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- My heart rate when I got pulled over

Woo profile pic update :DD

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- M/25/61[190195 = 5 lbs](5 Weeks) A lot of you said start lifting heavy things so I did!

WHOS READY FOR SEASON 3 ⁉️

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- She knows how to pose

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Bernhardt Magdalena Bedroom … curated on LTK

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This Page Shares The Most Random And Entertaining Pics, And Here’s 30 Of The Best

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Raced some pros in a pandemic where meets are non-existent. Got my ass kicked but Im hungry for another shot with more prep. Back to work we go, chasing that sub 4 mile. Why not me? ⚔️ - @dlowry2492 on Instagram

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- Honey why?

WHERE TF DID THE BABY COME FROM

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Congratulations to Abbey Caldwell for ranking #1 in Australia in u20 1500m, and 14th in u20 800m! - @doncasterac on Instagram

10 Common Cat Sounds & Their Meanings

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Spinning and weird splits 🙈😆🙈 ... Feeling weak today, so it wasnt very productive, but i always love making splits on the pole 😉 #dance #dancer #ballerina #graceful #fitness #fitgirl #fitfamily #training #workout #abs #corestrength #deadlift #flexibility #bendy #split #oversplit #shape #bendyshape #elbowgrip #pancakesplits #spin #spinning #spinningcombo #flow #spinningflow Wearing @dragonflybrand 💜💜💜 🎵: $suicideboy$- LTE , Bones- loose screw - @leslielili_pole on Instagram

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- Fitness!

30 Fascinating ‘Vintage Advertisements’ That Might Not Go Down Well Today

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Η ΠΑΕ Παναχαϊκή 1891 εκφράζει τα θερμά της συλλυπητήρια για την απώλεια της μητέρας του τεχνικού διευθυντή της ομάδας μας Νίκου Λουμπαρδέα. Η αγαπημένη μητέρα του Νίκου, Ουρανία έφυγε το βράδυ της Τετάρτης (30/9) από κοντά μας έπειτα από σκληρή και γενναία μάχη με σοβαρή ασθένεια. Ευχόμαστε ολόψυχα στον Νίκο και στους οικείους του καλή δύναμη και κουράγιο αυτές τις δύσκολες ώρες. Νίκο, η οικογένεια της Παναχαϊκής είναι δίπλα σου! #Panachaiki #pfc1891 #PanachaikiFamily - @fcpanachaiki1891 on Instagram

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- Great pic from todays Wales/England rugby match.

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Vor knapp drei Wochen noch über die 3000m beim Ralf Watter Sportfest, gibt es heute Live ab 21:25 Uhr die 5000m beim Mittsommerlauf in Regensburg. 🏁🏃🏻‍♂️💥 #5000m #regensburg #running #trackandfield #live - @lgtelisfinanz on Instagram

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- 33 weeks (18 F)

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- I’ve almost survived my first 24 hour fast!!

I LOVE MY CHILD (and maybe my husband)

50 Memes To Send To Those Who Don’t Really Like Other People

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Massive congratulations to Jess Hull breaking the Australian Record for the 1500m! The mark now stands at 4.00.42. We are certain a sub 4 is not far away now! #exploreperfection #apex42 - @coros_au on Instagram

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- {group} Tour de France Memorable Moments

ARCKASGHTICIVCKJ

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- Oh Danny Boy - Drinkwater Injury Update

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I wanted to take a second to brag on my Client Nichole. I don’t know if I’m more impressed with her leg progress or her waist. The amount of body fat she has dropped being able to keep both calories in cardio in a healthy place is absolutely incredible. I am so proud of her! - @jeannemariefitclients on Instagram

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- Ah diagonal !!

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Missed the jump! 5th at British Championships today - In the hunt for the medals, just didn’t react when it all kicked off! Every year I’m better, stronger, faster than the last. That means we on the right track 👊🏻⚔️ - @archiejdavis on Instagram

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- After those Vogue images - this is how the sheet mask should fit IMHO

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- Bowyers pit crew is amazing...

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- Eevee September - February

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- Who has too much crap in the loft? Not me! Note: avoid the wife when tossing boxes down.

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#about today‘s #crosscountry races 🤓🤙🏃‍♂️☀️ _ #karsten #wasistdennmitkarstenlos #running #crosscountry #funrace #easy #callitatraining #raceday #workgoeson #oberpfalzmeisterschaften #team - @benedikt.brem on Instagram

- [Image] My friend posted a great perspective on how she is dealing with these tough times.

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The result of our hard work and dedication👊 New PB, European record, National record.... u get the point! Thanks for believing in us🔥 AND also a win in the 400m flat #ForeverFaster #4687 - @kwarholm on Instagram

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- Reconstruction of Paris, at the end of 15th century

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- We‘re just 4 weeks away from the start of the 2020 season!

- Road cycling

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NEW AUSTRALIAN & OCEANIA RECORD! @linden.hall has added the Womens Mile record to her resume running 4:21.40 overnight at the London Diamond League! 📸: @britishathletics - @wolfpack_tc on Instagram

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3.000m Challenge! Endlich sub8! Wie immer ein super Rennen im eigenen Stadion! 🔜 10.000m 🏃‍♂️💨 #lgtelisfinanz #peppexsports #challenge #trackandfield #regensburg 📷 @_marisaaa__ - @simonboch94 on Instagram

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Starting to feel like summer ☀️😎 . . . . #summer #trackandfield #runner #hurdler #hurdles #runningmotivation #runningcommunity #dreambig #summer2020 #fitnessmotivation #track #athlete #athletictraining #athleticdevelopment #instarunners #instarun #flexibility #sunglasses #400mhurdles #hurdlestraining 📸 @marismith141 - @chrismac400h on Instagram

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- Game of Thrones

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- 19F 5’6 — 205 to 165. It’s been 3 weeks since last update, scale hasn’t moved much (-2.5lbs) But I’m consistently going to the gym now and feeling stronger and healthier is the best feeling ever.

