- Kai Greene vs a young Brandon Curry
The People’s Champ, Roelly the Beast ❗️❗️❗️ - @npc_activewear on Instagram
- THICKNESS
بيقولو برندن هيكسبه انا اشك 😂😂😂😂😂 فيل هيث الان @egyptbodybuiildiing #egyptbodybuiildiing - @egyptbodybuiildiing on Instagram
- Taller bodybuilders look the most imposing to me
TEAM RAIN: DAVID RAIN 1 classificato cat PRO al IBFF WORLD CHAMPIONSHIP 2020 SLOVENIA ❤️🇮🇹💪 • • #teammusclerain @muscoli_italiani #bodybuilder #personaltrainer #fit #muscle #instamuscle #musclebuilding #bodybuilding #gymlife #instafit #bodybuildingmotivation #bodybuildinglifestyle #fitnessmotivation #noncifermiamomai #italianstyle #italianmuscle #instapic #instalike #likeforlikes @muscleresearcheu #motivation #nevergiveup @ibff_federation #ibffworldchampionship #ibff #champion #italianstyle - @teammusclerain on Instagram
- Ronnie Coleman giving Jay Cutler a Pigback ride after he beat his 8 year winning streak at the Mr. Olympia Competition in 2006 is what you call Good Sportmenship.
Treino hoje com TEAM @roomaromba_suplementos 💪 #musculação #academia #treinomonstro #dieta #roomaromba #suplementos - @uanderson_roomaromba on Instagram
- Lee priest incredible triceps development and detail
- Abner Logan AKA Long Shawn Ray
Shoot for the moon and if you miss youll land among the stars💫 Dallas sin duda es uno de los más dignos obsessive, una persona que a muerto por cumplir sus sueños. Un referente dentro de nuestro mundo💎 Obsessive - @obsessive_oficial on Instagram
- General
Follow: @ashraf_gaddi _________________________ #arsh03nfam #modelofk09 #model #faizzu #fallu #adfamsena #adnank09 #kbye #saddy #vigodramaking #team03king🎭 #sameermark #faisuquad❤ #broskizz #instaholic #falaklove #mrxsquad #teamzf #faizuu #team69 #fallu #fanoffan #fanofaffu👑 #affulovers #ajazian #ashrafgaddi #dopedigital #sameermark #team07 #riyaz14 #ashrafgaddifam - @model_shotout_dslr on Instagram
ARE YOU READY ⁉️ 💀💀 The BATTLE GROUND is set and a new ERA of INTENSITY is here 💣🔥🔥⛓ #STRENGTHWARS #STRENGTHWARS2020 - @strengthwars on Instagram
Im all for the classic in Classic Physique. Bodybuilding to me is about more than muscle. Its presentation, a pleasant physique, confidence on stage, creating a look... an illusion. Aesthetics is everything in Bodybuilding. Judges feedback was get bigger... I will.... But Ill keep it classic. Ill keep my proportions and not just mindlessly put on size. Creating my own best look over and over again. Bigger, better, more conditioned and own the stage next time! Its growing season! Excel every day! I love and live this sport. Day in day out, with my wonderful wife @xandria_lohr #makeitcount ______________________________________ #classicphysique #classicmuscle #muscle #chest #chestday #arnold #aesthetic #aestheticphotography #aestheticmotivation #bodybuildingmotivation #bodybuilder #bodybuilding #fitnessaddict #fitnesscompetitor #HellfireMX #loveitkillit #lifestyle #coaching #coach #learnyourpassion #competitor #teamawesome #hellyeah #passion #photooftheday #photography #fitnessphotography #arnoldpose #flexfriday - @ernsthetics on Instagram
#crabposesaturday from the 1996 Night of Champions with @officialflexwheeler @ronniecoleman8 and @jdmuscle #flexwheeler #ronniecoleman #mrolympia #jddawodu #muscletime @cassar.raymond - @the_muscletime_archives on Instagram
Gaste a sua energia em excesso, fazendo algo produtivo pro seu benefício. Pratique um esporte, leia um livro, escreva um texto, faça uma atividade que te dê prazer. Assim vc vai sempre estar em paz com vc mesmo. Agora se o seu prazer, for fazer algo para o próximo e não por vc. Faça uma doação de alimento, ajude um orfanato, um asilo e coisas do tipo. Agora, fazer algo pelo outro, que for de negativo... amor... O universo devolve pra vc... E vc nunca vai alcançar a felicidade daquele que vc critica. Luz a todos que são do bem. Bom finde amores! 🙏😘 #teatrimusical #novelas #redeglobo #musical #teatromusical #casting #tv #famosos #ator #teatro #companhiadeteatro #projetoteatral #riodejaneiro #rj #brazil #brasil #barradatijuca #cursodeteatrorj #recreiodosbandeirantes #escoladeatores #oficinadeatores #produtordeelenco #direção #ator #artistas #fenix #avante #preparacaodeelenco #atoresrj #atores #producaodeelenco Dêem uma olhada na entrevista no YouTube pro canal TV Tiago Leonardo. Link na Bio. Ou busquem por Nick Nck no YouTube.😘 🙏 Vídeo novo no IGTV @nick.nck_ ! 🙏🌟 - @nick.nck_ on Instagram
- Sorry to spam you guys! My trainer at the Masters Championship in Pittsburgh on July 20, 2019.
- Luke Sandoe with a very impressive Front Double Bicep
Nothing like a good leg day to start off the week! It’s Monday Motivation- what are you training today? . . . Don’t miss the next JOJ/MUTANT Deadlift Championship at BIG TEX GYM on June 29th! A portion of the profits will be donated to Paws For 22 Veterans Charity. Register online now at JOJFITNESS.COM 👊 . . . #bodybuildingmotivation #gasp #gaspofficial #mutantnation #bodybuilding #arms #gains #johnnieojackson #ifbbpro #grips #jojfitness #instafit #gymmotivation #deadlift #championship #texas #backworkout #barbell #gymtip #backday #lift #shredded #deadliftchampionship #register #bodybuildingcontest #muscleinsider #squats #legday #legs - @johnnieojacksonclassic on Instagram
When you leave things for tomorrow and tomorrow arrives. 😀💪 Today is the best day to do it. SO do it now. #tomorrowisntpromised #todayisthebestday #justdoit #dontpostpone #TANK - @puneet_lightwt on Instagram
- Got to meet Andre Ferguson at The Battle of Texas this weekend. Super funny and chill.
- Shawn Ray winning his pro card at the 1987 National show
I have the greatest respect for bodybuilders of all stripes especially those who decide to showcase their physiques on stage. Its definitely a little different from the great gym physiques we see daily because this requires a 24/7 approach to training, diet, macros, cardio and the correct supplementation and all on the correct timing. I applaud everyone especially those that have reached the professional ranks. The unique part I discovered once you leave the gym physique and decide to compete those circus mirrors you look into can play mind games. But thats the fun part. Again I didnt add all the muscle mass I attempted to gain and honestly my conditioning is off quite a bit. I came in at 215 lbs which was my target but I should have been 205 or below. Unfortunately I lost one coach during prep for a conflict and fired the other 4 days out for lack of attention to detail and my needs versus another competitor he was working with. But at the end of the day the joy of bodybuilding is you own your results. How do you think I looked for an old guy lol? - - - #bodybuilding # bodybuildingfitness #bodybuildinglifestyle #fitness #muscledaddies #garagegym #biceps - @66garagegym on Instagram
@officialleepriest Swipe pics - if Lee was in the open like @flex_lewis is doing this year - do you think (in his prime) he’d make the top 6 ? Personally I do . #traps #chestday #shoulders #gymmotivation #gymtime #bodybuilding #gains #legday #arnold #ifbb #ifbbpro #goldenera #sports #training #muscles #gymshark #homeworkout #weights #gymmotivation #racecar #suerman #oldschool #natural #goldenera #overwhelmed #arnoldschwarzenegger #standout #supplements #fitspo #aqualand #goldsgym #australia - @craig_swole on Instagram
The day after winning the Tampa Pro at @mi40_gym! Loved the look I had for this shoot, was close to stage sharp, but was full as a house! My side tricep is definitely one of my favorite shots on me, so the fact that it was this shot by @mdozaphotography that made the cover of @musculardevelopment is awesome! More on that once I actually have a copy in my possession💪🏻#triceptuesday #wintheday #tampapro - @hunterlabrada on Instagram
One of my all time favourite posers: @ifbbpro_samsondauda at last years @ifbbproportugal Portugal Pro blowing away the entire venue with his unbelievable dynamic and vibrant choreography. . . © 2020 DOMOTUS® MEDIA. . DM FOR BOOKINGS. . Official IFBB Professional League and NPC Photographer . BODYBUILDING-FITNESS-REAL ESTATE-PRODUCTS - @domotuspro on Instagram
#Throwback to @arnoldsportsfestivaleurope ____________________________________ #bodybuilding #gym #motivation #gymmotivation #mostmuscular #ifbb #ifbbpro #ifbbproleague #arnoldclassic #throwbacktime #teamstones #gymbeam #gymbeamhrvatska - @ifbb_pro_petar_klancir on Instagram
That time i developed gills. . . . . . . . . . #throwbackthursdays c2012 National Championships. . . #ifbb #competitor #posing #flex #muscles #bodybuilder #bodybuilding #athlete #fitness #strength #power #exercise #training #workout #cardio #fatloss #fitnessmodel #gym #fitnesscoach #ramfitpt - @ramfit_pt on Instagram
#FitQuote #FitnessMotivation #MotivationMonday #Fitspo #GetFit #Goals #YouCanDoIt #FitnessGoals #TrainHard #GoHardOrGoHome #NoExcuses _COACH JASEEL - @ubaidulla_ummer on Instagram
- The progress of the blade
- @metroflexmade on Instagram
