Compensation Profile Pics

BPInsights is expanding! . 🔹Stay up-to-date on high-opportunity investing locales, housing trends, and news that affects real estate markets (with expanded versions of reports like this). . 🔹Conduct your own analysis—and visualize the trends that affect markets you’re interested in—by downloading comprehensive data at your convenience. . 🔹Plug any U.S. zip code or address into our Rent Estimator to instantly view expected rent, sales trends, the local rental landscape, and other property details. . This feature is available exclusively to BiggerPockets Pro & Premium members, but for a limited time, you can use code BPDATA to get 20% off a Pro Annual membership! Plus, get bonuses like a bonus webinar and access to a Pro-only Facebook Group. . Check out our Story for more information and to upgrade! . . . . . . #biggerpockets #bpinsights #marketanalysis #realestateinvestor #realestateinvesting #realestatelife #investorlife #financialfreedom #rentalproperty #incomeproperty #cashflow #cashflowproperty #financialindependence - @biggerpockets on Instagram

- Resume Summary

- Adopt an essential worker, because the people who empl- I mean exploit them wont pay them enough to live

Passing the time and staying healthily! #bicycle #freeweights #backordered #hellskitchen @graignyc @cbsnewyork - @graignyc on Instagram

At HeliTaxii, we make sure that you and your baggage gets welcomed, the safe way. Every step leading to your ride follows safety and hygiene standards, starting form your welcome to you flying with us. Book you Contactless Helicopter Ride today with HeliTaxii. #ContactlessRide #KingOfTheSky #StaySafe #SocialDistancing #HelicopterRide #SkyTaxi #ContactlessTravel #Contactless - @helitaxii on Instagram

Just like people, every bowel tumour is different. By identifying a tumours unique genes, biomarker testing helps ensure you receive a personalised treatment plan that is right for you. To ensure you receive the right treatment at the right time collaboratively we are encouraging patients diagnosed with mCRC to know your biomarker status. Including biomarker testing can significantly improve your outcomes. #BowelCancerAustralia #ColonCancerAlliance #ColorectalCancerCanada #BowelCancerUK #GetPersonal #WorldmCRCDay #biomarkertesting #biomarkers #immunotherapy Comme les personnes, chaque cancer intestinal est différent. En décelant des gènes uniques à la tumeur, le dépistage par biomarqueurs apporte l’assurance que vous recevrez une thérapie personnalisée qui vous convienne. Afin d’être certain que vous recevrez le traitement approprié au bon moment, nous encourageons tous nos patients atteints de cancer colorectal métastatique CCRm de bien connaitre leur bilan de biomarqueurs. Un dépistage par biomarqueurs peut améliorer de façon significative vos résultats. #journéeCCRm #biomarqueurs #immunotherapie - @coloncanada on Instagram

THE TIME HAS COME! Finally after many discussions and some careful planning, registration for the rescheduled USPA West Virginia Drug Tested State Championship is OFFICIALLY live! Same date, new location. Now for the surprise...this will be a HUGE 2 day event featuring the Non-Tested WV State championships the next day! Thank you all for your patience! Get those registrations in and Ill see you in December! LINK IS IN MY BIO. #powerlifting #bodybuilding #fitness #gym #motivation #deadlift #weightlifting #workout #strong #strengthtraining #personaltrainer #squat #fit #crossfit #strength #fitfam #weighttraining #squats #strongman #muscle #training #wwe #naturalbodybuilding #powerlifter #prowrestling #martialarts #bhfyp - @uspawestvirginia on Instagram

We also wish for a cure💛 #ccam #childhoodcancerawarenessmonth #magro33 - @michaelmagrofoundation on Instagram

Your safety is our top priority, but we also understand that eye care and eyewear are critical to day-to-day life. For FAQs & updates, please visit bit.ly/eyeglassworldclosurefaqs - @eyeglassworld on Instagram

- Sage Support

We have some very important meetings this week with county and state health officials to finalize decisions regarding this years CIM. Make sure you are following us to stay up-to-date. @saccounty and @capublichealth have provided amazing guidance throughout this ongoing process to provide us and our participants with assurance that whatever is decided is a part of our state and county leaderships plans to maintain safe and healthy communities. Thank you to everyone for your continued patience, hope, and understanding, and for your trust in us and our communitys leaderships. - @runcim262 on Instagram

TIPS WEBINAR LANCAR. Pahami dan ikuti ya. Sampai bertemu di webinar nanti! #thefutureoffacilitymanagement - @fmforum.id on Instagram

‘Period’ isn’t a dirty word. Having a period does not make you ‘feminine’. Not having a period does not make you ‘masculine’. The ideas that periods are unhygienic and something only women experience are damaging. Having a period is nothing to be ashamed of, regardless of your gender. But the language used by supermarkets, both online and in-store, to signpost period products perpetuates the idea that periods are dirty, and only experienced by women. These taboos cause shame for many, and body dysphoria for some. We’ve started a petition to change this – for supermarkets to ditch ‘feminine hygiene’ and ‘sanitary products’ for ‘period products’. Sign the petition via the link in our bio. #RenameDontShame #periodproblems #periodstigma #periodpride #periodpositivity #periodstigmaisreal #peoplewithperiods #transrights #periodsinpandemics - @natracare on Instagram

Today’s decision from the Jefferson County Grand Jury does not even begin to scratch the surface of achieving #JusticeForBreonnaTaylor. This injustice should shock the conscience of the nation and stands as a prime example of systemic racism in our country. Black lives matter. Breonna’s life mattered. We demand #JusticeforBreonna - @adl_national on Instagram

The eerie dark orange hues in San Francisco were caused by the blockage of sunlight (the result of the nearby wildfires). The smoke caused a shower of ash and soot in the city. Berkeley and Oakland are some of the other cities who experienced this downpour as well. It is said that if the smoke gets thicker, it will cause the sunlight to be blocked completely. The wildfires have caused the air quality in San Francisco to be extremely unhealthy. #california #californiafires #californiawildfires #californiawildfire #californiacoast #SaniniuLaizer #SaveTheHimalayas #sanfrancisco #sanfernandovalley #sanfranciscofire - @parkstreetjournal on Instagram

#climbingholds #presentation #cwasummit2018 - @compositex on Instagram

Interested in serving your community? Well now you can by becoming a tester at HRC to help secure fair housing for all. #housing #housingrights #fairhousing #hrcupdates #tenants #tenantrights #housingforall - @housingrightscenter on Instagram

Get the United Crypto Alliance (UCA) token FREE TODAY at #LATOKEN. Airdrop ends on October 5. The United Crypto Alliance – UCA for short – was founded to successfully place the UCA Coin – a decentralized payment coin – in the world of cryptocurrencies. Link in bio ⬆️ - @latokens on Instagram

Last week I was honored to earn multiple Emmy Nominations for recent shows that I’ve designed. While I’m incredibly proud of the work we did on those projects, the recognition felt different amid the crises that our industry and society are facing. I spent this past week thinking of a way to make these nominations more meaningful, and I’d like to introduce #DonationsForNominations. I’ve associated the recognized shows with a charitable organization, and I have donated $1,500 to each charity in honor of my nominations. I’d like to invite my fellow nominees from across the television industry to join me in #DonationsForNominations with amounts small and large. Though our industry is enduring unprecedent times, let’s use our awards season as an opportunity to reflect on the great opportunities we have, and shine a light on the important work each of these charities are doing right now. - @insta_mitz on Instagram

Heres a sneak peek of the Paterson Newsletter, theres so much more info inside! Find out whats going on in your city and join the email list for the newsletter and event updates! Send an email to PatersonNewsletter@PatersonNJ.gov to subscribe. #PatersonNJ #PatersonProud - @cityofpatersonnj on Instagram

Your vote is your voice! National Voter Registration Day is providing every tool and resources needed to eliminate EVERY excuse for not being registered to vote. Check your #voteready status today at Nationalvoterregistrationday.org #voteforclimate #registertovote #Nationalvoterregistrationday #voteready - @utahcleanenergy on Instagram

Coming of Age benefit auction now up online. Seen the show, bought the tee shirt, now get the print. 100 percent donations raised will go to Doctors Without Borders and feeding America. Big thanks to all contributors @jackbellgallery @arianna_arcara @claudiomajorana @bafic @bojorquez5 @niallito @lucienclarke @kentacobayashi @motoyukidaifu @durimel @wendytewald @tierneygearon @joshua_gordon @frederikehelwig @camhicks_ @sohrabhura @inezandvinoodh @_____81 @sandycandykim @cleansing @photographersgallery_tokyo @julianklincewicz @ari_marcopoulos_official @olskoolsean @dennis_mcgrath @mikeomeally @fumi_nagasaka @piotrniepsuj @isasaalabi @vivianesassenstudio @dayfornightlab @sicknethi @ed.templeton @deannatempleton @magnusunnar @ivar.wigan - @littlebigmangallery on Instagram

During the Vietnam War, Al Griggs was awarded the Distinguished Flying Cross for putting his fellow Marines’ lives before his own. His selflessness shines on through his work for cultural and educational institutions in the Pioneer Valley, including behind the scenes of the Springfield Clemente Course. Well be virtually celebrating the accomplishments of Al Griggs and his fellow Governors Award recipients on 10/25 from 5-7 PM at a virtual event to benefit Mass Humanities! Registration and additional information can be found at the link in our bio. We hope to see you there! #MHGovsAward2020 #humanities #science #education #literature #philosophy #socialsciences #research #travel #books #history #liberalarts #psychology #school #sociology #highereducation #documentary #sociologie #imagination - @masshumanities on Instagram

Day 3 and 4 - @coachesvscovid19 on Instagram

ASC Tutoring is in full swing for Fall 2020! Watch these videos to learn how to register/attend Virtual Drop-In (www.Clemson.edu/ASC) and Virtual Appointment Tutoring (CU Navigate)! We hope to CU there! • #ClemsonASC #CUAcademicSuccessCenter #ASC #CUASC #SuccessHappensAtTheCenter #SuccessHappensHere #Clemson #ClemsonUniversity #ClemsonStudents #GoTigers #AcademicSuccess #ClemsonOnline #CourseSupport #Tutoring #Tutor #TutoringOnline #ASCTutoring - @cuacademicsuccesscenter on Instagram

#Repost @lapublichealth ・・・ UPDATE ON REOPENINGS: The following sectors can re-open with restrictions over the next 10 days. DPH will be finalizing the dates for each sector’s re-opening by Friday 10/02. - @cityofindustryca on Instagram

DC Council passed laws to protect tenants and people experiencing homelessness during the COVID-19 emergency. Evictions Changes to the law can be found on page 17 of the COVID-19 Response Temporary Amendment Act of 2020. Evictions are prohibited during the state of emergency. Late fees cannot be charged on rent during any month for which there is a public health emergency. All eviction proceedings have been suspended through May 1st by the court. Utilities Electric, water, and gas cannot be disconnected during the health crisis and until 15 days after the state of emergency ends. Homeless Services DC has closed in-person intake for the family shelter system. Anyone who is homeless or at risk of homelessness can do an intake using the 24-hour Shelter Hotline at: (202) 399-7093 DC is also allowing interim eligibility to be expanded during the state of emergency. Interim eligibility means you can be placed in shelter without providing all of the required documentation. This will allow families to be placed without presenting documents. If you have issues accessing family shelter, please contact Washington Legal Clinic for the Homeless at 202-328-5500 Public Housing DCHA has stopped all evictions until further notice. All in-person meetings and appointments have been cancelled. DCHA is only carrying out initial inspections and emergency health and safety inspections. For reductions in household income related to COVID-19, send an email to hcvpcovid19interim@dchousing.org with your name address and contact phone number and someone contact you within two business days. Send general inquiries to covid19@dchousing.org. That address is being monitored and replies will be sent within 24-36 hours. - @dcmutualaidnetwork on Instagram

Throw back Thursday ⁠ 📸 @gordan.divljak⁠ 👨‍🔬 @hfdorrell⁠ ⁠ 📚 This study explored the effects of velocity-based training (VBT) on maximal strength (1RM) and jump height (CMJ) on 16 trained men. The VBT groups load was dictated through real-time velocity monitoring, as opposed Percentage Based Training (PBT).⁠ .⁠ 💡The study found two main observations:⁠ ⁠ 1️⃣ Following the six week intervention, the VBT group increased strength and power in all tests with significant difference in benchpress and CMJ compared to the PBT group.⁠ .⁠ 2️⃣ Interestingly, the VBT group achieved these positive outcomes despite a significant reduction in total training volume compared with the PBT group. - @gymaware on Instagram

The future of creative media lies in the trust, transparency, security, reliability, and support of the platform creators choose. Are you ready to join ImagineBC on the new media movement? Listen to: http://ow.ly/XSkc50Bt3QE - @imaginebcapp on Instagram

App download link in BIO @mds_neet_dental_pg . #mds #mdsprep #mdsprep2020 #mdspreparation #neetmds #aiimsmds #next_exam #bds #jipmermds #pgimds #dental #dentistry #dentists #dentalstudent #dentalcare #nbe #neet_dental #oral_histology - @mds_neet_dental_pg on Instagram

via @crew_2000 Tips to always consider but especially important now. Test kits still available as well! #harmreduction - @nydancesafe on Instagram

Oklahoma Medical Marijuana Authority killing it with the applications. Last week renewal approvals were happening the same day we finalized the application and new patient applications are taking 2-3 days. It takes longer for the mail to arrive. GOOOOO Oklahoma!!! #OMMP #oklahomacannabis #oklahomacannabiscommunity #tokelahoma #SQ788 - @bloomdoctors on Instagram

We should wait until after the election to fill Justice Ginsburgs seat. - @repcarbajal on Instagram

Ok folks, here’s the latest: As things keep evolving, we now know the earliest the salon can open is Monday May 4. Due to safety and social distancing measures, we who work at Shade are figuring out how to stagger our schedules so as not to have too many people in the shop at once. That means for the next couple days we can’t book any new appointments as we may have to move around existing ones to accommodate each stylists new schedule. Online booking is temporarily disabled however please call the salon and leave a voicemail with any requests! If you currently have an appointment scheduled before 5/4, consider it canceled but we will be in touch to get you back on the books! We thank all of you for your support and your patience as we are trying to roll with the punches & make this as smooth as possible! XO Amanda - @shadesaloncarbondale on Instagram

- @newarkcensus2020 on Instagram

House Democrats released a new version of the #HeroesAct. This $2.2 trillion coronavirus response bill addresses the urgent needs of of our communities and puts families first. We must act to get necessary relief to the American people. [fact sheet in the bio] - @repjahanahayes on Instagram

BREAKING: DIVEST MCGILL SHUTS DOWN UNIVERSITY ADMINISTRATION; CALLS FOR DIVESTMENT FROM COASTAL GASLINK AND TECK RESOURCES LIMITED McGill students have shut down the university administration building to call on McGill University’s Board of Governors to take a stand against fossil fuel corporations in Canada that are causing police raids and land-grabs of Wet’suwet’en and Athabasca territories. Students are demanding: 1) Immediate divestment from TC Energy in response to the ongoing violent raids on sovereign Wetsuweten territory to force construction of the Coastal GasLink pipeline; 2) Immediate divestment from Teck Resources Limited; 3) Divestment from the top 200 largest fossil fuel companies by reserves from the university’s segregated holdings; 4) A public statement by the University which recognizes the grave social injury caused by fossil fuels and fossil fuel companies. Read the complete media advisory on our Facebook page. [Image description: text post with the words Media Advisory February 18, 2020, 8:30AM. Divest McGill shuts down university administration; calls for divestment from Coastal GasLink and Teck Resources Limited. What: Blockade of the McGill Administration Building. When: Blockade began at 8:30. Where: James Administration Building Downtown Campus, 845 Sherbrooke St W, Montreal, QC H3A 0G4. Who: Divest McGill. Why: To demand divestment from Coastal GasLink and Teck Mine, to demonstrate public concern over Wet’suwet’en and Athabasca land grabs, and to fight against institutional inaction on the climate crisis.] - @divestmcgill on Instagram

