Woman finds manhole in bedroom that has been untouched and forgotten for over 50 years

Man Sees His Ex-Wifes New Engagement Photo, Reposts It With His Thoughts On The Matter


just a reminder WE WILL NOW BE SELLING BEER AT UTC FOOTBALL GAMES! - @finleystadium on Instagram




Magnifique ascenseur émotionnel !!!! À ce moment je croyais avoir fait 2’00’40, du coup petite photo avec les filles, trop heureuse 😂😂😂 mais en fait NOOOOOONNNNNN😭😭 je fais 2’01’08 et avant dernière. J’ai carrément les boules, les glandes et les crottes de nez qui pendent. On repart pour 3 semaines de travail.. je vais avoir le temps de bien progresser. Je lâche rien car ça doit descendre. Merci pour vos messages. Du LOVE. ♥️♥️♥️ GOOD JOB GIRLSSSSS @selina_buechel @hedda.hynne @runningfischi 👏🏽👏🏽👏🏽👏🏽 - @renelle_lamote on Instagram


Toddler rubs hair removal cream on her head and ends up looking like Pennywise from It


In our Cricketing life, there will be a match that we cant forget. Yes, this was the match that i will never ever gonna forgot in my life.My team was down by 38/4 in 7.5 overs..and i was the next person to go to crease.... i started slowly, slowly, anchored the innings and was happy to play the remaining 12.1 overs that means for the first time in my life i was playing the defensive cricket (though that isnt my style) and i was able to make a decent score for my team by scoring my best innings of 41*(28) as the top scorer of the team. With ball got a crucial breakthrough and completed four over by conceding just 18 runs (4-0-18-1). Overall whenever i think about this match Ill feel motivated. One of the best match ever played. End of the story, we are the C.H.A.M.P.I.O.N.S 🖤 . . . . . . . . . . . . . . . . . . . . . . . #cricketmatch#cricket_love #mocc #marine #marinelife #bestdays #best #topscorer #cricketworld #cricketlove #cricketer #cricket #bcci #icc #indiancricket #ipl #passion #love #game #champions #champion #bestmatch #ever #played #like #ball #dhoni #cricketers #future #dream - @russell_13 on Instagram


Military family walks into backyard and sees its been transformed into one from their dreams


Fast track, fast teammates, full 🏟- what an amazing place to give 3 3/4 laps one last go! Went all in and had a blast giving 100% to wrap up the year, plus I got to have the ugly crying face watching @mellawrence29 win the women’s steeple 😭🤩 Thanks @usatf for a wonderful week in Minsk @brooksrunning and the million other amazing people I have had in my corner who have made this year possible ❤️ - @mackeykb on Instagram




WE ARE BACK🥳💙☀️ - @mariathorisdottir on Instagram

VIRAT KOHLI



@indrajaya23 - Selain helm batok (proyek), dulu naek motor pake helm sepeda juga terasa keren. Dulu juga, Bobotoh dijuluki suporter helm oleh suporter lain. Naha sok marake helm nya ka tribun? . . . . #galeribobotoh - @galeribobotoh on Instagram


Non-binary girl flag ! version one 🎀


Stoked to end my U20 career with a win and a PB in the Ondieki 3000m 🤠 #zatopek2019 📷 @athleticsvictoria @mtsportsphotography - @heididemeo on Instagram

Mahendra Singh Dhoni



@pvsindhu1 mh bae supporting SRH...❤❤ Love her 😍😍❤❤ - @pvsindhuworld on Instagram



RDL(Romanian Deadlift) also known as a straight leg deadlift are a favourite of mine within a pace bowlers program . Creating “strength at length” while hamstrings are eccentrically loaded and in a position which is specific to a pace bowlers front leg on impact at the crease . This is only one exercise and tool I use to assist pace bowlers performance. However getting strong in this position will benefit the bowlers ability absorb the mountain of load going the the front leg on impact and then transferring that force up and through to release point - all while maintaining speed and momentum 🔥😲 . A well thought out strength program for a pace bowler should COMPLEMENT their technical and physical needs. An integrated approach to preparation is 🔑 . #fastbowling #fastbowler #cricket #teamindia #strengthandconditioning #strengthtraining #sportsperformance #integration #biomechanics #coaching #highperformance #india - @nick.webby on Instagram


It’s been 6 months since we’ve had a group this size. Part of the workout was a quick mile, and this was our mood right before (I was definitely a little nervous... 😬) Initially I was just planning to be the cheer squad because I didn’t think I was ready for 70sec pace post injury. Nice little reminder that sometimes you just have to go for it and see what happens. 💫 #oneweekatatime #thursdaythoughts #backontrack - @heidisee_ on Instagram


FOCUS 👀 Cet instant hors du temps où tout est encore possible. La clameur du public n’est alors plus qu’un bruit sourd. C’est l’heure de rentrer dans sa bulle 💭 avant de partir au combat. Le visage fermé, le regard déterminé. Action ! 🎬 . . 📸 R. Blomme #MeetingParis #Stadecharlety #Diamondleague #ParisDL #@diamondleagueathletics - @meetingparis on Instagram


Raucous crowd of Blue and White, ready to cheer One Big Fight! 💙 #GoAteneo - @ateneodemanilauniversity on Instagram


As we kick off National Coaches Week, wed like to give you all the opportunity to thank the coaches that mean the most to you - tag a coach in the comments below! #ThanksCoach #CoachesWeek - @bcrugbyunion on Instagram


- Scrapbooking - Volleyball


When you think your career is winding down 2018 comes along. So proud to achieve the three peet #GreatSouthRun2018 today. Even a p.b of sorts 46.56. ...... game face thommo #nymarathon in 2 weeks! Pasta, recovery, pasta, drink, sleep, did I mention pasta. - @thommo26.2 on Instagram


Best. Feeling. Ever. The only thing getting me through preseason in HOTlanta 🥵. #nike #usatf #polevault #tokyo2021 - @ktnago13 on Instagram


A little bit of everything for the last distance session of the year with the juniors. A lap of the park, some hill reps at the eel bridge, 800m on the track and Peggy’s ball workout with all the colourful gear to finish. Despite the interruptions to activities it’s been a great season with this fun crew. Thanks to @nickmoore4177 @winonalee16 @halstonkitchen Julie, Kerry and all who ran with us over the winter. Next up, summer athletics. #teamowai #tracklaps #runsquad #runrunrun #workout #runningclub - @teamowai on Instagram


Our girls U9 Lighting walked out with our Capital Women’s team this afternoon as they hosted Pine Hills #NorthStarFC #WeAreStars - @northstar_fc on Instagram


Such an epic day at @nationalfitnessgames yesterday 🤩 . Absolutely loved competing in the mixed pairs category with not only my amazing boyfriend but also my best friend and biggest motivator, thank you @james_england_pt for pushing me to always do better and carrying me through when Im done (on the assault bike😅) Pair of of dumbbells is back❤️💪 . Another massive shout out to @talivaisbart & @adonakisc my teammates from last years NFG, team IPA🙌 NFG wouldnt be the same without you both! Youre both absolute weapons and smashed it in your individual category🔥🤩 Also cannot do this post without mentioning @aileenmccann_pt wow, girl, unreal performance yesterday! You are just goals😍 . . Well done to everybody else who competed yesterday and helped to make it such a fab day! Thank you @nationalfitnessgames for going ahead with the event and to @reignbodyfuel, @maximuscle & @actiphwater for keeping my fueled and hydrated throughout the day🙌👌 . . . . . #fitness #fit #fitgirl #strong #muscle #workout #fitfam #fitcouple #team #friends #couple #happy #nationalfitnessgames #nfg #photooftheday #instagood #functionalfitness #fitspo #competition #happy #love #sweat #smile - @harriotwhelan.fit on Instagram


Sfgiants10k.Best time this season beautiful day to run 49:04 #running #runningmotivation - @chefkatie73 on Instagram


✨ RUNNING INTO VACATION ✨ . Spent the first 4 days of my 2.5 week vacation running (of course 🤷🏼♀️😇). Great technical training, nice race, beautiful sunset run&shoot and a run&dip; and all with great company. Best way to kick-start some time off 🤩👌🏼😍 . . . 🔛 8K social run by @mandy_wunnink and @katja.m.kb . . . 📸 @christof_runs_the_world . . . . . . . . . #asicsfrontrunner #asicsfrontrunnernl #runnerslife #funrun #soundmindsoundbody #premaxathlete #premax #soundmindsoundbody #runtoinspire #runtofeel #runtagit #runningaddict #frontrunnerontour - @glamrunner on Instagram


Strong showing at the @steelers 5k this weekend! Shouts to race champ #jimspisak and to @localelite for her third consecutive victory at this race 🏈😤 • • • • • #pittsburgh #football #running #fitness #sports #SPORTS - @pghhounds on Instagram


Best part about a #virtualrun is your friends can all run with you. Register today and get your besties to join you wherever they are! #thenavymile - @thenavymile on Instagram


Helaas geen 6, maar 3 punten het afgelopen weekend voor de vrouwenselectie van Ter Leede....De wedstrijdverslagen staan weer online! Kijk in onze bio! - @terleededames on Instagram


. A rodada de amanhã será no Izumi Stadium a partir das 9h, nas categorias: U12 U14 U15+ . A premiação será no mesmo dia!!! . . Endereço: T 370-0534 Oizumi-Machi Okayama 50-1 . . Investir no cidadão do futuro através do esporte! . . . #brazilfutsalcenter #campeonatoescolar2019 #escolaralternativabfc #alternativabfc #pontoalternativa #alternativaonline #investirnocidadaodofuturoatravesdoesporte #bfc20anos #bfc #bfckowa #bfcoizumi #bfcfutsal #gunma #oizumi #futsal #futebol #japão #brasil #amizadeatravesdoesporte #somosabencoados #brasiljapao #brasilnojapao #brasileirosnojapao - @escolares_alternativa_bfc on Instagram


📸 @evelin.fer . #loucosporcorrida #maniadecorrida #corredoresderua #vidadecorredor #brasilrunners #euatleta #ocr #runningterritory #viciadosemcorridaderua #crossfitgirl #nikerunning #worlderunners #running #corridadeobstaculos #runnerslife #runninggirl #corridaderua #instarunners #suacorrida #spartanrace #trailrunning #runningmotivation #trailrunner #triathlonbabes #soubravus #runplanet #rungirl #rungirlrun - @corridadiariaoficial on Instagram


Peter Snell International Mile: Honored to race and join the large sub 4 group (3.57.5) on such an historic track in #wanganui and create our own piece of history with @_samtanner breaking the NZ u19 record in 3.58.4!🐑⚡️🔥 #teamtelford #btp - @roreyhunter on Instagram


3000 meter and 800 meter Winner King 💋💋💋 @soccer_lvr_11 - @bcm_army on Instagram


Great to be back out there with the lads @nrl_bulldogs @pumafooty - @kieranforan on Instagram


First race over 800 in a year, lactic hit me hard 😵 (pic3) - - Big thanks to @markhookway @teamprojectrun for putting on such a great meet and the whole team that got me on the track fresh and healthy ❤️ 📸📸 @jrhodesathletics - @issyboffey on Instagram


Best weekend down in Bath 🛀 with @saracensmavericks ❤️🖤- topped it off coming away winning the tournament🏆 - @chloe_essam on Instagram


Competition ✈️😷 BALKAN U20 CHAMPIONSHIPS 400mh🥇/ 4*400m🥇 #sport #sportgirl #sportmotivation #ukraine #ukrainegirl #ukrain #turkey #stanbul #motivation #hurdles #instasports #running #run #athlete #athletics #world #worlderunners #sportsman #girls #runplanet #competition #mood #emotions #400 #400mhurdles #love #stadium #motivation - @mashafinebae on Instagram


ISTAF 2020, Christina Hering (GER) after her 1500m run. . . . Press: www.beautiful-sports.com or www.axelkohring.com . . . #beautifulsports #leichtathletik #trackandfield #athletics #dlv #photooftheday #axelkohring @beautifulsports.pressphoto @istaf_berlin - @beautifulsports on Instagram


Celebrity Badminton league..#renjiniharidas #parvathynambiar #rosinjolly #ineya #malayalamactresss🤗❣️😍 - @celebzone__official on Instagram


