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Lets have a look at what tasks or attributes a UX Designer can be charged of!  I would start by separating these tasks into three categories: - Design tasks - Research tasks - Business tasks . So here they are, in no particular order, the tasks I find most important to be able to tackle when the opportunity arises! . Those dots at the end of each list? It represents that there are more, of course! And who else could extend these lists better than you guys! Leave a comment with what youre missing! . . . #designtools #dribbble #userexperience #uxd #uxprocess #uxresearch #appdesign #uxigers #userinterface #uxuidesign #illustrations #webdesign #uiux #uxui #webdesigner #uxdesign #uidesign #uxinspiration #designthinking #designinspiration #uxdesignmastery #infographic #usability #sketchapp #adobexd #designprocess - @uxbites on Instagram

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@jemourao usa Urban Police. Promoção #VEMVERÃO Use o cupom: VERÃO30 E ganhe 30% de desconto e frete grátis. Aproveits!!!😎😁 #Óculos #óculosdesol #moda #óculosmasculinos #oculosfemininos #óculosdamoda #oculosdeluxo #verão #inverno #promoção #oculosvintage #oculosretro #óculosredondo #oculosaviador #selfie #style #lifestyle #basic #sp #urban #urbanpolice #useurbanpolice #fitness #modafitness #vida #nopainnogain - @urban.police on Instagram

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Sensory processing disorder (SPD; also known as sensory integration dysfunction) is a condition where multisensory integration is not adequately processed in order to provide appropriate responses to the demands of the environment. Sensory processing disorder is present in almost all people with autism spectrum disorders. Signs and symptoms: Sensory processing disorder (SPD) is characterized by persistent challenges with neurological processing of sensory stimuli. Such challenges can appear in one or several sensory systems: Somatosensory system, Vestibular system, Proprioceptive system, Interoceptive system, Auditory system, Visual system, Olfactory system, and Gustatory system. While many people can present one or two symptoms, sensory processing disorder has to have a clear functional impact on the persons life,There may be: •Signs of over responsivity •Signs of under responsivity •Sensory discrimination problems •INTERVENTION: Sensory Integration therapy and Sensory processing therapy. . . . . #occupationaltherapystudent #wellbeing #occupationaltherapyawareness #otpromotion #futureot #sensoryprocessingdisorder #wfota #cota #aota #wfot #occupationaltherapyprofessional - @_psycheup on Instagram

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Psychofetish가 발매되었습니다 도움주신 분들 모두 진심으로 감사드립니다. . . Executive Producer @wavycolde Album Producer @ioahioah Photo @chogiseok Hair & Face @ozikc Visual Artist @claude_music Mixing @ioahioah @jamesfouren @spiritualengraver Mastering @jamesfouren @spiritualengraver Featuring @kidcozyboy @yunhway @hayake97 Graphic Design @ho.n.no Model @lsycute @wavyseoul - @ioahioah on Instagram

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Why does there seem to be a preponderance of anxiety and depression? Whats the use in worrying about future catastrophes that only will exist in our minds? And, what could be the function of feeling down, losing motivation, and a hopeless view of the future? In this talk, clinical psychologist Dr. Lawrence Ian Reed will address these and other questions. We will then discuss how to successfully manage anxiety and depression by restructuring thoughts. Link In bio! - @thinkdrinknyc on Instagram

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@damonlindelof is on the latest episode of @workinprogress with @sophiabush — now playing!! • Link in @workinprogress bio!! - @cloud10 on Instagram

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#fiveelements Everything what you need to know about five elements treatments is in our online module! 👇🏼👇🏿 - @tcmevolver on Instagram

