Frying pans! Who knew, right?🍳 . . . Happy Tangled Tuesday! Which do you prefer, long hair or short hair Rapunzel? I have a new style coming soon, just in time for spooky season!🌸🎃 . . . 👗: @angelsecretofficial 📸: @the.wonderings . . . #rapunzel #disney #cosplay #cosplayer #rapunzelcosplay #disneycosplay #disneycosplayer #princess #costume #disneyprincess #princesscosplay #princessparty #tangled #tangledcosplay #tangledtheseries #flynnrider #disneyprincesscosplay #disneyworld #disneyland #cosplaygirl #femalecosplayer #femalecosplay #cosplaysofinstagram #cosplays #girlswhocosplay #cosplaygirlsofinstagram #cosplayersofinstagram #comiccon #tangledtuesday #cosplaygirls @cosplay.lgbt @cosplay_only @cosplay.and.comics @cosplay_connection @disney @disneyplus @tangledseriestv @disneycosplayers @disneyprincess_cosplay_bts @disneystudios @disneyland @waltdisneyworld @disneystyle @women.of.cosplay @disney.cosplay.love @shopdisney @claireonacloud @chrissonnenburg @disney_cosplays @_disneycosplays_ @mandymooremm @zacharylevi @_cosplay_power_ @sharingcosplay @disneymagickingdoms @creative_cosplay_creations @the_cosmunity @cosplay.together - @lightninggoddess on Instagram
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Quincy Miller-Cole ⭐️and so the countdown begins ..... #buttercuptalent #star #excitingtimes #filmlaunch #watchthisspace #actors - @buttercupagency on Instagram
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- Damn, thats a madness.
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This year, Blaze Karaoke got....personal👬 All of our guests had a great time and showed off their skills on the mic🎤 - @blazeradioasu on Instagram
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When family is training 😂 #kicking #kicks #kicksoftheday #martialarts #martialartstraining #kickstagram #kicksdaily #kungfu #kungfulife #kungfufighting #kickboxing #kickit #sidekick #sidekicks #training #trainhard #legday #kickingass #kungfuwomen #kicksaddict #streching #splits #flexible #middlesplits #sidesplit #flexibilitytraining #balancetraining #splitsprogress #splitschallenge #splitstretch - @through_my_martial_eyes on Instagram
HAPPY BANGTAN DAYY 💖💖💖💖💖💖💖
Himoto! umaru-chan
Wake up the glutes and be sure they are the prime movers! Gabby 🥎🥎 is coming back from ACL reconstruction she is post 9 months. We began with closed chain body weight exercises and are beginning open chain with body weight. We will progress to more aggressive exercises with light loads as we see her movement increase. After her assessment we know what we need to improve on her adductors and hamstrings muscle contraction quality, stability and ground force production • • • • • • • • • #hittingcoach #highperformancehitting #hittingpost #hittingpower #naplesfl #ftmyersfl #softballgirls #hittingdrills #hitting #hittingcoach #ballplayer #dingers #softballife #softballdrills #mash #dingers #fallbaseball #totdsp #softballlife #trainlikeapro #athletes #immotdoneyet #gymrat #gymrats #strength #strengthtraining #acl #aclrecovery #aclrehab - @totdcoach on Instagram
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•Focus & Execution• 🙏⛓🤫 - @briar.gus on Instagram
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Today, we updated our ongoing study of filming taking place on L.A. area certified sound stages. Sign up for our Research Updates on our website to read the full report. #soundstage #filmproduction #backlot - @filmlainc on Instagram
RM
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Still The Prologue Travis Scott & KID CUDI- THE SCOTTS - @andrewdutkanych on Instagram
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Had so much fun doing Watermelon sugar @harrystyles and To Be Young in the #LiveLounge with @bbcradio1 If you missed it go watch on YouTube or BBC Sounds App! 🍓🍓🍓🍉🍉🍉 - @annemarie on Instagram
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The EP is out on vinyl today! Big big thanks to @fatcat_records for putting this out! . Aus edition now available on Bandcamp (no crazy intl shipping!). Orders for ROW ship from UK. . FREE home delivery this weekend only for Sydney-siders. $50 record + belt bundle also available with this option! Just DM us and PayPal directly rather than go through bandcamp. - @loose___fit on Instagram
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“Do You Really Want That On Your Body Forever?”: 30 Of The Worst Tattoos Shared On This Online Group
Presenting all 3rd place Freestyle finishers from their respective divisions 👏👏👏 1st @higgz_boson 2nd @devynjoelie16 3rd @pk.chris 4th @gabe_toledopk 📽@viralmediausa #sponsored @drinkpurekick @thewfpf @parkour_equipment @worldparkourchampionship #USAParkourCup #usaparkour #wfpf #freestyle #parkourforawareness #worldparkourchampionship #storror #kingofconcret #worldsbest #ParkourForEveryone #fullsend #sendit #competition #parkourunited - @usaparkour_official on Instagram
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Some music shoutouts we made on our latest episode! Proud of our guy @sax.love.money and his dope recent performances with @rapsody you should check out! And we love this new bop from @yanimo_ ft. @michaelaristotle Tune in to hear what we had to say about these dope artists. - @where_fromhere on Instagram
Tae !!
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Thank to everyone who came along to our #WorldUnited launch today! Which is your favourite new release? - @lordsrecreationcentre on Instagram
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we miss coach thomas :)) #whatagoon #slightflex - @taylorhayleyy on Instagram
Un-whitewashed Felix’s abs 😋
Flipping into 2018. Just need to remember to land on my feet 👌🏼 #trynewthings #outsidethebox #crossfit #realchangecrossfit #trampoline #lululemon #allthefun #constantlyvaried #functionalfitness - @dstabler615 on Instagram
seungmin 3~ ✿ @soobpage
Some of our Sandlot Clinic players putting in work! #MadeInTheMatrix - @theathletematrix on Instagram
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⋆˚࿔ @bymi1a 𝜗𝜚˚⋆
Fletcher flyin🛫 - @nickberinson_photography on Instagram
ੈ✩‧₊˚ J U N G K O O K !!
⋆˚࿔ @bymi1a 𝜗𝜚˚⋆
Really a very nice spot to dance 🌈 - @masonmkelly on Instagram
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Sorry for not posting in a month 🤦🏼♂️ - @coachspug on Instagram
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Final preparations @adri_arnaus #ASISO #RolexSeries - @europeantour on Instagram
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Saturday AM work with my brotha @knivesngloves68 working on my dad bod. Trying to keep up with life. Dad bod over 9,000! #garagegym #covid_19 #2020 - @kels.movement on Instagram
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- Dance
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With the season approaching fast and my fitness not quite were I want it to be , it’s only right I get in that extra work • Perfecting the basics ‼️#NoGoalsNoSleep #NoTrimTilliScore10+ - @be_gainz on Instagram
Happy 24th Birthday Christopher!!!! Love you so much!!! #happybirthday #firstborn #24 - @melissakeating_epic on Instagram
I chose to become a certified parkour coach, not to teach flips... I saw that it was a mental and physical discipline. I knew that the foundational elements could apply directly to pro athletes of traditional and nontraditional sports. I could apply biomechanics of physical therapy. Lastly, I could create curriculum that would directly benefit mental health, athletic performance and business performance. Contact me to see what I can do for you! Individual, group, team, and video training available! @usicecross @dyslexiaida @dyslexicadv #training #preseason#snowboarding #snowboard #ski #freeski #parkour #martialarts #jiujitsu #football #trampoline #barre #rails #balance #basketball #mma - @rolandlab on Instagram
〽️ini 〽️e - @dawson.smail on Instagram
“God is the only man I fear”💯 - @k_lanier.14 on Instagram
Close full swing cork swing cork swing cork and full snap attempt - @stanley_middlemisss on Instagram
. 先日のタイムトライアルの動画 1000m 2:31.24（58-62-30） 300m 34.94 600mからの余裕度が全くありません。ここからあと約3ヶ月、間に合うか！？ 次の日の300mは意外と走れたが、出し切る難しさを痛感。短い距離でのAll Outが出来るようになりたい。 まだまだ課題がありくりです。 #trackandfield #800m #1000m #300m #training #timetrial - @mitake.tf on Instagram
I did it!!😛 More rehab workouts for the next two weeks So I can try 720 hooks and round off pop kicks! 2주동안 재활 열띠미해서 턴이랑 외발턴 재장착! 2주 더열심히해서 왼발 착지랑 두발테이크오프 해봐야징😝 근육을 어찌 풀어줘야 효과적인지 추천좀영 - @dann2.l on Instagram
“When given an opportunity, deliver excellence and never quit” . Gerardi Studios - Putting Memories into focus . #videographer #videography #eventphotography #eventfilmmaking #bts - @gerardi_studios on Instagram
Mi hermoso Mundo de Mamas es verdad que la vida durante la pandemia del COVID-19 es igualmente difícil para todos, las madres, los padres y los niños. En lo personal pienso que la vuelta a la escuela es una fase importante y positiva, pero seguramente todos tenemos muchas preguntas al respecto. . ES IMPORTANTE SABER que Las escuelas solo se reabrirán cuando esté garantizada la seguridad de los estudiantes🙌Dada la difícil situación que impera en todo el mundo y las diferencias existentes, los países se encuentran en fases distintas con respecto a la decisión de cómo y cuándo se deben reabrir las escuelas. Este tipo de decisiones suelen tomarlas los gobiernos estatales o nacionales, a menudo en colaboración con las autoridades locales. En nuestro caso el comienzo es escalonado así que solo comenzó presencial: pre-k y primer grado 🙌 . QUE PUEDES PREGUNTAR A TU MAESTRO ó A LA ADMINISTRACIÓN? 📌¿Qué medidas ha tomado la escuela para contribuir a garantizar la seguridad de los estudiantes? 📌¿De qué modo respaldará la escuela la salud mental de los estudiantes y cómo combatirá el estigma de quienes han estado enfermos? 📌¿Cómo va a actuar la escuela con las niñas y niños que necesiten ser enviados a especialistas para recibir ayuda? 📌¿Cambiarán algunas de las políticas preventivas contra el acoso escolar una vez que comience la reapertura de las escuelas? De padres y profesores, y otras redes? . NO OLVIDES reforzar ¡cada día! la comunicación con tus hijos 🙏NO bajes la guardia! Háblales sobre la importancia de mantener y sostener diariamente las normas de bioseguridad y tambien incorpóralos a las actividades diarias, como la cocina, la lectura o los juegos en familia 👪 . RECUERDA siempre que el vínculo familiar no se lleva en la sangre únicamente, La lealtad familiar es lo que realmente hace que una familia sea fuerte y tenga vínculos inquebrantables. El respeto, las vivencias, las experiencias y el amor que une a las personas será lo que realmente nutra una buena relación familiar. . Feliz día 😊 las abrazo fuerte 💟 Les dejé en mis historias el artículo completo de la UNICEF🙌 - @mundomamas on Instagram
This was just announced. Our #IndustryKidsOfDallas are on their #Hustle ! get on or get out of the way, these kids are on 🔥 - @industrykidsofdallas on Instagram
God is so good yal! Beyond thankful for the opportunity to continue to build this program!! Repost @foundationathletics with @get_repost ・・・ Foundations Academy names @krystalthomas_34 @krystalthomas_basketball as the Varsity Head Girl’s Basketball Coach. We are excited and confident that she will continue what Coach Pennick has started! #OurPride - @krystalthomas_34 on Instagram
- Bare
WEDNESDAYS BODYWEIGHT SESSION🔥 This will get you SWEATING 💦 SWIPE RIGHT ON THE VIDEO 1️⃣STAR JUMPS 2️⃣PUSH UPS, MOUNTAIN CLIMBERS, HIGH KNEES 3️⃣PLYO LUNGE TO SPRAWL 4️⃣DROP SQUAT JUMPS 5️⃣SIDE SPRINTS ✅45s work / 15s rest ✅5 sets ✅1 min rest Up to the challenge? Tag your workout buddy and let’s go! 💦 SAVE & SWEAT - @profitnessgyms on Instagram
first local corona proof competition in a very long, long time🏋🏼♀️felt so good to feel the energy of the competition again 😁 shout-out to the organizing committee for the way they managed to maintain the corona-rules in 35 degrees🌡🥵!!😷🤩 - @annelienweightlifting on Instagram
@vibranium.cosplay as #Shuri. #cosplay #dragoncon #dragoncon2019 #shuricosplay #blackpanther #blackpanthercosplay #marvel #marvelcomics #marvelcosplay #wakandaforever #wakanda - @dtjaaaam on Instagram
- Team 10
🤧🤧🤧 This Was Too Sick, Called no touchdown and incomplete... videos say other wise!!!!! #fffl - @thegoldenchild15 on Instagram
Being a athlete is for life not just for Christmas 😜😂 #kickabout #bodyfat #taekwondo #gymlife #athlete - @jord.g91 on Instagram
