Women Leading The Cannabis Industry: “It is vital to remember that hemp is one of the 50…
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David Byrne has launched “We Are Not Divided,” an ambitious multimedia project to help heal America’s political divisions. Photo by Daniel Cavazos. Link in bio for more. . . . #DavidByrne #TalkingHeads #WeAreNotDivided - @floodmagazine on Instagram
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The fact that we can lay our son in his crib and walk away without protest is a game changer! My husband and I are able to spend more time together in the evening instead of spending half the evening in the nursery rocking our son. Getting that time back for a little quarantine date night was huge for us! On days he slept through the night we definitely get more sleep and dont feel so fatigued and exhausted. Jensine definitely provides fast responses via text to my last minute questions as well! We also loved her daily check-ins and thought her feedback was very helpful in implementing our sons sleep plan. Thank you so much for everything! We now enjoy doing the bedtime routine instead of dreading it! - Evelyn, mother of a 7 month old Having goals of sleeping past 5am yourself? Tired of the anxiety that nights bring as you never know what to expect? Book a FREE sleep solutions call with me to hear how this can become your reality! - @babyoandi on Instagram
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⠀ What you can do for your microbiome today for £0?⠀ ⠀ ▪️Drink water. Staying hydrated is important for your digestion.⠀ ▪️Add fiber to your diet. The adult body needs about 30g of fiber per day.,⠀ ▪️Eat the rainbow. Colourful foods contain plant nutrients (like polyphenols) that nourish your body and microbiome.⠀ ▪️Do sports. Cardio exercise, like running, cycling, or swimming, are good for your gut bugs.⠀ ▪️Cut down on sugar. Refined sugar is bad for your waistline, your blood vessels and your microbiome.⠀ ▪️Take a break from stress and get out for a walk. Stress messes with your gut and your head.⠀ ⠀ Do you do any of these things daily? Share your tips and thoughts with us.⠀ ⠀ #microbiome_atlas #guthealth #microbiomefriendly #microbiometest #microbiometestuk#microbiometestinguk #healthygut #guttips - @atlasbiomed on Instagram
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In our newest Online Exclusive Content, titled Lifestyle Is Key To Aging Well With MS, Cherie Binns discusses lifestyle changes which can help us get the most of our years and avoid cutting them shorter. Read more at the link in our bio.⠀ #Health #Wellness #MultipleSclerosis #LivingWellWithMS #BetterDays - @multiple_sclerosis_foundation on Instagram
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Being apart doesnt mean we cant get to know our peers and alumni. Lets do a virtual meet-and-greet! Current Madisonians, comment your name, year, major, and interests youd like to share. Alumni, comment your name, graduating year, major, and your current field of work. Say hi to someone new! ••• 📸: 2019 Research Showcase - @jmcmsu on Instagram
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Online: Growth Course - This is where your business goes from good to great. You’re off the ground and starting to fly, but now it’s time to really hone in on your specialisms. 12/10/2020, 13/10/2020 book here - https://www.glos.info/business-workshops-in-virtual/online-growth-course-275618/⠀ ⠀ #glosinfo #startandgrow #business - @glos.info on Instagram
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Hey everyone, do you STRUGGLE to get to sleep? Have you tried all the new fads to sleep quicker? Well it’s no fad or secret but try this. Take a deep breath. Sounds simple right? One of the best times to practice deep breathing is right before you go to sleep. Listening to your breathing is very calming. It’s a great way to get your body ready for a night of restful sleep. Try practicing this for 1-2 minutes tonight. Who is willing to give this a try tonight? Be Happier/Be Healthier/Sleep Better Coach Evan #knowledge#sleep#mutantnation#personaltrainer#mutantsquad#indigenous#lifestyletip - @aframseyfit on Instagram
