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He would let eri do this to make her happy 🥹
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September seriously flew by. I thought Id struggle with my goal to omit bread products, but for the most part it really wasnt that bad. Mainly, I missed it at lunch time. I like lunches that I dont have to heat and sandwiches are really the best option for that. I did it though! And the number on the scale this morning was very exciting! That being said, Im excited to bring back some of my convenience items. I dont have any specific October goals in mind besides #keepcalmandketoon Im on day 137! And Im loving watching that number grow. #keto #kindaketo #lowcarb #lchf #kindaketo #fightfatwithfat #lazyketo #dirtyketo #ketogenic #lowcarbdiet #lowcarbfood #lc #ketodiet #lowcarbliving #ketoliving #lowcarbideas #ketoaf #ketoforMS #ketoformentalhealthtoo #ketogenicgirl #girlsonketo #ketomom #ketojourney - @kinda_keto_sho on Instagram
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Found this. Hope this helps! #goawaycoronavirus #homeschool #april20 #atleastitsniceout #familyfirst - @queensdanceproject on Instagram
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Serves: 3 Preparation: combine orange juice 🍊, banana, berries 🍇, tofu and crushed ice ❄️ in a blender; cover and blend until smooth and frothy. Sweeten with sugar, if desired. Serve immediately 🍌 #healthy_drinks_daily #healthy_food_for_every_day #healthylifestyle #behealthy #organic #bodygoals #instafit #superfood #drinkfresh #behealthy #smoothiebowl #fatloss #wellbeing #healthychoices #goodlife #deliciousfood #beautifulfood #drink #foodsteez #foodinspiration - @healthy_drinks_daily on Instagram
- holistic diet
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My results are in! My main goal was to see my waistbeads from @divinedollz713 move just a little & I think we were successful! 🙌🏾 Please remember, I did my jumprope challenge in conjunction with keto + intermittent fasting. Not sure I would have had the same results on the SAD (Standard American Diet). I didddd go off plan just last week for 3 days and went up to 231lbs but I didn’t stop jumping (I know, I’m surprised too😆). Jumped right back on plan last Thursday! I deffff had a blast doing this challenge with yall💜 #cmyketojumps - @cmyketo on Instagram
- Diet meal plans
Blackpink in your area! 🖤💖 . How you like that? . Comment down if you are a blink!!👇 💝💥🦋🍓🍦 . #blackpinkinyourarea #blackpink #art #journaling #sketchpens #color #artist #artoftheday #blink #icecream #new #follow #doodlequeen #doodle #doodlesofinstagram #artwork #blackpjnkoffical @blackpinkofficial - @doodle_queen_sanika on Instagram
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Snack: Homemade strawberry banana smoothie. 1 small banana. About 5 strawberry fresh or frozen. A few ice cubes. 1/4 cup of milk. Around 115 calories for 8 ounces. 2 teaspoon of Sugar *optional* Filled with protein which keeps your belly full. #smoothie #healthykitchen #healthy #strawberry #banana #diet #snack #food #recipe #yum #fitness #calories - @healthykitchen on Instagram
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Inspirasi food preparation dari bunda @alunrahma - Food Preparation Akhir September - Alhamdulillah, jangan lupa bersyukur atas nikmat yang Allah kasih hari ini ☺. Food preparation kali ini berbeda dari biasanya karena budget uang makan + uang jajan mingguan dijadikan satu. Mau mencoba untuk membuat camilan dan jajanan sendiri mumpung suami libur selama 2 minggu kedepan 😁. InsyaAllah update menu dan resepnya menyusul ya. Untuk tips penyimpanan bisa cek di highlight ya moms. *Foodprep ini untuk 2 orang dewasa, kebutuhan sayur/lauk bisa menyesuaikan keluarga masing-masing ya. #foodprep #foodpreparation #foodpreparation_id #belanjamingguan #menuseharihari #idemakansiang #tipshemat #keuangan #menabung - @foodpreparation_id on Instagram
- 30 Day Challenges
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Love ya girly - @stuntsdance02 on Instagram
Reached my goal of 7 days back to back and 100k for the week 🏃🏻♀️😀 #sayskyracing - @jlucky.22 on Instagram