Your yoga practice is a celebration of your body’s ability to move and breathe. Today, it was also a celebration of the ability to move and breathe in community with others. Thanks for celebrating with us, Gibbons! - @argosy.yoga on Instagram


Early morning training with this group = Much fun! 🏆 - @hupsoccerskills on Instagram


🚨RECORD ALERT🚨 A fantastic 3rd in 2:31.06 tonight for @ciaramageeanrun at the @diamondleaguemonaco breaking the long standing Irish 1000m Record previously held by the legend @soniagrith. #TeamNB #NewBalance 📸 @pacesportsmanagement - @teamnbmcr on Instagram


@dafne_schippers @litttlerunner @ajletta @memorial_kamili_skolimowskiej #100m #finish @sofast @stadionslaski.pl - @fot.pawelskraba on Instagram


So Proud of the Womens Team! ☑️: Top Spring GPA in Department ☑️: Top Year GPA in Department - @keisertennis on Instagram


- @p.v_sindhu_fans_ on Instagram


The most powerful weapon on Earth is the human soul on fire. 🔥💫 ⠀ ~Ferdinand Foch ⠀ ⠀ ⠀ #MondayMotivation #volleyball #beachvolleyball #athlete #passion - @sarah_pavan on Instagram


Happy Birthday America 🇺🇸 🎇 I ❤️U #4thofjuly #merica #america #miami #stayathome - @golazo_mfc on Instagram


@shuteshield Streaming Schedule Round 12. Three match days live with First Grade replays Sunday morning #rugby #cluch - @cluch.tv on Instagram


Ready to light up the turf ⚡️ #rakshakfieldhockey #teamrakshak - @rakshakhockey on Instagram


Bankstown Invite - link in bio 📸 - @johngoddardphotos on Instagram


3rd time Ive won a grand final while pregnant! A bub in my tummy must be my lucky charm 😂🤰. This season had its challenges with juggling my two kids at training and games as well as secretly battling nausea and fatigue from being pregnant. As I got into the second trimester the nausea started to subside and I was keen to keep playing. My doc and I came up with a risk management plan and I was cleared to play my last couple of games at 4 months pregnant. It meant that I had to adjust my game a bit but I was just so glad I was able to finish out the season - the last couple of rounds I got Player of the Match and the last game was the Grand Final win!!! I also picked up Best & Fairest in the team and Best & Fairest in the league and walked away with 3 medals that day. I felt really proud to have played the last few games let alone receive those awards considering everything that had been going on behind the scenes. It was so fun seeing everyones surprised faces when I announced my pregnancy at the end of our awards presentation! Its going to be really hard sitting on the sidelines with all the sport that I had coming up, but I couldnt have asked for a better way to finish up for a little while. Shoutout to my club and my girls for making it such a memorable season! - @_kimberleygrant on Instagram


@alison_stall first place 🥇 this weekend ! - @blake_instagrice on Instagram


No better way to spend #internationalwomensday 🏈💜 - @ebony_odea on Instagram


Cheers to rolling with the punches and making the most out of the situation 2020 put us in. We’re coming for you 2021👀🤙🏻 #wegotnow #nbwomen #newbalance #goodvibesonly #fearlesslyindependent - @siofra_cb on Instagram


@lamarathon #4 clocking in at 3:54:54 —— I’m truly just thankful I’m able to even do this, everything else is just an added bonus - the PVs, PRs, the community who has become my 2nd family, the ENTIRE journey. It’s about way more than running - I’m telling you I learn something new about myself every damn time. Thank you to everyone who cheered me on, supported me throughout the cycle, and had to sit and listen to me talk about the marathon for 16 weeks straight. I love you guys and I love this sport so much!!! See you in 2021!!! —— 📸: @rosizzle & @willazcona - @sarrahe on Instagram


Our All Age Women representing Strathfield FC at @banksiatigersfc 6v6 Female Tournament!🏆 Well done ladies👏🏻💚⚽️ - - Thankyou to our friends at @banksiatigersfc! A great day of female football and amazing community spirit in promoting the women’s game⚽️💪🏻🙌🏻 #WeAreStrathfieldFC #FemaleFootball - @strathfieldfc on Instagram


Für immer Bruder!! Du kannst echt stolz sein auf deine Karriere und was du erreicht hast. Auch nach 10 Jahren werde ich immernoch Bruder zu dir sagen und dich als super und erfolgreichen Spieler in Erinnerung behalten!!! 🏆🥈#bruder - @sinan_akdag07 on Instagram


Congratulations to our Reserve Grade on their first win of the season! Up against Pittwater, our girls won 2-0 with @sabri2882 with the first left-footed shot with a defender on her back passed the ball into the back of the net! Our striker @kristinareisinger cut through the defenders and passed it in to the bottom left hand corner and landed into the goal. Our girls played great and hopefully we can keep up the wins! • • Our first grade, unfortunately we did not come home with a win, losing 3-1. Our goal came from @michelle_sym1 from a cross and headed straight into the goal! Pittwater definitely did have us physically but next time we play we will come down harder and stronger!! • • Our player of the matches go to our reserve grader @alanahargyrou & first grader @vanessa.lindaa! These girls played amazingly and put 120% into theirs games! Congratulations and good game to these girls !! 💙 • • #womensoccerleague #soccerwomens #soccerskills #soccer #brookvale #brookvalefc #pittwater #soccerskills #grahams #northmanly #manly #deewhy - @officialbrookvalefc_womens on Instagram


Becky Sauerbrunn of House Adidas, First line of Defense, the Sleeveless, Queen of the United States and Slide Tackling, Breaker of Goal Scoring, Khaleesi of the Great St. Louis, and Core of the USWNT • • • • • (Shot for @equalizer_soccer ) #photography #uswnt #nwsl #ussoccer #nikonphotography #sport #sportphoto #nike #nikesoccer #sportsphotography #uswnt #soccer #orlandocity #womensnapsportstoo #nikon #nikonsports - @hannahdilorenzo.images on Instagram


WE ARE SO EXCITED TO BE BACK!! Hills were ran, star jumps were done and Rock Paper Scissors was a hit!!! We loved having our community back together and looking forward to many weeks of hill runs ahead! - @runwildcle on Instagram


Benched Ep. 6 is here‼️Click the link in our bio to hear @lilybr0wn share her story of overcoming illness and falling in love with rowing all over again #StudentAthleteHuman - @uncut_ch on Instagram


We had the amazing opportunity to be at Trey’s 7th birthday party last night! So glad he loves transformers as much as we do! Thank you @makeawishutah @zagg @songron for letting us be a part of this special night💙we loved being there #treystrong - @bingham_minerettes on Instagram


### Selected 😊😊😊 - @hidden_cr3w on Instagram


Jersey Day! Raising awareness for organ donations 🤍 #jerseyday #twobirdsprospect - @twobirdsprospect on Instagram


last day of saving lives, see you next summer - @lexitusek on Instagram


Shit man two footy posts in two days , hard work is made a lot easier with your mates 🤞 #hungry #gettingthatbread #muffintop - @_joshcarr_ on Instagram


The last two years have gone so fast!!! There has been a lot of hard work to keep elevating our program. There are always ups and downs but I’m grateful for, and I’ll miss all the seniors who have been such a large part of the culture we are building. I’m also so proud of Ersula - @queenbb__ers__ in earning All-American and she has grown so much and I look forward to seeing her continue to run faster. Of course a big Thank You to Brent Coulter - @bscoulter5 who has worked so hard with me, I’ll miss you next year buddy! #geauxtigers - @rinkmd on Instagram


Ellas hacen un gran equipo, lo más Chevere de este proyecto son los momentos que compartimos.... Y esas carcajadas 😂❤️😍🔥 . . @lulubarrera13 @cheli.ft @m.hernandez144 .@carolina_fajardo @tatianaugirardi . #ciclovidaxwin #activatucuerpoencasa #Peinadosciclovida #Belleza #Peinadocontrenza #Calidepromo - @lauraburbeauty on Instagram


Brotherhood 🤜🏽🤛🏽! Proud of my whole family ❤️! This is just another chapter to our story of life! @westernbulldogs 🔵🔴⚪️🐶 - @jaykeyweightman on Instagram


#TBT Throwback Thursday to when our Class Councils Agency Staff assisted with move-in. Student Government has so many opportunities for students to get involved. Keep following for more info about applications opening! - @ufstudentgov on Instagram


Missed this way too much. 2020 has been tough. Through all the chaos that has affected so many of us, it can be hard to find enjoyment in the day to day. This weekend was a simple reminder of why I enjoy doing what I do. Thank you, @soundrunning for making the Sunset Tour not only possible, but a great night as well! 📸: @chuckutash - @sinclairejohnson on Instagram


Seattle Sounders women. 2019 Side note: someone send more vegemite - @melinayres on Instagram


Big effort by the @rfc_northam backing up their @community_tab fundraising efforts at yesterday’s race meeting to help sand the track and move the running rail in the rain today #communityspirit #clubshelpingclubs #northamraces - @northamraceclub on Instagram


Track Tuesday. Bread and butter base work. 1k’s over and over with 60 seconds rest. ➡️ Suns out Speedo’s out. Sonny boy offering around a @revviesenergy pick-me up to help fight the feels of that 3am party 👶🏼🎉🤱🏼 📸 @jonjonwellings - @elzywellings on Instagram


Amazing running by these girls! - @lizels_squad on Instagram


At long last, the season is upon us and were put up head to head against the Lions. Show your support in the season opener! See you down at Pro Futsal this Friday night! Draft - 19:50 SFL - 20:40 #wethesouth @profutsalaustralia #futsalinaustralia #futsal #southperth #southperthfutsal #perth #westernaustralia - @southperthfc on Instagram


TBT: The Hornets Varsity 8 after beating both Tulsa and Miami at the Lake Natoma Invitational on April 14, 2019. #StingersUp - @sacstatewomensrowing on Instagram


From our youngsters to elders...from coaches, managers, refs and players...from PCHA and all other associations, its never too late to join the great game of hockey! ...but when it comes to our community, the message is clear - PLEASE STAY HOME SO WE CAN BRING BACK HOCKEY! 🏒💙💛 #staysafe #stayhealthy #stayhome - @pc_storm_hockey on Instagram


Tune in to @theglorydayspod podcast to hear what it was like for me to be a college cheerleader! Disclaimer I meant gnats, when I was talking about the bars, not GATA’s! http://theglorydayspod.buzzsprout.com/ - @fit_monmon on Instagram

What a fun fun weekend competing with the @trainingthinktank team! We had a blast, working hard and achieving great results! When’s our next comp? @beachbrawl #beachbrawl #beachbrawl2020 - @stephaniemargaretmcguffie on Instagram

Good two days with the national team 💙🧡 - @ginellazerbo on Instagram

Wishing you a very special and wonderful life filled with love and happiness. Happy Birthday 🎈 - @jhulangoswami on Instagram

Fingers crossed as this creeps closer to reality. 🤞 . . @morgan.farnham . . . #youthsoccer #girlssoccer #soccertraining #highschoolsoccer #soccerplayer #clubsoccer #boyssoccer #collegesoccer #soccerteam #soccerfamily #soccerlife #realsocal #asromaacademy #ecnl #boysecnl #girlsecnl #nikesoccer - @realsocalsoccer on Instagram

8 years ago the first Jewish Lacrosse players from North America committed to spending significant time in Israel to train and develop the sport. We are so excited for this new generation of Israeli pioneers 23 strong arriving in Israel over the next two days for the first Masa Israel Lacrosse Gap Year Program. They bring with them their passion, skill, dedication, and hunger to grow as players, as a team, as a community, and as a people. Learn about these future leaders in our latest newsletter. Link in bio. #lacrosse #onelove #passion #Israel #nextgeneration #Masa #Gapyear #Israel #Hebrew #Israelsports #growthegame #collegelacrosse - @israellacrosse on Instagram

@roveandsam showing their colours already #proudtobeabulldog - @raelenecastle on Instagram

A sad way to end such an amazing journey with my favorite group of people. Eastside soccer has given me so many friends and opportunities that I’ll never forget. I wouldn’t end 14 years of soccer with anyone else. I love these girls more than words can say. #doorstop - @wilkins.leah on Instagram