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[𝗨𝗥𝗚𝗘𝗡𝗧] As educated STEM professionals, we are privileged. Regardless of the color of your skin, if you are educated you have privilege. Now that we agree on this: . 𝗙𝗔𝗖𝗧: If you’re a Non-Black/Indigenous STEM professional, you’re more privileged than a Black/Indigenous STEM professional. 𝗙𝗔𝗖𝗧: Racism in STEM is incredibly harmful. STEM careers are essential to the growth and development of the entire human race. . 𝗙𝗔𝗖𝗧: If you are a Non-Black/Indigenous STEM professional, and you do not acknowledge your privilege, you are continuing the deeply rooted racism in our STEM community. 𝗙𝗔𝗖𝗧: Racism has NO place in STEM, including internalized racism. Internalized racism is racism that one doesn’t even know they’ve internalized! It’s reflected in the way we act, we treat others, and especially how we respond to the #BlackLivesMatter movement. . If you have been “called out” during this time, there is a reason. Don’t justify your actions. Don’t send receipts of your support. Don’t steamroll someone for educating you, and don’t send your NonBlack/Indigenous friends after them either. Your behavior is just continuing on the hundreds of years of racism built into the development of the modern day. Our modern day world was built on the shoulders of Black Slaves & Indigenous Sacrifice, the least you can do is recognize and change your behavior. . If you are tagged, you are a NonBlack/Indigenous person who has been called out and has NOT responded with allyship. View the first box “Authentic Allyship”, compare to your reaction’s box, and change. #STEMbaddies is here to support all Baddies in STEM and provide them with the resources to be better because #RepresentationMatters and the next generation of #STEMbaddies does not deserve to inherit your racism. . @mr.fascinate‘s video on science taking advantage of the black community is eyeopening! . artwork by @seerutkchawla ! 🤩 . . . . . . . . #womeninstem#performativeallyship#science#steminist#pocintech#womenintech#womeninengineering#womeninmath#womeninbusiness#womeninbiology#sciencestudies#blm#toronto#sanfrancisco#newyork#chicago#allyship#whitefragility#phdlife#phd#phdbalance#indigenousinSTEM#nativesinSTEM - @stem.baddies on Instagram

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“The Belgian makeup artist and creative and image director of @diormakeup also happens to be just an absolute dream. Adored by everyone in what can be a prickly industry (no shade), Peter has painted the faces of every supermodel of the moment. He travels the world – fashion shows, campaigns, and editorials, but more importantly, on regular city trips with him mom. @peterphilipsmakeup we love you!” *groupie screams* • • Graphics by @bbychakra92 - @wbuckleydotcom on Instagram

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- „Live as if you were to die tomorrow. Learn as if you were to live forever.“ - Mahatma Gandhi [1200 x 1200]

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💛【PERCY LAU LIGHT 】is the new brand line of PERCYLAU. Friendly price gives you more light. Photo:@dinggo_xu Product: PERCYLAU LIGHT BOOKSY Purchase link: www.percylau.com #percylau #percylaulight - @percy_lau_official on Instagram

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Books looking a little bare? These might be some reasons why! - @thelashprofessional on Instagram

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Typically, most best UX books lists are all the same: they mention the same ones again and again or they dont offer a clear rationale on what you should gain from reading them. We took a different approach to highlight 6 books that you wont likely find on some of those lists for 3 reasons. 1) These books offer a unique perspective into the world of UX (not more of the same) 2) They cover more than just UX research methods and give you a wide look into the disciplines that build a positive UX (giving you a more holistic approach) 3) These books are excellent guides for future reference (with their value compounding over your career vs. reading just once) Click the link in our bio to read about all 6 on our curates list! Happy reading! #ux #uxresearch #uxdesign #appleandbanana #summerreading - @appleandbananaig on Instagram

Alhamdulillah,, telah rilis album teranyar dari @thechangcuters dengan tajuk “LOYALIS” dengan single terbaru “Satu” Bisa di dapatkan di semua platform musik digital Enjoy gesssss!!!!! #thechangcuters #loyalis #satu - @ericknindyo on Instagram

Some Decolonizing tips for your new moon ritual ~ 🌙 ⁣ ⁣ ⁣ ⁣ [Image Description: Tips for Decolonizing Your Altar with Sacred Alchemist:⁣ ⁣ Purchase crystals, stones and gems from ethically sourced spaces (or go crystal mining and collect your own!)⁣ ⁣ Understand the indigenous roots and origins of culturally and spiritually relevant symbols and items.⁣ ⁣ Remove capitalism from the mix: Sometimes the best things you can place on your altar are hand me downs, gifts from nature, photos of loved ones, your art—things that are personal to YOU.⁣ ⁣ Tap into ancestral wisdom: Turn to your own roots to honor and embody practices you can share with your ancestors.]⁣ - @sacred.alchemist on Instagram

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Raising conscious children during a major historic year is an extreme sport. - @tyrierudolph on Instagram

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Questa Sera alla Spina Birrificio Incanto Malamente Strong Belgian 8.3% Info #pub27 - 333.7088.702 . . . . . #food #foodporn #foodie #instafood #foodphotography #yummy #delicious #instagood #love #foodstagram #foodblogger #foodlover #like #foodgasm #healthyfood #dinner #follow #foodies #restaurant #lunch #tasty #eat #photooftheday - @pub27_pompei on Instagram

