Handstand Profile Pics

33 Beautiful Flower Beds Adding Bright Centerpieces to Yard Landscaping and Garden Design

Mesmo com a paralela quebrada devido ao descaso e falta de manutenção, a gente se diverte! 💪 / Not even the broken parallel bars can prevent us from training 💪🔥 . Foto: @shandleyc . . @barzclub.sw @calisteniacaxiasrj @duquedecaxiasoficial . . . #Handstand #paradademão #bananeira #handstandprogression #calistenia #calisthenics #calisteniabrasil #streetworkout #calisthenicsmotivation #streetworkoutmotivation #fitnessmotivation #crossfit #crossfitbrasil #fitness #fitnessbrasil #thenx #barzclub #barbrothers #barstarzz #madbarz #freeletics #wswcf - @ewerton.vitoria on Instagram

Gymnastics Stickers for Sale

If you’re wondering what I’ve been up to 🧘🏽‍♂️ also huge shoutout to the most badass yogi @yogi_a.lo - @brandonjwong on Instagram

Tony Fast

🔸🔶DAY 23🔸🔶 of the @leapflipandfly 30 day #flexibilitychallenge ... is all about handstands 😊 I havent got a lot of recent handstand pics but found some old ones, including my favourite video from the salt lake earlier this year 💜 And as to where Id rather be if I could be anywhere? Id absolutely love to see snow so anywhere with snow 😊❄️❄️❄️😊 #leapflipandflychallenge #leapflipandflysquad ╰☆☆🖤☆☆╮ @rs_gymwear #rsgirl See link in my bio 🖤 ╰☆☆🖤☆☆╮ #rsgsquad #rsgymwear #supportsmallbusiness #shoplocal #flexible #acro #acroyoga #bendy #handstand #handstands #upsidedown #handstandnation #oversplits #picoftheday #activekids #activewear #stronggirls #girlstrong #gymwear #flexible_people #flexibility #balance - @_bendyzoe_ on Instagram

Gymnastics Stickers for Sale

#calisthenics #frontlever #backlever #handstand #humanflag #streetworkout #workout #workinprogress #fitness #training #issaeurope #sgptissa #photooftheday #photography #altoadige #sudtirol #forest #summer #gymnastics #gymlife #gym #training #motivation #fit #bodybuilding #instagood #lifestyle #health #fitspo #healthy #sgptissa - @sgpt_allenamento_express on Instagram

boolin2️⃣

- @yoga.friendship on Instagram

This Picture Test Will Determine How Adventurous You Are

Gymnastics Stickers for Sale

- black swan yoga

TIME Magazine Cover: Michael Johnson - Aug. 12, 1996

- Gymnastics

🔥 Handstand Practice 🔥 Good afternoon fitfam! Here I show u some of my daily handstand routine💯 Another update comes next week🙌🏾 #handstandtraining #handstandpractice #routines #fitnessmotivation #mondayafternoon #tryitout #calistenics #abnehmen #muskelnaufbauen #stopbodyshaming #fitstar #minga #bavaria #handstandeveryday #handstandlover #handstandlove - @trainerroman on Instagram

beyonce

Convert into invert 😎🐒☠️ #mrflexi #invert #mood #freeze #flexi #flexibilitytraining #flexibilityistheability 📸 - @sukadev4444 🐒 - @garu.lee on Instagram

Free Image on Pixabay - Silhouette, Upside Down, Handstand

Handstand hold on single bar💪🏻...You don’t have to be great to start, but you have to start to be great.” : : @govind96yadav : #handstand #calisthenicsmotivation #strength #power #training #mondaymotivation #fit #fitnessmotivation #fitfam #abs #gym #gymnastics #shredded #workoutharder #trainingday #stayhealthy #eatclean #personaltrainer #mumbai partner @kuldeep_freerunner - @govind96yadav on Instagram

8am Park Yoga is back tomorrow morning! Sign up online now to flow with @ariannaneikrug in Carl Schurz Park tomorrow! - @newyorkyogastudio on Instagram

Glauben bedeutet, im Voraus darauf zu vertrauen, dass etwas im Nachhinein einen Sinn ergibt. #trustlife - @gretl_an_an on Instagram

Can you do this?

Finn Wolfhard

Via @jose_lion1 - Quizás aún no llego a mi meta, pero hoy estoy más cerca de lo que estaba ayer . #gymnastics #gymnastic #gymnast #gymnasts #love #fun #flexible #gymnastique #gymnastlife #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap #scale #highbar #flipping - #venezuelabaila - @venezuelabaila on Instagram

Rock Your Asana

Pushing my handstand holds by using the Heria weight vest. I gained so much more strength and time in my hold by adding this to my training. • Athlete: @shawnelozano 📸: @stefanheria 🙏 • #shawnelozano #thenx #thenxapp #thenxathlete #thenxbestthing #thenxtproduction #thenxapparel #heriapro #heriaproapp #heriaproweightvest #heriavest #weightvest #weightvesttraining #handstand #handstandpractice #handstanddrills #handstandlearning - @shawnelozano on Instagram

Instagram post by Madison Tiller • Oct 30, 2016 at 7:43pm UTC

Upside down Core #bossbabemondays #headstands #upsidedown #coreworkout - @livingyogabreath on Instagram

I’ll Pop off anywhere anytime 🤙#calisthenic #calisthenics #handstand #handstanding #handstandeveryday #fitness #outdoors #bridges #workout - @kami.kozzzy on Instagram

⇾𝑜𝑛𝑒 𝑠𝒉𝑜𝑡𝑠 𝐹𝑖𝑛𝑛 𝑊𝑜𝑙𝑓𝒉𝑎𝑟𝑑⇽ 𝟸 𝑻𝒆𝒓𝒎𝒊𝒏𝒂𝒅𝒂✓ - 3° 𝑩𝒐𝒓𝒊𝒔 𝑷𝒂𝒗𝒊𝒍𝒌𝒐𝒗𝒔𝒌𝒚

😉 #wegohard #damianhard #throwback #30+andstillchampions - @shneven88 on Instagram

#calisthenics #handstand #body #summer #beach #fitness #imstagood #moments - @spyros_provatas on Instagram

Tiktok

Amazing @openheartscanunite . . Follow @mwellla for more ❤️ .⠀ .⠀ .⠀ .⠀ #yogaflares⠀ #asana ❤ ⁣⠀ #goddess ❤ ⁣⠀ #yogamom ❤ ⁣⠀ #yogafun ❤ ⁣⠀ #yogafit ❤ ⁣⠀ #yogaflow ❤ ⁣⠀ #yogatime ❤ ⁣⠀ #yogagram ❤ ⁣⠀ #yogaflex ❤ ⁣⠀ #yogahome ❤ ⁣⠀ #yogagirl ❤ ⁣⠀ #yogisofig ❤ ⁣⠀ #yogadaily ❤ ⁣⠀ #goddesses ❤ ⁣⠀ #iloveyoga ❤ ⁣⠀ #yogalover ❤ ⁣⠀ #yogaaddict ❤ ⁣⠀ #yogastrong ❤ ⁣⠀ #yogaathome ❤ ⁣⠀ #yogaforlife ❤ ⁣⠀ #yogajourney ❤ ⁣⠀ #findomgoddess ❤ ⁣⠀ #yogalifestyle ❤ ⁣⠀ #divinefeminine ❤ ⁣⠀ #yogisofinstagram ❤ - @mwellla on Instagram

OM · Find yoga wherever you are. Yoga Studios · Yoga Teachers · Yoga Events

4 yrs taking the class, and I still have no idea how to speak the language - @neilruoccojr on Instagram

Sam Rybka on Instagram: “New profile pic! It was time for a change! 👌🏼🙌🏼 🌊🙈 #beach #acro #handstand”

Sundays are for (active) recovery . . . #yubariver #handstand #cbdrecovery #outdoors #elevateyourstate @zackheight - @neuaxiom_cbd on Instagram

Aidan bryant’s Instagram profile post: “LA has a little smell to it lol @weeeeessam thanks for taking the pics! #la #lax #lafun #handbalance #contortion #handstands”

Yoga illustration

Equinox and Yogaworks classes cancelled. Offering digital classes during this time. DM me if interested (individual or groups). Stay safe. Stay positive. Keep moving. 💛 - @dylanedrew on Instagram

Holidays? Yes, but never forget to cultivate your passions! @taekwondo_worldwide @kickpicsllc @lifestyleofawarrior #taekwondo_man #taekwondofamily #taekwondolove #taekwondo #taekwondo_wtf #taekwondotraining #taekwondoallday #taekwondowtf #tkdlove #tkd #tkdfamily #tkdlife #tkditf #tkdkick #kickstagram #kicksoftheday #instakicks #instagood #training #kick #kicks #kicksonfire #karate #kungfu #martialarts #artimarziali #dollyochagi #mawashigeri #roundhousekick - @valentinosolinas on Instagram

“Sometimes you will never know the value of a moment until it becomes a memory” -Dr. Seuss Missing @juliarosephotography SO much right now!!! #dance #dancersofinstagram #boysdancetoo #boydancer #ballet #balletdancer #flexiblility #dancers #elite - @jackschofield_dance on Instagram

🏞🤸🏻‍♂️💪 - @niks_acoustic on Instagram

- [COMP] 09.13 and 10.21 progress “flying pigeon”

Thank you, everyone, who shared their beautiful words of what yoga is and what is not yoga on my last post. The questions I asked could have been better worded as What does the word yoga mean to you. The words we speak, the thoughts we have, the life we live only has meaning because we give it meaning. We create our truth. We are all having a subjective experience in an objective world, interacting and communicating with each others individual experiences and personal truths. By the nature of our experience, we define truth as truth, even if it isnt true to someone else. We get into trouble when we dont allow others the right to their truth and push our truths or definitions upon each other. We become stagnant in our growth and limit our understanding of the world, the universe, and each other by not opening our minds to each others thoughts and experiences. So what makes an asana or a posture yoga or circus? However you define this is correct. How can it be wrong if it is your truth about a practice or philosophy that is entirely subjectively experienced? Of course, we will share many similarities of our definition, and the closer our experience with yoga is to each other, the closer our definitions will be as well. I separate circus from yoga (asana) the same as many of you. Circus, gymnastics, handbalancing, etc. are performance arts; the intention is aesthetic. The shapes and movements are beautiful, and the end goal is ultimately about how it looks. The posture can be exactly the same, but it becomes yoga when the intention is the journey of the pose, ultimately to bring us into a deeper state of awareness, connection, and understanding. Every position and transition can be both yoga or circus, and it is only our job to decide if what we are doing is or isnt yoga. Sri K Pattabhi Jois said, Yoga is an internal practice. As my experience with the yoga practice evolves, so will my definition, just as it has many times already. We should also give others the same room for growth as we give ourselves. Trying to define what yoga is not will not be very helpful in our journey, but understanding everything that yoga is will bring us deeper into union. - @dylanwerneryoga on Instagram

Have a Great week ! yoga , smiles and beauties ! - @jrfranch on Instagram

There is no failure except in no longer trying. . . . 🇵🇷⛅️#vieques #takesmeback #puertorico #2018 #practice #calisthenics #esperanza - @rickymarqz on Instagram

- [COMP] Dragonfly. I haven’t been able to do arm balances in a while due to elbow and knee injuries so it feels really good to be able to feel my energy/balance again.

- What else would I want?

Here’s a few images that many years ago I would NEVER have posted.... why.... because I had a warped perception of what I “should” look like! I was guilty of taking many pics and then looking and hating them all ugh I recoil just thinking about how mean I was to my very own soul! ⁣ ⁣ What I would have seen years ago, and the story in My head would have sounded a lot like this! “My thighs have no definition” “your arms dont look good enough” “ewww look at that cellulite”.... ⁣ ⁣ It’s taken many years and a lot of retraining my brain to send kind and loving messages to my body no matter what shape I am or amount of cellulite I may or may not have! None of those things define who I am anymore! Health and wellness 1st always should be the goal! ⁣ ⁣ When a negative thought came in like “you’re legs are look gross” the new kind message perhaps would look like... “those same legs have carried you and two amazing children” ⁣ ⁣ I don’t pull at my body anymore (You know what I mean... pulling tummy skin, saddle bag skin) sending Negative energy into myself, why would I do that, yet I did and sadly I hear it a lot from others too! ⁣ ⁣ Today it’s about seeing a 41 year old body that can still hold a handstand 30 years later! A body that has graced me with two amazing babies! A body that has power, strength and grace no matter what fkn size or shape I am! ⁣ ⁣ So here’s a To all the amazing woman out there No matter what size we may be! ⁣ ⁣ Ego says, “Once everything falls into place, Ill feel peace.” ⁣ Spirit says, “Find your peace, and then everything will fall into place.⁣ Marianne Williamson⁣ #healthymomlife #handstands #fitmomlife #strongnotskinny #fitnesscoaching #mindsetiseverything #fitmomjourney 👙 @ravishsandsswimwear use my code EVENT for special discount - @eventfitness on Instagram

Quick handstand session before relaxing by the beach 🏖 . . . #handstand #bodyweightworkout #balance #onthegrass #dayoff #bythebeach #scarborough #perth - @spinelli_claudia on Instagram

- I call this one the Upward Ass

WEEKEND VIBESSS 🙃⚡ • Havent posted a handstand in a while... I guess the inspiration came when my legs were too wobbly to stand after my run 😂 • #8kmrun #UAHOVRPhantom2 #Gifted @uarunning @underarmourwomen @underarmourca @underarmour - @jenniferrochon_jro on Instagram