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Day 2: Xin thầy cho làm lại INTERVAL. Bài hôm nay chạy đi chạy lại 14 lần đoạn 400m nhưng set lên 450m lỡ GPS nó sai, nghỉ giữa chừng hít lấy hít để như chưa từng được thở. Hoàn thành xong 14 lần chạy tới chạy lui 🤣🤣🤣 xong thêm 1km easy rồi về. Chuẩn bị kỹ càng, mở đầu bài hôm qua fail nhưng làm lại hôm nay chuẩn. Interval nặng quá, bởi chạy xong những lúc như vầy thấy thở nhẹ nhàng nó sướng. 🤣🤣🤣 - @snkrvn on Instagram
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#FitWithStyle - @fit.with.style on Instagram
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Happy Womens Day to all beautiful, hardworking, caring & incredible women! #womensday #chhabdasurbantadka - @chhabdas_urban_tadka on Instagram
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💗💕P I N K S M O O T H I E 💕💗This one is Strawberry, Banana and Chia seeds blended up with water💦 🍓 🍌 Simple and delicious!!😋 . By the way, if you want to know where to find reusable jars and straws for your smoothies, you can find them on @amazon . Check out my Amazon storefront for my product recommendations such as mason jars, stainless steel straws and colourful straws as well as blenders, smoothie boosters and superfood powders and many other products that I love and use. . You can check out my @amazon storefront by clicking the link on my bio @healthwithsuzi_ 💗 - @healthwithsuzi_ on Instagram
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Por que yo no reçomiendo los correctores posturales? #homeoffice #confinamiento #efoquekinesico #articulosconciencia #kinesiologiaconResponsabilodad ¿Por qué no funcionan? La postura es controlada por el análisis que hace el cerebro del ambiente para mejorar la eficiencia del movimiento. La percepción del espacio no se hace solo por la propiocepcion, la capacidad del cuerpo de percibirse en el espacio sino que se apoya en un trípode: la vista, los pies y los dientes. A partir de estás sensaciones la columna y el resto de los segmentos reaccionan al espacio. Un corrector postural corrige el síntoma pero no la causa, si por ejemplo tenés pie plano o bruxismo, (o te falta una muela) hasta que no soluciones eso, la postura no se corrige. Consecuencias del corrector: *Pérdida de fuerza muscular *Refuerzo de patrones anormales de movimiento que generan dolor *Desalineación de los segmentos *Desmejora de la función respiratoria y digestiva. - @kinececi on Instagram
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Zondag fietsdag. Een keer volgens het boekje. Braaf opwarmen, plat de résistance, braaf afkoelen. - @rvdwalle on Instagram
BABY & TODDLER FRIENDLY HIGH IRON SNACKS “Is my little one getting enough iron?” This is such a common cause for concern for parents, especially when it feels like your little bub isn’t eating much. Iron is one of the most important minerals that babies and toddlers need to support their growth and brain development. Today I’m sharing some quick, easy and delicious iron rich snack ideas you can incorporate into your snack time rotation. Each of the snacks/mini meals above is paired with Vitamin C rich foods as when iron rich foods are paired with Vitamin C, the iron is more readily absorbed. This is particularly important when serving non heme (plant based) sources of iron as it is less well absorbed by the body compared to heme (animal) sources of iron. Note: if serving carrot/apples to babies/young toddlers ensure they are steamed until soft. It’s important to: 🍽 Serve iron-rich foods at every meal 🍓🥦🍋 Enhance iron absorption by pairing with Vit C sources from fruit/veg 🥛Go easy on the milk! Toddlers can fill up on milk and too much can negatively impact iron absorption You can find the bliss ball, green smoothie & peanut butter french toast recipes on my website. Link in bio. - @my.little.food.critic on Instagram
- Flat stomach exercises
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Abs Workout❤️ #flexibility #fitness #ballet #gymnastics #abs #abday #crunches #veticallegcrunches #lyinglegraises #russiantwists #plank #30secondplank #30secplank #sideplank #30secondsideplank #30secsideplank #mountainclimbers #legclimbcrunches #bicycles #obliquecrunches #seatedkneetucks #goals #persistance #everyday - @love.to.stretch on Instagram
- Diabetes
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- A combination of IF 18/6, keto and moderate exercise I’ve been able to lose 85 lbs! I’m 10 lbs away from my goal weight. This subreddit inspired me so much on my journey. Stats are 5’8 SW: 260lbs CW:175lbs GW:165lbs.