This daily infographic provides a quick view of the current coronavirus (#COVID19) situation in Australia. Link our bio – search ‘current situation and case numbers’. - @health.gov.au on Instagram

Today we celebrate four years of partnership with the international finance corporation - IFC. We pride ourselves in providing you a wide range of programs and trainings offering you consulting services in corporate governance, risk management and succession planning using the IFC methodology. Link in bio for accessing EIG’s services a division of Tamayyaz. #EIGLebanon #EIG #CDCC #CDC #IFC #WorldBank #Corporatedirectors #Corporatedirectorsprogram #onlinecycle #Leadershipskills #Leaders #Organizationaldevelopment #entrepreneurship #Governance - @tamayyaz_leaveyourmark on Instagram

Pre Performance Routines . Pre-performance routines are a brilliant mental skill which helps athletes manage their emotions before competitions. With sufficient practice, routines can actually become an integral part of a executing skill or routine itself. This increases an athletes familiarity with the competitive environment, reducing stress, increasing confidence and facilitating performance. . Some research from Singer (2002) found there were 5 “universal” steps that most athletes progressed through when performing a pre-performance routine. How many of these steps do you / your athletes go through in their routine? #PWP - @performingwithpsychology on Instagram

University at Buffalo Strength and Conditioning Clinic online June 6. Don’t miss out! #universityatbuffalo #rogersathletic #pendulumstrength #americanmade #strength #strengthcoach #strengthandconditioning #training #strengthtraining - @gharrington5478 on Instagram

Plans - Website Designing And Development - @damohwebsolution on Instagram

The LNP has a robust and exciting plan for our first 100 days in government. - @trevorwattsmp on Instagram

5 VIDEOS NOW PREMIERING ON YOUTUBE: 1:15PM (EST) SOL-CON Mini Feature: Barbra Dillon & Fanbase Press This interview with Barbra Dillon, the Editor-in-Chief of Fanbase Press, takes viewers through the history, vision, and scope of Fanbase Press. Watch here: https://bit.ly/SOL-CONYouTube 1:15PM (EST) SOL-CON Feature: Mighty Peter & Professor Latinx Talk Latinx Pop This panel is moderated by Barbra Dillon, Editor-in-Chief of Fanbase Press, and introduces viewers to a new program by Mighty Peter and Professor Latinx. Watch here: https://bit.ly/SOL-CONYouTube 1:15PM (EST) Inside Mixing the Medias: Interview with JM Hunter This interview with the Glass Axis x SOL-CON 2020 Featured Creator, J.M. Hunter, gives viewers an inside look at his work on display in the gallery. Watch here: https://bit.ly/SOL-CONYouTube 1:15PM (EST) EssenceCartoon: The Making of a SOL-CON Cartoon This time lapse by Scott Bodnar of EssenceCartoon walks viewers through the process of creating a cartoon for SOL-CON 2020. Watch here: https://bit.ly/SOL-CONYouTube 1:15PM (EST) Corey Roc Bottom Davis: Comics to Animation: An Anatomy of JetBoy Ink and pencils maestro, Corey “Roc Bottom” Davis of Roc Bottom Studios takes the viewer through his creative process in producing JetBoy. Watch here: https://bit.ly/SOL-CONYouTube - @solconohiostate on Instagram

Variability in presentation of children with #COVID19 in emergency departments is a challenge in terms of early recognition, which has an effect on disease control and prevention. Authors describe a cohort of 170 children with COVID-19 and differences between published cohorts. #coronavirus #LinkInBio - @aap_pediatrics on Instagram

- Business randomness

- they can handle beating their spouse tho

Nothing else we do comes close to how food, agriculture, and land use are causing global environmental harm. Without major changes, our food system will continue to push Earth well beyond its planetary boundaries. The global adoption of current G20 food consumption patterns by 2050 would exceed the planetary boundary for food-related GHG emissions by 263%. This would require up to ‘seven Earths’ to support. The GHG mitigation potential of addressing the major land use of animal agriculture specifically is understated in this report when factoring in the carbon sequestration potential of land better purposed, sometimes referred to as land-opportunity cost. References in comments including the new study published today on the topic. - @nicholasdcarter on Instagram

- @lawtigersoklahoma on Instagram

Reserve online today! Www.nystorage.com If you need help choosing a size just Call us. We are here to help! 718-707-0888. #freepickup #newyork #brooklyn #queens #longislandcity #nyc #storageplusnyc #moving #traveling #travelgram #travel #boxes #movingsupplies #lockers #space #tourist #memories #williamsburg #greenpoint #elmhurst #corona #maspeth #college #astoria #jamaica #residential #commercial #storage #selfstorage #freepickup #moving #affordable - @storageplusnyc on Instagram

Control the Controllables . As athletes and coaches, our stress usually derrives from things beyond our control. When we have little control over the outcome of a situation, it is easy to appraise that event as potentially threaning or stressful. . However, by maximising our efforts and intentions on the things we can control, it is much stronger mindset which helps avoid that non-essential stress. Focus on the elements which you can control and develop strong coping mechanisms to deal with whatever else may happen beyond your reach. #PWP - @performingwithpsychology on Instagram

Have you booked your slot? The #Live2LeadKenya2020 virtual conference is offering you the chance to learn from speakers @johncmaxwell , Alan Mulally, Kat Cole, @iamsteveharveytv , and @craiggroeschel . Register NOW https://t.co/5FcviNGlm3 @valueconnect2 @absakenya - @ktn_kenya on Instagram

We applaud the hard work of the 200+ national and state orgs to extend the census deadline to October 31st. But with an appeal in the works, this deadline could change at a moment’s notice. Let’s not take the chance. Go to my2020census.gov or call 844-330-2020 to fill out the census today. ## Aplaudimos el arduo trabajo de las más de 200 organizaciones nacionales y estatales para extender el censo hasta el 31 de octubre. Pero con una apelación en proceso, esta extensión podría cambiar en cualquier momento. No hay porque arriesgarnos. Visite my2020census.gov o llame al 844-330-2020 para completar el censo hoy. - @wecountla on Instagram

- Amazons Financials Broken Down By Business Type [OC]

We are so excited to participate in @aha_greaternashville Heart Walk today!!!!! Loving our hearts!!!!! ♥️🏃🏾‍♀️♥️ @aha_greaternashville @heartnhandsnash @heartnhandsnola #heartnhands #nashville - @heartnhandsnash on Instagram

#producerlife #musicproducer #producer #music #artist #creative #storm #stormwatching #science #animallover #cat #dj - @adamsmithsp on Instagram

Get a free COVID-19 test at the Crenshaw Y tomorrow, Tuesday, September 15 from 8 am - 2 pm. It’s an easy process. We’ll have free breakfast and lunch meals. Diapers and wipes will also be available thanks to @kause_losangeles and @usccivicengage have provided masks. #covid_19testing #southlosangeles #crenshawymca #ymca #ymcala #blacklivesmatter #brownlivesmatter #pandemic #freefood #freediapers #usccivicengagement @usccivicengage #freemask - @crenshawymca on Instagram

- ***The Bucket list***

The E3 team is devastated to share this news. This decision was not reached lightly, but it’s the right one for the healthy and safety of all involved. Visit e3expo.com for our full statement. 🎮💔 - @e3expo on Instagram

Attention Sophomores & Juniors: New Talent Development Program. For more information, please visit the link in our bio. @johnjaycareers - @johnjaycollege on Instagram

SENATE WEBSITE ASKS FOR YOUR VOTE Link in Bio - @superchiefgalleryny on Instagram

Some good news for gym goers... After analyzing millions of member check-in data across 2,873 gyms, sports clubs and boutique fitness centers over the course of three months, The International Health, Racquet & Sportsclub Association (IHRSA) and MXM, a technology and knowledge transfer company specializing in member tracking within the fitness industry, conclusively found that fitness facilities are safe and are not contributing to the spread of COVID-19. #comebackstronger - @goldsgymtn on Instagram

You complete us! Join the list of happy Platinum parkers, we’re just waiting on you! #parkingdoneright #parksharp #parkplatinum #dallas #Austin #laredo #texas - @platinum.parking on Instagram

It’s a confusing time and we hope that everyone can stay safe and healthy. Are you wondering how you can organize your congregation and community during social distancing? Send mass text messages to your contact lists sharing information about the census, how to respond, and why it matters now more than ever. Make phone calls! Send emails! Schedule a zoom or google hangout call. We must still come together in a responsible manner to fulfill one of our most important civic responsibilities. #Netflixandfill #getcountednyc - @interfaithcensus2020nyc on Instagram

We Are Hiring! We are looking for : Junior Analyst Send your resume to: hari.oktavianto@cp.co.id Max 2Mb Sub: Junior analyst #hiringtoday#careeroppurtunities #jobopportunities#wearehiring#juniortanalyst# - @recruitment_cpigroup on Instagram

**** Introducing the Haiti Tech Relief Package Powered by GSE In 2017, Haiti Tech Summit launched a 13 year mission to transform Haiti into a global hub via technology. With the world having to operate remotely and virtual due to the coronavirus pandemic - more stakeholders now fully understand why tech is not only a tool to accelerate Haiti but of vital importance to sustain Haiti during this crisis. ***Check out part 1 of the announcement here: https://preview.hs-sites.com/_hcms/preview/content/28039383470?portalId=4815565&_preview=true&cacheBust=1587487612452&preview_key=WoZFvXsA&from_buffer=false #BreakingNews #Haiti #haititechsummit #covid19 - @haititechsummit on Instagram

On 17th March this year, in the face of a looming global pandemic, some of Bristol’s restaurants, caterers and community food organisations came together with one simple aim; To raise money from the public, use it to pay restaurants to produce meals for people in need, keep income moving down the supply chain & hopefully help some businesses stay afloat.⁣ ⁣ Of the £151,350 raised, we spent £47,806 paying restaurants to feed those in need, we spent £11,000 funding @thalisocial in Easton to make meals for the @national_food_service, we created 420 culturally appropriate weekly food boxes for refugee mums on behalf of @projectmamauk, and we funded £9,000 worth of fruit and veg for the @plougheaston community. Easton, more than any other area of the city, were recipients of the funds raised.⁣ ⁣ Yesterday’s article by @vittleslondon contains some significant fundamental truths about food, race, inclusion and diversity in our city. But it also fails to fairly reflect the reality of the work that has been done. The Food Union is committed to working everyday to build structures of inclusion into the heart of the project that we now have the opportunity to create.⁣ ⁣ We’ll be responding more fully to the issues raised, but for now we wanted to share more of what was achieved for the communities, and not just the chefs, involved.⁣ ⁣ #Bristol #Bristolfood #Fundamentaltruths #Reflectandgrow - @bristolfoodunion on Instagram

*SEJUTACITA FUTURE LEADERS*🏅 . Bukan pertukaran pelajar biasa, apalagi kunjungan ke luar negeri pada umumnya. . Rangkaian seleksi yang disusun secara apik, dengan hadiah yang sangat menarik. . SejutaCita dengan dukungan dari *Indonesians at Harvard* dan *Association of Indonesian Students at MIT* mempersembahkan 2 Lomba untuk Memilih Putri-Putra Terbaik di Indonesia Mengunjungi Institusi Pendidikan Terbaik Dunia & 3 Webinar dengan *Pembicara Anak Muda Paling Berprestasi Tahun 2019– 2020*.🔥 . Raih kesempatan eksklusif mengunjungi *Harvard University* dan *Massachusetts Institute of Technology*, bersama mahasiswa/alumni kebanggaan yang berasal dari Indonesia. Ikuti juga kelas seminar di Harvard dan MIT bersama mahasiswa/alumni, serta kunjungi *New York City dan Greater Boston Area selama 6 Hari 5 Malam* bersama mereka. . Seluruh pendaftar lomba tanpa terkecuali akan mendapatkan e-certificate dan akses menuju Surprise Webinar, dengan pembicara paling istimewa, yang pastinya akan menghadirkan pengalaman paling menakjubkan. Surprise Webinar akan dilangsungkan Sabtu, 1 November 2020, 19.30–21.00 WIB. . Registrasi hanya di www.sejutacita.id/SFL. Ikuti perkembangan kami di @sejutacita.futureleaders.✨ . SejutaCita Indonesia, Aplikasi Edukasi No. 1 Anak Muda Indonesia – Launching 10 Oktober 2020!📲 - @yohana_hartya on Instagram

Let’s hear what you think 🤔 . Who has the advantage when it comes to transitioning into super total training? . A mountain like PL who can barely put their arms over their head OR a speedy WL with a bird chest? . #supertotal #supertotaltraining #squat #benchpress #deadlift #snatch #cleanandjerks #powerlifting #oly #weightlifting #usapl #usaw - @supertotaltraining on Instagram

We do not take pictures of low income families receiving food and aid from us. Contact us if you know of a military, Veteran, or first responder family in need. #food #help #veteran #firstresponders @govaloans - @usveteranscorps on Instagram

Were halfway through Suicide Prevention Month and this is your reminder that Your Voice is Your Power. 📣 Learn more about elevating your voice and the voices of your peers to support BIPOC student mental health on campus by tapping the link in the bio! #YourVoiceYourPower - @active_minds on Instagram

App download link in BIO @mds_neet_dental_pg . #mds #mdsprep #mdsprep2020 #mdspreparation #neetmds #aiimsmds #next_exam #bds #jipmermds #pgimds #dental #dentistry #dentists #dentalstudent #dentalcare #nbe #neet_dental #oral_pathology_medicine - @mds_neet_dental_pg on Instagram

Just got passed a link to the petition requesting an extension to the $600/wk addition to our unemployment relief. Looks like well need it! Link in bio if you havent signed yet. - @max_joslyn on Instagram

We matter 🗳#nationalvoterregistrationday - @risefreeorg on Instagram

Our strongest WEIGHT LOSS bundle 🔥🔥🔥 Buy Alpha A5 & C➕ vitamin RAW for just £30 GET YOURS NOW Visit MentalHamster.com - @mentalhamster on Instagram

- These tips arent only good for reducing risk of getting corona virus but in general smart things to do.