We are excited to announce that Family Open Gym, Youth & Family Open Gym and Parent & Tot Open Gym at the AFLC have made a safe return! Drop-ins now require pre-registration, are limited to 10 participants at a time and are focused on individual play or skills and drills practice. Physical distancing will be maintained at all times and participants must wear masks until beginning activities and then when leaving the drop-in. -- Family Open Gym – Ages 4-12 & 18+, $3 per person Youth & Family Open Gym – Ages 12 +, $3 per person Parent & Tot Open Gym – Ages 0-5 & Supervising Adult (16+), $3 per child and supervising adult is free -- Drop-ins are available at various times per week. Visit www.aurora.ca/eplay to view schedules and register today! - @townofaurora on Instagram
Went to Denmark this weekend for our latest passion project, badminton. Dan was the net. 📸: @rachel_branham - @dadsbeem on Instagram
Thank you to the talented @michael.kalish for this amazing, and very appreciated work of art for WLALL. - @westlalittleleague on Instagram
Tayghan did us proud - He won the Football Player of the year award .. AGAIN 🥇 . . . . . . . #barcaacademy #fcbarcelona #soccerkidsdubai #nikefootball @mosalah #curlyfootballer @gapkidsuae #kidsmodel #kidmodeldubai #footballplayer #kidsfootballdubai #football player of the year #dubaifootball - @kinsleytayghan on Instagram
What an amazing way to spend the day with the incredible men and women #Falcons #cheerleaders. We had a lot of laughs and a lot of great smiles that made my day so easy. Thank you Chato for all your help. Love what we came away with! BTS 📸 thanks to @robfoldy. #ATL #atlantafalcons #atlantafalconscheerleaders #cheer #Atlanta #photography #sports #nfl #atlantaphotographer #klmooreshots #mooreshots - @klmooreshots on Instagram
Throwback to Athens 2004, 16 year’s anniversary this week #RaiseTheBar #ParaPowerlifting - @eleikosport on Instagram
💥🎥SWIPE RT. MULT PICS AND VIDEOS🎥💥 . There’s a handful of fighters in the #ufc that I’ve followed for years and have wanted to shoot with from the beginning. Up near the top of that list is a great guy named Marlon “Chito” Vera. @chitoveraufc is from Ecuador and carved out a path for himself to the UFC by way of “The Ultimate Fighter: Latin America” series. He first came to SoCal to better his skills and had to leave his family behind for a year while he established himself. He’s got that immigrant mentality that makes him humble and always hungry. Has a great family with 3 young kids and is just a pleasure to work with. Had a great time shooting his “Countdown” feature which is live now on the UFC YouTube Channel. . Also great to be reunited and back working with my good friend and Audio master: @brianlahiere Produced by @brettannese EP: @mpacicco Also great to have my brother Chris Mendez along to help me out with all the gear and setups. @cptnmendez . Shooting on my @reddigitalcinema Gemini with @sigmacine glass on the @freeflysystems MoviPro @readyrig combo. I love this combination so much because it allows me to stay nimble and fluid with the action in a world where you can’t really ask for 2nd takes or additional time for setups. 👊🏻💥 - @aaronmendezfilms on Instagram
Had a convo with @brandonjwolf for @nbcnewyork about @nycpride virtual events, Pulse & safe spaces a few weeks ago. cc. @gmhc 💪🏾 - @samanthamarie.j on Instagram
Saturday’s are for the boys. - @nikki_colquitt on Instagram
Sweet baby boy, you’re so loved 🤍 - @jocdwekewa on Instagram
It’s that time of year again and my baby is a beast! 2 Home Runs Today! Now this is what empowers me 💛✨WAY TO GO MY GORGEOUS GIRL🥰 #thetexasstatechampionship #triplecrownfastpitchsoftball #fastpitchsoftball #summer2020 #graduating2021 #seniors #softballmom #lovemybabygirl #texassoftball #proudmom #homerun #beastmode #empowerwomenquotes #Repost @hannahdelarosaxo ・・・ home run season with my best friends - @theannadelarosa on Instagram
Wishing happy 4th birthday to my son Kaiden. The coolest most eclectic kid walking the streets. We turning up all weekend 🧃🧃🍻👦🏾 #dadlife #mysonisawesome #blackboyjoy #boydad #presenceoverpresents - @regularchef on Instagram
✖️JUMP ROPE CHALLENGE!!! - - Here’s the deets: Challenge yourself to complete 100 double -leg bounds as quickly as possible and record your time. Tah-dah! That’s the challenge. - - Taking it a step further, double leg bounding is the slower of the two when compared to alternating-leg bounding, ie: Boxer’s step or “running man” style.- - Why, you may ask? A: Humans are architecturally designed to move reciprocally 🧬, and less like a pogo stick. Also, double leg bounding is more physically taxing due to the fact that one limb doesn’t catch a break. So, alas... a challenge within a challenge.- - Can you beat our times? I completed 100 double leg hops in 32 seconds and my partner in jumping crime @romyrosemont completed her reps in 40 seconds. Oh, and we both did so with her 1/2 lb @crossropejumpropes 😉. A challenge within a challenge within a challenge! Happy jumping folks! 🐇🙃- - #YonnieStyle #JumpropeChallenge #JumpRopeGainz #jumpropeworkout #Fitness #DoubleLegBounding #Plyometrics - @yonniestyle on Instagram
POWERHOUSES— Thank you!! . #monroespins #spinclass #spinningclass #spinning #spin #spininstructor #spinninginstructor #spininstructors #indoorspin #indoorspinning #indoorspininstructor #indoorcycling #indoorcyclinginstructor #indoorcyclingclass #indoorcycle #cardio #fitnessmotivation #blackgirlsspintoo #spinningclass #cardioworkouts #cardioworkout #indoorspinclass #fitnessinstructor #groupfitnessinstructor #fitnessmotivation #groupfitnessclasses #groupfitness #cycleclass #getmorefollowers #blackfitnesstoday #blackfitness #blackfitnessmotivation - @nmonroe_spins on Instagram
Bring. Back. My. G U R L Z Z! 🚺 Can’t believe what these Gurlzz accomplished earlier this month with Brad! 😍 The Medium Junior 4 division is always stacked and we can’t wait to bring the heat once again! 🔥 - @spirit_oftexas on Instagram
@metropolitanballetacademy thanks for having me this summer! - 🎶 @kamauuworld @olafurarnalds @thomasbrinkmann (my top 3 musical artist in my phone) - special shout out to my amazing friend @_sarahpear for always asking for my artistic contribution to her students. - Loved each class for their own unique reasons. Check them out. - If you like what you see Join me Friday September 4th 10am @bdcnyc online. - #Dance #movement #art #passion #outdoors #nature #covidprojects #inspire #joy #love #create - @maleek_washington on Instagram
@c2sofficial baseball ⚾️ 💥 athletes in action! Improve your leg, arm and hip rotation speed and power to increase hitting distances and throwing speed with #VertiMaxBaseball vertimax.com/baseball-training. #baseball #baseballtraining #catcher #pitcher #homerun #strikeout #selectbaseball #highschoolbaseball #collegebaseball #mlb #VertiMax - @vertimaxbaseball on Instagram
DIG DEEP ---------------------------------------------- I took this picture(s) just over two years ago behind my apartment in Philadelphia. . It wasn’t too long after I heard Inky Johnson utter the following words... . “there is another person inside of you... one day in your life, you will face something that’s a lot tougher than you... (and) you will have to realize that there’s something inside of you that’s greater than anything life can throw at you.” . This picture is what I imagine it looks like inside my mind when I look for that other person. When I plead with myself that I have more to give. It sounds nuts, but part of me loves to suffer because it provides the perfect place to dig deep and talk to that other person, the one who always has more left in the tank. . Life is hard and there’s no getting around that. We all have our own battles but we all have this in common; it’s not about what life throws at you, it’s what you throw back. Whatever it is that you’re going through, understand that you’re not alone and that you have the strength inside of you to carry on. When life gets tough, don’t shy away. Instead, dig down deep and find that other person 👊. . Joe Rinaldi, PT, DPT #joerinaldidpt - @joerinaldi.dpt on Instagram
Always a good time having the twins in the office. Izzy might have gone btb, but we think Sophia had the last laugh! Swipe! 😲😬🤕😂 #SKWomensComplete #KeepYourHeadOnASwivel #TheBestTrustStringKing - @teamstringking on Instagram
Happy birthday Cameron 🥳 - @dante.albidone on Instagram
- Amazing Accomplishments
@cameron1newton has been putting in work the past three weeks @sportsrehabla 🎥: @iconicsaga - @drpat_srla on Instagram
Dear Canada, Thank You!🇨🇦 - @kalebdahlgren on Instagram
We love that we get to keep sorting new students! Augustine House welcomed its newest member last week and we are thrilled that we continue to to see new students enrolling throughout the year. #theacademyok #griffinstrong #okc #classicalchristianeducation - @theacademyok on Instagram
You are one decision away from being healthy, fit and inspired to wake up on the morning!! @bu773rfly Deb is proof that you are in CONTROL. Join RUCK FIT Training. @fitnesswiththequickness WATCH HERE https://youtu.be/oeIW102A0Us #fit #workout. - @fitnesswiththequickness on Instagram
Drip for the ship. 💦 🏆 #WPClassic - @evoshield on Instagram
Working on that hand and eye coordination 🤾🏽♂️ 🤚🏾 👁 🎾 #TeamCastro #Warningshots #CBA #nyc #fitness #brooklyn #boxing #BrooklynBoxing #boxeo #muaythai #kickboxing #personaltrainer #k1 #mma #athlete #personaltraining #kidsboxing #IndustryCity #parkslope #sunsetpark #bayridge #fitness #fitnessmotivation #motivation #hardworkpaysoffs #trainer #CatchTheseHands #BadAssAcademy #StrongMindStrongBody - @warningshots91 on Instagram
HAPPY BIRTHDAY AVON! I could not have asked for a better daughter. You are only four and already I watch you lead with love and light. You spark a fire in me the way no one else can. I can’t wait to watch you grow and become in your fourth year ❤️! #toddler #baby #toddlerlife #kids #momlife #love #toddlersofinstagram #babygirl #family #parenting #motherhood #preschool #cute #children #babies #avonmccloud #toddlerfashion #happy #kidsfashion #toddleractivities #mom #instagood #babiesofinstagram #montessori #mumlife #instababy #babyfashion #fun #bhfyp - @shennell_2020 on Instagram
Our learning communities have taken a new form but our learning goals have remained the same.🌹💻📖#distantlearningcurriculum #zoommeetings #lifelonglearners - @pasadena_rosebud on Instagram
I’ve been getting noticeably “thicker” since switching my sport training from 2-3 hour 12kg lifts (preparation for the 60 days delayed due to covid) to 1 hour 16kg lifts (preparation for the 100X100 - starts January 4, 2021). . Years ago, putting on size would have been something that bothered me, however, when you put on the “right” size it feels damn good!! Especially glutes... yes, of course, having a booty is “in” again but that’s not why. For decades as an athlete, I had an inability to activate my glutes properly which led to my body creating several compensation patterns that resulted in repeated injury due to weakness and imbalance. My low back and hamstrings were doing the work of my glutes. One chronic injury that resulted was several low back disc herniations and sciatica. I was 14 years old when I first bent over and couldn’t stand back up due to sudden and tremendous pain. 😬😳 . 10 years of figure skating (and a lot of landing hard on the ice practicing my jumps) was the initial cause of disc herniation. My compensation patterns and lack of glute activation are likely the reason I battled back pain daily for decades to follow. Eventually I started doing workouts like this one simply to incorporate fun movements in bootcamp classes I was teaching. The next think I knew I was seeing MYSELF growing glutes for the first time in my life. My daily back pain also resided. 😅 . Whether it’s your job or your sport, we often tend to do repetitive movements that create compensation. Taking the time to mix movements like these into your day can help create balance in your body and reduce pain. The quick movements will also work your heart and lungs - don’t be afraid to let those work too! 💪🏼😎 . 30 min workout. 45 on 15 off x 3 consecutive sets of each movement. 20 min workout - 2 sets of each. 💥 . #body #bodypositivity #bodypositive #glutes #bodyweightworkout #bodyweightworkouts #fitness #trainathome #fitnessmotivation #fitnessjourney #fitgirls #fitgoals #fitgirl #goals #goalsetting Song: Sit Mix A Lot - Baby Got Back No Copyright Use - @jenniferhintenberger on Instagram
ICYMI: @hubison_tennis welcomed three new faces to Bison Nation! Welcome to the family! 💙❤🎾 #BleedBlue #HowardForward #MEACTEN - @hubisonsports on Instagram
