Só o amor 💖e a arte 🎨tornam a existência tolerável ☘️#artecolorida #amoanatureza 💚💛🧡💜❤️💙 - @marisadecastro_graves on Instagram
Ma tu.. lo hai già provato il nostro gin tonic? 🍸 #BULLDOG London Dry Gin & #GOLDBERG Tonic Water - @dersut_agordo on Instagram
TUCSON! @westbound_tucson and @batchtucson have limited release cask strength private barrels! If you’ve been missing Distiller’s Cut this is your chance to get some gorgeous cask strength goodness. Hit them up soon as the barrels were limited to about 65 bottles each! - @whiskeydelbac on Instagram
Took the win today at the Guelph Lake triathlon! Heading to the #IM703wc in France full of confidence - all systems go 👍. Thanks @subarutriathlonseries for a great race 🏊🏼♂️🚴🏼♂️🏃🏻♂️ . . . . #triathon #swimbikerun #bladecarbonwheels #cycling #subaru #shutuplegs - @mattstraatman on Instagram
Телепортировать семью, друзей, работку, всех родненьких 🧡 туда, где солнце ☀️ и море 🌊 всегда! #italy🇮🇹 #sea #sun #vocation #napoli #happiness - @yashipa on Instagram
Finally settling into our new home 🤍 taking a break from unpacking and cleaning to enjoy some sparkling wine ... how cute is this human rights can?! 💜💙💚💛🧡❤️ . . . #newhome #riverfire #homesafe #housewine #pride #equality #2020 #lifestyle #motivation #healthy #momofteens #instagood #health #fun #happy #momlife #recovery #staypositive #eventlife #fitfam #strong #godisgood #staypositive #workhard - @_benevolentblonde on Instagram
Zurich - Monaco in Three days ? 🤔 Ask @felixhirsiger 😉 #niceone ~ ~ #zuricritracingteam #zuricrit #biketrippin #zurichmonaco #monaco #alps #switzerland #france #bikepacking #adventure #threedays ~ ~ #notyouraverageracingteam - @zuricrit.syndicate on Instagram
Grand Canyon #lego #legos #legostagram #legophotography #legotrippin #legominifigures #legophoto #legogram #legographerid #brickcentral #toystagram #toyphotography #toyslagram #toyslagram_lego #toptoyphotos #toyartistry #instalego #brickstagram #toyphotogallery #minifigures #brickpichub #toyartistry_lego @toyartistry @toyartistry_lego #chipndale #grandcanyon #grandcanyonnationalpark #nationalpark #disney #disneyplus #grandviewpoint #hike @grandcanyonnps - @legotrippin on Instagram
- This community motivated me to do a metric 100
New brewery alert! @grimmales has plans to open a brewery and multi-leveled, double-tasting-room wonderland in East Williamsburg. Full details in our latest post (link in bio). Cause for excitement? Most definitely. Sound the alarm: awoooooooga 🚨🍻 - @nybeerguide on Instagram
Il sentiero che non cè. Trovo però la base di una carbonara. Tecnica usata in passato per fare il carbone vegetale dalla combustione del legname acceso e soffocato parzialmente con la terra. VIAGGI TOUR NEL MONDO. Organizzatore viaggi-vacanza nel mondo per gruppi in MTB con mezzi e staff al seguito. WWW.MAURIZIODORO.IT WWW.NATURAID.COM #monturapeople #bikeitalia #viaggiaresempre #viaggiare #esplore_wildlife #fotografia #photooftheday #photo #italianbike #photographer #naturephotography #nature #turismosostenible #greatoutdoorsadventure #explorepage #bikelife #bikepacking #cicloturismo #biketour #adventure #mareprofumodimare #pedalare #bikeporn #escursioni #adventurebybike #packaging #packrafting - @maurizio_doro on Instagram
Wenn Stress dein Leben regiert, reicht oft ein Blick in die andere Richtung aus, um klarer denken zu können. Organisation ist da alles. Ich mit einem volltimejob, 2 Pferden und einem Freund trage mittlerweile alles in mein Kalender ein. Keiner soll zu kurz kommen und das wichtigste sind Phasen zum entspannen und abschalten. Die nutze ich bei einem schönen Ausritt. So habe ich 2 Fliegen mit einer Klappe. 😊 #timetable #zeit #stressbewältigung #organisation #life #horses #timetochill - @dat_melissachen on Instagram
A jersey sent from the future has landed...pre-orders available to pick up from the café now or are coming at you in the post...💙 . . . @rapha_uk #raphacustom @rideparcours @thomas_slater #godthings - @four_boroughs on Instagram
#tbt da primeira etapa de triathlon Copa Boa Vista/Estácio de Sá, dia 14 de abril de 1996 na praia de #Copacabana no #RiodeJaneiro 🏊🚴♂️🏃🏖️ Na matéria da revista Bici Sport @gavras escreveu: As loucuras do Galindez, faz ultrapassagens nas curvas apenas por brincadeira🤪🚴♂️ Uma mistura de paixão, coragem, adrenalina e loucura, na ausência do medo de cair ou não dar certo a estratégia, ..aquela foi uma grande disputa com meu amigo @triornellas 🤛🔥💯 Poucos sabem que na minha bike Cannondale R1000 aro 26, tinha uma foto do capacete do meu ídolo #AyrtonSenna colada no avanço... motivação demais para retardar a freada nas curvas! 🏎️💪🙏😀 #triathlon #triatleta #triathlonbrasil #triatlonaveia #swimbikerun #nadapedalacorre #ciclismo #timetrialcycling #grandesvitorias #boaslembranças #oldscholltriathlon #fullgas #og22 - @oscargalindez on Instagram
- @times.airbnb on Instagram
Proud tree hugger. - @lenkamusic on Instagram
Just days after claiming her first World Championship gold medal in the Individual Time Trail, @annavdbreggen solos to a stunning victory in Imola and is the new Road Race World Champion!!! Shes the second female rider in history to win the double at worlds! #RedefineTheStandard #worldchampion #Imola2020 📸 : @cyclingimages - @roka on Instagram
- Bouldering in Boulder
WOMEN’S 💯 💪💪💪 This Sunday we will be supporting the @rapha Women’s 100 celebration, with three 100km rides heading out of LDN 🙌 We’re heading west to Windsor for the classic @cinnamoncafewindsor bun run, south east out to Whitstable for 🐟 + 🍟, and east out to the lovely Blackmore Tea Rooms 🍵 Supporting women’s cycling is so important, so come and join the party 🥳 Women’s cycling supporting men are very welcome to join too 👍 Hit the group rides link in our bio - @dirtywknd on Instagram
- @cam.bourbeau101 on Instagram
From the left side of the map🧭 #hiking #athlete #summer . . . . #sports #training #strength #conditioning #flex #fitness #southflorida #athlete #bodybuilding #body #gymflow #motivation #fitnessjourney #pro #performance #fitlife #goals #EatClean #nutrition #core #abs #leg #stretch #agility #nutrition #hydration #fasting - @drummondsports on Instagram
Every year I hope the Mur will get easier but it doesn’t. It’s a crazy hard climb! But my team made the rest of the race easier with getting me in position, controlling breaks and climbs. So only one job left for me.. Stoked we could win and happy to ride in this 🌈 jersey and on a crazy nice bike! #flechewallonne boelsdolmansct @santini_cycling @iamspecialized_wmn @roka @tornanti_cc - @annavdbreggen on Instagram
#apreski #ekipa #snowboard #słońce #jagger 🏂❄️🌞⛄️😎 - @karlotka on Instagram
#portugalia 😍 Odkrywam nowe zakątki tego kraju. Dwa lata temu Lizbona, dzisiaj południe. A w środę pierwszy raz w życiu próbujemy surfingu. Trzymajcie kciuki! 🙈 - @adagrabowska_makeup on Instagram
oh wow she is pretty on the inside and the outside. ✨✨✨ ... time is nearly up... self published bish ✨✨✨ @ingramsparkbooks - - - - - - - - - #poetsofinstagram #poetry #writer #selfpublished #feministpoetry #southsideofdoubt #poet - @theunpoeticpoet on Instagram
💚 Feliz día de los Parques Nacionales! 🎉 Hoy se celebra en el mundo a todas estas áreas protegidas de distintos países, y la importancia que tienen de fortalecer el resguardo de los ecosistemas para que prosperen y se preserven. ⛰También hoy se recategorizo la Reserva Rio Clarillo a Parque Nacional de la Región Metropolitana, a pasar de ser una muy buena noticia, no se sumaron nuevas áreas protegidas. 💪🏻 Es por eso que todavía #queremosparque, y que se protejan las 142.000 hectáreas en el Cajón del Maipo. - @alisson_roco on Instagram
#tbt Jeff Bradley and me hanging out at the ‘82 Tour of Texas. Good times. 📸#ShelleyVerses(?) - @davis.phinney on Instagram
- @tsalparas on Instagram
Gewohnheiten muss man nachgehen und sie schaffen Sicherheiten!😄 Treue Seelen diese @zweikoelsch!🙏🏽 . . . @gaffelfan @gaffel_koelsch #effzeh #fussball #kölsch #kölschgegencorona #büdchen #kiosk - @derjunker_kiosk on Instagram
Probably the best place in the world for cycling #mallorca #mallorcacycling #puigmajor #lluc #trekemonda #54miles - @palmermatic on Instagram
- ❤️
I didn’t really have any idea of this challenge and I always said I wasn’t going to do it. My initial thoughts being - Why is it just women empowering women, we should be able to empower everyone. Since doing a little reading up on the reason behind the movement I come to realise I was a little naive to the meaning behind the challenge • Here is a black and white photo for the frustration of the black and white photos of women being murdered for just being women. To the women who are still being murdered this month, a 27 year old university student. • I’m thankful for all the inspiring women in my life and the opportunity to inspire and empower other women. But I hope that together we can make a difference for the women who have never had that same opportunity, for the women who have been voiceless, this is for you. Thanks @nettieedmo for the tag. x 📷 : @jojoharperphoto #challangeaccepted #womenempoweringwomen #sisterhood #femicide #kadınaşiddetehayır #istanbulsözleşmesiyaşatır - @amycure on Instagram
The new @ventumracing GS1 gravel bike launched today, and let me tell you, it’s one badass ride. They are available for preorder now. - @lancearmstrong on Instagram
That Vegas sunshine is BRIGHT. (Much better spot for morning makeup than the bathroom mirror at Mandalay, though; I don’t understand how a room with so many lights can feel so dark.) #gratuitousselfportrait #wppi2020 - @empogo on Instagram
Views for days. A little warmth from the winter sun. Peace and quiet. Friendship, but with solitude. We rode for long stretches as a group without a word being said. I recall it being over 30minutes of silence at one stage. A lot of people have asked “Why do you do this sort of thing?”, and it’s hard to describe the ‘why’ without sounding like an evangelist. Just take my word for it and go out with a tight group of friends, for a very long time. Seven of us headed out into the NSW Southern Highlands, and many topics were covered. We universally disagreed on all of them, except for one: “Let’s do this again soon” #view #peaceandquiet #wintersun #solitude #friendship #cycling #gravelbike #dirtykanzelled #bikelife #again - @antsinstants on Instagram
Road is the way of life. Some stills from TVC during @letourdefrance for @isadoreapparel Director: @tom.franta DOP: @theuhlik Colorist: @vojtastetka Producer: @martinvelits Assistent Producer: @borisstefanik 1st AC: @filiphayek @Sound Designer: @naparecords Composer: @walrus.buko Production and Costume Designer: @debonebo Photo: @nora.jakub RIDERS: @martinvelits @martinsarvas @velorina_cycling @i_am_strada L á s k a - @debonebo on Instagram
- I found a wild beehive on the side of a cliff
- standing on top of the old flooded birdsboro quarry in eastern pennsylvania. it’s about 80 to 100 feet deep and I have no idea what’s at the bottom..
