TikTok · Marianne Kari
ACHILLES
💥 Acute ACL management 💥 Whether its acute ACL injury management, or the first few weeks post-op ACLR; these 3 exercises are part of my daily menu of exercises. 1) Passive knee extension + elevation + ankle pumps 2) Stationary bike 3) Resisted terminal knee extensions All these 3 are aimed at reducing pain & swelling and maintaining some degree of lower limb strength and function in the weeks following ACL injury or ACLR. There are plenty more options out there though - what are your favourite 3? If youre interested in learning more about ACL injury and rehabilitation, consider signing up to @learn.physio 2hr ACLR Masterclass. Until midnight September 30, youll also receive my at-home ACL rehab ebook as a special bonus! Copy this link in your browser to sign up ⬇️ www.learn.physio/videos/100019 - @mickhughes.physio on Instagram
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sasaki and miyano !
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- The Forbidden Fruit
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One of the major side effects of the obesity epidemic is a tremendous amount of arthritis, says Philip A. Kern, MD, an endocrinologist... Years and years of wear and tear on the joints are only exacerbated by carrying more weight. SRC: http://bit.ly/1MueD6W #HAES #HonorYourCurves #BBW #OnlyDogsLikeBones #FatAcceptance #HealthAtEverySize #effyourbeautystandards - @healthateverysize on Instagram
@nullmedias
- A solution to broken Solutions [straps]
Yu Q. Wilson | NijiKrisis
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⌗ 𝐈𝐂𝐎𝐍𝐒 || RyYourbae*•.☆• ── Amakusa Shiro Tokisada Icon
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- Me: choosing to code in C++ even though my boss was okay with python
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- ALEXANDER THE GREAT
- Louvre, Paris
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It is always nice to win.#usopen2020 Photos by Simon Bruty/USTA - @kaiakanepi on Instagram
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- war horses
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- {group} Tour de France Memorable Moments
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- When you want to be the sexiest goat at the party.
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🔥Huge Home Calf Tips👇 Follow 👉@workout.gurus for daily tips! Follow 👉@workout.gurus for daily tips! 📢Find this helpful? Share it with your friends! 🔔Turn on post notifications so you never miss a post! 👉Growing bigger calves comes down to one major thing: YOU need to train them. Despite the simplicity of this tip, a lot people are under the assumption that calf growth is 100% dependent on genetics. While genetics will play a role in muscular shape and size potential, your genetics will not default a muscle to being unadaptable. You are not an alien (at least I hope), therefore you can grow any muscle you choose to place under stress. So, if you want to grow you calves, please train them - otherwise your genetic excuse is BS... with that being said, you can still hit your calves fairly decently if you have minimal weight and focus on controlling the tempos🔥 ✖️Standing Calf Raise (bodyweight Control) ✖️Reverse Calf Raise (tibialis anterior focus) ✖️Single Calf Raise (holding weights) ✖️Kneeling Calf Raise (peak contraction) ✖️Seated Calf Raise (place weight on thighs) Follow 👉@workout.gurus for daily tips! Follow 👉@workout.gurus for daily tips! 👊If you enjoy these posts, let me know! 📽 @fraserwilsonfit #bulking #fitnessjourney #musclegain #musclegrowth #fitspo #squats #workouttime #fitnesschallenge #fitnessmodel #fitness #fitnessjourney #fitspo #musclegain #workoutroutine #fitnesstips #musclebuilding #fitnessmodel #fitnessjourney #gymmotivation #muscles #fitnesscoach #bodybuilding #fitnessjourney #legday #gainmuscle - @workout.gurus on Instagram
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Cause Im ready! - Follow @pugdonut - @speakpug on Instagram
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DinamoNews | Appuntamenti della settimana Continua la rassegna di #teatroinvito e #dinamoculturale #losportèspettacolo a #lecco #spazioteatroinvito con #johnmcenroe #limperodellaperfezione di #julienfaraut #cineminimo martedì 11 febbraio alle 21 #documentario #cinema #mcenroe #tennis #supportyourlocalcinema - @dinamoculturale on Instagram