- Books

- A Godly Marriage

- AYURVEDA

- BERTRAND RUSSELL

- A vs B - Infographics

- Books

Nothing is more powerful than women supporting women! !#FeministFriday - @actionaidaustralia on Instagram

- Be the Light/Speak Words of Life

- INTJ personality

- Amethyst

- you are what you eat

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ANTI RADIATION & BLUE LIGHT PROTECTION COMPUTER GLASSES FOR ADULTS (HALF FRAME) Protect your eyes from harmful UV rays with our Anti-Radiation and Blue Light Protection Computer Glasses. Made of lightweight material for maximum comfort. Style: Round Available in 4 colors: Matte Black, Brown, Turtle Shell, Bamboo Price: - Glasses Only: 250 PHP - With Pouch: 275 PHP - With Hard Case: 300 PHP We only accept refunds for damaged and wrong items delivered. We avoid returns for hygienic purposes, especially in this COVID situation. #antiradiationglasses #antibluelightglasses #computerglasses #adult - @mocchironstore on Instagram

- Animation / Filmography

- Book club books

- This version of Rock-Paper-Scissors with 15 different actions

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You are responsible for every result in your life. - If you want different results, you have to change your thoughts and actions. - - - #marketmaster #investorsonly #forex #stocks #crypto #daytrader #investor #forextraining #foreignexchange #marketmastersacademy - @marketmastersinc on Instagram

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Aquí les dejamos la tarea de la próxima semana 😎 recuerda que atendemos con cita y la agendas vía WhatsApp. El link en la bio 😃. Feliz finde chic@s . #venezolanosenbuenosaires #venezolanosenargentina #monturas #armazones #glasses #showroominprovica - @inprovica_ar on Instagram

Duże, czarno - złote kółka włoskiej marki, złoty łańcuszek i najwyżej jakości soczewki okularowe tworzą zgraną całość ⭐️⭐️⭐️✨✨✨ #hoya #hayne #gold #goldeneye #goldeneyeoptyk #polishgirl #fahion #model #beutiful #girl #optic #glasses - @goldeneyeoptyk on Instagram

- HEALTH. ROUTINE

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Mainstream #marketing advice says that numbers matter above all else. But surprisingly the truth is that most businesses don’t need 10K followers to facilitate consistent #sales. Check out 4 strategies that can take your #engagement to the next level. Link in bio via @forbes #spa #spabusiness #businesstips #spasales - @spaincmag on Instagram

Comfortable & Chilling. Just like your Sundays! . . #comfort #comfortable #comfortablefashion #chilling #chillvibes #sundays #sundayfunday #eyeglassesfashion #eyeglasses #frames #eyewearfashion #eyewear - @lenskartusa on Instagram

- Adolescence

catch me at the start of this nice event at 23:00 playing a dj set with some cool dub tunes :) https://www.facebook.com/events/1953676274739867/?ti=icl - @alpha_interzone on Instagram

- Two years ago short before Google killed Allo, I made this mockup with the idea of taking the best of Google Allo and Android Messages to make a single messaging app called “Google Messages.”

- Voices in the English language

Keeping you company over the holidays 📸 @_gdomingo - @localemag.ph on Instagram

- Affirmations, Declarations & Empowerment

- Oakley Eyewear

- Abuse Recovery Techniques

- Innovation Strategy

Always. Your vendors will love you, appreciate your consideration, and make your day phenomenal. - @scottsdaleweddingguide on Instagram

Raise your hand if you would like better PPC & SEO results. ✋ Dana shows you how to how to harness the power of both for a better #Google experience overall in this popular episode of #WhiteboardFriday. Click the link in our Insta bio to watch now. 👆 - @moz_hq on Instagram

- e(2)

- Accessories

- Types of meditation

- teaching

- So inconsiderable of them!

- Classroom Materials on Teachers Pay Teachers

- Books For Teachers

- Career in Writing

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- Team Training

- Student Expectations at my school. Green-yellow-red colouring makes no sense and I have no idea what the abbreviations mean.