Eos🏀🔥🔥🔥 merch by @famouslos32 🙏🏼 #carlito #ballislife #eosfitness #walkinsplikak #famouslos #crossover #nutmeg #handleready #sctop10 #overtime #anklebully #stepback #salsa - @kyle_clos on Instagram
- @hookedonrunningjuniors on Instagram
time to wake up 😴⌛️ - @sammonjohnson_ on Instagram
swing & sweat via @trainatfits #kettlebells #instakettelebells #onlinekettelebells #training #strength #bell #workout #kettle #kettlebell #intensity #exercises #cardio #fitness #work #gymlife #kicsiteam #womenhealth #menshealth #results #conditioning #dedication #plyometrics #grouptraining #fitchick #squat #lifestyle #fit #healthy #weightloss - @kettlebells.workout on Instagram
@tobenwigwe The Pandemic Experience was 100% minty goodness with gorgeous visuals and killer artistry 🧚🏾⚗️🧼#tobenwigwe #radicalsoftness #nontoxicmasculinity #concertsinthetimeofcorona #arrestthekillersofbreonnataylorandelijahmcclain #pandemicexperience #mintheaven #dreamset - @pitchred on Instagram
🚨 🚨 🚨 J3K Dance Company/ Moreno Valley Location 🚨 🚨 🚨 opening early October. Auditions for Team3Thousand early October. Keep a look out for dates. 👀 #dance #dancelife #teens #team3k #teen3k #varsity #dancefamily #hiphop #fitted #hiphopkids #thefuture #myheart #squad #ganggang #angelboy #workaholic #watchjcurtis #j3kdancecompany #j3kforlife #j3k #alldayeveryday - @josh3thousand on Instagram
Theres still time to Stack-A-Stone! Our campaign is still going on to help us rebuild the Winifred Lutz garden wall! You can make a donation of your choosing through the link in our bio and we would love to see your favorite Lutz garden pictures using #stackastone ! - @mattressfactory on Instagram
The Vibranium💙 #topmini_fashionistas #igfashionkiddies #trendkidsigmodel #themodishkids #kidzfashion #fashionblogger #boysfashion #fashionkiddies #cutestkiddies #flyestkidzofig #adorbykiddos @flyestkidzofig @adorby_kiddos #stylishkidstrends @kidstreatsph #bloggerstyle #explorepage #the page @instakidsfashion2020 @cottononkidsusa #cottonkidsusa#fabulous_kiddies#kidz_ministyle - @ethankamara on Instagram
Keep going. @raysbaseball - @austinmeadows13 on Instagram
Shooting some content. Keeping our distance. These ladies killed it today! - @al.marez on Instagram
There were no LIES told in the making of this video 🤣 . Seriously! . With the music industry growing and glowing with Black Excellence leading a Revolution it is important that we instill in our youth who are up and coming chasing their dreams, INDIVIDUALITY. It will be the one thing that sets you apart from everyone else. You can be the dopest lyricist alive with swag for the Gods but if your pulling to be like someone else rather then your AUTHENTIC self then your bound to fall for the okie doke and let these labels make you into their puppet. And trust me that is their agenda and it has led us to a game full of copy cat artist leading the charts with minimal influence. Here at With Love by Jess we embrace individuality and support the collective making GOOD music to inspire us all. Besides music will heal the world one day 😉 . Check out the NEWEST episode of my #WithLovebyJessPodcast tomorrow @ 1111am pst recorded interview on #YouTube @ With Love by Jess Podcast . I also have an Episode on INDIVIDUALITY Episode 7 check it out on #Spotify #googlepodcast #anchorfm . . #WithLovebyJess #podcast #host #music #musicislovefridays #google #blackownedbuisness #supportlocalbusinesses #revolution #musicchangefheworld - @jessarabbs88 on Instagram
last year, we celebrated our 3rd @electric_forest and we wanted to make it memorable ✨ we hosted a @pizzanova.licious Pizza Party during @tpain and served free slices at Ranch Arena 🍕 __ Were you one of the lucky #parachutepeople to enjoy our favourite pizza stand 🤷🏻♂️ #pizzanova #electricforest 💭 random thought: anyone hear from Carl lately? __ If you’ve read this far, just know we miss feeling the connection at EF just as much as you! We want to share your moments with #Roochute on our feed 🌈 if you have photos or videos with the chute, let us know/comment/tag away 🙂 Stay tuned this weekend to see footage from the first ever #pizzaparty under a #parachute at Forest ⚡️🌲 #forestfam - @theparachutepeople on Instagram
We took the kids to visit Shua’s High School today. Explore the grounds, run and play on the same basketball court that Shua did. It felt surreal to be there. Both lives layered on top of each other, both so touchable, yet I still baffle at the whereabouts of one because I can’t quite feel its texture. I shake off the confusion and delicate line of emotion I wasn’t up for crossing and continue to just BE there. Experiencing the flow of life in its ultimate expression and surrender to not being able to do anything except for just take it in. Appreciate the rays of sun, hold dear the life I have, the memories that give me life, and the future that will continue the circle of it. - @thelifeofsimi on Instagram
I just wanted to jog maaaan❗️❗️❗️ #explore #explorepage #viral #tiktok #wrestling #flip #comedy #meme #funny # - @jermantho_ on Instagram
#tbt de 2005..2006..07..09 por aí vai 😂 - @mawrinho on Instagram
- Gym workout
Today was a big day- we hosted our first in-person program since we shifted to virtual programs in March!! Everyone was so thrilled to be together at our socially distanced clinic having fun in the sun. Cant wait for Day 2 tomorrow! Cardio Kickboxing (pictured) is always one of the girls favorite activities! - @girlsinthegame on Instagram
That fight week feeling 🥋 - @kelseyholtzy on Instagram
Studio vybes with @haywise_official and stevo Shot by @plustwovbeatz @partytimenation - @knighthoodrecords on Instagram
You may have watched Mr. Freeze take on fans far and wide at @braves stadium but I am now introducing to you - Ms. Freeze! . @mlb baseball is officially in playoff play and since fans can’t have fun in the stands this season or race Mr. Freeze on the field I’ve teamed up with @racetrac to bring some excitement to you via a really cool IG filter to see if you can BEAT THE FREEZE! . Head over to my IG story to try out the filter! After you beat Mr. Freeze, tag myself and @racetrac if you think you can beat the even faster Ms. Freeze (ME) 😝 when fans can head back into the stands we just might put that to the test!!! #beatthefreeze #racetrac #mlb #postseason #baseball #ad . Thank you @vidalestori for being my first challenger who’s next!? - @aj_andrews_ on Instagram
SPECIAL GUEST ALERT!! ‼️‼️ @camicallinshots joined our happy hour convo and spilled the tea about Jasmine!! 😳👀😂 #ConnectTheSeries #atlanta #blackfilmmakers #filmmaker #blackwebseries #actorslife🎬 - @connecttheseries on Instagram
First Hurdle is Self-Doubt. Throwback Thursday @hurdlex #trackandfield #110hurdles#mambamentality - @jpbikesla on Instagram
Have you heard? More virtual theatre opportunities start next week! McCarter Online Classes are open to students of all ages, from Kindergarten to Adults. Choose from Mystery Theatre Drama, Stories Through Monologues, Improv In An Instant, Acting Ensemble, and many more. Register today at mccarter.org/onlineclasses. #McCarterAtHOME #SupportTheArts #BeAnArtsHero #SupportLocalBusiness #PrincetonNJ - @mccartertheatre on Instagram
OWLS, RISE UP! 💪🏽💙 • Congratulations, again, to our scholars of the week! Thank you parents for your support and partnership!💪🏽💙 • We are madeeeee #42tough💪🏽📚💛 - @42nola on Instagram
Great changes from @cintakuya. A pleasure to work with as well. Great work so far, keep it up. - @kinetiquegolf on Instagram
Future champion 🏆 / Part 2 . . . [🎥 : @jaymarigino] - @nweworldwide on Instagram
My man Harrison fractured his wrist week 1 of the new season. Week after he’s back training! That’s real grind and determination there. Plus you only need one arm to throw. 💪🏾😂 #CantStopWontStop #QBCoach #QBTrainer #Memphis #901 #MemphisFootball #GrindInSilence #Arkansas - @qbreeze_training on Instagram
We are sadden by the news today that a dear friend of the children of St. Jude passed today from colon cancer. You were already an angel on earth. ❤️ #Repost @stjude with @get_repost ・・・ We are deeply saddened to hear of the passing of our friend Chadwick Boseman. Two years ago, Chadwick visited the St. Jude campus and brought with him not only toys for our patients but also joy, courage and inspiration. He was an incredible role model for our patients and children from all around the world. Our thoughts are with his family and friends at this time. - @curetivityfoundation on Instagram
Salimos en el suplemento especial del periódico @mundodeportivo Gracias por el reportaje! @esthermunta #P13Fit #ElMovimiento Seguimos contagiando al mundo de Salud! . * Para clases online visita nuestra pagina web! www.p13fit.com * Para clases presenciales en @puertosherryoficial manda un directo al instagram de @p13fit #P13FitChallenge #P13Dance #P13HiiT #P13Kids #Fit #FunIntensiveTraining #JumpRope #SaltarLaCuerda #Comba #Lazo #Soga #QuemaGrasa #MejorRutina #BajarPeso #salud #Dance #Jump - @p13fit on Instagram
COMPLETE LEG WORKOUT ‼️‼️ I had a realllyyy busy day this day, so I decided to hit full legs hard with these 2 circuits. This workout took me only about 45 minutes to complete, so it’s great if you don’t have a ton of time to spare but still want to get a great workout in💪🏼 I was soooo sweaty after all of these workouts (probably bc I didn’t take any breaks lol) but I felt amazing 🥰 FULL LEG WORKOUT CIRCUITS: CIRCUIT ONE: repeat 4X ❌deep front squats with resistance band 15 reps ❌controlled squats 10 reps ❌jump squats with resistance band 15 reps CIRCUIT TWO: repeat 4X ❌RDLs 10 reps ❌lunges 10-15 reps each leg ❌tricep pushups 10 reps - - - - #legworkout #fullbodyworkout #hiitworkout #quickworkouts #circuittraining #workoutsforwomen #excersise #legday - @rachelc.fitness on Instagram
what rugby looks like during social distancing:) - @ellagrayrugby on Instagram
Coach and Kara having fun at pitchg#keepworking#loveacoach - @allan.kirk.92 on Instagram
Swing hard champ, and if you miss... swing hard again! 💪🏼⚾️ #lefty #cantteachpower #baseball #grinding #startemyoung - @jzabs29 on Instagram
We’re almost there!!!! - @ravibopara on Instagram
🗣 still as the man said. “ just another flawed human trying to it right “ two new ones coming on they will be working hard to catch up , but they had a good first day. @affton_w @yfb.dk9 thanks for getting on 👊🏼🏀👊🏽 @jfj2 @bergiemom2 @kellyslusser @xtreme.basketball @mattzantastic @getraptorfit @vertimaxbasketball - @bsaffore on Instagram
*CLASS UPDATE* More space has now been opened up for online class on Tuesday! So if you tried to book last night/this morning and couldn’t it, the booking link should work now. Thank you so much to those who have booked already, so looking forward to moving with you all! 💛💛💛 _________ Playing with some improvised and set material just before it started chucking it down 😅🌧 ———— Booking for my online class on Tuesday morning is now open and link is in bio. Thank you to those who have booked so far, really looking forward to moving with you all! 🙏🏾 As before, just drop me a message if you have any questions about content. Much love 💛 ——— Music by @eminem . I do not own. For inspiration purposes only. Poster image: @nicoleguarinophotography for @northern_school . . . . . #movement #dancer #choreography #dancersofinstagram #grooving #dailyplay #danse #dans #danceteacher #danceclasses #floorwork #turning #tricks #gestures #contemporarydance #musicality #hiphop #backbend #experimenting #instadance #improvisation #dancingintherain #speedtraining - @alethiaantonia on Instagram
2 kings, and two way better versions of me! Love you guys #nationalsonday - @wattsstix on Instagram
Two hand sanitizer stations ✅ Nine feet apart ✅ No sharing of equipment ✅ Barriers for added protection ✅ Cavicide spray ✅ Steam cleaned ✅ One of the cleanest gyms you’ll walk into ✅ And now accepting new clients! Email or message us on here to get started #absoluteperformance #reachyourpeak #yyc #yycfit - @brad.posehn on Instagram
[ I. N. S. O. L. I. T. E ] 🎈 . . Départ en montgolfière depuis le parc du château qui nous offre une magnifique vue sur notre site #chateau #destinationnajeti #tilques #chateautilques #parc #mongolfiere #vue - @hotelchateautilques on Instagram
As the recruiting landscape continues to change due to COVID-19, we know the Snipers family has questions and we’re here for you! Director of Recruiting, Abi Jackson, held a virtual recruiting town hall tonight with 2022 players and parents. 2023 team, we’re excited to talk to you all tomorrow night! #sniperspride - @sniperselitelax on Instagram
