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🙏🏼Honra tu espacio, comienza la semana dandote un tiempo para hacer lo que te gusta. Medita, respira, siente 🙏🏼 . . . . #worldwellnessweekend #costarica #wellnesforall #welfie2020 #bienestarcostarica #nourish #worldwellnessweekendcr #wellbeing #bienestar #salud #selfcare #meditate #respirar #pilaresdelwellness #instawellness #love #yogainspiration - @world_wellness_weekend_cr on Instagram
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舒暢的身心靈運動🧘♀🧘♂ 一望無際的大海🌊 彷彿時間靜止般 再多的煩惱都瞬間煙消雲散☺ #歐心氣泡氫水 幫助增強體力 運動後的強身好夥伴💙 #能量氫生活 #全球第一支 #氫氣泡水 #健康提升保護力 #增強體力 #青春S號Body #促進新陳代謝 #養顏美容 #天天喝天天保養 #天然的幸福飲科 #氣泡綿密 #四季保養品 #歐心氣泡氫水 #0卡無糖 #限時優惠 #Worlds1st #lifestyle #wellness #fitness #healthyliving #hydrogeninfused #scientific - @oceanusdrink on Instagram
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Звук лечит Наукой давно доказано, что звук оказывает прямое воздействие на материю. Звуковая волна - это как бы движущееся поле, которое резонирует на определенной частоте и, проходя сквозь материю, как бы «настраивает» её на эту же самую частоту Немецкий ученый Эрнст Хладни ещё в 18 веке открыл это свойство звука. Он насыпал песок на стеклянную пластину и, водя по краю пластины скрипичным смычком, заставлял стекло вибрировать. Песчинки на стекле складывались в симметричные узоры и формировали паттерны сакральной геометрии. В сторис закреплю отрывок видео из подобного эксперимента С человеком происходит то же самое под воздействием звука различных частот. Вся наша внутренняя матрица подстраивается под частоту звуковой волны и тем самым программирует наше состояние, мысли, поведение ну и дальше вы сами знаете - всё по канонам этичного биохакинга И если вы осознанно подходите к своему состоянию или были на прошедшем интенсиве по биохакингу, то вы знаете, насколько важно то, как вы начинаете свой день. Первые 2 часа с момента пробуждения задают эмоциональный вектор всему нашему дню. И с этой точки зрения особенно важно то, каким будет первый звук вашего дня. Именно тот звук, который переместит вас из мира грёз в мир бодрствования Поэтому мы вместе с @andrey_teterlev в его волшебной студии записали для вас звук RAV-VASТ’а, который вы можете скачать и поставить себе на будильник. Он будет мягко и нежно каждое утро задавать первую ноту вашему дню, чтобы весь ваш день звучал как прекрасная симфония Также хочу напомнить, что с 7 по 12 сентября состоится наш музыкальный кэмп в Крыму, где мы будем погружаться в тему саундхилинга, раскрывать наш голос, осваивать новые музыкальные инструменты (в том числе - RAV) и просто играть и петь наши любимые песни вместе. Места ещё есть, подробная информация - на нашем сайте Скачать RAV-будильник можно по ссылке в профиле и сторис, там же вы найдёте простое объяснение, как установить его в качестве будильника на iPhone Спасибо за ваше время и внимание Звучите в унисон с миром ✨ - @feelalivenow on Instagram
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Be humble for you are made of earth. Be noble for you are made of stars. - Serbian Proverb photo by @photogina of @tarajudelle #embodiedflow #embodiedlife #yoga #wellness #mindfulness #meditation #psychology #movement #mobility #somaticmovement #consciousness #healing #zen - @embodiedflow on Instagram
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𝙻𝚎 𝚜𝚞𝚌𝚌𝚎̀𝚜 𝚗𝚎𝚜𝚝 𝚙𝚊𝚜 𝚏𝚒𝚗𝚊𝚕. 𝙻𝚎́𝚌𝚑𝚎𝚌 𝚗𝚎𝚜𝚝 𝚙𝚊𝚜 𝚏𝚊𝚝𝚊𝚕 : 𝙲𝚎𝚜𝚝 𝚕𝚎 𝚌𝚘𝚞𝚛𝚊𝚐𝚎 𝚍𝚎 𝚌𝚘𝚗𝚝𝚒𝚗𝚞𝚎𝚛 𝚚𝚞𝚒 𝚌𝚘𝚖𝚙𝚝𝚎 - 𝚆𝚒𝚗𝚜𝚝𝚘𝚗 𝙲𝚑𝚞𝚛𝚌𝚑𝚒𝚕𝚕 ________________________________ 🔹Notre mission est de vous aider, vous accompagner et vous permettre datteindre la liberté financière. 🔹Comment ? En vous aidant à construire un patrimoine solide pour vos familles. Nous croyons en vous ! 🔹Rendez-vous sur notre site et découvrez dès à présent notre mouvement. 🦅🔥 ________________________________ . . . #neoentrepreneurs #firstclassacademy #changerdevie #reussirsavie #passeralaction #depassementdesoi #motivationfrance #businessenligne #missiondevie #libertéfinancière #patrimoinefamilial #gagnerdelargentsurinternet #seformer #travailleralamaison #succès #échec #courage #citationdujour - @neo_entrepreneurs on Instagram