🏜️ #desert #sun #kickboxing Love is like a friendship caught on fire. In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning and unquenchable. Bruce Lee - @gymateo on Instagram

Attempted some professional yoga on a mountain but just ended up peeing my pants. So I found a lake to rinse off in. Then I got drunk. 😏 #nature #inspirational - @jammerbomb on Instagram

LONG BUT PLZ READ!! Alright folks, Life is upside down , but its time to kill the boredom! Newly funemployed but pressing on and offering in-person and online sessions in the following: Personal Training: Strength - weights and kettlebells Conditioning - jump rope, running, plyometrics and explosiveness. Handstands and Calisthenics - Avid hand-balancer, gymnastics rings, YOGA flows, etc Joint-Maintenance and ROM- The key to unlocking any movement discipline you wish to pursue. Music: Bass guitar - Up through advanced students. Guitar- up through intermediate students. Music Theory/Rhythm Development and Groove Drills (Hello maybe using my college degree!) In all seriousness, lets be safe first. I can skype, we can google hangout, I can yell through your window from the street....5, 6, 7, 8! ------1 hr sessions. DM me for pricing (if you also just lost your job, Im happy to accommodate as best I can!)------ - @infinitebcs on Instagram

Want to unlock new skills, master old skills, and as a result of the latter two, learn to teach others to do them? . . AcroLoves first all-inclusive residential festival, AcroStock, is happening June 5-7. Early bird pricing ends today! The week prior to, and during this festival, we will be hosting an acro teacher training from May 27 - June 9! . . Head to the link in our bio to sign up for more information. . . Pictured: AcroRev teachers @trickslikejagger and @thedancingacrobat . . . . . #acrorevolution #acrolove #h2h #scorpionpose #hand2hand #partneracrobatics #acroteacher #acrocommunity #circus #standingacro #balancepose #acroyoga #acrofest @acropediaorg - @acrorevolution on Instagram

Happy Sunday!!! ☀️ Hiking and Handstands #handstand #handstandpractice #handstands #handstandeveryday #outdoors #outdooradventures #outdoorworkout #hike #hiking #hikingadventures #workout #workouts #weightlossjourney #weightloss #weightlosstransformation #fit #fitnessmotivation #fitness #fitnessjourney #fitmom #strong #mystrongmoment #balance #weekendvibes #weekend #autoimmunedisease #autoimmunewarrior - @fitmomma_jeanette on Instagram

Мечта на ближайшее время: стать чемпионом мира по «жизнь в кайф». Делай больше безумных вещей (если речь не о прыжке с парашютом без парашюта) Говори чаще окружающим - да. (Если речь не затусить под героином) 😁 Если все надоело - Меняй страну. (Если речь не Сомали) 😁 Делай, меняй , живи, улыбайся чаще! Объявляю чемпионат открытым 😉 У тебя есть шанс стать чемпионом по кайфу. Делай классное фото или видео(пост или сторис) и ставь хэштэг #ЧемпионКайфа (и желательно отметить меня, больше шансов, что увижу😉) Прикольные фото/видео буду постить в сторис на своей странице и странице @crazy_cute_couple А тем временем я пошёл выдумывать для себя новые челенджи, поездки и какое-то новое безумие 🌴 - @igorwinogradowww on Instagram

Slowly getting comfortable in my pincha 🤩 - @bee_yogini on Instagram

I just got a sweet note from one of my students who recently began sticking her handstand after almost 5 years of practice. She was excited and also felt like it would never happen or that it wasn’t happening fast enough. It made me think back to my own handstand experience which was a 5 year journey. Nowadays people see me doing handstands, scorpions, leg behind head poses, difficult transitions, and deep backbends. But what I think people often forget is that I have had a consistent practice for 17 years. 17 years! Probably longer than some of you have been alive. These days people expect you to be 25 w the perfect job, great income, and stable relationship. For me 25 was when I pulled my head out of my ass and got serious about my yoga practice. At 35 I started to make some money. And hopefully in my 40’s I’ll find a stable relationship!😭😂 But either way, I’m not going to be in a rush...and I plan to enjoy my life every single step of the way. 😁 - @wearejared on Instagram

@vidasana_yoga 🧘🏻 from Chile 🇨🇱 - @men.in.yoga on Instagram

Tumbling still going good 🤙 - @mandercampbell on Instagram

Handstands!! I’m teaching an ongoing class Sunday’s 1:15-2:30pm PST. DM me for direct link to sign-up class is only $8.99. Thank you @fitandbendy for this opportunity! Always loving working with you all!! Photo: @alloyimages - @brandonwings87 on Instagram

5 years ago today I moved to Santa Fe☀️ . . . New Mexico I’ve been missing you this past month but will return when the time is right 💙 ☁️🌵🤗 . . . We won’t be doing kartwheels in the sand but join Friday and do what you can! #toomuchrhyming 🙈 #canthelpit #zoomyoga 7am ⛰⏰ Yoga on Fridays 🎉 Pay What You Can 🙏🏼 Link in Bio 💙 #yogahhh - @ayemejain on Instagram

🧐Made ya look..... Love the yoga poses that make you do a double take. Where you have to look more closely to see what’s actually happening. When you have to look more closely to see what is actually a leg and what is actually an arm. A reminder to pause and look for a bit. See what’s actually happening. It may surprise you and more than likely if you look close enough you’ll see something you didn’t see before. - @trainerjake on Instagram

Follow @_indian_yogi_ TAG US and MENTION ON STORY @_indian_yogi_ CONNECT WITH US @_indian_yogi_ for daily yoga motivation, yogachallenge , features and many more USE OUR HASHTAG 👉 #indianyogi #yogaindia 📷 credit @atharvkorde_16 🌸His self introduction 🌸 Im doing yoga since 8 yrs. Im National player of SGFI as well as YFI. I got 2 silver medal in recent SGFI NATIONAL held at DEHLI by Government of Delhi. In the very last I got AIR 3 in YFI NATIONAL YOGA CHAMPIONSHIP #yoga #yogabharat #Indianyogi #yogafamily #fityogi #fitindia #fitness #meditation #yogainspiration #yogapractice #love #yogalife #yogaeverydamnday #yogi #yogateacher #namaste #yogalove #yogaeveryday #wellness #health #motivation #yogaeverywhere #yogachallenge #yogapose #healthylifestyle #nature #fitnessmotivation #asanapractice - @_indian_yogi_ on Instagram

- [COMP] Tilted Handstand

Handstand | Majori Beach | Latvia | @daniels_laizans . . . . . #fitness #workout #fit #gym #health #nike #adidas #gymlife #healthychoices #puma #shredded #fitspiration #fitnessmodel #fashion #activewear #bodybuilding #ifbbpro #gymlife #sports #bodybuilding #wellness #fitnessmotivation #gymshark #styles #motivation #healthyeating #treadmillworkout #gymshark #gainpost #cardio #gains #bodybuildingmotivation - @baysetv on Instagram

Through ups and downs and sometimes upside down ... dancing through it all .. @mohanshakti .. @remodsouza @lizelleremodsouza @saurabh_prajapati24 💪🏼 - @salmanyusuffkhan on Instagram

#внимание #многотекста Знаете...честно...не люблю когда у меня спрашивают про воспитание детей...а спрашивают, почему то, часто. Не люблю, потому что дети разные и родители разные...никогда нет универсального совета или рецепта взаимоотношений. Единственное, что всегда говорю - работайте над собой и развивайте себя в первую очередь! А дети...дайте им свободу...дайте им дышать полной грудью и быть собой! Просто любите их такими, какие они есть или хотят быть! А если вы хотите что-то изменить - начинайте с себя! Помните...если вы не понимаете своего ребёнка, дело не в нём - дело в Вас!!! Это не «Молодёжь уже не та»...это вы «уже не те»! Развивайтесь сами! Не давайте своим мыслям и чувствам черстветь. Учитесь у своих детей! Love♥️ - @rodnayolga on Instagram

Lifes but a walking shadow⁠ Model@Large @hbyesenikballet⁠ #boysdancetoo #bwmodelatlarge #bodywrappers #bw⁠ ⁠ - @body.wrappers on Instagram

Wow Acadia!! Wow wow wow - @megagirl on Instagram

Today is the perfect day to go #BeastMode @dusanste.coach⚡️ ⠀ 5 rounds for time:⠀ ⠀ ✔️30 cal assault bike⠀ ✔️20m OH walking lunges⠀ ✔️10m hanstand walk⠀ ✔️15 box jumps⠀ ⠀ #FitnessFirstMe #BackToFitness⠀ - @fitnessfirstme on Instagram

Its time to seriously get back to training! @flexibility.best @martialarts__worldwide #taekwondo #martialarts #splits #flexibility #kicking #kickinggoals #jumpkick #jumpingkick #flyingkick #highkicks #highkick #highkick3 #split #splitintheair #karate #karatekid #korean #artimarziali #kickboxing #kick #kicks #kickflip #kickstagram #kickboxer #kickit #kicksoftheday #kicksonfire #kicker #helicopterkick #vandamme - @valentinosolinas on Instagram

- Contortion / Yoga

- [COMP] after a year of nearly daily handstand and rocket practice, its finally starting to feel right

Eiffel Tower with @yuvaloz ❤️ Feb 2019 - @davidlertsin on Instagram

- Sofie Dossi

- Yoga For Men

- prima ballerina

Discovered an awesome #camelpose #counterbalance by @acrowithjon so we put a little spin on it ☺️ - Jason and I love being inspired by all the amazing acro yogis out there! ❤️ . . . . #acroyoga #acro #yogacouple #partnerworkout #partnerfitness #partneryoga #yoga #yogaeverydamnday #yogainspiration #outdoorworkout #fitcouplegoals #fitcouple #shoulderstand #backbend #aloyoga - @ictacroyoga on Instagram

📸:@jannis_sport_ | | | #handstand #calisthenicsworkout #calisthenicsmovement #peopleareawesome #calisthenics #workout #bodyweighttraining #bodyweightworkout #workoutvideos #fitnessjunkie #calisthenia #barathlete #hardtraining #wswcf #wayoflife #functionalfitness #functionaltraining #progress #training #statics #dynamics #niceday ay#streetworkout #calisthenia #teamlaizans #flythenics #fun #niceday #nevergiveu#planche - @alexbronx24 on Instagram

Icarians about today with @blair_ebes . . #frontflip #whaletofrontplank . . #icarianpops #icarians #lbasing #acroyoga #acroduo #acrobatics #travelacro #partneracrobatics #acro - @pupethepulet on Instagram

This is such a proud moment for me, my inversion journey began with the #inversionsandsunshine challenge I participated in. The final day of the challenge was a bow and arrow variation and at the time, all I was able to do were headstands. I was inspired by @livinleggings bow and arrow variation in pincha, it was gorgeous and I was inspired. After months of working on my pincha, I’ve finally been able to hold bow and arrow in pincha! I’m so excited and proud of how much I’ve grown. • • • Don’t stop trying and don’t give up, practice really does make a difference 🙌 • • • Thank you @livinleggings for inspiring us young yogis 💕 - @inversionsandsunshine on Instagram

🧘🏽‍♀️ #yogaeverydamnday #yoga #yogainspiration #yogapractice #yogaeveryday #zen #yogi #yogalife #yogagirl #yogagram #yogaflow #yogapose #yogamotivation #yogini #yogaeverywhere #yogalove #yogagirl #yogagram #yogapose #yogacommunity #yogaphotography #yogatime - @co.yogi on Instagram

- Yoga For Men

Dorian. Advanced class. Beautiful. @dorionnnn - @bikramyoganorthhollywood on Instagram

Meat Cove, Nova Scotia. My newfound ability @crossfit - @mikejjohns on Instagram

Run, view, handstands, mud = good day out . . . . . . . . . . . . . #run #handstand #moveyourbody #dontforgettoplay #adventuretime #canberra #trailrunning #runsteepgethigh #runstrong #runhappy #runforfun #canberralocals #trailslikethese #muddy #getmuddy #hillview #mountainview #mountains #breathe #upsidedown - @sammyb_active on Instagram

- 10.19 progress !!

