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We are flyering our neighborhoods because Miami deserves to know the truth. Denial is not an option. We have been conditioned into believing that we are powerless. That nothing can be done to stop whats already set in motion. That is categorically untrue. We absolutely cannot afford to do nothing. We have the resources. We have the technology. We must reclaim our power. The time to act is upon us. Take heart and fight like hell. Struggle for your life. Do not surrender yourself to the whims of corporations. You are a person. A thinking and feeling human being. You deserve to have a future. #extinctionrebellion #extinctionrebellionmiami - @extinctionrebellionmiami on Instagram
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19th Century England: Society, Social Classes, & Culture hierarchy
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Anger is your surface emotion. CHAKRA EVOLUTION YOGA , Allows you to feel the emotions and get to whats underneath. Yoga is a Somatic tool for releasing trapped emotions in the body when taught in the right way. #anger #emotions #yoga #somatics #feelingishealing - @chakraevolution on Instagram
For the invisible. #poetry #poems #poetrycommunity #poetsofinstagram #poetryporn #poetryofinstagram #invisible #lonely #smoke #moon #hollow #empty - @poetess.of.despair on Instagram
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A sneaky snapshot of tips from our sold-out zoominar on getting the most out of the #FFFA21! π π π₯ π₯ π₯ π€© π Entering awards has multiple benefits and helps to keep you on your toes, but how can you make the most of your involvement and really get your moneyβs worth? - @freefromfoodawards on Instagram
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#5g #nikolatesla #vacine #wwg1wga #prison = #freedom #where #we #go #one #we #go #all #qanon #wwg1wga #trump #qanon #cabal #hollywood #vatican #pizzagate #pedogate #satanic #anons #adrenochrome #menschenhandel #satanismus #clintonpedophiles #gatespedo #trump #putin #savethechildren - @anon_for_freedom on Instagram
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SLEEP AND ITS IMPORTANCE Sleep is a natural reoccurring event in our daily lives, that we all need to do to function adequately. When you reach adulthood, youβll mostly need 6-9 hours each night and to do this efficiently as possible you should have a regular routine with the same bedtime and wake-up time every day. Although this can be difficult and doesnβt happen for most people, itβs important to stick to it as best as you can. Having naps during the day in order to feel better always feels like a good idea but it can disrupt your sleep routine if done on a regular basis. We need sleep to help our body repair, improve learning and memory, reduce our stress and anxiety levels, improve our creativity, support our growth and development and for many more reasons that are so important to a healthy life. Having less sleep than required can actually lead to weight gain, serious illnesses such as diabetes and strokes, increased anxiety and depression, other mental health problems, bad decisions that havenβt been thought through, headaches and bad moods or mood swings. This not only affects your life but also everyone elseβs around you. Itβs easier to get irritated with friends and family which can create issues and fallouts that could have been avoided!Ways to get better sleep include having a warm bath to wind down, having a set bedtime routine, having a healthy lifestyle regarding drugs and alcohol, avoiding caffeinated drinks in the late evening and having a comfortable bed with comfortable bedding. If you ever need help getting more sleep you can visit websites such as the NHS one that gives excellent tips, go to sleep therapists, clinics or even be advised on sleeping medication. Some struggle more than others even if it seems like a simple task... minds can be hard to shut off at times making it impossible to be peaceful and restful. Sleeping apps are useful for knowing how much sleep youβve had and assessing whether youβre suffering from disorders such as insomnia; go to your GP if this lasts for more than 4 weeks! π΄πβοΈ #sleep #insomniac #insmonia #sleepy #sleepless #sleeplessnightsπ΄ #nhs #rest #important #bedtime #bed #yawn #healthylifestyle #selfcare - @currentl.yy on Instagram
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Principles of #eating! #health #metagenics #lifestyle #medicine #firstlinetherapy - @cu_well on Instagram
