck! 🥋🇧🇷🇨🇦⚜️🥋 www.brzcnk.com Jiu-Jitsu in all its fullness! #jiujitsu #jiujitsubrasileiro #jiujitsubresilien #brazilianjiujitsu #brazucanuck #brazucanuckbehring #sylviobehringassociation #flaviobehringjiujitsu #behringjiujitsu #barretobehring #barretojiujitsu #bjjselfdefense #realbjjselfdefense #montrealselfdefense #montrealbjj #bjjmontreal #montreal #jjgfed #cbjjd #brzcnk #continuousjiujitsueducation #neverstoplearning #jiujitsuinallitsfullness #womenonthemats #westmountjiujitsu #westmountselfdefense #westmount - @brazucanuck on Instagram

. «Не в звёздах, нет, а в нас самих ищи Причину» Уильям Ш. ⭐️ . #kyokushinkai #karategirl #karate #sport #martialarts #fight #50боев #каратэ #киокушинкай #киокушинкайкаратэ #ико #iko #kyokushinkarate #драка #борьба #спорт - @bagdasaryan_karine on Instagram

Aqui na @gbrio2 as férias são no tatame. Traga seu futuro campeão para treinar com essa vista maravilhosa. #gbkids #jiujitsuparatodos #rio2 #cidadejardim #barradatijuca #gb72 #condominiomajestic #shoppingrio2 - @gbrio2 on Instagram

Uma excelente semana a todos! Que tenhamos sempre essa alegria e união que é marca registrada do HORTO JIU-JITSU! #hortojiujitsu #horto #jardimbotanico #riodejaneiro #jiujitsu #jiujitsubrasileiro #jiujitsulifestyle #bjj #bjjlifestyle #equipe #time #familia #bomdia #boasemana #felicidade #brasil #uae #goodvibesquotes - @hortojiujitsu on Instagram

Cours denfants les dimanches 11:00-12:00 avec les meilleurs profs @samiraimtl @high.level.white.belt . . . #blacklinebjj #kidsbjj #kids #martialarts #bjj #jiujitsu #brazilianjujitsu - @blacklinejiu on Instagram

Out of the tournament after 3rd round, very close fight, lost on advantage. Felt great, did well but not good enough. One thing is granted, I WILL get that title.. 🥋 Odpadam z turnieju w 3 rundzie, po wyrównanej walce przegrywam przewagą. Czułem się znakomicie, szlo bardzo dobrze ale nie wystarczająco. Jedno jest pewne, ZDOBĘDĘ ten tytuł. 🥋 📷 @maggieleft . . . . . . . . . . . . #brazil #japan #sport #lifestyle #instagood #jiujitsu #jiujitsulifestyle #jiujitsuparatodos #jiujitsuforlife #jiujitsubrasileiro #jiujitsustyle #fitnessmotivation #jiujitsutimes #jiujitsuforever #jiujitsu4ever #jiujitsulove #jiujitsujourney #jiujitsufighter #gracie #graciejiujitsu #graciebjj #gracieacademy #gracielifestyle #rogergracie #rogergracieacademy - @oscargugalabjj on Instagram

#Nossokidsefeminino💪👊 #Açoita #KimuraAg #Juntossomosmaisfortes💪👏👊 - @kimuraag on Instagram

Our kids learn discipline, good sportsmanship and self-control in our BJJ classes. They feel more confident, develop leadership skills, and feel safe knowing that they can defend themselves against bullies. Contact the studio for more info. #bjj #martialarts #kidsofinstagram #kidsbjj #kidsbjjclass #selfdefense #bullyproofyourkids - @verdevalleybjj on Instagram

Great progress! Keep it up jji kids! . . . . . . . . . . . . . . #jji #bjj #kids #bullyproof #antibully #antibullying #atos #bjjkids #wilmingtonnc #monkeyjunction - @thejiujitsuinstitute on Instagram

No i doczekaliśmy się Fabio Basile w Dojo Akademii Judo Poznań 🇮🇹👉🥇 #mistrzolimpijski #wlochy @zloto #zaszczyt #duma #radosc - @akademia_judo_poznan on Instagram

- @senseistudioheadquarters on Instagram

For the first time this year 💪🏻 Second competition in Finland. I missed the first competition and since then the world has been pretty confused 😐 This weekend we have Finnish nationals and really nice to get on the mat although the competitions are organized by special arrangements. Lots of good fights and tomorrow we continue whit white belts. #bjj #sbjjl #bjjcompetition #bjjreferee #finnishnationals2020 - @tapanilaitila on Instagram

Capoeira is best played in the ☀️ #axecapoeiravancouver #flipping #stunts #capoeirafighter #UFC #brazil #martialartsathletes #kicking #vancouver #yvr #granvillestreet - @radley_dasilva on Instagram

🔴 Vá com confiança na direção dos seus sonhos. 🔴 #GracieBarra #JiuJitsuParaTodos #MantendoOLegadoVivo #EquipeGB #bjj - @gbbrasil72 on Instagram

Making memories #bonesbjjacademy #unitybjj - @bones_bjj_academy_ on Instagram

- Trampoline park

Qué calor (Qué ca), qué ca (Qué ca) En la discoteca Qué calor (Qué ca), yesca (Qué ca) Para las muñeca Por favor, qué ca (Qué ca) En la discoteca Qué calor (Qué ca), yesca (Qué ca) Para las muñeca, por favor Esa rubia no me entiende si yo le hablo en español (what?) Pero se aprendió la canción a la perfección (Lo sabe) Por mi patria, por mi nación, ninguna discriminación Aquí no hay raza ni religión, báilalo por obligación Qué calor (Qué ca, qué ca, qué ca, qué ca Qué ca, qué ca, qué ca, qué ca) Qué calor (Qué ca-qué ca, qué ca) Qué calor, yesca en la discoteca Qué calor, yesca para las muñeca (Por favor, por favor, wah, wah) - @vladoupoutine on Instagram

Durante a tempestade pense com serenidade para agir corretamente, muitas vezes agir por impulso com a cabeça quente pode por tudo a perder. Se sinta confortável nas adversidades é uma das grandes lições que aprendi com o jiu jitsu. #bjj #jiujitsulifestyle #esjj #torrance #redondobeach - @esjjportuga on Instagram

Follow us @tlr_kan . . . . . #sport #sportfoto #sportphoto #kyokushinwomen #karatelover #karatekyokushin #karateka #karatist #kyokushin #kyokushinkai #kyokushinkan #instakarate #карате #каратека #каратист #кёкусин #кекусин #киокушин #киокушинкай #кёкусинкан #кёкусинкай #масутацуояма #knockout #kwu #fight #ippon #kumite #martialarts - @tlr_kan on Instagram

Inizio la mia settimana con tanta buona energia grazie a questo bel ricordo. Esattamente due anni fa diventavo Campionessa d’Europa.👑 Want more🔥 #EuropeanJuniorChampion#Sofia2018#GoodMemories#GoodVibesOnly - @alicebellandi_ on Instagram

From kids belts to adult blue belt my youngest and newest blue belt congratulations @runglall04 #shoyorolleurope @shoyoroll.europe #checkmat #checkmatgirls #bjjgirls #jiujitsugirls #brazilianjiujitsu #jiujitsubrasileiro #jiujitsu #bjj @bjjgirls_media #jiujitsuladies #jiujitsuforlife - @bjjhewitt on Instagram

Congratulations Anson, Danny and Daniel for received their black belt yesterday. Well deserved guys. MA family are proud of you all. - @marcioandrejiujitsu on Instagram

Happy days! Happy Friday! @chr15328 @suwit_kimsat @pat_turl @malicia1384 @thomytippee Harry @vinh.b.tran - @cdo_bjj on Instagram

Suadeira de sábado 👊🏼 - @gbpraia on Instagram

Starka insatser på @scandinavianbjj gjorde oss till 3:e bästa klubb! 👏👏👏 . #condebjjmma #bjj #sjumilahallen #biskopsgården #hisingen #göteborg #dynamixfightingsports - @condebjjmma_biskopsgarden on Instagram

- Copyright free pictures of kids in martial arts

Fighting is a little bit like hugging... ADCC Moldova 2017 . Digging in the archive . . . #photoblackbelt #modernbravery #artsuave #jiujitsu #grappling #martialarts #bjjmotivation #bjj4life #bjjfamily #jiujitsuforeveryone #jiujitsulifestyle #jiujitsulife #bjjcompetition #bjjnogi #brazilianjiujitsu #martialarts #martialartsphotography #bjjphotography #sportsphotography @adccmoldova #adcc - @photoblackbelt on Instagram

Tem felicidade maior que seus dois atletas de anos chegarem a final juntos e fecharem a categoria com performances excelentes? #melhorsistemadetreinos #itallovilardo #preparacaofisica #consultoria #jiujitsu #treinamento - @itallovilardo on Instagram

お祝いしてくれました！ 嬉しいとです😂 本当にありがとう🙏💯🙇 #昨日の出来事 - @akiyoshikkk on Instagram

Turn your setbacks into comebacks. 2020 Season here we go! #2020 #championships #toronto #bjj #jiujitsu - @ericphanjj on Instagram