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- I made a homebrew weapon for one of my players, who is playing a latina grandmother
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Happy birthday to French artist Edgar Degas, who was born on this day in 1834. At the last Impressionist show in 1886, the 52-year-old Edgar Degas exhibited six nudes from a series of pastels on paper depicting women at their toilette. One of the things that I appreciate about the works from this period are the fact that the women are wholly absorbed in their bathing rituals, presented with a tone of matter-of-fact beauty rather than a lewd voyeurism. This one, featuring a woman grasping a sponge in a shallow tub, is among my favorites. • Edgar Degas, The Tub, pastel drawing on paper, 1885-1886, The Hill-Stead Museum, Connecticut #edgardegas #bath #tub #pastel #drawing #impressionism #impressionistshow #1880s #frenchart #europeanart #pastelonpaper #voyeurism #nudesgloriousnudes #nudesinarthistory #arthistory #nudeattitude - @nude.descending.a.staircase on Instagram
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- Aion, god of the ages, in a celestial sphere decorated with zodiacal signs, between a green and a dismantled tree (summer and winter). Central part of a large floor mosaic, from a Roman villa in Sentinum, ca. 200–250 C.E [2120 x 1938]
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- You know, Sascha, one day were gonna meet again in a Grand Slam final
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Second session done on the right leg, was torture. #blackworktattoo #blackwork #blackouttattoo #blackedouttattoo #blackedout #legday #metalurgey #dundee #pain #worthit #suffer #blood - @madandgenius on Instagram
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Spiral line - THE JUMP ROPE!!! Relationship between foot arch and pelvis The jump rope begins from the ASIS/AIIS and travels down via rectus femoris, IT BAND and TFL in the thigh. In the leg it travels downward as tibialis anterior. It winds around the feet and continue as fibularis longus and moves upward to attach at the ischial tuberosity via biceps femoris This line at the feet has a reciprocal relationship to maintain a neutral arch. * Long tibialis anterior+ contacted fibularis = pronated feet * Short tibialis+ weak fibularis = supinated feet Owing to the concept of tensegrity any change in the feet can affect the whole limb. Pronated feet can pull the ASIS down and cause anterior pelvic tilt. And a high arch feet will cause a posterior pelvic tilt There need to be a optimal balance between the fascial lines to maintain optimal posture which will enhance function. Stay tuned for more videos explaining the concept of TENSIGRITY by @mamata_marc and coach @varun_invictus will share drills which can be used to optimize foot core function. #anatomytrains #footcore #invictusphysio #tensigrity #thefootcollective #invictusperformance #myofascial #slantboard #spiralline #fascialtraining #invictusperformancelab #pelvicstability #runnersofbangalore # - @abhishek.invictus on Instagram
◆ Exposition Art et anatomie ◆�Prolongation jusqu’au 31 août ! « Art et anatomie » exposition croisée entre le musée Fabre et le musée Atger, fait partie des manifestations des 800 ans de la Faculté de médecine de Montpellier. Cette exposition présente une découverte inédite des dessins scientifiques et artistiques qui ont collaboré à l’apprentissage du corps humain. Le musée Fabre présente des études académiques représentant le corps humain ainsi quun ensemble de traités anciens dédiés à l’anatomie, issus du musée Atger. #museefabre #museeatger #dessins #anatomie #dessinsanatomiques #montpelliercity #montpellierdestinationculture #montpellier @umontpellier François-Xavier Fabre, Académie : homme assis, fin XVIIIe siècle, pierre noire, Montpellier Université de médecine de Montpellier, musée Atger - @musee_fabre on Instagram
- Marcel Kittel
- Exercise (Body)
- Animal science
- what is this thing Vincenzo Nibalis Bike? Been watching the Criterium du Dauphine and havent been able to figure it out.
- Blursed art
- Years of kneeling in Judo have left permanent callused bald spots.