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Aprender a vivir en conciencia y conexión con nuestra esencia no es un cambio que pasa de un día para el otro, sino una decisión que se toma a cada momento .... . . . . . . . . . . . . . . . . . . . #mindfulness #conceptualism #conciousness #awareness #energiapositiva #energyhealing #loveyourself #tasktrained #tools #meditation #meditacion #me - @marin.sanmartin on Instagram
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. A rinoplastia é reconhecida como um dos procedimentos mais desafiadores na cirurgia plástica. Tem particularidade importante por apresentar melhorias tanto no aspecto estético central da face como na parte funcional do nariz. O conhecimento da anatomia nasal, suas peculiaridades e a maneira como as estruturas se relacionam é fundamental para o sucesso cirúrgico, permitindo resultados mais previsíveis. Casavechia PHG et al.Avaliação funcional e estética da rinoplastia estruturada. Rev. Bras. Cir. Plást.2018;33(0):110-113 Diferente do que muitos pensam, a rinoplastia não é apenas raspar aquele ossinho! É uma das cirurgias mais trabalhosas e com maior curva de aprendizado, por isso é importante que seja realizada por um profissional qualificado e que teve treinamento adequado. Procure um cirurgião plástico membro da SBCP! 👍 #nose #nariz #rinoplastia #narizperfeito #rinomegalia - @plasticaedermatologia on Instagram
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☾Yoga ist zu groß um in eine einzige Form zu passen. Dr. K. Desikachar Yoga holt die Schüler*innen dort ab, wo sie grade stehen, mit all ihren Herausforderungen und Wünschen. Im Gegensatz zu all den verschiedenen Yoga Stilen richtet sich Yoni Yoga ausschließlich an Frauen. Das Ziel von Yoni Yoga ist es, Dich in Deiner Weiblichkeit und in Deiner ganz persönlichen Situation abzuholen. Yoni Yoga passt sich Deinem weiblichen Rhythmus und Deinen unterschiedlichen Lebensphasen an. 💬 Kommentiere doch mal: ❔ Lebst Du schon im Einklang mit Deinem Zyklus oder verlangst Du Dir das Gleiche ab, auch an Tagen, in denen Dir weniger Energie zur Verfügung steht? Ich kann Dir sagen, dass ich noch vor einigen Jahren gar nicht auf meinen Körper gehört habe. Erst als mein Freund mich aufmerksam machte, begann ich meinen Körper zu beobachten. Ich war bis dahin der Überzeugung, nicht den allgemeinen Klischees unterworfen zu sein, das ich launisch oder besonders kreativ aufgrund meines Zyklus sein könnte :) Der weibliche Zyklus, anhand eines Beispiels von 28 Tagen: 🩸Tag 01-05 Menstruation ⚡Tag 06-14 Kraftphase 🥚Tag 15-17 Eisprung 🧘🏻♀️Tag 18-28 Reflektionsphase, PMS Die Empfehlung, Deine Yoga Praxis an Deinen Zyklus anzupassen: 🩸Menstruation: eine ehr kühlende Praxis, ab Tag 4 leichte Hüftöffner ⚡Kraftphase: High Energy, Du kannst uneingeschränkt genießen 🥚Eisprung: Yin Yoga, Hüftöffner, leichte Rückbeugen 🧘🏻♀️Reflektionsphase, PMS: eher liegende Asanas, verzichte auf Twists, extreme Vorbeugen, Bauchmuskelübungen und Umkehrhaltungen. Jede Frau erlebt ihre Menstruation anders. Wenn Asana Praxis als angenehm empfunden wird, kann diese selbstverständlich durchgeführt werden. 👁️🗨️Sei achtsam, hör auf Deinen Körper, probier dich aus, finde heraus was Dir gut tut und was nicht. Ich haushalte mit meiner Energie viel sinnvoller, seit ich meinen Zyklus beobachte und mir im Alltag mehr entgegenkomme. So nehme ich mir Zeit für Kreativität in der Kraftphase, genauso wie für mein Bedürfnis nach Rückzug. ❔ Richtest Du Dein Yoga oder Deinen Alltag, nach Deinem Zyklus aus? 💬 Ich freue mich auf Deine Antwort. Love & Connection 𝓵𝓲𝓼𝓪 - @yogabylisasahm on Instagram