- Hiked the entire Narrows at Zion National Park, Utah, USA, from the top down. It was spectacular! Also painful and hard by the end, haha.
. Capturing The Moment Of Today, That Will Wow Your Heart Tomorrow 🏔☀️🌏🦋🥾🧘🏻♀️. . . #pictureoftheday #outdoorphotography #perthisok #discoverwa #justanotherdayinwa #bluffknoll #perth #exploreparkswa #lifestyleblogger #perthlife #westernaustralia #australia #instatravel #westernaustraliatourism #travelholic #travelguide #travelling #travelblogger #travelphotography #destinationaustralia #amazing_wa #travelgram #perthblogger #pertheveryday #naturephotography #mountains #seeaustralia #albany #bucketlist #holidayherethisyear - @luv_its_you on Instagram
Hike more, worry less🌸🍑 . . . . . 📷 Content Courtesy : @tjasa_stravs . . Here is a chance to get featured on my page. Click an image of your travel and tag @wander.thenewdestinaton or use #wander.thenewdestinaton to get featured. . . Never miss out on post from @wander.thenewdestinaton. Make sure to turn on post notifications ☑️ . . 👉 Follow : @wander.thenewdestinaton 👉 Follow : @wander.thenewdestinaton 👉 Follow : @wander.thenewdestinaton . . Note: 📷The content shared on this page is purely for information purpose only. If the owner wishes the content to be taken down or if credit was not given please DM @wander.thenewdestinaton and we will sort it out ASAP for you! . . Hashtags: #bloggertravel #traveldames #mountainscalling #travelstagram__ #traveltheworld🌍 #travellershouts #thetraveltribe #worldtravelpic #hikerbabesorg100 #escapeandwonder #travelleisure #themountainsarecallingandimustgo #travelersnotebooks #bagtravel #travelitalia #travelingbag #travelgirlshub #rockiemountains #lifeadventures #mbclickz #travelinsider #thikana #wordtravel #besttravelpics #dametravelers #yourclicks_india #travelsafe #photography_of_india #earthshots - @wander.thenewdestination on Instagram
There was only one man to bring it home. The one who instinctively knew where the cameras were and knew exactly how to work them too. @mrdixonnorthwest 🔥 AMATEURS NO MORE 🏴 #OffTrackSportingClub #MakeShortShortsTrendyAgain - @wcrliverpool on Instagram
Het veldritseizoen is opnieuw begonnen! In Eeklo behaalde ik een 20ste plaats! • • 📸: Tom Brys - @yentlbekaert1 on Instagram
Living in Paradise 🙌🏽🙌🏽 The Bay was showing off today ☀️☀️ - @laurenandrell_makeupartist on Instagram
Semakin hari semakin menerima kenyataan mirip Moana dan Pocahontas 🥰😉 - @shandymarcy on Instagram
#timetrialtuesday or #throwbacktuesday? Started from humble beginnings with no idea that my outfit would inspire @timbo_reed’s modern racing attire #OGbudgiesmuggler - @samappo on Instagram
- @chrisbinder1974 on Instagram
Jenny Rissveds. Wins in Lenzerheide. Wow. #mbworldcup #jennyrissveds - @irmokeizer on Instagram
•falesista scompigliata• #sunday #climbergirl #climbinglife #mountainlife #mountainsgirl #intothewild #climbinggirls #rockclimbing #bouldering #boulderlife #sportgirl #motivational #ravanagestateofmind #happinessisapieceofcake - @erika_boglio on Instagram
ℙ𝕒𝕣𝕔 𝕕𝕖 𝕝𝕒 𝔾𝕒𝕤𝕡𝕖𝕤𝕚𝕖 📍 𝟷𝟷𝟸𝟶𝚖 𝚍’𝚊𝚕𝚝𝚒𝚝𝚞𝚍𝚎. 𝟼𝟷𝟽 𝙳+, 𝟷𝟷 𝙺𝙼 𝚊𝚞 𝚌𝚘𝚖𝚙𝚝𝚎𝚞𝚛. 𝙹𝚘𝚕𝚒𝚎 𝚛𝚊𝚗𝚍𝚘𝚗𝚗é𝚎, 𝚕𝚎 𝚍𝚎𝚛𝚗𝚒𝚎𝚛 𝟷,𝟻 𝙺𝙼 𝚜𝚞𝚛 𝚕𝚊 𝚛𝚘𝚌𝚑𝚎, 𝚙𝚘𝚞𝚛 𝚊𝚛𝚛𝚒𝚟𝚎𝚛 𝚊𝚞 𝚜𝚘𝚖𝚖𝚎𝚝 𝚍𝚞 𝙼𝚘𝚗𝚝 𝚇𝚊𝚕𝚒𝚋𝚞 (𝚚𝚞𝚒 𝚜𝚒𝚐𝚗𝚒𝚏𝚒𝚎 𝚌𝚊𝚛𝚒𝚋𝚘𝚞). 𝚄𝚗𝚎 𝚒𝚗𝚌𝚛𝚘𝚢𝚊𝚋𝚕𝚎 𝚟𝚞𝚎 à 𝟹𝟼𝟶° 𝚜𝚞𝚛 𝚕𝚎𝚜 𝚖𝚘𝚗𝚝𝚜 𝙰𝚕𝚋𝚎𝚛𝚝, 𝙹𝚊𝚌𝚚𝚞𝚎 𝙲𝚊𝚛𝚝𝚒𝚎𝚛 𝚎𝚝 𝚁𝚒𝚌𝚑𝚊𝚛𝚍𝚜𝚘𝚗. 𝙲’𝚎𝚜𝚝 𝚊𝚞𝚜𝚜𝚒 𝚕’𝚘𝚌𝚌𝚊𝚜𝚒𝚘𝚗 𝚍𝚎 𝚌𝚘𝚖𝚖𝚎𝚗𝚌𝚎𝚛 𝚙𝚊𝚛 𝚕𝚎 𝚕𝚊𝚌 𝚊𝚞𝚡 𝚊𝚖é𝚛𝚒𝚌𝚊𝚒𝚗𝚜 𝚎𝚝 𝚏𝚒𝚗𝚒𝚛 𝚙𝚊𝚛 𝚕𝚎 𝚋𝚎𝚕𝚟é𝚍è𝚛𝚎 𝚍𝚎 𝚕𝚊 𝙲𝚘𝚛𝚗𝚒𝚌𝚑𝚎. - @reine_lu on Instagram
- Estate sale find of the day. These vintage aluminum frame Tura shades. Finally, a pair thats practically indestructible.
How you do anything is how you do everything - Ryan Holiday - @jameshotson on Instagram
Thank you for all of the support and helping make my new book ACT NOW the number one bestseller on Amazon in the consulting category. You can still get the book for just $0.99 on Amazon this week. #consulting #consultingsuccess #consultant #businessbook #mindset - @michaelzipursky on Instagram
I believe I can fly!!! Вокруг такая красота, только и успеваешь любоваться красотой природы @vokuevateam @zhannavokueva @elbruscamp #teberdacamp #vokuevateam #vokuevateam_camp #trailrunning #счастьевмелочах #счастьеонотакое #happiness - @elena_pazovnikova on Instagram
- [OC] View from Mt Tomaree, Australia [640 x 1136]
We are all smiles here 😁 because Lake to Lake Relay is just around the corner! . Last day of regular registration is tomorrow Friday, 27th! . Banquet Saturday, March 7th: Location: The Rock Bowl at Sand Hollow Resort: 5662 West Clubhouse Drive, Hurricane, UT 84737 Time: 6:30 pm to 8 pm Menu: Taco Bar Buffet with water and lemonade . #laketolake #relay #running #run #stgraces #stgeorge #stgeorgeutah #brighterside #southernutah #teamrace - @stgeorgeraces on Instagram
- Best disney restaurants
Alexa play Sunshine and Whiskey - @daniellamichaudd on Instagram
The American Downhiller’s lost one of our own yesterday with the passing of Eric Keck, he was 52 years old. Within the ski community Keck was known for his jovial attitude and his football player physique. At Kitzbuhel In 1991 he famously launched off the Mausefalle jump with the wrong direction , he flew over the safety fence and into the woods. Fans and fellow racers were mystified when he got up laughing and celebrating that he was unhurt. Our deepest condolences to Eric’s family and loved ones. He will forever be an American Downhiller. Photo credit: Ski Racing Media - @americandownhiller on Instagram
Dongo Lecco Varenna via peddle power 🚲 . Gelato fuel stop 🍦. Then a quick hop over the lake via propellor power ⛴ before Menaggio Dongo home straight 🚲. #lakelife - @naoimhoh on Instagram
Lauren is taking off on another bikepacking adventure in the Tetons. She’ll be taking over our team Instagram Stories for the next few days during her trip and sharing updates throughout (as cell service allows). The route combines parts of the Teton classic “Around The Rock” with Union Pass for an epic gravel/road loop. Mapping estimate is 290 mi, 18,700’. Follow along in our Story to check out her trip! #matchestoburn #3texploro #velocio - @velocio_exploro on Instagram
“Your body is not a temple, it’s an amusement park. Enjoy the ride.” @anthonybourdain • On #BourdainDay we #cheers to Tony 🍻 he showed us that eating is an adventure and we should never hold back when traveling and eating in other countries. • My favorite time to visit Germany is during Oktoberfest, it’s the world’s largest beer festival and traveling funfair held annually in Munich since 1810. Rain or shine, the event still goes on and tents are filled with people from all around the world. 🇩🇪🍺 • In addition to the specially brewed beers, you have access to classic Bavarian dishes. We opted for roast chicken, schnitzel, and brezen. 🥨 Eating and staying hydrated is the key to surviving Oktoberfest (and any amusement park)! - @yapaboutfood on Instagram
- Aladdin
HELLO #WEEKEND bio - לרכישת דגמי קיץ 2020 גלשו ללינק ב #SunSmileSpy #spyisrael #SpyVibe #Good_vibes #extreme #YOLO - @spyoptic_israel on Instagram
When motivation fails you, you need to dig deeper and find the true why. Motivation comes and goes, but true passion and determination is what gets you through. I had so many excuses to not go on a run, I was tired, didn’t feel great, had errands to run and chores to be done, so I drove a little faster and cleaned a little quicker because once lunch came, I was going on a run wether or not these things were done. I couldn’t find an excuse better than my goal or bigger than my passion. And I couldn’t be happier that I went on my run yesterday, the fresh air gave me the energy I needed and i couldn’t have asked for a more beautiful day to run!! All my stress and worries were gone, I forgot about the hills that used to be my “Goliath” I got to the top of the hill when I noticed I ran it and I didn’t need to stop for a breather, these hills used to haunt me, now I’m looking for bigger hills to conquer!! The best part was when I was done, I had energy and patience to finish my day off, I was happy!! I finally see how people can get addicted to running/working out, I can’t go more than 2-3 days without working out before I start to feel a little depressed, then I put on my running shoes and the “feel good” hormones come flooding in and I’m happy again! #justdoit #harderfasterstronger - @elena.k.cam on Instagram
Thank you @productionsboquer and @global_montreal for having me on your show! Such a fun morning💘🐬 - @alexandredeslauriers on Instagram
Have you ever hiked at São Miguel island? Stay with us and we can give you great suggestions. #Azores #Azoreswhatelse #Portugal #Europe #Travel #traveltomorrow #InstaTravel #Travelgram #Hiking #Explore #Adventure #Waterfall #Water #Rocks #Sun #Vacations #TravelDiaries #Amazing #Getaways #Holidays #travelblogger #Plants #Nature #visitazores - @epicenter.azores on Instagram
Smiling through the pain of our intense sunburns bc this view - @jordoconrad on Instagram
Riding here smells like my race suit the day after a podium.. wonder why. . 100km of new roads navigated by my handy little @garmin #edge1030plus (with live race updates from the Queen of Czechia @vendulafrintova 🙏) . Grateful to have clean air and lush roads rn, especially when my friends on the west coast don’t. 💔 Lets do better 🌎 #iloveoutside - @tkspivey on Instagram
- I love bees.