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➡️SWIPE TO READ➡️We’re so excited to announce that we’re collaborating with @shedrewthat for a 4 week residency for 3 female freelance animators wanting to develop their skills as directors. This residency will surround the creation of a 15-30 second animation. During production, the @strangebeasttv team will hold lectures, feedback and mentoring sessions to help our residents through each stage of animation, from pitching through to directing sound @annaginsburg and @hannahjacobs_animates, two incredible directors, will be leading our lectures during this residency and mentoring our residents over the 4 week period. The residency will be held on 17th August - 11th September with lectures weekly. This residency is a career development program for women and is free to participate in. We recognise that taking 4 weeks out of freelancing is expensive and that juggling a commitment of this nature alongside paying work would be difficult. We believe the guidance and access to resources provided during this residency as well as the resulting showreel piece will be worth the investment of time. Criteria We are looking for women who have had at least two years’ work experience in the animation industry and who want to develop their skills and focus their talents to succeed as future Directors. Brief For this residency you will be required to create a 15 to 30 second sting for SHE DREW THAT under the theme of ‘Distance’. The animation will end with a three second hold on the SHE DREW THAT logo redesigned in your own style. To Apply Please send your CV or LinkedIn Profile and a link to your online portfolio along with a covering letter. In your covering letter, please cover the following: • What are you hoping to get from this residency? • What are the challenges you currently face in securing work as a director? Each application must include an initial written concept in response to the brief. Design work is not essential, but if you feel more comfortable communicating with sketches, please do include. Deadline Application deadline 24th July Please send your application to shedrewthat.animation@gmail.com - @strangebeasttv on Instagram
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⁉️Do I need to cut out carbs to manage INSULIN RESISTANCE? 🔆Luke answers: The idea is not to go “no-carb”, but “low carb”, by knowing which are the right carbs to eat, what to cut down on, how to cut down on and how much to eat. Carbohydrates are an important macronutrient and a lot of natural foods like fruits and vegetables, whole grain have it. By going zero carbohydrates, we open ourselves to another set of health issues like low energy levels, mood swings, vitamin and mineral deficiencies, low immunity, etc. When diagnosed with insulin resistance, you must aim for smart carbohydrate intake, consume complex carbohydrates and avoid refined carbohydrates, pair with fibre, nuts, seeds to low the overall glycaemic load, and eat during the early hours of the day, so that your body can effectively use that as a fuel. Eating heaps of carbohydrate-rich foods at night, coupled with a sedentary lifestyle is definitely going to worsen your insulin resistance. So, the problem is with carbs or lifestyle? Additionally, there is another type of carbs called resistant starch, which is great for diabetics and those with insulin resistance because these carbohydrates resist digestion in the small intestine, and do not cause spikes in sugar levels. After resisting digestion in the small intestine, they travel to the large intestine and get converted to butyric acid and form SCFA (short-chain fatty acids), which in turn boost gut health. E.g.: raw banana, cooked and cooled rice, and potatoes. Inputs as provided by one of the most realistic and practical #lifestylecoach Luke Coutinho, Holistic Lifestyle Coach- Integrative Medicine ⚠️Do you have a health or lifestyle related question? #AskLuke ! Email us on info@yogalifeme.com . . #lifestyle #lifestylemedicine #holistichealth #holistichealing #holisticliving #healthylifestyle #healthyfood #insulinresistance #guthealth #guthealthmatters #lowcarb #goodcarbs #eatsensiblemeals #yogalife #yogalifedigital #yogalifeexperts #holistichealthcoach @luke_coutinho - @yogalifeme on Instagram
- Its not his 75th birthday. Its the 75th anniversary of the day he helped save the world. Thank you, Grandpa Carl!
