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Hello everyone from Pilates TV.🤩 We start the day with a great combination of exercises💥 • • • • • • 5min Booty Burn 🍑🔥 . Get ready to feel the burn with my speedy #Glute workout! Try it now or tap to save for later! 👉🏼👉🏼 . 1. Shoulder Bridge 🔥 2. Side Elbow Kick 🔥 3. Side Lying Rainbows 🔥 4. Clams 🔥 5. Side Kick Kneeling 🔥 Repeat it all again on the other side! . Join my full, on demand workouts on @oyana.app! Oyana currently have a Spring Sale offering 25% giving you complete access for $59! Click the link in my bio to start now! 😊💛 Thanks to @tahls.pilates for these beautiful videos.🙏🏻 Dont forget to like, comment and thank our trainers.🤗 . . . . . . #pilatestv #pilatestvhomeworkouts #pilatestvevegzersizleri - @pilatestv on Instagram
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