- Juke Boxes
Tu t’en souviens ? Création janvier 2021 #dansecontemporaine #collectifdantzaz #atelierdantza #espacedantza #danse #enfance #toniomodio #toniomodiophoto #cultureapau #64 #dantza #dansevoltige #villesepau #pau #spectaclevivant #spectacletoutpublic @nae - @atelierdantza on Instagram
- Canadian Army Warrant Officer (E-7) with amazing beard and hair returning from Latvia (from FB)
- [Comp] Finally able to hold Crow for a bit. Remember attempting more than a year ago thinking how crazy hard it’s going to be to hold my weight up but here we are! You guys keep me going. Any tips most appreciated!
- West Coast Swing
Happy International Dance Day. . Dance is everything of who I am. I miss it every single day. #internationaldanceday - @jeff.rieber on Instagram
💫CHOREOLOGY fans full choreo and tutorial to choreo “Take you dancing” already out in our Salsation YouTube channel. Go and check!😉 @salsationfitness @salsation_indonesia @alejodance #salsation #choreology #choreologybysalsation #meraki #salsationfitness #salsationindonesia #cmt #natashabakhmat - @natashabakhmat on Instagram
- PsBattle: Russian Ice Dancers
✌️✌️ With the legend @nico_sw #streetworkout #fullplanche #fingers - @theo_otz on Instagram
🙌🏽 gracias @lizettegalarza Y a los que fueron a mi clase , me divertí un chingo :D . . .desertunion #hermosillo #dance #fucktheworld #urban #bboy #sonora #support #community #suppor #hiphop #training - @marcos__dc on Instagram
- Global Citizenship
- Action Action
- DWTS
Try learning this combo 😂 Got to say this did hurt! Thank you @joey.t.barton & @dannynattrass for coming through to help me out with some research for @kmdancetheatre ! Y’all look amazing! Also a huge thank you to @saragilagostinho for filming and photography! I’m thinking of holding a workshop soon so watch out for that too! Peace! #dance #movement #movementculture #kmdt #elemental #love #passion - @kennedyjuniormuntanga on Instagram
- Beautiful Movie Stills for Desktop Backgrounds
- Line dancing steps
- #FIERCE Women
今天分享了腳斷掉的故事,最後居然還要我錄四次,不體貼我老人家。 #Locking #Dance #Music #Life #HKAD #108街舞 #舞二 - @ip_lockers_lilmo on Instagram
Exhibition Battle Was hard to find the strength After a week full of tough questioning and reflexion. @oslo_night @kunsthausbaselland Merci @timo.paris 🙏🏾🙏🏾 TsunamiHF Pharaon Vie - @mikki_monnin on Instagram
- -CHOREOGRAPHY-
Thrilled that this beautiful film is living on 10 years after we made it. Please join us for a screening and discussion of Finite & Infinite Games hosted by the VCU Dance Department, Tuesday 9/22 at 7pm EDT. I will be joined by my collaborator on Games visual artist @iamfinley Thank you for taking time to attend and to share! Link to attend in bio! VCUarts Dance + Choreography kicks off its 2020-2021 season with a virtual screening of Katherine Helen Fishers film Finite & Infinite Games, plus her short, CEILING. Follow this page for screening details/logistics. An interdisciplinary dance film, Finite & Infinite Games is a celebration of unity and color. Filmed at Judson Memorial Church in 2010 and premiered at Art Basel Switzerland, Games draws inspiration from philosopher James P. Carse’s “Finite and Infinite Games: A Vision of Life as Play and Possibility.” The suite of nine dances, conceived and choreographed by Katherine Helen Fisher, explore the individual’s quest for generativity within community. Photo cred: Yeang Chng - @khfdance on Instagram
- blursed ninja turtle
- Pole Vault
برگزاري جامجهاني تالو به 2022 موکول شد جامجهاني تالو با درخواست فدراسيون ووشوي ژاپن و موافقت فدراسيون جهاني به سال 2022 ميلادي موکول شد. به گزارش روابط عمومي فدراسيون ووشو؛ اين مسابقات قرار بود پاييز امسال در ژاپن برگزار شود که به دليل وضعيت سخت حاکم بر اين کشور در راستاي شيوع گسترده ويروس کرونا، برگزاري آن لغو و به زمان ديگري موکول شد. فدراسيون ووشوي ژاپن درخواست تعويق اين رويداد را ارائه کرد که با موافقت اعضاي هيات رئيسه فدراسيون جهاني همراه شد. با اين اوصاف، جامجهاني تالو به سال 2022 موکول شد و ژاپن همچنان ميزبان رويداد فوق خواهد بود. - @iranwushu on Instagram
Algun fabricante de pisos encastrables me quiere auspiciar y regalarme 5 cuadrados más? 😅 Lo felices que podemos ser con 4 tatamis 🖤🔥🔥 Impacto con mi bro @tante.cms2p mi Familia mi inspiración Stupi2Punkys🖤🔥🤘🏾 De mis canciones favoritas ! Dejenme Tranquilx - Deimos ft Cele 🙌🏽🔥🔥🔥 búsquenlo en YouTube 😍 @creazy_deimos @bgirl_cele #superpoderosascrew #bgirl #tricks #adidas #style #dificultad #impacto #blowup #training #treino #practice #acrobatics #flexibility #flexibilidad #slowmotion #tatamis #powermoves #lanus #zonasur #mikix #stupi2punkys #auspiciantes #pisosencastrables #tatamis #rapchileno #raphardcore - @mikix_x.bgirl on Instagram
- Cursed_meth_head
Disfruta las pequeñas cosas 😉 . Un poquito de movilidad en casa para arrancar el lunes! 😍 . Buena semana gente! Feliz Primavera! 🌞🌸🌸🌸🌸🌸🌸🌸 . Enjoy little things 😉 . #drills #movilidad #encasa #mma #mmagirl #bjj #bjjgirls #jiujitsu #jiujitsulifestyle #jiujitsupositions #jiujiteiros #fit #fitness #lunes #goodmood #buenasvibras #primavera #diasfelices #morocha - @laubalin_mma on Instagram
- Johnny weir skating
- Loki Series
너무 즐거운 수업이었습니다 !! 항상 감사합니다 ❤️ C/ @jiwonshin.kr . . . . . . . . . . . . #instagood #dance #dancer #fff #selfie #follow #likeforlikes #likeforfollow #숏컷 #서울 #홍대 #창원 #춤 #댄스 #좋아요 #choreo #choreography - @__gato_o on Instagram
- CROSS FIT
- Blurred Ballet
«Любое препятствие преодолевается настойчивостью» с. Леонардо да Винчи. @aidaev_ruslan @aidaeva_valeria @starlightdanceclub @gennady.baydukov @baydukova_olga @mr.dancer13 @irinanevolina @ingroup_pro - @sdc_usov_dvoryanova on Instagram
Лови фотоотчёт с сентябрьского Дня открытых дверей.💥 6 сентября наши хореографы провели в PROТАНЦЫ.Иркутск серию открытых мастер-классов, на которые мог прийти любой желающий. Провел этот день вместе с нами? 👉🏻Скорее ищи себя на фото в альбоме нашей группы вк! #танцыиркутск #proтанцы #protancyfamily #танцуйиркутск #иркутск #протанцыиркутск - @irk.tancy.pro on Instagram
Вчера несколько человек, близких и незнакомых мне, ответив на мои истории, привели меня в чувства. я постоянно блуждаю в своих сомнениях и неуверенности в себе, иногда это мне помогает, а иногда закапывает. вчера был второй вариант, но благодаря тому, что я вылил это в интернет, и получил отклик, сейчас, выкладываю это видео, специально против себя вчерашнего и сегодня чувствую силу, которую последнее время утрачивал. спасибо вам всем за поддержку. я специально не нарывался на неё, но оно так и получилось. Choreo by me 😑 / music @jorjasmith_ - Imperfect Circle - @kirill__tsyganov on Instagram
I had to go way back for some of these videos, Im not gonna lie. But bc of vacation, Ive been gone for aWHILE now and will continue to be gone now bc of everything thats happening. I miss the people and the place and cant wait till I can go back ♥️ . . . #dance #dancers #dancefamily #dancefam #ONElove . . Idk why I always feel so awkward about posting dance videos lmao - @sarah_jams on Instagram
:3 - @mitra.arii on Instagram
- Dance-spiration
■ Something (remix) - @tonestith ⠀ ■ Something - @champagnepapi ⠀ Specifically choreographed to the remix but after filming I decided to try the OG version out and see how the contrast would effect my movement. ⠀ ⠀ Thought it was pretty dope and I’m running out of space on my phone so it’s gonna live here for now. - @justinnicolas on Instagram
gettin that Parivrtta Surya Yantrasana photo by @bellamaeyoga @sukhamukhayoga — #yoga #asana #yogateacher #sydney - @danielcabezasyoga on Instagram
Masks for musical theatre? Masks for jazz? You bet!!! Keeping our dancers, faculty and studio safe is a huge priority at all times, but especially right now. It’s not easy or fun but it beats Zoom! #tcdc2021 #innovatorsnitimitators #safetyfirst #nocovidallowed #westillhavefun #wecandanceinmasksandsmile #2020whatayear #pivotturncentral #season22isoneforthebooks - @tricitydancecentre on Instagram
- @jeremyhavikoro on Instagram