Ventilator usage for COVID-19 patients in Arizona has hit its lowest point since early April. Since hitting a record high 687 ventilators in use on July 16, the number has steadily declined and reached 70 on Friday, the lowest its been since hospitals began reporting the data. Hospitalization metrics such as patient counts and ventilators in use for COVID-19 have been trending downward for about nine weeks, with several metrics back to levels from early April, according to hospital data reported to the state. Visit the link in our bio for our daily coronavirus update. - @azcentral on Instagram

Marking skills 2020 . Dm for any Queries #indianpromotionhouse #instagram #bussines #businessowner - @business_indianpromotionhouse on Instagram

There’s no shortage of resources to offer you advice when you’re choosing a hotel. Check the AAA Diamonds first for the clarity you need to make the right decision. #AAADiamonds #Travel #Inspectorpicks - @aaa_national on Instagram

CASTING CALL. Notable talent manager Tyronne James Escalante and filmmaker and music producer Chris Cahilig and are looking for fresh talents who will become members of an exciting Filipino boyband. PROJECT BOYBAND –16 to 20 years old —can sing, dance, and act —at least 5’7” and fit —strikingly good looking Interested talents are required to email their profiles and sample performance videos to castings.insight360@gmail.com. - @chriscahilig on Instagram

#cbse_compartment_exams_2020 - @cbse_official_ on Instagram

Earthquake County Alliance invites you to learn how to Drop, Cover, and Hold On as Step 5 of the 7 steps to earthquake safety. Register online by visiting the link in bio to attend the zoom webinar this Wednesday, September 30th at 11am (PST). #readyinglewood #inglewood - @cityofinglewood on Instagram

#TestimonialTuesday Throughout my tenure with the Tempe Chamber of Commerce, it has allowed me to grow my network, my business, expand my knowledge and remain afloat during these difficult times. It has provided many connections, and friendships, throughout the community. - Paul Quinn, R&K Staffing Professionals #TempeBusiness #TempeChamber #MemberNews #linkinbio - @tempechamber on Instagram

Whats your view on online class. Shall It be discontinued or Jaise chal rha chalne do. Do Comment and let everyone know your opinion. #elearning #education #onlinelearning #learning #covid #edtech #online #distancelearning #school #teaching #students #stayhome #onlinecourses #onlineclasses #training #elearningdevelopment #learn #edchat #digitallearning #onlinetraining #teacher #technology #onlinecourse #onlineeducation #remotelearning #virtuallearning #study #elearningtips #teachers #bhfyp - @i_am_an_nitian on Instagram

Good evening soldiers! General T requests your attention!!!👇 Essa excelente Revisão Sistemática e Meta-Análise analisou vários estudos relacionados com efeitos da suplementação de creatina sobre a função renal. Os autores concluíram que a suplementação de creatina NÃO provoca danos renais, e ainda, que a suplementação de creatina é SEGURA também para pacientes renais crônicos! CREATINA NÃO FAZ MAL PARA O SISTEMA RENAL! Quer saber mais? Já já às 20:00 h começa a live com o meu colega e amigo @scott_forbes_phd See ya! _____________________________________________________________ #50💪 #generalT #nsca #hypertrophy #gainz #resistancetraining #hipertrofia #treinamentodeforca #bodybuilding #bodybuilder - @proftacito.junior on Instagram

- @betoorourke on Instagram

How you doing gang? Lorcan here again with some more nutrition. This week we’ll be touching on calorie deficits, maintenance and surpluses. During the last lockdown we may have let ourselves go and put on some COVID calories so let’s break the how to manage your weight. Calorie Surplus - Overeating Calorie Maintenance - The amount of calories you need to stay the same weight Calories Deficit - Decrease your daily calories To be continued... . . . #NutritionWednesdays #LorcanDay #Calories #caloriemaintenance #caloriesdeficit #caloriesurplus #covidcalories - @imagefitnesstrainingofficial on Instagram

𝙎𝙩𝙖𝙣𝙙𝙞𝙣𝙜𝙨 𝙡𝙚𝙖𝙙𝙚𝙧𝙨 • • • Here are the season leaders as of Sept. 28 in the PRCA RAM World Standings. The PRCA regular season concludes Sept. 30. • • • #WeAreProRodeo - @prca_prorodeo on Instagram

Congrats Cruz! • • • #explorepage #runningmemes #xcmemes #distancerunner #trackandfield #crosscountry #crosscountryrunning #trackmemes #running #ihaterunning #trackjokes #funnyrunning #highschoolxc #highschooltrack #runnersofinstagram #xc #runningsucks #carbloading #bread #xctrack #iloverunning #longruns #temporuns #easyrun #tracksession #runnersofinstagram - @xctfmemes2020 on Instagram

🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 This is no time to play around, folks. The state took away our ability to enforce these rules, but with hospitalizations rising fast, we have to protect each other and hold our friends and neighbors accountable. Track the #COVID19 numbers at austintexas.gov #stayhomeworksafe #wearamask - @flanniganforaustin on Instagram

Can stretching before training decrease muscle growth? - A 2017 study used a within-subject design to answer this question. The subject performed unilateral knee extensions for 4 sets to failure, twice per week for 10 weeks. For each subject, one leg performed those knee extensions without prior stretching, and one leg performed those knee extensions following some pretty intense static stretching before the first set: 2 sets of 25 seconds, at a discomfort level of 8 (on a 0-10 scale). - Strength gains were similar between conditions, but the legs in the non-stretching condition experienced larger increases in vastus lateralis cross-sectional area: 12.7 ± 7.2% v. 7.4 ± 3.7%. In fact, all but one of the subjects experienced more quad growth in their non-stretching leg. This difference in hypertrophy may have been driven by the effects of stretching on performance: subjects averaged almost seven more reps per session with their non-stretching leg. - The biggest takeaway ISN’T that stretching is bad. The biggest takeaway is that any stretching you do pre-training should not be intense enough or take place close enough to your working sets to negatively affect performance. If you do some light stretching, or if you stretch early in your warm-up (so performance has time to rebound before you start your work sets), you should be fine. - Study reviewed: Effect of the flexibility training performed immediately before resistance training on muscle hypertrophy, maximum strength and flexibility by Junior et al. - This study was previously reviewed in more depth in a 2017 issue of MASS. If you want to subscribe, the link to do so is on our profile. Subscribers get full access to our entire back catalog or study reviews. - Also, make sure to follow @officialstrongerbyscience . I share some of my study reviews on this account, but theyre all shared on the business page, along with all of the reviews @trexlerfitness does. - #science #research #data #fitness #strength #muscle #stretching - @gregnuckols on Instagram

HOR Mentorship v2.0 is still on going and slots are running out! Heres what you stand to gain from the programme. * A better understanding of how the logistics sector works: licensing, regulations, frequent issues and resolution and most importantly, protecting, growing and scaling your brand. * Range of services to offer , identifying your unique niche and selling point , contracts and core staffing recommendations * becoming a member of a community of new logistics company like your self for support * Social media content development and training * Finance - fixed and recurring cost -managing your expectations * Bikes, accessories and gear sourcing, Registration, permits and a whole lot more. To Qualify for selection please ensure you are: * ready to startup your own logistics company within the one month mentorship program. * have a budget to start with minimum of 2 logistics bikes * ready to pay N50,000 for this program if selected. And of course you must be following our social media pages To apply, please read selection criteria in the paragraph above and send a DM about why you should be selected. #HORMentorship #MentorshipProgram #Mentorship #horlogistics #wearehor #logistics #logisticsbusiness #startups #entrepreneur #logisticsservice #logisticscompany #logisticsolutions #logisticsinlagos #delivery #deliveryservice #shiptouk #shiptous #shiptousa #airfreightlogistics #airfreightservices #airfreighttonigeria #lagosdelivery #lagosdeliveryservice #deliveryinlagos #deliverylagos #lagosdeliverycompany #deliveryserviceinlagos #deliveryservicesinlagos - @horlogistics on Instagram

While we’re working as fast as we can to get Microban 24 on store shelves, we’re sharing answers to some of our frequently asked questions. We appreciate your patience & hope you’re staying safe! - @microban24 on Instagram

- Occupational Therapy Jobs

Gov. Gavin Newsom on Friday announced the Deuel Vocational Institution in Tracy will be the first state owned and operated prison to be closed as part of a plan outlined in the state budget signed into law in June to shutter two prisons by 2023. The budget proposes closing one facility beginning in 2021-2022 and a second facility beginning in 2022-2023, while maintaining Newsom’s plan to close all private, in-state contract correctional facilities for male prisoners in 2020-2021. “Californians from all walks of life - rural, urban, conservative and liberal - all agree: spending billions upon billions of dollars on prisons is wasteful. It harms safety and takes money away from prevention, schools and economic development. Many decades of out-of-control spending on prisons has been undermining public safety by exacerbating recidivism and the destabilization of communities while failing to stop cycles of crime. We congratulate Gov. Newsom for making good on his commitment to rebalance our safety budget in a way that aligns with what all Californians want.” - @misterjayjordan - @safeandjust on Instagram

This is mainly going back to our last post! But understanding candles is actually very simple👇🏻. There are three specific points that create a candlestick, the open, the close, and the wicks. The candle will turn green/blue (the color depends on the chart settings) if the close price is above the open. The candle will turn red if the close price is below the open🤷‍♂️. If you have the chart on a daily setting each candle represents one day, with the open price being the first price traded for the day and the close price being the last price traded for the day!🔥 If you found this beneficial, then I think you are going to love our VIP channel, get involved👊, here’s what’s included: Forex Course 💻 Precise Signals 📲 In-Depth Analysis 📈 Weekly Market Breakdown 🧑🏻‍💻 Weekly Fundamental Breakdown 📸 Daily Tips / Education 👑 Daily Technical Overviews 🤝 1-1 Live Support / Guidance 👨‍🏫 Assigned A Personal Mentor 👨🏻‍💼 100s Of Trading Related Books 📚 1000s Of Students 👨‍🎓 (There is more though!!) ⠀ Follow: @taylorforex @taylorforexreviews @taylorforexquotes @taylorforexanalysis @traderlukefx ⠀ #forex #forextrading #forexsignals #forextrader #forexlifestyle #forexlife #forexmarket #forexsignal #forextrade #tradeforex #forexprofit #forexmoney #forexeducation #forexmentor #taylorforex #forextraders #forexanalysis #forexstrategy #forexnews #forexcourse #forexhelp #forexquotes #forexinvestment #forexprofits #forextips #forexclass #forextraining #forexsignalservice - @taylorforex on Instagram

Help us get a leg up on cancer by taking on the @americancancersocietys #TwentyForTwenty challenge and donating to cancer.org/donate today! - @coachesvscancer on Instagram

- If Walmart can afford $20 billion for stock buybacks, it can afford to raise the pay of its workers to a living wage of at least $15 an hour.

- Child Care Facts, Stats, & Infographics

🚨ALERT🚨 The City is considering a proposal to hand all 3000 Smart Streetlights with surveillance cameras over to SDPD. This will no doubt be used to hunt down and harm vulnerable members of our communities, especially protestors!! We’ve already seen how the pigs treat protestors, as one of our own is currently being held hostage for $750,000!!! #freedenzel Visit this link bit.ly/TRUSTSD (link is also in our bio) to take action!! The link contains information on how to contact your electeds as well as a suggested script. NO SURVEILLANCE STATE IN SAN DIEGO!!! [Image Description: Blue background with image of a streetlight with a cops hat placed on top. The word “ALERT” is highlighted in red on the top left corner. And “NO SURVEILLANCE STATE IN SAN DIEGO” is highlighted in yellow with red font.] - @defundpolicesd on Instagram

- In the business of death: Do we really want peace in the Middle East?

We are excited about this! George will demo our new Speed Set Wood Glue. Catch it in action tonight! #GoSpeedSet #ClampItFast #TitebondSpeedSet Repost from @wwgoa • Don’t miss the WWGOA LIVE Product Showcase hosted by George Vondriska on Wednesday, September 23rd at 7:00 PM CT! George will demonstrate seven new woodworking products during this exciting live event. Follow the link in our bio to access the event! WWGOA Product Showcase Sponsors: @castlepockets @titebondproducts @woodpeckers_tools @shopbottools @arbortechie @easywoodtools #woodmaster tools inc #sponsored - - - - - #WWGOAProductShowcase #WWGOA #woodworking #woodworkingtools #woodworkingproject #woodwork #woodworker #craftsman #craftsmanships #craftsmanshipmatters #create #dowoodworking #imakestuff #tools - @titebondproducts on Instagram

- Child Education Planning

For long term Tags ideal for commercial & pedigree breeding sheep, call our Livestock Tag hotline or email and order today 🐑 #bubblegum #tags #livestock #identification #breeding #stock #pedigree #commercial - @fanevalley on Instagram

- Occupational Therapy Jobs

😫 Today, the NSW Independent Planning Commission has delivered a devastating blow to our climate and economy, by approving the dirty Narrabri Gas Project. This means gas company Santos now has permission to drill 850 gas wells in the Pilliga state forest. This project will increase Australia’s emissions, further exacerbating the kinds of climate impacts that Australia is already experiencing, with worsening bushfires, drought, and heat. It may also drive up electricity prices and put local farming communities at risk. We’ve said it before and we’ll say it again: gas is a dangerous fossil fuel and its driving climate change. We cannot afford any new gas projects in Australia. #NoNewGas #StopNarrabri #NarrabriGas #Santos #SantosGas #Australia #ClimateChange - @theclimatecouncil on Instagram

Hello, Buddies! Berikut beberapa negara yang akan libur di beberapa hari ke depan: 1. China libur dari tanggal 1-8 Oktober dan transaksi kamu akan diproses di hari selanjutnya (9 Okt) 2. Korea Selatan akan libur dari tanggal 30 Sep - 2 Oktober dan transaksi kamu akan diproses di tanggal 5 Oktober 3. Sri Lanka dan Nigeria akan libur pada tanggal 1 Oktober dan transaksi kamu akan diproses di hari selanjutnya (2 Okt) 4. India akan libur pada tanggal 2 Oktober dan transaksi kamu akan diproses di tanggal 5 Oktober Untuk negara lain tetap bisa bertransaksi seperti biasa, ya 🤩 Have a nice day! 🤗 . . . #topremit #indonesia - @topremit on Instagram

#LightItUpBlue and wear blue in support of understanding and acceptance💙 - @autismspeaksvu on Instagram

Service due? #bmw #service #Houston #discount #savemoney #mkautowerkstatt #oilchange - @mkauto_houston on Instagram

Siggi’s New Face Classic & Siggi’s Open Contest 2021. SNFC is a beginners contest. SOC is a contest for advanced athletes (NPC regional). 2 overall winners from SOC win a package to compete at the Olympia amateur in Spain or Portugal a few weeks later. (Plane ticket,hotel and registration)Follow us on www.siggi-npc.com. More info coming soon. SNFC-SOC is a NPC Benelux contest. #npc #npcbikinicompetitor #npccompetitor #npcregional #npcregionals #ifbbproleague #npcbikiniathlete @npceuropean @npcbenelux @npcaustria @npcworldwideofficial @npc @siggi.segers @siggi.npc - @siggi.npc on Instagram

Give patients what they want. Discover Propel’s orthodontic solutions for speed, predictability, and comfort.⁠ ⁠ Get more info about @propelortho at the link in our bio.⁠ ⁠ #propelortho #orthodontist #orthodontics #ortho #dentist #dds #dental #orthodontictreatment - @orthodonticpracticeus on Instagram

TRAINERS! SUPPLEMENT YOUR INCOME!! Calling all local Personal Trainers! Ready to boost your income? Ready to join THE TN NETWORK? For the first time ever, Total Nutrition is offering an Affiliate Program just for you! Create your own margins on top quality, exclusive supplements. No more in-store credit for referrals...this is YOUR personal income. We help you establish the means and even conference call with you and your clients to devise the best long term supplement plan that will assist with their goals. Inquire today! #TNwholesale #lowminimum #profit #margin #supplements #exclusive #income #personaltrainers #networking #growtogether - @totalnutrition_granitebay on Instagram

#repost @tristin_kennedy_nutritionist ⁣ ⁣ One of the main ingredients to a good diet? ⁣⁣ ⁣⁣ Education.⁣⁣ ⁣⁣ Fats 101. Slide across. ⁣⁣ ⁣⁣ #nutrition #nutritionist #science - @lockhartandleithireland on Instagram

Starting tomorrow, drive-through or onsite #COVID19 testing will be available at various locations across the state on Saturdays through May 16. Additional locations will be added as they become available, so check back frequently for more sites. #AZTestingBlitz - @azdhs on Instagram

- Car tips

EN: If youve been exposed to someone with #COVID19, you need to protect those around you by quarantining for 14 days. Symptoms can suddenly appear at any point during this period—even if you tested negative early in your quarantine. #SLCo ———— ES: ¿Expuesto a alguien con #COVID19? Debe proteger a otros con una cuarentena de 14 días. Los síntomas pueden aparecer rápidamente en cualquier momento en este período, no importa si el resultado fue negativo al comienzo de la cuarentena. #SLCo - @saltlakehealth on Instagram

💥DEADLINE EXTENDED💥 We’re giving you until 10am on Monday 4th May to get those applications in. Our Ones to Watch get all of this so don’t miss out! . Link in bio. - @onestowatch_tv on Instagram

🛑As men get older our test levels drop! There are natural ways to cure low test levels.❗️💯 - @mn_fontana on Instagram

Cinema/Theatres/multiplexes to open in unlock 5 with 50% occupancy. #Unlock5 - @telanganatoday on Instagram