- SANTE BIO
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- Cat Articles-Interesting Articles about Cats
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- Biblical time
- The Creation of Adam by Michelangelo c. 1508–1512 contains a hidden symbol: the shape of a human brain outlined by Gods billowing shroud.
- Knee reconstruction
- Nicholas Poussin
- BRILLIANT FRIENDS
- X Bionic
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- natural moisturizer
- Ankle exercises
- Taping For Pain Relief
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- So my friend broke his leg on an air bounce the other day
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- ACL Knee Brace
- art : CLASSIC
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The Wrestlers, a Roman marble sculpture after a lost Greek original #greekart #art #greece #sculpture - @ancientgreekart on Instagram
- brrrrr
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Wear your Tulis X Brace up to 12 hours & relieve the pain all day, every day 👣🤩 #TulisXBrace #TheXBrace #plantarfasciitis #seversdisease #overpronation #Medi_Dyne #archsupport - @medi_dyne on Instagram
🇮🇹Campionati italiani 🇮🇹 - @simo_biasu on Instagram
Coming different all 2020. . . #DMGB #TheLakeShow 🦁📺🔵⚪️⚫️🏈💯 (We Don’t Own The Rights To This Song) “Met Gala” by: @gunna - @westlakefb on Instagram
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Tag someone who need see this ! - Most people know how to perform the Heimlich maneuver on a person or child, but many with pets at home aren’t aware that this can also be performed on a choking pet as well! Here’s how to help. Be aware that while you may realize that you’re attempting to help your pet, your pet might see this as an attack on him/herself and attempt to defend themselves when they are already in distress. Remember to talk to your pet throughout the entire process in an effort to calm them with your voice. Keep your voice steady, if possible. There are 4 steps you can try: A. Head Facing downward like a wheelbarrow. Lift the dog by his rear legs to facilitate the object coming out. B. Sweep from side to side in the animals mouth to dislodge the object. C. Compress the abdomen by pushing upwards with your fist, much like the human Heimlich maneuver. D. If the animals head is positioned downward a sharp blow between the shoulder blades will often dislodge an object. - Do you understand your dog?? Comment and share with me. I want many stories with your dog, it makes me happy. - ⛔️⛔️ If you don’t know how to make your dog listen to you or you want your dog to stop barking uncontrollably, digging and jumping up all the time within a couple of weeks?? Join “Brain Training For Dogs” ➡️➡️ Link in my bio @dogtrainingforlover 📸 Credit : 🔥 ✅✅ High Quality Dog Training Course Featuring 21 Games To Improve A Dogs Intelligence & Behavior, Plus Easy Instructions For Training Obedience Commands ️ 👇 Please follow my channel and dont forget to send me a message if youre interested @dogtrainingforlover _________________________ 👥 Tag a Friend 🛎 Turn on Post Notifications 👨💻 Save to Look at Later #dogtraining #dogtrainer #obediencetraining #dogtricks #dogobedience #workingdogsofig #k9life #policek9 #workingk9 #belgiummalinois #malinoisofficial #malinoislover #belgianmalinoispuppy #belgianshepherdmalinois #malinoismix #belgianmalinoislovers #k9dogs #malinoisarmy #malinoispower #maligatorsofinstagram #protectiondogs #dogtraining101 #dogtrainingunique #k99insta #dogtrainingadvice #trainyourdog #dogtrainingisfun #dogtrainerslife #dogtrainingvideo - @dogtrainingforlover on Instagram
- “Peace and War” painting by Pompeo Batoni, 1776
- Bestiary - Royal MS 12 C XIX (1200-c 1210)
- Gangrene in both legs. The sores running up each one in a row are infected ulcer following the course of the peripheral veins.
- How to reload your Rottweiler
- Art
- The moment when you realize that the woman on the far left of Bouguereaus Remorse of Orestes is dead: Orestes is being pursued with the corpse of his own mother.