Laden oder nicht laden. Das ist manchmal die Frage vorm Wettkampf. Die beiden Bilder zeigen meine Form zur #newyorkpro 2018. Einmal entladen (schwarz weiß) und dann aufgeladen auf der Bühne. Es ist immer ein Abwägen zwischen Härte und Fülle. Welchen Look bevorzugt ihr? Habt ihr schon selbst Erfahrungen mit Laden/Entladen gemacht? ⚠️In meinem aktuellen Video auf YouTube gehts ums Thema Laden📽️ #bodybuilding #teamrepone #teamesn #teamcziurlok #gym80 #climaqx #shredded #laden #nypro #doublebiceps - @hoffmannbodybuilding on Instagram
- A future collab that might happen (via Bradley Martyns snapchat)
NIE MOGŁO BYĆ INACZEJ 🤩🥳👏 Nasz zawodnik @iamkonieczynski zdobywa.. 🥇ZŁOTY MEDAL🥇 na V Pucharze Bałtyku w kategorii KULTURYSTYKA OPEN! 🏆 Duma nas rozpiera. 🥳 Gratulujemy wygranej i kibicujemy w przygotowaniach do kolejnych zawodów! 💪💪💪 ___________________________________ #congratulations #winner #top #bodybuilding #wygrana #ifbb #brawo #kulturystyka #pucharbałtyku #pucharbałtyku2020 #zawody #zawodyifbb #kulturystykaifbb #pzkfits #ifbbpoland - @swedishsupplements_poland on Instagram
#RIP #QEPD @lukesandoe #lukethelegend - @tcmnationals on Instagram
- Big SWOLE 2
- I have some conflicting emotions, here
Make choices to better your life , even the smallest decision can have such a great impact that we often over look it . Think about how many times you looked back and said I wish I made the decision to do xyz...... only to regret it 🙄. Start living with no regrets, join the elite 🔥 . ________________________________________ . . ✅ 100% custom to you.......…............... ✅Carb cycling plans............................. ✅Flexible Macro based plans .............. ✅Male and Female plans..................... ✅Lean bulking ..................................... ✅Full training programs ....................... ✅ Full cardio regimen........................... ✅24 hour contact and support ............ ✅Competition prep............................... ✅Lifestyle changes ............................. ✅ supplement protocols....................... ✅Face Time Consults........................... ✅plant based diets .............................. . Email me MarkAquilino1981@gmail.com for personal training and coaching ✅ . Get in shape in 8-12 weeks , following my nutrition guidance and training program ✅ . Contest prep for bodybuilding, classic physique, physique, bikini, figure , wellness, woman’s physique ✅ . Years of experience and education 💚 . Countless amount of happy clients and lifestyle changes 💚 .➡️ 📱 Dm me for coaching details 👍🏼 Armstrong Training Concepts . . . #exercise #fitnessaddict #body #active #train #fitlife #strength #health #healthy #strong #bodyfitness #fitnessjourney #gymaholic #abs #muscle #muscles #physique #body #aesthetics #legday #shredded #sixpack #biceps #triceps #armday #quads #covid-19 - @mrstretcharmstrong on Instagram
Egyption national TEAM 2014 My BROTHERS @amr_bosily @the_egyptian_hulk_ @mahmoud_elzayat90 - @coach_boody on Instagram
- Roelly hitting a front double biceps with a vacuum at the Yamamoto Cup.
Happy birthday brother - gone but never forgotten! Blessed to see that your legacy lives on and more and more new people are getting into @5percentnutrition You started a movement, not a company! . #onemorerepforrich #rip #happybirthday #5percenter - @jensthebeast1 on Instagram
Huge congrats to #GiftedSquad member @hkalshatti for his win last weekend in San Marino #BeGifted - @giftednutrition on Instagram
Alles zu seiner Zeit meine Lieben... . Die größte Baustelle bei den meisten ist die GEDULD. . Alles Gute im Leben braucht seine Zeit und alles im Leben kommt zu seiner Zeit. . „Put in the work“ und der Rest kommt von alleine 👌🏽😏 . Glaubt mir, ich bin schließlich verheiratet und weise 😏😁. . COACHINGS UND PTs via Nachricht melden💪🏽😎 . Good n8 🌓 . SPAREN bei www.prosport-shop.de mit meinem Code: arnold15 Mega geile ⚠️-15%⚠️ . Werbung: Gym Gear @climaqx_ [-10% mit chris10] Supps 💊 @muscle_dome @prosport_gmbh [-15% mit arnold15] Team @fitnessboom Coach @kevingebhardt_ . #teamprosport #prosport #teammuscledome #muscledome #climaqx #teamcat - @chris_bodybuilding on Instagram
#tbt tp one of my favorite shoots with @photosby_d #teamtrextraining - @aheadlan on Instagram
- Frank Zane with one of the most polished abs and thigh, has anyone seen a more beautiful serratus ab tie-in?
- @mens_fitness.moddles on Instagram
Huge 💪💪 . #hardcore_bodybuilding #bodybuilding - @hardcore_bodybuilding on Instagram
- Wheeler Flexes on Big Ron for not having a 6 pack at the 98 Olympia
- This amateur at the Indiana State Championships today...
Bem vindo ao time @kaire_bodybuilding , vamos trabalhar duro em busca do que acreditamos , para o alto e avante 💪🏆☠️ - @brenoeleuterio on Instagram
Mateus 7:7 Seguimos ! #Deus #jesus #fé #d10team #determination #inspiration #motivation #foco #athlete #athletic #motivation #mensphysique #offseason #npc #gymlove #fitness #dieta #treino - @mailsonaraujoph on Instagram
Saldo de um fim de semana comendo muitas porcarias! Ah é o que tu usa... E é? Conheço uns 30 que usam e cá pra nós, nem parecem que treinam 🤷🏻♂️. ✅Responsável pelos meus treinos Eu mesmo. ✅Responsável por minha dieta @eliassabino2. ✅Responsável pelo meu protocolo hormonal Eu mesmo. Sem mais 😘😏👍🏻. Tags⤵️ #Xamãscrew #RenatoValongueiroTeam #Renatovalongueiropersonal #vemcomigo #treinadoresdeforça #consultoriaonline #meacompanhanão #bodybuilder #instafit #fitness #trainhard #Personaltrainer #motivaçãodiária #motivation #féemDeus #treinamentopersonalizado #Treinointeligente #hardwork - @renatovalongueiro.personal on Instagram
His majesty. Crab pose. 1996 Night of Champions. @ronniecoleman8 📸: @the_muscletime_archives 🚨: Turn on post notifications! Join our Discord server: https://discord.gg/sRq4jYn (Link also available in bio) - @bisandtris on Instagram
#bodybuilding #ifbbpro #muscle #sport #kuwait #kiev #ukraine #bodypositive #bodytransformation #bodybuildingmotivation #fitness #fitnessmotivation #posing #gym #workout #training #hardwork #instasport #instagram - @suhoruchko on Instagram
- Lee at 20 was more muscular than 99% of the world. He also had the most genetically gifted physique. Lets just appreciate this beautiful physique and pray for godly gains like his
- @body_bulding_life on Instagram
On this date 3 years in the past.... RIP🙏🏼Rich.. 1st pic: It could be at one of the expos we would chill together at before we even started 5%, or 2nd pic: us hangin with my boys at Venice enjoyin that SoCal life, or 3rd pic: U coming and and backin my crazy fights👊🏼with the $$$ or comin to my cage fights just having fun watching and yelling at me, us having the bond we had, the things we did and the secrets that WE shared.... I’ll always love ya MY brother!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!👊🏼 VIKING OG👊🏼⬅️To Dah Left⬅️ WE STARTED IT ALL AND IT ALL ENDED WHEN U LEFT.... ANYBODY EVER INVOLVED WITH U ON SOCIAL MEDIA WASNT ANYBODY TILL THEY MET U AND THEY SHOULD REMEMBER THAT, FUNNY HOW SOME THINK THEY ACTUALLY WOULD BE WHERE THEY ARE IF THEY NEVER WHERE INVOLVED WITH U LOL, WELL YA ALL R DELUSIONAL AS FUCK IF U THINK U WOULD HAVE BEEN ANYTHING IN THIS INDUSTRY LIKE U R IF IT WASNT FOR HIM CUZ U WOULDNT HAVE AND NO DISRESPECT TO ANYONE IM....js🤷🏽♂️ “Important to remember is all” - @viking_og_310 on Instagram
My very FIRST contest!! It was an exciting but anxious moment for me. I was more glad about COMPLETING my journey than winning the contest(amateur category anyway lol) Most IMPORTANT: I had help, encouragement, and love from everyone I knew❤ - #firsts #bodybuilder #babysteps #crawlbeforeyouwalk #love #thejourney - @hollidaykashae on Instagram
- Last addition, “I love you.”, done at Neptuno Tattoo, Spain.
- Bodybuilding Poses
چنگالت را همیشه تیز نگهدار وتیزش کن وای که نه دوست معلوم است نه دشمن هرلحظه تورا از پشت میزنند گرزت را بدوش قطارت به کمر و تفنگت را مصلح نگهدار انکسی که نمکت خورد هر لحظه تورا خنجر خواهد زد. کتاب عبرت - @hadi_choopan on Instagram
Sabadão de conexão com a natureza 🙏🏽 #trilharj #bless #natural - @fredxavierr on Instagram
To become unique, the challenge is to fight the hardest battle which anyone can imagine until you reach your destination. Be you, Stay FitDicted, and Be different! ✔️ ✔️ ✔️ —————————————————————— @iamglaxon “LuiFit15” for 15% off discount @fitdicted_athletics “FIT40” 40% off discount www.fitdictedathletics.com —————————————————————— #FitDictedAthletics #gym #instafashion #fit #fitfam #fitspo #fitlife #fitness #fitnessjourney #fitnessmotivation #fitnessfreak #croptop #fitnesslife #fitnessgoals #fitnesslifestyle #igfitness #igfit #igfitfam #instafit #instafitness #instalifestyle #nashvillefit #npc #picoftheday #npcclassicphysique #bodybuilding #classicphysique #nashville #norrisbodyz #flexfriday - @luifit615 on Instagram
- I wanna be round and full said the contemporary bodybuilder chasing the ghost of Phil
- Kai Greene back lat spread
I’ve had some good days. I’ve had some hills to climb. I’ve had some weary days & some sleepless nights. But when i look around & i think things over. All of my good days.. out weigh my bad days. I won’t complain. • • • #fitness #fitnessmotivation #fitnessjourney #legday #body #bodybuilding #bodypositive #npc #ifbb #charleston #southcarolina #muscle #mensphysique #justdoit #nutrition #dedication #locs #locstyles #locnation #locking #loclife - @_lifeofejay on Instagram
- Lightweight baby!! Ronnie Coleman repping some peanuts.