Christmas was a blast this year at the club so we’re going to give you a peep of #flashbackfriday! ALSO!!! wishing you all a very merry holiday season! Very excited to countdown the new year, and bring in the season of fresh starts and big plans!! #merrychristmas #holiday #christmas #boysandgirlsclub #afterschoolprogram #special #dayofgratitude #gratitude #winterfestivities #healthylifestyle #reflection #volunteer #performance - @bgcchi_kingclub on Instagram
Alex Verdugo 🧦⚾️ - Clip 1: Live - Clip 2: Break down - Lots of good moves here. Easy to see why the Sox are excited about him. #bostonredsox #alexverdugo - @coach_pelletier on Instagram
Aspiration is motivation in action!!! “ACCOUNTABILITY eliminates the time and effort you spend on distracting activities and other unproductive behavior. When you make people accountable for their actions, youre effectively teaching them to value their work. When done right, accountability can increase your team members skills and confidence. Put simply, COACHING is a process that aims to improve performance and focuses on the here and now rather than on the distant past or future. ... Coaching is unlocking a persons potential to maximise their own performance. It is helping them to learn rather than teaching them.” BIG SHOUT OUT to my COACH @one__hundred_to_zero and @1stphorm!!! Thanks for helping me take it to the next level🙏👊💪 @smtfscottsdale - @dadsthatdance on Instagram
Congratulations to my baby boy, super proud of you. Can’t believe it! He’s getting so big so fast! 🎓 🎉🎊🍾 - @romaine_p on Instagram
Something Light But A L L W O R K, N O P L A Y 😤💪🏾🔥 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 5 Mins Versa Climber - Warmup ———————————————————— Circuit 🌟💪🏾 - Rower 🚣🏾 - WindBike 🚴🏾♂️ - Versa Climber 🧗🏾♂️ 20 Secs On/ 10 Secs Off - 6 Rounds——————————————————————————— - Versa Climber 🧗🏾♂️ - WindBike 🚴🏾♂️ - Rower 🚣🏾 10 Min. Each Station •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• @usaboxing #TeamUSA #TeamCarrington #ForeverIke #LockedIn🔒 - @bruce_carrington on Instagram
Congratulations to our babe @darcysdecorandmore @thefoodandfitnessjunkie as she is pregnant with her baby buck!💚💙🤎😍 Check our her adorable gender reveal - they shot their bows at balloons to find out the gender! A PREGGO HUNTERS DREAM!😍 Congratulations girl!💕 . . . . #genderreveal #babybuck #womenwhohunt #longislandbabesandbucks #pregnanthunter - @longislandbabesandbucks on Instagram
Check out Kamari! On the latest episode of On The Line. Kamari Miller has run the top 3-mile time in the nation so far this year (14:07.67) Listen & Watch https://www.milesplit.com/articles/285495-on-the-line-an-interview-with-georgias-kamari-miller - @mariettahsofficial on Instagram
My 10-year-old daughter begged us to sign up for the DC Wonder Woman 5k. Which was cancelled #😷🦠 But we trained for it and ran the 5k today! #IamWonderWoman #strongerthanCovid #mommydaughterrun #girlsthatrun Thanks to Aunt @gwenruhlman and @sandra_ruhlman_smith for helping to cheer us on!! ❤️ - @butlermattandashlee on Instagram
I’ve dislocated my shoulder SIX times and have had TWO surgeries on it! But in spite of all of that, shoulders have become one of my favorite parts of my body to workout because of these movements and how strong my shoulders have become. - - I’ve done some serious damage to my shoulders throughout my years in high school sports and not properly going through all of the rehab my shoulder needed. But with proper knowledge and help I haven’t had any serious injuries to my shoulder since my senior year of high school 10 YEARS ago AND I’m doing a lot more riskier and challenging things with my shoulders today. . - - I take pride in what @strongfirst, Arrosti, Art of Strength, @onnit, and other friends have taught me to achieve. Many have contributed to helping me find the strength I used to have in my shoulder prior to the injuries/surgeries AND to come back even STRONGER than before! Through proper rehab, mobility, and strengthening I’ve learned to make overhead exercises a strength of mine instead of a weakness. This was a small portion of what I like to implement during shoulder and upper-body focused days. That’s a 100lb dumbbell if you were curious. I haven’t done a Turkish get up in four months prior to this day and I started with this weight going into the get up. I still have a long way to go to get where I’d like to be but I’m extremely proud of how far I’ve come with what I’ve gone through. • • • #workout #motivation #inspiration #fitness #exercise #barbend #health #run #jog #crossfit #kettlebell #swim #bike #triathlon #bouldering #fitnessinspiration #exercisemotivation #instafit #personaltrainer #crosstrain #liftweights #powerlifting #bodybuilding #functionalfitness #justmove #lifecoach #healthylifestyle #mobility #flexibility - @coach._.havins on Instagram
Spring Waters with @catehurlin at the Kaatsbaan Summer Festival!! Thank you @alexandra_e_bell for making our costumes!! #kaatsbaansummerfestival #kaatsbaan #outdoorart - @aran_bell on Instagram
If you have a goal, P R O G R E S S I O N is 🔑. You don’t start on step 3 nor do you stay on steps you’ve mastered. Execute where you are + keep your next step in mind 💪🏾🔥 comment “💪🏾🤍” If you tapped in and did WORK today! - @kennisimmons on Instagram
Daily Must - @agabathleticsent_ on Instagram
Ankle Check ✅ 2v2 w/ @cashnasty Link in Bio - @theprofessor on Instagram
Считанные дни до встречи с вами👌 ⠀ Тренеры в полной боевой готовности👊 ⠀ А вы скучали по тренировкам и нашему центру? ⠀ Записаться на пробную бесплатную тренировку: 📲99 858 00 17 - @bukagym on Instagram
Awesome time talking nutrition and fitness with local kids at the Hoboken Boys & Girls Club! 💪🏼💪🏼 #fearofdefeat #motivation #inspiration #entrepreneur #fitness #success #goals #life #mindset #nutrition #lifestyle #hustle #entrepreneurship #hardwork #crossfit #coaching #coaches #giveback #teach - @fearofdefeat on Instagram
Bon dimanche 😘 ❤️ - @theuskerly on Instagram
Calm, focus, intensity. #training #mouratoglou #serena - @patrickmouratoglou on Instagram
Baby boy coming soon!!!!🥳💙 Kenna and I are beyond ecstatic to welcome this little guy into the world! Future snapper of the 2040 BYU football team!! LET’S GOOOOOOO!!!!!🙌💪💙 - @hogibear60 on Instagram
The struggle was reall with my knee injury 😩 - @typhoonangels on Instagram
What a Sunday!!!! Ethan hit 2 over the fence homeruns, his Show team won 1st place and we capped it with Pap Johns Birthday!!!! - @panthers999 on Instagram
Det är viktigt att träna trots att det är påsk (och gymmen är stänga påa Corona). Gör som @emadhimself och träna utomhus. #bjjlandslaget - @sbjjf on Instagram
We send our best to the two girls baseball squads facing off tonight at Piotrowski Park in Little Village! They’re both community partners and may the best team win! You’re both already winners and pioneers! Go Gators! 🐊 Go Warriors! ⚾️ #CBEA #ChicagoBaseball #GirlsBaseball #PlayLikeAGirl #GirlsWithGame #ShesUp #LittleVillage #HumboldtPark - @cbea_uic on Instagram
Before (first 2 videos)/after (last 2 videos) of ‘21 LHP @jamesboone5. Low 80’s right now but much more in the tank, arm works. Great first session. #gb #gundersonbaseball #nikebaseball - @gundersonbaseball6 on Instagram
Leaps & bounds - literally. We took an educated break from my Optimal Performance Program, we’ll be getting back after it this week - Stage III. Four more inches is the ladder. Stay tuned... @johnhart_4 🌊 #optimal #performance #results #rewards #work #hoopofficial - @hoopofficial on Instagram
- Christian camp
250/365 This day was SOOOOOI MUCH FUN!!!! Look how beautiful the weather was!!! All that green grass, a hoop, and Afrobeats!!! What could be better???? The joy I felt was so immense!!!! - @crafted_movement on Instagram
2. #shrekathome @shrekislovemusic - @christianeuman on Instagram
One thing to always remember is to NEVER GIVE UP ON YOURSELF I trained inside my house, in the park, at work I got to the point where I was going to find a way to pursue my life long dream of becoming a personal trainer it feels good to see how far I’ve come and still be excited about how much further I have to go because God brought me this far it’s to late to turn around and the best is Yet to come. #fitness #cerebralpalsy #buster_the_strongman #motivation #determination #desire #atlanta #upsoncounty - @buster_the_strongman on Instagram
¿DONDE ESTÁ EL GAS? . Percepción, otra de las múltiples características a trabajar del piloto: donde, cuando y cómo está su cuerpo. Este trabajo lo hemos incorporado con una tarea de estabilidad y control motor avanzado a @danivalle_33 . Fijaros en su capacidad de conocer donde está su mano siempre que lanza la pelota mirando y sin mirar la precisión de su lanzamiento; una tarea brutal que solicita el sistema nervioso y vestíbular (equilibrio) a tope 🧠 Os retamos a hacerlo en casa 🙋♂️ . Seguimos trabajando su físico de manera específica, con ciencia y análisis continuo 😉🤘 - @endurotraining on Instagram
- Boccia
“ I’m back 🏚 “! - @boski_._ on Instagram
I believe you need to actively release the club in the downswing. The secrete is to release but not roll or let the club overtake the hands which can be accomplished if the body pivots through the ball. #makingbirdies - @pelligolf on Instagram
The comeback is always stronger than the setback 💪🏻⭐️ #conditioning #workout #shakeitoff #strength #comeback #workfromhome #littlestar #mygirl #gkchoiceofchampions ❤️ #hardworkpaysoffs #thisis9 💪🏻#hustle - @gymnastweedarcey on Instagram
Tune in to @BBCRadio3 today from 5pm to hear a live session we recorded for @jumokef in the beautiful BBC Radio Theatre (link in bio!). It was great to get out and play again, we hope you enjoy it! GGP x Photo: @jumokef #JtoZ - @gogo_penguin on Instagram
Meet Keeland! He’s this week’s Teen Health Ambassador! Age: 15 Park: Brainerd Park Hobbies: Playing sports,(especially basketball, football and swimming), playing video games and hanging out with friends. Q: Have you stayed physically active during the pandemic? A: Not as much as I wanted to, I wasnt that inspired. But now that Im back remote learning, I need physical activity during my breaks. Q: How did you get involved in your physical activity of choice? A: The basketball coach at my elementary school asked me to join the team. I have always been taller than my classmates. Once I started playing and developing my skills, it was easy to stay motivated! Q: What inspires you to make healthier choices? A: My desire to live a strong and healthy life keeps me going! I wouldnt mind having a personal coach to make an individual workout plan for me! Q: Do you prefer to workout alone or with friends? A: Both! Because when Im alone its fun to be in my own head and with my friends. It’s a friendly competition. A: How has physical activity influenced your life? Q: I make better choices. It helps in school and at home! If I dont do well in school and do my chores at home I dont get to play basketball or engage in any of my other sports. Keeland, thank you for sharing your story with us! Let us know how youre staying active this fall. Take a picture and tag us at #wemovechicago. ... #moveyourway #chiteenstogether #getyour60 #togetherapart #keepitmoving #wemovechicago #OneHealthyChi #teenleader - @chiteensinthepark on Instagram
Missing the PO gang and this season #posquad #canesgang - @jackson__ferris on Instagram
Orange Ball Edge working on their foot work and open stance on deep balls and close stance on short balls today at CAC! - @centercourttennisacademy on Instagram
Bts of my TomBoy performance for @oaklash2020!! Thanks to everyone involved in the making of this video! 💕💦💕💦 Day 1 of Oaklash is done! So excited for Saturday and Sunday shows! Follow link in my bio to stay updated on all things Oaklash!! - @nicki_jizz on Instagram
Had a great time grinding today! Met a lot of new faces I plan to see again, and often. Big thanks to my boy @coach.harden of @primedrivetraining for the invitation. Much appreciation as well to @theyard901 for allowing me to use their facilities. See you guys soon! #qbreezetraining #primedrivetraing #theyard901 #littlerock #memphis #qbtraining #grindinsilence #swacfootball #swac - @qbreeze_training on Instagram
Additional hitting lessons have been added through the month of May with CBO Toby Anderson. If you have unused credits or want to get some extra work done as season kicks off, sign up while there are spots still available!! #eaganbaseball #rentisdue - @eaganbaseballeba on Instagram
- Baseball
Year 3 here we come cruzy !!! #nextchapter - @bekcahill1508 on Instagram
- Tumbling Tips!