Hoje é dia de começar tudo de novo, nossos objetivos não irão cair do céu, saiba que formulas mágicas nao existem, é trabalho duro! Seja qual for seu objetivo no esporte nós podemos te ajudar, vem pra matriz! Contato na bio! #gfeammatrizoficial #gfteam #bjj #jiujitsu #judo #hardwork - @gfteam_matriz on Instagram

Fun Friday doing our Therapy. Have a Great Weekend! #ribeirojiujitsu #6blades #rjj25 #becausewecare #WeAreRibeiro #flowpressurefinish #youneverfightalone #goldisintheheart @ribeirojiujitsu @bjjlibrary @unijjsd @ribeirojiujitsubrasil #ribeirojiujitsucarlsbad #ribeirojjcarlsbad #jcsfitnessandmartialarts @jcsfitnessandmartialarts @jcsfittrainer #martialarts #selfdefense #carlsbad #bressiranch #sandiego #california #fitnesstraining #personaltraining #bjj #jiujitsu #nogijiujitsu #kickboxing #Judo #kidsjiujitsu - @ribeirojjcarlsbad on Instagram

Taekwon-Do Camp 🥋#taekwondomylife #taekwondo #taekwondo_man #taekwondoitf #taekwondoukraine #topten #topten4you #budoland #toptenelitateam - @solovei_thematrix on Instagram

First tournament of 2020. Thanks to @torontotopteam teammates and all the people who came out to cheer us on. Thank you also to our super duper amazing coaches @mocaiber_bjj & @allison.troy for coaching us through our matches. #grapplingindustries #grapplingindustriestoronto #bjj #bjjlove #bjjkids #bjjgirls #bjjmom - @nkfancystar on Instagram

Armbar Monday! 💪#armbar #bjj #weareyamasaki - @yamasakigbg on Instagram

BJJ SM-kilpailut käytiin Tikkurilan triossa. Sisulta mukana oli 11 henkinen porukka, joka tälläkertaa toi mukanaan 6 SM mitalia. Hyviä voittoja ja iloista menoa koko porukalta ❤️ #sisugym #bjj #järvenpää - @sisugym on Instagram

🇺🇸 🇺🇸 🇺🇸 Armlock from “Vale Tudo Guard”. . Have you heard about my online supplementation course, “Jiu-Jitsu, The Art of Life”??? . Join me in the journey of unlocking the full potential of Jiu-Jitsu, I guarantee it will transform your life! . Email me at contact@leonardoxavier.com to get a great promo code! . . 🇧🇷 🇧🇷 🇧🇷 Armlock da “Guarda de Vale Tudo”. . Já escutou falar no meu curso on-line, “Jiu-Jitsu, A Arte da Vida”??? . Junte-se a mim na caminhada de destravar o Jiu-Jitsu ao seu potencial máximo, eu garanto que irá transformar a sua vida! . Envie um e-mail para contact@leonardoxavier.com para receber um excelente código promocional! . . #jiujitsu #graciejiujitsu #heliogracie #ricksongracie #selfdefense #martialarts #jiujitsucourse #jiujitsuvideos #bushido #antibullying #womenempowerment #innerstrength #invisiblejiujitsu #respiração #jiujitsuinvisivel #forçainvisível #jiujitsustrong #defesapessoal #artesmarciais #breathing #houston #sugarland #texas #leonardoxavier #lxbjj #lxjiujitsu #jj #brazilianjiujitsu #jiujitsuseminar #bjj @lxjiujitsu - @lxjiujitsu on Instagram

Aqui o pau quebra #kimurapipa👊 #kimuratibau #jiujitsulifestyle #jiujitsuparatodos #jiujitsulove #meuesporte - @parajiujitsu82 on Instagram

95% of the things I need to do to get here I don’t like witch is be a small business Onwer deal with accounting employees taxes etc... but when I get in this moment I look back and I am sure I am doing what I love and I will keep doing this for all my life. I am so blessed that God gave me this skill and passion. I am so thankful 🥋💙 95% das coisas que tenho que fazer para chegar a esse momento eu não gosto, ser dono , lidar com Funcionario, com contador , pagar taxas mas na real quando chega esse momento eu quero continuar fazendo o que eu amo e com certeza vou até o final da minha vida. Sou muito abençoado pelo o papai do céu ter me dado esse presente de poder fazer o que amo que é ver as pessoas evoluírem com o meu trabalho .💙🙌🏻🥋#blackbelt #fullcicle #worldchampion #jiujitsuforlife - @fabioleopoldo7 on Instagram

Volle mat afgelopen woensdag! In ons basis programma doorlopen we de meest effectieve en meest gebruikte technieken van het Jiu-Jitsu. Daarnaast zijn er kids lessen, ladies only trainingen en een wekelijkse master class voor de blue, purple en brown belts. Meld je aan voor een proefles via de link in bio. #graciejiujitsu #brazilianjiujitsu #basics #kids #ladiesonlybjj #masterclass - @matsbreda on Instagram

I’m extremely proud of my son Jackson Horn @jjacksonhorn for earning his blue belt from Professor Alex Martins @alexmartinsjiujitsu !!!It’s hard to describe the amount of work, discipline, and dedication that goes into surviving the white belt stage. On top of all of the blood, sweat, and tears, it’s the most humbling thing you will ever experience. People much smaller and seemingly weaker than you will tie you in knots and force you to quit and beg for mercy. Most quit during this phase simply because they cannot stand the process of “losing” over and over again. The few who persist and survive not only come away with serious self defense skills, they also completely re-wire their brains in innumerable beneficial ways. They learn to quiet the mind, breathe, and problem solve instead of panicking when under pressure. They change their perception of failing, losing, and taking risks, and learn that repeatedly failing is necessary for success. They develop an iron will and quiet confidence that no one can take away. Because although there is a lot that life can throw at you, I guarantee you it’s nothing compared to what you will face training at a legitimate JiuJitsu academy under a world-class black belt and with teammates who are dedicated competitors. Jackson, I’m extremely proud of you for sticking with it and coming back despite the obstacles you’ve faced. You’ve survived the first phase but the next one is even more challenging and rewarding. Professor Martins, each of your teammates, and I am here to support you through your journey and through life. Someday you, me, and Nelson will take a picture like we took today as black belts. I look forward to the day both of you can tap me! But I’m going to do everything I can to make sure that doesn’t happen until at least 2030! - @jeffhornjr on Instagram

O que você entende como auto defesa? - @ianbehring on Instagram

Первенство Самарской области по Дзюдо среди юношей и девушек до 13 лет. Чемпионы! #judoteamgladiator @samara_gladiator @detskaya_liga_judo_volga - @bullet550 on Instagram

Bit of a mad day at @ibjjf London Winter Open, but glad to bring home a bronze medal for the team. A lot to go back and work on, once this rib injury has healed up.⁣ ⁣ Thanks to @marcocanhabjj @rafaocbjj @omoplataman @jacksousabjj for the coaching, and to @rodrigo_glima for cornering my matches. Proud as always to represent @checkmateurope @fightzonelondon⁣ ⁣ #FIGHTZONELONDON⁣ #CHECKMAT⁣ #MARCOCANHABJJ - @andros_maximus on Instagram

Amazing WorkShop with Amazing people thank you very much to Professor Junior Fernandes @attftl and all the America Top Team Crew of Fort Lauderdale for show at the Class it was a amazing experience and I feel so blessed to share this moments with Y’all . @rpbjjboerne @rpbjj @redbowiecbd @jockofuel @nathaliachantre @itallovilardo - @ribabjj on Instagram

Got my fix for the morning..... 🥵 - @la_harwood on Instagram

#tbt dos meus resultados em mundiais 2013 Azul juvenil 1 🥇🥇 2014 Azul juvenil 2 🥇🥇 2016 Roxa adulto 🥇 2017 Marrom adulto 🥈 2018 Marrom adulto 🥉 @ctrlindustries @atosjiujitsuhq @fighterschoice #jiujitsu #blackbelt #video #lutas #ctrl #ctrlindustries #atosonline #atosjiujitsu #bjj #f2w #submission #ibjjf #cbjj #gi - @joao_mendesbjj on Instagram

WKC 2017 Venezuela - @wkcvenezuela on Instagram

A Good day!!!! Lots of promotions and happy faces #bjjfamily - @condebjj on Instagram

태권도 Taekwondo In our Dojang on August 22,2020 ! - @taekwondocenterhardi on Instagram

Inicio curso de Karate 2020-2021 kyokushinkai ( ESCUELA DE KARATE DOJO GIMNASIO LEONES) clase de los más peques - @joaquingonzalez7676 on Instagram

Unstoppable 🔥💥 April 26 goalkeeper day (dia do goleiro) RC#20 🇧🇷 🇺🇸 - @coelhorafael on Instagram

🇪🇺 #europeans2020 . Gratidão por essa viagem e por toda união e conhecimento adquirido. Sigo firme, o ano só está começando. . #grato #europeu2020 #checkmat #ricovieira #fightzonerj #checkmateurope - @lucasmatiass on Instagram