C’mon kangas!! #north Melbourne - @ange_t_83 on Instagram

The aftermath 🏈🤩 Our student section yours - @rachelricard11 on Instagram

Ivona Dadic trotzt dem Dauerregen und den kalten Temperaturen in Götzis und übertrifft mit 💥6419 Punkten💥 die Weltjahresbestleistung von Alina Shuk. ➡️ Ihre Einzelleistungen: 13,57s / 1,78m / 14,58m /24,21s / 6,25m / 47,93m / 2:15,5min 💪🏻 #congratulations #austrianathletics Foto (C) Gepa Pictures - @austrianathletics on Instagram

@hriley82 on the rostrum receiving her Silver medal in the 100m at the Natwest International Island Games in Gibraltar #iom #iomathletics - @iomathletics on Instagram

Det blev bra ” utfall” för vår JSM- trupp i Göteborg under lör- sön. Tuvalisa Rosenquist vann 400m i F19 efter ett taktiskt fint lopp, på nya personbästat 56.88. Joakim Wadstein hoppade felfritt över 2.00 i höjden, tog sedan 2.03 i andra och fick dela silvret i M22-klassen i sitt första år där. August Moll’en femma i finalen på 1500 i samma klass. Slutligen satte båda våra sprinters Henrik Renz och Julian S-R personbästan på 60m i P19 och tog sig till semifinal . Henkes 7.12 är den snabbaste tiden i klubben på ett par år. Julian också nia i längdhoppet . Bra jobbat av alla ! #tjalveifnorrköping #friidrott #kimstadvssmedby3-1 - @tjalveif on Instagram

Closest I’ll ever be to under par 😄 - @thomashatch27 on Instagram

Hurley-speelster Joelle Ketting staat dit jaar nog droog. De aanvalster kreeg een aantal goede kansen om vandaag voor het eerst te scoren tegen haar oude ploeg Laren: ‘Het was vandaag een leuke wedstrijd, ondanks de vele fouten die we vandaag hebben gemaakt’. - @hoofdklassehockeynl on Instagram

This will definitely be a season to remember. Feeling extremely grateful for another year with the Minnesota Vikings Cheerleaders! Here’s to year 3💛💜 - @skylar_cummings on Instagram

Your @nrlknights are back at home tomorrow, seeking redemption against the @nqcowboys !⚔️ • Patrons are reminded they must stay home if they’re unwell or display any symptoms and get tested. 🏠 - @mcdonaldjonesstadium on Instagram

What’s the saying...’Couples that compete together, .... ? . Proud of this little weapon, always picking up the slack and pulling me through the workouts. We make a good team, she does all the work & i’m there as eye candy & to carry her snacks (that alone should be a WOD) . 1 year on from the comp we first met & competed together at, we’re back but this time in the mixed pairs category at @nationalfitnessgames. My legs may not think the same this morning but a great day had & after a crazy year we’re very luck to be able to compete. Programming on point by the main man @olliemarchon bringing a real test of strength, endurance & power. Mixed results but a benchmark has been set & looking forward to build for 2021 comps. . . . . . #nfg #nationalfitnessgames #loughbourough #wod #crossfit #fitfam #fitspo #couplegoals #lifttogether #strong #love - @james_england_pt on Instagram

I haven’t seen you guys in a week but it feels much longer. It’s funny how 4 years flies but 1 week drags on. I wish we’d known it was our last row, last bus ride, last erg session. I wish we’d had a chance to pack our unis and travel on planes and make tik toks in our hotel rooms. I even wish we could sit on a bus for 6 hours on our way to Natoma. I especially wish we had 3 more months to grow together and test our speed and just be happy in our own company. I’m really sad that’s been taken away but INCREDIBLY GRATEFUL to @uclarowing for giving me my forever friends. My final kudos goes to the girls who shaped me this year. You’ve made me a more compassionate, humble, inspired person and I’ll bring that with me wherever I go next 💙💛 go bru - @haleytong on Instagram

Four pools reopen Wednesday for lap swim. More aquatics programs to come! Registration for a spot opens tomorrow, Tuesday, at Boston.gov/BCYF-registration. #JamaicaPlain #WestRoxbury #Roslindale #Roxbury - @bcyfcenters on Instagram

- @frank.petersen.atlas on Instagram

YASSSSSSS 🏆🏆 UP THE CHELS💙 - @erincuthbert_ on Instagram

Some incredible moments during #impossiblegames last Thursday from our photograph Eirik Førde. @diamondleagueathletics Wanda Diamond League @worldathletics @europeanathletics https://www.facebook.com/136464269796467/posts/2827451144031086/?d=n - @bislettgames on Instagram

4-1 series victory for the India A team against England Lions. Happy to be part of such talented bunch of cricketers. - @kamlesh_physio on Instagram

Results, photos, and videos from the morning portion of #FLR21 are uploading! 🔗 in bio for all action - @flmilesplit on Instagram

#Repost @1stkempseyscouts with @download_repost ・・・ Can you spot any familiar faces? Our scouts Dylan, Jayden and Lachlan, and Leader Kaa having a rest break at Gundagai on the way to AJ2019 yesterday. #AJ2019 #aj2019nswcontingent #1stKempseyScouts #C440 #kempsey #jamboree #scoutsaustralia #scoutsnsw #gundagai #dogonthetuckerbox Photo credit: AJ2019 NSW Contingent FB Page. - @thedogonthetuckerbox on Instagram

Keep the pictures and videos coming in - we love MI and ofc our Ult trio! 💥 #Photoshoot P.C : @mumbaiindians . 🔖 #rohitsharma45 #Rohitsharma #rohitman #hitman #jaspritbumrah #bumrah #hardikpandya - @rohitians__forever45 on Instagram

Who says football is for boys? The Drama Queens made it look easy! 🏈👏🏼 #WNSLFlagFootball - @wnslonline on Instagram

Matursuwon hebak Aremania .. . Matursuwon pisan wes berbagi keringat @terraces88 @lionwarriors @rootsofglory_officialband .. . Donasi yang terkumpul di acara BORN OF TOGETHERNESS kemarin sejumlah Rp. 1.615.000,- .. . Mandar mugo niat baik umak hebak oleh ridhoe Allah SWT .. . Salam Satu Jiwa .. #aremafans #aremania #aremanita #arema #malang - @aremafans on Instagram

Zum Ausschneiden und übers Bett hängen: Die Tabelle des 2.Spieltags! 😊 Solider Start, weiter gehts! 💪 #immerdabei #arminia #bielefeld #bundesliga - @arminiaofficial on Instagram

31 Anos 🔴⚪🔵 #primusfs #gigantedazonasul #historia #tradição #futliga - @primusfs on Instagram

Great shot taken a couple weeks back! We’re missing the nice weather!☀️ #volleyball #volley #sports #beach #soccer #volleyballgirls #sport #tennis #beachvolleyball #volleyballplayer #team #follow #voleibol #like #fitness #volleyballgame #instagood #love #fall #athlete #texas #texasvolleyball #play #beachmode #beachfun #outdoorsports #actionphotography #volleyballislife - @bumpypicklebeach on Instagram

In light of recent comments surrounding female rugby players modelling playing kit, we’re posting together as a community to challenge stereotypes of women playing male-dominated sports as well as raising the profile of women in the sport. As female rugby players we’re often judged, teased or under estimated by people. Our looks are constantly brought up, we’re perceived as manly or not “aesthetically pleasing”. Well here’s a thought, who’s going to look Instagram ready during or after an 80 minute match? We play a physically demanding sport, we’re built for a purpose and to play our best. We are strong, beautiful AND feminine. We play for ourselves and our teams. Akinà Gondwe said it best, “Having muscles and playing sports is not synonymous with being manly[...]”. We are enough. #iamenough #iamenoughmovement #enough - @mmuwomensrugby on Instagram

88 Was Flying Today @clint_levens88 #theculture #keepemcomin - @g.brindley4 on Instagram

Throwback Thursday • With the Year 12s playing their last winter sport fixture this weekend, we are taking you back to when they were Year 7s. - @trinitycollegesport on Instagram

Qld 3km Champs last night in tough conditions against some even tougher girls 🏃🏼♀️, 📸 @lizels_squad - @carafeainryan on Instagram

Being a professional coach and helping others to become better in sport and life is both a privilege and a huge commitment. Since 2004, I’ve dedicated my career and if I’m honest most my life to coaching. When this is your primary purpose you consciously except the choices you make in the knowledge of how this may impact other aspects of your life, like free-time, family, relationships, friends and where you live for instance. Put simply, for a long time I lived to work. It sounds incredibly sad writing now this now looking back, but this is genuinely how I my built my life throughout my 20’s. I was content in the notion that my life was built around my career. But with age, things change. In 2015 I married the woman of my dreams @lailacurtis83. Later in 2017, life radically changed for Laila and I when we had Scarlett (our first child). Suddenly my purpose shifted from working for myself, to working for the family. Almost instantly, I felt an overcoming sense that work was a means to provide for my family and began to evaluate the returns it brought. That’s when I created a mental framework with which to guide my decision making. I call it “The Three-F’s”. (The order drives importance*). FAMILY FULFILMENT FINANCE All career decision making was aligned to the family purpose with the following questions: Q - Does this role allow me to achieve the time with the family that I and they want? Q - Am I excited to go to work each day by this opportunity? Q - Does this option provide the family with the remuneration we require, and does it pay what I feel I’m worth? This takes nothing away from my desire to build a successful career, if anything, my decision making is far more clinical and effective with clear outcomes in mind. I’ve had plenty of colleagues and friends whom have asked for self-employment advice since I made the jump, so I hope you find this helpful too. Feel free to drop me a message if you’re looking for someone to bounce ideas off and/or interested to hear how I help others setup for success on my Coach Mentorship programme. - @john_noonan_coach on Instagram

Druhý ČESKÝ REKORD 👏 Atletky Atletického klubu Emila Zátopka Kopřivnice překonaly o 5 setin historické maximum ve štafetě na 4x60 metrů a vytvořily český rekord časem 29.34. ❤️ Gratulujeme 🤗 - @jsematlet on Instagram

The only coach I’m scared of 😜 @katessunshine_ Is it preseason yet? - @ali_brigg on Instagram

The season has arrived #godscountry - @celeste.mucci on Instagram

Happy #DraftDay NFL Nation 💙👑 - @mrsusaearth on Instagram

@thedavecastro feel free to chime in here about Fraser “slipping.” In a reshuffled stage 1 leaderboard that includes just the top 5 athletes, Mathew Frasers dominance becomes even more apparent as he increases his margin of victory from 168 points to 235 points. 🤯🤯🤯 Hold onto your hats for this one folks: In the three events Fraser places second (squat, 1K row, handstand hold) he loses by razor thing margins: - 12 pounds on the front squat. - 1.9 seconds on the row. - 2 seconds on the handstand hold. So the only thing that separated Mat Fraser and a clean sweep was lifting 13 pounds more, rowing 1.9 seconds faster and holding a handstand for 2 seconds longer. More cool stats in LINK IN BIO. ___ #crossfit #crossfitgames #morningchalkup #crossfitgames2020 #HWPO - @morningchalkup on Instagram

It took courage to toe the start line today after feeling ordinary for a month or so. But I had a PB experience at the Noosa Bolt by getting to meet @gengen_lacaze. Congrats on the win!! - @livlennon01 on Instagram

Good win fellas - @stirlingmcavoy on Instagram

Full credit to the boys, now let’s party #lithgow - @lochieturner on Instagram

The Relay Run 1260K Pendaftaran admin 08113580569 . . The Relay Run 1260 pendaftaran peserta sudah di buka dengan slot terbatas, segera daftarkan diri kalian. . . Daftarkan diri kalian di event Half Maraton Estafet terpanjang sejauh 1260 Kilometers . Jangan lupa untuk membaca terlebih dahulu syarat , ketentuan, dan peraturan kegiatan lari. Informasi lebih lanjut silahkan menghubungi admin 08113580569 . . #TRR1260 #therelayrun1260 #halfmarathon #estafet #pelari #pelariindonesia #komunitaslari #21k #eventlari #jadwallari #larikuinfo #kalenderlari #running #kabupatenmalang #roadrunner #sporttourism - @1260.therelayrun on Instagram