Моя команда! 👨‍👩‍👧‍👧 Мои мотиваторы! 👭 Вечерние тренировки всей семьей! 💪🏼#family #training #acrobatics #handstand #акробатика #дети #алушта #крым #handstands #тренировкадома #stayathome #acrokids #handstanding @atmosferaalushta - @alexindance on Instagram

Ca faisait longtemps 😊 📸 @orane_florinda - @yoann.roucaud on Instagram

The best measure for our progress is not other people, but ourselves. Am I better than I was yesterday? This is a question worth asking. Consistency in your yoga practice will bring you results, whether they be mental, emotional, physical or spiritual. Getting on the mat every day is like sharpening your sword and refining your swordsmanship, at the same time. All you gotta do is show up! Swipe Left for Thursday’s Class offerings at YOGALAB. ⚡️ #humpday #wednesday #wisdomwedneaday #infreo #motherfreo #yogalabfremantle #yogapractice #strong #vinyasa #poweryoga #pranayama #meditation #perthfitfam #fitinperth #yoga #perthyogacommunity #perthyogateacher @shawntayloryoga #yogaeverydamnday - @yogalabfremantle on Instagram

⠀ #circusbest ⠀ Photo from @ekaterina_meshalova ⠀ ⠀ ⠀ #circusinspiration #cirqueduinsta #cirquegram #circus #circusfly #aerialnation #aerialmovement #pepearts #circacircus #cirfit_lifestyle #cirfit #circusaroundtheworld #circusinspiration #aerialsport #aerialbeauty #aerialnation #aerialhoop #aerialist #trapez #aerialpole #split #cirquedusoleil #fantissima - @circusbest on Instagram

When @cadenweatherly1 tell you to do a handstand and your legs are apart 🤦🏻‍♂️ . . . . #winter #adventure #inspiration #fitness #workout #nature #style #fun #travel #life #lifestyle #freedom #gymnastics #tumbling #parkour #freerunning #tricking #martialarts #flips - @micaiah_chau on Instagram

Someone else missing these mountain-days? 🤸🏼‍♀️ This was the Perfect Weekend: Mountains + Crossfit + Handstands 😍 @tyroleanwarriors #missit #crossfit #tyroleanwarriors #handstand #mountains #weightlifting #liftheavy #girlswholift #crossfitlove #girlstrip #upsidedown #lifeonhands #inversionjunkie #handstandaddicted #alps #mountainlove - @ponnie_ronnie on Instagram

🤍 - @jennawidells on Instagram

Crazy poses require crazy stretches 📸: @keithreid__photography - @noahlovas on Instagram

We came, We saw, We conquered 💪 #sentit #notscaryatall - @paulacope94 on Instagram

Todo en la vida, es cuestión de perspectiva #32. . . #mexico #lifestyle #pelayo #cumple #bocabeachclub #pacificboy #gratitude #beachlife #2020 #instagood #birthday #scruff #hoscos #jalisco #onlygoodvibes #instadaily #lifestyle #loveyourself #instabirthday #pictureoftheday - @manuelpelayo27 on Instagram

- Lululemon Men

Who wore it better...? 🙃 when the post workout grind commences with @acroroots putting in that base work- you gotta ask yourself... WWLD...? (What Would Luke Do) 😅 #workout #acroyoga #starwars #lift - @thejasontobias on Instagram

I have been busy busy busy but am making the most out of my time. Life has been going really good lately and I hope it has been going good for you all too 💕 give someone you love a hug and tell them you love them🤗 - @inversionsandsunshine on Instagram

- Contortion / Yoga

Es maravilloso ver las ruinas de lo que finalmente queda de un lugar sabiendo que, en su momento, estuvo lleno de vida 🏛 • • • • • #gopro #goproes #goproadventure #goprooftheday #goprophoto #wanderlustgopro #gopro_academy_photo #gopromoff #gopro_boss #asi_es_gopro #ideiasgp #gosoulcommunity #kings_gopro #gopower_community #gopro_super_pics #gopropointofview #thehub_gopro #goproaddict #capturedifferent #goprogirl #goproshot #goproit_official #goprohero7 #goprogirlsuniverse - @amartulas17 on Instagram

Don’t worry, we still do yoga. 📷: @namaste_liz #yogaeverywhere #flyingcrow #hiking #hikepnw #mountrainier #mountains #optoutside - @juliesarahbux on Instagram

makin’ it werk til studios fully open back up. on that note, have u seen that @poleposition_ny @bodyandpole @incredipole ALLLLLLL have re-opening dates and i’m so happy i could cry! (imma still be with my @fly_club_chicago crew on mondays tho you best believe) 💖 - @samuelpaulish on Instagram

Hey 👋, follow and be part of @handstandnation 🏷 your handstand with #️⃣ #handstandnation for a chance to be featured. 🧐 This handstand is from @laura__morenob 🙃 congrats 🙌👏 . . . . . . #handstand #handstands #calisthenic #inversion #inversions #gymnastics #gymnastic #yogapose #yogateacher #yogi #upsidedown #circus #handbalance #yogaeverydamnday #streetworkout #inversionjunkie #igyoga #handstand365 - @handstandnation on Instagram

Yoga x 3 @betterbeingsouls #yogafeature #yoga #partneryoga #amazing #strong #beautiful - @yoga.features on Instagram

- beautiful yoga

Sometimes it’s best to see the world from a different perspective 🌍🍃 - @over.the.moons on Instagram

“YOU NEVER REALLY APPRECIATE SOMETHING UNTIL ITS NO LONGER THERE”. I miss playing and laughing with friends. This was a regular part of my life before quarantine. We played through movement always looking for an excuse to do acro anywhere. We goofed off at the climbing gym for hours coming up with creative ways to use the equipment. We jamed at the beach with our community and built lasting memories. The many game nights, GOT watch parties, birthday celebrations, backyard tipi hangouts, burning man adventures, festivals, outdoor excursions and more will not be forgotten and will not be lost forever.I’m looking forward to the day we get to play again and I can see all your faces! .. The amazing flyer in this picture is @amputeeacrobat. This shoot was incredibly fun and he is crazy talented at what he does :) . . . . #acroyoga #acroyogaposes #acroyogafun #acroyogalove #yogaeverydamnday #actobatics #circusarts #handstandchallenge #handstandpractice #amputeestrong #partneredworkouts #fabletics #myfabletics - @acroroots on Instagram

Keeping busy with lots of yoga and dance. So grateful to have a special place at home to practice. Thank you @dmitrikulevclassicalballet for keeping bar class going, thank you @kamochimethod for your yoga class. And thank you to all those who are giving live classes for all of us. Gotta keep dancing! #dmitrikulevclassicalballetacademy #gottakeepgoing #yoga #ballet #dance #covidcantstopus #stupidcovid - @nataliemsteele on Instagram

🤸🏼‍♂️ - @williammoseley on Instagram

Does the movement serve the body or does the body serve the movement? When approaching to your practice, how often do you ask this question? Achieving an ability is taken for granted as a positive thing, is that specific ability contribute to your overall abilities scale? How much time is spent towards egoals (ego driven goals)? Does a goal oriented practice takes over the focus on enjoying the journey? Is the process measured by bench marks? What are those bench marks and what’s their orientation? In what kind of physical health do you want to find yourself in 30 years from now? Are you putting your mind into your movement or it’s flight mode? Treat your body the way you want to be treated, whatever you give, it will come back around. Have a good question in mind? Do share it. The talent, @steveadams7 with the camera - @longevitywithroie on Instagram

Se o campo da gastronomia e a da nutrição acabarem podemos trabalhar no circo...🎪🤹🏻‍♀️🤡 Aproveitando um pouco a presença do pai em casa entre o delivery do @sitio17 e do @restauranteokumura ❤️ Agora entendemos a mensagem da Dilma...😂👦🏻🐶 “O dia da criança é dia da mãe, do pai e das professoras, mas também é o dia dos animais. Sempre que você olha uma criança, há sempre uma figura oculta, que é um cachorro atrás, o que é algo muito importante.” Dilma Rousseff - @okumura8071 on Instagram

- Viral Gymnast Katelyn Ohashi nude ass

Monday! New week new challenges 🔥 Will you hold on? #staystronggovegan 🥙 @forvegans_byvegans #instafit #fitnessmotivation #stronger #vegan #fitnessaddict #strength #climbing #bouldering #workout #training #gym #veganathlete #veganfitness #plantbased #vegans #veganrocks #veganliving #veganaf #veganguy #veganism - @rad.adventurer on Instagram

I stayed like this during 2 hours 🤸‍♂️ #phuquoc #handstand - @camel113 on Instagram

Shot by @azayakanna at Hallowell!🌿🌲☘️🍀🌳🌲🎄🌵☘️🍀🌳🌲🎄☘️ . . フリーズインネイチャー . . #bboy#freeze#dance#breakdancer#nature#hiking#maine#hallowell# - @nobulto_ikh on Instagram

FOREST 🌲 . I have nothing to add other than I thought this looked good so here is a tree pun . Why did the tree take a nap? For rest. . I didn’t say it would be good... . #BodyweightWarrior #EmbraceTheSuck #BodyweightBasics - @thebodyweightwarrior on Instagram

. Jeder noch so kleine Schritt ist besser als Stillstand 🧘🏻‍♀️ . . . . . . #staybyyourself #yoga #fitness #inspiration #goals #fitnessgear #workingmom #workoutbuddy #fitnesstrainer #outdoortraining #beactive #behappy #fitmom #fitmoms #singlemom #fitnessbabes #fitnessgirl #fitnessgoals #fitnessmotivation #bodyworkout #workout #shoutout #shoutouts #followforfollow #followme #fitmomsinvienna #gymlife #fitlife #fitnesslifestyle - @fitmomsinvienna on Instagram

One of the greatest joys about training handstands is building a connection to your own body. The reason I love acro is the ability to extend that body-awareness to other bodies. To not only feel your connection to yourself, but to synchronise your body with others. When it all lines up it is like three wave lengths merging perfectly, and without thought. All by feel. Feeling lucky to be able to work with amazing embodied acrobats @dread.fitness and @goaryn ! 📷 1, 2, or 3? - @dchaws on Instagram

night training 🌙 . . . . . . . . #contortion #contortionist #contortionists #circus #handstand #circusarts #cirquedusoleil #traininsane #sportswear #cirque #bendy #backbend #backbends #flexible #flexibility #14yearsold #londonkids #contortionhandstand #stretching #gymnast #explorepage #gymnastics #circusprops #gymnastlife #stretching #oversplit #splits #cheststand #acrocontortion #hyperhandstand #imattertojordan - @laracontortion on Instagram

Magical autumn hike today at Lake Minnewaska. I love how many beautiful outdoor places there are to explore so close to NYC. Here are some obligatory handstands. Sending y’all love! - @roccoofthesnow on Instagram

Sentiti sempre libero di fare quello che più ti piace fare 🤸🏼‍♂️ . . . DM For Coaching Online 📥 . . . #calisthenics#personaltrainer#athlete#handstand#verticale#motivation#workout#muscle#streetworkout#skills#streetlifting#strenght#abs#picoftheday#planetalents#fitness#power#verticale#instacool#teamipertrofici⛩️ . . . @insane_calisthenicss @gravity.fitness @insane_calisthenicss @calisthenics.italy @calisworkout_ @calisthenics_athletes @fit.italia - @niccorame_pt on Instagram

AcroYoga pushes me way past my comfort zone, I love it! Aaaand the outcome is so beautiful ✨ - @bridgettelabrado on Instagram

- [COMP] What improvements do I need to make to correct the alignment of my headstand? Multiple tries give the same result

Go check out @yes.i.yoga ! Show her some support and love 🙏🏻 - @yoga11mindset on Instagram

“On my drive to school in the morning, I would see the Grand. And then learning, as I got older, that people could climb up, that was just mind-blowing.” - @yogikira via @mountainfilm⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A Grand Journey documents Kiras lifelong dream of summiting the iconic Grand Teton in Wyomings Grand Teton National Park.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio for locations + tickets. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shewentwild #sheadventures #womensadventurefilmtour #womenwhohike #womenwhoclimb #girlswhoclimb #girlswhoshred #filmfestival #radgirlslife #outdoorbella #livetoexplore #adventurewomen #keepitwild #livewild #wildernessculture #adventureculture #natgeoadventure #stayandwander #justsendit #womenwhosurf #adventurefilm #womenwhorock #womenwhoride #womenoutdoors #neverstopexploring - @womensadventurefilmtour on Instagram

- [COMP] fire float to handstand

Time keeps passing but I never get any older...😜💎 #yoga - @wearejared on Instagram

Living the best life we can here in Sydney #acrolife #duo_die_acrobatics - @duo_die_acrobatics on Instagram

A beautiful shot of Marta and Thomas lifting the world above their head during Self Practice. At Crazy Monkey we have a process that will allow you to build a solid handstand. The good thing is that you don’t need any prior experience to start practicing with us. Ready to join? We still have spots available for our open day on Saturday September 19th, starting 15:00. Secure your spot via the schedule on the website! #crazymonkey #movement #handstand #selfpractice #amsterdam #jordaan #movementculture #westerstraat - @crazymonkeymovement on Instagram

Или я хороший блогер или я хороший тренер. ⠀ ⠀ ⠀ Не могу больше совмещать нормальную человеческую работу (ведение классов) и параллельно вкладывать все силы и ресурс в вдохновляющий art блог и ведение атмосферных сториз. ⠀ ⠀ ⠀ Возможно, если бы я всё здесь вела только про йогу, и позы у меня были бы йогические, аки асаны в студии йоги, то было возможно бы проще. ⠀ ⠀ ⠀ ⠀ Но здесь асан нет, нет пронзительных глубоких текстов про познание и духовность, также крайне редко пишу про техники, тк весь этот материал вы можете найти в книгах известных учителей. ⠀ ⠀ ⠀ ⠀ 8 дней меня не было в сториз, зато у меня было 25 прекрасных участниц, каждый день йога, медитации, семинары, много много моря. Йога тур в Орджоникидзе закончился, отчёт уже в историях и в актуальном. ⠀ ⠀ ⠀ ⠀ PS. Мне так понравилось быть свободной от телефона, что пожалуй теперь таких выходных будет больше. Тем более мне инст давно всё урезал, и с прошлого года мои истории смотрят чуть ли не в 4-5 раз 🤯 меньше людей. И мотивации соответственно меньше тоже. - @rimma_pryadchenko on Instagram

