Grappling Hook Profile Pics

C O N E X Ã O É isso o que esse esporte te proporciona! Poder competir, independente da sua categoria (Elite, RX, Amador ou Scale), do seu condicionamento físico, das suas habilidades; sempre haverá alguém, na raia do lado, na torcida, conhecido ou não que irá te apoiar, que fará você chegar ao seu limite! E a conexão está além das competições, está em todos os treinos, todos os dias, está no nosso objetivo de transformar a vida das pessoas através do exercício físico, através do CrossFit! - @vininp on Instagram

Добрый брат❤️#brother#smile - @asror_nematov on Instagram

Always good work with the homie @sanchez__155 🔨 . . . . . #martialartist #jiujitsu #wresting #grappling #judo #rolling #rounds #hwpo - @kaleioko96 on Instagram

Why do I still compete in Jiu-Jitsu at 40 years of age often against guys half my age, after all those years competing all over the world since I was 21? Why do I put myself through the daily grind of training hard every night, dieting, lifting weights, the injuries, the chronic pain, the hard losses, the financial cost of travelling to compete abroad....Why do I still do it? Because I LOVE IT, everything about it and it makes me feel ALIVE. #bjjlifestyle photo by @jelena.calasan - @gilebjj on Instagram

Stolt över min elev Mikael som vann guld i westside. #bjj bjjfortsättare #fightercentre fightercenterbjj #gbg #vinnare #westside #guld - @daniel88karlsson on Instagram

Equipe de competição The House Fight Company, venha fazer parte da nossa familia! 👊🏻🤙🏻 . . . #bjj #thehousefc #nogi #jiujitsu - @thehousefc on Instagram

Got a chance to meet @dustinpoirier & get a roll in with him. It’s amazing where jiujitsu may bring you & who the people you can meet! Oss - @gs_farramentas on Instagram

Jordan de #warriorparkourgym 1er coupe de france #jjb #amiens #grappling #mma #mmafighter #combatsports #ufc #ufcfightnight #boxe #boxethai - @warriorparkourgym on Instagram

No fear, Go fast! 🏆🏁🏍#yamahar1#race#coppa#gas #biker#passione#beautifulday - @ale_delfy96 on Instagram

Kolejna edycja Leglock Campu dobiegła końca👊🏻 to było mocne 6 dni pod okiem @wilku_bjj i @mateusz_szczecinski. Dużo detali, mocnych waleczek i uśmiechów. Fajnie było Was wszystkich zobaczyć i mam nadzieje, ze do zobaczenia za rok...😈 Po raz kolejny chciałam meeega podziękować Kamilowi i Mateuszowi za zaufanie i możliwość rozwoju. Super jest móc robić to, co się lubi, a w takim towarzystwie to czysta przyjemność🤗 Pełna galeria już się robi, wiec zachęcam do śledzenia linku, który jest na wydarzeniu i do wrzucania fotek na swoje social media. Będę super wdzieczna za oznaczenia. Trzymajcie się mocno, Mordki! #leglockcamp #leglock #leglocker #bjjfactory #bjjtime #bjjlifestyle #brazilianjiujitsu #instagood #photoshoot - @_vatajitsu on Instagram

Ассаламу алейкум! Приветствую всех.Я в спорте с самого детства и провёл большое количество поединков в любителях.Начинается новый этап в моей карьере.Благодаря моей команде @khk_dagestan @khk_mma и моим тренерам @juraze @eldar_khan @gamzaevilyas @renat_abu_ahmad я получил контракт с одной из лучших лиг мира @bravemmaf Я долго этого ждал и сделаю все чтобы дойти до титула чемпиона мира среди профессионалов 🏆 Отдельно хочу поблагодарить принца Бахрейна шейха @khaled_hamad_alkhalifa за его поддержку многим спортсменам Дагестана.Очень рад быть частью вашей команды 🤜🏻KHK🤛🏻 - @idrisov__61 on Instagram

Dagens Bootcamp krigare💪🏼 Torsdagar 20.00!!! #SwedenTopTeam #MuayThai #Kickboxing #MMA #Wrestling #Boxing #MartialArts #BOOTCAMP #Stockholm - @swedentopteamgym on Instagram

Ze Slovenského Brezna z akce XFN submission vezmeme vítězství. 3 zápasy, 3 výhry, 2 ukončení před limitem a 1 výhra v prodloužení. 🔥🔥🔥 Děkuji svým soupeřům, že mi nastavují zrcadlo, abych viděl své chyby a nutí mě k tomu být lepší. Děkuji svému týmu a sparingpartnerům, kteří mi pomáhají to zlepšování zrealizovat a děkuji své rodině a blízkým, kteří mě v tom všem podporují. 🔥🔥🔥 Na závěr bych rád poděkoval organizátorům akce @bonyjitsu @doublered @xfightnights kteří zorganizovali parádní akci a také svým sponzorům a partnerům, kteří mě podporují v přípravě 🙏 @fightclubbrno 🇨🇿 @choketopus @darksidemov @goldhempz.cz FIGHTSPORT.cz #subonly #submission #wrestling #submissionhunters #nogi #grappling #bjj #bjjlifestyle #xfnsubmission - @honzastach on Instagram

- Someday we can figure out a solution to eye pokes.

Congratulations to my lil brother for getting his purple belt today !!!!!!!! Proud of you and well deserved. Can’t wait to see you compete and the purp lvl #jiujitsusavedmylife #guardpuller #bjjlifestyle #bjjfamily #bjj4life #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #riseandgrind #hardwork #bjjmotivation #bxjj #ibjjf #focusbrandint #blackbelt #jiujitsumemes #jiujitsulife #elite #familygoals #thegrind #mylifestyle #brazilianjiujitsulifestyle #nationathletics #habroksports #naruto #samurai - @thelatinsamurai_ on Instagram

Shout out to the new 205lb Champ @keithkrikorian #SapateiroInvitational - @sapateiro_invitational on Instagram

Enfrente os desafios com a certeza de que você tem força e coragem suficientes para os vencer. Boa semana a todos!! 🙌🏼 - @ronaldojacare on Instagram

Excited for @jarchmma as he goes for his @bellatormma World Title next week. Juan is one of the hardest work athletes I know. Today was our last Jiu-Jitsu training before the fight. He is 100% ready. - @philipefurao on Instagram

Staying ready with @tonywaybjj @danmartinezjitsu. Waiting for the call @eddiebravo10p #ebi #jiujitsu #womensbjj #nogi #bjj - @gphbrittany on Instagram

🔥Starting off Friday with solid rounds🔥 🔥Porradaria boa nessa sexta🔥 - @tanquinhojj on Instagram

Ab heute ist es offiziell. 🔥 . Anas Amrani @amranijr10 hat bei uns bei den @stuttgartallstars unterzeichnet und wird ab sofort von @coachserdarkaraca trainiert und gemanaget. . Wir sind stolz auf unseren Neuzugang und versuchen ab sofort, das er sich bei der Farbauswahl seiner Bandagen mehr Mühe gibt 😂😂😂 #pinkloveforever . DU WILLST EIN @stuttgartallstars PROBETRAINING ⁉️ . Ob Anfänger oder Profi schreib uns eine pn an @coachserdarkaraca ‼️ . #0711 #STUTTGART #STUTTGARTALLSTARS . #CSK #SERDARKARACA #DOMINANTWAYOFSTRIKING . #poweredbybooster @boosterfightgear & @boosterbvbagermany . #teamcsk #coachserdarkaraca @coachserdarkaraca . #stuttgartcity #glory #bellator #ufc #masfight #kunlunfight #k1 #kickboxing #thaiboxing #mma #mmastrikin‭g #muaythai ‬#cskfightconnection ‭#striking ‬#dominantstanduptraining - @stuttgartallstars on Instagram

Meu treininho de sábado. Obs: Essa é a cara de mau dela #jiujitsu #bjj #bjjkids #jiujitsucarioca #brazilianjujitsu - @yhankeppler on Instagram

- @fabio0604 on Instagram

The Reining defending undisputed Renzo Gracie team training Heavyweight Champion of the World @renzograciethegrove @trapsetjiujitsu - @marley_brothas on Instagram

Saturday rolls with these savages! 😜🤙 #bjj #jiujitsu #brazilianjiujitsu #jits #hiltieskilstuna #hiltibjj #holmsbastards #rebelzarmy #rebelz #HyperflyEurope #YCTH #YouCantTeachHeart #Hyperfly - @jimmypalmgren on Instagram

Another weekend of competing for the Sydney West team. Getting the job done once again while head instructor Luke is still in New York. Another massive performance by all and a haul of medals and experience gathered. Big congrats to @kurtosaurus on his first gold in the Advanced division against a lot of more experienced grapplers. Congrats to @shaneilsizzle & @tarazzicpark on closing out the final in their division. Also congrats to @brad262 on taking a gold, silver and bronze with 12 matches. Lots of other great performances and we are all so proud to be part of such a great group of people. It’s also nice you are good at strangling people. Lastly thank you to @oldmatecatto @kevinryman85 and all the others that helped coach the team. - @sydneywestmartialarts on Instagram

79) - @gadjimyrad__777 on Instagram

Today competed in the Gi and No-Gi The Gi division didnt really go my way lost the first fight.. But I got to redeem myself in the No-Gi division🥇 @liliusbarnatt #LBMA @amokfightwear @robbie_personal_training #Bjj #NoGi #Bluebelt #ajptournl #ajptour #UAEJJF #indopride #keepfighting #neverquit - @pj_van_beest on Instagram

*Strength has a greater purpose* (Werbung) Not powerlifting strong. But life strong. Unser erster Kettlebell Kurs Hardstyle Basic 1 ist auf dem Weg mit @coachfaulhaber und mir. Das Ziel des Kurses ist einen brutalen Swing zu lernen und einen starken Getup nach StrongFirst Richtlinien. Für weiter Infos und bei Interesse meldet euch bei @fusion5.performance * * * * * @studio_schreiber_photographie📸 ~~~~~~~~~~~~~~~~~~~~~~~~ #impossibleisaliar #strength #strong #kettlebells #kettlebellcourse #kettlebell #consciouspractice #practice #dontworkout #why #fitness #football #technique #play #iron #strengthcoach #sfg1 #sfg2 #sfl #swing #simple #sinister #beast #48 #mobility - @coach_practice on Instagram

MMA profissional na @prvt.niteroi Seg/qua/sex às 15:30h. #PRVT heeyyyyy - @elderlara.prvt on Instagram

К нам на сборы приехали действующий чемпион UFC Петр Ян и наш известный боец этой же организации Маирбек Тайсумов а так же Вячеслав Свищёв из организации GFC .Всегда рад вас видеть в нашем зале и, надеюсь, что наша совместная работа будет плодотворной.#хасавюрт#2020# - @guseynov60 on Instagram

Coaching is a skill. Even if you are a good competitor, it does not automatically make you a good teacher or coach. I have been very lucky to have super good coach and teacher @lauri_karppinen10p from the beginning of my jiujitsu career. Everyone who has been in Lauris teaching knows how particularly good a teacher he is. Without his help, I wouldnt have became jiujitsu professional in couple of years. Every day I try to develop myself as a teacher as well. I hope one day I can help someone in the same way my coach helped me ❤️🙏 #coachingday - @elvirakarppinen_10p on Instagram

Terje Sundell och Iwar Haaranen🙂👍 - @sodersfightgym on Instagram

29NIKU Academy Themes. Send us your logo and pick a theme. DM to see all the styles. #mma #grappling #fighting #jiujitsu #bjj #muaythai #thaiboxing #kickboxing #rashguard #fightwear #streetwear #ufc #nogi #surf #surfing #graphicdesign #design #illustration #camo #muaythai #fitness #10thplanetjiujitsu #10thplanet - @29_niku_brand on Instagram