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FIESTAS CELTAS Ymbolc: 2 de febrero. Festividad de la purificaciΓ³n y recogimiento invernal en espera de la primavera. Consagrada a Brigid. Ostara: 21 de marzo. Equinoccio de la primavera se Celebra su llegada. Marca el equilibrio entre el dΓa y la noche. Consagrada a la Diosa GermΓ‘nica de la fertilidad Eostree. Beltayne: 1 de mayo. Agradecimiento a los dioses familiares por proteger el fuego del hogar. Marca el momento de llevar los rebaΓ±os a los pastos. Consagrada a Belenus. Litha: 21 de junio. Solsticio de verano, DΓa mΓ‘s largo del aΓ±o, Celebra la abundancia y la belleza de la tierra. Lugnasad: 1 de agosto. CelebraciΓ³n de la cosecha y agradecimiento a la tierra por su generosidad. Fiesta en honor al Dios Lugh. Mabon: 21 de septiembre. Equinoccio de otoΓ±o. Celebra el fin del verano. Toma su nombre del Dios GalΓ©s Mabon. Samhain: 31 de octubre, Festividad para honrar a los muertos. La noche del 31 al 1 es la ΓΊltima del aΓ±o DruΓdico. Yule: 21de diciembre. Solsticio de invierno, Celebra el Renacimiento del Dios Sol. #mitologΓaCelta #fiestasceltas #celtas #mΓ‘gicomundoCelta - @mitologiacelta on Instagram
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Assalamualikum πΉπΉπΈπΈβ€οΈβ€οΈβ€οΈπΉ #islam #islamorada #islamicquotes #iΜslam #allah #allahuakbar #allahο·» #allahakbar #subhanallah #allhamdulillah #allhamdulilah #allhamdullilah #allahuakbar #allahu #allahuakbarβ€οΈ - @alquran190 on Instagram
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Steps to effective self mastery 1. Talk To Yourself The first crucial step in developing self-mastery is to become an observer of your thoughtsβto become self-aware, self-reflective. To think about your thinking. 2. Make Peace With Your Past Making peace with your past allows you an untarnished and more objective approach to the present, ideally resulting in a positive future. Β Itβs hard to pick up anything new when your hands are full with burdens. Β It means to let go, forgive, and as humanly possible, to forget. 3. Play Devilβs Advocate A more critical mind will result in making better decisions. Β Youβll be able to iron out any unreasonable biases that appear in your logic. 4. Keep A Journal. The more you journal, the more youβre aware of your behaviors and thought patterns, and subsequently, the more ability you have to change and grow. 5. Break The Bystander Effect When a situation obviously calls for a response, a self-mastered person takes initiative and steps right in. Β Thereβs no room for passivity and sitting on the bench. Β Donβt hesitate, just do it. Follow through with what you know is right. 6. Cognitive Reappraisal Β Cognitive reappraisal is reinterpreting an event in a way that reduces the negative response or completely replaces it with a positive one. Β So, rather than being fired from your job, you see it as freedom to become your own boss. 7. Audit Yourself Have an honest assessment of your strengths and your weaknesses. Β That means dropping the pride and ego and owning up to your ugly parts. Β The first step to recovery is admitting you have a problem. Β Self-mastery has to start with self-honesty. - @areebahmad on Instagram
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Un nuevo ciclo comienza πππππππ Deseamos para tod@s sΓ³lo cosas buenas: fortaleza espiritual, luz y benciones π Un Abrazo.! π± #ceachiloe #redesambientales #crea #wetripantu #educacionambiental #naturaleza #airelibre #chiloe #chile - @ceachiloe on Instagram
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To my loyal fans who are wondering what Iβve been getting up to: Iβm still adventuring, just mostly in our bed since dad hurt his leg - @chomsky_the_adventure_dog on Instagram
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Atlantas Hidden Etymologies. #atlanta #georgia #etymology #linguistics #interesting #infographic #map #maps - @etymologynerd on Instagram
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πͺ βπππππ₯ππ£πͺ πππππ¦πππππ€ πͺ The planetary influences are an important part of astrology. These influences change as the planets move through the signs of the zodiac and the houses of the horoscope. As they travel, they form aspects to the Sun, Moon and each other. The position of the planets at the time of your birth reveals your leanings and direction in life including talents, abilities, challenges, instincts and desires. The picture includes the influences of each planet, what they rule and how they effect us. You can find out which houses and signs the planets are in for you by looking at your birth/natal chart. There is a link in my bio where you can get the basics of your natal chart drawn up for free. Although nothing beats going to a professional astrologist! #planets #pluto #moon #lunar #mercury #zodiacsign #zodiac #correspondence #astrology #planets #astrologypost #thecraft #witchcraft #witch #mercury #venus #mars #jupiter #saturn #uranus #nepture #pluto #witchesofinstagram #witches #witchy #astrologytoday #astrologynews #thewitchoftheforest #sun #thewitchoftheforestastrology - @thewitchoftheforest on Instagram
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