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- Winter is coming

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- Shingles sucks... Finally starting to feel like myself again.

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- In 2017 I realized I have curly hair. In 2019 I figured out how to style it. Here is my journey.

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- Walking my ass off 5 miles per day and fasting 20:4. Down 90 pounds in 265 days. More info in comments.

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🏆 “For the competitor who desires to perform better High Performance West is your go-to resource.” — @jmarpdx, HPW Director 9️⃣ Nine days HPW returns. 📲 Click link in bio to get notified. 😎 See you on March 20th, 2019! . . . 📸: @howlaophotography - @highperformancewest on Instagram

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- Doctor Who

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- What level is the air quality where you live? Here its prettyyyy bad...

- M/31/62 [188 202lbs = +20 lbs, 15.5% PBF 8%] (2 years) Started off as weight loss, now trying to make more muscle mass. Need ideas!

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- Quarantine remodeling project! 100% DIY! - 31F SW:193 CW:173 GW:153 I mostly did 18:6 but skipped days or did 20:4 as I started to plateau to keep things fresh. Keep going strong, you have all given me so much motivation.

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- Nearly 300 days sober(xpost from r/pics)

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- Then and now pictures

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- 3 Years of AB.... completely transformed my skin and confidence! Thank you to this sub for all your help and everything you do! By far the kindest skincare subreddit Ive had the pleasure of being apart of 3

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- 26 grader i augusti VS -26 grader i Januari

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- Cyclocross Sunday!

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Assistant Coaching Course 🏃🏃 📍 Venue is DMP AC, Sinnotstown Lane, Wexford 📅 Oct 6th and 13th 🕐 6.30-9pm Thanks to DMP AC for hosting the event. If you would like to attend please contact Colin Byrne on colinbyrne@athleticsireland.ie or phone 0860632326 - @athleticsireland on Instagram

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- A drawing that I did in 2011 (on the left) and I decided to redraw it (on the right). Graphite, by me, 2020

- 12 years ago today, I met my wife. We were in the line up for a water slide when she was 15 and I was 17.

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- My grandpa started tracking every new beer he tries on May 15th, 2008. Here we are on Christmas Eve this year, taste testing his 6,800th new beer since his tracking. Life goals.

- You can see the rush hours at the restaurant I work at by how much I walk

- Rap God

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Newly crowned world snooker champion Ronnie OSullivan also has an impressive 34 min 10k PB to his name. - @gohanlon26.2 on Instagram

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- Legs were a bit fatigued from yesterdays 50 miles, but sometimes you need a mental rest more than you need a physical rest...

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- Heads or tails?, Me, digital phone edit, 2018

- Ole Never recovered last season after losing away at Arsenal 2-0 last season. Can he recover this year

Let me lead you to success @city2surf 2020. Registrations and training plans launched today. Link in bio. If you can’t make the event but want to clock some miles with my guidance shoot me an email info@elitewellbeing.com.au #elitewellbeing #city2surf #coach #run - @craig_mottram on Instagram

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- f/29/5’5 [303 150 = 153lbs] currently 5 months pregnant (12 pound healthy regain) and still feeling so much better than I used to!

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- We did it boys, Bundesliga League SBC in FIFA 21 will be much cheaper

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- England just got trolled.

- From cat dad to cat mommy (mtf, 2018-2020) 🐈❤

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Ferd was erbij! 😂 #ferd #feyenoord #dekuip #sorry - @dumpertsport on Instagram

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- 19F/5’6 Whenever I feel discouraged I look through this subreddit for inspiration. I have to constantly remind myself how I’ve come this far already and I don’t want to go back. 205 — 167.5 today.

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- All blacks rugby

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- Supposed to be a before and after, and she has done so well to lose the extra weight however something is clearly not normal with the second pic.

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- Greatness

- Come in. We are wide open.

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Tonight! Teaching a zoom class on #dragmakeup for @thepowdergroup, being interviewed by @michaeldevellis and sponsored by @alconeco. ✨💃✨ #wearethepowdergroup - @makeupbyjake on Instagram

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- Was on a treadmill at 11pm trying to reach my 10K step goal, and the clock ticks over to midnight as I’m in REACHING distance of closing the ring.

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- F/24/56 [231 lbs 141 lbs = 90 lbs] July 2017 vs January 2019

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✈️☀️#spain#andalucia#sunset#traveling - @mario.zndr on Instagram

- F/25/6’0” [225lbs 158lbs = 67lbs] (1.5 years) Same patio, much happier person sitting there!

- Germany Football

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- When you’re stuck indoors. Again.

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A big congratulations to all our athletes qualifying for the School Sport Queensland athletic teams who will represent our state with pride later in the year. Good job to all who competed at the carnival and good luck to the qualifiers. GO QLD! #Athletics #Australia #schoolsport - @qldschoolsport on Instagram

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2019 Premiers 🏆 - @noosatigersafc on Instagram

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- Whats happening at Horse Guards Parade today?