The pattern across the chest and sleeve of this @respirologist_performance kit was inspired by cues in their logo. Incorporating elements that are present within the brand help to create a uniquely intrinsic visual. . #INKbyBSC - @ink.blacksheepcycling on Instagram
- After the Gold Rush
Smiles for miles because I think I just might like it here - @__elliemitchell on Instagram
@welovebenbellbern - @ebieluse on Instagram
A few of the recent finishers this morning .. emotions run high, across a gamut of joy, relief, disappointment and triumph. #neveragain #askmetomorrow #goodideabadidea #imneverdoinganotherultra #yeahright #famouslastwords - @hk100ultra on Instagram
Bautizado en escalada deportiva ✅ Gràcies @albertrequenamateu per liar-me com sempre! ✊🏻 - @bbplazza on Instagram
Thanks to @theapplepress for their support of the 2019 Napier Port Harbour to Hills half-ironman, their cold pressed apple juice went down a treat post race! 📸@travellingness . . . #hawkesbay #harbourtohills #triathlon #halfironman #coldpressed #theapplepress #applejuice #swimbikerun #fusionmultisport - @willkelseynz on Instagram
Last week, the Yukon Convention Bureau was able to host a Sales luncheon in #Vancouver. While our group was small (to meet social distancing restrictions) we found no lack of enthusiasm for the Yukon. Thank you to our amazing partners who we wouldn’t be able to do this without. @flyairnorth , who took us safety and comfortably to Vancouver. @beannorthcoffee , @klondikecorn , @visitdawson , @yukonbeer @northofordinarymedia , @lumelstudios for amazing gifts and products we shared with our clients. We look forward to being able to do this again soon. #meetingsyukon #ycbmember - @meetingsyukon on Instagram
Gladys had been diabetic since she was 10 years old. In her mid-20’s, her kidneys started to fail and she began dialysis and the process of getting on the transplant waiting list. After 20 years of shots and 2 years of dialysis, Gladys received her kidney and pancreas transplant. She is now healthier and more active than ever because of her donor. Gladys is so appreciative of her donor and donor family - her new life would not have been possible without them and she honors them by taking care of the precious gift they gave her 💙💚 Thank you to Gladys, AMAT and @swtransplant for sharing this story! . . . #DonateLife #DoneVida #NationalHispanicHeritageMonth #NHHM - @donatelifeamerica on Instagram
When you haven’t seen the sun or blue skies in 5 days & you start looking for it in your camera roll ☀️🍃🌎 #northerncalifornia #delnorte #endertsbeach - @roadtrippher on Instagram
208 touches down in Ada county! Keep an eye out for it on the shelf 👀🍻#grandtetonbrewing #208made #craftbeer #adacounty #idahome #silverpotato - @208.beer on Instagram
No caption needed. Les Crosets🇨🇭 - Port Du Soleil . . . . . #portdusoleil #lescrosets #swiss🇨🇭 #world #vacation #biking #mtb #enduro #enduromtb #trails #nocaptionneeded #lightroom #montblanc #pivotcycles #foxmtb #igersitalia #igdaily #instagram - @aledh91 on Instagram
Jessiquinha na via Você decide (7b) #serradabocaina - @serradabocaina on Instagram
There are only two moods: 🥵 or 😎 📸 @fameandspear - @patrickmarlborough on Instagram
Tulum, winter break 2019 = best 21st bday present ever! Like when u see the tiny hat 🤠#iguanatalentmanager - @c0lleen_tayl0r on Instagram
Campionats d’España acabats i molts disfrutats i content de l’ambient amb tota la selecció! Vull donar les gràcies a @ciclismecat ,@carlestorrenttarres , @eric.manteca i a @ludusolot per cuidar-nos tant!🙌🏻😍 Finalment 12è d’España de contrarellotge tot i que buscava algu més...⏱🥵 Felicitar a tota la resta de corredors i a @alex__m__g pel seu 4rt lloc a la prova en línia!🔝💪🏻 #RideForModest💫❤️ . . . . Team sponsors: @antigacasabellsola @valueschool @farineracoromina @diputaciogirona @girona_cat @costabravapirineu . . Team Fans: @tallfresc_ @easypromos Arasi phasi @fruiteslara . . Technical Partners: @trekbikesspain @trekbikes @sismiccustom @berdibanyoles @trafachbikes @centrecenit @grupandreu @ridebontrager @ribasalvarezgi @sockla_ @buffofficial @vittoriatires @cafescornella @eassun @blub_lube # 🚴♂🚴♂🚴♂🚴♂🚴♂🚴♂🚴♂🚴♂🚴♂🚴♂🚴♂ # #cyclingcompetition #timetrial #selecciocatalana #catalunya #ttbike #trekbikes #campeonatodespaña #cejaen20 #racingbikes - @guillemsuri98 on Instagram
Back at it 👊 . . . #drinkbeautiful #kailani #kailaniicetea #icetea #tefrio #refresco #saludable #verano #junio #return #comeback #lavuelta #salud #vidasana #sea #sky #kai #lani #mar #playa #bcn #madrid #restaurantes #bares #summer - @kailaniicetea on Instagram
A perfect sunrise just below the peak.. . . . #lovesroadbikes #roadcycling #cyclingfans #lifebehindbars #instabike #roadbike #cyclingphotos #cyclingshots #bicyclelife #bicycle #fromwhereiride #roadslikethese #sockdoping #cyclingswitzerland #granfondo #bandofclimbers #cyclinginfluencers #insearchofup #ichbrauchschweiz #inlovewithswitzerland #challengecoldelacroix - @christianziorjen on Instagram
H a p p y G i r l. 🎈 #hello #tours #home #picoftheday #photography #me #girl #selfie #happy #beautiful #smile #cute #ootd #style #beauty #love #moment #life #lifestyle #instagood #instadaily #instalike #instapic #iphoneonly #vsco #like4like #tagsforlikes - @milie_r on Instagram
Melbourne ATM 📸 @charleschirnside - @saffron_button on Instagram
- Gregory Canyon, Boulder, Colorado. Taken April 1st.
VHS-Erlebnistouren 2.10.20 14-16:00 Uhr Über den Dachsteig.... Anmeldung über VHS Neuburg https://www.vhsneuburg.de/programm/gesundheit-und-fitness/kurs/Erlebnistouren+im+Altmuehltal+1/nr/11G102/bereich/details/kat/28/#inhalt #tourenimaltmühltal #smovey #walken #betriebssport #geburtstag #anettewagner #wandern #nordicwalken - @smovey_nordic_walking_treff on Instagram
- NBD, Felt VR60. Glad to be back in the cycling community.
| Aussie Style | ~ “Eat my dust, baby” ~ 🇦🇺 @sportportrait 🚴🏽♂️ ~ #stage8 #8stage #sprint #jetman #tappa8 #8tappa #CalebEwan #ewan #lottosoudal #giroditalia #giro2019 #giroditalia2019 #pesaro #lemarche #marche #nevergiveup #bike #bikeporn #bikeaddict #italy #italia #cycling #cyclinglife #sport #sports #sportsedits #fanart #art #sportsart #portraitphotography - @sportportrait on Instagram
Cant get over this place💙⛰️ - @annabc910 on Instagram
Relax alle terme di saturnia . . . #weekend #saturnia #toscana #toscanalovers #picoftheday #relaxtime - @iulia_e.la.g.muta on Instagram
Esta es una de nuestras playas 🌊 favoritas de Chile 🇨🇱. ¡Cuidemos, valoremos y apoyemos nuestra naturaleza chilena! 📷 @club_playablanca #Chile #PlayaBlancaChile #Tongoy #PlayaChile - @legovde on Instagram
Looking for the 🐟 - @mreginensi on Instagram
Club 26.2 🥳 Thanks so much for the continued support for both the cause and the actual event; so far we have raised more than $500 dollars for the lab! And there is still time to donate if you want to, the link is in my bio. And this time you actually get my mug, and not my shoe 🤪 - @clemenele on Instagram
Will you answer the call tonight? - - #buckfast #buckfastwine #buckfasttonicwine #wine #tonic #tonicwine #bucky #buckie #friday #theweekend #weekend - @buckfast on Instagram
Visited Wellington zoo today. It’s well laid out with an easy to follow map. Kids loved visiting and even though most the animals were still sleeping or hiding from the cold weather fun was had by all. #wellington #wellingtonnz #wellingtonzoo #nz #newzealand #travelnz #nzlife #newzealandtravel #travelnewzealand #july2020 - @new_zealand_proud on Instagram
Time Trail Tuesday Das nächste Mal kommt bestimmt 😎 jetzt erstmal Ruhe bewahren und zuhause bleiben _____ #timetrail #running #run #laufen #training #workout #fitness #fitnessmotivation #rocketracing #8000watt #rocketracingteam #canyon #canyonspeedmax #workoutmotivation #strava #runnersofinstagram #motivation #triathlon #ironmantraining #triathlete #ironman #ironmantri #aeroiseverything #timetrailtuesday - @rng.helge on Instagram
- Jewel Candle
State Parks are opening back up. Time to think about the next big hike. Suggestions? • • • • • #hikersofinstagram #hikingtrailscalifornia #hikingtrip #americathebeautiful #hikesincalifornia #rockformation #rockformations #pinnaclesnationalpark #pinnacles #pinnaclesincalifornia #stairsinnature #naturesbeauty #naturescape #gapfitness #nationalparkservice #nationalparksusa #americathebeautifulpass #americathebeautifulpark #blueislandcoffee #steepclimb #hikingintheusa - @the_optimusklein on Instagram
- Winding through the Badlands
Anyone else got those weekend blues?... 👉🏼 to see what mine was all about ⛰ - @melonthemove_ on Instagram
Day 4 ✅ Luckily I could still smile after the longest stage in the Giro. 🎀 I can’t say more about it that it was again a long hot day on the bike..🙈 📸 @tornanti_cc #girorosa #iamspecialized @iamspecialized @zippspeed @sramroad #tarmacsl7 - @amypieters on Instagram
- Missing the CBD in there
Arriba en la precordillera de La Florida, lejos y la vez muy cerca de la ciudad, aún se respira aire fresco y se puede escuchar y oler a la naturaleza... 😢No dejemos que esta belleza se pierda! . #bosquenativochile #bosque_chileno #bosqueesclerófilo #santiago #laflorida #panulparquecomunitario #SantuarioAltoMacul #AltoMacul #naturaleza #naturaleza🍃 - @santuarioaltomacul on Instagram
Join us tomorrow for medical doctor, health and performance expert and AIA Vitality Ambassador @DrJaimeLee’s #AskMeAnything session. She’ll be answering your questions throughout the day, so if you’ve got a Q, make sure you submit it via our stories! #AIAVitalityAUS #HealthierLongerBetterLives #ThinkWell - @aiavitalityaus on Instagram
- ZİPLİNE
- Beach
Hoje é dia de #tbt e nada melhor que lembrar de um sonho realizado que foi estar na Disney. ⠀ ⠀ Nesse momento aí eu estava mofando numa fila de 2 horas para ir no brinquedo do Avatar. Valeu cada minuto! ❤️ ⠀ ⠀ #tbt #disney #animalkingdom #orlando #viagem #viagemdossonhos #gαℓαxysiทcrσทiʑ #avatar #parquesdisney #sorrisɑonɑterçɑ - @juneiva on Instagram
𝘕𝘦𝘦𝘥 𝘮𝘰𝘳𝘦 𝘵𝘳𝘢𝘷𝘦𝘭𝘴 𝘪𝘯 𝘮𝘺 𝘭𝘪𝘧𝘦 ✈️ - @ryan_prr on Instagram
- Devils Causeway, Flat Tops Wilderness, Colorado. The pup has no fear of exposure.