Got new @bont_parkstars skates🥳 🖤. Fancy block that slides from @discosteward 🕺🎉 Built a rail with my bud @cheese289🧀 🤙🏻. Tried it for the first time😅. Almost died💀. But thanks to @triple8quad and @187quad I did not🎱⛑. Felt like @blaquejac21 🍍❤️keeping thetag on my skates. Good day🤩😃. . . . . #bontderby #quadstar #bont #lighterfasterstronger #187killerpads #187quad #triple8 #triple8quad #rollerderby #lowlife #lowlifemtl - @mange_9999 on Instagram
💥”I wonder what a backflip looks like on the force plates?” - @josephzullo Yeah me too...let’s do it 🤷🏼♂️ You can get pretty creative with the @hawkindynamics system — create your own ‘Tag’ in the system, do the movement, see the F-T trace & metrics, do it again, compare movement to movement. In this case backflip to backflip. It was cool looking at the Force-Time curve shape and how that stacks up to the CMJ. Pretty similar, but the backflip shows a double unweighting portion as he’s building momentum to produce the backflip. You could gain a lot of value as a gymnast here in looking at how the metrics change overtime. Landing forces, braking forces, phase times...etc. . . #gymnastics #forceplates #sport #acrobatic #gym #olympics #force #backflip #flip #roll #balance #strength #elastic #HawkinDynamics #plyo - @strength2.speed on Instagram
Finally got some #olympicrings work with the beautiful 🥰 #teamboddie @gwenbranchetraining 🏋🏾♀️ Quality is not an act, it is a habit💪🏾 #fitveterinarian #fitlife #builtnotbought #risinggoddess🧚🏾♀️ #juststrongclothing - @dr.bthatsme on Instagram
NEIC Cúl Camp w/ Scoil Uí Conaill will be taking place on the 4th of August in Larkin Community College. Great oppportunity for kids to learn the skills of GAA and have lots of fun along the way! Sign up here @ https://bit.ly/2ElA2EV - @neic_dublin on Instagram
Two of our athletes demonstrating with the 2oz and 5oz baseballs🔥💪🏼 Run and Gun throws with a 2oz ball will give the athlete understanding where their hand-speed ceiling is currently. By comparing the speeds of Run and Gun throws with a 5oz baseball to the 2oz speeds we can better understand whether the athlete has a strength issue (big spread between speeds) or a speed issue(closer spread of speeds). - @advancedbaseball_dc on Instagram
Thank you @misstutzy for being such an amazing tap teacher!!!!!!! - @will_i_am_not_isaacson on Instagram
A few weeks ago I didnt care for something the little man was watching so I showed him a @scottycranmer obstacle course video. Now hes all about riding his bike and making videos. #influenced #waymorefunthanvideogames - @cfr713 on Instagram
REAL @mikdanceclasses Vibes are back 🔥🔥🔥 _________ Tutorial for this out soon... Go check @dancedictionary_ if u not from Berlin but still wanna learn from ur bwoii 🙋🏾♂️ _________ 💃🏽: @rima_dah @vivi_style_kizz _________ 🎥: @bboy_lil_saint 👑 _________ 🎶: @heisrema - woman - @isaacmik on Instagram
#keepitupwa Dhaniel Brown combining his two favourite sports...#taekwando #soccer - @ikae_b on Instagram
WELCOME TO THE NEW HOME OF TITAN TRAINING CENTRE!!! It’s been a tough few months for all of us and we have worked very hard to make this possible. We are extremely excited and couldn’t wait any longer to share the great news! Titan Training Centre is over 6000 sq ft with 3 separate training rooms! A weights and conditioning room, a yoga and fitness room and a massive matted area that will be dedicated to Jiu Jitsu and Muay Thai Kickboxing. We will have over 4000sq ft of just mat space including a full size boxing ring. This will be the new home of 10th Planet Jiu Jitsu Vancouver! We will have a full schedule which will include kids classes almost everyday, Muay Thai, cardio Kickboxing, Jiu Jitsu, Wrestling, Boxing, MMA, Conditioning, deep stretch yoga and Personal training. The name change from Titan MMA to Titan Training Centre reflects our vision of offering a facility to accommodate all walks of life with everyone’s fitness goals in mind. Not just a martial arts gym but a training centre. The good news for our Titan family now is this new facility is walking distance from our current location. We want to thank everyone for sticking with us through these tough times and looking forward to sharing this new facility starting Sept 1st! - @ken__tran on Instagram
FUTCENTER P9 FUNCIONAL PERSONAL PROF. PATRICK MALI 98186-7822 #funcional #saude #qualidadedevida #secuidem - @futcenterp9 on Instagram
Gav and Johnny of the 17u Royals 1 mashing baseballs. @bmbaseballinc #successisachoice - @upperdeckbaseballacademy on Instagram
“Sisters, we’ve been gone 300 years.” •••••••••••••••••••••••••••••••••••• Dress: @taylorjoelledesigns Socks: @littlestockingco Purse: @madebyme239 Skull clip: @babesinbaubles •••••••••••••••••••••••••••••••••• #UOAP #universalpassholder #universalstudios #disneybabe #thetrendykids #kidsfashion #fashionista #momlife #igkids #kidzootd #cutefashionkids #disneykids #photooftheday #babiesofinstagram #babymodel #toddlerfashion #shopsmall #cutekids #kidsfashioninstamodel #stylishcutefashionkids #fashionkids #cutekidsfashion #kidsofinstagram #smallshopkid #brandreppinbaby #brandrep #disneygram #cutekids #stylishkids #disneyfriendsclub #waltdisneyworld - @double_a_princesses on Instagram
The beauty of falling, is rising !! Get comfortable with the uncomfortable !! Take some L’s, but listen, if you can learn from your L’s, then you can never Lose !! #Gloveworx #BecomeUnstoppable #WeFall #WeRise #GWXOnDemand #Liteboxer #UnderArmour #WeWinAndWeLearn #Elevate #ItsAGreatDayToBeGreat #OHYEEAAAHHHH - @ezekiel_gwx on Instagram
#DesRoisboys #backtoschool #backtosoccer #puma #jordan #nikesoccer @jumpman23 @puma - @desroisboys on Instagram
Bummed we can’t be in the stands at the Crossfit Games this year, but that won’t stop me from cheering on my homies today 😎 - @jarrettwbond22 on Instagram
World Theatre Day!🕺🏾🐒 🎭 #worldtheatreday - @adegoring on Instagram
2nd Game against Ghana Professional Blind Football Club (23rd February 2020) (1) - @merseyblindfc on Instagram
𝐀𝐋𝐋 𝐎𝐍𝐄 𝐂𝐀𝐍 𝐃𝐎 𝐈𝐒 𝐓𝐇𝐄 𝐍𝐄𝐗𝐓 𝐑𝐈𝐆𝐇𝐓 𝐓𝐇𝐈𝐍𝐆.❄️ —•— Day 1: Princess in Charge [Princess with Leadership Qualities] —•— Today’s the first day of #BoundToBeRoyalty and I chose to bound as Anna from Frozen. Specifically from Frozen 2, as this is where I feel she becomes the leader she was born to be. First, while having to overcome her grief she leads and fights, and then of course when becoming Queen of Arendelle. 👑 —•— Challenge hosted by @critiquegeek & @thedisneybound ✨ —•—•—•— —•—•—•— —•—•—•— —•—•—•— —•—•—•— #disney #disneyaccount #disneystyle #disneyig #disneyfan #disneyfamily #disneyfashion #disneyoutfit #disneyworld #disneyland #styleplusdisney #disneygram #disneygrammer #disneylife #disneygirls #frozen #disneystyleblog #disneytrip #plussizedisney #disneyinsta #disneyinstagram #disneyinstagrammer #frozen2 #anna #instadisney #disneyinfluencer #disneylookslikeme #disneyootd #disneycommunity - @enchanting.emmyflo on Instagram
#explore #exploremore #explorepage✨If anybody wants to get some work in hit my trainer page @paandaasworld93 I’m about to hop off social media for a while - @bigmoneypunchy_ on Instagram
- Articles Of Interest
I got a splinter from the cactus - @scottpede on Instagram
Your hip flexor muscles play a major role in stride performance. when you bring your leg up your suppose to run from your hip. when you do, you create a stronger more powerful stride. Strong hip flexors are necessary for rotating your hip quickly to a flexed position and to prepare for ground contact. It can be the difference maker in getting that extra gear during sprinting.#weComing #speed #mechanics #ExplosiveStarts #run #runner #sprinter #explosivetraining #cominglikeneverBefore @dudadamthang @team_duse @boogieballin @kaylaacolbert @cbgotgame3 @carsentye @dalton_ponce25 @mikevick @obj @juice_landry @seandollars @thatkidjayden @robertbourneii @blaze_813 @d_honeybadger_ @prowaydarnayholmes @goodeatz_jman @goodeatz_nd - @rharebreed on Instagram
Don’t leave your phone unattended when you’re working on hitting the pitch #swiperight @sammyharps_4 @vicstatecricket 🏏 - @mattshort_ on Instagram
Día de caca lluvioso sin salir a la calle. ¿Solución? Un poco de entrenamiento con algunos superhéroes. A tope con @inakygarcia y sus clases para toda la familia. ¡Madre mía! #yaquedamenos - @gonbans on Instagram
2 days later my nerves have calmed down...Words can’t explain how I feel right now, it is such an unreal moment. I’m just grateful to be your 2020 55m State Champion and 3A State Record Holder...#AGTG - @trjwheelz on Instagram
Have you been sitting at a computer all day? End your day by crossing that Finish Line! Open up those arm lines and chest with a StickMobility FinishLine! Bring every inch of those arm lines into play by keeping your grip tight and rotating those palms out. You will feel it all the way down to those finger tips! #stickmobility #stickmobilitycoach #trainsmart #chestday #fascialstretchtherapy #ltemployee #lifetimeathletic - @movement.engineer on Instagram
Making of [SEOUL X BTS] SEE YOU IN SEOUL video Thanks to your passionate interest 2020 Seoul City Official TVC has reached 100 million views! We are releasing a special making of “2020 Seoul City Official TVC” to express our gratitude. #SEOULXBTS #VISITSEOUL #SEE_YOU_IN_SEOUL #서울에서만나요 #SEOUL_YOUR_FIRST_DESTINATION #SEOUL #서울 #VisitSeoulTV #BTS #방탄소년단 #RM #Jin #SUGA #jhope #Jimin #V #JungKook - @visitseoul_official on Instagram
- @amaynephotography on Instagram
Solid Training session today with @Birdie_Fitness. We decided to break the Zybek Timer out and time some Flying 10’s. Not the velocity I was looking for but not too far off my best from summer last year. After our Speed work we hit some triples on BB Back Squat, then some singles working up to 90% using Velocity Based Training (i.e. .30 m/s Avg Velocity) - @seand0herty on Instagram
