artizan
- @anjum_03shahzad on Instagram
SHE IS RECOVERING ♡
If this analogy was truly accurate, this would have happened 30 mins into a 12 hour flight 🚿✈️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #travelmemes #covidtravel #travel2020 #covidmemes #2020goals #2020travel #travelvibes #flyinghigh #travel2021 #2021 #smartphonetravel - @smartphone_travel on Instagram
- Those MREs sure can back you up!
- Seeing the pool party guy harvesting his first flush
YOUR VOTE MATTERS!! REMEMBER to register to vote by October 19 at registertovote.ca.gov #politics #nonpartisan #democrats #republican #vote2020 #california #trump #biden #trump2020 #biden2020 - @vot6california on Instagram
- Lets get those aliens for real boi
- Invest in this annoyed woman
Swip for a biggest smile 🥰🙈 Goal of this (make u damn smile) Hope you have a great dayy night Hope your okay And wear a fucking mask before going out !!!!! I love yaaa #explorepage✨ #explorerpage #explore - @leftmebadly on Instagram
I’ll be right over here if ya need me @grangersmith (via @redneckbrideandgroom) - @yeeyeeapparel on Instagram
- What is that
What do you mean get up and do something productive? #TheConners - @theconnersabc on Instagram
- me_irl
- Who would have thought
- When the random on a gen with you misses a skill check but then you also miss one seconds after.
- me🥓irl
- Ok this is epic
- I see stiffness...
#ladies - @iamdavidsamani on Instagram
- Girl looking at keanu reeves
- Apparently race isn’t biological or genetic according to this Doctor...
- Can’t argue wit that.
- I know what I have to do, but I dont know if I have the strength to do it.
- me_irl
- me_irl
- Let me out!!
FACTS!!! - Tyler - @virginradiomontreal on Instagram
- Admit it or not,we all did this
- Oh boe
🥴🤷🏽♀️ - @realpettymay0 on Instagram
- Made whilst doing Song of the Elves
- It dont quite add up.
- Way more satisfying
- *crickets*
- No nut November, mission success.
LIMITED TIME ONLY. Book NOW at www.mjunction.my #nescafemjunction #driveincinema #kualalumpur #kitajagakita #gaji #promosi - @mjunction2020 on Instagram
- Cant let them go to waste
🙊 #hilltopshow #georgetown #georgetownuniversity #georgetownhoyas #hoya #hoyas #freespeechforall #hoyasaxa #hoyasofinstagram #latenight #politicalcomedy #latenightcomedy #dailyshow #politicaljokes #politicalmeme #politicalmemes #satire #politicalsatire #trumptaxes #trumptaxesexposed #election2020 #elections2020 #2020election #2020elections #biden2020 #bidenharris2020 - @hilltopshow on Instagram
Rise and shine ! #nurselife #pance #emergencymedicine #scrubs #health #physicianassociate #medlife #meded #yourpacan #hospital #medicalassistant #chiropractors #medstudentlife #mcat #pac #pasofinsta #radiology #scrublife #orthopedicsurgery #rn #cardiology #doctors #residency #medicaleducation #md #pas #physicianassistantstudies #usmle - @paposts on Instagram
- Canada
- I cnt r3ad $o joK3s 0n y0u
- Like peanut butter
- Omg I cant think of a title!
- Raids really stress me out.