Did you know we have a badass policy team at the Biden Digital Coalition? Well, we’re armed for the debate tonight with our aviators and some facts. If you want to help Joe, just follow us and amplify on whichever social platform you live on. Let’s do this! #bidencoalition #bidenharris2020 #teamjoe #khive #kamalaharris #joebiden2020 #joebiden #election2020 #debates #debate #bidenharris2020🇺🇸 #yourvoicematters #yourvoicecounts #democrats #liberals #bluewave2020 #bluewave - @united4joe on Instagram

Tillotoma Foundation and Nepal Institute for International Cooperation and Engagement are jointly organizing the International Conference titled BIMSTEC & Sub-Regional Politics in Post-Covid Era: Relevance & Emerging Trends on 16th September, 2020. Register Here: https://forms.gle/KDyuRM641WkR9BeV9 #BIMSTEC #InternationalConference #seminar #internationalrelations #RegionalCooperation #tillotomasupports #TillotomaFoundation - @tillotomafoundation on Instagram

Round 2 closes to applications this Friday, Sept. 18 at 5 p.m. Dont miss this cutoff! ⌚⠀ ⠀ Its not too late, and there are lots of business owners who are friends, family, neighbors, and fellow congregation members that could be greatly helped by $35,000. They are the foundation of our local economy and deserve and require our support during COVID-19, so Salt Lake County quickly and successfully recovers from the pandemic.⠀ ⠀ #slco #saltlakecounty #slc #covid #utbiz #utahbusiness #NACo #smallbusiness #utah #SLCoSmallBusinessStrong - @slcoregionaldev on Instagram

Schedule your COVID-19 test at FoundCare’s drive-through testing site located at 2330 S. Congress Avenue in West Palm Beach. Appointments can be made by calling 561-967-0365, or you can visit our website at www.foundcare.org to request an appointment. Testing is free, and results are provided within 3-7 business days. If you are experiencing COVID-19 symptoms, please contact your primary care doctor before scheduling an appointment. If you experience emergency warning signs (like trouble breathing), please seek emergency medical care immediately. #gettested #staysafe #stopthespread #covid19 #covid_19 #covid #covid19 #drivethroughtesting #free #westpalmbeach #palmsprings #pbc #palmbeachcounty #test #freetesting #foundcare #foundcarecares #foundcareproud #pandemic #coronavirus #weareinthistogether #wearamask - @foundcarepb on Instagram

North Carolina now has an online portal to request an absentee ballot!!! The bipartisan effort allows NC voters to request an absentee ballot (no excuse required) for the upcoming November election. The portal is available at: https://votebymail.ncsbe.gov/app/home Click on “Request an Absentee Ballot” and follow the prompts to request your ballot! Additionally, Military and Overseas citizens may also request their absentee ballots using this portal. We recommend requesting your ballot if you plan to vote absentee as soon as possible (whether it be online or by email, fax or in-person). Election ballots will begin distribution on September 4th, 2020. The NC Board of Elections asks you to allow a week to 10 days to receive your ballot by mail after you’ve requested it. If you have not received your ballot in that time period, contact your local board of elections. As always, important links are available in the bio and feel free to DM us with any questions! - @vote_unc on Instagram

Excited to announce that starting this August, all UEFA @championsleague and UEFA @europaleague matches will be streaming on CBS All Access ⚽️  Link in bio.  - @cbsinteractive on Instagram

If you’ve been exposed to COVID, you should quarantine at home for 14 days since the exposure. Quarantine at home means that you do not leave home for any reason except essential medical care. Learn more at SaltLakeHealth.org⁠ ⁠ Si ha estado expuesto a COVID, debe ponerse en cuarentena en su casa durante 14 días desde la exposición. Cuarentena en el hogar significa que no debe salir de casa por ningún motivo, excepto para recibir atención médica esencial. Obtenga más información en SaltLakeHealth.org - @sandycityutah on Instagram

How can you make a difference in suicide prevention? Learn about what to do if you think someone might be at risk for self-harm by reading these 5️⃣ Action Steps for Helping Someone in Emotional Pain. Learn more at ➡️ https://go.usa.gov/xGT73 or click the link in our bio. #SPM20 #BeThere #Bethe1To #suicideprevention #suicidepreventionmonth - @nimhgov on Instagram

HR 8313 (PHRA) was introduced by @repsusanwild last week and is currently co-sponsored by 25 other US Congresspersons! Thank you for the support and for standing up human right in the Philippines! Quotes from our press conference yesterday with @cwaunion @kabataanalliance @ichrp_us - @malayamovement on Instagram

Congratulations to the bilaspur police for such a great achievement and a special thanks to SP prashant kumar agarwal IPS for conducting such a big event and educating everyone regarding how to protect yourself from cybercriminals and hackers. 💐💐🙏🏻🙏🏻 . . . . . . . . . . . #Bilaspur #bilaspurchhattisgarh #hamar_chhattisgarh #hamar_bilaspur #cybermitaan #worldbookofrecords #cybersecurity #cybercrimeawareness #achievment #bilaspurpolice - @hamar_bilaspur on Instagram

We pride ourselves in offering professional, quality drywall tools for the contractor who never stops! ⠀ ⠀ #wallboardtrimandtool #wallboardtools #tooldistributor #toolsofthetrade #tools #tool #construction #contractor #contractorsofinsta #commercialconstruction #residentialconstruction #constructiontools #jobsite #circlebrand - @circlebrandtools on Instagram

Today, The Princes Trust has published new Aspiration Gap research which studies the impact of the coronavirus pandemic on young people. 📑 The research findings highlight that this is a critical time for young people. We believe every young person deserves a chance to realise their potential in work, education or training.👩🏾‍🏫🧑🏾‍🎓👨‍🔧👨🏿‍🎨👩🏼‍🔬👷🏽‍♂️👩‍⚕️ This is why we have set up our Young People Relief Fund, to help give young people hope. Your donation could be the #TurningPoint↗️ towards a positive future for a young person. You can read the full report and donate to our Young People Relief Fund through the link in bio. https://bit.ly/2ED8JXd https://bit.ly/2HGY8vJ - @princestrust on Instagram

Following this evenings announcement, all @yourstmarys sport facilities will be closed until further notice, please check our website for further updates: www.stmarys.ac.uk - @sportstmarys on Instagram

When every $1 provides 3 meals, your spare change can go a long way! #HungerActionMonth - @merrimackvalleyfoodbank on Instagram

Remember to follow public health guidelines to keep yourself and your loved ones safe. Were all in this together. #YourActionsSaveLives - @capublichealth on Instagram

@go2girluk has 30 years background experience in admin and finance with 10 years as a Financial Director. She is very able to deal with all levels of day to day tasks that you have no time to do and can help you with your personal / business life, to enable you to maintain your financial and personal commitments / obligations. You can be more productive and concentrate your energy on more constructive tasks. Go 2 Girl is happy to offer her services to help you. Unable to walk your dog due to working extra hours, getting less mobile, attending a function/event or just want them walked? Go 2 Girl can take the added stress out of your life. Offering dog walking services within a 5 mile radius of Southwold. Services include: Personal Assistant; Errand Running / Shopping; Diary Management / Event Planning; Booking Appointments; Dog Walking; Vehicle - Book Service / MOT / Insurance; Competitive Quotes / Research; Personal Admin / Finances; Organise, File, Scan; PA/Virtual Assistant; Travel Arrangements; Companion Visits - Care Visits https://www.go-2-girl.co.uk #businessservices #localbusiness #suffolkbusiness #go2girl #gotogirl #personalassistant #pa #southwold #southwoldsuffolk #southwoldbusiness #bookkeeping #personaladmin #finance #errandrunning #shopping #dogwalker #southwolddogwalker #suffolkdogwalker #diarymanagement #virtualassistant #appointmentbooking #carevisits #fullyinsured #crbchecked - @southwoldtourism on Instagram

Voters in several states will soon be casting their votes on cannabis legalization initiatives! ✅ South Dakota (medical and adult use) ✅ Montana (adult use) ✅ Arizona (adult use) ✅ New Jersey (adult use) ✅ Mississippi (medical) — Nebraska (medical) is awaiting official approval. — Follow the link in our bio to learn more about these initiatives! — #marijuanalegalization #cannabislegalization #legalizecannabis #legalizemarijuana #endprohibition #legalizeit #marijuanaissafer - @marijuanapolicyproject on Instagram

⚡️BREAKING NEWS⚡️ Today, the Center for Digital Government announced the 🌟winners🌟 of the 4th annual Government Experience Awards. The #CADMV is happy to announce it was awarded for its modernization efforts during the #COVID19 pandemic! Read more here: https://bit.ly/364PqkR #coronavirus #dmv #californiadmv - @ca_dmv on Instagram

It’s that time of the week again! Here’s our #WednesdayJobs alert. Find deaf-friendly employers to work with in the link in our bio and apply today. ⁠ ⁠ #HireDeaf #JobsOfTheWeek⁠ ⁠ [ID: A graybackgorund, blue outline, text says: Deaf Jobs Alert!, Office Assitant - Part Time, Career Readiness Specialist, Creative Director, Director of Development & Fundraising, & Staff Attorney, Apply Online on bottom left and CSD logo on bottom right.] - @thisiscsd on Instagram

Everyone come out and support the competitors this year!!! #Bodybuilding #DebsGym #gainz #trainer #gymlife #npccentralflorida #npcbikini #npcfigure #npcphysique #npccentralfloridadistrictchampionship - @thedebsgym on Instagram

Follow 👉@apnabiharjagaran 👉@apnabiharjagaran 👉@apnabiharjagaran 👉@apnabiharjagaran 👉@apnabiharjagaran 🔹 Credits:- @neetin150398 🔔Turn on post notification 👥Share with friends 💾Save to see later again 🔹 Follow// share// comment 🔹 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➡Follow👉@apnabiharjagaran for more ➡Follow👉@apnabiharjagaran for more ➡Follow👉@apnabiharjagaran for more ➡Follow👉@apnabiharjagaran for more ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #bihar #bihardiaries #biharsehai #biharnews #biharjagaran #bihari #bjp #narendramodi #gainlikes #gaintrick #gainfollowers #gainpost #like #follow #gaintrain #likeforlikes #likes #followforfollowback #instagram #gains #gainparty #gain #explore #explorepage #seemanchal #purnea #purnea_bihar #abvp #jdu अगर अभी तक फॉलो नही किया है तो फॉलो करिये इंस्टाग्राम के सबसे बेहतरीन पेज को।।।। 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 - @apnabiharjagaran on Instagram

Its been an honor to network with such amazing people at the @whitehouse initiative for Historically Black Colleges and Universities conference this week. #hbcu#hbcuweek @tuvetmed @tuskegeeuniversity - @drgregshaw on Instagram

This daily infographic provides a quick view of the current coronavirus (#COVID19) situation in Australia. See link in bio for more details. - @health.gov.au on Instagram

From community organizing to institutional change, our collective of grassroots orgs shared healing centered practices to further the work for health and justice in their communities. Learn more in our newest brief & upcoming webinar. Check out the links in our profile 👆🏽👆🏽👆🏽#CenteringCommunity⠀ ⠀ Brief: https://bit.ly/CCPHhealing ⠀ Webinar: https://bit.ly/2DOOPb1 - @praxis_project on Instagram

The number of cases in Ceredigion are increasing. We must take the rules seriously to protect ourselves, our family and friends and the community. Remember the key basics in order to keep Ceredigion safe. - @caruceredigion on Instagram

Set up your gym business and Home gym set up with bodypower store in minimum bought. Call -9713949681 - @bodypower_store_indore on Instagram

🚨 ALL CALL: NEW ACTIONS 🚨 We call on Congress to immediately pass a standalone extension of the Aviation Payroll Support Program (PSP). TAKE ACTION VIA THE LINK IN BIO We cannot wait. Flight Attendants and other essential aviation workers have spent months calling on Congress to reach a deal for a comprehensive relief package to help all workers, including an extension of the PSP. But when Congress failed to act before the Sept. 30 deadline, furloughs began immediately for Flight Attendants and other aviation workers. While Congress and the administration continue to negotiate a broader deal, aviation workers cannot wait. Congress must pass a standalone PSP extension through March, 2021, to support essential aviation workers, prevent mass furloughs and protect our broader economy. SENATE: 888-848-4824 HOUSE: 888-907-9365 Hello, I am a constituent calling to tell my (Senator/Representative) that aviation workers are out of time. Furloughs have begun and we only have days to reverse course. We need a stand-alone extension of the Payroll Support Program TODAY. Without an extension of this successful jobs program, there is no backstop for layoffs. This is just the start. Inaction is not an option. We are out of time #ExtendPSP now. Thank you.” #ExtendPSP #ReliefNow . #ReliefNow #ExtendPSP #GetItDone #1u #AviationsFirstResponders #FlightAttendant #StrongerTogetherBetterTogether #Union #AviationNews #Aviation #AFAproud #afacwa #flightattendantunion #solidarity #unionproud #AFApride #flightattendantlife #flightattendants #crewlife #knowncrewmember #kcm #spiritflightattendant #envoyflightattendants #unitedflightattendant #alaskaflightattendant #charterflightattendant #horizonairflightattendant - @afacwa on Instagram

Thought you should be aware of this before you buy their products. - @brickell.news on Instagram

On September 11th, Student Government Veteran’s Affairs Cabinet will be hosting the 9/11 Stair Climb. This is a virtual event and you can complete the climb in your personal time. You can do it at Ben Hill Griffin Stadium, a Stair master machine at a RecSports location, or anywhere you can find stairs! Please register on RS Connect under special events! rsconnect.recsports.ufl.edu - @ufstudentgov on Instagram

Great information from our Wellness Specialist, Jeff! #Repost @revelrywellness_jeff with @get_repost ・・・ ⚡️Research suggests tesamorelin is approximately 4 times more effective in reducing adiposity than all other available therapies combined. 🤯 .. ⭐️ Tesamorelin, like the natural growth-hormone-releasing-hormone produced in the hypothalamus, is a synthetic peptide that helps in the stimulation of the pituitary gland which then releases the growth-hormone-releasing-hormone. Once the GHRH is released, it is known to promote lipolysis. Lipolysis is the name for the process in which lipids and triglycerides are broken down. .. ⚡️Fat loss is a extremely complex equation and I do not believe in the magic pill. BUT!! When all other variables are optimized diet, lifestyle and exercise then something like Tesamorelin could be a low risk high reward option to try and take things to that next level‼️😁 .. This is one of many peptide therapies offered at my clinic @revelry_wellness. We take a whole body approach when tackling health issues but we also have some progressive treatments that your local doctor will give you a completely blank stare in regards to... 😂 .. Any questions about this therapy or any others shoot me a DM 🎯 #peptidetherapies #fatloss #growthhormone #hormonebalance #hormonereplacementtherapy #testosteronereplacementtherapy #peptides #health #longevity #antiaging #biohacking #tesamorelin #bpc157 #tb500 #injuryrecovery #growthhormonepeptide #sportsperformance #bodybuilding #weighttraining - @revelry_wellness on Instagram

Check out @butchbradleycomedy discussing all things stage and comedy! - @lacomedyclub on Instagram

Now no need to touch menu’s in restaurants Just scan the QRCODE & get restaurant menu on you phone Introducing Contactless Menu Lets stop COVID-19 together . Fear of stepping outside? No worries , @mypuneeats care for your safety. . www.puneeats.com. . Download ⬇️ from https://play.google.com/store/apps/details?id=com.nirvanaxp.PuneEats Sign up your business at https://puneeats.com/bizsignup . . . . . . . . . . . . . . . . . . . #mypuneeats #punefood #punefoodie #misalpav #punefoodhunt #punefoodblogger #punebloggers #punerestaurants #restaurantinpune #restaurantsinpune #punelife #punefoodapp #punefoodorder #orderfood #orderfoodonline #punekars #puneeateries #puneinstagrammers #pune_igers #punegram #punefoodlovers #foodapp #indianfoodblogger #followforfollow #foodinfluencers #indiancuisines #fcroad #bhfyp #punerestaurants #puneeats . - @mypuneeats on Instagram

