Glow up day 1 💕
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🔥3 MINS LOSE HIP FAT WORKOUT | Reduce Hip fat and Thigh fat fast, Get slim body
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My Sunday morning routine hope you use it 💜❣️
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Happy Sunday Beauties ☺️ I hope youve all been enjoying your weekend. Ive been spending the last few days off social media and really just connecting with nature & family, and man was it nice just stepping away from the phone for a while.. I had so much fun & spent a lot of the time outdoors on my familys farm. Ive walked my a$$ off this weekend and really havent slept much, so needless to say Im happy to be home in my comfy clothes & Im very much looking forward to bed. Excited to get together with my son & do it all again real soon 🥰 Anyways, heres another outtake stored in my camera roll. I hope you dont mind because thats all Ive got for today. Ill have some new skincare reviews coming your way in the coming weeks, along with another giveaway in the works.. so stay tuned for that. Tbh Im too exhausted to even continue typing out this caption. My brain feels like mush 🤪 Stay glowy bby & have a wonderful evening full of smiles & self-care. Ilu 💖 ~ Some products gifted* - @theglowyguru on Instagram
- Meal plan for this week. Still working on cleaning out some pantry/freezer stock. Paid about $60 for this week’s groceries (outside of what I already had)
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- Haul visiting the US from the UK... god I missed having an Ulta. And CVS. And Target.
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Day 5. Hinata Hyûga 🥴😍 - @ofhiscrackhead.ways on Instagram
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I compiled this list from @medium ‘s “75 things white people can do for racial justice” (link in bio) as well as several other sources in order to challenge my white friends in joining me for 30 days of persistent action for racial justice✊🏻✊🏼✊🏽✊🏾✊🏿 Today is the first day of June. It is the first day of pride month, a time I celebrate thanks to a black trans woman named Marsha P. Johnson. Today is also the 99th anniversary of the Tulsa massacre (look it up). Thank you @adamr87 for reminding me of the importance of remembering this terrible tragedy. As a gay man I know the importance of having allies. As a white gay man, sadly I have failed to do my best to be an ally to POC and queer POC. I vow to do better. Starting today. With my time, my energy, my money, and my desire to learn, listen to and lift up the voices of other marginalized communities. There are 30 days in June. Let’s do this! . . If you were tagged or if you’re reading this I’m challenging YOU to do this with me! Let’s start NOW to create a lifestyle of persistent, sustained action for racial justice. We owe it to the memories of #breonnataylor #ahmaudarbery #georgefloyd #marshapjohnson and countless others. PLEASE share this 30 day challenge with as many people as you can (it can begin on any day and most of these only take MINUTES a day!) I know it’s only a start, and I know I’m late AF to this fight, but we can make a positive change if we work together in a sustained way. I do NOT need or want credit for this—there were many people who contributed to this list and their credits can be found at the link in my bio. . . . Action in memoriam 🕊🕊 #BLACKLIVESMATTER #trayvonmartin #keithscott #atatianajefferson #jonathanferrell #jordanedwards #stephonclark #amadoudiallo #renishamcbride #tamirrice #seanbell #walterscott #philandocastile #aiyanajones #terrencecrutcher #altonsterling #freddiegray #johncrawford #michaelbrown #jordandavis #sandrabland #bothamjean #oscargrant #coreyjones #equality #justice - @seanseymourr on Instagram
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If you missed the 30 Days of Connection challenge a while back, here it is again for ya! 😄Every day of September, reach out to one person per day, according to this handy dandy calendar. Then DM me back with your sweetest, silliest or most moving stories and Ill feature you (anonymous if ya want) in my IG Stories. Lets do this! 📆 ✅ And if you want to do your friend-connecting via a sweet snail mail squad, join Connection Club and lets do it together! Link in bio 😘💌 - @katvellos_author on Instagram
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Que tal organizar sua agenda de forma prática e eficaz? Com o atendimento remoto, você capta novos clientes com todas as características e objetivos da sua empresa. A Secretária Virtual garante ótimos benefícios, além de total controle para definir e alterar os atendimentos agendados. Venha conhecer nosso trabalho através do site (link na bio). #SecretariaVirtual #secretariaremota #atendimentovirtual #clinicasmedica #atendimento - @secretariavirtual.oficial on Instagram
- Organization of Life
*Save This Post* - I love a slow but energizing morning routine, and I love to change it up every now and then to keep things interesting. Here are my favorite elements, I’ll typically pick three and run with it. Save this for reference when you’re putting together your weekly rituals. 🤍 - @iamnatalie on Instagram
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When I go from room to room it is overwhelming to think - where would I even start? 🤷🏻♀️ Something like this is helpful when you think of a small area day by day. Thought with a lot of people home (plus work/school/kids/cooking etc etc) it might be helpful to share a way to tackle decluttering in a systematic way. 📝 source:Pinterest 🏡 #decluttering #springcleaning #30daychallenge #declutteringhacks #momlife #family #chores #home #njmom #middlesexmoms - @middlesexsouthmoms on Instagram
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