#30daysofdance2020 Day 30 Challenge: The Life of a Tree Art. A reflection us and our environment. Our experiences and our emotions transfered into sound, colors, movement. It is not just entertainment, not just beautiful craftsmanship. It is our abstract reality. I often come back to the expression of the Life of a Tree. I relate to it deeply because it symbolizes birth, growth, baring fruit and eventually death to me. That is how real I want my relationship with dance to be. Im not trying to be cool, good, the best dancer. I want to have had a conversation with myself... One that connects me to the bigger picture. This was the last challenge of the 30 days of dance challenge 2020. I want to thank you from the bottom of my heart for viewing, joining, supporting. 💜Thank you - @kevin_paradox on Instagram
- Dance
TOMORROW: Live performance ‘Virgo’ by Ashanti Harris will stream on Instagram at 1pm and again at 7pm. • ‘Virgo’ draws on Harris’ research into the life of Elizabeth ‘Eliza’ Junor (1804–61), one of the four Guyanese women whose history in colonial Guyana and Scotland is recounted through the audio work, ‘History Haunts the Body’ released as part of ‘In the open’. • The performance is an interior address and an astrological reading of Eliza Junor through her birth sign of Virgo as a method of gaining perspective and understanding of this woman and the course of her life that took her from Essequibo in, then, British Guyana to the Black Isle in Scotland. • Using the influential astrology book ‘Knot of Time: Astrology and Female Experience’ by Lindsay River and Sally Gillespie as a guide, the performance interprets Junor through characteristics derived from the horoscope in order to speculate and elaborate on the sparse information recorded about Junor as a Caribbean-Scottish woman. • Tune in to Instagram Live, Thursday 3 September at 1pm and 7pm and listen now to ‘History Haunts the Body’ via the link in the bio. • Image: Ashanti Harris, ‘An Exercise in Exorcism pt 3’, 2020. Photograph: Isobel Lutz Smith. • @ashantisharda - @thecommonguild on Instagram
- dance jazz/hip hop poses
sometimes its more the moment than the best possible articulation of the phrase, that was this moment for me at least . scroll for beautiful moments from our Dance on Film class the other day with myself and @no_humansallowed . finally a class from the other week in the 3rd clip with some long time colleagues to workshop this piece . dancers in clip 2: @_shaelinrose @doubleyoouu @jennalynnbee3 @melissa.panetta.dance @carmenleardi @swagzmagz_ @sarahholmann @multifit_kirsten Film/Edit: @no_humansallowed . dancers in clip 3 @jordanboyle_ @alecdahmer @sydney_levitt @laurafelthy - @shawnbracke on Instagram
So beautiful! 😍 Like♥️Tag your friend👫Save video📥 👉Follow @bachatatopvideos 👉Follow @bachatatopvideos 💃Dancers: @donatasmankevicius & @miglek_ 🎥Camera: @egimaciulis ✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️ ➖➖➖➖For the Top bachata videos➖➖➖➖ 🇫🇴🇱🇱🇴🇼 @bachatatopvideos AND 🇫🇴🇱🇱🇴🇼 #bachatatopvideos 🔔 Turn on post notifications! 🔔 ➖➖➖ So you dont miss anything ➖➖➖ ✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️ #bachatalove #bachatasensual #bachatalovers #bachatadancing #bachataclass #latindance #socialdance #bachatadance #bachatafusion #bachatadancers #bachatamusic #bachataistakingover #bachatafestival #bachataurbana - @bachatatopvideos on Instagram
- tony jaa
- Ballroom Dancing
💃🏻❤️ @gioia_deluna @jana.neufeld_ Choreo by Jana @dancestudiohamm 🧡 🔊 @frvrfriday - Heaven Margiela - @kristina.mkl on Instagram
Hello folks, hope you are well! Ive been posting some short videos on my Facebook page, and thought Id post them here too! They are short movement games that I play, that maybe you might want to play too. These mostly come from the “reverse engineering” school of learning: things Ive seen amazing dancers do and tried to figure it out how I might get a little bit of that into my dancing! No claims for originality. Many claims for copyright infringement. First up: whole body reaching. “Project!” encouraged every dance teacher ever. The game starts with reaching with your fingertips (or extremity of choice) to the side, adding joint by joint; for example wrist, elbow, shoulder, spine up to down, hips, knees and ankles. What might help distribute the stretch through the whole of you? Nothing ever got worse by breathing. Which joints does it help to extend, which to soften and flex? You might look in the direction youre going, or your head might help in other ways. From my garden I can see a crane, it has a massive concrete ballast on one side and an arm reaching way out on the other. I wonder where the ballast is in me. Your weight might move onto your foot (or other support) in the direction youre reaching, observe if your other leg or side starts to tense and lift, like a see-saw, that might be a good moment to play with being completely relaxed in that leg/side. It might be an invisible change. Reaching isnt travelling, you need a place to reach from. You might need to reach in two opposite directions to get where you want to go. Does it matter if your extremity actually gets further away? Maybe a more useful question is: do you taste reaching more or less fully? Time for rhetorical questions. Can you do this in any direction? Can you arc around your periphery? Can your whole being transform with each new direction or do bits get left behind? (I often forget to shift from one foot to the other). Maybe this is a reach to something in particular, or reaching for the sake of reaching. - @benmcewendance on Instagram
- Flashed
Earphones please 🙃 Okay 😀 The first 30 seconds of this video is a beautiful choreography done by the one and only @manckumari maam 😍😁❤ I loved the choreo. Super cool 😊😘👌 and I love you maam. And the rest of the video 😑😶🙄 is a freestyle. I know there are many flows. Krumpers please dont kill me 😌🙏 The choreo includes some mudras, some essence of martial art etc etc which shows how creative this piece of art is 🥰 and just so you can imagine her level of thinking 🥶😱and I been her fan since this day. Thank you so much maam for existing 😁 and Im just glad that Im existing in a generation that you are existing 😋❤🙏 Song : San Sananana from the movie ASHOKA. Disclaimer: I dont own any rights to this music. It was used for the soul purpose of art. Please dont block this 😑 - @arjun_sunshyn on Instagram
Posted @withregram • @anastasia_solodkaya Говорило море, море, море... ✨ Прощаюсь с этой хореографией, сохраняя в сердце♥️ . #exoticpoledance #dance #inlove - @poledance_life_new on Instagram
- Cello Yoga
- Alina Zagitova
- body percussion
- Posture Support
-Володь, давай завтра? @vvarnava ⠀ Приключение. Рецепт: -долго хотеть поснимать Volodya, понять, что больше ждать невмоготу -собрать мысли, гладя кота -предстоящей ночью видеть сны о медведях (чего??) -с утра захватить верного друга, который, конечно, опаздывает -ловить свет в студии -не ловить свет, ловить помидорные семечки -танцевать душой вместе с Volodya -уничтожить реквизит -по окончании доесть оставшийся -болтать обо всем -приехав домой, понять, что прошло круче, чем ожидалось -выждать пару дней, чтобы фотографии подышали -немного магии по вкусу Готово. ⠀ Спасибо за вдохновение, Володя 🖤 ⠀ #karinazhitkovaportraits #karinazhitkovaphotography - @karina_zhitkova on Instagram
- chicago style steppin
- Sketch/ Poses
- 3D STREET ART LIFE IMITATES ART Oscar Wild
Acá @atodoritmoshoes y sus botas Liza, hechas con tanto trabajo y pasión! Atrás de estos calzados, hay dos mujeres llenas de ganas, de búsquedas, q generan q tus pies estén abrazados y así conectar con la tierra, más la magia de una clave de sol q te invita a crear ritmo de los pies al cielo! Escribo y siento q les estoy viendo la mirada 🔥 Si bien los zapatos están inspirados en el jazz, a todo ritmo te invita a mover sin etiquetas. Y llegan a cualquier parte del país. Cómo me llegaron a mi, a mi querido Santa Fe. Permitiendome jugar en casa, con estos dos bellos movedores a los cuales les agradezco mucho! @el_zoilo @emavirgilio 🙌🏾❤️ El video, esta editado por @nomade_videodanza tremendo laburo! 🌀🙏🏽 Chicas ya saben... Gracias y viva sus miradas! 🧠🔥❤️ - @maiaroldan on Instagram
Segue dal post: what about motivation?! @atleticafanfulla - @viangiorgia on Instagram
- Bachata dance
Choreo by @hollybubble_ ❤❤ Merci d être aussi douce et encourageante💪🏻💪🏻💪🏻 #redlips #redhair #piercedgirl #tattoedgirl #showtime #heelsclass - @maevarouge on Instagram
- Contractor Wanna Test My Homeowners Policy
- Gotan Project
- And The Beat Goes On....