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Einar Sigurjónsson, 37 ára þríþrautarkappi, lauk á sunnudag við sinn annan járnkarl á innan við ári. Járnkarl er þríþrautarkeppni þar sem byrjað er á að synda 3,8 km, hjólaðir 180 km í kjölfarið og endað á heilu maraþonhlaupi, eða 42 km. - @mblfrettir on Instagram

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#WorkIt #MakeIt #DoIt #MakesUs #Harder #Better #Faster #Stronger #Cats - @dennishughesjr on Instagram

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Wer bist du❓ • Bist du jemand, der nur zuhause sitzt und alles an dir vorbei zieht und du ab und zu mal fragst, was geschehen ist💤 • Bist du jemand, der zwar interessiert ist und eigentlich auch will dass sich was ändert, aber du deine Komfortzone nicht verlässt📺 • Oder bist du jemand, der wirklich jeden Tag alles gibt um die beste Version von dir selbst zu sein und wirklich an deinen Träumen arbeitest🏋️ • Lass mich in den Kommentaren wissen, was für ein Typ Mensch du bist⬇️ • • • 💥FOLLOW:@proceedmotivation 💥FOLLOW:@proceedmotivation 💥FOLLOW:@proceedmotivation • • • #instadaily #instanehmer #instaboosterfolg #socialexplosion #affiliatemarketingdeutsch #antigesellschaft #verkaufenlernen #verkaufen #bodoschäfer #affiliatemarketing #einnahmenerhöhen #persönlichkeitsentwicklung #jungunternehmer #networkmarketing #netzwerk #unternehmer #torbenplatzer #achtsamkeit #erfolg #erfolgsmindset #erfolgssprüche #erfolgistkeinglück #niemalsaufgeben #motivation #erfolg #šєℓƒɱαdєυηιтч #zieleerreichen #zielesetzen #dranbleiben - @proceedmotivation on Instagram

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- Roomba demands a tummy rub

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- Happy birthday to Harvey Elliot who turns 17 today

Some say MOTIVATED, some say OBSESSED, others say DRIVEN... . The past 16 months have definitely been a combination of all three - at times HARD but REWARDING and WORTH IT! . The top LEFT photos is from day ONE January 2nd 2018 (106kg) and the others are my most recent RESULTS from a combination of @uk_arbonne 30 Days to Healthy Living and @f45_training_ravenscourtpark Challenge 21. . I lost 2.6kg of body fat and went from 21.3% to 18.6% BFP! I didn’t hit my GOAL of 15% and 75kg but it’s only fired me up to keep going. . So it’s time to knuckle down; get the nutrition and training firing again and holding myself accountable on all fronts! . Next stop SUMMER July/19 - who’s in? . #transformation #weightlosstransformation #journey #beforeandafterweightloss #hardwork #f45challenge #arbonne30daystohealthyliving #kgs #belly #downsized #trackingmacros #happyhalfterm #summer - @cramer.onezerosix on Instagram

- This isn’t dystopian it’s just a reminder that is what the police act like outside of America

- From Adam’s IG story

- My KMs jumped over 80km in the past few hours.. has this happened to anyone else?

The many faces of pizza making! 📷(and dough) credits @davehillier1 #sourdoughpizza #entertainingthekids #lockdowncooking - @katiemwilkins on Instagram

Завершился I международный турнир по онлайн-покеру среди глухих. Поздравляем победителей! 👏👏👏🤟 #deaf#deafpoker#pokerdeaf#pokeronline#deafpokeronline#ept#eapt#sobraniecasino#worlddeaf#deafworld - @deaf_poker_spb on Instagram

June 10, 2017: Hope Schmelzle becomes the first NIU outdoor track and field All-American with a sixth-place finish in the 3,000-meter steeplechase. Schmelzle runs a time of 9:55.49 at the NCAA Championships in Eugene, Ore. #NIU125 - @niuhuskies on Instagram

- 6 months ago I was obese. On Sunday I got a Gold time for 67 mile Dartmoor Classic :-)

Wahnsinn, der @1fckaiserslautern1900 ohne Dich ist wie der Fußball ohne das Tor. Seitdem ich 15 Jahre alt bin, durfte ich mit Dir zusammen arbeiten. Du hast mir gezeigt, was es heißt, hart zu trainieren und was der bedingungslose Wille zum Sieg ist. So hast Du auch immer zu mir gestanden und mich in jeder noch so unangenehmen Situation verteidigt. Du hast mir meinen Weg in den Profifußball ermöglicht und hast immer an mich geglaubt. Dafür kann ich mich niemals genug bei Dir bedanken. Gerry, ich wünsche dir nur das Beste! 👹 - @muelli__21 on Instagram

- I love this car (Aston Martin Vulcan) but wasnt getting a good enough wallpaper online so I made this. (A blender render, critique/suggestions welcome.) (3840x2160)

- My summer

Sieg beim Kreissparkassen Triathlon in Sindelfingen. Gut umgesetztes Rennen und endlich wieder ein kleines Stück Normalität . Mein Trainingsdefizit habe ich allerdings auch gespürt. Keine Spitzenleistung, aber drei solide Leistungen ohne Schwachstelle gaben am Ende den Ausschlag zu meinen Gunsten. #triathlon #win #madetomakeyoufaster #sailfish #paceheads #uvexsportstylerx #wahooligan #incylence #underarmour #ruhepuls40 #teamleoexpresslogistik #swim #bike #run #sindelfingen - @julianmutterer on Instagram

@jenspetterhauge har signert med @acmilan og forlater @bodoglimt 💥💛 24/9 scoret han mot Milan, i dag en uke etter har de signert ✍️ Hauge har signert en femårskontrakt 👉 les mer på nrk.no! #nrknordland #nrknyheter #nrksport - @nrknordland on Instagram

- Simple bondage can be beautiful too #1

- My friend: Brawl Stars is for babies. My brain:

- My longest ride ever. Working towards that century ride someday!