#Detroitjiujitsu #Danteleonbjj #Combat - @detroitjiujitsu on Instagram

To see more amazing Ontario fencing related photos, follow us and maybe you will be featured on here next.#fencing - @ontariofencing on Instagram

Друзья, небольшой отрывок Глава 3. Февраль. Батут. Друзья. Израиль. 1 февраля. Это был обычный насыщенный день. Утром я сделал зарядку, по-холостяцки позавтракал, так как Алёна и Иван были в Сибири у бабушек и дедушек, и отправился на работу. 17 февраля 2016 года мы впервые организовывали государственный праздник День российских студенческих отрядов. Год назад в феврале президент подписал указ об установлении такого торжественного дня в России. Ответственность колоссальная: сделать праздник, которого ещё не было. Да так, чтобы он помог в развитии региональных штабов студотрядов, а те, кто его создавал на бумаге, не сказали, что все зря, а ещё больше доверяли нашему движению. Всё шло своим обычным чередом. Вечером я отправился на спортивную тренировку с друзьями, семейной парой Настей и Ильей. С некоторых пор Илья увлекался прыжками на батуте. И так как я в школе занимался акробатикой, то решил присоединиться к тренирующимся друзьям. Мне хотелось поработать над координацией движений и вестибулярным аппаратом. День как день, особо и отметить в нём нечего, кроме того, что вечером мы проводили планёрку, я уточнял готовность по ряду моментов. Результат готовности, вернее неготовности, меня сильно расстроил. Я психанул, не скрывая своего недовольства сказал, что схожу на тренировку, приду и сделаю все сам. После этого мы встретились с друзьями и пошли в батутный центр “Небо” на метро Сокол. Мы подписали документы о своей ответственности, переоделись и пошли в заполненный зал. Сначала немного разогрелись и приступили к первым элементарным ознакомительным прыжкам на батуте. Помню, это были прыжки двух видов: с бёдер и с колен, где я спешил и хотел казаться профи. Я всё как-то неудачно падал и даже, был момент, когда неприятно приземлился на шею. На этот выверт Настюша сказала: “Миша, будь осторожней, сильно не экспериментируй, ты напряжен. Пойдём лучше походим по канату, я тебя научу концентрироваться и держать равновесие”. И правда, предложение было интересным. Да и каждый мальчишка хотел бы как эквилибрист с длинной палкой на высоте ходить по канату, и я не исключение. На деле оказалось, что все просто только на экранах телевизоров... Что скажите? #ПрыгайВышеГоловы - @mskarasev on Instagram

Vandaag is luca op het district kampioenschappen a pupillen netjes tweede geworden 💪🏻 - @topsporttomvanderkolk on Instagram

Rafael Mendes X Denilson Pimenta no Brasileiro de Equipes 2010. - @cbjjoficial on Instagram

“Mínimo de Força, Máximo de Eficiência” @gabiquironkimonos @athletegate_ #Quironkimonos #Gfteamanil - @ramonjesusjj on Instagram

Jiu-jítsu de A a Z - @azambujabehringbjj on Instagram

🔺 Gracie Barra Ashburn 🔺 📍 44710 Cape Ct, Suite 132, Ashburn,  VA ☎️ 571)228.3887 #tamojunto #weareinthistogether #graciebarra #wearegraciebarra #gb72 #weareback #gbashburn #gbk #gbkids #selfdefense #fitness #dicipline #ashburnva #gbva #brambleton #jiujitsu #brazilianjiujitsu #happy #photooftheday #strongertogether #JiuJitsuForEveryone #KeepingTheLegacyAlive #EquipeGB #redshield #antibully - @gbashburn on Instagram

That feeling when you receive your first stripe 💪🏽 - @sjjacrowsnest on Instagram

Respect and be humble 🤝😌 ——————————————— @worldkaratefederation @bufaloprod @deporteslaflorida @budo.nord ——————————————— #wkf #karate #respect #friends #cvz67 #humble #photooftheday #bufalosoldiers - @camilo.velozo on Instagram

@jonahgratt World Champion Juvenile 1 blue belt! #unitykidsteam @unityjiujitsunewjersey - @unityjiujitsukids on Instagram

Kolejne seminarium pod okiem @wardziak_bjj i @najdas_bjj za nami!!! Tajniki lapelgardy wyłożone na najwyższym poziomie!!!🤩🤩🤩Wielkie dzieki dla wszystkich za przybycie!!! Keep Your Head Open!!!!😎😎😎 - @porradafightgym on Instagram

Pierwszy trening i pierwsze techniki z nami👏 Oj działo się działo 🇮🇹👉🥇 - @akademia_judo_poznan on Instagram

Terminsstart våren 2020 👊🥋🔥 Nu är det äntligen dags att sparka igång säsongen och din kampsportsträning med ny fräsch utrustning! Se våra nyheter och utvalda erbjudanden! Detta är såklart bara ett litet axplock på vad vi har att erbjuda dig och din klubb eller gym. Om du har en kampsportsklubb kan du ta kontakt med din lokala Budo & Fitness Butik på https://budofitness.se/dealers och boka en egen exklusiv klubbkväll för era medlemmar. Välkomna! #budonord #budofitness #budofitnessbutikerna - @budo.nord on Instagram

- @gilaang_y on Instagram

Enhorabuena por la organización. Campeonato Regional de la Comunidad Valenciana, Cadete&Sub21 XX Open iInternacional Ciudad de la Cerámica .Alcora 26/09/2020. - @taekwondomas40 on Instagram

Sometimes it’s hard to see the light. (ESP when you don’t have your glasses 😂😭) But that’s ok, we have to keep pushing forward. ❤️🌞🌞. _ #light #luz #workindarkness _ 🇧🇷 Às vezes é difícil ver a luz. (especialmente qdo vc n tem seus óculos 😂😭) mas blz a gente tem q continuar avançando! ❤️🌞🌞. - @mikeymusumeci on Instagram

Hamstrings dehnen ist überbewertet! Wie oft ich es damals beim Fußballtraining gemacht habe... jedes Mal Bein auf die Bande und warten bis der Trainer ein Zeichen gibt 😅🙊⁣ ⁣ Aber lasst uns nicht über meine “Krüppeligkeit” von vor fünf Jahren reden 🤡⁣ ⁣ Wenn Du meine Youtube Videos kennst, weist Du, dass ich ein Befürworter von allerhand Sport- und Bewegungsarten bin. Dennoch gibt es ein paar Dinge, die jeder in seinem Training haben sollte, um langfristig stark, beweglich & schmerzfrei zu werden/bleiben:⁣ ⁣ 1. eine Form von Widerstandstraining⁣ Egal ob Calisthenics, Gewichtheben oder Bodybuilding, viele Menschen sind einfach zu schwach und brauchen mehr “Stabilität” (dieser Terminus kann sehr weit verstanden werden, hier meint es: Kraft den man gegen Widerstände aufbringen kann)🏋️‍♀️⁣ ⁣ 2. Freie Form von Bewegung⁣ Laufen, schwimmen, BJJ, Mobility Training, irgendetwas, was Dich aus Deinen gewohnten Muster rausholt und non-linear ist (wenig Einseitigkeit hat).🥊⁣ ⁣ 3. Koordination⁣ Wenn es eine Sache gibt die uns alt macht dann, dass wir nichts Neues mehr lernen. “Novelty” ist wichtig für Neuroplastizität und Neuroplastizität ist wichtig, um jung zu bleiben. Also jung alt zu werden👶🏼👵🏼⁣ ⁣ Was trainierst Du für diese drei Bereiche? Schreib es in die Kommentare (meine Antwort findest Du auch dort) 🤓⁣ ⁣ Keep moving, stay sexy⁣⁣ Dein Leon🐒⁣⁣ ⁣⁣ #MovingMonkey #MonkeyGang - @moving.monkey on Instagram

2019年ありがとうございました！ 結果は全く残せず、怪我もして、苦しい年となりました。 来年こそは勝つ年にできるように、人間的にも成長できるように、自分を信じて頑張ります！ 2020年も宜しくお願いします！ #kazuyukiogawa - @taikoh_0622 on Instagram

“ AJP Abu Dhabi Africa Continental Pro 2020 “ 🐲 ________________________________________________________ What a start to the 2020 competitive year, who knew it would be the first & last one for this year. Man I miss @renzograciect & my teammates! ________________________________________________________ 📸Photographer: @kk24688 ________________________________________________________ #capetown #southafrica #actor #martialarts #martialartist #ajp #losangeles #grappling #stunts #bjj - @jeffersonlan on Instagram

Hay que esquivar y cubrirnos de las cosas negativas y las malas vibras, así como yo esquive y me cubrí de estos dos patadones que iban directo a la chompa! 😝👏 #CercaLaBala #Reflejos #FunTimes #CasiCasi #NoMeDio - @damianvilla58 on Instagram

Ja se vás ptam, komu tim prospejete? #bjj #sport #disorder #roztoky - @laresistancebjj on Instagram

Sul jiu jitsu sempre !legado de uma história de sucesso !! - @waltermattosfilho on Instagram