- Beast gang pauler
- FrEe eLEcTioNs
- I can do this all day
- ThIs LOBSTER CLAW MACHINE in a restaurant
Check your registration at iwillvote.com - - - - #vote #voters #vota #registertovote #gotv #gop #getoutandvote - @hswomenforbiden on Instagram
- Blursed Bernie
- this was an ad for amazon…
Imagine having the intelligence to avoid harmful and destructive actions, yet remain unwilling to change because our primitive ancestors did it too. They didnt know what we know and they didnt have the options we do. Adapt and evolve . . . . . #WeakByNature #vegan #veganmeme #veganmemes #veganhumor #veganjokes #plantbased #plantbaseddiet #plantpowered #plantstrong #vegansofig #vegansofinstagram #veganuniverse #veganaf #govegan #vegancommunity #veganlifestyle #veganlife #veganism #fortheanimals #friendsnotfood #veganshare #vegano #vegans #whatveganseat #veganfoodie #veganfuture #vegansofcolor #veganactivism #veganfamily - @weak_by_nature on Instagram
1. We can tell you thing one though 2. You that read wrong 3. You read that wrong too 4. You checked 5. You smiled 7. You’re wondering why you’re still this reading this 8. You saw that mistake right? (On 7) 10. But did you see that we we skipped 6? 10. You checked 11. And saw you that we doubled 10 and skipped 9 12. We said saw you, not you saw 13. We also skipped 2 14. Sucka, we didn’t 15. Were just wasting your time and building the hype. Play the game or the game plays you. - @youngbombs on Instagram
- invest in new debate meme
- The only prayer I do
We cant relate. ¯\_(ツ)_/¯ - @trumancleans on Instagram
- You probably should have left out that last part
And I still do it today sadly 😂 #aussiememes #straya #strayamate #strayamemes #milo #vegemite #timtam #timtams #mate #aussie #aussies #australia #buttsforpm #steveirwin #kangaroo #zooperdooper #strayacunt #scomo #gday #gdaymate #oz #downunder #crikey #bunnings #bunningssnag #prankpatrol #ozzie #aussieaussieaussieoioioi #aussieaussieaussie - @vegemite_icecream on Instagram
- “Literally a wall of text” then ignores everything the post says so it’s invalid in their minds
- Russell Howard
- Goddamn blue shells
- Me😂irl
⚡⚡ Fight it out in the comments - Credit 👉 @sixstringschool - #geartalk#talented#talented#lespaul#gibsonguitar#fenders #fenderguitars#guitarsarebetter #music #solo_section#knowyourtone #vintageguitar #pedalboard#musicalnation#guitars#guitarist#music#musician#guitarsofinstagram#electricguitar#metal#guitarcover#guitargear#blues#musicians#fknMb - - - Via:@sixstringschool, @musical.nation, @hi.watt, @themviralmusicians - @musical.nation on Instagram
- I don’t even know who you are
- Cant say Im not guilty
- He’s getting a BIG promotion
- #JusticeForHammer
- Me🧠irl
- Blursed commercial for reusable thermal and cup
- Me_irl
- Letting the memes get to know each other
- Upcoming template. A smart invest indeed!
- Facts or not?
- That video has meme potential
- squinting guy
Serenity now! #hotwheels #hotwheelscollectors #diecastcollectors #diecast #thelamleygroup #hotwheelsaddicts #hotwheelspics #hotwheelsdaily #hotwheelsmania #hotwheelscanada #treasurehunt #supertreasurehunt #collectorproblems #collection #collectors #hotwheelsmemes #walmart #toysrus #target #isodiecast #hotwheelsraffle #mattel #rlc #membership #hotwheelshunter #m2 #m2machines #m2chase #greenlightcollectibles #greenmachine - @hotwheelsmemes2019 on Instagram
- Dennis happy, angry Mac
- I see you 👀
- !
- me🎤irl
- Never lose sight of your dreams
- the illumintati did this
Facts. @cwprealty and I caught a W this am. @keithkavanagh and I will smash a few more. #cod #codmemes #warzone #videogames #xbox - @johnnybuck2 on Instagram
- Dont say that hes hypocritical Say rather that hes apolitical Once the rockets are up, who cares where they come down? Thats not my department says Wernher von Braun
- Finally some new glasses
- This hurts
The struggle is real 🤣🤣 who can relate?? 😫 - @warehousegymofficial on Instagram
- Its false advertising
- Found this at a second hand shop today and absolutely had to take it home. 5$
- 2meirl4meirl
|🚨 Ibiza Airport test says: “You need techno.”⠀ .⠀ .⠀ .⠀ #Undergroundmusic #technolove #technopeople #melodichouse #ravers #technofamily #technoculture #techno #undergroundtechno #techno👽 #technominimal #technoboy #housemusiclovers #technolovers #rave #electronicmusic #ravefamily ⠀ - @mainstaged on Instagram
- Gotta stay hydrated
NERD TALK HAS COME BACK...........HOME Ja der Nerd Talk ist wieder da und so informiere ich euch über Instagram das wir nun wieder voll durchstarten werden mit Themen. Die Neuste Episode handelt von Mental Streamer Health also der Gesundheit von Streamer auf eine psychischen Ebene. Bei diesem Thema habe ich viel aus eigener Erfahrung gesprochen da ich das selber erfahren habe wie es ist eine leichte Depression zu entwickeln. So wollen wir darauf Aufmerksam machen das Streamer auch nur Menschen sind die Gefühle haben und auch mal Fehler machen oder eine schlechten Tag haben. Das miteinander zusammen halten und erleben sollte immer im Fokus sein sei es beim Streamen, Videos schauen, Podcasts hören was auch immer. Und das ist grade in der heutigen Zeit nicht mehr so einfach OBWOHL wird miteinander verbunden sind. Nächste Nerd Talk Episode kommt am 07.09.2020 . Hier kommt dann ausnahmsweise ein Double Upload Wir wünschen euch einen tollen Wochenstart. Euer Nerd Talk Euer kami_no_teki #podcast #spotify #apple #applepodcast #spotifypodcasts #spotifypodcast #radio #nerdtalk #deinpodcast #streamertalk #MentalHealth #streamer #streamerhealth #mentalhealthstreamer #streamersformentalhealth #anchorfm #anchorfmpodcast - @kami_no_teki on Instagram
- Brace yourself
- I’m making Elf memes a thing this month
- brain is a diva
- Peak Civilization
- Did you see his hands? They’re beautiful. I think we should settle.