We have Seasons for a Reason! 🦞✊ - @coldwater_lobster on Instagram

The City of Boston will not be moving forward into Step 2 of Phase 3 of the state #COVID19 reopening plan. That means: ✅ We’re not opening indoor performance venues. ✅ Capacity at outdoor performance venues will stay at 25%, with a maximum of 50 people. ✅ Fitting rooms in retail stores remain closed. ✅ Gyms, museums, libraries, and driving schools remain at 40% capacity. . . . #coronavirus #covid #corona #quarantine #lockdown #staysafe #socialdistancing #pandemic #virus - @cityofboston on Instagram

- Number 1

Over 90% of Asian Americans are planning to vote this November -- are you one of them? Share the link to get registered & check your status today at www.register2vote.org #NationalVoterRegistrationDay #AAPI2020 - @apala.la on Instagram

PROGRESSIVE OVERLOAD Swipe to see some other ways to apply progressive over old without change your load, reps or sets! 💪🏽💯#progressiveoverload #musclegains #hypertrophy #strenghttraining #gains - @robbieweirfitness on Instagram

You’re invited to join Young Involved Philadelphia, Temple Universitys Master of Public Policy Program, Committee of Seventy and the League of Women Voters of Philadelphia on October 13th to find out how to make your vote count in 2020! Registration and details in bio ⬆️ . . David Nickerson (Professor of Political Science, Temple University and former Director of Experiments for the Analytics Department of President Obama’s re-election campaign) and Ashley Session (Director of Civic Engagement and Partnerships, Committee of Seventy and Policy Committee Chair, League of Women Voters of Philadelphia), will discuss how to make vote-by-mail work for you, how to vote safely in-person, and how you can help get out the vote this November. Moderated by YIP Board Member Daniel Cooke, this will be an informative and robust conversation! #SOYP20 - @lwvphilly on Instagram

The mail must go through. Calling on @repkatieporter @repadamschiff @reptedlieu @harleyrouda - we wanna see you FIGHT. @robinleighwinters - apologies for not crediting your earlier! This is a brilliant piece of art. - @instagraham_sto on Instagram

- @twendywendy510 on Instagram

YES 💯💯 - - Who else agrees? 👇🏼👇🏼👇🏼 #businessbeginners #businessstartup #businessstartups #businessstart #businesstips #businessquote #startupbusinessquotes #positivequotes #milpreneur #saturdayquotes #positiveenergy #positivemindset #businessmindsets - @militaryentrepreneur on Instagram

Play your part in controlling the virus. Wash your hands regularly. Cover your face with a mask when in indoor public places. Make sure youre at least 2m from people from outside of your household at all times. Wash hands. Cover face. Make space. Were #HereForSwansea. Together we can #KeepSwanseaSafe. - @swansea_council on Instagram

We have raised a record-breaking amount of $401,669 in today’s Radiothon for the #Covid19 Emergency Fund in a span of 11 hours. Thank you to everyone that made a generous gesture to help Scarborough Health Network and most importantly our community! @shnfoundation Together we can help to flatten the curve! ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ #flattenthecurve #1540soamazing ⠀⠀⠀⠀⠀⠀ ⠀ - @a1chineseradio on Instagram

We welcome all students to join us for a free #MFGDay event! Register at the link in our bio, and come ready with all of your questions about the manufacturing industry. @shopfloornam #creatorswanted - @protolabs on Instagram

- Occupational Therapy Jobs

British Cycling has today announced the next step in its plan to resume all sanctioned cycling activities in England, with coaching and group activity beginning to return from today. The national governing body has also announced that planning is underway to resume certain competitive events – such as time trials and downhill mountain biking – at the next stage of the process. 👍💪🎉 Full story via the British Cycling website home page or... https://www.britishcycling.org.uk/about/article/20200618-about-bc-news-British-Cycling-announces-reintroduction-of-club-and-group-activity-0 Read it, digest it, take your time to review according to your situation, and #RideResponsibly @britishcycling - @britishcyclingsouth on Instagram

Build perfect workout by @shreddedaliens . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use this guide to structure your workouts to get the smartest approach to your goals. Whether its fat loss or muscle gain you need to do this!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Always start out with a quick 5-10 min warmup. You should focus on dynamic stretches and mobility work first to move well then activate your core glutes and focus on scapular retraction exercises.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Next up get all your compound movements done. This should really be the bulk of your lifting if not all of it. Spend 30- 40 mins here and if your short on time never skip compounds over accessory work.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Isolations can be sprinkled in towards the end of your lifting and these can be used to bring up any weak points, aesthetic or strength. 5-10 mins is plenty!⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Your core will have already seen some direct work from your compounds so its smart to save it for last. This should rarely be skipped if ever because your core protects your spine and your spinal position has a direct relation to your output while lifting. 5-10 mins⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow 👉 @shreddedaliens if you really like our content ♥️ . . #shreddedaliens - @shreddedaliens on Instagram

Routines can be beneficial for #MentalHealth & wellbeing by building and maintaining a sense of normalcy during times of uncertainty. As we continue to practice #SaferAtHome to help prevent #COVID19 exposure & transmission, consider taking some time to regularly engage in healthy activities, return to ones that fell off, or seize the opportunity to start some new ones! . For additional mental health & wellness resources, check out our Covid Resources page (link in bio). Our DMH Help Line is also available 24/7 at 800-854-7771. - @lacdmh on Instagram

Well, seniors, we did it!!! Tune in tomorrow at 9 a.m. to celebrate your hard work, and the hard work of your fellow classmates! It’s been a wild ride, and the class of 2020 is so damn epic, congrats y’all💓 - @dupontmanual2020 on Instagram

International Coastal Cleanup Giveaway! This year International Coastal Cleanup (ICC) Day is ICC Month and Surfrider is celebrating clean and healthy beaches all month long! Here on the first coast we want to encourage everyone to host a solo beach cleanup to keep our beaches beautiful! Check out our giveaway above! 🤙🏼🌴🏄‍♀️🌊 - @surfrider_firstcoast on Instagram

Did you know that the right to vote is a fundamental right? That means governmental efforts to restrict the right to vote must have a compelling purpose. But strict voter ID laws, short voting times, and inadequate access to polling places continue to affect minority voters, people in poverty, and people with disabilities. #votingrights #accesstovoting #thirteenthamendment - @ablelawinc on Instagram

Since March, our COVID relief demands have including fully funding the US post office, without rate increases or privatization. We stand with postal workers at @apwunational Go to their website at apwu.org/savepostoffice to take action The Post Office is a necessity for musicians and other artists who ship recorded music and other merchandise. Beside being an essential service for music workers and millions of others, the Postal Service also provides union jobs with middle class benefits and salaries to nearly half a million people. A disproportionate number of these workers--around 100,000 workers--are Black. The Trump Administration’s targeting of the Postal Services for massive cuts, then, is a clear attack on Black workers’ wealth, union organization, and power. We must stand with these workers. - @weareumaw on Instagram

As of today, gyms, hair salons, personal care services, shopping centers, restaurants and places of worship within Fullerton can open indoors with modifications, including reduced capacities. For details visit covid19.ca.gov/safer-economy or cityoffullerton.com/covid19 and check out the latest news section. - @cityoffullertonca on Instagram

Kenali 4 manfaat utama dari Perencanaan Keuangan bagi kehidupan Anda. Live your today, plan your tomorrow. #WFPD2020 #FPSBIndonesia #financialplanning #perencanaankeuangan #CFPprofessional #financialplanner #financialplannerindonesia #perencanakeuangan #perencanakeuanganindonesia - @fpsbindonesia on Instagram

English World is going to hiring personnel for the post of Visa Filing Expert Skills Required: • Excellent Communication skills, both verbal and written. • Thorough knowledge of Immigration/Tourist visa processing for Canada, Australia, NZ, USA, UK. • Complete understanding of passport and visa applications. Job Responsibilities: • Would be responsible for filing processing of PR- study Visa cases. • Coordination with embassy clients’, Visa Facilitation Services, and High commission. • Must ensure that all of the information provided by the client is accurate while preparing and checking all legal documents Salary: 13-18 k /Month Experience required: 1 Year For More Information Contact Us: 9416021645 Website: www.englishworldind.com #hiring #yamunanagar #englishworld #visaconsultants #cordination - @englishworld.2001 on Instagram

Attention Spartan Parents: Please fill out important documents ASAP. Links to documents could be found on our website under the Parent tab. https://miamisouthridgeshs.com/parent-documents/ - @ridgeswimming on Instagram

It’s not too late to register to vote! Stop by Common Connections in Wilson Commons to pickup/drop off registration forms and absentee ballots. Take a sticker and show your National Voter Registration Day pride! - @ur_cpe on Instagram

Do you need information regarding City services? Get to know your City of Miami Gardens Planning & Zoning Department! __________ #miamigardens #Planning #Zoning - @cityofmiamigardens on Instagram

*FOR STAFF ONLY* Preventing the Flu starts with you! Enter LAC+USCs Dont Wait, Vaccinate Photo contest from September 15- October 15, 2020. Visit lacuscblog.dhs.lacounty.gov for contest rules! #dontwaitvaccinate - @lacuscmedical on Instagram

To grow followers organically (continue reading)... ⁣. . Consistency is the key. To get detected by the algorithm that youre using their platform much often, you must use and post it regularly . Create visually appealing content with some amazing information/meme/pun, or your niche . Follow the people related to your niche so that Instagram will feel that this account has similar content, so indirect boost ⁣. The most important thing is to use your content hashtag related niche.⁣ ⁣. Get in touch with us today @3sinfluencers . Contact @3sinfluencers today for more information ⁣. #3sinfluencers #socialmediamarketing #digitalmarketing #socialmedia #marketing #branding #business #seo #onlinemarketing #contentmarketing #marketingdigital #instagram #entrepreneur #marketingstrategy #marketingtips #advertising #socialmediamanager #graphicdesign #smallbusiness #design #webdesign #digitalmarketingagency #socialmediatips #facebook #marketingagency #digital #socialmediamanagement - @3sinfluencers on Instagram

FACT: Vitamin and mineral supplements cannot cure #COVID19.⠀ ⠀ WHO is coordinating efforts to develop and evaluate medicines to treat COVID-19.⠀ ⠀ #KnowTheFacts - @who on Instagram

Mobile Medical Clinic 2020 ➡️Well Child Exams ➡️Immunizations ➡️Development ➡️Hearing & Vision Screenings An appointment is required. Please review the flyer below and call the appropriate Family Resource Center to schedule a time to come in and complete the Mobile Medical registration paperwork. - @childrensboard_hc on Instagram

#BREAKING Central Govt issues Guidelines for Unlock 5. However, J&K Government has extended Unlock 4 guidelines till 8 October, 2020. - @jammunow on Instagram

UPDATE 9/29 @ 5:45pm: AGENDA ITEM #15 UP FOR PLANNING BOARD VOTE WAS CARRIED TO THE AGENDA FOR OCTOBER 13TH. PLEASE STAY TUNED FOR MORE INFO! APOLOGIES FOR WRONG ZOOM INFO, IF YOU’D LIKE TO STILL TUNE IN TO THE PLANNING BOARD YOU CAN USE 85258596795. Community action needed! Tomorrow Tuesday September 29th at 5:30pm please attend the Jersey City Planning Board Zoom to speak out against the proposed 17 story residential development at 417 Communipaw. This plan has 361 residential units in which only 5% are affordable. In addition the community center that has been proposed does not have any plan for funding for build out, programming and upkeep. Jersey City Council just cut the recreation department budget by 42%, where are we going to get the funding for this? This developer must be stopped! They have worked on this behind the community’s back for 2 years and only presented to us in June, with two meetings a lot of concern, they’re steam rolling ahead to a vote. Please log on to the Jersey City Planning Board meeting and say NO on agenda item 15! CORRECT Meeting code is 852 5859 6795 Dial in: 301-715-8592 or 312-626-6799 #jerseycity #jerseycitynj #wardf #community - @wardfcommunity on Instagram

MCAT score conversion tip: converting a percentage to a scaled score is a complex calculation that is dependent on the cohort and cannot be replicated with precision for any random practice exam. For a detailed information about MCAT scoring, see MCAT-prep.com (click link on bio) #mcat #mcatprep #mcatstudying #mcatpreparation #mcatscore #mcatscoring #mcat2021 #premed #premedstudent #premedlife #premedical #premedicine #futuredoctor #goldstandardmcatprep - @mcat.prep on Instagram

What does voter suppression and disenfranchisement in Texas look like? 1. Voter registration problems 2. Voter purges 3. Strict voter ID and ballot requirements 4. Voter confusion 5. Voter intimidation and harassment 6. Poll closures and long lines 7. Malfunctioning voting equipment 8. Disenfranchisement of justice-involved individuals 9. Gerrymandering These voter suppression tactics undermine our democratic process and strip power away from voters – they have no place in a democracy. Click the link in our bio to read more from our Texas State Director, Gen Van Cleve, on why the Lone Star State scores an F- when it comes to voting rights 😣 - @demredistrict on Instagram

JTS A.I. is EFFECTIVE! This is a breakdown of the average results of users by age over 16 weeks and it tells a story... a story of gains! I have been using it for over a year now and it has helped me break through some plateaus and I can’t wait to put up a PR total in a comp! Learn more at JTSStrength.com. Blessings #Repost @juggernauttraining with @get_repost ・・・ There are lots of free templates online by huge guys that are completely inappropriate for 40 year old women. JuggernautAI is by far the best option available for highly customized, inexpensive programming.-Sarah Dooley @powerliftingmama⠀ .⠀ We pride ourselves in that JuggernautAI Powerlifting is for everyone. Because the program adapts volume, frequency, periodization and exercise selection to the user and continues to adapt to their performance and feedback, JuggernautAI Powerlifting will help everyone from the heavyweight male with a decade of experience chasing their first 800# squat (4 lifters have used #ChadBot and gotten their 1st 800# squats) to a woman in her 50s with less than a year experience, maximize their progress.⠀ .⠀ Take a look at how men and women of different ages have improved their totals on JuggernautAI Powerlifting⠀ .⠀ Learn more about The Smartest Program for You at JTSStrength.com. - @garrettblessings on Instagram

- learning techniques

I’m thrilled to announce that the City of Joliet has been awarded $20 million in BUILD grant funding for I-55 at IL 59 Access project! Since day one, advocating for more BUILD funding has been one of my highest priorities. I look forward to seeing this investment used to support our local infrastructure needs. - @repunderwood on Instagram

- @giuliogavini on Instagram

- Acetic Acid

#youthcoaching #strongkid #getactive #ltad - @imovetraining on Instagram

✅Much of the hyperbole in relation to diet and metabolic disease has centred on free sugars, in particular fructose. However, the effect of dietary fat, and specific fat subtypes, on liver fat and related glycaemic control has recently been investigated in a number of studies. . 💡In 2018, Luukkonen et al. (J Hepat. 2018;68:S836) demonstrated that in overfeeding from saturated fat, polyunsaturated fat, or sugars, SFA increased liver fat by 55%, compared to 33% by free sugars [PUFA had no effect]. . 👉🏼However, the effects of different dietary substrates in the context of relative energy balance remains less understood. This year, Parry et al. compared 4-weeks of eucaloric diets, one with ~20% energy from SFA vs. one with ~20% energy from sugars. . 👉🏼Following 4-weeks on both diets, liver fat increased by 39%, compared to no changed in response to the sugar diet. Despite the sugar diet consisting of 62% energy from carbohydrate and 23% from sugars, post-prandial glucose and insulin were significantly higher, and more prolonged over 6hrs, in response to the SFA diet. . 👉🏼This is consistent with other findings. Koska et al. (Metabolism. 2016;65(11):1621-1628) showed that an acute day of high SFA feeding induced insulin resistance for up to 36hrs after the last meal. . 👉🏼Summers et al. (Diabetologia. 2002;45(3):369-377) showed that 5-weeks on a PUFA-rich diet led to significant decreases in abdominal fat and increased insulin sensitivity, compared to an SFA-rich diet. . 💡The present suggests that once total energy intake is accounted for, SFA may have a more deleterious effects than free sugars, which runs contrary to much of the popular current narratives about diet and health. ✅For the full Deepdive into this study, link is my bio. . Yours in Science, Alan - @thenutritional_advocate on Instagram