FIERCE•FOCUS #Kpl2019 #kplnoduguru Picture Credits @18_suhas - @bhaveshgulechha on Instagram

💜💛two superstars who I have loved seeing shine out on court doing what they love this season! Mammas so proud ☺️🙌🏽⭐️ - @gtippett on Instagram

Angela Stockert gewinnt Bronze bei der DM im Mehrkampf🥳🥉 • Mit 5220 Punkten und damit auch mit neuem Vereinsrekord erreicht Angela den dritten Platz in ihrer Altersklasse U23. In der Frauenwertung belegt sie mit dieser Punktzahl den hervorragenden elften Platz unter Deutschlands Besten Mehrkämpferinnen. Glückwunsch zu den starken Leistungen und der spitzen Platzierung!💪💙 Im Mehrkampf der Frauen werden sieben verschiedene Disziplinen absolviert die je nach Leistung mit einer bestimmten Punktanzahl bewertet werden. Alle Ergebnisse und den ganzen Artikel findet ihr auf unserer Facebook- und Internetseite. • #spvggauerbachstreitheim1967 #leichtathletik #dmmehrkampf #spvggas #einteam - @spvggauerbachstreitheim1967 on Instagram

Yesterday was our first socially distanced rehearsal of the season and it was amazing to see the band back together! This is going to be a great year! - @ufgatorband on Instagram

🚨YOUTH FOOTBALL SPECIFIC TRAINING IS HERE! 📆Session A: August 31-November 15, 2020 📆Session B: November 15-January 31, 2021 📍LOCATED AT THE M.A.R JCC, AND POWERED BY BPS MARJCC Flag Football is the premier youth flag football program in the South Florida community. Enjoy participating in this ACTION-PACKED and FAST-PACED sport that eliminates many of the risks of tackle football. Experienced coaches focus on helping players improve in all the skills necessary in the sport under the direction of Bommarito Performance Systems! 🏋️PROGRAM OUTLINE / TRAINING The football training program is based on drills used for Bommarito NFL Clients. Planned for two days per week, 1-hour each session - One day of training is offense-focused (running back, wide receiver, and quarterback drills) - One day of training is defense-focused (linebacker and defensive back drills) 🏈FOOTBALL SPECIFIC Offense: · Route running · Open field motions – cutting, circular, jump cuts, cut-ups, and lateral · Passing / catching · Position-specific starts and acceleration · Hand-offs · Footwork / agility Defense: · Backpedal · Angle pedal weave · Pedal to back cuts – 180, 135, 90 · Pedal to forward cuts – 0, 45 down, 90 · All-back run motions – back lateral run, back angle lateral run · Back run motions to forward/back cuts · Footwork / agility 📜THE PROGRAM ADHERES TO CDC GUIDELINES · Social distancing enforced in all drills · Limited use of equipment that requires touching-belts and sleds · Sanitize and disinfectant spray stations available · Participants required to supply their own water bottle Head over to our linktr.ee in the description to create your free account and sign up today! 📲For more information contact: Coach Steve Haggerty 305-343-8389 Steve@bommaritoperformance.com - @bommaritos on Instagram

Excited to announce that I’ll be lining up for my 2️⃣3️⃣rd GB appearance at the World Half Marathon Champs next month! ❤️🤍💙 . . . . . #worldhalf #2020 #britishathletics #represent @britishathletics #purdueperformance #halfmarathon #running #worldchamps #nike #nikerunning @worldathletics #worldathletics #worldhalfmarathonchampionships - @charlottepurdue on Instagram

Eight days of prep for 3 hours of madness! . . . . . #SBLIV #SB54 #SuperBowlLIV #SuperBowl54 #SuperBowl #KC #KansasCity #KansasCityChiefs #Chiefs #SF #SanFran #SanFrancisco #SanFrancisco49ers #49ers #Miami #HardRockStadium - @thechrismercury on Instagram

Olympic games Sydney 2000🇦🇺 My first olympics medal, silver 🥈 in decathlon 8606 points. Today exactly 20 years. Time is going so fast. #olympics #medal #silver #olympicsmedal #olympicgoldmedalist #decathlon #sport #aniversary #sydney2000 #sydney #olympicgames #lifestyle #trackamdfield #desetiboj #atletika #young #duklapraha #cnn #cnnprimanews - @sebrleroman on Instagram

Saturday Plyo’s with the sun out- couldn’t ask for more really 🤗 Actually... a track to train on & coach would be nice 🤔 Let’s hope this will be possible soon 🤞🏽 - @brookestratton on Instagram

SMFC would like to confirm that our captain Jamie Pollock will return home to the United States. Jamie leaves SMFC having won multiple Championships, Premierships and a member of the clubs Hall of Fame. The entire SMFC family wishes Jamie all the best in the next phase of her life and we thank her for the service she provided the club. - @southmelbournefc on Instagram

I’m so happy to announce that I will be joining the board for @theborntorunfoundation and I’m so excited for all of the work that we will do together 💯🎉 - @femitaayanbeku on Instagram

I didn’t see the group chat text that said “wear your uni for the time trial” but I still had a great time on the track with my girls today! @teamnbboston #nbrunning #nbwomen #newbalance - @elleruns_4_her_life on Instagram

Such an incredible experience being part of the @nasdaq bell ringing ceremony. I am so grateful to the @nwhl.zone for the opportunity to play the sport I love and admire the league’s continued support for female athletes #womenworthwatching 🔔🏒 - @hbeattie16 on Instagram

This was one heck of a camp , hands down the best I’ve ever had . Even more fun with these guys around! 🔥🔥 #fastbowlingcartel - @lad.anjdeep73 on Instagram

With traditional gyms still closed we’ve all had to get creative. I’ve heard the weights in a backpack 🏋️♀️ 🎒 idea and the pet benchpress (easier with a 🐈 than my malamute)...but might I suggest the baby-carry as an alternate to the weight vest 😝. Equally enjoyable for both parties! #coach #running #runnersofinstagram #runner #runnergirl #runnerslife #runningcoach #trackworkout #quarantinefitness #aunt #auntlife #herecomethechaskis #runnerinthemaking #fitness - @maggie.rose.fox on Instagram

Dat neck vein 🤪 I miss cricket. - @megan_schutt3 on Instagram

LO HICIMOS!! Nuevo Récord de Chile 3:31.24s 🙌🏼🙌🏼 Mañana vamos por más!!!!!!!!! 💪🏼💪🏼💪🏼💪🏼 @fotografiadeportiva - @team400chile on Instagram

Great to be back into the fire. @beachbrawl was an outstanding event given the current circumstances and a great use of venue for distancing. So grateful to our @deriveathletics community for the overwhelming support— our phones were blowing up all day and it felt like you guys were here with us! Fortunate to have @juliesjunglegym and @morgan_jo12 trust me to guide them and see them handle ups and downs and put their training to work. Thankful for the opportunity to see @aralfs test her training and come out with some hardware! Big things coming for this woman. And so excited to see old friends and witness an extraordinary comeback from @alexis_mathlete . That was incredible. We’ll be back. #crossfit #beachbrawl #pensacola #fulleffortfullvictory #hillsandvalleys #fitness #compete #successmindset #failurecreatessuccess - @fhnguyen on Instagram

Dont forget to bring humor and joy to your activities! What exercises bring a smile to your face?🤠😎 #PhillyRaces - @phillyraces on Instagram

How’s that for a backdrop!? It’s not official til it’s on the scoreboard - and it’s on the scoreboard now! - @bankstownathletics on Instagram

National Women in Sport day!💛💙 #wearerams - @ryersonwvb on Instagram

🤜🏽🤛🏽TEAM SPIRIT. That’s what sportsmanship is about . I’d like to celebrate the wins of my running friends who also ran @oslomaraton today. . . @lopeoldemor ran 52K 👏🏽🙀 @runninglinnravn nailed a new PB with a 10K💨 @fredrikahlbeck enjoyed the marathon and finished even with an injury✊🏾 @madridxavi ran a half marathon in Guatemala 🙌🏽🇬🇹 @muddylicious helped her friend to a half marathon 🏃🏼♀️🏃🏻♀️ @rehan_no with his fastest marathon and a sub 4:30 💪🏽 . . . Well done, guys! . . #AD #ASICSFrontRunner #oslomaraton #runnersworldnor #representationmatters #teamspirit #WinTheLongRun #JegErMed - @jevisjourney on Instagram

COCHIN UNIVERSITY CRICKET TEAM - @akhil_chulli on Instagram

Después de momentos increíbles, quedan recuerdos inolvidables, Argentina 🆚 China #Atenas2004 🏑🇦🇷 #lasleonas #selecciónargentina #hockey #tbt #fieldhockey #2004 #arg #argentina #hockeyargentina #argentinahockey #argentinavschina #pictureoftheday #BestOftheday #photooftheday #potd #recuerdos #memories - @ayelen_stepnik on Instagram

- team poster ideas

From being our spokesperson to creating countless smiles for our young people, you have been a tremendous supporter of Garden of Dreams. You’ve introduced the game of hockey to our young people and inspired the next generation of Rangers fans. Your impact both on and off the ice has created life-changing opportunities for our children and families. Thank you, Henrik, for being a part of our mission since the beginning – the joy you’ve brought and the impact you’ve made on the lives of our young people will last forever. - @gardenofdreams on Instagram

Probably laughing at @taylornsmith11_ with @sofiahuerta & @jodes__14 😂 📸: @nilsclauson - @kristenmcnabb_ on Instagram

Thank you @markstrom25 @_quinnhughes @_eliaspettersson for the @canucks jersey. So proud to be representing Vancouver. @vancouverpd - @meghanagosta2 on Instagram

Panchayathu mela #winners Lion boys Thanneercode#cricket #crickter #cricket lover - @_kis.h0r_ on Instagram

Today was RAD!!! So good to see your faces. So good to share the energy. I loved BodyAttack outdoors. So much room for those spirits. 😜 Can’t wait to see more of you on Saturday. If you still want to jump in on my classes give @mingaraone a call and they can book you in. My classes going forward are Friday’s 9:30am and Saturday 8:30am. #bodyattacklove #bodyattack108 #mingaraoneoutdoors #fit #fitness #fitnessmotivation #fitmum #fitfam #bodyattackfamily #lesmills #letsdothis - @tammie_active_mum on Instagram

New national record💥 victory and 1.59.15 in Rovereto tonight! went with the pace and ran the last 300m alone. happy with how I’m running these days! #ad @nike #nike @tine_sa @yt @extra_norge - @hedda.hynne on Instagram

Indy 500!! 🏎🏁 - @renanmadruga on Instagram

First race in 4 months & my first time under 9mins. 8.58.9 unofficial PB for the @steigensport challenge. Big shoutout @jsmotion for the perfect pace making job.☔️ 📷 @itbpro - @rose.davies on Instagram

🔺 Heute geht ein großer Dank raus an die @berliner_zeitung für ihren tollen und interessanten Artikel über die deutschen Paralympics-TeilnehmerInnen @alilcn , Stephanie Grebe und, ganz besonders für uns, @marlene_endrolath , eine unserer Top-Athletinnen im @berlinswimmingteam 🏴☠️🤝🏊🏼♀️ Auch danken wir @ysid_paralympics fürs teilen des Links zum Interview. Den findet ihr auch bei uns hier in der Bio!👌👌👌 Die SportlerInnen berichten über die letzten Monate, wie jede/r individuell mit der Verschiebung der #paralympics2020 umgegangen ist und wie die kommenden Monate bis zur #paralympics2021 aussehen werden. Sehr interessant und spannend - lest unbedingt mal rein! Sportliche Grüße euer @dasberlinerschwimmteam 🎉🏴☠️🏴☠️🤝🤝🏊🏼♀️🏊🏼♀️ 📸 @henschelmedia #wirfuerD #roadtoTokyo2020 #roadtoParis2024 #dasberlinerschwimmteam #berlinswimmingteam #paraswimming #Paraschwimmen #landessportbundberlin #dbsj #dbs #ospberlin #zusammenhalt - @dasberlinerschwimmteam on Instagram

HAPPY INTERNATIONAL WOMEN’S DAY! Delighted to celebrate all the bold, brave and brilliant women and girls in our sport - there was certainly no shortage of options when we put this montage together! #internationalwomensday #iwd2020 #iwd #internationalwomensday2020 #athletics #womeninsport - @scottishathletics on Instagram