- nnn is over for me i guess
Elder Jensen was a tool if we’re being honest - @basicprovobro on Instagram
SHOCKING NEWS: Fasting is NOT ANABOLIC 😱 File this one under the ‘no fucking shit’ category for those of us who’ve had basic physiology and don’t use mental gymnastics to try to justify why a particular dietary approach is superior to everyone else’s. 🤦🏼♂️ When intermittent fasting (IF) became a thing circa ~10 ish years ago, it developed a cult following quickly, like most diets. When I was asked about it I said I thought it was fine for fat loss but probably not optimal for muscle mass given that protein has no storage mechanism & you cannot make up for low protein at one time of the day by overeating at another time of the day. My PhD research actually directly examined this & found multiple protein rich feedings per day were superior for anabolism compared to a single feeding. Still, IF zealots tried to run mental gymnastics about how fasting could actually be anabolic due to increased GH secretion. First off, GH is not anabolic to skeletal muscle. We have quite a bit of evidence to show this. It increases lean body mass (LBM) but that is because of an increase in total body water & connective tissue. The increase in GH is a fuel mobilization response, not anabolic. It makes zero sense from an evolutionary perspective to increase anabolism when energy is low. That would just make you starve faster (also the same reason that fasting does NOT increase your metabolic rate)🙄. That said, several shorter studies had observed no difference in LBM in people who did IF vs those who ate in a normal frequency. However, a recent year long control trial by Weiss et al. examined IF vs a balanced approach & found no difference in fat loss but did see more LBM loss than the balanced approach. Is it enough to say IF will make you shrivel into nothing? No. Can you build muscle on IF? Yes. Is it optimal if you want to be as jacked as possible, probably not. Is it ok to do IF if being as jacked as possible isn’t your priority? Sure. Is IF superior to other non-fasting methods? No. And there’s no real hard evidence in humans it’s superior for longevity either, despite what ‘experts’ and ‘biohackers’ on social media will tell you. You do you boo. Share & save - @biolayne on Instagram
- I have Spontaneous dento-hydroplosion
- me_irl
Psytrance keeps us safe 🚫🦠 - @undercover0fficial on Instagram
- *karen intensifies*
- @sunpeaksmemes on Instagram
Stop it ! . .by @comedypigeon . . . . . . . . . . . . .#beatmakerlife #musicproductions #producingmusic #perfectmix #edmproducer #mixingproducer #mixingengineer #mixingtips #audioengineer #audioengineering #mixingandmastering#musicquote #bedroomproducers #bedroomproducer #producermeme #producermemes #producerbelike #producergang #musicproducerlife #producerlifestyle #producerssound #producertips #producergang #producerssounds - @producers.lifes on Instagram
The Simpson’s writers are time travellers 🤧 #trump - @nzlockdownmemes on Instagram
- “Bad boys, bad boys, whatcha gonna do, whatcha gonna do when sketchers come for you.”
The Census helps allocate more than $60 million annually to feed low-income Montana kids and elderly adults. It takes only 10 minutes of your time to answer a few questions and will determine funding for the next 10 years. Many will go hungry if we dont get everyone counted! Census workers are leaving packets to complete your survey and are in your area now. Call us if you have questions at 406.869.1938. #NativesCount #IndianCountryCounts #InspireIndigenousAction - @montananativevote on Instagram
- It really do be like that sometimes
- Bubbles
- [HUMOR] We all have that one clan member
- oh no guys help
- Blursed_gloves
- Mood
- Still not over it
- Look into it
- What the fuck do you want?