- Books

- ELECT BIGJIM O̵ŕ̵̨̢͟ ͘t̶̕͘h̵̡̢͞e̴̢̨̢ ͏̀͘͡a̷̶̷̕d̴̸m̵̴i̴̕͠n҉̛́í̶̡̢͞s҉̨͞͏t́̕͜r̸͘͞a̴̢t̵̕͡͝o̡͘͏r̶̴̀͢͡ ̛͜͜w̴̛ì̷l̡̨̀̕l̢͝ ҉̴̀̀n̷̢ǫ̸̶͏̕t͢͟͏ ̴̡̨̛b͞͏e̢͘͞ ̀͢͡p͜͠ĺ͢͠é͢͠a̴͏̸s̴̕e̛d͝͠

From the editorial team of The Dial Press. June 8, 2020. - @thedialpress on Instagram

Atlantas Hidden Etymologies. #atlanta #georgia #etymology #linguistics #interesting #infographic #map #maps - @etymologynerd on Instagram

#DECOLONIZE MAYOR BILL PEDUTOS WHITE SUPREMACIST IMAGINATION. Christopher Columbus was not an “explorer”. Columbus was a white supremacist colonizer. Columbus set the stage for chattel-slavery and contemporary racial capitalism in the US and beyond thru the calculated genocide and enslavement of Indigenous peoples. Columbus expropriated Indigenous land and trafficked Indigenous slaves for profit into European “markets”. This became the blueprint for the violent dispossession of African peoples and the transatlantic slave trade. Upholding the legacy of Columbus and referring to him as a “hero” is reverence for white supremacy and imperialism. It is a flagrant snub to the dignity of Black and Indigenous community members, an affront to all ancestors harmed by the settler-colonial project. Throughout US history, Columbus has been invoked by Italian-Americans as an icon of “hope”, “bravery”, and “perseverance” – immigrants often espousing his conquests in attempts to effectively assimilate into whiteness (and distance themselves from Blackness). There are many alternatives to the Columbus Kool-Aid tho. Such as the G.D.D.D. – The Women’s Defense and Assistance Group. The G.D.D.D. was the largest group of #antifascist women in Italy (1943-45), with around 70,000 members. These women took up arms against Hitler’s and Mussolini’s fascist forces, organized strikes, and provided meals and clothing for low income families. DOWN WITH COLUMBUS. HONOR ITALIAN ANTI-FASCISTS. #pittsburgh @downwithcolumbus_ - @abolitionistlc on Instagram

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Want to read more before 2020 ends? Here are a few quick tips of yas 👆🏼 . . New YouTube video is LIVE! Hit the link in my bio to watch it now 👊🏼 - @getbetterwithbooks on Instagram

- A.D.D. VS ADHD

Here We Are! Glass monocle is the one of them😉 - Check this article at @styledemocracy https://www.styledemocracy.com/affordable-glasses-toronto/ . . . #glassmonocleeyecare#glassmonocleleslieville#glassmonocleannex#torontooptical#leslieville#downtowntoronto#eyeexam#dryeyes#bluelightfilter#glasses#sunglasses#lens#opticalstore#bloorstreet#queeneast#eyeglassesprescription#reopen#socialdistance#styledemocracy - @glassmonocle on Instagram

- Truth from Kathleen Hanna

- Good husband

- speech and language

- Domestic violence

- Disability Info

🍎 The A-Z of youth work! 🦓 What words would you use to describe #youthwork? Tell us below 👇 - @uk.youth on Instagram

- All Around Awareness

- Affirmations

- Photography

- Revision Tips

- Kara Del Toro

- Anatomy

- Books and Words

This is beautiful. 👉 @awokenshit Via @healersofthelight 🙏 . . . #awakenedmind #3rdeyeopen #spirituallyawake #manifestationcoach #awakeningsoul #raisethevibetribe #manifestingmagic #lawofattractioncoach #thirdeyevision #manifestyourdreams #universalenergy #powerofpositivtiy #energyupdate #divinebeing #wealthconsciousness #alawofattraction #lawofone #awakeningbody #spiritualknowledge #spiritmessages #5thdimension #lightbeing #universalknowledge #lightbeings #higherfrequencies #healersofinstagram #consciousbae #otherdimension #transmutation #soultribe - @awokenshit on Instagram

Booking a SAG feature in quarantine, yes please! Congrats to Annie Karstens on booking an awesome supporting role in an exciting comedy feature • • • • • #SpotlightManagement #AnnieKarstens #BookingActor #LoveStoneAgency #FeatureFilm #SpotlightActor #WorkingActor #SAGFeature - @spotlightmanagement on Instagram

- Medical assistant certification

- Prescription glasses online

2 Different Lifestyles. 2 Different Results👊🏼 - If you like this page, tag a friend and let them know💡👊🏼 - And dont forget to Like this Post ❤️ It would really help us out😉 - #youngentrepreneur #businessmen #businessmindset #publicidad #successquotes #networking #businessowner #smallbusiness #businesslife #investing #entrepreneurlife #gogetter #businessquotes #entrepreneurialmindset #successdriven #successtips #business101 #businessideas #businesstip #finance #wealthbuilding #moneymindset #successminded #successtips #entrepreneurslife #youngentrepreneurs - @entreprneurs on Instagram

- The 🅱️witch is 🅱️real

- Grammar Tips

- EyeGlasses Guide

- Pituitary gland tumor

- Annie Ruth — Birth Mother

- Knowledge

- 👌

- Photosynthesis

- Google & Google!