Ciò che non ti uccide, ti rende più forte 🏃🏽♀️ #eptathlon #heptathlon #trackandfield #atletica #fidal #athletics #athlete #heptathlete #sport #health #motivation #discipline #lifestyle #runningterritory #instarunners #runninggirl #run #running #runner #speed #sprint #runfast #fitness #testimonial #italiangirl #fit #gym #challenge #championship #goldmedal - @sveva_gerevini on Instagram

Enjoyed coaching outside in the sunshine today but I must remember the sun cream! - @brock_athletics on Instagram

Alhemthulillah - @raheef.m on Instagram

THE BIG 4! CONGRATULATIONS TO 1st, 3rd, 4th & 5th Grade ON THEIR 2020 PREMIERSHIPS! 🤩🏆🥇 1st Grade won 3-0 vs ND Strikers 3rd Grade won 3-1 vs UNSW for their 5th premiership in a row! 4th Grade won 1-0 vs Glebe 5th Grade drew 2-2 after full time and 2 lots of extra time then won 3-2 on strokes! A HUGE effort for the club. UP. THE. STUDENTS. ☝️ - @sydunihockey on Instagram

It’s the start of year four🤩🤩🤩 #wuuut #casablanca - @kimberlyhazlett on Instagram

Robinson, segundo lugar regional de salto largo, representará a la Región de Ńuble en el campeonato nacional de atletismo, felicidades por tus logros, a seguir entrenando. - @liceopolivalentejhj on Instagram

National Champion over 5000m on the track🥇🤩 #running #loveit #stillatriathlete Foto:@ÖLV Alfred Nevsimal - @julia_hau on Instagram

Congratulations to our award winners at the annual Virtual Student-Athlete Appreciation Ceremony. We cant wait to see you in person again. Good luck with finals and thanks for an amazing year #goslugs - @ucsc_athletics on Instagram

Flight Club Saturday Fartlek Pyramid ... Playing around with speed today, moving between 5K pace and recovery jog. If you don’t know your 5K, move at a speed you feel like you could maintain for about 3 miles if necessary. ... Today’s Session: 200m x 2 (to dial in pacing) 1 min. 5K pace / 1 min. rec. jog 2 min. 5K pace / 2 min. rec. jog 3 min. 5K pace / 3 min. rec. jog 2 min. 5K pace / 2 min. rec. jog 1 min. 5K pace / 1 min. rec. jog 60-80m Strides x 4-6 ... So well done out there today, crew! Way to work!! @two_forty_four @520_athletics #flightclub #run #running #runnersofinstagram #rungroups #fitinthe520 #berelentless #itsaculture #zoomzoom - @josedelgado445 on Instagram

The Beach Volley Vikings brought Norway its first title in 20 years with their win in Gstaad and have shown why they’re a powerhouse team ever since 💪🏼🔥🏐 . . . #volleyball #beachfam #volleyballpower #volly #beachvolleyball #instavolley #beachstats #volleyballstats #beachvolleyballstats #numbers #volei #pallavolo #instavolleyball #avpstrong #olympics #fivb #beachmode #beachvolleyballplayer #voligram #voli #voleibol #p1440 #beachvolley #sandfam #wherewewatch #stats #volleyballanalysis #vbanalysis #beachmajorseries - @beachvbstats on Instagram

Great work @gracegoldsworthyy 6 seasons on and still kicking goals! U20 state 400m Champ in a PB 55.82. Bring on the next challenge. - @coach__knight on Instagram

Over Karlis career she always worked hard on and off the ice. She became an Academic Mentor to help other athletes achieve excellence as well as consistently being named an Academic All-Canadian. She is the winner of this years Academic Excellence Award! Congratulations Karli!! - @ryersonramswhky on Instagram

3rd at British Champs today with these lovely ladies🥉🌟💃🏼❤️ Taking the positives and building on them for next year!🤩❤️ - @ellienatashabaker on Instagram

Back with the @oranjeleeuwinnen 🦁🧡 Serious business with @jackie_groenen_14 . . . #oranjeleeuwinnen #rusned - @inessakaagman on Instagram

Epic weekend, Epic race! Finished my Boston Virtual Marathon in 3:44:05 today on the toughest course I’ve ever ran on. Hills on hills on hills! Started at 5:50am, 70 degree weather, 99% humidity, and 80 degrees when I finished. Not complaining, just super proud that I conquered that beast of a run in those conditions after a horrible week of events back home and on little sleep. If you know me you know I love a good challenge and that was one of the toughest! 22 Wahoo runners participated in the race and 12 of those were set to run Boston. These Wahoos are amazing athletes and the most humble, kindest, supportive people I’ve ever met. We felt like one big team out there! Runners crossing the finish and then going back out to help others come in. Not to mention everyone that came out to cheer, support, assist, and pace. Up every hill, around every bend was someone handing out water and cheering runners on. I didn’t have a time goal going into this I just wanted to have fun and enjoy this experience. These Wahoo’s made that happen and I’m so thankful, proud, and honored to be apart of this amazing group. Boston Marathon 2020 finisher! @wahoorun @okiebostonmarathon - @cutyourlockes on Instagram

Thank you to my coach and teammates for the perfect finale to my collegiate fencing career 🤺💕 - @pranati_shah on Instagram

What a way to finish this season!!! Congratulations 17 O Felix players and coaches!!!! #nationalchamps #otva #otvaorlando #otvafamily #volleyball #2020 #bringinghomegold - @otva_volleyball on Instagram

Feeling super proud of Bridie and the St Clare’s Beachley team 🤗 DIV1 Winners on a freezing day 🙌🏻 #undefeated #netball #closegame #winnerwinnerchickendinner 💙Great coaching by Liv & Tayla 😍😍 #killingitinyear8 #no.1👆🏼 #fms_bettertogether - @love_wednesday on Instagram

The day has finally come, we are 𝐁𝐀𝐂𝐊! 🥰⚽️ 2020 Preseason is underway! #bleedblue #day1 - @boisestatesoccer on Instagram

The @auswomencricket team song was bit different in 1997. Wanting something unifying for our World Cup campaign in India our scorer Erica Sainsbury penned these words to Helen Reddt’s classic I Am Woman. It wasn’t pretty listening but very affective nonetheless. Cranking it up and have sing along in memory of both. #helenreddy #rip #teamsong #loudandproud #iamwoman 🇦🇺. Verse 1 We are Aussies, hear us roar, for we’ve been down this road before And together we’ll make sure our job is done For we bear our nation’s pride And we will not be satisfied Till we’ve earned the right to claim we’re number ONE Chorus Oh, yes, we believe In ourselves and in our team We’ll pay any price To hold onto our dream If we have to, we can do anything To be strong To be invincible We are AUSSIES [ @lisakeightley twiddly bits] Verse 2 We are Aussies and you’ll see that we are bound for victory Eden Gardens in Calcutta is our goal But we’ll take it as it comes Step by step and run by run For the honour and the pride of green and gold Verse 3 So we’ll raise our heads up high, sisters of the Southern sky With Australia held forever in our hearts Everywhere both far and near We will always make it clear That we’re proud to be the AUSSIE SOUTHERN STARS - @meljones72 on Instagram

12,80m! Mit neuer persönlicher Bestleistung gewinnt Ruth Hildebrand im Dreisprungwettbewerb beim gut besuchten „Tag der Überflieger“ in Essen-Überruhr. Damit verbesserte sie nicht nur den Badischen Rekord, den zuvor Lisa Kramer (LC Überlingen) mit 12,76m inne hatte, sondern schlug auch an diesem Tag die Deutsche Meisterin aus der Halle Anna Gräfin Keyserlingk. Spätestens bei den Deutschen Meisterschaften in Heilbronn wird es ein Wiedersehen geben! Wir sind gespannt. . . Foto: Iris Hensel . . #mtgmannheim #leichtathletik #trackandfield #dreisprung #triplejump #jumpnation #sieger #winner #champion #rekord #bestleistung #personalrecord #tagderueberflieger - @mtg.mannheim on Instagram

Sono pisan kieu duh, sono ngalamun tarik di stadion :(( Pokona mah Dug Dug Huuuuhhhhh :((( Aya kamu didieu? Sok zoom, omat ulah digeser bisi manggihan nu sok ngahuleng tarik :(( #persib #bandung #maungbandung #bobotoh #explorepersib #galeribobotoh #tribunbobotoh #tribunephotography - @tribunephotography on Instagram

Serious chat. Ryan looks impressed 😂 #ashes #ausveng #caxi @adelaideoval @ryan.harris045 #cricket - @chrisrogers55 on Instagram

What a series! Go Bolts!⚡️⚡️⚡️#championcity #prideoftampa @tblightning #stanleyisheadedtothebeach #specialpropstobriseboisandcoburn - @stmaryssaints on Instagram

Welcome to Newcastle, Coach! Great to catch up with new @nrlknights coach, Adam O’Brien, at the club’s Community Season Launch at @McDonaldJonesStadium on Saturday. #NRL #NewcastleKnights #GoHardGoKnights #seasonlaunch #mc #host #coach - @glenhawke on Instagram

Great to be back racing! Congratulations @paigecampbell96 for the win! Shout out to all the @bankstownathletics girls for getting a team placing (un-offical) @team_telford @hokaoneoneaustralia @bluemtnsrunningco - @marn_ponton on Instagram

BC Lightning Pre season camps for 2012, 2013 & 2014s start in 1 WEEK!!! Register today as spots are limited to 12 skaters! August 31-Sept 3 2014s - 9:15 - 10:15 am on ice only $220 + tax 2013s 3:30 - 4:30 pm on ice only $220 + tax 2012 2:15 -3:15 pm on ice, 3:30 - 4:30 gym $350+ tax All COVID protocols are in place limiting registrations and ensuring our players, families and coaches safety! Link in Bio to register today! All session are at Langley Twin Rinks!! - @bclightninghockey on Instagram

When we cant believe we are half way through the season! (Or also maybe that I went off side and stepped and there was no whistle 🙈) Either way, time is flying by. Thinking of you all back in Vic. Hope you are managing ok. x - @teganphilip on Instagram

How was your weekend? Got to play with one of my friends! ⚽️🤙🏼 - - - #soccergirl #soccergame #passion #soccerfriends #kidathlete #soccerphotography - @ashlyn.soccer.8 on Instagram

Seth & Tess Healey spending their 👰🤵 anniversary in style yesterday completing their Anniversary 5K’s during the Sydney Olympic Park 20th Anniversary celebrations! 🎉 • Guess who’s currently in the lead for the @mizunorunningaus shoes? 👟 #anniversary5k #sydneyolympicpark #celebration - @run_nsw on Instagram

5430 PUNTEN & 3PR’s YASS😍🙀 More to come...#heptathlon #pb #happy 📸 Franky de Pauw . . . #trackandfield #heptathlete #belgium #running #longjump #combinedevents - @melissssaaadh on Instagram

What I was dealing with 20 years ago - swipe for what I’m dealing with now...same same but different. Still a crazy fun ride! Thanks for the 📸 @coach_wallsy I look a tad nervous 🤔🤣 #Olympics #runnersofinstagram - @tamsynlewismanou on Instagram

Throwback to my first vikings game ever where my person crossed off one of her life dreams and officially purchased her first piece of real estate!.... aka her seats! I was rooting for the same player he was just on the wrong team back then! 🤷🏻♀️ Since then Ive watched more vikings games and have even found a little vikings bar to call home here in denver. Although Im watching from home today its a good feeling to know football is back! #skolvikings #skolvikes #friendswhosportstogether - @topknotsurvival on Instagram

It’s finals time babbbyyy! 🥳🥳 14 games in 8 weeks complete! ✅ Now it’s show time!! @melbournevixens - @kateeddy_ on Instagram