- Funny Pregnant Halloween Costumes
Daydream - @ida_long on Instagram
- Irish moss
- Just me
(About contouring) if the men find out we can shape shift they are going to tell the church https://m.youtube.com/watch?v=zJaaLXZwmsU - @jeninoninoni on Instagram
#verradocrit #baaracing #thevelo - @jacekuyper on Instagram
Today is National Public Lands Day and, to celebrate, we’ve spent the past few days cleaning up Little Cottonwood Canyon, our own local version of @yosemitenps, and showing our support for the #yosemitefacelift (#faceliftactlocal). Our public lands are both a right and a privilege, and they’re part of our identity, especially as climbers, skiers, runners, adventurers. The annual Yosemite Facelift, even when virtual and done close to home, brings light to some of the negative impact humans can have when we don’t respect our wild places, but also the power in coming together to clean it up. Its our hope that everyone does their part to keep Mother Nature in tip top shape, so we can continue doing what we love for years to come. #liveclimbrepeat Photo by @chrisburkard - @blackdiamond on Instagram
Beautiful and great photo @emilye_d Petite randonnée bien sympathique au Glass House Mountains 🤗 . 🏃♀️: 2,8 kilomètres ⛰ : 253 mètres . #glasshousemountains #walkingtrack #montngungun #queensland #landscape #outdoor #hiking #hokaoneone #visitqueensland #pvtiste #discoveraustralia #roadtripaustralia #pvtaustralie #whvaustralia #frenchbackpacker #travelphotography #mountains - @glasshousemountainslifestyle on Instagram
- Aladdin Movie
Cheers to the weekend🎉🥂 #friday #weekend #tb #flying #aviation #aviationdaily #windowview #embraer #embraerstories #flylot #lot #cheers #champagne #aviationlovers #intheair #staralliance #embraer190 #lotpolishairlines #avgeek #summervibes - @__polish_boy on Instagram
can never think of a caption? you *red* my mind - @abby51399 on Instagram
- [OC] the napali coast, Hawaii. [1792x828]
- Three Colors in One: Blurple!
@zippspeed 303’s 😍 light and responsive for when you try* to attack on a climb! (*it didn’t work 😆) #zippspeed 📷 @mason_hender - @breezy.wilson on Instagram
🏔🌲. #valdavid #climbing #sport #mountains - @david__samson on Instagram
Happy birthday to my favorite guy! You make Mika and me so very happy, we can’t imagine life without you. Thank you for loving me and making me laugh every single day, even during a quarantine ♥️ I love you the most ♥️ - @llmcclell on Instagram
- Best bicycle trails
If there’s one thing we’re grateful for during this 2020 year, it’s the addition of this stellar junior to our squad. Happy member Monday to our newest bissell boy who we know is going to reach incredible heights. 1. What was the first bicycle you remember owning? Brand/model, interesting tidbits about it: 🔹A red tony hawk BMX bike, it had training wheels and was VERY heavy. 2. Where’s the most unique, fun and or exotic location in the world that you’ve ridden your bike? 🔹Moab, Utah, the mountain bike trails are mostly all on rock formations, it’s like riding on another planet. 3. If anyone asked you why you ride your bike, what do you tell them? 🔹I ride my bike because of the people, scenery, and for the challenge of improving myself. 4. What’s your worst or most ridiculous crash? 🔹I slashed my knee open while running beside my bike during a Cyclo-cross practice. I had to have stitches and couldn’t ride for a month. 5. What is one thing; (event, race, location, new bike or anything bike related) that you want to do/accomplish before you leave this earth? 🔹Tour Divide; a 2,745 mile gravel race, would be an amazing challenge and experience. 6. What’s your biggest cycling goal? 🔹To learn and grow as a racer by being part of this team! #youareawesome #bissellblue • • • • @bissellclean @alecycling_us @dmtcycling__us @sramroad @zippspeed @ride100percent @bicyclegarageindy @giantbicycles @autocammedical @bissellpets @worldbicyclerelief @skratchlabs @miniusa @lucashowardgroup @nuvoindy #hancockinsurance #advantagebenefitsgroup #ridegiant #powerofbicycles #eachforequal #morewomentothestartline #zipp #zippspeed #cycling #bikelife #IamAle #TheWayWeRide #nuvoindy #outsideisfree #cyclist #bikestagram #ilovemybike #fromwhereiride #makebikeportraits - @bissellabgiant on Instagram
View from the top of the quarry #training - @derbytorque on Instagram
⚡⚡GOOD NEWS FLASH ⚡⚡ Selfless Isolation Project receives Government recognition 🙏 . When lockdown hit, we were faced with a very clear decision. . The Spring Trail Clean, our biggest (ok lets be honest, our only confirmed) project for 2020 couldnt go ahead. . Many of our fellow NGOs were cancelling their spring activations but we immediately knew that we werent going to. . Our instinct was that our home trails and wild places were about to become the (2nd 👨👩👧👧 🐶) most precious things in our lives and that this was a once in a lifetime opportunity to reconnect with our natural world and learn how, and more importantly, WHY to protect it. . So we created the Selfless Isolation Project and YOU the TRASHMOB picked it up, ran, rode and roamed with it and made it the most incredible project weve done so far. . Thank you 🙏 We proudly accepted this award on your behalf ✊💚🏞️ Read more in our bio 🆙 . #selfLESSisolation #protectwhatyoulove #jointhetrashmob #trashfreetrails #trashfreeworld . Thanks for sticking with us 👇 @trekbikes_uk @boschebikesystems @hopetech @shift_active_media - @trashfreetrails on Instagram
Indiansummer🍁🍂🍁 Heute habe ich spontan am Nachmittag freigenommen, um das schöne Wetter zu geniessen. Es war herrlich, die Aufstiege hart und knackig, dafür das Panorama einfach nur mega! So toll, wie vielseitig wir es in der Schweiz haben! Auf dem Bild habe ich wieder lachen können, zeitweise war mir aber garnicht danach🙈 Geniesst den Spätherbst! - @janine.marty on Instagram
Sugar cane juice rum from the home of Mezcal. What a treat. Paranubes comes direct from master distiller Jose Luis Carrera’s farm, in the mountainous region of Oaxaca (wa:ha:ka) in the south of Mexico. This region is the heartland of Mezcal, where we see over 95% of the entire production. The sugar cane on Mr Carrera’s farm is grown without pesticides or fertilisers. They grow 14 different variety’s of sugar cane, blending them together to get the flavours they want. Fresh as it gets! This is then pressed and fermented in wooden vats. Jose Luis uses no water, yeast or additives to drive the fermentation, it’s all done by Mother Nature. Another interesting technique in play is only distilling half the fermented batch each day. The other half is left in the fermentation vat and then refilled with more fresh cane juice. This means there is always a rolling fermentation ongoing, driving the huge flavour. The fermented cane juice is then distilled on direct fire pot stills, fuelled by the crushed cane fibres. Nothing is wasted. Unlike in Mezcal production the heads are not discarded as then contain low amounts of methanol, the difference between using cane and agave!! The bottle comes in at a healthy 54% Abv. The flavours are pungent and very complex. On the nose I get fermenting mango skins, overripe banana, earthy truffles and lime peels. On the palate is rich but not harsh. The mouthfeel is waxy and warming. This is an awesome spirit. A kind of mix of Hampden Estate rum, Neisson Agricole and vegetal Mezcal. I am enjoying it neat but why not throw it in a cocktail. This a simple riff on a Daiquiri using Kamm & Sons and agave syrup (why not we are in Oaxaca!). The earthy tones of the K&S play super well with the vine tomato notes on the rum. 35ml Paranubes 15ml Kamm & Sons 25ml lime juice 10ml Agave Shake and double strain. My 3 notes - vine tomatoes, fermenting pineapples, funky lime peel #oaxaca #oaxacamezcal #aguardiente #rum #rumlove #oaxacarum #paranubes #paranubesrum #paranubesoaxacanrum #rhumagricole #rhumporn #rumporn #daiquiri #daiquirilove #instarum #instarhum #rhumlover #mexicanrum #sugarcane #wildfermentation #cocktailsofinstagram - @dram_bydram on Instagram
Kobieta rakieta, petarda, torpeda, tytan pracy... - różnie mówią... Jedno jest pewne - @fit.ala namieszała w polskim triathlonie. Przeczytajcię historię Alicji z wyścigów, które zapewniły jej miejsce na Mistrzostwach Świata 🏆🏊♀️🚴♀️🏃♀️ Link w bio. #trekbikes #trekpolska #trekbikes_pl #trekblog #thriatlon #thriatlongirl - @trekbikes_pl on Instagram
Congratulations to @annavdbreggen on becoming the first same-year double World Champion (Road, ITT) in 25 years. 🌈🌈⠀ ⠀ #uciwwt #womenscycling #whatsworthit #iamspecialized @boelsdolmansct Photos: @tornanti.cc - @specialized_uk on Instagram
La naturaleza no es un lujo, sino una necesidad del espíritu humano, tan vital como el agua o el buen pan... - @dayanaalore on Instagram
- Olympic Peninsula
Fairytale house 🧚♀️ . Casas Típicas De Santana ✔️ . #throwback #madeira #portugal #santana #island #travel #polishgirl - @monikaa_g on Instagram
Simultaneous #NationalBraidDay and #NationalSolitaireDay is a quarantine dream. - @dawnverhaagh on Instagram
2nd recon day. #gravel #cyclingcatalunya #cerdanya #pyrenees - @rovirs on Instagram