- Glad it’s not just us

- A few years ago I was 60 pounds heavier and felt I wasnt a very competitive person. This week I finally stood on top of the podium after quite a few second and third place finishes. The result gave me first in state Cat 4 crit rankings and the points to go from Cat 4 to 3. I was a little emotional.

- How to get over your love of feet

Our dreams arent canceled, they are postponed. Looking forward to dreams coming true for athletes everywhere in 2021 -@emmacoburn . The Olympic games have officially been postponed until 2021. Admits the world health crisis, this is 100% the right decision. Right now the focus needs to be on our communities. Do your part, stay home. Run alone. Run early (Im trying to cut down forest foot traffic by running at 7am). Minimize the times you need to go to the grocery store (yep that means planning out meals in advance). Offer a helping hand (from a distance) if you can. Our landlord is in her mid 70s. Weve let her know were happy to run to the store for her if she needs. . The Olympics are a symbol for peace and togetherness. The Olympics will bring us all back together next year. 🌍❤️ #Tokyo2020 . . Photos from the 2012 Olympic Trials - @shalayakipp on Instagram

- I know he probably wouldnt get one but I want him so much

- dream team, innit? I need this 😲😳

- After five months together I can honestly say that Ive never been this happy in my life. I love her more than a little bit.

- Doubters to Believers. 🔴🔥

Weekendjefietsen naar en in Duitsland! Keer wat anders maar zeker niet minder leuk #weekendjefietsen - @weekendjefietsen on Instagram

- Blursed friends

The Victorian Milers Club returns tonight from Melbourne University Athletics Track for the fourth meet of the season! If you cant make it down to the track, dont worry as we will be streaming the entire event from 6:20pm until the very last race! 🎥: LINK IN BIO The event will also include the Womens and Mens Victorian Mile Championships at 8:20pm and 8:29pm. ‍ Watch by following the link in the bio. - @athleticsexclusive on Instagram

- Then and meow.

- Top 10 Online Earners Worldwide: Most earnings in FNCS, World Cup Qualifiers & Cash Cups

- People who have done the Hamsik SBC and expected 5* skillmoves... Im sorry to dissapoint you (latest squad update)

- Thankful for IF! At the beginning of the year i was at my heaviest and i was clearly crash dieting and then plateaued until i started IF in August. My first goal at 165, my next one with 155. End goal 145!

- Mermaid Hair by Monat

- I love my sports bra but everyone wants me out of it. 🤷🏻

+3 ✅⚽️ - @thomas_henry_official on Instagram

- Vive lEurope

- Milf action

- Lost 43lbs thanks to intermittent fasting, calorie counting and exercise ! I hope this gives hope to the skinny fats out there.

- Cum suck these titties. [f]

3,720 miles later...Thank you to everyone who donated and supported me along the way! #johnorth2018 🚴🏽‍♂️ - @spencerhutchins3 on Instagram

- My sister sent me pics of my favorite chonky boy

Summer 2020 Johanna in my kitchen after the lockdown and my favorite spot in Berlin. #documentaryphotography - @isottagiuliacquati on Instagram

- Growing nicely

- [WW] My 2 year progress

- What in 9844 hells :O

It’s that time of year where we say good bye to the fast road races and move swiftly onto the grass. We have some exciting European style XC coming with some huge British names already signed up. Dates and venues coming very soon. - @podium_5k on Instagram

- Random neighbour cat snuck in the open back door, we became friends

- I thought this could be interesting to post here: Fitness Expert Photoshopped Herself to Show Different body Standards Througout History

- My progress in 9 months! Critiques of myself in the comments

- You can see the rush hours at where I work by how much Im walking

- Ready for the WL! Aiming at Gold2.

- I completed my first 9.5 day fast - 8.3kg’s (18lbs) lost.

- Breso is the first controller player ever to win a LAN (in fortnite)

Ich bin offiziell mit der 4×100m Staffel für WM in Doha nominiert und freue mich ein Teil des Teams zu sein 🇶🇦💪 📸: Iris Hensel @mtg.mannheim @sportstipendiummrn #wm #2019 #iaafdoha2019 #trackandfield #sprint #4by1 #teamgermany - @lisa_nippgen on Instagram

ICYMI yesterday - St Nicholas Park in Warwick has been announced as the official venue to host the start and finish of the cycling Road Race at the Birmingham 2022 Commonwealth Games! #B2022 - @warwick.dc on Instagram

- Sam Allardyce - England Manager

- [COMP] I cant hold it for long, but Im still proud of myself 😄

- Hubby gets a boner when he measure my ass 😂

- Shimano making fun of UCI rules with its new road disc brake ad

- Should I keep on posting here?