- east coast swing
- An exhibit I saw at Voorlinden Museum yesterday (Den Haag, NL)
- Salsa moves
- A sad loss of a good newspaper
- Colorful Ballet
- ATLANTA BALLET
- Stuff to buy
- CLASSICAS
- dance, exercise & fitness
Brother from another mother #STAY #urban_kidz #love #inspiration #art #practice #research #dance #dancer #tunisia #worldwide - @ammar.jebahi on Instagram
- Ballet
QUARANTINE Freestyle. . Throwback freestyle from May. I told myself to keep the movement internal as much as possible. Play with the the sound of her voice, touch some of the beats, not all and not for very long. I also told myself to feel it all: the movement going through my body and feel where the energy doesn’t go. I was actually in some pain this day. I had a knot on my (right side) lower back from dancing on concrete too much earlier that week. So this day was just about moving through my limitations but respecting them at the same time. I began to laugh a little because I was about to dive deep into some external movement because the beat called to me but caught myself haha. . Waking up my body was the name of the game. Thank you for watching! Just something playful I wanted to share :) Ps. I want to point out the yellow square 😁 I forgot my speaker and had to resort to Bluetooth headphones and screen recording myself in camera mode 😂 #quaratinecreativity for the win. Also don’t dance on concrete too much y’all it’s not worth it haha . Also, please now is the time, for all of us to ban together and do our part to make a change. We need to go out there a make sure we are registered to vote (IG has made that easier for us, as soon as you log in); do our research and break down this system that has not been serving us. Hearing the news of Breonna Taylor’s hearing was heart wrenching, just another reminder that this system is not made for us. She deserves justice, we all deserve peace. Let’s keep moving, because the time is now and we are here. . 🎵: @cleanbandit @juliamichaels . . #nyc #dance #freestyle #improv #love #live #human #befree #create #growth #trust #allblackeverything #latina #latinxartist #latinx #parkchronicles #laugh #beyou #faith #govote #registertovote - @lorenaacobos on Instagram
- Award display
- Dancing
- Zumba videos
Shout to all the dancers / movement artists using my stuff for your creative + beautiful DIY quarantine performances, livestreams, improvisations. Too many to include in a slideshow but I see you all ~ keep on tagging me if you use anything 🙏 FS L-R: @blueprintecstasy /@wiy00m / @lucasdonner / @hwaga___ / @ernest_sarino_mandap / @avasopacua / @jackbeaule / @diogomarques17 / @rachel.christianna / @jordikeijzer_ - @forestswords on Instagram
Hace pocos años tuve el placer de visitar el MUSEO DE ESTAMPA Y DISEÑO CARLOS CRUZ DIEZ. Y Hoy quiero y necesito rendirle un homenaje. Gracias por llenarnos de obras, vuela alto. Buen viaje Carlos Cruz Diez 1923 - 2019 • • • • #maestro #venezuela #venezolano #cruzdiez #obra #cinetismo #like #follow #caracas @javier_onenigga @anilecvera #portaitpage #portraitphotography #portraitphotography #portait #photography #photographer #photo #photooftheday #picoftheday #followforfollowback #f4f #like #amaizing #venezuela #lightroom #photoshop #purevisual - @naqv_photo on Instagram
Introducing #EXUDEonline guest teacher @calderwhite “Floorwork for Small Spaces will teach the fundamentals of distributing weight and gravity between all four of our limbs and practicing how we can use concepts from contemporary dance, street forms, and somatic practices to use limited space efficiently. We will pour, thread, spill, and spread our bodies into and out of the floor and rethink locomotion at a low level.” Registration is open - link in bio! Program begins Tuesday August 11th! #emergingdancers #onlinedancetraining #mentorship #discussion #conditioning #worldwide #connect #engage #dancetrainingprogram - @kyliethompsondance on Instagram
- John Cena chokeslams neighbor (2005)
- dance
OUR 🆔 ADULTS ARE KILLING THEIR CLASSES - CHECK OUT THESE VIDEOS FROM ADULTS HIP HOP & TAP!! 💃🏽 - - ADULTS HIP HOP EVERY TUESDAY 8PM & ADULTS TAP EVERY THURSDAY 7:30PM - - SPACES LEFT FOR BOTH CLASSES THIS WEEK 😁👏🏼 - @idacademyuk on Instagram
- Bailables
- Capoeira videos
It’s been an amazing two weeks on the ice while finishing classes and assignments remotely. Having the chance and TIME to push myself again has been incredible. I will always love creative time spent at @patinoirecyberglace and can’t wait to come back again. I’m returning to London on Saturday to finish off my degree at @imperialcollege . . . . . #patinoirecyberglace #iceskating #figureskating #iceskatingrink #iceskatingfun #iceskatingcoach #figureskatingcoach #figureskatingrussia #figureskatinglife #icetheatre #icetheatreoflondon #houseofmauro #eiskunstlauf #patinageartistique #pattinaggioartistico #patinajeartistico #showskater #adultskater #adultskating #adultskatetoo #onice #onicesports #edgeclass #imperialcollege #gaylife #gaysport #imperialbiz #backinshape #louboutin #instagay @harlickskatingboots @imperialbiz - @maurojbruni on Instagram
Morning #mondaymotivation #mondaymood #mondayvibes #ballet #balletdancer #balletclass #balletphotography #balletlife #balletpost #balletworld #ballerina #ballerinalife #ballerinaproject #ballerinasofinstagram #ballerinashape #ballerinashoes #ballerinasofig #ballerinas_all_day #ballerina_posed #ballerinastyle - @diana_dop on Instagram
- Aerial Hoop
La cancion del momento 🥺♥️. Gracias bebé @lizenka_simonne ya necesitaba tus clases 🙌🏼🙌🏼🙌🏼. 🕺🏻: @cristopherzacek_ - @wuebumloa on Instagram
- Wife and I trying some couples yoga.