- @the.great_white.ulfhedinn on Instagram
Rumble Young Man Rumble! #tbt #philheath #CanYouNameTheShow #WhatIsMyWeightHere - @philheath on Instagram
- kai greene looking like a greek god
- @nasserelsonbaty on Instagram
Me and my dear friend @berrydemey ... Iron brother 💪💪 Reposted from @this_is_bodybuilding I ❤️ the 80’s!!! @berrydemey and @lee_haney_official hitting properly executed Side Chest poses. Guys in Classic Physique...PLEASE do as they do. This old guy would appreciate it. Thanks. - @lee_haney_official on Instagram
Come at me bro! 😈😏 @hosstilesupps SAMSON10 for 10% off . . . #hosstile #hosstilesupps #hosstiletakeover #hosstilebrandwear #thenigerianlion #bodybuilingapparel #ifbb #ifbbpro #npc #bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #powerlifting #powerlifter #powerbuilding #fitness #fitnessmotivation #workout #gains #bloodshot #motivation - @ifbbpro_samsondauda on Instagram
- Roelly Winklaar again showing you dont have to be a mountain of muscle to have an impressive physique
Competition... #strongman #strongmanlife #lalas #lalasbrothers #competition #gym #gymlife #training #fitness #fitnessjourney - @vytautas.lalas on Instagram
- Insane Bodybuilders
NÃO VAMOS RECUAR! Com 48 horas de atrasado, finalmente nosso CNPJ de Campanha ficou pronto na data de hoje. Nos colocando em desvantagem nesta corrida por dois dias, porém nada vai nos abalar, pois estamos acostumados com as dificuldades que a vida impõe. Cabeça erguida, olhar sincero, Nunca foi fácil. Somos feitos de luta e de coragem.💪🏾👊🏾✊🏾 - @emersonozoficial on Instagram
Giving me last minute tips From his vast ocean of knowledge! - @thegreatgeo1 on Instagram
- The GOATs 🐐
Time to shreed #train #training #workout #ripped#estetica #health #health #cardio#cleaneating #fitness #beastmode #bodybuilding #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - @leonidas.1.8 on Instagram
It’s Wednesday! Keep pushing! 💪🏿✊🏿 #15 #MROLYMPIA @mrolympiallc 📸 @mingxworld - @brandon__curry on Instagram
- Branch Warren shortly after realizing hed just lost the One Ring
#throwback #sidechest #bodybuilding #bodybuilder #flex - @frankie.paulk on Instagram
Ou você assusta, ou será assustado! 😱 #GoBico - @bicovaucher on Instagram
- Rare, more aesthetic image of Roelly Winklaar
- PsBattle: 73 year old bodybuilder
- Maxx Charles 24 hours out from the Arnold Classic.
- Sergio looks just like his dad in this pose. Crazy genetics
Life isnt meant to be easy, its meant to be lived, sometimes happy, other time rough... But every up and down you learn lessons that make you stronger.....@shredded.union @indian_shredz #shredz #shredded_fitness #shredded #muscular #pose #fitfam #Indian #bodybuilder #bodybuilding_and_fitness #lifestyle #professional #famous #motivation #healthcoach #fitnessaddict #fitlife #nutrition #mode #gymlifestyle #vascular #ripped - @ijazahmedlaskar on Instagram
Happy Birthday to The King 👑 8 x Mr Olympia @ronniecoleman8 ..We have had the pleasure of having Ronnie visit our store on a couple occasions. And also had the pleasure of Ronnie stay at our home while here for his visit. Such a great champion and always a true gentleman.. #mrolympia #theking #ronniecoleman #reflexsupplements #reflexlangley - @reflexlangley on Instagram
Throwback.. - @fitmuscletv on Instagram
- Bad genetics + juice
- Enjoying the hell out of a bulk.
- I loled
Happy #humpday . . #beefy #beefymen #muscle #muscles #musclebear #bodybuilder #bodybuilding #thick #thicc #gym #gymlife #tattoo #tattoomuscle #inkedmuscle #bulking #gains #strengthtraining #biggerbytheday #hairyblackmuscle #hairymuscle #beardedmuscle #bearsofinstagram #beardsandtattoos - @i.am.claxtoka on Instagram
- Ronnie coleman
- Lionel looking aesthetic af
Inspiring IFBB: Diego @_diego_77 @_diego_77 @_diego_77 @_diego_77 . . . Edit:@bnwsculpted . . . . . . #ifbb #german #champion #sundayfunday #bodybuilder #muscle #pose #backstage #competition #swisschampionship #victory #bodytransformation #shredded #muskeln #deutschland #muskel #germanbodybuilding #goals #motivation #flexing #abs #gains #blackandwhite #bnw - @bnwsculpted on Instagram
- The myth
- Xavier Woods once lost his luggage and had to borrow Big Es gear
- He seems to be new to the game but Hulk Hogan has a solid collection
Having big muscular arms that stretch your shirt sleeves will never go out of style. #lift #heavy #period #getstrong #intensity #volume #tension #tempo #stretch #rest #grow #confident #athletic #aesthetically #toned #arms #biceps #triceps #forearms #leanmuscle #mass #sunsoutgunsout #aesthetic #bodybuilding #bodybuildinglifestyle #physique #mensphysique #competitor #npcmensphysique #npccompetitor - @cmc2g on Instagram
- Dorian Yates showing “wheat field” levels of graininess.
Comment the first word that comes to mind 👇👇 - @no.limit.fitness on Instagram
- Cursed_Strength
- Black Stallion
La vida nos ha retado a una dura batalla, pero no te preocupes. ¡Juntos podemos vencerla! #quedateencasa #rcss #peru - @rcss.peru on Instagram
✝️ - @mariusdohne on Instagram
Posing practice is key to endurance during prejudging. But it means nothing if you are practicing incorrectly. Get the right instruction from those before you. Meaning those who came before you in the sport. Know your history. Then you will be prepared for the fight up there on that stage. #themarveloustouch #ifbbproleague #positivevibes - @melvin_anthony_jr on Instagram
@chilton_fit #hairygay #hairygaymen #hairygays #HairyGayWorldwide #HairyGayWW #hairygaybear #hairygaymen #hairymuscle #hairymuscles #hairymusclemen #gayfit #gayfitness #gayfitmen #gayfitfamous #gayfitnes #gayfitfam #gayfitnnes #gayfitt #gayfitbody #gayfittness #gayfitguy #gayfitnesa #gayfitnessdaily #gayfitnessgaybears #gayfitselfie #gayfittingroom - @o.m.g.iamgay on Instagram
You dont have to be great to start, but you have to start to be great. . Wie startet ihr morgens in den Tag? . Moin Leute, also für mich gibt es morgens neben einem Kaffee, gleich meine Supplements. Diese habe ich vor kurzen ja bereits in meiner Story vorgestellt und ihr findet diese noch in meinen Highlights im Ordner Vitaminversand24. Einnehmen tue ich die Kapseln und das Pulver mit einer Mixtur aus warmen Wasser, 1 EL Apfelessig, 2 EL Zitronensaft und etwas Ingwer. Zu den Supplements gehören unter anderem Omega 3, Multivitamin, Q10, MSM, Präd- und Probiotika, Ashwagandha, Johanniskraut, Glutamin, Vitamin C und Cucurmin. Werbung/AD Diese Produkte bekomme ich beim Vitaminversand24 @vitaminversand24 . Gerade letzte Woche kamen wieder neue Produkte raus, da lohnt sich immer mal ein Blick. Mit Pommi15 spart ihr dort 15% und könnt mich zusätzlich etwas supporten. Ich danke euch im Voraus dafür und wünsche ich eine erfolgreiche neue Woche. Sportliche Grüße Euer Timo von #TeamPommi . #startyourdayright #biceps #bizeps #mondaymotivation #Vitaminversand24 #supplementsthatwork #morningroutine #goodmorningworld #dailyroutine #fitfam #fitfamgermany #fitfamde #mcfit #fitx #fitone - @timo.teampommi on Instagram
- Kai Greene With Some of The Most Insane Quad Feathering Ever
One of the biggest moments in my career earning my Pro card#shreddedunion #workout #training #ripped #ifbb #physique #abs #aesthetics #sixpack #shredded #strong #staystrong #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymlife #npc #bodybuilder #bodybuilding #beastmode #noexcuses #muscle #motivation #love #tbt #eastcoastmeca - @whiteifbbpro on Instagram
That focus before you step on stage after 12 weeks of prep! 9 days out @2brospro_events Coached by @jnpfit #prepfiles #bodybuilding #bodybuilder #classicbodybuilding #classic #mensphysique #physique #muscle #fitness #2bros #gains #ifbb #ifbbpro #ifbbproleague - @ozzyedelman on Instagram
Ifbb Pro: Krimo Ammari (The Lion)🦁 @krimo_ammari @krimo_ammari @krimo_ammari . . Edit:@bnwsculpted . . . . . #ifbbprokrimoammari #mondaymotivation #ifbbpro #ifbbproleague #procard #muscle #futuremrolympia #mrolympia #bodybuilding #gymmotivation #vascular #classicphysique #sidechest #pose #arms #delts #quads #germanaesthetics #aesthetic #ifbb #bnw #blackandwhite #edit #motivation - @bnwsculpted on Instagram
Let your passion drives you. What’s your goals, dreams and desires? Only you can make your goals and dreams a reality....... JUST BELIEVE #believe #artoftheday #artwork #art #pictureoftheday #posing #presence #flex #mondaymotivation - @flexatronrhoden on Instagram
매력떡 로딩샷 무보정😁😁 ⠀ 다이어트떡? 로딩떡? 시즌떡? ⠀ 요 ~ 사진한장으로 마무~~리!! ⠀ ⠀ ⠀ ⠀ #매력푸드#매력떡#다이어트떡#현미떡 #시즌떡#로딩떡#가래떡#착한탄수화물 #영양떡#백설기#앙금가래떡#모찌#크림모찌 #식단떡#무염떡#무당떡#로딩#식단 #간식#아이들간식#다이어트#다이어트식단#식단관리 #유지어터#운동하는남자#운동하는여자#헬스 - @charming__people__ on Instagram
Wer oder was du bist zeigt nicht dein Äußeres sondern deine Seele und deine Taten 💪🏻💕 In diesem Sinne ein frohes und gesegnetes Osterfest euch allen! 💋 . #stolzaufmich #bodybuilding #classicbodybuilding #athletic #aesthetics #oldschool #diät #diet #personaltrainer #eatclean #getfit #motivation #lifestyle #dedication #sexy #berlin #mcfitlichtenberg #girls #love #summer #shape #fitnessmodel #friends #sad #family #truth #happy #mcfit #mcfitberlin #sexsells - @bigron_athleticbody on Instagram
La sofferenza ti distrugge dentro... ma a volte è la sofferenza stessa a farti sentire vivo!!! #feelthepain #legextension #bodybuilding #teampresti - @luna_michele_ on Instagram
- Bodybuilding Poses
- Brandon Currys back double is FREAKY!