PLANCHE GAINS 😅 . Some surprise gains while training with my man @learningtohuman . It’s not the end product but it’s certainly progress . First, let me get the excuses in. I’m 192cm (6”4), 90kg (200lbs) with long limbs. So in other words not the best set up for planche . This was one of the first ever goals I had starting bodyweight training 7 years ago but it never really progressed. Like many, I was stuck on advanced tuck or similar progressions, like the second clip is from 4 years ago . But the consistent chipping away has made good progress over time, specifically the last 2 years supported by pure trap and shoulder strength gains of one arm handstand . This is probably the flattest straddle planche I’ve held, counting a hold as 2s, but with the goal of getting 5s here. Still a little more to go but this is the first feeling I’ve had that it is possible . Big thanks to the big man @emmetlouis for his guidance 👍 . #BodyweightWarrior #EmbraceTheSuck #BodyweightBasics - @thebodyweightwarrior on Instagram

#jerusalem #domeoftherock #israel - @marc.israel.sellem on Instagram

- First post on here, thought I would share my first handstand. (Finally found my balance point)

- A Yoga Backbends and Pigeon Pose

No excuses, just do the damn handstand 😬#handstand #travel #fitness #dopepic - @sdf_fitness__ on Instagram

Upcoming beginner handstand workshop. ⁣ ⁣ @laurenagiunipero and I are hosting a handstand workshop this month, on Sunday the 13th. ⁣ ⁣ It’s suitable for complete beginners through to anyone who can’t consistently hold a 10 second handstand. ⁣ ⁣ We’ll cover joint prep, mobility, how to balance, drills and then a customised take home workout. ⁣ ⁣ Link in bio - @chrismavrospt on Instagram

September #ACROVINYASA Challenge Day 26: High/Low H2H Handstand . BASE: From Star, keep strong connection through hands. Begin to slide feet out from flyers shoulders and assist them in opening upper body in preparation for H2H Handstand (H2H Hand-To-Hand grip). Press flyer up and extend your arms to straight, stacking wrists over shoulders. Gaze towards the highest point of flyer. Explore flat and steep movement in H2H grip. For a Low H2H Handstand, bring elbows to the ground as flyer lowers from Star. . FLYER: From Star, extend arms to straight, hug everything to midline and hold strong shape. Head tucked as if standing upright, or slightly tilted back for a gaze point. Keep legs in open straddle and energize all the way to the toes to continue the strong lines of the legs. Maintain a solid core through hollow body (ribs and navel drawn in) and strong connection in the hands by pressing firmly into the palms. Squeeze, trust and breathe! . SPOTTER: Remain in narrow warrior stance facing flyers back and keep hands on flyers hips. Be mindful not to over spot as flyer and base look for balance. Ideally, have two spotters on either side of flyer with arms extended and hands on front and back of flyers torso. Check for alignment, be the voice of communication, and bring base and flyer back into balance when necessary. . Post your pics/vids in #ACROVINYASA and tag us in your caption: @ACROVINYASA @YogaBeyond @AloYoga . Have fun, play safe! H&C 🙏🏼 #YogaBeyond #aerialarts #aeriallyra #weheartaerial #aerialnation #aerialhoop #aerialistsofig #circusfeatureaccounts - @aerialfeatures on Instagram

🌺🌸Day - 5. My favourite back Bend Pose🌸🌺 Sirsa padasana 💯 Last day of the challenge ❤ 🌸🌸Post Lineup🌸🌸🌸🌺 Day1⃣. ✅Standing back bend pose Day2⃣. ✅Sitting back bend pose Day3⃣. ✅Prone back bend pose Day4⃣. ✅Supine back bend pose Day5⃣. ✅Your favourite back bend pose 🌸🌸supportive Hosts🌸🌸 @_mystic_mala @yoga_is_my_way @yogawith_sagar @i_am_balram_maurya @sachanandanijack 🌸🌸sponsors🌸🌸 @wetrainsmart @yogkulam @yogainstructors_of_india @_indian_yogi_ #betterbendthanbreak #yoga #yogadaily #yogafit #yogastrong #practicemakesprogress #dailypractice #yogagram #instayoga #yogainspiration #motivateyourself #yogalover #yogaforlife #yogajourney #yogachallenge #yogacommunity #yogapose #sirsapadasana #yogaaddict #yoga4growth #myyogalife #practiceandalliscoming #yogisofinstagram # igyyogafam #igyyogacommunity - @yogawith_sagar on Instagram

Libertad! #yogapractice - @marcosjassan on Instagram

- @tominiklison on Instagram

Confiança é a chave da postura . . Voadora: @mariianaramos Voador: @johnne00 @acroyogarun . . #acroyoga #jundiaí #acroyogajundiai #acroyogasp #acroyogabrasil #flow #acrofun #acroyogis #acrobacia #acro #acroyoga_brasil #acrofun #acroinspiration #acrorevolution #teamacroflying #acroyoga #acroyogasp #acroyogabrasil #acrofun #acroyogis #acrobacia #acroinspiration #acro #acroflying #amizade #acroyogafun #acroyogis #acrolovers #acrolove #acrorevolution #gratidão #moveyourbody #instabeauty #outdoorlife #outdoors #outdoorliving #instapicture #acroyogajundiai #goodvibes #parceria #bestofacromedia - @ederpottes on Instagram

When one of your gym members is a photographer, you have an impromptu photo shoot after class. 📸: photo credit to the man @zacpopik - @coach___liv on Instagram

Calisthenics around Italy! Oggi è la volta della bellissima Pisa! Taggateci nelle vostre “cali-foto” scattate nei principali centri d’Italia! . . . . #presshandstand #handstand #handstandlove #tripod #verticale #split #frontlever #humanflag #calisthenicsitalia #calisthenicsmovement #videooftheday #muscleup #splitroutine #powergirl #musclegirl #backlever #musclegain #planche #frontlevergirl #caligirls #barbrohters #fitnessitalia #caliworld #calisthenicstraining #Vsit #caligirl #powerwoman #relaxtime #landscape - @ariesthenics on Instagram

- Male Yoga

After some cupping to relieve some of the pent-up heat in my back, it was time to get back to work! @saturnomovement @ybfitnessjourney 1) Wall Slideaways for starters, followed by freestanding scapular pushups (shrugs) (my record for today was 8 without falling back or over) 2&3) Pike press to handstand ➡️ HSPU / 90 degree negative to chaturanga ➡️ Prone 4) Need more side flexion stability for the OAHS to work! Need to push up taller with shoulders & tighten my core! 5) Tuck Handstand (w/ finger support lean) 6&7) Wall Slideaways with finger support in Handstand as well as Straddle 8) Right shoulder flexion is still pretty poor, especially after shoulder workout day but I hope to be able to hold these for over 5s by the end of 2020. 🙏🏻🙏🏻🙏🏻 #handstand #handstanddrills #handstands #handstandpractice #hspu #pikepress #presstohandstand #presshandstand #pikepresshandstand #scapularstability - @rmajere on Instagram

“The bad news is nothing last forever. The good news is nothing lasts forever.” 🌺 - @laylanyoga on Instagram

Two clips from this weeks training. Switch to full flag and 3 x 360 pulls. Glad to tick off this upper body basic. Still don’t know how I managed to get the switch to full flag but on the day it was consistent for some reason.... oh well I guess that’s just handstands. #stan99 - @lewis_handbalancing on Instagram

✨𝘛𝘩𝘦 𝘣𝘰𝘥𝘺 𝘣𝘦𝘯𝘦𝘧𝘪𝘵𝘴 𝘧𝘳𝘰𝘮 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥 𝘣𝘦𝘯𝘦𝘧𝘪𝘵𝘴 𝘧𝘳𝘰𝘮 𝘴𝘵𝘪𝘭𝘭𝘯𝘦𝘴𝘴✨⁣ ⁣ ~𝘚𝘢𝘬𝘺𝘰𝘯𝘨 𝘔𝘪𝘱𝘩𝘢𝘮 ⁣ ⁣ ⁣ Wishing everyone a wonderful start to the week! Nourish yourself with healthy foods, clean water, sunshine ☀️, movement of the body, and stillness of the mind. 💜#motivationmonday ⁣ ⁣ ⁣ ⁣ ⁣ #yogaquotes #yogamantra #mondaymantra #backbendpractice ⁣ - @valsveggietales on Instagram

#balance Handstand work 🤸🏻‍♂️ #handstand #handstandline - @joshuamauriziopt on Instagram

- Adventurous

Confesarte que mantengo una relación de amor odio con instagram. Por un lado, es mi herramienta para darte a conocer mi trabajo y que te puedas interesar por el, de ahí nació una nueva faceta, crear fotografías siempre a través de mi práctica física, donde el único protagonista es mi cuerpo. Realmente no es mi objetivo pero me gusta esa parte creativa. Del otro lado, siento que me roba un espacio y un tiempo que debería emplear en cosas realmente productivas e importantes. Dicho esto, espero encontrar el equilibrio justo en toda esta locura virtual. Voy a estar porque lo necesito y la parte creativa me gusta pero en menor medida. “Bona nit” y nos vemos, pero menos! - @ivanferrer_evolution on Instagram

catch ya on the flip side - @maddie_dailyy on Instagram

Strike it up with your yoga pose!! #yoga #yogapose #yogaposes #yogabenefits #yogainspiration #yogamotivation #yogagirl #yogasana #yogaaddict #yogabelief #yogalebanon #lebanonyoga #coronalebanon #asana #spalebanon #stayhome #igerslebanon #igersbeirut #livelovelebanon #lebanon_hdr #lebanon #beirut #inspirationoftoday #motivationoftoday #yogaclasslebanon #yogapracticelebanon #yoga4growth #yogabalance - @forsalebym on Instagram

Had a nice walk with friends and some handstand-fun at Osterseen 😊. Gained a better feeling and understanding of handstands during the past 7 days. Also due to the handstand workshop held by @vincent_handstand and @xkimaliciax 🤸🏻‍♂️ But still a long way to go. However it feels like that I passed the first 15% of learning, which makes progress more fun from now 😊. The first 15-20% are always a pain in the 🤐😂 I am starting with phase 3 of Nils online coaching now @nilteisner . Lets see where it takes me🌊. Thanks @freggio for the beautiful pictures 📷 xoxo . . . . #osterseen #blauegumpe #handstand #bridge #nottooldforthisshit #grateful #bavaria #goodvibes #nilteisnercoaching #summer #curious - @calimuck on Instagram

2020.. The only way is up 🤸‍♂️ #FitnessInDXB Shared from @justinshape Burj Khalifa, tallest building in the world. Justinshape, rather short handstander. - - - @addressskyview - @atthetopburjkhalifa - - - @mydubai #dubai #du #dxb #fitness #handstand #oahs #handbalance #yoga #gymnastics #DSU #infinitypool #personaltrainer #coach #handstands @dubai @dubai_calendar - @fitnessindxb on Instagram

- This took me a minute - Pixie Le Knot, Game of Thrones contortionist

🌏🤸🏼‍♀️ . . . . #handstand #handstandlove #handstandlover #handstandnation #handstandpractice #sicily #armbalance #balance #vendicari #handbalance #handstanddrills #noto #handstanding #igersicilia #handstand365 #verticale #handstandeveryday #calisthenics #calisthenicsgirl #yoga #nature #bodyweight #yogapose #handstands #fitnessgirl @handstandnation - @valentina.di.miceli on Instagram

Earlier this summer, we announced the formation of our Diversity, Equity, and Inclusion Council and asked for feedback on our vision statement. Thanks to our community, we have finalized our Vision Statement and outlined six strategic priorities. Now we are ready to roll up our sleeves and make change happen. Wed love for you to join us. Please take a moment to read through our strategic priorities and if they resonate with you, wed love for you to consider joining one of our working groups. Click the link in our bio to view our finalized Vision Statement, Strategic Priorities and Council Members. #diveristyandinclusion - @usa_diving on Instagram

- Acrobat

Just in case I ever need to fit into a box. #mobility #perthmovement #modusmovement - @mjbernacchi on Instagram

from @gordonogden - #leagueofextraordinaryyogis part 5 ✨✨✨✨ Here we are at the end of another month and I have the honor of closing the month. As you may or may not know I had a bit of an accident with a box cutter razorblade a couple weeks ago. Im healing with the help of an incredible hand surgeon. This little mishap inspired your final assignment for the month. • Part funky with one arm down, part parsva with the twist, all foot behind the head and all #Bakasana. • 😎👉Use the tag #FunkyFallenBakasana for this fun fallen bird. • If youve missed any part of our challenge or want to see what the pose of the day is we have created an Instagram account dedicated to reposting the daily asanas @leagueofextraordinaryyogis . Lotus Blossom @tryahlove 🌸 The Stoic @behrangyoga ✴️ The Ashkicker @theashkicker 👹 Le Charmer @pepijnvn 😁 The Arrow @greenideas80 💚 Illustrious Atman @yogi_b_tattoo 👳 The Baron @yogi_eric ♠ The Introvert @760james 👽 The Jogi @jogi_the_yogi ⚡ The Desert Diva @sdharamr 👠 Double shot @xocloh ☕☕ The Fearless @nick_vishanka 👺 The Raven @black_raven_uncaged 🍪 The Capoeirista @YogiMantaRecife 🐒 The Duke @miraj_yogi 😼 The Mask @jeffalexxander 🎭 Boomerang @itsprada_ 😏 The Maniac @yogamaniac_sam ⚠ The Bionic Man @the_rionmac 💣 Wolfpack @Skywalkeriam 🔥 The Pirate @saltlifepirateprincess 💀 The Original G @gordonogden 😎 . **all league characters are listed in posting order** - @leagueofextraordinaryyogis on Instagram