Concept Check - IIT JAM - Mathematical Science 𝐷𝑒𝑙𝑖𝑣𝑒𝑟𝑖𝑛𝑔 𝐼𝑛𝑑𝑖𝑎𝑠 𝑏𝑒𝑠𝑡 𝑞𝑢𝑎𝑙𝑖𝑡𝑦 𝑒𝑑𝑢𝑐𝑎𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝐶𝑆𝐼𝑅 𝑁𝐸𝑇 , 𝐺𝐴𝑇𝐸 , 𝑆𝐸𝑇 , 𝑇𝐼𝐹𝑅 , 𝐵𝐴𝑅𝐶 𝑓𝑟𝑜𝑚 𝑙𝑎𝑠𝑡 15 𝑦𝑒𝑎𝑟𝑠 !! New Online (IIT JAM Mathematics) Classes Batch Starts From 2 October 2020. IFAS Online Classes : https://www.ifasonline.com/MSC-ENTRANCE-EXAM/mathematics/msc-entrance-math-Exam.jsp IFAS Result : CSIR - NET JUNE - 2019: TOTAL SELECTIONS: 275 (CSIR UGC JRF AIR 3, 8, 10, 12, 13, 14, 18, 19, 20, 21, 22....) CSIR - NET DEC - 2018 : TOTAL SELECTIONS : 272 (CSIR UGC JRF AIR 2 , 6 , 9 , 10 , 11 ....) CSIR - NET JUNE - 2018 : TOTAL SELECTIONS : 245 (CSIR UGC JRF 1 , 2 , 5 , 7 , 10 ...) IFAS YouTube : http://youtube.com/c/IFASMaths IFAS Facebook Page : https://www.facebook.com/IFASMaths/ IFAS Facebook Group : https://www.facebook.com/groups/IFASMaths IFAS Telegram Channel : https://t.me/IFASMaths IFAS Instagram : https://instagram.com/ifas_mathematics Share with Friends , Juniors & Seniors. #BestCoachingInIndia #EnsureSuccess #TargetIITJAM #TargetGATE #ShareWithFriends - @csir_net_mathematical_science on Instagram

University of Balochistan Pharm-D/DPT (Morning & Evening) (Admission Test). Test Date: 04 October 2020 https://nts.org.pk/Test&Products/Lists/092020/UOB_04Oct2020_FL/Search.php - @university_of_balochistan on Instagram

Posted @withregram • @cpupowerlifting Breaking news from the @theipf We have highlighted a summary of the Technical Rule changes, approved by the IPF Rules Group, that go into effect January 1, 2021. Full the full technical rule book for 2021 please visit the IPF website (powerlifting.sport) The IPF also have a notice from Dr. Maia Blackman, Chairwoman of the Anti-doping Commission, as well as a summary of the IPF Anti-Doping Rules on their website. The revised IPF Anti-doping Rules have been approved by both WADA and the IPF Executive Committee and shall go into effect on January 1, 2021. #powerlifting #ipfpowerlifting #ipf #rules #2021 #sbd #canadapowerlifting #cpupowerlifting - @bcpowerliftingassociation on Instagram

Walk In Interview on 01, 02 & 03 October 2020 - @rungtacolleges on Instagram

- Arthritis Info

Did you hear? Child Rescue Coalition was quoted in a major Interpol report on COVID-19. . Interpol is the International Criminal Police Organization. They have 194 member countries and help to make the world a safer place by sharing crime data and offering technical and operational support. This report is focused on the threats and trends of child sexual exploitation and abuse related to the COVID-19 pandemic. It covers a wide range of subjects including “zoom bombing”, file sharing networks, online gaming and more. We are so proud to be able to contribute to thought leadership around child safety.  . . . . . . #technology #lawenforcement #childrescuecoalition #nonprofit #keepkidssafe #police #stopchildabuse #childabuse #success - @childrescuecoalition on Instagram

- Why is there no men acutely malnourished? Do they not matter to the WHO?

We thought wed warm you all up on this cold Perth Day with a steamy hot preview of one of the STARS of the 2021 Perth Firefighters Calendar! We can announce that tickets are selling fast and wont last long! Be sure to like, share, comment & spread the word before is too late! #perthfirefighters #perthevent #perthcharity #pchfoundation #firefighters #perthtalent #perthmodels #perthisok#whatsoninperth #westernaustralia #fitnessmodel #perthfit #perthfitfam - @perthfirefighters on Instagram

Have you been told to self-isolate? This means stay at home. Not out with your mates. Even if you don’t have symptoms, if you’ve been told to isolate you must still stay home to stop the spread of COVID-19. We’re #HereForSwansea. Together we can #KeepSwanseaAndNPTsafe - @swansea_council on Instagram

App download link in BIO @mds_neet_dental_pg . #mds #mdsprep #mdsprep2020 #mdspreparation #neetmds #aiimsmds #next_exam #bds #jipmermds #pgimds #dental #dentistry #dentists #dentalstudent #dentalcare #nbe #neet_dental #oral_histology - @mds_neet_dental_pg on Instagram

𝐇𝐨𝐰 𝐋𝐨𝐧𝐠 𝐒𝐡𝐨𝐮𝐥𝐝 𝐘𝐨𝐮 𝐑𝐞𝐬𝐭 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐒𝐮𝐩𝐞𝐫𝐬𝐞𝐭𝐬?⁣ Supersets are a common intensity technique that is used primarily to shorten the duration of your training sessions. Supersets allow for a greater amount of training volume without the added time of resting between sets. These supersets make your workouts harder, but they also make them more efficient. The downside to supersets is that you can compromise your total training volume (TTV), if you don’t allow for proper rest between supersets. ⁣ ⁣ There are a number of ways to implement supersets, but generally most people will target one muscle group and then immediately after one set target the opposite (agonist-antagonist), such as doing bicep curls and then tricep press downs. The current study I’m discussing took this approach and compared 1 minute, 2 minute, 3 minute and a self-selected rest interval (SRI) between a superset of bench row + bench press, as well as a lat pull-down + overhead press. ⁣ ⁣ The results indicated the 1 minute rest interval resulted in significantly less TTV compared to the other conditions. The SRI condition did not result in significantly different TTV compared to the 3 minute interval. Training efficiency was significantly greater in the 1 minute interval compared to the other conditions and the 2 minute interval was significantly greater than the 3 minute interval. ⁣ ⁣ So, what do these findings mean? Well if you want to maximize your training efficiency without hindering your total training volume, you’ll want to use a rest interval around 2 minutes between sets. The SRI and 2 minute rest intervals were pretty similar (no significant difference) so using either of those approaches would be fine. If you want to prioritize efficiency, shoot for 2 minutes, if you want to prioritize volume shoot for a self-selected rest interval (as long as it’s less than 3min.). ⁣ PMID: 32541619 - @jaymeslongstrom on Instagram

Opportunities,Growth, Development kaafi hai NAGPUR & JANTA k LIYE. Source: MIHAN . . . . . . . . . . #knownagpur #nagpurfacts #aboutnagpur #mihan #Nagpur #vidarbha #nagpuri #nagpurians #nagpurkar #aaplanagpur #airport #nitingadkari #tigercapitalofindia #bjp #congress #heartofindia #centreofindia#nagpurstories #nagpurblogger #nagpurmeme #devendrafadnavis #nagpurbased #sandipjoshi #nagpurmunicipalcorporation #orangecity #nagpurnews #nagpurairport #wardha #amravati @nagpurianorangecity @nagpurkhabri @nagpur_lovers @amhinagpurkar @nagpurs_club @hellonagpur @humnagpurkar @thenagpurified @nagpur_photographers @hashtaggnagpur @aur_kya_bolte_nagpur_ @aapla_nagpur @nagpur_is_awesome @nsscdclorg @memes__via__nagpur - @shashankgattewar_ngp on Instagram

- Safety Work

PUSD services modified Friday, Sept. 11 due to air quality/smoke from wildfires: All Pasadena LEARNs programs canceled, 1 Grab & Go food center open at Wilson Middle School from 9-11 a.m.; Curbside Tech Support closed. Link in our profile - @pasadenaunified on Instagram

#staysafecoronavirus Coronavirus has so far affected Indias manufacturing and exports sectors — notably medicines, electronics, textiles and chemicals. The govt said it was taking all necessary steps to protect Indian industry from the threat. As Indian authorities work to contain the coronavirus outbreak, the first thing to do is avoid panic. There are a number of steps you can take to reduce your risk of getting a Covid-19 infection. Heres all you need to know about how to stay safe. . .. ... .... ..... #corona #coronavirüsü #coronavirusitalianews #coronaviruschina #virus #disease #diseaseprevention #coronavirusdisease #staysafe #staysafetystayhealthy #staysafeeveryone #india #india_gram #indianews #coronavirusinindia #who #coronamemes #coronationstreet #worldhealthorganization #followforfollowback #likeforlikes #followbackinstantly #customizedtshirt #designtshirt #customtees #shoppingonline #printted #whatyouthinkweprint - @printted on Instagram

Some Tuesday motivation - @_potential_unleashed_ on Instagram

Politicians wrote Amendment 3 to try to trick voters and protect themselves. Dont be fooled by these dirty tricks. Pledge to Vote #NoOn3 https://bit.ly/VoteNoOn3 - @missourijwj on Instagram

Join us for a brief interactive talk on *exactly* what tools youll need to set your business up for success through the COVID-19 pandemic.⁠ ⁠ 📝 Handle employee situations (including PPE compliance and hesitant to return to work)⁠ 📝 Updates to handbook you need now⁠ 📝 New Job descriptions requirements⁠ 📝 Mandatory re-orientation for all employees returning/continuing to work⁠ 📝 How to cope with the increased pressure and compliance requirement as a small business (you are not alone!)⁠ ⁠ August 27 at 12 pm via Zoom⁠ To register use link in bio or at bit.ly/sdsbdcevents⁠ ⁠ #humanresources #sbdc #sdsbdc #covidrelief #smallbusinessguide #smallbusiness #sandiegosmall #sandiegosmallbusiness ⁠ - @sandiegosbdc on Instagram

Our Mission- Semper Savage is on a global crusade to bring great tasting, homemade salad dressing to the World! We are challenging the status quo in the food industry, offering homemade salad dressing in a bottle with all-natural, PURE ingredients without sugar, added water or weird food science alchemy. Have you tried our products?? If you have drop us a comment. If you haven’t... Shop Now!! #semper #sempersavage #kickeminthebalsamic #militaryfamily #marinade #veteranfamily #veteranownedbusiness #dressing #georgia #maryland #VRV #sempersavagedressings - @sempersavage on Instagram

First of all, we want to thank @talon_simon _simon for making the google doc which you can find in their bio on insta or on defund.ca in Take Action of the resources section. There are a lot of folxs that need support right now. Theres a lot of anti Indigenous rhetoric taking us space. THIS IS STRAIGHT UP RACISM. for those who keep asking for proof, voila! Theres no way you can explain this behaviour in any other way. Once again, white canadians are using Indigenous people as their scapegoats for their economic struggles. #Repost from @talon_simon LINK IN BIO: Here is a Google Doc with ways to support Mi’kmaq in Digby. (UPDATE) - Sept. 22 12:46am - List of Supplies Needed Updated, Location of Wharf & More Sources of Info When sending funds to the emails below, make sure to clarify that they are for food and supplies for people on the frontlines. - monicah@sipeknekatik.ca - THE OFFICIAL 1752 MODERATE LIVELIHOOD - taramarie.nf@gmail.com - Tara Marie Francis - wasawek39@hotmail.ca - Chief Andrea Paul Supplies Needed (Food supplied well right now): Large bins, utensils, meal prep/disposable Tupperware & sharpy markers. For allies bring: Flashlights, First-Aid Kits, Blankets, Firewood on site at 60 Saulnierville Road, NS. - contact charlotteroseconnolly@gmail.com with questions about this document (original creator) - @charlierosecon on Twitter - @charcon on Insta Typo at the bottom: Go to www.kukukwes.com #1752Treaty #TreatyRights #EastCoastLobsterStrong #Mikmaq - @defund.ca on Instagram

- 26 days left for Voter Registration/ Reactivation/ Reinstatement

✨SAP shares new enhancements in Data Excellence, Integration, and Extension – creating an unstoppable combination for the Intelligent Enterprise. Explore the #SAPPHIRENOW News Guide: sap.com/TI-news-guide - @saptechnology on Instagram

Its almost impossible to visualise how much a billion really is. Follow 👉 @InvestingWolf I find it mind-blowing that 1 billionaire has the same net worth as 1,000 millionaires. Follow @InvestingWolf 📈 Follow @InvestingWolf 💸 for finance and investing facts, tips and information. No need to feel bad for scrolling through your Instagram feed anymore. Push yourself to learn in your free time by following @InvestingWolf and taking one step closer to your financial goals 🚀 #InvestingWolf - @investingwolf on Instagram

The City of Jurupa Valley is offering the Local Economic Assistance Program (LEAP) to small and micro-enterprise businesses in the community. For more information, please visit www.jurupavalley.org/leap - @jurupa_valley_gov on Instagram

We are excited to be heading back to St. Vincent Center and our Fishers offices. Although it’s an abbreviated schedule, we are thrilled to be able to offer our services those communities once again. Check out our new schedule for the next 2 weeks! Call us for an appointment 317-415-5795 - @definingsports on Instagram

Posted @withregram • @hcan_hi Share this to spread the word: On Oʻahu, child care subsidies are still available, and Hawaiʻi Island has raised the income eligibility and monthly assistance amounts for its Rent & Mortgage Assistance Program.⠀ ⠀ For more info, visit:⠀ Oʻahu:honolulu.gov/dcs⠀ Hawaiʻi Island:hawaiicounty.gov/coronavirus - @hawaiiparent on Instagram

Have you recently moved or changed your named? - @polkelections on Instagram

Legal help for individuals at a LA County fun health care facility- get legal help by phone! - @lbcresources on Instagram

- How Solar Works

Small Business from 1-50 employees, heres a nice great! #BCCIE #smallbusinessowners - @bccinlandempire on Instagram

According to Walker County Office of Emergency Management, 19 new community cases reported since September 26. - @cityofhuntsville on Instagram

Criminal Justice reform matters, and in this election, we need to make sure that justice is upheld and that our leaders reflect that. #whatareyouvotingfor in this 2020 election? - @usfvotes on Instagram

Being considered an essential business, Cooke’s is pleased to be able to serve our community through takeout and delivery. We take the health of our customers and staff very seriously and continue to practice precautionary measures regarding sanitation and social distancing. With that being said, we highly encourage our loyal customers to CALL IN their orders and take advantage of our curbside pickup. Delivery continues to be available to Mashpee and New Seabury addresses. Call us at 508-477-9595. We will continue to do our part to better serve you. (📷: @wbztv ) - @cookesmashpee on Instagram

We’ve noticed we have a bunch of new followers! 🤩Welcome to the Sister District family! While you’re here, we thought we should introduce ourselves. Four years ago, five women came together and decided they needed to change the political landscape.  Since then, we have flipped scores of state legislative seats and we plan to do the same this November! Swipe right to see how you can get involved with us and find out why we work at the state level. #voteready #sisterdistrict #ItStartsWithStates #2020 #GOTV #2020election #VoteBlue #democrats #community #grassroots #fliptexas - @sister_district on Instagram