- After School

- Au Assignment

#business #motivational #advice - @dorieclark on Instagram

- 🤔

- We have a smart boi right here guys

- Resource Management

- Healthy Recipes

Major depressive disorder (MDD) is a prevalent psychiatric disorder that affects 6.7 percent of American adults with the highest rates in those 18-25 (10.9%). Studies have observed that physical exercise can bring benefits as adjunctive and individual therapy in the treatment of MDD or be a strategy for the prevention of MDD. ⠀ Dysregulation of the immune system and persistent inflammation are inherent characteristics of recurrent MDD. Proinflammatory cytokines can decrease serotonin levels in the brain and generally alter neurotransmission and brain signaling in brain regions important for emotion regulation and mood. Patients with depression often have high levels of proinflammatory cytokines and depressive-like behaviors, which can be ameliorated through exercise. ⠀ 🧠See this excellent review: Ignácio, Z. M., da Silva, R. S., Plissari, M. E., Quevedo, J., & Réus, G. Z. (2019). Physical Exercise and Neuroinflammation in Major Depressive Disorder. Molecular Neurobiology ⠀ ⠀ #brain #exercise #depression #mood #happy #train #brain #neuroscience #psychology #better #weightraining #motivation #wellness #exercisescience #societyforneurosports - @societyforneurosports on Instagram

Smile don’t let them see your true feelings🥀 #depression #sadquotes #lifesucks - @emptythxghts on Instagram

Visit us in Brooklyn, starting next Friday, October 2nd! 👀 For a sneak peek of the brands we’ll feature, hit the link ☝️. ⁣⁣ ⁣⁣ Some stats on what’s inside for ya:⁣⁣ 🌱 65% of the products are vegan ⁣⁣ 🍞 85% are gluten-free⁣⁣ 💰75% are less than $10⁣⁣ 🚀 25% are available for the 1st time!⁣⁣ ⁣⁣ See you safely 😷 @ 111 N 5th St in Williamsburg! We are open 10AM-7PM daily, and offer private appointments from 9-10AM daily. Book ➡️ popupgrocer.co/visit 🛒✨ Tell your grocery-loving friends! 📢 - @popup.grocer on Instagram

- English Thoughts

💥💥 *SOLD* - @superiorframesla on Instagram

YOU’RE DOING IT WRONG🚨 You’re waiting for the proof before you take the leap. ❌waiting for proof clients will pay you your worth “I don’t have enough followers”🥺 ❌Waiting to launch your program until every single thing is perfect “it’s only been 4 months, I think I’m close but I don’t want to rush!”😕 ❌Waiting to invest in your self and business “I don’t have the cash to pay it all, I don’t know where the rest will come from next month!” 😩 🚨FALSE🚨 ✅ you don’t need many followers!! I sold courses with less than 300 followers... 3 0 0 🎉 ✅Launch before you’re done, take imperfect progress over time wasting any day! Guess what, you’re just afraid it’s not good enough. It is. Period. ✅Talk to any entrepreneur, they invest before they have the full cash up front. They trust they will make money because they invest and they SHOW UP and do the work. Entrepreneurs jump off the cliff and build the plane on the way down. ✈️✨ Where are you ready to make the shift into the mindset and actions that create the freedom and success you’re dreaming about?? - @authentess on Instagram

- Diabeeetussss

- 70s G L A M

- Glasses

- Number Meanings

- Marketing Plan

- scientists say this is the final image you see before you die could this be God Himself?🤔🤔🤔🤔😮😮😅

- Laser Eye Surgery

- Apple Inc.