- The moment when you invested in Bas Dost so much that you even get him as a reward in DKT

Lots of backbend practice recently 🌈Backbends always scare me a little bit before I go into them but I always feel really good afterwards 🥰 . . . #yogaeverydamnday #amateuryogi #yoga #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #igyogafamily #igyogacommunity #yogapose #yogabalance #yogaeveryday #amateuryoga #learningyoga #yogagram #yogaasana #instayoga #namaste #yogalove #yogalife #yogainspo #yogaathome #wheelpose #urdhvadhanurasana #chakrasanavariation #chakrasana #upwardfacingbow - @phoebelovesyoga on Instagram

- pole dancing

- Done my first solo bike ride on my new bike. Not to bad :)

- Blursed_prince

- Sepang 2013, that Red Bull thing. Not my best photo but its a piece of history nonetheless.

- Herrera MOTM!!

- M/18/6’0” [300lb 185lb = 115lb] it’s been a good 2 yrs :)

- 350 pounds difference between these photos of my face. Same Chrysler 300.

- Benjyfishy Wins Back to Back Weeks of Solo Fncs ($ 50,000)

- You better worry

- FIFA - PS4

We keep going ⬆️ in TT distances... 3km (8:54), 5km (15:15), 10km (???) next week is my next unofficial race of our mini track season TTs! This time just myself and @ron_loewen will be working together...and going head to head for our household record 🥊🥊🥊 🤣 @mustangs_endurance for updates! #covidclassic #track2020 - @sarahinglis5 on Instagram

- Face gains!! 24/F. 330210 = 120 lbs. So happy to share this! IF changed my life.

- She shops and/or heavily edits her Weight Watchers pics....left pic is a still from a video... the pic on the top is her “before/after”...

Insane Performance in Doha from @stewy_mac3 Congrats to Stewy and his team! 🏃🏽1500m ⏱ 3:30.51 🇦🇺 Australian Record ✅ Dominant Victory Looking forward to the opportunities that 2021 will bring! - @coach_wallsy on Instagram

States 🥈 - @ek.watt on Instagram

- This man just scored a hattrick, hoping the players show his passion vs Liverpool today!

- Dean Henderson (£4.9) becomes the highest scoring keeper in the game. SHU play bottom half teams in their next 6 matches

- Manchester united images

- Having weighed 270 lbs, I have worked very hard to bring my weight down to a healthy level. It has taken more than 10 years and I have yet to accomplish my goal. But I will! *Picture was taken this morning.

E hoje não tem #tbt , hoje é dia de COMEMORAR 13 ANOS DE CARREIRA. Em 13/08/2007 eu tive o privilégio de iniciar a minha trajetória como estagiário na @portuguesaoficial e sigo nessa caminhada até hoje! Altos e baixos. Não é fácil. Mas é prazeroso! É o sonho que se tornou realidade! Eu só posso AGRADECER! MUITO OBRIGADO!!! #sonho #carreira #futeboldebase #futebol #aquiétrabalho #felicidade #obrigadodeus #obrigado - @rodrigobellao on Instagram

- (NTD) Roubaix Pro 30/32. Love them so far

- How this smart car is parked

- Sydney Sweeney is fit and sexy AF

💥 - @kylelangford96 on Instagram

- Great British Weather in Blackpool yesterday

- Enjoying cycling in Tuscany, Italy 🇮🇹

- How green is my valley? Cycling in Wales has its ups and downs. Ups mostly.

- 16 days and 16kg done and dusted! I’m feeling pretty amazing

- Figliuzzi’s got this 🧤

- F/25/5’6” [231.8lbs165lbs=66.8lbs] 4 years between photos but I lost the weight in less than one! I’ve gained the dreaded “quarantine 15” so I needed to remind myself how far I’ve come!!

- Best Davis Cup records of active players

- His zombie eyes from a c class horror movie caught my attention real quick. No clue who they are but I got a good laugh out of it.

💫SORTEO entre @yamichakass y HFLENCERIA 🔶hace 💖 a este posteo 🔶seguís a las cuentas 🔶cuando ya seguís a ambos 👉escribís tu experiencia con nosotros👈 👙ganas un voucher ! 👚seguís las influencias que ayuda al comerciante local de crecer👒 #influencers #comercianteslocal #microeconomia empresa local #influencersdemoda #lenceriatallesgrandes #tallespersonalizados #modaargentina #sorteolenceria - @lingeriehelenefourment on Instagram

- 2018 jan. vs one and a half year later

-14kg nach 12 Wochen 🔥 MEGA Respekt‼️🙏🏻Für unseren ARMY Mitglied Mario ist #FITANDSHREDDED die beste Entscheidung gewesen 💯 Jetzt geht es für ihn in den sauberen Aufbau mit #LEANANDMASSIVE 🙌🏻 Sei ein Teil der ARMY und hol‘ dir die beste Form deines Lebens. KOMM jetzt ins TEAM 👉🏻 LINK in der BIO 📲 #fsarmy #lmarmy #oneteam #transformation - @fit.and.shredded on Instagram