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I was scrolling through Facebook this morning + noticed a bunch of folks have added ‘temporary profile pictures’ of Ruth Bader Ginsburg. You know those ones that evidently self-destruct in 7 days or something? 💣 . Now I completely understand the need for these tributes. After all, Ruth was a pioneer of equality + a trailblazing feminist. In the ‘70s, she conceived/tried numerous cases that established constitutional protections against gender discrimination. She was famous for her passionate yet level-headed dissents + she tirelessly defended equal justice + civil rights. Ruth fought for the marginalised as a Jewish woman who grew up excluded - driven + motivated by her Judaism. . It’s no secret I’m an advocate for the issues for which Ruth stood - yet I can’t help but feel uneasy with all the temporary tributes. Surely honouring this remarkable women shouldn’t be a trend? Surely it shouldn’t be so brazenly temporary (and dare I say it, performative)? Surely celebrating her legacy ought to be an every day occurrence, via our actions + intent? . Now am I having a go at you if you popped up a temporary profile pic? No! I am glad you are honouring her! Yet I DO hope you can keep the tribute up long after the RBG meme fades back to your selfie🤳In fact, in the words of Ruth herself: “Fight for the things that you care about, but do it in a way that will lead others to join you.” Hard agree! . If you want to honour the incredible Ruth Bader Ginsburg, please don’t limit it to a meme + zany tote bag. Honour her by using your privileges to dismantle inequitable systems. Honour her by consistently showing up for racial justice, climate justice, anti-Semitism, womxn’s rights, disabled people’s rights, LGBTQIA+ rights + immigrants’ rights. Honour her by striving for common sense in the face of archaic adversity. Honour her by amplifying the incredible work of the womxn from whom you draw inspiration. . While Ruth may be gone, her legacy thrives in the work of EVERY SINGLE WOMXN who consistently champions equality. And with that being said, please swipe to see the womxn who inspire me to fight for injustice every single day. May their work NEVER be a passing trend! - @jo_lorenz on Instagram
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Interested in applying, but not sure what path is right for you? Our degrees, diploma and certificates offer hands-on, experiential opportunities and theoretical knowledge that reflect the cultures and landscape of the North. See our full list of programs and courses: https://www.yukonu.ca/programs - @yukonuwhitehorse on Instagram
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The @nsfgov has awarded a five-year, $20 million grant to a team of scientists, including eight from Harvard, to create a new research institute aimed at exploring the use of artificial intelligence in fundamental physics. The AI Institute for Artificial Intelligence and Fundamental Interactions is a cross-discipline collaboration between 20 physicists and seven AI experts from Harvard, @mitpics, @northeastern, and @tuftsuniversity. In a kind of virtuous circle, the effort will use artificial intelligence to solve problems in fundamental physics and use principles of fundamental physics to improve and understand methods in AI. The scientists believe that doing this will lead to more effective, efficient, and interpretable AI. This will ultimately improve research and knowledge of the fundamental interactions in the universe, from the smallest to largest scales. Examples could include using AI to study subatomic particles and using advanced machine-learning techniques to detect the substructure of dark matter in halos of galaxies.⠀ #ArtificialIntelligence #AI #Physics #research - @harvardseas on Instagram
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Mark Parker and Steve Jobs in the Nike Zoom Moire in 2006. The Moire was the first shoe to “talk” to your iPod nano with a sensor that was placed underneath the insole to track your runs and workouts #nikealphaproject . . . . . #nike #nikerunning #nikerunclub #nikezoommoire #nikeapple #nikeapplewatch #nikeipod #apple #appleipod #appleipodnano #ipodnano #nikesportswear #nikelab #stevejobs #markparker #nikenews #hypebeast #highsnobiety #nicekicks #complexkicks #solecollector #brkicks #slamkicks #nikestories #igsneakercommunity #sneakerfreaker - @nikealphaproject on Instagram
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Put it on the board! (Sound on!!!) This new segment will dig a little deeper on the complexity within some misunderstood topics. Today in fitness stretching is very controversial. Nobody even agrees what is really a stretch. How long do you do it for? Do I always stretch whats tight? Does stretching work? In this edition, Ive tried to bring up some reasons you may find that your stretching isnt working. Lets all use our time more efficiently, and get the hell off those foam rollers cuz we can all agree that aint stretching anyway. • • • • • #motivny#motivmob#pt#dpt#prehab#rehab#physio#physicaltherapy#physiotherapy#nyc#fitness#sport#athlete#performance#strength#mobility#movement#durability#resilient#frc#kinstretch#conditioning#training#recovery#precovery#adventure#unconventional#team#putitontheboard - @lukemotiv on Instagram
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