🌺 Aloha is a state of mind If you haven’t noticed by now. 2020 was designed for you to get back in touch with your soul and raise your consciousness so you can elevate your life. I personally think it’s been a blessing in disguise. It has taught me that when one door closes another opens and with all the time we’ve had to think and let it all sink it has lifted parts of me that I never knew existed. Precious times with family and friends are life 💕 And that you are the master controller of your own destiny and happiness. It’s been a constant journey and I am excited to see what the future holds. What has 2020 taught you so far? - @fieldofvisions on Instagram
🇪🇸 Cada instante es absoluto ¡Disfrútalo! 🤩🚴♀️🇨🇴 ⠀ Que no te detenga el #pinchazo, entrena con Tannus 💪 ⠀ 🇲🇫 Chaque instant est absolu. Profitez-en!🤩🚴♀️🇨🇴 ⠀ Ne laissez pas la #crevaison vous arrêter, sentraîner avec Tannus 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: Nina @petite4nina ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Tannus #TannusRider #Specialized_wmn #SpecializedTarmac #WomenCycling - @tannus_tires on Instagram
- absolut vodka
И маленькая победа над собой делает человека намного сильней.#2018#крым#севастополь#велосипед#море#ялта#sis#окружение#мир#свобода#тольковперед#цель#человек#жизнь#спорт#триатлон#добро - @densusie96 on Instagram
When asked what photo represents the #MostWestCoast....this shot of our trip down the #PCH was the first one to come to mind! Such an amazing experience! Let’s go back, @carlosyustistv! @alaskaair #contest - @travelblogueras on Instagram
Ühe unistuse täitumine lükkus 2021 juulikuusse... Raske on, aga see tüdruk juba alla ei anna! Never! - Fulfillment of a dream is pushed to 2021. Its tough but shell never give up! @janikaloiv @loves_scott_bikes @bikeonscott @elite_cycling #RoadtoTokyo #keepthepassion #lovesscottbikes #cycling #bike #cyclinglife #cyclist #bicycle #cyclingphotos #mtb #roadcycling #bikelife #ciclismo #roadbike #cyclingshots #training #nature #outsideisfree #ride #fromwhereiride - @hawaii_express on Instagram
How very exciting! Just over a week to go before the London Marathon Your Way. How is everyone feeling about the race? This week’s magazine is packed with great information about the race, as well as tips for those final few days. Have a peep at www.til.com #marathon #race #running #run #paularadcliffe #londonmarathon - @thisislondonmag on Instagram
Mi ero dimenticata cosa volesse dire arrampicare. È una di quelle sensazioni che non si riesce a spiegare per bene, ma ci provo. - Per me è una di quelle cose che mi fa entrare in un mondo parallelo e come se mi facesse dimenticare la caotica Milano. Sarà l’ambiente della palestra e saranno le persone che se anche non ti conoscono, ti consigliano e tifano per te, per farti chiudere la via. Non esiste competizione, si è tutti nella stessa barca. - È una cosa a cui bisogna dedicare mente e corpo perchè se no, chi arriva fin su alla cima. Diventa, quindi, un po’ una sfida tra te e la parete e quando chiudi una via, ecco che la soddisfazione più grande arriva. - I “dolori” alle mani e ai piedi sono un qualcosa che dopo le prime volte non ci fai quasi più caso, all’inizio ti ammazzano ma poi diventano quasi normali. Sarà strano ma non sapete quanto mi dia soddisfazione avere questi fastidi. - Queste alcune delle cose che amo follemente, e voi arrampicatori? Su fatevi avanti e raccontatemi 👇🏻 - Foto by @philippe.pieper.photography aka @philippe_pi - Arco - agosto 2020 - @ccisella on Instagram
F.R.I.D.A.Y. 🕺 @tinito16_ Wearing #HWPO socks - @litheapparel on Instagram
Local trails with the Breh! - @craigturco on Instagram
We couldnt agree more with @sunshineroutines ! 𝙰 𝚑𝚎𝚊𝚕𝚝𝚑𝚢 𝚘𝚞𝚝𝚜𝚒𝚍𝚎 𝚜𝚝𝚊𝚛𝚝𝚜 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎 𝚒𝚗𝚜𝚒𝚍𝚎🍎🌱 Part of my morning routine: 2 tablespoons of bragg apple cider vinegar into a cup of water on empty stomach. This provides numerous benefits relate to the skin, digestion and immunity health 🇪🇸~ Parte de mi rutina matutina: 2 cucharadas de vinagre de sidra de manzana Bragg en una taza de agua, beberlo con el estómago vacío proporciona numerosos beneficios relacionados con la piel, la digestión y la salud inmunológica! ~ . . . #braggsapplecidervinegar #applecidervinegar #cidrademanzana #salud #healthylifestyle #fitness #fitnessmotivation #selfcare #morningrituals - @bragguk on Instagram
- Where the Sky Meets the Land, hiking around the south west part of Kauai
It’s been months and months but I have never felt more motivated to climb again. • • • • • • • • • • • #rockclimbing #climbing #climbing_pictures_of_instagram #vermont #smugglersnotch - @ashleyrose_photos on Instagram
- My 1st climb !! Sunny Side Bench in YNP
Una semana menos!! 🙌🏻🙌🏻 ya queda muy poco para poder disfrutar de nuestra nueva GIANT TCR 😍😍 en las carreteras. Cómo lo lleváis!? - @delaparte86 on Instagram
Najważniejsze to pamiętać o tym, że cały świat stoi przed tobą otworem - trzeba tylko po niego sięgnąć :) #summervibes #summertime #wakacje #tenerife🌴 #wolnosc #gory #teidevolcano - @lili_naturalperfect on Instagram
Hauled myself up Pikes Peak today with @blondebabyjesus and @josh_direen. This sea level kid has some fun at 14k feet, the perfect training for ‘cross. #ornot - @benjamfred on Instagram
10 Years of Half Nelson - A Chance to Give Back! Half Nelson is a signature trail in Squamish, the result of efforts from amazing local volunteers, sponsors, and local builder Dream Wizards. A big thank you to SORCA funders, including the BC Rural Dividend Fund, who have contributed a great deal towards the trails maintenance in the past two years. Dream Wizards (Ted Tempany) has also put an incredible amount of his own time into maintaining the trail and is looking to do some additional work on it to ensure excellent flow. If you can spare a few dollars, consider donating to help Ted cover machine time and material costs. Go fund me link in bio Image: Dream Wizards #trailbuilder #squamishcommunity #squamishtrails #mtbtrails #squamishbikes #squamish #bike #bikesquamish #squamishmtb #halfnelson #volunteersrock #mtblife #mtb #squamishisawesome - @squamishbikes on Instagram
You are a vibrant healthy being. How to remember in case you’ve forgotten?? 🔜 Move your body throughout your day. Make life your playground. Open your eyes to everything with curiosity. Challenge yourself AND give yourself time/space to test & replenish. BE loving. Eat more veggies. Thank the earthworms. See the sunrise more often. Take deep slow breaths in nature. ✌🏼 peace be on to you - @brittarael on Instagram
- Cheap BMX bike
Make sure you take a second to stop and enjoy the view. #guenergy #guenergyaustralia #liquidenergy #willrideforviews - @guenergyoz on Instagram
First ever trail race! Climbing those mountains was the hardest thing I’ve done. Pretty happy with 1:36:36 • • • #run #running #trailrunning #trailrun #bluemountains #collingwood #ontario #10k #race #hike #runthe6 #trailrace #trail #sprint #mountains - @cousins_ben on Instagram
Sedona is for the dogs! Make sure your pup gets our welcome treat. 📸: Anna & Allan Szwajkowska ❤️: Sadie - @skyrocksedona on Instagram
Boom Hella Lite... Now only $8 per 4pk on #NFL Sundays!!! 🏈🍻🔥Everything you want in a hoppy beer and less filling!!! . Order Now links in Bio➡️➡️➡️ . . John Madden does not endorsed Hella Lite....yet! - @altamontbeerworks on Instagram
Der höchste Lohn für unsere Bemühungen ist nicht das, was wir dafür bekommen, sondern das, was wir dadurch werden 💚🚴🏻♀️💚 #rideon #cyclinggirls #feelthenature🍃 #graveldiaries #gravelbike #canyonbikes #oberpfalz #meineoberpfalz #marienthal - @fraeulein_bergverliebt on Instagram
Unirse al movimiento #GoByBike es tan fácil como 1,2,3. Aprende cómo puedes involucrarte en el link de la bio ➡ - @trekbicyclemexico on Instagram
Lheure est venue de dire au revoir à notre directrice, conseillère de coopération et d’action culturelle, Mme. Sophie BEL. De nouvelles aventures vous attendent. Bonne continuation pour la suite et beaucoup de succès Today we say goodbye to our director, cultural attachée, Mme. Sophie BEL. We wish you all the luck. You will be truly missed نودع اليوم مديرتنا والمستشارة الثقافية مدام صوفي بل. نتمنى لكِ النجاح الدائم! رح نشتاقلك Merci شكراً Thank you - @institutfrancaisdejordanie on Instagram
All smiles only *after* coming to terms with the fact that the ice *probably* won’t snap in half and drown me to a frozen death🙃 all time day with an all time crew!🙂 - @ericaabackhus on Instagram
Get ready for winter cycling with our huge range of Long Sleeve Thermal Jerseys and Thermal Bib Tights. ⬆️ LINK IN BIO TO COLLECTION ⬆️ - @huubdesign on Instagram
Nice job. YOU made it to the weekend! 🙌🏽 . . . #timetoplay #weekendwarriors - @bobshebest on Instagram
Running into the weekend like... #cleanbottle #tourdefrance - @cleanbottle on Instagram
Never forget, I Am A Mountain! - @johncleeseofficial on Instagram
Sᴇʀɪᴀʟ Bɪᴋᴇʀ ✪ Nᴇᴡ Gᴇʀᴏ Wʜɪᴛᴇ⠀ . ⠀ Mᴏᴜɴᴛᴀɪɴ ᴀɴᴅ Rᴏᴀᴅ Bɪᴋᴇ Jᴇʀsᴇʏ ⠀ Asᴋ ɪɴ DM ᴏʀ Mᴀɪʟ ᴀᴛ ɪɴғᴏ@sᴇʀɪᴀʟʙɪᴋᴇʀ.ɪᴛ⠀ . ⠀ @ᴏғғɪᴄɪᴀʟsᴇʀɪᴀʟʙɪᴋᴇʀ ⠀ ⠀ ∙∙∙⠀ #𝘀𝗲𝗿𝗶𝗮𝗹𝗯𝗶𝗸𝗲𝗿 #𝘀𝗲𝗿𝗶𝗮𝗹𝗯𝗶𝗸𝗲𝗿𝗱𝗲𝘀𝗶𝗴𝗻 #mountainbike #bikestyle #allmountain #downhill #enduromtb #mtbdaily #biketravel #bmx #passionemtb #passioneciclismo #bicycle #lovemtb #mountainbikers #mountainbikelife #loves_mountainbike #allmountainbike #crettodiburri #mountainbikelifestyle #mountainbiketrails #mountainbikelover #mtblife #mtblifeandadventure #specialized #trekbike #santacruzbikes #sworks #moon #cyclingkit - @officialserialbiker on Instagram
- Rode my first ever half century!!! Pic captured at mile 30 on the Columbia River in Oregon, I’m so proud of myself!