- Blursed_DwayneBarackJohnson
🏎 If there is a “wheel” there is a way! (See what I did there 😏) I think I’ve found my direction and I plan to stick to it. ———————————————————————————my first goal is to get these wheels back to where they use to be. It’s been more than 4-5 weeks since I had a true leg day simply bc I needed to focus elsewhere. It almost made me forget the importance of legs as they are the foundation to almost every functional movement our body makes and not to mention training the lower body stimulates an increase in testosterone and other growth hormones...and I ain’t passing up on any growth 🙅🏾♂️ . . #legday #legmotivation #leggains #legworkout #legsfordays #trainlegs #dontskiplegday #bodybuilding #bodybuilder #mensphysique #classicphysique #fitness #fitnessmotivation #fitnessjourney #fitspo #inspo #fitfam #gymgrind #gymmotivation #gymlife #jackedfactory #jacked #stayjacked #musclegain #againstallodds #workoutmotivation #workout - @antwan_rarcus on Instagram
- Happy Birthday To King Coleman
Wake up and make a difference. Planning your next move is a must in growth and development. If you don’t have a plan you are lost, If you give up to early you are lost, winning mean different things to different people but planning is the base of what everything you want to win. Done lose because you have failed to plan. It’s you vs you and be prepared to win!! Zilla - @gainzilla80_ifbbpro on Instagram
مرتضی مشایخ از حرفه ای های پرورش اندام ایران @ifbbpro.morteza_mashayekh - @badansazz_1 on Instagram
- “The Shadow” doing his patented Yates Rows with 4+ plates
- I know there’s filters on this. But god damn shredded hamstrings!
What’s yours fav most muscular shot? Whether your a bodybuilder or a fan of sport... I’m curious to hear your opinion. . Hands on hip? Crab? Hands clasped? - @mike_wheels_ifbbpro on Instagram
Motivation Monday. #motivation Moments that will last forever. #beast #bodybuilding #photography #fitness #instafit #influencer #instagood #instalike #cologne #picoftheday #photooftheday #gnbf #ifbb #npc #nac #worldwide #hardwork - @bigbisy on Instagram
Vem monstro! 💪🏼😎🚀 - @drherickfredi on Instagram
In the many years of competition Every athlete trains and battles to be the last man standing. There can be only one King or Queen when the smoke clears. A true Athlete of any sport must be happy for the King or Queen of the day. One must take losses even better than victories. On this night I was very proud of my comrade @mrolympia08. I told him he was gonna win after prejudging hehe. I don’t think I was ever wrong when it came to me and him over the years. - @melvin_anthony_jr on Instagram
- Build muscle
Happy Birthday My bro @kingrancho_slick ,whatever you doing today I’m with it#soldier #eastside #builtforgedtough #forgedsteelfitness - @forgedsteelfitness on Instagram
- Does anyone know how Yoel Romero got this prominent scar on the back of his head???
#tntelite @shaneqkreusch proudly #ibff @ibff_sa #lockedandloaded - @tnt_hardcore on Instagram
Body Building Hall Of Fame Phil Heath Bodybuilding India 100% Original Supplement Store, Malviya Nagar. New Delhi. best discounted price. @jeet_selal @sheruclassic @sheruaangrishofficial @bbimalviyanagar @bodybuildingindia_gk2 @bodybuildingindiaofficial @jitender_rajput_official @sonali_swami @bharatsinghwalia @iakshat_gupta @inikhilwatts @maheshfit100 @i_am_jimmeeygondaa #fitness #gym #motivation #workout #exercise #cleaneating #supplement #traininghard. - @bbimalviyanagar on Instagram
#youcantfakehardfuckingwork - @thomas_pirker_87 on Instagram
🚨🐕🗡🇲🇽🇺🇸🇨🇭🚨 #THEBULLDOG #MAJORLEAGUEBULLDOG #TEAMTUOR #TEAMGLASS 🔹️Mr. México 2016 - @pedro12aguilar on Instagram
Another year older. Just as excited as I was, back when this photo was taken. - @wcroz on Instagram
Die Hose ist noch abgedeckt 😀 - @carstendettmer on Instagram
- Why ask google maps when you can ask Steve Kuclo 😳
Sergio in 1974 @sergioolivajr @schwarzenegger @goldenlegendaryphysiques #sergioliva #themyth #bodybuildinglegend #bodybuildinglegendspodcast #bodybuildinglegendsshow - @bodybuildinglegendsshow on Instagram
WAR time! Es war eine harte anstrengende aber auch lehrreiche Zeit. Alles in allem hat sie mich zu dem gemacht, was ich bin. Ganz gleich ob man mich mag oder nicht! #Regensburg #parsberg #neumarkt #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #love #lifestyle #fitfam #instagood #sport #healthylifestyle #healthy #crossfit #gymlife #personaltrainer #follow #exercise #instagram #muscle #weightloss #fitnessmodel #gymmotivation #fashion - @norbert_frank_wbbf_pro on Instagram
- Brandon 13 weeks out. How much chance of winning the contest?
- Ronnie in his young days really was very aesthetic
- A Young Milos Sarcev
🚒 🔥 No shirt, tattoos, and some war wounds.... @liltunechi - @_joshwise on Instagram
9-27-19 ....when the team brings the wins!! @swollen_pitbull @yari513 holding it down taking back some hardware 🏆 @condemnedlabz @team_pit . .. #throwbackthursday #CondemnedLabz #teqmpit #npc #bodybuilding #bodybuilders #winning #trophies #squad #illinois #mondaymotivation #motivation #motivationmonday #earnednotgiven #longtimecoming - @condemnedlabzinstitution on Instagram
To jest efekt mojej ciężkiej pracy zostało 5 dni Do zawodów trzeba się dobrze zaprezentować na scenie trzymajcie kciuki pozdrawiam #ifbb #kulturystyka #siłownia #lubliniecmiasto #radoslawslodkiewicz i - @damianbrzenska on Instagram
All we can do is look back on how we use to flex in the gym but the work rate does not slow down we just adapt 😉🙃 #CHEATERDONTGROW @conqueror_apparel #flexfriday _____________________________________ #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #passion #olympia #amateurolympiauk2019 #classicphysique #classicbodybuilding #goldenera #abs #aesthetics #biceps #triceps #2brospro #ifbb #posing #physique - @mike_cnqra on Instagram
Die Zeit rennt einfach nur vor 1 Jahr befand ich mich mitten in der Diät und aktuell mitten im Aufbau . • #throwback #throwbackthursday #flashback #ziele #wettkampf #diät #fitfamgermany #bodybuilding #bodybuilder #motivation #posing #stage - @ondrej_otter on Instagram
Motivar mais uma semana que vem pela frente ! Seguimos com fé e foco ! #Deus #jesus #athletic #determination #inspiration #motivation #foco #instagram #instasize #sovamos #bodybuilding #bodybuilder #instasize #npc #mensphysique #gymlove - @mailsonaraujoph on Instagram
King Phil heath👑 @philheath @arshahajavi @arshahajavi #philheath #bodybuilding #training #olimpia #mrolimpia #arshahajavi #sport #fitness #arnoldschwarzenegger #kaigreene #king #therock #leomessi #cr7 #mucle #بدنسازی #پرورش_اندام #فیتنس #ورزش #زیبایی - @philheath_.fanpage on Instagram
We are back. Read the description to receive a shoutout. #fitness #gym #dedication #motivation #ifbb #npc #physique #bodybuilding #shoutout #sfs #bodybuildingislife - @gym_shoutouts_ on Instagram
THROWBACK THURSDAY with @mutant_made_ifbbpro when he won the overall Bodybuilding Title at the 2019 NPC Sampson Showdown. Who will capture the title in 2021?? #npc #tbt #npcsampsonshowdown #npcnv - @sampsonproductions on Instagram
What year is it ?? الصوره دي ف سنه كام ؟؟ 🤔 @egyptbodybuiildiing @toooonsii #egyptbodybuiildiing - @egyptbodybuiildiing on Instagram
#tbt de hj com esse cara , @marcaopersonal1 muito mais do que um amigo ,o cara que foi o responsável pelo “Projeto Up life Nutrition/Edson Serafim- Campeão mundial” junto à @cifarmabr ,ao @gusttavolima e ao @marcinhovg - Foi em Goiânia que tudo aconteceu MUITO OBRIGADO MARCÃO ,setembro é o mês de aniversário dessa foto Sou eternamente grato meu amigo !!! #amizade #parceria #gratidao🙏 - @edsonserafimoficial on Instagram
Flex Friday with @b_a_z_z_a_h 💪 Hand up if youre excited about the weekend! - @asn_fuelled on Instagram
- Albert Beckles in 1985.