New Article. Deltoid activation. 2020. - @dr.paulomarchetti on Instagram

Todays summary of #COVID19 cases in Toronto: as of 2 p.m. on September 27, there have been 19,033 cases (381 new since September 27), 54 people are hospitalized (6 new), 1,178 deaths & 16,034 people have recovered (111 new). More info: toronto.ca/COVID19 - @topublichealth on Instagram

Welcome Back Terriers! We’re so excited to kick off a new semester that, although different than others, will be rewarding and full of amazing opportunities for everyone 🙌! What is SHPE? SHPE is a nationally renowned organization that aims to empower the Hispanic community through STEM-tailored professional, academic, cultural, and social events! We can’t wait to tell you all about our upcoming events and opportunities soon! Be part of Familia ✨ - @shpe.bostonu on Instagram

🔥NEW: In this summer’s uprising, we’ve heard a lot of talk about militarization. For some of us, it’s been on our minds and in our communities for much longer than that—but it wasn’t always this way. So where did it start, and how can we end it? 🔥 IPS and @unitedwedream are kicking off a month of graphics to illustrate the underlying connections between #militarization, #police, #immigration, and the #climate crisis. This is your chance to get informed 📖👀 and get involved in the growing movement to #DefundHate in the U.S. and beyond, starting with how militarization connects to the #PortlandProtests ➡️➡️ 🔥 For more info + resources, visit the link in bio! #NoMoreWar #DefundMilitarism #InvestInSafety - @ips_dc on Instagram

Did you know that Doral is an internationally recognized Smart City? The City of Doral Smart City 2.0 modern urban environments has focused on a holistic vision to bring solutions to every aspect of urban life with emphasis on new technologies that enhance the lives of our residents and businesses. Our focus are three key elements: quality of life, economic competitiveness and sustainability. With innovative initiatives like the License Plate Reader Cameras, we continue improve our community! ¿Sabías que Doral es una Smart City reconocida internacionalmente? Los entornos urbanos modernos de la Ciudad de Doral Smart City 2.0 se han centrado en una visión holística para brindar soluciones a todos los aspectos de la vida urbana con énfasis en las nuevas tecnologías que mejoran las vidas de nuestros residentes y negocios. Nuestro enfoque son tres elementos clave: calidad de vida, competitividad económica y sostenibilidad. Con iniciativas innovadoras como las cámaras con reconocimiento de placas vehiculares, ¡continuamos mejorando nuestra comunidad! #doraldidyouknow #smartcity #doralproud #cityofdoral #ciudaddedoral #doralcommunity - @cityofdoral on Instagram

Quantitative/objective feedback, or augmented feedback during training is one of the most underutilized tools in strength and conditioning. The latest research has shown rep-by-rep objective performance feedback to be an effective method for athletes to maximize their potential during a training bout compared to verbal qualitative feedback or no feedback.⁠ ⁠ Note: the decrease in sprint refers to a decrease in sprint time for 10 and 20m ⁠ ⁠ Be sure to checkout Dr Eddie Jo! His infographics are next level 💯⁠ 📸 @dr.eddiejo⁠ 👨‍🔬 @j.j.weakley⁠ ⁠ - @gymaware on Instagram

#universityofhoustondownton #houstonpolice #youcanmakeadifference - @hpdcareer on Instagram

Need a new HVAC unit but think you CAN’T afford it? City’s Choice Comfort Air Offers Free Consultations, With Financing and also Rent To Own. Call City’s Choice Comfort Air Today for All Your HVAC Needs at (647) 334-9324 or Visit Us at cityschoice.ca City’s Choice Comfort Air repairs and performs maintenance on all furnaces. We also sell and provide installation of high efficiency furnaces, including 2 Stage 97% AFUE furnaces. #freeconsultationday #businessfinancing #financing #financingavailable #home_appliances #freeconsultation #furnacereplacementcost #specialfinancing #freeconsultationsavailable #freeconsultations #financingmadeeasy #appliances #renttoown #freeconsultationfee #rent #furnacereplacement #easyfinancing #homeappliances #investmentopportunities #investments #investmentadvice #houseinvestment #investment #investmenttips #investmentplan #investmentstrategy #investmentmanagement - @cityschoice on Instagram

October is National Bullying Prevention Month! Together, we can create communities that are kinder, more inclusive and accepting for all students. This graphic is from our friend & partner @pacer_nbpc so be sure to check them out! Also, stay tuned for announcements on what Sit With Us will be getting up to this month! :) - @sit.with.us on Instagram

Each year, California celebrates Rail Safety Month to bring awareness to the safety hazards of illegally trespassing on railroads. As the month ends, it is important to remember to prioritize safety every day by learning about and practicing rail safety. Special thanks to RCTC for partnering with California Operation Lifesaver and keeping our communities safe. #MenifeeCares #RailSafetyMonth #Menifee - @cityofmenifee.cityhall on Instagram

Dime gets deals done! Speak to a Dime SBA specialist today. Contact Kevin Gallagher, Senior Vice President - SBA Division Head, at 631-358-7169, ext. 5991 or email kgallagher@dime.com - @dimebankusa on Instagram

BIOLOGIC PROPERTIES are fundamentally important for dental material selection, yet often overlooked in the shadow of physical and optical properties.🤨🧐 BACTERIAL ADHESION or the lack thereof is critical in that regard. Here, we tested bacterial adhesion to polished surfaces of various materials before and after simulating abrasion wear in a dual-axis chewing simulator. While the worn surfaces retain more bacteria, the ranking of materials remain the same, with zirconia attracting the least amount of bacteria.💥⚡️ . . . . #dentistry #dental #estheticdentistry #odontologia #teeth #dentaleducation #dentalresearch #implantdentistry #dentalimplants #odontologia #cosmeticdentistry #zahnmedizin #dentallab #dentallaboratory #prosthodontics #prosthodontist #odontologiaestetica #odonto @dentinaltube @dentistryzone @dent.blogg @dentistsworld99 @dentistryscience @icprosthodontists - @profmarkusblatz on Instagram

General Knowledge for today 💡 SWIPE! •CLAT/P.U - CET & D.U LLB. Entrance. •Judiciary & Civil Services Coaching Center. •Taught by University of Delhi-Faculty of Law Alumni. Whatsapp: 7087157073 Like our page for more of these DAILY. . . . . . . . . . . . . #law #clat #lawschool #judiciaryexams #judiciary #competitiveexams #coaching #onlineclasses #punjabuniversity #chandigarh #panchkula #nlu #nludelhi #nlujodhpur #nlubangalore #nlushimla #mohali #civilservices #currentaffairs #legalupdates #livelaw #lawnews #generalknowledge #legalnewsindia #legalbooks #rafale #delhiuniversity #coronavirus #lawentrance #coachingonline - @pacificlawacademyindia on Instagram

A tremendous #ThankfulThursday this week to @epsteinostrove for generously matching #Give5ForEP donations up to $5000. Donate now at the link in our bio. Thank you this week as well to @rwjbarnabas_health for their generous donation! - @elijahspromise on Instagram

Small businesses #ClosedbyCOVID are adapting in inspiring ways, but it’s 👏not 👏sustainable 👏 to keep paying NYC sky high rents while forced to reduce operations or remain closed. Let @coreyjohnsonnyc and @markgjonajny know we need commercial rent relief now! #cancelrent #vivaeastvillage #toosmalltofail - @coopersquare on Instagram

Great post here by @scienceforsport⚡ Applied Principles of Optimal Power Development ⚡⠀ -⠀ This infographic briefly details the work of @strong_by_science and @vandykestrength 💪⠀ -⠀ It outlines 5 key aspects to consider when the aim is to improve an athletes power output 🏋️⠀ -⠀ 1️⃣ Maximal Intent⠀ 2️⃣ Achieve the Highest Level of Readiness⠀ 3️⃣ Optimal Load⠀ 4️⃣ Importance of Velocity⠀ 5️⃣ Minimise Fatigue⠀ -⠀ ⚠️ Coaches, do YOU reinforce these principles with the athletes you work with? ⚠️⠀ -⠀ Get tagging! - @vandykestrength on Instagram

Earlier this year, many people were worried about the future of home values. 🏡⁠ ⁠ After years of rising home prices, would 2020 be the year this appreciation trend would come to a screeching halt? ⁠ ⁠ Even worse, would home values begin to depreciate?⁠ ⁠ What are the experts forecasting for home prices going forward?⁠ ⁠ The numbers show that home values have weathered the storm of the pandemic.⁠ ⁠ Read the full blog! Link in bio!⁠ ⁠ #keepingcurrentmatters - @keepingcurrentmatters on Instagram

Stopping smoking will bring immediate benefits to your health, including if you have an existing smoking-related disease. If you smoke, you generally have an increased risk of contracting a respiratory infection and coronavirus symptoms may be more severe. Visit: gov.je/help2quit for more information #quitforcovid #stoptober - @governmentofjersey on Instagram

Rather than axing 40% of its permanent and contract workforce, @operaaustralia should be seeking to retain jobs by negotiating an emergency measures agreement with MEAA to jointly manage the financial crisis created by #COVID19. This approach has successfully been adopted at several major performing arts companies, including @sydneysymphonyorchestra. #nooperawithoutus - @withmeaa on Instagram

Enjoy up to 15% OFF on all Clean Pro Products on Lazadas Big Brand Sale this 9.9! Visit our official LazMall store: http://tinyurl.com/CleanProPH - @nudehandmade on Instagram

Comment your small business! Members and non-members, we want to see you!! . . . #ocnychamber #ocny #smallbusinessweek #shopsmall #supportlocalocny #orangecountyny #orangecountynewyork - @orangechamberny on Instagram

Ready for this one!!#bjjbluebelt #ibjjf #jiujitsulifestyle #everydayporrada - @masonoblanc on Instagram

We want to make sure our members and community have resources available to aid their businesses in these critical times. The Small Business Administration is offering Disaster Recovery Loans. Make sure to apply if your business is affected. Here is the link: https://disasterloan.sba.gov/ela/Declarations #evhcc #azhcc #mesaaz #phoenixaz #arizona #chandleraz #gilbertaz #tempeaz #apachejunction #scottsdaleaz #smallbusiness #covid_19 #coronavirus #hispanicbusiness - @evhcc on Instagram

Thanks to your support, weve just made the first investment in local wildfire response efforts: $200,000 distributed yesterday, and more going out in the next few days. Your contributions make this response possible! Read the full story: unitewaylane.org/stories - @unitedwaylane on Instagram

Dear Goodwill Community: We appreciate you supporting our Mission, now more than ever. Though your intentions may be to help, please do not drop off your gently used goods at this time. Any items left at a donation center that is not accepted by Goodwill staff is considered illegal dumping and causes a hardship and cost burden to our team. We look forward to receiving your donations once we re-open. - @goodwillsacnev on Instagram

Seiring dengan berkembangan zaman, alat pendeteksi tsunami diciptakan. Tujuannya untuk meminimalisasi kerugian yang ditimbulkan bencana tersebut. . . #tsunami #sindonews #Sindoinfografis #infografis - @sindonews on Instagram

We are hosting an event at our NORWALK location focused on driving business through digital media, with a focus on small to medium size businesses. Please DM us to get FREE Entry to the event. Light food and drinks served will be served. #fairfield #westport #203local #norwalk #norwalkct #stamfordct #ctsmallbusiness #newcanaanct - @hearst_media_ct on Instagram

Who should register to vote? (Besides everyone!) People who moved or changed your name recently, turned 18, became a US citizen, and WANT TO MAKE THEIR VOICE HEARD! #HealthPointVotes 🔗 in bio! - @healthpoint_chc on Instagram

Immigrant Oregonians without legal status contribute to our shared prosperity and are the backbone of many of our communities. In 2018, they paid an estimated $205 million in federal taxes and $120.2 million in state and local taxes. —————— Los inmigrantes indocumentados de Oregon contribuyen a nuestra prosperidad y son el pilar de muchas de nuestras comunidades. En el 2018, pagaron un estimado de $205 millones en impuestos federales y $120.2 millones en impuestos estatales y locales. Source: American Immigration Council #orpol #orleg #abolishICE #covid #covid19 #corona #coronavirus #oregon #immigrant #immigrants #oregonians #immigrantrights #inmigrantes #inmigrante #KnowYourPower #UniteTakeAction #oregonian #daca #homeishere #taxes #facts #fact - @causaor on Instagram

APPLY NOW: ICIRR has secured close to $20 million TL for the #COVID19 Immigrant Family Support Project to assist immigrant families in Illinois. . We will he providing one-time, $1,000 awards to eligible families living in Illinois via lottery application. . Applications are open NOW at ICIRR.org/COVIDIL (link also in bio!) . Eligibility requirements and FAQ are also listed on our website, ICIRR.org/COVIDIL (link in bio!) - @icirr_il on Instagram

Monday, September 28, 2020 COVID-19 Report ⚠️ The latest from Hidalgo County ⚠️ 31 residents have died due to complications related to COVID-19 and 115 people tested positive for the virus. 14 of the new cases are from Edinburg. For the latest information, visit www.hidalgocounty.us - @cityofedinburg on Instagram

📚🔬 Physical Therapy for Tendinopathy ℹ️ℹ️ INTRO: Tendon pathology is a common problem among the population. ℹ️ Think: Tennis Elbow Jumper’s Knee Achilles Tendon etc. ℹ️ There are many treatment options and factors to consider. ℹ️ With the key goal to improve the capacity of the tendon and muscle to manage load. ℹ️ Girgis et al. (2020), completed an umbrella review of 45 systematic reviews in the last decade to see how effective physical therapy is to treat tendinopathy, as a single disease entity. 📊📊 RESULTS: Moderate-quality evidence may support these treatments: 📊 Eccentric exercise was supported by qualitative evidence only. 📊 Low Level Laser Therapy for pain and short-term function. 📊 Extracorporeal shockwave therapy for pain and short/medium/long term function. ‼️ LIMITATIONS: Results pooled, however there are possible pathological differences in tendinopathy at each region. ✅✅ HIGHLIGHTS: ✅ Moderate-quality quantitative evidence was found for some interventions. ✅ Eccentric exercise was supported by qualitative evidence only. ✅ The superior intervention and optimal protocols remain unknown. 🧠🧠 Thoughts? Questions? Comments? 👇🏽 Write them below. . 📚📚📚 SOURCE: Girgis and Duarte, 2020. Physical therapy for tendinopathy: An umbrella review of systematic reviews and meta-analyses. Physical Therapy in Sport 2020 August 11, 46: 30-46 #physicaltherapyresearch #tendinopathy #tendonrehab - @physicaltherapyresearch on Instagram

- @ceredigionactif on Instagram

This is Tayler. She has donated 2 pieces for our fundraiser this time around. One is a handmade gold-plated brass pendant, and the other a Mexican Fire Opal ring set in sterling silver (size 7.25). Both are 1 🎟 ticket to enter. Both are beautiful. Ask us about tickets and get some one-of-a-kind work by the one-of-a-kind @crystalsister Tayler says 🗣 “I’m participating because the stakes are so visibly high. We’re living at the junction of a climate emergency (pictured above), confronting systemic racial oppression, and a general disillusionment with the concept of truth. We need to do all we can to elect leaders that are even open to the idea of working to benefit their constituents. To benefiting everyone.” Hear, hear. That’s what this raffle is all about. It’s existential. #swingleft #election2020 #democracy #vote #vote2020 #electionsmatter #election2020 #fundraiser #raffle #prize #prizes #progressive #jewelry #artisan #artisanjewelry #handmade #handmadejewelry - @swingleft2020 on Instagram

Happy Labor Day. Did you know that the arts are one the the top economic powers in the US, right under retail and sports? Yet we have been neglected by the @senategop @thedemocrats 👎🏾Please visit @beanartshero to help us get the DAWN act signed! #laborday #arts #puc #savethearts - @iamtamikalawrence on Instagram

Physician anesthesiologists are made for the moments that define patient safety and patient outcomes. - @asa_hq on Instagram

- Will Koko get fined or imprisoned?