🥰LIFESTYLE CLIENT PROGRESS🥰 (14 months between pics) From the vault ⬅️ Babe, you CAN workout from home & get results 💁🏻‍♀️ Though I LOVE the gym environment, its important to realise that not everyone does. For those of you wanting to start achieving some body composition or fitness goals at home, some tips are: ✅ Start where you are, with a few basic things (a suspension system, bands and a couple of DB sets is more than adequate) & add to it gradually over time. ✅ Set up your workout space somewhere that wont have constant distractions (if possible) ✅ Have a training schedule. Decide how many sessions you can commit to & block this time out every week. Not ready to join a gym yet? Dont sweat it, many of the transformations we share here are home workout clients 😘 #fuckoffwithyourWHATEVERnumberofweekschallenge #teamironmaiden #onlinecoaching #onlinecoach #coach #results #resultsbased #perthfitness #fitness #theironmaiden #ironmaidenstrong #education #empowerment #nutrition #health #strengthtraining #stronger #progress #fatloss #muscle #recomp #growth #skillscoaching #habitcoaching #happiness #lifestyle - @jassy_chia_ironmaiden on Instagram

Marathon Potential Sarah Lavery Blog All runners will remember their first experience of racing. Mine maybe came earlier than some. My twin sister, Helen, and I had just started secondary school and I convinced her to join the after schools athletics club. We went a couple of times and enjoyed being out running around the schools pitches. Next thing we knew we were lining up for our first cross country race. Read Sarahs full blog post here: https://athleticsni.org/News/Athletics-NI-News/Marathon-Potential-Sarah-Lavery-Blog #MarathonPotential2024 #Run #KeepActiveKeepSafe #SportSafeStrong @sportnorthernireland @belfastcitymarathon - @ani_marathonpotential on Instagram

- change

- Richmond Park was looking superb tonight.

Die Phantasie ist das Auge der Seele.👻🔆 • • #polaroid #boyfriend #gayselfie #gaystagram #gaysofinstagram #gaystyle #gayhot #gay #instagay #instagayshoutout #loveislove #gaygermany #skinnygay #gayboy #lgbt #gayguy #gaylove #gaypic #gaylike #gaygram #gaycouple #gayboyfriend #gayboylife - @justin.hllr on Instagram

- Mesut Özil’s FIFA 21 Card

- healthy

- Comparison of Top Strikers by Sky Sports

- Two photos I took 1 minute apart. Its all in in the lighting and camera angle (and a slight smile)

- [COMP] I’ve been rehabbing my spine and my entire body from some old injuries. I can’t believe how different my body looks. My ribs are still compressed on the right but look how my head has re-centered and the hips have evened out.

- Before and after

Its been 15 years since that night. The best moment of my footy career and I got to share with my beloved teammates on the field, my family, friends and all of our fans in the grandstand and watching at home. What an unforgettable night it was especially after enduring one of the toughest years in our clubs history earlier that year, but it brought us together closer than ever. Ironically it was also against the Roosters. I hope every footballer gets to experience this feeling and since the Roosters lifted the trophy last year, wishing the Raiders get to do it this weekend. I love grand final fever. #grandfinal #anzstadium #nrl #Bulldogs - @hazemelmasriofficial on Instagram

- Anyone thinking about getting carbon wheels should just buy them now. Just got these bad Larry’s recently and I’m magically soloing over 22mph.

- He is right

- Making pictures on a train is hard, it looks like the streetlight is emitting light from the top.

- My oldest brother gave birth to his first son last night. Im so happy for him, welcome to planet Earth, you cute little alien

- The before and after of my jaw surgery.

- On the beach vs. in the bed

- Just finished my biggest strava week ever

- blursed update

- Calm before the storm... Graduation Morning at West Point

- When your 6 year old goes missing for 20 minutes and you’re wearing your Apple watch

- Hometown zip code, t-shirt, race number, finishing time all 33607

- Unfulfilled dreams

- Beach time and bed time

- Bored, any ideas to keep me entertained?

- The GOAT

- F/21/54 [200126=74] six pounds away from my goal so heres some face gains!

- Bild ist deutscher Rügen-Meister

🤯🤯🤯🤯🤯🤯🤯 Totally blows my mind when I see things like this . A huge thank you to everyone who has supported me! 🙏🤘🙏😎😎😎 - @bmotionuk on Instagram

- My first B&A: A bit more dramatic look for a hosting gig! Products in comments, CCW!

We’ll drink to that 💙💙 - @eoghan_harlowe on Instagram

WOW 🤩 Australian National 1500m record 🇦🇺4:00.42 at @istaf_berlin 😃 I took a chance, went all in and @pete.j.julian was confident if I raced aggressively, I could catch something special. Today that was lucky to be a PB and the Aussie record! As you can see @lauraweightman1 and I gracefully gave every inch we could in hopes of cracking the 4:00 barrier, but it’s fire in the belly for another day! 💪🏼 Here’s a couple of fun stats for you: 1. @ryangregson25 and I both got started with Albion Park Little Athletics Club back in the day and now hold the men’s and women’s 🇦🇺 outdoor national 1500m records. Pretty cool feat for a small south coast of NSW grassroots club! 2. At 23, I’m the first Aussie woman to hold both the 1500m and 5,000m national records in 23 years. Thank you @david_tarbotton for the Tarby Stat here! A huge congrats to our speedy team mama @shannonrowbury on a season’s best today and @lmuiruns for another classy run and win to add to her incredible 2020 campaign!👏🏼👏🏼👏🏼 📸: @jrhodesathletics #istaf2020 #itsfinetoredline #allin #momentstomomentum #makeithurt #makeitcount #livingthedream - @jessicaahull on Instagram