- [shitpost] That’s clueless first year to you, peasants
- Don’t wanna hear
I got braces today 😬 Credit : Sxzen@reddit ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ If You Like The Page Follow ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ If You Want To Repost Add Credit ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ (Only if I made/own the post) ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ If You Want Credit DM Me ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ Send DBD Memes, Thanks ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ Please Be Kind In The Comments ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ • 🧧🔦🧧 🧧🗝🧧 🧧⚙️🧧 • #deadbydaylightmeme #dbdmeme #deadbydaylight #deadbydaylightmemes #gaming #dbd #dbdmemes #gamer #dbdnews #dbdsurvivor #dbdkiller #deadbydaylightnews #killermain #survivormain #claudette #ghostface #toxic #toxicsurvivor #dbdcosplay #deadbydaylightcosplay #videogamememes #videogamememe #halloween #halloweenmemes #dbdwraith #wraithdbd #deadbydaylightclips #dbdclips #behaviorgames #deadbydaylightsmoments - @dbd_horror on Instagram
❤️ @intrawvert - @moodseum on Instagram
- me irl
- Swivel on that!
- Gamer Shirt Guy With Bernie Sanders Meme
- Gene Parmesan blue himself
- Give sauce
- [Meme] TriPhAsic WaVEs
- baad dictionary
- Lmao
- Lock your doors
- Guys, it’s so hard
- EU done messed up now
- I feel called out
- Your father would be so proud, rest his soul
Did you feel it? Former au pairs.. • @aupair_explained_in_movies • #true #feeling #life #abroad #hard #comeback #home #lonely #miss #kids #america #usa #fun #meme #sad #truth #work #job #girl #boy #abroad #travel #trip - @aupairtrip on Instagram
- As a New Yorker myself I can tell you he is not the king of New York ”He stinks and I don’t like him”
- Pretend its not there
- confusion: 100
- *Sad virgin noises*
- NZ at the moment
- LOL
We meet again, LeBron stans - @literallymiami on Instagram
- Never tell me the odds
- Signing bonuses
- just doin your part
This is to true 😅 Follow me for Daily Memes! @i_shocksmemes - @i_shocksmemes on Instagram
- And we never say anything unless it is worth taking a long time to say
- Its over corona
- I like my lungs how I like my ribs..smoked
- Stupid Michael
- JJ in his math video
- We had no idea what sh*t is comming
- Mods remove if u gay
- Kakyoin never changes
- Thanks random citizen.
- 99% of the sub today
They do be popping up everywhere - @victoriatouristmemes on Instagram
- Suicide comes in many ways, for him it came as strangulation.
- Sneak 100
- @carsalesmemes on Instagram
- Simps are crazy
- Me💧irl
- Artemis Fowl funny
“A man without sexual discipline is a liability” - FBMA - @officialfbma on Instagram
- And thats a fact
- True, I was there.
- Didn’t make it myself but thoroughly enjoyed it.
- Its time to break NNN yall
- It do be like this
When does school end, why is everything due this Friday?🤠 Submitted by @nickyd_official - @memes.of.flhs on Instagram
- After watching Tiger King...
- I have made a sevier and continues laps in...
- You know, Im something of a nerd myself
- When there’s a nice glass of water in front of you...
you didn’t have to call me out like that - @seeulaterbee on Instagram
2020 has been 🗑🔥. Share this with somebody who needs a pickmeup and tell them to watch @muchoamormovie . . 📱: @whichwaltermercadoareyou #waltermercado #muchomuchoamor #muchoamormovie #astrology #astrologia #latinx #latinxcellence #latino #latina #hispanic #puertorico #horoscope #horoscopo #documentary #documental #walter #lgbt #lgbtq #boricua #netflix #netflixmovies #netflixfilm #netflixseries #ligueja #liguejá - @muchoamormovie on Instagram
- I credited the artist Paige Bradley, because that’s the right thing to do ...but then defaced it w/the Drifter to keep it PG
- Me irl
- me rn
- If you cough stay away
- I could meme this all day.
- [No Spoilers]
- Do you relate?
- The real killer is this guys hairline.
- Ma dudes. Wear a mask. You have bad breath and I dont want to smell it.