- Capoeira

- Break Dance

Namastayathome. Did one yoga class and thought I was Buddha himself... 😂 Take me back! Anyone else doing yoga during lockdown? . . . . #cyprus #yoga #buddha #yogi #headstand #salambashirshasana #shirshasana #headstandpose #beach #sea #ocean #sand #speedo #sunset #meditation #zen #enlightenment #spiritual #upsidedown #mindfulness #summer #travel #traveller #travelgram #namastay #namastayathome #whereguysgo - @mradamredford on Instagram

יש הרבה דברים שאפשר לוותר עליהם, יוגה זה לא אחד מהם⁦😀 . מוזמנים להצטרף למערכת שיעורי הזום שלנו ⁦🇮🇱⁩💕⁦🧘🏼‍♀️⁩⁦🧘🏽‍♂️⁩ מתאים לכל הרמות! שלחו לנו הודעה להצטרפות! זמינים באינבוקס או בלינק בביו 💕 - @pashutlazuz on Instagram

New shape who dis? 📞 . . . . . . . #boneless #wonder #contortion #contortionist #noodle #legsfordays #cheststand #backbend #twisted #flexy #flexible #happyplace #warmup #finalrehearsal - @strangewonderfulcreature on Instagram

#handstand #handbalance #czech #ostrava - @i_do_handstands on Instagram

featuring @_lydia.atkinson dm✨tag✨follow for a feature! - @worldancefeatures on Instagram

When your Heart n Mind Balance ...... Your Life is totally balanced 🥀🌼 _____________________________ Be creative ✨🕊️ @iam_aaysha_ @iam_aaysha_ . . . #handstand #ozyma #yogagirl #yogalover #handstandcanes #handstandshapes #handstandfun #handstandnation #gymnast #gymnasticsfail #gymnasticbodies #yogaeveryday #practicemakesperfect #indianyoga #instagood #instructor #yogateach #handstand #handbalance #handstandpractice #handstands #handstandprep #handstandlove #handstandeveryday #handstand365 #handstamped #handstandwalk #handstanding - @iam_aaysha_ on Instagram

- Appreciate it.

Paisatges que inspiren per gaudir. . . Gràcies @vir__perea i @foixdeviladrich per la 📸 - @elbergueda on Instagram

Behind the scenes from one of my favorite shots with @erikvphoto @sluagency - @rynosaurusflex on Instagram

- Supersoldier Pose [COMP]

#greecevibes🌞 - @bboycwiku on Instagram

Squat days at the Durante household include both leg AND arm squats. Had my assistant counting reps and even jumping into some rounds with me 😆The workout was: 1)Strict HSPU (10 reps) 2)Sandbag Squats (10 reps w/ 125lb bag) x 5 rounds (rest as needed) This was my last round 💪🏼🐒 @powermonkeyfitness @vaughn_weightlifting #girldad #duranstand #handstand #homeworkout - @davedurante on Instagram

TEAM STANS 🤸🏻‍♂️ . Great time catching up with the Bristol stan crew today for a session in the last of the summer sun . Thanks for coming @jonathan_last @the.mediocre.mover @joereecemoore @reubenhosler @gabbyannparker Just missing @basicbendybitch for the full team . Vlog soon of the day 🎥 . #BodyweightWarrior #EmbraceTheSuck #BodyweightBasics - @thebodyweightwarrior on Instagram

- topless (f)orearm stand

Experimentation, play and managing expectations are solid pillars to healthy progress.⁣ ⁣ Trying new things, especially when working in a team can be either hair pullingly daunting or a beautiful learning experience.⁣ ⁣ Aside from having some solid core work from laughs, a lot of what helps make these drills easier is stability. Which is what #bodysmartyoga focuses heavily on.⁣ ⁣ To keep it short, you can make your yoga practice FUNctional to more that just yoga poses, working stability (especially in joints and the core) helps keep the “fun” safe.⁣ ⁣ #partneryoga #partnerdrills #yogapractice #yogawithfriends⁣ ⁣ @aloyoga just dropped some new colors here is how Tawny and I paired the new gravel and orange so we could treat ourselves to some fruit based ice cream 🍦 afterwards 🐒🤙 - @actionhiro on Instagram

When everything seems to go against you, remember that the plane takes off against the wind, not in its favour - Henry Ford . See you tonight at @elretiro.sitges #equalityshow #eroticshow - @haffnerstephane on Instagram

Va che belli😅😍😎 Staff Sdg in vacanza💙 E vogliamo le foto anche del resto dello staff e degli insegnanti🙂🙂🙂 #staffsdginvacanza #oraperòsiamoascuola #siamocarichi #vistiamoaspettando #studiodanzagloria @sophiabruschii_ @andreagenova6 #estateindanzasdg #dance #vacation #sea #photooftheday - @studiodanzagloria on Instagram

𝓛𝓮 𝓓𝓾𝓮 𝓢𝓸𝓻𝓮𝓵𝓵𝓮 ✅ #leduesorelletorredellorso #leduesorelle #torredellorso #salento #salentodamare #salentolife #salentoview #salentoesoncontento #salentogram #headtop #headtopstyle #puglia #pugliagram #puglialovers #salentoeastcoast #differentpointofview #pugliaview #loves_united_salento #ig_salento #insta_salento #volgopuglia #vivopuglia #volgoitalia #loves_united_puglia #loves_united_salento #nelsalento #southitaly #salento360 #coloridipuglia #salentodove #thehub_puglia - @giovergari on Instagram

#qatar #doha #2k13 #memories - @rida.to on Instagram

- Acrobatics Extraordinaire

Cali Colombia, Villa Carmelo 🇨🇴 **Cuarentena** . . . . #cali #colombia #quedatencasa #colombia🇨🇴 #followmeformore #followingdreams #followforfollowback #dominicanoencolombia🇩🇴🇨🇴 #dominicano #soydominicano #orgullodominicano #orgullodominicano🇩🇴🇩🇴 #paradademanos #strong #villacarmelo - @robinsongymn on Instagram

Back in Vegas - @simonsterstrength on Instagram

Happy International Yoga Day!✨ Had the best morning today with @abhijeet_sing and @mohit.in.action - @ziggywithaciggie on Instagram

Aaj kal paav zameen par nahi tikte mere. . . . . . . . . . . . . . . . . . . . . . #handstand #calisthenics #calisthenicsworkout #calisthenicstraining #fitness #fitnessmotivation #fitnessgram #calisthenicsindia - @shaantpahadi on Instagram

One arm handstand 🤸🏻 📸 : @pabl0.sw ✒️ : @julian.sw . . #frontlever #planche #maltese #workout24 #calisthenics #streetworkout #workout #strenght #power #training #barstarzz #barbrothers #motivation #inspiration #wswcf #calisthenics_best #w24official #workout_professionals #workout_elements #i_love_calisthenics #teamortiz #fitness #gym #beastmode #fullbeastmode @beast_of_static @calisthenics_athletes @calisthenics.gags @nogravity.workout @sw.parias @rip_freestyle @sw_athletes_official @workout_france @thenicslife @handstand_where_i_stand @calisthenics_fam @calisthenics_nationn @calisthenics_realm @barstarzz - @julian.sw on Instagram

Built a new office/studio in Thailand- put @sarahscottpole Pole up, officially flag tested 👌👌 - @adamironbarr on Instagram

Literally almost got hit by a train doing this just now. I was on the tracks reviewing the video footage to see if I should try again. Little did I know the train was moving behind me. When they finally saw me, they honked. I turned around & had 8sec to jump off of the tracks barefoot & onto the rocks. So here’s an edited screenshot of what could’ve been my final hour. 09/29/20 🤷🏿‍♂️ - @matthewgibbs_et on Instagram

Follow @yoga_contortionist 🔥🔥💕 if you love YOGA ! @yoga_contortionist @yoga_contortionist •... . . . . #contortion #contortionist #handstand #handstands #backbend #backbends #flexibility #planetearth #yogapractice #yogainspiration #yoga #yogalove #poweryoga #yogaeverywhere #yogaeveryday #instalove #yogachallenge #fit #gym #power #yogaasana #yogaprogress #yogacommunity #yogateacher #circus #oversplit #split #yogamastersindia View all #rohitsharma @yoga_contortionist - @yoga_contortionist on Instagram

- A Little Valentines Day Love

“Sometimes the most important thing in a whole day is the rest we take between two beep breaths” . . . . . #photooftheday #fitnessmotivation #photography #santamonica #malibu #beachlife #positiveenergy #womenempowerment #clearthemind #healthylifestyle #loveyourself - @jocelynkaylene on Instagram

- Acroyoga

- New Beginning

- PsBattle: Acro-yoga enthusiasts

🏰😍🤘🏻 #medievalart #flips #gymnastics #circuslife #circus - @nereinsky31 on Instagram

These are some of the drills that I use as warm up set before start my main handstand training. You guys can use these as your main training as well. I would say the prequisite for these drills is a good freestanding handstand in atleast 30seconds of holding. Or you might need wall or @coachhakimazahar to assist 😜 - Kneeling Jump Tuck: Tucked handstand is the secret of a good handstand. If your tuck handstand is good, you can comfortably build into other shapes because your shoulder mobility is in good level. Bring your knees down and parellel with the floor. Don’t worry to little arch your lower back in this position. Do this about 5-10 times with 3secs hold in every reps. - Tuck Up: This is very good drill as it will build up your propioception. Understand how to move your hips while keeping your base fully engaged. Do this about 5-10 times and hold it about 10secs at the last reps only. - Full to Straddle: This dynamic drill helps you to strengthen your scapula as you need to keep them fully extended in the bouncing feeling. Do this about 10-20 times. - Save it for later and tag your friend! Don’t forget to tag me in your handstand journey. ALL THE BEST AND HAPPY TRAINING‼️ #teamhakim - @hakim.azahar on Instagram

Spent the last 30 days Handstanding till the arms could no more, flowing to crazy intense 2 hour flows by Dylan werner , meditating every single morning for 30 mins and picking up knowledge like never before it wasnt a yoga retreat or a vacation we all had to put in hard work everyday as an advanced teacher training demands. What I love about teacher trainings is that you can take whatever you enjoyed the most and apply your new found skills to your own knowledge vs imitation and completely copying everything to the letter would just be un-authentique , like every day life no experience is perfect but the bits and pieces that connect with us the most are golden. Paris see you soon my first few classess will be on Friday the 19th of September check out my schedule on stories highlights 📷 @inaa.karinaa #handstandpractice #balancingyoga #yogateacher #vinyasaflow #yogaflow #diamondhandstand #yogilifestyle #travelinyogi #germany🇩🇪 #dylanwerneryoga #instafit #igyogacommunity #igfitness #parisyoga #yogaphotoshoot #vinyasa #yogaclasses #france🇫🇷 - @alexavilayoga on Instagram

14 દિવસે બંધ રૂમ માથી બહાર નીકળ્યો ત્યારે પળ પળ એ એહસાસ થાય છે કે પવન કેવો સતત મને વહાલ ☺️ કર્યા કરે છે, સુરજનો પ્રકાશ કેવી મફત મા મદદ કર્યા કરે છે આ સુંદર દુનિયા 😍 ને જોઇ શકુ એના માટે અને આ ધરતી કેવી આપણને તેડીને ફર્યા કરે છે 🤗 જાણે નાનું બાળક હોઇએ એમ કુદરત સતત અને અવીરત મારી સંભાળ રાખે છે 😇 I feel like I’m special 🤩 Photography and proceed by @devang_maheta_tasveer_vala #lovenature #handstands #yoga #yogaboy #yogabody #fitness #fitnessmotivation #fitnessjourney #fitboy #fitmodel #enjoylife #enjoythelittlethings #enjoythemoment #enjoyyourself #loveyourself #actorslife #actor #ahmedabad #gujjuboy - @jaymehta_official11 on Instagram

Sunday, Tan-day. ☀️ #shoulderflag #humanflag #calisthenics #italy - @melanie.driessen on Instagram

☮️⏱⏳live from the hyperbolic time chamber - @moistbread on Instagram

You made it through the week! Remember to take time for yourself like #TeamGalaxy @hideo_official. 🧘🏻‍♂️ Tune out the distractions and escape into your 🎶 with the #GalaxyBudsLive. You deserve it! 👍🏽 - @samsungph on Instagram

Triple Sketch. 👋💥🍖 - @tsnap101 on Instagram

Headstand, Shirshasana not only turns around your vision of the world but also turns around the blood pressure in the body. Happy yoga day ✨✨ - @indianvoyager_ on Instagram

Moving through #shadowandlight with @flyginapie oft presents new angles of life to explore. With a little #reflection and a willingness to #beflexible to each other’s positions we adapt, grow #resilience, and march forth along the #beautyway. Happy #Thorsday. Thanks to #lenswizard @bryanandersonphoto for the capture - @acrothornado on Instagram

- The Happy Pear twins

🦍1 HOUR PULL AND PUSH🦍 1️⃣ 1 leg raise 1 muscle up 5 pullups, down to 1 pullup 2 SETS 2️⃣ 10 pullups 5 muscle ups 10 bar dips 5 pullups 2 SETS 3️⃣ 5 barbangers 5 chinups 10 pushups 4️⃣ 100 pushups ( 25 pushups each set ) #endurance #strength - @danajstar on Instagram

- [COMP] Viparīta Bālāsana - Childs Pose

The right time is always now !! . . . . Just do it !! #handstand #holds #patience #mobility #stable #hustle - @themadcrazyguy on Instagram

Clean garden #me - @mathieulaudrel on Instagram

Finally the soles of my feet got sun & VitD ☀️ #sunnyfeet #kannenfeldpark What should i do next? 💭 Thanks for the shor 📸 @helios_zm - @nitai_arts on Instagram

- Beach Bum (38f)

- Oh, to be this manly.