Eine gefühlte Ewigkeit her!!! Ich hätte mich schon sehr auf das Bundesturnfest heuer in Wels gefreut! Aber wir sind bestimmt nächstes Jahr dabei und das tollste daran, nächstes Jahr dürfen alle meine Mädels dabei sein!! Keine mehr zu jung 🤩 #turnfest #bundesturnfest #singen #tanzen #turnen #leichtathletik #schwimmen #rätsellauf #turnfestwettkampf #linz #2006 @tv_badhall @bundesturnfest @_unni_oyrer_ @xnaomi2007 @liana_garstenauer @lxrx_turnen @paula.p09 @vicky_pueh09 @cgegenleitner @rici_love_turnen @mary___p___ @mona.kahr @kathiprenninger @julia.pfanner @sara.engl.turnen @sarahbluemchen08 - @julia_24_26_15 on Instagram

Year 5 ✅ #married5years #easypeasy #husband #wife #love - @rachaelgabb on Instagram

Nýtt Pb í 100m 💥 Loksins undir 11sek múrinn 😃 Ótrúlega sáttur með helgina! - @gudmunduragust on Instagram

- Accurate

- JJ you killed Tobi

- F/26/57 2 years of OMAD and exercise. My focus was fitness but I lost 18lbs along the way

- Kevin De Fucking Bruyne is the 4th player to have gained £1.0m in value since the beginning of this season.

- @levin_ma on Instagram

37.000 heartbeats in 3:28:38 - @sveinnbreki on Instagram

- The Solskjaers.

- On this day 4 years ago, we signed James Milner on a free transfer. Our vice-captain, CL assist record holder, and CL winner!

- Le Mans 2016

- F/22/160cm(5’3”)One year progress~ I feel so happy with where lm heading! SW: 70kg (154.3lbs) CW: 57.1kg (125.8lbs) Been doing IF 16:8 since the beginning of the year ^•^ also started working out about the same time as I started doing IF~

- 80 Day Obsession Tips and Results

- Happy birthday to me 😊 1 year later (6 months of maintaining)

15 years ago today 🙌 - @sydneyswans on Instagram

- change

- Ivana Baquero

- Meanwhile in Career Mode

The last pacing this season in 1500m with World Lead @lmuiruns and Australian record @jessicaahull !Congrats!😘👏🌷#lemieszteam #pacingmum #biegacjakgazela #istafberlin #istaf2020 - @aneta_lemiesz on Instagram

Wenn es leicht wäre, würde es Fußball heißen😂 #transformationmonday Februar 19 - Februar 20 🔥 +20Kg💪 85Kg werden jetzt anvisiert und dann wieder etwas mit dem Körperfett runter zum Sommer 💯 90-95Kg müssen aber auf der Waage stehen bis Ende des Jahres🔝 #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitnessgirl #instafit #body #transformation #strong - @nke.airmax on Instagram

- For the last three years Ive gone to the same county fair and taken a photo of myself with a maple creamee just, well, because.

Season opener in Pliezhausen yesterday 🏃‍♂️✅ . . Thanks to everyone who supported me their and pushed me during the race. And at all the people who crossed their fingers at home. . . Thanks Mam for the pic 📸 . . #firstraceoftheseason #happytorunagain #loverunningincircles #trackandfield #pliezhausenmeeting #3000m - @markus_goerger on Instagram

15 ⚽️🖐🏻🖐🏻🖐🏻 all time topscorer in @proximus_league - @thomas_henry_official on Instagram

- The most packed special players in FIFA history:

- Cyclists.

- I post a lot of provocative photos showing off my weight loss, but I think my new favorite proof of progress is the difference in unflattering photos that I send to my friends! (Weirdest face gains ever)

- Never rode a road bike before this spring. Last week I rode 6 days, 425km & over 2,500m elevation for 2 different cancer events. Feeling pretty awesome.

- Sometimes football feels like a matter of life and death, at other times, at the end of the day its just a sport and shouldnt haunt you for the rest of your life. Support Loris Karius any way possible!

- First Road Bike Ride in 15 Years

- Rode my first crit today! Talk about a pain cave.

- 80 Day Obsession Tips and Results

- The good, the bad and the ugly - it’s time to be honest. The good: 100 lbs down in 7 months! The bad: Using intermittent fasting as punishment for eating too much. The ugly: Still binging from time to time and feeling once again like food addiction will always be a struggle.

1.7 STONE DIFFERENCE (10.7kg up in 26 weeks)⁣ ⁣ Before I ramble on I just wanted to say thank you!! Thank you all for supporting my journey. I am so happy I can help so many of you on your journeys and to normalise weight gain♥️⁣ ⁣ Measurements: ⁣ Height - 5 ft 10⁣ Waist - 30 inches⁣ Glutes - 43 inches⁣ Weight - in the picture☺️⁣ ⁣ 3800 calories ⁣ No cardio⁣ ⁣ Another week ticked off and as you guys know it’s been harder these past few weeks with some negative comments BUT that’s what fuels me even more to my goals! ⁣ ⁣ I’m around 17 weeks (4 months) away from starting prep for 2021 which is crazyyyy to think about but that’s 17 weeks to push myself harder in this bulk!⁣ ⁣ 2 weeks isolating has meant home training but I’m still working and adapting around the situation! I’ll be back in the gym next Thursday and I cannot wait😭 ⁣ ⁣ Ready to smash another week 💪🏻️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️⁣⁣️⁣⁣⁣️️️⁣⁣️️️️️️️️️️️️ ⠀ Follow us (@GymClues) for the best daily workout tips 💪💙 ⠀ 📸 All credits to respective owner(s) // @gljfitnessuk 👥 Tag a friend whod like our profile - @gymclues on Instagram

- Welcome to the club you absolute Legend. You were worth all the self relegating players destroying me. Shame EA’s game is broken and they couldn’t get your card type shown.