⚠️Caution ⚠️ (USE HEADPHONES 🎧 BEFORE YOU WATCH ) CHOREOGRAPHY on song Chitta by @prabhdeepmusic paaji 🙏 Exploring myself finding a better me . Have fun show love ❣️ #prabdeepmusic #chitta #vkvips #rapsong #rapchoreography #explorepage #test #routine #dancecompetition #dancecover #dancerforlife #totheculture #bigdance #workshopfordancers - @vkvips on Instagram
- jazz hip hop
- Viva México IG: hdp.jpeg
- Country Dance
La voici: une création vidéo danse-musique de Guillaume Côté, Éric Champagne et moi-même! Lien dans la bio Here it is: a music and dance video creation by @guillaumecote @ericspumante and myself! Link in bio @saint_sauveur_festival @orchestre_metropolitain #guillaumecote #ericchampagne #creation #video #danse #dance #musique #music #piano #nature #outdoors #festival #quebec #saintsauveur #arts #champagne - @nezetseguin on Instagram
Dont look back, youre not going that way -unknown 🌼🌼 @feat.uringphotos @featuring_dance_talent @_featurographer_ X X X #danceshoot#flexibilityinspo#flexibility#flexibilitygoals#felxibilitypost#Flexibilityposts#stretchinspiration#dancemodel#jordanmatterinspired#jordanmatterstyle#dancelover#dancelove#dancewear#danceworld#dancephoto#danceforlife#dancephotographer#dance4life#dancephotoshoot#lovedancing#balett #contemporarydancer#jazzdance#jazzdancer#tapdance#tapdancer#modernedans #featurographer #fullfeaturingg #photographerfeaturehub - @karita.photos on Instagram
- Cody Choi
- DIY Gym Equipment
- Its the last 2 frames that makes me laugh
Practice last night with my Teas ☕ / London Ballroom Scene was vibes! Have really missed moments like this this year ❣️ @yourmajestytea #kikihouseoftea #houseofrevlon #newwayvogue #voguefem #londonballroomscene #practice #vibes - @fayerevlon on Instagram
- dance
- ITAP of a silhouette
TEACHING THIS LIL THING ON LIVE FRIDAY!! 12:30 PM PST should be short and sweet! Log on! - @zockjat on Instagram
- People dancing behind someone doing CPR template
2019 🌃 Choreo @itsjarosz 🎶Hypnotized @yearsandyears Dancers @adrianclee @chelseatee1 - @jacob.hiss on Instagram
Still from Promenade, featuring Brittany Bailey. this shape 🌿 - @kerstijanwerdal on Instagram
Entrapment// @he_fe_93 @itsmisako by @nicolamwills • • #balletvlaanderen #couplephotoshoot #dancephotoshoot #dancers #dancersofinstagram #dance #pasdedeux #worldwidedance #dancedancedance #danceart - @dancersofballetvlaanderen on Instagram
Dellomez team workshop 1 “ R.U x DOMONG “ / Recovery (Full video ⏩ @r.puks____r.u ) - 지침과 고통, 괴로움을 표현했는데 역시 뭔가를 표현한다는건 정말 재밌지만 어려운거네요ㅠㅠㅜ 너무 좋은 자리와 기회 만들어주시고 즐거운 수업 분위기 만들어주신 @_dellomez_ ☺️ 처음 같이 준비해봤는데 준비할때부터 워크샵날까지 너무 잘 이끌어주신 세상 든든한 @r.puks____r.u 오빠💪💪 오셔서 함께 열심히 즐겨주신 감사한분들 덕분에 너무 긴장해서 아쉬움이 많이 남지만 그래도 너무 행복했습니다😭 감사해요 정말!!! 2,3,4주차 워크샵도 많이 함께해주세요!!🙇🏻♀️ - @domongtmvt on Instagram
Going crazy with @caoifecoleman & friends 🥰🤩😎 this class was a party! Go learn this combo online @tdtdancetutorials dancers @avi_julia @maya_youabian @mollylibertyrose choreo @caoifecoleman voice of support @nickgilligan 🙃 Can’t wait for next class with #caoifecoleman - LA friends save the date, Sunday 10/4 @ 3:45p. Everyone else, head to @tdtdancetutorials to learn this one ☝🏽!! #avijulia #classvideo #danceclass #outdoordance #danceoutside #keepdancing #keepmoving #danceon #danceitout #caoifecolemanchoreography #caligirls #calikids #ladancers #hiphopgirls #hiphopdancers #dancers #dancevideo #positiveenergy #goodvibes #positivevibes #bealight #mtakids #mtafam #mtaslays - @avi_julia on Instagram
- Bailando recuerdo a papa (dancing remember dad)
- parkour Gym
- Dance lessons
#30daysofdance2020 • DAY 14 Challenge: Waving 🌊✨🌊 @kevin_paradox I definitely was not in the best shape physically to move but this surprisingly became pretty therapeutic🙏🏽 Looking forward to spending more time practicing waving! #waving #freestyle #dance #itshawtylo #therapy - @itsshawtylo on Instagram
- best bud
expectations vs reality hahaha! SWIPE ↔️ - @viincechan on Instagram
- Yang style tai chi
Finally were back with real classes ......the craving was HUGE but thats exactly how we got back into it .....check out the latest saucy piece by afro giant @isaacmik Song : @heisrema - woman 🎥 : @bboy_lil_saint #dance #afrodance #afrofusion #videoclass #passion #heartwarming #smiles #vibe #mik #mindsetiskey #love #berlin #dancer #dancing #woman - @vivi_style_kizz on Instagram
Been debating for the longest time whether to post these, but I think it’s about progress rather than getting everything perfect. Happy that I finally have time to dance!😊 - @duffydu on Instagram
- the adjustment bureau
- Hoverboard Fails Video
- Art Integration
요건 그냥 내친구들이랑 추는걸 남기고 싶어서😝 #dancestagram #choreo #by #me #chrisbrown #undertheinfluence #신림 #ootd #일상스타그램 - @huieun._.e on Instagram
- @archive.marian on Instagram
You hold my hand & Ill hold yours 💙 The best part of @freeborderskate #skateforlebanon was having fellow ticket holder @infectedskater.girl come over to learn a whole lotta new tricks with me, this is a little peek into the fun had during @jadedvanna93 slides class, and also just a glimpse of what it means to be part of an amazing skate community; come back soon Kirralee, we gots a ramp to paint 😉 #aussieskatescene #discoblox #rollerskatecommunity #rollerskater #moxirollerskates #nevergrowup #cibcrew #rollerskating #skates #kidsinbowls #skatersnothaters #kidsonwheels #rollerskates #skatefriendsarethebestfriends - @willowthewisp_skates on Instagram
No hay quien nos pare cuando tenemos la energía a mil ❤️ y hoy lo pasamos muy bien en #zumbavirtual 💪😁😁y hoy pude compartir clase con mi pana @sergio.zf ❤️💪 gracias a todos por estar ahí junto a nosotros 💪😊❤️ que no pare la fiesta 💪💪🔥🔥 . . @zumba @zincommunity @zumbachileoficial @zumbahomeoffice @zumba.virtual #zumbavirtualofficial #zinmembers #zumbaparty #zumbainstructor #zinlife #zinjamprogram #iamzin #zumba #zumbafitness #zincommunity #zumbacommunity #zumbaclass #wemovetheworld - @zjgonzaloalcaino on Instagram
- Rebecca Davis
. @chungha_official - PLAY Dance Cover by IGENERATION Full Video Link on @igeneration.official s bio 💯🔥 . . Directed by @z.lexiva Assisted by @elisachristina 🎥 : @kalvinkarlo 👗 : @onframe_ 📍 : @jakartainternationalvelodrome . . 👑 @triarona as Chungha . . 🕺💃 Dancers : @karinasyahna @ericun @rendywhite @imansuryadi @wandyadrianus @vincent.kodrata @anastanastasia @ma.ggiiieeee @jaedila @regineboenardi @axintos . . #chungha #chunghaplaycover #kpopdancecover @kpopdancecover_id #kpopdancecoverid #indonesia #kpopdancecoverindonesia #igeneration #dancecoverkpop #danceoverindonesia - @geyoka_ on Instagram
6 pm tonight!!! virtual live performance.. link in bio :) - @emilylaird__ on Instagram
- Dance art
Playing around in my favourite habitat (the floor). It has been a minute and I’ve forgotten how much it bruises me but I’ve had the best day exploring, falling over and jamming to myself. A huge thank you to @sazonovadance for allowing me to use the space for the day. *i do not own the copyright to this music, it is for dance purposes only* - @emmastansall on Instagram
- Tessa Virtue & Scott Moir
Festa della Donna al Don Pepe - @donpepe_ostia on Instagram
- Cardio Core, Fat blasting Workouts
- east coast swing
- Best dance movies
- At the Barre
DYNAMIC LEG WORKOUT This leg workout focus on balance, hips and butt. . . . . . . . . . . . . . . . . . . . #nogymnoproblem #quarantineworkout #fitness #fit #fitmotivation #fitnessjourney #workoutmotivation #workoutroutine #workoutanywhere #workoutanytime #legworkout #legwork #fitat40 #fitatanyage #fitnessmodel #fitspo #fitnessgoals #dynamicworkout #calisthenics #bodyweightexercises #bodyweightworkout #bodyweight #outdoorworkout #fitnesslove #workout💪 #workoutclothes #fitispiration #fitforlife #workouttime #iworkout - @davidaxell on Instagram
- Dance
Late post but taught my first heels class last Monday!! There are a few things in this piece that I feel are a bit awkward/not great in hindsight BUT gonna take this as an opportunity to keep growing and improving hehehe positivity only!!! Thank you to everyone to came out and a huge shout-out to my relatives from out of town who took class while visiting 😭❤ Choreo by moi 🙋🏻♀️ 🏡: @onedancecentre 🎵: My Oh My - @camila_cabello ft. @dababy - @michellekim93 on Instagram
- Accessories inspiration
🌞🌞🌞 I dont own the rights to the music But I do have rights And the music is right - @gretanobettaa on Instagram
- ejercicios barre mat
- hmmm
U can’t keep running away! Sound for the new @boy.brother.friend magazin. Artistic direction: @kkobi___ Video: @hendrik.schneider - @scx.sound.design on Instagram
- Adult Ballet...Its Never Too Late!