- @vandarakis96 on Instagram

Аскар и Рижый готовятся к своим следующим стартам , у рыжего Россия в середине сентября , а у Аскара намечен бой на конец октября начало ноября 💪🏼🐻🐻 - @muskhab_coach on Instagram

The more you sweat in training, the less you bleed in battle ⚔️ @bellatormma #mma #mmaspirit #frankfurt - @daniel_weichel on Instagram

#onthemats ! 1st time training with @bbroderick27 last wk. This young man has a bright future in Martial Arts. #mma #wrestling #bjj #boxing #kickboxing #judo #ninjastuff #hardwork #consistency #growthmindset #goals - @gladiatormma on Instagram

Thank you @schismatic_industries for the sweet new Trash Panda rash guard! It held up well after a tough session at @10plasvegas with @coachcasey10 👊🏽🙏🏽 • • • #trashpanda #rashguard #schematicindustrialsolutions #ufc #mma #pro #toehold #rubyse - @aaloncruz on Instagram

- Muay Thai workouts

Fredagens glada gäng. Stort tack till vår vän @s.o.f.i.a1989 som förgyllde slutet av veckan med sin entusiasm och närvaro. Du är varmt välkommen när du vill! Dagens lektion bestod av, Fall-teknik från knä till stående. Closed guard Armbar/Triangel. Closed guard Escape. Position Sparring. Nästa lektion, Lördag 10-12 BJJ Gi/NoGi Kom och provträna gratis med oss! Adress, Landerigatan 9 (Under Redbergskyrkan) Närmsta hållplats: Stockholmsgatan (Spårvagn 1 & 3) Kontakt: Anosh Parvazi (Huvudinstruktör) 0722-518800 AVESTRUZ BJJ 🥋⛩🇧🇷🇸🇪 @TeamFabioClemente Sweden @JeanJacquesMachado Legacy - @avestruzbjj on Instagram

Couldn’t imagine better teams to train with 🙌 RINGS MMA @elevatejiujitsu - @henrythegiant on Instagram

Puro poder Mexicano bebe‼️🔥 @superglue97 @kidkvenbo @tania_montero5 @iridiumsportsagency @coyote_power @kikushcervantes @alexis.455.esor @yazminajera @black_warriors_st - @lazyboy_rodriguez on Instagram

100 games for the little general. What a privilege it’s been to play so much rugby with him. One of the greats. 💯 📸 @hannahpetersnz - @samcane7 on Instagram

Рад знакомству, брат! Достойный 🐺 Ждёте видео ?))) #Repost @zubairatukhugov with @make_repost ・・・ Сегодня, принципиальная борьба была, у меня с нашим братом @zhamalov70 и будущим олимпийским чемпионом,иншаАллах 👍🏻 скоро видео закину нашей схватки 😂🤦‍♂️ - @zhamalov70 on Instagram

Morgonpigga och nöjda killar på lördagens NoGi pass! Dagens lektion bestod av 5 varianter av armbar med start från closed guard. Nästa lektion, Tisdag 18-20 BJJ Gi/NoGi Kom och provträna gratis med oss! Adress, Landerigatan 9 (Under Redbergskyrkan) Närmsta hållplats: Stockholmsgatan (Spårvagn 1 & 3) Kontakt: Anosh Parvazi (Huvudinstruktör) 0722-518800 AVESTRUZ BJJ 🥋⛩🇧🇷🇸🇪 @TeamFabioClemente Sweden @JeanJacquesMachado Legacy - @avestruzbjj on Instagram

#coach#boxer#tournament#1место#champion#champions#sport#boxing#moscow#moscowcity - @1champion1 on Instagram

Den här mannen är ett levande exempel på vad som händer när man väljer att offra allt och följa sina drömmar! Lycka till på VM min älskade vän ❤️ Foto: @petrowskji - @savakrpasava on Instagram

Me and the Pops repping our new Jiu jitsu gear ... - @ferraiolo155fusionxcel on Instagram

Proud to roll in my own country with these amazing warriors.Thanks to @aahmedmmaged for welcoming me @anubis_martialarts big thanks to @zizo_bjj and @ogharieb for the hospitality and respect to the amazing guys coming out of this gym! #oss You are all welcome @jungle.bjj 🤙🏽 - @abdu_hd on Instagram

Almost 20 years later, and we are still dedicated to the sport. It has been an honor to grow up in life and through wrestling with @este_57k. I’ve been able to travel the country, compete, learn from, and train with someone I highly respect. I owe a lot of my success to the hours of training, critiquing, and life conversations we’ve had over the years. To good health as you chase your world title! #wrestling - @jeffemilhaddad on Instagram

😜Весь смысл фотки поймут лишь страйкболисты.⠀ ⠀ 😁Покерфэйс у нас не получилось, зато поржали от души пока фоткались.🤪⠀ ⠀ 📖Для тех кто не в теме, расскажу в «двух» словах. С недавних пор мы с Алисой являемся командирами двух противоборствующих сторон на игре #суткинаброне⠀ Уверен, предстоящая игра будет интересной и жаркой.🤘⠀ ⠀ 🍻А как показывает вторая фотка. Не смотря на игровое противостояние, за пределами игры мы остаёмся друзьями. И всегда рады друг другу.🤝⠀ ⠀ ______ ⠀ #КомандаБезликие #FaceLessAirsoft #orgstrateg #суткинаброне16 #суткинабронеXVI #Airsoftteam #airsoft #airsoftworld #airsoftworldwide #airsoftRussia #airsoftcommunity #airsoftinternational #airsoftnation #airsoftlife #outdoor #wargames #extreme #sport #страйкбол #экстримальныйспорт #спорт #следуйзанами #хобби #команда #Russia #страйкболМосква - @hollywood_dv on Instagram

#wrestling #grapling #mma #goodtotry #100 - @bigfootpt on Instagram

Was great to have guest @vinceaetch join us this week. Our fellow workshop students are always welcome. - @workshop.a2 on Instagram

Kike&Nahir “You are the reason” Comic Version (My favourite song... 4ever🤎) Hay canciones que las bailaría una y otra vez ... y luego hay otras que las bailaría en bucle 24h al dia 365 días del año... 🇬🇧 There are songs that I would dance over and over again ... and then there are others that I would dance in a loop 24 hours a day 365 days a year (My favourite song... 4ever🤎) Official video of @bachatamedia bachatamedia 🎥 @djtronky Song Remix + INFO ➡️www.kikeynahir.com +Clasess Online ➡️www.kikeynahironline.com 🔷Facebook: Kike&Nahir 🔶Instagram: kike.utrera nahirromano.dancer 🔶Twitter: KikeyNahir Official 🔷TikTok: KikeyNahir 🎥 Canal de Youtube: KikeyNahir Official #bachata #bachatasensual#bachatafusion #kikeynahir#kikeynahir_official #España#Argentina #bachata 🔵Fan page on Facebook: ➡️ Kike.Utrera Dance Page ➡️ NahirRomano Dancer Kike&Nahir Kike Utrera KikeyNahir Online Nahir Romano @Gautiers Dance shoes @Bachatargentina @bachataturkey @Bachatamundial @Bachata USA @We Love Bachata @bachatadanceworld @Bachata Italia @bachatauk @Bachata USA @salaybachataspain @bachataspain @socialdancetv @social_dance_europe @bachata_dans @bachataturkey @bos_bachataonsaturday @loftodance @insta_bachata @instadancetv @salsabachataitalia @bks.dxb @salsaybachataspain @salsabachatareal @lovebachatadance @bachata_dans @bachata.connection @bachatabrazil @gwepa @universaldance_ @passionebachata @salsaroom @esenciabachatasocial @salsabachataitalia @bachata.nation @salsaebachatacastelli - @kike.utrera on Instagram

- 2 Years ago, today Khabib receive his First White Belt in BJJ

Trombi Time 👨‍👦 Quelques-uns de nos adhérents et membres du bureau #patiencevousypassereztous - @northskateboardingmovement on Instagram

BAC9 list of referee & judge: (LEFT to RIGHT) 1. Adrian (referee) 2. Ronald Tee (head judge) @ronaldtee96 3. Carol Lo @carollmj 4. Dieter 🇩🇪 @rolling_bastards - @iskasea on Instagram

- Courageous Women

When we finish playing and someone doesnt have enough 😅😂 @djkozeofficial 📸 @philipppi #bjjlifestyle #blackbelt #blackbeltgirl #everydayporrada #hamburg #faixapreta #bjjgirls #ōkami #monkeycrew #onelove - @lilo_asensi_bjj on Instagram

- @schneider.132 on Instagram

Congratulations to @malwilb who was awarded his first degree on his #blackbelt last week.💥🥋👊🏼💥. “A black belt is not something you wear. It’s something you become” 💪🏽 . . . #martialarts #jiujitsu #jiujitsulifestyle #bjj #bjjtraining #bjjnogi #nogijiujitsu #sydney - @lions_den_academy on Instagram

. Hats, rashguards, mma shorts, and the original Gripp Tāp! . The future of fightwear! GEAR TO BE DIFFERENT! Lutagear.com . . Gripp Tāp available world wide from these retailers: In UAE & GCC order from @lutagear.uae In Japan order from @enjoybjjlife In Korea order from @luta_gear_foscomsi In the EU order from @rebelz.sc @rebelzeurope . Available on Amazon.com, ebay, paypal, lutagear.com/cdoval, enjoybjjlife, @luta_gear_foscomsi, and @jits_shop . . LUTAGEAR battlefield tested, competition approved! . . . #supportyourlocalfighter #gripptap #fingerprotection #jiujitsutimes #rememberliam #machados #jiujitsu #ibjjf #submission #adcc #ibjjf #mma #nogijiujitsu #bjjgirls #fightwear #rashguard #mmashorts #hats #lids #fashion #apparel #athleisure #athleticwear #athleisurewear - @lutagearofficial on Instagram

🔥 Killer Bees Muay Thai College Madrid. @killerbeesmadrid @tatamisfera #killerbees #muaythaicollege #muaythaifighter #muaythaicollege #muaythaimadrid #marquesdevadillo #killerbeesmadrid #venga #espanha #muaythai #muaythai #martialarts #kick #everydaymartialarts #sparringday #mma #training #sparring #mmafighter#striking #thaiboxing #heeey #muaythaifight - @killerbeesmadrid on Instagram

- Volkanovski wearing his new crown.