- Self-isolation sanity ride in Derbyshire, UK

- Made a decision about a year and a half ago to love myself. Lost over 100lbs and finally accepted myself. Finally at a point where I am genuinely happy. 😄💕🌈 (Also, French fries are massively important) 🍟

- 2 years and 16 pounds later!

- Not a big difference but here is a little face gains with my hunny💖🌻

Sjukt å få løpa på Bislett Games og ny pers etter liten skade periode🙌🔥🤙 🐑BackOnTrack - 10:89 #bislett #bislettgames #oslodl - @vaula_ on Instagram

- This is my first bike. In July I completed my first triathlon with it, and today my first (metric) century

- Harry Maguire gets MOTM

- Spurs XI in EL qualifiers - Son starts. Kane, Lloris, Doherty benched

- Scottish football/soccer club Rangers proudly show off their new Slovenian player Haris Vuckic; although theres something a bit off with the match programmes theyve printed...

- Took this a while ago, do group rides get any better?

- The first warm weekend in the UK this year, got some interesting tan lines today.

- Vardy is Premiere League Player of the Month - Will he break the curse?

- Man’s gone and won the PL, FA Cup, League Cup, Comm Shield, CL, Super Cup and now the Club World Club 👌🏼

- Spurs XI in EL - Doherty, Davies, Kane start. Aurier, Reguilon, Dele benched.

- Finally Focused on How I Feel Instead of the Numbers (F / 34 / 56)

#fullbody #model #white #lingerie #heels #threeofme #everyangle - @model_bliss on Instagram

- Feeling ... Slexi?

- Marianne Vos

DE AMSTEL GOLD RACE EN AMSTEL GOLD RACE LADIES EDITION WORDEN OP 10 OKTOBER NIET VERREDEN • De drie betrokken gemeenten en de Veiligheidsregio Zuid-Limburg hebben geconcludeerd dat dit niet haalbaar is binnen de kaders van de nieuw aangekondigde landelijke maatregel, waarbij geldt dat er géén publiek aanwezig mag zijn bij sportwedstrijden. • Er is lang gewerkt aan een Coronaproof Amstel Gold Race waarbij we het parcours intact konden houden. De laatste weken werd steeds meer duidelijk dat een parcours door Zuid-Limburg, met doorkomsten in tien gemeenten, onhaalbaar was. Om die reden is er zorgvuldig gewerkt aan een nieuw plan met een kleinere omloop van 16,9 kilometer. Het parcours en het gebied rondom het parcours zouden hermetisch afgesloten worden voor publiek om drukte te voorkomen en 1,5 meter afstand te kunnen waarborgen. • Maandag waren we helemaal voorbereid om dit wereldkundig te maken, maar de nieuwe maatregelen aangekondigd door het kabinet later die avond, zorgden ervoor dat de plannen opnieuw herzien moesten worden. Vandaag kwam het besluit van de veiligheidsregio en natuurlijk kunnen we niet anders dan deze afweging respecteren, hoe erg we daar ook van balen. • • • • • #amstelgoldrace wielrennen #agr #geannuleerd #amstelgoldrace2020 #worldtour #fietsen #limburg - @amstelgoldrace on Instagram

- How do they determine your club value?

- Could i be your first kiss for new year’s eve?

- The missed chance

- The Lord received 50% Ownership for Christmas

- I think a chemistry style that ONLY boosts pace and dribbling would be useful for players like Kane, Benzema, Cavani etc...

- Ole, Keiran and Michaels reaction to Lingards goal. What a sight!!

- Lighting difference in 17 and 18

- Finally i see a difference

- Some things never change :,)

- She posted both those selfies , the one to the left is the kinda one she posts almost daily... Whats the point, it aint even you anymore

- Gravelbike enjoying the beautiful February weather in Belgium.

- Share the Road.

Kenzo Goudmijn of AZ Alkmaar U23, in action during the Keuken Kampioen Divisie match between AZ Alkmaar U23 and NEC on October 22, 2019 photo by Cees van Hoogdalem #soccratesimages #keukendivisie #sportphotography #action #soccer - @soccratesimages on Instagram

- Another «me at home vs me at work» but less mild this time hehe. [m29]

This guy Gauseth might be the 🐐 of Footballer photos 🤣 - @matthdgamer on Instagram

- Is Ander sobbing in this pic?

45 Day Challenge Winner! - @bbpaige has won the first official 45 Day Challenge and did a amazing job sticking to the program and got some 🔥 results. It doesn’t take much but consistency and dedication! Big thank you to all 75 participants who decided to compete. You guys did a great job and worked hard and made major changes as well so be proud of yourselves for all your hard work!✊🏽 - Next challenge will be soon so keep a eye out! Let’s keep grinding! - Shop using the link in my bio💪🏽 ▫️ @tru_supplements link | code “10stefonarm” ▫️website link for plans & memberships ▫️YouTube channel link | HHG Episode 1 ▫️YouTube channel link | New York Vlog Ready to Decide & Dedicate!? Email me to apply for personal/online coaching through my app—📩 stefonarmstead16@gmail.com - @trainwithstef on Instagram