- Im sorry mr Resetti
- Oopsie
this is NOT GROOVY, BABY 😤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ but you know what is? heading to the link in our bio to check out our tools for fighting back against hair loss. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ meme via @therecededman - @hims on Instagram
- *laughs in solitude*
‼️Dont forget to register for CLOSING THE ORGASM GAP: PART 2 = COMMUNICATE. Its tonight‼️ Even if you cant make it live, registering will give you access to the class recording (as well as CLASS 1: EXPLORE in case ya missed it!) Tonight is led by @jimanekia Shes a trauma specialist AND a sex educator. Plus, she loves wrestling. So yeah, shes dope. Hosted by @pendajai whos work centers self-pleasure as a means of social equity and Allbodies co-founder @laurenbille Youll learn new ways to communicate (verbal AND non-verbal), get a grasp of your communication + love styles, as well as your erotic blueprint (Whaaa?!?!) Yes! You can have one of those to help you navigate!!! See you tonight! Well break the internet again tonight with thousands of people talking about ORGASMS! (Much needed distraction after last nights debates...) LINK IN PROFILE TO JOIN US Class is FREE and OPEN TO ALL! T-shirt by @nataloople #debates #playboy #pleasures #communicationiskey #communicationskills #communicate #communityhealth #communityhealing #trustyourself #buildingtrust #knowyourself #learnyourself #selfcaredaily #desires - @allbodieshealth on Instagram
- Please sanitize your mobile phones too
worst of both worlds 😎 - @rapvid.s on Instagram
This meme understands • New song, Its Hard To Make Art is out on Friday. #LifeGhouls - @davidvertesi on Instagram
- tHE rUsSIans MeDDlEd iN OuR ElEctioN
#RIP every concert i was excited about @mannequinpussy @best_coast @tennisinc @soccermommyband @palehound @thefrights ... @brighteyesofficial 😫 #quarantine #istillloveyou - @emilycryptic on Instagram
- Ep 3 Predictions
- Just pick one and buy it
Weird times ... Wear your mask 😷 ——————————————————- #lol #spiderman #spidermanmemes #2020 #wildfires #californialiving #californialife #covid_19 - @worldfamoushotboys on Instagram
- New Policy for routing of 911 calls
- Every. Damn. Time.
- My friends shirt
- Professionals have standards
- Which one will you choose
yesss ~ Follow @criticalthinkersociety ~ ~ Truth & Conspiracy ~ ~ Here to Awaken and Enlighten ~ #conspiracytheories #gg33 #wwg1wga👊🏼👊🏾👊👊🏿👊🏻 #crrow777 #tinfoilhatpod #conspiracythread #conspiracymemes #conspiracies #conspiracytheory #conspiracyrealist #truth #truthbomb #911truth #speakup #operationmockingbird #operationbluebeam #OperationHighJump #blm #ProjectLookingGlass #awakening #humanityfirst #hollywoodpedophiles #criticalthinking #lookintoit #thegreatawakeninguncensored #wewillnotbesilenced #nwo #billgates #saveourchildren #wakeupamerica - @criticalthinkersociety on Instagram
- Seriously guys, its been a month
- Edit: Wow thanks for 69 likes guys
Ive never seen a Daily Hive article that wasnt sponsored or a list #burnaby #vancouver #vancity #yvr #coquitlam #surrey #dailyhive Credit: @seabusmemes - @_cityofburnaby on Instagram
- The sad truth
- if u understand this u are diagnosed with BRUH
- Like honestly
Heute treffen sich die Bundesländer und die Kanzlerin 🤪 #angelamerkel #bundesländer #treffen #nordrheinwestfalen #bayern #niedersachsen #schleswigholstein #mecklenburgvorpommern #saarland #bremen #hamburg #brandenburg #berlin #sachsenanhalt #sachsen #thüringen #badenwürttemberg #rheinlandpfalz #bestofbundestag #germanmeme - @bestofbundestag_offiziell on Instagram
- Thank god for gen 8 helping with these!
- me🤰irl
- A Simple But Effective Message From The March For Men, Melbourne
- The truth about searching
- If we wont kill animals, we shouldnt kill memes...