Happy Birthday Buns 🍑🎂✨ . . These sweet cheeks are turning 33 today! This year has been unforgettable already. It amazes me the growth that has taken place in this little body in the past 3 decades; mentally, emotionally, spiritually, and physically. Just wow. . . This life is a WILD ride. I’ve made many mistakes. I’ve hurt people. I’ve lost friendships, and I haven’t always behaved like the person I want to be known as. Today I feel grateful to have the opportunity to take full responsibility and acceptance for all my shortcomings and choose to be the person I desire to be from here forward. . . To anyone I have mistreated or been unwelcoming to- I sincerely apologize and hope that our encounters have somehow made you a better person. I hope that the universe was still able to show you how incredibly important you are to this world when I failed to do so. Your existence IS divine✨ . . To my friends who love me, and naturally find joy in my company- THANK YOU. Your energy and love is what makes this life so special to me. The acceptance and celebration offered to me is truly priceless, and the best gift a girl could ask for. . . I am compassionate, curious, and grateful for whatever is next in the journey. . . #33YearsYoung #BirthdaySuit #LovingMyself #Blissful #Blessed . . 📸: @hollyberry_or_hallelujah - @soulshine_steph on Instagram

“Earth” with out “ART” is just “Eh” . . #handstand#handstandpractice#handstandeveryday#handstandchallenge#handstandseverywhere#handstandlove#pino#backbending#backbends#backbenchers#backbendpractice#backbendlove#handstandbackbend#backbendhandstand#acrobatics#acrobat#acrobalance#acrobacias#flexibility#flexible#flexibleguy @limberguys @flexiblestrongmen @flexibleguys_ @flexible_boys @maleplusmale.photos - @samgdillo on Instagram

Sometimes your world feels turned #upsidedown. #Pandemic, #racism, #sexism (an article is published about surgeons posting photos of themselves in bikinis, then retracted #medkini), crazy politics, and then people close to you can fall ill. We made the decision to visit family after much deliberation, with trepidation: cancelling, rescheduling on direct flights with middle seats blocked (thanks @jetblue), wearing N95s, hats, and faceshields, (covid testing just before with results 24 hours thanks to USC), because you never know when they may not be there. Fortunately, I was there to help a dear family member get to the hospital just in time and be handed a life-changing diagnosis. We almost didnt go due to the worsening pandemic, but we decided to take a calculated risk, and pray a lot over it. Fortunately, the RI beach was open and less crowded (at least during off hours), and we were able to enjoy some unexpected blessed time. In hindsight, our trip was meant to be, even though I never expected to fly during this pandemic. So lets meet our upside down world, upside down. #Adapt to our new world. #BeWise but #notfearful. And look for the #silverlinings. #wearmasks #protecteachother #covidtravelcouture #covidlife #bewisesanitize #handstandtogether #staytogether Photocred of first photo: Z1, my oldest daughter - @drzhangnunes on Instagram

Luomo dabbene è un guerriero che si compiace di lottare nudo . . . #simonebureca - @burecasworld on Instagram

- Education | Homeschool

- [COMP] What is the head supposed to be doing in a handstand? *This is a screenshot from a hold I was practicing*

@lovingband plays the @casbahsandiego tonight ~ opening for the literal force of nature @alicephoebelou 🙏💐🎶 - @elan.noon on Instagram

💙💚why fit in when you were born to stand out💚💙 Dr. Seuss . . . . Well after a a two hour hike up to this place I asked Shilo if she has an idea for a handstand pic for a chance to get featured on @plumpracticewear Pretty good idea💙💚 . .Gymnast: @gymnast_shilo Leo: Wearing Plum-Man by @plumpracticewear Feature selected by: @official.remidancer Theme: Fierce Friday #dgcnff 💥💥💥💥💥💥💥💥💥💥💥 . . #gymnast #gymlife #gymnastsofinstagram #balance #strength #rhythmicgymnastics #balancebeam #gymnastics #dgcnfeature .#plumpracticewear #plumambassador #plumlove #plumleo #plumemeritus #plumpositivity - @dgc.network on Instagram

- Summer Camps

- [COMP] Enjoying life upside down on my deck/porch.

Perspective part 2 😄 #impactbrothers #gymnasticsshoutouts #dance #extreme #acrobatics #acrobat #cirqueway #dancenationcomps #circus #godatudance #powermove #godatu #cirqueeloize #circusinternational #super_athletes #circusartistcirque #pepearts #2h2b #cirquegram #flipsup2date #circuseverydamnday #peopleareawesome #circusaroundtheworld #circusinspiration #cirquedusoleil #humansareamazing - @impact.brothers on Instagram

Today morning workout sesh was all about legs majorly, Did 5 sets of these exercises post 2k skip jumps! Also did these handstand walks just for the icing on the cake😁😍 15 steps this time!🤸🏻‍♀️ This time it was a bit of a challenge to keep my one hand exactly between two rungs of the ladder! Ps: remember it’s all in the mind, if u can tame that, body just follows!😊 . . #ladderworkout #handstandwalk #legworkout #pistolsquats #dragonsquats #plyoworkout #floorladdertrainning #agilitytraining #agilityladder #fastandfurious #thatfitmum #momonthego #csectionmom #fitmomsclub #unapologeticallyme #imperfectlyperfect #perfectlyimperfect #calisthenicscub #strongereveryday #shecandoitall #shecanshewill - @thatfitmum on Instagram

And when you least expect the handstand starts taking shape. I’m quite surprised with how straight it looked like in this photo taken by my yogic sister @kateslay a couple of weeks ago 🤍 Hops are becoming more stable, holds are getting longer and the banana shape straighter. Simply trusting the krama system and letting the practice take over! 🤸🏻 #yoga #handstand - @joe.cleveston on Instagram

@yuanherong122 excuse me ???!!!!! #fitness #beautifulwomen #figureart #humanbodyart #nakedfemalemuscle - @strong_sexy_curves on Instagram

- COMP Fallen Angel - variation of side crow

Fun clips from this morning!!!🤪. #flipup2date #flipsuptodate #flips #cliffjumping #doublebackflip #layout #mallorca🌴 - @noah_magnin on Instagram

Follow @indian_yoga_boys & @mr._max_yoga . . . . #yoga #fitness #meditation #yogainspiration #yogapractice #love #yogalife #yogaeverydamnday #yogi #yogateacher #namaste #yogalove #pilates #yogaeveryday #mindfulness #workout #gym #yogagirl #wellness #health #motivation #yogaeverywhere #yogachallenge #yogini #yogapose #healthylifestyle #nature #fitnessmotivation #asana #bhfyp - @indian_yoga_boys on Instagram

De tudo que aprendi nesses últimos meses, acho que a lição mais importante foi sempre manter o equilíbrio! “Muitos anjos, sim, mas para manter o equilíbrio, também muitos demônios.” #handstand #runaway #living #handstandday #bodyandsoul #health #livingfree #freedom #equilibrium #equilibrio - @eliasempixels on Instagram

Wishing you a very sweet and happy happy birthday @joynersjourney✨ Catch Stevens virtual flow tomorrow Monday 💞 5:30PM - @blackswanyogaaustin on Instagram

- Gymnasty Girl

- [COMP] A variation on the asana of the week. Bound revolved triangle.

Beach more. Worry less.💙 #practicemakesprogress #yogaeverydamnday #yogaeverywhere #beachyoga #yoga #beach #beachlife #weekend #weekendvibes #summer #summervibes #summertime #photo #photooftheday #namaste - @aidayoga on Instagram

Day ~6 INVERSION POSE . . PC.~@shoshthav ❤️ . . . . *New challenge announcement* 📢💫 *#chasingthemonsoonwithyoga* Open worldwide and for all the levels. This challenge is all about boosting your immunity system through practice of yoga .Monsoon is the perfect time for pathogens to thrive.It is very important to stay healthy during the rainy season .So in this challenge, we want you to share your pictures and a short video on a new Reels feature. We appreciate both but ,if not then picture is important . So lets be kind to ourselves by boosting our immune system. . . . . *HOSTS :* @the_little_yogini @yoginipoojasurya @nishtha_mohan @wanchuk_life_yoga @seren_itysoul @pinkkyoga . *SPONSORS :* @vedicyogkendra (yoga t-shirt vyk branding) (shatkarma kit) @rohitgautam.rg ( yoga mats) ( mat cover) @vickychamoli.92 @shoshthav @ahamyogaseeker . . . . . . . . . . . . . . . . #vedicyogkendra #awayofhealthyliving #idy2021 #vykdehradun #vykharidwar #vykindia #vykyogachallange #yoga #yogainspiration # #instagramchallenge #yogalife #vykyogastudio #vocalforlocal #vykyogalife #vykinternational #yogateacher #thelittleyogini #yoginipoojasurya #yogawithnishtha #wanchuklifeyoga #yogaeveryday #fityogi #yogagram #yogaposes #dailyyoga #bodymindspirit @ministryofayush @rohitgautam.rg @vickychamoli.92 @shoshthav @yoginipoojasurya @narendramodi @uttarakhand_tourismofficial @ministryofayush @uttarpradeshtourism @hrdministry @tourismgoi @ministryofculturegoi @hmoindia @24hourfitness @the_little_yogini #yogashapes yaminianand03_ @ranjanakumain @semi.svetik @anasheyoga @alomoves @vayumudra @aloyoga @elly_yoga_ @lifestyleyogaworld @hrxbrand @berlinyogaconference @worldyogaorganisation @24houryoga @yoga_world# - @seren_itysoul on Instagram

Flashback to a better day climbing with my favs 🏔🌞 - @helenaschutt on Instagram

Wide handstand.🤸💪 @beehouzzz @workout4u_eu @stojkuj_a_inspiruj #handstand #nature #fit #fitness #motivation #beast #strong #streetworkout #calisthenics #gymnastics #nike #kosice #slovakia - @soty_athlete on Instagram

- [COMP] Parsva Sarvangasana (Side Shoulderstand)

“La mejor manera de predecir el futuro es inventándolo” Alan Curtis kay . . #healthy #circuittraining #parque #natura #metcon #nutrition #gymnastics #stamina #sport #weightlifting #fitness #equilibrio - @erick_cantor on Instagram

Porque es #viernes , porque está nublado, porque va llover todo el finde y porque aún queda #verano ... #behappy #friday . . . . . . . . . . . . . #beach #playa #holidays #vacaciones #happy #feliz #body #fit #fitness #picoftheday #instagram #madrid #holidays #instagay #gay #gayespaña #gayfrance #gaybrasil #gaymadrid #scruff #beardozmen #stockybears #tofwithlove2 #hairy #hairyscruffhomo #bear #hot - @rafinha_madriz on Instagram

A handstand a day keeps the doctor away. 🤸🏻‍♂️ • #handstand #calisthenics #bodyweight #balance #yoga #exercise - @lucas.bloms on Instagram

- [COMP] This is me standing on my head on a beautiful day in Vancouver

🤸‍♀️🤸‍♀️ I just wanna be like @lind.slaaay • • • • • • • • • #goals #progress #fitness #fitfam #likeagirl #handstands #calisthenics #iifym #bbg #tiuteam #kaylaitsines - @donutloverandlifter on Instagram

⁣ 🖤Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude🖤 – Denis Waitley .⁣ .⁣ .⁣ .⁣ .⁣ #dance #love #dancer #dancerslife #trending #happy #dancersofinstagram #dancelife #photooftheday #explorepage #beautiful #dancephotography #acro #handstands #dancedance #fortheloveofdance #dolcedancer - @dancer_meelacosette on Instagram

Quando você tem a consciência de que a vida é passageira aqui no plano terrestre e estamos pra evoluir seu espírito, você começa a entender que o “ser” é muito mais do que o “ter” , então seja sempre a sua melhorar versão ! Tenha gratidão por tudo. . . . . . . . . . . . . . . . . . . . . . . . . #men #menstyle #pickoftheday #photooftheday #photography #yoga #yogapractice #namaste #gratidao #beach #sun #blessed - @fabricio_colombo on Instagram

Walk on water 🌊 🤸🏻‍♂️ #sea #summertime #handstand - @joshuamauriziopt on Instagram