Moje ime nije vazno jer je namjera to sto cini razliku od covjeka do covjeka Nemam nikog da me vodi to mi ne treba jer jos uvijek moja glava meni pripada - @ivan_zidar on Instagram

Thank you to @stevenmacdonald933 for coming to the gym and putting on a free seminar and congratulations on yet another W, it’s incredible how far you have come since your days here, we can’t wait for your next week trip home 👊 #jiujitsu #bjj #mma #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #life #muaythai #ufc #martialarts #oss #kickboxing #wrestling #fitness #boxing #judo #nogi #artesuave #bjjlife #bjjgirls #selfdefense #ibjjf #blackbelt #o #karate #jiujitsulife #mixedmartialarts #fight #bhfyp - @sprawlorbrawl on Instagram

#everydayporrada - @mahreyoilic on Instagram

Great focused sparring session today with @shootersmma team mates @frederikssundfreefight 🔥🔥🔥 🔹Sponsors: MS Sportline 🔹 #proffesionel #Roskilde #copenhagen #frederikssund #Danmark #fighting #boxing #ufc #FighterZoneDK #RumbleSports #Fitness #norestforthewicked #mma #war #mixedmartialarts #motivation #champwork #wrestling - @duraceljones on Instagram

Best restaurant experience I’ve had in Austin at Carpenters Hall. - @joeymanfre on Instagram

No mercy fight 😈 . #nogibjjgearfam #nogibjjgear #nogibjjgearfamily #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #nogi #grappling #mma #bjjlife #jiu #jits #bjjgear #rashguard #spats #bjjrash #nogibjj #bjjnogi #bjjfighter #bjjstore #mmastore #bjjrashguard #bjjrashguards #jitsu #bjjforlife #bjjfanatics #10thplanet - @nogibjjgear on Instagram

When you love your job everything else is a little easier. @elevationfightteamco - @boogeyman.mma on Instagram

@jan_poznanski - @alliancebjj_poland on Instagram

Trener @krzysztoflukaszewicz 🥋 na seminarium w @gymlublin, który od niedawna należy do teamu Dragons Den.🐉 #gymlublin #bjj #nogi #jiujitsu #seminar #dragonsden #zeradiolapoland #groundgame #afaaktiv - @dragons_den_wawa on Instagram

С чистого листа) @gor_mma - @labazvn0v on Instagram

@steveclaveau1 @tristargym_mtl @360punch #teamlegion #originalcobrakai #kyokushinkarate #bjj #mma #veterans #warriorblood - @sandro.ferr on Instagram

Första grappling tävlingen ✔️ 2 vinster & 2 förluster seatbealt från rygg, är iallafall skit nöjd över min prestation tack iallfall bästa tjejerna de här va 💯😅❤️ - @1saras_ on Instagram

It kills me that I lost this on a split decision but im happy to have left it all out there. I’m 100% going to work on my faults and come back a lot better despite any adversities 😁 Thanks @george__ig @subversion_jiujitsu @grapplingeducation - @snootchigga on Instagram

- @cri_canta on Instagram

Fantastic work by Team Canada over the last couple of days. I couldnt be prouder of both the athletes and coaches! We showed that Canada belongs with the best! Tomorrow OneFC then back to Canada. #teamcanada #onefc #gamma #allcombatcanada #worldchampionships - @andrew.armbar on Instagram

📸:RecvistaCombate - @octagonartesmarciales on Instagram

Got a Private class from the purple belt rubber guard master, @ryan_10pjax - @eric_10psav on Instagram

Thank you Coach 🥋🐍 @julianmadstop #brasilianjuijitsu #warriortraining #mma @artesuavepotsdam @redhawkspotsdam . . . . . . #warrior #mmafighter #training #sport #fighter #mmatraining #potsdam #berlin #tattoos #inkedcoach #gym #mmagym #basketball #rugby #beard #athlete #rugby #trainingmotivation #fitness #fitnesstraining #bearded #tattoo #ink #bjj #trainhard #noexcuses #coach #viking - @sebastian__coach on Instagram

@ethancrelinsten of @tristargym and @renzogracieacademy defeats @enricococcobjj of @zenjiujitsumiami by unanimous decision 🔥🔥🔥📸: @spaederpics . . Commentators: @thejasonchambers @spflanery . . Limited Release Rash Guard Collaboration with @heelhookersintl and @sub.stars (Available at heelhooker.com) . . Sponsors: 👉@adjustingexperts👈 PPV and $1k to the winner of female matches and 6 months of free jiujitsu with Gi patch purchase @gamblersjiujitsuclub Fighter Management @fighterschoice Host/MC/Set @scottywonders Main Event Sponsor/Rash Guard Collab @heelhookersintl Medic/Physical Therapy @dr.abbate Visa Law @yourvisalawyer . . #substars #celebritysumo #mission22 #wedefyfoundation #fightfortheforgotten #adjustingexperts #gamblersjiujitsuclub #scottywonders #heelhookersintl #drabbate #jiujitsu #grappling #bjj - @sub.stars on Instagram

Nothing More, Just Teamwork Will Lead You To Victory!! ❤️ UFC253 FightIsland ✅ @spartakusfightgym @richard.konc81 @veghattila . . . . . . #ufc #ufc253 #anothervictory #history #firstslovak #moments #dream #topteam #fghtlife #spartakusfightgym #teamklein #fightisland #abudhabi #focused #respect #family #goodvibes #fightnight #nowords - @lajosko.klein on Instagram

Мои спарринг партнеры: 2-х кратный чемпион мира по самбо @molodoy_muhammad90 и 2-х кратный чемпион мира по любительскому ММА @murtaz3ali 💪🏻💪🏻 - @ikram_aliskerov on Instagram

Dva naši zápasníci Jura Závodný a @vo532 na elitním kempu pro ADCC závody v nově otevřeném gymu SWAG Brno pod vedením grapplerské špičky @honzastach #valachiengym #rabbiscrew #Repost @honzastach • • • • • • SWAG Brno How do you like this squad? 🔥 @swagbrno @petamynar @dohnal_kuba @choketopus @mikolasbilek_bjj @fiftyfiftybrotherz @bjjnikita @m_tallarini @valachiengym @viennagrappling @vit_kometa @martin_rapcan - @valachiengym on Instagram

Sob a direção de um forte general, não haverá jamais soldados fracos. Sócrates #gbbh #graciebarra #fabricadecampeoes #gbbh25anos #famíliagbbh🔴🙏 - @graciebarrabh on Instagram

I’ve got a thing for legs....... #wrestling #folkstyle #mma #bjj #nogi #10P #itllonlyhurtforasecond #ufc #bellator 📸 @a.b._________ - @john_poppie on Instagram

Getting that work in tonight @finalroundannarbor @workshop.a2 @nick.crist.52 @jvisel155 @stevensaham #mma #promma #wrestling #jujitsu #groundandpoundmma - @gregsizemma84 on Instagram

We are the champions • @polaris_professional Squads Winners! A great night of action, everyone left their hearts on the mat • shout out to MVG @tomhalpinbjj & Welsh Dragon @awilliamsbjj - @bradleyhillbjj on Instagram

#goldenwarriors 17 🇮🇳🙏 . . . #mma #mixedmartialarts #mixedmartialartist #indianmmafighter #indianmma #bjj #muaythai #teamrelentless #evolutionmma #blessed - @rudransh_azad on Instagram

Hello！Mr.Zipper！ @crafsort 新キャラMr.Zipper 、クッション、ピンズ、バケットハット、オンラインショップにUPしました。 私ジッパーが好きなんですよね。革ジャンなんかでは特に重要な存在。でも気にしない人は全く気にしないでしょう。 そんなジッパー愛を形にしてみました。@phazee によるナイスなデザイン！しかしこのアイテム達にジッパーは使われていないというこの矛盾もまたよきかな。よろしくどうぞ！ #crafsort #mrzipper #Zipper #vintagezipper - @tmnr_crafsort on Instagram

Yesterday was black and yellow all the way! @gbgmma_official came to Stockholm and put on a show as I knew we would. Theres no gym or family like us. @nina_liciouzs was an absolute pleasure to coach in her debut, dominated her fight from start to finish and our boy @zvonne_mma did what Zvonne does best - fast savage shit, tko after 29 seconds in the first round. BOOM! 📸 @photographyviking (Pic 1&2, idk who shoots Zvonnes nudes but I dont think its you... Talking about them tho, ladies - yawelcome 😉) . . . . . #gbgmma #askari #askarifighter #brave #greatearthscandinavia #fightcamp #mma #ufc #bjj #boxing #muaythai #kickboxing #martialarts #fighter #fighting #champ #wrestling #grappling #bjj #submission #wmma #femalefighter #tattoos #ink #inked #photography - @connyfuture on Instagram

Staying ready - Thank you to @theblackbomber_ and the team at @bomber_squad_boxing_academy for sharpening up my hands, and giving me new tools to play with. I’m coming back more dangerous than before ☠️ #Boxing #MuayThai #MMA #SweetScience #HardWork #Dedication #Sacrifice #Sweat #Persistence #Swag #Champion #BomberSquad #SteelMMA #LionFight #UFC #OneFC #SoCal #WestCoast #TheWraith #ReadyToGo #WhereYouAtBrandol #Bitch - @sdsouthpaw on Instagram

No Gi isn’t just a season 🤼‍♂️ Come train with us Monday 8-9pm Wednesday 12-1pm & 7:45-9pm Friday 7-8am Saturday 12-1pm #noginoproblem #albinoandpreto #creativetransitions #checkmat #checkmatnyc - @teamfabioclemente on Instagram

Happy V-Day lil mama. - @billmatiq on Instagram

Pair of wins coming tonight 🔥🔥🔥 #Repost @combatcrnr • • • • • • Roufusport MMA Academy Its #FightNight for @sergiopettis and @raufeonstots at #Bellator242! Raufeon will be the 2nd fight on the prelims, and Sergio will be the main event! You will not want to miss these fights! #TeamStots #TeamPettis . . #CombatCorner #FightGear #MMANews #RaufeonStots #SergioPettis #PettisMMA #MMAGloves #FightWeek #FightGrindRepeat #Bantamweight #ItsGoTime #Roufusport #StrikingCoach #MMAGear #WhosInYourCorner - @matt_bregar on Instagram

Делу время, потехе час. ⁣⁣⠀ ⁣⁣⠀ В новом лимитированном рашгарде от @bjjmania_ru по дизайну @magomet_matiev и @shanumaaan . Рашгард бомба, честно говоря) ⁣⁣⠀ ⁣⁣⠀ ⁣⁣⠀ _________________________⠀⁣⁣⠀ @bjjmania_ru ⠀⁣⁣⠀ @bjjmania_shop⠀⁣⁣⠀ @agate_team⠀⁣⁣⠀ _________________________⁣⁣⠀ #uaejjf⠀⁣⁣⠀ #ibjjf⠀⁣⁣⠀ #bjj ⠀⁣⁣⠀ #uww⠀⁣⁣⠀ #grappling ⠀⁣⁣⠀ #nogi ⠀⁣⁣⠀ #gi ⠀⁣⁣⠀ #спорт ⠀⁣⁣⠀ #треугольник ⠀⁣⁣⠀ #армбар ⠀⁣⁣⠀ #triangle ⠀⁣⁣⠀ #борьба⠀⁣⁣⠀ #спорт⠀⁣⁣⠀ #фитнес⠀⁣⁣⠀ #brazilianjiujitsu⠀⁣⁣⠀ #everydayporrada⠀⁣⁣⠀ #unitedworldgrappling ⠀⁣⁣⠀ #unitedworldwrestling⠀⁣⁣⠀ #bjjcompetition⁣⁣⠀ #bjjfriends⁣⁣⠀ #ajp⠀⁣⁣⠀ #ajptour⠀⁣⁣⠀ #acb⠀⁣⁣⠀ #acbjj⠀⁣⁣⠀ #agate_team - @kurbabagamaev_b on Instagram

@khasayn_daudov95 @shervaniev_95 @shamkhan_danaev Внимательно слушаем Тренеров ☝🏻 - @algeriev_ramzan_ on Instagram

Young pups!!! @joechernay and I got to meet Rob Kaman randomly while he was on his way to tacos. This was 8 years ago. I miss that Big L shirt 😢 - @dengel91 on Instagram

#Repost @aca_mma with @get_repost ・・・ 💥Кто следующий для @Abubakar_Vagaev95? - @abubakar_vagaev95 on Instagram

Trench work with the Siberian Gangster! STRAP coming soon - @hickmanbrothers on Instagram

O MELHOR PROFESSOR DO MUNDO! OBRIGADO MESTRE DRACULINO! - @alexandrescv on Instagram

#DigitalEthos Concept Design we made a while back. 🔥 - @wlgproduction on Instagram

2 vinster idag på Brave. Riktigt fint jobbat grabbar! - @renyimma on Instagram

Well it’s been 3 and half years but I finally made it to another MMA fight. Winner by 1st round TKO is your boy! I wanna dedicated this win to my brother @miguelangelweill for showing what real strength is. Shout out to my mexican brother in arms @llorrvic cus we killed that shit 🇲🇽🇻🇪. Holla for my team @factoryxmuaythaimma and @coachmarcmontoya giving me the skills and training to preform. Give it up to @bubba_fett_26 @mcbusy and @themoroccandevil for helping us in the back and cornering. Thank you to the people at @landowperformance @erictelly for making sure that I was Stregthened and Conditoned. Finally thank you to all my sponsers... See ya’ll later - @rafaweill on Instagram