The Macallan Rare Cask...It’s a Sunday kind of love 🥃🥰 #ettajames #scotch 📷 @larufoto 🙏 - @themacallanraquel on Instagram
✨You cannot win the war against the world, if you cannot win the war against your own mind. - Will Smith✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My biggest struggles at the moment: (im)patience with physical healing and (non)acceptance of my innate physical impairments. But I‘m working on it - and I’ll come back a trillion times stronger!! 🤓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take a tiny step every day into the right direction, adapt a new habit, change your mindset and your way of thinking - and within a week, month, or year, you‘ll be so much closer to your goals!✌️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rideBIEHLER #thebrandofcycling #dmtcycling #dmt #dmtshoes #scarpedmt #trekemonda #emondaslr #emondaslr9 #trekprojectone #cyclingphoto #cyclingshot #cyclingpic #cyclinglife #grlpwr #wmnpwr #girlsonbikes #girlswhoride #bikegirl #roadcycling #bikeporn #fromwhereiride #roadslikethese #roadbikes - @nadja.trger on Instagram
A sweaty summer hike selfie to mourn the last day of Summer 😢🥾😍☀️🌲 - @xobeerae on Instagram
Anyone still have DJ Khaled on snap? - @sarahwagner03 on Instagram
Its mostly a blessing, but also a bit of a curse... Im a 38 years old Chinese woman living in Northern Canada 🇨🇦. Im overall confident with my age, gender and race. Being a visible minority has allowed me to stand out in most professional situations. However, because of the way I look, I often felt I needed to go extra miles to prove my credibility. 🙋🏻♀️I still get mistaken as a student. 🤷🏻♀️While being the only female in certain professional situations, my opinions were never taken seriously while the same opinions were offered by a male counterpart. 🤦🏻♀️I have had people asking me to send them someone who can speak English before I even opened my mouth to speak. Sometimes people speak to me in a rather patronizing way, I felt I’ve been looked down on, or haven’t been taken seriously enough. Am I too sensitive 🤔? Are you a visible minority? How has your age, gender and race affected you in your professional career? Let me know in the comments, may be we can relate in some ways 🙂. - @kristen.au.rora on Instagram
Parece una ventana cualquiera pero allí dentro mi madre, mi abuela y mis tíos pasaron muchas horas en su juventud. Encontrar estos sitios es algo increíble. #gavin #huescaturismo #pirineooscense #casadelainfancia - @paufabia on Instagram
Finally Friday 😸 ・ ・ ・ ・ ・ #friyay #happinesswatts #weekend #quaranteam #wahooligan #girocycling #machinesforfreedom #girointhewild #kitfit #oakleykokoro #cyclinglife #womenscycling #fromwhereiride 📷: @headinthecleods - @sprintinkitten on Instagram
This day marked the end of something like a 15ish year drought without a Washington athlete earning All-American honors at the NCAA Cross Country Championships. (For the mens program; the women were pretty badass and talented) I was pretty excited to share this victory with all my teammates back home. But more importantly I am beyond excited to see the growth of this great program and to be a part of it. Since then the Washington men have been on a roll. We returned a year later as a team, added a few more All-Americans over the years, and have become regular contenders among the top teams in the NCAA. Wishing my dawgs the best of luck tomorrow! The baton is in your hands now. I firmly believe a National title is on the horizon for all you youngsters. Most importantly of all enjoy the process and give it your all tomorrow. #flashbackfriday #godawgs #gopurplebegold - @airrunnelson on Instagram
- At all six overviews on the Rio Grande Gorge Bridge there’s a suicide hotline
- Activewear Brands
- Overhead the eastern cape of South Africa in a Sling 4 aircraft a few years ago
𝙏𝙝𝙚 𝙏𝙧𝙮 𝙞𝙩 𝙁𝙧𝙚𝙚 𝙋𝙧𝙤𝙜𝙧𝙖𝙢 𝙛𝙧𝙤𝙢 𝙒𝙋 𝙞𝙨 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡 𝙙𝙚𝙖𝙡 𝙮𝙖𝙡𝙡 - 𝘼𝙣𝙙𝙧𝙚𝙬 𝙋. Thats right! Try any of our highly coveted, game changing, make your ex regret dumping you, so fly airplanes get jealous, let me slide into them DMs sunnies FREE for 7 days! Thats a WHOLE WEEK of living your best life in the absolute best sunglasses known to man. 👽 Only pay for what you keep and return the ones you dont. Life is hard enough, let us help you get into some shades that you actually want (and need) with no hassle. We got your back 💯 #FamilyPorvida 🖤 - The William Painter Team - @williampainter on Instagram
- I did it! Kjeragbolten,Norway
Thank goodness the 25-year old surfer bitten at Avoca Beach today is alive with apparent minor injuries. This incident is a TYPICAL example of shark encounters that occur at netted beach and how shark nets only provide a false sense of security. Avoca Beach is one of the 51 beaches supposedly protected by shark nets in Sydney and this brings the total of shark encounters at netted beaches in Sydney to 47. We wish the surfer involved in this incident a speedy recovering and urge the New South Wales Department of Primary Industries and the Australian Federal Government to introduce PROVEN measures to reduce shark bites. #avocabeach #sharkbite #sharknets #marineconservation #givenetstheflick #healthyoceansneedsharks #respectexistenceorexpectresistance #sydney #dpi #nsw - @nosharkcullofficial on Instagram
🍱gone fishin🐟 - @lindsy_goodell on Instagram
Seven (!?!!) years ago I was settling into life aboard @pictoncastle, aka The Best Thing I Ever Did. Look how filthy I was!!! Anyway, around this time of year I like to revisit the journals I scribbled faithfully for five months. T’reminds me how much I learned & gained in that blip of an eye. And whenever it feels like I’m dilly-dallying in ✨life goal✨ accomplishments, those pages are like, “SHHHH!!! *whispering* It was all worth it.” - @thatclevershark on Instagram
Sometimes I wonder if my bike....is thinking about me too? Throwback to riding in snow last week 📷:@sm.cronin80 - @kitkatbodat on Instagram
¡¡3 AÑOOOS!! 🤸🎂🎈🎉 Tres años pasaron desde ese 15 de septiembre de 2017 en donde, luego de casi dos años de armar la que sería nuestra casita con ruedas, decidimos cambiar nuestra forma de vivir y salimos a la ruta. 🚌Dejamos atrás una vida sedentaria, un alquiler, dos trabajos formales en relación de dependencia, las vacaciones de los 15-20 días y nos fuimos a probar algo distinto. Algo que no teníamos mucha idea de que era, pero que estábamos queriendo y necesitando. Hoy cumplimos tres años de los que nos gusta llamar “una vida en movimiento”, aunque los últimos meses no tuvieron mucho movimiento 😅 🚲La forma en la que hoy encontramos ese movimiento es como nos ven en la foto: tenemos el GRAN GRAN privilegio de vivir en una ciudad chica que tiene muchos espacios verdes, mucha naturaleza, mucho campo y se puede salir. Andar por caminos rurales, tomar aire, disfrutar esos pequeños placeres que hoy se transforman en grandes lujos. Esperando para retornar al camino, estamos reorganizando todo y creemos que pronto tendremos noticiones. Mientras, la Cósmica está en el mecánico. Si, entró en marzo y allá quedó. Pedimos una serie de repuestos que se atrasaron muchísimo en llegar por el tema de la pandemia, algunos venían de Brasil y fronteras cerradas, complico todo. Hoy está casi lista, peeeero lo que viene se los contaremos más adelante. 🤭 👫¡GRACIAS a todxs los que nos han acompañado a lo largo de estos 30.000 km! A todas y cada una de las personas, familias, amigos que nos han recibido en sus hogares; que nos invitaron a compartir, que nos tendieron una mano cuando lo hemos necesitado. A las y los profes, escuelas, bibliotecas, fundaciones, municipios, todos los lugares con los que hemos trabajado! A los amigxs viajerxs del camino con los que nos juntamos, compartimos, rancheamos, nos pasamos toda la info necesaria. #ElViajeDeCosmica no sería lo que es sin todos ellos y ustedes, GRACIAS 💛💚💜 . . . #VivirViajando #TercerAniversario #3Años #Viajar #VanLife #ViajarEnKombi #VivirEnKombi #Sudamerica #Argentina #Chile #Paraguay #Brasil #Uruguay. - @medio.mundo on Instagram
Domingo 🌿 . . . #fds #domingo #caminhada #novafriburgo - @lorraine_stutz on Instagram
a longtime dream became reality, I got to be a small part of the legacy of carrying Caroline all the way to Alaska. (Five Times and counting!) . The whole thing is still surreal, but here I am, standing in Alaska. Two plus years of dreaming and here we are. This is for the unending support from those back home and here with me on the road. This is for Caro, Don, Elena, Blake, Phil, Jackson and the hundreds of other stories that made Alaska a reality. All I can say is thank ya and let’s finish the dang thing — 4 days to Anchorage - @sprotsfan1 on Instagram
Here’s my advice on moving to another country during a pandemic: don’t. I’ve had such a stressful and exhausting week after finding out that the person processing my paperwork messed up, meaning I had to start the whole process again - 3 weeks before I am due to leave!! 🤯 Anyone else find that stress feeds into exhaustion? I’ve felt totally wiped out all day! 😴 To compensate for the fact that I can barely walk from the living room to the kitchen today, I am looking back on better days and posting this picture from my 5 mile hike a few weeks back. Chronic illness really is a daily lottery. 🥺💗 • • #blog #chronicillness #stress #exhausted #moving #newyork #chronicallyawesome #spoonie #chronicandiconic #stronggirls #diaryofatiredgirl - @thediaryofatiredgirl on Instagram
We bloody smashed it - cycled to Brighton and met our fundraising target for @madeinhackney. Mega happy 💛 - @mirandalarbi on Instagram
The world premiere of Ass at @pioneertheatre has been canceled because of coronavirus. We were just shy of two weeks into rehearsal, and creating some really magical stuff. To say I’m sad is an understatement—there’s a certain kind of hurt that comes from knowing that the work won’t make it out of the rehearsal room. We were wandering around like zombies after the announcement and stumbled into the theatre, where they were still building the set. Did I ugly cry in the mountains an hour after this pic? Yes. Will I probably cry some more tonight? Survey says yes. This feels like a wee heartbreak. - @laurahappyhall on Instagram
When I picture that perfect day in the mountains, I’m always quite far from any sort of civilization, making my way through forests, meadows and alpine zones, refilling on streams and wild berries along the way. Alone with the bears, completely autonomous and my @suunto watch as the only back-to-reality kind of thing. Although those days are hard to find and make them happen, this day featured all of it (except I didn’t see any 🐻)! Having logged thousands of meters of gain since the beginning, I woke up already exhausted, and I knew this 70km would only be a mind game, a way to prove myself once again that the body can accomplish absolutely anything if you set your mind to it, no matter how tired it is. Oh and the views help a lot too!😍 @Arcteryx - @trist.hogue on Instagram
Ready for summer again, pls & thank you 🙏🏼 - @__sarahmorgan on Instagram
Recebi uma ligação do @chpsm ontem e o motivo pelo qual ele ligou, considero ser uma das principais razões de eu praticar e ter tesão em ser treinador. Ele ligou pra dividir que aprendeu a correr/pedalar feliz, sorrindo, deixando a energia transparecer além da cobrança, da vontade de evoluir. Tenho certeza que a responsabilidade que nos treinadores temos vai muito além de conquistas no esporte, formamos caráter com nosso discurso, mas principalmente pelo nosso exemplo.....experimente tirar a crítica, o apontar o dedo e querer sempre ter razão, ouça, assimile e cresça que sempre seremos melhores, sempre teremos mais sorrisos espontâneos ao nosso redor 🏃🏽🚴🏼♂️💨 Na foto marquei alguns treinadores e profissionais que vejo seguirem esse caminho do bem....que possamos continuar inspirando, lutando pelo mercado e fazendo o bem para as pessoas 👊🏼👊🏼 #corrida #corridaderua #CorrerPeloPrazerDeCorrer #running #ciclismo #cycling #instarunners #marathon #stoneman #maratona #triathlon #triathlete #triathlontraining #swimming #ironman #InstaRunnersBrasil #RunningTerritory #trilife #worlderunners #loucosporcorrida #performbetter #rwotw #runnerclick #viciadosemcorridaderua - @rihirsch on Instagram
- Sweet Outrun inspired can art. Smooth Beats Miami by Finback Brewing.