What is your gym bag? Swipe➡️to see our new Popeyes gym gear that arrives just in time. With gyms looking to be open soon make sure you are ready to go!💪 - @popeyesthesoo on Instagram
“All our dreams can come true, if we have the courage to pursue them.”- Walt Disney. Photo credit @bofloresphotography #goals #probodybuilder #ifbbproleague #bodybuilding #motivationalquotes #fitnessmotivation - @geraldwilliams_ifbbpro on Instagram
#nicedays 💪💪😎 #fitspo #fit #fitwear #fitness #fitpeople #gymstyle #gymmotivation #gymtime #muscle #exercise #cool #nice #photo #bro #strong #athlete #train - @z.i.n.e.t.i.x on Instagram
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My dads face was getting eaten by this table-chair thingy yesterday. Don’t worry though, I saved his life. 😸🦹♂️ - @lokitheicelandicwondercat on Instagram
Im still not quite sure on a lot of things about bodybuilding but I think Im supposed to put a dramatic motivational quote here. Hows this: AAAAHHHHHHHHHH!!!!!! -- @jujimufu -- Ben Pollack 😂 Thank you @thecameranutt for the awesome photos! High carb day today so hopefully Ill be back up around 245-250 by end of the day. - @phdeadlift on Instagram
Dont chase people. Be you, do your own shit and work hard. The right people who belong in your life will come to you👌🏻 - @trae_roberts3 on Instagram
Sadik and @ahmd_ashkanani looking shredded to pieces!!! - @sadikhadzovic @ahmd_ashkanani @sadikhadzovic @ahmd_ashkanani - @abs_attack on Instagram
Há pinturas que lhe transportam para um outro mundo. Por um segundo vc revive uma cena da sua vida ou consegue se inserir em um lugar totalmente diferente do qual vc esta. . . . #nature #sun #horse #think #photography #picoftheday - @rhuanlimanutri on Instagram
- Phil Heath next to the Rock
KING AESTHETIC 👑 #aesthetic #sergenubret #physique - @serge_nubret on Instagram
- Been enthused with the “career” and story of Victor Richards lately. Anyone know where this guys at today?
Eine schöne Uhr zeigt die Zeit an, eine schöne Frau lässt sie vergessen. @ni19.07 ❤❤❤ #hundeliebe #hundeaufinstagram #aufvierpfoten #aussie #aussielove #lieblingshund #dogstagram #dogphoto #team #hundmenschteam #hummel #meandyou #hunderunde #gassigehen #wald #forrest #pictureoftheday #gassirunde #love #einteam #030 #inkboy #ink #tattooboy #adidas #australianshepherd - @berlin_er_ on Instagram
- terrance ruffin looks fuckedddd at the arnold’s
Happy 😃 Friday A Massive Mikechristian Aka IRON WARRIOR 💪🏾 - @official_mikechristian on Instagram
Rumour has it we have 2 new leg machines on there way, 1 of the 2 we have been secretly in the mix of working on for 4 months now and is getting custom made by @vanhekent 🙏🏼and will be the only 1 in Australia🌏🤩 .. Once completed, this will bring us up as well and truly the most equipped quad, hamstring, and glute facility in WA with a total of 22 leg compound machines under 1 roof ( Not including platforms or smith machines ) .. $10 casuals Staffed/Open 365 days .. @dohertysgym @dohertysgymcampbellfield @dohertysgymdandenong @dohertysgymcity #homeawayfromhome #australianmecca #dohertysperth #fitness #picoftheday #melbourne #perthgym #perthpersonaltraining #shredded #perth #instadaily #instagood #flex #perthbodybuilding #perthfitfam #perthgym #ifbbproleague #dohertysgym #strength #swole #lifestyle #perthmecca #muscle #gymsinperth #perthgyms #perthsbestgym #bodybuildinginperth #personaltrainingperth #ifbbproleagueoz - @dohertysgymperth on Instagram
Extrem Workout with @rafcoolen @musclegym_cgn Brother you’re always welcome at our Muscle Paradise. Awesome guy with the supreme look. #bodybuilding #calssicphysique #nopainnogain #nevergiveup #oldschool #bodybuildingmotivation #bodybuilders #bodybuildinglifestyle #ironaddict #ironbrothers #cleaneating #offseason #competitionlook #diet #bodygoals #hardworkpaysoffs #generationiron #belgium #germany #musclegymcologne @musclegym_jack 🙏🏽 #hardestgymintown #backworkout #noracism #onefamily #fitnessmotivation #trainingmotivation #nodaysoff #stayhumble #thankful #alhamdulillah - @qpsport on Instagram
Niby człowiek niedawno zaczął wakacje🏝 Ale jakoś tak chętnie by porzucał😅 #hammerthrow #hammer #śląskie #competition @stadionslaski.pl @slaskie_pozytywna_energia @pkn.orlen @orlenteam_official @olimp_nutrition_pl @olimplabspolska Fot. @fot.pawelskraba - @fajdek_pawel_official on Instagram
- Building Bodies
Rude Boy 🔥🔥 @rudeboy_pro . . . . . . . . . . . . . . . . #culturismoargentino #culturismoargentina #culturismochile #culturismoportuguês #fisicoculturismo #culturismointeligente #culturismocolombia #fitnesscoaching #fisicoculturista #mealpreps #mealpreparation #mealpreprecipes #mealprepgoals #mealpreptips #mealprep101 #deeplyshredded #shreddedbyscience #shreddedcoconut #fitandshredded #teamshredded #letsgetshredded #shredded2thebone #fitnessgym #musclekingz #musclemotivation #musclenation - @thefitnessdivision on Instagram
BEING POSITIVE DOESN’T MEAN IGNORING THE NEGATIVE. BEING POSITIVE MEANS OVER COMING THE NEGATIVE. THERE’S A BIG DIFFERENCE BETWEEN THE TWO.. I CAN’T ..I CAN.RR - @robbyrobinsonofficial on Instagram
- POTUS is back and claims his steroid cure just made him stronger
Registro del Mr.Olympia Amateur Las Vegas 2019 mostrando un poco mi condición antes de ganar el overall. #ifbbpro #MrOlympia #TeamAceto #bodybuilding #bodybuilder #muscle #gym #abs #fitness #gains #focus #bodybuildingmotivation #rotterdam #fitnessmotivation #instafit #discipline #focus #fitfam #beastmode #fitnessaddict #training #hardwork #condition #lasvegas #transformation #overall #campeon #winner #champions - @isaac.orejel_ifbbpro on Instagram
- @mustafa_bodystep on Instagram
- Did you know Roelly Winklaar was stabbed in the stomach? While protecting his brother Quincy from street thugs, what a badass!
- Bodybuilding (Favorite Bodybuilders)
- hmmm
- Rich Piana was a true monster, even at the end
- Ronnie Coleman has one of the most aesthetic and impressive looking most muscular! Who else do you think that combat this?
- Never seen ab vascularity like this before!
Oldschool Bodybuilding #nurdiehartenkommenindengarten #rolandcziurlok #oldschool #meistermacher - @roland_cziurlok_ifbb_pro on Instagram
- Flex looking like a basket of dinner rolls
una gran fotografía ,una gran victoria para mi y mi país... #tbt 2011 suramericano en Venezuela... #teammiltoneladas #yosomiltoneladas #bodybuilder #bodybuilding #bogota #colombia #modelfitness #fitnessaddict #fitnessgirl #culturismo #workoutmotivation - @1000toneladas on Instagram
Got a great workout session with my uso @monstar_gainz 💪🏽💪🏽💪🏽🏁🏁 hit chest and shoulders!!! Both was on 🔥🔥🔥 #SlowMotion #anotha1 #Poly - @hercules_satele on Instagram
- Rare picture of Lee Priest taken with ultrasound.
- Markus Ruhl looking like he just gave birth to Lee Priest.