🗣 Work it Wednesday!!! Full body 100 jumping jacks 12 kickbacks and lateral kicks on each leg 25 jump squats 5 squats 5sec hold x3 15 mountain climbers, 15 knee tucks, 15 lateral slides 10 tricep extensions 10 sumo curls X3 workout cred: @mr_getritetraining #workoutmotivation #gymmotivation #fitness #workoutvideo #fitnessmotivation #fitspo #fitnessaddict #motivation #womenempowerment #goals - @thebookof_vee on Instagram
With 2 early D1 offers, Thacker is intriguing prospect who’s new hobby is taking it to the college players home on break. - @atlanta_allstars_22 on Instagram
tipis tipis dulu sama pelatih private @brylianaldamaa - @baguskahfiii on Instagram
Missing both of these right now - @aydendelaney_ on Instagram
Almost game time in Emerald... kids clinic is done ✅ . . @cnwelectrical #bmdgroup #bordergroup #brisbanemarketslimited @aca_players @scifleetmotors @chemistwarehouseaus @qcclub @qldgov @outbackfutures @aquisfarm - @bullsmasters on Instagram
Last year at HHDS #Toprock session experimenting with adding elements of #Litefeet • Teaching and learning in person is none-replaceable. #Dance is a social thing. • #createsasha #bboybgirl #litefeet #learningeveryday #experimenting #floorcrusaders #lovedance - @sasharaw on Instagram
We have more and more commercial bookers to celebrate as things slowly start to pick up! 🎬🎉 Daylan booked an app spot📱Emily booked a transport spot 🚊 Ty’keem booked a TV promo 📺 Joaquin & Bea booked a candy spot 🍫 Tandi booked a computer spot 💻 and Andres booked a PSA 🛑 We are so proud! Continue to stay healthy and safe! • • #ddokids #thatssoddo #ddomg #ddo #ddoartists #commercial #print #models #actor #kidactor #network #booking #tv #film #setlife #actorlife #proudagents #hollywood #la #nyc #chicago - @ddokids on Instagram
First Day of Grade 5 Online today!!!! So proud of Zion who is dealing with all of this change like a champ....and yes I still made him wear half of his uniform😉....just for the first day #firstday #grade5 #socialdistanceschooling #onlineschool - @elleshelley on Instagram
Bye baseball👋🏽 and bye summer ‘18☀️ #bubbleblowers #swan - @itsjasonh on Instagram
Check out these action shots taken by our fantastic Photopool photographers. Photos in order taken by: Paige F. 21, Sierra P. 21, Emeili F. 22, Flynt W. 23, Griffith L. 21, Emeili F. 22, and Griffith L. 21. - - - - #Sports #Photography #Photos #Photopool @taphotopool #Education #TaborAcademy - @taboracademy on Instagram
Had a Blast at the Perfect Game Showcase💫 #perfectgameusa - @theyhatejayrod on Instagram
nothing like tapping into my alter ego, ah 👅 #WAP @iamcardib @theestallion 👑👩❤️💋👩 @mrhamiltonevans @mdcdance #dancer #jazzfunk #cardib #megantheestallion #dancersofinstagram #lihisjourney #lihicatriel #hamiltonevans #hammitime #mdc #milleniumdancecomplex - @lihicatriel on Instagram
Duo Skills ⚽️🔥 ft @trickshot.josh What do you prefer 1️⃣ or 2️⃣ Comment below 👇🏼 - @dash.fc on Instagram
#Repost @parkersportsperformance with @make_repost ・・・ DJ is taking over on Instagram stories tonight during his @m.a.d.mavericks_12u practice! Should be fun! - @deandrelthomassr on Instagram
TB to 2017 when I got the collegiate Armory record ✨ 7.13 #excitedforindoor #adidasrunning #2021 #armorytrack #indoortrack - @hannahmc5 on Instagram
This is getting fun. . . . . . . . . . #strongereveryday #strongman #sandbagthrow #strengthathlete #strongmancorpnationals #wavelengths #powerteam #coachreed #venom #bionic - @reedtompkins on Instagram
@PLL 5️⃣ Weeks! commentary and workout compliments of @coach_j.smith 🤘🏼🐂 - @tdurkin51 on Instagram
HEY FIT FAM❤️💙💚 Here are some reminders: • Yes, we are still open. • All classes will be done outside. • PLEASE BRING YOUR OWN TOWEL & YOGA MAT. • Social distancing is a requirement. • Please use the hand sanitizer provided to you before walking in. • Please wipe down all your equipment. WE ARE DOING THIS FOR YOUR HEALTH & SAFETY. We understand the circumstances that we’re all in , so let’s all work together so that we can continue to stay active together.💪🏾💯 ______________________________ #weareopen #open #gym #gymmotivation #gymmemes #gymlife #gymtime #workoutmotivation #workout #fit #fitness - @theworkout562 on Instagram
Floor work from today. First time doing double pikes-8/29/20 @region5gyminsider - @baldwin_k_2022 on Instagram
Same camp different year. Stay Puttin’ in that work! Missing tournaments and his teammates but making the best of it! #bigbroballs #hoopright #hooprightbasketball #family #lightwork #blessed #grateful - @ritchieboys28 on Instagram
Working on reminding ppl why it’s important to vote today #getoutthevote #primaryelection #itsyourright #vote #ourvotesmatter #blacklivesmatter #pinnacleperformer #youthactivist #bethechange - @pinnacleperformer on Instagram
How fun do these sibling auditions look!? ⭐️ • • • #serendipitynews #serendipityentertainment #management #kids #teens #actors #acting #tv #film #hollywood #newyork #losangeles #nyc #la #bookings #talent #serendipitykidz #teamserendipity #workingactor #kidactors #commercial #disney #series - @serendipitynews on Instagram
🇺🇸-🇩🇪What do you do for ABS and stabilisation? - 👉 Quick core workout: 4 exercises, each 30 seconds, 4 rounds - ➡️ ➡️ swipe for each exercise. - 🇩🇪 Wie trainierst du #Bauchmuskeln und #stabilisation? (Ich sag das c-Wort nicht... 😜🤗) Hier ein schnelles #zirkeltraining für Bauch und unteren Rücken: 4 Übungen, jeweils 30 sek Belastung, 4 runden. - PS: Sound AN ⏯ gibt noch paar tips und bisl crazy musik... ;) - ➡️ ➡️ swipe für die Übungen - #bauchtraining #abworkout ✌️ - @baervonschilling on Instagram
.Proprioception - awareness of the position and movement of the body. . These type of drills are very important for athletes to understand the position of their body and help to improve balance. . Developing strength and endurance in a single leg stance is vital to all sports as we know the majority of your time whilst being active i.e running, walking etc is spent on one leg. so making sure there is no discrepancy between both limbs is vital to help avoid injury. . As always make sure to LIKE, SHARE AND SAVE!!! - @athletic.excellence on Instagram
What is your favorite element of #capoeiralife ? ... Guaranteed the immediate payoffs of exercise are at the top of your list: less stress, higher energy levels, and a more positive outlook. Come train with us this week! Qual é o seu elemento favorito da #capoeiralife? ... Garantido que os retornos imediatos do exercício estão no topo da sua lista: menos estresse, níveis mais altos de energia e uma perspectiva mais positiva. Venha treinar conosco esta semana! move-connect-transform #outdoortraining #midcityLA #fitlife #outdoortraining #getfit #run #jump #kick #sweat #capoeirabrasilMB #mestreboneco #CBLA #capoeirabrasil #trainoutside #capoeira #healthyliving - @capoeirabrasilla on Instagram
SUNSETPARK Boxing 🥊 - @young_oggeeee on Instagram
Wideout Technicians #Wideoutville #Wideouts DM For Training Opportunities lets work! - @jalen.saunders_ on Instagram
- Comedy Theater
Sand Workout get the legs stronger 🦵🏽💪🏽🏀 - @pcpsstars on Instagram
【ゴルフ練習日記】 2か月ぶり！？のゴルフ練習 思ったよりも体がしっかり回転する感じでした！ なんだかんだ筋トレ効果！？ もしくは。。。。 昨日の夕方に歯が欠けて歯医者さんで麻酔したおかげか力が抜けていい感じでした！ 早く300yardが普通になるように頑張りましょう。。。 . . ドライバー250yard～270yard 9番アイアン120yard～140yard 7番アイアン150yard～160yard #ゴルフ#初心者#成長日記 #日々成長#ドラコン #プロテイン#protein #腹筋#腹筋トレーニング#腹筋割りたい #筋トレ #トレーニング #training #trainingday#筋肉痛 #痩せる #痩せたい #腹筋割りたい #パーソナルトレーニング #ストレッチ #stretch #ジム #gym #ワークアウト#workout #フィットネス#fitness#ミネソタ - @ryo_mine on Instagram
#stayhome Training ⚽️ . . #nodaysoff #2011 #futbolista #chicagofutbol #futbolfemenino #soccergirls #encasa #fútbol - @isabelamoreno4457 on Instagram
Afternoon M/V is OUT NOW 🏀✨ ⠀ Go run up to H1GHR MUSIC YouTube channel and stack 10K comments on the full M/V 😎 The Afternoon original dance video of Jay Park and pH-1 will be released afterward 🕺🏽🕺 ⠀ 이제 하이어뮤직 유튜브 채널 Afternoon 뮤비 댓글 달 시간 😎 댓글 1만개 달성하면 박재범, pH-1의 Afternoon 뮤비 댄스 원본 공개 🔥🔥 ⠀ #Afternoon #afternoon_dance #BLUETAPE #Compilation #H1GHRMUSIC #하이어뮤직 - @g_theprince on Instagram
Reach back Pull through Launch🚀 #discmania #reinventyourgame #teamdiscmania #yearofevolution #discmaniatour #dontgetmadgetbetter #nextlevel #discgolfeveryday #growthesport #discgolf #roadwarrior #outdoorlife #omniten #tourlife #vanlife #hotkocotour #thefreak #discmaniafreak #dosomethingspecial #teamgripeq #gripeq - @cmonty35876 on Instagram
Lights, camera, action! 🎥 With the new KidiZoom Creator Cam, kids can use the included green screen with built in 20+ animated environments, from driving a sports car to relaxing on the beach. Where will your kids’ imagination take them next? 🏖 🦕 Available now @walmartcanada! 📸: @mamapartyof4 #kidizoomcreatorcam #kidizoom - @vtechtoyscanada on Instagram
Teaching “at LINES” this Friday 🤣 Join me for a virtual demi, demi, and perhaps even a shimmy? 💃🏾#newmomgotjokes🤓#sorrynotsorry#sleepdeprived #butstillwedance ☯️ Also! Take advantage of their Take Two Classes, Get One FREE Bay Area Dance Week promo. 💟 My class will be on May 1, 2020 09:30 AM Pacific Time. register for the live online class through the website linesballet.org/dance-center/classes/ or using the MINDBODY or Dance Center app. Registration for each class closes 15 minutes prior to the start time. DM me for a free class promo code! - @co__henry on Instagram
I am really humbled to be able to speak to classes at my Alma Mater @howard1867 about life after graduation and be able to provide information about paid internship opportunities. I was able to share the tips and tools I wish I had when I was at Howard. 🗣Big shoutout to @keneshiagrant and @howardu_polisci for having me. This speaker series really helps to provoke student’s minds and planning for the future. 🤐 Moment of silence for these #legendary white boots 🤐 - @priesjohnson on Instagram
⚡️WORKING ON MY NEW SPIN ⚡️ • Practice makes perfect ya’ll and this reverse corkscrew has taken me a HOT SEC 😅 Don’t give up and remember... it takes commitment and bloody ages to build up that muscle memory magic 💫🪐✨ big up to @men_lek for the top tips 👍🏾 • Ps. I still have a couple of these SUPER CUTE @iwanttogotoparadise bike shorts in stock at our new @playtone_uk ONLINE SHOP! 💪🏾 #supportsmallbusiness • LINK IN BIO • • #skatergirl #skategirl #playtone #skater #rollerskating #rollagirl #alternativefitness #rollerskate #disco #rollerdisco #skateallday #skateeverydamday #quaddance #quadskate #skatelikeagirl #quadskates #skatenation #quadskater #rollerskatingchamp #rollerskatingafterlongtime #danceskate #skatedance #rollerskatingnight #playtone - @tinukes_orbit on Instagram