Posted @withregram • @blythdownsview We are very excited to launch our sports programs on Monday! We have implemented a gradual return to sport this year to ensure that our students and staff have had time to adjust to our new policies and procedures. Please refer to our email correspondence about our sports programs for more information about rink and room assignment! Also, for our hockey student-athletes, you will require the Scotiabank Pond/Buckingham Sports waiver signed by your parents/guardians in order to be granted access to the rink on Monday! Please have this printed off and signed to present to arena staff upon entry. Stay tuned next week for more details about our return to fitness! #blythacademy #globeducate #education #shapingtheworld #school #curriculum #teacher #downsviewpark #toronto #student #privateschool #learning #academics #athletics #hockey #soccer #fitness #sports #returntosport #training - @blythhockey_downsview on Instagram

Year 1 baby !!! - @cella_caruso on Instagram

We are SO excited to share some of our own UNC student athletes experiences recognizing how diet culture shows up in their life, & then experiencing how liberating it is to separate themselves from it.🤩Returning to our own true values allows us to see through diet cultures false promises, misleading messages, and shaming sentiments, and we look forward to sharing more #dietculturedropout wins throughout the semester in this Waking up from Diet Culture series!👀🎉 Thank you to @isaiah_palmer for sharing some of his own journey! He reflected on his relationship with food upon arriving at college + answered some important questions to shed some light on how the process of Waking up from Diet Culture was for him:⬇️ 1️⃣What diet culture beliefs did you subscribe to? •I believed my optimal body could only be achieved through a strict dietary regimen by cutting out certain food groups, and that this would give me an edge on the track. 2️⃣What helped you separate from these ideas? •The process was long, but realizing that emotionally and physically, I felt better when eating whatever my body craved or desired. For a short time, I could convince myself that I felt better on extreme diet plans, but it wasn’t sustainable. On top of that, it was EXHAUSTING to overthink each meal and be strict with myself. 3️⃣How would you describe your relationship with food now? •I focus on enjoying what I’m eating. From fries to ice cream to pasta to vegetables, I know that I deserve to eat and enjoy whatever I want. My nutrition priorities now are to get enough fuel in the tank every day throughout the day and to include variety in the foods I choose without rules or restriction. 4️⃣What advice would you like to give to your freshman year self? •I would tell myself to relax and enjoy my sport and my food. Eating foods you like will lower stress, leading to better performance. Not restricting anything felt foreign to me at first, but I’ve learned that our bodies are smart and they know what to do with the foods we feed them. Well said, Isaiah. We couldn’t agree more!💙 . If you’d like to share your “Waking Up from Diet Culture” experience, send us a DM or let Rachel know😊 - @uncsportsnutrition on Instagram

#TBT to two candid celebrations that are still two of my favorite running memories to date. Inspired by @alexipappas post and felt inclined to share a couple moments from my time at Georgetown. . Pic 1 - my senior year, our team, winning NCAA XC. My freshman year our team finished 29th and by senior year we won. It was amazing to see how the team grew together and pushed each other. Pic 2 - After lots of close finishes at Penn Relays, we were able to pull of a win in the DMR. . I love every girl pictured here. I was so inspired seeing how hard we all worked. College athletics are super special and can help shape us forever. I am super saddened by what is happening to college running programs. Please do not eliminate these programs!! . #hoyasaxa #runningcommunity #team #miltscrew - @emilyinfeld on Instagram

Well done to All UQ athletes who competed in the Glynis Nunn shield. Congratulations to Olivia Hunt who won the gold in the U18 Heptathlon, Claudia Legge who one the bronze in the U17 Tayden Tomich who won silver in the U16, Brooke Gillmeister winning the bronze in the U20 and Cassy Mingin with the bronze in the Opens. Congratulations goes to all UQ athletes involved in the combined events. 🏅 #UQathletics #qldathletics - @uqac on Instagram

Celebrating victory EK zaalhockey#ehi2020 #FABB. Road to final - @fabbsportswear on Instagram

Happy Friday 😄👍✌️🙌 - @dukewlax on Instagram

And I’d just like to say from the bottom of my heart I’d like to take this chance to apologise… to absolutely nobody The double champ does what the fook he wants! #notorious #ifoneofusgotowarweallgotowar #werunthisship #rugby #palm #boom #rugby #runhard #brutality #oneinallin #allblacks #allblackeverything #wato #wolves #cbwolves #whatdowolvesdo @cbuwolves @cbwolverines @burwoodblues - @mikey_nassar_churrr on Instagram

HAPPY WATERPOLO WEDNESDAY 🤗💛⠀ These past few months have not taken shape as expected. ⠀ ⠀ On my mind the past few days has been the bada** group of women that should be laying roots in the Olympic village in Tokyo (@womenswp_usa). ⠀ ⠀ This is just a friendly reminder that it is okay to mourn the loss of an opportunity because of circumstance. But remember, bring yourself back the present, you might like what you find!⠀ ⠀ Anywho, here’s a cute picture of my squad 💛⠀ ⠀ #waterpolowednesday #waterpologirls #strong #independent #women - @mseidemann on Instagram

⚡️pencil this in!⚡️ join @esowinski @_brittanyshamere & i as we geek out and talk all things running, racing & goals. 〰️〰️〰️〰️〰️ jan 8 | iowa city west high school 〰️〰️〰️〰️〰️ also - drake relays talk, heartland soles running store & sports nutritionists - @bepraska on Instagram

Sunday well spend! 🥇 and national record on the 4x100m with the girls and 4th place at team champs with the whole team 🥳 #relay #nationals #teamchamps @fif_atletik_og_motion 💙🤍 - @mathildeukramer on Instagram

🇨🇦 @TrevorHofbauer, @raecliff headline @WorldAthletics Half Marathon Championships team 🏃♀️🏃♂️ Rounding out the team headed to Gdynia, Poland 🇵🇱 are: 🏃♂️ @jkent_ 🏃♂️ @ben.preisner 🏃♂️ @thomasgtoth - @athleticscanada on Instagram

Last race of a very short season✔️2:01 over 800 at an open but most importantly another race banked & heading into a big winter injury free🙂🙂 - @katie_snowden on Instagram

Stoked to make my @heatbbl debut alongside this little superstar 🙌🏻@meliekerrr #bringtheheat - @maddygreen5 on Instagram

Be the thunder! Support our home team as they battle their way through the Stanley Cup Playoffs and join us for dinner!! 🍔🍺🍷 Armature Works will be airing the Tampa Bay Lightning playoff games in The Gathering space, accessible through the Courtyard. Check out this weeks schedule below for exact dates and times! @tblightning @armatureworks_tampa 💙 Capacity is limited, seating is first-come first-served. Personal chairs, outside food or beverage are not permitted. Go Bolts!⚡ Wednesday 9/23: TB @ DAL - 8pm Friday 9/25: TB @ DAL - 8pm Saturday 9/26: TB vs. DAL - 8pm - @graze_1910 on Instagram

It’s been two weeks since they cancelled this meet - just now posting these pics- I guess I was in a bit of denial. 😂. I can’t tell you how proud I am of @maudie.skyring, @kaytiaa, and @elizabeth_funderburk for not only qualifying for an extraordinarily hard meet, but after hearing they couldn’t compete- the class they showed was unbelievable! So proud of you 3! GONOLES! Photo cred @Michael Scott! - @coachkellyfsu on Instagram

- @seven_th_face on Instagram

U-turn practice was implemented during this mornings progressive tempo in prep for November’s Fremantle HM. Whilst long distance racing is about finding & maintaining rhythm, we must be able to handle the times when that rhythm is broken #frontrunnertrained - @frontrunnerperformance on Instagram

Wow! What a way to close this week and start the weekend! “Hello Sunshine” is #1 on the Bluegrass Today charts and “God’s Still In Control” is #1 for the SEVENTH week on Roots Music Report! Thank YOU to those playing and requesting our music, you are appreciated! @pinecastlerecording @treyahensley @birdjamb @bgtoday @dentonfarmpark - @merlemonroeband on Instagram

Which team did you prefer????? 🔴 . . . . . . #keralablasters #kerala #kbfc #manjappada #indianfootball #letsfootball #isl #keralafootball #indiansuperleague #blasters #mallufootball #messifanskerala #keralagram #heroisl #india #football #jamshedpurfc #atk #kalpanthukali #bluetigers #westblockblues #ronaldofanskerala #dybala #keralafootballteam #keralagallery #backtheblue #soccer #sunilchhetri #raphaelmessibouli - @indianfootball_media on Instagram

- @raku_bangera on Instagram

Biggest smile in athletics! Aus champ over 5k and auto-qualifier for the Tokyo Olympics - @sportscrazephotos on Instagram

We had some strong performances last night, but this one from Jess stood out in a muggy night. With about a mile to go I yelled for Jessica to take a few laps as her and Shannon were battling out there trying to hang on to an early blistering pace. Jess was pooped but she accelerated and took charge of lead team duties over Shannon for a bit. That’s real racing right there and the kind of stuff we train for and seek out. Jessica came away with a massive Australian record and Shannon ran one of the faster times in American history (she’s back). Proud coach. Season is far from done. Just getting started. Lastly to my man Remy @diamondleaguemonaco You showed the way how it can be done safe and done amazing. My team will never forget the hustle and sweat you put into this in the most difficult of circumstances. - @pete.j.julian on Instagram

Perfect night for 3 points as we take on Memphis 901 #Independence - @natewalzergk on Instagram

我哋控制唔到外在環境,但我哋可以控制到自己嘅心態! 只要有求進步嘅心,你嘅步伐一定唔會停滯不前! #ugofithk #burntoearn #fitnessmotivation #fitness #outdoortraining #strengthandconditioning #cardio #sportsperformance #beeptest #nevergiveup #待己以嚴 #不輕易放棄 #挑戰自己 #沒有最好只有更好 - @ugofithk on Instagram

Semi Finals Woden Blues Seniors take on @anugriffins at South Oval on Saturday. 2:30pm With Covid restrictions still in place, and the limit of 100 spectators at ACT sporting venues, we encourage supporters to follow our social media channels for score updates throughout the day. We understand the want to come out and support in person, and in any other year, we would ask to come in numbers, but this year is just not that year. *only limited number of supporters can attend on the day due to covid 19 restrictions. #wodenblues #bleedblue #afl #canberra #cbr #aflcanberra - @wodenblues on Instagram

Michigan Elite Fall Tryouts! Resister at www.mielite.com/tryouts #2021season #falltryouts - @michiganelitevolleyballacademy on Instagram

What does training to run a 40 hour relay across a desert look like?? 🌵🖤⚡️ Today it was 20km session on a track.. the past few weeks it’s been higher mileage than ever, multiple runs on most days and a lot of banana protein smoothies🤯 😋🍌🏃♀️ BUT mostly, it’s a incredible amount of support and encouragement from the wider team, ensuring that not a single stride of this build is run alone. 👏🏻🤩 6 weeks and we are running!! And hopefully still smiling ⚡️⚡️ @thespeedproject 📸 @mps_v #thespeedproject - @mollypolak on Instagram

💙💛💙💛🦄The countdown is on for my next #bostonmarathon and @dianemhoss is the one who inspired me and gave me the confidence in myself to train harder and get myself qualified. We ran our first #Boston in 2012. It was the “hot” year - 84 degrees at the starting line. I took pictures all along the way, never dreaming I’d ever qualify again and be given the chance to go back . Well now I’m at #8. I won’t be @bostonmarathon this year due to #COVID, it’ll be a #virtualbostonmarathon and another hot one for me . If you’re around tomorrow (Saturday), I’ll be starting at 4am and hoping to #finishSTRONG by 8am. You’re welcome to come out and throw some water at me as I pass by 😀🏃♀️🏃♀️🏃♀️🙏 . #running - @kathleenanndesign on Instagram

Photography is a gift that can keep us in a moment forever, blissfully eternal. #BlueHens x #WorldPhotoDay - @delaware_fh on Instagram

Hello Beauties 💙🤍 Danke an den FC Sankt Pauli für den fairen Test und an alle Zuschauer die heute da waren 👏👏👏 BWHND - @fcsp1.frauen 0-3 Außerdem wünschen wir den beiden verletzen Spielerinnen von heute schnelle und gute Besserung 🍀 __________________ #wirzusammen #bwhnd #blauweiss #niederheide #frauenfussball #regionalliga #vorbereitung - @bwhnd_maedels on Instagram