- @xabierzearra on Instagram

Here’s my schedule for the coming week with an unrelated photo of me with my head on Greece, Albania in the background and my bum to the heavens. ✨✨👇👇 MONDAY 7:15am / vinyasa / @mudrayogalondon TUESDAY 8am / park yoga* / Highbury Fields 12:45 / online for @balancegarden WEDNESDAY 07:45 / vinyasa / my zoom (book on my website) THURSDAY 6:15pm / park yoga* / HF SATURDAY 10:30am / park yoga* / HF SUNDAY 8am / vinyasa / @mudrayogalondon 10:30am / vinyasa (75 mins deeper dive - my zoom) *please note that park yoga is only 5 participants at this time. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #yinyoga #yoga #yogaonline #yogastudio #yogaathome #yogapose #community #homepractice #yogaeverydamnday #onlineyogaclasses #yogainspiration #yogafamily #liveyoga #love #yogapractice #meditation #homeyoga #yogaclass #poweryoga #restorativeyoga #yogaforeverybody #vinyasaflow #free #yogachallenge #flow #yogalife #yogateacher #vinyasa #onlineyoga #yogaforall - @elle_daniel_yoga on Instagram

I always feel so free at the beach ° • #fip #beachlife #summer2020 #beachbum #boysinlove #boyfriends #lovers #beachboys #living #fireisland #fireislandpines #nyc - @jonnypolizzi on Instagram

- Quite the interesting yoga pose

🌙 🌚 🌝. - @onehundredbreaths on Instagram

Balance ... the world is up side down 🏔🙏🧘🏼‍♀️🤸‍♀️❤️ @beeathletica @salmingaustria @aloyoga #balance #yoga #strenght #bodypositivity #mindset #yogapractice #yogainspiration #yogalove #yogagirl #aloyoga #nikeyoga #salming #salmingrunning #fitness #italy #beautiful #landscape - @christinfiedler on Instagram

Increase blood flow to the head and relieve stress with a headstand. 🙌 📸: YogaWorks Teacher @cannitationyoga - @yogaworks on Instagram

- [COMP] Lotus Handstand

as we make love and not war, we reside by the shore. • eternal light, ancestors of the night, we are here to set things right. • they may criticise you, let that satisfy you. they say we’ve lost our minds, free spirited and don’t believe in time. we say we’re light and believe that all can shine tremendously bright. • a time in space, for the human race to interlace. • home, returning to source, vital life force. • duality right in front of the eyes, angels in the skies, devils in disguise. heaven and hell merging into one, one day earth will be a sun. • the divine is here to play, and she is here to stay, everything will be more than okay. • what truly matters... to enjoy your life, doing the things you love, with energies you adore. nature, poetry, dancing, singing, flowing, exploring, simply being. • where to begin, well now that’s already happened. remember your vessel is an antenna, pillar of love. dark matter •atoms of light. transmuted into physical living breathing organisms. cleanse your antenna and source will naturally flow into the self. • drink clean alkalined water, this will purify the body ~ organically awakening the dormant, expanding the life force. they clean our tap water pipes with fluoride. find a source of spring water and share it with your loved ones, share it with the world. • there’s a plant for every dis-ease. a cure. eat more fruit and vegetables. more juice and smoothies. eat less/ no processed foods. cows lactate for their babies not humans. animals are alive to live, not to be inhumanely slaughtered at a greedy rate of hate. everything vibrates and absorbs. what you eat has an energy, what are you eating? • get outside as often as you can, soak in mother natures codes, sun gaze, eye gaze, be in awe, listen and roar. • you are the creator and destroy when need be, tap into this • you are it, and this is it, now live it. • your existence can be bliss, manifest this • you have all that you need, to live in your wildest dreams. • all aside, reside in the things you love ❤️ keep it simple, being in your realm of light. you create all, it’s by choice that we awaken 🦋 at times we need to be shaken 🌍 - @rhysmenzel on Instagram

- primal // movement

Balance is not something you find, is something you create ✨ #handstand #handbalance #onearm #onearmhandstand #acrobatics #circuslife #circusinspiration #flexible #upsidedown #beautifulview #nicetime #cieque #handstandnation #acrophotography - @wiktoriawilk_ on Instagram

I love Handstand 🤸🏻‍♂️ Pict by : @devbhoomiiuttarakhand #yoga #calisthenics #fitness #handstand #fitnessmotivation #gymnastics #balance #flexibility #motivation #athletic_vaibhav_ #aesthetic #abs #serratus #legs #strength #calistenia #handbalance #gymnasts #yogaeverydamnday #flexible #bodyweight #strong #handstandeveryday #yogaeverywhere #yogaeveryday #bodyweighttraining #handstandlove #waterfall #chasingwaterfalls #waterfallphotography - @athletic_vaibhav_ on Instagram

Hello everyone 😊 On these videos, please swipe for next, are my favourite short flows ❤️🧘‍♀️. I was focusing on flexibility, strength and of course handstands 🤸🏻‍♀️. Hope you had a great weekend too ❤️. ——————————————— 🇸🇰Ahojte 😊 Na tychto videach, prosim prekliknite na dalsie, su moje oblubene kratke sekvencie ❤️🧘‍♀️. Sustredila som sa v nich predovsetkym na flexibilitu, silu a samozrejme stojky 🤸🏻‍♀️. Dufam, ze ste aj vy mali krasny vikend ❤️. #joganapohodu #fitness #workout #yogapose #fitnessmodel #fitgirl #alomoves #fitmom #yoga #yogamom #mother #mommylife #stretching #motivation #slovensko #hollowback #stojkujainspiruj #joga #yogagram #slovakia #slovakgirl #stojka #fitnesmama #handstand #yogagirl #exercise #girl #bratislava #split #yogainspiration - @lydia_lucenic on Instagram

My handstand practice is constantly growing I think of it like a roller coaster ride,the highs and lows come and go but I never contemplate giving up,after all it’s about the journey not the destination there will always be a new goal another level to achieve it never ends #thehandstandcurse Something that’s been playing on my mind is achieving the perfect line however the words from my coaches echo in my head, focus on building time on your hands then slowly make the adjustments to the shape. This was one of those photos where the stars aligned and HS gods smiled down upon me. I still have a long road ahead of me but I’m looking forward to seeing my handstand practice develop and evolve over the next few years. #handstand #handstandpractice #handstandnation #handbalancing #balance #movement #movementculture #strength #mobility #bali #komune - @frank_carrales on Instagram

Practicing some of those one-arm-handstands while camping in the Van around the Swiss Alps💪🏽 #yogaeverydamnday #yogalover #yogapractice #yogadaily #vwt5 #vwcamping - @acrobalance_yoga on Instagram

Beach time with @acrotrainer & @sugercat_acrobat 🌴 #ambassadoroftheday #designkontrol #circusinternational #acroeverywhere #neverstopplaying - @designkontrol on Instagram

.איך יוגה עוזרת לי להתמודד עם העידן הדיגיטלי ולמה היא שימושית כל כך? 🦄זה המוח שלי לפני יוגה: וואיקמתיבבוקרואניחייבכברללכתלבנקהיוםואכלתישוקוובאליככהכלבוקרעםהארוחהזההיהמזהטעיםואניצריךלסדראתהביתכיהואמפורקעודמהישיבהשלאתמולוישמלאבלאגן 🦄זה המוח שלי אחרי יוגה: 1. ללכת לבנק. 2. לעשות קניות. 3. לזרוק את הזבל. יוגה היא גם הדרך שלי לשמור על מיקוד ובהירות בתוך עולם דיגיטלי מהיר, שלעיתים מציף אותי במידע ומטרגט את הפעילות שלי ברשת כדי להסיט את תשומת ליבי מהדברים שאני רוצה באמת. הדברים שאני כותב נוגעים בך? בוא.י לשיעור היכרות חינם, כמעט כל יום במקומות שונים ברחבי העיר יחד עם קהילת המתאמניםות הכי מדהימה שיכלתי לבקש ❤ הלוז לשיעורים בהיילייטס או באתר שלי - לינק בביו. - @eladnaxon on Instagram

Colors all around us as the music seranades from the stars. Photo @moonchild.movement - @yancyscotschwartz on Instagram

... e mentre si aggiusta il tetto, si va a caccia della linea mai trovata📏 📐 #handtsand #sunrise #acro #yoga #yogabalance #yogalife #orangeteal #skyphotography #clouds #cloudporn - @giordano_pomi on Instagram

- Couples yoga poses

Ready for another summer Sunday. @layla_n 🦅 @sbixlerphotography 📸 - @uzairinla on Instagram

#acroyoga #rainbow #tulúm - @fabiola_gojon on Instagram

- [COMP] Handstand

. تمرین فوق العاده قدرتی و تعادلی که خیلیییی کارایی داره👇💪 . ترکیب یک سری حرکات استاتیک (قدرتی تعادلی) باهم رو انجام دادم واستون ، ترکیب حرکات به دلخواه خودتون و رفتن از یک حرکت به حرکت دیگه یکی از مهمترین تمرین ها هست ، هم موجب افزایش خلاقیت ، افزایش استقامت و هم افزایش شدید قدرت در عضلات مرکزی و دست ها و شانه میشه . 👈ضمن اینکه این سبک تمرین رفتن از یک وضعیت به یه وضعیت (حرکت) دیگه هم چالش بر انگیزه هم خاص و متفاوته ، پس می تونید روزهایی که دوست ندارید روتین و تکراری تمرین کنید و نیاز به شُک دارید ، این سبک تمرین رو داشته باشید و لذت ببرید از چالش کشیدن خودتون❤ . . #کلیستنیکس #استریت_ورک_اوت #یوگا #ورزش #فیتنس #علی_قامتی - @ali_ghamati on Instagram

Hello hello to the people 👋 (still in my head all these years @karenfranciose!) . @greenerposturesyoga is offering an incredible BOGO deal on 2 months of yoga, NOW until Labor Day Sept 7 - DON’T MISS IT! Buy 1 month of unlimited classes, get 2nd month free! Only $125! You can help keep the studio alive and do all the awesome yoga you want. Score! . AND - we want your feedback. The return of heated classes is on the docket... how do you feel about it? I know I’m LOVING our unionfit live-streaming classes but how is it going for you? In studio class momentum is building, please help us keep it going! . On a personal note - I’m still showing up to practice/ teach everyday to help navigate the challenges/ uncertainty of still needing a new place to live by the end of the month (first because our building was being sold as a tear down for condos, now it’s listed on air b&b for 4X the amount of $ ?!?!?!?! ) that’s beside the point, I’ll stop there. Nonetheless, SHOWING UP, COMMITTING, SHIFTING PRIORITIES, it helps, all of it. I’m hangin on to facilitating this as long as I possibly can. How can I help rekindle your practice???? . Looking forward to re-igniting my at-home guided while I watch you practice classes ASAP. AND! Private yoga sessions are back in the swing- both socially distanced in person and on the inter web. It’s a more personal way of meeting your needs, please ask me your questions. There’s info on my website. Cheers my friends, with two hands together 🙏✨🙌 . . #bethanymccorkleyoga #keepingthingsalive #yoursupportmatters #iappreciateyou #vinyasayoga #poweryoga #maineyoga #greenerposturesyoga #staystrong #nottoohardnottoosoft #strangetimes 📸 @ericbettencourt - @bethany.mccorkle on Instagram

Work in progress🔝😎. Special thanks to @paolozottatrainer #handstand #fitness #virginactiveit #nike #rooftop #workout #muscle #virginactivecorsocomo #balance - @lorenzo__cugini on Instagram

- I cant believe this happened

Make your mission to be a light in this world. How will you do it?⁠ ⁠ @_danielmoves_ perfecting his pose with his Yoga Crow #SwerveShorts ⁠ Photo by @reneechoiphotography⁠ .⁠ .⁠ .⁠ #energy #yoga #wellness #authenticity #healthylife #health #livefree #yogacrow #goodenergy #meditation #justbreathe #calm #livewell #liveauthentic #mindbodysoul #yogadudes - @yogacrow on Instagram

#adidas #adidasukraine #adidasequipment #handstand #kp #ukraine #kamyanets #kamianets_sova #toppiople #tony_bolderman #top #topmodel #bodydream - @_anton_1_ on Instagram

#gym #lac #équilibre - @philomene_dnzl on Instagram

Cant stop moving✋⛔🌴 📸:@dilettas . . . . . . #tricking #capoeira #freerunning #aerial #ausemmao #cartwheel #acro #gymnastics #fitness #functionaltraining #flip - @flippin.fil on Instagram

Everybody wants to reach the peak, but there is no growth on the top of a mountain. 〽️ It is in the valley that we slog through the lush grass and rich soil, learning and becoming what enables us to summit life’s next peak. ⛰🏆 @elsstokesx turning her world upside down on her way up to the summit of a mountain / volcano. 🌋 #wehandstand #changeyourperspective - @wehandstand on Instagram

Puffy Sweater Weather ⁣⁣ ⁣𝘗𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝐘𝐎𝐆𝐀 𝘸𝘪𝘵𝘩 𝘮𝘦 𝘵𝘩𝘪𝘴 𝘸𝘦𝘦𝘬:⁣⁣⁣⁣⁣ 🌇 𝐫𝐨𝐨𝐟𝐭𝐨𝐩*⁣⁣⁣⁣⁣ - M+Tu 6:15p. Sa 1p⁣⁣ 💻 Zoom⁣⁣⁣⁣⁣ - Su 6p. M+T 8a. W 6:30p & 7:45p. Th 8a⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Check out my website (𝘭𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰) for details on rooftop yoga, rooftop HIIT+yoga, and online yoga classes 📬 𝐚𝐧𝐝𝐫𝐞𝐰@𝐩𝐲𝐨𝐠𝐚𝐥𝐚𝐛.𝐜𝐨𝐦 to sign up⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ 𝘌𝘢𝘴𝘵𝘦𝘳𝘯 𝘛𝘪𝘮𝘦⁣⁣ ⁣⁣* 𝟷𝟻 𝘴𝘵𝘶𝘥𝘦𝘯𝘵 𝘮𝘢𝘹. 𝘚𝘰𝘤𝘪𝘢𝘭 𝘥𝘪𝘴𝘵𝘢𝘯𝘤𝘪𝘯𝘨. 𝘕𝘰 𝘩𝘢𝘯𝘥𝘴-𝘰𝘯-𝘢𝘥𝘫𝘶𝘴𝘵𝘮𝘦𝘯𝘵𝘴⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ 📸 @zevst Cc: @theyogashanti #rooftop #yoga #yogi #yogis #yogalife #yogaeverydamnday #vinyasa #asana #practice #yogashanti #shantisquad #pyogalab #pyogis⁣ ⁣⁣#community #nyc #handstand #lotus #adhomukhapadmasana @patagonia #downtownuniformbro - @pyogalab on Instagram

