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The stainless-steel Titen HD screw anchor (THDSS) is the ultimate choice for fast installation. The THDSS combines the corrosion resistance of Type 316 stainless steel with the undercutting ability of harder, heat-treated carbon steel. Now available in 1/4, 5/8, 3/4, 3/8 and 1/2 diameters. - @strongtie on Instagram
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Which is hardest 1, 2, 3 or 4? 💪 - @michaeleckert_fit - @gym_fitness_ig_ on Instagram
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3 rounds of each..#runstrong . . #workinprogress #speedsession #hyperlapsevideo #moveyourbody #homegym #solosession #progressnotperfection #happyplace #workout #homeworkout #sweatlife #playtime #singlelegsquat #singlelegstrength #runstrength #runners #runnerworkout #cantlift #rehabilitation #runfree #runpainfree #buildingstrength - @sammyb_active on Instagram
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I consigli della nostra super @sarah_fitness_addicted A chiunque capita di avere periodi dove la voglia di allenarsi diminuisce e si mangia di più! Anche ai vostri coach, soprattutto perché diamo sempre tanta energia e forza a voi. 🥰 Forse questo vi fa stare più “ tranquille” e vi fa capire che anche noi siamo umane 😅..fa parte del gioco, bisogno solo accettarlo, ascoltarsi, senza andare nel panico. Quindi ora fai un bel respiro e leggi attentamente: ✨Se sei tornata dalle vacanze con qualche kg in più, non iniziare a guardarti ed auto criticarti, anzi, ti sei rilassata e goduta le ferie.. cosa c’è di più bello? Ora è semplicemente il momento di riprendere la tua routine e rimboccarsi le maniche. ✨Riprendi la tua routine con tutto l’amore che puoi provare verso te stessa, senza fretta, senza diete restrittive, con un approccio positivo. ✨Mangia bene e allenati per il gusto di farlo, divertiti e goditi la sensazione di benessere che provoca tutto questo. ✨Non andare in tilt, mantieni la tua mente positiva, e calma, se li starai bene, anche il tuo fisico migliorerà . ✨Prova questo circuito per il tuo 🍑🍑🍑 4 Rounds 40” Di lavoro per ogni esercizio- 20” di recupero 1. Romanian sumo dl+squat 2. Alternating side lunges 3. Narrow- regular squat 4. Staggered stance squat 40” each leg Vistia il nostro Amazon store: https://www.amazon.it/shop/fit.italia E http://www.sarahfitnessaddicted.com #fititalia #italianfitgirl #fitnessmodel #workoutvideos #sarahfitnessaddicted #gymnastic #perfectbody #eserciziofisico #formafisica #superatleta #guerriera #allenamentofunzionale #allenamentofemminile #romaniansumodeadlift - @fit.italia on Instagram
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- Updated my 50s Rockwell bandsaw from guide blocks to guide bearings.
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Happy Friday, #DiabloNation! Thank you for sharing your passion for our tools, like this 7‑1/4 in. x 24 Tooth Framing Saw Blade. We want to share our appreciation and highlight your work on our story this weekend. Help us flood our feed with red using #DiabloTools and show us how you bring innovation to your workspace. - @diablo_tools on Instagram
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