- Ballet wallpaper
- Alaskas Native Peoples
- Hip Hop Dance
- Kung Fu
- Ballroom dance
- afrique
@lemonastere 🤗 . . Photo @yagubphotography 📸 . . #backonstage #loveit #acrobat #rope #aerial #solo #backbend #cirqueway #circus #thankyou - @paquin.guillaume on Instagram
PRECIPICE commissioned by @thegrangefestival and directed by Sinead ONeil. #m22movementlab #m22andartsists #mthuthuzelinovember #precipice #ebonythomas - @mthuthuzeli_november on Instagram
💥CONTEMPORARY WITH MANUEL VIGNOULLE @manuelvignoulle💥 The warm-up will be at the barre or in the center (as wished), with a mixture of classical technique, as well as a lot of upper body movement, body weight, opposition, breathing, and sound, emphasizing the space within and around you, and engaging the whole body. The class then leads up to a piece of set choreography, where the dancers will challenge their technique, their understanding of space (around and within), and their own interpretation. Often dancers can only afford one class a day. It is essential for this class to be complete so that they can remain in shape mentally and physically, in order to be prepared for the various casting calls and auditions they may have. Manuel wants to start with who they are and what they have in terms of physical abilities. Manuel aspires to challenge and better these abilities by giving them varied choreography that will teach them how to use their bodies at full efficiency, with accuracy and precision, without losing their personalities or qualities in the process. Dancers are magicians and storytellers in which they use the movement to speak their truths. ✨Every Wednesday from 1:25 - 2:40 pm EDT. Via Zoom. Register through the link in bio✨ Video from 2019. #peridance #dancersofinstagram #dancelife #dancefloor #danceclass #dancelove #dancelife #choreography #manuelvignoulle #dancephotography #instadance #instadaily #sytycd #onlinedanceclass #춤 #무용 #ダンス #舞蹈 #naach #מחול #dans #danca - @peridancecenter on Instagram
- 000 MARTIAL ARTS
- West Coast Swing
- How to Poi
- Yoga Man
Which one easy tricks 1,2⚡ For more :@cameratricks_ 📍 Support & Follow & like, Comment .................................................................... Video Credits 📸:@aaa_tsushi_ .................................................................... Selected by :@akif_saleem_ ............................🎯.................................... 💢 To get featured on:@cameratricks_ 💢 use our hashtag : #cameratricks .................................................................... Connecting and inspiring photographers Worldwide. Join our community for daily inspiration and new tricks. . #film #behindthescenes #filmmakingtrip #filmmakingworkshop #footballskills #learnfilmmaking #filmmaking🎬 #filmmaking #filmmakingcourse #filmmakinglifestyle #footballvideos #filmmakinglife #filmmakingmemes #smartphonefilmmaking #filmmakingtips #mobilefilmmaking #filmmakingschool #iphonevideography #firevideo #filmphotography #filmbts #behindthescenes🎬 #behindthescenesphotoshoot #behindthescenesvideo #filmmakers #filmdirector #filmlover #behindthescenesphotography #photographytricks - @cameratricks_ on Instagram
“Everything you do is a signature of yourself. So sign it with Style.” 📸: @kienquanphotography #qotd #signatureronnie #redbullbcone #bboy #supercr3w #fullforcecrew #7CZ #throwback #califorina - @ronnie_ff on Instagram
YOOOOOOOW..... . Love the feeling that @kathrynrmccormick brought to her choreo, It’s smooth and soulful, transport the mind into another realm. Short meditation at the beginning of the class also helps to make peace and stay present. Thank you so much for this ❤️🙇🏻♂️ . #2020DX experience @clistudios @1danceacademy . 🎶 Jonathan - Christine and The Queens (fr. Perfume Genius) . 📹 @olivia_wiguna . #dance #dancer #contemporarydance #1danceacademy #onedanceacademy #1DAxCLI #maledancer #clistudios - @ivankur on Instagram
Nick did a good job for his first time ever dancing with someone. Today I was trying to stay low in a stance the entire time and make minimal movement. - @wildinvalhalla_ on Instagram
- Asian wind
Learning from @viveforlove - @harmonyketchum on Instagram
September 10, 2020: A #tbt to honor the mL space. These are two videos from my very first classes at Movement Lifestyle in 2013. I was a fresh college graduate still taking baby steps as a full time freelance dancer in LA. Studios like mL gave me an opportunity to slowly spread my creative wings, and helped me to better understand myself as a teacher and choreographer. Infinite love to the whole mL family. Video 1: July 2013 with Diana (@dianascho). 🎶: ”Heart Skipped a Beat” by The xx (@thexx). Video 2: January 2013 with Channing (@channingcooke). 🎶: “Forever” by Haim (@haimtheband). #dance #movementlifestyle #contemporarydance #mL11105 - @karenschuang on Instagram
KARNAVAL HUT RI-74 2019 #KARANGTARUNA #KEMERDEKAAN #17AGUSTUS - @karta_hero15 on Instagram
- Dance
- [COMP] My lizard pose!