- Book writing tips

- Social Media Marketing

I’ve just realized I posted this just on the @glamobserver profile and I’m too excited to not post it here as well! I wrote a book! Actually still finishing the last chapters 🤩🤩🤩 I have no words to describe how excited and scared I am at the same time! I can’t wait to reveal the cover 💖🤩🤩I’m working on it day and night over the past weeks to bring it to you by the end of the year🤩🤩 . . . . . . #fashionbook #fashionbooks #bookdeal - @giadaggraziano on Instagram

Thinking mostly about alternate economies, building away, for us, with transparency. How do we come together, as those who are indebted, mediatized, securitized, surveilled yet represented within a governance system that prohibits direct political action? What does a debt collective in 2020 look like? Why are we ashamed to talk about debt? The lack of accountability, the scarcity and perpetual consumption that comes with a disaster economy is a trope of toxic masculinity. No longer interested in a financial literacy that does not make space for intimacy and care. The feminine economy calls us to come together to create autonomous spaces and situations through which to refuse, dis-identify, empty-out, re-arrange, destitute, reclaim and re-enchant the capacity of art in creating new forms of life, in response to the catastrophe that we live in. More wealth, less money baby. - @prinita.thevarajah on Instagram

- As Eye Was Saying...

- Optometry office

- eye cover

She is too fond of books, and it has turned her brain” - Louisa May Alcott. Turned brains Torpid brains. 🤯 - @obviousstate on Instagram

- Glasses frames trendy

- 2018 Reading Challenge

Truth - @jasonlsilva on Instagram

- EyeGlasses Guide

- anxiety/depression

- My faves

I had fun making ceramic noses as a support, and incidentally these orange and translucent spectacles 👯‍♀️ . . . . #acetate #handmadeglasses #spectacles #craftswoman #crafstmanship #knowhow #eyewear #handmade #jacfranceacetate #uniorange #transparent #mazzuchelli - @polypocketine on Instagram

🪐 ℙ𝕝𝕒𝕟𝕖𝕥𝕒𝕣𝕪 𝕀𝕟𝕗𝕝𝕦𝕖𝕟𝕔𝕖𝕤 🪐 The planetary influences are an important part of astrology. These influences change as the planets move through the signs of the zodiac and the houses of the horoscope. As they travel, they form aspects to the Sun, Moon and each other. The position of the planets at the time of your birth reveals your leanings and direction in life including talents, abilities, challenges, instincts and desires. The picture includes the influences of each planet, what they rule and how they effect us. You can find out which houses and signs the planets are in for you by looking at your birth/natal chart. There is a link in my bio where you can get the basics of your natal chart drawn up for free. Although nothing beats going to a professional astrologist! #planets #pluto #moon #lunar #mercury #zodiacsign #zodiac #correspondence #astrology #planets #astrologypost #thecraft #witchcraft #witch #mercury #venus #mars #jupiter #saturn #uranus #nepture #pluto #witchesofinstagram #witches #witchy #astrologytoday #astrologynews #thewitchoftheforest #sun #thewitchoftheforestastrology - @thewitchoftheforest on Instagram

Take this lunar cycle as an opportunity to create awareness of how you can be more of service to yourself. Virgo is the energy representation of health and usefulness. Your September #NewMoon horoscopes, courtesy of @esoteric_esa, have arrived! This Virgo New Moon is bringing forth a bit of order for those of us who have fallen out of routine. If you need to get your ducks in a row, this 👏🏾 is 👏🏾 your 👏🏾 time 👏🏾 Swipe through for a preview and click the link in bio to get a peek into your future 🔮 plus a fiery collage representative of the energy were coming with 💎 #horoscope #horoscopes #newmoonritual #virgo #virgoseason #intentions #astrology - @ourhouse.la on Instagram

Congratulations to IBA Executive Director Zachary Wilcha, who was nominated for an Everyday Genius Award for leadership from the @davinciartalliance! Davinci Art Alliance is a beloved IBA Member and non-profit art space based in South Philadelphia that provides resources, exhibition space, and community for their artist members and surrounding neighborhoods. Read Zachs Everyday Genius Award interview here: https://davinciartalliance.org/ P.S. We love this photo you created, @davinciartalliance ... new headshot?! - @think_iba on Instagram

🤫🤫 #polishgirl #selfie #hot #vsco #vscocam #l4like #f4follow - @kkarolala on Instagram

- Books worth being read

🧠⚡️you are appreciated 🙏 and remember... bookstores carry more than books! We have journals, note cards, fun accessories and socks, pens, soaps and dishes... make an appt today to come see for yourself! @ booksoup.com Repost @ravenbookstore: Did you wake up this morning thinking, gosh, I wish there was a way I could help small businesses make it through an incredibly difficult year capped by an unpredictable yet essential fourth quarter? Nice! We did too! Heres one thing you can do: shop early for the holidays! Thank you for your support! #shopindie #keepbookstoresalive #booksoup - @booksoup on Instagram

- Is there a nurse in the house?!