Team @naomiosaka after the finals #チーム大坂 🙏🙏🙏 - @yutakanakamura_ on Instagram

A great day for me and the family yesterday. To lock in 3 more years at this club that I’ve grown up with, bled for, learnt from and most of all absolutely loved playing for is something I’m super proud of. These are some of the better moments celebrating wins with some of my greatest mates, and blokes that I hope I can play with for the rest of my career! Thanks to all you legendary bulldogs fans for all your messages of support (and threats if I didn’t stay 😂) I will never question the passion we have for this club. Let’s. Go!!!! #proudtobeabulldog 💙🐶 #bevodawgs - @adamelliott on Instagram

HBD to the queen of the track 👸 !!! Thanks for leading by example and showing me what it takes to be one of the best in the business! 🏃♀️💪💯 . . Today is a great excuse to brag about you so ima do just that🤪🤩.... For those who don’t know; this is Genevieve Gregson - Double Olympian and Australian record holder.. 🤷🏼♀️ not just your average female! . . But asides from what she’s achieved, she’s just an all round amazing human. Right from the start of my journey in Oz 🇦🇺 she welcomed me into the group and made me feel so much more than just a teammate. . Go and show her some love today!! 🤩🏃♀️💛Happiest of birthdays girrrrl! xxxxxx - @callirianne on Instagram

Here it is...... GOLD AGAIN #kabaddinationals #winner #jaipur - @malikparvesh6389 on Instagram

Had a blast whooping ass at the Terrain Race with some amazing friends!! #terrainrace #pfbbc #striveforgreatness #teamworkmakesthedreamwork #ateam - @nmunmnm on Instagram

Im back 😁! It was fun to feel the butterflies again. Super thankful for an awesome team who has walked the #rehab road with me and for an awesome home track that hosts great meets! @lborouniversity @lborosport @lboroathleticsclub 📸@bensnapsstuff #longjump #longjumper #paralympics #paralympian #fly #sportswoman #sportsphotography #sportsphoto - @runjumpstefreid on Instagram

“YAY!” everyone shouted as the referee blew the whistle. 🤩🥳🏈🥇Learnt quite a bit from everyone this season and I’m super thankful for all who made this possible!!! - @woanderful on Instagram

What an amazing first season with @ymcaccdublin ! I can’t wait to be back next year to defend the Leinster senior cup and the All Ireland T20 🏏 - @curtcampher13 on Instagram

If you want to go fast, go alone. If you want to go far, go TOGETHER • GAME DAY ✊🏾💙🦈 catch us at 11:30AM today at Leichhardt Oval taking on @crlnew #UPUP - @cronullasharkswomen on Instagram

So proud of this team of Bad A$$ Girls, Pan Am Champs yewww!!!🥇 Wish I could have been in the pool today but came down with a virus last night. Glad that Paige got to jump in and dominate! Im starting to feel better already and will be back in the pool soon. Love the way our team comes together when times are tough!❤️❤️ - @rachfattal on Instagram

IN CASE YOU HAVEN’T HEARD... In a effort to significantly reduce single-use plastic waste, Ponte Vedra High School and Beaches Go Green provided & made reusable water bottles a part of all athletes sports uniforms! #reduceyourwaste #bethechange #4Rs #thinkREUSABLE #PVHS #PVHSBGG #highschoolsports #refusesingleuseplastic #skiptheplastic - @beachesgogreen on Instagram

Day 1 (Thursday 5/3) of the Queensland State Championships saw many UQAC athletes take the podium. Congratulations to — Gold Medallist’s: Lizzie Moss ( U20 High Jump) Jack Love (U15 200m Hurdles) Natalie Otway (Open 400m Hurdles) Sam Hurwood (Open 400 Hurdles) Emma-Kate Watt (U17 2km Steeplechase) Cara Feain-Ryan (Open 3km Steeplechase) Ky Robinson (U20 Boys Steeplechase) Silver Medallist’s: Tori West (Open High Jump) Toshi Butlin (U16 Discus) Tess Hannigan (U15 2km Steeplechase) Bridget Morrissey (U17 2km Steeplechase) Chloe Fenwicke (U18 2km Steeplechase) Tayla Lumley (U20 3km Steeplechase) Bronze Medallist’s: Jessica Meares (Open High Jump) Jake Howie-Toy (U16 Discus) Josh Shah (U18 2km Steeplechase) - @uqac on Instagram

Big storm indeed. Loved watching it roll in. Almost worth the rain delay and long night, almost... Thanks@for the perfectly placed ad @bigstormbrewing #florida #thunderstorm #weather #weekend #goingtobealongday - @mvthesportsmd on Instagram

23 Aniversario Bombay XV En el año 1997 un grupo de ex jugadores y algunos padres iniciaron nuestro equipo de veteranos. Hoy 23 años después les queremos decir gracias a todos, a los que estuvieron, a los que se fueron de gira y a los que estan. Salud y por muchos años más. Felicitaciones Bombay XV!!! Foto del primer partido y del último (por el momento). En ambas fotos aparecen Alejo Acosta y Fito Fernandez, dos de los fundadores que aún siguen ligados al equipo. #VamosCuq #OrgulloCeleste #23Años #VeteranosCUQ #BombayXV #RugbyVeteranos #CUQ #VamosCuq #ElClubSomosTodos #FelizAniversario - @bombay_xv on Instagram

A great morning to bang out one of our favourite sessions, THE PYRAMID. 6km of crackin’ fast running by the entire squad. @therunsquad_au @upandrunning.sydney @runningscience @on_running @therunningroom @happywheelsbikes @impisportswear @2xupaddington @2ndskinasia @revviesenergy #centennialparkrunninggroups #sydneyrunsquad #runsydney #crosscountry #trackandfield #ultrarunner #marathon #halfmarathon #5km #10km #comejoinus www.therunsquad.com.au - @therunsquad_au on Instagram

Lo imposible solo debe motivarte Más. . @lulubarrera13 @cheli.ft @m.hernandez144 . . #ciclovidaxwin #activatucuerpoencasa #Peinadosciclovida #Belleza #Peinadocontrenza #Calidepromo - @lauraburbeauty on Instagram

Eyes on the prize 👀 Amazing to play my first league game for @hdmdames1 and a great results for the team to get us underway 🏑 📸 @frankhockeyshoot - @ericasanders_12 on Instagram

Support crew on point! So grateful for all the messages and support from near and far today! What a season with my chookies girl, we had one job left today and we got it done! I have had the best season with such an epic bunch of chicks & amazing staff! Wouldn’t have wanted to have done the season with anyone else! WE ARE THE BLOODY CHAMPIONSSSS🌟🐔❤️💙🤍 - @brydiieeparkeer on Instagram

@grit.usa just started their DIY @thespeedproject journey, running for 31 hours and 15 minutes along the border of DC! Good luck to you all. We are so thankful that you are running for Run Hope Work... Tomorrow, Sunday September 5, RHW will be located under the 14th street Bridge to support @grit.usa as they enter into their home stretch. If you would like to join us please DM afor more info! See you there! - @runhopework on Instagram

Official pro debut ✔️ 13 second PR ✔️ Ready for more laps ✔️ Fun time for the OAC (hello @ollihoare winning the thing) and everyone who got the opportunity to compete thanks to those who put on a safe meet. Excited to gear up for some longer racing real soon 👀 #runonclouds #oac - @monsonalicia on Instagram

Every Saturday, coach blasts country music while we work 💪🏼 This Country Saturday was all about hurdle drills 🚧 using proper technique with a little bit of resistance. 3 x 10 each leg of 4 different hurdle drills using a resistance cable was the death of my hip flexors today.. please say your prayers for me 🙏🏼😭 Week 1 officially in the books— Bring on week ✌🏼 - @georganne400h on Instagram

mi idolo El Burrito Ortega❤️ @nikefootball #mercurial - @brandospinetta on Instagram

Thanks for the highlight @nsusharks! Proud to be part of #OneSharkFamily #SharkPride #SharkNation #NATM2020 #AthleticTrainers #HealthCareThroughAction - @nsu_at on Instagram

Sundays are for Girls Squad runs & brunch afterwards🐺🥐🥨☕️ —————————————————————— #GirlsSquadCGN #RunSquadCGN #runninggirls #girlswhorun #sundayrunday #sundayisrunday #alaafmycrew - @runsquadcgn on Instagram

Bilder fra gårsdagens kamp 🔥 Du kan lese mer om kampen på våre nettsider. Foto: @muriaz - @kolbotntoppfotball on Instagram

In loving memory of Richard LeGresley, and all kids living with cancer. #werunforooch #campooch - @laurajavor on Instagram

JESS HULL SELECTED FOR TOKYO OLYMPICS @jessicaahull has officially been selected for the @athleticsaustralia team at the @Tokyo 2020 Olympics for the 5000m, fresh off the back of breaking the Australian 5000m record and winning her maiden Australian Championship. - @bankstownathletics on Instagram

Our Rowing Nationals campaign and season 2018/19 officially finished today on a high. Our senior girls 1st crew battled out the A final with hard fought 4th becoming the number 1 Ballarat school and the number 1 public school in Australia! Congratulations to bow seat, Lauren Salter, two seat Darcy Mcmickan, 3 seat Ella Lukich, stroke Ella Glenwright, Cox Emily Glass, Coach Glenn Kallio. They boys campaign didnt go according to plan but they are fired up for the next season. Congratulations to all Ballarat Schools who had crews rowing at Nationals! - @ballaraths on Instagram

Stay ugly 🤞🏽❤️ - @nawahnoor on Instagram

Our Starting XI is set. 😤 #BeBold - @olreign on Instagram

CHANGE OF VENUE / NEWID LLEOLIAD (12.09.20) This Saturdays Junior Sprints Open (U13 & U15), will now take place at Cardiff International Sports Stadium CF11 8AZ (Not at Aberdare as previously advertised). Start Lists for the weekend are now available online ➡️ https://data.opentrack.run/en-gb/x/2020/GBR/wajop/event/ - @welshathletics on Instagram

So much fun mixing up the middle distances setting a PB (4.07.47) and winning yesterdays @belgraveharriers night of 1500s ✨ Onto one last 800m in Doha next week!#HalfMileSmile 📸 @nige_bramley - @adelletracey on Instagram

Good to be back 💙 - @talei_holmes on Instagram

Hey Australian athletes We are doing a elite athlete instagram story takeover for the lead up to the 2020 Australian championships to get more insight and knowledge from our best athletes about training, preparations, nutrition etc!!! • Comment what elite athlete you want to hear from? 🗣 • • #trackandfield #pole #polevault #athlete #athletics #life #australia #sport #sports #tracknation #tracknfield #legend #sprints #missed #1500m #longdistance #distance #jump #long #longjump #big #zatopek10 #10k - @australian.athletes on Instagram

Proud of our ladies and all the other Ryerson athletes that took part in the Scotiabank 5k this morning! Rams Care has started this initiative which will help send kids to camp next summer. #ramscare 🥇👟 - @ryersonramswhky on Instagram

⚽🤙🏾😃 Muita firula? - @igor.ftv on Instagram

WILD CARD GAME 😍🤍 baseball looks a little different this year! - @brimariephillips_ on Instagram

marathon! girls! #halfthough #dead #yay #partytime - @sophieebullard on Instagram

Athletics at the Sydney Olympics – Thursday 28 September 200m – Melinda Gainsford-Taylor 5th 22.42, Cathy Freeman 6th 22.53. Four rounds in two days was a daunting task for both Melinda Gainsford-Taylor and Cathy Freeman who has competed in multi-rounds earlier in the program over 100m and 400m respectively. But at the end, they both achieved season best times – a remarkable achievement, placing fifth and sixth respectively. Gainsford-Taylor was in her comeback season from a near career-threatening knee injury, going on to make her first Olympic final at her third attempt. It is a nice feeling after three Olympics to actually peak in Sydney. I would have liked to have been up there with a shot at the medals,” she said. It was very close. My first Olympic final. It took me 20 years.” For Cathy Freeman it was a bonus event. ``I see it as a chance for her to enjoy the Games from a competitive point of view now rather than be heavily psyched up thinking `I have to win here, her coach Peter Fortune said ahead of the race, and Freeman confirmed that with her post race comments. ``I have to admit I am a hell of a lot more relaxed but I like racing and trying to do the best I can. Its not just about winning, its about trying. #MySydney2000 #thisisathletics - @athleticsaustralia on Instagram

No session today Thursday 5 March due to the 🌧rain gods 🙌 we’ll be back 🏃♀️🏃next week! #runsyduni ☔️updates ▶️ runsyduni.org/training - @runsyduni on Instagram

Our ACE Tennis program is consistently recognized as one of the top junior tennis programs in the Southeast. 🎾 - @country_club_of_landfall on Instagram

“This is a place where excellence can shine through but also a community facility where all of the people in Bath can participate. It was our pleasure to welcome @werahobhouse MP and representatives of @avontennisuk to the Team Bath Sports Training Village today as @teambathtennis were officially presented with the @lta University of the Year award. Read more on our website, link in bio #tennis #tennisforall #tennisawards - @team_bath on Instagram

We are so thrilled to join #Philadelphias bid to host matches during the 2026 FIFA #WorldCup! Philly is the greatest sports city in the world and we cant wait to work with @carlilloyd and @alebedoya to help FIFA and U.S. Soccer get to know the Philadelphia we love! #PHL2026 {@julieertz ✖️ @zachertz} - @ertzfamilyfoundation on Instagram

WOW 4 years ago today our team was defeating the undefeated China team for our FIRST PARALYMPIC GOLD MEDAL!!! (hard to believe it’s already been 4 years!) Let’s make it a repeat in 2021!!! 💫💫 - @usav_sitting_wnt on Instagram

#TBT to @ucsdtrackfield team performance at the SD Collegiate Challenge on 3/7. The men took 2nd, 3 points shy of first, while the women secured 3rd as the Tritons held their own, winning 8 events, against a handful of competitive Division I & II opponents and Big West foes. - @ucsdtritons on Instagram

- Nikita Parris scored 49 goals in the @BarclaysFAWSL this decade; five more than any other player in the competition.