TEAM AOC 🌵🌵| #crossfitfrance #crossfitcommunity #crossfitlife #carcassonne #laforcedumidi #unhommealamer - @aoc_athlete on Instagram

Say Cheese! - #jiujitsulifestyle #jiujitsulife #jiujitsu4life #jiujitsuparatodos #jiujitsugirls #jiujitsukids #jiujitsuforeveryone #jiujitsufeminino #jiujitsuparamulheres #jiujitsufamily #jiujitsuforlife #jiujitsubrasileiro #jiujitsusavedmylife #jiujitsustyle #jiujitsubrasil #jiujitsumotivation #jiujitsumemes #jiujitsumylife #jiujitsutimes - @grapplingeducation on Instagram

Este caballero me ha dado pal pelo #Sensei a todo lo que da ! Cara de me desmayo ahora mismo y me hago la muerta 😂. Hecho polvo - @antoniorozco10 on Instagram

Another day in the life @rvca - @hunterkauai on Instagram

Duże zagęszczenie parterowców oznacza jedno... #jiujitsu #mma #wrestling #ksw - @adamgrabowskibjj on Instagram

Bad Man Tingz ....One Team One Dream - @isidoxz on Instagram

This is my prof. Omar Jimenez He has introduced me to jiu jitsu witch has change my life for the better I keep posting @bzglick word witch are very aligned with his mindset I’m proud to call prof Omar my instructor and my friend oss @renzogracierockland Can’t wait time get back to growth # Posted Posted @withregram • @renzogracierockland To Leg Lock Or Not To Leg Lock✅@withregram • @renzogracierockland To Leg Lock Or Not To Leg Lock✅ - @josuediaz_bjj on Instagram

Sharpening the ground for #ufc252 #jiujitsuday #andnew @rvca @rvcasport @shoyoroll @iamthebay - 📸 - @leandrovbteam on Instagram

This savage to my left or right depending on perspective .. anywho @navid_zanganeh4621 is a savage from Iran who represented his country in wrestling and won at the highest level. Navid has been working with me and others and I’m glad he’s sharing his knowledge with fighters in our MMA community, but there is only one golden goose and I intend on closing the gaps In my MMA game and whenever I fight next .. my god is somebody gonna get a hurt real bad ... let’s go champs much love and thanks again bro I appreciate the help. #goldengoose #wrestling #trainingday #knowledgeispower📚 #alwayslearning #juggernaut #iran #grappling #strength #power #speed #strengthandconditioning #positivevibes #futurechamp #progress #heart #soul #badmf #igetdown #warrior #muchlove #mma #dreambig #fitness #letsgochamps #patience #focus #noquit #wolf #martialarts - @bubblesmashh on Instagram

Should I head over to @ufc and pull a @stylebender? 🤔😈 ➡️SWIPE ➡️ for suplexy goodness #UFC #MMA #TEAMJAUNCEY 📸@cheygirltattoo - - - #joshjauncey #theoldswitcheroo #kickboxing #muaythai #wrestling #suplex #glorykickboxing - @joshjauncey on Instagram

Offizielle Bilder vom Seminar mit @enriko_the_hurricane_kehl . . Thanks for pictures Brothers @endaphe_media . . #supportyourteam . . #enrikokehl #k1 #Seminar #worldchampion #worldmaxchampion #onefcchampionship #onefc #kickboxen #Kickboxing #support - @blackforestteam on Instagram

It’s great to see our Brazilian Jiu-Jitsu classes picking up again, with solid effort from everyone tonight. Shout out to @weriquebjj for running an awesome class every time. Come down and learn BJJ from one of the best every Thursday at 7:15pm. 💪🏽👊🏽 - @legendsgymsydney on Instagram

@mathias__jimenez with the gold in todays @bjjscandinavia in Oslo! Congratulations 🥇 #kimuranorway #kimurarambukk #rambukk #bjj #jiujitsulifestyle #jiujitsu #brazilianjiujitsu #gappling #nogi - @zenjitsubrand on Instagram

💪 🇦🇱 - @ufcalbaniacom on Instagram

Hard and consistent work pays off; and when it does, you just keep going! Jiu-Jitsu is an art, with the endless pursuit of perfection. - @junglebjjdublin on Instagram

Tuesday afternoon NOGI squad training 👊Only my Brown Cris Bellini and my Purple Livar Dysjaland missing today. Big session, from Kani Basami to lots of Ashi Garami work. Couldnt be prouder of those monsters, lots of talent, lots of heart, impeccable conduct. Love you guys, see you tomorrow for GI training, OSSS #jiujitsulife #blackbeltlife #nogi #tuesday #leglockers #jiujitsu #squad #venumtrainingcamp #jiujiteiros #bjj #jiujitsulifestyle #italianstallion #pattaya #faixapreta #blackbelt #thailand #amazingthailand #martialarts #brazilianjiujitsu - @andreasinyorini on Instagram

💜YIN & YANG PT2🧡 #mariposaboxingclub 📸: @marygoldau - @mariposa_bc on Instagram

@gordonlovesjiujitsu it was a great seminar #arnoldclassic - @danimal_sxe on Instagram

“Pain is temporary, bones heal, and chicks dig scars” @bellatormma It’s hunting season and the lion is ready to eat. #RyanTheLionLilley #TheDarkSide #LionKing #WhoCanBeAgainstUs #TeamIridium #TeamLilley #TOStrong 💯🦁👑 . . . #mma #kickboxing #wrestling #jiujitsu #fit #training #california #fitfam #ink #diazbrothers #goals #athlete #lion #king #jungle #wild #ninja #lfa #bellator #ufc #champ #vegas - @ryan_thelion_lilley on Instagram

Team @runner_fitness_center Antalyadaki sporcular hakkında ne düşünüyorsunuz? ••••• #antalya #alanya #mma #birliktegüçlüyüz #ufc #bellator #judo #bjj #wrestling - @mma_news_turkey on Instagram

Może kiedyś? 🤔🔥 - @dawid.malczynski on Instagram

Its quintet season 🦆🗡️ @finishers_subonly Feb 2 @parabellumquintet Feb 8 @10thplanetmontreal - @big_kuzushi on Instagram

Чемпионат Венгрии-2020: Мусукаев, Халидов и Курамагомедов стали победителями Чемпионат Венгрии: 57 кг - Милан Нири 🥇 61 кг - Гамзатгаджи Халидов 🥇 65 кг - Карой Кисс 🥇 70 кг - Исмаил Мусукаев 🥇 74 кг - Мурад Курамагомедов 🥇 79 кг - Милан Местер 🥇 86 кг - Михай Наги 🥇 92 кг - Иштван Вереб 🥇 97 кг - Балаж Юхас 🥇 125 кг - Даниэль Лигети 🥇 - @wrest.rd on Instagram

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” - Bruce Lee Thanks for the great rounds @dustinpoirier @mikebrownmma 💪🏼👊🏼 Fueled by: @perfectsportstm #hardworkpaysoffs - @sabah_thesleeksheik on Instagram

- @bacsantacruz on Instagram

#Repost @khabib_nurmagomedov with @make_repost ・・・ Очень немногие живут сегодняшним днем. Большинство людей готовятся жить позднее. - Слова не мои, где-то читал, не помню, но солидарен с ними. - Если у вас есть какие-то планы - Действуйте. - @imamshafi_aliev on Instagram

Mistrz @janblachowicz wrócił do domu 👊👑😁 #lightheavyweightchampion #ufc #bestfighter #champ #wca #wcateam #mma - @wcafightteam on Instagram

🔥Набор в группу по дзюдо🔥 Уважаемые друзья, мы набираем группу по дзюдо, возрастная категория: от 4 до 16 лет😎 ▪️Тренер: Салихов Заур Мейланович • Чемпион России • Чемпион кубка Европы • Чемпион Европы 2005г юноши • Чемпион международных турниров по самбо • Окончил институт искусств и культур физкультурный факультет 🔸Расписание: ▪️Дети(4-6 лет): пн, ср, пт (16:30-17:30) ▪️Дети(7-10 лет): пн, ср, пт (17:30-19:00) ▪️Подростки(11-16 лет): пн, ср, пт (19:00-20:30) Первая тренировка пробная(бесплатная)🥊 Мы находимся по адресу: г. Московский, первый микрорайон, 41А «СПОРТШКОЛА» Тел.: 8495 261 07 14 8 925 506 89 71 @club_fighter Ждём вас на наших тренировках🤗 - @nizam_ashuraliev on Instagram

- Combat for gents

Gabriel Arges stepped into Craig Jones World at GF4... The Gi standout took a challenge many dont relish as he took on one of the Worlds best in this ruleset 👏🔥 - @grapplefest on Instagram

One for the ladies🥇😏 And for avenging @bigtaystee 😏 Does that qualify me for the next @ausgrapplingchampionships?🤔 Thank you for being in my corner @jeremypaulskinner 🙏🏼 . . . . #bjj #lutalivre #jiujitsu #wrestling #wrasslin #fighting #competition #grappling #fun #action #passing #takedown #gold #1 #jitsu #porrada #everydayporrada #artesuave #combate #australia #lüneburg #lüneburg #germany - @flo_snoozer_ryan on Instagram

#fitroo_by_khabib #sport #protein #mma #fitness #motivation #buka #gorilla #photography #instagood #instadaily #istanbul #спорт #протеин #злаки #батончики #семья #family #fashion #МЫ УЖЕ НА ПОЛКАХ !!! #пятерочка #дагестан #чечня #кабардинка #ингушетия - @fitroo_by_khabib on Instagram

WE WORKING #TeamGG . #boxing #boxinglife #boxingfamily 🥊 - @newgoldenglovesuk on Instagram

Excited to make my Submission Underground debut on October 4th and watch Mason make his 2nd title defense #trainordont #Repost @masonfowlermma • • • • • When your gym gets shut down, some people will use it as an excuse to skip training. Others will do whatever it takes to get better. Whether that means training in a garage, on the floor, or traveling to seek out the best challenges possible. Thank you to Jake Shields for allowing me to get some work in with the team. Me and Alan are coming to scrap Oct. 4th 💥 💥 💥 - @alansanchez10p on Instagram

Grumpiest coach on this planet. - @shishani.submission.systems on Instagram

Без имён 😄 @nurmagomedov_mma_school #grappling #mma #bjj - @anzorgadzhiev_ on Instagram

🥊🏋️‍♀️ #hardwork - @nachodlpf on Instagram

They ridiculed me. They laughed at me on a daily basis. They said youre wasting your time. It took a long time and there were setbacks but look at my hair now. It looks great💇‍♂️ #mma - @magicnorbi on Instagram

He must have seen what I had in my bag to wear for night class. At least he does the workouts with me and makes my wrestling classes I guess haha... @j_marrero17 - @rickylule on Instagram

- The Villian Marty Scurll

С братьями от души отпахали сегодня 💥💥💥 - @coachmagomedaliev on Instagram

Just hanging out at altitude. - - - #trianglechoke #bjj #submission #lovetheview #altitude #choke #budo2018 - @wagoshmcleod on Instagram

Our top selling Bloodsport rash guards are now back in stock! Get em before they sell out yet again! #bloodsport #fusionfightgear #rashguard #bjj #jiujitsu #jeanclaudevandamme #officiallylicensed #mma #ufc #gi #nogi #frankdux #1980s #actionmovie #fitness @scottboudreaujj - @fusionfightgear on Instagram

Решил поделиться с вами обстановкой в Дубае. - @abubakar_nurmagomedov on Instagram

Vi välkomnar Malin the Herminator Hermansson som ny RDX-ambassadör! Malin är en av Sveriges absolut största och fightas i Bellator. . @mghermansson @akademinord @akademinord.mmateam @bellatormma @rdx_sports @svenska_mma_forbundet #mma #svenskmma - @rdx_sports_sweden on Instagram