- Kids Love Board Games

[Correction - World Banks Prediction is -3.20%] Indias GDP Predictions for 2020-21 - Current Affairs For SEBI/RBI Exams 2020 Get Complete Current Affairs Covered! Join SEBI Grade A Course - https://bit.ly/2Xwmga0 #SEBI #RBI #RBIGradeB #SEBI2020 #SEBIGradeA #Oliveboard - @oliveboard.in on Instagram

BREAKING: HINDI NA KAILANGAN NG BARRIER NG MGA RIDERS NA NAKATIRA SA IISANG BAHAY SA MGA GCQ AREAS SIMULA BUKAS Basahin sa ibaba ang bagong aprubadong protocol mula sa NTF tungkol dito para sa GCQ at MGCQ areas na magiging epektibo simula bukas, Aug. 19, 2020. Source: PTV News BREAKING: HINDI NA KAILANGAN NG BARRIER NG MGA RIDERS NA NAKATIRA SA IISANG BAHAY SA MGA GCQ AREAS SIMULA BUKAS Basahin sa ibaba ang bagong aprubadong protocol mula sa NTF tungkol dito para sa GCQ at MGCQ areas na magiging epektibo simula bukas, Aug. 19, 2020. Source: PTV News https://t.co/O9A5itBPWM - @pangasinannews on Instagram

- This VA compensation ad.

Sun Link is currently running for FREE as part of COVID-19 safety precautions. If you have purchased or are purchasing a U-Pass or SunGO Card, your pass will activate once fares return. #SunLink #TucsonStreetcar #CityofTucson #Tucson #TucsonAZ #publictransportation - @sunlink_tucson on Instagram

The temperature is getting turned up around the county. Yesterday a hiker passed away due to heat related injuries while hiking Cedar Creek Falls. We give this message, not to scare you, but to help you plan and double think your trips in the heat. ⠀ As we all want to get out and escape to the outdoors, sometimes it is just not safe to do so. Follow these steps and excersize caution when planning a hike in the heat.⠀ ⠀ •Know the signs of heat exhaustion and heat stroke.⠀ •Listen to your body. •Start earlier or later in the day.⠀ •Choose the proper clothing.⠀ •Wear sunprotection (sunblock, hat, etc).⠀⠀ •Pay attention to your hiking companions and dont leave them behind.⠀ •Carry more water than you need, one water bottle or one liter is not enough.⠀ •Leave your four-legged friends at home. •Bring salty snacks.⠀ •Drink plenty of water before heading out so you dont start your hike already dehydrated.⠀ •Look into the weather for the area you plan to visit.⠀ ⠀ Please share this message with others. Stay safe San Diego. - @sandiegohikers on Instagram

Join us tomorrow at noon for the Norcom Mortgage education session on how to provide financing to your customers while growing your customer base. Register Today!🏠💲🔨 👉 Register https://bit.ly/3cGOi8l #financeoptions #dreamhome #remodeling #lovewhereyoulive #youcanhaveitall #growyourbusiness #loveyourhome #showmethemoney #buildinghomes #changinglives #enrichingcommunities - @hbracentralconnecticut on Instagram

- @saveourplanet606 on Instagram

LAST CHANCE for the budget: Call in TOMORROW, September 15th and pressure the Board of Supervisors and the Mayor to reject the racist POA contract, protect $120 million in reinvestment for the Black community, and put forth an amendment to set aside $22M from the BILLION-DOLLAR policing budget. This is the LAST WEEK before the Board of Supervisors votes on the proposed budget, which does not fire ANY officers and only cuts the police budget by $44M. If you believe in care not cops, we need you to speak up!! RSVP at bit.ly/rsvpSep15DefundSFPD and we’ll send you a reminder text and all the info on how to make your public comment. - @defundsfpdnow on Instagram

Starting today, some indoor & outdoor activities may resume with limited capacity. Face coverings are required at all times. Indoor services include hair and nail salons, barbershops, massage, tattoo and piercing, and gyms/fitness centers at limited capacity. The reopening of most activities & businesses requires limited capacity and health & safety plans. Face coverings are required. Reopening is dependent upon San Francisco’s Health Indicators remaining stable or improving, and the plan is subject to change. #MaskTheSFup #MaskOnBayArea - @sf72org on Instagram

Its World Environment Day today (June 5), and ITS TIME FOR NATURE. This years theme is biodiversity, and were highlighting the number of bird species that have been recorded in the Philippines. Birds are good environmental indicators of habitat quality. Having a huge variety and number of bird species in one area means that the environment is healthy. Few bird species,a decline in numbers, or missing indicator species would mean a deteriorating environment. Remember, preserving and protecting nature would mean an environment that is not only good for birds and other wildlife, but an environment good for humans as well :) Know more about World Environment Day here: https://www.worldenvironmentday.global/ #fornature #worldenvironmentday #wbcp #wildbirdclubofthephilippines #discoverphavianbiodiversity #keeponbirding - @wildbirdclubofthephilippines on Instagram

TOMORROW: FREE Legal Webinar for Small Businesses! Learn about effective strategies for digital marketing/social media, business tax classifications & pertinent tax rules. RSVP: bit.ly/dcbaBizEvents . . . #business #smallbiz #marketing #socialmedia #law #laws #businesslaw - @lacountydcba on Instagram

- Eye Infographics

Hospice care can be scary and daunting if unknown. Explaining the scope and reach of care will give great comfort and solace to many patients and their families. Many will not use the facility but draw great comfort in knowing that it is there if needed. Too many assumptions are made about end of life care and the more preconceptions and rumors we can dispel the better care people can get. - @positivepalliativecare on Instagram

- @sagam07 on Instagram

Learn more about Prosper LA! You are invited to help strengthen our economy, streamline our government, and accelerate our recovery from the COVID-19 pandemic. Please visit the Prosper LA website at ProsperLA.lacounty.gov to fill out the intake form to submit your ideas. - @lacassessor on Instagram

- Some Sunday Sanity

Have your voice heard during #Election2020. ✓ Register to vote on #NationalVoterRegistrationDay! ➡️ head to www.arizona.vote & register now. #Vote2020 #registertovote - @arizonapbs on Instagram

- Cleaning Service

Today is World Metastatic Colorectal Cancer Day, and in collaboration with @BowelCancerAustralia,@bowelcanceruk, and @coloncanada, we are raising awareness about the importance of knowing your biomarker status to increase survival rates of this most advanced stage of colorectal cancer. To learn more about #Biomarkers, visit the link in our bio now! . . . #BowelCancerAustralia #ColorectalCancerAlliance, #ColorectalCancerCanada #BowelCancerUK #WorldmCRCDay #GetPersonal #ColorectalCancer - @colorectalcanceralliance on Instagram

Do me a favor and go read all the slides on this post by @nutritionwithjudy ! . I want to be clear - to fix my thyroid and hormonal issues (amenorrhea and low T3) I had to eat very high fat, moderate my protein & stop all fasting....... . BUT - I 👏🏻 did 👏🏻 not 👏🏻 have 👏🏻 to 👏🏻 eat 👏🏻 a 👏🏻 single 👏🏻 CARB ! . If you do eat carbs for your hormones or thyroid and it helps you - I’m not saying you are doing anything bad or wrong - I’m just saying I didn’t have to go that route and it’s not required. ❤️ . . Repost @nutritionwithjudy ・・・ WE DON’T NEED PLANT-BASED CARBS FOR HORMONE HEALTH. Sorry but if you’re doctor, dietitian, or favorite influencer is telling you to do so, they are wrong. 🔨If you follow my work, you know I don’t use definitive talk. I do it to consider outlier cases but this conversation needs absolutes. 🍎Carb advocates say that with low carbs, it causes too little insulin stimulation—causing low thyroid conversion and other hormone issues. Well, let me share some facts about insulin from @CarnivoreCure: 📖“Vitamin E is a lipid-soluble antioxidant, and supplementing with vitamin E may improve insulin functionality. Magnesium deficiency can play a role in developing insulin resistance. Calcium is an essential component of insulin-responsive tissues such as fat tissue and skeletal muscle. Calcium must be tightly monitored for proper insulin-mediated functioning. Vanadium, a trace mineral, possesses insulin-like activities and has shown to increase insulin sensitivity in both invitro stimulated insulin secretion, as well as in animal tissues. Chromium is a catalyst in the action of insulin. Copper plays a role in insulin binding. Potassium is needed to assist with insulin secretion. Insulin puts potassium into cells by way of the sodium-potassium pump in each cell. Zinc is required for insulin processing. Low zinc levels can adversely impact glucose tolerance. Remember, you also need zinc to produce enough hydrochloric acid. If the gut is damaged from carb-rich foods, you can’t break down meats to access zinc. 💡Get to the root cause. Maybe you are zinc deficient, rather than carb-deficient.” ☠️If you fear zero carbs, fin - @carnivore.yogi on Instagram

Feeling stressed? Youre not alone. Our recent survey of members shows the financial impact of COVID-19. Get tips and tools to help you manage. Link in bio. • • • • • #FinancialStress #InThisTogether #Credit #Health #Wellness #Lending #Canada #PersonalFinance #Borrowell #CreditScore - @myborrowell on Instagram

Save the date! Tune in on 24 September to get the latest on the humanitarian crisis at sea and how it affects the global supply chains. With an impressive lineup of speakers, this event is not to be missed. Click link in bio to register. #UNGA #crewchangecrisis #seafarersarekeyworkers - @imo_hq on Instagram

Here at Palletforce, we want to support the environment and minimise any impacts from our operations. Our 620,000 sq ft custom-built SuperHub has enhanced environmental features to support our mission. 🍃💦#EVCargo #EVCargoExpress #Palletforce #environment #rain #rainfall #rainfallharvesting #recycling #recycle #ecofriendly #eco #sustainability #sustainable - @palletforce on Instagram

#WhyiNurse #Nurse #Nurses #Nursing #AMR Antibiotic Resistance, What can nurses do ? - @nursing on Instagram

Save the following numbers in case of an emergency. #PoliceAwamSaathSaath - @policeawamsaathsaath on Instagram

Over 1,716 anti-asian hate incidents have been nationally reported while under shelter in place orders. The data is staggering, with 42% of reported data coming from California and 16% coming from New York. Women are 2.4x more likely to be subject to anti-asian harassment and majority of the hate incidents are committed in public spaces. If you have witnessed or experienced anti-asian racism in the wake of covid-19, please report the incident to the link below (and in our bio). https://bit.ly/2Wn8YMh #StopAAPIHate #APAHM #Asian #PacificIslander #aapi #api #Covid19 - @a3pcon on Instagram

CSB Bank Unaudited Financial Results for the quarter ended June 30, 2020. - @csbbank on Instagram

On August 25, ICE announced that Tony Pham, a Vietnamese refugee, will be its next Acting Director. As lawyers, advocates, and members of immigrant and refugee communities, we have witnessed firsthand the terror and trauma that ICE inflicts on our communities. We have seen ICE rip apart families, lock immigrants in cages, and deny people even the most basic human rights. And these cruel detention and deportation practices have not spared even those who, like Tony Pham, fled to this country seeking refuge from violence and war. The United States has already deported over 2,000 Southeast Asian refugees, and 15,000 more live under constant fear that ICE will abruptly tear them away from their homes and their loved ones. Tony Pham’s emphasis on his family’s “lawful path” to citizenship perpetuates an ahistorical and harmful narrative that ignores the harshness of our immigration system and dismisses the humanity of the millions of immigrants in the United States who are at risk of deportation. We reject this narrative. Tony Pham does not represent or speak for our communities, and his appointment as ICE Director in no way changes the fundamental cruelty of an agency that exists to criminalize immigrants. The United States must defund ICE and end the violence of deportation, and we will continue to fight for a future where our immigrant and refugee families can finally feel safe in their homes. ➡️ You can take action today to help us protect Vietnamese refugees from ICE. Tien Pham came to the United States when he was a child and was resettled in an impoverished and gang-controlled neighborhood, where he was bullied on a daily basis. At 17, he was arrested for a fight with a group of other youth and sentenced to life in prison. After 20 years in prison, a parole board recommended he be released, citing his rehabilitation, but ICE plans to arrest him on his release date. Call today to stop his transfer to ICE: http://bit.ly/StopICETransfers or link in bio @advancing_justice_atl @advancingjustice_aajc @aaajalc @advancingjustice_la - @advancingjusticechicago on Instagram

In 2016, around 1% of absentee and mail-in ballots were rejected for little mistakes. Although 1% seems like a small number, it can make a BIG difference in the outcome, especially in an election as divisive as this one!⁣⁣ ⁣⁣ With school and work in full swing, its easy to get distracted and miss some important things on your ballot. ⁣⁣ ⁣⁣ Here, we outlined the 3 most common mistakes found on rejected ballots from the 2016 election. Make sure your ballot gets counted! More resources at 🔗 in bio. #knowyourvote⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #vote #gotv #getoutofthevote #votebymail #votefromhome #bymail #absenteeballot #elections2020 #election #republicans #democrats #independents #nonpartisan - @knowyourvote_ on Instagram

Times Are Hard! We Want to Help! Make Sure to SWIPE Please TAG Everyone! I know all of you know some broken people who would come to Vegas for this opportunity of me fixing them for whatever they can afford. We have wanted to do this for a long time. Truly SERVE for the Kingdom. Ive always held back because of obvious worries of money and if it would work out but I dont care anymore, this is about doing what Im supposed to do and letting Big Man Upstairs ☝️ do the rest. Whether or not you believe in what I do or not, I know my followers have a good heart and know people who are hurting that I can fix. Please help us share the Word so we can get more people feeling better, and living the best they can! Thank you all so much for your support over the years. Its encouraged me to do this for people Praise Yahuah! #squats #multiplesclerosis #foamrolling #bodywork #therapy #fibromyalgia #pilates #personaltrainer #grounding #backpain #shoulderpain #Yahusha #theragun #earthing #figurecompetitor #ifbbfigure #ifbbbikini #bodybuilding #competitor #ifbbpro #olympia #massage #sportsmassage #headache #cancer #fascialstretching #myofascialrelease #autoimmunedisease #fascia - @musclewhispererjosh on Instagram

Dear @lasdhq during these tumultuous times, we have faced several challenges as a family. From COVID-19 to natural disasters, I have seen your courage, bravery, and dedication when helping the residents of @countyofla . It builds resolve in my heart to keep moving forward, knowing that because of you, even though we are seen as the enemy by few, we are seen as professionals by many. I know we will accomplish our mission and make this county a safer place for all, regardless of the challenges we face. I end with this; I am honored and proud to be your Sheriff. Thank you for all you do. #thankapoliceofficerday - @lacosheriff on Instagram

Even though the election is on November 3, you will get your ballot next week and can submit it either by mail or at a local drop box - the are two in Lynwood.   Do you have questions about the Nov 3 election? If so see today’s Spotlight article – click on link in bio.   #WeAreLynwood - @mylynwoodca on Instagram

Hold on… let me take a selfie 🤳 Every single pallet that comes through our SuperHub is weighed, scanned, and photographed by our SuperFLTs giving you full visibility of your freight. #EVCargo #EVCargoExpress #Palletforce #logistics #palletselfie #technology #palletdelivery #roadfreight #selfie #photo #forklift - @palletforce on Instagram

Take a look at our voter data from 2016! We can do so much better than this. Please check to make sure you are registered OR register at vote.org or rochester.turbovote.org! Swipe to the last slide for important dates and deadlines. - @ur_cpe on Instagram

The Coolest Thing Made in Wisconsin contest has begun! Please take a moment and vote for the 600 Jr Mark V Shotshell Reloader! . #mecreloaders #mecoutdoors #reloading #shotshell #shotshellreloading #trapshooting #claytargetshooting #hunting - @mecoutdoors.official on Instagram

LA County’s #COVID19 response: by the numbers (9/28/20) - @countyofla on Instagram