Middleweight gold today at my first purple belt tournament, I am happy with the result but not satisfied!! Had two fights, both won by submission. I want to thank my sponsor @riosgear for all the support. Wanna thank my academy @frontlineorebro also for pushing me to be better🙌🏻 | #bjj #bjjlifestyle #gold #frontlineacademy #frontlineorebro #oss - @douglasbernaljj on Instagram

グランドスラムパリ優勝しました！ 応援ありがとうございました！ #judoparis2020 - @ryuju60 on Instagram

15 medali zdobyte na 40 Mistrzostwach Dolnego Śląska.Gratulacje, oby tak dalej Osu @ichiban_sypien_dojo @agnieszkasypien #mistrzostwa #dolnyslask #kyokushin_karate #ikokyokushinkaikan #karatewroclaw - @ichiban_sypien_dojo on Instagram

Gran entreno hoy con muchos combates y la visita de Nacho compañero de muchos años. Mañana específico. Oss - @wellaraujo23 on Instagram

Another great day on the mats with an amazing group of people! @scramblebjjwrestling Special thanks to all of you who made it out for the seminar yesterday at Scramble Brazilian Jiujitsu and Wrestling and to the Coaches for hosting this special event. Last but not least, congratulations Jason Hamilton, head instructor at Scramble BJJ & Wrestling on your promotion to BJJ Black Belt! @jasonhamiltonajj CARLOS CATANIA BRAZILIAN JIU-JITSU, “THE GENTLE ART IS NOT ALWAYS SO GENTLE!” www.CarlosCataniaBJJ.com @carlos.catania #carloscataniabjj #carloscatania #bjjlife #jiujitsulife #jiujitsulifestyle #bjjgirls #leglocks #nogi #brazilianjiujitsu #bjjlifestyle #jiujitsu #fitnessgirls #jiujitsumotivation #bjjmemes #bjj4life #ibjjf #fitness #catchwrestling #takedowns #lutalivre #snakepitusa #fighter #martialarts #motivation #bjj #mma #mixedmartialarts #workout #heelhooksandwristlocks - @carloscataniabjj on Instagram

- karate kyokushin

Mi Familia De Taekwondo 🥋 #thelizardosquad #taekwondo #taekwondofamily #family #familyvlogger - @jan_lizardo on Instagram

- AIKIDO

🤸‍♀️❤︎.* #teamadidas #adidas #adidaskarate 📸Photo by @serishunya - @ayayumin0725 on Instagram

Tänään oteltiin BJJ SM-Kisat poikkeuksellisissa olosuhteissa Vantaan Tikkurilassa. Loop edustus oli kohdallaan 🥇🥈🥉 Onnea mitalisteille! 📸 @nurminenvisuals - @loopmartialarts on Instagram

Struck gold this weekend in Oklahoma City Forst opponent didn’t show up but I was able to finish my final match in 15 seconds via straight footlock Thanks @flow_n_roll for keeping me looking fresh. Thanks everyone at @jacksonholemma for the training and big thanks to @marcelopereirabjj for teaching me all the technique I know 🥇 - @aidancollins141 on Instagram

No último dia 27/05 foi realizado a II Etapa da Copa Choke de Jiu-Jitsu 2019! Mais uma vez a Choke Kombat Kimonos estava presente vestindo diversos atletas de varias equipes cuidando sempre do futuro do Jiu-Jítsu! #copachoke #chokekimonos #jiujitsu #artesuave #oss #jiujitsuparatodos .......... TAP OR SLEEP 🥋🥇🇧🇷®️ - @chokekimonos on Instagram

Hoje é um dia muito especial na minha vida, recebi minha faixa marrom das mãos de meu pai e com a autorização de meu mestre Pina. Tenho 19 anos e treino desde meus 4 anos, são 15 anos de jiu jitsu ! aos 2 anos meu pai já me levava pra academia para brincar com as outras crianças para que eu começasse a me acostumar com o ambiente, cresci dentro dos tatame, amadureci e agora começa uma nova etapa na minha vida, faixa marrom ! Mal posso esperar para as competições do ano que vem, estou treinando mais do que nunca para que todos meus sonhos se tornem realidade. Nunca foi fácil ser eu, em 2017 eu descobri uma lesão na coluna e a maioria dos médicos me falaram que eu nunca mais iria poder lutar jiu jitsu na minha, isso me deixou muito triste, chorei muito pros meus pais porque pra ser sincero eu não sei viver sem jiu jitsu. Com muita fé em Deus e ajuda de meu pai que é também meu professor e meu treinador físico, consegui me recuperar da lesão e depois de 1 ano e 4 meses afastado dos tatames, no meio de 2018 eu consegui voltar a treinar e a competir, no começo achei que eu nunca mais iria atingir meu Nível de antigamente mas eu nunca desisto, Esse é meu jeito ninja de ser! Hoje é em dia me sinto 90% recuperado pois nunca me operei pra chegar aos 100%, mas eu não preciso estar 100% recuperado pra ser o melhor, porque pra ser o melhor no que faz você precisa ter sua mente 100% forte e isso eu sei que tenho. Queria agradecer ao meu mestre Pina, ao meu pai e minha mãe por todos os ensinamentos, por ter paciência comigo e acima de tudo por acreditar em mim, isso me motiva a cada dia ! Quero agradecer a meu professor Alex Martins que abriu as portas pra mim no Estados Unidos, que sempre cuidou de mim e me apoia quando eu preciso, sempre serei grato a tudo que fez e faz por mim. I would like to thank my uncle Jeff horn for all the support, advices, friendship and everything. I have no words to explain how I am grateful to have you in my life, thank you for be part of this. Obrigado aos meus companheiros de treino, sem vocês eu nunca iria chegar onde cheguei e nunca teria conquistado o que conquistei e com a ajuda de vocês, irei conquistar muito mais. - @carlosnetoobjj on Instagram

Great Job TEAM! #TrainJiuJitsuWichita @lovatojjassociation - @wichitajiujitsu on Instagram

- @gilaang_y on Instagram

Um dia vou lembrar de todas as histórias que vivo hoje, talvez contarei para meus alunos. Sete meses atrás recebi minha faixa preta do mestre @cicerocosthaoficial e Murilo Santana, nunca vou conseguir agradecer o suficiente a eles, mas ambos sabem disso. Sábado recebi minha faixa preta da @unityjiujitsu pelas mãos do professor Murilo; essa faixa mítica (Mizuno com o nome gravado) foi presenteada a poucos até hoje, consegui estar entre estes e por isso sou eternamente grato. A resposta tem que ser dada não somente com lutas, mas com um comportamento e ética. E nisso não vou decepcionar. OSS. 🇺🇸 One day Ill remember all the stories I am living today, maybe Ill tell them to my future students. Seven months ago I received my black belt from master @cicerocosthaoficial and Murilo Santana, I will never be able to thank them enough, but they both know it. Saturday I received my @unityjiujitsu black belt from Professor Murilo. This mythical belt (Mizuno with the engraved name) was presented to a few until today. I was able to be among these and for that I am eternally grateful. The answer has to be given not only with our fights, but with behavior and ethics. And in that I will not disappoint. OSS - @jguaresibjj on Instagram

Top matrix / arm matrix #newstuffbjj ? #instajits ______________________________ #bjjlifestyle #matrixbjj #bjj4life #teamkimura #açoita #BJJ #kimura #kimurahamar #kimuralillehammer #kimuranorway #hamar #hamarby #osss - @eirikbjj on Instagram

🦍 - @karimismaill_ on Instagram

🚩 To strongly believe that the world is on your side, as long as you stay loyal to your best self. - Grand Master Carlos Gracie #GracieBarra #JiuJitsuForEveryone #KeepingTheLegacyAlive #EquipeGB #jiujitsu #bjj - @graciebarra on Instagram

Training on spider guards to sweeping #bjj #bjjdrills #spiderguard #bjjphotography @mudoprinsdal @paulopeixotojj @elite_bjj @frontlinemuaythai @rogergracieoslonorway #elitefightwear #canonphotography #canon5dmarkiv #canon35mm #bjjsport #sportphotography - @iamklypa on Instagram

Step by step 🐾 5th place . . . #junior #European #cup #eju #judo #judofriends #poland #nationalteam - @sokol_owska on Instagram

#gbgmma #kortedala #mma #bjj #sw #kampsport #träning #självförsvar #415 #ufc #motivation #inspiration #barnträning #brasilianskjiujitsu #boxning #thaiboxning - @gbgmma_bjj on Instagram

Turkish Training Camp has begun 🇬🇧🇹🇷😊😊🇹🇷🇬🇧 ... ... .. . . . . . .. .. .. .. . . . #greatbritain #training #trainingcamp #turkey #taekwondo #taekwondotraining #taekwondogirl #girl #fighter #fight #fighting #mma #martialarts #karate #kicker #kicking #england #gb #teamgb #trainhard - @maddsmoorexx on Instagram

- @alsan_kujevic on Instagram

Se podemos sonhar, também podemos tornar nossos sonhos realidade.🏆💥👊 - @murilo_smith_bjj on Instagram