- @cri_canta on Instagram

Брат Али - @tt____556 on Instagram

When you’re the black sheep of the family 🤣 @dominickcruz @furyjury @ericthegentleman @ericdelfierro @orlando_jimenez_oj - @lilheathenmma on Instagram

Solid day of training with the team. Great to have the gym open again - @grajcar_mma on Instagram

Thank you coach Rory and the rest of the parabellum No -Gi crew for an amazing class! I always enjoy exchanging techniques and Jiu Jitsu philosophy whenever I visit @parabellummma and truly value these experiences. The great instructor exchange continues 👊🔥 - @mattmcdonaldbjj on Instagram

. Flashback 2019, meine Ausbeute als HeadCoach. . 1x Internationaler Deutscher Meister Boxen. . 1x Respekt Fc Champion Titel . 2x Vorbereitung geleitet Boxkämpfe . 12x Vorbereitung geleitet pro mma . 10x Vorbereitung geleitet Amateure mma . UND bei @gmc_mma Hamburg selber gekämpft 👊 . Nur zwei amateur Kämpfe konnten wir nicht für uns entscheiden:( aber alle anderen Kämpfe zu 100% gewinnen🙏 . #everybodylovethewinner #nofightnocoach #hannover #justdoit @welovemma @contract.fighters.germany @respectfightingchampionship @hypefc_rumble_in_the_cage - @fightschool_boss on Instagram

When your gym gets shut down, some people will use it as an excuse to skip training. Others will do whatever it takes to get better. Whether that means training in a garage, on the floor, or traveling to seek out the best challenges possible. Thank you to Jake Shields for allowing me to get some work in with the team. Me and Alan are coming to scrap Oct. 4th 💥 💥 💥 - @masonfowlermma on Instagram

Everyone! Have a wonderful, safe, restful, and fantastic Labour Day Weekend. We will see you all this coming Tuesday when class schedules resume as normal. We have a bunch of surprises and special events planned over the next couple of months and we are excited to share it with our community. Stay tuned. 📷@sim.smi - @northvan_gjj on Instagram

Утро выдалось продуктивным✔️🤼‍♂️начались упорные тренировки,💥потихоньку перестраиваемся. Впереди ждут новые цели🔝 и успехи, Ин Ша Аллагь. Вам удачи,хорошей подготовки братья🥊 - @zaynukov_muhammad on Instagram

Hey guys! I made another mini instructional, but I thought 50 techniques wasnt enough, so this time Im releasing 75 techniques for the same price 🙂 So, for $2 you get a detailed breakdown of 75 different techniques (2hrs 20min of content) ranging from beginner to advanced, plus I throw in some of my own personal favorites 😊👍 To purchase, just venmo Keith-krikorian $2 and make sure you leave your email as the message! Then Ill send you the full video! Hope this gives everyone some more material to study while during quarantine! 🙏 - @keithkrikorian on Instagram

- Cerrone just fought on May 4, and now taking on Tony Ferguson June 8. Mad respect for Cowboy

Una vez acabada la @gamergyes de la que nos llevamos una gran experiencia queremos agradecer a @esportscenter.es su gran ayuda. Nuestro siguiente compromiso es el día 30 en un partido que decidirá nuestro futuro. Y gracias a @esportscenterbrunete podremos preparar en Bootcamp junto a @mentalgaming_es mañana. 🥇Play-off ESL MASTERS RL 🎮 VS Villarreal eSports. #GoEspectro 🦁 #RompiendoLimites 💜 - @espectro_group on Instagram

Just finished my last Kickboxing session with @bazooka_joe_v and @mattyspesh. Helping me make huge improvements to my striking. The work is almost over, this Saturday will indicate weather I can handle the cheese. #unifiedchamp #torontomma #openmatmma #bazookakickboxing #cagewarsny #riversidecasino #bjj #mma #toronto #instatoronto #boxing #toronto #ovo - @human_privilege on Instagram

Teknikpass med mäster @coachfrahm. Fokus på distans 🤯👌 @trigonmovement @linkopings_budoklubb #träning #mma - @sigemomarcus on Instagram

スクランブルファン待望のタオル 9月11日発売します！⠀ サイズ : 120cm x 60cm⠀ ⠀ ーー⠀ #柔術 #ブラジリアン柔術 #グラップリング #スクランブル #スクランブルジャパン #格闘技 #総合格闘技 #フィットネス #ジム #トレーニング #ノーギ #筋トレ #柔術着 #ラッシュガード #道着　#スパッツ #JIUJITSU #MMA #GRAPPLING #BJJ #NOGI #SCRAMBLE #SCRAMBLEJAPAN #SCRAMBLESTUFF #GI #MMAJAPAN #JAPANMMA #KAKUTOUGI - @scramblejapan on Instagram

АльхамдуЛиллагь Спасибо всем за поддержку. - @renat_khavalov on Instagram

Got the win last night thanks to my team!! - @neckhunter1 on Instagram

Thanks for comin! . . . . . #bjj #jiujitsu #mma #brazilianjiujitsu #ufc #boxing #muaythai #kickboxing #bjjlifestyle #grappling #martialarts #oss #wrestling #fitness #jiujitsulifestyle #nogi #judo #life #bjjgirls #ibjjf #training #bjjlife #gym #fight #selfdefense #follow #blackbelt #mixedmartialarts #motivation #bhfyp - @mustafaxilkay on Instagram

Monday jiujitsu w/ coach @randysteinkemma - @swanndive on Instagram

We are one of the best teams in the world. Have been for awhile but everyone else is finally realizing it. Love being apart of this family. #weareglory - @zakcummings on Instagram

Anxious Millennial Cowboy ShopAEW.com #shopaew - @shopaew on Instagram

@street_fight_training_academy #bordeaux#pessac#bagarre#grappling#adcc# - @arnovic_bjj on Instagram

#Repost @frankrosenthal11 ・・・ The garden of turbulence. - @kasaigrappling on Instagram

Weigh ins are done all that’s left is to fight tomorrow. Thank you to everyone supporting me from home I’m beyond grateful. Muchas gracias a toda la gente que me está apoyando desde sus casas. Estoy muy agradecido y muy afortunado de tenerlos P.C. @jvisions - @vrodriguezofficial on Instagram

@subversion_jiujitsu main event of the night @titojohncarle7 vs @harrykimura Was a tight match with neither one wanting to give the other anything to work with. Let subversion know if you want to see some over time rules implemented #ausbjj #bjj #brazillianjiujitsu #subonly #decision #nogi #wrestling @kickpunchsubmit @grapplingeducation - @warren_s_photography on Instagram

Reposted from @standstrongboxingcoachjustin You face the direction you want to go by believing in yourself and you forge the path by working hard. How far you go is dependent on if you can overcome adversity. #SugarThoughts #TeamWork . . . . #StandStrongBoxing #Boxing #OzBoxing #MartialArts #MMA #UFC #BJJ #Wrestling #Gym #Fitness #Motivation #StandStrong - #regrann - @standstrongboxinggym on Instagram

- Las vegas knights

Make #BELIEVE. - @hailryzin on Instagram

It is time #tireewaveclassic #2018 #therecanonlybeone @windsweptbrewing @wild_diamond_tiree @gaastra_tabou_international - @tristan_levie on Instagram

С достойными братьями 🐺🐺 - @umakhanov_aindi_95 on Instagram

Another Spartan race completed, who ever said 1 Spartan Race was enough. #spartanrace #race #obstacles #obstaclecourse #obstaclerace #spartanmelbourne #marvel #marvelstadium #2020 #5km #5kmrun #pushharder #spartanstadion #staystrong - @cfraser1323 on Instagram

The only way to do great work is to love what you do and I love to fight 👊🏼 #gorillawear #gorillawearusa #malusportsclub #mmafighter #mixedmartialarts #mmatraining #workoutmotivation #ufcfightnight #bravemma #bravecf #ksw #cagewarriors #bellator #vienna #vienna_austria #wien - @muslim_champ on Instagram

Close, but close was not enough last night. I had some strong leg attacks in the regulation round, but gave up takedown points in the golden score (first to score) overtime 🤷‍♂️ It was a great match, thank you to Sub Stars and Roberto for it and for an awesome event. And to @unclecoachkevinbjj @papajitz @sobergrappler for coaching me and having a dope time in Miami 🌴 as always. Im already looking ahead at the next few events coming up, so back to the grind and on to the next 💯 @nojudgesneeded • 📸: @spaederpics - @danmartinezjitsu on Instagram

Match number 2 and match number 9 tomorrow starting at 11am est. - @magicmikecarp on Instagram

A new monster is coming October 4th. • @submissionunderground @ufcfightpass • • • #bjj #jiujitsu #mma #brazilianjiujitsu #bjjlifestyle #grappling #ufc #muaythai #boxing #jiujitsulifestyle #martialarts #life #kickboxing #fitness #wrestling #oss #nogi #judo #bjjlife #artesuave #selfdefense #ibjjf #training #blackbelt #fight #bjjkids #karate #jiujitsulife - @masonfowlermma on Instagram

Лица злые не потому что недовольные , а потому что конец тренировки.)) #TheEND #TRAINING #Wrestling #MMA - @guseynov60 on Instagram

Releasing this Thursday! Imanari goods Imanari Academy rashguard Imanari roll t-shirt - @scramblebrandofficial on Instagram

- Israeli airstrikes yesterday killed Palestinian civilians. Pictured are two relatives of a victim. (12/11/19, Northern Gaza)

Thank you @freetrain for the gift this is really useful and I take with me for all my training classes but next time I have to remove my cell phone form the pocket before do sparring 😄👊🏻. Obrigado @freetrain pelo presente que é muito útil e levo comigo em todos os meus treinos, mas da próxima vez não vou esquecer de tirar meu celular do bolso antes de fazer sparring 😄👊🏻. #mma #martialarts #Jiujitsu #boxing #muaythai #wrestling #fitness #crossfit #gym #Brasil #soccer #Foco #força #Faith #fe #Bolsonaro #luta #paz #batalha #viagem #trip #bola #motorclycle #esporte #sport #ufc #sponsor - @deivisondragon on Instagram

- @magomedgadgi on Instagram

Me? No Im not crazy.. I just got some news on a potential @submissionunderground match Oct 4th 🥴 - Moi? Non jsuis pas fou, jviens de recevoir des nouvelles pour un match sur @submissionunderground le 4 octobre. Lets go! 🤪 - @leclercbjj on Instagram

Утро удалось🥊Слегка помят после спаррингов 😬 @gormma_sportclub @americantopteam @gor_mma #споржизнькоманда #боксёр - @boxer_010180 on Instagram

👊🏻🔥 - @_chavesphotograph_ on Instagram

Ever seen a backpack this uncomfortable? Seriously 0/10, just go to @jansport for a cheaper alternative that won’t give you aches and pains. ————————————————————— #JanSportDoTheRightThingAndPayMeForThis #PrettyBoy #TroyWorthen #igComedian #ButReallyThough #Humor #MartialArts #MartialArtist #MMA #Fighter #Athlete #OneChampionship #JiuJitsu #Bjj #Wrestling - @troythefighterguy on Instagram

Weigh ins done. @kkevinmma KO time tomorrow @coach_kavanagh #mma #sbg #bjj #kickboxing #wrestling #fit - @davidhowlin on Instagram

Me & my dad finished making phase 2 of my grappling dummy today which was inspired by the design of the @bjj9k , the next phase is to cover it in rubber membrane for durability 😊 The BJJ 9000 Jiu Jitsu Accelerator 9000 is one of the most useful & versatile grappling dummys on the market that i have seen so far, check out my first 2 videos of some of the techniques that can be used on this type of grappling dummy. For a demonstration of more techniques that can be used on this type of dummy check out BJJ-9000 on youtube or go to www.bjj9000.com 🥋👊🐍🔥 #bjj9k #bjj9000 #jiujitsuaccelerator #grapplingdummy #jakethesnakemccauley #JakeMcCauleyBJJ #TatamiFightwear #PedroBessaBJJ #NineNineJiuJitsu #SweatBoxGymBristol #EsmaeliWrestling - @jakemccauleybjj on Instagram