- hmmm
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- Beaton
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- [image] This guy wins the competition with one shoe. The human body can do so many things, its your mind that stops you
- Alice Neel, and the last century.
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Do you know Prometheus? In the Romantic era, he became symbol of the lonesome genius who rebels against authority. Prometheus is a bearer of knowledge and liberator of mankind, serving a higher purpose. He accepts the tragic consequences of his actions. In this sense, Prometheus was often associated with Beethoven. Fascinated by the myth, Beethoven composed the ballet ‘The Creatures of Prometheus’. ✨ Jan Cossiers’ ‘Prometheus’ will join us from @museoprado and be part of #BeethovenMoves – on view at #kunsthistorischesmuseum #vienna from 29 September 2020 until 24 January 2021. • Jan Cossiers (1600–1671), Prometheus, 1636–1638, Oil on canvas, 182 × 113 cm © Photographic Archive. Museo Nacional del Prado. Madrid - @kunsthistorischesmuseumvienna on Instagram
- Breyette and others
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According to an article by Gaeta et al. 2017 (details below), this 15th century painting of St. Roch (who is often invoked as a protector from plague) may represent an early depiction of Guinea worm. What are your thoughts? Gaeta, Raffaele, Fabrizio Bruschi, and Valentina Giuffra. The painting of St. Roch in the picture gallery of Bari (15th century): An ancient representation of dracunculiasis?. Journal of Infection 74.5 (2017): 519-521. - @thispodcastwillkillyou on Instagram
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Today is always a tough day for Kelly because 15 years ago while playing volleyball her life was forever changed. She never could have imagined that a sprained ankle would alter the course of her life and affect so many things. Kelly developed a rare nerve condition known as Complex Regional Pain Syndrome (CRPS). It ranks higher than childbirth, amputation, and cancer pain on the McGill Pain Scale. Unfortunately, there is no cure for CRPS and treatments are administered just to manage symptoms. Kelly has had countless surgeries, and the condition has spread beyond her ankle. She currently suffers with GI symptoms making digestion very difficult which led to significant weight loss. Additionally, her heart rate and blood pressure are affected and standing even for short amounts of time can cause her to pass out. Luckily Kelly has had some good friends that have stuck by her side and supported her through it all! Some people walked out of Kelly’s life when things got difficult but other people came into her life that have shown her so much love and dedication. I am happy to help Kelly any way I can, and I know she appreciates all that I do! Mom, Dad, and Rachel show Kelly endless love and support. I have been lucky enough to see some of Kelly’s doctors in action and I am always thankful when they are able to provide her even the smallest amount of relief. We are all praying that Kelly and other CRPS sufferers find a cure soon! 🙏🏼 Thank you to everyone that has reached out to Kelly to check in and to everyone that has supported her over the years! It means the world to her! ❤️ #crps #complexregionalpainsyndrome #crpswarrior #rsd #reflexsympatheticdystrophy #servicedogintraining #sdit #servicedog #chronicillness #chronicpain #iamrare #eds #doggo #bestfriends #goldenretriever #ehlersdanlossyndrome #gastroparesis #ellenratemydog #raredisease #painwarrior #dysautonomia #potssyndrome #youdontlooksick #spooniefamily #cutestgoldens #amazed_dog #prideroar #tgpfeature #stellaaandchewys #radjaspicoftheweek - @gunner_the_golden_boy on Instagram
- aesthetician
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- Adults Health - Exercise & Fitness
- Give this man a break and give him a regular looking trophy. His trophy case must look weird. Anyway congrats on winning Hamburg Andrey!