Modalità poser in “verticale” (ancora non sono capace a far la verticale decente e tanto meno sui sassi) 😁 a seguire foto e video random della giornata 🤟🏼 #rivieradelconero #conero #marche #friends #spiaggiadisanmichele #sassineri #spiaggiaurbani #sirolo #sirolobeach #handstand #yoga #zen #landart #sub #fish #insta360oner #sky #underwater #stonebalance #sealovers - @giordano_pomi on Instagram

Aaand i also had to do my new standard pose with the hiking shoes of course 😇😂 still falling over after one second most of the time though 🤦‍♀️ 📸 @alainsview • • • • • #swissmountains #forearmstand #switzerland_vacations #beautifulswitzerland #vereinapass #lavin #vereina #hikingswitzerland #swisshiking #happyhiking #hikingadventures #swissplaces #beautifulplaces #beautifulalps #adventuresinthealps #graubünden #mountainadventures #gooutside #switzerland_bestpix #switzerlandpictures #uptothetop #lifehappensoutdoors #funinthemountains #swissholidays #mountainlake #swissalps #funtimes #happybirthdayswitzerland #livelovesports - @anna_idg on Instagram

People too often forget that it is your own choice how you want to spend the rest of your life. . . #handstand#balance#maledancer#dance#dancer#acrobat#acrobatic#acrobatics#maleacrobat#split#flexibility#flexibilitytraining#flexibleguy#equilibrio#acroyoga#flexibilityposts_ @limberguys @flexiblestrongmen @flexibleguys_ @flexible__people - @samgdillo on Instagram

HK May 2019 with @marcuswongyoga ⭐️ 📸: @happychopsticks - @davidlertsin on Instagram

Went to Shelly for a birthday picnic. Ended up playing with strangers the whole day (as you can see from the changing sky 😂) I learned so much! And it was a lot of fun! Shoulder standing on someone else feet was probably the scariest thing I’ve done in a while ha ha! And on a wobbly slack line! Thanks @mildred_ramene_sa_fraise and @daphnescarlet for the fun afternoon and all the cheering 😘 so good to have warm days back in Sydney 😊😊 . . #acroyoga #doubletrick #handstand #balance #flexibility #shellybeach - @cami__camomille on Instagram

- [COMP] Progression from a newb handstander who’s currently correcting postural issues in full spine and a twisted hip (thanks babies) more info in comment.

E quando estiver tudo de pernas pro ar, sorria por poder ver a vida por outro ângulo! 🧘🏽‍♀️🤸🏾‍♀️🤍 📸 @elizanicolini - @miznicolini on Instagram

♦️So Much is POSSIBLE With a Focused Mindset 🎯 _ #calisthenics #handstands #bodyweightexercises #climbinglife #strengthcoach - @famba_fitness on Instagram

- [Comp] While I planned a year to master the Handstand, it took almost 6 month longer (Adho Mukha Vrksasana)

Chega um momento da vida que é preciso reaavaliar. Refletir sobre o sentido de tudo que estamos fazendo, porque muitas vezes, ele se perde no meio do caminho. Sentir se você não entrou em modo automático, achando que fosse o fluxo do universo. Simplesmente pare e respire no espaço do coração. Se pergunte, o que você está buscando verdadeiramente. Você está alinhado com o seu propósito de vida? Muitas vezes mudamos, mas continuamos conectados a nossa antiga versão, porque não paramos para sentir e ouvir o coração. Pare, respire, sinta. #blessed #tksgod #bc - @vinccemusic on Instagram

✨Be so busy loving your life that you have no time for hate, regret or fear✨ #yogaandthecity . . . Photographer @alexeywind . . Models @acromegan @maggiefayne . . . #acroyoga #yogaflow #yogaeverywhere #yogachallenge #igyoga #vegan #yogisofinstagram #yogalove #lifestyle #yogapractice #healthylifestyle #motivation #yogaeveryday #balance #instafit #yogalifestyle #yogalife #asana #positivevibes #yogisofinstagram #yogi #yogapants #yogagirl #йога #yogini #bestrong #yogainspiration #yogaeverydamnday #yoga - @yoga_and_the_city on Instagram

Tomorrow Monday 5:30pm - Vinyasa Flow- my house, weather permitting. There are so many things about practicing on the grass that feels amazing - especially for handstand. How your hands grip the earth and how soft it feels when you fall - because let’s face it, you fall, and you get back up... #kaiayogaathome #outdooryoga #westportyoga #backyardyoga #covidyoga #sociallydistantyoga #inversions #adhomukhavrksasana - @h.a.yogamama on Instagram

- Veronica Rodriguez upside down

Had lots of travel recently. Got this cool pic in NY with @dtufino_photo And @acromegan It’s always fun to run around the city and snap a few shots! We have a few weeks in LA before the next long trip begins! #handstand #acro #NewYork #contortion #circus #travel - @axltheacrobat on Instagram

~trying to relax and connect to breath~ - @troydaboy1 on Instagram

DOVE VORREI ESSERE ❤ VS DOVE SONO 🏐 . La sabbia comunque cè in entrambi i casi, solo che la prima è un po più paradisiaca 🙈 Oggi giornata iperattiva a Milano: è iniziata avendo dormito poco e con un workout al parco al mattino 🔥 non contenta al pomeriggio mi sono sparata 90 di beach volley sotto un sole caldo. Domani non sentirò i muscoli ma per fortuna é previsto un bel rest day in piscina. E voi che avete in programma per questo weekend? ❤ . . . . . . . #upsidedown #diabeticyogi #yogatribe #yogacare #yogapic #yogamilano #yogaitalia #summer2020 #homeyoga #straight #yogalover #handstandplay #diabetescommunity #handstandnation #type1diabetes #beachyoga #yogateacher #vinyasayoga #vinyasaflow #yogajourney #yogacommunity #yogastudent #beachvolley #legsflexibility #praticayoga #milanoyoga #upsidedown #findingbalance #yogafamily #yogamat #bikiniyoga - @laura__morenob on Instagram

I am thrilled to be joining the team at Shiatsu-Do to teach a Dharma Yoga course on Thursday evenings, 17:45 -19:00, starting this week! For the first class, occurring tomorrow, we are offering a special promotion: bring a friend and pay only half the price of the regular drop-in fee, each! This will also give you the opportunity to try out the class, if you are considering to sign up for the fill 10-week course. Classes are bilingual. Please dm the studio to reserve your spot, as space is limited: find them on Facebook, at L’Atelier Shiatsu-Do! (Photo crédit: @sippersiel)// Je suis ravie de rejoindre léquipe du Shiatsu-Do pour donner un cours de Dharma Yoga les jeudis soirs de 17h45 à 19h00, à partir de cette semaine! Pour le premier cours, qui aura lieu demain, nous offrons une promotion spéciale: emmenez un ami et ne payez que la moitié du prix du tarif régulier, chacun! Cela vous donnera également loccasion dessayer le cours, si vous envisagez de vous inscrire au cours de 10 semaines. Les cours sont bilingues. Merci de contacter directement le studio pour réserver votre place, car le nombre des places est limité. Retrouvez-les à travers Facebook, à LAtelier Shiatsu-Do! (Crédit photo: @sippersiel) - @justine_hoang on Instagram

I could do some decent tumbling as a child and teenager (and now, on a trampoline!) but I could never hold a handstand. I’m so stoked on this past year of handstand growth. 😍😍 Two things I’m currently working on: press drills and hollow shapes. 2nd video is my solo practice using the wall. . . Major thanks to @acrowithjon letting me use him as a set of canes. Inspired always by @laylanyoga. Classes from @susievanessayoga. Privates with @acromegan. How lucky for all these peeps!! 🐥 🤸‍♂️ 🎉 . . #getupsidedown #handstandpractice #presshandstands #partnerbalance - @teenie29 on Instagram

🌿LIFE IN BALANCE🌿 @jaguarmentribe @world_wellness_weekend @wellnessforchange #tarzan #puertoviejo #handstand #playachiquita #handstandpractice #maninthejungle #visitcostarica #düsseldorf #aloyoga #quitmy9to5 #maninthejungle #quitmyjobtofollowmydreams #yoga #financialfreedom #düsseldorfer #foodsecurity #puravida #quit9to5 #dschungel #landroverseries2a #presshandstand #barefoot #flingernnord #financialfree #burnoutrecovery #flingern #junglelifestyle #cowboy #vegan #veganfood #fitdad - @felipe.tropical on Instagram

- Does this belong here? [nsfw]

There’s something about being nude in public that is liberating. #nudebeach #youhaditbutyoucouldntkeepit #nudeart #fitnessjourney #mylifeupsidedown #blacksbeach - @jonnyboie on Instagram

Be what ever you want be , with amazing talented @laetitia_channel_model in front of the Marshmallow man mountain in #Catalunya #creartmood #big_shotz_bw #big_shotz #vogue #canon #naturephotography #barcelonamodels #topdance #ballet #yoga #yogapractice #karma #estaes_espania #ig_barcelona #breatheme_ii #gf_spain #descobreixcatalunya #ok_europe #ok_catalunya #hdr_spain #topbarcelonaphoto #spainbeautifullandscapes #zamanidurdur #kadraj_arkasi #insta_il #BreatheMe_ii#artistsoninstagram #artoftheday #breatheme_ii - @ranibruchstein on Instagram

🤸🏽Handstand prep in 5 easy steps🤸🏽 . Non sono un verticalista, ma questi sono alcuni consigli per chi mi ha chiesto come si impara la verticale. . 1️⃣ Tenuta a barchetta, focalizzandosi sul mantenere le spalle in spinta e coinvolgere quadricipiti e glutei . 2️⃣ In posizione prona spingere le mani contro il pavimento e portare la fronte verso terra. Focalizzarsi sull’attivazione delle spalle e sulla retroversione del bacino . 3️⃣ Partendo dalla posizione del bambino far scorrere in avanti le braccia fino a schiacciare il petto sul pavimento (fondamentale per chi ha scarsa mobilità scapolo-omerale e toracica) . 4️⃣ Verticale fronte a muro mantenendo almeno 30cm tra le mani e la parete. Focalizzarsi sulla spinta di spalle e sulla retroversione del bacino. Provare a staccare una gamba alla volta e percepire l’allineamento del corpo . 5️⃣ Verticale dorso a muro: tenere la gamba di slancio flessa e in appoggio alla parete. Cercare di “allungarsi” verso l’alto e usare il meno possibile il muro per bilanciarsi con il piede . BUON ALLENAMENTO!!💪🏼 . . . #handstandprep #gymnastics #acroyoga #yogapractice #handstanddrills - @flippin.fil on Instagram

Check out Model 📸: @templodeafrodita - @onlymens on Instagram

🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️ . . . #upsidedown #upsidedownlife #handstandberlin #handstand #shoulderworkout #movement #move #movetocreate #bodygoals #onearmhandstand - @pupethepulet on Instagram

when you realize “50 shades” refers to your shoe collection and not a book 👟⭐️ - @r_barretta on Instagram

Happy National Gymnastics Day! Thank you for everything. #gymnastics #fortheloveofthesport - @bbyfield on Instagram

Follow @handstandzone - 6 handstand photos every day 🙃📷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hello handstand friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today is Wednesday, so its time for some mid-week fun. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is where I reintroduce you to 6 amazing handstand loving people, who have been featured on Handstand Zone in the past. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our third handstand enthusiast today is Valentin (@valentin_chetverkin). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Valentin is from Moscow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ He has done acrobatics and handstands since childhood. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Valentin was a world-class acrobatic gymnast and competed for his country (Russia). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ He was a professional sportsman and is now a handbalancer and circus performer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Valentin loves handbalancing because its extremely impressive, interesting, and challenging. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Valentin likes to create not just hard but also extraordinary or funny stuff in his art. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We like Valentin. He is an amazing guy. Please follow him (@valentin_chetverkin). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also in this photo (mostly hidden by Valentin) is @v.yanovskaya ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 by: @john_zzl_photo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Double-tap the picture to like it 🙃💖 Tag a friend who loves handstands. Comment below... . - @handstandzone on Instagram

- [COMP] Yoga on the beach is one of my favorite things.

Just hangin around #upsidedown 🤸🏽‍♂️🤸🏽‍♀️ . . . . #handstand #handstands #gymnastics #circus #circustricks #fitness #fitspo #healthyliving #funtimes #goodvibes #changeyourperspective #newperspective - @naked.adventure.couple on Instagram

- Just a casual headstand