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Todays Lunar Guidance For Moon In Pisces Moon is now in Pisces, perhaps the most emotional of all the signs which can lead to martyred thinking so be sure to check yourself if you start hearing yourself sighing heavily. Pisces is very sensitive, which gives us a wonderful ability to perceive & sense what lies beyond the physical realm, so long as we honour our sensitivities by ensuring we stay entered & calm. To read more go to: http://themoonwoman.com/moon-in-pisces-24/ Blessings to your day, Tanishka #themoonwoman #mooninpisces - @tanishkathemoonwoman on Instagram
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For anyone missing the feeling of human touch, our spa-ahh therapists are on hand with a whole range of soul-soothing massages, skin-purifying scrubs and signature treatments that use locally sourced ingredients. Click the link in our bio for more details. #AwayWithSixSenses - @sixsensesspas on Instagram
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Ever been forest bathing? Say what!? 🤔 Forest bathing doesnt require nudity or running water (unless you want it to ;) . Forest bathing actually comes from a Japanese method of connecting with nature through your senses. . How do you do it? Good news! Its easy. Here’s how to practice forest therapy in your area: -First, locate a quiet, secluded spot amidst nature -Avoid popular parks or paths, and skip the sweaty hikes. -The goal here is to limit your distractions and find peace. ****On that note, turn off your phone notifications***While having your phone is a good idea for safety purposes, you don’t want texts or Instagram notifications to take away from your experience. . You can do it!!! . . . #soothemassage #aromatherapy #forestbathing #forestbathingtherapy #forestphotography #calmyourmind #mindfulness #breatheinbreatheout #breathedeep #stressrelief #stressreliever #wellness #wellnessservices #deeptissuemassage #swedishmassage #sportsmassage #prenatalmassage #bringingwellnesstotheworld - @soothe on Instagram
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Que estás esperando? Consulta por las sesiones de Ondas Rusas por MP o bien al 2915072928. Mitre 79, Tornquist. - @lucas.larralde.masajes on Instagram
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𝑹𝒆𝒎𝒆𝒎𝒃𝒆𝒓𝒂𝒏𝒄𝒆 ~ the sadhana of recollection invites you into the rituals that gather your energy from outside of yourself back home within. . Today is an auspicious day for spiritual sadhana with 9 of the planets (including Surya the sun and Chandra the moon) are home to rest in their respective signs. This event is one that does not come around often and therefore this moment will not come around often to harness nature for your own evolution. . The energy and intent you give out coupled with your devotion to evolve for the betterment of humanity will be blessed at this time. . Slow down, write intentions, pray for these intentions with all of your heart and then surrender fully to the Universe. . . . . . 📷 @iris.and.me #dharma #karma #hindu #cosmic #spirituality #awakening #consciousness #soul #atman #yoga #meditation #humility #knowledge #jnana #mind #body #wellbeing #sydney #wisdom - @wisdomandprudence on Instagram
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Entfliehe kurz dem Alltag und komm mit uns in die Natur rund ums Umweltcenter Gunskirchen. 🌳 #mitgspür - @raiffeisen on Instagram