Closed out with my friend and teammate @gajaaaaaaaaaaa ,I’m really grateful to be a part of @unityjiujitsu , best team and family I could ask for! - @calvariojason on Instagram

Passing we studied in class today! Developing shin flips and passes from the headquarters position We are super proud of our kids team and their development since we’ve started back training, super excited to see them continue to grow and very proud of all of our kids who are tuning into class via zoom and putting in the work even though they can’t be on the mats #bonesbjjacademy - @bones_bjj_academy_ on Instagram

Last night was our first grading of 2020. We had our little Cubs the (4-8 year olds) do a fantastic job with their techniques & the Bears (9-14 year olds) showed a strong progression of their skills. We had our first grading for adults in No Gi which is something new for us as an academy but is the direction we are heading as No Gi specialists. As it had been nearly a year since our last grading there was many well deserved blue belts to be awarded. Congratulations to those guys as it is a massive achievement to move up to the blue belt in BJJ. The Crescendo to our evening was @Gaia theslaia being awarded her Purple belt and Kelly earning her Brown bet. These ladies train nearly every day and make grown men cry by strangling them and bending their legs in inhuman ways. Overall a massive congratulations to everyone that graded we are so happy to have such a special group of people. Lastly thank you to @the.elvis.sinosic from @kingsacademy.com.au for coming out as always to oversee and run the grading with @leglocklukeaus - @sydneywestmartialarts on Instagram

Posted @withregram • @sophie_dog922 🐼 on 🐼 Violence? Nah its just me & @all_the_children_are_insane wearing matching Gis. Always a great fun roll!🤙🤙 . Use Code SOPHIE15 at @invertedgear and you can match too!🤣🤣 . #thedog #bjj #jiujitsu #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #trainhard #kpbjj #goals #adcc #worldchampion #leglocker #thequeen #pandanation #ufc #mma #mullet #jiujits4life #jiujitsufamily #myjourney #mylife #thebest #girlswhoroll #relentless #girlsingis #rolemodel #bjjlife #nogi #jiujiteiras #bjjfamily - @jasonunderdogmma on Instagram

BRAZILIAN JIU JITSU KIDS Martes y jueves 17:30 #bjjbelloto #checkmatvregion #checkmatbelloto #jiujitsubelloto - @checkmatvregion on Instagram

O trabalho em equipe sempre terá um resultado positivo 💪🏼🥋❤️🥇. Treino da sexta-feira com nossos pequenos 💪🏼💪🏼❤️🥋🥇. Marque a aula experimental do seu pequeno (a) KIMURA MOSSORÓ/CT SANTA DELMIRA #equipe #familia #jiujitsu #união #crianças #esporte #bjj - @ctsantadelmira on Instagram

#Tbt Quarter Final European 2020 . @cicerocosthaoficial . . . #bjj #jiu #jiujitsu #jiujitsulife #brazilianjiujitsu #ibjjf #ajp #uaejj #ajptour #lifestyle #pslpbcicerocostha #cicerocostha #NaoPodeErrar Oss🙏 - @fausto_bjj on Instagram

- martial arts

If you look to the far left of the photo youll see the look of amusement and relief. Relief its not you catching a free flight from Professor Shawn. And, amusement because if that was you, you tried to take down a multiple time Pan Am medalist with something you knew wouldnt work in the first place. - @guardianmma on Instagram

• 33% weniger • Zum Judo gehören: Krafttraining, Ausdauertraining sowie das Judotraining auf der Matte 🏃‍♂️🏋🏻‍♂️🥋 Momentan schränkt mich meine Verletzung zu 33% ein und ich freue mich schon wieder, Judo machen zu können 💯 #ijfworldtour #judo [ad] - @wieczerzak on Instagram

Couldn’t imagine better teams to train with 🙌 RINGS MMA @elevatejiujitsu - @henrythegiant on Instagram

Jiu Jitsu versus the world. Rebels against the mainstream 🥋🤙🏽 - - @shoyoroll.europe @shoyoroll @vnteam @checkmatvnteamhq @delsfitnesscentre - - #bjj4ever #bjjfamily #bjjnogi #bjjstyle #bjjproblems #bjjeveryday #bjjfighter #bjj #bjjaddict #bjjlove #bjjblackbelt #bjjwomen #bjjforlife #bjjtraining #bjjlifestyle #bjjgirls #bjjmotivation #bjjvideos #bjjmemes #bjjgi #bjjlife #bjj4life #brazilianjiujitsu #jiujitsu #jits #ufc #mma #actionphotography #sportphotography #prophotographer - @twotimesphotographyuk on Instagram

The importance of staying active throughout life is essential. Since sports are a non-storable physiological act such as eating, drinking, sleeping are. If you do not continue regular practice you will lose everything you have worked for. Maintaining a physically fit shape along with healthy eating habits all the time makes it a lifestyle, not a finish line. With this, when the age arrives you will still have an excellent quality of life and a very low bill to pay in relation to health, disposition and joy of living. We may not be able to practice the same as we used to in this time, but there are other ways to maintain your fitness. Reach out today if you want to discuss options. - @esjjsouthbay on Instagram

TBT - vem comigo q no caminho te explico #gfteammerck #serginhojj #serginhojiujitsu #familiaserginhojj #familiaserginhojiujitsu #tropadobujão - @serginhojiujtsu on Instagram

Reposted from @rfisbn_ Losing is part of the game. If you never lose, you are never truly tested, and never forced to grow. - David Sirlin . Tag foto keren TAEKWONDO kalian di @bangquitstore . Jangan lupa follow juga😊 . #taekwondo #taekwondogirl #taekwondowtf #taekwondoitf #taekwondoindonesia #taekwondolife #taekwondokids #taekwondofamily #taekwondolove #taekwondoboy #taekwondotraining #taekwondoin #taekwondogirls #tkd #tkdlife #tkdgirl #tkdkids #tkdfamily - @bangquitstore on Instagram

High intensity morning drills with my brother @guilhermeperiquitobjj . . . . #prana #pranajj #pranajiujitsu #bjj #sw #grappling #jiujitsu #brazilianjiujitsu #bjjlifestyle #training #martialarts #mixed #martial #art #proathletics #love #hefitness - @ralmstrom on Instagram

Telling Jiu Jitsu secrets 🤔🤫 . . . . . . . #leglocks #yamasakiacademy #jiujitsulifestyle - @yamasakispringfieldbjj on Instagram

Aula de essential na @graciekore , com segurança e aprendizado . #kyragracie #treinodejiujitsu #jiujitsuparavida #selfdefense #bjj #lifestylebjj #fightbjj - @marquinho_galo_cego on Instagram

Birthday and a stripe! Happy birthday and congrats, Gavin! Keep rolling 🤙🦁🥋🌀 - @renzograciethegrove on Instagram

Hier premier cours de Jiu-jitsu Brésilien au dojo du Bono 🥋 . . De la chaleur, de la bonne humeur, de la motivation et une sympathique visite de Marc Akakpovit @reizuluvi , ceinture noire de Jjb sur Paris. . . Certains ont déjà pu goûter un peu de flow/pressure/finish! . . A qui le tour? 👊🏻 . . On se retrouve samedi à 11h pour un nouveau cours adulte. . . Et dès demain pour les cours enfants dès 4 ans 😃 . . #ribeirojiujitsu #6blades #flowpressurefinish #respirejiujitsubreizh #jiujitsulifestyle #lebono #jerespirelejiujitsu - @ribeirojjbreizh on Instagram

Claudia do Val getting the finish in the Super-Heavy final at the 2019 Pan Championship. - @ibjjf on Instagram

Monday Night Flow for both the Little Kids class and Adults class. A workout on the mat is a great remedy for this gloomy weather! We got to sneak in classes tonight before the heavy rain fall, but it was a close call. We’ll keep you posted here for any weather updates on classes throughout the week. DM us or email us if you have any questions. Info in the bio - @renzograciethegrove on Instagram

Looking back at my career I have come to the realization that perhaps the most valuable skill that my coach & father, Jim Pedro, passed down to me was the skill of gripping. Some of the biggest wins in my Judo career were a direct result of my comprehension of the gripping game. - @jimmypedrousa on Instagram

아 우리 아가씨들 다시 태권도 다녀야 하는데 도대체 요놈의 코로나는 언제 없어지나여 ㅠㅠ 벨라 앞니 없던시절이네 ㅠㅠ #태권도 #taekwondo #koreanstyle #seoullife #modeling #model #modellife #칼라벨라 #CarlaBella #키즈모델#혼혈모델 #흑인모델 #koreankids #korean #koreanamerican #melaninkids #blackmodel #blasian #mixedbabies#흑인혼혈 #kidsmodel #model - @carla11xbella13 on Instagram

eskerrik asko gaur nire mintegira joan zareten guztioi. Hemen oso ondo pasatu nuen eta ezin dut itxaron berriro itzultzeko. onena euskal herria da . . #zrteambasquecountry #euskalherria . @zrbasquecountry @zeradiola - @zrteamuk on Instagram