BballStreaks Animated @jackwoodrufff Total 440 frames - @ofirshoham_ on Instagram
Merci au @golf_darcangues pour l’accueil , les enfants sont vraiment au top et énormément de plaisir de faire mon show pour eux ..Super moment de partage merci Arnaud, Alain, Manu, toute l’équipe de l’As et leur pros qui leur enseignent les bonnes valeurs Jean Marc et Dominique !! Spécial dédicace à mon caméraman de luxe @olivier.leglise 😎 🤙 @officialmauijim @vicegolf @lacoste @truespecgolf @vt.golf - @romainbech on Instagram
Some will be ready and some won’t. TA 🌊 #TA #LaFamilia #BuiltDifferent #Preparation #Speed #Acceleration #Explosive #power #explosive #minnesota #sports #TapIn - @tntacademysp on Instagram
Some passes from warm ups today 🚾 - @grayson_daley on Instagram
-trying new bars challenges to be added soon in a run- 😍💪🏽 Ah jaime trop cette structure, trop de possibilités ! Nouvelle session avec un peu de fluidité sur barres.. ou je dirai même un peu de Malikerie ^^ (car challenges inspirés de bases de mouvement vues avec @malik_diouf ) Merci Malik ! 😉👊 Merci @projoy.b pour tes encouragements, héhé ! Prochaine session, plein de nouveaux challenges à créer et tester 💪🏽😋 [Swipe pour les évolutions] 😅 #parkour #shecantrace #parkourwomen #barschallenges #youcandoit #traceuse #blast #keeptheflow #neverstoptrying #reebokclassic - @estelle.pgt.parkour on Instagram
The postponement for #Tokyo2020 got me waiting here like...😩😩 - @femitaayanbeku on Instagram
Jumping rope and the core workouts I’ve been doing at home have been paying off at the gym 🙌🏼 🎥: @ronnie.tsunami.ninja 🎶 Revel - D-Wayne 🎶 Hawaii - Maluma 🤤 #spartanba2020 #spartanlife #spartanathlete #spartanok #spartantraining #ocrtraining #ocrathlete #gripstrength #pullups #hardwork #anw #agility #spartantrifecta #balancetraining #trapeze #lache #ninja #ninjawarrior #ocraddict #trainsavage #spartanwomen #ocrlife #spartangirlsdoitbetter #upperbodystrength #savageracetraining #spartanwomen #spartanrace #anwtraining #spartan - @stephhh_it_uppp on Instagram
@agustin.carril atleta nacido en el año 2005. Iniciado en la escuela municipal de atletismo @deportesmgp y representando actualmente al @malgortrackandfield Luego de tantos meses sin poder saltar arrancamos nuevamente. Vamos Agus!! - @federico_acha on Instagram
While it will be a long time before I add “sports photographer” to my resume, the quieter than normal spring season inspired me to bring my camera to more of my oldest son’s baseball games. . Having a baseball season with all of the uncertainties of covid looked a little different than normal but the levity of watching games and cheering on our favorite team was totally worth the extra precautions. . Our boys finished the season 21-7 and earned a couple trophies along the way. More importantly, I watched my son grow tremendously both on and off the field and could not be grateful for the dedication of his coaches and teammates. . #adaytoadorephotography #baseballmom #kcbaseball #fortheloveofbaseball - @adaytoadore on Instagram
- baseball and softball
I’m back and I’m better ✊🏽✊🏽!! Yesterday was amazing. Not only did I graduate alone, but I did it with my mom @jasheena We Made It🙌🏽🙌🏽. #graduation #graduate #blackgraduates #fly #fashion #imback #imbetter - @kendollray on Instagram
Duo Team Skills 🔥⚽️ Which do you prefer 1 or 2⁉️ ••• #freestylefootball #futbol #football - @dash.fc on Instagram
Yom Kippur is Monday, September 28th and many local schools have this day off. Keep the kids off their screens while you work, and sign them up for camp! OEC safe camp rules are in place, lunch included and after care available. - @chelseapiersct on Instagram
@therealethanrobinson (Vanderbilt commit) is one of the top arms in the 2023 class. Currently #7 on the Press Sports App Rankings Board. Command of 3 pitches and runs it up into the 90’s. #FanUp - @pressbaseball on Instagram
Happy Birthday to my Bestfriend! i hope you have thee most amazing day ever!! 🤪 #CaptainHookPt2ComingSoon #PreCoronaVideos - @amazingpewetho on Instagram
Vortex HQ! . . . @targets_usa @huntershdgold @outdoor.dynamics @amg_lab @shootingsportsinnovations @bul_armory @gazza_glk_shooter @jayclay94 @markts7 #Andersonshooting #TargetsUSA #Outdoordynamics #Matchmode #Gettowork #AMGLab #CRSpeed #shootingsportsinnovations - @andersonshooting on Instagram
⚾💪🏆 - @rene_mota27 on Instagram
#MDAIR artist @amyreid_music is building something exciting in Color Burst Park! Stay tuned for details on visiting the art! Check out our story for some behind the scenes shots of the install. - @merriweatherdistrict on Instagram
- FuNnY ThInkInG
Did your practice got cancelled today due bad weather? Well Millien Dreams academy still put the work in. To be the best you can not rest. #buildupprogram #milliendreamsacademy #nextlevel #APAcamedy - @p.millien31428 on Instagram
Family First ─────────────── ─── Jules is an outstanding basketball player and an even greater father. The ability to keep a balance between both worlds on and off the court is oftentimes overlooked. There is no doubt in my mind that little Jordan is growing up into a fine young man. ─────────────── ─── ᴘʜᴏᴛᴏ @txne.visuals ᴍᴏᴅᴇʟ @ytjules ─────────────── ─── Do you think Jordan will surpass his father’s high school record as all-time leading scorer in school history? ─────────────── ─── Camera: Sony A7III Lens: Sony FE 85mm 1.8 ─────────────── ─── #discoverportrait #bestoftheday #photoinspiration #portrait_ig #portraitphotographer #portraitphotography #portrait #photooftheday #txnevisuals #artofvisuals #westpalmbeach - @txne.visuals on Instagram
I’m tryna give y’all something to chase 💯 @darrienherbert @thesavbananas @emmaa.evans - @overtime on Instagram
🚀🚀 #javelinthrow - @kasper.sagen on Instagram
Get ready to be inspired by Hoosiers! Tonight WFYI is airing a special program featuring Indiana Spotlight shorts, Sonnie, 50 Little Birds, 20 Over, and Larry from Gary, at 9 p.m. EST! - @heartlandfilm on Instagram
- Kids Gadgets
this is how we do it!! /// @eobuwie #commercial with @sputnik_studio and #bestpeople @jakubskaza @krzysztofkosz @tjpieszka @baginskamanuela @annarundsztuk @pulp_picture @mambini and #ourcrew #ladnerzeczyteam @dddabro @qacpeer @cerber_scenografia 🖤 @hartwarsaw - @ladnerzeczyy on Instagram
Soccer players Sarah Homburg and Brenna Marrione getting better EVERYDAY! #SportsU #SoccerTraining #InjuryPrevention #AclTraining - @sportsuslidell on Instagram
First day of Park P.E. was a success! 🙌 Join in every Tuesday 5:30-6:15pm at the Wills Park pavilion (behind the Alpharetta Community Center) for more active fun! For kids K-8th grade. Free, no registration required. 🏃🏽♀️🤸🏻♂️ - @alpharettaparks on Instagram
Hey everyone! Sorry for the SUPER long break but I’m back and hopefully will be posting more often. In my break so far I have learned guitar a little and also some marching snare! But these videos were from today, worked on a bunch of stuff and hope my progress continues! - - - - - - - - - - - #drums #sticks #concert #snare #patience #focus #percussion #baterista #instadrummer #drummer @zildjiancompany @coopermancompany @mapex Sticks: Cooperman 1 Graham C. Johns in persimmon - @joeysdrumstuff on Instagram
Just over halfway and We are so so excited to meet you xx - @cray.belle on Instagram
I got better today 🏀🖤💫 - @wauny___ on Instagram
GET WORK IN WHERE YOU CAN 🙌 @jakethesnakedagreat showcasing how well 🐱’s & 🐺’s competed together! Keep grinding brother! Amazon VukGripz.com - @vukgripz on Instagram
🔥🔥 HIITAXLE warmup circuit 🔥🔥 - 1️⃣ HIITAXLE Tempo Forward and Backward (20 second forward / 20 second backward) - 2️⃣ Sumo Squat Static Hold (40 seconds) - 3️⃣Jump Rope (40 Seconds) - Rotate through x3 each exercise - Song: Wu Tang Clan - Lyrical Swords . . . #HIITAXLE #wowfactor #HIITAXLEHQ #fitness #fitnessmotivation #active #grind #motivation #instafitness #fitnessaddict #instafit #stayfit #life #follow #exercise #strong #dedication #training #grind #train #gymlife #healthy #losangeles #fun #hiitworkout #family #stayactive #workout - @hiitaxle on Instagram
Casual day at the office... #coronavelo - @mickabel on Instagram
This kid is so inspiring i had to repost. #hockeyplayersofcolor #changehockeyculture #Repost from @nhl @3yearoldskater Check out: @hpocmovement @blackgirlhockeyclub for more stories like this - @smoothstyleswag on Instagram
What are you saying about the New England?😍 The @footballbeyondborders family looking strong! I’m giving my shirt to @c.anderson08 because he’s one of my close friends and I think he would be very grateful ✅ @nikefootball @england #youcantstopus - @m9.privv on Instagram
Great morning juicy at-home leg day! Definitely save this, give it a go, and tag your friends😩 SWIPE to screenshot FULL WORKOUT NOTE: you’ll do 20 banded hip abductors in between each exercise🤤🤤 Hope you all are starting this week off with some good momentum and this is your morning reminder to take some time FOR YOU even if it’s only a couple of moments❤️ - @coachcamcamfit on Instagram
💥Putting some work in today with the young fellas @alexsweetland2 & @bdeaner32 — call it a dynamic effort day, we had the intent to move weight and our own bodyweight fast. 15-minutes of dynamics, rolling, & crawling. Band-assisted jumps & 20-yd sprints. Step-ups with a foot slam & plyo step-ups. Heavy KB swings, eccentric hams, and Russian hamstrings. All happened in about 50-minutes . . #strengthandconditioning #plyos #plyometrics #dynamiceffort #football #sprinting #jumping #throwing #feet #velocity #power #force #applied #movement #gymnastics #range #rolling #crabwalk - @strength2.speed on Instagram
- AWANA