- Contra Dancing
Oldie🦎 - @marcolito on Instagram
- Dancing
Fond memories of making this series with Stanisław Węgrzyn back in June - @londonballerino thank you my friend 📷: @merrickdarcy . . . . . #leica #leicaphotography #leicacamera #leicamag #leicasl #ballet #balletdancer #balletfilm #balletphotography #choreography #dance #dancefloor #dancelife #dancephotography #dancer #dancerecital #dancers #dancersofinstagram #dancestudio #dancing #instaballet #justdance #maledancer #royalballet - @merrickdarcy on Instagram
Residencias Técnicas INAE - @ciclo.montevideo.danza 2020 Artistas de la escena de la danza uruguaya realizan, en la sala Polifuncional, residencias técnicas destinadas al montaje y estreno de sus respectivas obras. Este año serán un total de siete obras y cincuenta artistas que participarán de estas instancias favoreciendo la creación, investigación y profesionalización del sector. Del 7 al 11 de septiembre se realizó la residencia de Unomasdossontres, en la previa de su presentación en el marco del @ciclo.montevideo.danza en la Sala Zavala Muniz del @teatrosolis los días 15, 16 y 18 de septiembre a las 20.30 hs. Dirección: Felix Marchand Co-creación y performance: Felix Marchand y Alexandra Galceran Co-creación y diseño sonoro: Fabrizio Rossi Dramaturgia y diseño escénico: Ayara Hernández Conversaciones sobre el diseño de luces con: Erika del Pino y Leticia Skrycky.Apoyo técnico: Erika del Pino Producción: LUPITA PULPO. Fotos: Gonzalo Rodríguez @mec_uruguay @culturamec - @inae_uruguay on Instagram
- Hoop
- lima lama
thank you @movement.lifestyle 💚 #11105 just wanted to share a few clips. this space holds so many special moments and memories that i will never forget...including this first clip where my parents are watching me teach at the studio i dragged them to so many times growing up lol. @shaunevaristo @cj_evaristo y’all already know. 👊🏼 - @trevortakemoto on Instagram
- Prix de Lausanne
- Dance
- Visual & Motor Activities
- Dance classes for any type of ballroom &Latin dances!! Go dance NYC!!
- [COMP] Parivrtta Janu Shirshasana from just before lockdown. This pose gives me such a deep stretch in all my favourite spots.
💕D💕e💕e💕p💕.💕f💕i💕t💕t Fitness lover There are no secrets to success. It is the result of preparation, hard work, and learning from failure #fitnesstransformation #fitnesslove #fitnes #fitnessphysique #followforfollowback #fitnessaddict #fitnessfreak #fitnation #fitnesstrainer #travel #travelphotography #gymflow #gymfreak #healthiswealth #healthylifestyle #yogalife #yogaeverywhere #yogawithadriene #yogaaddict #yogaphotography #yogainstagram #yoga #yogacouple #yogateacher #yogaeverydamnday #yogachallenge #yogapractice #yogajourney - @deep.fitt on Instagram
- Dance lessons
- line dance
After some cupping to relieve some of the pent-up heat in my back, it was time to get back to work! @saturnomovement @ybfitnessjourney 1) Wall Slideaways for starters, followed by freestanding scapular pushups (shrugs) (my record for today was 8 without falling back or over) 2&3) Pike press to handstand ➡️ HSPU / 90 degree negative to chaturanga ➡️ Prone 4) Need more side flexion stability for the OAHS to work! Need to push up taller with shoulders & tighten my core! 5) Tuck Handstand (w/ finger support lean) 6&7) Wall Slideaways with finger support in Handstand as well as Straddle 8) Right shoulder flexion is still pretty poor, especially after shoulder workout day but I hope to be able to hold these for over 5s by the end of 2020. 🙏🏻🙏🏻🙏🏻 #handstand #handstanddrills #handstands #handstandpractice #hspu #pikepress #presstohandstand #presshandstand #pikepresshandstand #scapularstability - @rmajere on Instagram
- Just moved to a new house. 2.5 car garage Finally an actual place for a legit woodshop. Finally upgraded from a tiny shed! Gf for scale.
Things you should probably do on a regular basis if you dont already. They may have a positive impact: -Get outside(barefoot is better) -Exercise -Learn something new -Cook a good meal from scratch -Take time to relax and disconnect -Take a nap -Find something you enjoy doing and do it. -I was going to say something about social/community benefits but I dont want to be a hypocrite😅. This photo is a throwback from 2009. Upcoming online workshops: ➡️September 19, Press Handstand masterclass ➡️September 26, Gentle Acrobatics - @yuri_marmerstein on Instagram
- Beginners Guide: How To Dance from Scratch
- Sexy dance
“Learn to discipline your emotions, because if you don’t, your enemies will use them against you” Wanted to learn some staff skills but probably need to learn this instead. One shiner is enough! 🤨 #bostaff #staff #fail - @ellie.keighley on Instagram
- Christian reed
- Gluteus Medius
Whoa I forgot... lindy hop is intense! A few stills from a recent online performance we did for @prohibitionproductions Thank you so much for featuring us in last weekends #quarantinespeakeasy a virtual variety show that gives artists a platform to share their talents with the world. Keep up with them for next weeks amazing line up. #swingdancewithnathanandgaby #jazzasmovement #nathanbugh #gabycook #lindyhop #swing #swingdance #solojazz #authenticjazz #jazzroots #charleston #prohibitionproductions - @jazzasmovement on Instagram
- Salsa moves
- Dance
- Shaolin kung fu fighters
- Boogie
Broken doesn’t come close, Big Guy. You weren’t just a loyal friend or the most insane roommate, you were a force of nature. The kind of guy whose very presence commanded a room in all the ways that made living worth it. As hilarious as you were kindhearted, I’ve no idea the words to describe this loss. I love you Phil, we all do. Wherever you are, I hope they have insurance because they’ll need it. Now and always, we miss you beyond belief. Rest Easy Brother 🖤 - @lowielive on Instagram
Два мастер класса в Есентуках🙌 Благодарю за организацию @chywar этого мироприятия!🙏 - @pj_eos on Instagram
- east coast swing
The amazing @cathalkeaney and @davidgeaney94 Rocking out some sweet jig steps for us. Cathal is on one of our Portable Sprung Floors. . . Lastly the link below is a go fund me for a little girl called Molli, who was diagnosed with a severe Genetic Neuromuscular condition called SMA Spinal Muscular Atrophy type 1, also known as Werdnig Hoffman disease. The condition causes Mollis muscles to die. There is no cure for SMA and Mollai will never walk. Her family are raising funds to adapt her home to help her be as independent as possible. For those of you who have enjoyed David Geaneys series of collabs over this past few months, please consider donating anything at all. David and I have kick it off with 100 euro each. . https://tinyurl.com/y7z4w2p8 . Music: My favourite jig ever, Rockin the Boat by the ridiculous Máirtín OConnor 😍🙌 #galway #kerry @davidgeaney94 #irishdance #lordofthedance #irishdance #irishdancer #collabration #portablesprungfloors #sprungfloor #cathalkeaney #dance #irishdance - @portable_sprung_floors on Instagram
- Dance
- Art II that I Like
André and Julia dancing at Watapana Socials . . #arnhem #watapanadc #salsaon2 #salsadancing #abailar #latinoamerica #latinosbelike #dancersofinstagram #dancerslife #bailarines #salsa #salsas #bailarin #bailarina #bailar #salsacubana #salsadance #latinos #dancers #latino #dancersofig #bailarinas #gelderland #nederland #dansen #dansschool - @salsadansvideos on Instagram
Summer 2019 never forget!!! 🎉💞🎇🏖☀️🏄🏾♂️ * do not own any rights to music * - @coldpadthai on Instagram
- Dancing
- stepper
Straddle Jump to Handstand ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If your straddle and pancake flexibility is well developed, these straddle jumps to handstand are often easier than the tuck jumps to handstand. Pushing down into the ground from the trapezius is, again, key to avoid leaning forwards excessively when jumping. As you jump, pull the legs out immediately and keep the knees locked. Imagine drawing a large circle with the legs.⠀⠀⠀⠀⠀⠀⠀⠀⠀ As in the tuck jump, catch the balance in straddle for a split second before bringing up the legs. The straight leg handstand has a higher centre of mass so make sure you are in balance before you straighten. When mastered you can easily go directly to straight, but stopping in straddle will let you know whether or not your jump was sufficient to bring your centre of mass over your base of support. (Excerpt from the Handstand Factory Keep Pushing Program).⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to learn to Straddle Jump to handstand? Check out the Keep Pushing program via the link in bio @handstandfactory!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #handstandfactory #handstandtraining #handstandseverywhere #handstandseverydamnday #handbalancing #handstandsanonymous #circuseverydamnday #handstandsaroundtheworld #oahs #onearmhandstand #cirque #handstand #handstands #balance #equilibre #emmetlouis #mikaelkristiansen #motionimpulse #bodyweighttraining #calisthenics #flexibilitytraining #inversions #upsidedown #keeppushing - @handstandfactory on Instagram
- Dance
Ficou curiosa com os nossos intensivos de setembro? Dá uma conferida em dois dos intensivos que rolaram por aqui! ➡️ Jazz com a prof Bia Oliveira. ➡️ Salsa com a prof Letícia Dias. 😻 Em outubro tem muito mais por aqui! Qual intensivo você quer?! Comenta aqui pra gente! ⬇️⬇️⬇️⬇️⬇️ #salsa #jazzdance #salsaon1 #jazz #danceclass #dance #dança - @casaraodadanca on Instagram
- PsBattle: Leaping performers during a drum & bugle corps show.