Boa noite 😈 Tá com saudade né meu filho, de está em um palco e fazer aquele show ... 🤣🤣🤣 Equipe : @bellosdanoite Casa : @bluespacesp - @wellingtonleite_oficial on Instagram
For bodybuilders, muscles filled with glycogen mean a greater work capacity, faster recovery and muscle growth. •Stored glycogen is the fuel for all body functions, including heavy training. •Extreme low carb diet leads to depleted glycogen levels in the liver and muscles, less energy for intense workouts and slower recovery. •Taking Glutamine during and after training, stimulates and increases glycogen synthesis as effective as taking a high dose of carbs. •8 grams of Glutamine solution after an hard workout is as equally effective as taking 60 grams of carbs for restoring muscle glycogen. •The combination of glutamine and carbs is even more effective than glutamine or carbs separately. •If muscle growth is a priority you should aim for rapid replenishment of glycogen stores straight after training. •Adding Glutamine to your post workout shake will enhance the replenishment of muscle glycogen and whole body energy stores. •Glutamine helps improve athletic performance, increase muscular strength and improve recovery. •Interestingly enough, ingestion of 𝐘𝐚𝐦𝐚𝐦𝐨𝐭𝐨® 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐒𝐮𝐬𝐭𝐚𝐦𝐢𝐁𝐨𝐥® (Sustamine) appears to significantly increase muscle glutamine concentrations more than Glutamine itself. •L-alanyl-l-glutamine consumption provided a glutamine increase 224% that of free form Glutamine. Furthermore, Sustamine provided a glutamine absorption into the blood twice as long as when subjects consumed free form Glutamine. The benefit of consuming 𝐒𝐮𝐬𝐭𝐚𝐦𝐢𝐁𝐨𝐥® over free form Glutamine is largely a matter of stability, solubility and absorption efficiency, especifically whereas Glutamine is rapidly degraded to ammonia when put into solution and is poorly soluble. For additional discount on Yamamoto Nutrition official site (link in bio) use my influencer coupon 𝐙𝐔𝐏𝐀𝐍𝟐𝟎 - @miha.zupan on Instagram
- Gain Muscle
Vorbereitung auf die Herbst Saison 2006 mit dem Ziel Gesamtsieger Int. Deutsche Meisterschaft, was für mich immer eine enorme Bedeutung hatte. Nach einigen Wochen wurde dieser Traum wahr obwohl ich vorher meine Klasse bei der bayerischen nicht gewinnen konnte. Denkt immer an eure Ziele auch wenn es immer wieder mal Rückschläge gibt. Nichts geschieht von heute auf morgen, Beständigkeit zahlt sich am Ende meist aus. Geduld, Disziplin, Hingabe, Beharrlichkeit, Leidenschaft und die Liebe zum Sport über viele Jahre hinweg sind im Bodybuilding sehr wichtige Eckpfeiler. Das ganze macht man in erster Linie für sich selbst und nicht für andere, Instagram und social Media. So war damals immer unser Grundgedanke. Ist man in kleinen Dingen nicht geduldig, bringt man die großen Vorhaben zum Scheitern (Konfuzius) - @manuelbauer76 on Instagram
#mruniverse beim @nac_germany abgesagt, der @dbfv_ev hat nach der NRW-Meisterschaft nun auch den Niedersachsen-Cup abgesagt. Was denkt ihr, wird überhaupt eine Herbstsaison stattfinden oder wird aufgrund der behördlichen Auflagen am Ende auch die Herbstsaison gestrichen? Haut Eure Meinung mal in die Kommentare Schaut doch mal bei @bodycheckers_bodyshop rein. Alle namhaften Hersteller sind dort vertreten. Und mit meinem Code ➡️matze10⬅️ spart ihr 10% auf Euren kompletten Einkauf. #gymlife #bodybuilding #muskelaufbau #bodybuildingmotivation #y3t #pumpen #fitfamgermany #training #gymjunky #fitfamgermany #kraftsport #sportmachtglücklich #muskeln #mcfit #hamstrings #fitone #massephase #derwilleindir #curls #mcfitmodels #eiweiß - @matze_grosse on Instagram
- Flex Wheeler, that is all
Janamdin ki bhout bhout Shubkamnay paji aap ko Bhagwan dheer sari khushiya de 🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🇮🇳 - @stayfitwithraj on Instagram
No campo da Nutrição, Ed. Física e no Fisiculturismo, alguns dizem que não precisa ter o físico para ter o conhecimento, talvez para quem tenha o auxílio de profissionais, realmente, não. Eu já acredito que preciso por em prática minhas teorias, estudos e embasamentos científicos para que assim saiba de fato como se faz um físico com qualidade de vida. Acredito que se você prega uma filosofia de vida você tem que fazer por onde e viver aquilo que se vende. Em tempos de pseudos sábios do meio e todas as formas de informações, ainda acredito que o shape pode falar por si só quando se é seu próprio criador. Afinal minhas teorias vieram bem depois de muita prática. E se você não faz porque não quer, e diz ter o conhecimento, deve ser somente mais um preguiçoso. #bodybuildinglife #bodybuildinglifesyle #bodybuilder #bodybuilding #lifestyle #nutrição #nutri #nutricao #ifbbproleague #npc #fisiculturismo #fitness #nopainnogain #dedication #determination #dietaetreino #training #trainingmotivation #legday #horse #horsepower #musculação #muscle #healthylifestyle #healthyfood #health #nutrition - @diegoinstahard on Instagram
. .......A lo largo de la vida puedes ser muchas cosas y desempeñar muchísimos roles. Pero sólo un camino es el correcto. Y éste no es otro que aquel que te haga feliz, satisfaga tus sueños dándolos por cumplidos y te permita meterte a la cama con la satisfacción de lo logrado. . Qué fácil es contarlo y qué complicado obrarlo, verdad... Pero no lo es tanto. Sólo has de cumplir unos pasos: . 🔹Despiértate con tu objetivo en la cabeza y no lo pierdas en todo día. Sólo así evitarás distracciones innecesarias. . 🔹Lo sencillo, cómodo, lo que a la gente le parece normal es perfecto para ellos. NO para ti. Grandes logros exigen grandes trabajos. Tú tienes un plan. Síguelo! . 🔹Cada tentación, cada tropiezo, cada duda, cada miedo, cada duda en ti mísmo... Disípala rápido. No es algo aislado. Si erras, un efecto dominó continuará la debacle. . 🔹Ten muy claro lo que deseas. Y ten mucho más claro aun que, por mucho que te cueste lograrlo, el premio de haberlo hecho será infinitamente superior al esfuerzo y sufrimiento invertido. . 🔹No te caigas y te levantes. Simplemente, no te dejes caer jamás. . .- 🔴Shawn Rhoden @flexatronrhoden - @culturismo_latino_ on Instagram
01 de setembro, dia do profissional de educação física 🏃🏽♂️🏋🏽♂️🚴🏽♂️ . . . Escolhi essa foto ao invés de qualquer outra, na qual eu seguro os troféus dos meus alunos, pois ela representa meu amor pelo esporte! Já escutei muitas vezes como poderia eu ser treinador, se eu nunca competi ou se quer tenho um físico forte e grande. Quem me conhece sabe que entrei nessa pq queria estar no palco, disputando o troféu ali, mas meu potencial genético é limitado para esse esporte. Aí vão me falar, tá dando desculpa! Mano se tu entende alguma coisa do esporte, me explica qual sentido eu investir um caminhão de grana, pra ficar no máximo em 5• ou 10• lugar ? Eu nasci pra fazer campeões, não para ser o campeão! Preparo meus alunos do zero, treinamento, alimentação, suplementação, ergogenicos e poses! Exatamente, até as poses mano, todos campeões até hoje, não sabiam o que era um duplo bíceps kkk. Pergunta lá para o campeão gaúcho e overall @dungapg , que é acompanhado pelo melhor treinador do estado 🥇, quem foi que ensinou ele a posar. Sou grato a confiança de todos que já estiveram aos meus cuidados e orientações, gordo ou magro, pobre ou burguês, atleta ou não atleta, minha atenção e dedicação com vocês sempre vai ser a mesma! . . . . . . . . #FavelaVenceu #TeamPower #TeamWarrrior #VemPraPower - @prof_marlon on Instagram
🚀O CORPO HUMANO É FORTE, RESILIENTE E ADAPTÁVEL!🏴☠️ Se não fosse já teriamos sido extintos há muito tempo por todo tipo de doença e pela fome. Porém o maior responsável por estarmos em todos os cantos do planeta, aliás somos os únicos mamíferos a estarmos, é a capacidade imaginativa! Esta nos leva a explorar o desconhecido. Não permita que poucos covardes lhe amedronte. Se dependêssemos destes bostas ainda estaríamos comendo resto de caça de animais mais fortes ou extintos! Imagine o treino que está por vir com a melhor técnica de execução, carga desafiadora e mergulhe no mesmo. 🛑Útil para todos os setores da sua curta existência! . . . APROVEITEM as últimas vagas pra consultoria online, com 50% off. Condições especiais por tempo limitado. . . . @massoterapeutawenceslaufilho @alexandremontanha_treinador @marombanosangue @usalabs_oficial . . . #academia #positivevibes #corpo #summervibes #photo#blessed #work #job #insano #instafit #goodvibes#atleta #muscle #dieta #deusnocomando #fit #fitness#gratidao #instagrammer #motivacional #musculação #goodvibes #be #classic #shape #bodyfitness#mens #maromba #power - @formigaandre on Instagram
Seja você também um vencedor, persista, lute e alcance seus sonhos ! @moraesbodybuilder @eagleteambrasiloficial @eagle.team.brasil #eaglepharmaceuticals #eagleteam #eagleteampro #eagleteambrasiloficial - @eagle.team.brasil on Instagram
This dude is built! Wow. - @bodybuilding.inspiration on Instagram
#throwback 2019 IFBB DIAMOND CUP INDIA 🇮🇳 ! WE WILL BE BACK 🦾 #ifbb #afbf #ibbff #india #strong #since1960 #firstindianbodybuildingfederation - @ibbff_official on Instagram
IBFF PRO DIVISION #ibffprodivision #ibffchampion #ibff #ibffworldchampionship #ibffpro #ibff_topathletes #ibff_federation - @ibff_federation on Instagram
#tbt de uma fase muito boa , cuscuz de milho no camping é luxo 😍😍😍 - @caiosantosmontenegro on Instagram
#throwback #thursday #2006 Vorbereitung auf die Herbst Saison 2006 - @manuelbauer76 on Instagram
- Although I like Bonac in some poses. His thicker waist grabs my attention a lot more.