Chances are often invisible to the eye and whoever is most prepared will be able to catch them. People complain that they do not gain opportunities in life, they believe that failure and lack of progress are related to lack of opportunities, but in reality it is nothing more than a victimized and spoiled side waiting for help that it never deserved. Being prepared even in the face of adversity and without having something in mind is what differentiates successful people from others. People who progress in life, work and seek to evolve regardless of whether they had the opportunity or not, while people who never got to where they would like, they just spend their time just complaining that they didnt have the opportunity; that if they won a chance they would shine; that it was the worlds fault that they did not leverage their lives and that other people are given opportunities and they are not. The fact is that no one prepares overnight, it takes years and years of work on the sly to get you where you want to be. Do not be that person who waits for the opportunity, because when they appear you will not be ready. PORTUGUÊS NOS COMENTÁRIOS. - @nicholasmeregali on Instagram

Belt Promotion next week. Getting our final preparations in. Best of luck white belts! . . . . . #martialarts #marrickville #sydney #ama #australianmartialarts #sydney #focus #fitness #motivation #selfdefence #inspire #inspiration #taekwondo #kick #children #fit #kids #karate #workout #session #motivate #concord #mascot #auburn #innerwest #goals #taekwondoaustralia #health #sport - @australian_martial_arts on Instagram

@joelfelixgbjj getting inverted....2019 IBJJF Pans. . . . . Phil. 4:13 . . #gbupland #graciebarra #godfirst #gbwear #bjj #armbar #bjjtruth #bjjlifestyle #bjjphotography #photography #picoftheday #tamron #sonya7iii #a7iii #a6300 #tamron28-75 #tamron70-200 #sportsphotography #tdactionphotography #actionphotography #extreme #action #grappling #ibjjfpans2019 - @tdactionphotography on Instagram

Gracie Jiu Jitsu Gouda is a true believer in the Rickson Gracie style, focusing on the understanding of connection, body mechanics, pressure and the invisible Jiu Jitsu in self defense and competition fighting. Making students feel and understand, not just copy movements. Making the complexity and infinity more logical every day! Thanks for the great picture @timvanpruissen 🙏🏻 #ricksongraciejiujitsu #connection #pressure #bodymechanics #invisibeljiujitsu #graciejiujitsu #selfdefense #zelfverdediging #martialarts #bjj4life #bjjathlete #bjjlifestyle #submissions #grappling #egjjf #lutagearofficial #denedelgoudanederland #denedelfuntobefitgouda - @graciejiujitsugouda on Instagram

全日本実業団団体戦二部で優勝しました！ 久しぶりの試合はとても楽しく柔道をすることができました！ 了徳寺の偉大な先輩方と試合に出て戦うことができ、嬉しいです。 省吾とも春山さんとも試合をすることができとても良い経験になりました。 これからもっと練習や研究、トレーニングの質を高めてもっと強くなります。 #JUDO #了徳寺 #優勝 #仲間 #最高！ - @tatsu.komiyama on Instagram

Young ladies warriors Onna-bugeisha meaning lady Samurai #6blades #flowpressurefinish #ribeirojiujitsu #fujisportsus #RJJ25 #daxhino #ribeirojiujitsulasvegas - @ribeirojjlasvegas on Instagram

Pan 2019 🔥 esse dia foi top 😁 - @nathibjj on Instagram

Teens are back! 👊🏻🙏🏼😷 - @renzogracienewark on Instagram

- Martial Arts

- @graciebarrajj on Instagram

- Viet Vo Dao

BOOM goes the dynamite 🧨💥 #judo #sport #tokyo2020 - @judogallery on Instagram

🔥Todo esfuerzo tiene su recompensa🔥 🔵cinturón azul 🔵 . . . #Fight #ufc#unitmma #Fight #ufc#unitmma #bjj #jujitsu - @rixboy21 on Instagram

Had a great time playing in the Arnold Schwarzenegger Table Tennis Challenge! - @acodyphillips on Instagram

Finalizado mais uma Estágio Internacional junto da Confederação Brasileira de Judô 🇧🇷🥋 na cidade de Berlim, Alemanha 🇩🇪 Parabéns aos atletas pelos resultados e desempenho apresentados e, toda a comissão técnica em sempre se propor a buscar o melhor para seleção e cada judoca. #cbj #preparadosparavencer #prevencaodelesoes #fisioesportiva #sportsphysiotherapy #sportsemergency #injuryprevention 🥇🥉🥉 - @leonardo_davi_silva on Instagram

Wygrywać, przegrywać ale nigdy się nie poddawać!! #bjj #bjjlife #nogi - @xsochus on Instagram

Em dia de #tbt selecionamos algumas imagens que nos fazem lembrar e aumentar ainda mais a vontade de vestir o kimono e treinar com toda a galera junta!! 🌟🌟 ⚠️E não esqueça: 🥋Continue na prevenção 🥋Mantenha se bem alimentado e hidratado(a) 🥋Prepare seu kimono 🥋Agende sua aula e... ...3,2,1💥🦁🦁🦁 - @kimura_prime on Instagram

#パーク24 #新ロゴ #柔道 #judo #kazuyukiogawa - @taikoh_0622 on Instagram

Easily the most handsome jiujitsu competitor on the scene right now. - 📸 @hightierphotography 😂😂 - @jakewatsonofficial on Instagram

Good morning! 😷 - @renzogracienewark on Instagram

Sometimes in life you might struggle but never stop grinding - @varlam_lipo on Instagram

Decidi falar um pouco da minha história na faixa preta. Fui graduado à faixa preta no meio do ano de 2018, aos 20 anos de idade, e logo aprendi que eu não seria aquele atleta que chegaria no primeiro ano e todos iriam dizer: “realmente esse cara nasceu para isso”. Na verdade eu passei longe disso .hahahaha Eu lembro que no meu primeiro ano, quando tive essa conclusão foi bem difícil aceitá-la, mas hoje eu penso que com quase 2 anos de faixa preta, sem nenhuma dúvida serei aquele cara que qualquer escritor de livro gostaria de contar minha história, pois só eu sei das dificuldades, sofrimento e frustrações que passei e ainda terei que passar durante todo este processo, mas que não final, com fé em Deus, conquistarei tudo que almejo. Eu sei que eu não sou nenhum Messi do esporte, mas também sei que eu posso ser como Airton Senna , Cristiano Ronaldo entre outros que chegaram ao sucesso passando por todo o processo e sempre acreditando no seu potencial, trabalhando duro, respeitando o processo e o principal acreditando sempre . - @alexsodrebjj on Instagram

Get better not bitter. Adjust Move on 🎭⚔️ #TrabajoDuro #Jiujitsu #Wartirbe Ph: @mariocortesmora Lo que es bueno, es bueno; Y lo que no, simplemente, es. - @kid_of_mayhem on Instagram

Respeito e disciplina são dois pilares das artes marciais que ajudam a formar o caráter, e são valores que fazemos questão de ensinar em nosso dojo. . Venha nos fazer uma visita e saiba mais sobre a nossa metodologia. Para mais informações, envie direct ou mande um WhatsApp para (21) 96741-3936. . #jiujitsu #artesuave #artesmarciais #brazilianjiujitsu #bjj #bjjeveryday #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsulife #leblonrj #lagoarj #bttfamily #bttlagoa #braziliantopteam - @bttlagoa on Instagram

Ontem foi dia de exame de faixa. É uma emoção voltar a grudar depois de tantos anos. Obrigado a todos o companheiros de treino!! - @thumcd on Instagram

#tbt Semifinal do absoluto do Sul-americano da CBJJ 2019 @keikosports_brasil @gfteam_oficial @procombatrj #forçaegrosseria @focadosnotatame - 📷 - @bombom_bjj on Instagram

Trevlig helg önskar vi på Fightzone ❤️ - @fightzone_malmo on Instagram

Ninja academy life. Thank you for a great class @theshavedgorilla #eastonarmy - @etcarvada on Instagram

🔺Já estamos preparados para recebê-los a partir de amanhã (06/07) de acordo com todas as recomendações 🙌🏼 #GracieBarra #GBReserva #CarlosGracieJr #JiuJitsu #DefesaPessoal #JiuJitsuParaTodos - @gbreserva on Instagram

Saturday morning it’s time for Jiu-Jitsu with the fam 🥋⚡️ . #rjjperth #ribeirojiujitsu #RJJ25 #6blades #jiujitsu #perth #familytime @ribeirojiujitsu - @ribeirojjperth on Instagram

- Karate games

Silver for @katricianh5 in the light weight adult black belt 🥋 at the IBJJF London International Open and bronze in the absolute #ibjjf #bjjwomen #competitiontime Photo credit @maggieleft - @carlson_gracie_women on Instagram

- Self Defense

One of our biggest 6am sessions yet! Metry crew putting in work!!! #bjj #newstatefitness #nolabjj #nolabjjmetairie #getfit - @charleshaymon on Instagram

. グランドスラムデュッセルドルフ大会優勝する事が出来ました。 沢山のご声援ありがとうございました！ 次に向けてさらに頑張っていくので引き続き応援お願いします。 #柔道 #JUDO #Japan #グランドスラムデュッセルドルフ #Grandslam #Düsseldorf #優勝 #champion #goldmedal #Tokyo2020 #RoadtoTokyo #thankyouforsupportingus - @hifumi.abe on Instagram