Los hermanos @mendesbros para #RVCASport #balanceofopposites - @rvca_argentina on Instagram

#скоро#будет#объявлен#мой#следующий#бой#дата#и#соперник#известны#ахмат#мма#аса - @bukuev_imran on Instagram

Big thank you too @carpediembjj_jiyugaoka for letting me come in to train and for @gabrielkidd_ for bringing me along! See @jshapbjj @shane_paulmma @syndicatemma I ain’t slacking in Japan! 🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽 - @jeffcobb on Instagram

Один искреннее другого 😊 - @movlid_khaybulaev on Instagram

Мы хотим объявить о совместной ограниченной коллекции футболок Buka|ZaBeast. Футболки разработаны специально для Забита Магомедшарипова (@zabit_magomedsharipov ⁣) и всех тех, кто хочет поддержать бойца на его пути к вершинам ММА. Футболки можно приобрести как в любом нашем магазине, так и в @zabeast_shop 🇬🇧 Meet the collaboration BUKA x ZaBeast T-Shirts. Specially designed for Zabit Magomedsharipov and all those who want to support the fighter on his way to the heights of MMA. T-shirts can be purchased in any of our stores, as well as in @zabeast_shop • #buka #mma #ufc #bukaboxing #bxng #zabeast #zabit #respect #train #sparring #motivation #discipline #muaythai #kickboxing #boxing #PushYourLimits #BetterThanYesterday #fight #NoExcuses #FightForMore #sport #combatsports #motivation #hardwork #nopainnogain #sportswear - @bukaboxing on Instagram

10 days out to @fair_fc - holt Euch Eure PPV Tickets - den Link und den Rabatt Code findet Ihr in der BIO #andnew powered by @topten_martial_arts #gold #ppv #fairfc #bochum #t800 #mmaspirit #oneteam - @stephanpuetz on Instagram

Its been a good week of training! Being lucky takes hard work! #grind #wrestling #bjj #superdwrestling #ufc #push - @harrystleger on Instagram

@omarov343 дай Аллагь вам здоровья и всех благ .@umar_nurmagomedov Тебе удачи брат в твоём дебюте Аллагьас къуват кьеги #как#встарые#добрыевремена - @ibragim____magomedov on Instagram

I knew the headstands from the solo drill classes would one day come in handy 😆 - @tarik_bjj on Instagram

2 years at blackbelt. I’d be lying if I said the last two years were good ones, but I am no less appreciative of this milestone, this journey, and the people who are on it with me @louisho10p @lisamoore46 🙏🏻 everything I’ve dealt with in my life lead me to Jiujitsu and Jiujitsu helped to prepare me for what was coming. Life is hard and only by doing hard things, things you enjoy, things that challenge you, with people that challenge you, with people that love you, will you build the capacity to appreciate life when things get really hard. You build resiliency through practice, and that resiliency is what protects your happiness when it is under assault. Nothing that isn’t a person is closer to my heart and I’m grateful for every moment I’ve spent and will spend on the mats, learning, teaching, creating, and competing with my friends ❤️ #10thplanetmontreal #blackbelt - @10thplanetmontreal on Instagram

All the preparations have been completed and the soldiers are ready for battle. Thank you to all of the sparring partners and training partners for helping Jeff and @aleksa_camur prepare. They couldn’t be this strong without you. Thank you to all the coaches at @strongstyle_mma for their thankless hard work and dedication for making all of our fighters better. There are so many coaches that help with the preparation of the fighters, we appreciate you so much. Thank you to all the members of @strongstyle_mma for making our gym a home away from home. We all spend so much time there and you make it special. Can’t wait to see everyone soon. Thank you to our families for putting up with the long hours away from home and the often cranky fighters and coaches as we deal with the stress of the fight game. We love you always and forever. Thank you to everyone in the city of Cleveland for making it the best city in the World. We all love representing the city and will do it #TillWeDie. Thank you to the sponsors for helping the guys get through a very tough training camp. They appreciate the partnerships. And a very special thank you to all of the Haters, we couldn’t do it without you. It’s that extra motivation that keeps us strong 🤫. Only a few more hours to battle! Tune in to ESPN2 or ESPN+ at 7:00 pm to catch the action. Jeff Hughes will be the 2nd Fight and Aleksa Camur will be the 3rd Fight. #StrongStyleArmy #Cleveland #UFC253 #UFCFightIsland🏝 @bob_kaleal @wolverinestevensmma @mikechancly @joedelguyd - @bigaldiddy on Instagram

Los errores los corriges enseguida. Pero los hábitos, debes trabajarlos mucho. E.Holyfield .. La mejor ropa deportiva @avqstore.cl . .. . . @podiumdeporteschile . . @awkasport . . . .@alliancechilebjj 🦅. . . @dr.joaquinsmith 🛡️🦷 - @alevillabjj on Instagram

THE TRUTH JIU JITSU BRAND!!! . 🇧🇷NOVO PRO MODEL EM BREVE, EDIÇÃO LIMITADA SÓ PARA QUEM É DE VERDADE🔥 . 🇺🇸NEW PRO MODEL COMING SOON, LIMITED EDITION ONLY FOR THE TRUTH FIGHTERS🔥 . 🙏🏻🤘🏻🥋⬜️. #ozeean #ozeeanbjj #teamozeean #jiujitsu #jiujitsulifestyle #jiujitsuparatodos #jiu #bjj #bjjlifestyle #bjjlife #bjj4life #bjjgirls #bjjfamily #bjj - @ozeean_bjj on Instagram

Find peace in the chaos of life. #BTNARMY#BTNCBD - @battletestednutrition on Instagram

Petites règles écrites pour les différentes sections sur lesquelles jai le plaisir dintervenir qui sont toujours un rappel intéressant - J’arrive à l’heure aux cours - En arrivant je salue le professeur et TOUS les autres élèves même si j’arrive en retard (nous sommes une équipe) - J’ai mon matériel complet à chaque cours  - Ma tenue est propre et nettoyée et mes ongles coupés  - Ma cotisation est en règle (Pas en règle = Pas d’entraînement)  - J’amène ma propre bouteille ou gourde (gain de temps et sécurité)  - Pas de protège dents = Pas de sparring avec frappes  - Si je dois partir avant j’en parle au professeur en début de cours  - Je reste silencieux pendant les explications  - En sparring je fais attention à moi ET à mon partenaire (je mesure l’intensité)  - Si douleur ou mauvaise sensation j’en informe le professeur  - Je ne parle/crie pas pendant les sparring - Je me porte volontaire parfois pour nettoyer le tapis à la fin du cours - Sur une soumission je tape avant de me blesser  - Tout sparring commencé doit être finis (sauf blessure) = Je ne craque pas - Je laisse mon mauvais égo à la porte et je m’entraîne avec sérieux et bonne humeur #lutalivre #bjj #mma #boxing #grappling #sambo #wrestling #catchwrestling #training  #nrfight #dojo #mixedmartialarts #project #competition #teacher #theway #getafterit #motivation #training #beginning #whitebelt #fitness #blackbelt #mat #teaching #fight #learning #workout #martialarts - @bertrand_metaut on Instagram

Thank you Coach @alexpourteau for welcoming me into your house! Also, thank you @thealex_todd, @thechicoadams and @brawlnbarnes along with everyone else that attended tonight’s class for everything as well. Stoked for Monday! . . . . . #prowrestling #relearningtowalk #fitness #training #weightlossjourney #alphalion #indywrestling #painisweaknessleavingthebody - @ramonluisblancojr on Instagram

#Repost @zubairatukhugov with @make_repost ・・・ Сегодня был день грэпплинга 🤷‍♂️ - @anzorgadzhiev_ on Instagram

Sempre dando ao público o que eles merecem! Como os gladiadores nos primórdios da socialização. Somos selvagens por natureza! @mickmaynard2 @danawhite @danlambertatt @seanshelby @ufc @ufc_brasil @ufcfightpass @canalwoohoo @edblackhouse #mma #muaythai #ufc #ufcfighter #brazilianjiujitsu #riodejaneiro #arraialdocabo #yoga #crossfit #pao #leite #cafe #acai #surf #pingpong #paralelepipedo #abacaxi #express - @pantoja_oficial on Instagram

Arm lock . . . #bjj #nogi #brazilianjiujitsu #bjjlifestyle #bjjtraining #bjjargentina #bjjteam #bjj4life #mma #grappling #submissionwrestling - @kkevinmma on Instagram

These two guys @cbinghambjj and @holdsworthmma have done so much for me over the last few years it’s crazy. Cornered me multiple times, rolled with me for countless hours. They have done more than anyone could ask as coaches. They also are always there for me off the mat. When my daughter was having issues they helped, whenever I need someone to bounce stuff off they listen. If I want to just shoot the shit again they are there. These guys are far more than just coaches they are life long friends. They are my brothers, thank you both for all you do. I got your back anytime, anywhere, anyplace. Don’t hesitate to ask. #coaches #brothers #champions #alwayshelpingothers #championshiplifestyle @precisionjjacademy - @loujitsu12 on Instagram

Wrestling time @yusuf__shuaev @artyomosipyan @gor_mma - @cleanmonster97 on Instagram

Nu är vi igång!! Stort gäng och bra stämning på mattan. Kika på vår Facebook-sida för mer info om våra olika grupper: nybörjare, nybörjare dam/tjej, avancerad och barn. #bjj #sw #hiltibjj #hiltiknivsta #bjjnogi #bjjgirls - @hiltiknivsta on Instagram

- @kahbib_nurmagomedov on Instagram

Happy to be kicking heads off again! #prowrestling #enzeguiri #gowrestle #debut - @thealex_todd on Instagram

Anonymous submission (#36/1000): “I was depressed before I started Jiu Jitsu and even when I first began training. But I learned that just like Jiu Jitsu, life is all about improving both technically and mentally. I contemplated suicide a couple of times, but Jiu Jitsu teaches you that you can learn to get out of any difficult situation without ever giving up. The lesson of perseverance is what Jiu Jitsu has taught me. -Anonymous ... Follow link in bio to contribute to the project #betterthrubjj #thingsarebad #weareallresponsible #reducesuffering #thedevilisinthedetails #strengthentheindividual #transformandconquer Photo: @dangerousindisguise - @patrickdonabedian on Instagram

Trust the process - @stefandelpizzo on Instagram

Au Factory, lactivité bat son plein ! Cest notre mastermind Nicolas Ott @smartfight.fr qui assurait il y a quelques jours encore les cours pros, avant de décoller hier 🛫 pour la #ufcfightisland ou il coachera @imavov_nassourdine avec @lopez_fernand pour ses grands débuts à l@ufc ‼️🤩 - @mma_factory_paris on Instagram

#tbt con el mejor entrenador de mma @raul_entram, gracias por los consejos y enseñarnos a trabajar duro teacher .⚒🔥 . . . #entramgym #tijuana #lzcmich #malillas #viajesturisticostapia #mexmob #asaderolacabaña #thebarbershopmexico #physiomed #bodycore #fenixfightshop #agricolalosprimos #Cellphonemechanix #brotherscuts #fruterialagueradume #molinosvicky #forestalestarimsa - @luis_meraz1 on Instagram

Extremely proud of @drifterlitz for putting in the work and laying it all in the line last night. We didn’t get the W, but it was a great fight and a tough decision. Big thank you to everyone who helped out through this camp and invested their time and energy 👊🏼 Sometimes we #win and sometimes we #learn - @keladesmma on Instagram