Biceps training for me is very simple, position my body in the most strict position with the proper weight so that only my forearms can move. 🔑The first and second videos are a superset. Neither the incline bench nor the preacher bench are wide enough to lean back and keep my arms locked in the wide position to curl and target the inner bicep, so I lean on the decline bar, which is also perfect for the back end of the superset drag curls. #bodybuilding #biceps #training #ifbbproleague #npc #armsworkout #armsday @international_protein Code: ASKIP for 20% off - @brandenmray on Instagram
TRAINING WITH THE PROS @ WEST COAST IRON . I spent the majority of the long weekend training and recording content for my YouTube channel with my beastly homie @ifbbpro_dglova . The man is a true naty bodybuilder. I met him last year at the gym and was shocked when he swore to me that he had never touched any gear in his life.🧐 . Since us meeting he has earned his IFBB Pro card! I dont know too many natural pros in this sport, so that is quite the achievement. He has upper echelon genetics. . It was fun seeing if the enhanced athlete could keep up to the naty pro in the pit. We trained hard AF for two days in a row and Id like to think I gave him a good run for his money. . The videos will be getting released soon on Instagram and YouTube and the links will be provided. . Im grateful and proud to be a part of team @_lyftlyfe . Use promo code JORDAN10 to save 10% on the highest quality training apparel on the market! . #fitness#bodybuilding#bodybuildingmotivation#powerlifting#powerliftingmotivation#calisthenics#calisthenicsmotivation#strengthandconditioning#nutrition#muscle#jacked#shredded#recomp#fatloss#tattooedathlete#tattooed#inked#coach#strengthcoach#personaltrainer#onlinecoach#competitionprep#vancouver#vancouverfitness#_lyftlyfe#liftedtodeathapparel#prevailempire#biohacker#enhancedathlete#2020 - @the_fitcon on Instagram
یک تصویر زیبا سرشار از هیجان از رقابتهای کلاسیک مسترالمپیا سال گذشته هرگز تصور نمی شد کریس بامستد که چنین فریاد برآورده، چهار ماه قبل از مسترالمیپا فتق شکمش را عمل کرده بود، بتواند اینگونه آماده خودش را به استیج برساند. و قهرمان شود. وقتی هدف بزرگ باشد مشکلات، کوچک جلوه می کند! . 📸@w_wittmannphoto - @tanasobmag on Instagram
- Blursed Obama
good luck to olympia 2k17 No pain no Gain ------------------------------- #gym #follow #motivation #fit fitness #gymshark #like #gym #training #team #good #life #shredded #mrolympia #roadtoshredded #fitnesslifestyle #model #gym #aesthetic #bodybuilding #transformationtuesday #transformation - @motivationalmediachannel on Instagram
- The one time Victor Martinez looked flawless
IRON WARRIOR Mike Christian - @officialmikechristian on Instagram
- The mountain showing you need to be a mountain of muscle to be the mountain.
- Cedric looking absolutely statuesqued
No waiting 🤫 دعواتكم ل بيج رامي 👇👇👇 @egyptbodybuiildiing @toooonsii #egyptbodybuiildiing #BIGRAMY #mrolympia #ifbb - @egyptbodybuiildiing on Instagram
#godüberalles #godfirst Free weight muscle no Machine @hardcorestation_aachen 🦍🤫 @erchad.hcs #teamstrong #oldschool #bestschool #blackboy #genetic #aachen - @strongmick on Instagram
- Granite
- Roellu Winklaar Wins His First Arnold Classic in Australia
Happy 😃 Sunday ✝️. To all my fitness and Bodybuilding Family. Please as Always stay safe and Strong 💪🏾 - @official_mikechristian on Instagram
- Jason Huh looking absolutely are you not entertained
- A little close
- IFBB Pros Brandon Hendrickson (2nd place) & Steven Cao (3rd place) - Weeks before Arnold 2020
🏅BIG RONNIE 🏅 @ronniecoleman8 @ronniecoleman8 - @ronniecolemancol on Instagram
Tag your leg day bros!👇👇 - @theclassicpump on Instagram
Had some great conversations this week with the Superman of Compton @c.t.ali.fletcher as well as Kingmaker @mikerashid. I’m going to drop some videos from Mike into my story that have some relation to our discussion. What CT and I covered will be coming out at a later date 😉. Glad to know both these men. ➖ FREE AUDIO Download of my life changing book below! www.chrisduff.in ➖ CO-Founder @KabukiStrength VISION: A Better World Through Strength ▪️strength equipment ▪️research-based education ▪️world-class strength coaching ▪️doing good in the world Free Education @kabuki_virtualcoaching www.kabuki.company ➖ CO-Founder @BearFootShoes ▪️ Optimizing the human to ground interface 👣 www.bearfoot.store ➖ CO-Founder @BuildFastFormula ▪️Nutrition and training before supplementation ▪️ Research-backed formulas & effective dosages ▪️ full-disclosure labels & no-BS claims ▪️ manufactured in UL-certified facilities. www.buildfastformula.com ➖ #madscientist #UnconventionalExecutive #chrisduffin - @mad_scientist_duffin on Instagram
- [SHITPOST]Your 2019 Mr Olympia
- From this day 20 years ago, Ronnie won his first Olympia title, starting his reign as 8x Mr. Olympia. The Greatest of All Time.
#Repost @ifbbproakimwilliams ・・・ Huge thanks to my sponsors @mhpstrongusa @flex_magazine @toughenthehellup @dreambodycuisine @durabodyusa @lebodyus for all their support and help to bring one of my best packages to date. Also to my coach @officialoscarardon we worked our ass of and I know we are getting better each time. @tayfitnessxo @supersonicentertainment 💪🏼 #thankyou @arnoldsports #asf2019 #arnoldclassic2019 #fit #athlete #aesthetics #focus #discipline #fitness #classic #bodybuilding #npc #ifbb #teamardon #nextlevel #training #champion #mindset - @officialoscarardon on Instagram
- Dennis James - another beast from the 90s
- Irish bodybuilder, Blessing Awodibu wins the +100kg and overall at the Arnold Classic Europe
Championa💪👑 - @bodybuilding_golden_era_photo on Instagram
🔥 The great @philheath - 7X Mr. Olympia. ➡️ Will he lift number 8 in December? ✅ www.evolutionofbodybuilding.net #philheath #mrolympia #bodybuildingmotivation #dreamkiller #evolutionofbodybuilding - @evolutionofbodybuilding on Instagram
@dereklunsford_ mentoring @quinceywhittington_ifbbpro during Friday night’s @carbon_culture_usa One of the greatest values of mentors is the ability to see ahead what others cannot see to help them navigate a course to their Destination. #ifbbproleague #ifbbpro #npc #photography #represent #fitnessphotographer #art #photooftheday #bodybuilding #mdozaphotography #fitness #fitnessaddict #workout #train #bodypower #mrolympia #motivation #instagood #determination #miami #newyork #arnoldclassic #olympia2020 - @mdozaphotography on Instagram
💯 - @ermesoncosta_personal on Instagram
- Phil Heath (before the pregnancy) looking thicc’er than a bowl of oatmeal!
- @marcosbotuca on Instagram
- The Rock (Dwayne Johnson)
✖✖✖Me against me✖✖✖ Buddha hat eines neues Level erreicht, man nennt es leichte Definition 💪😂. ▪️ Es dreht sich nie darum was andere von dir denken oder halten, sondern was du selber von dir denkst und hälst. ▪️ Jeder kämpft seinen alltäglich kampf mit sich selber und seinen Probleme, versuche einfach jeden Tag ein Stück besser zu sein als du gestern warst. Und du wirst irgendwann merken das vergangene Probleme, keine Probleme waren sondern nur Herausforderungen die du bezwungen hast. ▪️ In diesem Sinne einen schönen Start in die Woche 💪💪💪 ▪️ @bootyandthebeast.0901 @r3d_fox_ @dermoeglichmacher @liftinglauri @spartan.leon @19fissl06 @kevin_krings ▪️ #fitfam #trainerlife #traineveryday #bodybuilding #powerlifting #powerbuilding #strongman #funktionaltraining #calesthenics #anchorhustle #workout #workoutoftheday #videooftheday #weightloss #benchpress #deadlift #squat #gainz #stayhealthy #staystrong #fitfamgermany - @jj_fitness_hs on Instagram
O melhor da minha versão ainda esta por vir isso, é apenas o esboço, 🙏 - @ermesoncosta_personal on Instagram
- 2020 Arnold Classic Physique Champion, Alex Cambronero
Happiest girlfriend alive. Nick Walker IFBB PRO 💜😭😭 - @sum.bum.fit on Instagram
- Cedric McMillan wins the Fitparade Classic in Hungary
That one time we had super cool lighting competing in Missouri. All the competitors were pretty fired up to have such unique pics. @thedietdoc @granitesupplements @liftrunbang - @mountaindog1 on Instagram
Buzzing to return to @crayfordweights for a BIG session with @naturallydesigned4life & @mrunitedkingdom tomorrow for the first time since before lockdown 🙌🏽 Better get me a cheat meal tonight ready 👀🤣💪🏽 - @trainwithmitchell on Instagram
Batendo de frente com meu propio eu ,vejo que tenho muito que evoluir #fitinessmotivation #fitness #bodybuilding #competidor #motivationbodybuilder #modelofitness - @fabiodesouzasilvabudinha on Instagram
- They put Shawn Rhoden’s Olympia poster up on the Mr. Olympia wall at Gold’s Gym, Venice today.
- Is it just me or do a lot of IFBB pro bodybuilders have a disproportionate Chest nowadays?
Here is my actual: 165,5kg (364,8lbs); hard work pays off! #barbell #fit #muscle #5percentnutrition #crossbar #heavy #muscles #gains #powerful #tattoed #strongman #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #nopainnogain #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #bulking #stronger #motivation #gym #instabodybuilding - @illiagolem on Instagram
@christian.lucena foto da (esq) véspera de competição e hoje (dir) 45 dias antes - @maradonateam on Instagram
Na história do bodybuilding somente uma pessoa ganhou o Mr olympia de primeira, que foi o Larry Scott(1965), o primeiro Mr olympia de todos. Será que o @flex_lewis irá repetir esse feito? - @culturismobrasileiro on Instagram
- Branch Warren reminding the citizens of Goblinville of why he is their king by displaying the Mighty T-Rex Arm of Ancient Metroflex.