Yay for seeing results after working hard! #fitmom #postpartumbody #momlife - @fitpreggolife on Instagram
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Happy #nationalwaffleday 😋😋😋Celebrate it with a pair of scented waffle earrings from the shop! 💖💖💖 - @littlesweetthingco on Instagram
- 30-Day Challenges
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- Custom made dog harnesses. Old small vs. new larger size!
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Smoothie diet🍹. Why you need it ? The way come to the healthy and Fitness simple and Easy 💪💪💪. --------------------- All 36 Of The Recipes Include : ✔ Number Of Calories ✔ Complete List Of Ingredients ✔ Detailed Make Recipes ✔ Equipments Required ✔ Total Time Required For Make 😍 And You Dont Need Any Cooking Experience To Cook These Recipes. For LIMITED TIME We Are Giving Away You More Than Most Easy 36 Smoothie Recipes, 100% FREE SHIPPING. ❌ Dont Miss Out. 💯 If you dont know how to start Smoothie diet properly or do you want to lose possibly 5-8 lbs in the first week alone with Smoothie ? 💪 Join our 10-Days Detox Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle ▶Link in BIO◀ Follow @smoothiesforweightlose for more tips for lose weight - @smoothiesforweightlose on Instagram
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Your body achieves what the mind believes ! . . . . . . . #37dayschallenge #77dayschallenge #teamfitnesstalks #pranitshilmkar #fitnesstalkwithpranit #fitnesstalksindia #happyclient #abs #knowledgeispower #teamfitnesstalksindia - @fitnesstalks.india on Instagram
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Egg substitute plan ❤️ Dont want eggs but want just as much benefit. Take this chart into account try it for yourself For More follow @plantbasednutritions 🌱🌏❤️ #plantbased #vegan #bodybuild #sport #lifestyle #plantbasednutrition #energy #highprotien #strongbody #maintaininghealth #recipes #vitality #plantbasednutritions #dairyfree #glutenfree #noaddedsugar #nocrueltyfood #lookafteryourbody #ourplanetdaily #gains #gaintrick #gaintrain - @plantbasednutritions on Instagram
- Transformation Body
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Good Morning ♥️ Today Breakfast was smoothie ♥️ 1banaba 🍌 150 berries ( strawberries or mixed berries) 5g flax seeds ♥️ 150 ml milk 🥛 40g spinach 💚 30g protein powder 💪 #selenagomez #demilovato #arianagrande #justinbieber #taylorswift #selenator #lovatic #swiftie #positiv #happy #breakfast #love #healt #smile #smoothie #vegan #morning #love #veganism #food #tasty #beautiful #fff #lfl #follow #gainpost #gainparty #like #gaintrick #fruit #arianator - @vegan_warrior_forever on Instagram
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We love this idea for a quick satisfying low GI Paleo breakfast! Your own creation of egg muffins. Throw in veggies, cashew cheese, greens, left over meats, prawns; whatever you please! We love to mix basil, capsicum & cherry tomatoes for a pizza flavoured muffin 😊 #savoury #paleo #nourish #muffin #breakfast #lowgi #glutenfree #dairyfree #sugarfree #foodie #highprotein #fitness #morningtonpeninsula - @hastings_health_foods on Instagram
- Anxiety & Depression Awareness
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Heute mal die 333km/h im Golf 2 gefahren 😎 #vr624v #vr6turbo #golf2 #golf2turbo #golf24motion #ballern #fixwienix #mk2 #boostedcars #boost #ecumaster #hankook #hankooktires #bbs #ilikebigboost #speed #600ps💥 - @lowvolkscustoms on Instagram
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Você sabia que com o nosso Teste Fitness 💘 é possível obter uma estimativa do seu VO2Máx? Mas Polar, o que é isso que eu nunca ouvi falar na vida? 🤷♀️ Calma, a gente explica! 😅👇 O VO2Máx é o volume máximo de oxigênio que o corpo consome durante o exercício físico, uma métrica diretamente ligada ao desempenho físico do atleta 💪 Quanto maior for este número, mais preparado está o seu condicionamento para encarar qualquer parada! 👊💥 Para saber como realizar o Teste Fitness, confira o destaque do nosso perfil ☝️ Esse recurso está disponível nos seguintes modelos: Polar Ignite (foto), Polar Unite, série Vantage, Polar Grit X, Polar M430, Polar A370* e Polar M460* (*necessidade de transmissor cardíaco externo). 📸 @coffeetumbler - @polarbrasil on Instagram
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