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बालासन की विधि: बालासन का अभ्यास करने के लिए सबसे पहले वज्रासन में बैठ जाएं। अब दोनों हाथों को आगे की ओर करें और सिर को जितना हो सके नीचे की ओर झुकाएं। अपने हाथों को सिर से लगाते हुए आगे की ओर सीधा रखें और हथेलियां जमीन रखें। शुरुआत में 15 से 20 सेकेंड इस आसन का अभ्यास करें, बाद में समय बढ़ा सकते हैं। बालासन के फायदे – बालासन, थकान को दूर करने में मदद करता है। जिन लोगों को चक्कर आने की शिकायत होती है उनके लिए यह आसन काफी फायदेमंद होता है। – जोड़ों के दर्द से छुटकारा पाने के लिए यह आसन कारगर साबित हो सकता है। इससे कंधो का दर्द और पीठ दर्द आदि में आराम मिलता है। – यह आसन महिलाओ के लिए भी बहुत फायदेमंद है, इससे मासिक धर्म में होने वाले दर्द से निजात मिलती है। – इसके नियमित अभ्यास से तनाव दूर होता है और मस्तिष्क शांत रहता है। इसके अलावा यह आसन डिप्रेशन, माइग्रेन और चिड़चिड़ाहट को दूर करने में भी मदद करता है। – बालासन का अभ्यास करने से शरीर में बल्ड सर्कुलेशन ठीक होता है। #yoga #yogastudio #yogachallenge #yogini #yoginilife #yoginis #yogapose #yogapants #yogaforbeginners #likesforlike #follow4followback #instafit - @yvedic_yoga on Instagram
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En su esencia, la #meditación es un ejercicio mental con el que, a través de la atención, entrenamos nuestra mente para llevarla a un estado de paz, calma y serenidad interior. Aquí unos pasos básicos para poner en práctica. ∆ Enciende un incienso, sage, Palo Santo o pon un cuarzo cerca de tí. ∆ Inhala a través de la nariz y suéltalo por la boca lentamente. ∆ Visualiza como entra toda la energía y exhalas lo que no te pertenece. ∆ Lleva esta energía por todo tu cuerpo, al final, agradece y abre los ojos lentamente. #GoodVibesVenue by @naturalstylepr #EnBuenaCompañía - @hyundaipr on Instagram
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While I’m just taking some time out for me on this sunny Brisbane day I thought I pop in and say hi. How are you all doing? It’s been so wonderful spending time with my family here in Queensland this past week, I’d been missing my kids so much recently these past few months and with the daily grind back at home in Adelaide this trip has been just what I needed. ~ Just seeing them together and surprising my son for his 25th birthday on Monday has brought me so much joy and ease because honestly I felt my heart literally ache with pain not being able to see them. ~ Practicing my yoga poses, meditating to healing music 🧘♂️ and sleeping to Tibetan singing bowl music has definitely helped ease my way through these feelings of grief, anxiety and loss, because that is exactly what I truly was experiencing. I felt my self at times experiencing symptoms of sadness, feeling a sense of loneliness, and with the added pressures I feel sometimes at home always giving myself to others, my mind and body weren’t always in a good place. Enjoying some time out on this holiday, sightseeing and seeing both of my kids has certainly made a difference to the way I feel. ~ Feeling so much more happier within myself, calmer, less anxious more grounded and sleeping better, this trip came at the right time for me, definitely needed it and in a few days I will look forward to returning to my husband with a spring in my step. And you know who is also on his way home too soon, my boy who has just finished with the AFL footy season who I’m sure will keep me on my toes busier than ever cooking and more washing, can’t wait! Lol ~ Have a wonderful Sunday night folks check in with you soon Would you like to know what I listen and meditate too? Just message me. Love to share 💖 . . . . . #vibranthealthyliving #annafantasia #ayurvedicfoodandlifestyleconsultant #tranmere #adelaide #ayurveda #ayurvediccookingclassesadelaide #ayurvediccooking #ayurvediclife #healing #foodasmedicine #yoga #meditationpractice #healingmusic #family #thelovesofmylife #supportlocal #adelaidebusiness - @vibrant_healthy_living on Instagram
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