Well that was a seriously hard session😓. Lucky I have no plans for the next 6 weeks so plenty of time to focus on recovery 😒 #trueprotein #TrueAthlete #400mhurdles #trackandfield #True #Thenaturaledge #ad - @ahorrobin on Instagram

Estamos de vuelta ⚽ Empieza lo bueno! 💪 @fcbfemeni 🔵🔴 #viscabarça #wearefootballers - @giraldez_jona on Instagram

Don’t miss the QLD 10,000m championships this weekend on the Gold Coast proudly presented by Accident Legal 🏃♀️🏃🏼🧡 #accidentlegal #queenslandathletics #goldcoast - @accident_legal on Instagram

Third last game of the H&A, and it looks like the last game for spectators. (Under current ACT Government crowd restrictions) This weekend the #Blues take on Googong Hogs on Saturday 29th of August. Rockley Oval Googong * Women’s - 10am * Reserves - 12:10pm * Seniors - 2:30pm As the game is in NSW, crowds up to 500 are allowed, however, social distancing rules still apply. #wodenblues #afl #canberra #aflw #bleedblue - @wodenblues on Instagram

Ê saudade de reunir a galera para uma corrida final de semana e pós prova tomar aquela @michelobultrabr gelada.🍻💙 Em breve estaremos juntos novamente!🙏🏽👊🏽 #matchsports #sportschangeslife #running #corridaderua - @match_sports on Instagram

WBBL05 Done and Dusted.🏆 Very proud to be apart of such a great team. Thanks to all the coaches, staff, sponsors, our friends, family and fans for getting behind us for the entire tournament. Bring on WBBL06 🏏 #wbblchampions #wbbl05 @heatbbl @wbbl @kingsgrovesports @kingsportcricket #thebigmondy #scaryfeet #sully #backtoback #bringtheheat - @sammyjojohnson58 on Instagram

Wonthaggi Power FNC are pleased to announce the appointment of Daniel Hawking as our Reserves/Development coach for the 2021 season. Hangers has been an integral part of our playing group, both on and off the field, for the last two years. He will also be continuing his role as line coach at Senior level and the club is super excited to have Hangers and his family as part of our 2021 Power family. - @wonthaggipower on Instagram

Trans Can Volleyball coming soon. Check out transcansport.co.uk for more information. Pic from Trans Can Volleyball 2019 #transcanvolleyball #transcansport - @transcansport on Instagram

Winning is the most important thing in my life, after breathing. Breathing first, winning next.”😍😍😍😍😍 - @riyasansar on Instagram

Student-athletes are often seen as invincible. Mental health and injuries can take a huge toll on student-athlete performance and wellbeing. By sharing these stories, we hope that it inspires others to fight to overcome these types of challenges. You are never alone. #StudentAthleteHuman #BeyondTheJersey *Correction: Behind the ACL Tear - @uncut_ch on Instagram

How good is footy 🏉 - @jaimeelambchops on Instagram

The girls smashing out some pre season laps💪🏼 @bulldogsw @baaileyhunt @brookelochland #aflw #bulldogs - @barkerscafe on Instagram

Run Culture Podcast Episode 65: This week I had a ball chatting to former Australian distance running superstar; Susie Power. We detail her incredible running journey, the many ups and downs and some major learnings. Key takeaways I took from this chat included: ‘the grass isn’t always greener on the other side.’ Or that, for most runners; ‘good life balance often parallels optimal performance.’ Susie still holds multiple U/20 Australian records, was a pen pal and close friend to Paula Radcliffe growing up, was a silver medalist to Gabriella Szabo in the 3000m at the 1994 World Junior Track & Field Championships. She was also the Bronze medallist in the 10,000m behind the Kenyans at the 2001 Goodwill Games and 2002 Manchester Commonwealth Games. She is still the Sydney City2Surf woman’s race record holder (45:01) from 2001. She ran an incredible 31:25 in the rain at the 2001 Zatopek 10,000m in an amazing display of front running. Susie also ran a quick 67:56 at the 2002 Great North Half marathon. Outside of running, Susie’s life is all but boring and she sure still hasn’t slowed down, she is now a single mum to 6 kids! . https://anchor.fm/dane-simon-verwey/episodes/Episode-65-Finding-an-Environment-that-makes-you-thrive--Australian-Distance-Runner-Susie-Power-ehvlkq - @run.culture on Instagram

Quarterfinals 😆 - @luuuuluuu on Instagram

My wish for 2019? Seeing more talented women like @toririchman_photography shooting NFL games. Tori was photo intern for the NFL over the summer and is currently a VisCom student at UofSC, where she is managing editor of The Daily Gamecock. Expect big things from this one. Thanks for being part of the MNF crew! #womeninthenfl #womeninsports #representationmatters - @mmelvinrodriguez on Instagram

Flashback Friday__4 years ago today in Rio 🏃♀️ What an incredible opportunity as a coach to learn with a young athlete on the biggest world stage. The lessons learnt turned into even more incredible moments 12 months later in London #alwayslearning #greatmemories - @coach_wallsy on Instagram

COHORT Footy with your best mates, just makes me smile #friendshipsarethebestships #devilexpress #gotyourback #luckiestgirl - @soph_casey22 on Instagram

The @qantas boarding pass might say my name, but there’s so many people who have guided me onto my first Olympic team! Grateful everyday for the people I have around me. Thank you to my family, @pete.j.julian & Julian’s Joggers, @davidmchenry13 @nike @teamtotalathletics @haasruns @bankstownathletics and everyone who is cheering for us along the way. The road to Tokyo will be extra special getting to share the process with the people that make the dream work everyday. #TokyoTogether - @jessicaahull on Instagram

Already can’t wait for next year 🐶 - @gemma.lagioia on Instagram

Exactly a year ago! Once a #berlinlegend ✨#berlin42 #BMWberlinmarathon2019 - @paulinapungky on Instagram

World Uni Games 2019 🇮🇹 - @geeehansen on Instagram

Можна знайти масу негативу в цьому сезоні, але не дивлячись на труднощі в підготовці, обмежену кількість змагань, проблеми з виїздом за кордон - все одно, я взяла максимум від 2020: ⠀ ✔️гідний результат на 400 м з / б ✔️Особистий рекорд на 400м ✔️Виступ за національну збірну ✔️Та ми навіть естафету пробігли! ⠀ Не просто було вийти на доріжку в 2020, ми ввійшли в історію, але, сподіваюсь, наступний рік - буде нормальним😉 #nationalteam #competition #2020 #teamukraine #runningtime #lovemyjob #medals #winners - @anna_ryzhykova on Instagram

Returning athletes will have received an important email regarding primary members information. Please be aware that registrations are not open yet, our season is still currently delayed. We are awaiting instructions from Little Athletics Victoria. 🤞🏼🤞🏼🤞🏼 you will hear from us soon! When we get the details to go ahead our committee will be looking for assistance to get the season up and running as soon as possible. Your help will get us back “on track” sooner! Hope to see you all soon. Linda - @ballaratlittleathletics on Instagram

- @volley_media on Instagram

Had to win a third premiership since the family was in town 🏆 #threepeat - @dougy_fr3sh on Instagram

As international cricketers we can play such an important role in helping grow the game globally...To be invited to chat with @cricketthailand after our match is exactly what cricket should be about...sharing our knowledge and passion for the game 🏏 good luck for the rest of the tournament will be keeping a close eye on your results 👀🏆 #T20WorldCup #lovecricket - @sophd77 on Instagram

Mi lugar favorito 🤍 - @caro__troncoso on Instagram

Set the tone for the entire week! 🔥🔥 . Go to the link in our bio to purchase your unlimited week pass! . . Monday: Upper Body - build Tuesday: Lower Body - build Wednesday: Full Body - burn Thursday: Upper Body - burn Friday: Lower Body - burn Saturday: Full Body - build Sunday: Core & Cardio - burn #basecampfitness #virtualworkout - @basecamppasadena on Instagram

Catlin has been awarded the OACA All Sport Champion Award for the 19th time! The honor is given for overall sports accomplishment—the combined effort of all CG athletes. Go Eagles! (Photo by Tom Widdows) #catlingabel #gocgeagles - @catlingabel on Instagram

@palac_bydgoszcz i @volleywroclaw_ zagrają o ⏰ 17.00 w wielkim finale turnieju kobiet #PreZeroGrandPrix na plaży w @gdansk_official. O ⏰ 15.30 rozpocznie się mecz o brązowy medal, w którym zmierzą się @budowlani_lodz i @ptps_pila #GrandPrixPLS #PreZero @tauron_pe @pkn.orlen @polkomtelplus #blachypruszyński - @tauronliga on Instagram

Happy Olympic and Paralympic Day! Here are some throwbacks to my first Games in Rio in 2016; little 17 year old Jess had no idea what the world had in store for her - @jessie_heims on Instagram

FINALS UPDATE: 1ST-5TH GRADE WOMEN’S TEAMS ARE IN THE GRAND FINALS NEXT WEEK FOR THE 2ND YEAR IN A ROW! 🤩🤩 This is as part of the esteemed Sydney Women’s Hockey Metro League. Check out the Semi Finals results! 1s won 4-3 in penalty shootouts vs UNSW 2s won 1-0 vs Moorebank 3s won 1-0 vs Manly 4s won 1-0 vs Moorebank 5s won 5-1 vs Glebe UP THE STUDENTS 🙌 - @sydunihockey on Instagram

Definitely not the way we wanted the tournament to end, but we are proud of our performance, this season. Thousands of memories made. Cricket records broken and so many lessons learnt. Lots and lots of positives to take from this season. We promise to comeback stronger next season, and a huge and whole hearted thanks to all our fans who supported us throughout the season. Lots of love to all of you from the Ballari Tuskers family! #ballarituskers #gelluvuduondeguri #nimmaballarituskers #thankyou - @ballarituskers on Instagram

San Jose State University has finally received our own beach volleyball courts. The volleyball team couldn’t be more happier! Yesterday the girls played nonstop all day and won 2-0. So happy for them and I can not wait to be shooting more matches🏐💙 #sanjosestateuniversity #sanjose #sjsu #sjsubound #sjsuvolleyball #sjsubeachvolleyball #sjsuspartans #spartanwomen #spartanup #sjsusports #sportsphotography #sportsphotographer #collegevolleyball #collegebeachvolleyball - @bei_photography_ on Instagram

#ChrisLynn Coming home😍😍😍 #IPLAuction #OneFamily #MumbaiIndians #CricketMeriJaan #IPLAuction2020 - @mumbai_indians_fc_kerala on Instagram