Thank you @hammondschool !!!!!!! - @blakeweinbach on Instagram
Defense drills⚔️🏀#explorepage - @pcpsstars on Instagram
Youth Movement! Controlled, Coordinated, and Fluid. #gdf #athleticdevelopment #sportsperformance #littleathletes #speed #agility #quickness #balance #coordination #acceleration #deceleration #sprint #jump #cut #power #strength #bands #zoids #cones #hurdles - @gamedayfitness on Instagram
#bestinthebusines🔥🔥🔥 #Repost @hunter_crine with @make_repost ・・・ Kettlebell training for youth sports performance 💰 You don’t want to catch our athletes on the field, that have coordination and move well. That’s why we use the kettlebell to build a strong foundation, that can express power, and is explosive when it comes time to play. Every time I have the ability to coach a kid, I wonder what I would’ve looked like if I had any training at a young age. It wouldn’t of taken me 27 years to touch rim, I’ll tell you that. Don’t let your kids be at a disadvantage when they meet ours on the field. Send them over to get right. @coach_darius x @reload.pt #kettlebell #kettlebellcertification #kettlebellseminar #kettlebelltraining #sprinter #strength #strengthcoach #strengthandconditioning #personaltrainer #kettlebellworkoutvideos #bandtraining #baseball #basketball #football #explosivetraining #youthsports #athlete #icehockey #soccer #volleyball #trackandfield #tennis #entrepreneur #highperformancehabits #MasterRKC #trainfastplayfast #kettlebellsforsportperformance - @coach_darius on Instagram
These kids have been putting in the work all summer 🙌🏾🏀💪🏾💯 - @nyfury_ndo on Instagram
🎥*Player Spotlight* James Monaco @james_510_ 2021 MIF River Dell Reg. HS Oradell, NJ James is an absolute competitor on the field and a high class teammate. High contact kid started off the summer hot and just continued it the rest of the season. Top of the order bat that puts the ball in play and gets on base often. Type of guy you want on your club. Tremendous student in the classroom as well. 🔥⚾️ _______________________________________________________ #MIF #collegebaseball #baseball #gameface #motivation #beastmode #gear #hitting #pitching #bergencounty #rocklandcounty #train #hardwork #athletics #performance #sports #ua #underarmour #showcase #showtime #recruit #NJ #NJbaseball #highacademic #highcontact #grinder #OBP - @ttssports on Instagram
BOOTCAMP!👊🏼💥 Nu kör Saman igång ännu en Bootcamp efter semestern för att välkomna er alla tillbaka med bästa starten. Den kommer vara två dagar i veckan under 5 veckors tid. Start onsdagen den 19 Aug. Anmälan sker via länken i profilen (5 platser kvar). - @satskompassen on Instagram
O aquecimento articular , incluindo gestos motores que serão utilizados naquele determinado esporte é de grande importância antes de passarmos para a parte principal do treino. Na segunda foto uma parte do treino de meu amigo @kipkemeimutai fazendo um treino especifico de resistência de força com pneus. A grande jogada é saber quando e por quê devemos utilizarmos estes artifícios não é @augustorredua ? Como Foi boa a nossa estadia no kenya!! 🇰🇪 . . . . #fabinhorunning#treinodequalidade#atletas#treinoforte#endurance#iten#eldoret#esporte#atletismo#maurten#atleta#endurance #garmin#nike - @fabinhorunning on Instagram
@c2sofficial baseball ⚾️ 💥 athletes in action! Improve your leg, arm and hip rotation speed and power to increase hitting distances and throwing speed with #VertiMaxBaseball vertimax.com/baseball-training. #baseball #baseballtraining #catcher #pitcher #homerun #strikeout #selectbaseball #highschoolbaseball #collegebaseball #mlb #VertiMax @vertimaxbaseball - @vertimax on Instagram
#GolfLife 🏌🏾♀️ . . . . . . #golf #girlsgolf #tinygolfer #golfisfun #instagolf #girlswhogolf #golfswing #girlswithdrive #putting #9iron #golfgirls #kidswhogolf #uskidsgolf #juniorgolf #jrpga #kidgolfer #blackgirlsgolf #slowmogolfswing #slomogolfswing #athlete #littlegirlbigdreams #girlswhodrive #goals #golflife #lpga #juniorpga #drivingrange #practicemakesprogress #athlete #trainhard - @kaynoelcox on Instagram
3 critères pour définir la section baby - foot Team M.F.A . La pédagogie (adapté), le jeu (ludique), l’éveille (divers ateliers)⚽️🔵👧👶 #kids #footballplayer #babyfoot #sport #passion #nike #futsal #coaching #marseille #atelier #game #complexe #game13footindoor #team #marseillefootballacademie - @marseillefootballacademie on Instagram
Hol’up I got videos too 😈 #workin - @checkthesky on Instagram
@pro.bball.training working with some volleyball athletes using the VertiMax Platform! • • #repost #volleyball #volleyballdrills #🏐 - @vertimaxvolleyball on Instagram
Does anyone wanna play tabletennis 🏓#Shovel#Lockdown#Injectionofpace#Slowclaycourt @gregpolmans - @marcpolmans on Instagram
Man I love the way my Wayzata baseball boys come to work! This summer they traveled to a national tournament in Missouri and came back national champions! This group NEVER complains and are addicted to success and results! We had a hell of a summer of training and now we’re still going into the fall. These boys are only 12yrs old right now so we have an abundance of time to cook up! Training and molding the youth is my true passion! Stay tuned for future success and results 💯 TA🌊 ▪️ #TA #LaFamilia #BuiltDifferent #Baseball #speed #training #acceleration #goals #grind #minnesota #youth #sports - @tntacademysp on Instagram
Day 12 & 13 I literally have nothing to say still only good vibes to give :) - @h.p.f.b on Instagram
What would my archetype be? I think I’m a 2 way inside out scorer😂😂 They should put that in @nba2k - @iamgoatted on Instagram
going the extra mile 🏀🌟#explorepage - @pcpsstars on Instagram
The grind never stops at @ubrzati @getraptorfit @vertimax - @shaunhartmanqb on Instagram
Jackie Robinson! Thank You For Paving The Way. Extremely Blessed To Be Able To Do What I Love & Put In The Work Day In & Day Out. We All Wear 42 Today! ✊🏽🖤 #diabeticphenom #type1 - @hicks12 on Instagram
Home training with @slingerbag 💙 Swipe to see my cool home set up!! I love coming up with ways to play wherever I am🏡❤️ @wilsontennis #TeamWilson . . . . . . . #tennis #tennis🎾 #tennisplayer #tennisdrills #tennisworld #tennisaddict #tennislover #tennislove #tenniskid #tennispractice #tenniscourt #tennismatch #tennisracket #tennisball #tennisvideo #tennisfan #tennistime #tennisshoes #tennispro #tennislesson #tennisday #tennisviral #playtennis #wilson #teamwilson #wilsontennis #zoealexanderuk #zoealexanderkids - @tennisjess_ on Instagram
Really enjoyed working with Norths 1st Grade spinner Patrick Farrell this off season. I have always thought he has more ability than what he has been able to show. His performances so far in the lead up to the season have shown how much potential he does have. A match winner at Norths is in line for a great season. . . . #northscricket #cricket #cricketer #lovecricket #cricketlover #cricketfans #cricketlove #cricketfever #cricketlife #cricketworld #cricketaustralia #cricketvideos #cricketclub #cricketislife #cricketupdates #cricketcoaching #spinbowling #spintowin #legspinbowling #legspin #legspinner #legspinners #fingerspinner #fingerspin #fingerspinners #qldcricket #countrycricket #australiancricket #australiancricketer - @spinbowlingacademy on Instagram
I miss you all @sophiedanceatwater and I can’t get enough of this recital costume.... 💃🏾👯♀️ - @alli3.catt on Instagram
Watch us🤦🏾♂️🔥🔥 @973.rom #adfup🦅🖤 #demonzwrld😈🌎 - @waveydenim on Instagram
- Awwww
플라이볼 신동 이알파😚 첫수업에 이렇게 잘하기 있냐구🥺 우리플라이볼팀👍 IDT👍 이승현소장님👍👍👍 #Team_IDT - @do_kyeong__2 on Instagram
Saturday Shooting Cardio for the win 👏🏼👏🏼👏🏼 A new favorite drill. Quick footwork. Quick hands. Quick shots. Ball Control. The list goes on. SK was up for the challenge today and she showed out 👌🏼🔥 📸 @kaitlyn.lax ▪️ ▪️ #omnilax #shootingdrill #lacrossedrill #2024 #lacrossetraining #womenslacrosse - @omnilax on Instagram
HAPPY NATIONAL GYMNASTICS DAY! 🤸🏻♂️🤸🏽🤸🏼♀️ #TAGSgymnastics #funfitnessfriends #nationalgymnasticsday #edenprairiemn #applevalleymn - @tagsgymnastics on Instagram
It’s the 9th Annual TCF Bank vs Rehmann softball game to benefit CARE House. More than $50,000 raised since its inception!! #beautifuldayforsoftball #beautifuldayforcarehousekids - @carehouseofoaklandcounty on Instagram
2️⃣TS COMBO2️⃣ TS TS 180 Backwards Open This one requires patience but is super rewarding! Try it out and tag me when you lock it down! - @nate_kg on Instagram
@renanpulga na OCA . .AV - Surf . .Funcional Olímpico . .#AV #oca #surf #personaltrainer #maresias #life #wqs #wsl #hawaii #treino #funcionalolimpico #treinamentofuncional - @oca_av on Instagram
Looking over my net from last week and I need you guys to help settle an argument between me and my dad! 😂 Which cover drive is the better shot? 1 or 2? 🏏 - @thecricketkid on Instagram
@teamignite_athletictraining had the boys on some $hit today!! Make sure you check him out, one of the best footwork trainers in the game - @matt_barnes9 on Instagram
Congrats to the big man, Luke Little, taken in the MLB draft 4th round. @cubs got a good one! 💯🔥 #Repost 🎥@_luke23 Ain’t done yet⛽️ - @pocketradar on Instagram
#Fact check ...time out .. #nyc is NOT a #ghost town 💯 we are #strong #determined #proud #examples have shown tremendous #resilience #nycstrong Just saying 😜 For the record @abc7ny #abc7ny #presidentialdebate - @kemrichardson7 on Instagram
I had such a fun morning with Nina Austin!! We stopped by an elementary school to promote a love of reading and dance with over 100 Kindergartners. ❤ #ReadCLT #CltBalletDWTS #NinaAndJosh @cltballet @ninastagram2 - @joshing_ on Instagram
We accept your challenge, Corporal Ocasio 💪 You may take the advantage here, but let’s see how we do on the next one 🏋️ @4thmcd @rs_freddie @richmond_marines #Challenge #RunTheDistrict #NBA2K #Marines - @wizardsdg on Instagram
A little faking work with @hannahvecsey . Task ➡️ Be “extra” with your fakes. Channel confidence. I’d say she’s got that down 👌🏼🔥 ▪️ ▪️ #omnilax #shotfakes #btb #womenslacrosse #lacrossedrills #lacrosseshooting #confidenceiskey - @omnilax on Instagram