Roadside views | PCH, CA #roadtrip #pch #westcoast #adventure #coast - @chadjarae on Instagram
Took a couple weeks off training and have been having some thoughts I’d like to share. I think as a female “athlete” of sorts, sometimes it’s easy to get caught up in exercising; In striving for a perfect body; in training hard and eating healthy to point where it effects our mental health. This is an area I have to check myself constantly and I know I’m not the only one who struggles in this area. It’s so important to stay focused to reach your goals, but please remember to take care of yourself, and know where to draw the line. Know it’s ok to eat icecream on a rest week and other weeks push hard and keep it dialed. Remember there is an eb and a flow, and in the grand scheme of things your identity can’t be wrapped up in what you accomplish. Our health and our abilities are fleeting but the impact we make lasts forever. So go out, work hard, push yourself beyond what you ever thought possible. But know this, your recovery is just as important as your work...and you, as human being, is more valuable than any goal you will ever reach. Been thinking a lot about this during this “downtime” while I’m trying to heal my knee, and thought it might help some of you.🌞✌🏼 - @wildlywell.abbi on Instagram
This Woman... She is Spectacular - @rileycrognale on Instagram
The 12th annual #RideLikeKing event will be held on August 14-16! The event honours Giant founder King Liu’s passion for cycling, and in partnership with @worldbicyclerelief and @gozwift - anyone can join! Link in bio to learn how to participate! See you there! - @samappo on Instagram
What makes our Formula Green Plus tincture so potent? Combining full spectrum hemp extract with extra CBD isolate increases overall efficacy while maintaining low levels of THC. Visit labcanna.com to learn more! - @tennecbd on Instagram
💣💥Vertigo⚡💜 IA FERRATA VALLCEBRE • • • 📸 @_gypsy.gypsy !!! 💥⚡Ellas @pau.ob @mariablanchs @bomboclappp @sergimoriana23 💣💣💣💣💣💣#hikingadventures #vertigo #ferrata #viaferrata #gopro9 #gopro #goproes #mountain #lovemountains #freesoul #freestyle #extrem #adventure #conellos #conellas #ellas #❤️ - @mireio_lerele on Instagram
Ive loved you three summers now, honey, but I want em all 🎶 - @elizabethrolf on Instagram
Kašperské hory a jejich hrad Kašperk❤️ - @vylety_v_cesku on Instagram
I LOVE IT HERE 😄 - @sophiewirch on Instagram
I’ve been eatin good - @lexi_devine on Instagram
My beautiful wind swept family - @kuharmartin on Instagram
The classic post about how fun the trip was and how talented the up and coming are! #44 - @feeenoco on Instagram
- Rope after rope to my stepsis
I love you mama. - @hollyberntband on Instagram
- This bee photobombed my picture and ended up in perfect focus.
**Composite** The open road can lead you to your dreams if you let it pass beneath you. Background: Pexels-Pixababy-63324.jpg (Free Use) * at , , () * * * #cycling #powerful #womencyclists #powerfulwomen #athlete #cyclist #cervelo #portraitstream #dopeports #newenglandmodelsnetwork #ctphotographer #connecticut #beautiful #model #ig_myshot #engineer #aerospace #canonusa #wearepw #carbonfiber #carbon #gears #cyclingworld #cyclingislife #cyclingphotos #cyclingshots - @zuppshots on Instagram
This is what 14 consecutive days touring through Patagonia looks like. Out of our 40 days riding, this stretch was particularly long as we were racing to a town for New Years and ice cream - @ngagekaras on Instagram
Nice day 💥🙌 #hobacksports #cervelo#fischeralpine #guideslife #jacksonholemountainresort#grandtetonsnationalpark PC Jon Hunt - @powder_daze on Instagram
- [4032 x 3024] [OC] the Cimarron Canyon Palisades, NM.
- First time outside yesterday! Great time at Kings Bluff!
Sensuous woman. Photo by @scamper_nori - @thedinoden on Instagram
- East Dulwich
- characters from fairy tales
Neue Mountainbike Tour in der Veitsch heute geschildert. #Mountainbiker #mtb #hochsteiermark #veitsch - @bikeregion_muerztal on Instagram
free shavacado!!! 4/54 - @shoekstra10 on Instagram
UNiT Personality ‼ 🤘😁 . . @dajnemo . . #tygrys #dajnemo #nartybiegowe #snowsport #wintersport #martombike #victoriajarocin #unit_supplements #energygel #biegówki #personality - @unit_supplements on Instagram
- The Pool, Jotunheimen, Norway. 1800 above sea level. [2049 × 2346]
We are incredibly proud of our @annabelangland being crowned the 2020 Corteva Central Otago Young Viticulturalist of the Year! Congratulations Annabel! #peregrinewines #centralotagowine #organicviticulture #nzwine - @peregrinewines on Instagram
boerne girls take on enchanted rock - @caitlyn.mackrell on Instagram
Dorset is always providing top spots to stop off for a cuppa with a view ☀️☕ - @dorsetteauk on Instagram
☀️ ✌️ - @alexedmo on Instagram
Still really hatin it here in the Grampians 😑 . . . . #grampians #yurrebilla56 #trsa #wonderlandrun #run #running #adelaideinstarunners #womensrunningaustralia #radelaiderunner #dbarunners #garminau #trail #asics #lululemon #ultramarathon #runshots #runnergirl #trailrunning #yurrebilla #y56k #australianinstarunners #iomerino #goodr - @radelaiderunner on Instagram
Taking the Big Freeze to Mount Macedon ❄️ Proud to be wearing the @fightmnd Beanies & supporting a great cause. Make sure you grab yours 🙌🏽 #FightMND #BigFreeze6 @maddi_gay - @steph_chiocci on Instagram
woah they made zwift in real life!! . 📸 @rivermassard . @sportful_au @sportful @cyclingaustralia @Nationalroadseries @limarhelmetsaus @pedalit.cc @limarworld @winspacebike - @suandogmillionaire on Instagram
Damn! That’s a big step! It’s a thought that might cross your mind while playing on the rocks in the Zion Narrows... Or when thinking about starting a new fitness program or venturing into the world of strength training. But starting to strength train doesn’t have to be such a leap. 𝐈𝐦𝐚𝐠𝐢𝐧𝐞 𝐢𝐭 𝐰𝐚𝐬 𝐚 𝐬𝐦𝐚𝐥𝐥𝐞𝐫 𝐬𝐭𝐞𝐩... ➡️Starting with 2-4 days a week instead of 5-7. ➡️With workouts under an hour instead of longer than an hour. ➡️With a monthly commitment instead of three months of more 𝐄𝐚𝐬𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐰𝐢𝐭𝐡... ➡️Fewer repetition ➡️And lighter weights (or even just body weight) initially ...instead of hundreds of reps that leave you so sore you can’t walk the next day (or week). 𝐇aving 𝐚𝐧 𝐞𝐱𝐩𝐞𝐫𝐭 𝐭𝐡𝐞𝐫𝐞 𝐭𝐨 𝐠𝐮𝐢𝐝𝐞 𝐲𝐨𝐮 𝐨𝐮𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐜𝐨𝐦𝐟𝐨𝐫𝐭 𝐳𝐨𝐧𝐞... ➡️Showing you the best places to step ➡️Offering supportive feedback and corrections along the way so there’s no doubt in your mind that you are doing it right. If this sounds perfect for you, that’s great news—because I have something in the works! A monthly training program, guiding you to those strength training skills and ultimately, the energy and empowerment to show up as your best self in your best life. If you would LOVE to become a strength training badass or if you are one already 💪🏼, drop an emoji below 😁. - @strengthcoachk8 on Instagram
Likely to be brimming with hopeful optimism, even in the midst of political or revolutionary turmoil. - @starduhst__ on Instagram
Happy Spring...let #800over8 begin. ⠀⠀⠀⠀⠀⠀⠀ Tomorrow marks the start of the @healinghandscyclingclub #800over8 to raise funds and awareness for the some amazing European charities that @doterrahhf supports. Be sure to check out my story as I post the daily adventures of our rides, fundraising efforts ...and a few surprises. ⠀⠀⠀⠀⠀⠀⠀⠀ 📸@jodydwilson #800over8 #lovemyteam #pedalforgood #springisintheair #cameramanforahusband #doterra #doterrahealinghands #thesocialteahouse - @happinessnerd on Instagram
🇺🇸 ‚Every soul has a different world.‘ -Friedrich Nietzsche 💭♾🏔🥰 • 🇩🇪 ‚Zu jeder Seele gehört eine andere Welt.‘ - Friedrich Nietzsche 💭♾🏔🥰 • • 1.100hm, 14km, 05:30h 💪 • #alpingirls #bergmensch #schneeverliebt #hiking #hikingadventures #homeiswherethemountainsare #mountains #swissalps #switzerland #outdoors #berneralpen #wanderlust #wandern #nature #alpenliebe #naturelovers #bergliebe #womeninaviation #girlsinuniform #femalepilot #pilotgirls #exploretheworld #mountaingirls #mountainview #peaceofmind #passionate #getoutside #happyme #gopro #challengeyourself - @tur.bine on Instagram
Now that quarantine is over, I have a much greater appreciation for the outdoors (for now 🤣🤣) 📸 @juan.noba . . . . . . . . . . #southisland #newzealand #nz #nzimagery #canterbury #kiwipicsnz #gonz #visitnz #christchurchnz #nzdphoto #canterburynz #bestnewzealand #christchurch #akaroa #hiking #hike #hikingwithdogs #dogmom #bordercollies #bordercollie #dogsofinstagram #dogsofinsta #dogsofinstaworld #winter - @katysaan on Instagram
💦 #midsommer - @elena_bris on Instagram
#flashbackfriday 8 years ago this week we headed off on a tour of our gold post boxes! What an aftermath to a home games it was!! #husbandandwife #husbandandwifeteam #london2012 #homegames #paralympicsgb #goldpostbox - @damesarahstorey on Instagram
- [Image] Look ma, no hands! Is it possible to go on a run without having a shower beer immediately after?
Stealing gravel QOMs with these hardhitters 😍💪 #roadbikerebels #gravelhigh #ridecannondale - @corneliacrone on Instagram
Scalatrice in vetta 🧗♀️ - Monte Cusna ⛰ ▪︎ ▪︎ ▪︎ Ph @david_rubil Fujifilm XT3 con 18mm Fujinon 📷 _____________________________________ #montecusna2000mt #montecusna #montecusnallopera #cusna #cusna_mountan #appennino #appenninopasseggiando #appenninotoscoemiliano #appenninoreggiano #appenninotoscoromagnolo #photooftheday #photographylovers #ph #photo #photographer #travelphotography #naturephotography #nature #natgeotravel #naturelovers #fujifilmphotography #fujifollowme #fujifilmitalia #fujifilm_xseries #fujifilm #fujifilmxt3 #reggioemilia_super_pics #infofebbio #febbio2000 #febbio - @chiaranizzoli_ph on Instagram
- I want this right now
я человек простой, мне для счастья не многое нужно, достаточно просто три с половиной часа идти через лес за творогом, петь под минус you’ll be back и по дороге залезать на деревья - @marussidze on Instagram
Me doing IDC staff instructor update with @divecareers and @seaspiritdivingresortz whole day of useful knowledge and tips plus Italian humor of @carmelosgroipadicoursedirector 😁 can’t the Saturday get even better? 🌊🐠🤿 - @martyna_the_diver on Instagram
Figure 8 pools or should I say “pool”. Meaning 1 pool 😪. - @chaserofwaterfalls on Instagram
Happy @worldwhiskyday folks 🥃 OF COURSE I’m enjoying @1770whisky Peated... what else?! Seriously though, I hope you’re all well, staying at home and enjoying a delicious dram tonight. Have a wee lookout for some of us from @glasgowdistillery coming on to Stories later on to say Happy World Whisky Day! Slàinte Mhath! - @glasgowdistilleryeleanor on Instagram
good little start to my morning, fresh air and gorgeous views ⛰ 🦋 would not recommend connies to climb in though 🥴 - @helenawillixms on Instagram
Oh triathlon, you are but a journey. If it’s not a failure everyday that has me waking up hungry for more, it’s the inspiring performances of better athletes near and far, that leave me gasping for air. Here’s to another Monday that brings with it a new week of training, and here’s to getting better not bitter in the face of defeat. 📸 @markclinton 🏔 @attaquer - @jocelyn_hutton on Instagram
Prendi una domenica senza programmi e trasformala nella giornata perfetta ... in fondo ci vuole poco : Natura, Amicizia e Pace ... just breathe #noncifaramaletuttoquestobenessere #noseghelafa #machiviveincittacomefa 🍀🌈⭐️ - @bemynitro on Instagram
It’s climbing season y’all - @haleyshippyeager on Instagram
#farfalla #farfalle #butterfly #cielo #nature #campagna #erba #verde #mano #nuvole #naturephotography #photography #photo #my #mylife #papillon #mariposa #alberi - @franci_oliveri99 on Instagram
And real season begins tomorrow along with the wind and rain!! Not gonna lie, I’m a bit nervous for Omloop Het Nieuwsblad, but also excited af! - @travis_mccabe on Instagram
Solo Explorations at Emerald and Heather Lakes, Montana - @emmakday on Instagram
👋🏼 S U M M E R...you’ve been awkward & unnerving yet F U L L of cherish-able moments. See you next year! #biden2020 - @kmaggical on Instagram
Yeaahh..! Cheers to another team victory! @ccclivteam 📸 @anton_vos - @paulienarooijakkers on Instagram
Long bike rides, unexpected waterfalls, puppy snuggles and baby goats(!!), wild places, spontaneous adventures. These are a few of my favorite things. . . . #vandwelling #vanbulance #ambulanceconversion #covidadventures #cannonballrun #landyacht #homeiswhereyouparkit - @halcyonwandering on Instagram
Your daily reminder that we’re selling prints to raise money for Black Lives Matter Phoenix Metro. (And also that I am a huge dweeb.) Link in Bio. - @photoppermanj on Instagram
Another adventure has come to an end! Today I completed the 2802 km cycle journey along the length of Norway 🇳🇴 _ What a great experience its been to see all the mountains, fjords, valleys, rivers, waterfalls, forests, lakes and epic roads. Rain, wind and sun, Ive had it all - thats just Norway 😁 - @norwegian.explorer on Instagram
- Australia has so much natural beauty.