Between 2017 and 2019, I competed in 210 matches. I tried to ignore it at the time, but I was feeling insanely burnt out towards the end of last year. Training, weight cutting, traveling, and trying to keep up with school had me feeling run down and stressed out of my mind. This has been the longest Ive gone without competing since I started training, and while I was bummed at first, I think this break has been a really good thing. Im feeling rested, recharged and ready to get after it whenever life goes back to normal haha - @keithkrikorian on Instagram

La posesión de fuerza muscular y el coraje de usarla en concursos con otros hombres por la supremacía física, no implica necesariamente la falta de apreciación de las cosas más finas y mejores de la vida. -Jack Johnson. 🦅@alliancebjjsantiago 📸@jbenito_bjj #sparring #mma #venumfightwear #porrada #santiagodechile #providencia #valetudo #wrestling #bjjlifestyle #jiujitsu #lascondes - @ricardobermudezinaction on Instagram

FIRST TOURNAMENT AFTER COVID: today we took a small squad to AGF in Columbus. These fellas trained hard for this and it showed. 10 people and 7 gold medals. Almost all wins were subs. Both challenger series absolute finals were 10th planet guys fighting for gold after tapping their way through the brackets. Several went undefeated on the day. Couldn’t be more proud of this squad. This is just the beginning. #10p4l #10patl #kuzushiclub #bjj #jiujitsu #bjjlifestyle #bjjlife #brazilianjiujitsu #bjj4life #bjjforlife #jiujitsulifestyle #mma #oss #bjjstyle #grappling #bjjfamily #bjjkids #artesuave #jiujitsu4life #bjjmotivation #jiujitsulife #judo #bjjfighter #jiujitsuparatodos #bjjblackbelt #bjjproblems #nogi #bjjtraining #martialarts @eddiebravo10p @strikerfightcenter - @trapplegate10p on Instagram

Myth says that the founders of Rome were raised by wolves. Baby Anthonys second day with the pack while mom @edelia22 and dad @batman_jiujitsu start thier comebacks. . . . . . #danielperezbjj #demianmaiajiujitsu #bjj #jiujitsu #bjjmiami #kendallbjj #dadecountybjj #miami #kendall #dadecounty #bjjlifestyle #jiujitsulifestyle #bjjlife #jiujitsulife #matlife #mats #grappling #submissionfighters #gi #nogi #daytimeclasses #eveningclasses #grappling #train #fight #win #control #technique #flow - @danielperezbjj_miami on Instagram

💥Еще один молодой боец из знаменитого клуба Бастион дебютирует в лиге #ACAYE. ⠀ 📅 17 октября на турнире #ACAYoungEagles13, зрители станут свидетелями столкновения двух молодых тяжеловесов. ⠀ 22-летний тяжеловес Алан Макитов (1-1, Нальчик) сойдется в клетке с неуступчивым 21-летним бойцом из Грозного Магомедом Баханаевым (1-1, БК Ахмат). ⠀ @Alan_Makitov является чемпионом Всероссийского турнира по ММА посвященного памяти В.М.Кокова и чемпионом КБР по смешанному боевому единоборству ММА. ⠀ Битва между этими тяжеловесами может стать настоящим украшением турнира. ⠀ #YoungEagles #mma #мма #mixfight #martialarts #АланМакитов #МагомедБаханаев - @aca_young_eagles on Instagram

⚔️ Team @yodafightschool ⚔️ . . ♥️ Double tap! 👤Tag your Friends! 📌 save the post! 🙏Tag me if you share! 👉 Follow : @souk_yoda_khampasath . 🗻 ON AVANCE ENSEMBLE 🗻 . Partenaires: @gaultierbarber ‌@jukadointl @shiatsu_loireauthion @musubi_coaching KOS Angers / Cryo Corps Entier Angers @fitnessboutique_angers @hkprotect @lespaniersdejulia @odysseytactical . ‌#yodafightschool #yfsangers #nobodycanstopyoda #nogi #gi #bjj #mma #grapplingfight #newaza #ibjjf #uaebjj #anjou #ladalleangevine #angersmaville #France #Laos #folowme #teamfernandez #motivation #dertermination #lifestyle #bjjblackbelt #fightlife #noegojustfight #ufc #hardwork #strong #adcc #polaris - @souk_yoda_khampasath on Instagram

A mudança é, muitas vezes, um processo doloroso. Sejam as grandes alterações, que obrigam a adaptações de hábitos, comportamentos e afins, ou as pequenas, mas que afetam o nosso quotidiano. No entanto sou da opinião que crescemos no desconforto, que é nas contrariedades que evoluímos, a dor, o desconforto são os catalizadores da mudança. E quando a mudança, apesar de dolorosa, faz crescer, temos de a abraçar, aceitar e seguir em frente. Não sei o que o futuro traz, mas sei que muito do que tomava como certo em março mudou ou está a mudar e, contrariado ou não, vou mudar com elas, de cabeça erguida e olhos no futuro. Boa semana, abracem o desconforto. #bjj #jiujitsu #crescimento #keeponrolling - @berto_gordo_bjj on Instagram

Foco na missão #mma #muaythai #jiujitsu #boxe #capitaldaluta - @mmarioaraujo on Instagram

INVENCIBLES! 👊🔥 Fue la primera palabra que se nos vino a la cabeza cuando empezó el caos de la pandemia. Por nuestra mente nunca paso rendirnos y acá estamos, de pie, dando la pelea, juntos e #INVENCIBLES ! 👊🔥⁣ ⁣ Adquirir alguna de las prendas de nuestra colección INVENCIBLES es también una forma de apoyar a @mmacolombia ✈️ Tenemos envíos a toda Colombia comprando desde www.legionstore.co⁣ .⁣ .⁣ .⁣ #mma #mmacolombia #mmamedellin #tiendaboxeo #tiendamma #ropamma #artesmarcialesmixtas #artesmarcialesmixtasmedellin #artesmarcialesmixtascolombia #mixedmartialarts #ropadeportiva #camisetas #camisetasmedellin - @mmacolombia on Instagram

Leglock Camp - @earnestglobetrotterpl on Instagram

Alle viikon päästä tapellaan #gbgymry #primusft #athletictrainerpeetulehmus #kineticespoo #bravemma #bulldogfightnight #mma #wmma #hauskanpitoa 📸 by @jarnonurminen @ikuinenperuskurssi - @veerany on Instagram

Always love training with @vagnerrocha_vrma Ha! He’s got some of the best wrestling, super tough, and never gets tired. An honor to train and learn from him. Osss. #slapjitsu #jiujitsu #mma #bjj #wrestling - @scottyjiujitsu on Instagram

Il modo migliore di festeggiare il compleanno con una maratona(42195 metri) sul vogatore 🛶🛶 con un super team💪🏼 e finire in 2 ore 43 minuti a un soffio dai primi con un componente in meno😁😁,🥈#rowing #crossfit #crossfitvenkon #friends #superteam - @a.bertoletti on Instagram

- cycling holiday

Удачи вам братья в предстоящих боях @khabib_nurmagomedov @shamilzavurov ✊✊ - @david_s1 on Instagram

zaman su gibi akıp gidiyor #gardaş - @sonmezmma145 on Instagram

Congrats on making it back-to-back, Patty. We’ll always love the Big Rig around here. #stanleycup #nhl - @nation__on on Instagram

Another great experience competing at the @parabellumquintet . Thank you to my team and training partners for all your help. On to the next one 👊 #AlwaysLearning #Jiujitsuforlifeteam #KingzCanada - @mattmcdonaldbjj on Instagram

Team👊 @fc_universal_fighters @5_storon_sveta_official - @muslim_salikhov on Instagram

Салам алейкум, приветствую всех болельщиков, которые ждали мой поединок на предстоящем турнире 9 сентября в Москве. К большому сожалению, в крайнем спарринге я получил челюстно-лицевую травму и сотрясение, из-за которого мое участие становится невозможным. Очень расстроен из-за того, что не могу выступить на турнире памяти своего тренера Абдулманапа Магомедовича, потому что на этой подготовке мой настрой был особенным. Сделаю все возможное чтоб восстановиться быстрее. Прошу лигу GFC не откладывать далеко мое противостояние с Мехди Дакаевым и в ближайшие месяцы дать нам снова эту возможность. - @gadzhi_rabadanov on Instagram

Пашем , пляшем !! - @umar_nurrmagomedov on Instagram

The MECHANIC Kimono is set for release on Monday, August 24th. @shawnwilliamsbjj designed the kimono for comfort and durability with a 450 GSM pearl weave jacket and 10 oz cotton twill pants. Inspired and engineered from a lifetime spent on the mats. Go to our website’s homepage and signup for our newsletter by Sunday to receive a special offer on The MECHANIC. #carbynebjj #carbyneindustries #mechanickimono #shawnwilliamsbjj #bjjblackbelt #bjj #bjjlife #jiujitsu #jiujitsulife #ibjjf #bjjkimono #bjjgi - @carbyneindustries on Instagram

I copa Kids Guigo jj. Valores:Coragem/Desafio /Respeito ! 2020. - @guigojj on Instagram

Муса и Рамазан заряженные U.F скоро они выйдут на охоту 🤜🤜🤜🤜🤜🤜🤜🤜💥 - @coachmagomedaliev on Instagram

Disse to har nylig fått sine meget velfortjente brunbelteri Kravmaga! Begge har vært en viktig del av å bygge opp vårt flotte team og organsisasjon, og gir mye av seg selv til nytte for de andre. Begge er erfarne lilla belter i BJJ og vi har trent dette sammen i 6 og 8 år sammen. Ali har i tillegg 2. Dan svart belte i TKD og var tidligere på det norske landslaget, mens Isa har jobbet flere år som vekter i det mest belastede området i Norge. De er ofte med å holde kurs og seminarer utenfor gymmet og vi har også trent en del sammen utenom de vanlige klassene for litt ekstra input. Det er derfor med stor sikkerhet og stolthet at jeg går god for deres nåværende nivå etter 3 og halvt år med god og jevn trening sammen i selvforsvar! #ikf #fmt #internationalkravmagafederation #frontlinemuaythai #kampsportsenter #oslo #kravmaga #selvforsvar #norskkravmaga #kravmaganorge #kampsport - @i.k.f_krav_maga on Instagram

This man came into the academy a young twenty year old boy and today he became a man. 4 years on @joshuamelih has been promoted to blue belt and the whole team couldn’t be prouder of him. - @sydneywestmartialarts on Instagram

husk Muay Thai tirsdager og torsdager 🥊💯 #muaythai #oxygymnorway @arvydas_gerve ❗️ - @oxygymnorway on Instagram

♦️Первая тренировка за 2020, получил взбучку от Алишки🥴 но это только начало😉 This is Scorpion———————————————————————————_#team #команда #sport #зож #mma #muaythai #тайскийбокс #kikboxing #кикбоксинг #coach #тренер #pflmma #boxing #juniorjob #бокс #crossfit #кроссфит #ufc #acb #bellator #fightnights #underarmour #russia #россия #дагестан #махачкала #спорт #цель #пхукет #тайланд - @junior_coach on Instagram

Всегда рядом✊ @khamz.ch - @emin_aleskerov_ on Instagram

🇵🇱 O 21 na UFC FIGHT PASS możecie oglądać galę grapplingowa POLARIS :) z udziałem m.in moim 😎, @wilku_bjj i @mateusz_szczecinski 🤙🏼 🇺🇸 Watch @polaris_professional on @ufcfightpass at 8 pm BST Team Europe vs Team UK & Ireland @multi_med @newgardenlab @ground_game #grappling #polaris #brazilianjiujitsu #martialarts #mmafighter #blackbelt #lightweight - @marcinheld on Instagram

Oficjalne ważenie #plmma #mma #mmafighter #bjj #wrestling #boks - @damianflorianczyk93 on Instagram