Doing some tracking on a song in Ladino for an Israeli producer. Grabando percusiones en un tema en Ladino para un productor Israelí. #grabando #sessionmusician #recording #cajon #percussion #percusion #handpercussion #ladino #protools #remoterecording #sure #akg #neumann #neve - @nasrine_percussion on Instagram
Tiempo de libertad . Bailarín: @germangutierrezacuna . Iluminado con #visico 5 by @visico_china . Con el apoyo de @killstorechile - @lzcfotos on Instagram
- Afro Cubans
- Ballroom cardio
👌This is the swing content you’re looking for👌 #MayThe4thBeWithYou #SwingWars show by @westphillyswing Spring 2016, theme & video (in all its glory this time) by @burnsie135 Such fond memories from my freshman year! . . #swingdance #lindyhop #charleston #lindyhoppers #solojazz #vernacularjazz #authentichazz #lindyhopper #westcoastswing - @nickswingsout on Instagram
- boys
- Something Rotten! Musical
Photo by @ifr.photo Performing choreography by @j.defrutos and music by @dangsells at @athelhampton_ballet last month - @edwatson11 on Instagram
- [COMP] One Legged King Pigeon IV
Why u making me crazy 🤍 Un video mega borroso pero hoy cree esto para mi intensivo y fue toda una catarsis ✨así que quería compartirlo :) ya me lo grabaré mejor en estos días. . Gracias a todas las personas que están 🙌🏼 Recuerda que todas las clases quedan grabadas durante todo el mes, así que AUN PUEDES INSCRIBIRTE 💪🏼 . . #nosequehashtagponer - @angiepintoa on Instagram
- Hip Hop Kleidung
WARM UP & MOBILITY 🔥 How many of you are actually doing a warm up before you exercise ? Be honest 😉 well, here is a sequence to get you mobility before session ! SWIPE RIGHT ON THE VIDEO 1️⃣ COBRA TO DOG 2️⃣ KNEE TAP 3️⃣ SQUAT ROTATION 4️⃣ SINGLE LEG RDL TO DRIVE ✅ 6 - 8 reps on each ✅ 2 sets #bodyweight #bodybuilding #mobility #warmup #strong #strength #goals #viral #explorepage #workout #workoutmotivation #homeworkout #calisthenics #exercises #core #gym #morningmotivation #pilates #lunges #squats #fitfam #fitnessmotivation #fitpro #fitness - @maheshnegi_fitness on Instagram
- Belly dance
- Rebecca Davis
- Star Wars Cast
#Arnis #escrima #filipinomartialarts #kali - @songhay_toldon on Instagram
- How to Dance
Thats a wrap!! I want to say a BIG thank you to @clistudios for including me in the #2020danceexperience . What a joy to share with so many dancers around the world. @teddyforance , thank you for your constant encouragement, belief, and trust. And of course, @kaylagabrielle and @_nadiamaryam , thank you for sharing so much of yourselves with us every week. Both of your commitment and talent are immeasurable. And thanks to all who danced with us!!! Until next time!! #clistudios #contemporarydance #dance #improvisation #losangeles - @spensermyles on Instagram
- hmmm
- ITAP of an olympic rhytmic gymnast in the mall
JEEEEEEZ This was a challenge, shoutout to @keonemadrid for this sick class. If y’all are bored in quarantine and trying to learn @buildingblock_ is the place to do it!! Song: Manolo @triplee116 Choreo: @keonemadrid #dance #dancers #dancer #music #art #artist #keone #keonemadrid #keoneandmari #winnipeg #wpg #inspire #explorepage #wod #worldofdance #bb360 - @rylenbesler on Instagram
- Ballroom Dance Lessons
- Fitness Zumba
- Line dancing steps
7 - 0 - 2 Support your local artist. How: www.deinestadtdeinebuehne.de ©️ @martin_misere_fotografie #deinestadtdeinebuehne #dancephotography #wideangle #contemporarydance #urbandance #urbancontemporarydance #urbanphotography #blue #lightblue #humanbridge #pocartist #hollowback #britney #schauspielköln #operköln #offenbachplatz #architectureandpeople #streetdancephotography #martinmiseré #kelvinkilonzo #supportyourlocal #artist #artintimesofcorona - @kelvory_ on Instagram
❤️ Happy Valentine’s Day. Remember, you don’t need a Valentine to be happy, all you need are daydreams of Cape Dance Festival 2020! These photos are from Cape Dance Festival 2019. Pictured are Burr Johnson and Lindsey Jones in Team II by Bill Young (photo by Zoe Markwalter) - @capedancefestival on Instagram
- [COMP] Finally held vrikshasana for almost 1 minute. As a flat-footed person with very weak feet, this is a huge win for me. Feedback appreciated.
- Wedding Dances
Some photos from rehearsals of our SOLD OUT College show! Our College students are on fire at the moment and we are so ready for our show this Thursday! If you missed out on tickets to this show, keep you eyes peeled for their showcase in December! . . . #villagenation #ittakesavillage #villagenationcollege #vnc #cats #musicaltheatre #triplethreat - @village_nation on Instagram
- Animation Reference
You Probably never loved someone like i do 😊❤️.Not in love with anyone though 😅 , just in love with this choreography.This choreography has my heart ❤️❤️. Thank you @ashishthomas.ssda & @shreya.ssda for teaching this choreography in your class. Love you guys 🤗❤️. ° Song: Love Someone Artist : @lukasgraham Choreography: @ashishthomas.ssda & @shreya.ssda ° I DO NOT OWN THE COPYRIGHTS OF THE SONG . USED FOR CREATIVE PURPOSES ONLY. ° #contemporary #movement #dance #lukasgraham #lovesomeone #ashishthomas #shreyamaste #onlinezoomclass #SSDA - @jason.ssda on Instagram
- Salsa - bachata
A little throwback to rehearsals from when @juliaehrs choreographed for our Intensive Training Program showcase. She will be taking a contemporary masterclass this Sunday at 7pm IST! Were looking forward to learn from her, join us? This masterclass is open to all our program students, but you too could attend it for Rs 250 only! All proceeds from the masterclass go towards a dancers donation project initiated by @mohanshakti and @iamkrutimahesh . To know more about the donation, check our link in bio . To sign up, head over to www.nrityashakti.com - @nrityashakti on Instagram
- Yanis Marshall
Press To Handstand Drills 🤸🏽♂️ ——• How long have you been practicing handstand, & what are your current goals? The straight arm press to HS is a move that fascinaste me. The moment I saw it for the first time, I was like “how the fuck does your feet get off the floor?” — it literally seems impossible the first time you try it. However, with smart and consistent practice, it’s possible. I could talk for ages about ways to achieve this move. You can search on my YouTube Channel many routines (search: Saturno Movement Press to Handstand), & if you are a member of the Academy, you have even more of those. But for the simplicity of the post, here are 8 moves that if I could only pick that much, these would be it. I’ll do my best to fit some info about each move, but I can only write so much, so any further questions shoot them bellow =] ——• 1. Plank to Pike Slides: start on plank and slide to the most “compressed” pike position you can manage. Lean forward the entire time and stack hips on top of shoulders. Round your spine and engage those abdominal muscles. 2. Tripod Headstand Presses: this was a game changer for me. Any headstand variation will work. If you can’t press up, work on the negative portion. If you can control the negative, work on headstand holds until you can. 3. HS Negatives / Straight Legs: my personal favorite. Use a wall for this one so you can do a “decent” amount of reps. Lean forward to contra balance the weight of your legs. 4. Seated Pike Compressions: compress, compress, & compress some more. The closer your hands are to your hips, the easier the exercise. 5. Suspended Elevated Pike to L-Sit: this is a tough one, but it’s magic. The higher the elevation the easier. You can also use parallettes. 6. “Lolasana” Hold: a Yoga pose that will strengthen your wrists in full extension (very needed for the press) as well as conditioning your scapula. Keep those shoulders protracted. 7. Pike Walks: same cues as exercise # 1 — even if your feet don’t lifts, it’s the action of leaning and compressing that truly matters. They’ll lift eventually. 8. V-Ups: one of the best core exercises for the press. Space over With Love, Gabo @gabosaturno - @saturnomovement on Instagram
Would i make different choices today? Yes. Is the raw imperfect version still worthy? Hell yes. . Pre-Lockdown class taking. Choreo by @jordanjfunk (who else?) . Danced with a lovely human @aisyamarissa_ - @elsabetter on Instagram
Its National Dance Day! Weve enjoyed such a wide range of dance performances over the years in our hall. Whether its ballet or the samba, let us know how you like to get down! . . . . #nationaldanceday2020 #nationaldanceday #mondavicenter #moderndance - @mondavicenter on Instagram
1.7.2020. Hari pertama bulan Juli tahun ini dimulai dengan latihan tari Bali (formasi lengkap) sama cewe-cewe cantik dan berbakat. Terima kasih ibu guru cantik, Mba @nyomantrianawati Dibalik layar (video dan foto), Mba @tugeg_mita 😄 • • • #dancers#balinesedance#legonglasem#mylife#dancerlife - @vitampiit on Instagram
- ITAP a handstand
- As cold as...