O exército pode passar cem anos sem ser usado, mas não pode passar um minuto sem estar preparado. Rui Barbosa. Agende já uma aula experimental e venha fazer parte da nossa família. ☎️: (31) 3344 0505 #gbbh #graciebarra #gbbh25anos #orgulhodesergbbh - @graciebarrabh on Instagram

NOUVEAUX #PRATICABLES POUR LA #RENTRÉE Trois clubs de gymnastiques se sont équipés, pendant les vacances, de notre notre praticable à ressorts Montréal pour la rentrée ! #GYMNOVA sest déplacée à #Roissy (Val-dOise), à #Migennes (Yonne) et à #Wittelsheim (Haut-Rhin), en France, pour y installer nos praticables en version moquette et pistes enroulables. Découvrez les photos de nos réalisations. Partageons ensemble la passion de la #gymnastique #Apassionforgymastics #gymnastics - @gymnova.official on Instagram

Entreno de las 10:00 todos los MARTES & JUEVES Vente a rodar con nosotros! @rogergraciemalaga @jiujitsukidsmalaga • • #jiujitsuparatodos #costadelsol #enjoy #enforma #bjj - @rgaspain on Instagram

My oldest son, Derek, takes 1st in his division at the Clovis Invitational Judo Tournament (the white belt was used to differentiate the sides and does not represent rank). #bjj #bjjblackbelt #bjjkids #bjjlife #bjjlifestyle #bjjtechnique #brazilianjiujitsu #gracie #graciejiujitsu #judo #judoka #judolife #judokids #takedowns #sambo #ippon #jiujitsu #martialarts - @michael_jen_bjj on Instagram

Great day today:-) Had some fun training some kata at the dojo tonight and getting ready for @ajklkarate 💪💪💪 . . . . . . #ajkl #karategirl #papuren #kata #karatekid #karatê #karatekids #karatelife #karatestyle #gojuryu #shitoryu #karatedo #karatedobrasil #karateusa #trainhard #martialarts #martial #dreamteamokinawa #usakarate #arawazabrasil #arawazausa @belleza_marcial #nicolej_karate #11yearsold - @nicolej_karate on Instagram

Då var vi igång. Grym start på denna terminen. Många gamla ansikten, men även ett par nya. Sugen på att pröva på? Då är det bara att svänga förbi. Ingen förkunskap krävs 🤙 #hiltiknivsta #hiltibjj #knivsta #cikknivsta #bjj - @hiltiknivsta on Instagram

Arion Team Informa: Treino Master de Judô Acadêmia Arion Fitness Sábado 09h30 Avenida José Mana Júnior Trindade - SG Contato: 2085-3644 #judo #lifestyle #jiujitsu #mma - @arionteam on Instagram

講道館杯準優勝でした。 また、グランドスラム大阪に向けて頑張ります。 #ejudoさん引用させていただきます - @kaga_gram29 on Instagram

@cody_gbbjj with the stylish takedown at the 2019 IBJJF Pans. I plan to be at the 2020 IBJJF Pans, DM me for dedicated coverage. . . . . . . Phil. 4:13 . . #gbupland #graciebarra #godfirst #gbwear #bjj #armbar #bjjtruth #bjjlifestyle #bjjphotography #photography #picoftheday #tamron #sonya7iii #a7iii #a6300 #tamron28-75 #tamron70-200 #sportsphotography #tdactionphotography #actionphotography #extreme #action #grappling #ibjjf #ibjjfpans - @tdactionphotography on Instagram

Bora treinar galera👊🏻 #academiabefit #boxeanobrearte #zeboxe @um2_protetores #personalboxe #boxe🥊🥊 - @zeboxe on Instagram

This is how the 2016 Olympic Champions were ranked one year before Games-time. Check out @fabiobasile66 in 2015. 📸 @kmpics_de - @japanese_judo on Instagram

Momento único campeão mundial !! Nostalgia kkkkk quarentena e foda! 👊👊👊💥2x🌎🥇 - @saldanhajjfloripa on Instagram

The sweetest taste of all: taste of hard work paying off. If you want to know what “resilience” means, all you need to do is look at @tejakurkova and @abdu_hd - they are champions of it. OSS!!! 🤙 #promotion #fighters #resilience #hardwork #bluebelts #junglebjj #junglebjjfamily #faixaazul #progress #development #prague #praha #p7 #artdistrict - @jungle.bjj on Instagram

Coming together is a beginning, keeping together is a progress, working together is a success 💓 another great session with these ladies, such a great vibe on the mats. Thankyou @mcgintybjj for hosting! Next ladies only Saturday 21st March @ Dragonzlair 🤜🏻🤛🏻#vnteam #checkmatbjj #checkmatsp #bjjwomen #bjjladies #bjjlifestyle #bjjgirls #bjjmulheres #bjjmotivation #bjjtraining #bjjfamily #bjjgi #bjjjourney #jiujitsu #jiujitsulifestyle #jiujitsugirls #jiujitsuforeveryone #jiujitsujourney #jiujitsuwomen #bjjwhitebelt #bjjbluebelt #bjjpurplebelt #bjjbrownbelt #bjjblackbelt #silverbacksmma #girlpower #womensupportingwomen #positiveenergy #shoyorolleurope #kingzkimonos - @mrsvnteam on Instagram

- Aikido techniques

- Karate styles

Find someone as excited to see you succeed as you are 💪 . The people you spend your time around help determine the kind of person you will be. Make sure the people in your life are pushing you forward 🤼 . With that said at the end of the day it’s your journey and you must walk it alone. Others can walk with you, but no one can walk it for you 🏃 - @ginjaninjamma on Instagram

- Judo Throws

Thursday night.👽#yamasakiacademy #yamasakigbg #yamasakistrong #yamasakijiujitsu #yamasakifamily #gbgbjj #bjjsweden - @yamasakigbg on Instagram

A great group of people who train BJJ here at @mudoprinsdal. Our coach @elite_bjj Foto: @elite_bjj #bjj #bjjfamily #bjjfriends #bjjgroup #rogergracie @paulopeixotojj @rogergracieoslonorway @frontlinemuaythai - @iamklypa on Instagram

Happiness is not something ready made. It comes from your own action. . . 📸 @maggieleft . . . #jiujitsulifestyle #jiujitsu #jiujitsulife #bjj #bjjfamily #bjjforlife #nyc #photography #photo - @jguaresibjj on Instagram

VI Mini Torneio de Judo 🔝🥋 Parabéns aos nossos atletas! . . . #judo #ltc #judokids #judoportugal #fpj #torneio #competição #diversão #amizade - @listigerclub on Instagram

“Minha vida é dedicada ao Jiu-Jitsu. Meu objetivo sempre foi construir uma irmandade para liderar a expansão do Jiu-Jitsu, respeitando sempre a essência da nossa arte. Meus alunos são uma extensão da minha família. Eu quero que cada um dos meus alunos desenvolva o seu potencial como ser humano, ajudando na expansão do Jiu-Jitsu. Devemos fazer isso honrando as tradições e os esforços daqueles que vieram antes de nós.”- Carlos Gracie Jr. #graciebarra #gbwear - @gbwear_rio on Instagram

Hold yourself responsible for a higher standard than anybody else expects of you. Never excuse yourself. Never pity yourself. Be a hard master to yourself-and be lenient to everybody else.” Henry Ward Beecher Jiu-Jitsu is the gentle art. Its the art where a small person is going to prove to you that no matter how strong you are, no matter how mad you are, that youre going to have to accept defeat. Thats Brazilian Jiu-Jitsu. 🔺 Call us today (713)977-7418 🔺 #gbtexas #gb #gb72 #gbarra #gbredshield #graciebarra #equipegb #gbwear #houston #texas #bjj #jiujitsu #bjjlifestyle #selfdefense #gb1 #gb2 #gb3 #gbk #gbwarriors #warriors #fighter #fight #motivate #inspire #empower #womensselfdefense - @pianojiujitsu on Instagram

Sexta feira no estilo!!! #graciebarra #graciebarranavegantes #gb #equipegb #redshield #padrao #carlosgraciejr - @graciebarranavegantes on Instagram

08.08.2016 🙌🏾🙏🏾 - @rafaelasilvaa on Instagram

Swedish design Japanese roots スウェーデンのデザイン| 日本のルーツ Você Kimonos® Swedish design Japanese roots - @vocekimonos on Instagram

Grosse bataille de Nerf au gymnase aujourdhui ! Merci à Loulou et Chouky qui ont partagé leur équipement 😊 #espacejeunes #mjctregunc #jeunes #jeux #nerf #partage #top1 #cohesiondequipe #carush - @espacejeunesmjctregunc on Instagram

ya boy ready for season6 🦾 #seniorszn - @gt.romeo_ on Instagram

International TaeKwonDo Day! Over 190 Countries!! 60 Million Practitioners!!! Proud to be Part of TaeKwonDo Families 🙏🏼🙏🏼🙏🏼 Go Talium 👊🏼👊🏼👊🏼 - @master_rick_lee on Instagram