Mountain Candy. It’s delicious and refreshing. Thanks @sycamorebrewing 👍👍 - @eat.drink.nc on Instagram
- Rode out to Valley Forge National Park yesterday, pretty sure I found teenagers getting it on in the cabins.
From the bottom to the top - in life or in mountain running 💚 #run #runner #running #mountainrunner #mountainrunning #love #life #motivation #hardwork #explore #explorer #nature #naturelovers #naturephotography #travel #traveling #travelgoals #seetheworld #oakley #optikapoljsak #sunglasses #susa #lariposa #stellinarace #italy #italianalps #alps #slovenia #sloveniateam #hokaoneone - @klaraljubi on Instagram
- About as high as I could get my bike here in SE Wisconsin
Got a trophy for baring living in this horrible, warm, filled with sunshine country for so long. - @anyansw on Instagram
Trochu zmeny nezaškodí 🚴♀️ #slovakia#slovakgirls#hiking#treking#mountains#climbing#adventure#hory#tourist#turistika#turistikanaslovensku#nature#naturelover#landscape#panorama#workout#outdooractivities#gopro#trip#yoga#streetworkout#thisisslovakia#vysoketatry#hightatras#tatry#takeslovenske#praveslovenske#pureslovakia#slovenskehory#tichadolina - @nikoletazacikova on Instagram
Give ´Em some luv 📷 @puurfilm / @lucas.damalix - @chocotriman on Instagram
A sorpresa abbiamo un vincitore della virtual Half Marathon Firenze! 🤩 Grazie @gian1594 ci hai fatto sorridere e commuovere ❤️ #bepositive #iorestoacasa #bellagente #hmfirenze #uisp #halfmarathonfirenze #sportpertutti @uispnazionale @uispfirenze - @halfmarathonfirenze on Instagram
- hmmm
VITAMIN WELL RUNNERS GERMANY 🇩🇪 Swipe to see the German team of runners ☝🏻 #VitaminWell - @vitaminwell on Instagram
a weekend away with the fam🖤 - @biteclubal on Instagram
If youre over by the #HondaIndy then come to #LibertyVillage for a complimentary #LobsterPoutine! Well only be here for a limited time so come n get it while you can! #ExplorePEI - @explore.pei.tourism on Instagram
- Must have been a bit windy the other day...
Hi 👋 I’m back! Or sort of, my body needs to adapt slowly from pregnant coach potato to active slim mode 😅 Last time I rode my bike was 5 month ago. Today I rode 40 minutes and I’m smashed, haha😰 But oh it felt so so great! ❤️ #happiness - @evasynnestvedt on Instagram
AN ANNOUNCEMENT FROM THE NEXTFEST ARTS COMPANY⠀ ⠀ The Board, Staff, and Curators of The Nextfest Arts Company are excited about the future of Nextfest as we announce that we will be hiring a new Festival Producer. After ten years with the festival and seven years as our Festival Producer, Maggie Barton Baird @mbandcompany has decided to transition out of this role to create room for new energy and perspective. We are inspired by her decision and are grateful for this opportunity to make space for IBPOC leadership within our festival and the Canadian arts community. ⠀ ⠀ In her tenure as Festival Producer, Maggie has navigated incredible obstacles including producing the 2015 Festival after the fire that engulfed the Roxy Theatre on 124th Street (the main festival venue); transitioning from former Festival Director, Steve Pirot, to current Festival Director, Ellen Chorley, in 2017; and most recently presenting a completely digital online version of Nextfest this past June. Maggie has been a strong advocate of creating a safe space for community gathering within the festival. She has spearheaded many initiatives to make Nextfest accessible to emerging artists and audiences alike including leading the development of The Nextfest Arts Company’s Safe(r) Spaces Guidelines, engaging with the Deaf and Hard-of-Hearing communities of Edmonton through her work with NICA Consolidated, and working diligently to champion community engagement. Her leadership has brought necessary change for The Nextfest Arts Company in accessibility, inclusivity, and accountability. ⠀ ⠀ “I am immensely grateful for the experience and growth that this role, this team, and the artists we work with have provided me over the past ten years. Nextfest has truly changed my life, and it has been the greatest opportunity of my career. I am excited to see the next generation take over the position with new energy behind emerging artists, especially those from the IBPOC community. Simply put, I feel its time for me to get out of the way.” - Maggie Barton Baird, outgoing Festival Producer⠀ Read the full announcement on our website, a job posting will follow next week. Love, The Nextfest Arts Company. - @nextfestartsco on Instagram
Grymma träningsmöjligheter, sköna människor, svin snajsigt väder och ett jävla bra drag☀️🌊💪🏽🚴🏾♀️💥 Känns som allt jag gillar är samlat på ett och samma ställe😍 OM jag var oinspirerad tidigare så är det som bortblåst vid det här laget! #hardetliteförbra #springtimetravel #montegordo #portugal #rehablifenärdetärsombäst #lumonite #vjsportshoes #evahp #velooxygen #järlaorientering - @k_ohlsson on Instagram
- My mouth is my favorite hole
- Running
Inspiring plasma donors from 3,000 metres up! To celebrate his most recent — and impressive — donation milestone, 64-year old Ian Harrop of Calgary, Alta. chose to indulge in another of his longstanding passions: skydiving. Over the last four decades, Ian has parachuted more than 1,000 times. So what better way to mark 600 donations of whole blood and plasma? “I donate because I know that it helps sick people get well,” Ian says simply. “I just love helping people. For many years, I taught people how to parachute, and my favourite part was seeing the look on their faces after landing successfully.” * * * The need for blood is constant for patients across Canada. To book, download the GiveBlood app, call 1 888 2 DONATE or make your appointment at blood.ca - @canadaslifeline on Instagram
We made it to South Australia! Next stop Adelaide 🎉🙌🏼 • • • • • • • • #southaustralia #adelaide #tourismaustralia #travelaustralia #lgbttravel #lgbttourism #travelgays #instagay #roadtrip #aussieroadtrip #bts #behindthescenes #travelguide #thelgbttravelguide #travelseries #indietv #lesbiantravel #ladiestravel #traveltips - @thelgbttravelguide on Instagram
We love you Twin Falls! #208 #GTB #grandtetonbrewing #208made #100percentidahoingredients - @208.beer on Instagram
I guess it’s winter now?? Excuse me while I go make some soup, put on my coziest pajamas and watch Harry Potter for the rest of the day 📷: November 2019 - @thececiliaann on Instagram
Retour aux sources hier avec l’ascension : ⛰ du Col de Marie Blanque - ce fut le tout premier col que j’ai gravi à vélo, ça remonte à 2009 et c’était avec @larochelletriathlon . J’en ai des souvenirs plein la tête ! Une amitié, mon premier vélo, une hypo au sommet du col 🥴 ⛰ de l’Aubisque - lieu des championnats de France de 2016 où j’avais réalisé une grosse descente ce qui avait sauvé le podium 🏅 Une journée de 6h de selle, de magnifiques paysages, des copains, des pauses bien méritées, des rires et beaucoup d’amour 💙 @ekoicycling @team_lureau #mountains #bikelife #naturelovers - @manongenet on Instagram
🇧🇷 Cada caminho percorrido é um presente que não tem preço. Agradeça, sorria e nunca reclame. Uma ótima semana para todos! . . . 🇬🇧 Every day you live is a priceless gift. Be thankful, smile and don’t complain. Have a good week! . . . 🇪🇸 Cada camino recorrido es un regalo que no tiene precio. Agradezca, sonríe y nunca reclame. Que tengan todos una excelente semana! . . . → Esta é uma Experiência AirBnb! Se você quer participar clica no link da BIO! . →QUER SABER UM POUCO MAIS SOBRE NÓS ? DÁ UMA OLHADA NOS DESTAQUES!⠀⠀ →USE A #HIKEINRIO #airbnbexperiences - @hikeinrio on Instagram
With the cooler weather rolling in, craving some Autumn hikes. Please share Your reccos for best South England walks/hikes that can be done in a day trip from London! 🙌🏻🙌🏻. #englandhiking #seeengland #londonlife #exploreuk #shetravels #hikergirl #trailblazer #ukwalks #londonist #expatliving #mylifeabroad - @wanderlush_lori on Instagram
Best weekend with the best homies. So grateful to live in this place with these people! And shoutout to my 🔥 ropegun! @kristen_venter @mandy_fabel @benventerrr - @kathrynmontana on Instagram
If you know...you know!!! Thank you for everything @jacquiephelan !!! - @the.freaks.and.geeks.of.mob on Instagram
Har jeg sagt hvor mye jeg koser meg! 🙌🏼 - @lisekarlsnes on Instagram
I N M Y S O L I T U D E In answer to those who have enquired, the series based on an exploration of my “home on the range” continues to develop. Stay tuned for an announcement for the next viewing at Corner Gallery Stanmore. - @bobkerseyplatinum on Instagram
not watopia. - @deancycle on Instagram
And some random pics of some of our casual and comp kit from over the decades. Individual sports to team sports. Could it be a case of ‘what’s old is new again’ in the fashion stakes? - @actacademyofsport on Instagram
Objective: Mt. Fromme. A little bit of sunset, a little bit of North Shore Gnar #twilight12virtual @walla.trails - @teagirl.k on Instagram
I felt every step of this climb, and every step was worth it! . The feeling of getting to the top, huffing and puffing all the way up - simply cause that’s just me, but my heart rate drops super fast - taking in the views, that continually change as you get higher and higher. . The satisfaction of knowing that you can climb a mountain, enjoy the views and want to do it again can’t be beaten! . . . . . . #wanaka #royspeak #hiking #hike #lovelowa #osprey #quality #views #lakewanaka #spring #mountains #happy #healthy #fit #takemeback - @anna_cochrane on Instagram