- Weve all had a similar experience
- The Traveler in Beyond Light:
- Uh oooohhhhhh
This came up in my TIMEHOP from a year ago and still so relevant! Thanks @hidradenitis.selina for always making me laugh with your memes! #spicegirls4lyfe - @pcossupportgirl on Instagram
- Wonder what hed talk about
- Oscar was too busy talking about the senator to notice
- Total chaos
They gone.....Probably all died from the boat exhaust fumes. Heard they are at............get the numbers on my new website antifishingfishingclub.com or at my OnlyFans page, link in bio. DM for pics - @antifishingfishingclub on Instagram
- At last
- WAYMENT WHAT?
- Listen here, you little sh*t!
- a true hero
- why do so many people lose money tho
Who else is observing this? It’s blowing my mind!🤯 In real life I’m praying hard for these people. 🙏 - @spiritgoddess__ on Instagram
- Wholesome picture
- I EXECUTE JUDGEMENT UPON YOU
- This has gone way out of hands
Livin the dream 😂🖤 Happy Monday, y’all ☕️🎨 #tinyhousepanthers #holdmeclosertinypanther #blackcatcoven #staywild #blackcats #Art #artist #artwork #artofinstagram #artoninstagram #comicart #studiocats #comicartist #characterartist #sadielady #artisthome #illustrator #javadoodleaesthetic #javadoodle #javadoodler #javadoodleart #studio #artstudio - @javadoodler on Instagram
- @razors_n_gohan on Instagram
- Space bar. Space bar. SPACE BAR.[Shitpost]
Are you carrying #childhood #trauma Do u get sad often or feel to cry #sad #cry #feel Is there any childhood memories which effects u. - @energy_and_emotional_healer on Instagram
- Literally every beginner in this sub...
- I wouldn’t have volunteered to go tbh
- My existence really be stabbing me sometimes
- Fun facts for the family!
- I dont think we think about this enough
- They’re playing both sides
- hello giggles
- True story
- Punishments shall be made
- YOU GUYS ARE VOTING?
- TEXT
😂😂😂💨😱 - @pantheorganizer on Instagram
- Well give you anything just leave our baby girl alone!!
- Improved it a little bit
- One of the benefits of playing SA.
- The Flesh Orb
- So does that make him your grand-agent?
- Yes this is a personal attack
- sᴀʏ sɪᴋᴇ ʀɪɢʜᴛ ɴᴏᴡ
- March
- No, seriously, I want to know
Tag someone. - @mysteryuhh - @streetwearzy on Instagram
- The Forbidden Knowledge
- It really do be like that
- me irl
- Everything Marvel!
- You got this, buddy
- Golden Globes satiated my need for a roast
- me_irl
Tag someone who is brainless like my best friend 🤪🤪🤪🤪 - @_the_living_memer_ on Instagram
- Whats your problem green
- Oh shit.
- Everytime i complete a 16 hour fast.
- lmfao he cant even hit the ball
- True... I guess...
- [HUMOR] cmon get him
- That face
- you know, this feeling.
- Benny probably thinks AOC has moist feet
- I’m the last person I would’ve suspected, but it was me the whole time!
- Pressure.
- An unusual order.
- What a pain
- I looked into it though, it seems legit.
- Fill me up?
- Lmao
- Thats not funny....thats confusing.
- Situation right now
- You cant deny it
- Modern problems requireth modern solutions
- thank you grandma 3
While Im at it - 1️⃣Heavy lifting is not necessary to maximizing muscle growth 2️⃣Squats are not needed to maximize leg development 3️⃣Its silly to perform more than 10-12 sets per muscle group per workout when working within 1-2 reps to failure on each set (99% of the time) 4️⃣Performing bench press and incline and decline press in the same workout is a waste of time and likely increases recovery time for training chest again 5️⃣Anyone using BFR training as a sole approach to muscle building doesnt know what theyre doing 6️⃣Running is not the best form of cardio to perform when leg growth is a priority due to the likely increases in muscle damage hindering inter-exercise recovery but is amazing for getting shredded 7️⃣Cardio before lifting has a greater potential to decrease gains than cardio after lifting, although in an ideal situation cardio is performed 4 hours following a workout, especially if legs is trained 8️⃣Training a body region once per week will get you gains, but it will likely plateau and higher training frequencies with REDUCED volume per session will be needed to reach the next phase of muscle growth ‼️‼️What are your thoughts on any of these comments? Post below! Lets discuss!‼️‼️ - @thehpm on Instagram
- Every time
- I love being a fat lazy slob XD amirite gamers?
- What if i am the gay cousin 😱?
- WHY AM I THE ONLY ONE
- Oops,i jus did it.
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