Bertil Fox💪🏾 _ #OldSchoolBodybuilding #bodybuilding #goldsphysiques #beast #olympia #gym #biceps #weider #arms #chest #sport #shredded #workout #motivation #champion #legend #king #bodybuildingmotivation #classic #nutrition #aesthetics #muscle #athlete #strong #diet #style #oldschool #nopainnogain - @golds_physiques on Instagram
I could say - looking back on this, I didn’t think I was lean at the time. But I would be lying, I knew I was lean, the soles of my feet hurt and felt bruised when I walked, I was hungry, tired and couldn’t sleep well, hadn’t eaten carbs for days, and I was hurting. There is no coincidence between hurting and being in shape. Anyone who says otherwise isn’t in shape @alphaethos #alphaethosconditioning #alphaethosonline - @christhomasalphaethos on Instagram
- 2020 Arnold Classic Champion, William Bonac
- Ronnies absurd most muscular from 2000
3 years ago that you passed away bro, feels like yesterday when I took you Rich, @jensthebeast1 @martynfordofficial and the whole @5percentnutrition Team on the top of Cologne cathedral “Dom” after a great workout at my @musclegym_cgn . Unforgettable Moments of my life. I’m so thankful for the friendship and the time with you. Martin, Jens, me and Muscle Gym & your 5% team will always keep you and your spirit alive! R.I.P Rich Piana. #richpiana #5percentnutrition #friendship #sport #bodybuilding #cologne #cathedral #fibo #missyou #greattime #legend #musclegym_cgn #seeyouontheotherside - @musclegym_cgn on Instagram
Eu e o @coach_nilton só desistimos de desistir hahaha 🙌🏼🙏🏽🏆 👇🏽 O primeiro que acertar o que o Coach Nílton falou nesse momento ganha 200 reais em produtos da @hfformulas.com.br 💊😁 - @hallysonflavioo on Instagram
“Jesus olhou pra mim, na verdade nunca deixou de olhar Só agora que eu fui perceber A história linda que ele fez pra mim testemunhar” ☝🏻🙏🏻🚀 #Gigapro#rj#blessed#bodybuilding#teamgrowth - @gigaprooficial on Instagram
Atleta NPC nella IFBB FEDERATION. 2x🥇San Marino Cup. Categoria Classic e Bodybuilding. Più un terzo posto sempre categoria Classic Novice 🔥 Una grande soddisfazione. Un gran giorno ed un altra grande vittoria personale . . . #ifbb #athlete #npc #bodybuilding #posing #palestra #gym #fitness #dieta #stiledivita #muscle #winner #shoot #instaphoto - @marcosarcone on Instagram
- Hafthor with his girlfriend
- This has to be shopped, right?
Have a nice weekend #bodybuldinglifestyle #bodybuilder #bodybuilding #training #happy #haveaniceday #healthylife #fitness #fun #over50 #muscles #vienna #austria #single #powerlifting #training #transformation #kraftdreikampf #krafttraining #kreuzheben #over50fitness #over50blogger #focus #fotografie #muscles #powerlifting #champion - @haraldselsam on Instagram
- This U N I T is the most absolute of all units
- Third place
I saw @muscleicon posted a bicep measurement challenge. . Ive literally have trained arms 4 or 5 times in the past year, so Im not gonna compete. . But me 6 years ago would have. . Had some, as @c.t.ali.fletcher would say, SLEEVE BUSTERS. That shirt is stretched! . And for those of you wondering why I dont train arms, ask @ronniecoleman8 why he didnt train arms for 3 years. . ❓What size do you think my arms were in the picture❓ . . . . . . . . . #Lkeysfitness #trialandtriumph #trialntriumph #powerbodybuilding #bodybuilding #powerlifting #bodybuilder #powerlifter #athlete #musclecontest #classicbodybuilding #classicphysique #athletic #athleticpower #athleticism #fitlifestyle #fitlife #abs #physique #ufcgymtorrance #muscleicon #davefisherspowerhousegym - @lkeysfitness on Instagram
Sugar Shawn Ray at the 1999 Mr Olympia . @shawnrayifbbpro - @punk1965 on Instagram
- Rest in peace, Juggernaut. You and Dallas must be swinging some heavy weight in Heaven.
- Shawn Rhoden in his first Olympia Appearance in 2011
Nem precisa tudo isso @brandon__curry, rapaz @philheath venha pronto, porquê esse não não está pra brincadeira, não quer perder o título de atual campeão, eu acredito nele heim, que venha dezembro! - @bodybuildingbrasilofficial on Instagram
- Flex wheeler looking absolutely jacked
- how did this man not win an olympia
- The only sidebar picture I want
- Get Deji to 10 million subs
Ousadia ou Insanidade? 15 anos no fisiculturismo, seja como dirigente, árbitro desenvolvendo capacidade de análise detalhada de físicos, ministrando cursos, palestras, treinamentos..... As amizades construídas fazem toda diferença. #personalttainer #avaliacaofisica #fisiculturismo #treinamento #mrolympiabrazil #musclecontest #npconline - @pessoapersonal on Instagram
- @body_bulding_life on Instagram
- Dwyane Johnson
- Met another member u/utben at the gym. Ben’s got on sweats on but there are monster truck wheels under there. Very smart and humble guy
Well how about that?! Congratulations to the new 2018 Mr. Olympia, Shawn Rhoden!! @flexatronrhoden 🔥💪🙌 . . ⚠️ FOLLOW - @legends.of.lifting - FOR MORE! ⚠️ FOLLOW - @legends.of.lifting - FOR MORE! ⚠️ FOLLOW - @legends.of.lifting - FOR MORE! ⚠️ FOLLOW - @legends.of.lifting - FOR MORE! . . . #mrolympia #mrolympia2018 #shawnrhoden #success #dedication - @legends.of.lifting on Instagram
Good Old Days. @jaycutler @philheath @eastathlete - @eastathlete on Instagram
- Dexter, Ramy, and Bonac
Grandes homens não vendem seus valores. Morrem por eles. (📸: @jkinab) • • • #reborn #fenix #unbroken #rebuild #rebuilding #soulpath #valuelife #amputee #amputeelife #ossur #ossurbrasil #lifewithoutlimits #prostheticleg #oneleg #renascido #reconstrução #coragem #deuséminhaforça #caminhos #pôrdosol #reflexões #amputado #amputados #amputadosbrasil #corpofechado #força #amorreal #eterno - @the_missingleg_monster on Instagram
Give it all in the name of faith. But giving it all, sometimes means taking a bit back. @the_showdown_meet was my 29th sanctioned meet. I am 27 years old. Ive cut hard many times. Ive hurt myself many times. Ive bombed out 3. Ive ended up in the hospital twice. Ive spent tens of thousands of dollars. Won a couple. I hold one all time world record. . . This will likely be my last meet at 220lbs. And my cervical spine and nerve compression issues are obviously not rectified due to my bench being 40lbs off my best, and deadlift over 100lbs. The cut was the hardest its ever been. @sully6319 and I were one round of sauna away from calling it. I wanted to quit before I let myself. Long before I did. . . @phdeadlift is going to write me a hypertrophy program to follow for the near future. I had my first appointment with @optimize_chiropractic today and set up a 20 week treatment plan for my spine and neck. I will return to the platform at 242 with @scottmiller5 once my neck is manageable and my left arm and lat works correctly. Whether that is in a year, or in 5, that is when Ill be back. Until then we will build. Fire and water. . . . Gym @pinnacleperformanceoh KMS @kabuki_virtualcoaching Lifting Gear @sbdapparel Coach @scottmiller5 Nutrition @optimus_koz Health Supps @leviathannutrition Shoes @bearfootathletics . . #muscle #fitness #gym #bodybuilding #workout #fit #motivation #fitnessmotivation #gymlife #training #fitfam #lifestyle #strong #health #instafit #gymmotivation #fitnessmodel #bodybuilder #personaltrainer #abs #exercise #gains #healthy #fitspo #crossfit #sport #strength #body #shredded #bhfyp - @joesullivanpowerlifter on Instagram
Parabéns para nosso grande amigo @juliobalestrinoficial pelo seu aniversário, vc que além de Professor de Educação Física, super Atleta, Coach e tb É um dos maiores treinadores do Brasil. É uma grande honra ter vc em nosso time. Felicidades 👏👏👏 - @ironberg_ct on Instagram
- Blursed Heavy
It’s you Vs. you. •••• #GASP #GASPBBStore - @gaspbbstore on Instagram
JUST SOME NIGHT SHOW SWAGG. These are becoming some of my favorite poses to hit! 📸 via: @maximummusclereport - @bryant_tgk_ifbbpro on Instagram
Da ahnt man nix und wird von einem Teammitglied angesprochen @massivesoldier 💪💯 mega sympathischer typ und auch ab nächstes jahr Wettkampf Athlet 🤙 Super Typ und freu mich auf weitere Treffen und Gespräche 💯💪 @_eginator_ #beastmode #bodybuilding #berlin #instafit #shredded #cardio #gymjunkie #dbfv #abgerechnetwirdamstrand #muskeln #instafit #cardio #derwilleindir #bodyinprogress #fitnessmotivation #machdichwahr #focus #abs #weightlifting #strandfigur #fitfam #gains #mcfit #fitnesslove #fitfarmgermany #hardwork #bodybuildinglifestyle #training #motivation #tattoo - @ifbb_athlet_jerome on Instagram
6 semanas para mostrar o meu melhor shape , obrigado @juliobalestrinoficial e @ironberg_ct por estarem a meu lado e sem contar todos meus parceiros de treino 👊🏼💪🏻 6 weeks to show my best shape, thanks @juliobalestrinoficial and @ironberg_ct for being by my side and not counting all my training partners #bodybuilding #bodybuilder #body #preparação #foconamissao #shape #npc #mensphysique #balestrinteam #ironbergct #mastersbrasil - @full.nic on Instagram
Heres one from my top 2 all time favorite athletes... An amazing physique, but his personality goes even further, someone who I hope I can be at least a bit like one day. James @hollingshead89 put it perfectly : Hes who you want your dad to be Evan Centopani @evancentopani winning the 2011 Flex Pro! . . . #art #gameart #pixelart #gaming #arcade #retro #bodybuilding #bodybuilder #physique #fitness #fit #fitfam #muscular #musclebuilding #muscles #flex #posing #mostmuscular #quads #biceps #legs #arms #abs #triceps #ifbb #npc #flexpro #evancentopani - @jpgrandi on Instagram
Rückblick Frühjahr 2019 #bodybuilding #bodybuilder #gym #instafit #gymlife #bodybuildingmotivation #fitness #fitnessmotivation #noexcuses #nevergiveup #workout #muscle #focus #ironmaxxnutrition #düsseldorf #fitone #motivation #instagram #instagood #bodytransformation #lifestyle #workhard #workoutroutine #workhardplayhard #nevergiveup #fitnesslife #fitnesslifestyle - @marcel_lange_bodybuilding on Instagram