Happy Saturday Everyone! . Constantly keep moving your body as sharping your mind. Everything in life requires a beginning to achieve great things. . Come over and come join us🤝! . . . . #ambjj #jiujitsulifestyle #bjj #martialarts #jiujitsu #factoryofchampions #us #dallas #worldchampion #alexmartinsbjj #jiujitsu4life #jiujitsu4everyone #jiujiteiros #jiujitsulifestyle #martialarts #mma #grappling #bjj4life #bjjlife #bjifestyle #blackbelt #brazilianjiujitsu #bjjforlife #sport #bjjgirls #womenbjj #jiujitsuforeveryone #workout #strength #ready #competition #bethebest - @alexmartinsjiujitsu on Instagram

British National Champion🥇 - @luka24s on Instagram

Arraste para o lado e confira, momentos do combate entre Marcus Almeida Vs João Gabriel Rocha, pelo World 2018. Link da luta no story. (Foto: @Triangulo_Filmes Vídeo: @IBJJF) - @bjjbros on Instagram

It’s almost time 🙌 October brings one of the most iconic tournaments on the IBJJF calendar. Who else is excited to Panams 2020? #kingzkimonos #wearekingz #ibjjf #jiujitsu #bjj - @kingzkimonos on Instagram

- @resiliencebjj on Instagram

Europeans 2020 • Europeans didnt go as planned, I won my first match on points, trapping my opponent in my triangle for more than half the match. I won my second match and secured my place in the semifinals with a chicken wing armbar from my triangle. In my semifinal I made some mistakes early and it cost me the match. Theres not much I can do except learn from my mistakes and come back next year 10 times sharper. Thanks to everyone who supported me during this competition, and thank you @jimmypalmgren for making this possible. - @jaafar.jiujitsu on Instagram

- Judo

DREAM ART Bombando 👊👊👊 - @alemaron on Instagram

#firsttrainingoftheyear @kimuramatriz with #marcelocaneta at the #helm. #teamkimura #açoita #luckygi #hempczar #rudeboy #bjj #grind - @elhombresponja on Instagram

50/50 é amarração. Se ouve bastante isso, é engraçado o menosprezo por parte dos atletas em relação a esse tipo de guarda, ao mesmo tempo que menosprezam, não subestimam. É sabido que esse jogo decide bastante luta, seja amarrando (que se usar pra amarrar, funciona mesmo) ou seja pelas variações que saem dali, que não são poucas. O bom é abrir a cabeça e treinar de tudo e se nao gosta de 50/50 abre e passa @jitstyle - @pedroverasbjj on Instagram

Träningsläger i Borlänge ✅ Shoutout till Jigoro Kano! #swejudo #judo #batman - @juliussonerud on Instagram

Ya tenemos clases de Karate para niños y niñas desde los 3 años de edad Horario Lunes,Miércoles y Viernes de 5:00pm a 6:00pm Inscríbete ya!! para más info contáctanos a nuestros números llama al Tel.:+(504)25570317 Cel+(504)9499-0765 Lunes a Viernes de 5:30 a.m. A 9:30 p.m. y Sàbados de 8:00 a 2:00 p.m Bo. Los Andes 11 Calle, 10 y 11 Ave Enfrente a El Edificio Galenos. #Gym #Honduras #Fitness #FitnessLife - @universalfitnesshn on Instagram

This weekend @valentebrothers hosted the first ever #753code conference. Topics that were covered included the history and definition of the #753code, conflict de-escalation, self-defense law, active shooter drills, a scientific explanation of why we need sugars, fruits as medicine, weapon retention and the importance of stretching. #valentebrothers #753codeconference #miami #northmiamibeach #health #wellness - @753code on Instagram

#PL2824 Estamos nos segundos finais dessa luta e vamos buscar o IPPON para vencê-la juntos, pois #OEsporteTemPressa! Já vencemos no Senado e na Câmara Federal! Agora, é hora do ippon! Pedimos pela sanção presidencial ao Projeto de Lei 2824/2020 com medidas de socorro ao setor esportivo! #OEsporteTemPressa #PL2824SemVeto⠀ - @noticiascbj on Instagram

Reposted from @vidabjj My three little warriors #familia #bjj #jiujitsu #jiujitsufamily #vidajiujitsu #vidabjj #jiujitsulife #jmmodernjiujitsu #raposobjj #moyabrand #checkmatbjj #checkmatlouisiana#checkmatsp #checkmathq #selfdefense #jitsu #graciemag #bjjarts #checkmatbjj #sp #jiujitsubrasileiro #everydayporrada #jits - @checkmatsp on Instagram

5th place PREMIER LEAGUE Paris 🇫🇷 Lets continue working, and FOCUS 👉🏻🔥 ——————————— #cvz67 #karate #opendeparis #focus #fight #martialarts #instagood #goodmorning #photooftheday - @camilo.velozo on Instagram

#respect #focus #discipline #bestfriends #cabbagetownmartialarts #cabbagetownkids #cabbagetown @cabbagetown_bia - @cabbagetownmartialarts on Instagram

- Karate games

- @montclair_nj on Instagram

Daquela concentração antes de uma grande luta 💥🔥🥋⚔️ . . . 📸 @maggieleft #deuséfiel #fé #bjj #bjjlife #bjjlifestyle #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsu_videos #rj #riodejaneiro #primeteambjj #espaçobunkër #duquedecaxiasrj #oss - @juanlopesbjj on Instagram

Mais uma semana concluída 🥋🙏🏻 🎯 Missão Europa @timebrasil 🤝 @noticiascbj Step by step 👊🏻 ———————————————————————— #OiSogipa #Cbj #preparadospravencer #BolsaAtleta #wagnerzaccanipreparaçaofisica #NellSalgado #duxnutritionlab #simpremiumbr #alliancecristoredentor #jhonnyloureirobrazilianjiujitsu #orgulhodesersogipa #Deusnocomando #tokyo2020🇯🇵 ———————————————————————— - @mariaportela on Instagram

- 3D/Art/Warriors

#Repost @alvarenga_bjj ・・・ O Jiu-jitsu me proporcionou muitas coisas mas as mais incríveis são as amizades leais e verdadeiras que nos temos dentro e fora do tatame 🥋❤ • • • • • • #zenithbjj #zenithnaveia #novaerazenith #jiujitsu #jiujitsulifestyles - @zenithmatrizbrasil on Instagram

Na Kodokan do Brasil com os samurais que me ensinaram o verdadeiro caminho!! Muito obrigado @uichiroumakakeba e @omar_miquinioty 🙇🏻‍♂️ #judo #judobastos #tiagocamilojudo - @tiagocamilojudo on Instagram

Great class tonight, complete with visit from Miles Morales/Spiderman. #bjj #bjjgi #bjjlife #bjj4life #bjjlifestyle #bjjstyle #gi #jiujitsu #jiujitsulife #jiujitsu4life #jiujitsulifestyle #brazilianjiujitsu #brownbelt #mma #beardedjiujitsufigter #teamroc #maaspi - @king_lee_83 on Instagram

📸🤩 #keumgang #tkd #taekwondo #tkdkick @niel_willems @_alicia.juarez_ @_f_e_n_n_e_._t_k_d_ @rialaenens_tkd_photo Next #dutchopen - @taekwondoschool_keumgang on Instagram

- Family Martial Arts

Thanks to @bennycristo for pushing me to take the first step☝🏽 Thanks to @capitan_jungle for giving me my base to stand on 🤛🏽 Thank you @yakuzabjj4life for giving me such techniques and pushing and challenging me always 💪🏽 Thanks to my Mestre, my coach and friend @nando_jungler for giving me my belt and teaching me patience and the value of hard work 🦾 #oss 🦾 #bluebelt #bjj #jungle - @abdu_hd on Instagram

Tack för en grym termin! I januari kör vi igång igen! 💪 . 📸 @retrorganic #condebjjmma #bjj #sjumilahallen #biskopsgården #hisingen #göteborg #dynamixfightingsports - @condebjjmma_biskopsgarden on Instagram

- Cursed_throw

Going out with a bang! #lastonebestone - @uk_zerrihew on Instagram

#roadtokio2020🇯🇵 🔝 🇨🇴 COL #olimpicos2020 - @ochoajefer8a on Instagram

Exercising regularly is one of the best ways to strengthen our immune system 🔺 💪🏼🥋⁣ #GracieBarra #JiuJitsu #BJJLifestyle - @graciebarra_hq on Instagram

Mais uma semana finalizando aqui em Portugal. Estou aproveitando a cada dia para aperfeiçoar o meu judô. Muito obrigado @noticiascbj e @timebrasil por disponibilizar esse treinamento de campo. A luta continua. 努力 我慢 @judopaineiras @aminovitalbrasil @cde.brasil @exercito_oficial @hurackan_official - @eduardokatsuhiro on Instagram

Dia de Graduações dos nossos atletas 🥋🔝✔ . . . #ltc #listigerclub #judo #judokids #judoportugal #fpj #desporto #amizade #cinto #graduacao - @listigerclub on Instagram