Happy Birthday, Champion❗ Бажаємо усіх благ, Божого благословення, гідних суперників та тільки перемог❗ Хай все вдається❗ #armwrestlingtraining #armwrestling #armwrestlingismylife #armfighter #armfight #armsport #armbetstv #kyivopencup #inthehistoryourglory #vendettaunitedstars #ukrainianteam #ukrainiansports #ukrainianarmwrestling - @pal_ukraine on Instagram

Patience. @supernaturalsurvivalgear @thekentpeters #bjj #sbg #mma #sbgi #jiujitsu #mixedmartialarts #submissiongrappling #supernaturalsurvivalgear #bjjquintet #parabellemquintet #leglocks - @nutritionsubmission on Instagram

🦍💪👊🏻 - @damian.olszewski.140 on Instagram

Always great seeing my brother and great training. Thanks Prof. LUCAS - @honakerjasper on Instagram

We are blessed to host people from all over the world, who come to Dallas for a variety of reasons. We enjoyed hosting the KMD Self-Defense Fight Team @kmd_self_defense for their annual event. Check out their moves on their IG page, or their webpage at www.kmdselfdefense.com. We enjoyed you KMD! #staycay #kmdselfdefense #hopkins #vacation #vacationrentals #martialarts - @staycay on Instagram

Первая поездка в США. Она смогла быть спланирована и осуществилась благодаря Мише. Инструктор не должен стоять на месте, необходимо постоянно развиваться и двигаться вперёд. Знание нужно заслужить, даже если для этого придется перелететь Атлантический океан. #usa , #ironhideacademy , #yamasakibjjacademy - @ihar.chaplinski on Instagram

Kept distance even before it became mainstream #mma #ufc #boxing #bjj #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #fighter #training #judo #mmafighter #gym #sport #mixedmartialarts #brazilianjiujitsu #workout #chechen #taekwondo #bellator #instagood #motivation - @deze_mika on Instagram

Jiu Jitsu in the time of Covid. 📸@creativelifestylesstudio #teammxt #bjj #phalanxusa #wearamask #bjjnb #teamredbeard #nogi - @redbeardson on Instagram

Last night I recieved my Black Belt in Brazilian Jiu Jitsu by my professor, toughest training partner, and one of my truly best friends @travismoorebjj . I can’t thank you enough for what you’ve done for me and my career. Also a special thank you to my wonderful wife @jensyyyy who deals with my crazy schedule, cooks and eats dinner late with me😜supports and travels with me to every event she can! Lastly, thank you to all of my training partners/students who put in the work with me everyday. This is only the beginning! - @jrenick_bjj on Instagram

From Cantagalo with love ❤️ #training#bjj#grappling#fighter#sambo#judo#mma#sport#me#mylife - @asror_nematov on Instagram

После боя! - @akorshunov64 on Instagram

После тренировки борьбы,отпахали на славу💪👍 - @valentin_moldavskii_official on Instagram

I want to thank @marcosgrapplingindustries for letting me & @capn_kenken going out & representing our GB TEAM! @graciebarra_lakecharles . . protect the red shield 🔺🔺🔺 . #everydayporrada #gblc #jiujitsu - @gs_farramentas on Instagram

Kids do what they want, men do what theyre supposed to do. - Daniel Cormier 📸 @pedropiresshots #bjj #jiujitsu #nogi #alliancebjj #allianceeusou - @victorleonc on Instagram

- Because I can load more than a washer and dryer♡♡

Excited to see this girl compete tonight in @subversion_jiujitsu! Lets go @athena_martinezz 🔥🤙🏼 - @jbjoey on Instagram

Zítra války 🔥 Jen připomínáme, že VŠICHNI kromě zápasníků přímo na zápasišti MUSÍ mít nasazenou roušku 😷 Bohužel.. Tak ahoj na tatami! 🤙 #choketopus #turnaj #cgcopen - @choketopus on Instagram

I’m ready to make that walk to the cage again. Good things are on the way. - @boogeyman.mma on Instagram

Me thinking about making weight for the #PGF on Friday #225 . I scrap almost everyday but Im excited for the opportunity to compete again this Friday night against some game competitors. Hmu for deets about tix or watch live on @brandonmc.ninja YouTube channel. No gi, no time limit, sub only rules! . Thanks @myvitalitynutrition for getting me right. @mealfit.co bc I would cheat without those delish meals. And @tbelkins @jlroberts @lilelkins and the rest of the squad @ironcladwrestling @ironcladhq @10pdecatur for keeping me sharp . #IroncladFam #TrainingMatters #donttalkaboutitbeaboutit #ProGrappling #bjj #wrestling #grappling #jiujitsu #GoGreco #10p4l #jits - @papabearelkins on Instagram

Im happy to announce that I officially became @scramblebrandofficial sponsored athlete🔥 The @scramble.pl is launching this summer and Im very glad to help the brand. Thank you @artifact.media and @foxiak_bjj_nerd for making this possible. --- Miło mi ogłosić zaczęcie współpracy ze Scramble Brand. Otwarcie sklepu @scramble.pl już wkrótce, bardzo się cieszę, że brand którego design doceniam od lat, wchodzi do Polski, a ja mogę być jego częścią. Dziękuję za zaufanie. 📸@parsleyjiujitsu Gi: Scramble Standard Issue 2020 Rashguard: Scramble Bad At Life #Scramble #ScrambleBrand #Athlete #JiuJitsu #BJJ #BlackBelt #TWSiSN #unityjiujitsukrakow #AkademiaBJJOnline - @chrisjiujitsu on Instagram

TBT to 2018 when Craig Jones took on Matheus Diniz in a gruelling 20min match on GF2 - @grapplefest on Instagram

⚡️Так как школа Единоборств не будет работать предварительно до конца месяца, все воспитанники тренируются дома. А как проходят ваши тренировки в период самоизоляции? Напишите в комментариях📝👇🏻 - @nurmagomedov_mma_school on Instagram

I ja mu wtedy mówię „dobra ziomuś muszę lecieć” 😂☠️🥊 @sws_fight_gear @mmatadores_kce #mma #fight #training #train #flyingknee #knee #technique #fightsports #sport #bjj #wrestling #kicboxing #ufc #fightgear #gear #poland #polska #walka #4day #men #blood #photography #sportphotography #fly #odzieżsportowa #sprzęt #colours #muscle - @liki_mmatadorsik on Instagram

alhamdulillah ❤️ - @iliasennahachi on Instagram

Los elijo una y mil veces, la mejor esquina del mundo la tiene @invictusamm , formada por @giraldamartin y @tomascapalbo. Aclaracion : Tomy en ese momento , le estaba robando el sandg. A martin , quien estuvo 4 horas vendando peleadores y era su unica comida , casi le cuesta un dedo jajsja 🤣.. @atp_arg @chuteboxesp Ph: @radiolux___ #ufc#belator#combateamericas#brave#Aurus2#vamosportodo - @dami.ruiz_11 on Instagram

Congratulations to John Sin on that Rightfully earned Blue Belt !!! 🙏🏽💯Revgear @Revgear - @halobjj on Instagram

🤫🥋🔥☠️ - @rutangman84 on Instagram

Team work makes the dream work. - @jessinayari on Instagram

Squad! Thankful for the memories, now its all about Premier! #shingitaiforever #pmalakehighlands #grizzly #grizzlyden #grizzfam - @grizzly_kimball on Instagram

#Bestteamkhk🇧🇭 - @idrisov__61 on Instagram

I am very happy to announce my new sponsor @roll_.forever . They are a company with an amazing message that BJJ is for everyone, and age or size doesn’t define you on the mat. The link to their website will be in my bio and also all of their profits go back in to helping the athletes! #rollforever #bjj #rga #serrabjj - @nickronanbjj on Instagram

Our gi & nogi classes are taught with grappling dummies. #PUREJJ . . . #bjj #brazilian #jiujitsu #wrestling #brazilianjiujitsu #dedication #academy #grappling #bjjlife #bjjlifestyle #kettlebellworkout #gym #fitness #fit #martialarts #jiujitsulife #grapplingindustries #bjjacademy #london #cardio #acton #uk #nogi #submission #selfdefence #kettlebells #kettlebell #training - @purejiujitsu on Instagram

Pamiętaj wszystko jest możliwe dla tych, którzy wierzą.. Trenerze dziękuję, za wiarę nawet jak nikt inny nie wierzy, i za zaufanie, ale przede wszystkim za pierwszy krok który był początkiem najdłuższej drogi - Bushido - Droga Wojownika. #mma #mmafighter #polishsoldier #polishmen #polishboy #polishbody #polishfit #bjj #trener #friend #familytime #czestochowa #katowice #gliwice #krakow #warszawa #bjjlifestyle #bjj #judo #k1 #instafit #instaphoto - @persona.non.grata92 on Instagram

Thanks to everyone that has shared the mat with me over the years. Its feels good to be where I am, here and now. @nick.crist.52 @samuelfemery @magicmikecarp_bjj @aaronbondroff #jiujitsu #purplebelt #bjjfanatics #leglockynow #bjj #renzogracie #workshopjj @finalroundannarbor @workshop.a2 - @__drewjitsu__ on Instagram

JIU JITSU NO CASTELO BOX @castelobox.02 @o_pincel_ @__t_o_m_e__ 📸: @mlgt.photo #bjj #bjjlifestyle #bjj4life #jiujitsu #jiujitsuportugal #jiujitsulifestyle #jiujitsuparatodos #blackbelt - @artsuave.pincel on Instagram

Reposted from @henrythegiant Couldn’t imagine better teams to train with 🙌 RINGS MMA - @doug_rothwell on Instagram

Подготовка идёт полным ходом🤛🏼👊🏼 - @abdulaziz_abdulvakhabov on Instagram

Jiu Jitsu removes the societal walls that we have been forced to unknowingly hold up with our adopted beliefs. It removes the limits of common thought, and allows for expression of our highest ideals. ⁣ ⁣ #gym #jiujitsuparatodos #mixedmartialarts #motivation #workout #bjjfamily #repost #bjjforlife #sport #graciejiujitsu #jiu #mmafighter #taekwondo #o #bjjmotivation #gi #bellator #everydayporrada #jiujitsukids #lifestyle #tatame #cbjj #graciebarra #jiujitsuforeveryone #fit #sambo #crossfit #submission #bjjtraining #jiujitsugirls - @mmacenter1 on Instagram

Пахотня намечается жёсткая 🛠☑️Впереди много работы @petr_yan @archangl_michael @judo_urfo #judo#judourfo#judoformma#galamart#simaland#sibmet#rcc#rccmma#тольковперёд#mma#rccacademy#lavrik#архангелмихаил#tigermuaythai#lavrik#lavrikmma#nomercyteam#нишагуназад - @____lavrik____ on Instagram

Amazing training with the best 77kg competitor in Europe. Thanks a lot bro @rossnichollsbjj @tatamifightwear @tenacitape @tenacifitness @reignbodyfuel #bjj #jiujitsu #brazilianjiujitsu #nogi #tatamifightwear #adcc - @taylorade96 on Instagram

The relationship of the coach and the student, the coach is the second father, all the time he puts his soul into you, he experiences more than you, thinks more than you, every victory you win is a great happiness for the coach and an incentive to continue working, thank you very much to my coaches @pettawee_sorkittichai @samranchai_96peenung @29sagadpet @hippynoy 🙏🏻 Отношения тренера и ученика, тренер - второй отец, он все время вкладывает в вас свою душу, он переживает больше, чем вы, думает больше чем вы, каждая ваша победа - большое счастье для тренера и стимул продолжать работать, большое спасибо моим тренерам @davtyan0424 @logunovds 🙏🏻 #thankyou #trainer #father #fighter #muaythai #champion #nakmuay #boxing #mmatraining #ufc #thaiboxing #russia #armenia #kiselevsk #moscow #erevan #phuket #samui #thailand #bangkok #onechampionship #waitingfor #new #fights - @yurik_davtyan on Instagram

🥇🏆🤔😘 - @big_kuzushi on Instagram