- Ephesians
- How to keep a sub on her toes as she makes break[f]ast. He 3D printed those
- How is this even fair?? Marcel Kittel, cyclist/God
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- knee sprain wrist sprain back pain
📚🔬 Taping for Patellofemoral Pain Syndrome ℹ️ℹ️ BACKGROUND: Patellofemoral pain syndrome (PFPS) is characterized by anterior knee pain and/or pain in the retro-patellar and/or peri-patellar region. ℹ️ Pain typically increases with activities such as: Squatting. Kneeling. Stair climbing. Prolonged sitting. ℹ️ The underlying causes of PFPS are multifactorial and may be associated with biomechanical and or neurophysiological changes at the pelvis, hip, knee or ankle regions. ℹ️ Taping is frequently used as part of the multi-modal management for PFPS, including: McConnell Patellofemoral Joint Taping (PFJT). Tibial Internal Rotation Limitation Taping (TIRLT). ℹ️ Clifford et al. (2020), investigated the effects of TIRLT, PFJT and no taping on perceived pain and lower limb kinematics during a lunge and single leg squat (SLS) in people with PFPS. 🔬🔬 METHODS: This cross-sectional study compared the effects of TIRLT, PFJT and no taping, on knee pain and lower limb kinematics during two pain-provoking movements in people with PFPS. 🔬 Participants with PFPS (n = 23) performed a lunge and SLS under three randomised conditions: TIRLT, PFJT and no taping. 🔬 The Codamotion system captured and analysed lower limb kinematic data in the sagittal, transverse and coronal planes. 🔬 Peak knee pain intensity during the movement was assessed using the Numerical Rating Scale (NRS). 📊📊 RESULTS: Participants reported significantly less pain with the TIRLT and PFJT techniques compared with no tape during the lunge and SLS. 📊 There was no evidence of altered lower limb kinematics accompanying pain reductions with either taping technique. ✅✅ CLINICAL SIGNIFICANCE: Both forms of taping may be useful adjuncts as the short-term benefit of pain relief may enable participation in more active forms of rehabilitation. 🧠🧠 Thoughts? Questions? Comments? 👇🏽 Write them below. 📚📚📚 SOURCE: Clifford et al. 2020. The effects of McConnell patellofemoral joint and tibial internal rotation limitation taping techniques in people with Patellofemoral pain syndrome. Gait & Posture. 82, pp 266-272. - @physicaltherapyresearch on Instagram
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The myth of Lady Godiva is an old one. While she was a very real woman in the 11th century, the legend surrounding her is a bit more questionable. She was married to a man named Leofric, Earl of Mercia, and was a benefactor of many monasteries. As the legend goes, Leofric, Earl of Mercia, laid down oppressive taxes to the people of Coventry. After repeatedly asking her husband to relieve their people of this debt, he finally agreed - on the condition that she rode naked on horseback through the center of town. Lady Godiva did just that. She stripped off her clothes, leaving only her long hair available for any sort of modesty. Other versions of the myth say that before she rode out, she asked the townspeople to remain in their homes with their windows shut. All obliged except for a man named Tom, whom later became known as ‘Peeping Tom.’ The story ends with Godiva’s husband staying true to his word and freeing the citizens of the harsh taxes. #art#painting#mythology#ladygodiva#artlover#history#sunset#beautifulday#lady#legend#story#sculpture#sculptureart#naked#freedom#people#city#citizens#11th#myth - @art.paintingsplace on Instagram
- Hästhälsa och skötsel
- Stronger Calves
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- Running Motivation
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- George Hincapies legs after the Tour De France race
- sleep deprived kern seed
- anatomía
- HEMA
- [aes] human
- I present 17 time Tour de France veteran George Hincapies legs
- Bjarne Riis
- Aime Nicolas Morot 1850 1913
- My roommates sister stepped on several sea urchins in Greece. Theyre still stuck in her foot - doctors ordered that she rub them with olive oil so theyll work themselves out and sent her home. Theres over 50 spines in there.
- Angels
- ART.
- Horse drawn wagon
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Back under the knife #ankleoperation #round2 #pleaseworkthistime - @jack_straker on Instagram
- Girls soccer cleats
- Animated Horses
- Michelangelo
- ANKLE
- Lord of the Rings Online
- my left foot
- hmmm
- Learn your body
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- Artist Michellangelo
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- How to bring back the horse you accidentally dropped in concrete
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