- List of some useful tools used by Pentesters.

- Books & Such

- Its dark because youre trying too hard..-1080×1317- Aldous Huxley

- Social Media Blog

- Infographics

I now have a BFA! 🧠🦾 - @bamboo_killer on Instagram

- Art Assessment -n- Rubrics

- Improve yourself

- or they’ll watch for you

- Diabetic Health

- mobile news

- Classroom Materials on Teachers Pay Teachers

I’M SICK OF IT 🤮 I’m sick of hearing women with spiritual gifts dismissing their power I’m sick of seeing deserving business owners make barely enough to get by I’m sick of goddesses not feeling their own power to create their dreams Because it’s all a lie. ⚡️YOU’RE POWERFUL AND MADE TO IMPACT! 💵YOU’RE DESERVING OF ABUNDANCE! 🏎YOU’RE IN THE DRIVER’S SEAT OF YOUR LIFE! Are you sick of it too? Woke + Broke is over 👋🏾👋🏽👋🏻 Woo + Wealthy is now! 🔮💵 The key to making your spiritual business into the genie’s bottle of endless wishes granted🧞‍♀️ is having a signature offer. It’s that simple! You know your stuff, you serve it daily, this is the container for all that core knowledge and wisdom to create recurring revenue while you expand in your journey and business. This fall, the Woo + Wealthy signature offer impact program launches to serve you exactly what you need to build it right the first time and serve you for multiple years! Join the waitlist of goddesses ready for massive impact in my bio! 🍁 Remember it’s your time NOW, Goddess! Marina💖 - @authentess on Instagram

#Repost @societyforneurosports ・・・ While too much testosterone can lead to deleterious health consequence, too little is not good, either. Testosterone is critical for more than just muscle! Testosterone levels associate with brain psychological health and cognitive performance throughout life. A deficiency in testosterone associates with reduced neurobehavioral performance in men and women. For example, in hypogonadal men, there is a significant decrease in neurobehavioral performance such as episodic memory, working memory, processing speed, visual spatial processing, and executive function, ⠀ Testosterone-sensitive cognitive functioning is regulated by the androgen receptor-regulated regions of the brain with region-specific androgen receptors. In particular, androgen receptors are densely expressed on pyramidal neurons in the cerebral cortex, the bed nucleus of the stria terminalis, the hippocampus. and the amygdala (androgen receptor expression in the amygdala is thought to relate to sex-differences in amygdala activation to arousing stimuli). Testosterone also exerts a role in cellular neuroprotection protects against apoptosis (especially in the hippocampus) and neurodegenerative disease. Testosterone is also important for limiting the activity of the hypothalamic-pituitary-adrenal axis (HPA). The end-product of the HPA axis is cortisol, and the HPA axis responds preferentially to psychological stress. ⠀ 📚Ref: Ciocca, G., Limoncin, E., Carosa, E., Di Sante, S., Gravina, G. L., Mollaioli, D., ... & Jannini, E. A. (2016). Is testosterone a food for the brain?. Sexual medicine reviews, 4(1), 15-25. ⠀ #brain #neuroscience #testosterone #healthy #neurodegeneration #androgen #exercise #exercisescience #strength #strengthandconditioning #train #research #science ⠀ - @the_issn on Instagram

👓 Have new frames in stock or carrying a new line? 👓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How exciting! 💃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are a few ideas of how you can get your patients excited about shopping for the newest glasses in your optical: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💡 Film an unboxing video and post it to your IGTV 💡 Record short clips of staff members each wearing one of the new frames and post it to your Reels 💡 Snap a photo of each new frame and post it on your feed, individually or in a carousel. Don’t forget to share it to your Story, too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The next time you receive a new shipment of frames, try one of these methods. (Be sure to save this post for later!) 👍🏻 - @simplifeyesocial on Instagram

- Bloom taxology

Modern day Cruella de Vil but make it sexy 💋☠️⁣ ⁣ ⁣ I had so much fun with this 90s hair on my babe @aliyahk410 that was literally MADE for this 😍⁣ ⁣ Would you be bold enough to rock this?! ⁣ ⁣ ⁣ ⁣ #btconeshot2020_creativecolor ⁣ #btconeshot2020_unconventionalcolor⁣ #btcbigshot2020_haircolorshot⁣ @schwarzkopfusa @schwarzkopfpro @behindthechair_com @behindthechair_stylist @beautylaunchpad @thebtcshow #btconeshot - @kolorbykels on Instagram