- Country Dance
меня часто спрашивают про мою #stretchingroutine , но я ничем интересным похвастаться не могу :) самое эффективное, что можно сделать -это то, что на фото и видео ( двигайте стул дальше или ближе, в зависимости от желания получаемого эффекта) ну и как бы- всё #ballet #balletbeautifulgirls @world.of.ballerinas @worldballetproject @worldwideballet @balletdesire - @blurryswan on Instagram
- APPS
- Dancing in a Winter Wonderland
- Health
- Industrial Dance
- Techniques Krav Maga
Современный танец для чайников!!!✨ В это Воскресенье в 18.00 по Москве я хочу рассказать вам про 10 знаковых спектаклей европейского современного танца XX века. Это те спектакли, которые изменили понимание и направление танца. Те спектакли, которые знают все. Как Чёрный Квадрат в живописи. Присоединяйтесь!!! - @dukhovnayaolga on Instagram
- All Black Everything
#30daysofdance2020 Day 25 Challenge: Flow Today I share with you another type of conversation I can have during my practice. U have seen me love, u have seen my express my pain, my joy and my spirit. Today was yet another difficult day and I got over it so decided to confront my demons. So today I fought. Now about the topic at hand. Flow has many definitions in our scene, fluid movement, style, riding the music and transitioning to name a few. There is not a single skill or technique that covers the whole spectrum of flow, just like with groove it has many forms, shapes and elements. Here I mainly used transitioning, some fluid movement and continuing to build on 1 energy. - @kevin_paradox on Instagram
- Dancing Clips
- Carolina Shag
- BEAT AND TEMPO
- Hip Hop classes and dance tutorials
- Industrial Dance
- Dancing Clips
Session at @karinaortiz_pr s crib 🇵🇷🏡 - @beanfdc on Instagram
@frances_samson - @rakeemhardy on Instagram
- Back handspring Drills
injury on the heart. recovery process 6 months.. {needed some pilates tools to feel like a man again} - @aytekerdem on Instagram
Music Sessions Vol.32 - @cazzu @bizarrap 🔥 . Collab en la clase de hoy con mi hermano @angelocaceres.z 💪🏼🥵 . Aún la puedes tomar, info por @michellonline_intermedio 🙌🏻 . #MC #reggaeton #trap #dance - @michellcaceres on Instagram
- Techniques Krav Maga
- Bachata dance
Alright alright... so this is my #doingdaily day 1. Before I get into that, thanks to @napalmquist for such a fun and supportive class. Even though I took his NYC class regularly before I left for Barcelona, I never learned this choreo and I was excited to try it out! Definitely fumbled through it, but I’m learning to enjoy the process. (Hope that y’all enjoy the mess ups 🤗) So what is doing daily? Inspired by @danadaners podcast @wordsthatmovemepodcast , I will be doing a challenge where I post a movement video daily for 32 days (because 30 days already scares me, so why not do 32?). Why am I doing this? 1. Because it absolutely terrifies me. 2. Accountability. I get caught up/distracted and don’t dance as much as I would like. 3. I love seeing other people share their videos, so why not join in on the fun?! 4. To get over the idea that everything has to be “perfect” Honestly, I’ve been putting this off for about a month, so today I decided that it was now or never. Hope that you’ll enjoy my journey (and if not, feel free to mute me 😘) Choreo: @napalmquist Music: Bennie & the Jets by Elton John #doingdailywtmm - @elenaxvalencia on Instagram
Unconventional + conventional = effective and fun Access your potential to focus and perform multiple tasks simultaneously. Check out thelovegym.org If you want to access live classes and virtual fitness tutorials :) #lovegym #thelovegym #juggling #funnyfitness #yoga #yogapractice #strongholdclimb #yogaeverydamnday #physicaltherapy #funny #functionalfitness #physicaltherapist #rehab #prehab #focus #balance #climbing #rockclimbing #circus #fitness #fitnessmotivation #fitnessinstructor #fitnessinspirations #workout #workoutmotivation #workoutinspiration #getafterit #strength #strengthtraining - @ptdevin on Instagram
- Carolina Shag
#30daysofdance2020 Day 28 Challenge: Floorwork, poses & stretches. Yes yes had to come back with one more floorwork challenge and class! I personally use alot of positions based on stretching (yoga) as inspiration for my floornwork. Moving from one pose to the other has helped me tremendously with building transition and flow in my floorwork. - @kevin_paradox on Instagram
- Boogie
- Bellydance
- Coriolanus
Collabo de mis hermanos @sergiogabo @jeanpaulmurcang gracias por compartirlo se sintió muy nice 🙌🏻 ⠀ No se perdona @skinnyflakk @nathypeluso - @_marcioramirez on Instagram
Dont forget tomorrow our Fabulous company member, Edgar Aguirre, will be teaching at the Civic Center. Get ready to dance your heart out and sweat your hair out! #tbt If you have any questions please go on our website cleoparkerdance.org for more information. See you there! - @cleodance on Instagram
- Buenos Aires
- roundhouse kick
- He said he has some unnatural abilities.
- PCOS Workouts
- Country Line Dancing
Les comparto estos videitos para nutrir conocimiento... . . Video 1 . Ritmo Sangueo, es ejecutado en los pueblos de las costas de la región ARAGUEÑA como lo son : Aponte, La trilla, Cumboto, Ocumare y la Boca. También es ejecutado en la ciudad de MARACAY... . . Video 2 . GOLPE ORIGINAL DEL PUEBLO DE CHORONI, este golpe es ejecutado en dicho pueblo y ha diferencia de otros golpes o ritmos este se ejecuta con un solo tambor o cumaco... . . #afrovenezolano . #TAMBORESVENEZUELA . Colocate tus AUDÍFONOS 🎧🎧🎧🎧 - @tamboresvenezuela on Instagram
Come watch “on the sawdust trail” with the new @bridgetoartists cast on Nov 24 and 25 link to tickets in bio - @artemtikhonenko_ on Instagram
Song: 187 Lockdown - Gunman - @denis_stulnikov on Instagram
my-neighbours-are cooler-than-yours-check #throwback - @imogenfkingivy on Instagram