- T h e f a b r i c o f r e a l i t y

- ADD - Always Doing Double

- Books

- top̨ te̵n̛ ͝bo̸o̵kks ̕of t͡he͠ ̧w̡eeak

- Aviator sunglasses

Our best selling Blue Light Blocking Glasses come with a case and a cleaning cloth for $19.99!! • • Use code BOGO at checkout to buy one pair and get your second pair 50% off!!! 🌷 - @shop_bloomoptics on Instagram

- Ad hominem

William James knew this before the era of self help gurus. ⚡ Here at the Collective, we do believe that the upper end of performance is first and foremost a mental game. Especially if you are a leader, manager or knowledge worker. Do you agree? 🧐 #brainpower #mindsetcoaching #executivecoaching #flowstate #trainyourmind #productivitytips #braintraining #trainyourbrain #sportpsychology #cognitivebehavioraltherapy #highperformancehabits #brainiac #productivitycoach #neurosciences #brainhacking #athletemindset - @flowresearchcollective on Instagram

- ENTP

- limbic system

- Actual happiness always looks pretty squalid in comparison with the overcompensations for misery.Aldous Huxley(850x1200)

- Book illustration

HOW TO KEEP YOUR MITOCHONDRIA FUNCTIONING OPTIMALLY THROUGH SLEEP Along with the amazing @thedetoxingduo we wanted to shed light on the different causes of mitochondria damage and the impact that has on your performance! You might be wondering what mitochondria are in the first place…Mitochondria are the powerhouse of the cell. They produce ATP which helps power the cell to fulfill its core function and essentially keep us in balance + energized! In fact, about 90% of our energy is created by our mitochondria! Mold, viruses, heavy metals, parasites, infections and your environment can all cause mitochondrial damage throughout the body, disrupting these cells from fulfilling their function. This can leave you feeling sluggish and if it goes unchecked for too long, it can impact your body’s ability to heal itself, leaving you in a constant state of feeling unwell. We often see people go through mold detox protocols, but they don’t repair the mitochondrial damage, preventing them from fully healing. The good news is that there are various ways you can protect your mitochondria and keep them functioning optimally. One of the best ways to do this is through good SLEEP HYGIENE! See our favorite sleep hygiene hacks below! ⁃Sleep in a cold (ideally around 65-68 degrees) dark room (consider black out blinds or wearing an eye mask!) ⁃Aim for 7-9 hours a night ⁃Close down devices and screens two hours before bedtime as blue light disrupts your circadian rhythm and lowers melatonin. Try reading a book or listening to a podcast instead...nothing too stimulating though! If you are going to use devices at night, look into getting a pair of blue light blocking glasses w/ orange or red lenses! ⁃Taking a hot bath/shower or sauna before bed ⁃Consider getting an oura ring or whoop to track your sleep and further improve your sleep habits! ⁃Eat dinner at least 2 hours before you plan to go to bed ⁃Get sun in the morning as it regulates your circadian rhythm! Y’all need to join my mitochondria Mornings! ☀️ ☕️ the best way to start the day 😚 tag me getting your morning sun! #thedetoxingduo #sleephacks #mitochondria #biohacking #circadianrhythm - @thebiohackingnurse on Instagram

- B e C O ME A ware

- [OC] Don’t trust the clocc

Hey! So this is going to basically just be a fun Harry Potter Cosplay and RP account! How to Audition: 1. Make as many edits as yourself as the characters as you want (min 1) and DM it to me 2. Tag 2 or more people you think would be interested CHARACTERS: Harry: @roncruzvaz Ron: Open Hermione: Open Luna: @mulitcossleigh Ginny: @daringrachel Neville: Open Draco: Open Fred/George: Open James: Open Lily: Open Sirius: Open Remus: @ebonyshade_ Peter: Open James-Sirius: Open Albus-Severus: Open Lily-Luna: Open Rose: @onedamcosplayer Scorpius: Open Hugo: Open - @harrypottercosplays on Instagram

- Gold sunburst mirror

#scamdemic #plandemic2020 #plandemic #billgates #billgatesisevil #markofthebeast #vaccine #covid_19 #covid19 - @roachcastpod on Instagram

Challenge the norm Question the answers Fuck the system Photo credit: @codyferro x x x x x #onehundredpercenthairdresser #hairartists #boringinstagram #lahair #punkhair #art #hairbrained #peachhair #punkrock #upsetthesystem #hairpunx - @100percenthairdresser on Instagram